Podcasts about bija mantra

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Best podcasts about bija mantra

Latest podcast episodes about bija mantra

Mantra Singen, Kirtan, spirituelle Lieder
Shri Ram Jaya Ram Kirtan mit Gauri

Mantra Singen, Kirtan, spirituelle Lieder

Play Episode Listen Later Jun 20, 2025 6:32


Shri Ram Jaya Ram Gauri singt das Mantra Shri Ram Jaya Ram, die Nummer 202 im Yoga Vidya Kirtanheft. Lausche diesem Mantra, gesungen von Gauri. Hier der volle Text in vereinfachter Umschrift: Shri Ram Jaya Ram,Jaya Jaya Ram OmShri Ram Jaya Ram,Jaya Jaya RamJaya Sita Ram Jay(a) Jaya HanumanSadgurudev(a) Shivananda Bhagavan In diesem Kirtan wird Rama besonders verehrt, es ist also ein Rama Kirtan. Es wird Rama verehrt als Ram, und Ram ist zum einen die Verkürzung von Rama, wie es auch in Hindi ist, Ram ist aber auch das Bija Mantra von Rama, Der Beitrag Shri Ram Jaya Ram Kirtan mit Gauri erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Rama Mantra Chanting and Kirtan
Shri Ram Jaya Ram Kirtan mit Gauri

Rama Mantra Chanting and Kirtan

Play Episode Listen Later Jun 20, 2025 6:32


Shri Ram Jaya Ram Gauri singt das Mantra Shri Ram Jaya Ram, die Nummer 202 im Yoga Vidya Kirtanheft. Lausche diesem Mantra, gesungen von Gauri. Hier der volle Text in vereinfachter Umschrift: Shri Ram Jaya Ram,Jaya Jaya Ram OmShri Ram Jaya Ram,Jaya Jaya RamJaya Sita Ram Jay(a) Jaya HanumanSadgurudev(a) Shivananda Bhagavan In diesem Kirtan wird Rama besonders verehrt, es ist also ein Rama Kirtan. Es wird Rama verehrt als Ram, und Ram ist zum einen die Verkürzung von Rama, wie es auch in Hindi ist, Ram ist aber auch das Bija Mantra von Rama, Der Beitrag Shri Ram Jaya Ram Kirtan mit Gauri erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Zephyr Yoga Podcast
5 Elements Meditation on Earth

Zephyr Yoga Podcast

Play Episode Listen Later Dec 8, 2023 31:21


Yogis understand and utilise the laws of Nature to attain greater health, power, knowledge, wisdom and sustained contentment in themselves. They use practices effectively to heal, inspire and transform – cultivating equanimity in the Body-Mind connection.We will layer this meditation for the mind, energy and body to inhabit the qualities and characteristics opening us to balance the Earth within us.Earth (Prithvi) – Solid material within us, our form, structure, the physical integrity that our bones, muscles and tissues create. That you feel your body stabile, steady and grounded. A calmness to your form as you feel safe and trusting. The abode of the Earth element is said to reside in the Muladhara Chakra.Hasta Mudra – Prithvi Mudra – Thumb to the tip of the ring finger. Bija Mantra for the Earth Element is LAM . Sense organ associated with the Earth is Smell.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Gli Yoga-sutra spiegati passo passo

Novità su questo podcast - Tā eva sabījah samādhih (sūtra 1.46) - Per le strade del bīja - Le redini dell'ego.

Comfort Affirmations
Throat Chakkra Affirmations (how to unblock your throat chakra instantly)

Comfort Affirmations

Play Episode Listen Later Aug 3, 2023 32:08


The Vishuddha, also known as the throat chakra, is the fifth primary energy center located near the spine in the throat region. Its activation point is in the pit of the throat and it is associated with communication. The Bija Mantra or seed mantra for this chakra is the syllable हं haṃ. Find instant relaxation for your mind right here: https://open.spotify.com/show/3f5BeLnVDT3Y4F1dv0XyJU?si=76c59ec2243c40be Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditate, Manifest and Grow
Deep Cleanse Your 7 Chakras Using Bija Mantra - Chakra Healing Meditation

Meditate, Manifest and Grow

Play Episode Listen Later Jun 23, 2023 16:08


This meditation is designed to heal and balance your 7 chakras. Guri will guide you through 7 bija mantras for 7 Chakras. Chanting these mantras will generate a set of vibrations in your body and the surrounding atmosphere. Bija mantra normally has a single syllable sound and they help the chakras to maintain a stable and harmonious energy pattern ensuring optimum health and wellness. Use this guided meditation daily to bring more healing and harmony into your life. Join the waiting list for 10X Growth Program with Guri below; https://forms.gle/VGk24TJLYjqB3T1Z9 Subscribe to my Podcast for more content https://anchor.fm/growwithguri/subscribe Connect with me on Social Media for Video content:

The Daily Practice Podcast
Stacking Habits with So Hum

The Daily Practice Podcast

Play Episode Listen Later Jan 11, 2023 10:23


We started the daily practice because we want people to sing mantras daily. Mantras are from ancient teaching and are used with the intention of helping us shine a light on parts of ourselves we want to illuminate and dive deeper into. When we repeat a mantra it helps calm our minds and unites our body and mind. This podcast was created to make it really easy for you to listen to a new mantra each week and repeat it all week long. To embody the teachings and become the prayer. It's mid-January and most people have thrown their hands in the air and abandoned their resolutions. Mostly because they try to do too much. Our resolution is to maintain consistency through simplicity with all things mantra. Anywhere, anytime! We encourage you to make the space daily to check out to check-in. So Hum is the mantra for this week, it's a Bija Mantra and we love it. Your homework this week is to go out into nature and create some vibration in the world as you sing So Hum.

