Podcasts about healthiswealth

We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Send us a textWhat's up Game For All Seasons friends? The crew is back at you with another great episode. Coach E, Xen, Mr Taboo Timmons, and Rick tackle a very sensitive, but important topic with health, weight, habits, confidence, and consistency. Mr. Taboo Timmons shares something with the guys very personal that he is doing to try to start his health journey. Of course a frequent listener ask Coach E a question on how to get started and stay locked in on the task at hand. Coach E gives the people a good lesson on how to get and stay locked in for the long run. Rick also puts his opinion in and shares a story about his weight loss journey. You know the crew had to hit the NBA playoffs that are in the conference finals. Also find out who they think the new faces of the NBA are. As usual Coach E leaves us with a post game word titled "Change Your Vue" Watch this and previous episodes on Coach E Game For All Seasons YouTube channel Subscribe Like Share Email the show gameforallseasons@gmail.com Follow Coach E on all his socials Instagram/ Tik Tok/ X- @BigEv216 

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Text and Be HeardSupport the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

It's time to treat your health like your greatest asset! This week, we dive into why "health is wealth" is more than just a saying, especially as you look toward the future! Join Shelly and expert Heather Ramsbottom as we explore practical strategies for physical activity, nourishing nutrition, and effective stress management to help you make the most of every stage of life. We'll explore why prioritizing your well-being now is crucial, especially when you envision enjoying those retirement dreams. Tune in for simple yet powerful steps you can take right now to boost your well-being and build a healthier, happier you for all the years to come. Find more helpful tips from Heather here: https://pitraining.ca/blog/Odlum Brown Financial Services Limited (OBFSL) is a wholly owned subsidiary of Odlum Brown Limited offering life insurance products as well as tax, retirement, estate and financial planning services exclusively to Odlum Brown clients. This material has been prepared for informational purposes only and is not intended to provide tax, legal, financial or other advice. Recipients of this information are expressly cautioned to seek the advice of professional advisors, as applicable, before acting on any part of the information provided herein. The information presented, while obtained from sources we believe reliable, is checked but not guaranteed against errors or omissions. Through OBFSL, we offer a variety of coverage options from many of Canada's top insurance companies tailored to suit clients' individual needs. Our licensed professionals are here to help you assess your position and implement customized recommendations to meet your individual circumstances and needs. For more information, please contact your Odlum Brown Investment Advisor or Portfolio Manager.

Your brain is your greatest asset—so how do you protect it? On the next episode of Brain Chat, Dr. Mitzi sits down with Dr. Susan Payrovi, MD, an expert in Integrative and Functional Medicine, to explore how lifestyle, nutrition, and holistic care can support brain health—especially for those living with MS.Don't miss this conversation! Tune in and learn how to invest in your brain health.

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In this episode we discuss why you may be wasting money and time with health trends.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

In this episode we discuss certain foods that are bad for the health of your heart.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

Ever wondered how failure can be your greatest teacher? Or how to embrace setbacks as part of your journey to success? Join me, Tara, as I dive into the multifaceted nature of failure and its personal significance. I open up about my own experiences, including a heartfelt reflection on my mother's resilience in the face of health challenges.We'll explore insights from Jay Shetty and Oprah Winfrey, who see failure as a crucial catalyst for growth. Plus, hear how sports figure Ilona Maher and Stephanie Corrugula tackle impostor syndrome and celebrate achievements.Feeling unmotivated? I share my struggles with motivation while preparing for surgery and how Kai Sakita's new cookbook has been my culinary inspiration. Remember, perseverance and self-compassion are key, and as the saying goes, "this too shall pass."Connect with me on social media at Tara c McDonald Inc. and let's navigate the path of personal growth together! For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

declaration of good health

Team Embrace tackles their final topic of season 5, Healthcare! This time around starting with access to healthcare, Carl and Moral discuss their assumptions about the subject and how important it is to the communities in Richmond. ShoutOut to In My Corner Mentoring (@inmycornermentoring) and more...

