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Four Big Lessons from 2025 for Cash-Based PT Owners In this year-end episode of the PT Entrepreneur Podcast, Dr. Danny Matta shares the four biggest lessons he learned in 2025. From a small revenue dip at PT Biz to the rise of corporate cash clinics, the longevity wave, and why happiness cannot be tied to "winning," Danny breaks down what actually matters for clinic owners who want a sustainable, meaningful business and life. In This Episode, You'll Learn: Why PT Biz saw its first year-over-year revenue decline and what actually caused it The danger of chasing brand polish while neglecting core sales and marketing fundamentals Why corporate and private-equity backed cash and hybrid clinics are coming fast How to decide if you should stay small and lifestyle-based or grow and compete Why "health is wealth" is both a mission and a major business opportunity How to think about long-term performance, longevity, and lifetime value in your clinic Why happiness cannot be tied only to hitting revenue goals or "winning" in business How gratitude, perspective, and boundaries at home change how you lead at work Lesson 1: The Year Revenue Went Backwards For the first time outside of COVID shutdowns, PT Biz saw a year-over-year decline in top-line revenue. It was not a crash, but it was the first dip in an otherwise steady climb. Going into 2025, the team made a big bet: double down on brand and visibility. That meant more clinic tours, more travel, more polished content, stronger YouTube presence, and a much more professional public-facing brand. The upside: the brand looks sharper, more consistent, and more aligned with what PT Biz actually delivers. The downside: attention and effort shifted away from core sales and marketing fundamentals that had been driving client acquisition for years. The brand got better. The KPIs that actually bring in new owners slipped. The lesson: do not starve the fundamentals to fund a big bet. Brand polish is great, but not at the expense of the boring systems that quietly keep your pipeline full. Momentum is effort multiplied by accuracy, and this year the effort was high, but the target was slightly off. Lesson 2: Corporate Cash Clinics Are Coming Regional cash and hybrid groups are already growing in multiple markets. They have strong brands, smart operators, and they are learning how to scale performance-based services across locations. As interest rates fall and borrowing becomes cheaper, larger groups and backers are going to look at cash-based PT the same way they looked at in-network PT years ago: fragmented, profitable, and ripe for consolidation. That creates a fork in the road for small clinic owners: Stay small, stay lifestyle: Keep a lean, owner-operated practice, accept your capacity ceiling, and focus on doing great work with a small team. Grow and compete: Commit to becoming a true business owner, not just a great clinician. That means learning hiring, leadership, cash flow, marketing beyond yourself, and building a place where people want to work long term. Either path can be a win. But "average" business skills will not cut it in crowded markets where well-funded competitors offer better recruiting, benefits, and systems. Lesson 3: Health Is Wealth (and Your Biggest Opportunity) There is a cultural shift happening around health and longevity. People are listening to three-hour podcasts on sleep, VO2 max, and zone 2 training. Functional medicine clinics are everywhere. High-end "longevity programs" are popping up inside luxury gyms. For movement-based, performance-focused cash practices, this is a massive opportunity. Your patients no longer just want to get out of pain. They want to stay strong, independent, and capable for as long as possible. They are looking for a guide who can help them preserve function, strength, and energy for decades, not weeks. This is where you can step in as the long-term quarterback of their health and performance. That might include: Strength and mobility programming designed for longevity Clear testing and reassessment around performance and function Coaching on sleep, recovery, lifestyle, and training hygiene Long-term continuity options and proactive care plans Done right, this dramatically increases lifetime value per client and creates deeper, more rewarding clinical relationships that match why you went into this profession to begin with. Lesson 4: Happiness Is Not Tied to "Winning" For many high achievers, revenue is the scoreboard. Hit the goal and you feel like a winner. Miss it and you feel like a loser. In past years, missing a big target would have poisoned Danny's entire year and bled into family life at home. This year, even with a small revenue decline, he is as content as he has ever been. The difference