Podcasts about Deficit

  • 1,726PODCASTS
  • 3,231EPISODES
  • 36mAVG DURATION
  • 1DAILY NEW EPISODE
  • Sep 30, 2022LATEST

POPULARITY

20152016201720182019202020212022

Categories



Best podcasts about Deficit

Show all podcasts related to deficit

Latest podcast episodes about Deficit

Motherhood in ADHD
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered

Motherhood in ADHD

Play Episode Listen Later Sep 30, 2022 20:23


What do you do when your ADHD child is always making you late? How do you deal with an ADHD kid who takes a hundred years to get ready in the morning or at bedtime (or all the time!)?  Jaymi asks this question about what to do when her ADHD daughter is not moving in our free Facebook community.  Not only is it stressful and frustrating, it creates a domino effect of problems for the rest of the family.  And full disclosure, I was that kid! My mom called me the poky little puppy. Today I'm sharing 4 ways to lower your stress and teach your ADHD child the skills they need to get moving. For more support in creating ADHD-friendly morning routines that lower your stress and get you moving out the door faster, grab The Simple Morning Routine for ADHD Moms with Smart Speaker Support. To read the transcript and view the show notes visit the Motherhood in ADHD blog. 

The Spin Sucks Podcast with Gini Dietrich
Ending The Praise Deficit Between Men and Women

The Spin Sucks Podcast with Gini Dietrich

Play Episode Listen Later Sep 27, 2022 10:01


Join Gini as she discusses the differences between the praise men and women receive from their peers, colleagues, and bosses. Learn what you can do to end the deficit of praise for a more equitable workplace.

Zprávy rádia Z
Jan Skopeček: Vstup „Husákových dětí“ do důchodu vytvoří tlak na zdravotnictví

Zprávy rádia Z

Play Episode Listen Later Sep 23, 2022 3:22


Jednání o rozpočtu na příští rok jsou podle všeho v rámci kabinetu uzavřena. Sněmovně musí návrh zákona kabinet předložit do konce září. Schodek státního rozpočtu na příští rok bude podle všeho rekordní. Z původních 270 miliard by deficit teď mohl vyšplhat na 330 miliard korun.  „Energetická krize je jedním z viníků toho, že se nedaří deficit snižovat,“ vysvětlil Místopředseda dolní komory parlamentu a ekonomický expert Jan Skopeček (ODS) v ranním vysílání Rádia ZET.  

Inside Sources with Boyd Matheson
Fed's Interest Rake Hike Adds Trillions to National Debt

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 23, 2022 11:16


$2 trillion. That's how much the government will add to the national debt after the Fed hiked interest rates this week. And for a long time, the left and the right have put the deficit on the back burner, believing we could pay it off because of low interest rates. But were they wrong? Eric Boehm from Reason explains how the government is on a destructive course, no matter how low or high interest rates are.See omnystudio.com/listener for privacy information.

The In-situ|Collective Podcast
Episode 103. How we manage a calorie deficit, the evolution of eating & more.

The In-situ|Collective Podcast

Play Episode Listen Later Sep 22, 2022 37:26


Motherhood in ADHD
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too

Motherhood in ADHD

Play Episode Listen Later Sep 22, 2022 15:54


I recently got rejected from something that mattered to me. And it stunk. RSD (rejection sensitivity dysphoria) and trauma response all rolled into one giant ball of suck. One of the hardest parts of parenting is talking to our kids about hard things, like rejection, sadness, and disappointment especially when we don't feel like we are good at those skills ourselves. When disappointment strikes, how do we work through those feelings? And how do we teach our kids to do the same?  Here's how I worked through the sadness recently and explained the tough stuff to my kids.   It's time to take care of a very important person in the family: Mom.  We'll relax, rest, have fun, and build friendships with mamas who think like us. Plus learn how to take care of our impressive yet ever-moving brains.  Join us in Houston, October 7-9, 2022 for the very first ADHD Moms retreat! Reserve your ticket here: patriciasung.com/adhd-mom-retreat Links to resources mentioned in this episode: Episode 122: Tantrum or ADHD Meltdown? How to deal with our Children's BIG Emotions with Dr. Laura Froyen  To read the transcript and view the show notes visit the Motherhood in ADHD blog. 

HomeSchool ThinkTank! Live & Learn Your Way with Jackie Wheeler
ADHD Thrive Institute: Interview with with Dana Kay

HomeSchool ThinkTank! Live & Learn Your Way with Jackie Wheeler

Play Episode Listen Later Sep 21, 2022 43:19


After a pediatrician recommended a 4th ADHD medication for her five-year-old son, Dana Kay went on a mission to help treat her son's symptoms naturally.   As a result, Dana Kay is now a Board Certified Holistic Health and Nutrition Practitioner who helps other parents of ADHD children.  Through her program, Dana Kay guides parents as they make natural and healthy food choices.   Food sensitivities are common in kids who have ADHD, and a healthy diet can make a tremendous difference in their behavior. Learn more about Attention Deficit Hyperactivity Disorder and Dana Kay here... https://homeschoolthinktank.com/interviews/#dana   

Notes on Adelaide
Cultural Deficit

Notes on Adelaide

Play Episode Listen Later Sep 20, 2022 44:11


How did South Australia's lose its edge in arts and culture infrastructure and what can be done to fix it? This week's episode was recorded last week at the Lab – one of the venues at LIGHT – a not-for-profit arts and hospitality venture on Light Square. The Spotlight on the Arts forum is an initiative of LIGHT and InReview – a not-for-profit venture from Solstice Media designed to rekindle arts reviewing and critique in South Australia. This is the second in our Spotlight series (the first focused on funding artists and was podcast previously), you can listen to the first episode here. As one of our panelists points out, while South Australia has some great cultural venues, overall the picture isn't good – particularly when we compare ourselves to other states. Joining David Washington to unpack the issues is Rachel Healy, well known for her long stint in charge of the Adelaide Festival, the CEO of UKARIA Alison Beare and eminent composer and past director of the Elder Conservatorium of Music Graeme Koehne.See omnystudio.com/listener for privacy information.

