Podcasts about Deficit

WORST DAY EVER for SILVER Cold Snap in Florida – Massive Critter Drop New Fed Chair named Pausing on space PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Interactive Brokers  Warm-Up - WORST DAY EVER for SILVER - Cold Snap in Florida - Massive Critter Drop - New Fed Chair named - Pausing on space Markets - Bitcoin plunges - Crypto "winter" - Deep dive into January economic results - USD rises from multi-month low - EM still powered ahead - ELON - PT Barnum move Cold Snap - On February 1, 2026, Florida faced a significant drop in temperatures, reaching a record low of 24°F (-4°C) in Orlando. This marked the lowest temperature recorded in February since 1923. - Iguanas dropping from tress all over the streets - Iguanas can survive temperatures down to the mid-40s Fahrenheit (around 7°C) by entering a "cold-stunned" state, where they appear dead but are just temporarily paralyzed and immobile; however, prolonged exposure to temperatures in the 30s and 40s, especially below freezing, can be lethal, particularly for smaller individuals, leading to tissue damage and organ failure. - They get sluggish below 50°F (10°C) and fall from trees as they lose grip. - The Florida Fish and Wildlife Conservation Commission (FWC) issued Executive Order 26-03 on Friday, allowing residents to collect and surrender cold-stunned green iguanas without a permit during an unprecedented cold weather event. Right on Schedule - Remember we talked about how the Nat Gas price was going to reverse, just as quickly as it spikeed? - Nat gas down 25% today - down about 28% from recent high - Still about 50% higher than it was before the spike. THIS! - Nvidia Corp. Chief Executive Officer Jensen Huang said the company's proposed $100 billion investment in OpenAI  was “never a commitment” and that the company would consider any funding rounds “one at a time.” - “It was never a commitment,” Huang told reporters in Taipei on Sunday. “They invited us to invest up to $100 billion and of course, we were, we were very happy and honored that they invited us, but we will invest one step at a time.” Then Oracle announced that it will do a fundraiser in the form of equity and debt - needs to fund more datacenter build-out. - What happened to the OpenAI $300 Billion committment? - Or is the money that NVDA "committed to OpenAi, that they must have committed to Orcle, not a committment - GIGANTIC CIRCLE JERK Fungus - -Interesting - Did you know? Botrytis cinerea, a fungus causing grey mold, affects grapes by causing bunch rot, ruining fruit in high humidity. - While it often destroys crops, specific dry, warm conditions can transform it into "noble rot," concentrating sugars and creating high-value dessert wines (e.g., Sauternes, Tokaji) with honeyed, raisin-like, and apricot flavors. January Economic Review Employment — Job growth was nearly flat in December, with 50,000 new jobs added and earlier months revised lower. — Unemployment dipped slightly to 4.4%, but it's still higher than it was a year ago. — Long-term unemployment didn't change and remains high, and the labor force participation rate slipped to 62.4%. — Average hourly earnings rose 0.3% in December and are up 3.8% over the past year. — Weekly jobless claims stayed close to last year's levels, showing a labor market that is cooling but not weakening sharply. FOMC / Interest Rates — The Federal Reserve kept interest rates unchanged at 3.50%–3.75%. — Most policymakers agreed the economy continues to grow at a solid pace, though job gains are slowing and inflation remains above target. — Two committee members supported a small rate cut, but the majority preferred to wait. - Fed Chair Powell: Clearly, a weakening labor market calls for cutting. A stronger labor market says that rates are in a good place. It isn't anyone's base case right now that the next move will be a rate hike. - The economy has once again surprised us with its strength. Consumer spending numbers overall are good, and it looks like growth overall is on a solid footing. - Upside risks to inflation and downside risks to employment have diminished, but hard to say they are fully in balance. We think our policy is in a good place. - Overall, it's a stronger forecast since the Fed's last meeting. Haven't made any decisions about future meetings, but the economy is growing at a solid pace, the unemployment rate is broadly stable and inflation remains somewhat elevated, so we will be looking to our goal variables and letting the data light the way for us. - Most of the overrun in goods prices is from tariffs. We think tariffs are likely to move through, and be a one-time price increase. - Dissent: Miran and Waller (Miran is a admin shill and Waller wanted job as Fed Chair) GDP & Federal Budget — Economic growth remained strong in Q3 2025, with GDP rising at an annualized 4.4% driven by strong spending, higher exports, and reduced imports due to tariffs. — Investment was mixed, with business spending increasing while housing activity declined. — The federal deficit for December rose to $145 billion, though the fiscal year-to-date deficit is slightly smaller than last year. Inflation & Consumer Spending — Personal income and consumer spending rose moderately in October and November. — Inflation, measured by the PCE index, increased 0.2% in both months and roughly 2.7% year-over-year. — The Consumer Price Index rose 0.3% in December, with shelter, food, and energy all contributing. — Producer prices also increased, though 2025 producer inflation slowed compared to 2024. Housing — Existing home sales rose in December, but the number of homes for sale is still low. — Prices dipped a bit from November but remain higher than they were a year ago. — New-home sales in October were steady compared with the prior month but much higher than last year. — New-home prices fell compared to 2024, though they are still high relative to long-term norms. Manufacturing — Industrial production rose 0.4% in December and was up 2.0% for the year. — Manufacturing output increased, while mining activity declined and utility output jumped. — Durable goods orders grew sharply in November, driven by a big increase in transportation equipment, pointing to strong demand in key industries. Imports & Exports — Import and export prices rose slightly through November 2025. — The goods trade deficit widened in November because exports fell while imports increased. — For the year so far, both exports and imports are running above 2024 levels, though the overall trade deficit remains larger. Consumer Confidence — Consumer confidence fell sharply in January after improving in December. — Both views of current conditions and expectations for the future weakened, with expectations dropping well below the level that often signals recession risk. Earnings — Roughly one-third of S&P 500 companies have reported Q4 earnings, and overall results are strong. — 75% of companies have beaten EPS estimates, though this is slightly below long-term averages. Revenue beats remain solid at 65%. — Companies are reporting earnings 9.1% above estimates, which is well above the 5-and 10-year surprise averages. — The S&P 500 is on track for 11.9% year-over-year earnings growth, marking the 5th straight quarter of double-digit earnings growth. — Eight of eleven sectors are showing positive year-over-year earnings growth, led by Information Technology, Industrials, and Communication Services. — The Health Care sector shows the largest earnings declines among lagging categories. — The forward 12-month P/E ratio sits at ~22.2, elevated relative to 5-and 10-year averages, signaling continued optimism despite tariff and cost concerns. — FactSet also notes the S&P 500 is reporting a record-high net profit margin of 13.2%, the highest since 2009. INTERACTIVE BROKERS Check this out and find out more at: http://www.interactivebrokers.com/   S3XY No More - Tesla is ending production of the Model S sedan and Model X crossover by the end of Q2 2026 to focus on autonomous technology and humanoid robots (Optimus). - Do we have any idea with the TAM for either of these are? - Huge assumptions that Robotaxi will be a bug part of the global transportation. But, what if it isn't? - Unproven being built, taking out the proven - investors were not too happy about this...Stock was down after earnings showed continued sluggish EV sales and BIG Capex for Robotaxi refit, robots and chip manufacturing. But... - Friday - not to allow TESLA stock to move down tooo much. - With SpaceEx looking for an IPO in June - valuations have moved from $800B to 1.5T supposedly. - Now there is discussion of merging in xAI and possibly Tesla - Tesla shares dropped after earnings FED CHAIR PICK - Drumroll: Kevin Warsh - Seems like a good pick from the aspect of experience and ability - Deficit reducer? - More hawkish than market expected? - Announce Friday after several leaks in the morning And then... - Silver futures plummeted 31.4% to settle at $78.53, marking its worst day since March 1980. -It was down 35% during the day - the worst daily plunge ever on record. - It was the worst decline since the March 1980 Hunt Brothers crash. - The sharp moves down were initially triggered by reports of Warsh's nomination. - However, they gained steam in afternoon U.S. trading as investors who piled into the metals raced to book profits.- USD Spiked higher - Gold was down 10% - GOLD saw a drop of 10% to the close - 12% intraday - this was also a record - Bitcoin is down 25% from its recent level 2 weeks ago - ALL BEING BLAMED ON THE FED CHAIR PICK -- QUESTION - Will Trump back-peddle this OR talk to supporters in congress or tell them not to confirm him if markets continue to act squirrely? Fed Statement and Rates - Fed out with statement - no change on rates - Changes: Inflation up, employment steady, economy strong - Does not bode for much in the way of cuts - probably on hold though end of Powell term Apple Earnings - Apple reported blowout first-quarter earnings on Thursday, and predicted growth of as much as 16% in the current quarter, matching the period that just ended. - Sales could be even better, Apple said, if the company just secure enough chips to meet its customers' iPhone demands. - The company reported $42.1 billion in net income, or $2.84 per share, versus $36.33 billion, or $2.40 per share, in the year-ago period. - Apple saw particularly strong results in China, including Taiwan and Hong Kong. Sales in the region surged 38% during the quarter to $25.53 billion. - “The constraints that we have are driven by the availability of the advanced nodes that our SoCs are produced on, and at this time, we're seeing less flexibility in supply chain than normal,” Apple CEO Tim Cook said. - Stock up slightly - no great moves.... Blue Origin - Blue Origin will pause tourist flights to space for “no less than two years” to prioritize development of its moon lander and other lunar technologies. - The decision reflects Blue Origin's commitment to the nation's goal of returning to the Moon and establishing a permanent, sustained lunar presence. - The pause in tourist flights grounds the company's reusable New Shepard rocket, which has sent more than 90 people to the edge of space and back to experience brief periods of weightlessness. - Datacenters on the Moon? (sounds like a Pink Floyd album)     Love the Show? Then how about a Donation? ANNOUNCING THE WINNER OF THE THE CLOSEST TO THE PIN CUP 2025 Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt!     FED AND CRYPTO LIMERICKS   See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter

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Gold has quietly gone on a historic run. A $50K gold bar from 2020 is now worth over $170K, while the dollar weakens and trust erodes. This clip breaks down what soaring gold prices signal about inflation, currency confidence, and what it means for everyday investors.

Wall Street’s booming year will not be enough to stave off a financial crisis that Mayor Zohran Mamdani says is worse than the Great Recession nearly two decades ago. “Wall Street’s announcement is something that is very encouraging and frankly will be helpful in dealing with a $12 billion fiscal deficit,” Mamdani said in an interview on Bloomberg Television’s Balance of Power on Thursday. But it might not be enough. “The reason I cannot point to Wall Street and say the deficit will be taken care of is simply the sheer scale of this deficit. We are talking about something that is larger frankly than what the city even faced during the Great Recession.” He discusses his push to hike taxes to fill budget gaps, how his city dealt with recent severe cold and more with Bloomberg's Myles Miller. See omnystudio.com/listener for privacy information.

NYC Mayor Zohran Mamdani has proposed a new plan to tackle the city's significant fiscal deficit. Bruce Springsteen has released a new song inspired by the recent ICE-related killings and the protests in Minneapolis. Mark takes your calls!  Mark interviews WOR weeknight host Jimmy Failla. Jimmy discusses the craft of comedy and joke-telling. He also covers Stephen Colbert's recent controversial remarks comparing ICE to Nazis. Mark and Jimmy broke down what happened with the man who sprayed Rep. Ilhan Omar with vinegar during a town hall. 

NYC Mayor Zohran Mamdani has proposed a new plan to tackle the city's significant fiscal deficit. Bruce Springsteen has released a new song inspired by the recent ICE-related killings and the protests in Minneapolis. Mark takes your calls!  Mark interviews WOR weeknight host Jimmy Failla. Jimmy discusses the craft of comedy and joke-telling. He also covers Stephen Colbert's recent controversial remarks comparing ICE to Nazis. Mark and Jimmy broke down what happened with the man who sprayed Rep. Ilhan Omar with vinegar during a town hall. See omnystudio.com/listener for privacy information.

