Podcasts about sixpack

On the eve of Xanadu's 45th Anniversary, Dennis is joined by six of his fellow Xanadu superfans--the XanaCrew--to preview the events they have organized for this coming weekend in Los Angeles. The events include a sold out screening on Saturday, August 9th featuring a Q & A with Michael Beck and multiple muses...bookended by a tribute concert on Friday, the 8th and a picnic on Sunday, August 10 from noon to 3 at Pan Pacific Park. The six XanaCrew members who appear on the pod do so in pairs: singers Lisa Donahey and Eric Seppala sneak preview their ONJ/Xanadu tribute concert on Friday; husbands Mykel and Jeff Crerie share the amazing story of how Xanadu brought them together as a couple and Bill Morgan and Matt Tunia recall a Xanadu-themed birthday party that started this whole ball rolling and share what the movie and being part of the XanaCrew means to them. www.xanaduexperience.com

Dan Zangrilli said the Pirates have talked to Paul Skenes about a contract extension. We don't know any of the details, but it's a steep hill. Paul Skenes told Noah Hiles in the Post-Gazette he hopes the Pirates spend money on bats in the offseason and is very notable. Elliotte Freidman is reporting that Mario Lemieux and Ron Burkle are reportedly below the offer Fenway Sports Group wants to sell the Penguins.

Hour 1 with Bob Pompeani and Joe Starkey: Dan Zangrilli said the Pirates have talked to Paul Skenes about a contract extension. Paul Skenes told Noah Hiles in the Post-Gazette he hopes the Pirates spend money on bats in the offseason and is very notable. Elliotte Freidman is reporting that Mario Lemieux and Ron Burkle are reportedly below the offer Fenway Sports Group wants to sell the Penguins.

The new Premiership campaign is officially upon us – so the boys are back with the first Monday Twa Teams, One Street.   Sadly, the new campaign enthusiasm didn't last long at Dens Park, with Dundee suffering an underwhelming 2-1 defeat against Hibs that our man George Cran labelled ‘dismal'.  We discuss the need for new signings – at least six, according to boss Steven Pressley – and the Dee's passive approach that barely laid a glove on the Hibees.   On the bright side, there's praise for the shape of the team and one young defender is highlighted for plaudits. But should Billy Koumetio line up against Rangers?  Across the road, rest and recovery is the order of the day after Dundee United played out a breathless 2-2 draw against Falkirk – just 48 hours after touching down from Conference League duty in Luxembourg.   A creditable result given a remarkable injury list so early in the campaign, and one Terrors midfielder stood out as runaway man of the match.   After switching to a 4-3-3 against the Bairns, how will Jim Goodwin seek to tackle Rapid Vienna – and dare United dream of a famous European night?  Dundee United correspondent Alan Temple is joined by Dundee counterpart George Cran and Graeme Finnan.   You can also see us on YouTube at youtube.com/@TheCourierUK/videos 

Färbst du dir die Haare oder benutzt Cremes für einen strahlenden Teint? Hast du schonmal eine Diät gemacht, um schlanker zu sein? Sport für straffe Beine oder ein Sixpack? Was denkst du, wenn du dich morgens im Spiegel betrachtest? Du tust einiges, um im Außen zu glänzen, oder? Es ist normal und okay, gefallen zu wollen. Achte nur auf die Ge-Fallhöhe. Darauf, wer oder was wirklich über dein Körpergefühl bestimmt. Darauf, dass du nicht versäumst, deinen Körper als das wahrzunehmen, was er ist: ein perfektes Wunder. Wir zeigen gerne mit dem nackten Zeigefinger auf die Medien oder die Industrie, wenn es darum geht, Schuldige für den gesellschaftlichen Schönheitswahn zu identifizieren. Ja, es ist eine Scheinwelt entstanden, die es so nicht gibt. Irgendwer hat da ein perfektes Barbie-Traumschloss hingebaut, in das wir ach so gerne einziehen würden. Willst du? Wenn ja, warum? Vielleicht, weil das Streben nach Schönheit ähnlich dem Streben nach Perfektion ist – eine Schutzstrategie, die du dir angeeignet hast, um das Nicht-Gut-Genug-Gefühl in dir zu bändigen? Worum geht es eigentlich? Um Anerkennung? Um ein Leere-Gefühl aus deiner Vergangenheit? Was ich sagen möchte: Wie wir uns mit unserem Körper fühlen, hängt oft mehr mit unserer inneren Gefühlswelt zusammen als mit äußeren Reizen. Und manchmal verlieren wir aus dem Blick, dass unser Körper nicht dafür da ist, schön zu sein. Er ist dafür da, die Welt um uns herum in all ihren Facetten wahrnehmen und entdecken zu können. Dafür sollten wir, solltest du ihn wertschätzen, oder? Die heutige Podcastfolge unterstützt mit zwei konkreten Übungen genau dabei. Sicher dir dein kostenloses Ausbildungsgespräch: https://sarahdesai.de/mindfulmasters-academy/ Der neue Kalender für 2026: https://www.amazon.de/dp/B0DLK12CMB Melde dich kostenfrei zum Newsletter an: https://sarahdesai.de/mindful-minute Das Superpower Affirmations Kartenset: https://www.amazon.de/dp/B0BMVQ9ZTR Meine Ausbildung, Coachingkurse und Bücher findest du hier: https://sarahdesai.de