The Hamilton Trained Podcast
EP#235: How To Calculate Your Calorie Deficit WITHOUT Stress, Anxiety, or BS

The Hamilton Trained Podcast

Play Episode Listen Later Sep 20, 2022 34:53


‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/FatLossCheckList⁣ ‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y FIND ME ON: ⁣ ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣ ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣ ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣ ‣ 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com ‣ Email me at Jared@HamiltonTrained.com --- Support this podcast: https://anchor.fm/dietingfromtheinsideout/support

Candace Pollock _The Intentionality Gurus
The Intentionality Gurus with Candace Pollock YOUR STORY vs. YOUR EXPANSION_ 9_19_22

Candace Pollock _The Intentionality Gurus

Play Episode Listen Later Sep 19, 2022 34:12


Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadioTitle: YOUR STORY vs. YOUR EXPANSION?Blurb: Continuing the themes in Kyle Cease's book The Illusion of Money: Why Chasing Money is Stopping You From Receiving It, today's podcast explores aiming for "expansion" where creativity, discovery, and joy exist instead of focusing on external goals untethered from our highest intention--what Cease calls "intention deficit disorder". We cover which things pull us toward expansion rather than toward things that shrink us into our old stories of who we are and what we are capable of. https://kylecease.com/https://theintentionalitygurus.com/https://newclevelandradio.net/newclevelandradio@gmail.com

Law of Attraction Radio Network
Mark Boldizar: Enter into“Transformation Mode” for Instant Results

Law of Attraction Radio Network

Play Episode Listen Later Sep 19, 2022 59:00


Mark speaks with Joshua Bloom about his instant transformation modality, Quantum Energy Transformation™, which originated from life experiences from his personal breakdown to his breakthrough and is based on the acclaimed researcher's revolutionary study and discoveries in Quantum Biology. Bruce Lipton's science proves that Quantum Energy Transformation™ works.  He empowers his students and clients to completely releasing ailments such as fibromyalgia, pain, anxiety, fear, depression, allergies, migraine headaches, attention Deficit, and much more. Joshua transformed his life with an amazing process that has helped transform the lives of thousands of spiritually minded people, including empaths and sensitive souls, for the past 20+ years. Now he's here to help you shift your energy and transform your life by using his powerful Quantum Secrets. He is the Trusted Authority on the application of Quantum Transformation, the Host of ‘Emotionally Free TV,' and has been featured internationally on both radio shows, podcasts, and TeleSummits. You can access a free gift from Joshua at https://quantumenergycenter.mykajabi.com/discovering-the-science-of-quantum-manifestation-opt-in-md and connect with him at https://www.quantumenergycenter.tv/ Listen to more of Mark's shows at https://loaradionetwork.com/mark-boldizar or visit him at https://www.markboldizar.com/

The Tailored Life Podcast
809 - Benefits of Fasting vs. Calorie Deficit, Helping Children Diet, and More...

The Tailored Life Podcast

Play Episode Listen Later Sep 16, 2022 54:21 Very Popular


In this Q&A, we dive into some misconceptions around dieting for your somatotype, whether or not fasting is actually healthy for you as you age (and why that might be), how to tell if you're actually building muscle or just gaining body fat, the most optimal ways to individualize progressive overload TO YOU, and a conversation around kids using dieting strategies at too early of an age (and what to do, instead). —- If you'd like to attend the Anti-Mastermind, Mastermind (For Coaches) -- Claim your seat, here: https://antimastermind.securechkout.com/ To attend via livestream, enter the coupon code: livestream —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: 3:00 - Thoughts on eating for your somatotype (ectomorph, mesomorph, endomorph). Does the macro split matter? 12:30 - Is fasting for 18hours a day healthy for you at 45 years old? 19:10 - How do I know if the weight I am gaining is fat or muscle? I just started your body building workout for women. I'm 2 weeks in. I have been training consistently for well over 10 years, but this program is nothing like what I've done before and am loving it. I am eating 1830 cals (5'4” - 133lbs). I have gained 4lbs in the past month, but also started bio identical HRT a month ago as well. My measurements are all the same except for my waist, which is up. I am open to the idea of building muscle and gaining weight, but I just want to make sure it's the right weight- at least some of it! Would love and appreciate your thoughts on this. 30:00 - I swim 4 days per week for 40 min and do an upper lower split, with the primary goal of muscle growth. Is this optimal? 33:20 - What is more important, form or progressive overload for hypertrophy? 47:00 - My 16year old son recently downloaded MyFitnessPal, and started a food diary. He has seen me do this, so I definitely feel responsible. What are your thoughts on teens and calorie counting? I don't want to make it an issue, which will make him defiant. I do want to support his fitness goals without things becoming obsessive. He is also starting resistance training. What would you do/suggest in this situation? —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

Radio 24 Podcast
Focus economia - Draghi: Decreto Aiuti Ter da 14 miliardi senza extra deficit

Radio 24 Podcast

Play Episode Listen Later Sep 16, 2022


Focus economia è il programma quotidiano dedicato all'approfondimento dei temi dell'attualità dell'economia e della finanza, realizzato con i protagonisti della giornata economico finanziaria e il contributo di giornalisti e analisti de Il Sole 24 ORE. L'obiettivo della trasmissione è di spiegare e analizzare, in termini comprensibili anche "ai non addetti ai lavori", i temi più interessanti della giornata. Appuntamento fisso per i commenti a caldo pochi minuti dopo la chiusura della Borsa.

