Podcasts about sixpack

Ever wondered how people make dramatic body transformations that actually last? In this raw and honest episode, Dave Kennedy opens up about his five-year journey from 320 pounds to the best shape of his life at age 42."How do you do it?" Dave reveals it's not about quick fixes or miracle diets, but rather a "system of disciplines, a system of regiments, a system of consistency" built gradually over time. Both hosts break down the common misconceptions around fitness transformations, explaining why dramatic overnight changes rarely stick. Instead, they advocate for building small, sustainable habits that eventually become lifestyle changes.The conversation tackles the hierarchy of importance in fitness: why food management trumps exercise when starting out, how to separate the roles of calorie management, cardio, and resistance training, and the vital importance of patience. Dave shares candid insights about formerly weighing 320 pounds and how tracking calories fundamentally changed his relationship with food, while Ben offers practical frameworks for approaching fitness as a long-term journey rather than a quick sprint.They don't shy away from discussing controversial topics like GLP-1 agonists (Semaglutide, Tirzepatide), acknowledging their benefits while emphasizing they're not substitutes for building proper habits. Perhaps most powerfully, they explore how community support creates accountability and knowledge-sharing that dramatically increases success rates.Whether you're just starting your fitness journey or trying to break through a plateau, this episode delivers actionable wisdom from two people who've both lived the transformation process. Subscribe, share with someone who needs to hear this message, and join us in building sustainable systems that change lives.Support the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

The NFL schedule release is tonight at 8pm. What do you WANT to see in the Steelers schedule? What do we THINK we will see in the Steelers schedule? Vikings-Lions, Chiefs-Cowboys are two NFL games on Thanksgiving. Pete Rose, Shoeless Joe Jackson, and others have been taken off the MLB banned list and could be inducted into the Hall of Fame.

Hour 1 with Bob Pompeani and Joe Starkey: The NFL schedule release is tonight at 8pm. What do you WANT to see in the Steelers schedule? What do we THINK we will see in the Steelers schedule? Bryan Reynolds has been bad for the Pirates and is hitting .198. Reynolds is in a 2-42 stretch and is batting just over .100 in May. Jeff Patton of Baseball Card Castle joined the show for Starkey's Card of the Week.

Der Hauptdarsteller im Film zieht sein T-Shirt aus und was seht ihr? Einen großen Mann mit Sixpack und markantem Kinn - den stereotypischen Männerkörper. Aber war das schon immer so? Und wer bestimmt eigentlich, welche Männerkörper als attraktiv und erstrebenswert gelten? Darüber spricht Catrin in dieser Folge mit dem Filmexperten Christian Fuchs in der ersten Intimbereich-Crossover-Folge zwischen 1LIVE und FM4 vom ORF. Ein 1LIVE-Podcast, © WDR 2025 Von Catrin Altzschner.

It's been a rough stretch for Pirates fans, and today, Jim Stamm and Gary Morgan crack open a sixer and 'sit dahn' to talk through how a season has already gone so terribly wrong. @piratesfanforum on X Learn more about your ad choices. Visit megaphone.fm/adchoices

