Podcasts about Rely

World leaders in Davos are talking about 'tech sovereignty', but can Europe or the UK really achieve digital autonomy when so much of the AI and cloud infrastructure is controlled by a handful of US firms? Danny and Katie talk to Hany Farid about the geopolitics of tech, and the fear of an 'AI kill switch' - is this scaremongering or a real concern?Guest: Hany Farid, UC Berkeley professor and Co‑Founder & Chief Science Officer at GetReal Security.Image: Getty Hosted on Acast. See acast.com/privacy for more information.

What do you do when the person across the table isn't just tough—but openly hostile? In this episode of Negotiate Anything, Kwame Christian welcomes back attorney and negotiation expert Jamie Lieberman, Esq. for a practical deep dive into managing hostile negotiators and navigating high-conflict conversations without losing your composure — or your leverage. Jamie breaks down why difficult negotiators trigger such strong emotional reactions, how to prepare for those moments before they happen, and the mindset shifts that allow you to stay calm while others escalate. Together, Kwame and Jamie explore how to build rapport when the other side seems unwilling, how to gather and use information strategically when facts alone aren't enough, and how to change the dynamic from adversarial to collaborative — even when the other party is interrupting, bullying, or refusing to engage productively. Packed with real-world legal examples and actionable tactics, this episode equips you to protect your interests, reclaim control, and negotiate with confidence under pressure. If you've ever dreaded a conversation because you knew the other person would be aggressive, dismissive, or impossible to deal with, this episode will change how you approach tough negotiations for good.

Talk To Me Nice Thursday You have made the wrong decision and it has ended you up in trouble... Who is the ONE person you could, 1. Rely on to pick up your call, 2. Rely on to say yes to any questions you ask them... Who has YOUR back?!... It's time we discuss the topic that has been the center point of all New Zealand sporting headlines - Scott 'Razor' Robertson x The All Blacks, just a reminder that everything mentioned in this chat is just a matter of opinions! We would love to hear your thought down below in the comments or over on our Facebook 'Shifters' Page! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 1:53 - Check In 12:46 - Daily Bread 19:03 - Do They Have Our Backs?! 32:08 - Our Opinions 53:56 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the thing keeping you “busy” isn't actually your workload… but your grip on control? In today's episode, Gina Cotner breaks down what it really takes to shift from doing everything yourself to building a business that can run without you.Gina is the founder of Athena Executive Services, a virtual executive assistant agency built for busy, successful business owners who need high-level support without hiring a full-time 40-hour/week assistant. We talk through her long road from corporate to entrepreneurship, back to employment, and finally to building a true agency—with a team of around 20 and a million-dollar year. If you're a business owner who knows you should delegate but feels stuck in the “it's faster if I do it myself” loop, this conversation will give you a new way to think about control, feedback, and the real job of being the boss. In this episode:why delegation is an investment in who you want to be six months from nowhow to stop building a business that relies on your personality to sellthe “Maui invoices” moment that pushes most owners to finally let gowhy turning tasks over forces you to clean up your processeshow to “inspect, not just expect” without micromanagingwhat it means to give feedback on performance without making it personalthe mindset shift from employee to CEO when there is no manualwhy leaders aren't paid to do tasks—they're paid to thinkhow a business can evolve into something that runs with you working 10 hours a weekwhy you can't wait to feel inspired to take actionConnect with Gina:Website: https://www.athenaexecutiveservices.com/ Instagram: https://www.instagram.com/athena_executive_services/ LinkedIn: https://www.linkedin.com/in/athenaea/ Books mentioned: Cashflow Quadrant by Robert KiyosakiConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠ Website: https://www.espressopodcastproduction.com/ YouTube: https://www.youtube.com/@EspressoPodcastProduction Instagram: https://www.instagram.com/espressopodcastproduction/ Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/ Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

HEADLINE: Strategic Vulnerabilities and the Path to a 456-Ship Fleet GUEST AUTHOR: Jerry HendrixSUMMARY: Hendrix identifies critical economic vulnerabilities in China and Russia, noting that both regimes rely heavily on sea lanes for energy and food, making them susceptible to naval interdiction. To maintain deterrence, he proposes a future fleet of 456 ships. This expansion relies on a pivot to unmanned surface vessels to control costs and the addition of 60 frigates for global presence. Hendrix also warns that the Navy must urgently replace retiring guided-missile submarines and expand the logistics force, as combatant ships cannot operate effectively without a robust train of supply vessels.1888 NAVAL GUN

We challenge the claim that CrossFit relies too much on machines and map a smarter middle ground where rowers, bikes, and skis drive intensity safely without replacing skill. We split sport from health, dig into programming choices, and show how data and pacing make athletes better.• how machines change programming for safety and fairness• when machine subs support joints and still raise intensity• why snatches do not equal a row and bad substitutions fail• testing skill under fatigue without spiking injury risk• zone 2 as aerobic capacity, not an “easy day”• pacing lessons you can't fake: splits, RPMs, calories• sport vs health: where machines fit and where they don't• the one machine we'd keep and why• guidelines for coaches to use machines with intentThank you everybody for taking the time out of your day to listen to the Herdfit podcast. Be on the lookout for next week's episode