Druhý návrh státního rozpočtu na rok 2026, který sepsala ministryně Alena Schillerová (ANO) jako revizi prvního návrhu od bývalého ministra Zbyňka Stanjury (ODS) byl schválen na vládě. Teď zamíří do Sněmovny, kde by měl být počátkem března definitivně odhlasován. Rozpočtové provizorium tedy skončí od prvního dubna.

I'm breaking down why fat loss isn't happening even when you think you're in a calorie deficit - and it's probably not because your body is broken. We'll talk tracking mistakes, muscle loss, metabolic adaptation, hormones, and why exercise alone won't save you. If you're frustrated, stuck, and doing “everything right,” this episode is for you.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Fresno Unified School District trustees are set to receive a 113% pay increase beginning February 1, raising their monthly stipend from $2,111 to $4,500 despite the district facing years of projected budget deficits and declining enrollment. The 6–1 board vote follows the enactment of Assembly Bill 1390, which lifted long‑standing limits on school board compensation. Supporters say the raise reflects the demands of the role, while critics argue it’s poorly timed as the district struggles financially. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

-Minnesota came into the game averaging 7.8 made 3-pointers per game….and made 9 in the first half alone. Then, the law of averageskicked in as they went 0/11 on 3s in the 2 nd half and Nebraska buried them (Huskers somehow only trailed by 6 at halftime, too)-Pryce Sandfort did what he does---overcoming a quiet first half with just 2 points, before putting up 20 points in the 2 nd half andleading the rout. Sam Hoiberg was massive in the first half with 14 points to keep the Huskers in it, and the rest is history. Top 5 rankingcoming today…and don't forget, no Braden Frager for the win…Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to Fitness Stuff for Normal People. On this episode, Marianna and Tony walk through seven things you can do to make a calorie deficit suck less because while “eat less than you burn” is simple on paper, it's much harder to execute in real life. They break down why fat loss feels so difficult and the practical adjustments that make it easier to stick with, from managing hunger and sleep to setting up your environment so willpower isn't doing all the work. If you're in a deficit and feeling like it's starting to wear on you, this episode helps you focus on what actually matters and make the process more sustainable.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(2:16) Map vs territory(5:39) Protect sleep like it's part of your diet(10:33) Eat a high-protein diet(20:28) Engineer your environment so willpower barely matters(26:14) Don't cut out foods you enjoy(34:58) Learn how to cook and understand your way around the kitchen(40:51) Play with meal timing(44:55) Mini cut vs normal cut

⁠Check out our website for a full list of episodes and references!⁠Support us on Patreon, or Apple Subscriptions or Spotify Premium!Can you build muscle, train hard, and actually perform on a vegetarian diet? Do plant-based eaters need more protein? Is iron deficiency a real concern or just wellness industry noise? This week, Zoë and Kylee dig into what the research actually says about vegetarian diets for athletes and active people, no Game Changers propaganda, no carnivore fear-mongering, just science.Turns out vegetarian athletes do need about 20-30% more protein than omnivores to achieve the same muscle protein synthesis. Kylee explains why leucine matters, what PDCAAS scores actually mean, and which plant proteins are worth prioritizing (and which ones are working against you). Then Zoë gets quizzed on iron, B12, zinc, omega-3s, and protein combining in a game called Truth or Deficit, and her performance is, frankly, embarrassing for someone who's been vegetarian since age 17.They also talk about something that doesn't get discussed enough: the research linking vegetarianism and disordered eating. Studies show plant-based eaters are about twice as likely to report orthorexic symptoms as omnivores, and Zoë gets honest about her own history using veganism as eating disorder cover. Plus: 2,500 years of people being unhinged about dietary purity, including Pythagoras possibly getting murdered because he refused to walk through a bean field, the anti-masturbation origins of graham crackers, and how "you are what you eat" thinking has been claimed by feminist abolitionists and literal Nazis alike. The plants aren't the problem. The purity logic might be.Vegetarian diets can absolutely support your training and your health. They just require more planning, more attention to a few key nutrients, and an honest conversation with yourself about why you're doing it.Sponsors:Osmia Skincare — Code YDS20 at osmiaskincare.com for 20% offTailwind Nutrition — Code YOURDIET20 at tailwindnutrition.com for 20% offMicrocosm Coaching — Free consult at microcosm-coaching.com

SummaryChase and Chris are back for another Coaches Roundtable episode, answering your health and fitness questions! They kick things off with a fun throwback chat about old-school music players (remember Zune?) and celebrate reaching 70,000 podcast downloads—thanks to YOU!They dive into updates about the current challenge and why simple habits like eating more fiber and hitting step goals are what truly create lasting fat loss. From there, they answer listener questions, including how to eat more protein (especially if you're not into meat), how to know when to lift heavier weights, and how big your calorie deficit should be.Whether you're new to fitness or deep into your journey, there's something here for you. Get ready to laugh, learn, and leave with practical tips you can apply right away.Chapters(00:00) Celebrating 70,000 Downloads & iTunes Throwbacks(03:26) Challenge Update: Building Belief Through Small Wins(07:09) How to Eat More Protein (Without Loving Meat)(11:54) Understanding Food Volume vs. Food Density(15:22) When to Increase Your Weights in the Gym(19:07) Why Form Videos Matter (& Horror Stories from the Gym)(25:26) How Far Into a Calorie Deficit Should You Go?(29:42) No Q&A Next Week + Chris Heads to the SunshineSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Join Haize LIVE for the Chicago Bulls Central Postgame Show after a gut-wrenching 109–112 loss to the Brooklyn Nets.