Building Your Spiritual Six Pack with Samantha Jones DarlingHeal yourself, Heal your life, Heal your lineageSamantha Jones Darling is a spiritual teacher, shamanic healer, and inspirational writer who spent eight years traveling solo. She studied with teachers, healers, and shamans all over the world to first dig deep into herself and then to learn how to serve others the same relief.  Samantha's mission is to help people let go of their pain and  lives they love today! She has published four books, worked with hundreds of humans in their darkest moments, and fights for the little girl or boy in all of us every single day with her relentless passion for life, love, and emotional health.Links:https://www.samanthajonesdarling.com/books/https://www.instagram.com/stories/samanthajonesdarling/Tags:Author,Energy Healing,Holistic Wellness,Life Mastery,Midlife,Spiritual Growth,Writer,Writing A Book,Building Your Spiritual Six Pack with Samantha Jones Darling,Phantom Electric Ghost Podcast,Podcast,Video Podcast Interview,Live Video Podcast InterviewSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Ever wonder if your fitness coach is actually a sophisticated AI program pretending to be human? In this eye-opening conversation, we pull back the curtain on the growing problem of influencers using artificial intelligence to sell "personalized" fitness plans to hundreds or even thousands of clients simultaneously.Mike from "Mike Needs a Plan" joins us to share disturbing industry insights, including how a prominent fitness celebrity (described as "the Paul McCartney of our industry") was caught sending generic, recycled workout plans to clients who had specifically requested customized programs. We discuss the ethics of AI coaching, the reasonable client load for dedicated coaches, and how to spot red flags that suggest you might be paying premium prices for automated guidance.The conversation takes fascinating detours into the absurdity of current health priorities - politicians removing red food dye while loosening regulations on forever chemicals in our water supply. We explore how disability systems create impossible "brick walls" where people lose benefits faster than they can earn income, and share practical advice about what food banks actually need (hint: it's not just canned goods).For anyone trying to get back into fitness after a break, Mike offers refreshing perspectives on taking a more measured approach rather than diving into six-day-a-week routines. His moderate method has yielded better results without making the gym his entire personality.Whether you're navigating the confusing world of fitness advice, concerned about environmental policies, or simply trying to build healthier habits, this episode delivers straight talk with just enough humor to make the hard truths digestible. Join us for a conversation that might just save you from being scammed by a robot masquerading as your next fitness guru. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

The possibilities are endless for how the Commanders can rush the passer The Commanders Offense Feels McLaurin Not Being There Nell's Super Six Pack: Commanders with the most pressure in 2025 Interview with Commanders Defensive Pass Game Coordinator Jason Simmons

Raiders.com's Eddie Paskal and Paul Gutierrez discuss their biggest questions surrounding the special teams unit heading into 2025 Training Camp on this edition of Upon Further Review.See omnystudio.com/listener for privacy information.

Mauro Stara is the founder of Six Pack CEO and a peak-performance strategist for time-pressed leaders. Drawing on his background in banking and a science‑driven approach that starts with deep biomarker analysis, Mauro helps CEOs resolve hidden hormonal roadblocks, build cover‑model physiques, and unlock the energy they need to scale their companies without sacrificing health or family life.   https://www.linkedin.com/in/mauro-stara-4b4295217/ https://www.instagram.com/maurostaraofficial/   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

Raiders.com's Eddie Paskal and Paul Gutierrez discuss their biggest questions surrounding the Raiders defense heading into 2025 Training Camp on this edition of Upon Further Review.See omnystudio.com/listener for privacy information.