The Donuts and Dumbbells Podcast
How to Stay Full in a Calorie Deficit

The Donuts and Dumbbells Podcast

Play Episode Listen Later Sep 16, 2022 23:31


In this episode, I teach you how to stay full and satiated while you're in a calorie deficit. Not only do I teach you what it means to be in a deficit but I give my own tips and tricks on how to also make being in a deficit a little easier. I hope you enjoy this episode and I'll talk to you soon! I have limited spots available for 1:1 online coaching. If you'd like to get strong together, click the link below and apply now! https://functionaltotalfitness.com/work-with-me Do you want to be the first to know when I drop a new episode? Get on my email list for new episodes, articles and more! Link below :) https://functionaltotalfitness.com You can also find your calorie calculations here: https://tdeecalculator.net You can follow me on the following social media platforms too! Instagram: https://www.instagram.com/getyouabrooke/ TikTok: https://www.tiktok.com/@getyouabrooke Facebook: https://www.facebook.com/getyouabrooke

Focus economia
Draghi: Decreto Aiuti Ter da 14 miliardi senza extra deficit

Focus economia

Play Episode Listen Later Sep 16, 2022


Si attesta intorno a quota 14 miliardi il Dl Aiuti-ter approvato all unanimità nel Consiglio dei ministri. Con sostegni a famiglie e imprese, grazie a un nuovo tesoretto che va ad aggiungersi ai 49,5 miliardi stanziati fino ad oggi per fronteggiare l emergenza rincari e la corsa delle bollette. Facciamo il punto con Gianni Trovati del Sole 24 Ore. Le immatricolazioni auto tornano a salire Primo segnale positivo del mercato dell auto dell Europa Occidentale in agosto. Dopo tredici cali mensili consecutivi le immatricolazioni di autovetture hanno fatto registrare una crescita del 3,4%. Ospite: Gian Primo Quagliano, direttore generale Centro Studi Promotor.

Motherhood in ADHD
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don't Give Yourself Credit For

Motherhood in ADHD

Play Episode Listen Later Sep 15, 2022 17:44


We went to the Johnson Space Center during the last week of summer and got to sit in Mission Control for the Apollo 13 mission. At Mission Control, they monitor everything from the fuel level, oxygen level, the trajectory, and even the poo.  Guess who is Mission Control for your entire family? Yup, you. No wonder you're exhausted before you even get out of bed! Two things that exhaust me a lot are timekeeping and emotional regulation.  Let's talk about how you can take care of yourself as a mom with ADHD during these impossible missions. For more resources and to read the transcript and view the show notes visit Motherhood in ADHD blog. Links to resources mentioned in this episode: Episode 76: Planning for the New Year with ADHD: One Month at a Time and Overcome Time Blindness Episode 122: Tantrum or ADHD Meltdown? How to Deal with our Children's BIG Emotions with Dr. Laura Froyen To read the transcript and view the show notes visit Motherhood in ADHD blog.

Highlights from Ukraine
13 Sept: Cabinet prepared draft budget-2023 with 50% of expenditures for defence and $3bln deficit pro month, concept of Ukraine's security guarantees presented, IMF to give Ukraine $1.4bln support

Highlights from Ukraine

Play Episode Listen Later Sep 14, 2022 8:43


Latest news from 13 September 2022, as reported in the Ukrainian media. Support the podcast at: https://www.patreon.com/highlightsfromukraine and enjoy access to the special series on wartime life in Ukraine. The latest episode is about volunteers who teach Ukrainian military English in times of invasion. Subscribe to our YouTube channel: https://bit.ly/3oH111z Special thanks to our top Patreon supporters - Helena Pszczolko O'Callaghan, Pete Carroll and mattg629! Contact us at: highlightsfromukraine@gmail.com.

Good Morning Business
Le Journal de l'économie - 13/09

Good Morning Business

Play Episode Listen Later Sep 13, 2022 9:38


Ce lundi 12 septembre, Laure Closier a présenté le Journal de l'économie dont voici les premiers sujets : Budget 2023, Bercy dévoile son cadrage. L'inquiétude sur le pouvoir d'achat monte. Et un proche de Macron aux commandes de l'APE. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Fit, Healthy & Happy Podcast
424: Motivation Monday - Creating A Calorie Deficit & Should You Workout At Night Or The Morning

Fit, Healthy & Happy Podcast

Play Episode Listen Later Sep 12, 2022 37:08 Very Popular


➢DM us on Instagram "Fat Loss" @ColossusFit for exclusive coaching (3 spots)➢ 5 Reasons You're Eating More Than you Think- https://www.youtube.com/watch?v=yTBqQPrrjys➢ How to Not Lose Progress Over the Weekend- https://open.spotify.com/episode/4qL8hmTBzQPDujVpAMBu0z?si=244f6456f8a3469dWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about creating a calorie deficit, when you should workout for optimal results & deal with people around you that are judgemental.(0:00) - Intro(1:45) - Josh quote: "Everything has beauty, but not everyone sees it." - Confucius(6:38) - Kyle quote: “You're not supposed to feel like working out everyday.In fact, it would be weird if you did.But, we do things everyday that we don't exactly feel like doing.Just suck it up and get it done.Future you will thank present you.”(9:42) - Weekly thoughts/recommendations:(15:25) - Client shoutout: Hayley(17:55) - Question 1- Where I'm struggling right now is, I'm having a hard time creating a calorie deficit. What is the best way to regulate this and make sure I'm in a deficit?(25:50) - Question 2- Should you workout at night or the morning?(30:28) - Question 3- When people catch me tracking my calories some are supportive when I explain what I'm doing, most though make fun and exclaim “Why are you doing that?! I've got better things to spend my time on!”. Now this stuff rolls off me I do not care but how do you guys find that people respond?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Inside Sources with Boyd Matheson
Budget Gimmicks and Increased Debt in the Inflation Reduction Act