In this episode of the Anti-Dystopians, Alina Utrata talks to Casey Lynch, the Ramon y Cajal researcher in the Department of Geography at the University of Girona. Casey is a human geographer with interests in digital, political, urban, and labour geographies, as well as geographic thought and critical theory. They discussed that SNL skit about “Just Walk Out” Amazon Go stores, and why automated shopping never got off the ground; what iBuyer programmes are and if an AI can replace your real estate agent; and promising ideas about technological sovereignty and local community in Barcelona, so that we don't just have to rely on “five nerds” all the time. For a complete reading list from the episode, check out the Anti-Dystopians substack at bit.ly/3kuGM5X.You can follow Alina Utrata on Bluesky at @alinau27.bsky.socialAll episodes of the Anti-Dystopians are hosted and produced by Alina Utrata and are freely available to all listeners. To support the production of the show, subscribe to the newsletter at bit.ly/3kuGM5X.Nowhere Land by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4148-nowhere-landLicense: http://creativecommons.org/licenses/by/4.0/ Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode, Chase and Chris talk all about the all-or-nothing mindset—that feeling like if things don't go perfectly, you might as well give up. Sound familiar? You're not alone!They walk through simple and real ways to stop thinking this way and show you how to keep moving forward, even when things don't go exactly as planned. From giving yourself permission to enjoy foods you love, to learning how to reset during the day instead of waiting for Monday, this episode is packed with helpful tips to make progress feel possible again.Whether it's getting back on track after nachos or setting smaller goals that you can hit, you'll walk away feeling more in control and less stressed about being perfect.Chapters(00:00) Intro: The All-or-Nothing Trap(00:52) You're Not Really an All-or-Nothing Person(01:36) How Language Shapes Your Identity(02:40) Why Mindset and Affirmations Matter(03:45) Getting Back on Track After “Going Off Plan”(05:23) Giving Yourself Permission Without Guilt(06:11) Real Coaching Example: Planning for a Meal Out(07:56) Lower the Bar Instead of Quitting(10:09) Start Small: Commit to Just 5 Minutes(13:31) Make It Enjoyable and Stack Habits(13:35) Track Your Food, Even If It's “Messy”(15:07) Using Data Without Guilt(16:59) End the Day with One Good Choice(18:33) Build Trust by Finishing Strong(19:49) Don't Rely on Willpower—Change Your Environment(21:14) Out of Sight, Out of Mind: Real-Life Solutions(24:26) The “Grocery Store Storage Unit” Analogy(24:51) Focus on One Meal or One Day at a Time(26:37) Break the Day Into Thirds(28:04) Stop Negotiating with Yourself(29:21) Plan for Imperfections (and Make Room for the Cookie)(30:14) How Past Dieting Promotes All-or-Nothing Thinking(31:25) Wrapping It Up: You're Already More Consistent Than You ThinkSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The hour starts with a bunch of listener voicemails for Here's The Thing. Afterwards, Brock and Salk bring on Colin Cowherd of FOX Sports to join the show to share why he believes in Sam Darnold, what he likes about this Seahawks team and more. Later, they listen to some sound from Mariners GM Justin Hollander and discuss how much the Mariners may rely on their young players in 2026.

0:00 - The stage is set. The Broncos will host the Bills on Saturday in the Divisional Round. Denver's out for revenge, baby. They got straight up embarrassed last year in their playoff game in Buffalo. Can they flip the script this time around?10:29 - This game vs the Bills will come down to the last possession. No question. Which scenario would you rather have: Broncos defense oneeds to make a stop to secure the win? Or Broncos offense needs to drive down the field and score to secure the win?28:24 - In these Jokic-less games, Zeke Nnaji has looked like a servicable rotation piece. He's looking like the NBA talent we've always hoped he could be. Does this mean Adelman will keep using him? Or does it mean he's increased his trade value as the deadline gets closer?

On today's episode, Johnnette Williams helps you understand the importance of hope during the difficult periods of your life! A listener calls in asking how to help friends struggling with cancer diagnosis. Johnnette gives her helpful tips and emphasizes the importance in not staying in the depressive state.

On today's episode, Johnnette Williams helps you understand the importance of hope during the difficult periods of your life! A listener calls in asking how to help friends struggling with cancer diagnosis.

Guest: Maddie Joy FischerMinistry: Live OriginalPosition: Contributor, Local CoordinatorBook: Trust + Follow: A 60-Day Devotional to Know Jesus MoreWebsite: maddieejoy.com

Guest: Maddie Joy FischerMinistry: Live OriginalPosition: Contributor, Local CoordinatorBook: Trust + Follow: A 60-Day Devotional to Know Jesus MoreWebsite: maddieejoy.com

Looking for the Bottleneck Reset Workshop? Click here for details: https://unconventionalorganisation.circle.so/checkout/bottleneck-reset-workshop-wednesday-jan-21stIf you have ADHD, you probably know this pattern. You're foggy, scattered, or stuck… until a deadline hits. Then suddenly, you're laser-focused, productive, unstoppable. And afterwards, you're wrecked. In this episode, Skye and William Curb from Hacking Your ADHD unpack why hyperfocus feels like the only way to get things done, and why it quietly creates more stress, burnout, and long-term chaos than most people realize. Using research on university students, we explore how executive function difficulties change the way ADHD brains access focus, why more ADHD symptoms often lead to more hyperfocus (not less), and why relying on pressure is not a sustainable strategy, even if it looks productive on the surface. This episode is for late-diagnosed adults, professionals, and business owners with ADHD who keep asking themselves: “Why do I only function when everything's urgent?” “And why does it always cost me afterwards?” What we cover:- Why hyperfocus shows up most when things feel critical or overwhelming - How executive function difficulties push ADHD brains into last-minute intensity - The difference between intense focus and sustainable focus - How hyperfocus borrows energy from your future self - What this pattern means for productivity, stress, and burnout long-term P.S. If your ADHD symptoms turn every business day into chaos—unfinished tasks piling up, revenue stuck, systems that don't stick—it's not you. It's your operating system. We help service business owners unblock their next $50-500k with simple systems that focus their brain. Watch this video to see how we do it, then take the program walkthrough.

