Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. I will likely repeat them, to give an opportunity to learn them really well! Thanks for joining me! ~Aaralyn
Welcome to Episode 353 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Laksmi Maha Laksmi.Laksmi is known as the goddess of wealth and abundance. Her name just sounds LUSH.My teacher, Liana Shanti, teaches that to manifest wealth and abundance, you need to feel it first. Mantra is a great way to connect your voice with your body and practice feeling abundant and expansive!You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 352 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.This mantra is about removing obstacles, and I love to focus on heart opening while singing this mantra. The Sanskrit word, “sharanam,” means refuge…and many times, we close off our heart because of childhood trauma, in an attempt to protect ourselves.So opening up our heart might not feel safe. But what Liana Shanti teaches is that you are always safe with a wide open heart to Jesus and the Divine.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 351 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Om.This mantra is all about revealing TRUTH! Tearing down everything that is false to see what is there. Kali is a Hindu goddess who represents the divine energy of destruction. It's also a very protective energy that doesn't allow anything evil to hide.While singing this mantra, you can focus on feeling strength and groundedness…allow your natural fierceness to come through!You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 350 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM the Way.This mantra is my “Jesus song,” which you can listen to on Spotify. It's a wonderful mantra to repeat and focus on I AM. Jesus taught and lived the meaning of I Am. He also taught that there are not multiple paths. There is only one way off the planet and merging with the Divine.In this episode, I talk a little bit about my history growing up in church, and how my spiritual teacher of 10 years, Liana Shanti, showed me the path out of suffering.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 349 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hare Krishna Hare Rama.This mantra is all about JOY! I actually have a 30 minute mantra piece called Joy, on Spotify and the other music streaming platforms…it's focused around this mantra as well.As always, I like to focus on the meanings of the Sanskrit words. In this case, you have “hare” which symbolizes the feminine, creative force of the universe. “Krishna” is the attractive one- embodying the aspect of the divine that is always attracting!And then “Rama” means the joy and pleasure of life! Use this mantra to focus on your heart and open up to expansive joy!You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 348 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Nam Myoho Renge Kyo.This mantra is all about remembering who you are! My teacher, Liana Shanti, talked this week about who we are, behind all the labels we often people on ourselves.This mantra helps us remember that we have the capacity to heal and step out of suffering and return to unconditional love - exactly what Jesus taught.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 347 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.This week's mantra is all about removing obstacles to love!Ganesha is the Hindu god with an elephant head - so he represents the energy of the Divine that wants to remove obstacles for you and make the path clear.The Sanskrit word, “Sharanam,” means refuge. So with this mantra, I like to focus on my heart, and breaking down any barriers to loving myself and others.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 346 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Namo.This week's mantra is all about gratitude!!! Namo means “to bow.” Or “I bow.”It's a wonderful mantra for focusing on gratitude in your heart and expansion.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 345 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hari Om Tat Sat.This week's mantra is all about enlightenment and exploring our true reality - that we are limitless beings, connected to unconditional love…and our life extends beyond existence on this planet.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 344 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Lokah Samastha Sukhino Bhavantu.This is one of my favorite Sanskrit mantras - it is a peace mantra. It means, “May All Beings be Happy and Free.”In this episode, I suggest using the mantra to focus in on your heart and really feel what this mantra means to you!You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 343 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Tare Tuttare Ture Swaha - AGAIN.Last week, I talked about how this Buddhist mantra is all about the goddess Tara and what she represents - compassion.In this episode, I talk more about how focusing on compassion for myself has helped me have more compassion for others - and changed the way I interact with people and animals.You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 342 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Tare Tuttare Ture Swaha.This Buddhist mantra is all about the goddess Tara and what she represents - compassion.In this episode, I talk about the meaning of the Sanskrit word, “Tara,” as well as mantra and spiritual practice! Here is the link to the website I referenced, if you would like to see all the different meanings of “Tara.”This is part 1, and I will go more in depth next week in part 2, because we will change up the melody on the mantra!You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don't worry if you mess up the words or what you sound like! Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 341 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Dum Durgaye Namaha.This Durga mantra is all about strength, protection, fierceness and feeling grounded in your root chakra!Mantra is a great way to connect with your body, because you can focus on feeling the vibrations of your voice in specific places in your body. You will definitely feel the strength of this mantra, helping you feel safe and secure!