Fully Authentic

Per request, Karla Esperanza brought back Savannah Marley from the SincerelyYourMentalHealth podcast, to film another episode together and chat about a variety of different topics. This podcast did not have any real structure, so this is all fully authentic as it could get. Karla and Savannah chat about the pros and cons of social media, toxic positivity, insecurities, and SO MUCH MORE. Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with Savannah Marley from Sincerely Your Mental Health Podcast. Savannah is an upcoming social media influencer who motivates her followers to live within their truth. She is a big mental health advocate and fitness lover. In this episode, they talk about all things mental health, relationships, trauma, and more. Karla hopes this episode brings awareness to the importance of a healthy mind! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with the Gjzou aka Mr. Immaculate. Gjzou is a social media influencer who motivates his audience to tap into their highest self through affirmations, meditation, healthy eating, and so much more. Karla hopes this episode inspires all her followers to become their best self by simply believing in themselves. The world is yours! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with the inspiring Ava from the food blog @avocadoaficionados. Ava is a blogger, sharing her knowledge on pro-metabolic health - exposing the truths about unhealthy food and toxic companies. Karla and her talk about all things healthy living, veganism versus meat-eating, toxic ingredients, and so much more. Karla hopes this episode gives you a different perspective to her first 'health is wealth' episode and helps you pick a healthy lifestyle that works best for you! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with the motivating Carlos, owner, and founder of Beastea. Carlos is a social media influencer, sharing his knowledge on health on Tiktok and Instagram. Karla and him talk about all things healthy living, mental health, government, and so much more! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with the inspiring Tyrell Stewart, owner, and founder of The True Management Firm. Tyrell works closely with upcoming artists and models, while also networking with bigger, established artists. Karla and him talk imposter syndrome, believing in yourself, scarfices, and so much more! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with the amazing Olivia Bé Nguyen aka. Fiyabomb. Speaking and educating women through her art, Olivia's paintings are dedicated to women empowerment, self-love, and self-reflection. Karla and her chat about entrepreneurship, therapy, love, friendships, and much more! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with Brittany Cooper, owner of Power of Choices. In this episode, they discuss all things mental health, entrepreneurship, tapping into God's plan, etc. Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza chats with Korry Laboy on how social media changed his life. They discuss fitness, insecurities, spirituality, and much more! Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or concerns to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

CHEERS TO OFFICIALLY LAUNCHING SEASON 2

Today Karla Esperanza discusses the importance of protecting your energy online and how what you see on social media directly affects how you see yourself and the world we live in. Unfollowing people is easier said than done as many will take this action very personal. Nevertheless, put you and your mental health first! Karla's Fitness Instagram: @karla.esperanzafit (Instagram & Tiktok) Send any questions or topic suggestions to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza discusses the beginning of her fitness journey: how she started, why she started, and more. She also touches on the subject of fake influencers, so be aware of who you are following as that impacts the way you view life and/or yourself. If you haven't already, please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or topic suggestions to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza discusses what is self care, how to practice it, and why it is critical for your overall health. She speaks a little bit of her journey, finding activities that contribute to her self-care routine and how she's incorporated it into her everyday lifestyle. This episode will be continued with a part 2 in the near future, so be on the lookout! If you haven't already, please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or topic suggestions to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

Today Karla Esperanza updates you on her recent life change moving back to Connecticut from Massachusetts. She also discusses a recent tragedy that put her life into perspective and is now urging her listeners to not take life for granted.  Please hit the follow button and leave a review for the chance to get featured in next week's episode. Send any questions or topic suggestions to fullyauthenticpodcast@gmail.com or message us on Instagram @fullyauthenticpodcast ✨

CHEERS TO OFFICIALLY LAUNCHING!