In This Episode: Cecil Lammey and Sigmund Bloom go over the Week 18 games in the 2025 NFL season.    watch on YouTube -> https://youtu.be/VnlIKXZgB0I  00:00 - Why Play in Week 18? 03:50 - Panthers v Buccaneers 06:50 - Seahawks v 49ers 12:00 - Saints v Falcons 14:38 - Browns v Bengals 16:46 - Packers v Vikings 19:24 - Cowboys v Giants 21:09 - Titans v Jaguars 25:31 - Colts v Texans 28:31 - Jets v Bills 29:47 - Lions v Bears 31:22 - Chargers v Broncos 32:50 - Chiefs v Raiders 33:49 - Cardinals v Rams 35:15 - Dolphins v Patriots 37:07 - Commanders v Eagles 42:30 - Ravens v Steelers

Happy New Year and welcome back to the SaaS Fuel Podcast! In this episode, Jeff Mains sits down with Leslie Shreve, workload management and efficiency expert, and founder of Productive Day. Leslie shares her proprietary system, Taskology, and dives deep into the real reasons why busy SaaS leaders and professionals feel overwhelmed, despite using the latest tools and productivity hacks. Together, they unpack the hidden costs of “gray work,” the myth of the infinite workday, and why most task management apps fall short. Leslie offers a practical, actionable framework for regaining control, reducing stress, and making real progress—one atomic task at a time.Key TakeawaysThe Hidden Cost of Modern Work Chaos(00:47) – Being busy doesn't mean being productive. The proliferation of tools and notifications can drain focus and create “gray work.”Gray Work and Quiet Cracking(06:00) – “Gray work” is the time lost managing disconnected tools and notes. “Quiet cracking” is when professionals appear composed but are overwhelmed inside.The Infinite Workday(09:00) – Without boundaries, workdays can feel endless, leading to burnout. Protecting personal time is essential for health and productivity.Why Most Productivity Apps Fail(15:00) – Apps like Asana, Trello, and Notion offer features, but without a clear method, they can overwhelm rather than help.The Myth of the To-Do List(22:00) – A to-do list is only useful if it's complete, digital, and actionable. Paper lists and scattered notes don't cut it.The Fast Action Formula & Atomic Tasks(28:00) – Break projects into the smallest possible action steps, each with a clear what, how, why, and when. This makes progress achievable and reduces stress.Time Defense vs. Time Management(35:00) – Protecting time (a “time shield”) is more effective than trying to manage every minute. Block focused time and let others schedule around it.Tweetable Quotes“Gray work is what happens when you're chasing after tasks and notes, but nothing feels like it's getting done.”“Technology alone won't save you. You need a method to cut through the noise.”“Don't outsource thinking, decision-making, and execution—those are your superpowers as a leader.”“Atomic tasks are the smallest, most actionable steps. That's where real progress happens.”“Protect your time like it's your most valuable asset—because it is.”SaaS Leadership LessonsCentralize Your Work – Avoid scattered notes and tools; create a single digital hub for all tasks and information.Break Down Projects – Turn big projects into atomic tasks with clear action steps.Prioritize Ruthlessly – Focus on the few actions that truly move the needle, not just what's urgent.Protect Your Time – Use a “time shield” to block focused work periods and defend against interruptions.Embrace Flexibility – Plans will change; adapt quickly without losing sight of your priorities.Don't Rely on Tools Alone – Methods and systems matter more than the latest app or hack.Guest...

In this episode, I break down how to set yourself up for real health and fitness success in 2026. I explain why most New Year's goals fail, how to create realistic fitness and nutrition goals, and why structure, consistency, and accountability matter far more than willpower. You'll learn how to track progress properly, optimise your environment, and build habits that actually last beyond January. 

THE SCIENCE OF COMBUSTION AND FIRE-ADAPTED VEGETATION Colleague Danielle Clode. The discussion turns to the science of combustion, focusing on fire-adapted vegetation like Eucalyptus and Mountain Ash, which rely on fierce fires and sunlight to regenerate. Clode addresses common misconceptions about ignition, stating that while arson accounts for some fires, natural causes like lightning and accidental faults often produce more dangerous blazes. She also warns that during drought conditions, even plants considered fire-resistant, such as Pittosporum, become fuel, emphasizing the need for managing undergrowth. Finally, Clode outlines the evolution of Australian fire brigades, which began as insurance-run town units before expanding into the massive volunteer networks essential for protecting rural communities. NUMBER 2