is perspective. When you zoom out, the "loss" on the scoreboard sits next to: Rebuilt personal health after knee surgery and a return to the activities he loves A stronger marriage built over nearly two decades together Healthy, growing kids who are ambitious, kind, and thriving A real sense of community and friendships at home The lesson: your mood and your identity cannot be chained to one metric inside your business. You can care deeply about your goals, push hard, and still refuse to let a missed target turn you into a miserable person for the people you love. Gratitude is not a fluffy quote. It is a practical tool. When business feels heavy, you can actively ask: what went well this year, what am I proud of, and what in my life would I never trade for a slightly bigger number on a spreadsheet? Action Steps for Clinic Owners Review the year honestly: where did effort get misdirected away from proven fundamentals? Decide which race you are running: lifestyle solo practice or growth business that competes with bigger players. Start building a true long-term health and longevity offer for your best-fit patients. Schedule time to reflect on what went right, what you learned, and what you are grateful for outside of money. Ready for Help With Your Next Step? If you want help figuring out what to focus on next and how to build a business that matches the life you actually want, set up a call with a PT Biz senior advisor. They will look at your numbers, your goals, and your current plan, then help you map out your next moves. Book a free discovery call: https://vip.physicaltherapybiz.com/discovery-call Free 5-Day Part-Time to Full-Time Challenge If you are still in the early stages and building your practice on the side, Danny's PT Biz Part Time to Full Time 5-Day Challenge will help you: Get clear on exactly how much income you need to replace Know how many people you need to see and at what visit rate Pick a path to go all in based on your current situation Learn the basic sales and marketing systems you will need Build a simple one-page business plan so you can take action Join the free challenge: https://physicaltherapybiz.com/challenge Remove Your Documentation Burden With Claire If documentation is burning you out and pulling attention away from your patients, try Claire, the AI scribe built for physical therapists. Claire listens, structures your notes, and gives you back your time so you can focus on the person in front of you. Try Claire free for 7 days: https://meetclaire.ai
In this episode of Ageless Future, Regan Archibald sits down with wealth strategist Brock Fortner of Stone Century Financial to unpack how optimized health and intelligent money systems work together to create a truly ageless life. Brock explains the key differences between the Vanderbilts and the Rockefellers, why most family wealth disappears by the second or third generation, and how tools like trusts, permanent life insurance, and “family constitutions” can preserve both wealth and values for 365 years or more. They dive into tax strategy, the IRS “playbook,” cash-flow engines, whole life as a family bank, and the power of living in the “gain” instead of chasing a retirement nest egg. Along the way, Brock shares his three core wealth mindsets—genuine curiosity, stewardship over ownership, and generosity—and offers listeners a free copy of What Would the Rockefellers Do? to start redesigning their own financial legacy. Brock Fortner is the founder of StoneCentury Financial and a trusted advisor to high-income families, entrepreneurs, and top investors across the country. A Nashville native, he holds degrees in risk management and insurance, and a masters of finance from Vanderbilt University, and specializes in advanced wealth-building strategies using cash value life insurance, the Rockefeller Method, and private wealth principles. Brock is known for turning complexity into clarity and helping clients build systems that accelerate financial independence. He wrote the foreword to What Would The Rockefellers Do? and works closely with elite communities like The Lifestyle Investor and Tribe of Investors. BROCK:Website: https://stonecenturyfinancial.com/Linkedin: http://www.linkedin.com/in/brockfortnerGet a copy of Brock's book! https://stonecenturyfinancial.com/book AGELESS FUTURE:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: Here's the info scoop: everything on this channel is purely for educational and informational kicks—definitely not medical advice. We're here to share the good stuff on wellness and longevity, but let's be clear: the FDA hasn't signed off on any of it. Our aim? To inspire and inform, not play doctor. So before diving headfirst into any health crusade, check in with your healthcare pro. Absorb, explore, and stay curious!