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Will AI make us wiser or much dumber?In this solo episode, Bill Gallagher explores the growing role of artificial intelligence and how it intersects (and sometimes conflicts) with wisdom. As AI tools become more advanced, are we gaining real insight or simply outsourcing our thinking? Bill unpacks the nuances of what the future of AI really means. Topics explored in this episode:(02:30) AI Simply Can't Do It AllAI offers speed, volume, and convenience, but that doesn't mean it offers wisdom.Relying too heavily on tools can bypass necessary experience and reflection.Wisdom is earned through trial, error, and sometimes failure.(06:45) The Limits of AI in LeadershipAI can generate content, insights, and even strategies, but it cannot make judgment calls.The role of a leader is to see the bigger picture, understand nuance, source different opinions, and offer mentorship.Wisdom includes timing, empathy, and courage; none of which are codeable.(9:00) Should You Use AI? Make space to reflect before reacting.Use AI as a thinking partner, not a thinking replacement.Stay committed to learning through experience. There's still value there.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

The lack of empathy in today's society, especially in America, is out of control. NO one seems to care when Harm comes to other people. People Literally don't care and I'm fed up with it. It's traumatizing to wake up everyday with something else going on. Connect with Lee:My Courses: ⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠ Healing Support Group: ⁠⁠⁠⁠https://mentalhealness.thinkific.com/products/communities/thementalhealers⁠⁠⁠⁠1-on-1 Coaching Calls: ⁠⁠⁠⁠https://mentalhealness1on1perspective.as.me/schedule/ec588030⁠⁠⁠⁠Follow on Instagram/TikTok: @mentalhealnesss

AUNTIE ANNA & ALHAJI PA SERIES. “The Discipline Deficit: Why Our Brothers Can't Control Themselves” *Senegambian Men's Lack of Sexual Discipline*

Celou epizodu najdete na: https://herohero.co/dobrovskysidloHostem nového dílu podcastu Dobrovský & Šídlo je Mojmír Hampl, předseda Národní rozpočtové rady a bývalý viceguvernér ČNB20. 1. 2026 - 19:00 - Jihlava - DKO16. 2. 2026 - 19:00 - Olomouc - Moravské divadlo17. 3. 2026 - 19:00 - Zlín - Kolektivní dům

FREE SUPPORT & RESOURCES:‣ Book a COMPLEMENTARY CONSULTATION + CALORIE CALCULATION call• how much & what to eat

Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, NJ Purpose of the Interview The interview aimed to: Raise awareness about the Boys & Girls Club’s impact on underserved communities in Paterson and Passaic, NJ. Issue a call to action for volunteers, mentors, corporations, and donors to support youth programs. Highlight challenges faced by marginalized communities and how the Club addresses them through education, nutrition, and character-building programs. Key Takeaways Community Impact The Club serves 1,400 children and teens daily across two main clubhouses and 11 satellite sites. Programs include academic support, tutoring, arts, athletics, and life skills development. Challenges in the Community High rates of homelessness, food deserts, and low literacy and math proficiency (only ~20% literate and ~15% proficient in math in Paterson). Stereotypes and “deficit ideology” that assume poor or minority youth lack capacity for success. Programs and Initiatives Academic Support: Homework help, tutoring, and Saturday sessions. Creative Outlets: Dance, musicals, and arts. Sports & Aquatics: Swimming program praised for breaking stereotypes. Young Adult Support (18–24): Internships, skill-building, and career readiness for those not pursuing college. Call to Action Volunteers and mentors needed to inspire youth. Corporations and entrepreneurs encouraged to provide internships and teach business skills. Donations critical—$4M annual fundraising goal to sustain programs. Dr. Brown’s Motivation Rooted in her upbringing in Jersey City during the crack era. Believes in being part of the solution, not just complaining about systemic issues. Emphasizes building “efficacious spirits” and affirming unique skills in youth. Notable Quotes On Motivation:“I can’t complain about the position of Black and Brown people in society if I’m not going to do the work necessary to support its elevation.” On Stereotypes:“Deficit ideology assumes that if you are poor or minority, you do not have the capacity to be successful. We fight that every day.” On Community Support:“My community got me where I am today… I’m calling on the village to support what we’re trying to do.” On Youth Potential:“No matter where you come from, and no matter what you look like, you have the capacity to become great.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, NJ Purpose of the Interview The interview aimed to: Raise awareness about the Boys & Girls Club’s impact on underserved communities in Paterson and Passaic, NJ. Issue a call to action for volunteers, mentors, corporations, and donors to support youth programs. Highlight challenges faced by marginalized communities and how the Club addresses them through education, nutrition, and character-building programs. Key Takeaways Community Impact The Club serves 1,400 children and teens daily across two main clubhouses and 11 satellite sites. Programs include academic support, tutoring, arts, athletics, and life skills development. Challenges in the Community High rates of homelessness, food deserts, and low literacy and math proficiency (only ~20% literate and ~15% proficient in math in Paterson). Stereotypes and “deficit ideology” that assume poor or minority youth lack capacity for success. Programs and Initiatives Academic Support: Homework help, tutoring, and Saturday sessions. Creative Outlets: Dance, musicals, and arts. Sports & Aquatics: Swimming program praised for breaking stereotypes. Young Adult Support (18–24): Internships, skill-building, and career readiness for those not pursuing college. Call to Action Volunteers and mentors needed to inspire youth. Corporations and entrepreneurs encouraged to provide internships and teach business skills. Donations critical—$4M annual fundraising goal to sustain programs. Dr. Brown’s Motivation Rooted in her upbringing in Jersey City during the crack era. Believes in being part of the solution, not just complaining about systemic issues. Emphasizes building “efficacious spirits” and affirming unique skills in youth. Notable Quotes On Motivation:“I can’t complain about the position of Black and Brown people in society if I’m not going to do the work necessary to support its elevation.” On Stereotypes:“Deficit ideology assumes that if you are poor or minority, you do not have the capacity to be successful. We fight that every day.” On Community Support:“My community got me where I am today… I’m calling on the village to support what we’re trying to do.” On Youth Potential:“No matter where you come from, and no matter what you look like, you have the capacity to become great.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Dr. Christina Dukes Brown. CEO of the Boys & Girls Club of Paterson and Passaic, NJ Purpose of the Interview The interview aimed to: Raise awareness about the Boys & Girls Club’s impact on underserved communities in Paterson and Passaic, NJ. Issue a call to action for volunteers, mentors, corporations, and donors to support youth programs. Highlight challenges faced by marginalized communities and how the Club addresses them through education, nutrition, and character-building programs. Key Takeaways Community Impact The Club serves 1,400 children and teens daily across two main clubhouses and 11 satellite sites. Programs include academic support, tutoring, arts, athletics, and life skills development. Challenges in the Community High rates of homelessness, food deserts, and low literacy and math proficiency (only ~20% literate and ~15% proficient in math in Paterson). Stereotypes and “deficit ideology” that assume poor or minority youth lack capacity for success. Programs and Initiatives Academic Support: Homework help, tutoring, and Saturday sessions. Creative Outlets: Dance, musicals, and arts. Sports & Aquatics: Swimming program praised for breaking stereotypes. Young Adult Support (18–24): Internships, skill-building, and career readiness for those not pursuing college. Call to Action Volunteers and mentors needed to inspire youth. Corporations and entrepreneurs encouraged to provide internships and teach business skills. Donations critical—$4M annual fundraising goal to sustain programs. Dr. Brown’s Motivation Rooted in her upbringing in Jersey City during the crack era. Believes in being part of the solution, not just complaining about systemic issues. Emphasizes building “efficacious spirits” and affirming unique skills in youth. Notable Quotes On Motivation:“I can’t complain about the position of Black and Brown people in society if I’m not going to do the work necessary to support its elevation.” On Stereotypes:“Deficit ideology assumes that if you are poor or minority, you do not have the capacity to be successful. We fight that every day.” On Community Support:“My community got me where I am today… I’m calling on the village to support what we’re trying to do.” On Youth Potential:“No matter where you come from, and no matter what you look like, you have the capacity to become great.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Ce lundi 5 janvier, les prévisions des chefs d'entreprise et des dirigeants français pour cette année, selon le baromètre d'Eurogroup, BFM Business et La Tribune Dimanche, ainsi que la surtaxe sur l'Impôt sur les Sociétés, ont été abordées par Léonidas Kalogeropoulos, PDG de Médiation & Arguments, Dany Lang, enseignant-chercheur en économie à Sorbonne-Paris Nord, et Christian Poyau, président et directeur général de Micropole, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