Vedic Worldview
Protest - Enhancing Vedic Meditation - Japa Meditation

Vedic Worldview

Play Episode Listen Later Nov 21, 2022 26:33


We're turning over the content of the podcast to our listeners once again, with another Ask Thom Anything episode, this time with a recurring theme of ‘effectiveness.'Protest has become fashionable in recent years but Mary from Australia wonders how effective it is, especially in the absence of ‘worthy inquiry.'Saskia, also from Australia, asks about the effectiveness of Nadi Shodana and the correct use of ‘Rounding' to support our Vedic Meditation practice.And Sophia in the USA wants to know if Japa Meditation has the same effect as, or could be considered to be a type of, Vedic Meditation.Episode Highlights[00:45] Is Protest Effective?[01:44] A - Less Outrage[03:13] Change Naturally and Spontaneously Occurs[05:07] Thought Police[06:59] Large-Scale Social Backlash[08:46] Raise our Own Consciousness[09:45] Q - What Are the Benefits of Nadi Shodana and How Many Rounds Are Ideal Before Meditation?[10:03] A - Pranayama[11:59] Rounding[13:24] At-Home Program[14:53] Industrial-Strength Meditation[16:08] Q -  Is Japa Vedic Meditation?[16:24] A - Some Resemblance[17:07] Bija Mantra[19:11] Japa Ajapa[20:59] Bija Mantra Moves in the Direction of Being[23:35] Effortlessness, Not Concentration and Control Useful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Gli Yoga-sutra spiegati passo passo
025. La malattia secondo lo yoga

Gli Yoga-sutra spiegati passo passo

Play Episode Listen Later Oct 12, 2022 16:10


Un viso rilassato - Vyādhi-styāna-samshaya-pramādālasyāvirati-bhrānti-darshanālabdhabhūmi-katvānavasthitvāni citta-vikshepās te 'ntarāyāh (sūtra, 1.30) - Le cose in mezzo ai piedi - La malattia in Patanjali e nello Yoga Vasishta - Un paio di comunicazioni, tra cui una piccola novità.AVVISO: la richiesta di supporto di 1€ al mese è decaduta, dal momento che il podcast, dal 51° episodio in poi, è passato sulla mia pagina Patreon. Si può seguire versando una quota mensile o annuale, nella quale sono incluse anche le lezioni live di approfondimento. Ci vediamo lì?

Gli Yoga-sutra spiegati passo passo
024. L'Om non è un cocomero

Gli Yoga-sutra spiegati passo passo

Play Episode Listen Later Sep 28, 2022 15:40


Il primo esercizio di Patanjali - Tatah pratyak-cetanādhigamo 'pyantarāyā-bhāvash ca (sūtra 1.29) - La coscienza e la consapevolezza - Uno strumento per la mente (si la parola mantra vuol dire proprio questo) e un aggancio all'infinito.

Vedic Worldview
The Art of Following Charm

Vedic Worldview

Play Episode Listen Later Nov 23, 2021 13:46


Frequently on the podcast you'll hear Thom mention ‘charm.' While we all have a good understanding of the word charm, in Vedic Meditation circles, charm has a special, more nuanced meaning.For a Vedic Meditator, charm is like an inner-guidance mechanism, a gentle tug that steers you in the direction of that which is most evolutionary, not just for yourself, but for all of Nature. It's a subtle form of intuition that feels charming to experience and charming to follow, hence the name we give to it.In this bonus ‘charm-inducing' episode, Thom gives us a wee taste test of his soon-to-be-released course, The Art of Following Charm, in which he explores the nature of charm, how to recognize and cultivate it, and how every decision can become a matter of effortless attraction.Enjoy the episode and, if you feel charmed to do so, we hope you put the art of following charm into practice and join us on the course.The Art of Following Charm Course - https://thomknoles.com/charm-course/Episode Highlights:[00:46] The Direction of Evolution[02:29] The Bija Mantra[03:54] The Charm of Mantra[06:11] The Desire of Our Mind to Move Towards More[07:49] The Home of All the Laws of Nature[09:38] Kriya - Spontaneous Right Action[11:24] The Art of Following CharmUseful LinksThe Art of Following Charm Course - https://thomknoles.com/charm-course/ info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Pranayama - Yoga Atemübungen
3 Runden Kapalabhati – 30 Minuten Anuloma Viloma und 2 Runden Bhastrika