In this episode, Regan Archibald shifts the conversation from physical longevity to financial longevity, exploring why financial stability is one of the strongest predictors of overall health. Joined by wealth experts Bryan Sweet and Sonu Varghese, the discussion unpacks the biggest risks entrepreneurs face—especially unexpected tax burdens when selling a business—and introduces the powerful concept of creating a “tax asset” to offset capital gains without losing investment growth. Through real case studies, they reveal how proactive planning, strategic portfolio design, and collaboration with the right advisors can save clients hundreds of thousands to millions in taxes while maintaining liquidity, reducing risk, and fueling long-term lifestyle freedom. The episode emphasizes that true longevity requires both optimized health and optimized finances—and that smart tax strategy is essential to building the ageless future you envision. Bryan J. Sweet, CLU, ChFC, MSFS, is the Managing Partner and Wealth Advisor at Sweet Financial Partners and a multi-year Forbes Best-in-State Wealth Advisor. Since launching his career in 1979, he has helped clients design purposeful retirements through his proprietary framework, The Dream Architect™, which blends strategic distribution planning with achieving life's biggest goals. Bryan also co-leads the Elite Wealth Advisor Symposium, mentoring top advisors nationwide in scaling, marketing, and team excellence. His passion is helping others build world-class practices while creating the freedom to live their own dream-driven lives.Personal LinkedIn: https://www.linkedin.com/in/bryansweet/ SFP LinkedIn: https://www.linkedin.com/company/sweet-financial- partners/mycompany/?viewAsMember=true SFP Website: https://sweetfinancial.com/ EWAS Website: https://www.ewasymposium.com/ewas-home Sonu has over 20 years of experience in the asset management industry and leads Carson Group's asset allocation team, shaping the firm's market outlook and providing macro, policy, and portfolio guidance to more than 130 partners overseeing $42 billion in assets. He manages multiple strategic and tactical allocation models on the Carson Investment platform and specializes in the intersection of markets, the economy, and policy. Previously, he served as Partner and Director of Research at Convex Capital Management, where he co-managed portfolios and developed proprietary economic indicators across 30 countries. Sonu began his finance career while completing his Ph.D. in Mechanical Engineering at Purdue University, following both an M.S. from Purdue and a B.E. from the National Institute of Technology in India.LinkedIn: https://www.linkedin.com/in/sonu-varghese-phd/ X: https://x.com/sonusvarghese LIKE/FOLLOW/SUBSCRIBE AGELESS FUTURE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/
In this episode, John and Tom sit down with fitness expert and Air Force veteran Nichole Van Cliff to explore why taking care of your health is one of the most important parts of a successful retirement. Nichole shares powerful insights from her work with seniors, veterans, and personal training clients- showing how strength, mobility, and small daily habits can transform your quality of life at any age. From breaking old patterns to building confidence through movement and nutrition, she explains how anyone can start improving their health right now, no matter their limitations. Learn more about Fit Fin Wellness: https://fitfinwellness.com/ Important Info: Securus Financial: https://www.gosecurus.com/ International Financial Advisory Group: https://www.internationalfinancial.com/ Call John: (858) 758-9889 Call Thomas: (973) 394-0623
Stuck in the back-and-forth about starting something new? Let's be real—if you're in your 40s or 50s, starting a career change or midlife career change, a business, or a huge fitness goal can feel terrifying. You might even think you've "missed your chance." I'm here to say: NOPE!
After my GLP 1 Journey, I realized Health is Wealth! I'm tackling the ultimate challenge: building true freedom. It's not just about money—it's about a complete self improvement or healthy lifestyle upgrade!If you're OVER 40 and feeling restless after doing all the things, this Channel Rebrand is for you. We're moving Beyond Weight Loss to focus on the holistic 40+ GLOW UP Era (mindset, home organization, side hustles, and finding peace). I'm sharing the "why" behind the shift and what this next chapter looks like!Time is precious, life is short. Are you ready to unlock your best life even in your 40+ with a GLP-1?⏳You're not alone!
I ditched the hustle! ✨ After my GLP-1 journey, I realized that Health is Wealth—and embracing a healthy lifestyle was the real win. Turning 48 sparked my biggest POWER MOVE: midlife reinvention and Identity Shifting.Now, I'm building true FREEDOM in my 40s—not just financially, but through self improvement, better nutrition, and sustainable healthy habits and balancing entrepreneurship. This journey is all about women's health, practical health tips, and living with intention.If you're ready for a lifestyle upgrade, this one's for you
Without your health you have nothing! If you want to have wealth and abundance in all aspects of your life, you have to focus on your body and your longevity. Dr. Eric walks you through this process!If you'd like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers.https://www.drericprimex.com/
Do you believe health is wealth? Kwame Terra is a health revolutionary and the founder of bEHR Health, a company fighting to close the life expectancy gap in Black communities. Blending his roots as a record-breaking endurance athlete with a public health and equity lens, Kwame is building the first universal Black Electronic Health Record — technology, culture, and community designed to put power back in the hands of the people. His mission is simple but radical: to make health liberation the new standard. Kwame recently made international headlines by shattering the record for most steps in 30 days—over 2 million verified, which is enough to walk the entire Gulf Coast. He did it to spark attention for bEHR Health's upcoming app, designed to make health a core part of Black culture and everyday life. Kwame brings a unique perspective as a plant-based eater for the last ten years, endurance athlete, and a public health innovator. His approach fuses grassroots community insight with digital health tech, helping people measure and improve their health with culturally resonant tools.The next big vision? Leading October's bEHRATHON, aiming for one million people walking and running on the same day using the app—a community-powered, record-breaking event that doubles as a wellness data initiative.Contact Details:Business: bEHR Health Systems, Inc.Email: kwameterra@behrhs.com Website: https://behrhs.com/ Social Media:LinkedIN - https://www.linkedin.com/in/kwameterra/LinkedIN - https://www.linkedin.com/company/behr-health/Instagram - https://www.instagram.com/kwameterra/Instagram - https://www.instagram.com/behrhealth/?hl=enRemember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment on my Google Business Page. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium “It is health that is real wealth- and not pieces of gold and silver”~Gandhi Have you taken your body and health for granted…..are you getting enough movement….healthy nutrition and calming your mind….. The intention of today's healing meditation is to help you to get back on track in a kind and compassionate way for your wellbeing….. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
1. Jelly Roll shows off dramatic 200 pound weight loss in Australia (Page Six) (16:35) 2. Eddie Murphy Looks Back on His Comedic Legacy in Trailer for Netflix Doc Being Eddie (PEOPLE) (21:04) 3. MomTok Gets to the Bottom of a Scandal in 'Secret Lives of Mormon Wives' Trailer (Hollywood Reporter) (27:52) 4. 'Outer Banks' director accused of grabbing and screaming at female PA as Chase Stokes, Madelyn Cline intervene (Page Six) (31:25) 5. Love Is Blind Season 9: Find Out Who Broke Up and Who Got Married (E! Online ) (35:50) - Dear Toaster's Advice Segment (46:07) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) The Toast Patreon Toast Merch Girl With No Job by Claudia Oshry The Camper & The Counselor Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Ageless Future, Regan Archibald sits down with Braden Draggoo, New York Life's top financial advisor, to explore how true success goes far beyond money. Braden shares his journey from humble beginnings on a reservation in Washington to becoming the number one agent in the largest life insurance company in the U.S. He emphasizes that real wealth lies in relationships, health, and legacy, not just financial charts and numbers. Through his Prosperity Zones and Prepared Heirs programs, Braden helps clients align their money with their values, health, and family connections, ensuring they create meaningful lives and lasting legacies. This inspiring conversation reveals why putting people first is the foundation of both prosperity and fulfillment.Meet Braden: https://www.draggoofinancial.com/meet-braden
Since day one, Henry's journey hasn't been easy.
IntroQuestion of the WeekAyyyye yuuung2nd week of Government shutdown Health care premiums could go up more than 1000%US Soybean industry is falling apart$10 billion dollar bailoutChina stopped buying from US farmersUS delivered another deadly strike on a boatSo far killing about 27 peopleGovernment hasn't provided any evidenceWellington Park - Michelle Brannon & David TaylorWrap Up
Welcome to Episode #255This weeks topic: Change your "nutrition" - change your life - How you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #252
In this episode, I'm sharing the Health Is Wealth Blueprint — the framework I've used to stay at peak physical and mental performance and avoid getting ill for almost three years straight. Most people focus on money, business, or success — but none of that matters if you're not here to enjoy it. Your health is the foundation everything else is built on. This episode breaks down the exact systems, routines, and measurements I use to stay in top condition without sacrifice or burnout. You'll hear how I've reduced my risk of major health issues to almost zero, maintained elite-level fitness metrics, and built habits that are not only sustainable but genuinely enjoyable. We'll cover how I track and review my progress weekly, the data I use to stay accountable, and the lifestyle principles that make good habits just as addictive as bad ones — without giving up the things you enjoy. From sleep, stress, and recovery to performance testing, nutrition, and workload management — this is a complete insight into how to build and sustain high performance for the long term. If you want to feel great, stay strong, and build a body and lifestyle that will take you anywhere you want to go — this episode will show you exactly how to do it. Success and failure are both very predictable. I hope you enjoy. Turn your property hustle into a real business. This isn't a theory. It's a proven Blueprint.
Being healthy should be everyone's top priority.It's hard work, no doubt.❤️❤️
When “Designed to Heal” chiropractor Dr. Ben Rall joins Nephilim Death Squad, we go straight at the modern health machine—Ozempic/GLP-1s, the obesity crisis, mRNA era lessons, “self-spreading” vaccine ideas, Lyme, and why faith + physiology still out-perform pills, potions, and panic. This one blends hard questions, receipts, and some much-needed humor.We dig into: how GLP-1 weight-loss drugs work and what's being ignored, childhood obesity incentives, the propaganda pipeline, holistic recovery stories, why your body is built to heal, and the spiritual war over health. As always—not medical advice; do your own research and talk to a pro you trust.Dr. Ben Rall — chiropractor, author, and host of the Designed to Heal podcast. Links below.Website: drbenrall.com — books + info.Podcast: Designed to Heal Instagram: @designedtohealpodcast (podcast IG).Clinic: Orlando, Florida (for locals seeking care)☠️ NEPHILIM DEATH SQUAD Skip the ads. Get early access. Tap into the hive mind of dangerous RTRDs in our private Telegram channel — only on Patreon:
Welcome back snowflakes! This week on the Millennial Manchild Podcast we are discussing some of our favorite topics. The big one over labor day weekend was if Trump is still alive , kicked the bucket or possibly a clone?? I also chat NFL, Travis + Taylor Engagement, AI and much more! Give it a listen folks!
Outdoorsman Joel White joins us live from Washington D.C. for this one. The founder and CEO of Horizon Government Affairs (who specializes in Healthcare Policy), Joel provides some major insight into what is going on when it comes to Americans and the skyrocketing cost of health care and health insurance. Where does the "Big Beautiful [...]
Welcome to Episode #244This weeks topic: Natural Beauty - products ; How you feel about yourself - "affects"your ability to manifest" This episode will help shed some light - on how this new phase of life will change "everything" - Let's learn together.. Live Show ⤵️ on the podcast channelhttps://youtube.com/live/-o-_hlcvyRUhttp://www.ElizabethMagicalGarden.comCash app me: $Eliz241 Check out the Live show on my youtube channel @Elizabeth magical Garden Podcast E.p. #245
Welcome to Money 911 — the podcast where we protect your health, wealth, and peace of mind. In this powerful and eye-opening episode, we're joined by Dr. Philip Ovadia, a leading heart surgeon who made a radical shift — from performing life-saving procedures to helping people avoid the operating table altogether. After conducting thousands of surgeries, Dr. Ovadia uncovered a sobering truth:
I've got so many friends right now in one of the most popular and lucrative spaces..... They're making sick money....... One friend does $2M a week in stem cell sales. Another just sold his company for $50M. Peptides. Testosterone and Estrogen replacement therapy. Why do I tell you this? In the coming few months, I'm going to make a move in this space. I've worked hard and built companies. And I want to be around for a very long time to enjoy what I have. If AI is going to replace us all and create a world of Universal Basic Income, we're going to need to be in the best health in our lives. I may as well invest in that sector so I don't have to only rely on UBI. I have another friend who sold his company at 55 and had a heart attack. One of my first mentors told me the biggest regret he had was quitting working out. He was never able to get back to it because he had let it go. Remember, Health is Wealth. You can still move and enjoy the mobility of the world if you start preparing today. Get to work. About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/ Rise Above
Health is wealth, people! Health and Wellness Expert Jillian Michaels joins Kennedy for a tall glass of sparkling...water & organic fruit.They discuss Jillian's stance on the Make America Healthy Again movement, weight loss plans, and having farm animals as pets.Plus, Jillian shares her favorite road trip snacks. Beef jerky, anyone? Follow Kennedy on Twitter: @KennedyNation Kennedy Now Available on YouTube: https://link.chtbl.com/kennedyytp Follow on TikTok: https://www.tiktok.com/@kennedy_foxnews Join Kennedy for Happy Hour on Fridays! https://youtube.com/playlist?list=PLWlNiiSXX4BNUbXM5X8KkYbDepFgUIVZj Learn more about your ad choices. Visit podcastchoices.com/adchoices
Stop Struggling Now - We help Improve your Personal and Business Wealth Mindset
Send us a textYOUR HEALTH IS WEALTH. All Types Of Wealth To Build. Let's GO
Welcome back to the Truth Not Trends Podcast—the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible! Today we're diving deep into the health trenches with none other than Dr. Nick Nwabueze, a board-certified family medicine physician and a performance-minded, no-B.S. advocate for real, root-cause healing. Dr. Nick isn't your average white-coat doc. He's part of the innovative care team at SteadyMD helping busy professionals, athletes, and high performers take charge of their health with precision, purpose, and personalized care. Whether it's testosterone optimization, metabolic health, or mindset mastery, Dr. Nick brings science, soul, and a warrior's edge to the table. We talk all things: Why “normal” lab ranges are often garbage How to actually build lasting health in today's broken system The truth about men's hormones and why most guys are walking around underpowered Why strength training is medicine And what YOU can start doing today to turn the tide on burnout, brain fog, and blah. This one's packed with truth bombs and takeaways, so grab your favorite beverage, get ready to challenge the conventional, and let's dig into what it really means to be healthy—from the inside out. LISTEN NOW on Apple Podcasts, Spotify, or wherever you get your shows!Subscribe, rate, and share if you believe in cutting through the noise and getting to the TRUTH.
MONDAY -MAY 19th - 9:00 AM ESTJoin us on The Kim Jacobs Show this Monday, May 19th at 9 AM EST as we welcome Frederick Griffith, the inspiring founder and CEO of Anew Fitness!After witnessing his mother endure a devastating amputation due to limited care and financial barriers, Frederick turned personal pain into a powerful mission — helping seniors stay active, vibrant, and connected.With over 7 years in the fitness industry, Frederick is:A Certified Personal TrainerA Senior Fitness ExpertAn Experienced EntrepreneurA Dynamic Public Speaker with Media ExperienceTune in to hear how he's transforming lives and building a movement that empowers seniors to embrace strength, independence, and renewed purpose!TO WATCH OUR EPISODE LIVE:�Https://youtube.com/kimjacobsshowYou can subscribe now and turn your notifications on to receive an alert when we go live!LOOKING FOR AN OPPORTUNITY TO SUPPORT THE KIM JACOBS SHOW? PayPal.me/kimjacobsinc or Zelle or Apple Cash: 704-962-7161 or Venmo @Thekimjacobsshow#TheKimJacobsShow #AnewFitness #SeniorFitness #FrederickGriffith #WellnessJourney #PurposeDriven #HealthIsWealth #LiveVibrantly #StayConnectedBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give. Thank you for partnering with us through generosity!
Join me as I talked about my journey with my iron levels and how important it is to get them check out.
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give Thank you for partnering with us through generosity!
Welcome to Journey Church! Our mission is simple: We exist to make Jesus accessible to anyone. We want to connect with you throughout the week! Download our Journey Church app here: https://www.journeyorl.com/app If this is your first time checking out Journey online go to https://www.journeyorl.com/connect and tell us a little about yourself! To learn more about church and discover your God given purpose, we encourage you to take next steps! Visit https://www.journeyorl.com/nextsteps Community isn't found, it's created. We believe God didn't call us to live life alone; we're better together! The way we do community here is through small groups. For more information on small groups visit https://www.journeyorl.com/groups to find a group that best fits you. If you have a need, or know of a need in your community, go to https://www.journeyorl.com/help and complete our Community Need Form. If you would like to financially support this ministry and help us continue reaching people all over the world with the message of Jesus, you can go to https://www.journeyorl.com/give Thank you for partnering with us through generosity!
We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin
Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Send us a textWhat's up Game For All Seasons friends? The crew is back at you with another great episode. Coach E, Xen, Mr Taboo Timmons, and Rick tackle a very sensitive, but important topic with health, weight, habits, confidence, and consistency. Mr. Taboo Timmons shares something with the guys very personal that he is doing to try to start his health journey. Of course a frequent listener ask Coach E a question on how to get started and stay locked in on the task at hand. Coach E gives the people a good lesson on how to get and stay locked in for the long run. Rick also puts his opinion in and shares a story about his weight loss journey. You know the crew had to hit the NBA playoffs that are in the conference finals. Also find out who they think the new faces of the NBA are. As usual Coach E leaves us with a post game word titled "Change Your Vue" Watch this and previous episodes on Coach E Game For All Seasons YouTube channel Subscribe Like Share Email the show gameforallseasons@gmail.com Follow Coach E on all his socials Instagram/ Tik Tok/ X- @BigEv216
In this episode of #LifeisaSacredJourney, join us for an exclusive interview with Udo Erasmus, a legendary health educator and the founder of Udo's Choice, a global wellness brand that's transformed how people think about fats and holistic health.✨ He is the creator of the machinery and method for pressing oils with health in mind—not shelf life—and is internationally recognized as an expert on Omega fatty acids. ✨ Udo is the author of the best-selling Fats That Heal, Fats That Kill and his upcoming book Your Body Needs an Oil Change, which further challenges myths about fats and modern nutrition.✨ With a background in biochemistry, genetics, nutrition, and a master's in counseling psychology, Udo blends science with soul. His 10-step model for Total Health goes beyond diet, addressing emotional wellness, purpose, and inner peace. He's delivered over 5,000 presentations, been featured in 3,000+ interviews, and spoken in 30+ countries.✨ Udo appears in Eating Our Way to Extinction and has shared stages with Tony Robbins and Deepak Chopra
In this episode, John is joined by his brilliant wife, Chaitra Bryant. The two discuss the importance of good health. There is much more to life than financial investment. Invest in your health! See omnystudio.com/listener for privacy information.
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Your brain is your greatest asset—so how do you protect it? On the next episode of Brain Chat, Dr. Mitzi sits down with Dr. Susan Payrovi, MD, an expert in Integrative and Functional Medicine, to explore how lifestyle, nutrition, and holistic care can support brain health—especially for those living with MS.Don't miss this conversation! Tune in and learn how to invest in your brain health.
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In this episode we discuss why you may be wasting money and time with health trends.Our website: https://acupunctureismylife.com/Follow our social media for more information on acupuncture:Instagram: https://www.instagram.com/acupunctureentertainment/Facebook: https://www.facebook.com/acupunctureentertainmentTikTok: https://www.tiktok.com/@acupunctureismylife?lang=eYouTube: https://www.youtube.com/@acupunctureentertainment
Team Embrace tackles their final topic of season 5, Healthcare! This time around starting with access to healthcare, Carl and Moral discuss their assumptions about the subject and how important it is to the communities in Richmond. ShoutOut to In My Corner Mentoring (@inmycornermentoring) and more...
This week, Snooki used manifestation to keep away illness before coming down with the flu, Deena is focusing on exercising, and both meatballs are having some trouble with their pottymouth sons. This episode is sponsored by: -Ollie - promo code: MEATBALL. Take the online quiz and introduce Ollie to your pet. Visit https://ollie.com/MEATBALL today for 60% off your first box of meals! #ToKnowThemIsToLoveThem -Zbiotics - Go to https://zbiotics.com/MEATBALL and use MEATBALL at checkout for 15% off any first time orders of ZBiotics probiotics. -Blissy - Get better sleep, hair and skin with Blissy and use MEATBALL to get an additional 30% off at blissy.com/MEATBALL. -Magic Mind - For the launch, you can get 25% off the Magic Mind gummies with our link: https://magicmind.com/meatballgm. You can also use our code MEATBALL25, directly on their website. Text or leave a voicemail for the Meatballs at (732) 508-7952 for a chance to be in a future episode!
Health & Wealth: Why Real Estate Investors Must Prioritize Their Well-BeingIntroduction: Why Health Matters for InvestorsWelcome to Getting Real! I'm Monick Halm, founder of Real Estate Investor Goddesses, and today we're diving into a crucial but often overlooked topic—health.As real estate investors and entrepreneurs, we focus on deals, financial growth, and business success, but without good health, none of that matters. After spending more time than I wanted in hospitals and ERs last year, I realized that if I wasn't healthy enough to work, there would be no more deals.That's why I'm thrilled to have Sarah Bartell, a functional medicine nutritionist, with us today to discuss gut health, hormone balance, stress management, and practical steps for optimizing our well-being.Sarah is a board-certified nutritionist with a Master's in Functional Medicine and Nutrition. She specializes in digestion, hormones, energy, and weight balance using personalized lab testing, nutrition, and lifestyle interventions. She has worked with corporate wellness programs and is a former Ironman and ultramarathon athlete.Sarah explains that high-achieving women—investors, executives, and entrepreneurs—often experience unexpected health challenges in their 30s and 40s.
In this insightful episode of Rugpull Radio, Chef Pete Evans joins the show to discuss the intersection of health, sovereignty, and financial freedom. From exposing the dangers of processed food and Big Pharma's grip on society to embracing Bitcoin as the ultimate tool for individual empowerment, Pete shares his journey of breaking free from the mainstream narrative. The conversation explores taxation as theft, the Bitcoin revolution, and why taking control of your diet is just as important as taking control of your wealth. Tune in for a deep dive into self-sovereignty, natural health, and the future of decentralized living.
Struggling with the winter blues? On this episode of Raising Serotonin, we're diving into a simple winter mindset reset to help you prioritize rest, embrace small joys, and take care of your physical and mental health during the colder months. II'm sharing tips for respecting your energy levels, rediscovering hobbies that bring you happiness, and building habits that support your wellness, like hydration, movement, and sleep. Plus, I'm talking about my favorite winter wellness boost, Magic Mind, and how it can help you stay focused and energized. Tune in to reset your mindset and make the most of this season!Get Your Own Magic Mind Pack Here: https://www.magicmind.com/SEROTONINJANFOLLOW RAISING SEROTONIN ON INSTAGRAM HERE SIGN UP FOR THE FREE RAISING SEROTONIN NEWSLETTER HERE
Over a year ago Louiz Elvira Jr was trapped. At over 500 pounds he could barely get to the bathroom at work 150 feet from his desk. He needed to make change happen fast and started investigating weight loss surgery but chose another path. It is one that has led him to drop 180 pounds so far, and has him taking 3 mile hikes with his family! We get into it all in this new episode of the Forum. A perfect way to start 2025!!! Connect with Louiz on IG at @Hoganhater! https://www.instagram.com/Hoganhater/ Ready to talk about making real lasting change in 2025? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it's not just for Keto folk! Check it out at this link now and sign up today: https://www.facebook.com/groups/theketoroadcrew You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code GORMY at this link https://www.performncegainz.com/energized-reds-gormy Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo These are great products I use every day!! Check them out! Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
After their last conversation with Terry Dubrow, the Eds get real about their health.Eddie gets vulnerable about having A-Fib including the bout of depression he experienced, how it affected his marriage, and what steps he took to get better.Plus, Edwin shares how he practices faith, mediation and gratitude to keep his mental health in check.See omnystudio.com/listener for privacy information.