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 12, 2022 8:09


It looks like the Inflation Reduction Act won't be reducing inflation any time soon. Brian Riedl from the Manhattan Institute breaks down the latest CBO score and explains how it will add to the federal debt for the first 5 years and reduce the deficit through budget gimmicks after that. See omnystudio.com/listener for privacy information.

Macros and More
Building muscle in a calorie deficit

Macros and More

Play Episode Listen Later Sep 10, 2022 24:29


Diet quality is imperative for anyone on a fitness journey. The level of micronutrients and antioxidants will determine how well you recover from your workouts. My first ever 5 week weight loss small group is running through October 6, if you would like to be part of the next small group or are interested in 1:1 coaching, head to my website and send me a quick message: www.volitiondietitian.com

The Best of the Money Show
SA's current account in deficit, due to higher dividends paid by companies with a direct investment relationship

The Best of the Money Show

Play Episode Listen Later Sep 8, 2022 4:26


Guest: Miyelani Maluleke | Senior Economist at Absa See omnystudio.com/listener for privacy information.

The Money Show
SA's current account in deficit, due to higher dividends paid by companies with a direct investment relationship

The Money Show

Play Episode Listen Later Sep 8, 2022 79:10


Miyelani Maluleke, senior economist at Absa, explains whether the country's current account deficit is something of concern.    Abigail Mukhuba, CFO at Sanlam on their headline earnings slipping by 8% to R3.84 billion in its year to end-June due to an increase in claims.   Then on personal finance, Warren Ingram, financial advisor and executive director at Galileo Capital discussed Golden Visas, and if they are worth the money. See omnystudio.com/listener for privacy information.

Motherhood in ADHD
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?

Motherhood in ADHD

Play Episode Listen Later Sep 8, 2022 42:54


“Is this an ADHD thing?” This question comes up a lot! It's hard to say because there is a wide spectrum on how ADHD symptoms present in your day to day activities. At the same time, there is so much value in knowing you aren't the only one struggling with something.  In today's episode, I'm sharing the themes that I see in the symptoms of ADHD in women that I work with so that you can feel comfortable in knowing how ADHD shows up in women in real life. Included in this episode is a checklist of ADHD symptoms that you can fill out and take with you to your doctor appointment, so you can feel confident and prepared to ask about an ADHD diagnosis. For more resources and to read the transcript and view the show notes visit Motherhood in ADHD blog.

Focused Compounding
Ep 369. Interest Rates, US Deficit, and the First 8 Things to Look at When Researching a Stock

Focused Compounding

Play Episode Listen Later Sep 7, 2022 117:03


Presentation: https://drive.google.com/file/d/1SImDgLmrd8t2s_dCM6RCVDRe8nxs3Fov/view?usp=sharing    QuickFS Link: https://quickfs.net/?via=focused Twitter: @Focusedcompound Email: info@focusedcompounding.com  Focused Compounding is an exclusive, members-only site for buy and hold value investors. Inside, you will find research writeups written by hedge fund manager, Geoff Gannon. Experience all this in the company of investors who follow the principles of Buffett, Munger, and Fisher instead of the whims of the crowd. Please read our disclaimer: https://focusedcompounding.com/discla...  

Live Loud Life
Creating Happiness Through Self-Care with Tearson Bickmore | Ep. 77

Live Loud Life

Play Episode Listen Later Sep 7, 2022 27:57


A Holistic Coach in Colorado and a patient of Dr. Gurule's, Tearson Bickmore, is joining this week's Live Loud Life Podcast episode, “Creating Happiness through Self-Care”, where we discuss the basics of Tearson's Holistic Coaching practices, the primary foods which nourish your soul, the Five Pillars to Happiness, and the Three Stages of Overwhelm.   Episode Highlights:   00:53 – Intro to Tearson Bickmore – Holistic Coach in 05:03 – Primary Food and the Deficit of Joy 06:10- The Five Pillars to Happiness 09:47 – The Number One Thing for Creating Happiness 11:03 – The Important Thing about Hapiness and Our Hardwiring 13:59 – Three Stages of Overwhelm 18:32- Controlling the Lines of Ambition and Humility 24.49 – Kaizen Steps for Measurable Wins     https://www.facebook.com/TearsonBickmoreCoaching/ tearson@tearsonbickmore.com https://tearsonbickmore.com/ https://www.instagram.com/tearsonbickmore/ https://www.leanproduction.com/kaizen/

Inside Sources with Boyd Matheson
Is the Period of Low Interest Rates Over?

Inside Sources with Boyd Matheson

Play Episode Listen Later Sep 6, 2022 10:52


For the past several decades, interest rates have been falling. In fact, they've been so low, we've built our politics, our economy, and our lives around them. But with inflation raging and the Fed tightening monetary policy... is that period of low interest rates gone for good? Megan McArdle from the Washington Post joins the show to discuss what's going on in the economy. See omnystudio.com/listener for privacy information.

