Podcasts about Deficit

Scientists at the UC-Riverside develop small-scale system that transforms food waste into high-protein animal feed and fertilizer, and USDA receives criticism for the way it handled reductions in its workforce.

Three years after her first appearance, Jessica is back on the podcast for an honest catch‑up about life six‑plus years post‑diagnosis. We talk about what's shifted, what hasn't, and how understanding our neurodivergence continues to shape our mental health, identity, and day‑to‑day lives.We touch on ADHD, dyscalculia, reframing autism and ADHD away from deficit language, and the ongoing work of making sense of our past and present through a more compassionate lens. It's a grounded, reflective conversation between two late‑identified neurodivergent adults comparing notes on what it actually means to grow into this understanding over time.If this podcast supports you or helps you feel seen, you can help sustain the work by joining the community on Patreon. Even small contributions make a real difference in keeping these conversations independent and accessible.Visit https://www.patreon.com/latetothepartyautismpodcastBooks mentioned:Right Story, Wrong Story: Adventures in Indigenous ThinkingBy Tyson YunkaportaCome As You AreBy Emily NagoskiSupport the show

Scientists at the UC-Riverside develop small-scale system that transforms food waste into high-protein animal feed and fertilizer, and USDA receives criticism for the way it handled reductions in its workforce.

Je mírová dohoda pro Ukrajinu blíž než kdykoliv od začátku ruské agrese? Jak se letošní svátky odrazily na epidemiologické situaci v Česku? A k jaké bilanci spěje letošní státní rozpočet a jeho schodek?

Je mírová dohoda pro Ukrajinu blíž než kdykoliv od začátku ruské agrese? Jak se letošní svátky odrazily na epidemiologické situaci v Česku? A k jaké bilanci spěje letošní státní rozpočet a jeho schodek?Všechny díly podcastu Hlavní zprávy - rozhovory a komentáře můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

We hope you are having a very Merry Christmas! Jim and Greg are spending the day with their families, but we're happy to present an encore presentation of a recent special edition of the 3 Martini Lunch!Join Jim and Greg as they dive into stories that didn't quite make the cut for full martinis in recent weeks but still deserve attention. Jim examines the persistent challenges of inflation and America's skyrocketing debt, while Greg highlights a major Trump victory at the United Nations and new signs that one expected 2028 Democrat contender may be bowing out before the race begins. Then they get a little but more on the lighter side for their final martinis.First, Jim notes that while inflation is much more under control than during the Biden administration, it's still stubbornly at or around three percent year-over-year most months and it's still making many Americans sweat. Greg focuses on the Trump administration leading the charge to stop a United Nations carbon emissions tax on shipping. Greg cheers the latest win in blocking the left's green agenda and higher prices for the goods on those ships. Jim adds another critical point that's key in any discussion of the United Nations.Next, Jim shudders as the national debt officially soars beyond the $38 trillion mark and he's especially horrified at how fast the debt is growing. Meanwhile, Greg points out recent comments from Michigan Gov. Gretchen Whitmer suggesting she may not run for president in 2028. That would be good news given Whitmer's terrible record as governor.Finally, Jim explains how the NFL's desire to reach younger fans could soon lead to a significant drop in viewership. Greg wonders if there is any integrity left in competition after another cheating scandal rocks a world championship.New episodes every weekday. 

We need to stop the Federal Subsidies that are causing the nation to go broke.

* As we approach the end of the year, let's take a look back at how 2025 went for the debt and deficit...and how things are looking for 2026. First we talk with Mike Murphy from the Committee for a Responsible Federal Budget * Then we talk with Alex Nowrasteh from the Cato Institute about the DOGE cuts and federal spending continuing to grow.

