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The biggest stories on the internet from March 5th, 2026.Join our Patreon here!!! https://www.patreon.com/CentennialWorld/Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

“For most of our lives, women have been told that if we look a certain way and behave a certain way, the world will unfold for us. Only to reach midlife and find that, for most of us, it isn't true, and the booby prize is that apparently we now have to spend yet more time and money obsessing about how to claw our way back to a place of acceptance that never existed.”   In this episode I speak to Poorna Bell — award-winning journalist, author, and former UK executive editor for HuffPost — to talk about her new book She Wanted More, the cultural shift happening among women in their 40s, 50s, and 60s, and why the conversation around midlife needs to change. Poorna describes the atmosphere before her 40th birthday as apocalyptic, with friends talking about it like the end of the world, and society treating 40 as a cliff edge. Surprisingly, to her, the world didn't end. In fact, things got better. Over the five years since, she's watched her life move on an upwards trajectory, something society never told her was possible. She Wanted More is her response to that gap between what women are told about midlife and what actually happens when you're in it. Poorna noticed women all around her in their 40s, 50s, and 60s making fundamentally different choices than previous generations. Whether that was questioning relationships, redefining career success, opting out of motherhood, or choosing to remain single after divorce. The traditional markers of success (money, power, nuclear family structures) are being interrogated. Women are asking: What do I actually want? What is purpose for me? This isn't a book prescribing one way to live. It's about creating agency — doing an inventory of your life and asking yourself: What do I need to feel power and intention in my own life? Poorna advocates for reclaiming the word ‘climacteric' because it better captures the magnitude of what's happening in the menopause transition. It sounds dramatic because it is dramatic. She describes her own symptoms as "giant stingrays carrying dread, despair, and fear" — a visceral image that will resonate with anyone who's experienced perimenopausal anxiety and that pervasive sense of doom. Poorna surveyed around 1,000 women for the book, and one surprising finding was the fear younger women now have about perimenopause. Media coverage has skewed heavily negative, and many women in their 20s and 30s are genuinely terrified. Poorna's response? We need balance. Yes, some women have brutal experiences. But many don't. The goal isn't to sugarcoat it or pretend it's all wonderful, but to give women the full picture so they can prepare without catastrophizing. Poorna quotes Ashley Kelch in the book: "The most disruptive act in midlife isn't leaving your job or your relationship. It's leaving behind the version of yourself that you created in order to survive." For Poorna, that meant shedding the version of herself that was palatable, agreeable, and constantly performing. She describes younger Poorna as someone who would say yes to everything, who prioritized being liked over being authentic. Midlife gave her permission to stop. She's learned to listen to her body's signals, to say no without guilt, to recognize when she simply doesn't have the spoons for something, and to honour that without shame. The global anti-aging market is set to be worth $80 billion in four years. Poorna calls it "the same shit, repackaged" — a relentless marketing machine selling women the idea that looking young is the only way to remain valuable. And yet, when she asked the women she surveyed what getting older meant to them, not one mentioned looks. They talked about freedom, contentment, peacefulness, having options. So how do we opt out of this pressure? Poorna's advice: stop engaging with the narratives that don't serve you. Unfollow accounts that make you feel inadequate. Surround yourself with images and stories of women who are thriving in midlife on their own terms. Representation matters — and we have more control over our media diet than we think. One of the most moving parts of the book is Poorna's conversation with her own mother about her early life before becoming a mother. Her mother had a place at university. Everything was paid for. But her grandfather wouldn't let her go because it would have meant living with a family he didn't approve of. Later, when her mother's employer suggested she take auditor exams, her father dismissed it: "You're going back to India to get married soon, so there's no point." Listening to her mother recount this, Poorna felt rage. She could see the brightness, the potential, the intelligence — and the loss of what could have been. That conversation made Poorna softer and more compassionate with her mother. She now asks anyone whose mother is still around: have that conversation. Ask about their life before you were on the scene. Their answers won't be defensive because they're not connected to you as a person — they're just telling you their story. It's precious. Key Takeaways: Midlife isn't a cliff edge. Society lies. Your 40s, 50s, and 60s can be an upwards trajectory if you let them be. Question the definitions of success you've inherited. Money and power aren't the only measures. What does success mean to you? Let go of the version of yourself you created to survive. Midlife is permission to stop performing and start being. Listen to your body's signals. If you don't have the spoons, you don't have the spoons. Honour that. Opt out of anti-aging narratives that don't serve you. Curate your media diet. Surround yourself with images of women thriving in midlife. Talk to your mother about her early life. If she's still around and you have a relationship with her, ask about who she was before you existed. You'll learn something profound.   Instagram, Threads, and TikTok: @poornabell She Wanted More https://uk.bookshop.org/p/books/she-wanted-more-reimagine-your-future-and-live-by-your-rules-poorna-bell/2eea99431a408200?ean=9781785122835&next=t&next=t&affiliate=11357  Also check out her previous book Stronger — pairs beautifully with this one Ways to work & connect with me: Coaching 1-1 http://www.thetripleshift.org   Menopause in the workplace support at www.managingthemenopause.com  Subscribe to my newsletter at https://middlingalong.substack.com/   Connect with me at https://www.linkedin.com/in/emmacthomas/ 