Pranayama - Yoga Atemübungen

Play Episode Listen Later Sep 24, 2021 49:53


Fortgeschrittenes Pranayama – 3 Runden Kapalabhati, 28 Minuten Wechselatmung mit Moksha Mantras, 2 Runden Bhastrika Eine etwa 40-minütige intensive Pranayama Sitzung, angeleitet von Sukadev. Ausschnitt aus einer 3-stündigen Pranayama Sitzung. Sukadev leitet dich an zu: 3 Runden Kapalabhati. Dann folgen 30 Minuten Wechselatmung mit den 3 Bandhas: 4 Runden Samanu (eine halbe Runde pro Bija Mantra), Rhythmus ca. 5:20:10. Danach folgen weitere Runden Wechselatmung mit den Moksha Mantras: Om Gam Ganapataye Namaha, Om Sharavanabhavaya Namaha, Om Aim Saraswatyai Namaha, Om Namo Bhagavate Sivanandaya, weitere bis zum Gayatri Mantra. Dann folgen 2 Runden Bhastrika. Bitte beachte: Dies ist fortgeschrittenes Der Beitrag 3 Runden Kapalabhati – 30 Minuten Anuloma Viloma und 2 Runden Bhastrika erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

meditation bitte runde ayurveda danach rhythmus ausschnitt der beitrag sukadev gayatri mantra yoga vidya blog yoga bandhas bija mantra moksha mantras runden kapalabhati om namo bhagavate sivanandaya om aim saraswatyai namaha runden wechselatmung minuten wechselatmung pranayama sitzung om sharavanabhavaya namaha minuten anuloma viloma runden bhastrika fortgeschrittenes pranayama
Vedic Worldview
Vedic Meditation and Mantras

Vedic Worldview

Play Episode Listen Later Sep 20, 2021 11:06


Mantras are central to the practice of Vedic Meditation, but different understandings about what the word mantra means sometimes lead people to misunderstand how the mantra is used.For some, the word mantra means ‘a slogan' or a tagline of sorts, used as a way of encapsulating a group point of view. For others, a mantra is a tool to aid concentration or to use as an affirmation.In Vedic Meditation the use of the mantra is very different. To understand this difference, you need to understand the distinction between ‘charm' and suggestibility, which Thom explains simply and beautifully in this podcast episodeEpisode Highlights: [00:40] Mantra - A Mind Vehicle [01:47] Bija Mantra[03:26] Attraction and Distraction[04:52] Beyond Meaning[05:47] Hypnosis and Suggestibility[07:05] Suggestibility is a Social Problem[07:59] Becoming Less Suggestible[08:42] Using the Intellect in the Proper WayUseful Links: info@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoles/https://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoles https://thomknoles.com/ask-thom-anything/

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 197 - Daily 3 Minute Mantra - Root Chakra Bija Mantra - Lam (Lum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 11, 2021 7:14


Welcome to Episode 197 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Root Chakra Bija Mantra - Lam (Lum). The root chakra is red, and it's bija mantra is lam, which is pronounced "lum." We are going to sing hum on the note C, which is the musical note related to this chakra. I discuss more about the root chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 196 - Daily 3 Minute Mantra - Sacral Chakra Bija Mantra - Vam (Vum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 10, 2021 7:15


Welcome to Episode 196 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Sacral Chakra Bija Mantra - Vam (Vum). The sacral chakra is orange, and it's bija mantra is vam, which is pronounced "vum." We are going to sing hum on the note D, which is the musical note related to this chakra. I discuss more about the sacral chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 195 - Daily 3 Minute Mantra - Solar Plexus Chakra Bija Mantra - Ram

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 9, 2021 6:52


Welcome to Episode 195 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Solar Plexus Chakra Bija Mantra - Ram. The solar plexus chakra is yellow, and it's bija mantra is ram, which is pronounced "rahm." We are going to sing hum on the note E, which is the musical note related to this chakra. I discuss more about the solar plexus chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 194 - Daily 3 Minute Mantra - Heart Chakra Bija Mantra - Yam (Yum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 8, 2021 8:41


Welcome to Episode 194 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Heart Chakra Bija Mantra - Yam (Yum). The heart chakra is green, and it's bija mantra is yam, which is pronounced "yum." We are going to sing hum on the note F, which is the musical note related to this chakra. I discuss more about the heart chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 193 - Daily 3 Minute Mantra - Throat Chakra Bija Mantra - Ham (Hum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 7, 2021 6:37


Welcome to Episode 193 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Throat Chakra Bija Mantra - Ham (Hum). The throat chakra is blue, and it's bija mantra is Ham, which is pronounce "hum." We are going to sing hum on the note G, which is the musical note related to this chakra. I discuss more about the throat chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 192 - Daily 3 Minute Mantra - Third Eye Chakra Bija Mantra - Om

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 6, 2021 6:04


Welcome to Episode 192 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Third Eye Chakra Bija Mantra - Om. The third eye chakra is indigo, and it's bija mantra is again, Om. We are going to sing Om on the note A, which is the musical note related to this chakra. I discuss more about the crown chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 191 - Daily 3 Minute Mantra - Crown Chakra Bija Mantra - Om

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later Aug 5, 2021 7:02


Welcome to Episode 191 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Crown Chakra Bija Mantra - Om. The crown chakra is violet, and for this one, we are going to repeat Om silently in our mind while focusing on the crown chakra. It's about 6 inches above your head. I discuss more about the crown chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Be Lively, l’expérience bien-être
[SPÉCIAL BEAUX JOURS] Mantras et yoga de la voix