BUSINESS: Budget balance swings to deficit in November | Dec. 24, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at:https://witsandweights.com/app--You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible.If you're eating less than you're burning but fat loss is not happening, something's disconnected between what you think is true and what's actually happening in your body.Discover the 3 possible reasons behind every "I can't lose weight" plateau and how to identify which one you're in.Plus, get a simple calorie strategy that lets you enjoy weekends without sabotaging your fat loss.Stop guessing and finally understand what's really holding you back so you can make consistent progress toward your body composition goals.Episode Resources:Try Fitness Lab (20% off through January 2nd)Episode mentioned: How the "Weekend Diet" Accelerates Fat Loss and Preserves More Muscle (Strategic Refeeds)Timestamps:0:00 - Why being in a deficit but not losing weight is impossible 4:31 - Reason #1: Tracking accuracy and measurement errors 14:00 - Reason #2: Water retention and body recomp masking fat loss 21:00 - Reason #3: Your deficit disappears after metabolic adaptation 24:28 - Bonus: The simple calorie strategy for weekend flexibilitySupport the show

SummaryIn this episode, Chase and Chris answer your top questions about fat loss, food, and fitness! They explain the best sources of fat for hormone health, how to come out of a diet the smart way, and why the scale might not move even when you're doing everything right. They also talk about things like resistant starch, VO2 max, and picking the right shoes for working out or running. Plus, they give a sneak peek of an exciting masterclass coming in the new year to help you finally reach your goals and stop the cycle of starting over every January. It's all about mindset, habits, and getting results that actually last.Chapters(00:00) Why Most New Year's Resolutions Fail(03:33) Masterclass Teasers for Clients and Everyone Else(04:05) Best Fats for Hormonal Health(07:50) Avoiding Extremes with Fat Intake(08:03) Fast vs. Slow Reverse Dieting(13:37) Resistant Starch: Should You Care?(15:48) Why the Scale Isn't Always Telling the Truth(20:31) Favorite Shoes for Running and Lifting(24:52) Are You Paying for the Shoe or the Logo?(25:05) VO2 Max: What It Is and If It Matters(29:40) Holiday Food Guilt & Final ThoughtsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Recap of the game.

Mike Johnson, Beau Morgan, and Ali Mac react to all the first round College Football Playoff games, and explain why they think Alabama showed championship pedigree by not blinking and coming back to beat Oklahoma in their first round College Football Playoff matchup after being down 17-0 early on in the game.

Ryan Frost of the Washington Policy Center outlines why he believes Washington's projected budget deficit is the result of historic spending increases rather than a lack of revenue, and explains how the House Republicans' Affordability First framework proposes limiting spending growth and avoiding new taxes. https://www.clarkcountytoday.com/opinion/opinion-solving-washingtons-deficit-without-tax-increases/ #WashingtonPolicyCenter #RyanFrost #StateBudget #TaxPolicy #WashingtonState #PublicSpending #Opinion

The Tampa Bay Lightning beat the Carolina Hurricanes 6-4 on Saturday night. The Bolts trailed 3-0 after the first period and they scored 6 of the last 7 goals in the game. Tampa Bay got goals from Gage Goncalves, Brayden Point, Jack Finley, Ryan McDonagh and two from Jake Guentzel.See omnystudio.com/listener for privacy information.

BUSINESS: BOP swings to deficit of $225M in November | Dec. 22, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence, BUT when they discontinued the use of the Smart Drug, there was an unmistakable deficit in their cognitive abilities. 10% - 15% of anecdotal reports mention this Post-Piracetam Intelligence Deficit. I have a couple of explanations for this...Read Meta-Analysis

Shoot us a Text.Episode #1223: Cars Commerce lines up its next CEO as a new chapter begins for dealer tech. Lucid's factory-backed used pricing puts EV depreciation in plain sight. And even as consumers keep spending this holiday season, a growing “joy deficit” reveals how tired—and cautious—shoppers really are.Show Notes with links:Our good friends at Cars Commerce are teeing up a major leadership transition. Longtime CEO Alex Vetter will hand the keys to Tobias “Tobi” Hartmann in early 2026, marking the end of an era and signaling a renewed push around growth, digital tools, and AI for dealers.Hartmann brings 25+ years of experience leading global marketplaces, most recently as CEO of Scout24 and previously at HelloFresh and eBay Enterprise.Alex Vetter, who has been with Cars.com since its 1998 launch, will step down after transforming the company into a vertical SaaS and marketplace platform for dealers.Under Vetter, Cars Commerce expanded through acquisitions like Dealer Inspire, AccuTrade, and DealerClub, strengthening its dealer-facing tech stack.Alex Vetter: “I'm confident that Tobi will continue our momentum for the next chapter of firsts. He will be a tremendous leader for this next phase of growth.”Lucid just launched its first factory-backed used-car program, and the pricing is doing more talking than the marketing.Lucid Recharged is the brand's certified pre-owned program for the Air sedan, with the Gravity SUV coming later.Eligible cars must be single-owner examples under 62,000 miles and pass a 160+ point factory inspection.Pricing is the headline: a 2023 Air Pure with ~20,000 miles can land in the mid-$40Ks versus a new MSRP just under $71K.Consumers are still spending this holiday season—but they're not exactly enjoying it as a new Retail Dive report says shoppers are leaning heavily on credit and BNPL.Katie Thomas of the Kearney Consumer Institute summed it up bluntly: there's a “real joy deficit for consumers,” driven by high prices and constant anxiety-focused messaging.Despite steady spending, consumers are fatigued, stressed, and increasingly reliant on credit, resale, and “dupe” gifting to get through the holidays.Shoppers feel stuck in an echo chamber of stress—online, in ads, and in daily life—where everything is expensive and brands keep reminding them of it.“Getting emotional doesn't have to be serious,” Thomas noted0:00 Intro with Paul J Daly and Kyle Mountsier6:05 Cars Commerce Announces Leadership Transition9:52 Lucid Launches CPO Program12:31 The Joy Deficit In RetailThank you to today's sponsor, Mia. Capture more revenue, protect CSI, and never miss a call or connection again with 24/7 phone coveraJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