This week, Snooki used manifestation to keep away illness before coming down with the flu, Deena is focusing on exercising, and both meatballs are having some trouble with their pottymouth sons. This episode is sponsored by: -Ollie - promo code: MEATBALL. Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/MEATBALL today for 60% off your first box of meals! #ToKnowThemIsToLoveThem -Zbiotics - Go to https://zbiotics.com/MEATBALL and use MEATBALL at checkout for 15% off any first time orders of ZBiotics probiotics. -Blissy - Get better sleep, hair and skin with Blissy and use MEATBALL to get an additional 30% off at blissy.com/MEATBALL. -Magic Mind - For the launch, you can get 25% off the Magic Mind gummies with our link: https://magicmind.com/meatballgm. You can also use our code MEATBALL25, directly on their website. Text or leave a voicemail for the Meatballs at (732) 508-7952 for a chance to be in a future episode!

In this episode we discuss some of the healthiest whole grains and the planet, and the part they play in enriching both Qi and Blood.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainmen

Health & Wealth: Why Real Estate Investors Must Prioritize Their Well-BeingIntroduction: Why Health Matters for InvestorsWelcome to Getting Real! I'm Monick Halm, founder of Real Estate Investor Goddesses, and today we're diving into a crucial but often overlooked topic—health.As real estate investors and entrepreneurs, we focus on deals, financial growth, and business success, but without good health, none of that matters. After spending more time than I wanted in hospitals and ERs last year, I realized that if I wasn't healthy enough to work, there would be no more deals.That's why I'm thrilled to have Sarah Bartell, a functional medicine nutritionist, with us today to discuss gut health, hormone balance, stress management, and practical steps for optimizing our well-being.Sarah is a board-certified nutritionist with a Master's in Functional Medicine and Nutrition. She specializes in digestion, hormones, energy, and weight balance using personalized lab testing, nutrition, and lifestyle interventions. She has worked with corporate wellness programs and is a former Ironman and ultramarathon athlete.Sarah explains that high-achieving women—investors, executives, and entrepreneurs—often experience unexpected health challenges in their 30s and 40s.

Sly From The Sly Show Turns 40 Years Old Today! Birthday Show Is Right Here! That Time I Met The Pine Sol Lady, Men Who Back Into Parking Spots Are Gay, Parking Lots Really Piss Me Off, Free Coffee For My Birthday, Starbucks Is Now Right-Wing, 90s Memories, Why Health Is What's Most Important Now That I'm 40 Years Old, This Is 40! Health Is Wealth, Doctors - Pet Doctors - THE SLY SHOW ON SOCIAL MEDIA:  Gab: https://tinyurl.com/5b4vs5e5 X: https://tinyurl.com/3ep5fsas Instagram: https://tinyurl.com/mr2eppe2   THE SLY SHOW ON PODCAST PLATFORMS:  Rumble: https://tinyurl.com/5n7ckx2k BitChute: https://tinyurl.com/mux34ft8 Spotify: https://tinyurl.com/2wtnpeps Apple Podcasts: https://tinyurl.com/5emahx7a Amazon Music: https://tinyurl.com/3e82bcp4 Pandora: https://tinyurl.com/msu9fx5f Audible: https://tinyurl.com/57k4uryu Audacy: https://tinyurl.com/y68fsf8z IHeart: https://tinyurl.com/4jacnshz TuneIn: https://tinyurl.com/4vr2c6fw Podchaser: https://tinyurl.com/ypfbvj9c Listen Notes: https://tinyurl.com/2p8wsa3h Player FM: https://tinyurl.com/88nec53k Podcast Addict: https://tinyurl.com/2p86c862 Antenna Pod: https://tinyurl.com/3txcjh74 Podcast App: https://tinyurl.com/4nwn3js4Mechanics Fucking People Over, Random Comedy Topics For This Birthday Show!, Newsflash: Democrats & Republicans Both Pushed That Vaccine, I Don't Smoke Or Drink Or Do Anything Anymore!, Do People Still Use Sun Visors In Cars?, Colombian President Says Cocaine Is Less Dangerous Than Alcohol, Narcos, Griselda Blanco, Al Bundy, Ed O'Neil, Every Politician & Every Powerful Person Is Corrupt, Canadian Dictator Trudeaau Says He's A ZIONIST, Jews Are Easily Offended, Why MLB Needs Steroids Back, NFL & CTE, Junior Seau Killing Himself, R. Lee Ermey, Full Metal Jacket, Marine Muthafuckas, People Don't Know How To Park In Parking Lots, Women's History Month, No - Trump Didn't Create Women's History Month, No Such Thing As LatinX, Epstein Files, Israel Not America's Ally, Israel Proposed A Law That Would've Banned Any Discussion Of Jesus Christ Taking Place, Donald Trump Says “Globalists” Are The Reason Why The Stock Market Is Crashing, Old School Windows, 90s Stories, These Kids Today Would Never Exist, Happy Women's History Month!!!!, Donald Trump Virtue Signals Like A Liberal!!, Ian Carrol Gained 1 Million Followers In 2 Years, You Really Gotta Question Anyone Being Pushed By The Algorithm, FYI: I'm Not Jewish, I Smoked Some Cigarettes In My Life, Shutting Down All Pitbull Slander, That One Time This Dude Jimmy I Knew Got Mauled, Stop Watching The Fuckin News Bro, Barry Bonds A Legend, Liberals Suck!!!, War Is Incoming, Jason Aldean Says He Can Sleep At Night Knowing Trump Won, Jason Aldean Not Ready To Name The Jew/Jews, Any Celebrities That Endorse A Political Candidate Aren't Allowed To Question Said President, You Become A Slave To Your Views, Old Giants Games, + Much More Fuckery!    