Most health insurance is designed to treat disease after it shows up, not to keep you truly healthy or extend your life. In this video, we explain how longevity medicine and preventive screening can help reduce your risk of heart attacks, cancer, dementia, and other predictable causes of death. We walk through a practical “pyramid” of health: starting with foundations like exercise, VO₂ max, strength, sleep, stress management, and nutrition. From there, we move into regenerative medicine tools such as hormone replacement therapy, testosterone support for men, joint and arthritis treatment, metabolic weight-loss programs, venous circulation care, and sleep apnea treatment. Then we explore advanced preventive screening that goes beyond basic labs, coronary calcium scores, CIMT, full-body MRI, and neuro-quantitative brain scans that can reveal problems years before symptoms appear. Our goal with longevity medicine and preventive screening is not just to add years to your life, but to add quality to those years. We want you to understand your real risks early and know what options exist before a major event occurs.Timestamps:00:00 — Why Health Insurance Doesn't Create Longevity02:10 — Phase 1: Fitness, VO₂ Max & Lifestyle Foundations03:35 — Why Being Fit Makes You Harder to Kill04:15 — Phase 2: Regenerative Medicine & Hormone Therapy06:30 — Weight Loss, Metabolic Health & Lifespan07:30 — Sleep Apnea and 3x Higher Mortality Risk08:15 — Phase 3: Preventing Predictable Causes of Death08:40 — Advanced Heart Screening Beyond Standard Labs09:40 — Full-Body MRI, Cancer Screening & Early Detection10:20 — Brain Imaging and Early Dementia Risk11:55 — Biological Age vs Chronological Age12:30 — Reversing Heart Disease Risk with Data13:10 — Why Knowing Your Risk Early Changes EverythingLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedical.com/inner-circle-membership/Subscribe to the show & leave a 5-star review!#insidethecure

The WIP Morning Show debates which side of the ball the Eagles season hinges on the most, the offense or the defense. Tom Kelly thinks the defense will keep the team from losing, but Devan Kaney says that the offense needs more credit for their impact on games. The Morning Show is reminded that the Eagles offense has not played a complete and cohesive game yet and that the Eagles defense tends to be dominant and exceed expectations. Devan and Tom ask callers about the best presents they've ever gotten and select winners for the annual Tommy Awards.

The Knowledge Project closes 2025 with a look back at the most meaningful conversations of the year. Featuring insights from some of our most impactful episodes, this collection brings together practical insights on decision-making, leadership, preparation, relationships, trust, and performance. This episode features insights from world-class investor Alfred Lin, tech founder and operator Bret Taylor, behavioral scientist Logan Ury, legendary NFL coach Bill Belichick, former PepsiCo CEO Indra Nooyi, disciplined value investor Anthony Scilipoti, trust and communication expert Lulu Cheng Meservey, Shopify President Harley Finkelstein, and performance coach Jim Murphy. These are the insights that help you prepare better, make clearer decisions, and build momentum for the year ahead. Thank you for listening and we can't wait to see you next year. ----- Approximate Timestamps: (00:00) Introduction (01:32) Alfred Lin: Inputs vs Outputs - Daily Routines and Priorities (08:05) Bret Taylor: Founder Mode (Accountability vs. Caricature) (19:43) Ad Break (21:58) Logan Ury: Navigating Relationships and Attachments (29:04) Bill Belichick: Preparation and Success In Life And The NFL (38:33) Indra Nooyi: Delivering a Message That Gets Heard (43:36) Anthony Scilipoti: Don't Rely on AI, You Still Have to Put the Work In (52:11) Lulu Cheng Meservey: Engineering Trust and Building Confidence That Others Can Believe In (57:53) Harley Finkelstein: Overcoming Failure + The Hard Work Behind the Life You Want (1:05:15) Jim Murphy: Performance Habits of Successful People ----- Upgrade: Get a hand edited transcripts and ad free experiences along with my thoughts and reflections at the end of every conversation. Learn more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------ Follow Shane Parrish:X: ⁠⁠⁠⁠⁠https://x.com/shaneparrish Insta: https://www.instagram.com/farnamstreet/ LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ ------ Thank you to the sponsors for this episode: Basecamp: Stop struggling, start making progress. Get somewhere with Basecamp. Sign up free at http://basecamp.com/knowledgeproject reMarkable: Get your paper tablet at https://www.reMarkable.com today Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Crowley and Steelers insider Mark Kaboly discuss a key strategy that the team used to beat the Detroit Lions on Sunday.

Another injury for J.J. McCarthy. Can the Vikings rely on him long term? full 336 Mon, 22 Dec 2025 16:35:07 +0000 bGtoi584VnpEujXxa9CkZjVgbpl02OcT nfl,detroit lions,new york giants,brian flores,vikings,snoop dogg,j.j. mccarthy,injury,kevin o'connell,max brosmer,purple,news The Morning News with Vineeta Sawkar nfl,detroit lions,new york giants,brian flores,vikings,snoop dogg,j.j. mccarthy,injury,kevin o'connell,max brosmer,purple,news Another injury for J.J. McCarthy. Can the Vikings rely on him long term? Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it's the best way to start the day! 2024 © 2021 Audacy, Inc. News False https://player.amp

In this episode, The Annuity Man discussed:  Seeing through product-driven Roth pitches Recognizing political risk in long-term tax planning Keeping conversions separate from annuity products Avoiding shiny-object sales tactics   Key Takeaways:  Treat Roth conversions as tax decisions rather than annuity strategies. Rely on math and tax guidance instead of sales-driven framing. Understand that tax-free structures like Roths can face future policy shifts. Plan with awareness that political changes may affect long-term assumptions. Run conversion numbers independently of any annuity recommendation. Evaluate tax impact, break-even timing, and personal comfort before acting. Watch for bonuses, churning, and pressure to "flip" existing annuities. Focus on guarantees, documentation, and advice from qualified tax professionals.   "You should never do a Roth conversion without talking to a Certified Financial Planner, a CPA, or tax lawyer. Period." —  Stan The Annuity Man   Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator! 