Send us a textThis episode is a real talk about hustle, burnout, and the idea that peace comes later. We talk about why constantly pushing “just a little more” drains your energy, how easy it is to skip rest, and how mastering your energy helps you perform at a high level without burning out. 

Ce vendredi 19 décembre, le Budget 2026 dans les mains de la CMP et EDF qui relève le devis des réacteurs EPR2, ont été abordés par Jean-Marc Vittori, éditorialiste aux Echos, Stéphane Van Huffel, fondateur de SVH Conseil, et Gilles Raveaud, maître de conférence à l'Institut d'Etudes Européennes de Paris-8 Saint-Denis, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Mimi Nicklin left a successful career as a marketing executive to take on the task of educating the world on the value and power of empathy.  In this episode, Mimi describes the alarming "empathy deficit," its root causes, and practical strategies like self-empathy and "ALUR" (Authenticity, Listening, Understanding, Recognition) that she espouses to reconnect our workplaces and world.    Chapters: 00:00 Mimi Nicklin's Global Journey  Mimi Nicklin, a British native, has spent nearly two decades living and working across Asia Pacific and the Middle East, finding her passion and purpose in this part of the world. Her extensive international travel and diverse cultural experiences have significantly shaped her perspective on human connection and understanding, laying the groundwork for her specialization in empathy.  04:19 The Empathy Lightbulb Moment  Mimi's journey into empathy began when a business coach questioned if her leadership style was intuition or empathy, sparking a personal revelation. This led her to discover the 'empathy deficit,' a significant societal issue that no one seemed to be addressing in 2019, prompting her to dedicate her work to this crucial topic.  08:56 Causes of Empathy Deficit  Empathy has declined by 48% in the last 30 years, a critical issue for human survival, not just thriving. Mimi identifies urbanization, digitization, and overwhelming stress and anxiety as the primary root causes of this global empathy deficit, which impacts our ability to access empathetic parts of the brain.  12:32 Connectivity Paradox and Fear  Despite increased physical proximity in cities and the promise of social media, people feel more disconnected and lonely than ever, a paradox Mimi attributes to a fundamental lack of understanding. This disconnection is largely driven by subconscious fear, exacerbated by the constant influx of overwhelming information from 24/7 news, leading people to retreat into their 'tribes' for safety.  17:13 The Power of Self-Empathy  Mimi introduces 'self-empathy' as a crucial, yet untrending, skill for understanding oneself and managing overwhelming external information. She shares a personal example of choosing not to watch the news to protect her mental well-being, emphasizing that this ability to understand personal limits is vital in a world largely beyond individual control.  22:10 Balancing Humanism and Capitalism  Mimi argues that balancing humanism and capitalism is not difficult but underutilized, emphasizing that growth and profit can and should go hand-in-hand with human well-being. She highlights that organizations with engaged and empathetic cultures achieve higher profits, engagement, and innovation, underscoring that humanism is a driver of business success, not an impediment.  25:37 The Art of Listening-Led Leadership  Mimi stresses the critical importance of active, intentional listening in leadership, noting that many leaders are unaware of their own listening deficiencies. True listening, she explains, involves decoding information to understand, rather than merely hearing or preparing a reply, and is fundamental for empathy, innovation, and collaboration within teams.  32:06 Patience, Presence, and Pace  Mimi highlights patience and presence as essential pillars for authentic listening and achieving long-term goals, contrasting them with the modern rush for instant gratification.   34:48 ALUR: Authenticity, Listening, Understanding, Recognition  Mimi introduces her ALUR framework for leadership: Authenticity, Listening, Understanding, and Recognition, emphasizing that authenticity, rooted in patience and presence, is paramount for genuine connection.   41:39 The Empathy Empire's Impact  Mimi emphasizes the significant financial and human costs of not listening and disengagement, noting that many employees resign due to poor relationships with their bosses. She describes her 'Empathy Empire' through keynote speaking, writing books like 'The Connection Prescription,' masterclasses, and media work, all aimed at fostering global empathy and balancing humanism with technology. 