In this episode we discuss causes of lower back pain that may surprise you.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

E.p. #222Welcome to Episode #223This weeks topic: Why "rest" is not for the weak - How  you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #222

Update on what's going on in my life at this point in time, I also go over XRP and other cryptocurrencies to look into, no more truck pods because my schedule has changed.Song of the week, Kenneth page and Eric Bellinger (T.M.B)

These foods can help lower your risk of diabetes.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

In this episode we discuss ways to improve blood flow to your legs and feet if you do not have access to an acupuncturist.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment

In Part 2 of our plant-based nutrition series, we continue exploring how to build a healthy lifestyle, make better food choices, and take control of your healthOlivier MankondoFree gift “ 7 tips to lose weight”⁠https://oliviermankondo.com/opt-in⁠My Book: ”The plant-based nutrition: how it's going to change your life”⁠https://oliviermankondo.com/my-book-funnel-ebook-sales-page⁠Book your free weight loss & wellness discovery call⁠https://tidycal.com/oliviermankondo/discovery-call⁠Website⁠https://oliviermankondo.com⁠email:olivier@oliviermankondo.com⁠https://x.com/OMankondo⁠⁠https://www.youtube.com/c/OLIVIERMANKONDO⁠⁠https://www.tiktok.com/@oliviermankondo⁠⁠https://oliviermankondo.com/my-book-funnel-ebook-sales-page⁠⁠https://youtu.be/cU8LffOXOio⁠Linkedin Olivier MankondoMy Men Richard/Richard Lesperance⁠richard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichard⁠⁠https://tiktok.com/@mymenrichard⁠

In this episode, Ronnie joins us for the first time, and we're also dropping our first-ever video recording! We dive into a funny yet real conversation about how even the “baddies” aren't exempt from health issues—whether it's high cholesterol, eczema, or a round of antibiotics. The takeaway? Health is wealth! We talk about the importance of eating right, getting your bloodwork done, and not being afraid to check in with your doctor. Tune in for some laughs and real talk about taking care of yourself!

Discover how a plant-based diet can transform your health,boost energy, and support longevity! In this two-part series, we dive deep into the benefits of plant-based nutrition with Olivier Mankondo. Learn about essential nutrients, common myths, and practical tips to make the transition easier.  What is plant-based nutrition? Health benefits  How to get enough protein and key nutrients Simple meal planning strategiesOlivier MankondoFree gift “ 7 tips to lose weight”https://oliviermankondo.com/opt-inMy Book: ”The plant-based nutrition: how it's going to change your life”https://oliviermankondo.com/my-book-funnel-ebook-sales-pageBook your free weight loss & wellness discovery callhttps://tidycal.com/oliviermankondo/discovery-callWebsitehttps://oliviermankondo.comemail:olivier@oliviermankondo.comhttps://x.com/OMankondohttps://www.youtube.com/c/OLIVIERMANKONDOhttps://www.tiktok.com/@oliviermankondohttps://oliviermankondo.com/my-book-funnel-ebook-sales-pagehttps://youtu.be/cU8LffOXOioLinkedin Olivier MankondoMy Men Richard/Richard Lesperancerichard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichardhttps://tiktok.com/@mymenrichard