Dharma talk by Melissa Myozen Blacker, Rōshi, on December 14, 2025

Targeting Adversary Vulnerabilities and Future Fleet Architecture: Colleague Jerry Hendrix highlights the economic vulnerability of adversaries like China, who rely heavily on sea lanes for energy and resources, outlining a future fleet architecture targeting over 450 ships and emphasizing the critical role of unmanned surface vessels and an expanded logistics force to sustain global naval operations. 1940 IMPERIAL NAVY HQ

[00:30] The Way of Jeroboam (45 minutes) George Washington and Abraham Lincoln gave God credit for their victories. President Donald Trump praises himself. Though the president has a lot of leadership qualities that God has used to save America temporarily, the resurgence will only be temporary if America does not repent in humility. [45:00] Rely on God for Education (10 minutes) Unrestricted access to technology can be extremely dangerous, especially for young people. Break free from technology addiction and fill your mind with godly education.

In this fast-paced, raw, and incredibly actionable LashCon 2025 coaching session, Sheila Bella sits down with a beauty entrepreneur who's struggling to grow her trainer kit business — and in under 20 minutes, Sheila completely restructures her visibility and sales strategy. If you've ever wondered why your product, kit, or training isn't taking off even though it's great, this episode will be a wake-up call. Sheila breaks down the exact reason most beauty businesses stay stuck: they're relying solely on word of mouth and not building a digital ecosystem that works on autopilot. You'll hear Sheila walk this business owner through a clear, simple two-part formula: 1. Get seen — visibility through content & ads 2. Get chosen — conversion through trust-building systems This episode is a must-listen for lash trainers, PMU educators, product creators, or anyone wanting consistent sales without burning out. ⭐ 5 Key Points From the Episode 1. Visibility Can't Rely on Word of Mouth Alone Sheila explains that if you want consistent, predictable growth, word of mouth is not enough. You need digital visibility that runs 24/7. 2. There Are Only Two Content Types: Organic & Paid Organic content builds trust. Paid content (ads) builds reach. Both are needed if you want trainers to see your kit as an option. 3. Trainers Only Choose Brands They See Repeatedly Visibility → familiarity → trust → sales. Your kits won't sell if trainers never see them online. 4. Automation Is the Only Way to Scale Without Burnout Sheila walks her through creating automated sales funnels, email sequences, DMs, and follow-up systems so she can grow her brand while raising her kids. 5. Being Seen Gets You Considered — But Being Chosen Requires Conversations Once people see your ads and content, what converts them is the messaging, follow-up, and nurturing process behind the scenes. Watch the full episode on Youtube at Sheila Bella YouTube channel. Tune in for a mindset makeover that'll help you stick to what you start—and finally see results that last. // BEAUTY BIZ SECRETS FACEBOOK GROUP!  // BOOKED AND BUSY CHALLENGE // FREE BEAUTY BUSINESS AUDIT // www.SheilaBella.com |  // Instagram: @CEOglowshow & @realsheilabella //  YOUTUBE Channel youtube.com/@SheilaBella

In this episode, we look at a series of recent arrests tied to online posts, comparing Britain's policing culture and firearms laws with American norms and examining how “feeling threatened” has become a legal standard. We discuss Alaska's new AI-driven digital identity system and the fears surrounding automated benefits, digital currency, and government control. We highlight the week's “foolishness” involving a racist outburst at a Cinnabon, and then turn to market news as Bitcoin drops and DJT stock continues to collapse. Our main topic explores whether AI can ever be sentient, what genuine inquisitiveness looks like, how people project humanity onto algorithms, and why the real risks stem from human psychology rather than runaway machines. We close with a discussion of how AI affects relationships, personal responsibility, and why students shouldn't rely on it to think for them. 00:00 Introduction and Overview 01:01 British Man Arrested Over Social Media Post 02:46 Police Overreach and “Feelings as Law” 05:14 Global Jurisdiction and Ridiculous Laws 06:51 Alaska's AI-Driven Digital Identity System 07:35 AI Applying for Benefits on Your Behalf 09:17 Digital Currency and Government Control Fears 12:11 Foolishness of the Week: The Cinnabon Racism Incident 13:22 Why Do Racists Get GoFundMes? 14:30 Bitcoin's Drop and the DJT Stock Collapse 19:36 Can AI Become Sentient? 22:05 The Inquisitiveness Test for Consciousness 26:31 Will AI Replace Human Relationships? 30:30 What Long-Term Interaction Reveals About AI 36:46 Asking AI About Sentience 40:00 Real Risks: Errors, Psychology, and Human Behavior 43:15 AI as a Mirror of Human Behavior 45:02 Practical and Realistic Uses of AI 50:18 Why Students Shouldn't Rely on AI for Schoolwork 53:40 Drug-fueled Observations on Human Behavior Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the way you've been told to get fit… is exactly what's holding you back? If you're over 40 and still not where you want to be with your fitness or health, it might not be about willpower. It might be the method. This week on The Health Feast, I'm joined by Maxime Sigouin — founder of FitVegan Coaching — to unpack why so many traditional fitness plans fail us… and what actually works instead. Maxime has helped hundreds of people in their 40s, 50s, and beyond reclaim their health, reverse chronic conditions, and build sustainable strength — without chasing aesthetics or burning out. In this episode, we get into: Why most fitness advice sets people up to fail How to rebuild trust in your body after years of dieting or injury What mindset and habits actually sustain long-term change Why slowing down — even unplugging — can be a power move Maxime also shares what he believes is the single most important investment you can make in your health after 40: strength training. Not just for looks — but for confidence, function, and long-term vitality. Since we recorded, Maxime announced the release of his new book, Forever Fit — which is available for preorder now here. If you've ever felt like the quick fixes aren't working anymore… this episode offers something deeper. Live well and RAK ON, – Dr. Rak