Spor salonuna giren her erkeğin gizli hedefi: baklavalar! Tıpkı tepsideki gibi altı dilim, ama bu sefer mide üstünde… İşte bu yüzden bu kaslara “baklava kası” ya da İngilizcesiyle “six pack” deniyor. Tatlısı kadar zor, ama bir o kadar da gösterişli! İşte bu gösterişli baklava dilimleri bu kez kendisine Manavgat yöresine ait “Odalar Yaptırdım Manavgat Yolları” türküsünde değil, belediye başkan yardımcısı odasında yer buluyor. Mide ile vicdanlar arasına sıkışmış baklavanın içi fıstık yeşili değil euro yeşili ile iken gösteriyor kendini.

Raiders.com's Eddie Paskal and Paul Gutierrez discuss their biggest questions surrounding the Raiders offense heading into 2025 Training Camp on this edition of Upon Further Review.See omnystudio.com/listener for privacy information.

Send us a textThe Mirror Test: When You Look at Yourself, What Do You Really See?From intimacy and energy to leadership and parenting, your body touches everything—and it might be time to look at that, differently.In this eye-opening conversation, we're joined by Coach Esteban Lutz, Elite Transformation Physique and Hormone Strategist and creator of the K7 METHOD. With over 30 years of experience, Esteban's guided everyone from NFL Super Bowl champions to 9-figure entrepreneurs through powerful transformations—without sacrificing their family life or personal joy.This isn't about calorie counting or cardio marathons. It's about identity. It's about your environment. And it's about the unconscious patterns shaping your decisions (and your results), whether you're aware of them or not.We dive into: ✨ What really keeps us stuck in health loops—and why willpower isn't the answer ✨ The 7 variables that determine your results (hint: most programs only focus on 2) ✨ Why your environment shapes your outcomes more than your goals ✨ How inflammation, hormones, and even your tribe are impacting your results ✨ The emotional cost of not feeling at home in your body—and how it ripples into relationships, parenting, and leadershipThis episode isn't just for the woman ready to feel strong again. It's for the high-achiever who's tired of chasing results with systems that don't feel sustainable.Esteban shares vulnerably about his own journey through stress, weight gain, identity loss—and the uncomfortable mirror moment that changed everything. He also breaks down how his K7 METHOD helps clients eliminate brain fog, belly fat, and burnout through strategic mastery of sleep, hydration, movement, nutrition, supplementation, and hormone rebalancing.

Busy Lawyer SHEDS 30 lbs and Gets SIX PACK ABS at 41! | Fit Vegan Success Story & Podcast Ep #395Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this episode of the Fit Vegan Podcast, I sit down with Patrick, a busy attorney and father of two who transformed his body and lifestyle over the past year with Fit Vegan Coaching. We talk about how he managed the demands of his career and family while making big changes to his health. Patrick shares the strategies that worked for him—improving sleep, managing stress, adjusting his diet, and staying consistent. We also dive into the power of small changes, having the right support system, and how a plant-based lifestyle helped improve his health, focus, and relationships.In This Episode, We Cover: [00:00–06:32] Meet Patrick Scott: How a Former Marine and Busy Attorney Reclaimed His Health. Balancing Career, Family, and Fitness with Fit Vegan Coaching.[06:33–22:15] Facing Midlife Health Wake-Up Calls: Tackling Gout, Improving Nutrition, and Understanding the Role of Sleep and Caffeine in Recovery.[22:16–37:09] Smart Shifts in Diet and Exercise: How Structure, Routine, and Long-Term Mindset Help Maintain Results—Even with Life's Demands.[37:10–45:51] Thriving Under Pressure: Stress Management Tips for Professionals, Easy Meal Prep Hacks, and How to Stay on Track While Traveling.[45:52–59:42] Making Wellness Sustainable: Coaching Support, Muscle Building Over 50, and the Science Behind Reverse Dieting.[59:43–01:12:18] Keys to a Lasting Transformation: Patrick's Hard-Earned Wisdom and Encouragement for Anyone Ready to Take Control of Their Health.Key Quotes" Being intentional about it and just knowing it's, it's gonna be bite-sized pieces, right? Baby steps." -Patrick.“I feel like not going to the front desk and putting the foot in the food in the fridge or in the freezer or bringing it to, or checking a bag with your blender, that's still less work than eating bad food and feeling terrible for the whole duration of your trip.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Angus & Graham discuss why chasing visible abs often leads to unrealistic expectations, unhealthy behaviours, and disappointment. Maintaining the extreme leanness needed for abs can harm physical and mental health, disrupt hormones, and undermine long-term fitness goals. Studies show that intrinsic goals like strength or well-being lead to better adherence and satisfaction, while genetics play a major role in whether abs are even visible. Ultimately, the pursuit of abs may backfire, reducing performance, energy, and life enjoyment, whereas focusing on strength, movement, and feeling good is healthier, more sustainable, and often more attractive.