To commemorate the 600th Sox Populi Podcast, we had podcasting mainstays Chrystal O'Keefe (Visiting Dugout, Soxy Chicks, Estrogen Power Hour, et. al), Joe Resis (Sox Pop on the Farm) and Melissa Sage-Bollenbach (Ladies' Night) on to discuss the past four-five years of podcasting at Sox Populi and South Side Sox. Brief acknowledgement was made for Sharing Sox (the subject of podcast 601) and Tommy Barbee, our Father Soxivus and co-host of Killer B's, but then we dug into some talk with each host/guest about their respective programs. We bridged our break discussing the connection between our two most revolutionary podcasts, Estrogen Power Hour and Ladies' Night. And in the end, we wound up talking about the "mothership podcast," the catch-all program you're listening to right now. Throughout, host Brett Ballantini got his teeth kicked in, playfully (maybe). A special and enigmatic voice kicks off the podcast! The strange accounting that actually lands this podcast as somewhere around 608 or 610 Brett's habit of bullying (? gulp) some hosts into doing even more for Sox Populi The original name of the pirate radio broadcast, Estrogen Power Hour The most satisfying mothership podcast ever In a longer podcast post than usual, we'll roll the credits for all our podcasts: Mothership Podcast (Brett Ballantini, host) 190 programs beginning Jan. 28, 2020 Sharing Sox (Will and Leigh Allan) 143 programs beginning Sept. 9, 2020 Visiting Dugout (Chrystal O'Keefe, host) 82 programs beginning March 20, 2023 Sox Pop on the Farm (Brett Ballantini, host) 60 programs beginning May 4, 2021 North Side Sox (Sam Sherman and Janice Valenzuela), 23 programs beginning October 2020 Sox Pop Postgame Podcast (Brett Ballantini, host) 20 programs beginning April 13, 2021 Ladies' Night (Melissa Sage-Bollenbach, host) 13 programs beginning March 20, 2024 Killer B's (Tommy Barbee and Keelin Billue) 12 programs beginning Oct. 30, 2020 Sox Pop Pregame Podcast (Brett Ballantini, host) 10 programs beginning Oct. 7, 2021 Dugout Metrics (Brett Ballantini, Luke Smailes, Trevor Lines) 10 programs beginning Dec. 10, 2020 The Big Blurt (Rob Colletti and Bill Meincke) eight programs beginning Jan. 29, 2021 Soxy Chicks (Chrystal O'Keefe and Bayleigh Von Schneider) seven programs beginning March 30, 2024 DISH Deluxe (Brett Ballantini, host) six programs beginning July 17, 2023 Estrogen Power Hour (Keelin Billue, Janice Valenzuela, Colleen Sullivan, Chrystal O'Keefe) five programs beginning May 16, 2021 Live! three programs Time Out! (Di Billick, host) two programs beginning Aug. 1, 2024 Planet White Sox (Brett Ballantini and Trooper Galactus) two programs beginning Sept. 15, 2022 Group Therapy (Sam Sherman, host) two programs beginning April 26, 2022 Explain it to Me Like I'm 5 (Keelin Billue, host) two programs beginning March 8, 2022 Second Hand Embarrassment (Jacki Krestel, host) one program on Jan. 12, 2024 (Don't add them up, the math is a little fuzzy.) Also, the milestone podcasts, at least per our Megaphone player: Podcast 1 Mothership Podcast 1: Janice Valenzuela at Sox Fest, Jan. 28, 2020Podcast 100 Mothership Podcast 42: A Sweep, a Six Pack, and the Power of Strawberry Cheesecake Cannolis, April 26, 2021Podcast 200 Postgame Podcast 8: Goodbye 2021 season, Oct. 12, 2021Podcast 300 Sharing Sox 83: Is That a Rotund Female We Hear Warbling?, Aug. 27, 2022Podcast 400 Visiting Dugout 17: Detroit Tigers, May 25, 2023Podcast 500 Visiting Dugout 45: Minnesota Twins, April 29, 2024 Please support our White Sox writing and podcasts.   Learn more about your ad choices. Visit megaphone.fm/adchoices

A fitness influencer’s appearance in Dubai has gone viral after he brought his daughters on stage to show off their six-packs. But should kids ever be set appearance-driven physical goals – or is that a shortcut to body dysmorphia? Helen asks Florence Gillet of Beyond Body Image and PT Rory Brown. Plus, OT Adam Griffin and speech pathologist Tina Younes talk Speech, Language and Hearing Month, Anna Kaminski from NeuroKinds discusses new research on the impact of yelling at kids, and Charlie Bannan from Haus & Haus is on hand to answer your real estate questions...See omnystudio.com/listener for privacy information.

Du willst ein Sixpack, aber Kalorienzählen und ewiges Diäten nerven dich?Dann ist diese Folge genau das Richtige für dich.Erfahre, warum der Verzicht auf Kalorien-Apps dir nicht nur Freiheit gibt, sondern auch dein Körpergefühl verbessert.Wir sprechen über die fünf Prinzipien, die dir zu einem definierten Bauch verhelfen – ohne Zwang, aber mit wissenschaftlichem Fundament.Perfekt für alle, die langfristige Erfolge feiern wollen und eine Fitness-Strategie suchen, die wirklich zu ihrem Alltag passt.➜ Zu meinem Kalorien- & Makrorechnerhttp://90tage.de/kalorien➜ In 90 Tagen zur besten Form deines Lebenshttps://90tage.de/➜ Fettverlust Fibel hier Gratis sichernhttps://fettverlust.de/➜ Home Fit Fibel hier Gratis sichernhttps://home-fit.de/Instagram | Facebook | YouTube | Quantum Leap Fitness