Treasurer Jim Chalmers has unveiled a mid-year budget update marked by fiscal restraint, highlighting a $5.4 billion improvement to the deficit alongside critical new funding for the CSIRO and community security. However, the outlook remains fraught as rising inflation threatens real wage growth and persistent spending pressures in childcare and the NDIS continue to squeeze the bottom line.

Ce mercredi 17 décembre, le PLFSS qui a creusé le déficit de la Sécurité sociale et l'inefficacité de la lutte contre la fraude fiscale, ont été abordés par Rayan Nezzar, professeur à Sciences Po, Jean-Marc Daniel, éditorialiste BFM Business, et Olivier Lluansi, professeur au CNAM, auteur de "Réindustrialiser, le défi d'une génération", dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer - where he wrote about the "chicken and egg problem" of North Carolina's public schools and the confidence that lawmakers and parents are losing in them. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Ce mardi 16 décembre, le vote des sénateurs sur le projet de loi de finances qui creuse le déficit et la bascule démographique de cette année, ont été abordés par François Ecalle, fondateur de FipEco.fr, Ludovic Desautez, directeur adjoint de la rédaction de La Tribune, et Roland Gillet, professeur d'économie financière à l'Université Paris 1 Panthéon Sorbonne, dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

The Bills stayed alive in their quest for a 6th straight AFC East title by beating the Patriots on Sunday. Mike Catalana of 13 WHAM and Buffalo Plus joins Danger and Battaglia in The Sports Bar to discuss the adjustments made and the path forward for a team that has flaws but finds a way to win. Love the show? Share it! Listen, subscribe, and tell a friend!

23 Time-Tested Tips To Get Shredded in 2026Short description:In this episode of The Eric Bach Show, Eric walks through 23 battle-tested strategies to get legitimately shredded in 2026 without wrecking your hormones, your joints, or your sanity. From calories and macros to training, sleep, stress, and environment, this is a full roadmap for busy adults who want to get lean and stay lean without living in the gym.What you'll learn:Fat loss fundamentals:– How fast you can realistically lose fat without burning off muscle (usually about 1–2 pounds per week).– How to reverse-engineer your timeline instead of crash dieting and then rebounding.– Why constantly program-hopping destroys progress.Calories and macros:– A simple starting point for calories: roughly bodyweight times 10 for fat loss.– Why aiming for about 1 gram of protein per pound of target bodyweight works well for most people.– How to use carbs to fuel training instead of cutting them to zero.– Why very aggressive deficits and extreme low-carb approaches often backfire on hormones, thyroid, and performance.Deficit limits:– Why you generally shouldn't diet harder than about a 30% calorie deficit for long periods.– How pushing too hard leads to lower energy, reduced movement, higher cravings, and brutal plateaus.Food quality and structure:– The “foods that had a face or came from the ground” rule.– Why minimally processed, single-ingredient foods simplify fat loss and improve fullness.– The power of eating the same meals on repeat to reduce decisions and cravings.– How consistent meal timing can make hitting your targets almost automatic.Environment design:– How to set up your kitchen and home so you are not relying on willpower all day.– Why keeping trigger foods around is like trying to be sober while living in a bar.Movement, steps, and cardio:– Why aiming for around 10,000 steps per day is such a powerful fat loss tool.– The benefits of short, 10-minute walks after meals for blood sugar and appetite.– How to use cardio intelligently without turning your life into endless treadmill sessions.Training to get shredded:– Why you should be lifting weights at least 3–4 times per week when getting lean.– The key movement patterns to build your training around: squats, hinges, pushes, pulls, lunges, and carries.– A simple, effective workout structure: 4–6 main exercises per session, heavier strength work first, then higher-rep hypertrophy work, and optional finishers.– Why including jumps and throws keeps you athletic, powerful, and more resilient as you age.Hydration, electrolytes, and recovery:– How hydration and electrolytes can improve pumps, performance, and joint comfort when calories and carbs are lower.– Why recovery becomes even more important when you're dieting.Supplements (no BS):– Protein powder as a convenient food, not magic.– When intra-workout carbs can help support performance and immune function during a cut.– Core supplements Eric often uses: fish oil, vitamin D, creatine, and magnesium.Sleep and lifestyle:– Why sleep is one of the most underrated fat loss tools.– A simple sleep routine structure (like cutting off caffeine, food, work, and screens at progressive times before bed).– How better sleep leads to more willpower, fewer cravings, better hormones, and better training.Alcohol:–...