Follow the We Have More Thoughts audio feed on Apple and Spotify so you don't miss out on new episodes each and every Wednesday! On this week's episode of We Have More Thoughts, SaVon makes his long awaited debut on the show. The guys kick things off by debating the best way to season eggs (0:41) before SaVon and Pierre share some updates on their muscle building competition (6:31). Next, the guys breakdown Drake and T-Pain taking shots at each other after the “Buy U a Drank” singer suggested that The Boy is not taking his own advice when it comes to “gracefully” exiting the rap game (10:54). They also discuss Drake's recent Instagram post revealing sculpted abs (25:09), SaVon and Pierre's experience at Fanatics Fest (33:56), Alex and Q's time at Rock The Bells Festival (52:02), the Diddy trial as the jury reaches its verdicts (58:18), and much more! Book your next podcast recording at Need to Know Studios TODAY -https://needtoknowstudios.com/ Join our Twitter/X Community to chop it up with us about all things Need to Know -https://x.com/i/communities/1777442897001910433 The Need To Know Podcast https://instagram.com/needtoknowpod https://twitter.com/needtoknowpod https://www.tiktok.com/needtoknowpod Alex https://instagram.com/balltillwefall https://twitter.com/balltillwefall Pierre https://www.instagram.com/pedro4cristo/ https://twitter.com/pedro4cristo1 Q https://www.instagram.com/witnessnyc/ https://twitter.com/witnessnyc

Welcome to another Summer Six Pack. Todays Six Pack Topics:Texas Tech falls one game short of winning the Natty. Texas Tech softball portal class is EPIC.Texas Tech basketball schedule is shaping up to be very entertaining. Revenue Share is here. NBA Finals & Draft talk. Red Sox traded Devers?extra shot ft. CWS jello shot challenge

humberto tan / sidepack / licentiecommissie / vier eieren / vivianne miedema

Ray Cotolo is joined by ITM's Mikee P along with horseman and gambler Thomas Svensen to look at stakes action at The Meadowlands for Saturday (June 28), which feature many horses potentially in competition on 2025 Meadowlands Pace night as well as on Hambletonian Day this year. Stakes discussed include the $114,500 Six Pack, the two divisions for the $193,000 Dave Brower Memorial, the $164,000 Crawford Farms Trot and the $116,500 Perfect Sting, the last of which features reigning U.S. Horse of the Year Twin B Joe Fresh as she makes the third start of her 5-year-old season fresh from a victory in the 2025 Roses are Red Stakes at Woodbine Mohawk Park.

Doctor Solmaz Samae embodies the power of authenticity in dentistry—someone who speaks her truth with refreshing honesty. From building a successful business empire in Iran to studying dentistry in Latvia at 30, her unconventional journey reveals what happens when passion meets persistence. Now practising across multiple settings whilst building a thriving YouTube presence, Solmaz demonstrates that happiness in dentistry comes from genuinely caring about the patient experience. Her candid reflections on everything from charity work motivations to the challenges of mixed NHS-private practice offer valuable insights for dentists navigating their own paths to contentment and success.In This Episode00:01:40 - Current life satisfaction 00:02:40 - Six-pack goal and fitness routine 00:05:35 - Working across multiple practices 00:10:40 - Corporate versus independent experiences 00:16:05 - Communication versus clinical skills 00:20:15 - YouTube content creation journey 00:23:25 - Persian content and safety concerns 00:28:15 - Facial aesthetics expertise 00:31:05 - Hair loss treatments and personal experience 00:34:50 - Treatment philosophy and patient selection 00:40:45 - Blackbox thinking 00:46:35 - Turbulent journey to dentistry 00:53:50 - Business ventures in Iran 00:55:45 - Studying dentistry in Latvia 01:00:30 - Advantages and challenges of studying abroad 01:11:00 - Vision for dream practice 01:16:25 - Charity work in refugee camps 01:22:25 - Fantasy dinner party 01:24:30 - Last days and legacyAbout Solmaz SamaeDoctor Solmaz Samae is an aesthetic dentist and facial aesthetics practitioner working across multiple practices in London. After building successful businesses in Iran, she pursued dentistry at RSU in Latvia, graduating in 2018. She combines clinical practice with content creation through her Persian YouTube channel and runs a facial aesthetics clinic on Harley Street with her sisters.