In this first Mini-Mikkipedia of 2026, Mikki breaks down why fat gain—especially around the midsection—can occur even when you're “doing everything right” on paper. Tracking calories, training consistently, and eating well may still fall short if chronic stress is driving the hormonal environment. This episode unpacks the physiology behind stress-induced fat storage, with a particular focus on cortisol, visceral adiposity, and disrupted fuel partitioning. Mikki explains why stressed bodies are more likely to lose muscle, store abdominal fat, and struggle with fat oxidation—despite being in a calorie deficit. She also explores how under-eating, poor sleep, and excessive training compound the problem, creating a metabolic perfect storm. The key takeaway: stress management isn't optional. It's a foundational pillar of metabolic health, fat loss, and long-term body composition success.Key Topics CoveredHow chronic cortisol drives visceral fat storageFuel partitioning: why stressed bodies burn muscle, not fatWhy eating less and training more can backfire under stressThe role of sleep, recovery, and energy availability in fat lossPractical stress-management strategies that actually move the needle Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

Je mírová dohoda pro Ukrajinu blíž než kdykoliv od začátku ruské agrese? Jak se letošní svátky odrazily na epidemiologické situaci v Česku? A k jaké bilanci spěje letošní státní rozpočet a jeho schodek?

We hope you are having a very Merry Christmas! Jim and Greg are spending the day with their families, but we're happy to present an encore presentation of a recent special edition of the 3 Martini Lunch!Join Jim and Greg as they dive into stories that didn't quite make the cut for full martinis in recent weeks but still deserve attention. Jim examines the persistent challenges of inflation and America's skyrocketing debt, while Greg highlights a major Trump victory at the United Nations and new signs that one expected 2028 Democrat contender may be bowing out before the race begins. Then they get a little but more on the lighter side for their final martinis.First, Jim notes that while inflation is much more under control than during the Biden administration, it's still stubbornly at or around three percent year-over-year most months and it's still making many Americans sweat. Greg focuses on the Trump administration leading the charge to stop a United Nations carbon emissions tax on shipping. Greg cheers the latest win in blocking the left's green agenda and higher prices for the goods on those ships. Jim adds another critical point that's key in any discussion of the United Nations.Next, Jim shudders as the national debt officially soars beyond the $38 trillion mark and he's especially horrified at how fast the debt is growing. Meanwhile, Greg points out recent comments from Michigan Gov. Gretchen Whitmer suggesting she may not run for president in 2028. That would be good news given Whitmer's terrible record as governor.Finally, Jim explains how the NFL's desire to reach younger fans could soon lead to a significant drop in viewership. Greg wonders if there is any integrity left in competition after another cheating scandal rocks a world championship.New episodes every weekday. 

We need to stop the Federal Subsidies that are causing the nation to go broke.

* As we approach the end of the year, let's take a look back at how 2025 went for the debt and deficit...and how things are looking for 2026. First we talk with Mike Murphy from the Committee for a Responsible Federal Budget * Then we talk with Alex Nowrasteh from the Cato Institute about the DOGE cuts and federal spending continuing to grow.

Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at:https://witsandweights.com/app--You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible.If you're eating less than you're burning but fat loss is not happening, something's disconnected between what you think is true and what's actually happening in your body.Discover the 3 possible reasons behind every "I can't lose weight" plateau and how to identify which one you're in.Plus, get a simple calorie strategy that lets you enjoy weekends without sabotaging your fat loss.Stop guessing and finally understand what's really holding you back so you can make consistent progress toward your body composition goals.Episode Resources:Try Fitness Lab (20% off through January 2nd)Episode mentioned: How the "Weekend Diet" Accelerates Fat Loss and Preserves More Muscle (Strategic Refeeds)Timestamps:0:00 - Why being in a deficit but not losing weight is impossible 4:31 - Reason #1: Tracking accuracy and measurement errors 14:00 - Reason #2: Water retention and body recomp masking fat loss 21:00 - Reason #3: Your deficit disappears after metabolic adaptation 24:28 - Bonus: The simple calorie strategy for weekend flexibilitySupport the show

SummaryIn this episode, Chase and Chris answer your top questions about fat loss, food, and fitness! They explain the best sources of fat for hormone health, how to come out of a diet the smart way, and why the scale might not move even when you're doing everything right. They also talk about things like resistant starch, VO2 max, and picking the right shoes for working out or running. Plus, they give a sneak peek of an exciting masterclass coming in the new year to help you finally reach your goals and stop the cycle of starting over every January. It's all about mindset, habits, and getting results that actually last.Chapters(00:00) Why Most New Year's Resolutions Fail(03:33) Masterclass Teasers for Clients and Everyone Else(04:05) Best Fats for Hormonal Health(07:50) Avoiding Extremes with Fat Intake(08:03) Fast vs. Slow Reverse Dieting(13:37) Resistant Starch: Should You Care?(15:48) Why the Scale Isn't Always Telling the Truth(20:31) Favorite Shoes for Running and Lifting(24:52) Are You Paying for the Shoe or the Logo?(25:05) VO2 Max: What It Is and If It Matters(29:40) Holiday Food Guilt & Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Recap of the game.

Mike Johnson, Beau Morgan, and Ali Mac react to all the first round College Football Playoff games, and explain why they think Alabama showed championship pedigree by not blinking and coming back to beat Oklahoma in their first round College Football Playoff matchup after being down 17-0 early on in the game.

Ryan Frost of the Washington Policy Center outlines why he believes Washington's projected budget deficit is the result of historic spending increases rather than a lack of revenue, and explains how the House Republicans' Affordability First framework proposes limiting spending growth and avoiding new taxes. https://www.clarkcountytoday.com/opinion/opinion-solving-washingtons-deficit-without-tax-increases/ #WashingtonPolicyCenter #RyanFrost #StateBudget #TaxPolicy #WashingtonState #PublicSpending #Opinion

The Tampa Bay Lightning beat the Carolina Hurricanes 6-4 on Saturday night. The Bolts trailed 3-0 after the first period and they scored 6 of the last 7 goals in the game. Tampa Bay got goals from Gage Goncalves, Brayden Point, Jack Finley, Ryan McDonagh and two from Jake Guentzel.See omnystudio.com/listener for privacy information.

Shoot us a Text.Episode #1223: Cars Commerce lines up its next CEO as a new chapter begins for dealer tech. Lucid's factory-backed used pricing puts EV depreciation in plain sight. And even as consumers keep spending this holiday season, a growing “joy deficit” reveals how tired—and cautious—shoppers really are.Show Notes with links:Our good friends at Cars Commerce are teeing up a major leadership transition. Longtime CEO Alex Vetter will hand the keys to Tobias “Tobi” Hartmann in early 2026, marking the end of an era and signaling a renewed push around growth, digital tools, and AI for dealers.Hartmann brings 25+ years of experience leading global marketplaces, most recently as CEO of Scout24 and previously at HelloFresh and eBay Enterprise.Alex Vetter, who has been with Cars.com since its 1998 launch, will step down after transforming the company into a vertical SaaS and marketplace platform for dealers.Under Vetter, Cars Commerce expanded through acquisitions like Dealer Inspire, AccuTrade, and DealerClub, strengthening its dealer-facing tech stack.Alex Vetter: “I'm confident that Tobi will continue our momentum for the next chapter of firsts. He will be a tremendous leader for this next phase of growth.”Lucid just launched its first factory-backed used-car program, and the pricing is doing more talking than the marketing.Lucid Recharged is the brand's certified pre-owned program for the Air sedan, with the Gravity SUV coming later.Eligible cars must be single-owner examples under 62,000 miles and pass a 160+ point factory inspection.Pricing is the headline: a 2023 Air Pure with ~20,000 miles can land in the mid-$40Ks versus a new MSRP just under $71K.Consumers are still spending this holiday season—but they're not exactly enjoying it as a new Retail Dive report says shoppers are leaning heavily on credit and BNPL.Katie Thomas of the Kearney Consumer Institute summed it up bluntly: there's a “real joy deficit for consumers,” driven by high prices and constant anxiety-focused messaging.Despite steady spending, consumers are fatigued, stressed, and increasingly reliant on credit, resale, and “dupe” gifting to get through the holidays.Shoppers feel stuck in an echo chamber of stress—online, in ads, and in daily life—where everything is expensive and brands keep reminding them of it.“Getting emotional doesn't have to be serious,” Thomas noted0:00 Intro with Paul J Daly and Kyle Mountsier6:05 Cars Commerce Announces Leadership Transition9:52 Lucid Launches CPO Program12:31 The Joy Deficit In RetailThank you to today's sponsor, Mia. Capture more revenue, protect CSI, and never miss a call or connection again with 24/7 phone coveraJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Send us a textThis episode is a real talk about hustle, burnout, and the idea that peace comes later. We talk about why constantly pushing “just a little more” drains your energy, how easy it is to skip rest, and how mastering your energy helps you perform at a high level without burning out. 