Ce jeudi 11 décembre, le déficit budgétaire de la Sécurité sociale de 2025, et la prévision du pouvoir d'achat de 2026, ont été abordés par Mathieu Plane, directeur adjoint du département analyse et prévision de l'OFCE, Gilbert Cette, professeur d'économie à Neoma Business School et auteur de "Travailleur, (mais) pauvre", et Philippe Trainar, professeur au Cnam et membre du Cercle des Economistes dans l'émission Les Experts, présentée par Raphaël Legendre sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

We examine what many describe as a growing ‘meaning deficit' in society. Along with Sudhanshu Palsule, Gillian Secrett, and Richard Springer, they explore how fragmentation, consumerism and polarisation erode our sense of purpose, and discuss how leaders can help rebuild meaning. The views in this podcast are those of the contributors, and don't necessarily represent those of CISL, the University of Cambridge, or Investec, and should not be taken as advice or a recommendation. Investec

H1-Thurs12/11/25-TCJS- " No Senate Democrats voted for Senator John Thune's Healthcare bill" " The Coast guard boarded and seized a vessel in Venezuelan waters" . " The US trade Deficit dropped under Trump tariffs " "An Afghan National Biden let in murdered a Natl Guard woman "

Hour 4: Clark Hunt Has to Step Up, The Talent Deficit with the Chiefs and College Basketball Mojo full 2675 Wed, 10 Dec 2025 15:56:50 +0000 M7u2KR2wRTuz8ROE7js5dzTA7oKHdfad nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Hour 4: Clark Hunt Has to Step Up, The Talent Deficit with the Chiefs and College Basketball Mojo Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False

We are living through a Joy Crisis. Leaders, physicians, high achievers, and everyday humans are waking up successful on paper, yet spiritually, emotionally, and energetically empty. In this episode, Dr. V sits down with executive coach Dianna Moore to uncover why joy has quietly faded from modern life and how to bring it back with intention. Dianna spent 25 years in aerospace, moved into executive leadership, later became COO of a venture-backed startup, and now coaches high-stakes leaders in medicine, technology, and cybersecurity. Her journey did not begin with joy. It began with survival. At 18, she was a young mother in college with a baby on her hip. Achievement became her fuel. Later, she realized achievement and joy were not the same thing. This conversation blends science, wisdom, personal experience, and real leadership insight. It offers a grounded path to reclaiming joy in a world that rewards burnout.   What We Cover: What Joy Really Is - Not happiness, not distraction, not numbing. Joy is a deeper internal state tied to meaning, purpose, nervous system balance, and long-term health. The Joy Deficit in Modern Leadership - Medical leaders, cybersecurity executives, and corporate teams often operate in chronic stress without emotional recovery. Joy has disappeared from everyday language and the results show up in burnout, isolation, and strained relationships. Success Versus Joy - Dianna explains how achievement became her identity. Promotions and accomplishments created momentum, yet not fulfillment. Joy had to be cultivated separately. What Joy Looks Like Somatically - Dr. V breaks down how joy affects inflammation, hormones, mitochondrial function, and healing potential. This is where mindset, biology, and longevity truly connect. Simple Practices to Rebuild Joy - Helping others, movement, strength training, reconnecting with your childhood imagination, and returning to purpose. These accessible practices help you reignite joy even in difficult seasons. The Top Joy Killer: Comparison - One of Dianna's most powerful insights at 25:04. Comparison drains energy, confidence, and presence. It is one of the fastest ways to shut down joy.   What You Will Learn Why joy is a performance strategy and not a luxury How to identify signs of a hidden joy deficit Ways high performers accidentally numb instead of nourish How to tell the difference between comfort, happiness, and true joy Why meaningful relationships matter more than professional success Daily practices that create noticeable joy in under five minutes How reconnecting with your childhood self restores creativity and vitality   About Dianna Moore Executive Coach and Founder of Moore Joy Group specializing in leaders in medicine, cybersecurity, technology, and the C-suite moorejoygroup.com   Connect with Dr. V Learn the Thrive State Method at kienvuu.com Follow @doctorvmd on all platforms Get the number one bestselling book Thrive State at thrivestatebook.com Download your free Longevity Starter Kit at thrivestatestarter.com