Barbara is a midwife and a lactation consultant. She is also a homeopath and loves to help people through the journey from conception through to motherhood.   Barbara explains how your diet is very important through your pregnancy and she talks about the types of symptoms which homeopathy is really useful for such as  Indigestion, morning sickness, anemia and many other symptoms you might be experiencing. Homeopathy is safe to take throughout pregnancy and Barbara explains why and it is safe and how it differs from herbal remedies or other medicines. Homeopathy supports the body through pregnancy, it is also extremely important for you to have on hand during childbirth.  We talk about having support at this time, someone who has the right information about the remedies because this is not going to be a time for you to be able to read and research the remedies. Visit Barbara's website: https://barbarahanachova.com/ Get your kits from H247Shop: https://h247shop.com/product-category/remedy-kit/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

When you take care of your health, everything else will be right with you.

In this episode we discuss certain foods that can potentially help lower blood pressure in those who suffer from high blood pressure.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

Two weeks ago I suffered a spontaneous pneumothorax and it shook me. This episode came at the PERFECT time as such health scares remind us that our health and wellbeing are the highest form of Wealth. Should Dentists have a therapist to manage stress and anxiety? Did you know that a BDA survey found 1 in 5 practitioners have seriously considered taking their own lives? Is it the intense work environment, the pressure from patients, the fear of litigation, or the added burden of business ownership? More importantly, how can we address this issue and support dental professionals? Dr. Simon Chard, a cosmetic and implant dentist and co-founder/CEO of Parla (as seen on Dragon's Den!), joins Jaz to discuss the often-overlooked realities of the dental profession.  https://youtu.be/rH7PtjFTOpk Watch IC055 on Youtube Here are the two books Jaz recommended during the intro: The 5 Types of Wealth by Sahil Bloom Hold on to your Kids by Gabor Mate Check out The Dental Growth Retreat by Dr Simon Chard Key Takeaways: Simon emphasizes the importance of balancing personal and professional life. Mental health issues in dentistry are alarmingly high, with many professionals considering leaving the field. Therapy can be beneficial for everyone, including dentists, to manage stress and emotional challenges. Building mental resilience is crucial for handling the pressures of dental practice. Sleep quality and routine significantly impact overall health and productivity. Mindfulness and meditation can reduce stress and improve mental health. A structured approach to self-care can enhance resilience in the dental profession. Exercise is a key component of maintaining mental and physical health. Creating a supportive community among dental professionals is essential for mental well-being. Proactive self-care strategies can prevent burnout and improve job satisfaction. You can't mess up meditation; awareness is key. Diet significantly impacts mental health and well-being. Interpersonal relationships are crucial for mental resilience. Exercise is a powerful tool for physical and mental health. Purposeful living leads to greater fulfillment. Hydration and nutrition are foundational to health. Loneliness can have severe health implications. Creating time for relationships is essential. A value-based calendar helps prioritize what matters. Retreats can provide tools for personal growth and accountability. This episode is not eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan, including Premium clinical workthroughs and Masterclasses. Highlights of this Episode:00:00 Intro04:25 Introduction to Dr Simon Chard10:10 Why is Dentistry so Stressful?14:00 Therapy for Dentists19:20 Strategies for Mental Resilience25:20 Mindfulness31:57 Intake40:32 Love45:12 Value Based Calendar48:32 Exercise51:57 Managing Everything54:34 The Retreat  If you enjoyed this episode, check out: Mental Health in Dentistry - PDP185

In this insightful episode of Rugpull Radio, Chef Pete Evans joins the show to discuss the intersection of health, sovereignty, and financial freedom. From exposing the dangers of processed food and Big Pharma's grip on society to embracing Bitcoin as the ultimate tool for individual empowerment, Pete shares his journey of breaking free from the mainstream narrative. The conversation explores taxation as theft, the Bitcoin revolution, and why taking control of your diet is just as important as taking control of your wealth. Tune in for a deep dive into self-sovereignty, natural health, and the future of decentralized living.