Be Lively, l’expérience bien-être

Play Episode Listen Later Jun 13, 2021 16:04


Les beaux jours sont enfin là, on sort peu à peu du confinement, il est temps de préparer notre corps aux premiers rayons du soleil. Tout au long des week-ends du mois de juin, Be Lively vous accompagne dans votre gestion du stress après ces longs mois confinés avec des exercices pratiques, mais aussi avec des conseils nutritionnels pour rebooster votre immunité et faire le plein de vitamines ! C'est parti ! Avec la venue du soleil, chanter permet de se libérer... profitez-en ! Vous pouvez aussi suivre les mantras d'Ilhem. Le premier RAM est un Bija Mantra. Il s'agit du mantra graine simple lié au plexus solaire. Il aide à canaliser les émotions et se purifier de conflits intérieurs ; le deuxième est le mantra de clarification de l'esprit et de l'harmonie. Une vraie ode à la bonne humeur à pratiquer quand vous avez un moment pour vous aussi souvent que possible. Retrouvez toutes les actualités de Be Lively sur Instagram : https://www.instagram.com/belivelylife/ Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 119 - Daily 3 Minute Mantra - Root Chakra Bija Mantra - Lam (Lum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 25, 2021 7:06


Welcome to Episode 119 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Root Chakra Bija Mantra - Lam (Lum). The root chakra is red, and it's bija mantra is lam, which is pronounced "lum." We are going to sing hum on the note C, which is the musical note related to this chakra. I discuss more about the root chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 118 - Daily 3 Minute Mantra - Sacral Chakra Bija Mantra - Vam (Vum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 24, 2021 7:01


Welcome to Episode 118 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Sacral Chakra Bija Mantra - Vam (Vum). The sacral chakra is orange, and it's bija mantra is vam, which is pronounced "vum." We are going to sing hum on the note D, which is the musical note related to this chakra. I discuss more about the sacral chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 117 - Daily 3 Minute Mantra - Solar Plexus Chakra Bija Mantra - Ram

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 23, 2021 7:42


Welcome to Episode 117 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Solar Plexus Chakra Bija Mantra - Ram. The solar plexus chakra is yellow, and it's bija mantra is ram, which is pronounced "rahm." We are going to sing hum on the note E, which is the musical note related to this chakra. I discuss more about the solar plexus chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 116 - Daily 3 Minute Mantra - Heart Chakra Bija Mantra - Yam (Yum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 22, 2021 8:08


Welcome to Episode 116 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Heart Chakra Bija Mantra - Yam (Yum). The heart chakra is green, and it's bija mantra is yam, which is pronounced "yum." We are going to sing hum on the note F, which is the musical note related to this chakra. I discuss more about the heart chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 115 - Daily 3 Minute Mantra - Throat Chakra Bija Mantra - Ham (Hum)

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 21, 2021 5:51


Welcome to Episode 115 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Throat Chakra Bija Mantra - Ham (Hum). The throat chakra is blue, and it's bija mantra is Ham, which is pronounce "hum." We are going to sing hum on the note G, which is the musical note related to this chakra. I discuss more about the throat chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 114 - Daily 3 Minute Mantra - Third Eye Chakra Bija Mantra - Om

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 20, 2021 6:18


Welcome to Episode 114 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Third Eye Chakra Bija Mantra - Om. The third eye chakra is indigo, and it's bija mantra is again, Om. We are going to sing Om on the note A, which is the musical note related to this chakra. I discuss more about the crown chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Daily 3 Minute Mantra with Aaralyn Shiri
Episde 113 - Daily 3 Minute Mantra - Crown Chakra Bija Mantra - Om

Daily 3 Minute Mantra with Aaralyn Shiri

Play Episode Listen Later May 19, 2021 8:56


Welcome to Episode 113 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is the Crown Chakra Bija Mantra - Om. The crown chakra is violet, and for this one, we are going to repeat Om silently in our mind while focusing on the crown chakra. It's about 6 inches above your head. I discuss more about the crown chakra strengths and weaknesses that I learned from my teacher, Liana Shanti. Wound healing helps you clear and strengthen your chakras - you can check out Liana's programs at LianaShanti.com. So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn You can find my mantra music on: Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886 Sound Cloud: https://soundcloud.com/aaralynshiri BandCamp: https://aaralynshiri.bandcamp.com/ Instagram.com/AaralynShiriMusic Facebook.com/AaralynShiriMusic --- Send in a voice message: https://anchor.fm/aaralynshiri/message

Be Lively, l’expérience bien-être
Au son de notre bien-être : la voix pour appeler l'énergie de notre corps

Be Lively, l’expérience bien-être

Play Episode Listen Later May 3, 2021 19:50


Car le son et la voix sont essentiels pour notre bien-être ! Dans ce nouvel épisode, Isabelle vous propose de partir pour un moment Mantras. En effet, nous allons utiliser notre voix comme instrument de notre mieux-être. Il n'est pas nécessaire de savoir chanter, ce n'est pas la prouesse vocale qui est recherchée. Avec les Mantras chantés, ce qui est recherché, c'est le bien-être dans lequel ils nous plongent, les vibrations et la partie presque magique de leur prononciation fait le reste. Nous vous proposons de commencer avec le Bija Mantra ou le mantra Graine SHRIM.Enfin, si vous souhaitez attirer la richesse, nous vous proposons d'associer le Bija Mantra KLIM pour le mantra suivant : OM SHRIM KLIM MAHA lakshmiyei namaha. Tous les épisodes de la saison sont à écouter ici : Se réinventer : réflexologie et mudra pour un moment de détente Se réinventer : se laisser aller grâce à la méditation Se réinventer : la réflexologie pour soulager ses allergies Se réinventer : exercice de respiration pour se donner de l'énergie Se réinventer : la méditation pour ne pas se laisser emporter par la négativité Se réinventer : la respiration alternée pour se calmer Se réinventer : réapprenons à respirer ! Se réinventer : comment reprendre de bonnes habitudes alimentaires Toute l'actualité de Be Lively à découvrir ici : https://www.instagram.com/belivelynow/?hl=fr Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Light my Meditation
Mini Medi ♥ Root Chakra - Activate your Safety with the Bija Mantra ♥ Holiday for the Heart

