Join Canadian dietitians Jillian Walsh and Josée Sovinsky as they guide you through meals and eating challenges as part of your eating disorder recovery. In this podcast, you can expect light distractions, grounding tools, resources, and a warm, supportive environment while you eat. Welcome to our table!
Jillian Walsh & Josée Sovinsky
Jillian and Josée challenge a listener request - instant noodles! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating. Check out the takeaway resource: Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - "trail mix"! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks. Check out the takeaway resource: Website: https://www.nalgonapositivitypride.com/ Instagram: https://www.instagram.com/nalgonapositivitypride/?hl=en Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - pizza! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and dish on their holidays, Josée's master's degree and stationary . Check out the takeaway resource: Website: https://nedic.ca/ Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - cookies. Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and dish on Christmas traditions, 2020 and love languages. Check out the takeaway resource: IG: @the.lovelybecoming Website: https://mimi-cole.com/ Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - chocolate. They also dish on how to navigate holiday meals! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Christmas wrapping and gifts, and the British Monarchy! Check out the takeaway resource: Website: https://eatingdisordersns.ca/ Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - chocolate. They also dish on technical issues and "think weeks"! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and talk about travelling and Josée's musical! Check out the takeaway resource: Website: https://www.radicalhealthalliance.org/ Instagram: @radicalhealthalliance Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - candy. Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Baby T, Longbottom the Corgi and video games! Check out the takeaway resource: Websites: https://eatingdisordersu.org/ https://bodybrave.ca/ Instagram: @bodybravecanada Find us on Instagram: Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - hot chocolate. Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and talk about Josée's musicals and true crime podcasts! Check out the takeaway resource: Liberating Jasper website Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - donuts. They also dish on sugar! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and talk about their plants and winter attire! Check out the takeaway resource: Intuitive Eating for the Culture podcast with Christyna Johnson IG: @encouragingdietitian Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a listener request - potato chips! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and play a game of "This or That", which reveals a whole lot about their love for books! Check out the takeaway resource: Body Image With Bri™ podcast by Brianna M. Campos, LPC Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Jillian and Josée challenge a crunchy snack... nachos! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and chat about autumn, halloween and Longbottom the Corgi. Check out the takeaway resource: Rebel Eaters Club by Virgie Tovar Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Another listener request, Jillian and Josée challenge "ice cream with toppings"! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and chat about stationary, books and handedness. Check out the takeaway resource: The Body is Not an Apology by Sonya Renee Taylor Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
A listener request, Jillian and Josée challenge a "food commonly eaten with a dip" - fruit and chocolate hazelnut spread! Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and chat about their morning routines, tea, and seasons. Check out the takeaway resource: Trans Folx Fighting EDs TranscendED Coaching Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
Learn more about the Join Our Table Podcast and hosts Jillian Walsh, RD (she/her) and Josée Sovinsky, RD (she/her). Find us on Instagram: @joinourtablepodcast Make sure to subscribe and a leave a review!
© 2020-2025 Ivy Podcast Discovery LLC