Obesity isn't just a number - it's a complex issue affecting millions. Let's change the narrative with “miracle drugs” like Ozempic, Wegovy, and Zepbound. Join Dr. Alexandra Sowa, an expert in internal and obesity medicine, Founder of SoWell, and author of The Ozempic Revolution, as she reveals the truth about obesity, why losing weight can be so challenging, how GLP-1 meds work, their benefits and side effects, and what the future of obesity care holds. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

We speak with the Co-Founders of Eatwell Exchange. Their site is https://www.eatwellexchange.org What is that and how can it benefit us? We discuss how they setup the business and the process of setting up a non-profit. We discuss food alternatives , nutrition education and how it relates to religion, culture, food deserts, and much more tune in now! Black Men Sundays is ranked #17 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/

We've all had a gut feeling something is about to happen - right or wrong, good or bad. Should we take these gut feelings seriously? In this solo episode, Dr. Meenal uncovers the science behind gut feelings and how they relate to our mental health & wellbeing. Hear how gut feelings work, the history of gut feelings, why the gut is our secondary brain, the benefits of gut feelings in quick decision-making, and the importance of maintaining gut health. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal

Got Health Questions or Comments?

Struggling with the winter blues? On this episode of Raising Serotonin, we're diving into a simple winter mindset reset to help you prioritize rest, embrace small joys, and take care of your physical and mental health during the colder months. II'm sharing tips for respecting your energy levels, rediscovering hobbies that bring you happiness, and building habits that support your wellness, like hydration, movement, and sleep. Plus, I'm talking about my favorite winter wellness boost, Magic Mind, and how it can help you stay focused and energized. Tune in to reset your mindset and make the most of this season!Get Your Own Magic Mind Pack Here: https://www.magicmind.com/SEROTONINJANFOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE

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Creating a plan to look and feel healthy is a never ending reality for us all. Many people seek the numbers on a scale to determine how healthy or unhealthy they are at the moment but there are many facets that play a vital role to good health. Mental, emotional and physical well being contributes to gaining wealth. Being in good health is a luxury and the price we'll all pay from our daily habits. Recognizing your habits and patterns can determine your outcome for longevity. The journey of obstacles and challenges in dating, my faith walk and transitioning from a nurses aide to a Registered Nurse lead me to healing mentally, emotionally, spiritually and physically. The last 24 years of my  journey has been blissful. Life has many learning experiences, humbling moments and life lessons that fuel the passion in saving lives daily. Visit our Instagram at:IG: @financial_legacy_leaYou can reach us at:Email: president@aleashelpinghand.visionTo learn more, visit:http://www.aleashelpinghand.vision/Listen to more episodes on Mission Matters:https://missionmatters.com/author/lea-smith

Over a year ago Louiz Elvira Jr was trapped. At over 500 pounds he could barely get to the bathroom at work 150 feet from his desk. He needed to make change happen fast and started investigating weight loss surgery but chose another path. It is one that has led him to drop 180 pounds so far, and has him taking 3 mile hikes with his family! We get into it all in this new episode of the Forum. A perfect way to start 2025!!!  Connect with Louiz on IG at @Hoganhater! https://www.instagram.com/Hoganhater/   Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!   The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo    Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it's not just for Keto folk! Check it out at this link now and sign up today: https://www.facebook.com/groups/theketoroadcrew    You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with code GORMY at  this link https://www.performncegainz.com/energized-reds-gormy  Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo These are great products I use every day!! Check them out! Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider. 

In this episode, I discuss the importance of eating right and staying active. I also share the story of a good friend of mine who, despite surviving two strokes, continues to make unhealthy eating choices. --- Support this podcast: https://podcasters.spotify.com/pod/show/thenewhypeshow/support