PREVIEW — John Hardie — Ukraine's Blurred Lines and Infiltration Tactics. Hardie describes the absence of distinct, clearly demarcated front lines in the Ukraine conflict, documenting that Russian military forces now rely systematically upon small-unit infiltration tactics and close-proximity entrenchment maneuvers to position forces near Ukrainiandefensive positions and supply routes. Hardie emphasizes that Russian and Ukrainian forces frequently operate at extremely close proximity—sometimes separated only by individual tree lines—creating operational complications for defensive coordination, artillery fire support authorization, and making systematic mapping of the conflict's tactical boundaries extraordinarily difficult for both command structures and military intelligence analysts attempting real-time situational assessment. ODESSA

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It's no secret I'm a full-on AI skeptic. And while I still use it, I'm very, very worried about the long-term effects of overuse. I saw a number of stories over the summer that point to us losing our ability to connect with other people.We've decided that efficiency and productivity are more important than everything, including accuracy and trust. That we've decided to implicitly trust something made wholly by other people, some of whom don't fully understand what their creation does.Here's my approach to AI, how we can be better, and my hopes for 2026.And if you want to save time without giving up your humanity, check out my automations at https://streamlined.fm/quizShow NotesWe're giving up too much to AIDon't Rely on AI for Human Growth and HealingParents of teenager who took his own life sue OpenAIMeta's AI rules let bots hold ‘sensual' chats with childrenWe are rushing into the same mistakes we made with social mediaFaster Doesn't Mean Better. Faster Means FasterThe AI Trap: Why Over-Reliance will Cost You Time (and Your Voice)The Urgency of InterpretabilityIt's Been 2 Years Since ChatGPT Came Out. How do Solopreneurs Use It? Read to build your perfect site? Check out StellarSites. ★ Support this podcast ★

Part #17 – A Song of Hope Psalm 42:1, 3, 5, 10 Five Steps to Renewed Hope 1. Longing for God When the Soul Is Parched (Psalm 42:1) 2. Lecturing the Soul When Feelings Fail (Psalm 42:5) 3. Leaning on God When the “Waves” Roll Over You (Vss. 6–11) Matthew 19:14 4. Looking to God When People Wound You (Psalm 43:1–4) ● Verse 1 — “Plead my cause…” ● Verse 3 — “O send out Thy light and Thy truth…” ● Verse 15 — reference to 1 Corinthians 2:12–13. Psalm 43:3–4 5. Lifting Your Voice Even Before Circumstances Change Psalm 43:5 Three Tools for the Days When Your “Barometer Drops” 1. Remember His Presence — Longing ● When God feels far, call out to Him. 2. Recall His Faithfulness — Lecturing ● Talk back to your own emotions using Scripture. 3. Rely on His Truth — Light ● Let God's Word cut through the darkness.

Labor myth buster Dana Scurlock, Director of Recruitment at Staffing Boutique, reframes temporary staffing as a sophisticated business tool for nonprofit leaders—not a last-resort move when things are on fire. Dana steps in to show how strategic temp and temp-to-perm staffing can stabilize teams, protect budgets, and protect sanity.She starts with a fundamental question: how many staffing firms does a nonprofit really need? From organizations that have never used an agency to those calling their fifth recruiter, she explains why understanding an agency's model matters. Staffing Boutique works on a contingency basis, which means urgency, flexibility, and the freedom for nonprofits to keep recruiting on their own. In contrast, ‘retained' firms require exclusivity and upfront fees, which can slow things down and lock organizations into one channel.Dana is equally direct about transparency. Salary ranges, the history of the role, why the previous person left, whether someone is quietly being replaced—these details aren't gossip; they're the bedrock of a solid search. Without that clarity, candidates endure endless interviews only to discover the compensation was never realistic. As Dana puts it, “It's not just an interview for them. It's an interview for you to see if it's the right place where you want to work.” That two-way lens is exactly what reduces turnover and builds longer tenures in mission-essential roles like development.Then she pulls back the curtain on the economics. That apparently “high” hourly bill rate often includes recruiting, weekly payroll, taxes, unemployment, and insurance—costs nonprofits would shoulder anyway. Agencies absorb administrative burden and even handle tough conversations when a placement isn't working out or a project ends. For conflict-averse leaders, that alone can be priceless.Dana also defends temp work as a legitimate career choice, from interim executive directors steering transitions to seasoned admin professionals who thrive on variety. In her world, temp staffing is not about “just getting a body in the seat”; it's about building smart, flexible staffing strategies that support the long-term health of nonprofit organizations.#TheNonprofitShow #NonprofitStaffing #TempWorkStrategyFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

In this introspective episode of Flow, Cam Cooksey digs into what it really means to grow through pressure rather than buckle under it. Reflecting on his own week of setbacks, distractions, and emotional weight, Cam breaks down how self-trust is built in the moments when everything feels off, and why those “off” days are actually training grounds for becoming the person you want to be. He explores how expectations sabotage progress, why consistency matters more than intensity, and how to keep momentum when discipline feels impossible. Using stories from his clients, his own routines, and the challenges he's actively working through, Cam offers a grounded and honest look at resilience as a practice, not a personality trait. Encouraging, practical, and deeply human, Episode 30 is a reminder that flow isn't something you find, it's something you build, especially on the days when it feels farthest away.