Roundup of the Week's Top Stories in Economics and FreedomDeficit Hits All-Time RecordHow Japan and El Salvador Ended Violent CrimeMedian Homebuyer hits 59 Years Old1 in 4 Canadians now Work for GovernmentMIT: AI Can Already Replace 1 in 8 Jobs Read the full article "AI Can Already Replace 1 in 8 Jobs" at https://www.profstonge.com/Visit our Sponsor: Monetary MetalsEarn 5% to 12% interest on your physical gold and silver, paid in physical gold and silver.Visit our Sponsor: CoinKiteProtect your Bitcoin with an Ultra-Secure Hardware WalletDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Fat loss for short people- The best rep range for muscle growth- How to know if you're in a calorie deficit- Are GLP-1's forever?- Tracking calories and food noise- When to stop tracking calories- My favorite rep range for maximal strength deadlifts- Passing the FBI shooting qualification exam- And more...Get a discount on a Lull Mattress here: http://lull.com/jsyattListen to our recent discussion on power production for strength training: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000736965504Grab out my FREE Calorie Calculator here: tinyurl.com/5n9yr4veDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Ryan Frost of the Washington Policy Center argues that Washington's projected $4.3 billion deficit for 2027–29 reflects unchecked spending growth rather than a revenue shortfall. He points to state spending more than tripling in just over a decade and urges lawmakers to “bend the curve” by restraining expenditures instead of seeking new taxes. https://www.clarkcountytoday.com/opinion/opinion-despite-historic-tax-hikes-washington-state-faces-4-3-billion-deficit/ #WashingtonState #Budget #TaxPolicy #Spending #Opinion

One of the hardest parts of losing weight is managing hunger. Some is inevitable, but too much can make it nearly impossible to stay consistent.In this episode, I share 5 simple strategies to help you feel hungry less often so you can stick with your goals without feeling miserable.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

Is it possible to build muscle while eating fewer calories? Absolutely—and Kim Constable is here to explain why. In this episode, she busts the myth that you need a calorie surplus to grow muscle and exposes why that belief only applies to professional bodybuilders training to total failure daily. For most women? The real issue isn't food. It's effort and patience. You'll learn: Why women can gain muscle in a deficit How training harder (not eating more) gets results Why bodybuilder advice doesn't apply to your lifestyle What you need to change if you want to see real body composition shifts This episode will completely reframe how you approach muscle building and fat loss. Keywords: build muscle in deficit, calorie deficit muscle gain, strength training for women, lean muscle growth, fat loss without bulking, women's fitness myths, menopause muscle building, real talk fitness podcast, Kim Constable, The Sculpted Vegan

In this week's episode, we break down the three ways to achieve a calorie deficit as well as identify why the concept is easy to understand yet hard to achieve (and how to overcome it). This week's recipe is Buffalo Chicken Wraps. Schedule a visit today at www.bodymetrixhealth.com.

Deion Sanders Sends Colorado Football, Athletics STRAIGHT TO POVERTY! $27 MILLION DEFICIT!