„Was hilft es dem Menschen, die ganze Welt zu gewinnen und Schaden zu nehmen an seiner Seele?“ Markus 8:36 Wem folgst du nach? Unsere Ziele, Sehnsüchte, Vorbilder und Motivationen zu reflektieren, ist unumgänglich, um gesund zu leben und in unserer Berufung zu blühen. Wer Jesus nachfolgen will, muss manch anderem entfolgen!

SPRING TOUR TICKETS > barstoolsports.com/events/bestshowonearthtour. Intro! (00:00-14:23). Met Gala 2026 dress code revealed (15:31-18:33). Lily Collins cast as Audrey Hepburn in Breakfast at Tiffany's movie (18:34-20:14). Phoebe Dynevor cast in ‘Beach Read' movie adaptation (20:15-22:04). Harry Styles to host and perform on SNL (22:05-24:12). PopCorner voicemails: Hannah Montana 20th Anniversary Special theory, Hilary Duff dream duet, New VPR hot take + more! (25:06-44:24). Interview with Lisa Rinna - talking The Traitors reunion, her new book ‘You Better Believe I'm Gonna Talk About It,' RHOBH + more! (45:20-1:29:19). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

3:16: Trent Williams has all the leverage in the world, and the 49ers have a major problem 8:18: Unfollow anyone who tells you to release Williams 21:58: Wading into the US Hockey Men's vs. Women's conversation and how it all ties into the WNBA: 36:06: Checking in on the B-team Warriors after the loss to the Pelicans AND Kuminga's debut with the Hawks: 53:44: Today in history: Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Peanut butter crumbs, a surprise lap dog, and a teen who's meeting new people at bars… this episode starts like a sitcom and lands on a real parenting pressure point: when kids start wearing diagnoses like usernames.Andrew and Caroline talk about the “sick role” trend online—especially on short-form video—where teens self-diagnose, compare who has it worse, and sometimes copy symptoms they've seen on their feeds. They unpack what gets missed when labels become identity: loneliness, shaky self-worth, and a craving to feel noticed. You'll hear why this trend can hurt kids who truly need support, why parents can't treat siblings the same way, and what to say when your teen comes home convinced they have a specific disorder.There's also a reminder worth writing on the fridge: some kids are just quirky. They don't need a label—they need their people. And, in the meantime, you're their people.Homework activities for adultsThe “Two-Minute Mirror” check-in Ask: “What felt heavy today?” and “What felt good today?” Reflect back what you heard—no fixing.Swap the label for the need “What part of that feels true—feeling overwhelmed, lonely, wired, numb, stuck, left out?”Sibling spotlight audit Identify what each child gets attention for—and what gets missed.Feed clean-up plan (together) Unfollow one account that fuels distress. Replace it with one that supports skill-building, humour, or learning.Build a ‘their people' map Home / School / Outside. Strengthen one connection this month.Send a textEnjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK Follow us on Facebook and join our Facebook Community! Access resources, get support from other parents, and ask Caroline and Andrew your questions! Follow FB: https://www.facebook.com/profile.php?id=61566206651235and FB Community: https://www.facebook.com/groups/674563503855526

Sharrin Fuller has built and sold two accounting firms, and the second time around, she knew exactly what mistakes to avoid, except for one she didn't see coming. On Episode 252 of The Unique CPA, she tells Randy that the business side of an exit is straightforward, but the emotional aftermath? That sent her into two levels of counseling and off her life insurance policy due to skyrocketing blood pressure. Now, as founder of Glass Wallet Ventures, she helps firm owners prepare for exits they may not even be planning yet, because by the time someone puts a letter of intent in front of you, it's already too late to maximize value. Sharrin challenges the "we've always done it that way" mentality that keeps accountants stuck in dependency traps, and her approach is simple: fix one thing at a time, give firm owners back 30 minutes of their day, and only then move onto the next problem. Sharrin is proof that working three days a week isn't a fantasy when you build systems that actually stick. Get the full show notes and more resources at RandyCrabtree.com  

¡#Cazzu da UNFOLLOW a #RauwAlejandro y PELEAN en redes por COLGARSE de su RUPTURA con #ChristianNodal! ¿Qué OPINAS sobre esto? #saleelsoltv ☀️ Programas Completos #SaleElSol: https://www.youtube.com/playlist?list=PLYnzMSw5fD7Qfhf4bSEemItedNGl2Mf_A

Posting "all lives splatter" and other offensive Internet memes in a Facebook comment section got one conservative columnist banned from Fergie's Pub. "Things are too serious for that kind of stuff," the owner says. "Unfollow. Unfriend. Fuck off."

Meet the new co-host of the QB Power Hour. Sharrin Fuller has built and sold 3 businesses and is now focusing on helping others build systems so scale, grow, or provide balance and boundaries to get more joy out of your firm. We'll discuss her journey and the life experiences that she's leveraged to help others.QB Power Hour is a free, biweekly webinar series for accountants, ProAdvisors, CPAs, bookkeepers and QuickBooks consultants presented by Dan DeLong and Sharrin Fuller who are very passionate about the industry, QuickBooks and apps that integrate with QuickBooks.Earn CPE through Earmark: https://bit.ly/QBPHCPEWatch or listen to all of the QB Power Hours at https://www.qbpowerhour.com/blogRegister for upcoming webinars at https://www.qbpowerhour.com/00:00 Welcome to QB Power Hour + Meet Sharrin (Unfollow the Rules)01:09 Show Logistics: Schedule, CPE, Slides & Resources02:30 Poll Time: How Did You Find QB Power Hour? (and a few tech hiccups)03:37 Intuit Intelligence Chat in QuickBooks: What It Is, Rollout & Pricing06:03 Webinar Glitch Break: Multiple ‘Sharrins' Join the Panel07:17 Back on Track: How Intuit Intelligence Chat Works in the UI09:41 Unfollow the Rules: Dan ‘Reads' the Book (Speechify/Snoop) + Why It Clicked10:59 Origin Story: The Paper Route and Learning Independence Early16:01 Door-to-Door Sales Lessons: Timeshares/Kirby Vacuums and the ‘Show'18:41 Finding Bookkeeping: Costco, Salon Ownership, and Building a Mobile Office Biz21:30 Scaling Up: Fractional CFO Work, SaaS Startups, and Getting Acquisition Offers22:59 Failure as Fuel: Big Mistakes, Mark Twain, and Trusting Your Gut24:53 Growing Up Too Fast: Protecting Siblings & Learning the Hard Way25:11 Curiosity & Devil's Advocate Mindset (The “Don't Touch the Stove” Lesson)25:51 Reframing Failure: Motivation, Resilience, and Hitting the Goal26:40 Entrepreneur Pressure + Sales Rejection: Getting Through the “No's”27:22 Burnout = Fear: Letting Go, Delegating, and the Green/Yellow/Red List30:40 Designing Recovery Time: 3-Day Workweeks, Holiday Sabbaticals, and Mental Health33:04 Building Sustainable Systems: Automate Everything That Isn't Human34:32 Clone & Conquer Framework: Document, Template, Measure, Automate (Don't Throw People at It)35:53 Right-Sizing the Team: Profit Over Headcount + When Automation Shouldn't Replace the Core39:42 Tech Evaluation at Conferences: Solve One Problem + Prove ROI (Stripe Example)42:16 How the 3-Day Week Actually Works (and Handling the Eye Rolls)43:53 Teaching Others + Community/Book Offer, Then Webinar Wrap-Up & What's Next

Send us a textTHE WORKFollow Start Before You Are ReadyThe three thought errors I keep having right now are:Three thought resets to those thoughts are:I define perfectionism as:I see my perfectionism is holding me back in these 3areas:I can see I am procrastinating in these 3 areas:One area I plan to focus on for the next year is:The one thing I plan to Start Before I am Ready is:The first step I will take to start that one thing is:I will begin the one thing ___________________date, timeList three times you have done something someonesuggested without questioning it.What will you do next time and why?Next time someone metaphorically tells you to gohome, what will you do?Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Mel Gray."

AMD's CEO might have let it slip that the next-gen Xbox console might arrive in 2027, and we ponder what exactly Bloober Team is cooking up. Meghan 'Wurstpersonshooter' joins to review Broken Lore: Unfollow(0:00) Intro(2:45) The Weekly Console Update(25:30) BrokenLore: Unfollow review(34:10) Arc Raider update(42:05) Console ShutdownLike and follow us on Social Media:Bluesky: @consolecreatures.comYouTube: ⁠⁠⁠@ConsoleCreaturesTwitter: @ConsoleCreature⁠⁠⁠Facebook: @RealConsoleCreatureInstagram: @ConsoleCreaturesThreads: ⁠ @Consolecreatures⁠

Puntata del 29/01/202600:00 Brano di apertura e intro14:47 La biblioteca Oodi a Helsinki con le game room 19:27 La prova di MIO: Memories In Orbit 40:20 Annunci improbabili46:08 La prova di BrokenLore: UNFOLLOW59:55 News della settimana1:20:20 PS6 dopo il 2028?1:32:55  Kojima Inutility1:40:09 Resident Evil curiosity1:43:12 Brano di chiusura ed extraConsole Generation è la trasmissione radiofonica settimanale dedicata ai videogiochi, condotta da Andrea Facchinetti e Raffaele Cinquegrana. In diretta dal 2011 tutti i venerdì alle 22:30 su YouTube e Twitch e in podcast su tutte le piattafome.Su Console Generation trovi:* Le prove e le anteprime degli ultimi giochi in uscita* I commenti sulle principali news della settimana* Interviste e ospiti in diretta* Gli "Annunci improbabili", ovvero gli annunci dal vendo / compro / scambio più assurdi del web* La "Kojima Inutility", la rubrica inutile dedicata al maestro Kojima* La "Resident Evil Curiosity", una rubrica fissa dedicata al survival horror più famoso del mondo.Seguici su:* Sito internet: www.consolegeneration.it * Spotify: https://open.spotify.com/show/5OBAlgJ948DFRPqlrFm803* Apple Podcast: https://podcasts.apple.com/it/podcast/console-generation/id527727573?uo=4* Amazon Music: https://music.amazon.com/podcasts/c9b878aa-9b23-43d1-9d3b-5c679ca744bf/console-generation* Spreaker: http://www.spreaker.com/show/lo_show_di_console_generation* Instagram: consolegeneration* Facebook: @consolegeneration* YouTube: ConsoleGenerationIT* Twitch: Console Generation* Twitter: ConsoleGenerati* Telegram: https://t.me/consolegeneration* Gruppo Telegram: https://t.me/joinchat/OfXomETzwwIVeU9zObjDTw* Email: raffaele.cinquegrana@consolegeneration.it

Thank you for connecting with Pathway Church online. We are so excited you are watching with us. If you're in the Longview, Texas area, we invite you to join us in person every Sunday for our services at 8:30AM, 10:00AM, and 11:30AM; we can't wait to meet you!Do you consider Pathway Church online as your church home? We would love to connect with you. Text "mypathwayconnect" to 94000 to complete a digital connection card.Website: https://www.mypathway.church/Facebook: https://www.facebook.com/mypathwaychurch/Instagram: https://www.instagram.com/mypathwaychurch/?hl=eniTunes: https://itunes.apple.com/us/podcast/pathway-church-podcast/id479119724?mt=2Pathway Church1600 Blueridge ParkwayLongview, Texas 75605#pathwaychurch #longviewtx

BrokenLore: Unfollow est un jeu d'horreur psychologique centré sur la pression sociale et l'obsession des réseaux. On y incarne Anne, une jeune femme marquée par le harcèlement et la quête de reconnaissance en ligne. Entre exploration, énigmes et séquences de poursuite, le jeu propose une expérience courte mais immersive. Si […] The post BrokenLore: Unfollow: Des likes, des abonnés et de l'horreur first appeared on Radio Vostok.

BrokenLore: Unfollow est un jeu d'horreur psychologique centré sur la pression sociale et l'obsession des réseaux. On y incarne Anne, une jeune femme marquée par le harcèlement et la quête de reconnaissance en ligne. Entre exploration, énigmes et séquences de poursuite, le jeu propose une expérience courte mais immersive. Si […] The post BrokenLore: Unfollow: Des likes, des abonnés et de l'horreur first appeared on Radio Vostok.

Materiály k téme: https://drive.google.com/drive/folders/1lm8aUUJwqr3nTnPlAvaqxV1CWWuRq8V2?usp=sharing

Join me online for the RTK Dream Conference: The BREAKER! ➡️ rtkdreamconference.com Thank you for tuning in to this episode of The Real Talk Kim Podcast. I'm so grateful that you're here. Every time you listen, share, and support, you're helping spread hope, healing, and the message of Jesus around the world. If this episode encouraged you, make sure to subscribe to the podcast so you never miss an update, and don't forget to subscribe to the Real Talk Kim YouTube channel for powerful messages, morning prayer sessions, and more uplifting content every week. If you're interested in advertising on this podcast or having Real Talk Kim  as a guest on your podcast, radio show, or TV show, reach out to collab@realtalkkim.com Let's stay connected! All things Real Talk Kim – realtalkkim.com All things Limitless Church – limitlesschurch.live Shop my Brand! – rtkstyle.com

Before you rush into new goals, we invite you to pause, reflect, and consciously decide what actually supports your health in the year ahead. In this episode of The Wellness Effect, we're sharing our personal Ins & Outs for 2026 — from wellness trends we're leaving behind to habits, mindsets, and practices we're intentionally carrying forward. We talk honestly about body image, postpartum recovery, social media influence, movement, manifestation, and what it really means to prioritize health in different seasons of life. If you're feeling pressure to "do more" next year, this conversation is a reminder that clarity often comes from subtraction.   What You'll Learn Why extreme wellness trends and "skinny talk" are OUT for 2026 How postpartum seasons change your capacity for training, detoxing, and goals How intention, honesty, and self-trust shape sustainable wellness Why strength training, mobility, and consistency matter more than aesthetics    Chapters 00:00 — Introduction: Why "Skinny Trends" & Wellness Extremes Are Out 00:43 — Welcome to The Wellness Effect | Ins & Outs for 2026 01:15 — Why We're Starting With "Outs" Before Setting Goals 09:00 — Botox, Beauty Pressure & Emotional Expression 16:50 — How Social Media Impacts Body Image (And What to Unfollow) 18:40 — Pilates Only? Why Strength Training Matters for Women 19:20 — Postpartum Reality: Nursing, Energy & Letting Go of Detoxing 24:55 — Lifting Heavier, Electrolytes & Feeling Strong Again 53:35 — Trusting Your Voice in Wellness & Online Spaces 55:25 — Manifestation, Intentional Goals & What We Want for 2026   Related Episodes  If you enjoyed this episode, check these out: The Truth About Strength Training for Women: Building Muscle Without Getting Bulky Oral Health and Gut Health: The Bi-Directional Link Your Dentist Won't Tell You About  

For years, we believed Matt Damon missed out on hundreds of millions of dollars by passing on Avatar...but director James Cameron has something to say about it! Plus, nobody wants to lose a tooth two days before Christmas, sorry, Chrissy... We uncover a possible reason for the Beckham Insta unfollow James Cameron disputes one of the great Hollywood tales Chrissy Teigen needs an emergency trip to the dentist The stars of Emily in Paris prove their love extends beyond the screen THE END BITS Support independent women's media Get your daily pop culture fix with The Spill here Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host & Producer: Ash LondonBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For years we believed Matt Damon missed out on hundreds of millions of dollars by passing on Avatar...but director James Cameron has something to say about it! Plus - nobody wants to lose a tooth two days before Christmas, sorry Chrissy... ☕ We uncover a possible reason for the Beckham insta unfollow ☕ James Cameron disputes one of the great Hollywood tales ☕ Chrissy Teigen needs an emergency trip to the dentist ☕ The stars of Emily in Paris prove their love extends beyond the screen Our podcast Watch Party is out now, listen on Apple or Spotify. THE END BITS Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. CREDITS Host & Producer: Ash London Executive Producer: Monisha IswaranBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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You're in a new relationship do you scrub the ex from the timeline or do you leave it there because you. lived it? Plus another Kardashian kid is about to step into the spotlight. 

Ken Costa shares on how we flourish when we unfollow the ways of the world and follow the ways of Jesus.

Schwab, Sylvia www.deutschlandfunkkultur.de, Lesart

Schwab, Sylvia www.deutschlandfunkkultur.de, Lesart

Send us a textTHE WORKFollow Winning or Learning“The only real mistake is the one from which we learn nothing.”—Henry FordThink of a time you felt like you failed:         How could you thought reset that so-called failure into         a win?How do you define winning?How do you define learning?My messy middle is:Describe the things you will learn from your messymiddle:My favorite way I want my messy middle to concludeis:At the conclusion of my messy middle, I want to feel:I plan to show up for my messy middle like:What would my life coach tell me today about mymessy middle?My “To Be Continued” is:If I did know how my “To Be Continued” would end, itwould be:Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Melissa Wiggins."

Shifting your perspective on unfollows and unsubscribers to attract your soul-match clients!!!!“Every unfollow = stronger magnetism.”“Unsubscribes mean my new frequency is working.”⁠Join Her Wild Signature: ($11)⁠IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

What if chasing your passion is actually keeping you stuck? Terri Trespicio's TED talk has 8 million views and her book on the same subject challenges everything you've been told about finding work you love. Terri shares why waiting to find your passion delays action, why you should expand your comfort zone rather than step out of it + why you shouldn't monetize everything you love. Plus, did you know boredom led Walt Disney to invent Disneyland. We should all embrace boredom now and then.  Look for more Author Interviews where we discuss fabulous books with the smart people who wrote them. Books discussed in this episode: Unfollow Your Passion – Terri Trespicio Originals - Adam Grant Terri's Website: territrespicio.com/trystudio ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading to get your book list

If you know Gary Thompson, formerly known as The Plastic Boy, you're in for such a treat with this episode because Gary shares on everything.In this episode the content creator and makeup expert talks about why he began creating videos over 15 years ago on Youtube, why he called himself the Plastic Boy and why he chooses to be so transparent and open when it comes to his use of fillers and hair transplants, including his recent moustache transplant. I can't remember how long I've followed Gary, but I do know why I follow him; he's one of the most charismatic and sweet humans you could encounter online, and he's exactly the same in real life - he's not one of those weirdo influencers that will talk to you online and then stare at you blankly when you meet them IRL.Gary also shares on his early inspirations, how his Nan was the first family member to discover he was wearing makeup and how his family has always been accepting of his sexuality.He also shares some thoughtful insights on social media, especially being a dark skin black man working in the very white woman-focused world of beauty, as well as why he believes you should never clap back and of course he talks about the beauty brands he loves.LinksFollow Gary on Instagram: https://www.instagram.com/garythompsonFollow Gary on Youtube: https://www.youtube.com/@ThePlasticBoyFollow Gary on TikTok: https://www.tiktok.com/@garythompsonWHERE TO FIND MESubstack: https://thecharissereport.substack.comThreads: https://www.threads.net/@charisse_kenion/Instagram: https://www.instagram.com/charisse_kenion/TikTok: https://www.tiktok.com/@charissekenionCheck me out on ShopMy: https://shopmy.us/beautymeBusiness inquiries: info@charissekenion.com

Look what I found - a powerful reminder for myself that I also saw something yesterday that my daughter showed me.  This comes from Gratitude HQ (@gratefuledu64)  and they shared this:  “Let's be that person, who roots for others. Who tells a stranger they look amazing and encourages others to believe in themselves and their dreams.”  What happened to simply being happy for others when they find something that fires them up? Why is it that so many people have to “dump” on people for sharing things that they are excited about? Why is it so hard to just smile and say to yourself, I'm happy for that person… good for them?  To me, this is something that so many people need help with - including me. I need to be a better encourager. I need to keep rooting for the underdogs in life. Truthfully, if it's something that I don't agree with or don't like - I can simply keep scrolling or like I just did - hit the UNFOLLOW button, instead of piling on criticism, negative feedback, etc.  Now, there are times for sure to “REPLY” to others and not be silent, but for the most part it doesn't have to be every single time you see things you don't like or simply want to rag on someone for being happy. Just my 2.5 cents.   Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Friend, co-worker, family member?

Jared calls his first wife Heather and asks her why she doesn't follow him back after he recently started following her again!

Katie had to unfollow a certain page that she use to love and they ask who did you have to unfollow and why?

In week 11 of our Just Jesus series, we talk about Jesus' encounter with the Samaritan woman and how He confronts truth with grace, redirects religion to worship, and reveals his identity.

Licensed clinical psychologist Dr. Courtney Crisp (@drcourtneycrisp) joins Dr. Marianne to talk about eating disorders during pregnancy and postpartum. We discuss how body changes, medical weight stigma, breastfeeding pressure, and sensory sensitivities can trigger old patterns or spark new struggles. Dr. Courtney shares insights from her work with athletes and perinatal clients, along with lived experience of pregnancy nausea, food aversions, and postpartum adjustment. We also explore how neurodiversity, ADHD, and autistic sensory needs shape care, and why weight-inclusive, consent-based support matters for parents. What You'll Learn How pregnancy, medical monitoring, and rapid body changes can activate perfectionism, control seeking, and body dissatisfaction The effects of weight stigma in prenatal and postpartum care, and what weight-inclusive providers do differently Why severe nausea and food aversions can persist after birth, and how to support flexible, adequate nourishment Breastfeeding, pumping, and formula choices through a nonjudgmental, mental health first lens Sensory overload in pregnancy and the fourth trimester, including smell sensitivity and tactile overwhelm Athletes, performance culture, and disordered eating patterns that can resurface in the perinatal period How to protect recovery when social media pushes “bounce back” messages Building a trusted, affirming care team that honors intersectionality and neurodiversity Key Takeaways Your body will change during pregnancy and after birth, and that reality deserves compassion, not comparison. Weight-inclusive prenatal and postpartum care improves outcomes by removing shame and centering consent. Feeding decisions work best when they support the caregiver's mental health and the baby's needs, not a rigid ideal. Sensory supports reduce distress. Use smell blockers, quieter environments, comfortable fabrics, and predictable routines. Curate your feeds. Unfollow “get your body back” influencers and follow licensed, values-aligned clinicians. Recovery helps you show up for your baby and for yourself. Nourishment and rest are part of caring for your family. Timestamp Guide 00:00 Meet Dr. Courtney Crisp and her background in athletics and psychology 06:40 Why sports culture can model both body awareness and perfectionism 10:45 Pregnancy triggers, medical encounters, and weight stigma 14:40 Severe nausea, limited safe foods, and lingering food aversions 18:55 Postpartum body image, grief, and the pressure to snap back 21:40 Breastfeeding, pumping, formula, and mental health first choices 24:30 Sensory sensitivities in pregnancy and postpartum 26:45 Building a trusted, affirming care team for your unique family 28:20 Neurodiversity, ADHD, and autistic masking in assessment and care 29:30 Where to find Dr. Crisp online Resources Mentioned Guest site: drcourtneycrisp.com Instagram: @drcourtneycrisp Substack: The Pop Culture Psychologist at drcourtneycrisp.substack.com For Listeners in Recovery Create a simple postpartum nourishment plan with two or three easy options per meal, low lift snacks you tolerate, and a backup shelf-stable choice. Add sensory aids you find regulating. Ask your care team to avoid blind weighing and to discuss numbers only with consent. Invite a partner or friend to support meals, hydration, and rest. Work With Dr. Marianne If you want weight-inclusive, neurodivergent-affirming therapy for eating disorders, OCD, and body image concerns in California, Texas, or Washington, D.C., learn more and connect through my website. I also offer specialized support for ARFID, binge-type patterns, and long-term recovery. Suggested Episodes To Queue Next Eating Disorders & Athletes: The Pressure to Perform on Apple & Spotify. Pregnancy, Postpartum, & Eating Disorder Recovery with Jaren Soloff, RD on Apple & Spotify. Overexercising, ADHD, and Eating Disorders with @askjenup Jenny Tomei on Apple & Spotify.

Can spirituality and social media work together to serve your soul?In this episode of the Spiritual Fitness Podcast, Eric Bigger explores ‘algorithm spirituality'—the practice of shaping your feed with intention so it inspires growth and aligns with your higher purpose. Learn how to unfollow what drains you, engage with what uplifts you, and design a digital space that truly supports your spiritual journey.Join the conversation and begin shaping a digital space that uplifts and inspires you.In this episode: Unfollow accounts that don't support your growth Engage with content that uplifts and inspires Set clear intentions for how you use social media Share posts that reflect your true self and add value Remember: you control the algorithmShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Today on Good Follow: Ros and Angel preview the New York Liberty and Phoenix Mercury's game 2. How will New York adjust with Breanna Stewart's potential injury? What does Natasha Cloud bring to the Liberty? Next, they break down the Minnesota Lynx and Golden State Valkyries before they head to the Bay. How will the crowd impact the Golden State Valkyries in game 2? Can Minnesota's bench keep the momentum? Then, Ros gives her DraftKings pick of the week. Finally, Ros and Angel play a game of Good Follow or Unfollow. Is the pink hair an A'ja Wilson trademark or does it belong to the Studbudz? What do we think of Natisha Hiedeman's ‘Femme T' look on stream? Do we like Cathy Engelbert's Rookie of the Year surprise for Paige Bueckers? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on Good Follow: Ros and Angel preview the New York Liberty and Phoenix Mercury's game 2. How will New York adjust with Breanna Stewart's potential injury? What does Natasha Cloud bring to the Liberty? Next, they break down the Minnesota Lynx and Golden State Valkyries before they head to the Bay. How will the crowd impact the Golden State Valkyries in game 2? Can Minnesota's bench keep the momentum? Then, Ros gives her DraftKings pick of the week. Finally, Ros and Angel play a game of Good Follow or Unfollow. Is the pink hair an A'ja Wilson trademark or does it belong to the Studbudz? What do we think of Natisha Hiedeman's ‘Femme T' look on stream? Do we like Cathy Engelbert's Rookie of the Year surprise for Paige Bueckers? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the WhatsApp group here: https://chat.whatsapp.com/GHQ8LajRllK3Aj8PkVC3m0Join the Zoom here: https://us02web.zoom.us/j/87930066143THE WORKFollow Boundary Blessings“Sometimes the most loving thing you can say is no.”—Melody BeattieCheck your texts, what patterns do you see?How could you honor your boundaries in respondingto requests for your time?List 3 responses or ways you will share yourboundaries:List 5 bylaws for your life, based on your values:Write down a response that you fear hearing whenyou share your boundary.Create a script for how you plan to respond when youfeel your boundaries are being disrespected.What conversation am I avoiding that will result in aboundary blowup, if not handled soon?Who could I role-play this through with, before I havethe conversation?If I were writing a script about this, what would I say?What's one step I could take today to move towardsharing my boundaries?List 3 things that would stop you from sharing yourboundary.List one boundary sharing that would change yourentire life.List the boundary blessings that could come with this.Set a date and time to share a boundary.Get your copy of Melissa's bestselling book, UnFollow: Question Everything with Excitement, and download the FREE WORKBOOK!Curious about Group Coaching? Check out ONE.Life today!Did you love this episode? Let us know what other topics you'd like to hear Melissa explore or questions she could address. Email: melissa@melissawiggins.lifeRemember, you can change your life one question at a time.Let's get started today.Follow Melissa on IG @coachmummabear_Remember to leave an honest review and subscribe to "UnFollow: Question Everything with Melissa Wiggins."

Do unfollows on social media really mean drama in the cheer world? Or is it just self-care in disguise? When a cheer gym unfollows a family online, is it a petty move… or a healthy boundary? In this candid, laugh-filled episode, Jason Larkins sits down with Kristen Wheeler (aka “K-Dub” of the Cheer Mom Blog and Podcast) to dive deep into the emotional maze of social media, gym loyalty, and assumptions in the competitive cheer world. Whether you're a coach, a parent, or a cheerleader yourself, these are questions you've likely faced—or will soon. Inside this episode, you'll discover: Why gym owners might really unfollow families on social media—and why it's not always shade. How parents can balance personal boundaries with community connection in youth sports. The power of assuming positive intent—and how this one mindset shift can de-escalate almost any cheer drama. Hit play now to hear what happens when the Cheer Mom and Let's Talk Cheer collide—insight, laughter, and real talk that every cheer parent needs in their earbuds. ⁠ Get Your Let's Talk Cheer Podcast T-Shirt⁠ ⁠⁠ ⁠ ⁠ Jason's On-Demand Coaches Training Videos⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠⁠⁠ Code of Points Cheatsheet FREE⁠ Support Our Sponsors Cheer Biz Accelerator- https://nextgenowners.com/cheer-biz-accelerator/ Global Cheer Worlds- https://globalcheerdance.org/ World Class Championships- https://worldclasscheerleading.com/ Preparing For Full-Outs Digital Course- https://www.vidzing.tv/jasonlarkins/18bcee38-0cab-4d2d-a14a-15132c0f93bd Brittany's Comp Cheer Checklist- instagram.com/stories/highlights/18356656174188077  Jason's Book Recommendations- ⁠⁠⁠⁠Amazon Affiliate Link⁠⁠⁠⁠ ⁠⁠⁠⁠Follow Let's Talk Cheer on Instagram⁠⁠⁠⁠ Submit a Question of the Week ⁠⁠⁠⁠ You can support this podcast by making donations here⁠⁠⁠⁠ Other great cheerleading podcast to check out- The Cheer Biz Podcast, The Cheer Mom Podcast, Spill the Cheer, Mat Talk Table Talk, Cheer Chats Podcast, MotUS Edge Podcast, The Cheer Dad Podcast and the Here 4 Cheer Podcast

A brother wrote in after a three-year long-distance rollercoaster where tough talks turned into silence and her parents turned hostile. He prayed for an approval and called it a sign while every other sign said no. We laugh, we side-eye, and we keep it loving but honest.

On this episode of “Tommy Talk,” Tommy discusses when it’s time to unfollow or mute someone on Instagram. Your Instagram feed is your personal space, and you should see content that makes you feel good from people that make you feel good. But there are definitely a few things to consider when going for that “mute" or “unfollow" button. Let’s dive in. See omnystudio.com/listener for privacy information.

i saw lady gaga at MSG this week and i have A FEW MESSAGES for the dark spirits i ran into in the crowd... then we're talking audience submissions about when to exchanges socials when dating, how to be a better support system to your people, and undercutting yourself with the belief that you're too young and dumb to trust your intuition. LOCK IN!!!

When child influencers try to escape the spotlight, not everyone lets them walk away quietly. In Episode 3 of Bad Influence, Tiffany lashes out at kids who leave her “Squad,” but a shocking lawsuit soon exposes something much bigger—sparking an FBI investigation. We dig into the dangers of kidfluencing, how young creators can be exploited for profit, and what it will really take to protect children in the influencer industry. Trigger Warnings: Child exploitation, online abuse, lawsuits involving minors. Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: Lola Blankets: Get 35% off your entire order at Lolablankets.com by using code QUEENS at checkout.  Experience the world's #1 blanket with Lola Blankets. Hungryroot: Go to Hungryroot.com/queens and use code queens to get 40% off your first box and a free item of your choice for life. © 2025 Killer Queens Podcast. All Rights ReservedAudio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: The Heat Being On, upcoming comedy shows, RIP Hulk Hogan, Ozzy Osbourne & Malcolm Jamal Warner, Hunter Biden loves Crack Cocaine, Candace Owens, NFL Camps start & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

We're not afraid of failing, we're afraid of being seen as failures. But what if the people you're worried about… aren't even thinking about you? Let's trade shame for strategy and let our missteps move us forward.Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

SUMMER TOUR TICKETS -> bit.ly/CITOSUMMER. Kelly Keegs joins the show! (00:00-14:00). JoJo Siwa x ‘Big Brother' drama (14:58-37:02). B.J. Novack & TikToker Delaney Rowe are dating (37:03-44:04). ‘The Summer I Turned Pretty' S3 trailer (45:11-53:41). Sophie Turner sparks breakup rumors with Peregrine Pearson (53:42-1:03:57). Travis Kelce seemingly unfollows Ryan Reynolds on IG (1:03:58-1:11:59). What‘s going on with Bill Belichick & GF Jordon Hudson? (1:13:02-1:31:24). Beyoncé's Cowboy Carter tour kicks off (1:31:25-1:37:47). PopCorner voicemails: Katy Perry's tour struggles, Bethenny Frankel question + more! (1:38:41-2:00:59). Interview with 'People' Editor-in-Chief, Charlotte Triggs - talking her career path, everything behind the scenes at People, the next Sexiest Man Alive + more! (2:02:14-2:24:43). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office