Ce vendredi 19 décembre, le Budget 2026 dans les mains de la CMP et EDF qui relève le devis des réacteurs EPR2, ont été abordés par Jean-Marc Vittori, éditorialiste aux Echos, Stéphane Van Huffel, fondateur de SVH Conseil, et Gilles Raveaud, maître de conférence à l'Institut d'Etudes Européennes de Paris-8 Saint-Denis, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Mimi Nicklin left a successful career as a marketing executive to take on the task of educating the world on the value and power of empathy.  In this episode, Mimi describes the alarming "empathy deficit," its root causes, and practical strategies like self-empathy and "ALUR" (Authenticity, Listening, Understanding, Recognition) that she espouses to reconnect our workplaces and world.    Chapters: 00:00 Mimi Nicklin's Global Journey  Mimi Nicklin, a British native, has spent nearly two decades living and working across Asia Pacific and the Middle East, finding her passion and purpose in this part of the world. Her extensive international travel and diverse cultural experiences have significantly shaped her perspective on human connection and understanding, laying the groundwork for her specialization in empathy.  04:19 The Empathy Lightbulb Moment  Mimi's journey into empathy began when a business coach questioned if her leadership style was intuition or empathy, sparking a personal revelation. This led her to discover the 'empathy deficit,' a significant societal issue that no one seemed to be addressing in 2019, prompting her to dedicate her work to this crucial topic.  08:56 Causes of Empathy Deficit  Empathy has declined by 48% in the last 30 years, a critical issue for human survival, not just thriving. Mimi identifies urbanization, digitization, and overwhelming stress and anxiety as the primary root causes of this global empathy deficit, which impacts our ability to access empathetic parts of the brain.  12:32 Connectivity Paradox and Fear  Despite increased physical proximity in cities and the promise of social media, people feel more disconnected and lonely than ever, a paradox Mimi attributes to a fundamental lack of understanding. This disconnection is largely driven by subconscious fear, exacerbated by the constant influx of overwhelming information from 24/7 news, leading people to retreat into their 'tribes' for safety.  17:13 The Power of Self-Empathy  Mimi introduces 'self-empathy' as a crucial, yet untrending, skill for understanding oneself and managing overwhelming external information. She shares a personal example of choosing not to watch the news to protect her mental well-being, emphasizing that this ability to understand personal limits is vital in a world largely beyond individual control.  22:10 Balancing Humanism and Capitalism  Mimi argues that balancing humanism and capitalism is not difficult but underutilized, emphasizing that growth and profit can and should go hand-in-hand with human well-being. She highlights that organizations with engaged and empathetic cultures achieve higher profits, engagement, and innovation, underscoring that humanism is a driver of business success, not an impediment.  25:37 The Art of Listening-Led Leadership  Mimi stresses the critical importance of active, intentional listening in leadership, noting that many leaders are unaware of their own listening deficiencies. True listening, she explains, involves decoding information to understand, rather than merely hearing or preparing a reply, and is fundamental for empathy, innovation, and collaboration within teams.  32:06 Patience, Presence, and Pace  Mimi highlights patience and presence as essential pillars for authentic listening and achieving long-term goals, contrasting them with the modern rush for instant gratification.   34:48 ALUR: Authenticity, Listening, Understanding, Recognition  Mimi introduces her ALUR framework for leadership: Authenticity, Listening, Understanding, and Recognition, emphasizing that authenticity, rooted in patience and presence, is paramount for genuine connection.   41:39 The Empathy Empire's Impact  Mimi emphasizes the significant financial and human costs of not listening and disengagement, noting that many employees resign due to poor relationships with their bosses. She describes her 'Empathy Empire' through keynote speaking, writing books like 'The Connection Prescription,' masterclasses, and media work, all aimed at fostering global empathy and balancing humanism with technology. 

Treasurer Jim Chalmers has unveiled a mid-year budget update marked by fiscal restraint, highlighting a $5.4 billion improvement to the deficit alongside critical new funding for the CSIRO and community security. However, the outlook remains fraught as rising inflation threatens real wage growth and persistent spending pressures in childcare and the NDIS continue to squeeze the bottom line.

Ce mercredi 17 décembre, le PLFSS qui a creusé le déficit de la Sécurité sociale et l'inefficacité de la lutte contre la fraude fiscale, ont été abordés par Rayan Nezzar, professeur à Sciences Po, Jean-Marc Daniel, éditorialiste BFM Business, et Olivier Lluansi, professeur au CNAM, auteur de "Réindustrialiser, le défi d'une génération", dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer - where he wrote about the "chicken and egg problem" of North Carolina's public schools and the confidence that lawmakers and parents are losing in them. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

23 Time-Tested Tips To Get Shredded in 2026Short description:In this episode of The Eric Bach Show, Eric walks through 23 battle-tested strategies to get legitimately shredded in 2026 without wrecking your hormones, your joints, or your sanity. From calories and macros to training, sleep, stress, and environment, this is a full roadmap for busy adults who want to get lean and stay lean without living in the gym.What you'll learn:Fat loss fundamentals:– How fast you can realistically lose fat without burning off muscle (usually about 1–2 pounds per week).– How to reverse-engineer your timeline instead of crash dieting and then rebounding.– Why constantly program-hopping destroys progress.Calories and macros:– A simple starting point for calories: roughly bodyweight times 10 for fat loss.– Why aiming for about 1 gram of protein per pound of target bodyweight works well for most people.– How to use carbs to fuel training instead of cutting them to zero.– Why very aggressive deficits and extreme low-carb approaches often backfire on hormones, thyroid, and performance.Deficit limits:– Why you generally shouldn't diet harder than about a 30% calorie deficit for long periods.– How pushing too hard leads to lower energy, reduced movement, higher cravings, and brutal plateaus.Food quality and structure:– The “foods that had a face or came from the ground” rule.– Why minimally processed, single-ingredient foods simplify fat loss and improve fullness.– The power of eating the same meals on repeat to reduce decisions and cravings.– How consistent meal timing can make hitting your targets almost automatic.Environment design:– How to set up your kitchen and home so you are not relying on willpower all day.– Why keeping trigger foods around is like trying to be sober while living in a bar.Movement, steps, and cardio:– Why aiming for around 10,000 steps per day is such a powerful fat loss tool.– The benefits of short, 10-minute walks after meals for blood sugar and appetite.– How to use cardio intelligently without turning your life into endless treadmill sessions.Training to get shredded:– Why you should be lifting weights at least 3–4 times per week when getting lean.– The key movement patterns to build your training around: squats, hinges, pushes, pulls, lunges, and carries.– A simple, effective workout structure: 4–6 main exercises per session, heavier strength work first, then higher-rep hypertrophy work, and optional finishers.– Why including jumps and throws keeps you athletic, powerful, and more resilient as you age.Hydration, electrolytes, and recovery:– How hydration and electrolytes can improve pumps, performance, and joint comfort when calories and carbs are lower.– Why recovery becomes even more important when you're dieting.Supplements (no BS):– Protein powder as a convenient food, not magic.– When intra-workout carbs can help support performance and immune function during a cut.– Core supplements Eric often uses: fish oil, vitamin D, creatine, and magnesium.Sleep and lifestyle:– Why sleep is one of the most underrated fat loss tools.– A simple sleep routine structure (like cutting off caffeine, food, work, and screens at progressive times before bed).– How better sleep leads to more willpower, fewer cravings, better hormones, and better training.Alcohol:–...

