Podcasts about uncovering

What if every conversation with your partner keeps turning into arguments, misunderstandings, shutdowns, or full-blown fights — no matter how small the topic is?

The air is full of whispers, courtrooms grow silent, trial ledgers crackle with ink-stained confessions, and a voice named Eric Extreme steps into the ruins to listen. In this episode, we trace the shadowy currents that turned rumor into verdict, following the fragile threads of evidence buried in archives and the haunted hush that clings to old stones. We move from sermons and small-town grudges to the raw human stories behind every entry in the books: neighbors who accused neighbors, families torn apart, and lives erased by fear. This is not a catalog of spells but a concerning narrative that asks how belief and power braided together to make the unseen lethal. Join Eric on Paranormal Declassified: The Spirit Files. As history and haunting converge, and the past's softest murmurs become a warning for our present. Listen closely; the echoes demand we balance curiosity with compassion and evidence with empathy. A nearly identical transcript of this episode may be found at:  https://www.mwvspirit.com/blog/2025/11/22/echoes-of-the-gallows-uncovering-the-witch-trials-true-legacy/ As a paranormal investigator, Eric Extreme has decades of experience. He explores the history of the paranormal from around the world. He also discusses the scientific study of perceived paranormal phenomena. His approach is to identify natural causes first before considering any paranormal explanations. With years of research and fieldwork behind him, he offers insights into how the world views the paranormal and how these phenomena can be studied objectively, based on evidence. The goal is to help listeners understand how to approach paranormal investigations focused on science, distinguishing between what can be explained and what cannot. As he always says, "Science comes before the spooky." Mount Washington Valley SPIRIT (Scientific Paranormal Investigations, Research, and Interpretation Team) Book: https://www.ApparitionOfThePast.com Homepage: https://www.MWVSpirit.com Podcast: https://mwvspirit.podbean.com Blog: https://www.MWVSpirit.com/blog Bluesky: https://bsky.app/profile/mwvspirit.bsky.social Facebook: https://www.facebook.com/MWVSpirit Flickr: https://www.flickr.com/photos/203797804@N05/ Gab: https://gab.com/mwvspirit IMDb: https://www.imdb.com/title/tt16150782 Imgur: https://imgur.com/user/mwvspirit Instagram: https://www.instagram.com/MWVSpirit Iviv: https://iviv.hu/people/a51e3690a278013e55bd723c915ba918 LinkedIn: https://www.linkedin.com/company/mwvspirit LiveJournal: https://mwvspirit.livejournal.com/ Mastodon: https://mastodon.social/@mwvspirit Mewe: https://mewe.com/mountwashington_/posts Minds: https://www.minds.com/mwvspirit/ Mov.im: https://mov.im/contact/mwvspirit%40movim.eu OC Social: https://ocsocialnetwork.com/id/8e58beaa-c09e-4b1e-9c42-65015ef9b890 Pinterest: https://www.pinterest.com/mwvspirit/ Quora: https://www.quora.com/profile/Mount-Washington-Valley-SPIRIT Snapchat: https://snapchat.com/t/uN1wtb9Z Space Hey: https://spacehey.com/mwvspirit Substack: https://substack.com/@mountwashingtonvalleyspirit Threads: https://www.threads.com/@mwvspirit TikTok: https://www.tiktok.com/@mwvspirit Tumblr: https://mountwashingtonvalleyspirit.tumblr.com X: https://x.com/mwvspirit YikTak: https://app.yikyak.com/u/mwvspirit_paranormal_team YouTube: https://www.youtube.com/@mwvspirit

As today's teacher notes, self-compassion is different from self-esteem. Relying on building up our self-esteem tends to lead us to need a lot of external validation in order to feel ok. Instead, self-compassion is the idea that even with all of our flaws, we can still care about ourselves and see ourselves as infinitely worthy of love and belonging.  In this extended 30-minute practice, mindfulness teacher Diana Winston guides us through a process to get familiar with our self-judging voice and how we relate to our flaws, so that we can nurture compassion and recognize our own worthiness. Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and author of several books including The Little Book of Being: Practices and Guidance for Uncovering your Natural Awareness. Note that there is an extended silent pause in the middle of this recording to give extra time to practice.  The transcription of this guided meditation will be online at Mindful.org next week.  Stay curious, stay inspired. Join our community by signing up for our free newsletter:  mindful.org/signup Show Notes Find more from Diana Winston here. Go Deeper We all have an interior voice that keeps a running commentary on everything we do. Occasionally that voice is encouraging or kind, but often it isn't. The thing is, most of us aren't even consciously aware of this constant internal chatter. We just think it's reality. Mindfulness gives us the tools to notice, recognize, and work with this mental monologue in ways that improve our ability to learn from mistakes, be accountable, make amends, and grow as people. To learn more about the Inner Critic and how to tame it, check out these resources from the website: Mindful Parenting: Meet Your Inner Critic with Self-Compassion  How to Teach Your Kids About Their Inner Critic  How to Recognize Your Inner Critic  How to Be Kind to Your Inner Critic  And for more ways to work with that pesky internal voice, try this practice: A Basic Meditation to Tame Your Inner Critic. And more from Mindful here: More episodes of 12 Minute Meditation Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.