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 340 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Jesus said, “I am who you say I am.”I started working on this melody a long time ago to incorporate it into a mantra song! My teacher, Liana Shanti, recently started a new podcast, and episode 2 is all about the meaning Jesus' words.You can listen to it here: It's all about how other people's opinions of you - negative and positive - are actually all about them. And it's important to know who you are, and not accept anyone else's definition of you.I thought it would be the perfect mantra for this week, and I'm planning on getting back to the Sunday schedule soon.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 339 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hare Krishna Hare Rama.Today's podcast is a little bit longer, because I talk about some personal experience with joy and how it's not always the easiest thing for me to be open to. My spiritual teacher, Liana Shanti, has been speaking a lot about joy recently, which inspired this podcast episode!Hare Krishna Hare Rama is all about finding the joy of life and focusing on being open to the ultimate joy that Jesus infuses into your life! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 338 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Gum Ganapataye Namaha.Ganesh energy is so helpful, because it is an aspect of the Divine that just wants to help create ease for you and to remove obstacles. Jesus teaches Unconditional Love, not struggle…and Ganesh, with his elephant head, steps in to help clear the path!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 337 of the 3 Minute Mantra Podcast with Aaralyn Shiri! We're doing something different today!Follow along with my humming! This practice helps you really focus, get out of your head and practice your intuition skills!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 336 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Mani Padme Hum.This is a Buddhist mantra, and it means, “Jewel in the Lotus.” There are numerous meanings to this, which I talk about in the podcast. Ultimately, the “jewel” is found in and through our heart. This is what Jesus taught - the Kingdom is within you.This is a great mantra to focus on expanding and connecting to your heart energy!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 335 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is May All Beings Be Happy and Free.When you sing this - check to see….do you really mean ALL BEINGS?So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 334 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is OM.Om is known as the primal sound of the universe - the sound from which all other sound originates. It is easy to sing and use this Sanskrit word to really focus in on your throat, your voice, and how sound feels.We'll be holding out the OM for 8 seconds, which helps reduce stress and activates the vagus nerve.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 333 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Namastasyei Namo Namah.This mantra is the “response” portion of a longer prayer known as the Devi Suktam. It is all about gratitude and praise for Divine Feminine. This melody is from my Gratitude mantra collection, which you can find on Spotify!Namastasyei Namo Namah means, “I bow. Over and over, I bow.” I really love this prayer, because it helps me connect with the divine feminine that was missing for a large part of my life!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 332 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hare Krishna Hare Rama.In Sanskrit, “hare” is the feminine form of the Divine. Krishna means, “the attractive one.” And Rama is the pleasure of life. This mantra is all about joy and fully experiencing life! It also reminds me of how profound it was when I finally understood that we are the center of our own Universe. Liana Shanti goes into this in detail in Module 5 of her Healing from Narcissistic Abuse program. It helps to understand the quantum physics aspect of what “the attractive one” means!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 331 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Gopala.In Sanskrit, “gopala” means cow herd, or cow protector. In this episode, I talk about what that means to me, how I interpret the various mantras and use them in my own spiritual practice.This particular mantra, I like to focus on love and protection for all beings, and how we treat animals directly impacts how we treat humans.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 330 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is HAM (pronounced “hum”).Mantra is a great way to focus on clearing different areas in your body, and this week we are focusing on the throak chakra! I share some helpful tips from my teacher, Liana Shanti, and talk about how to use this helpful mantra!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 329 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Shanti.Shanti means “peace” in Sanskrit. It is the perfect example of a word sounding like what it means!Peace in the world outside of us can only happen when we cultivate peace within. It's up to each individual. Sing OM SHANTI and focus on feeling peace.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 328 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.Ganesh has the head of an elephant, and represents the removal of obstacles - just blasting things out of the way, making it easy for you! You can easily picture the ease with which elephants clear the way!The word “sharanam” means refuge in Sanskrit. So this mantra as a whole, to me, reminds me to take refuge in my heart. And I ask for obstacles cleared that might be in the way of having that unconditional love for myself.