A discussion on why some people, even when presented with irrefutable evidence of a non-human intelligence on Earth, are still incapable of connecting the dots.Support Extraterrestrial Reality/Quirk Zone on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/Extraterrestrial_Reality⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my YouTube channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quirk Zone - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Extraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good:  https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1:  https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast

A discussion on why some people, even when presented with irrefutable evidence of a non-human intelligence on Earth, are still incapable of connecting the dots.Support Extraterrestrial Reality/Quirk Zone on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/Extraterrestrial_Reality⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my YouTube channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quirk Zone - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Extraterrestrial Reality Book Recommendations:Link to ROSWELL: THE ULTIMATE COLD CASE: CLOSED: https://amzn.to/3O2loSILink to COMMUNION by Whitley Strieber: https://amzn.to/3xuPGqiLink to THE THREAT by David M. Jacobs: https://amzn.to/3Lk52njLink to TOP SECRET/MAJIC by Stanton Friedman: https://amzn.to/3xvidfvLink to NEED TO KNOW by Timothy Good:  https://amzn.to/3BNftfTLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 1:  https://amzn.to/3xxJvlvLink to UFOS AND THE NATIONAL SECURITY STATE, VOLUME 2: https://amzn.to/3UhdQ1lLink to THE ALLAGASH ABDUCTIONS: https://amzn.to/3qNkLSgUFO CRASH RETRIEVALS by Leonard Stringfield: https://amzn.to/3RGEZKsFLYING SAUCERS FROM OUTER SPACE by Major Donald Keyhoe: https://amzn.to/3S7WkxvCAPTURED: THE BETTY AND BARNEY HILL UFO EXPERIENCE by Stanton Friedman and Kathleen Marden: https://amzn.to/3tKNVXn#ufos #aliens #vegas aliens #ufo podcast

WGN Radio’s Charlie Roumeliotis breaks down the Blackhawks’ 5-3 win over the Anaheim Ducks at the United Center to wrap up a four-game homestand. Steve Konroyd joins the discussion to talk about the comeback victory, Connor Bedard’s four-point outing, the friendly rivalry between Bedard and Mason McTavish, and more. Later, we hear from Bedard and […]

Ce lundi 1er décembre, Alexis Karklins-Marchay, directeur général délégué d'Eight Advisory, était l'invité de Annalisa Cappellini dans Le monde qui bouge - L'Interview, de l'émission Good Morning Business, présentée par Erwan Morice. Ils sont revenus sur l'échec de Donald Trump à résorber les excédents chinois et le déficit américain. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.

Think you're in a calorie deficit but not losing any weight? You're not alone and there's a good chance you're accidentally wiping out your deficit without even noticing.In this episode of Candidly with Coffee, we break down the sneaky habits that quietly erase your calorie deficit and stall fat loss even when you feel like you're “barely eating.” From weekend overeating and inconsistent tracking to mindless bites and underestimating portion sizes, this episode will help you finally understand what's keeping you stuck.What you'll learn:✔️ Why “eating less” doesn't always mean you're in a deficit✔️ The weekend eating cycle that destroys progress✔️ How under-tracking and “just a bite” habits add up fast✔️ Why consistency matters more than perfection✔️ How to create a true, sustainable deficit without starving yourselfIf you've been frustrated with slow or stalled progress, this episode will help you identify the hidden habits holding you back — so you can start seeing real results again.#CalorieDeficit #FatLossOver40 #WeightLossMistakes #MidlifeFitness #TrackYourFood #ConsistencyOverPerfection #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Why Silver Deficit Is Even Worse Than You Thought The Silver Institute announced that they are forecasting another deficit in the silver market in 2025. But while they said that the deficit was expected to be 95 million ounces, there was another detail that didn't get captured in the headline, that shows it's actually much worse than you may have thought. To find out more, click to watch the video now! - To find out more about the latest news from Copper Giant, go to: https://coppergiant.co/copper-giant-announces-updated-mocoa-inferred-mineral-resource-of-1-1-billion-tonnes-at-0-51-cueq-0-31-cu-and-0-039-mo/ Contact Ian on WhatsApp at 303 956 2944 - Get your free copy of Arcadia's Silver Report here: https://goldandsilverdaily.substack.com/p/arcadia-silver-report-an-overview - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Copper Giant and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-copper-giant-4/Subscribe to Arcadia Economics on Soundwise

Companies don't lose because of poor strategy; they lose because of poor context. AJ shares a blunt message for executives: your employees already know what will make your strategies succeed or fail. In this episode, he challenges leaders to stop operating in a vacuum and start operationalizing employee intelligence into decisions about product, pricing, hiring, sales, and partnerships. When organizations elevate employee context to the boardroom, alignment becomes inevitable and performance becomes predictable.