This week's #crookedspineshow  #podcast At a certain age, most men feel their health declines naturally with age-not true! If you really want to feel -and look- 10 years younger, look into this program, Six Pack CEO. Maura Stara is the founder and “CEO” of this program.  His kinetic method (once you understand it) will get […]

7 Fitness-Mythen, die dich Ü40 sabotieren – und was du stattdessen tun solltestDu willst fitter werden, Bauchfett loswerden, dich wieder wohlfühlen in deinem Körper? Dann solltest du diese 7 Mythen kennen – denn sie halten viele Frauen und Männer über 40 davon ab, echte Ergebnisse zu erzielen. Was ist wirklich dran am Nüchterntraining?Macht Cortisol wirklich Bauchfett?Sollten Frauen anders trainieren als Männer?Reicht leichtes Training für straffe Muskeln?Und kommt der Sixpack wirklich aus der Küche?Ich kläre auf – fundiert, verständlich und direkt umsetzbar. Du bekommst:Wissenschaftlich fundierte AntwortenKonkrete Tipps für deinen TrainingsalltagMotivation statt Fitness-MythenFür alle ab 40, die wissen wollen, was wirklich funktioniert – hormonfreundlich, alltagstauglich und kraftvoll.Jetzt anhören & abonnieren – für mehr Energie, weniger Bauchfett & echte Stärke von innen. Du willst tiefer einsteigen? Mein Platz 1 Spiegel Bestseller „Wenn nicht jetzt, wann dann – Neustart Wechseljahre“ ist dein Einstieg in Fitness & Gesundheit .PLATZ 1 SPIEGEL BESTSELLER: Mein Buch: WENN NICHT JETZT, WANN DANN?! PLATZ ! HIER lang zu Thalia Hier zu Amazon Instagram @mimilawrencefitness INSTAGRAM NEUER KANAL: @mimilawrencegesundheit Youtube: MIMI LAWRENCE FitnessWebseite: mimilawrence.comTik Tok @mimilawrencefitness

Kathrin H. (45) ist Single, seit drei Jahren geschieden und Mutter von Zwillingen, die leidenschaftlich gern Basketball spielen. Auf der Suche nach einem Techtelmechtel ist sie ganz sicher nicht – und schon gar nicht hätte sie jemals gedacht, dass sie sich ausgerechnet zu einem jüngeren Mann hingezogen fühlen könnte. Doch genau das passiert, als ihre Kinder in die U14-Mannschaft wechseln. Dort trifft Kathrin auf Lukas, den neuen, beliebten Basketballtrainer, der mit seinem durchtrainierten Körper und seinem charmanten Auftreten nicht nur auf dem Spielfeld alle Blicke auf sich zieht. Bei einer Feier kommen sich Kathrin und Lukas zum ersten Mal etwas näher und überraschenderweise erhält Kathrin später tatsächlich eine WhatsApp-Nachricht von ihm. Erst ist sie verblüfft und verunsichert. Doch schon bald muss sie sich eingestehen, dass der Gedanke an ihn sie mehr beschäftigt, als ihr lieb ist… und dass ihre Fantasie und ihre sexuellen Gelüste dabei verrückt spielen. Dann begegnen sich die beiden zufällig in der Umkleidekabine, wo Kathrin einen megamutigen Move macht und Lukas näher kommt, als sie es je für möglich gehalten hätte.--Euch hat diese Geschichte gefallen, aufgeregt oder ihr habt euch darin sogar wiedererkannt? Das interessiert uns brennend!Schreibt uns in Kommentaren über Facebook und Instagram unter @dramacarbonara. Dort werdet ihr auch die in den Geschichten besprochenen Fotos finden und endlich sehen können, was wir sehen ... Falls ihr noch mehr fantastische Geschichten mit uns lesen wollt, können wir euch schon jetzt versprechen: das Repertoire ist unerschöpflich, wir staunen jedes Mal aufs Neue, was möglich ist. Abonnieren per RSS-Feed, Apple Podcasts, Spotify, Deezer oder Google Podcasts ist der Schlüssel zur regelmäßigen Versorgung. Über Rezensionen freuen wir uns natürlich extrem und feiern diese gern auch prominent in unserem Social Media Feed.Jede zweite Folge kommt übrigens ein/e GastleserIn zu uns ins kuschelige Wiener Hauptquartier und unterstützt uns mit Theorien zu Charakteren und Handlungssträngen. Wenn ihr einen Wunschgast habt oder gern selbst mal vorbeischauen wollt, sagt Bescheid. Wir können nichts versprechen, aber wir freuen uns immer über Vorschläge.Wenn ihr Lust auf Extra-Content und Community-Aktivitäten habt, unterstützt uns mit einem Abonnement auf Steady und kommt in den Genuss des kompletten "Drama Carbonara"-Universums: https://steadyhq.com/de/drama-carbonara/aboutFalls ihr daran interessiert sind, Werbung in unserem Podcast zu schalten, setzt euch bitte mit Stefan Lassnig von Missing Link  in Verbindung. Verbindlichsten Dank! NEUER PODCAST!Wer in den neuesten Podcast, den Tatjana und Asta für HAPPY HOUSE MEDIA Wien produziert haben mit dem vielversprechenden Namen "Wo die Geister wohnen" reinhören mag - schaut mal hier & hier findet ihr den Geister Instagram Account! Es wird schrecklich schön!!--Link zur Podcast Hörer:innen UMFRAGE!Danke für die Mitarbeit und euer wertvolles Feedback :) & hier zur legendären Spotify Drama Carbonara Soundtrack Playlist - folgen folgen folgen!! liebe Freund:innen des unberechenbaren Musik-Algorithmus!