Day 7 of Advent and we will meditate and reflect on Change.What might God be calling you to change in your life during this Advent season?Rely on God to provide you wisdom, strength and perseverance during your moments of change.Today's reading is Luke 3:8-9.If you have time, dedicate a few minutes to read the entire Chapter 7 of the Book of Luke today.By dedicating a chapter each day, you'll find that by Christmas day, you'll have traversed the entire gospel according to Luke, accompanying Jesus on the remarkable journey of his life.(DONE IS BETTER THAN PERFECT! This Advent Season, 2025, is a busy one, and some episodes might be recycled from a previous year. In other words, the day of the week might not line up perfectly with the actual date. I ask for your grace and pray you will still receive the message Jesus is sending to your heart as you listen to each episode.)Source: Christian Brothers Publications. (2012). The Catholic Youth Bible (New American Bible, Third Edition). Christian Brothers Publications.Follow me on ⁠⁠INSTAGRAM: @_bythewell⁠⁠ for more Advent InspirationIf you are enjoying this podcast, please follow so that you will receive notifications once the new day's podcast is uploaded.The best way you can support this podcast is by taking a few moments to RATE & REVIEW. This will ensure this podcast is visible to more listeners.Also, if you desire additional faithful inspiration beyond this podcast, follow me on Instagram @_bythewell. There, we can continue our journey together, sharing reflections, thoughts, and moments of spiritual connection.

Matthew 24

Today’s caller makes more money on weekends than at the day job—but their revenue graph looks like a heart monitor. Can they rely enough on their extra income to go all-in? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

This week on the Anchored by the Sword Podcast, I'm joined by Maddie Joy Fischer, whose brand new devotional Rest & Rely: A 60-Day Devotional to Replace Fear, Anxiety, and Worry with God's Truth releases this Tuesday—and truly, the timing could not be more perfect.As the holiday season approaches, fear, anxiety, grief, and pressure have a way of rising to the surface. Maddie courageously shares her personal journey with anxiety, insecurity, control, and fear—including her struggle with health anxiety and a lifelong fear of flying—and how God gently led her into a deeper place of surrender, rest, and reliance on Him.We talk about what it looks like to stop striving in our own strength and learn to live first as daughters, not employees of God. Maddie beautifully unpacks how rest and reliance work together, how healing is often a process, and how God uses even our turbulence to teach us who He truly is.This conversation is full of truth, tenderness, and hope for anyone who feels overwhelmed, exhausted, anxious, or afraid.✨ Highlighted TakeawaysFear grows when we unknowingly “feed it,” but freedom begins when we starve it with truth.Rest isn't just slowing down—it's learning to receive God's grace in the middle of life's chaos.Relying on God means fully casting, not casting and carrying.Healing doesn't always happen instantly—sometimes God teaches us who He is in the process.We serve best when we first learn how to simply be daughters at His feet.This episode is an invitation to lay down striving, pick up surrender, and rediscover the peace that only comes from truly resting and relying on the Lord.Bio: Maddie Joy Fischer is a 26 year old writer, speaker, and worship leader in St.Louis, MO. She is a wife, the oldest of five siblings, and a born and raised Pastor's kid. She is also an ambassador (writer) for Live Original, Sadie Roberson's ministry. Maddie's passion is to point people to Jesus through living a life of surrender. For 10 years, she has shared this passion on her social media platforms with a desire to see people grow in knowledge of God's word, boldness to proclaim it, and love for the One who it's all about. She continues to take every opportunity she is given to live out the calling God has prepared for her life as He has continues to grow her ministry every step of the way. Anchor Verses:Psalm 23Psalm 34:8Proverbs 3:5-6Connect with Maddie Joy:Website: https://www.maddieejoy.comIG: https://www.instagram.com/maddiee_joyFB: https://www.facebook.com/share/1ABZsv6rrC/?mibextid=wwXIfrMaddie's new devotional, Rest & Rely, releases this Tuesday and is available for preorder now. https://bakerbookhouse.com/products/9781540904010_rest-rely?fbclid=PAVERFWAOVf-5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafd-lBETrsmzz4LsKDZ-5qXbT6P95ZP6ryDEmfbYIv2xAJIpAeoFqMks98T9A_aem_IyZGOiS6yxGiohsAiBHLtABe sure to grab a copy for yourself—or someone who needs encouragement this season.***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!*** 