Wie alle kennen die Versprechen auf den Titelseiten diverserer Lifestyle Magazine. "10 Kilo weniger in X Wochen - Zum Sixpack mit nur einer Übung" etc. Insgeheim wissen wir alle: Das wird SO wohl nicht klappen. Trotzdem fallen wir immer wieder darauf hinein. In dieser Folge erklärt Cornelia, warum diese Versprechen so verlockend für uns sind und wie wir uns einen deutlich besseren Plan zurechtlegen können.

Joe is joined by Nick Paradies to discuss the Jets & Giants drafts, the pressure on the Giants to win, if we'll see Jaxton Dart this season, and why to be cautious about the Jets (1:15). Then, they discuss Shedeur Sanders failing in the draft, what that means, and the players they are excited about (22:18). Finally, Joe goes through an NBA Playoff Six-Pack (47:18), & SO much more!

In the final hour of Inside Access, the guys discuss Malaki Starks being the most likely pick for the Ravens by most analysts and experts. They also get the do a Six Pack of the most likely guys the Ravens take tonight.

Dear Internet,This week, we're talking about ratting out your friend at the Minecraft movie, being able to share ANYTHING with your partner, and the 1% of the canine world!Edited by Stephen Garcia Hosted on Acast. See acast.com/privacy for more information.

Jason Longshore and Madison Crews get caught on the latest around Major League Soccer in this edition of the MLS Six Pack. 

Jason Longshore and Madison Crews get caught up on the latest around Major League Soccer.

Mark Hamilton is joined by The Ringer's Megan Schuster to crack open a six-pack of Formula 1 topics! Mark and Megan discuss the future of Lance Stroll, the upcoming Brad Pitt F1 film, whether F1 has reached its peak of popularity in North America, a debate about the merits of Sprint Weekends, and the pending US media rights deal. Plus, they wrap up by discussing the state of the nation at Ferrari and lay out some predictions for the rest of the 2025 F1 championship. You can follow Megan on Bluesky: @megschuster.bsky.social You can read Megan's work at: https://www.theringer.com/authors/megan-schuster You can hear Megan on “The Ringer F1 Show” podcast here: https://www.theringer.com/the-ringer-f1-show Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this weeks episode, the boys open up two six-pack of questions about the future of Wayfarer. Now that we have a firm date for the split of Ingress from Wayfarer. You are going to want to listen to the entire episode and hear all of the opinions! Make sure to stick around for One's Gotta Go and the Dad Jokes!✅ News✅ Topic #1 - A six-pack of items!✅ Topic #2 - Unsolicited advice to Scopley✅ Ones Gotta go - 007- James Bond✅Wayspots/Coal of the Week✅ Dad Jokes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Hosts - Jamal Harvey and Chris BellEpisode 169 Writer - Jamal HarveyEpisode 169 Producer - Jamal HarveySeason 4 Episode 13Executive Producer - Kate KonzWayspotters Show Historian - Matty GRecord Date - 11 April 2025Publish Date - 13 April 2025Special Shout Out to our Patreons!Wayspotters@pokemonprofessor.comVoicemail and SMS: 704-426-3710Follow our links!Join our Patreon!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://wayspotters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit out Instagram also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wayspotters/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok.com/imakewayspots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WayspottersPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go check out Chris' articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pokemongohub.net/post/author/glawhantojar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Niantic!Niantic Wayfarer Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/NianticWayfare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our friends links!Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/niawayfarer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agent X on TikTok -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@agentx_wayfinder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/2241761169257836⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OpenStreetMap World Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/openstreetmap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Silph Research Group -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/Bx4AbXR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the German Wayfarer Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ThTZCZH5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes and CreditsCoal of the Week Arrangement: Chris BellIntro Music - Game Over - Danijel Zambo - Music VineBreak Music -  Hard Trap Samples, Heavy Trap Drum Loops ... - LoopmastersOutro Music - Itty Bitty 8 Bit - song by Kevin MacLeod - Spotify – Web PlayerSpanish Hard Trap - Steve OxenVocal recording  Copyright of Pokémon Professor 2025Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025Pokémon GO is Trademark and © of Niantic, Inc.Wayspotters and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.