Light my Meditation

Play Episode Listen Later Apr 12, 2021 2:21


MINI MEDItation/MEDIcine – quick & effectively to feel safe and grounded while driving. This Mini Medi gives you centering and security. Do you often imagine accident scenarios or other scary things that could happen on the street? Whether it's before you get on your bike or scooter or already in the car, it doesn't matter if you realize you're just being careless, I have something for you. It's simple and so powerful. A mantra for grounding.Since the drama takes place in the head, it is usually enough to ground yourself consciously and especially when you want to be safe on the road. Has the wind already blown you away or are you ready for your mantra?Repeat the Bija Mantra with me, whisper it full of love and from the depth of your womb or lower belly.Whisper with me the word: 'Lam'! Lam, Lam, Lam. Feel the power of your vibration, the power of grounding: Lam. Lam. Lam. MINI MEDI's are powerful in a sweet way, it is like a short holiday trip from your daily life. Be the hero of your day. #mooladhara #chakra #rootchakra #grounding #safety #drivingsafe #lam #bijamantra #mantra #love #manifestation #selflove #minimeditation #minimedi #holidayfortheheart #heart #conscious #shortmeditation #guidedmeditation #1minutemeditation #2minutemeditation #3minutemeditation Holiday for the Heart does not replace the treatment of a doctor, naturopath or therapist!

Light my Meditation
Mini Medi ♥ Wurzel Chakra - Sicherheit mit dem Bija Mantra Lam ♥ Holiday for the Heart

Light my Meditation

Play Episode Listen Later Apr 12, 2021 2:21


MINI MEDItation/MEDIzin – blitzschnell & effektiv Sicherheit und Erdung beim Fahren spüren. Diese Mini Medi schenkt Dir Zentrierung und Sicherheit. Malst Du Dir oft Unfall-Zenarien oder sonstige gruselige Dinge aus, was alles auf deinen Fahrten passieren könnte? Ob es ist bevor du auf dein Fahrrad oder deinen Roller steigst oder schon im Auto unterwegs bist, spielt keine Rolle, wenn du merkst das du gerade unachtsam bist, habe ich etwas für Dich. Es ist ganz simpel und so stark. Ein Mantra für die Erdung.Da das Drama sich im Kopf abspielt, langt es meistens schon sich bewusst zu erden und ganz besonders dann, wenn du sicher unterwegs sein möchtest. Hat der Wind dich schon davon geblasen oder bist du bereit für dein Mantra? Wiederhole das Bija Mantra mit mir, wispere es voller Liebe und aus der Tiefe deiner Gebärmutter bzw. unteren Bauches.Wispere das Wort: ‚Lam‘! Lam, Lam, Lam. Spüre die Kraft der Vibration, spüre deine Erdung: Lam. Lam. Lam. MINI MEDI's sind auf süße Weise kraftvoll – sie sind wie ein Kurzurlaub von deinem Alltag. Sei deine Alltagsheldin, sei dein Alltagsheld!  #wurzelchakra #erdung #mooladhara #sicherfahren #chakra #bijamantra #mantra #liebe #manifestation #gefühle #herz #körper #verstand #minimeditation #minimedi #holidayfortheheart #meditation #geführtemeditation #kurzmeditation #1minutemeditation #2minutenmeditation #3minutenmeditation Holiday for the Heart ersetzt nicht die Behandlung durch einen Arzt, Heilpraktiker oder Therapeuten!

Be Lively, l’expérience bien-être
[BEST-OF 2020] Le Yoga de la voix et les mantras pour retrouver sa bonne humeur

Be Lively, l’expérience bien-être

Play Episode Listen Later Jan 11, 2021 16:03


En ce début d'année, quoi de mieux que de vous proposer un best-of des meilleurs épisodes de Be Lively pour bien commencer l'année ? [BEST-OF 2020] Le Yoga de la voix et les mantras pour retrouver sa bonne humeur Chanter permet de se libérer... Si vous avez une chanson favorite, lâchez vous ! Ca fait du bien ! Vous pouvez aussi suivre les mantras d'Ilhem. Isabelle Rigaud vous en a sélectionné deux. Le premier, RAM, est un Bija Mantra. Il s'agit du mantra graine simple lié au plexus solaire. Il aide à canaliser les émotions et se purifier de conflits intérieurs ; et le 2eme est le mantra de clarification de l'esprit et de l'harmonie. Une vraie ode à la bonne humeur à pratiquer quand vous avez un moment pour vous aussi souvent que possible. Toute l'actualité de Be Lively à découvrir ici : https://www.instagram.com/belivelynow/?hl=fr Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mantra, Kirtan and Stotra: Sanskrit Chants
Shri Ram Jaya Ram with Sukadev Bretz