Alana says "we ate a mix of Chinese food and Australian mix of food  which consisted mainly of meat and potatoes, however, mom never enjoyed cooking. Alana's mom is warm and fuzzy yet she and her mom didn't talk openly of intimate topics regarding female issues.Alana has one brother, Adam, three years older, they will always be there for one another. Alana describe's their relationship as "chalk and cheese."Lesley had studied bio chemical science and worked in hospital labs."As a teenager mom was quite studious but also very very social. She has an ability to retain so much information about the people she's met. She inquisitive and interested when she meets someone and can retain all of this information. Lesley is  very creative and  logical. Lesley enjoyed  calligraphy  and making things, "it's a nice balance" according to Alana. Alana explains that her parents were at university with the same group of friends.  "Mom was the bad-cop with strict rules, dad was fun to be with," according to my guest. " Lani" is  Alana's nickname. Dad went to chiropractic school as an adult. Alana's dad had to get psychiatric help for a while when she was a child, so mom was on her own for a while taking care of the kids. "Dad was ahead of his time in that he openly searched out help on his own.  Personal health is very important to him and he wanted professional help and not just to rely on being medicated", recalls Alana."My mother is very empathic and very loyal," and being on her own was tough. my grandparents helped a lot but my mother rose to the occasion. Mom says family comes first. I'm sure this was a very tough time for my mother. Both or our parents gave us a very happy and healthy childhood, even with these ups and downs," reflect Bonnemann.Lesley's the oldest of three children. Lesley and her mother have a very close relationship.I asked my guest, "If you're having a bad day and just need someone to talk to, is your mom the first one you call? Alana responds, "I would always go to my mom  but my mom always gives me the same advice "you'll be alright,  you'll be ok, it'll be what it'll be . Before Alana calls her mom, she already knows what her mother's response will be.  "There's always that assurance there," continues Alana.  Mom can you just validate my feelings. She's always there. She's open to it as well. She doesn't block me out.I love how Alana responded to my next question regarding her mother.... "This is the story of a woman.....? And this is her response which I love." "This is the story of a woman who loves her family. She is like a mother duck who will put her wings over the people that she cares about and keeps them close to her heart. "Alana lives in Germany and her mother is in Australia and she's always, even from afar, always  encouraging that we have a strong bond with all of our family members."Alana has chosen the emoji of the flamenco/tango dancer to describe her mom-"she's a bit spicy, she got a flare, she's got energy, she got jazz about her." Lesley is very active. She dragon boat peddles and plays Pickleball. "She's quite short but just a lot of energy. She keeps track of all of Alana's friends back in Australia," reflects Alana.When asked about her career and how is her philosophy of helping women is different from others,  Alana says "it all comes down to purpose, perhaps. She believes that if someone is healthy and feels mentally, emotionally and physically sound we have that much more to offer others.  "By elevating women to be able to feel well, then they get to impact their life and that impacts other people's lives . There's a wave of change and in perhaps in my own way,  changing the world, for the better."  I learned a lot from Alana. Our mind is a powerful thing and we can get pulled off track very easily. You can either go for that chocolate or sugar treat that's calling out to you or perhaps trade that in for a few minutes of meditation. Neither is bad but meditation may be more frustrating, but consider which will bring you more happiness and what are the long term benefits that we can get from doing things that benefit our health?  WEBSITE: https://alanabonnemann.comPODCAST: https://alanabonnemann.com/podcast/INSTAGRAM:www.instagram.com/naturoapth.alanaLINKEDIN: https://www.linkedin.com/in/alana-bonnemann-3a638b37/PODCAST:Health After 30  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

The Robyn Engelson Podcast Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Healthy Entrepreneur Habits   Navigating Entrepreneurship in All Its Forms.   Tune in for this trailblazing conversation on healthy entrepreneur habits.   Gain insight on: ✅ Self Care ✅ Healthy Habits ✅ Entrepreneurship/Online Business Owner   CONNECT WITH LISA KLEIN ▶LinkedIn: https://www.linkedin.com/in/lisakleinco/  ▶Website: https://lisakleinco.my.canva.site/    LISA'S FREE RESOURCE The Ultimate Lead Magnet Checklist 5 simple steps to create a high-converting lead magnet https://lisakleinco.myflodesk.com/leadmagnet    LISA'S WORKSHOP Lead Magnet Launch Lab Starting January 21st: 4 week series. Join now with special 2024 pricing. ▶Register here: https://lisakleinco.my.canva.site/lead-magnet-workshop      BUSINESS RESOURCES ▶Your ticket to Freedom

In this episode we discuss foods that can boost your immune system.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

In this episode we discuss ways in which you can keep your brain healthy.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

In this episode we discuss an herbal tea that has the ability to potentially inhibit the growth of cancer cells.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureismylife/Facebook: https://www.facebook.com/acupunctureismylifeTikTok: https://www.tiktok.com/@acupunctureismylife?lang=e

On this week's episode of PWB, Big Bank sits down with special guest Honey Lopez as she shares her journey from a successful career in luxury retail to becoming a full-time content creator and fitness enthusiast. Ms. Lopez discusses her mental state, the challenges of weight loss, the importance of self-motivation, her experiences at a predominantly white institution (PWI), the struggles of content creation and her health initiatives. She also shares how she overcome anxiety, the ongoing journey of self-discovery and more. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @bigbankatl @_honeylopezSee omnystudio.com/listener for privacy information.

