Natural Meditation podcast

Calling upon the Light within - Part 6

Play Episode Listen Later Jun 12, 2023 23:20

Recordings from a retreat in Sweden

Calling upon the light within - Part 5

Play Episode Listen Later Jun 11, 2023 35:13

Recordings from a retreat in Sweden

Calling on the light within - Part 4

Play Episode Listen Later May 23, 2023 18:46

Recordings from a weekend retreat in Sweden

Calling on the Light within - Part 3

Play Episode Listen Later Feb 15, 2023 37:45

Recordings from a weekend retreat in Sweden.

meditation sweden recordings light within

Calling on the LIght within - Part 2 - Meditation

Play Episode Listen Later Jan 31, 2023 35:11

Recordings from a weekend retreat in Sweden

Calling on the Light within - Part 1

Play Episode Listen Later Jan 26, 2023 59:32

Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.

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Spiritual Bypassing - Part 2

Play Episode Listen Later Jan 20, 2023 22:42

Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks

spiritual spiritual bypassing

Spiritual Bypassing - Part 1

Play Episode Listen Later Jan 20, 2023 34:11

Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.

spiritual spiritual bypassing

Finding a place of Rest - Part 8 - Standing meditation

Play Episode Listen Later Jan 16, 2023 59:39

Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden

meditation sweden standing recordings rest part

Finding a place of Rest - Part 7 - Self-inquiry

Play Episode Listen Later Jan 10, 2023 44:44

Recordings from a meditation weekend in Sweden

sweden recordings rest part self inquiry

Finding a place of Rest - Part 6 - Body scan into Being

Play Episode Listen Later Jan 9, 2023 37:13

Recordings from a weekend retreat in Sweden.

sweden recordings bodyscan rest part

Finding a place of Rest - Part 5

Play Episode Listen Later Dec 7, 2022 75:22

Recordings from a weekend retreat in Sweden

Finding a place of Rest - Part 4

Play Episode Listen Later Nov 30, 2022 30:21

Recordings from a retreat in Sweden

Finding a place of Rest - Part 3

Play Episode Listen Later Nov 23, 2022 111:21

Recordings from a weekend retreat in Sweden

sweden recordings morning meditation

Finding a place of Rest - Morning Meditation

Play Episode Listen Later Nov 4, 2022 30:08

Recordings from a weekend retreat in Sweden

Finding a place of Rest - Part 1

Play Episode Listen Later Nov 3, 2022 63:26

Recordings from a weekend retreat in Sweden. Introduction

Karma and Trauma - Part 10

Play Episode Listen Later Sep 23, 2022 81:14

Rely on Silence. Recordings from a weekend about trauma-informed Dharma practice.

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Karma and Trauma - Part 9

Play Episode Listen Later Aug 8, 2022 48:35

Changing the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.

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Karma and Trauma - Part 8

Play Episode Listen Later Jul 27, 2022 50:07

Recordings from a weekend about trauma-informed Dharma practice. Introduction into Self-Inquiry

Karma and Trauma - Part 7

Play Episode Listen Later Jun 22, 2022 19:49

The four characteristics of Karma and Trauma. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 6

Play Episode Listen Later Jun 6, 2022 35:50

The key to heal trauma and purify karma. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 5

Play Episode Listen Later Jun 2, 2022 38:19

Meeting your future self. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 4

Play Episode Listen Later May 19, 2022 69:39

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 3

Play Episode Listen Later May 11, 2022 27:45

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

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Karma and Trauma - Guided meditation into a safe place

Play Episode Listen Later May 6, 2022 27:26

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Part 1

Play Episode Listen Later May 6, 2022 54:08

The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

I am dying! What now? - Part 10

Play Episode Listen Later Apr 29, 2022 20:45

Traditional practices for preparing for your death and to support others who are dying.

dying traditional

I am dying! What now? - Part 9

Play Episode Listen Later Apr 29, 2022 21:38

What is healthy attachment? Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

I am dying! What now? - Part 8

Play Episode Listen Later Apr 28, 2022 72:42

Discovering Tenderness as a natural capacity of your heart. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

I am dying! What now? - Part 7

Play Episode Listen Later Apr 28, 2022 58:48

Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

preparing dying recordings

I am dying! What now? - Part 6

Play Episode Listen Later Apr 4, 2022 56:30

Guided meditation and explanation of the death process. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

dying guided recordings

I am dying! What now? - Part 5

Play Episode Listen Later Apr 2, 2022 61:26

Preparing for your death by being here, in the present moment. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

I am dying! What now? - Part 4

Play Episode Listen Later Mar 8, 2022 86:08

Death is certain, the time of death is uncertain. What is really important in your life? Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

death dying recordings

I am dying! What now? - Part 3

Play Episode Listen Later Mar 2, 2022 29:41

Meditation on taking Refuge, followed by a talk. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

meditation dying refuge recordings

I am dying! What now? - Part 2

Play Episode Listen Later Mar 1, 2022 48:35

Guided meditation on the certainty of death, followed by a talk. Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.

dying guided recordings

I am dying! What now? - Part 1

Play Episode Listen Later Feb 23, 2022 51:12

Recordings from a weekend in Göteborg about death, dying, how to prepare for your death and how to support others who are dying.