Mantra, Kirtan and Stotra: Sanskrit Chants

Play Episode Listen Later Jan 1, 2021 6:48


Sukadev sings the mantra Shri Ram Jaya Ram in a Saturday evening satsang at Yoga Vidya in Bad Meinberg, Germany. Rama is worshipped as Ram, and Ram is on the one hand the abbreviation of Rama, as it is in Hindi, but Ram is also the Bija Mantra of Rama, Bija, the seed mantra. Rama is Shri, Shri means "happy" and "respect". When Shri is before a name, it is always an expression of respect and at the same time of closeness. Here is the text to sing along: Shri Ram Jaya Ram, Jaya Jaya Ram Om Shri Ram Jaya Ram, Jaya Jaya Ram Om. For more kirtan and mantra vocal recordings click here. All seminars on mantra and music can be found here. Further information about Yoga, meditation and Ayurveda can be found on the internet pages of Yoga Vidya. Folge direkt herunterladen

Mantra Singen, Kirtan, spirituelle Lieder
Shri Ram Jaya Ram mit Sukadev Bretz

Mantra Singen, Kirtan, spirituelle Lieder

Play Episode Listen Later Jan 1, 2021 6:49


Sukadev singt das Mantra Shri Ram Jaya Ram in einem Samstagabend Satsang bei Yoga Vidya in Bad Meinberg. Es wird Rama verehrt als Ram, und Ram ist zum einen die Verkürzung von Rama, wie es auch in Hindi ist, Ram ist aber auch das Bija Mantra von Rama, Bija, das Samen-Mantra. Rama ist Shri, Shri heißt „glückhaft“ und „Respekt“. Wenn Shri vor einem Namen ist, ist es immer ein Ausdruck von Respekt und gleichzeitig auch von Nähe. Hier ist der Text zum Mitsingen: Shri Ram Jaya Ram, Jaya Jaya Ram Om Shri Ram Jaya Ram, Jaya Jaya Ram Om. Der Beitrag Shri Ram Jaya Ram mit Sukadev Bretz erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Rama Mantra Chanting and Kirtan
Shri Ram Jaya Ram mit Sukadev Bretz

Rama Mantra Chanting and Kirtan

Play Episode Listen Later Jan 1, 2021 6:49


Sukadev singt das Mantra Shri Ram Jaya Ram in einem Samstagabend Satsang bei Yoga Vidya in Bad Meinberg. Es wird Rama verehrt als Ram, und Ram ist zum einen die Verkürzung von Rama, wie es auch in Hindi ist, Ram ist aber auch das Bija Mantra von Rama, Bija, das Samen-Mantra. Rama ist Shri, Shri heißt „glückhaft“ und „Respekt“. Wenn Shri vor einem Namen ist, ist es immer ein Ausdruck von Respekt und gleichzeitig auch von Nähe. Hier ist der Text zum Mitsingen: Shri Ram Jaya Ram, Jaya Jaya Ram Om Shri Ram Jaya Ram, Jaya Jaya Ram Om. Der Beitrag Shri Ram Jaya Ram mit Sukadev Bretz erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Mantra, Kirtan and Stotra: Sanskrit Chants
Shri Ram Jaya Ram with Sukadev Bretz

Mantra, Kirtan and Stotra: Sanskrit Chants

Play Episode Listen Later Jan 1, 2021 6:49


Sukadev sings the mantra Shri Ram Jaya Ram in a Saturday evening satsang at Yoga Vidya in Bad Meinberg, Germany. Rama is worshipped as Ram, and Ram is on the one hand the abbreviation of Rama, as it is in Hindi, but Ram is also the Bija Mantra of Rama, Bija, the seed mantra. Rama is Shri, Shri means "happy" and "respect". When Shri is before a name, it is always an expression of respect and at the same time of closeness. Here is the text to sing along: Shri Ram Jaya Ram, Jaya Jaya Ram Om Shri Ram Jaya Ram, Jaya Jaya Ram Om. For more kirtan and mantra vocal recordings click here. All seminars on mantra and music can be found here. Further information about Yoga, meditation and Ayurveda can be found on the internet pages of Yoga Vidya.

Creative Self-Exploration and Expressions
Sri Vijnana Bhairava Tantra. Sutra 42. Bija mantra dharana

Creative Self-Exploration and Expressions

Play Episode Listen Later Nov 22, 2020 3:45


Sri Vijnana Bhairava Tantra. Sutra 42. Bija mantra dharana

Esther's Everyday Meditation
Ep 492 - Feeling Grounded + 7 Sounds Meditation

Esther's Everyday Meditation

Play Episode Listen Later Nov 12, 2020 36:33


Practice 7 Sounds meditation and explore which sounds help you feel "grounded." Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get some background + break down. Support the podcast + find the show notes at esthermpalmer.com/meditation

Esther's Everyday Meditation
Ep 492 - Feeling Grounded + 7 Sounds Meditation

Esther's Everyday Meditation

Play Episode Listen Later Nov 12, 2020 36:33


Practice 7 Sounds meditation and explore which sounds help you feel "grounded." Includes guided instruction for all non-silent components. Listen to the recent "How to Practice" episode to get some background + break down. Support the podcast + find the show notes at esthermpalmer.com/meditation

Cosmic Scene with Jill Jardine
Love Mantras: Chant in Sanskrit to attract and improve Relationships!

