LeadJoy

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My name is Kay Koch. I am a busy working mom and cancer survivor. I want to help empower people to find the positive in their life by training and mentoring leaders to break through barriers, find their strength, and encourage resilience. Check out my blog at www.kayckoch.com to find more valuable i…

Kay Koch


    • Feb 21, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 16 EPISODES
    • 2 SEASONS


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    Latest episodes from LeadJoy

    Is it time for a FRESH START?

    Play Episode Listen Later Feb 21, 2022 14:10


    It may not be the new year, but this girl needed to start over on a few things. I share the story about how I was lead back to the things I love and how you can start fresh. It's time for your dreams to become goals and for you start achieving them!

    Planning Your Next Event with Makeda from EventUnlocked.co

    Play Episode Listen Later Aug 13, 2020 39:52


    Makeda, Founder and CEO of EventsUnlocked.co joins to discuss planning your next event. Makeda is a working mom to three kiddos and also building a kick ass business to help entrepreuners plan their next event. Catch her on IG, Youtube, or her website at eventsunlocked.co. IG: @eventsunlocked.co Youtube: https://youtu.be/DM0SwMsRDEU

    Race and Judgement with Taylor Mitchell

    Play Episode Listen Later Aug 6, 2020 53:50


    We're digging in deep into some of the controversial topics going on in the world. Taylor has an important message of love, peace,and human decency. She answers my questions about white privilege, protests and riots, and spreading love not hate. Be sure to check it out!

    Setting Boundaries = Self Care

    Play Episode Listen Later Mar 23, 2020 28:07


    Boundaries are at the forefront of everything that we do and every relationship that we have. Our deepest and truest connections grown and bloom when they're planted firmly in our boundaries.  Setting boundaries means being really honest with someone about where you are. This is can be a big clue about the type of relationship you're dealing with and a great tool to stay true to yourself! Pay attention and see who is crossing your boundaries. You might be surprised to find that YOU may be just as guilty as the next person.

    You Should Go And Love Yourself

    Play Episode Listen Later Mar 20, 2020 20:09


    In this episode of Beautifully Rooted, we explore what it means to honor yourself and love yourself exactly where you are. We learn how to let go of shame and judgement so you can live your life in alignment with the person you want to be; free from any constraints.  We will also explore how personal growth and self acceptance can coexist and what that looks like.  Self love can be deep, dark, hard, and scary but when life is throwing dirt on you, you're not being buried, you're being planted.

    Big Changes - From LeadJoy to Beautifully Rooted

    Play Episode Listen Later Mar 6, 2020 23:43


    After taking a brief hiatus and doing some inner work on myself, I realized that I was not using this amazing platform correctly! I took some time to really evaluate what we're doing on this podcast and how it is designed to help people. Leadership is defined as the ability of an individual or organization to guide others. I realized that this podcast is LESS about leading others and more about leading our SELF.  Beautifully Rooted has been redesigned to teach the weary, the lonely, the tired and the overwhelmed to lean in, plant some roots and grow where we've been planted. When life is throwing dirt on us, we are not being buried, we are being planted and we can grow and prosper through the hard times! If you're checking us out on iTunes, please leave a review. If you're interested in booking a retreat, coaching, or having me speak at your event, visit kayckoch.com and schedule your free discovery call today!

    When You Don't Know Where to Start with Julie Theis

    Play Episode Listen Later Sep 22, 2019 31:03


    Julie Theis is a business coach and consultant to high performing female entrepreneurs. She went from a life of homelessness, foster care, and chronic poverty to scaling a 6-figure, international company in less than a year with the power of her laptop. She is joining us to share her knowledge of starting from scratch and achieving the life of your dreams!

    Do All of the Things with Selena Knapp-Norgaard

    Play Episode Listen Later Sep 14, 2019 45:43


    Powerhouse attorney, Selena Knapp-Norgaard shares her secrets for how she juggles all of the balls as a busy working mom. Selena owns her own law firm, does real estate, has 3 dogs, and 2 active kids. In addition to all of that, she somehow manages to stay fit by training for 13 mile spartan races. This is one bad ass chick! Tune in to find out how she manages to get it all done while staying sane in the process!

    We Came For Greatness

    Play Episode Listen Later Aug 28, 2019 32:49


    Who is destined for greatness? Why can't it be you?  So many people think that their worth, their value is directly related to their wage. It's not. Wage is a number that someone determined based on a job that they completed. Stop tying up your worth in that number! Real talk. Potty breaks happen, sometimes even in the middle of a podcast. :D Have you ever thought, "I'll be happy when..."? Happiness doesn't come when complete the next thing on our to-do (ok, well sometimes but usually only temporarily.) It doesn't come with the next degree or the next pay raise. Even Tom Brady has confessed that he didn't always know when he would be happy. Do you know your soul purpose? So, how can start living the life of our dreams? Show up for yourself as much as you show up for other people. Do the work. Be consistent. Start with today and figure out what three action items you can do today to move the needle forward. Then DO IT! Dream it. Believe it. Do it!

    This, The Equivalent, Or Something Better

    Play Episode Listen Later Aug 22, 2019 43:31


    Join Kandi Hodges and I as we discuss spiritual gifts, what it means, and how to use them. Kandi will teach you how to tap into your own God-given intuition and start turning your prayers in to POWER!

    Eat. Sleep. Slay. Repeat.

    Play Episode Listen Later Jul 30, 2019 59:41


    The first-ever LIVE episode of the LeadJoy Podcast featuring special guest speaker, Krista Rice of My Sleep Fairy!⠀ As a leadership Coach, Kay Koch has worked with SO many tired moms that struggle to find the time, energy, and patience to move the needle forward on their own goals. Moms just like you who just want to put the kids to bed, clean up the kitchen, fold the laundry and sneak in some much needed time for themselves. ⁣ Kay started asking how she can better support these moms and what tools and resources she can share to help overcome "the tired," so these families can get their lives back and start slaying their goals.⁣⠀ Enter Krista Rice, a Certified Sleep Consultant, who works with families of all kinds. Krista works with families who have babies that still wake in the night, toddlers who play the night time game of "just one more," and older children who get out of bed in the middle of the night to sneak in with mom and dad.⁣⠀ Kay and Krista went Live on Facebook on Kay's coaching page on Thursday, July 25th to get your sleep questions answered and find out what you can start doing to help your family get more sleep and end the cycle of exhaustion!⁣⠀ ⁣⠀ Watch it here

    Authentically you

    Play Episode Listen Later Apr 12, 2019 11:36


    Merriam-Webster defines authenticity as being exactly or actually what what is claimed. So how can we break down our walls and into a life that is fully authentic to you? Tune in where I share my break down of what it means to be vulnerable, break through shame and own the life you love! Check out Been Brown's Ted Talk on the subject as well: https://www.ted.com/talks/brene_brown_on_vulnerability?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

    Tap into your energy with Mallory Garshnick

    Play Episode Listen Later Apr 2, 2019 34:17


    Energy is all around us. We often think of it in the literal sense of the word and associate it with electronics. Energy is so much more then a power cord to charge your phone. Listen in as Mallory teaches us about the power of positive energy and the effect it can have on your business, goals, and life. 

    Find Your Focus with Jennie Baumberger

    Play Episode Listen Later Jan 15, 2019 35:28


    Define your vision with Tia Meyer

    Play Episode Listen Later Jan 2, 2019 23:45


    Meet Kay

    Play Episode Listen Later Dec 13, 2018 14:12


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