And the winner is? Then we do anybody listening who.

Es gibt oft diese eine Rolle, die einen Schauspieler ins Bewusstsein der Menschen rückt. Bei Danilo Kamperidis ist es die des Lenny in der Netflix-Serie „How to Sell Drugs Online (Fast)“ – das Computergenie im Rollstuhl, das gemeinsam mit seinem Freund Moritz aus dem Kinderzimmer heraus einen Drogenhandel startet. Diese Rolle hat ihm viele Türen geöffnet. Aufgewachsen ist er in Hamburg und kam schon früh mit der Schauspielerei in Berührung. Vorher kannten ihn viele Kinder als Anton aus der Serie „Die Pfefferkörner“ – den jungen Detektiv, der mit seiner Gruppe auf Verbrecherjagd geht. Wir sprechen über Drogen, über das T-Shirt, das er trug und schwer zu entziffern ist. Und wir lernen: griechische Tänze sind viel schwieriger, als sie auf den ersten Blick aussehen. Egal, wie sehr sich Danilos Aussehen in den letzten Jahren verändert hat – an seiner Stimme erkennt man ihn immer. Podcasttipp „Score Snacks: Die Musik deiner Lieblingsfilme“: https://www.ardaudiothek.de/sendung/score-snacks-die-musik-deiner-lieblingsfilme/93901478/

Will Aaron Rodgers be announced as the Steelers next quarterback at the Pat McAfee Show Big Night Aht tonight? The Pirates discarded people's bricks outside the ballpark with personal messages dating back to when the park opened in 2001. The Steelers are scheduled to meet with QB Shedeur Sanders.

Hour 1 with Bob Pompeani and Joe Starkey: Will Aaron Rodgers be announced as the Steelers next quarterback at the Pat McAfee Show Big Night Aht tonight? Joe thinks Rodgers might be waiting to see if the Steelers draft a QB. The Bucco bricks have been found and the Pirates are replacing them. Jeff Patton of Baseball Card Castle has an Alex Ovechkin rookie card

Whose gonna win The Feud this week?

Spring has sprung which means we have entered the home stretch of the season. Helping the guys breakdown this weekend's slate is @NatroneBets as they navigate some big time matchups across England and Italy.

Hour 1 with Bob Pompeani and Joe Starkey: Art Rooney II said the Steelers feel good about Aaron Rodgers and Rodgers signing. Is Ben onboard? Penn State men's hockey forward and Pittsburgh native Matt DiMarsico joined the show. DiMarsico is from Wexford, played for Pens Elite, and scored the game-winning goal to send Penn State hockey to its first Frozen Four. he Pirates have demoted David Bednar to Triple-A.

The Pirates have demoted David Bednar to Triple-A. It's a big fall from grace. What if this turns to 2-8 or worse for Derek Shelton? Shelton has the fourth-worst winning percentage in baseball. Jeff Patton of Baseball Card Castle joined the show for Starkey's Card of the Week.

Be aware today is April 1, then we give you a chance to see some kick ass concerts this summer.

We are gonna make your summer epic!

Madison Crews, Jarrett Smith, and Jason Longshore get you ready for the 6th week of the 2025 MLS season and Maddie caught up with Joe Chatz of On Tap Sports Net to talk about the Fighting Berhalters of the Chicago Fire.

Madison Crews, Jarrett Smith, and Jason Longshore get you ready for the 6th week of the 2025 MLS season and Maddie caught up with Joe Chatz of On Tap Sports Net to talk about the Fighting Berhalters of the Chicago Fire.

DON'T PANIC! New episode with Dylan and Dom is out now! Apologies for this week's episode coming out a little late. We recorded an episode last week and the video file got corrupted. We are trying to get it recovered but until then, here is a HOT new ep! New episodes are out every Wednesday on Spotify and Apple Podcasts, with full video on YouTube. Clips on TikTok and Instagram! Rate, review, comment, and subscribe for new content every week? Thanks for being here! Instagram: @DylanKrasinski; @Dominicleonelli @Troublemakers_PodcastTikTok: @DylanKrasinski; @omofnyc;D @TroublemakerspodcastYouTube:  @dylankrasinski ;  @domsdetails   @troublemakerspodcast ​

What happened with Russell Wilson and the Steelers? Wilson signs a one-year deal with the Giants. It seemed Wilson wanted to be back with the Steelers. The Pirates received relatively good news that Jared Jones does not have a torn ligament, but will not throw for the next six weeks. St. Francis is dropping to DIII after making the NCAA Tournament in basketball.