Music legends Reggie and Vincent Calloway are the special guests for this episode! From their beginnings in the group Midnight Star, to the hit "I wanna Be Rich", the incredible songwriting and production credits, to their new music, Calloway is an important group in music history. Their hit "Cassanova" for Levert was the first New Jack Swing song to top the Billboard Hot Black Singles chart. Now, Reggie & Vincent are bringing reworked versions of their classic hits, plus a fresh single "Six Pack".

TJ Oshie calls it a career after 17 years SGA is having one of the best scoring seasons of all time Part 1 of Nell's Super Six Pack Part 2 of Nell's Super Six Pack

Ever wondered how people make dramatic body transformations that actually last? In this raw and honest episode, Dave Kennedy opens up about his five-year journey from 320 pounds to the best shape of his life at age 42."How do you do it?" Dave reveals it's not about quick fixes or miracle diets, but rather a "system of disciplines, a system of regiments, a system of consistency" built gradually over time. Both hosts break down the common misconceptions around fitness transformations, explaining why dramatic overnight changes rarely stick. Instead, they advocate for building small, sustainable habits that eventually become lifestyle changes.The conversation tackles the hierarchy of importance in fitness: why food management trumps exercise when starting out, how to separate the roles of calorie management, cardio, and resistance training, and the vital importance of patience. Dave shares candid insights about formerly weighing 320 pounds and how tracking calories fundamentally changed his relationship with food, while Ben offers practical frameworks for approaching fitness as a long-term journey rather than a quick sprint.They don't shy away from discussing controversial topics like GLP-1 agonists (Semaglutide, Tirzepatide), acknowledging their benefits while emphasizing they're not substitutes for building proper habits. Perhaps most powerfully, they explore how community support creates accountability and knowledge-sharing that dramatically increases success rates.Whether you're just starting your fitness journey or trying to break through a plateau, this episode delivers actionable wisdom from two people who've both lived the transformation process. Subscribe, share with someone who needs to hear this message, and join us in building sustainable systems that change lives.Support the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

The NFL schedule release is tonight at 8pm. What do you WANT to see in the Steelers schedule? What do we THINK we will see in the Steelers schedule? Vikings-Lions, Chiefs-Cowboys are two NFL games on Thanksgiving. Pete Rose, Shoeless Joe Jackson, and others have been taken off the MLB banned list and could be inducted into the Hall of Fame.

Hour 1 with Bob Pompeani and Joe Starkey: The NFL schedule release is tonight at 8pm. What do you WANT to see in the Steelers schedule? What do we THINK we will see in the Steelers schedule? Bryan Reynolds has been bad for the Pirates and is hitting .198. Reynolds is in a 2-42 stretch and is batting just over .100 in May. Jeff Patton of Baseball Card Castle joined the show for Starkey's Card of the Week.