Honing in on the bond market, Warren Pierson sees opportunities across the yield curve but focuses on the intermediate sector. “We are concerned about the deficit,” he adds, “we're spending 40% more than we're taking in.” He's monitoring spreads and economic growth (can it outpace the deficit?). Warren sees some potential cracks in corporate debt with the AI capex, along with cracks in the private debt market. He thinks these could potentially signal a downturn.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

SummaryIn this episode, Chase and Chris talk all about how to handle your health and fitness goals during the holiday season. They explain why trying to be perfect isn't realistic—and why that's okay!Instead, they help you set better expectations, learn how to stay flexible, and how to bounce back quickly after a big meal or holiday event. You'll hear helpful tips for managing your mindset, keeping things simple, and staying in control without stress. If holidays usually throw off your routine, this episode will help you feel more confident and in charge!For bounce back support after Thanksgiving this year, text us, "HOLIDAY" to +1 (517) 948-5178 and we'll provide you with some FREE accountability this holiday season! Chapters(00:00) The Holiday Hustle: How Is It Already November?(01:20) Setting Realistic Expectations for the Season(03:30) Why Maintenance Might Be the Smartest Goal(06:00) Rethinking Success Through Stressful Times(07:00) Building Flexibility Into Your Holiday Plan(08:50) Letting Go of the “All or Nothing” Diet Mindset(10:30) Client Stories: How to Handle Events Without Tracking(11:40) Why You're Still in Control, Even in a Deficit(13:00) A Real-Life Example of Calorie Flexibility(14:20) Awareness Over Perfection: Using What You Know(15:00) The Power of the Post-Holiday Bounce Back(17:00) What to Do the Day After: No Guilt, Just Action(18:00) Movement, Water, and Small Wins That Add Up(20:00) Your Mindset Is the Key to Finishing Strong(22:00) Start Now, Not January: Identity Shifts Begin Today(24:00) The Myth of the “Perfect Time” to Start(25:30) It's Always Something—Why You Can't Keep Waiting(26:45) Four Days ≠ Forty-Five Days: Stop Delaying Your Goals(28:00) What You Can Control and Why It Matters(29:30) Holiday Support & Free Accountability Offer(30:45) Final Thoughts: You're Always One Step Away From Getting Back On TrackSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Hello, hello, and welcome back to Good Girls Get Rich! Today we're diving into something EVERY woman in business is feeling right now, whether you've said it out loud or not: There's a massive trust deficit happening in our world. AI is everywhere, people are questioning everything, and yes — even the MOST positive, heart-centered women I know are saying, "I don't believe anything I read or see anymore." And honestly… they're not wrong. So today's episode is a big hug, a mindset reset, AND a strategic kick-in-the-leggings to help you stay aligned, stay credible, and stay powerful in all this chaos. I'm sharing my signature 3 Tips in 3 Minutes: Trust starts inside you. You can't control what's real online anymore — but you can build unshakeable self-trust that radiates outward. Holding your center is a radical act of wealth. Yep, wealth. Not just money — clarity, authority, confidence, alignment. A rising tide lifts all ships… and YOU can be that tide. Lifting others doesn't dim your light — it amplifies it. We're talking trends, real human connection on LinkedIn, how to navigate the overwhelming noise online, how to be the signal instead of chasing every trend, and how showing up human-to-human is your most magnetic marketing strategy. If you're craving more visibility, more wealth, and more women in your world who get it — this one's for you. Magical Quotes From The Episode: "Credibility is the new currency. If people can't trust you, they can't hire you." "Holding your center is a radical act of wealth — the world needs your grounded truth." "You don't have to chase the trends. YOU are the trend. Let the world catch up to you."   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Listing calories on restaurant menus- Eating past fullness- How to say full in a calorie deficit- What to do when you reach your goal weight- Building muscle with medical issues- Rep ranges, internal pressure, and effective reps- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?- Will cross-training hurt my lifts?- The real secret to building maximal strength- Losing 100lbs on my max deadlift- My favorite beers and Jim Carey movies- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/