Motherhood in ADHD
E157: ADHD Sabotage: How Do I Stop Impulsive Behavior? Your Questions Answered!

Motherhood in ADHD

Play Episode Listen Later Sep 4, 2022 18:32


When impulsive behavior bites you in the butt again, it's discouraging! I'm sharing how I slow down impulsive leaps that kick my butt.  In a brand new format, a listener (one of you, mama!) shares her question and I answer! Today Irina asks how to stop impulsive spending. It's not as easy as “well, just don't buy that.”

MetFlex and Chill
#175: Q&A: Blood Sugar Regulation vs. Calorie Deficit, Food Sensitivities and Fat Gain, Dumbbells vs. Resistance Bands, and More!

MetFlex and Chill

Play Episode Listen Later Sep 2, 2022 45:34 Very Popular


Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social media: Instagram: @rachelgregory.cns TikTok: @rachelgregory.cns Youtube: @rachelgregory Facebook:@metflexlife Twitter: @rachelgregoryms LinkedIn: @rachelgregory Primary Programs The Flex Fam Muscle Science For Women Keto For Women   About Rachel: Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcast Host, and founder of MetFlex Life. Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. In her group coaching membership, The Flex Fam, Rachel has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset and instead thrive through the power of metabolic flexibility.

TD Ameritrade Network
Shrinking The Housing Deficit Is Key To Improving Affordability

TD Ameritrade Network

Play Episode Listen Later Sep 2, 2022 6:13


"Sales of homes costing $1 million more than doubled over the course of the pandemic. Shrinkflation hits $1 million homes, down 397 square feet since 2020. Housing affordability is as bad as it's been in 15 years. Shrinking the housing deficit it the key to improving affordability," says Dr. Skylar Olsen. Olsen also weighs in on the $1 million homes by metro area.

The Kevin Jackson Show
Ep. 22-259 - Irregularities, Illegalities & Fraud

The Kevin Jackson Show

Play Episode Listen Later Sep 2, 2022 38:42


In this episode, "chuck Fauci across the Potomac". Acosta responds to a little fraud or a lot of fraud. Use of Ivermectin for the uncontainable.

You Don't Have to Yell
The Economic Impact of Student Loan Debt Relief | Marc Goldwein

You Don't Have to Yell

Play Episode Listen Later Sep 1, 2022 26:47


What impact will President Biden's executive action providing debt relief to those with student loans have on the cost of education and the economy as a whole? Marc Goldwein from the Committee for a Responsible Federal Budget discusses the impact this will have on inflation and how this program might make student loans more expensive in the long run. For additional information on this episode and other issues of the day, sign up for YDHTY's email list at www.YDHTY.com/news You can find a write-up on the total cost of Biden's debt releif program here: https://www.crfb.org/blogs/new-student-debt-changes-will-cost-half-trillion-dollars You can also learn more about how this will impact inflation here: https://www.crfb.org/blogs/student-debt-changes-would-boost-inflation  

Motherhood in ADHD
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD

Motherhood in ADHD

Play Episode Listen Later Sep 1, 2022 17:27


It was our worst morning last school year. I screwed up big time, and left school drop off feeling demoralized and ashamed. This is not how I want mornings to go with my kids.  Do you feel that way in the mornings, too? When our ADHD causes consequences for our kids, the guilt and shame kick into high gear. Thankfully, most mornings are not like this for our family. Our mornings are usually smooth and happy, and I have time for a good conversation with my oldest before he leaves for school. How can you feel refreshed, relaxed, calm, motivated during stressful mornings, too? Today I'm sharing how our ADHD friendly morning routine keeps us on time and motivated to tackle the day. Here's my secret to a simple ADHD morning routine and how I use our smart home speaker to keep us on time for school. You can have this level of peace in the mornings, too, mama!

Watchdog on Wall Street
No bid market.

Watchdog on Wall Street

Play Episode Listen Later Sep 1, 2022 24:32


Downside risk. NVDA pain. Deficit vs. debt. Los Angeles Quartering Act of 2022. Education shame. Is this legal? California orders EV drivers to unplug.

Reknr hosts: The MMT Podcast
#142: Every Deficit Is Good For Someone - Unpacking The Deficit Myth Part 4