Der Hauptdarsteller im Film zieht sein T-Shirt aus und was seht ihr? Einen großen Mann mit Sixpack und markantem Kinn - den stereotypischen Männerkörper. Aber war das schon immer so? Und wer bestimmt eigentlich, welche Männerkörper als attraktiv und erstrebenswert gelten? Darüber spricht Catrin in dieser Folge mit dem Filmexperten Christian Fuchs in der ersten Intimbereich-Crossover-Folge zwischen 1LIVE und FM4 vom ORF. Ein 1LIVE-Podcast, © WDR 2025 Von Catrin Altzschner.

It's been a rough stretch for Pirates fans, and today, Jim Stamm and Gary Morgan crack open a sixer and 'sit dahn' to talk through how a season has already gone so terribly wrong. @piratesfanforum on X Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a rough stretch for Pirates fans, and today, Jim Stamm and Gary Morgan crack open a sixer and 'sit dahn' to talk through how a season has already gone so terribly wrong.

A fitness influencer’s appearance in Dubai has gone viral after he brought his daughters on stage to show off their six-packs. But should kids ever be set appearance-driven physical goals – or is that a shortcut to body dysmorphia? Helen asks Florence Gillet of Beyond Body Image and PT Rory Brown. Plus, OT Adam Griffin and speech pathologist Tina Younes talk Speech, Language and Hearing Month, Anna Kaminski from NeuroKinds discusses new research on the impact of yelling at kids, and Charlie Bannan from Haus & Haus is on hand to answer your real estate questions...See omnystudio.com/listener for privacy information.

Joe is joined by Nick Paradies to discuss the Jets & Giants drafts, the pressure on the Giants to win, if we'll see Jaxton Dart this season, and why to be cautious about the Jets (1:15). Then, they discuss Shedeur Sanders failing in the draft, what that means, and the players they are excited about (22:18). Finally, Joe goes through an NBA Playoff Six-Pack (47:18), & SO much more!

Dear Internet,This week, we're talking about ratting out your friend at the Minecraft movie, being able to share ANYTHING with your partner, and the 1% of the canine world!Edited by Stephen Garcia Hosted on Acast. See acast.com/privacy for more information.

Jason Longshore and Madison Crews get caught on the latest around Major League Soccer in this edition of the MLS Six Pack. 

Jason Longshore and Madison Crews get caught up on the latest around Major League Soccer.

Mark Hamilton is joined by The Ringer's Megan Schuster to crack open a six-pack of Formula 1 topics! Mark and Megan discuss the future of Lance Stroll, the upcoming Brad Pitt F1 film, whether F1 has reached its peak of popularity in North America, a debate about the merits of Sprint Weekends, and the pending US media rights deal. Plus, they wrap up by discussing the state of the nation at Ferrari and lay out some predictions for the rest of the 2025 F1 championship. You can follow Megan on Bluesky: @megschuster.bsky.social You can read Megan's work at: https://www.theringer.com/authors/megan-schuster You can hear Megan on “The Ringer F1 Show” podcast here: https://www.theringer.com/the-ringer-f1-show Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this weeks episode, the boys open up two six-pack of questions about the future of Wayfarer. Now that we have a firm date for the split of Ingress from Wayfarer. You are going to want to listen to the entire episode and hear all of the opinions! Make sure to stick around for One's Gotta Go and the Dad Jokes!✅ News✅ Topic #1 - A six-pack of items!✅ Topic #2 - Unsolicited advice to Scopley✅ Ones Gotta go - 007- James Bond✅Wayspots/Coal of the Week✅ Dad Jokes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Hosts - Jamal Harvey and Chris BellEpisode 169 Writer - Jamal HarveyEpisode 169 Producer - Jamal HarveySeason 4 Episode 13Executive Producer - Kate KonzWayspotters Show Historian - Matty GRecord Date - 11 April 2025Publish Date - 13 April 2025Special Shout Out to our Patreons!Wayspotters@pokemonprofessor.comVoicemail and SMS: 704-426-3710Follow our links!Join our Patreon!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://wayspotters.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit out Instagram also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wayspotterspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wayspotters/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok.com/imakewayspots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@WayspottersPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PokemonProfessor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Go check out Chris' articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pokemongohub.net/post/author/glawhantojar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/pokemonprofessornetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Niantic!Niantic Wayfarer Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/NianticWayfare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our friends links!Wayfarer Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/niawayfarer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Agent X on TikTok -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@agentx_wayfinder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/2241761169257836⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OpenStreetMap World Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/openstreetmap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Silph Research Group -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/Bx4AbXR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the German Wayfarer Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/ThTZCZH5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes and CreditsCoal of the Week Arrangement: Chris BellIntro Music - Game Over - Danijel Zambo - Music VineBreak Music -  Hard Trap Samples, Heavy Trap Drum Loops ... - LoopmastersOutro Music - Itty Bitty 8 Bit - song by Kevin MacLeod - Spotify – Web PlayerSpanish Hard Trap - Steve OxenVocal recording  Copyright of Pokémon Professor 2025Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025Pokémon GO is Trademark and © of Niantic, Inc.Wayspotters and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.