Cosmic Scene with Jill Jardine

Play Episode Listen Later Oct 15, 2020 27:17 Transcription Available


Jill Jardine, M.A. Counseling/Psychology, is an initiated and certified instructor in Sanskrit Mantra through the lineage of Namadeva Archarya, Thomas Ashley-Farrand. In this episode, Jill shares Sanskrit mantras for Love that have been transmitted through her teacher's mantra lineage.Sanskrit is the oldest language on the planet, called "Deva Lingua," the mother of tongues or the language of the gods. The Sanskrit alphabet has 50 letters, which is the same number of petals on the first six chakras, energy centers located along the spine.When we chant Sanskrit mantras many magical things can happen. We may feel physical healing in our bodies, illumination of consciousness and other sensations such as energy goosebumps, of "spiritual confirmation," or kundalini rising.Chanting mantras activate "Shakti," a Sanskrit term for the Divine Feminine life force. Shakti can be transmitted from Gurus or teachers to students and from healers to receivers.In the Vedic pantheon of deities, Lakshmi is the goddess of abundance and prosperity. The Sanskrit seed or "bija" mantra for Lakshmi is "SHRIM." Jill teaches mantras for love including:1) OM KAMALA-YEI NAMAHA"- to invoke the Goddess of Love-Kamala (Lakshmi, the goddess of abundance in her love form)2) HRIM (pronounced "HREEM")Seed or bija mantra for the Sacred Heart, to bring in more self love and divine love3) KLIM (pronounced "KLEEM:)Seed or bija mantra for attraction. To attract desired outcome.4) "OM KLIM KRISHNAYA NAMAHA"To attract a worthy man.5) OM RADHA KRISHNAYA NAMAHASalutes the divine lovers Radha and Krishna, and helps to improve love in an existing relationship or bring in a new love.6) AHAM PREMA"I am Divine Love."Book a session for an astrological reading or for personal mantra recommendations with at www.jilljardineastrology.co,

Peter's Podcast
The Chakras—a Tantric approach + Meditation

Peter's Podcast

Play Episode Listen Later Sep 11, 2020 72:03


In this episode, we head to meditation class. I'm using the technique of Bija Mantra with the chakras and introducing the idea of chakras as the blueprint of our personal path in life. You can listen to the talk or do the meditation, too. (There's a 15-minute silent meditation after the technique.) Enjoy!There's more about the chakras in my new book, co-written with Alan Finger, called The Genius of Yoga. Check it out wherever you get books.Please support Peter's Podcast on Patreon. It keeps this sharing possible! Namaste.

Buah Meditasi by Edwin Tan
Ep. 19. Cakra Healing Meditation/Meditasi Chakra with Bija Mantra

Buah Meditasi by Edwin Tan

Play Episode Listen Later Aug 28, 2020 26:06


This chakra healing meditation can help you to balance the energy, 7 major chakras in deeper koshas. We will use the bija mantra or sound to resonance inside. You will feel lighter and balance after the practice. Namaste

Yoga, Meditation und Ayurveda Lexikon

Ein Beitrag zum Sanskritwort: Bija Mantra. Das Wort bedeutet: Samen-Mantra, Keimsilbe; Mantra, das nur aus einer Silbe besteht. HIER findest du das Sanskrit Wörterbuch. HIER kommst du zu den Online Yoga Kursen von Yoga Vidya. Schon ein kleiner Beitrag kann viel bewegen... Spende an Yoga Vidya e.V.!

Esther's Everyday Meditation
Ep 420 - Bija Mantra Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Feb 8, 2020 30:26


Practice meditation technique Bija Mantra Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 420 - Bija Mantra Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Feb 8, 2020 30:26


Practice meditation technique Bija Mantra Kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 419 - How to Practice Bija Mantra Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Feb 7, 2020 17:16


Detailed instruction in how to practice meditation technique Bija Mantra Kriya. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Esther's Everyday Meditation
Ep 419 - How to Practice Bija Mantra Kriya Meditation

Esther's Everyday Meditation

Play Episode Listen Later Feb 7, 2020 17:16


Detailed instruction in how to practice meditation technique Bija Mantra Kriya. Start breathing + meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.

Be Lively, l’expérience bien-être
Bonne Humeur : Mantras et yoga de la voix

Be Lively, l’expérience bien-être

Play Episode Listen Later Jan 16, 2020 14:05


Chanter permet de se libérer... si vous avez une chanson favorite lâchez vous ! Ca fait du bien ! Vous pouvez aussi suivre les mantras d'Ilhem. Je vous en ai sélectionné 2. Le premier RAM est un Bija Mantra. Il s'agit du mantra graine simple lié au plexus solaire. Il aide à canaliser les émotions et se purifier de conflits intérieurs ; et le 2eme est le mantra de clarification de l'esprit et de l'harmonie. Une vraie ode à la bonne humeur à pratiquer quand vous avez un moment pour vous aussi souvent que possible. Allez je vous laisse en compagnie d'Ilhem.http://www.belively.life/shop See acast.com/privacy for privacy and opt-out information.

Fortgeschrittene Yogastunden und Pranayama
08 Mit intensivem Pranayama -Bija Mantra Rezitation - Fortgeschrittenes Pranayama