Reknr hosts: The MMT Podcast

Play Episode Listen Later Aug 31, 2022 46:50


Part 4: Patricia and Christian continue their conversation about Stephanie Kelton's best-seller The Deficit Myth. In this conversation: the government's red ink is our black ink, and how the notion that government bond issuance “crowds out” private sector investment is inapplicable to a floating exchange rate currency.   Please help sustain this podcast! Patrons get early access to all episodes and patron-only episodes: https://www.patreon.com/MMTpodcast   For an intro to MMT: Our first three episodes: https://www.patreon.com/posts/41742417 Episode 126 - Dirk Ehnts: How Banks Create Money: https://www.patreon.com/posts/62603318   Our “Unpacking The Deficit Myth” series: https://www.patreon.com/posts/47191289   All our episodes in chronological order: https://www.patreon.com/posts/43111643   Quick MMT reads: Warren's Mosler's MMT white paper: http://moslereconomics.com/mmt-white-paper/ Steven Hail's quick MMT explainer: https://theconversation.com/explainer-what-is-modern-monetary-theory-72095 On government debt: “Some Numbers Are Big. Let Me Help You Get Over It”: https://christreilly.com/2020/02/17/some-numbers-are-big-let-me-help-you-get-over-it/   Other things that came up in this conversation: Bill Mitchell on Britain's 1976 IMF loan: http://bilbo.economicoutlook.net/blog/?p=33907 Episode 49 - Phil Armstrong: Where Does Money Come From? (Part 1): https://www.patreon.com/posts/36619334 Episode 50 - Phil Armstrong: Where Does Money Come From? (Part 2): https://www.patreon.com/posts/36846931 Episode 110 - L. Randall Wray: Are We Living In An MMT World?: https://www.patreon.com/posts/54750022   Episodes on monetary operations: Episode 20 - Warren Mosler: The MMT Money Story (part 1): https://www.patreon.com/posts/28004824 Episode 126 - Dirk Ehnts: How Banks Create Money: https://www.patreon.com/posts/62603318 Episode 13 - Steven Hail: Everything You Always Wanted To Know About Banking, But Were Afraid To Ask: https://www.patreon.com/posts/41790887 Episode 43 - Sam Levey: Understanding Endogenous Money: https://www.patreon.com/posts/35073683 Episode 84 - Andrew Berkeley, Richard Tye & Neil Wilson: An Accounting Model Of The UK Exchequer (Part 1): https://www.patreon.com/posts/46352183 Episode 86 - Andrew Berkeley, Richard Tye & Neil Wilson: An Accounting Model Of The UK Exchequer (Part 2): https://www.patreon.com/posts/46865929    Episodes on inflation: Episode 7: Steven Hail: Inflation, Price Shocks and Other Misunderstandings: https://www.patreon.com/posts/41780508 Episode 65 - Phil Armstrong: Understanding Inflation: https://www.patreon.com/posts/40672678 Episode 104 - John T Harvey: Inflation, Stagflation & Healing The Nation: https://www.patreon.com/posts/52207835 Episode 123 - Warren Mosler: Understanding The Price Level And Inflation: https://www.patreon.com/posts/59856379 Episode 128 - L. Randall Wray & Yeva Nersisyan: What's Causing Accelerating Inflation? Pandemic Or Policy Response?: https://www.patreon.com/posts/63776558   Job Guarantee episodes: Episode 4 - Fadhel Kaboub: What is the Job Guarantee?: https://www.patreon.com/posts/41742701 Episode 47 - Pavlina Tcherneva: Building Resilience - The Case For A Job Guarantee: https://www.patreon.com/posts/36034543   Links to MMT scholarship by New Economic Perspectives: http://neweconomicperspectives.org/mmt-scholarship   MMT Academic Resources - compiled by The Gower Initiative for Modern Money Studies: https://www.zotero.org/groups/2251544/mmt_academic_resources_-_compiled_by_the_gower_initiative_for_modern_money_studies   For online grad and postgrad courses MMT, visit Modern Money Lab: Website: https://modernmoneylab.org.au/ Twitter: https://twitter.com/modernmoneylab Economics of Sustainability graduate courses zoom Q&A sessions (16th / 17th August, 25th August, 2nd / 3rd September): https://modernmoneylab.org.au/events/   Updates about Professor Bill Mitchell's MMT 101 course will be posted here (we think!) - due to restart mid-September 2022: http://www.mmted.org/#   Sign up for alerts from The Gower Initiative For Modern Money Studies about their forthcoming MMT book: https://gimms.org.uk/   A list of MMT-informed campaigns and organisations worldwide: https://www.patreon.com/posts/47900757   We are working towards full transcripts, but in the meantime, closed captions for all episodes are available on our YouTube channel: https://www.youtube.com/channel/UCEp_nGVTuMfBun2wiG-c0Ew/videos   Transcript for opening monologue: https://www.patreon.com/posts/71264741?pr=true   Show notes: https://www.patreon.com/posts/71264759?pr=true

Motherhood in ADHD
E155: Slow Down! Lowering Impulsivity and Sensory Overload with the Power of the Pause

Motherhood in ADHD

Play Episode Listen Later Aug 31, 2022 13:13


When was the last time you said something you wish you hadn't?  Your impulsive tendencies affect you in more ways than simply putting your foot in your mouth…again. Even when it may seem impossible, you can build in the practice of slowing down. Why does this matter for busy ADHD brains? Let's discuss why you crave peace in your turbo-speed brain and how it helps both you and your family when you sloooooooow down.  When your brain goes non-stop, how do you create calm in chaos? We'll dive deep into this discussion at our ADHD Moms retreat in October. You deserve a weekend to rest, focus on you, and learn how you best slow down to take care of yourself (and not snap at your kids every day.) Join us here: https://www.patriciasung.com/adhd-mom-retreat

Inside Sources with Boyd Matheson
The Fed Can't Bring Down Inflation Alone. Government Should Stop Spending

Inside Sources with Boyd Matheson

Play Episode Listen Later Aug 30, 2022 9:41


Last week, Federal Reserve Chair Jerome Powell committed the central bank to bringing down inflation. But new research says the Fed can't do it alone by raising interest rates. Jeff Cox from CNBC.com joins the show to discuss how the government's spending problem is undermining the Fed. See omnystudio.com/listener for privacy information.