Hour 1 with Bob Pompeani and Joe Starkey: What happened to Russell Wilson and the Steelers? Wilson signs a one-year deal with the Giants. It seemed Wilson wanted to be back with the Steelers. Will Aaron Rodgers and Arthur Smith get along? How many games will the Pirates win this season? Tony Grossi on ESPN Cleveland thinks it's possible Kenny Pickett starts the opener for the Browns.

Madison Crews and Jason Longshore get you ready for an international break matchweek in MLS. In addition to previewing the games, Maddie caught up with Joshua Rey of the Terminal City FC Podcast to talk about the 4-0-0 Vancouver Whitecaps.

On this episode I have LA based trekker and outdoor reporter for the LA Times, Jaclyn Cosgrove (they/them), join me on the show. We chatted about Jaclyn's emotions towards the historic LA fire crisis that ravaged entire urban communities, the impact of the National Park mass firings + park protests, outdoor survival stories, how their brother's passing led to their transformative hiking journey, completing the Six Pack of Peaks Challenge, their experience being the writer for the LA Times The Wild outdoor newsletter, their top trails in SoCal, hiking hacks & outdoor tips, their desire to explore the Backbone trail in the Santa Monica mountains, joy & inclusivity in the Great Outdoors, and the one outdoor experience they would relive all over again. Watch Youtube video version: https://tinyurl.com/y68hk99sFollow Jaclyn on https://www.instagram.com/jacinthewild.la/Sign up for LA Times The Wild for free on https://www.latimes.com/newsletters/the-wildFollow Just Trek on IG https://www.instagram.com/just.trek/Join us for the Just Trek Pod 5 Year Anniversary on April 5th: https://tinyurl.com/2p9kjv3wSupport Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

Dianna Russini, Mike Silver, and others are reporting that Aaron Rodgers wants to play for the Vikings and it's Kevin O'Connell who holds the cards. Ja'Marr Chase AND Tee Higgins have re-signed with the Bengals. The Penguins are on a roll and have won four in a row as Tristan Jarry is finally playing well.

Hour 1 with Bob Pompeani and Joe Starkey: Dianna Russini, Mike Silver, and others are reporting that Aaron Rodgers wants to play for the Vikings and it's Kevin O'Connell who holds the cards. The guys think Aaron Rodgers will go to the Vikings and Mason Rudolph will be the Steelers quarterback. Ja'Marr Chase AND Tee Higgins have re-signed with the Bengals. Joe doesn't think Aaron Rodgers will be much better than Mason Rudolph in 415 attempts.

Joe Orrico (@JoeOrrico99) is joined by Joe Bond (@F6P_Joe) from Fantasy Six Pack to break down the third base position from all angles to help you prepare for the 2025 fantasy baseball season The two Joes go through each tier and highlight targets and fades along the way, while also diving into some strategy talk and how you should approach the position in general If you are interested in seeing more of Joe's written work and supporting him directly, come check out his patreon for daily fantasy baseball content! 90 Feet From Home Fantasy Baseball | Joe Orrico's Fantasy Baseball Writing | Patreon

Madison Crews & Jason Longshore look ahead to week 4 in Major League Soccer in this edition of the MLS Six Pack from the SDH Network, syndicated here on Audacy.

Everyone is waiting for Aaron Rodgers. The Steelers and Giants are reportedly waiting for Rodgers to make a decision. Six Pack - Pitt basketball lost to Notre Dame on a terrible foul call at the very end of the game to give Notre Dame two free throws. Robert Morris is going to the NCAA Tournament!

Hour 1 with Bob Pompeani and Joe Starkey: Everyone is waiting for Aaron Rodgers. The Steelers and Giants are reportedly waiting for Rodgers to make a decision. Bob thinks the Steelers are gearing up to take a quarterback in next year's draft. George Michalowski discusses the end of Pitt basketball's season.