**Record a question for Amantha’s next Ask Me Anything here: https://www.speakpipe.com/howiwork ** I talk about AI a lot - but if you’ve ever wondered how I actually use it in my own work, not just to experiment but to genuinely save time and think better, this episode is for you. In this Ask Me Anything episode I’m sharing the exact ways I use AI to research faster, write smarter, and stay organised - along with the simple rituals and tech tools that help me cut through distraction and get things done with more focus and flow - plus a sneak peek into my next book, The Energy Game, coming in July 2026. In this episode, I share: How I use AI every day for research, writing, and personal decisions My favourite AI tools - and how each one helps me save time Weekly and daily rituals for managing tasks and priorities How to minimise context switching when juggling multiple roles Building psychological safety through trust and vulnerability My favourite tech tools for meetings, focus, and idea capture An update on my upcoming book The Energy Game Amantha recommends: These are the AI tools I rely on every week - from research to writing and everything in between. Consensus App: https://consensus.app - My go-to AI tool for sourcing and summarising academic research. Perplexity: https://www.perplexity.ai - Great for quick, high-quality overviews when I’m deep in research mode. Notion: https://www.notion.com - My digital home for ideas, projects, and deep work tracking. If you struggle to stay focused across competing roles, these tools help protect your attention. Freedom app: https://freedom.to - Blocks distracting websites and apps across all devices. Forest app: https://www.forestapp.cc - Keeps me off my phone while I’m doing deep work (and grows a tree while I focus). OneSec app: https://one-sec.app - Prompts a mindful pause before opening apps like Instagram. These are the tools that make my workday smoother and help me capture ideas fast. Wispr Flow: https://wisprflow.ai - Converts speech to text instantly. Perfect for emails, notes, and writing without typing. Granola: https://www.granola.ai - A seamless way to capture meeting notes without awkward recording bots. Snipd: https://get.snipd.com/Cx7S/howiwork - My go-to podcast app for saving and summarising the best bits from what I listen to. How I Work conversations that dive deeper into today’s themes: Elan Lee interview: The counterintuitive brainstorming rule that made Exploding Kittens a global hit Aly Solly interview (Part 1): Inside the hardest year at Inventium (Part 1) Aly Solly interview (Part 2): Inside the hardest year at Inventium (Part 2) If you’re ready to seriously up your AI game, check out Inventium’s latest AI programs for 2026 - designed to help you use AI strategically and creatively in your work. https://www.inventium.ai/ Have a question you want me to answer in the next AMA episode? Reach out via email (amantha@inventium.com.au) or socials – I’d love to hear from you! My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

We say we want unity. Are you willing to do what it takes to achieve greater harmony in America? Or even just at your dinner table? There's a playbook that can help you. Meet Doug Teschner and Beth Malow of BetterAngels.org. They have written and self-published a book that can help: "Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships In Divided Times." They also publish on Substack: TogetherNow.Substack.com. Doug and Beth join Michele to discuss why America must be preserved and how each of us can contribute to the cause. Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired from sportscasting the following day. In total, she covered 327 games — the most national primetime TV games (regular + postseason) for an NFL sideline reporter. Learn More about “The Michele Tafoya Podcast” here: https://linktr.ee/micheletafoya Subscribe to “The Michele Tafoya Podcast” here: https://apple.co/3nPW221 Follow Michele on twitter: https://twitter.com/Michele_Tafoya Follow Michele on Instagram: https://www.instagram.com/realmicheletafoya/ Learn more about the Salem Podcast network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.

We say we want unity. Are you willing to do what it takes to achieve greater harmony in America? Or even just at your dinner table? There's a playbook that can help you. Meet Doug Teschner and Beth Malow of BetterAngels.org. They have written and self-published a book that can help: "Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships In Divided Times." They also publish on Substack: TogetherNow.Substack.com. Doug and Beth join Michele to discuss why America must be preserved and how each of us can contribute to the cause. Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired from sportscasting the following day. In total, she covered 327 games — the most national primetime TV games (regular + postseason) for an NFL sideline reporter. Learn More about “The Michele Tafoya Podcast” here: https://linktr.ee/micheletafoya Subscribe to “The Michele Tafoya Podcast” here: https://apple.co/3nPW221 Follow Michele on twitter: https://twitter.com/Michele_Tafoya Follow Michele on Instagram: https://www.instagram.com/realmicheletafoya/ Learn more about the Salem Podcast network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.

The WIP Midday show preview Eagles vs Bears and debate if they can rely on either part of the offense this Friday.

What if freedom isn't a destination, but a road you walk every day? Life rarely plays out the way we imagined. One minute you're chasing a dream, the next you're wondering how it all fell apart. This message is for the guy stuck in the middle of the mess, who's tired of pretending everything's fine. Whether it's a delay, a detour, or a disappointment, this is your reminder that God still walks with people who feel lost. The road to freedom is not about perfection. It's about motion. One honest step at a time. This message unpacks three simple but powerful keys: Recognize His Presence, Remember His Promises, and Rely on His People. Jesus isn't just waiting at the finish line. He's walking right beside you, even when you don't recognize Him. The good news is, you don't have to get it all right. You just have to keep going. Subscribe for more: https://www.youtube.com/@Flatirons

Jim Rubin, featured in A Precarious State, has advice for people going to the polls on Tuesday. More than 450 thousand people in MN rely on food stamps. How could that have become true? More wonderful memories of Marjorie Johnson. Johnny Heidt with guitar news. Reusse with his weekly sports report. A festive Fun Friday Halloween edition of GL!!SPPD: Victims in early morning double homicide believed to have shot each other in domestic disputeCharges: Former Minneapolis council member crashed into parked car, tried to drive awayMultiple people have been arrested in Michigan in a Halloween weekend attack plot, FBI director saysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.