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Latest episodes from Connect

Nudge Theory

Play Episode Listen Later Nov 29, 2020 3:20


Theory to improve decision about health, wealth and happiness

theory nudge theory
Two thoughts for success

Play Episode Listen Later Nov 27, 2020 3:54


Motivation to lead a positive life!

success motivation
Consistency

Play Episode Listen Later Nov 10, 2020 5:23


A Key to a Healthy Lifestyle!

consistency healthy lifestyle
Coffee ☕

Play Episode Listen Later Nov 8, 2020 3:48


Pre-Workout Caffeine!

coffee
BMR

Play Episode Listen Later Nov 6, 2020 2:38


Basal Metabolic Rate!

basal metabolic rate
Breakfast Ideas

Play Episode Listen Later Nov 5, 2020 3:55


Quick and Easy Breakfast Ideas!

ideas breakfast
Low-Calorie Alcoholic Drinks (Strictly for Drunkard Fellows)

Play Episode Listen Later Nov 5, 2020 3:51


Alcoholic Drinks!

drinks alcoholic strictly fellows drunkards low calorie
Liquid Fasting

Play Episode Listen Later Nov 3, 2020 7:42


Weight Loss Technique!

fasting liquid
Indian Breakfast

Play Episode Listen Later Nov 2, 2020 4:32


Indian Breakfast!

indian breakfast
Healthy Meal - Salad

Play Episode Listen Later Oct 31, 2020 3:13


Healthy Meal Ideas!

healthy meal salad
Diabetes 101

Play Episode Listen Later Oct 30, 2020 6:19


Diabetes!

diabetes
Rectus Abdominis Muscle

Play Episode Listen Later Oct 29, 2020 3:23


Six Pack!

muscle sixpack rectus
Protein Supplements

Play Episode Listen Later Oct 27, 2020 4:22


Go-to Source for Protein!

protein protein supplements
Suji (Upma)

Play Episode Listen Later Oct 27, 2020 2:05


Healthy Indian Breakfast!

Intermittemt Fasting

Play Episode Listen Later Oct 26, 2020 5:02


A tool to lose body weight!

fasting
Refined Sugar (Poison)

Play Episode Listen Later Oct 25, 2020 8:45


Refined Sugar- A ticket to death!

sugar poison refined
Cheat Meal

Play Episode Listen Later Oct 24, 2020 1:46


A reward for your discipline!

meal cheat
Protein Intake

Play Episode Listen Later Oct 23, 2020 4:20


Food Portion Planning!

protein intake
Calisthenics

Play Episode Listen Later Oct 23, 2020 2:10


No-Equipment Workout!

calisthenics
Pancreas Breakdown

Play Episode Listen Later Oct 23, 2020 2:19


Mindful Eating!

mindful eating pancreas
Counting Calories

Play Episode Listen Later Oct 22, 2020 1:58


Focus on your food intake!

focus counting calories
Calorie Deficit

Play Episode Listen Later Oct 21, 2020 2:17


The only way to lose weight!

deficit calorie
Calorie

Play Episode Listen Later Oct 21, 2020 2:33


Energy-producing potential in food

energy calorie
Intro

Play Episode Listen Later Oct 21, 2020 1:07


Podcast Intro

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