Thinking in English
167. What is a Recession? (English Vocabulary Lesson)

Thinking in English

Play Episode Listen Later Aug 29, 2022 21:15


Support the Podcast and Join my Patreon HERE -- https://www.patreon.com/thinkinginenglish CLICK HERE TO DONATE OR SUPPORT THE PODCAST!!!! - https://thinkinginenglish.blog/donate-and-support/ Across the world, our economies are struggling with inflation, soaring energy prices, and the impact of Russia's war in Ukraine! It is likely the many countries will enter a recession. But… what exactly is a recession? What causes recession? And how can we reverse a shrinking economy? Let's answer these questions today, while learning some useful economic vocabulary! TRANSCRIPT - https://thinkinginenglish.blog/2022/08/29/what-is-a-recession-english-vocabulary-lesson/ You may also like... 166. Afghanistan: One Year Later! (English Vocabulary Lesson) 165. Why is Ireland Divided? (English Vocabulary Lesson) 164. What is Happening in Taiwan? (English Vocabulary Lesson) 163. Are Dress Codes a Good Thing? (English Vocabulary Lesson) INSTAGRAM - thinkinginenglishpodcast (https://www.instagram.com/thinkinginenglishpodcast/) Blog - thinkinginenglish.blog Vocabulary List Market (n) – is the business or trade in a particular type of goods or services The job market is strong right now To shrink (v) – to become smaller, or to make something smaller The company's profits have shrunk from $10 million dollars last year, to just $2 million this year Decline (n) – when something becomes less in amount, importance, quality, or strength There is a decline in the number of unemployed people this month Quarter (n) – one of four periods of time into which a year is divided for financial calculations I pay my rent every quarter Holistic (adj) – dealing with or treating the whole of something or someone and not just a part My doctor takes a holistic approach to disease Bubble (n) – a temporary period of very successful economic performance in a particular country or sector, often followed by sudden failure There are worries that the current housing bubble may soon burst Inflation (n) – a general, continuous increase in prices Inflation in the UK has now reached 10% Deficit (n) – the total amount by which money spent is more than money received The country's deficit is around $500 million --- Send in a voice message: https://anchor.fm/thinking-english/message

Sweet but Fearless Podcast
Do You Have Rest Deficit?

Sweet but Fearless Podcast

Play Episode Listen Later Aug 29, 2022 27:19


In this episode, we discuss Dr. Saundra Dalton-Smith's article on the 7 types of rest that we all need. Because so many of us are feeling tired throughout the day even when we get a good night's sleep, Mary and Cooper talk about the rest types we all need to include in our life: physical, mental, sensory, social, creative, emotional, and spiritual. According to Dr. Dalton-Smith, “We're suffering from a rest deficit because we don't understand the true power of rest. Rest should equal restoration in seven key areas of your life.” Not sure which area of rest to focus on right now? Rest can look and be different for each of us. Take the Rest-Test Quiz and start working on getting restoration. And remember, sleep and rest are NOT the same thing. What to Listen For   Why Are We Feeling so Tired – 1:40 The 7 Types of Rest- 3:30 Sensory rest and detox - 5:30 Are toxic relationships making us tired? - 8:30 Do you start your day with a cup of coffee? - 11:15 Are you sleeping with the fan on? - 14:07 How are you? - 16:33 Creative rest – 17:40 Be a part of something - 19:50 Where to start – 22:50   Resources mentioned in the podcast Dr. Saundra Dalton Smith website The 7 Types of Rest That Every Person Needs – Dr. Saundra Dalton-Smith Dr. Saundra Dalton-Smith's Ted Talk The Rest-Test Quiz Check-in with Sweet but Fearless Website - sweetbutfearless.com Facebook - https://www.facebook.com/groups/successfulwomensnetwork LinkedIn - https://www.linkedin.com/company/68031466/admin/

Motherhood in ADHD
E154: Igniting Conversations that Bring ADHD Women Together: BIPOC ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 2

Motherhood in ADHD

Play Episode Listen Later Aug 29, 2022 44:04


What do women with ADHD need right now? Well, a lot of things, and community is high on the list. This episode amplifies and celebrates the trailblazing voices and experiences of women and female BIPOC individuals within our ADHD family. In July, ADDA hosted the International Global Gathering conference to spark conversations on how to thrive with ADHD. If you're not familiar with the non-profit ADDA, check out their membership - they have had solid resources, events, and support groups for adults with ADHD for over 30 years. One of the events I was honored to moderate during the virtual conference was the Women's Town Hall. The ladies had a lot to say, so I broke it into 2 episodes: The first part of the event features ADHD Women Trailblazers with guests Laurie Dupar, Liz Lewis, Terry Matlen, and Linda Roggli, hosted by ADDA Board Member, Michelle Price. The second part of the event features ADHD Women Trailblazers in the BIPOC community, led by Inger Shaye Colzie, with guests Sudhita Kasturi, Victoria Novaro, and Stacey Machelle.  It's time for us to band together in conversation to change the paradigm of ADHD in women. Want to join me in person to talk about your ADHD? Our ADHD Mom Retreat is October 7-9 and you're invited. Reserve your ticket here.

The Brian Keane Podcast
#396: Q+A - Building Muscle In Calorie Deficit, Reverse Dieting, Eating Back Calories Burnt, Feeling Hungry With Fat Loss Plan, 0kcal Energy Drinks, When To Increase Weights On Exercises and  Is Cardio A Waste Of Time? 