And the winner is? Then we do anybody listening who.

Will Aaron Rodgers be announced as the Steelers next quarterback at the Pat McAfee Show Big Night Aht tonight? The Pirates discarded people's bricks outside the ballpark with personal messages dating back to when the park opened in 2001. The Steelers are scheduled to meet with QB Shedeur Sanders.

Hour 1 with Bob Pompeani and Joe Starkey: Will Aaron Rodgers be announced as the Steelers next quarterback at the Pat McAfee Show Big Night Aht tonight? Joe thinks Rodgers might be waiting to see if the Steelers draft a QB. The Bucco bricks have been found and the Pirates are replacing them. Jeff Patton of Baseball Card Castle has an Alex Ovechkin rookie card

Whose gonna win The Feud this week?

Be aware today is April 1, then we give you a chance to see some kick ass concerts this summer.

We are gonna make your summer epic!

Madison Crews, Jarrett Smith, and Jason Longshore get you ready for the 6th week of the 2025 MLS season and Maddie caught up with Joe Chatz of On Tap Sports Net to talk about the Fighting Berhalters of the Chicago Fire.

Madison Crews, Jarrett Smith, and Jason Longshore get you ready for the 6th week of the 2025 MLS season and Maddie caught up with Joe Chatz of On Tap Sports Net to talk about the Fighting Berhalters of the Chicago Fire.

Madison Crews and Jason Longshore get you ready for an international break matchweek in MLS. In addition to previewing the games, Maddie caught up with Joshua Rey of the Terminal City FC Podcast to talk about the 4-0-0 Vancouver Whitecaps.

On this episode I have LA based trekker and outdoor reporter for the LA Times, Jaclyn Cosgrove (they/them), join me on the show. We chatted about Jaclyn's emotions towards the historic LA fire crisis that ravaged entire urban communities, the impact of the National Park mass firings + park protests, outdoor survival stories, how their brother's passing led to their transformative hiking journey, completing the Six Pack of Peaks Challenge, their experience being the writer for the LA Times The Wild outdoor newsletter, their top trails in SoCal, hiking hacks & outdoor tips, their desire to explore the Backbone trail in the Santa Monica mountains, joy & inclusivity in the Great Outdoors, and the one outdoor experience they would relive all over again. Watch Youtube video version: https://tinyurl.com/y68hk99sFollow Jaclyn on https://www.instagram.com/jacinthewild.la/Sign up for LA Times The Wild for free on https://www.latimes.com/newsletters/the-wildFollow Just Trek on IG https://www.instagram.com/just.trek/Join us for the Just Trek Pod 5 Year Anniversary on April 5th: https://tinyurl.com/2p9kjv3wSupport Just Trek on Patreon ⁠⁠https://www.patreon.com/justtrek⁠⁠Shop Just Trek merch on ⁠⁠https://www.justtrek.net/shop⁠⁠Listen to more podcast episodes on ⁠⁠https://www.justtrek.net⁠⁠Want to send me a message? Email me at ⁠⁠justtrekofficial@gmail.com⁠⁠ or DM on Instagram @just.trek

The Ringer's Bill Simmons cracks open an NBA six-pack of topics, including possible Jimmy Butler trades, next year out-of-nowhere contenders, an NBA rules tweak, and more (2:58). Then Bill is joined by ESPN's Seth Wickersham to discuss Bill Belichick becoming the next head football coach of the North Carolina Tar Heels, why Belichick didn't wait around for an NFL opening, how his philosophy might translate to the college game, and more (25:02). Finally, Bill talks with Joe House about some NBA Cup odds and the NFL weekend slate (1:21:13), before making the Million Dollar Picks for NFL Week 15 (1:59:29). Host: Bill Simmons Guests: Seth Wickersham and Joe House Producers Kyle Crichton and Chia Hao Tat The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices