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The US faces a deficit in fertilizer capacity, with manufacturers and distributors having preloaded supplies of certain nutrients
It's an ill wind that blows no man any good. And sure enough, the Alberta government is getting an immediate boost out of spiking oil prices consequent upon the war in the Middle East. Rob Anderson dismisses union threats, touts oil windfall from Iran war shrinking deficits; wide-ranging chat covers immigration, energy, education.
What Next? Leadership Conversations for a Better Future examines how leaders can build future-fit economies in a time of accelerating technological and societal change. In this episode we're joined by educator, leadership thinker and author, Sudhanshu Palsule, Gillian Secrett, Director of Leadership and Culture at CISL and community leader and rector, Richard Springer. Together they examine what many describe as a growing ‘meaning deficit' in society. They explore how fragmentation, consumerism and polarisation erode our sense of purpose, and discuss how leaders can help rebuild meaning through authenticity, empathy and genuine connection. Chapters: 00:00 : Why Meaning Matters in Times of Fragmentation 07:00: When Meaning Gets Distorted: Identity, Consumption and Performative Purpose 15:00: Rebuilding Meaning Through Empathy, Shared Space and Human Connection 23:00: Leadership's Role: Creating the Conditions Where Purpose Can Flourish What Next? An Investec-Cambridge podcast series · Investec Focus Radio SA
Implats delivered a strong set of numbers – so why did the market still look unimpressed? Matete Thulare from Investec unpacks the results and explains why the bank expects all PGMs to move into supply deficits in 2026. Then Alex Tsepaev from B2PRIME Group joins us on gold: the “safe haven” label, what's driving the trade right now, and the moments when gold can actually add risk to a portfolio. Plus Simon's take on what a protracted Iranian war could mean for South Africa's economy – from oil and inflation to the rand and growth.
Mark Mukhija, CEO of Eagle Nuclear Energy (NASDAQ: NUCL) points out that we are already in a significant and persistent supply deficit for uranium, and demand has nowhere to go but up as big tech and governments move to ramp up nuclear energy generation in the face of an AI arms race that will send electricity requirements soaring. Mark also breaks down how Eagle Nuclear Energy fits into the picture, with a focus on developing the nation's largest conventional uranium deposit combined with proprietary Small Modular Reactor technology.Eagle Nuclear Energy Website: https://eaglenuclear.comFollow Eagle Nuclear Energy on X: https://x.com/Eagle_NuclearDisclaimer: Commodity Culture was compensated by Eagle Nuclear Energy for producing this interview. Jesse Day is not a shareholder of Eagle Nuclear Energy. Nothing contained in this video is to be construed as investment advice, do your own due diligence.Follow Jesse Day on X: https://x.com/jessebdayCommodity Culture on Youtube: https://youtube.com/c/CommodityCulture
Rassegna stampa economico-finanziaria del 6 Marzo 2026, strutturata per macro-temi e basata sulle principali testate giornalistiche nazionali.Investimenti e MercatiTestate: Corriere della Sera / Il Messaggero / La Repubblica * Crollo delle Borse Europee e USA: I mercati scontano l'escalation in Medio Oriente. A Milano l'indice ha perso l'1,61%, Francoforte l'1,78%, Parigi l'1,49% e Londra l'1,45%. A Wall Street, il Dow Jones ha ceduto oltre 1.100 punti (-2,28%). * Tensioni sui Titoli di Stato: Vendite diffuse anche sui bond, riflettendo timori inflazionistici. Il rendimento del Btp decennale è salito al 3,56% (+13 punti base), mentre lo spread Btp-Bund si attesta a 72 punti base. * Blocco Logistico a Hormuz: Circa 1.000 navi sono bloccate nell'area dello Stretto, per un valore stimato dai Lloyd's di Londra superiore ai 25 miliardi di dollari. I transiti delle petroliere sono crollati del 90% rispetto ai livelli pre-crisi.Industria e AutomotiveTestate: Il Messaggero / La Repubblica / Riformista L'Economista * Crisi dello Shipping e dell'Export: Il conflitto mette a rischio 20 miliardi di euro di export italiano verso il Medio Oriente. Il traffico commerciale italiano sulla direttrice del Mar Rosso è crollato a una quota compresa tra il 5% e il 10%. * Costi del Noleggio Marittimo: Le tariffe assicurative per le navi sono aumentate del 400%. Il noleggio di una singola petroliera ha superato i 400.000 dollari al giorno. * Raffinerie e Approvvigionamenti: Allarme per la produzione di diesel; con la chiusura di Hormuz rischiano lo stop le grandi infrastrutture di raffinazione del Golfo, vitali per l'import europeo.Fisco e NormativaTestate: Il Sole 24 Ore / Il Messaggero / La Repubblica * Lotta all'Evasione: I dati ufficiali indicano un'accelerazione nel recupero dell'evasione fiscale, con un obiettivo di 17,2 miliardi di euro nel 2025 (+8,1%). * Tassazione Extraprofitti Energia: Il governo valuta l'introduzione di una tassa sugli extraprofitti o un aumento dell'Irap per le aziende energetiche che speculano sui prezzi. * Deficit e Spesa Pubblica: Il deficit è stimato al 3,1%, con spese superiori alle previsioni per circa 8,9 miliardi di euro.Banche e CreditoTestate: La Repubblica (Milano Finanza) * Dossier MPS-Mediobanca: L'AD di Monte dei Paschi, Luigi Lovaglio, punta a concludere il progetto di fusione con Mediobanca entro il 10 marzo, termine indicato per l'approvazione del concambio. * Andamento Titolo MPS: L'incertezza sui vertici e le voci di esclusione dell'attuale AD hanno causato un calo del titolo del 18% in cinque sedute. * Assetto Societario MPS: Il Ministero dell'Economia detiene il 4,863% del capitale, mentre Delfin è al 17,533% e il Gruppo Caltagirone all'11,45%.Energia e GeopoliticaTestate: Corriere della Sera / Il Messaggero / La Repubblica * Impennata Prezzi Carburanti: La benzina self-service ha raggiunto una media di 1,72 euro/litro (+31 millesimi), mentre il diesel è salito a 1,81 euro/litro (+62 millesimi). In alcuni punti vendita autostradali si registrano picchi di 2,5 euro/litro per il gasolio. * Quotazioni Materie Prime: Il petrolio Brent ha toccato gli 85,47 dollari al barile (+5%). Il gas naturale al Ttf di Amsterdam è salito sopra i 50 euro al megawattora (+3,2%). * Riserve di Gas: L'Italia dispone di stoccaggi al 47%, un livello superiore alla media europea (sotto il 30%), garantendo l'approvvigionamento almeno fino ad aprile.Lavoro e FormazioneTestate: Il Sole 24 Ore / La Repubblica * Pubblica Amministrazione: Previsto lo stop al pagamento del TFS (Trattamento di Fine Servizio) a rate entro un anno, con un impatto significativo sulla prossima manovra finanziaria. * Sicurezza e Navigazione: Lo status di "zona di operazioni belliche" nel Golfo conferisce al personale marittimo (circa 20.000 unità coinvolte) il diritto di rifiutare l'imbarco e richiedere il rimpatrio a spese dell'armatore. Executive Takeaway (Insight per C-Suite) * Rischio Stagflazione: Il blocco prolungato dello Stretto di Hormuz (oltre 5 settimane) potrebbe generare +1 punto di inflazione e tagliare lo 0,5% della crescita del PIL europeo. * Emergenza Logistica: Il crollo dell'export verso il Medio Oriente e l'aumento del 400% dei costi assicurativi marittimi impongono una revisione immediata delle supply chain e delle rotte commerciali. * Vigilanza Regolatoria: L'attivazione dell'unità di monitoraggio Arera e le minacce governative di tassazione sugli extraprofitti segnalano un forte rischio di interventi fiscali punitivi nei settori energia e logistica. * Consolidamento Bancario: La scadenza del 10 marzo per l'operazione MPS-Mediobanca rappresenta un test cruciale per la stabilità e l'attrattività del sistema creditizio italiano verso i fondi internazionali. * Focus Cybersecurity: Il "caso Paragon" evidenzia la vulnerabilità delle infrastrutture di comunicazione aziendale e istituzionale, rendendo prioritaria l'adozione di protocolli di difesa contro software spia avanzati (tipo Graphite).
The premier has already said the upcoming budget is heading for a deficit - but it won't be as large as provinces like British Columbia and Alberta. Joining us now is Finance Minister Jim Reiter, on how Saskatchewan is facing budget challenges.
We get breaking news right as the show is starting that Jayson Tatum could be returning on Friday night. What does this do to the Celtics chemistry? Is this even a good idea? (5:00) Blazers beat the Grizzlies but we appreciate how the team is actually playing hard and how they're being held accountable + Jrue Holiday had a blast from the past game and Scoot Henderson has been disappointing. Will he turn it around? (11:57) Will AJ Dybantsa go back to BYU? Will players do this to dictate where they go in the NBA? (25:29) Is tonight Penny's last home game at Memphis? We'll talk about Memphis Basketball's $1.2M budget deficit (42:55). Should Darius Acuff go #1 in the NBA Draft? Texas Coach Sean Miller says he has a case (1:23:43) RIP Lou Holtz (1:30:36)Host: Chris VernonContributors: Jon Roser, Devin WalkerTechnical Director: Jaylon WallaceAssociate Producer: Jena Broyles
Are you in a calorie deficit and not losing weight?Do carbs make you gain fat?Does lifting weights make women bulky?Is cardio really the fastest way to lose fat?In this episode of BEcoming Relentless, I break down 10 of the most common fitness and fat loss myths that keep women frustrated, confused, and stuck. We cover:• Why you might not actually be in a true calorie deficit• The truth about carbs and fat gain• Why working out every day can slow your progress• Why most women regain weight after dieting• Whether lifting weights makes women “bulky”• Night eating and fat storage• Hunger while dieting (and how to manage it)• Sugar and fat loss• Why the scale goes up when you start training• Cardio vs strength training for sustainable fat lossMost weight loss advice makes fat loss feel extreme, complicated, or impossible. The reality is much simpler: consistent calorie balance, resistance training, daily movement, sleep, and repeatable habits.If you're tired of starting over every January, cutting carbs, overdoing cardio, or blaming yourself for “lack of discipline,” this episode will help you understand what's actually happening physiologically- and what to do instead. If you're ready to build a realistic fat loss plan that fits your real life, there's a free coaching application linked below. Fill it out and we'll see if we're a good fit to work togetherSchedule your Free Call here: https://calendly.com/elenoa-mccabe/30minFill out my Application: https://form.typeform.com/to/chqUDr9gBEcoming Relentless IG: @becomingrelentless_Elenoa McCabe IG: @noamccabe_ifbbpro#BEcomingRelentless
J&J Show -- Memphis Tigers---Basketball at U of M operating at a $1.2-Million Dollar Deficit - & Ed Scott declines to speak after board meeting
A lot of people think they can diet their way to the body they want.But if your goal is to look lean, strong, and muscular, here's the truth:You cannot maximize muscle growth in a calorie deficit.In this episode of the Chasing Clarity Health & Fitness Podcast, I break down why living in a deficit year-round keeps you stuck, why building a foundation of muscle has to be prioritized and how to approach your phases with a long-term strategy that actually changes your physique.If you've ever dieted down and still felt disappointed with what you saw, this episode will connect the dots.HERE'S WHAT WE COVER:WHY YOU'RE NOT GOING TO DIET YOUR WAY INTO A MORE MUSCULAR PHYSIQUEHOW CALORIE DEFICITS REDUCE MUSCLE PROTEIN SYNTHESIS LEVELS & LIMIT MUSCLE GROWTH THE THRESHOLD WHERE LEAN GAINS STOP IN A DEFICITTHE BENEFITS OF GOING UP TO MAINTENANCE, OR INTO A SLIGHT SURPLUSWHY A SLIGHT SURPLUS CREATES A MORE ANABOLIC ENVIRONMENT FOR GROWTHTHE RATE OF MUSCLE GAIN VS THE RATE OF FAT LOSS & WHY MOST PEOPLE GET THIS BACKWARDSWHY CUTTING FAT IS EASIER THAN GAINING MUSCLE & WHY THAT SHOULD CHANGE YOUR TIMELINEWHY SLOW & STEADY WINS FOR BOTH MUSCLE GAIN & FAT LOSSWHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryBrandon's Website: https://www.brandondacruzfit.comMy Reading Recommendations: THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw
Dave Cohen in for Tommy. * What's the state of America's debt and deficit? Are we making any progress in the short-term or long-term? Do any politicians even care? * The stock market has dropped some with the war with Iran. And how have mortgage rates changed this year? What can we expect the rest of the year? We'll break it down with Bankrate analyst Mark Hamrick.
Dave Cohen in for Tommy. What's the state of America's debt and deficit? Are we making any progress in the short-term or long-term? Do any politicians even care? We'll take a look at it with Chris Towner from the Committee for a Responsible Federal Budget.
USTR Chief Ag Trade Negotiator Julie Callahan recently addressed rumors that the six-year review of USMCA this year could turn into separate bilateral talks with Canada and Mexico.
As planting season gets underway in the southern U.S., growers are weighing fertility decisions against another year of tight margins and high input costs. In this RealAg Radio interview from Agronomic Monday, Mike Howell, senior agronomist with Nutrien and host of The Dirt podcast, discussed the risks of trimming fertilizer rates too far and what... Read More
This week I focused on dealing with unexpected events during a calorie deficit - I recently lost my cousin Linda to cancer , which was very unexpected. Obviously, there was some changes made to my Calorie Deficit. In this episode, I give some advice and tips if you ever have to go through some thing like this.
If you've set your calorie deficit but the scale isn't budging… does that mean you did it wrong? So many women immediately assume they need to cut calories lower – but that's not always the answer. In today's episode, I'm breaking down exactly how to tell if your calorie deficit is actually working (or not), so you can stop second-guessing your plan and start making smart, data-driven adjustments. You'll learn: ✅ The key signs your deficit is set up correctly ✅ When weight fluctuations are normal (and when they're not) ✅ How to assess progress whether you track calories or don't log at all Because the truth is there are clear indicators that you're in a calorie deficit, and once you understand them… you don't have to panic or guess your next move. Doors are officially open! Come join Lean Without Logging and finally lose weight without counting a single calorie. Join HERE. Grab the Fat Loss Calorie Calculator HERE Grab Slim Down, Eat Up HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:
In this episode, Emily and Han speak through some wider impacts of energy deficit, beyond those that are physical. The key takeaways are:1. Cognitive impacts 2. Emotional impacts3. Identity shifts4. Social impacts5. Motivation & frenzied living6. Intolerance to empty time7. Elevated pre-existing characteristics / sensitivities 8. Living for tomorrow
In this episode, Oliver talks to Roger Partridge about his new report, Renovating the Nation, which proposes selling around $25 billion worth of government-owned commercial assets and reinvesting the proceeds into critical public infrastructure. Drawing on the success of New South Wales's asset recycling programme, Roger argues the Crown has too much capital tied up in businesses it doesn't need to own, and that ring-fencing sale proceeds in an independently governed fund could deliver the roads, hospitals, and public transport New Zealand desperately needs.
Canada’s Olympic performance falls short of its target, Alberta’s budget includes a deficit, and the BC NDP try to limit freedom of information requests. Also Eastern Canada imports Australian LNG. Hosts: Shane and Patrick Duration: 56:11 For detailed show notes visit westerncontext.ca.
❓ Dopo le sette puntate sullo smantellamento della sanità pubblica sono arrivate critiche, dubbi e obiezioni su debito, inflazione, Maastricht e responsabilità politiche. Invece di evitarle, le affrontiamo nel merito: uno Stato può “finire i soldi”? L'inflazione dipende davvero dalla spesa pubblica? Chi ha tagliato ospedali e posti letto? Niente slogan. Solo dati e ricostruzione storica in questa prima puntata speciale di Social Crime, il podcast ideato e scritto da Matteo Bernabè.
Abby says the UCP is gambling with Alberta's future, Robert's sick of "white nationalists talking shit," Don and Janice have different takes on Donald Trump's locker room call to the American hockey players, and Eddie's "fed up" with Edmonton City Council on the infill file. It's The Flamethrower presented by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com WHEN YOU VISIT THE DQs IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, or BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU! FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
Today's note comes on the heels of two significant related developments this week. The first was President Trump's State of the Union announcement that the administration was launching a “war on fraud” and that Vice President JD Vance was being tasked to lead it. The second was the Senate Judiciary Committee's estimate for the amount of federal spending that's outright defrauding American taxpayers – is 10%.
Ce vendredi 27 février, l'impossible effort budgétaire qui attend le gouvernement en 2027 pour ramener le déficit public sous la barre des 3% du PIB, conformément aux engagements européens, et le bilan de la visite de Friedrich Merz en Chine ont été abordés par Anthony Morlet-Lavidalie, économiste chez Rexecode, Philippe Mutricy, directeur des études de Bpifrance, et Thomas Grjebine, responsable du programme Macroéconomie et finance internationales au CEPII, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
B.C. plans $348 million electrification push, despite record deficit Barry Penner, Chair of the Energy Futures Institute Learn more about your ad choices. Visit megaphone.fm/adchoices
BC's opposition is taking aim at Premier David Eby's government after the province posted a record $13.3-billion deficit and projected rising debt over the next three years. Read the full article here: https://www.coastalfront.ca/read/opposition-slams-eby-government-over-record-deficit-and-rising-debt PODCAST INFO:
Silver is disappearing from the COMEX at a pace never seen before, with roughly 90 million ounces leaving in just the past four weeks, while the U.S. government continues running deficits near $2 trillion annually, proving once again that tariffs and political promises won't solve a structural debt crisis. Industrial silver supplies are tightening, ETF inventories are shrinking, and physical metal is steadily moving East. This is not normal market behavior, yet most investors remain distracted and underexposed. Listen to the full update to understand why silver's vanishing act and America's exploding deficit could be setting the stage for what comes next.
Trump runs into tariff roadblock, while Eby's deficit slides downhill Keith Baldrey, Global B.C Legislative Bureau Chief Learn more about your ad choices. Visit megaphone.fm/adchoices
After opening a major building project in May last year and announcing the details of another in September, which is due to open in the early 2030s, the National Gallery in London has revealed, quite unexpectedly, that it has to make serious cuts, including to its staff, in the face of a deficit that could rise to £8.2m in the coming year. Martin Bailey, The Art Newspaper's special correspondent in London, tells us more. In The Hague in the Netherlands, the Mauritshuis has just opened a new exhibition called BIRDS – Curated by The Goldfinch & Simon Schama. Since The Goldfinch, the 17th-century painting by Carel Fabritius, is not able to speak, Schama tells Ben Luke about the show, including Fabritius' remarkable picture. And this episode's Work of the Week is Sunbeams or Sunlight. Dust Motes Dancing in the Sunbeams, Strandgade 30 (1900) by the Danisj painter Vilhelm Hammershøi. The picture is one of the many highlights of a new exhibition, Hammershøi: The Eye that Listens, at the Museo Nacional Thyssen-Bornemisza in Madrid. The curator of the exhibition, Clara Marcellán, joins Ben to discuss the painting.BIRDS – Curated by The Goldfinch & Simon Schama, Mauritshuis, The Hague, The Netherlands, until 7 June.Hammershøi: The Eye that Listens, Museo Nacional Thyssen-Bornemisza, Madrid, until 31 May 2026; Kunsthaus Zürich, 3 July-25 October. Visit the Vilhelm Hammershøi Digital Archive, hammershoi.smk.dk.Buy The Art Newspaper's book The Year Ahead 2026 at theartnewspapershop.com Hosted on Acast. See acast.com/privacy for more information.
In honor of Government Communicators Day, we talk with three local government communications directors in North Carolina: Union County's Liz Cooper, Indian Trail's Abbey Ball and Hendersonville's Allison Justus on why effective storytelling can be so important for building trust in our communities.
SBS Finance Editor Ricardo Gonçalves speaks with Marcus Bogdan from Blackmore Capital on the day's market action, including a wrap of the major profits and a look at the latest US trade figures.
BC forecasts a record $13.3B deficit as debt climbs to $189B and taxes increase. The plan does not project a return to balance. Read the full article here: https://www.coastalfront.ca/read/bc-budget-posts-record-133b-deficit-as-debt-climbs-and-taxes-rise PODCAST INFO:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Amber Ruddy and Keith McLaughlin join Alberta Edge's biweekly political panel to break down what to expect from Alberta's upcoming budget amid a projected multi-billion-dollar deficit. They debate whether Premier Danielle Smith can balance fiscal restraint with mounting pressure on health care, education, and infrastructure. The conversation also examines the government's immigration narrative, Alberta's longstanding resistance to new taxes, and whether the NDP or separatist groups are offering a clearer alternative fiscal vision. This podcast is generously supported by Don Archibald. The Hub thanks him for his ongoing support. The Hub is Canada's fastest-growing independent digital news outlet. Subscribe to our YouTube channel to get our latest videos: https://www.youtube.com/@TheHubCanada Subscribe to The Hub's podcast feed to get our best content when you are on the go: https://tinyurl.com/3a7zpd7e (Apple) https://tinyurl.com/y8akmfn7 (Spotify) Want more Hub? Get a FREE 3-month trial membership on us: https://thehub.ca/free-trial/ Follow The Hub on X: https://x.com/thehubcanada?lang=en CREDITS: Falice Chin - Host, Producer, and Editor Keith McLaughlin - Panelist Amber Ruddy - Panelist
Joyce talks about New York Mayor Zohran Mamdani's plan to reduce spending and cut back on the deficit between the city and the state by taxing the wealthy. Does his plan go to far? Will it eventually drive businesses and wealthy people out of New York? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textIn episode #174 we discussed Dr. Jose Areta's latest research, including:How energy deficits influence muscle protein synthesis and qualityThe role of mitochondrial proteins and their upregulation during energy restrictionPractical implications for timing and periodization of caloric deficits in training cyclesHormonal signals and their interaction with muscle adaptation during energy deficitsAssociate Professor Dr. José L. Areta is a leading scholar in Exercise Metabolism and Nutrition in the School of Sport and Exercise Sciences at Liverpool John Moores University (LJMU). His research investigates how nutrition and exercise interact to influence both performance and health. He focuses on the timing and composition of macronutrients — carbohydrates, proteins, and fats — and how they affect training adaptation. José also examines the role of dietary supplements in optimizing athletic performance, as well as the endocrine and metabolic consequences of energy restriction, particularly low energy availability. He has contributed influential studies on how severe calorie deficits combined with exercise can alter muscle quality and metabolism. José's work links cellular-level changes in muscle to practical nutrition strategies for athletes facing weight-sensitive sports or energy restriction.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Follow Jose Areta's research: Study discussed, Endocrine, Metabolic, and Skeletal Muscle Proteomic Responses During Energy Deficit With Concomitant Aerobic Exercise in Humans: https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202502384RRIG: https://www.instagram.com/jose_l_aretaWeb: https://profiles.ljmu.ac.uk/13460-jose-aretaResearch: https://scholar.google.com/citations?user=8tP0vzUAAAAJ&hl=enMentioned:A Systematic Review and Meta-Analysis on the Association and Differences between Aerobic Threshold and Pint of Optimal Fat OxidationCreatineBeta-alanineMORE NR Save 10% on our website with code NEWPOD10 Apply to work with us, click here: https://nutritional-revolution.com/ Interested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com Follow us @nutritionalrevolution Save 20% on supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Most women are focused on weighing less—but the real key to longevity, metabolism, and confidence is building muscle.In this episode, Nikkiey breaks down why women are facing a muscle deficit crisis, especially after 40, and how years of dieting and excessive cardio may be causing you to lose the very thing that protects your metabolism, hormones, and long-term health. She explains why muscle is known as the “organ of longevity,” how age-related muscle loss impacts fat loss, strength, and independence, and why many women are not overweight—but under-muscled.You'll learn why strength training and proper fueling, especially adequate protein, are essential for preserving muscle, improving body composition, and building a stronger, more resilient body.Learn more about the WarriorBabe method at warriorbabe.com.This episode is brought to you by Cozy Earth. Use code MACROHOUR for 20% off at www.cozyearth.comClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.
In this episode, G.K and Dave dig into the cultural and political narratives shaping America's view of crime, accountability, and moral responsibility. They examine how modern political frameworks often redefine crime through ideological lenses — and ask whether being "soft on crime" is less about compassion and more about future political calculus. Dave explores the deeper nexus behind the hypocrisy — arguing that at its core lies a collapse of shared morality. Without a moral framework, justice becomes negotiable and truth becomes tribal. The conversation then pivots to devotion to duty — responding to G.K.'s observation that it takes real moral courage to confront dysfunction in the workplace, culture, and government. Silence may be safe — but it isn't righteous. G.K. broadens the lens globally, contrasting the trajectories of Thailand and the former Burma (now Myanmar) — illustrating how governance, freedom, and ideology shape national outcomes. The episode closes on a hopeful but sobering note: Despite its flaws, America — now 250 years into its great political experiment — remains the most benevolent nation on earth. Dave leaves listeners with a homework assignment:
Chris Markowski discusses the current state of the financial world, focusing on the job market, the impact of tariffs on small businesses, the budget deficit, government spending, and immigration reform. He emphasizes the need for a realistic approach to economic issues and critiques the political narratives surrounding them. McFadden also highlights the importance of small businesses in job creation and the challenges they face due to economic policies.
In this episode, Kayla Durck discusses the common fitness goals of women, focusing on body recomposition, losing fat while building muscle. She emphasizes the importance of understanding body composition, the misleading nature of the scale, and the hormonal fluctuations that can affect weight. Kayla outlines the challenges of achieving simultaneous goals, the necessity of a structured approach to nutrition and training, and the key components for successful recomp, including adequate protein intake and progressive training. She also addresses common myths and frustrations women face in their fitness journeys, encouraging patience and consistency for long-term success.Chapters00:00 Understanding Body Recomposition00:00 The Science Behind Recomping00:00 The Role of Body Composition02:16 The Scale: A Misleading Metric04:25 Mindset Shifts for Effective Recomping08:16 Caloric Surplus vs. Deficit in Recomping11:47 The Challenges of Simultaneous Goals14:35 Navigating Progress Plateaus17:06 Creating Structure in Your Fitness Journey20:04 Finding Balance and Avoiding Burnout21:13 Strategic Recomposition: The Importance of Load and Nutrition25:09 The Core Components of Successful Recomp: Training and Nutrition28:44 Common Pitfalls in Recomp: Training Hard vs. Training Smart34:17 Debunking Myths: Understanding Weight Training and Fat Loss41:28 The Long Game: Patience and Consistency in RecompWatch on YoutubeIf you are ready for support in reaching your goals this year, apply for 1:1 coachingShare feedback/send fanmailFreebies/ProgramsTransformation Roadmap + Free Training (Why You're Stuck and How to Get in the Best Shape of Your Life)Apply for the Transformation ProgramHigh Protein/Macro-Friendly Recipe eBookAll links Support the showInstagram | TikTok | YouTube | Pinterest
Ep 102: Back to back "ask me anything" episodes?! (SUBMIT MORE QUESTIONS BELOW ANYTIME!) In today's “Ask Me Anything” episode, Chelsey is answering four more recently submitted questions + sharing some current favorites, including a TikTok brow pencil she's loving, backless sports bras, Aritzia oversized striped tees (specifically), and an easy high-protein lunch or dinner idea that's not revolutionary but it is a good reminder if you need something quick. She breaks down her tips on how to break habits like constant snacking or always needing dessert, if eating (or not eating) carbohydrates for fat loss is a thing and whether carb cycling is actually necessary + how long you can realistically stay in a calorie deficit, and how she's approaching summer prep training.Episode Questions:How do I break habits like constant snacking or always needing dessert?How and when should I eat carbs for fat loss — and do I need to carb cycle?How long can I realistically stay in a calorie deficit before taking a break?Is Chelsey doing any kind of summer prep training — and what does that actually look like?______________________________________________________________________________________________Apply for Advanced Training and Nutrition with Chelsey & Dr Emily Dow HEREStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Shop the things i'm loving HEREFollow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"
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Pacing panic hits hard this time of year, and if you're feeling behind (again), this episode is for you. I revisit the ever-relevant issue of pacing, helping you assess whether you're truly behind or just holding yourself to unrealistic expectations. We look at the real math behind instructional time, the role of grace for both you and your students, and practical strategies like time audits, prioritization, and letting go of what doesn't matter most. Consider this your permission slip to breathe, reassess, and move forward with confidence...chicken-head intact!Show Notes: https://itsnotrocketscienceclassroom.com/episode221Resources Mentioned:Shop INRS full year curriculum bundlesComplete INRS unitsLabs When Limited free virtual PD course (with lab audit included!) Download your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes and Blog Posts:Episode 92, 5 Ways to Have Precise Pacing and Tight Transitions in Your Secondary Science ClassroomEpisode 116, Behind Schedule? What to Do and How to Prevent It in the FutureEpisode 147, Content Coverage - How to Get Through All the Standards Episode 202, What to Do When Your Students Fail the TestEpisode 203, Who Makes up The Deficit? How to Respond When Students Are Behind
Chris Forsberg is joined by Abby Chin for the Celtics Talk Postgame Podcast! They are breaking down the C's HUGE comeback over the Miami Heat. They discuss this team's ability to never quit, Nikola Vučević's debut, and the impact he can have the rest of the season. Later, they discuss Forsberg's exclusive interview with Brad Stevens and Abby shares what it was like watching the shorthanded C's upset Houston. Presented by 24 Auto Group WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Celtics beat the Heat 98-96 after being down 22pts!!!!! The Celtics came out of the gate as sloppy as it gets with the starters shooting just 1-14 from the field in the first quarter and find themselves in a massive hole that eventually grew to 22pts just for the Celtics to outscore the Heat by 21 in the 3rd quarter to tie it heading into the 4th! Pritchard, White, and JB were excellent in stretches of this game and Vuc was great in his debut adding his first double double in green!!! For the full player analysis and game breakdown, make sure to check out the full podcast!This podcast is brought to you by me, Guy DePlacido. I have been a Loan Officer servicing MA, NH and ME for the last 5 years so if you are looking to buy or refinance, reach out to me today at (978) 804-7756 or email me at guy.deplacido@ccm.com! Like the Boston Celtics, I know that you need a great team behind you to win so this year I am partnering with some of my favorites including Deb Burke, and Collin Tucker.If you're looking to buy or sell a home in the near future meet Deb Burke, your trusted realtor at Compass Real Estate, serving MA and NH. With a passion for finding dream homes, Deb is committed to making your real estate journey a breeze. Whether you're buying or selling, Deb's got your back. Reach out today at 978-930-4621 or email deb.burke@compass.com to start your next chapter. Let's turn your real estate dreams into reality!After getting preapproved with me and finding your home with Deb Burke, you'll want to make sure your home is protected and for that, there is nobody better than Collin Tucker at Berlin Insurance Group. Collin is a local agent but he is licensed in all of New England with over 20+ carriers for auto and home insurance guaranteeing the lowest quote possible. I have worked with Collin so many times not only for my clients insurance needs but mine as well. Reach out to Collin Tucker at Berlin Insurance Group at 508-459-1226 or Collin@berlininsurancegroup.comOne of my favorite things about the Celtics is how much they care and give back to the community and INspire Cafe is following that model too. Inspire Cafe is a Community Cafe in Wakefield on a mission to inspire change and creating a more inclusive world where individuals with diverse abilities are not just included but valued. If you're looking for, not only amazing food, but an opportunity to support a cafe that is inspiring change check out INspire Cafe in Wakefield today!
Mithril CEO John Skeet warns the structural silver deficit is permanent, spotlighting a high-grade Mexico project as the epicenter of the coming supply crisis. Speaking from the VRIC conference this year, Skeet frames the intense investor turnout not as mere interest, but as a desperate hunt for viable projects in a market starved for primary silver production.He reveals the rapid advancement of the district-scale Silver Creek property, where drilling has more than doubled a high-grade resource since mid-2024, with a pivotal update due imminently. Skeet argues that while most silver is a precarious byproduct of other metals, his project in Mexico's historic Sierra Madre—a region with 100 past mines—represents a rare, pure, and high-grade solution. "It's a problem that is not going away," he states, referencing the unsustainable deficit.✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)
In this episode of Queen of Pep Talks, Jessica Battle explains why a calorie deficit alone is not enough to create sustainable weight loss for women with a history of binge eating or emotional eating.While calorie restriction can lead to short-term weight loss, Jessica breaks down why those results often don't last when the relationship with food is left unaddressed. She explores how restriction, emotional triggers, and all-or-nothing thinking fuel cycles of bingeing, quitting, and starting over — even when women are doing “everything right” on paper.This episode reframes weight loss as more than just calories and highlights the mindset shifts and emotional skills required to make weight loss sustainable without self-sabotage.This conversation is for women who want to lose weight and heal their relationship with food — without sacrificing their mental health in the process.Watch the Full Episode on YouTube.
WORST DAY EVER for SILVER Cold Snap in Florida – Massive Critter Drop New Fed Chair named Pausing on space PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Interactive Brokers Warm-Up - WORST DAY EVER for SILVER - Cold Snap in Florida - Massive Critter Drop - New Fed Chair named - Pausing on space Markets - Bitcoin plunges - Crypto "winter" - Deep dive into January economic results - USD rises from multi-month low - EM still powered ahead - ELON - PT Barnum move Cold Snap - On February 1, 2026, Florida faced a significant drop in temperatures, reaching a record low of 24°F (-4°C) in Orlando. This marked the lowest temperature recorded in February since 1923. - Iguanas dropping from tress all over the streets - Iguanas can survive temperatures down to the mid-40s Fahrenheit (around 7°C) by entering a "cold-stunned" state, where they appear dead but are just temporarily paralyzed and immobile; however, prolonged exposure to temperatures in the 30s and 40s, especially below freezing, can be lethal, particularly for smaller individuals, leading to tissue damage and organ failure. - They get sluggish below 50°F (10°C) and fall from trees as they lose grip. - The Florida Fish and Wildlife Conservation Commission (FWC) issued Executive Order 26-03 on Friday, allowing residents to collect and surrender cold-stunned green iguanas without a permit during an unprecedented cold weather event. Right on Schedule - Remember we talked about how the Nat Gas price was going to reverse, just as quickly as it spikeed? - Nat gas down 25% today - down about 28% from recent high - Still about 50% higher than it was before the spike. THIS! - Nvidia Corp. Chief Executive Officer Jensen Huang said the company's proposed $100 billion investment in OpenAI was “never a commitment” and that the company would consider any funding rounds “one at a time.” - “It was never a commitment,” Huang told reporters in Taipei on Sunday. “They invited us to invest up to $100 billion and of course, we were, we were very happy and honored that they invited us, but we will invest one step at a time.” Then Oracle announced that it will do a fundraiser in the form of equity and debt - needs to fund more datacenter build-out. - What happened to the OpenAI $300 Billion committment? - Or is the money that NVDA "committed to OpenAi, that they must have committed to Orcle, not a committment - GIGANTIC CIRCLE JERK Fungus - -Interesting - Did you know? Botrytis cinerea, a fungus causing grey mold, affects grapes by causing bunch rot, ruining fruit in high humidity. - While it often destroys crops, specific dry, warm conditions can transform it into "noble rot," concentrating sugars and creating high-value dessert wines (e.g., Sauternes, Tokaji) with honeyed, raisin-like, and apricot flavors. January Economic Review Employment — Job growth was nearly flat in December, with 50,000 new jobs added and earlier months revised lower. — Unemployment dipped slightly to 4.4%, but it's still higher than it was a year ago. — Long-term unemployment didn't change and remains high, and the labor force participation rate slipped to 62.4%. — Average hourly earnings rose 0.3% in December and are up 3.8% over the past year. — Weekly jobless claims stayed close to last year's levels, showing a labor market that is cooling but not weakening sharply. FOMC / Interest Rates — The Federal Reserve kept interest rates unchanged at 3.50%–3.75%. — Most policymakers agreed the economy continues to grow at a solid pace, though job gains are slowing and inflation remains above target. — Two committee members supported a small rate cut, but the majority preferred to wait. - Fed Chair Powell: Clearly, a weakening labor market calls for cutting. A stronger labor market says that rates are in a good place. It isn't anyone's base case right now that the next move will be a rate hike. - The economy has once again surprised us with its strength. Consumer spending numbers overall are good, and it looks like growth overall is on a solid footing. - Upside risks to inflation and downside risks to employment have diminished, but hard to say they are fully in balance. We think our policy is in a good place. - Overall, it's a stronger forecast since the Fed's last meeting. Haven't made any decisions about future meetings, but the economy is growing at a solid pace, the unemployment rate is broadly stable and inflation remains somewhat elevated, so we will be looking to our goal variables and letting the data light the way for us. - Most of the overrun in goods prices is from tariffs. We think tariffs are likely to move through, and be a one-time price increase. - Dissent: Miran and Waller (Miran is a admin shill and Waller wanted job as Fed Chair) GDP & Federal Budget — Economic growth remained strong in Q3 2025, with GDP rising at an annualized 4.4% driven by strong spending, higher exports, and reduced imports due to tariffs. — Investment was mixed, with business spending increasing while housing activity declined. — The federal deficit for December rose to $145 billion, though the fiscal year-to-date deficit is slightly smaller than last year. Inflation & Consumer Spending — Personal income and consumer spending rose moderately in October and November. — Inflation, measured by the PCE index, increased 0.2% in both months and roughly 2.7% year-over-year. — The Consumer Price Index rose 0.3% in December, with shelter, food, and energy all contributing. — Producer prices also increased, though 2025 producer inflation slowed compared to 2024. Housing — Existing home sales rose in December, but the number of homes for sale is still low. — Prices dipped a bit from November but remain higher than they were a year ago. — New-home sales in October were steady compared with the prior month but much higher than last year. — New-home prices fell compared to 2024, though they are still high relative to long-term norms. Manufacturing — Industrial production rose 0.4% in December and was up 2.0% for the year. — Manufacturing output increased, while mining activity declined and utility output jumped. — Durable goods orders grew sharply in November, driven by a big increase in transportation equipment, pointing to strong demand in key industries. Imports & Exports — Import and export prices rose slightly through November 2025. — The goods trade deficit widened in November because exports fell while imports increased. — For the year so far, both exports and imports are running above 2024 levels, though the overall trade deficit remains larger. Consumer Confidence — Consumer confidence fell sharply in January after improving in December. — Both views of current conditions and expectations for the future weakened, with expectations dropping well below the level that often signals recession risk. Earnings — Roughly one-third of S&P 500 companies have reported Q4 earnings, and overall results are strong. — 75% of companies have beaten EPS estimates, though this is slightly below long-term averages. Revenue beats remain solid at 65%. — Companies are reporting earnings 9.1% above estimates, which is well above the 5-and 10-year surprise averages. — The S&P 500 is on track for 11.9% year-over-year earnings growth, marking the 5th straight quarter of double-digit earnings growth. — Eight of eleven sectors are showing positive year-over-year earnings growth, led by Information Technology, Industrials, and Communication Services. — The Health Care sector shows the largest earnings declines among lagging categories. — The forward 12-month P/E ratio sits at ~22.2, elevated relative to 5-and 10-year averages, signaling continued optimism despite tariff and cost concerns. — FactSet also notes the S&P 500 is reporting a record-high net profit margin of 13.2%, the highest since 2009. INTERACTIVE BROKERS Check this out and find out more at: http://www.interactivebrokers.com/ S3XY No More - Tesla is ending production of the Model S sedan and Model X crossover by the end of Q2 2026 to focus on autonomous technology and humanoid robots (Optimus). - Do we have any idea with the TAM for either of these are? - Huge assumptions that Robotaxi will be a bug part of the global transportation. But, what if it isn't? - Unproven being built, taking out the proven - investors were not too happy about this...Stock was down after earnings showed continued sluggish EV sales and BIG Capex for Robotaxi refit, robots and chip manufacturing. But... - Friday - not to allow TESLA stock to move down tooo much. - With SpaceEx looking for an IPO in June - valuations have moved from $800B to 1.5T supposedly. - Now there is discussion of merging in xAI and possibly Tesla - Tesla shares dropped after earnings FED CHAIR PICK - Drumroll: Kevin Warsh - Seems like a good pick from the aspect of experience and ability - Deficit reducer? - More hawkish than market expected? - Announce Friday after several leaks in the morning And then... - Silver futures plummeted 31.4% to settle at $78.53, marking its worst day since March 1980. -It was down 35% during the day - the worst daily plunge ever on record. - It was the worst decline since the March 1980 Hunt Brothers crash. - The sharp moves down were initially triggered by reports of Warsh's nomination. - However, they gained steam in afternoon U.S. trading as investors who piled into the metals raced to book profits.- USD Spiked higher - Gold was down 10% - GOLD saw a drop of 10% to the close - 12% intraday - this was also a record - Bitcoin is down 25% from its recent level 2 weeks ago - ALL BEING BLAMED ON THE FED CHAIR PICK -- QUESTION - Will Trump back-peddle this OR talk to supporters in congress or tell them not to confirm him if markets continue to act squirrely? Fed Statement and Rates - Fed out with statement - no change on rates - Changes: Inflation up, employment steady, economy strong - Does not bode for much in the way of cuts - probably on hold though end of Powell term Apple Earnings - Apple reported blowout first-quarter earnings on Thursday, and predicted growth of as much as 16% in the current quarter, matching the period that just ended. - Sales could be even better, Apple said, if the company just secure enough chips to meet its customers' iPhone demands. - The company reported $42.1 billion in net income, or $2.84 per share, versus $36.33 billion, or $2.40 per share, in the year-ago period. - Apple saw particularly strong results in China, including Taiwan and Hong Kong. Sales in the region surged 38% during the quarter to $25.53 billion. - “The constraints that we have are driven by the availability of the advanced nodes that our SoCs are produced on, and at this time, we're seeing less flexibility in supply chain than normal,” Apple CEO Tim Cook said. - Stock up slightly - no great moves.... Blue Origin - Blue Origin will pause tourist flights to space for “no less than two years” to prioritize development of its moon lander and other lunar technologies. - The decision reflects Blue Origin's commitment to the nation's goal of returning to the Moon and establishing a permanent, sustained lunar presence. - The pause in tourist flights grounds the company's reusable New Shepard rocket, which has sent more than 90 people to the edge of space and back to experience brief periods of weightlessness. - Datacenters on the Moon? (sounds like a Pink Floyd album) Love the Show? Then how about a Donation? ANNOUNCING THE WINNER OF THE THE CLOSEST TO THE PIN CUP 2025 Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt! FED AND CRYPTO LIMERICKS See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter
Gold has quietly gone on a historic run. A $50K gold bar from 2020 is now worth over $170K, while the dollar weakens and trust erodes. This clip breaks down what soaring gold prices signal about inflation, currency confidence, and what it means for everyday investors.
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