In this episode, JK discusses the importance of core training, sharing his perspective that it goes beyond aesthetics. He explains the various functions of the core, including support for the spine, balance, and overall movement efficiency. JK provides practical reasons for incorporating core training into fitness routines, highlighting its role in injury prevention and making daily tasks easier. He also shares tips for effective core workouts, reinforcing the idea that a strong core is essential for overall health and well-being.-------Have a question or topic you'd like JK to talk about in a future episode? Submit it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@themusclefeed.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join JK's weekly email list:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time-----00:00Introduction to Core Training03:29 Understanding the Core Beyond Aesthetics06:43 The Importance of Core Training for Daily Life09:31 Core Training and Injury Prevention12:48 Enhancing Balance and Control through Core Strength15:34 Core Training for Everyday Tasks18:30 Breathing and Movement Efficiency21:53 Practical Core Training Tips

Today, we're talking to Mauro Stara, CEO & Founder at Six Pack CEO. We discuss how you can get in shape, what makes getting a top 1% physique easier than you think, and why achieving a lofty fitness goal will improve your life at home and as a tech leader. All of this right here, right now, on the Modern CTO Podcast! To learn more about Six Pack CEO, check out their website here. Produced by ProSeries Media: https://proseriesmedia.com/ For booking inquiries, email booking@proseriesmedia.com

DraftKings and FanDuel picks for today's NBA slate from RotoGrinders DFS expert Beermakersfan. Who are the best picks to target for your lineups? Belly up to the fantasy bar and find out! Hosted on Acast. See acast.com/privacy for more information.

DraftKings and FanDuel picks for today's NBA slate from RotoGrinders DFS expert Beermakersfan. Who are the best picks to target for your lineups? Belly up to the fantasy bar and find out! Hosted on Acast. See acast.com/privacy for more information.

DraftKings and FanDuel picks for today's NBA slate from RotoGrinders DFS expert Beermakersfan. Who are the best picks to target for your lineups? Belly up to the fantasy bar and find out! Hosted on Acast. See acast.com/privacy for more information.

Rickard Rakell scored his 29th goal and Joe wants the Penguins to trade him before Friday's deadline. There is no guarantee Rakell will stay healthy this year or next for a trade. People are making the argument the Pens can't take away a linemate of Sidney Crosby.

DraftKings and FanDuel picks for today's NBA slate from RotoGrinders DFS expert Beermakersfan. Who are the best picks to target for your lineups? Belly up to the fantasy bar and find out! Hosted on Acast. See acast.com/privacy for more information.

MLS Six Pack with Madison Crews & Jason Longshore and recaps all the action from Week 1, talks about what to watch for in Week 2, and hear from Jessica Charman with her thoughts ahead of this weekend's action in MLS!

“Bleav in Steelers” host Mark Bergin shared six thoughts from general manager Omar Khan's comments at the 2025 NFL Combine. It includes: The preference to re-sign Russell Wilson or Justin Fields before the start of free agency on March 12. Bergin also discussed whether Los Angeles Rams quarterback Matthew Stafford is a realistic option for the Steelers. Running back Najee Harris is due to become an unrestricted free agent. Will he return to the Steelers for the 2025 season? Who could the Steelers draft to replace him? Khan said it's his expectation Broderick Jones will start at left tackle for the Steelers in 2025. It means the Steelers will likely have a young line with Troy Fautanu coming back from a knee injury that ended his 2024 season. Khan said several times the way the Steelers finished the season was “unacceptable.” Bergin also broke down Khan's comments about George Pickens and Roman Wilson. The Steelers could look to the draft and free agency to bolster their receiving corps. The Steelers signed tight end Donald Parham Jr., giving them depth at that position. 2025 NFL Combine schedule: 3 p.m. ET Thursday: Defensive linemen and linebackers 3 p.m. ET Friday: Defensive backs and tight ends 1 p.m. ET Saturday: Quarterbacks, wide receivers and running backs 1 p.m. ET Sunday: Offensive linemen Follow Mark Bergin on social media: Facebook, Twitter,  Instagram, YouTube, Threads

In this short, but eye-opening episode, we break down the common misconception that restrictive dieting is the key to achieving your dream body and killer muscle definition. Perpetual caloric restriction often leads to loss of precious muscle tissue—which is the OPPOSITE of what we want!Listen in as Coach Mia breaks down why chronic dieting isn't the answer and what you should focus on instead. Hint: endless dieting may just be what is actually sabotaging your results.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Mia & Team PD:Coach Mia: https://www.instagram.com/mia.fergusonPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

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