The Brian Keane Podcast

Play Episode Listen Later Aug 29, 2022 59:19


Today's podcast is a solo Q+A with Brian.        Should you feel hunger if you are in a calorie deficit? 02:15       What are your thoughts on reverse dieting 07:45       Can you build muscle in a calorie deficit? 14:00       I'm using my fitness pal app, do you eat back your burnt calories for fat loss? 21:53       Is getting fit while building muscle possible or should one be a priority? 29:59         How do you think long term studies of all the 0kcal energy drinks will look from a health perspective? 38:33       How often should I attempt to up my weight in the gym for all exercise? 41:55       Good resistance training plans to get me going, at the 0 to 1 stage? 48:36        Is Cardio A Waste of Time? 49:31     BKF Online Program: https://briankeanefitness.com/bkf-online/     GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/     Amazon link to all my books: https://www.amazon.co.uk/s?k=brian+keane&sprefix=brian+k&ref=nb_sb_ss_i_1_7  

PGurus
US Economy and Deficit - Does Biden understand Economics? Sridhar Chityala lays bare US debt

PGurus

Play Episode Listen Later Aug 28, 2022 33:00


With Fed Chair, Jerome Powell committed to containing inflation at the expense of growth, how will the Biden Administration respond to ensure the economy will create enough jobs? Does Biden understand Economics? Sridhar Chityala lays bare the options. #economy #Budget2022 #USDeficit #macroeconomics #Finance #UnitedStates #JeromePowell #federalreserve #Debt #usdebt #News

Motherhood in ADHD
E153: Igniting Conversations that Bring ADHD Women Together: ADHD Trailblazers at the ADDA Women's Town Hall July 2022 Part 1

Motherhood in ADHD

Play Episode Listen Later Aug 27, 2022 61:07


What do women with ADHD need right now? Well, a lot of things, and community is high on the list. This episode amplifies and celebrates the trailblazing voices and experiences of women and female BIPOC individuals within our ADHD family. In July, ADDA hosted the International Global Gathering conference to spark conversations on how to thrive with ADHD. If you're not familiar with the non-profit ADDA, check out their membership - they have had solid resources, events, and support groups for adults with ADHD for over 30 years. One of the events I was honored to moderate during the virtual conference was the Women's Town Hall. The ladies had a lot to say, so I broke it into 2 episodes: The first part of the event features ADHD Women Trailblazers with guests Laurie Dupar, Liz Lewis, Terry Matlen, and Linda Roggli, hosted by ADDA Board Member, Michelle Price. The second part of the event features ADHD Women Trailblazers in the BIPOC community, led by Inger Shaye Colzie, with guests Sudhita Kasturi, Victoria Novaro, and Stacey Machelle.  It's time for us to band together in conversation to change the paradigm of ADHD in women. Want to join me in person to talk about your ADHD? Our ADHD Mom Retreat is October 7-9 and you're invited. Reserve your ticket here.

The Kevin Jackson Show
Ep. 22-250 - Manosphere

The Kevin Jackson Show

Play Episode Listen Later Aug 26, 2022 38:40


In this episode, a male hyena or a dude in a stable of Amazons. A SAFE SPACE where men can speak their men minds. Unafraid to challenge the feminist movement where real men are toxic.

Better Daily Shortcast
212 - Weight Loss

Better Daily Shortcast

Play Episode Listen Later Aug 23, 2022 17:25


Nutrition Tip Tuesday The fitness industry has gotten Weight Loss ALL WRONG. Catch the seminar replay from our 5-Star Weight Loss Seminar HERE (premium membership required): https://betterdaily.disciplemedia.com/folders/12Get help on your weight loss journey - https://betterdaily.live

Eric Roberts Fitness
ERF 405: How To Get Motivated, RIght Calorie Deficit For You, Order Of Exercises In Your Workout, & More, Q&A

Eric Roberts Fitness

Play Episode Listen Later Aug 22, 2022 57:57 Very Popular


In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda.  We cover a wide range of topics all stemming from my instagram Q&A.  Hope you get some value from it and if you did please feel free to leave a 5 star rating and review. https://ericrobertsfitness.com/contact/ https://erfclubhouse.com  

Motherhood in ADHD
E152: My Arriving Home Routine: Easy Routines for Moms with ADHD for Calm Evenings and Smooth Mornings - "Top Tips" Encore

Motherhood in ADHD

Play Episode Listen Later Aug 18, 2022 10:29


Today I'm explaining what I do when I walk in the door after a long day. Before the chaos really takes off, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags and prepare for the next day. This gives me less to do before bed and keeps the to-do list short in the mornings. Starting this chain of events sets yourself up for a handful of habits that will make your life easier. Less to do before bed when you have absolutely no energy, and less to do in the morning when you're already running late, amirite? **Note: This episode originally aired in April of 2019. As I take a break for the summer and quality time with my family, I'm sharing episodes that will help you get ready for the summer, support you with some integral support skills for ADHD, and then get ready for the new school year. To hang out with me over the summer, you can: 1) hop on over to our free Facebook community -AND/OR-  2) join me on Wednesdays during our weekly meetings by signing up for my course, Daily Planning for ADHD Moms, or my program, Time Management Mastery for ADHD Moms.  I'm cooking up some good stuff behind the scenes. Plus, I'll see you in the fall with brand new episodes! Talk to you then, Successful Mama! Read the transcript and view the show notes on the Motherhood in ADHD Blog. 

Weird AF News
Cum problem in Hong Kong. Japan tells its youth: get drunk so we can get out of this tax deficit!

Weird AF News

Play Episode Listen Later Aug 17, 2022 14:04


Romanian National Bank hires a fortune teller to help them. Hong Kong has a major cum problem. Japanese government is encouraging young people to drink more. // Weird AF News is the only daily weird news podcast hosted by a comedian and recorded in a closet. Show your SUPPORT by joining the Weird AF News Patreon where you'll get bonus episodes and other weird af news stuff http://patreon.com/weirdafnews  - WATCH Weird AF News on Youtube - https://www.youtube.com/weirdafnews - check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones or http://twitter.com/funnyjones or http://facebook.com/comedianjonesy or http://Jonesy.com