Fortgeschrittene Yogastunden und Pranayama

Play Episode Listen Later Oct 26, 2019 75:49


100 Minuten Pranayama - mit besonderer Betonung von Kapalabhati: Die letzte der 3 Runden Kapalabhati hat etwa 1000 Ausatmungen (magst du mal nachzählen?) - und dabei wiederholt Sukadev das Shakti Mantra: Om Aim Hrim Klim Chamundayai Vicche Namaha. Anschließend 30 Minuten Wechselatmung. Dabei Samanu mit Durga Visualisierung. Anschließend im Anuloma Viloma Moksha-Mantra Rezitation, also die Rezitation der besonderen Meditations-Mantras. Danach bist du vorbereitet für intensives Bhastrika - 3 Runden. Und 15 Minuten Meditation. Nicht immer ist die Soundqualität optimal - dies ist ja auch ein Mitschnitt aus einem Kundalini Yoga Intensiv-Praxis-Seminar. Dieser Mitschnitt ist nur für fortgeschrittene Übende, welche mit den Yoga Vidya Fortgeschrittenen Pranayama Übungen vertraut sind. Mehr zum Thema Kundalini Yoga. Videos von Yoga Vidya, z.B.: - Atemkurs für Anfänger oder - Pranayama Kurs MittelstufeMittelstufe. Weitere Informationen: - Kundalini Yoga Seminare bei Yoga Vidya - Yoga Vidya Yogalehrer Ausbildung - Yoga Vidya Zentren und Ashrams - Infos zum Pranayama: - Infos zum Kundalini Yoga. Alle Infos zu Yoga, Meditation und Ayurveda auf Yoga Vidya. Bist du sehr interessiert an Kirtan und spiritueller Musik? Dann sind vielleicht die Yoga Vidya Seminare: Mantras und Musik etwas für dich. Du kannst auch jeden Samstag um 20h beim Live-Satsang von Yoga Vidya dabei sein. Der Yoga Vidya Bad Meinberg Satsang mit Meditation, Mantra-Singen, Vortrag, Arati wird live übertragen ins Internet auf. Weitere Links: Willst du ein Einführungsseminar erleben, Yoga Urlaub nehmen oder vielleicht eine Ausbildung machen? Dann findest du hier eine kleine Auswahl: - Yoga und Meditation Einführung Seminar - Yogaferien - Yoga Ausbildung - Sehr vieles zur Meditation Die neue kostenlose Yoga Vidya App ist da! Gestalte deine eigene Yogapraxis individuell, unverbindlich und unkompliziert! Mit dieser App kannst du: – Hatha Yoga Stunden mitmachen – Pranayama oder Meditation üben – neue Mantras lernen – das nächste Yoga Vidya Center vor Ort finden Die App, samt weiteren Informationen, ist im Yoga Vidya Blog erreichbar – sowohl für Android als auch für iOS. Klicken, runterladen, und das Yoga deiner Wahl praktizieren. Dies ist eine Wiederveröffentlichung aus dem Jahr 2018.

Fortgeschrittene Yogastunden und Pranayama
08 Mit intensivem Pranayama -Bija Mantra Rezitation - Fortgeschrittenes Pranayama

Fortgeschrittene Yogastunden und Pranayama

Play Episode Listen Later Oct 26, 2019 152:37


100 Minuten Pranayama - mit besonderer Betonung von Kapalabhati: Die letzte der 3 Runden Kapalabhati hat etwa 1000 Ausatmungen (magst du mal nachzählen?) - und dabei wiederholt Sukadev das Shakti Mantra: Om Aim Hrim Klim Chamundayai Vicche Namaha. Anschließend 30 Minuten Wechselatmung. Dabei Samanu mit Durga Visualisierung. Anschließend im Anuloma Viloma Moksha-Mantra Rezitation, also die Rezitation der besonderen Meditations-Mantras. Danach bist du vorbereitet für intensives Bhastrika - 3 Runden. Und 15 Minuten Meditation. Nicht immer ist die Soundqualität optimal - dies ist ja auch ein Mitschnitt aus einem Kundalini Yoga Intensiv-Praxis-Seminar. Dieser Mitschnitt ist nur für fortgeschrittene Übende, welche mit den Yoga Vidya Fortgeschrittenen Pranayama Übungen vertraut sind. Mehr zum Thema Kundalini Yoga.Videos von Yoga Vidya, z.B.:- Atemkurs für Anfänger oder- Pranayama Kurs MittelstufeMittelstufe.Weitere Informationen:- Kundalini Yoga Seminare bei Yoga Vidya- Yoga Vidya Yogalehrer Ausbildung- Yoga Vidya Zentren und Ashrams- Infos zum Pranayama:- Infos zum Kundalini Yoga.Alle Infos zu Yoga, Meditation und Ayurveda auf Yoga Vidya.Bist du sehr interessiert an Kirtan und spiritueller Musik? Dann sind vielleicht die Yoga Vidya Seminare: Mantras und Musik etwas für dich. Du kannst auch jeden Samstag um 20h beim Live-Satsang von Yoga Vidya dabei sein. Der Yoga Vidya Bad Meinberg Satsang mit Meditation, Mantra-Singen, Vortrag, Arati wird live übertragen ins Internet auf.Weitere Links:Willst du ein Einführungsseminar erleben, Yoga Urlaub nehmen oder vielleicht eine Ausbildung machen? Dann findest du hier eine kleine Auswahl:- Yoga und Meditation Einführung Seminar- Yogaferien- Yoga Ausbildung- Sehr vieles zur MeditationDie neue kostenlose Yoga Vidya App ist da! Gestalte deine eigene Yogapraxis individuell, unverbindlich und unkompliziert! Mit dieser App kannst du:– Hatha Yoga Stunden mitmachen– Pranayama oder Meditation üben– neue Mantras lernen– das nächste Yoga Vidya Center vor Ort findenDie App, samt weiteren Informationen, ist im Yoga Vidya Blog erreichbar – sowohl für Android als auch für iOS. Klicken, runterladen, und das Yoga deiner Wahl praktizieren. Dies ist eine Wiederveröffentlichung aus dem Jahr 2018.