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 327 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Shreem Lakshmi Ma.Lakshmi is the Hindu goddess of abundance, beauty and lushness! She represents the ever expanding aspect of the divine. In this episode, I talk about the abundance teachings of Liana Shanti - as Jesus taught. I have personally run into many people who say that Jesus taught POVERTY. Jesus wouldn't have charged! People should help others for free! And in my businesses, I have a few people (not many), that accuse me of being greedy, just doing things for the money and why am I not giving things away for free. What I've learned from Liana is that we are meant to be abundant. And how are we supposed to help anyone or donate to anyone, if we don't have MONEY!!! Makes no sense to me now. Use this mantra to focus on feeling abundant while you sing. Or focus on areas that maybe don't feel abundant and try to break them up with the sound of your voice.So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn 3 Minute Mantra OnlyYou can find my music on: Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 326 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Ma. Kali energy is fierce, destructive, protective and all about revealing truth. So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~AaralynYou can find my music on:Spotify:Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886Sound Cloud: https://soundcloud.com/aaralynshiriBand Camp: https://aaralynshiri.bandcamp.com/Instagram.com/AaralynShiriMusicFacebook.com/AaralynShiriMusic This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daily3minutemantra.substack.com
Welcome to Episode 325 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is OM. This is primal sound, and the perfect opportunity to practice laser focus and feeling the vibrations in your body as you sing! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 324 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Ganesha Sharanam - this mantra is about focusing on creating refuge in your heart - the safest place you have!So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 323 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Om Klim Kalikayei Namaha - this mantra is about protection from evil, protecting children, and the fierce motherly love. It's about death and destruction - tearing down everything that is false, to reveal truth. I talk about my own experience learning to love the body I was given and more! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 322 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Om Shanti Shanti Shanti. Focus on peace - if there is an area of your body you feel is not in peace and harmony, focus on that. Ultimate peace today! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 321 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Hare Krishna mantra. This mantra is all about the joy of life, living, and experiencing the beauty and love of the Divine! Living life to the fullest. So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 320 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is "Maha Laksmi Ma Namostute." This mantra is in praise and gratitude for the energy that the Hindu goddess Lakshmi represents! It's an energy of abundance, wealth, expansion and LUSH-ness. There are many myths and writings about the gods and goddesses to help illustrate the different aspects of the divine, but the names also have meaning. Laksmi is derived from a Sanskrit word that means, "goal." Focus on expansion and success and motherly nurturing while singing this mantra! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 319 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is "Thy Will Be Done. The Light has Won!" Even though I normally sing sanskrit mantras - english mantras can be very powerful too! This mantra is inspired by my teacher, Liana Shanti, and everything she teaches. Sovereignty, surrender, power, Jesus, peace! Darkness is not connected to source and therefore, the Light has already won. My teacher is a powerful advocate for victims of abuse, and she has taught me how to use my voice and speak up, while surrendering to the fact that I am not in control. You can read more about the work Liana is doing exposing family abuse at ExposingFamilyAbuse.com So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 318 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Mani Padme Hum - it is a Buddhist mantra that means, "the Jewel in the Lotus." It's a mantra of wisdom enlightenment, but I also see it as a mantra of forgiveness. The lotus grows out of the mud and is not tarnished by the mud. It's a reminder that mud can be transformed into something beautiful, and you are always fresh and new. So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 317 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Klim Kalikayei Namaha - the intention for this week is ego death and clearing everything that is not YOU! This is what my teacher, Liana Shanti, teaches. How to deprogram yourself from religious, family, medical cults and more. As children, we are like sponges, and we form beliefs based on other peoples' views of the world, how we are wounded/traumatized. And we grow up, operating on auto pilot. You can use this mantra to clear anything no longer serving you. So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 316 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Jaya Jagadambe Ma Durga - this mantra means "Victory to the Mother of the Universe." It's a celebration of the divine feminine, and the mother principle, which is what Jesus taught. We see the mother in the earth and everything that is ALIVE. Movement, breath, our bodies! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
Welcome to Episode 315 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Namastasye Namastasye Namastasye Namo Namah - it is all about bowing and gratitude! This is the "response" portion of a longer prayer to the divine feminine called the Devi Suktam. It is a great reminder of all that we are and what is within us! So come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn You can find my music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri Band Camp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
This is the 3 minute portion of singing only! The introduction is a separate track if you'd like to learn about the mantra. You can come back to this track every day for more practice. A new mantra will be uploaded on Sundays! ~Aaralyn I have a free 7 Day "Root Out Fear" Mantra Challenge guide download for you. Visit AaralynShiriMusic.com to check it out! Follow me on Clubhouse for live mantra practices! Clubhouse.com/club/mantra-kirtan-singing You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message
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