Hour 4: Clark Hunt Has to Step Up, The Talent Deficit with the Chiefs and College Basketball Mojo full 2675 Wed, 10 Dec 2025 15:56:50 +0000 M7u2KR2wRTuz8ROE7js5dzTA7oKHdfad nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Hour 4: Clark Hunt Has to Step Up, The Talent Deficit with the Chiefs and College Basketball Mojo Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

We are living through a Joy Crisis. Leaders, physicians, high achievers, and everyday humans are waking up successful on paper, yet spiritually, emotionally, and energetically empty. In this episode, Dr. V sits down with executive coach Dianna Moore to uncover why joy has quietly faded from modern life and how to bring it back with intention. Dianna spent 25 years in aerospace, moved into executive leadership, later became COO of a venture-backed startup, and now coaches high-stakes leaders in medicine, technology, and cybersecurity. Her journey did not begin with joy. It began with survival. At 18, she was a young mother in college with a baby on her hip. Achievement became her fuel. Later, she realized achievement and joy were not the same thing. This conversation blends science, wisdom, personal experience, and real leadership insight. It offers a grounded path to reclaiming joy in a world that rewards burnout.   What We Cover: What Joy Really Is - Not happiness, not distraction, not numbing. Joy is a deeper internal state tied to meaning, purpose, nervous system balance, and long-term health. The Joy Deficit in Modern Leadership - Medical leaders, cybersecurity executives, and corporate teams often operate in chronic stress without emotional recovery. Joy has disappeared from everyday language and the results show up in burnout, isolation, and strained relationships. Success Versus Joy - Dianna explains how achievement became her identity. Promotions and accomplishments created momentum, yet not fulfillment. Joy had to be cultivated separately. What Joy Looks Like Somatically - Dr. V breaks down how joy affects inflammation, hormones, mitochondrial function, and healing potential. This is where mindset, biology, and longevity truly connect. Simple Practices to Rebuild Joy - Helping others, movement, strength training, reconnecting with your childhood imagination, and returning to purpose. These accessible practices help you reignite joy even in difficult seasons. The Top Joy Killer: Comparison - One of Dianna's most powerful insights at 25:04. Comparison drains energy, confidence, and presence. It is one of the fastest ways to shut down joy.   What You Will Learn Why joy is a performance strategy and not a luxury How to identify signs of a hidden joy deficit Ways high performers accidentally numb instead of nourish How to tell the difference between comfort, happiness, and true joy Why meaningful relationships matter more than professional success Daily practices that create noticeable joy in under five minutes How reconnecting with your childhood self restores creativity and vitality   About Dianna Moore Executive Coach and Founder of Moore Joy Group specializing in leaders in medicine, cybersecurity, technology, and the C-suite moorejoygroup.com   Connect with Dr. V Learn the Thrive State Method at kienvuu.com Follow @doctorvmd on all platforms Get the number one bestselling book Thrive State at thrivestatebook.com Download your free Longevity Starter Kit at thrivestatestarter.com

Roundup of the Week's Top Stories in Economics and FreedomDeficit Hits All-Time RecordHow Japan and El Salvador Ended Violent CrimeMedian Homebuyer hits 59 Years Old1 in 4 Canadians now Work for GovernmentMIT: AI Can Already Replace 1 in 8 Jobs Read the full article "AI Can Already Replace 1 in 8 Jobs" at https://www.profstonge.com/Visit our Sponsor: Monetary MetalsEarn 5% to 12% interest on your physical gold and silver, paid in physical gold and silver.Visit our Sponsor: CoinKiteProtect your Bitcoin with an Ultra-Secure Hardware WalletDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Fat loss for short people- The best rep range for muscle growth- How to know if you're in a calorie deficit- Are GLP-1's forever?- Tracking calories and food noise- When to stop tracking calories- My favorite rep range for maximal strength deadlifts- Passing the FBI shooting qualification exam- And more...Get a discount on a Lull Mattress here: http://lull.com/jsyattListen to our recent discussion on power production for strength training: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000736965504Grab out my FREE Calorie Calculator here: tinyurl.com/5n9yr4veDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

One of the hardest parts of losing weight is managing hunger. Some is inevitable, but too much can make it nearly impossible to stay consistent.In this episode, I share 5 simple strategies to help you feel hungry less often so you can stick with your goals without feeling miserable.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

Is it possible to build muscle while eating fewer calories? Absolutely—and Kim Constable is here to explain why. In this episode, she busts the myth that you need a calorie surplus to grow muscle and exposes why that belief only applies to professional bodybuilders training to total failure daily. For most women? The real issue isn't food. It's effort and patience. You'll learn: Why women can gain muscle in a deficit How training harder (not eating more) gets results Why bodybuilder advice doesn't apply to your lifestyle What you need to change if you want to see real body composition shifts This episode will completely reframe how you approach muscle building and fat loss. Keywords: build muscle in deficit, calorie deficit muscle gain, strength training for women, lean muscle growth, fat loss without bulking, women's fitness myths, menopause muscle building, real talk fitness podcast, Kim Constable, The Sculpted Vegan

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Listing calories on restaurant menus- Eating past fullness- How to say full in a calorie deficit- What to do when you reach your goal weight- Building muscle with medical issues- Rep ranges, internal pressure, and effective reps- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?- Will cross-training hurt my lifts?- The real secret to building maximal strength- Losing 100lbs on my max deadlift- My favorite beers and Jim Carey movies- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/