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In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her bedroom one day and breaking her hip. This experience of course led me deep into the research on osteoporosis and in todays video/podcast we cover What osteoporosis is and what osteopenia is How is it diagnosed What drugs are used to to treat it - the good, the bad and the ugly of these What exercises you can do to stave off osteoporosis and reverse bone loss What nutrient deficiencies or diseases can lead to osteoporosis What supplements can reverse and or slow bone loss The role of different hormones in osteopororsis The role of nutrition in osteoporosis What medications can cause osteoporosis What lifestyle factors can lead to osteoporosis Who is more at risk for osteoporosis. General info on osteoporosis Loss of Bone Mass Density Dexa Scan T-score -1.0 to -2.5 is Osteopenia T-score less than -2.5 is Osteoporosis Bone is 40-50% inorganic component (hydroxyapatite), 10-15% water and 35% organic component(protein). 90% of the organic component is collagen Type 1 and the remaining 10% non-collagenous proteins Osteoblasts-formation of bone, secrete alkaline phosphatase to create sites for calcium and phosphate deposition. Osteoclasts-bone resorption, secretes acid phosphatase which unfixes the calcium Osteocytes are osteoblasts which are responsible for homeostasis of oxygen and mineral levels. Function: Supports the body, protects the organs, produces blood cells, and stores minerals and fats. Collagen, the protein that gives bones a framework for strength and flexibility Calcium-phosphate mineral complexes, that fill in the gaps between the collagen frame work, making bones hard and strong Living bone cells that remove and replace weakened sections of bone KoACT-Calcium collagen chelate Animal Study-8 weeks 4 groups No supplement KoACT-increased bone density by 3.5% 10x KoACT-increased bone strength by 10% Calcium and Collagen supplement increase bone strength by 1% Study 39 women 2 groups-12 months Post-menopausal women. 5 g of CC(calcium-collagen chelate) which contains 500 mg of elemental calcium and 200 IU Vitamin D 500 mg of calcium and 200 IU of Vitamin D The loss of whole body BMD in women taking CC was substantially lower than that of the control group at twelve months KoACT improves bone synthesis and reduces bone loss KoACT counteracts the natural process of bone loss in post-menopausal women KoACT improves bone mineral density KoACT improves bone mineral density better than calcium in post-menopausal women KoACT improves total body bone mineral density significantly better than calcium in just three months Biomarkers for bone formation were increased significantly with KoACT KoACT improves biomarkers for bone formation, better than calcium. KoACT improves bone strength significantly better than calcium in animals Peak bone mass is around 30 years old. Losing 2-3% a year thereafter. 20% of hip fracture patients will pass away within a year. 1 out of 3 post menopausal women will fracture a bone Osteoporosis drugs (Bisphosphonate) slows down osteoclast activity. Increase risk of jaw necrosis and atypical femoral fractures. After 3 years of use the suggest a "Drug Holiday" Lifestyle: Lack of physical activity Excessive exercise Inflammation Smoking Alcohol Medication Family history Vitamin and nutrient deficiency Gluten Eliminate excess sugar, cigarette smoke and phosphoric acid-containing soda. Be sure your intake of calcium and magnesium is in the 700-1000 mg range of each daily. Other trace minerals, boron, manganese, chromium, copper, zinc, silicon...animal food Weight bearing activity Post-menopausal women make consider bioidentical hormone replacement. Mediterranean diet with increase protein intake. Vegetarian and vegan diets and risks of total and site-specific fractures increases significantly. Exercise: Weight bearing resistance exercise is best Vibration-10 minutes per day 2-3x per day (check with your medical professional first) Muscle-vibration 20-50 hz Exercise inhibits bone loss, frequency matters clinical research links mentioned in this podcast https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1308846/ https://pubmed.ncbi.nlm.nih.gov/9177517/ https://pubmed.ncbi.nlm.nih.gov/9431639/ https://www.ncbi.nlm.nih.gov/books/NBK499863/#:~:text=Wolff's%20Law%20states%20that%20bones,strengthening%20of%20the%20cortical%20layer. https://pubmed.ncbi.nlm.nih.gov/23702931/#:~:text=Menaquinone%2D4%20(MK%2D4,health%20in%20healthy%20postmenopausal%20women. Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here: Use code "tamati" at checkout to get a 10% discount on any of their devices. Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38 Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team
Grim and James are joined by Jerry Cthulhu, Nickie the Dude, RSHarmful, and Pirateshipping! Enjoy the chat!!!! Email me for the Guilded chatroom link! Check out our anime review show Shonen Dump www.shonendump.com James Cruz Twitch: https://www.twitch.tv/cruz_controllin Send us hatemail or love mail at grimsteak@gmail.com Live Show Every Tuesday at 9pm est on CwS Radio https://s3.radio.co/s230f698de/listen Check out Jerry's show "Nox Mente' at https://noxmente.simplecast.com/
#goingdeepwithchadandjt #podcast #comedy #allthingscomedy Today we are joined by two legends, Christian Pierce & Mike Tornabene aka Dom Mazzetti. We talk about starting a clothing brand, The NEW 'Real Bros of Simi Valley' movie, and of course we hear from some hilarious callers. We hear from a bro who is getting back into the dating game, a lady who needs help turning a friendship into a relationship and a new college transfer who is ready to smash some brews on Pacific Beach. Check out Christian & Mike's Clothing here:https://theshellcorp.com/ We are streaming the BTS, Fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Arizona Tomorrow and Pasadena Friday! PLUS 12 other DATES!http://www.chadandjt.com Call us, leave a 60 sec voicemail with your issue or question: 323-418-2019or write in to chadgoesdeeppodccast(at)gmail.com(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/
The Live Ace & TJ Show in a convenient podcast package.
In this episode of the Soul Summit Podcast, co-host Kelly Reynolds dives into the world of adventure with Kurt Lockwood, life long family friend, and outdoor enthusiast based in Fairbanks, Alaska. Kurt is not only an experienced hunter, pilot, hunting guide, and trapper, but he's also a devoted father. What sets Kurt apart is his unwavering support for his daughter, Teagan, who, despite her advanced disabilities, joins him in their outdoor pursuits in some of the most rugged and wild places! Together, they've embarked on thrilling adventures, facing both triumphs and challenges along the way. They explore Kurt's background in extreme adventure, and his passion for sharing the outdoors with Teagan, discussing some of the most memorable adventures they've experienced together, from hunting expeditions to wilderness flights. Despite Teagan's challenges, Kurt has encouraged her to fully engage in life, offering invaluable insights for parents who seek to involve their children in outdoor pursuits or new hobbies. Through Kurt's narrative, we're reminded of nature's transformative power, and the profound connection between a father and his daughter. Kurt Lockwood's story serves as an inspiration to us all, proving that with determination and love, anything is possible. Come along as we uncover the depths of adventure and the enduring strength of family. Keep up with us online! @heroutdoorjourney_ @soulsummitpod_ @alaskatrappersassociation National Trappers Association Law Enforcement Torch Run Or tune into our YouTube Channel to take the journey together! Find the full line up of 2024 Her Outdoor Journey events and retreats here! Today's episode was brought to you by: MAVEN: If you're ready for premium optics without the premium price tag, check out Maven Optics. This consumer direct company is turning heads and winning awards for their top quality products. From binoculars, rangefinders, rifle scopes and spotting scopes- they've got it all. Head on over to www.mavenbuilt.com and use promo code SOULSUMMIT-GIFT for your next purchase to get a discount just for listening to this podcast! BAKCOU: Elevate your life and your hunts with one of Bakcou's top of the line E-bikes! Whether you use them on your hunting and fishing adventures, for a hand on the farm, or to commute around your local area, Bakcou bikes are not only reliable, but they add a whole lot of fun to life as well! Find their full line of products at www.bakcou.com. Use the code SSP200 to save at checkout. HOYT: There are some awesome bows on the market, but if you ask me, I'd say Hoyt has some of the best bows around. Built tough to withstand the wear and tear of hard hunts, this bow ensures reliability in your shot so you can focus on the hunt. Not to mention, the dead in the hand feeling that keeps you coming back for more! Head over to www.hoyt.com and check out their new custom bow builder! SAWYER: If you're serious about the outdoors, be sure to see what Sawyer has to offer. From water filtration, to sunscreen and insect repellent, Sawyer has you covered. Their commitment to giving back, helping fight global issues, and bringing clean water to more people around the world truly sets them apart from the rest. Head over to www.sawyer.com to see all they have going on! ONX: When it comes to hunting and exploring the great outdoors, there are endless tools, gizmos and gear, but something I never leave home without is my onXMaps. Knowing I have access to land owner information, property lines, topographic layers, historical and wildlife data are all reasons this app takes hunters to the next level and leaves you feeling confident in the woods. Grab your free trial today at www.onXmaps.com. Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast #HerOutdoorJourney TAGS: Adventure, Outdoors, Inclusivity, Alaska, Wilderness, Exploration, Parenting, Family, Adaptive Outdoor Activities, Hunting, Trapping
In this episode of the Security Swarm Podcast, our host Andy Syrewicze discusses the key findings from Hornetsecurity's Monthly Threat Report with guest Michael Posey. The Monthly Threat Report is a valuable resource that provides monthly insights into M365 security trends, email-based threats, and commentary on current events in the cybersecurity space. In this episode, Andy and Michael talk about recent security events such as the Cyber Safety Review Board's (CSRB) report assessment of the Storm-0558 attack, the FTC's reports on impersonation attacks, and an alarming potential supply chain attack on the XZ Utils package in open-source Linux distributions. Key takeaways: The cybersecurity landscape is evolving rapidly with a variety of threats, from supply chain attacks to impersonation scams. Transparency and security diligence are crucial in preventing and mitigating cyber threats. End-user training and awareness play a significant role in enhancing overall cybersecurity posture. Timestamps: (05:26) - Rising Trends in Email Threats and Cybersecurity Impersonation Tactics (15:26) - The Importance of Email Security and Supply Chain Attacks in Today's Cyber Landscape (18:12) - Uncovering the Storm-0558 Breach: Analysis and Recommendations (27:33) - FTC Reports on Impersonation Attacks and the Importance of End User Training in Cybersecurity (34:25) - Major Security Threat Uncovered in XZ Utils Package in Open Source Linux Distributions (40:22) - Insights on Cybersecurity Issues and Mitigations Episode Resources: The Full Monthly Threat Report for April 2024 Fully automated Security Awareness Training Demo
04/14/24 Hope Fully (Part 1)
Are you ready to break free from codependent patterns and create authentic connection? Mark Groves and Kylie McBeath share transformative insights from their new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire on how to heal attachment wounds, set boundaries, and communicate openly to find freedom in your relationships. Learn why we conform to societal expectations, how to tap into your body's wisdom, and steps for becoming interdependent without losing yourself. Whether you struggle with anxious attachment, avoidance, or simply desire more fulfillment, Mark and Kylie provide practical tools to stop abandoning yourself, speak your truth, and manifest the healthy, conscious love you desire. Get ready to transform not just your relationships, but your whole life.You can find Mark & Kylie at: Website | Mark's Instagram | Kylie's Instagram | The Mark Groves Podcast | Episode TranscriptIf you LOVED this episode you'll also love the conversations we had with Julie & John Gottman about sustaining love in long-term relationships.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
Dusty and Joseph start the new series on hope.
Living as Citizens of the Land Called Gospel | Week 2 | In this sermon, Darrell delves into the underlying reason for Paul's joy as expressed in the opening chapter of his letter to the church at Philippi. Despite his own imprisonment and news of conflict within the church, Paul is anything but discouraged or fearful. His unwavering confidence in the surety of God finishing the work that God started undergirds his joy and fuels his love and affection for the Philippians. Fully captivated by the gospel of Jesus Christ and fully convinced of God's power to bring the “good work” that He began in his people to completion, Paul instructs his listeners to live boldly in light of the good news of Christ's salvation and the certainty of God's activity. For God only begins what He intends to perfect. First Baptist Church, Vancouver, B.C. | September 14, 2014 | Philipians 1:1-9 Download or Order Citizens Devotional: https://www.thewaychurch.ca/citizens The Bible Course: https://biblesociety.ca/thebiblecourse/ Darrell's Books: www.darrelljohnson.ca/books Give to the ministry of Darrell Johnson: www.darrelljohnson.ca/donate Mailing List | www.darrelljohnson.ca/#subscribe-form Website | darrelljohnson.ca YouTube | youtube.com/darrelljohnson
Alex and Luke talk Pine Creek.Dive into the eerie world of Pine Creek, where the mysterious disappearance of a young girl in a seemingly tranquil town spirals into a tale of cults and ritualistic mysteries. Developed by Marco of Carmelo Electronics, with significant contributions from David Martínez Canales, Pine Creek is a Game Boy Color adventure that marries classic pixel art with a gripping narrative.This game challenges players to explore, solve puzzles, and unravel a deep story about life, death, and the shadows lurking in Pine Creek. Enjoy moments of reflection and camaraderie, savor delicious in-game food, and lose yourself in the arcade games that dot this rich pixelated landscape.Fully playable on original hardware via flashcart or any Game Boy emulator, Pine Creek offers a nostalgic yet fresh experience for veteran and new gamers alike. At the time of this recording, the game is celebrated for its authentic retro feel and compelling storytelling. It takes about three hours to beat.Luke experienced Pine Creek on his Steam Deck through a ROM, while Alex enjoyed a physical copy on his Analogue Pocket, diving deep into the game's immersive world.Join us as we dissect Pine Creek's intricate narrative, discuss its gameplay mechanics, and explore how it stands out in the indie gaming scene.This episode is unofficially brought to you in part by house shoes.Support the showVisit us at LowFiveGaming.com.Join the Low Five Discord!Email us at hello@lowfivegaming.com.Theme music is by AJ Norman. Design assets were created by Studio Day Job.Low Five Gaming is a Studio Low Five Production.
Savor the present.If you find this podcast helpful, please consider preordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
In this episode Jeff and Marisa discuss four fully-remote (work from anywhere) companies with current job listings. Jeff and Marisa clearly outline exactly what you should be looking for in a job listing and company's website to determine if the company is high quality, and will actually give you permission to travel the world while you work. They discuss specific language to look for in job listings that can be either green flags or red flags. They walk through the keywords you should be tuned into when reading through the "about us" and "our culture" sections of a company's website. Spoiler: The process of vetting these companies can be very time consuming! Make sure you get onto our email list and we will send you a weekly newsletter with the hottest fully-remote companies currently on the market. Beachcommute.com/email/ And of course, they discuss each of the four fully remote companies along with the current job listings. Links to the companies discussed: YokoCo: https://www.yokoco.com/careers/ Test Gorilla: https://www.testgorilla.com/careers/ Invisible: https://www.invisible.co/join-us Copilot IQ: https://copilotiq.com/careers/ Take a look and get your application in today before these positions fill up!
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest now, And breathe into the night. PAUSE… Feel the waves of air, Move through your body. Ebbing, And flowing. Soothing, And relaxing, And slowing you down. LONG PAUSE… Feel the warmth of your feet, And with your attention on them, See if you can imagine yourself taking one small step, And then another, Until you're walking forward slowly, And deliberately. PAUSE… Your body is relaxed, And fluid as you move. Your shoulders are soft and lowered. Your eyes are heavy, Your belly is soft, And your breathing is slow. PAUSE… Your walking brings you to the top of a staircase. The ground is warm, And the air around you is quiet and calm. Feel your body gently pull you forward, As your foot reaches down to find the first step. PAUSE… Breathe deeply here, Fully into your lungs, Letting the fresh air cleanse you. LONG PAUSE… Softer now, Your foot slowly descends onto the second step. And as it touches down, You can feel all those plans, All those things your mind has been trying to organize, Detach, Travel down your body, And release into the ground. As you just breathe… LONG PAUSE… Your foot gently reaches down for the third step, And as it finds its hold, Notice all those worries gather. All of the stresses you've been holding, All of the anxieties that have been building. Watch them gather within you, And fall to the ground, With every single exhale. LONG PAUSE… Your body is soft, Open, And deeply relaxed, As you descend onto the fourth step of the staircase. PAUSE… Notice the emotions swirling inside of you. The excitement, The heaviness. All those waves of hope, Doubt, Fear, And joy. PAUSE… Let your slow breathing corral them, Embrace them, And let them go, With every breath out. LONG PAUSE… As your foot leans down to touch the fifth step, You notice your mind is clear, Your back is relaxed, Your fingers and toes hum lightly with warmth, And your cheeks are soft. PAUSE… Take a big deep breath here, Filling up with fresh air, And letting your exhale calm you even more. LONG PAUSE… You continue onto the sixth step, Feeling as though you're gently gliding down the stairs, And deep into the comfort of the night. PAUSE… Feel your neck soften, Your arms melt, And your chest open. LONG PAUSE… The seventh step welcomes you, Into the open arms of the night. She embraces you, And fills your open heart with love. LONG PAUSE… Ease down onto step eight. Lightly. Feel yourself melt a little further, And float a little easier. LONG PAUSE… As your foot finds step number nine, You feel the waves of total peace wash over you. Gratitude for what has been, Acceptance for what is, And openness for what's to come. PAUSE… Your arms and legs are heavy, Your chest and belly are open and soft, Your mind is spacious and clear. LONG PAUSE… As you descend onto your tenth and final step, You feel the warm light of your soul radiate. You are one with this moment. One with yourself. One with the universe. PAUSE… You are the night. You are the stars. You are love. You are calm. PAUSE… Rest now, dear one. And trust in the night. Surrender to her and her wisdom. PAUSE… Here you are replenished. Here you are healed. So you can return to the morning whole, And you, Once again. Namaste, Beautiful.
Fully devoted people start by taking steps of obedience. What's the condition of your heart toward God? Today on Moody Presents with Pastor Mark Jobe we continue our message, When God Stops. He is always on the move, always searching for those who are fully devoted to Him. When He finds one... He stops and says, I found one! Are you one of those who are hungry in your faith even when it's hard to obey?See omnystudio.com/listener for privacy information.
Mike Mulligan and David Haugh were joined by Cincinnati Reds reporter, Gordon Wittenmeyer, as the Reds are in town to play the White Sox, and he also has strong Cubs thoughts
In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi. In this uplifting conversation, I share my journey from professional ultra-endurance athlete to health optimisation, longevity, anti-aging, and high-performance expert. We delve into the incredible journey of determination and resilience that mum and I have been on. After my mother suffered a massive aneurysm and was told she would never have any quality of life again, I was catapulted from the world of sports into the world of health. Refusing to accept the prognosis. I dove deep into the research and spent the following years helping mum rehabilitate herself. She went from having hardly any function to having complete independence, including getting her driver's license back, walking up to 5 km a day, and going to the gym five days a week. The story doesn't end there. After all of that progress, mum was hit with a terminal cancer diagnosis and given just weeks to live. Again, not willing to give up, I plunged back into the research and devised a comprehensive protocol using everything from the science around the metabolic approach to cancer to peptides, hyperbaric oxygen therapy, a strict keto diet, and more. The result? My mum is now cancer-free, while she is still dealing with a few issues she is loving life and enjoying her time as a grandmother at age 82! My conversation with Dr. Anthony highlights the importance of mindset and pushing through mental and physical limits. I hope my story inspires you to never give up, no matter what you are facing. Key Takeaways: Mindset is crucial in overcoming challenges and pushing through limits. Starting small and setting achievable goals can lead to accomplishing bigger goals. Hyperbaric oxygen therapy can be beneficial for brain repair and recovery. Advocating for proper medical care and resources is essential in critical situations. Persistence and dedication are key in helping a loved one recover from a serious health condition. Researching and implementing various treatments can lead to miraculous recoveries. A supportive team and advocating for your needs are crucial in navigating the medical system. Learning and staying on the cutting edge of wellness can lead to optimal health and longevity. Dr Anthony Balduzzi a man who has helped hundreds of thousands of people all around the world with his communities aimed at whole person health and fitness. He is driven by a passion to help families in particular. At age 9 he lost his own father to cancer (he was just 42) and this fundamentally changed Anthony's mission in life. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. You can find out more about the Fit Father Project and their mission here: https://store.fitfatherproject.c Fit Father Project website https://www.fitfatherproject.com/never-give-up-lisa-tamati/ Apple Podcast https://podcasts.apple.com/us/podcast/never-give-up-lisa-tamatis-incredible-journey-of/id1566009525?i=1000649571160 Spotify https://open.spotify.com/episode/3Lw6adfiwuYBZEfp2tPQJI Fit Father Project Podcast YouTube Channel https://youtu.be/22OfJv50rGA Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here: Use code "tamati" at checkout to get a 10% discount on any of their devices. Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38 Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team
Global DJ/ Producer Fully Focus on his latest Kikuyu House project | The Hype
It's Masters time! Tiger is back! Rahm is back! Scottie is still here! While the favorites are likely to take the green jacket, TheMoJoKing has a couple of guys lower on the odds boards that he thinks are on the rise. It's fun!It's Fast!It's Hidden Gems Golf!Lets make some money together!This is a 19 Media Group production.For the love of pod, please check out our sponsors!HGG is brought to you by SkyGolf. Click below to take a look at their excellent catalog to help your golf game. Every click helps or affiliates know you care. Appreciate your support.https://www.skygolf.com/products/?AffiliateID=HIDDENGEMS19 Media Group is also proud to be partnered with BlueView Footwear. The company has made the1st FULLY biodegradable shoe.....and they are comfy too!Support 19, Blueview Footwear & the environment with this link:https://bit.ly/blueview19Follow 19 Media Group on twitter @19MGroupFollow the show on twitter: @APowerMoJoGolfFollow the host TheMoJoKing on twitter @APowerMoJo
Join us in this energizing episode as we delve deep into what it truly means to embrace the runner's committed lifestyle with Coach James. Get ready for a crazy journey as Coach James shares his insights, experiences, and passion. From discussing the importance of dedication to unraveling the secrets of maximizing time, this episode is packed with valuable tips and motivation for runners of all levels. Tune in and discover how to make every stride count towards your running goals! Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Video version with full credits/links: https://www.youtube.com/watch?v=IcTgZidk2cU
We are all seeking a sense of peace and contentment in our lives, but often times our search for these things come up lacking. Today, Rabbi explains to us the only real way to find true peace. Visit our website at DiscoveringTheJewishJesus.com
#goingdeepwithchadandjt #podcast #comedy #allthingscomedy Today is another Classic Solo with just the Stoke Lords. We start off by discussing the Solar Eclipse. JT decided to take a risk and stare directly into it. Will he have any repercussions? We take LOTS of calls and give loads of advice. We also talk about our experience at Alcatraz Prison. If you enjoy the pod, HIT the LIKE and LEAVE a Comment. We really appressh the support! We are streaming the BTS, Fully unedited version of the pod on Twitch, if you want to chat with us while were recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Texas this weekend! PLUS 12 other DATES!http://www.chadandjt.com Call us, leave a 60 sec voicemail with your issue or question: 323-418-2019or write in to chadgoesdeeppodccast(at)gmail.com(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/
Dawn of a New Era Podcast with Entrepreneur Dawn McGruer| Marketing | Motivation | Mindset |
In this episode, we're diving into the powerhouses of success - your brain and body! We are going on a transformative journey to align your inner genius with your physical zest, ensuring you're not just chasing success but living it. Ever wondered how some people seem to have an unending reservoir of energy and razor-sharp focus? Well, buckle up because I'm revealing five proven strategies to supercharge not just your business growth but your personal vitality too. Here are the highlights:(1:10) Cultivating a growth mindset (1:47) Prioritising self-care for business success (4:59) 5 key strategies for boosting business growth (7:02) Cause a ripple effect (10:39) Bringing more to your business Connect with Dawn:Instagram @dawnmcgruer and @businessconsort Facebook https://www.facebook.com/dawnamcgruer Linkedin https://www.linkedin.com/in/businessconsort/ Web www.dawnmcgruer.com
The solar eclipse was cool, but another Cleveland Guardians win is even cooler. We break down all of the good stuff from the Cleveland Guardians home opener win over the White Sox. Why Andres Gimenez keeps making winning plays.The young bullpen keeps stepping up.Leadership in the locker room is already emerging. And we also dive into some prospect standouts over the weekend in the Guardians system as well as some 2024 MLB Draft prospects who performed well over the weekend. Support Us By Supporting Our Sponsors!PolicygeniusCheck life insurance off your to do list in no time with Policygenius. Head to policygenius.com/lockedonmlb to get your free life insurance quotes and see how much you could save. IbottaRight now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code LOCKEDONMLB when you download the app. PrizePicksGo to PrizePicks.com/lockedonmlb and use code lockedonmlb for a first deposit match up to $100! eBay MotorsFrom brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to keep your ride-or-die alive. With all the parts you need at the prices you want, it's easy to bring home that big win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.GametimeDownload the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. FanDuelFanDuel, America's Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning GUARENTEED That's A HUNDRED AND FIFTY BUCKS – win or lose! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)#Guardians #ClevelandGuardians #MLB
“Focus your pre-writing and drafting and revising efforts on the present moment of your story.” - Daniel David WallaceI asked five of my peers to share one of their favorite writing tips, and boy, did they deliver! Tune in to hear 5 editors and coaches talk about their favorite tip and why it's so helpful. Here's a preview of what's included:[01:40] Tip #1: Fully embrace scene structure in your storytelling process because the narrative will flow seamlessly from beginning to end.[06:12] Tip #2: Keep your focus on the forward momentum of your story by avoiding excessive backstory or exposition that might slow down the pacing.[11:05] Tip #3: Dedicate equal attention to crafting your protagonist's internal journey as you do to advancing the external plot of your story.[14:48] Tip #4: Make the most of your story's midpoint to steer clear of the often chaotic middle of the second act. [21:52] Tip #5: If you hit a creative roadblock, assess which perspective you're currently in and try shifting to another viewpoint.[27:26] It's so easy to overlook the three distinct perspectives—be it that of the author, character, or reader—which only adds unnecessary complexity. I find immense joy in discovering what resonates with others and moves the needle for them, particularly within the writing community. After all, different techniques suit different individuals, and exploring various perspectives from writers, coaches, and editors is invaluable.Connect with Guests:Emily Golden WebsiteStory Magic PodcastInstagramDaniel David Wallace WebsiteInstagramNicole Meier WebsiteSteps to Story PodcastInstagramAbigail K. Perry WebsiteLitMatch PodcastInstagramLinks Mentioned In This Episode:Episode #40: How to Write a Well-Structured SceneEpisode #99: 5 Mindset Tips to Help You Unlock Your Writing PotentialSupport the showIf you enjoyed this episode of the Fiction Writing Made Easy Podcast, please rate, review, and follow this show! Follow me on Instagram @savannah.gilbo
Feeling stuck in a procrastination rut? It's a place I know well. You want to move forward with your goals, but that pesky voice of "I'll do it tomorrow" keeps you frozen, unable to actually start. Let's be honest – we all experience dips in motivation. Even the most enthusiastic leaders and dedicated employees have those days when getting fired up about work is tougher than usual. But the good news is it doesn't have to be permanent! In this podcast, I want to share some hard-earned lessons about breaking out of motivational slumps. As self-aware leaders, we need to dive into the why behind our lack of motivation so we can move past it effectively. The Drain of Demotivation Before we tackle the fixes, let's be clear about the costs of low motivation. Lacking energy to tackle your goals isn't something to just grin and bear: Productivity Takes a Nosedive: Without that spark, we drag our feet, projects lag, and output decreases. Stress Skyrockets: As deadlines loom and work piles up, our anxiety ratchets up several notches. Self-Doubt Creeps In: The relentless "What's wrong with me?" self-criticism erodes confidence and makes us feel even more paralyzed. Mental & Physical Health Suffers: Feeling down and out impacts sleep, concentration, and overall well-being. See where this is going? Low motivation isn't benign. It's important to take action when you're feeling more stuck than strategic. Conquering the Motivation Monster So what's the fix? This is where self-awareness shines! The key is to pinpoint WHY you're feeling unmotivated and tackle the root cause: Cause #1: The Overwhelm Overload If your to-do list is causing heart palpitations, here's what to do: The Art of "No": Learn to protect your time. Saying a simple "I'm over capacity right now" can make a world of difference. Distraction Elimination: Phones buzzing, people popping in? Clear the decks so your focus can return. Prioritize Like a Pro: List everything, then rank by urgency/importance. Start at the top, and forget the rest (for now!). Cause #2: Burnout Strikes Exhaustion kills motivation faster than anything. Try these strategies: Harness Your Peak Hours: Notice when your energy is high – do complex work then, and save routine tasks for the inevitable afternoon slump. Breaks Are Your Friend: Don't be a hero. Step away for a walk, coffee with a colleague, or even a 5-minute meditation. Work-Life Balance is Non-Negotiable: Avoid the 24/7 trap. Fully disconnecting after hours is crucial for long-term energy levels. Cause #3: Fear of Failure Syndrome If perfectionism and worry are keeping you stuck, consider these mind shifts: Aim for "Good Enough": Messy first drafts are better than no drafts! Remember, you can always revise later. Build Momentum with Starting Habits: Simple routines you do before diving into work prime your brain and reduce resistance. Blur Preparation and Action: Ease into tough tasks by starting with small 'prep'-related steps. Often, you'll find yourself just doing the thing! Cause #4: The Apathy Attack When you don't care about the work, finding that drive can feel impossible. Try this: Remember Your Why: Write down the real reasons you need this job, value this project, etc. Keeping those reasons visible helps. Connect for a Cause: Socializing with colleagues creates community and a sense of shared purpose. Seek New Challenges: Ask for more, propose new initiatives. Growth is a powerful motivator. You Got This – And I'm Cheering You On! Don't expect to be motivated 100% of the time. But, with practice, you'll build those mental muscles to break out of motivation ruts faster. Let's ditch the "I'll do it tomorrow" blues and make each day count! Let me know in the comments – which of these motivation drains hits you the hardest?
Yeah, so, I was wrong. A couple of weeks ago, I did an episode about why being selfish was a good thing. It was titled, Want to be Confident? Be selfish.And in theory, yes, my premise was that it is important for you to focus on yourself, and your own needs. And THAT is why being selfish is a good thing. but I was wrong. I was wrong about being selfish being a good thing. Because when you are being selfish, you are really not FULLY committing to yourself and your own needs. You are being self-ISH. And you are never going to be really confident, fulfilled and happy if you DON'T focus fully on yourself and your needs.So today, I'm talking about why instead of being selfish, it's better to practice SELFation.Support the showOld music (
Summary In this episode, J007tv and SuboneKD discuss their experiences with farming and ranching, as well as their transition to PC gaming. They also talk about the differences between console and PC lobbies in multiplayer games. They share their first impressions of Season 3 in Call of Duty: Warzone, including the new maps and weapons. They discuss the challenges of sniping in the game and the impact of aim assist. They also touch on the changes to Rebirth Island and the mixed reactions from players. The conversation in this part focuses on the gameplay experience in Warzone, specifically on the map Rebirth Island and the mechanics of respawning. The hosts discuss the addition of a new building on the map and the various ways players can access it. They also talk about the controversial mechanics and play styles in Rebirth Island, including the high number of respawns and the impact on the battle royale experience. The conversation then shifts to the lack of updates and changes in the larger map, Urzikstan, and the frustration of players. They discuss the need for a better separation between Rebirth Island and Urzikstan and the importance of a satisfying shooting experience with unique and fun guns. The hosts also mention the introduction of new modes in the upcoming season and compare Warzone to other battle royale games like Apex Legends and Fortnite. In this final part of the conversation, the hosts discuss the stacking mechanic in Warzone and the different perspectives on it. They also touch on the importance of letting players play the game how they want and not restricting play styles. They share their own experiences with stacking and how it can be frustrating but also a valid strategy. The conversation concludes with a discussion about the Kill of the Week, where both hosts share impressive gameplay moments. Your Hosts: J007tv: https://twitter.com/FakeJ00712 https://www.twitch.tv/j007tv SuboneKD: https://twitter.com/Subonekd https://kick.com/subonekd Chapters 00:00 Introduction and Life on the Ranch 02:30 Console vs PC Gaming 03:54 Season 3 in Call of Duty: Warzone 05:15 The Art of Sniping 07:42 The Controversy of Aim Assist 13:28 Rebirth Island Changes and Reactions 36:18 The Controversial Mechanics and Play Styles in Rebirth Island 40:45 The Frustration with the Lack of Updates in Urzikstan 46:34 The Importance of a Satisfying Shooting Experience 50:47 Comparing Warzone to Other Battle Royale Games 01:07:59 The Controversy of Stacking in Warzone 01:15:13 Letting Players Play the Game Their Way 01:25:02 The Frustration and Rewards of Stacking 01:42:57 Showcasing Impressive Gameplay in the Kill of the Week
The eclipse is impossible, and no one uses the heliocentric model to predict anything.Eclipses are predicted using an ancient method called the Saros Cycle.Don't be afraid about all the weird stuff happening during the eclipse.Red heifers, the shoe thing, Sumo's anti-Semitic tirade.Earthquakes, as above so below as a cosmic principle, gambling on the eclipse, gambling on gambling, scams within ponzi schemes.Looking for numerology in eclipse news articles.If you look at anything too hard it'll fall apart but that doesn't mean it isn't true, ish.More flat-Earth talk, getting into science for status vs genuine curiosity.Fully automated stores and fake A.I. Sumo advocates for slavery.The purpose of a system is what it does.It's all someone else's fault.Oh, and P. Diddy is the Black Jeffrey Epstein.Interview with a Catholic HinduWatching changes in Catholicism happen in real time, why the Trad movement happened, what you think is trad is actually from a previous revolutionary cycle.Orthodoxy is a joke.Demons and the end of the world.Declaring the Pope infallible was the jumping of the shark, no one actually cares about being logically consistent with their faith, pew-fodder.LinksHumans have been predicting eclipses for thousands of years, but it's harder than you might thinkHow NASA uses the Saros Cycle to predict eclipses (from their own website)More Linkswww.MAPSOC.orgFollow Sumo on TwitterAlternate Current RadioSupport the Show!Subscribe to the Podcast on GumroadSubscribe to the Podcast on PatreonBuy Us a Tibetan Herbal TeaSumo's SubstacksHoly is He Who WrestlesModern Pulp
Ian Eskridge and James Fox broke down Charlotte's first full week and the other three's first weekend series on this episode of the FutureSox Podcast. A lot of good pitching performances on the farm from names like Cannon, Keener, and Eder. Also some big bat weeks from Wilfred Veras, Tim Elko, and Brooks Baldwin. They dove into the White Sox trades this week (Jose Rodriguez to the Phillies, and Alex Speas to the Athletics). They also went into when it will be a good idea for the White Sox to stop the nonsense and start playing younger players.
Fully embracing the ‘here for a good time, not a long time' mantra, the boys discuss a range of automotive aspirations they genuinely hope to one day fulfil. ‘9WERKS Radio' @9werks.radio is your dedicated Porsche and car podcast, taking you closer than ever to the world's finest sports cars and the culture and history behind them.The show is brought to you by 9werks.co.uk, the innovative online platform for Porsche enthusiasts. Hosted by Porsche Journalist Lee Sibley @9werks_lee, 911 owner and engineer Andy Brookes @993andy and obsessive Porsche enthusiast & magazine junkie Max Newman @maxripcor, with special input from friends and experts around the industry, including you, our valued listeners.If you enjoy the podcast and would like to support us by joining the 9WERKS Driven Not Hidden Collective you can do so by hitting the link below, your support would be greatly appreciated.Support the show
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private 1:1 coachinghttps://www.LesleyTavernier.com
Jen Granberry is the founder of ARROWS Christian Academy in Phoenix, Arizona that she launched in August 2023. ARROWS is fully-integrated K-8 private school blending neurotypical and neurodiverse students with a focus on individualized learning, meeting each child where they are at academically and developmentally. She currently has 23 students enrolled with 3 teachers and 3 aides with plans for incremental growth. *** Sign up for Kerry's free, weekly email newsletter on education trends at fee.org/liberated.
3 Things We Dive Into In This Episode: Types of "alternative" therapy modalities like EMDR, music therapy, somatic therapies, embodiment, and polarity Embodiment as a practice and a way of being - where you experience positive AND negative emotions to the fullest extent to feel fully alive The phases of eating disorder recovery and "recovery grad school," a phase where you truly experience wholeness, fullness, and aliveness
Hard times will come, it is the only way you will be refined and strengthened perfectly. Hard can be good for those who will move forward with faith and trust the Lord and His plan.Today's question came from Elder Stanley G. Ellis talk “Do we trust Him? Hard is good.”
In Wednesday's show, JD, Jacob, Nick and Tayler look back on the Thunder's back-to-back losses against Eastern Conference contenders and what the final six games of the season could mean. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this weeks episode of "Pushing the Limits", the topic of todays show is Hormone Optimisation for men and women. We dive deep into the myths surrounding hormone optimisation and the benefits of it and delivery methods and what to avoid. We discuss the obesity epidemic and it's influence on hormones and our exposure to estrogens in the environment and the affects this can have. We also discuss my favorite topic peptides - discussing Jay's favorites for uses from weight loss to cognitive function to immune support to mitochondrial function. You can download the peptide cheat sheet and his course here BIO Jay Campbell was a competitive HS athlete in Baseball, Soccer and Basketball, Jay played collegiately for Georgia Southwestern University While playing competitive men's league basketball at 29 in Southern California, he was kicked in the testicles leading him to a miraculous journey of self exploration where he found the wonderful and transformative power of therapeutic testosterone. Over the next 15 years, Jay taught himself everything there was to know about using therapeutic testosterone via the experience of multiple delivery systems, consulting as a patient with various doctors, interpreting scientific studies and massive individual self experimentation and tinkering. He became his own meticulous lab rat and bio-hacker in a world where science and clinical expertise was deeply limited if not non-existent outside of the body building and performance enhancement circles. In 2010 through 2014 Jay competed in the inaugural men's physique division of the NPC where he won multiple first place overall trophies. At the encouragement of his peers, friends and professionals who marveled at his physique and his comprehensive knowledge and mastery of human performance optimization, he wrote his first book The TRT MANual in 2014. The TRT MANual and his second book on Hormonal Optimization The TOT Bible are the #1 5 STAR rated books of all time on Hormonal Optimization. He is the author now of 7 books and runs the "Jay Campbell Podcast" a hugely successful show in the states. https://jaycampbell.com/ Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here: Use code "tamati" at checkout to get a 10% discount on any of their devices. Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38 Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team
Dr. Charles Dana Hall, co-founder of Sterling Literacy Consulting, works with schools and districts across the country, many of which have been identified for improvement, to bring them to recognized levels of high performance in reading. In this episode he shares his passion and the research-backed strategies that serve every student - offering many examples of what is possible when using the science of reading systematically. Resources: Reading Eggs is the multi award winning online reading program for grades PreK-5. Fully aligned with the Science of Reading and utilizing the five essential keys to reading success, the program unlocks all aspects of learning to read for students. Reading Eggs is trusted by teachers for its curriculum alignment to state standards and proven effectiveness, earning ESSA Level III evidence certification. Learn more at EdCuration.com Sterling Literacy Consulting works to provide . . . all students with equitable learning experiences and access to rigorous instruction that develops foundational and life-long literacy skills so they can be successful in their education, life, and career experiences. educators with professional learning experiences that are accessible, valuable, and immediately applicable to their instructional repertoire. How the Brain Learns to Read - Professor Stanislas Dehaene #TurnThePageProject - Emily Hanford Sold a Story podcast with Emily Hansford Micro Professional Learning ExPLorations - fun and free, 1-hour digital Professional Learning for teachers from all content areas and grades levels EdCuration's Blog: Learning in Action
#goingdeepwithchadandjt #podcast #comedy #allthingscomedy Today we are joined by the legend Fahim Anwar. He is our very talented friend who can dance Michael Jackson and communicate like Elon. We talk being on Joe Rogan's podcast, Why girlfriends love U-Turns and how to overcome the fear of joining the SunClub. We also take some of the funniest calls we have ever had, from the Home Owners Bonezone to Wild Hockey Fans. This EP was so fun to record! LEAVE A COMMENT & hit LIKE if you enjoyed! Watch Fahim's New Special "House Money" Here: https://www.youtube.com/watch?v=lbQczAcZb_0 We are streaming the BTS, Fully unedited version of the pod on Twitch, if you want to chat with us while were recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Sacramento and San Francisco this week, Texas Next week!http://www.chadandjt.com Call us, leave a 60 sec voicemail with your issue or question: 323-418-2019or write in to chadgoesdeeppodccast(at)gmail.com(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/
The 5 Stages Men Must Go Through Before They'll Fully Commit To You Men and women alike bring childhood trauma into their adult lives and relationships. As humans, there's no way to avoid it because every lesson we learn in our early childhood sticks with us like glue. Hence the reason personal development is so […] The post The 5 Stages Men Must Go Through Before They'll Fully Commit To You appeared first on Understand Men Now With Jonathon Aslay.
Accommodations and Revelations. Episode 1188 Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankentTwitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org
In this episode of the Called Women Podcast Natasha interviews her dear friend Adrianna Wilder. Adrianna is a woman who FULLY embraced her waiting season with the Lord. She had such a heart and a desire for marriage but endured a longer single season than she really wanted. This episode is for the woman who is tired in her waiting season and needs to be filled with Holy Spirit guidance. Adrianna's story of patiently waiting for her husband will serve your soul. We don't just want to be ready to be married we want to be living a life on fire for the Lord AND become whole in the process. She talks about how to wrestle with God so that He can purify that desires of your heart. He can't give you the desires that were not planted there by God so we need to do the heart work first. If you think this episode is just for the single ladies, it is not. It's for anyone who is frustrated in their waiting season. We can't wait to hear what your biggest takeaways are from this inspiring episode. Follow Natasha on IG https://www.instagram.com/natashaannmiller/ Follow Called Women for more resources https://www.instagram.com/called.women/ Follow Adrianna on IG https://www.instagram.com/adriannapwilder/
Just imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, you have the power to transform your entire life. In this episode from best-selling author and founder of IT Cosmetics Jamie Kern Lima, you'll learn simple, practical techniques that will help you build unshakable self-worth and embrace who you are. As Jamie says, “In life, you don't become what you want, you become what you believe you're worthy of.” So start building your self-worth today! This is an excerpt from Jamie's powerful keynote at the I Can Do It! 2024 live event. If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! for FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on! Visit hayhouse.com/icandoit to save your spot today!
Episode #307. According to Robin Sharma, eight factors define wealth – and only one of them is money. Join me in today's episode as I sit down with this leadership expert and bestselling author to unpack what it truly means to be wealthy. You'll learn about what happy people have in common, how to find more fulfilment, and how to perform a full reset on your life. Robin pulls back the curtain to offer a glimpse of what his habits look like and how you can implement habits to help you become your best self. Plus, discover why you should consider eating out alone, why you should be thinking about death, and plenty more in this insight-packed conversation. In any conversation considering the relationship between money and happiness, it's important to note that not everyone has the time or resources to commit to self-improvement. If you're in this camp, you're far from alone. My advice would be to take the core principles discussed in this episode and find some goals that are reasonable for you. Even if you can only set aside fifteen minutes a day, any steps you can take have the potential to make a big difference in the long run. Specifically, we discuss: Intro (00:00) How Can Morning Rituals Boost Your Productivity and Creativity | Morning Routine of Robin Sharma (07:07) Gratitude as a Foundation for Wealth (13:46) The Eight Forms of Wealth: Redefining Success Beyond Money (16:19) Beyond Imposter Syndrome: Finding Your Unique Value in the World (25:46) Exploring the Eight Forms of Wealth for a Balanced Life (32:37) Mastering the Art of Listening for Deeper Relationships (43:08) Embracing Solitude, Kindness, and Generosity: The Path to Self-Growth and Empowerment (50:44) Finding Silence and Self: Going Off-Grid for Inner Peace (01:06:52) "I'll try" is a failure strategy... Not a success methodology. (01:12:53) How Resentment Affects Your Life: Overcoming Emotional Baggage (01:14:58) The Power of Minimalism in Reading: Mastering Fewer Books Deeply (01:20:00) Finding Freedom in Writing: Lessons from a Decade of Lost Diaries (01:23:48) How to Journal for Growth? (01:32:26) Can Embracing Our Mortality Change the Way We Live and Work? (01:35:06) Living Your life Fully so You Can Die Empty (01:38:12) Recruiting a Dead Board of Directors for Life-Changing Wisdom (01:39:44) How to Know You're on the Right Path? (01:44:44) Outro (01:46:09) Learn more about Robin Sharma on his website, https://www.robinsharma.com/. Pre-order his new book, The Wealth Money Can't Buy, here. You can connect with Robin on Instagram, Twitter/X, and YouTube. Sponsors: If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. My go-to supplement brand for protein and creatine is Momentous. Get 36% off subscriptions, and 20% off one-off purchases, by using the code LIVINGPROOF at checkout at livemomentous.com Consider 38TERA's DMN-01 prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Use code THEPROOF for a discount at checkout. Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high-protein Plant Performance recipe book
The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
How can you maximize your impact and inner peace? Gino Wickman, entrepreneur, bestselling author, speaker, teacher, and founder of EOS Worldwide is back to share some of the most valuable lessons from his new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom. He teaches you how to implement the 3 discoveries to free your true self, how to balance your inner and outer world, how to make decisions out of love instead of fear, and how to shed the layers of your ego so you can let your soul shine bright. - Get your ticket to Cathy's Her Turn to Podcast Summit! May 20-21st in Los Angeles cathyheller.com/live - Get your copy of Gino's new book, Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom https://the10disciplines.com/shine/ - Gino's True Self Assessment https://the10disciplines.com/assessment/ - Our previous episode with Gino https://bit.ly/chp-gino-wickman - More of Gino's books https://ginowickman.com/books/ - Shoutout to our podcast alumni! Rachel Bateman's podcast, Breaking Writer's Block Heidi Low's podcast, Falling Apart or Falling into Place Amy Erhart's podcast, Diaries of a Heart Warrior Sheryl Davis's podcast, Wellness in a Chaotic World
Vickie and her husband are starting to plan an expensive vacation but Vickie is feeling frustrated because she would rather fix their home than spend money on something frivolous, like a vacation.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura
#goingdeepwithchadandjt #podcast #comedy #allthingscomedy Today we are joined by the Classic Draft Crew, The stokelords plus Chris and Strider, to draft Childhood Crushes. Each list is very unique to each person depending on age and what era of film/tv they watched as a kid. They will HAVE to give a dank reasoning behind each one to get the judges approval. We call Mr.Cream aka Aaron and he made the final decision on who wins. LEAVE A COMMENT BELOW ON WHO YOU THINK WON!! We are streaming the BTS, Fully edited version of the pod on Twitch, if you want to chat with us as were recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Sacramento and San Francisco are the next two stops!!!! http://www.chadandjt.com Call us, leave a 60 sec voicemail with your issue or question: 323-418-2019or write in to chadgoesdeeppodccast(at)gmail.com(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/ Here is the Total Draft Standings: (s/o HandA on reddit)Chad: 6 wins JT: 7 wins Strider: 6 wins Chris Parr: 6 winsBrad Fuller: 1 Win (The Ultimate Champ)Joe Marrese: 0 Wins (THE PEOPLES CHAMP)