Wow is it really November already? With fall wedding season coming to a close, we thought this would be the perfect time to reflect on how are we doing. When we are "go go go" it can be easy for us to enter into survival mode and put certain things, like our own health, on the back burner. And whether that health is mental, physical, or emotional, it is important to remember that we can't see progress in other areas of our life if we aren't taking care of ourselves. On today's podcast we are sharing why health truly is wealth as just a little reminder to please take care of yourself! LEVEL UP resources:- Luxury Client Communication Guide- https://thelevelupco.com/luxury-client-communication-guide- Download your free Planner Communication Guide here: https://thelevelupco.com/planner-communication-freebie- Purchase the Filmmaker / Wedding Planner Communication Email Templates: https://thelevelupco.com/planner-email-template-bundle- Purchase the Elevated Client Experience Bundle: https://thelevelupco.com/client-experience-bundle- Join the LEVEL UP Facebook Community: https://www.facebook.com/groups/levelupyourweddingbusiness- Learn more about The Luxury Framework + Mastermind: https://thelevelupco.com/theluxuryframework Connect with Taylor , Kelley + The Level Up Co.:Instagram: https://www.instagram.com/thelevelupco/Taylor's Instagram: https://www.instagram.com/taylorpetrinovich/Kelley's Instagram: https://www.instagram.com/618studio...

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Board Certified Dietary Supplement Specialist and Nutrition Therapist, Amanda Chinkan, talks to Drita about women's health issues and offers tips for overcoming our current nutrient deficiencies.  Drita tells stories about her own health and fitness regimen, as a kid - the sit-up champion of Staten Island. Check out Amanda's Instagram @ https://www.instagram.com/amandachinkannutrition/ Watch all of my content and get Drita Uncut merchandise @ https://www.dritauncut.com All Links: https://linktr.ee/dritauncut Podcast Production & Marketing by Blue Whale Studios - https://www.bluewhalestudios.com  

After their last conversation with Terry Dubrow, the Eds get real about their health.Eddie gets vulnerable about having A-Fib including the bout of depression he experienced, how it affected his marriage, and what steps he took to get better.Plus, Edwin shares how he practices faith, mediation and gratitude to keep his mental health in check.See omnystudio.com/listener for privacy information.

In this episode, Tiffany Grant dives into the profound connection between health and wealth, inspired by her personal journey of living abroad in Jamaica and traveling to Africa. She shares how these experiences have reshaped her understanding of a healthier lifestyle and financial well-being.Check out the full shownotes here: https://moneytalkwitht.com/podcast-show-notes/living-abroad-health-wealth/Key TakeawaysHealth Transformation: Tiffany's health improvements after moving to Jamaica and eating locally.Cultural Insights: Differences in food quality and taste between the US, Jamaica, and Africa.Simple Living: The benefits of a more active and stress-reduced lifestyle.Actionable Tips: Practical advice for improving health and wealth, even if you stay in the US.Resources and Links MentionedPrevious Episode: Tiffany's Life UpdatesSubmit your questions at www.moneytalkwitht.com/asktiffanyListener Support:Rate, review, and subscribe to the podcast. Your feedback is invaluable!Follow Tiffany on social media at @moneytalkwitht on all platforms.Catch new episodes every Tuesday & Thursday and visit moneytalkwitht.com for more resources. Thanks for tuning in to Money Talk With Tiff!This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Welcome to MorningCoach®! In today's episode, "Health Is Wealth," host JB Glossinger dives into the importance of focusing on our health to ensure a better quality of life both now and in the future. JB highlights the significance of forming a solid plan and maintaining consistency in efforts, whether it's in fitness, business, spirituality, or relationships. He shares his own journey to becoming a competitive athlete at 55 and how MorningCoach®'s systems have propelled him towards achieving remarkable health milestones.This episode will cover the essentials of self-care, effective planning for health, and the upcoming discussions and meetups within our community. Tune in to learn how you can start improving your health and achieving your goals with practical, daily steps. Let's get started on making this week, and ultimately 2025, incredible!