here, you are. :)

in this guided meditation, blankets are encouraged, a comfy space is encouraged, and a willingness to open your heart and mind, is required. enjoy this warm soup prepared by all that you are. 

let this be your pre-game to happy hour. where my head has been with moving plans, big developments, listening to yourself, and manifesting from your dominant energy centers. it's getting chilly where I am and I'm not sure how to feel about it either but I love you, and I'm always here for you.  Links n Things:subscribe to my new bi-weekly newsletter Here You Are group chat:  meet other listeners!Zozo on insta: https://www.instagram.com/zozoshumba/Book on Chakras: https://www.amazon.com/Chakras-Food-You-Individual-Harmonious/dp/1250790670Avatar Chakras: https://www.youtube.com/watch?v=cH-HT9WCtiQ 

had this epiphany on a hot girl walk and as usual thought, I'd share with you all, my troo family. did you know also that being unable to enjoy the present moment is a blockage of the root chakra? This energetic center is around the base of your spine and deals with security and stability, when it is fully open, you feel grounded, unafraid for your stability, and unafraid for your security, emotionally, physically, all of it. Links n Things: subscribe to my new newsletter  the Here You Are group chat - meet other listeners! Zozo on insta

this is literally like a mashup suite life on deck with hannah montana situation - in this guided meditation, you mindfully prepare a meal for a special guest and then, in a surprise interlude, come out of the story and connect deeply with the soulmate energy that has been with you all your life. there's magic in this one, I suggest doing it with aromatics of your choice (perfume, scented oil, candles etc.) and headphones. happy meditating my love. 

surprise i had an epiphany and at the end i give you 3 affirmations to get over this so you can step into the star you know u are

HELLO. as you can tell by the vibes, life is really life-ing rn. let's talk about it. :) 

don't usually do these here but I feel like those who feel called will get it kinda, sending love and light as always.

hi

talking about content creation burnout, what urgency actually means, and freeing yourself to create what you want to create, and walking you through my process of how I  guide ✨visualizations ✨new playlist i made this week that you're gonna heart :) 

okay i basically discovered what chiron in a birth chart means and like astrology?? basically download "Chani" put in your info, scroll down and get to the chiron part and then peep this article to help you learn more about your core wound and how to heal it based on where chiron is in your chart. exciting stuff, i know. but i thought it'd be cute if we do it together. :) kinda fun kinda cool. :) Follow on instagram it's @fromloveitself :) and visit us at fromloveitself.net.

late summer, deep sunshine, and laughter. here's a playlist that'll keep the vibes going long after you're finished. 

for today's episode, i wanted to share a never before released conversation i had with a dear friend of mine that we had in november of 2020. we talk dating lawyers, breaking into the entertainment biz in nyc, living alone, and how 24 is a downfall from 23. you can find joey here - i hope you like this! :) we made it for you! :) 

post grad! we're talking about it! calmly! i suggest a cup of something warm while listening to this. post grad is slash was slash may forever be like your first year of high school before you knew who you wanted to reinvent yourself as but the good news is that time passed and you are now here, asking the same question, so, cheers, i have a few tips to help you through.

this one is incredibly special. for best results, listen in the evening. it's an auspicious time, in an expansive season for all of humanity, so take some time, however your soul chooses to do so, to get in the flow, the rhythm. seasons like these come once, in a while. 

talking green juice, ayurveda, a new perspective on letting go, and hate on tiktok. honest question is this what your 20s are supposed to be or am i doing it wrong because cowboy emoji m'dear

talking about the new schedule,  meeting your soulmate, where i've been, and my august social media break, I guess this is season 3?

in this episode zozo shares two voice notes recorded a few days apart, one in the middle of a rainstorm, another on a sunny day, all with the same message: allow yourself to grow into your next vibrational level, and do so mindfully. 

in this guided visualization, you enter a space deep within yourself that shows you what your life is to become, what you are manifesting, and allows you to heal what is.  

In this story, Moon Kisses, you are the main character, and Paris is your playground full of possibility. For the best experience, listen in the morning, before the world fills your heart space. 

In this guided visualization, we take an evening walk during the summer with someone special. Agenda optional. Cozy up and get comfortable, your date is waiting. Music by HOAX - Indian Summer - https://thmatc.co/?l=0157A702Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=C60D1737

we all know what seasonal blues are, but in tonight's story, seasonal comfort has the first and final say. find somewhere comfortable to cozy up, and experience a snowy morning in new york city.

in this week's episode, we have an honest chat about the power of visualization, its place in your life, and how to practice it with minimal effort to guide you towards the life you know is yours, already. 

In tonight's guided visualization, you find yourself on a weekend getaway, small-town groceries, a cabin, and a fireplace, all with the one who came to mind. For the best experience, listen with headphones, and an open heart. Music by Kelsey Kuan - Idk (Acoustic Version) - https://thmatc.co/?l=42966B76Music by Ben Camden - Clouds (acoustic version) - https://thmatc.co/?l=AE96DE97Music by Ari Chi - Hot Honey - https://thmatc.co/?l=BC85B94B

In this guided visualization, A Lake Como Morning, you spend the morning with yourself and another who's quite special to you where the sky meets the earth. 

Our guided visualization tonight is called More Than You Hoped For, and it's a story about coffee in the morning made by the one you love. There is coffee, an espresso machine, a warm bed, and most of all there is gratitude. So get comfortable, and ready to meet the part of you that loves you most.

Binaural beats help you silence your mind and invite your true being to lead. In this guided meditation, you will meet some of your Council, the Beings who guide and protect you every moment, of every day, with joy. 

Our guided visualization tonight is called Fondness & Other Drugs, and it's a story about taking a stroll on the West Side of Manhattan on a summer evening. There is watermelon, concrete sun, and the Hudson River. So get comfortable, and ready to meet the part of you that loves you most.

Our guided visualization tonight is called P.S. I Always Knew I Loved You, and it's a story about Something To Look Forward To. There is coffee, there are bagels, there is love, and there is a chance encounter that changes everything. So get comfortable, and ready to meet the part of you that loves you most.

a fireplace, good food, and better people. in this guided visualization, zozo brings you into the coziest atmosphere you've ever encountered with someone special. 

in this guided visualization, Zozo brings you face to face with the person you love the most. 

Your heart chakra opens you up to all that you want to manifest and more. Listen to this guided meditation to open, experience, clear, and get intimate with your heart space for full expansion and expression. 

In this guided visualization, life happens to you, unexpected, in the middle of Paris. Be sure to read this month's Issue of Here You Are Magazine.