Fluent Fiction - Hungarian: Uncovering Margitsziget's Hidden Secrets: A Timeless Discovery Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-11-21-23-34-01-hu Story Transcript:Hu: Az őszi Margitsziget mindig varázslatos.En: The autumn on Margitsziget is always magical.Hu: A fák aranysárga és vörös levelei szépen hullanak a földre, s finoman megérintik Bálint és Rebeka lépteit.En: The trees' golden-yellow and red leaves gracefully fall to the ground, gently touching the steps of Bálint and Rebeka.Hu: A hűvös levegőben rózsakertek illata keveredik, miközben a két fiatal a parkban sétál.En: In the cool air, the scent of rose gardens mixes as the two young people walk through the park.Hu: Egy csendes reggelen Bálint különös dolgot vesz észre.En: One quiet morning, Bálint notices something unusual.Hu: "Nézd, Rebeka, mi lehet ez?En: "Look, Rebeka, what could this be?"Hu: " kérdezi izgatottan, miközben egy kopott ládára mutat, amit a rózsák között fedez fel.En: he asks excitedly, pointing to a worn-out chest he discovers among the roses.Hu: A láda zárva van, és rozsdás lakat tartja lezárva.En: The chest is closed, and a rusty lock keeps it sealed.Hu: Rebeka, a helyi történész, szemében csillog a lelkesedés.En: Rebeka, the local historian, has enthusiasm shining in her eyes.Hu: "Valószínűleg régi," mondja, és óvatosan megvizsgálja a dobozt.En: "It's probably old," she says, cautiously examining the box.Hu: "Talán valamilyen titok vagy kincs rejlik benne.En: "Perhaps it holds some secret or treasure."Hu: "Bálint, a kíváncsi botanikus, úgy érzi, hogy a doboz valami különlegeset rejt.En: Bálint, the curious botanist, feels that the box hides something special.Hu: "Lehet, hogy régi botanikai adatokat vagy magvakat rejt," morfondírozik hangosan.En: "It might contain old botanical records or seeds," he muses aloud.Hu: "Segítened kell megtalálni a kulcsot.En: "You have to help me find the key."Hu: "Rebeka beleegyezik, de tudja, hogy a kulcs keresése nem lesz egyszerű.En: Rebeka agrees, but she knows that searching for the key won't be simple.Hu: A Margitsziget tele van rejtett zugokkal.En: Margitsziget is full of hidden nooks.Hu: "Az én kutatásaim szerint a kulcs talán valahol a szigeten van elrejtve," mondja sejtelmesen.En: "According to my research, the key might be hidden somewhere on the island," she says mysteriously.Hu: Bálint és Rebeka belevetik magukat a keresésbe.En: Bálint and Rebeka throw themselves into the search.Hu: Az ösvények között bolyonganak, és elfeledett helyeket fedeznek fel.En: They wander between the paths, discovering forgotten places.Hu: Napok telnek el, míg végül egy elhagyatott kerti fészerre bukkannak.En: Days pass until they finally come across an abandoned garden shed.Hu: A fészer falán különös szimbólumok vannak, amelyek pontosan megegyeznek a ládán láthatókkal.En: Strange symbols on the shed's wall match exactly those visible on the chest.Hu: "Azt hiszem, közel vagyunk," mondja Bálint izgatottan.En: "I think we're close," says Bálint excitedly.Hu: A fészer belsejében, egy régi faasztalon, megtalálják a kulcsot.En: Inside the shed, on an old wooden table, they find the key.Hu: Összenéznek, és aztán sietve visszatérnek a rózsakertbe.En: They exchange looks and then quickly return to the rose garden.Hu: Ahogy a kulcs elfordul a rozsdás lakatban, a doboz halkan kinyílik.En: As the key turns in the rusty lock, the box quietly opens.Hu: Belül régi dokumentumokat és különleges magvakat találnak, amelyek egy rég kihalt virágfajhoz tartoznak.En: Inside, they find old documents and special seeds belonging to an extinct flower species.Hu: Bálint boldogan néz Rebekára.En: Bálint looks happily at Rebeka.Hu: "Ez egy csodálatos felfedezés," mondja.En: "This is a wonderful discovery," he says.Hu: "Az elveszett növény története újraéledhet.En: "The story of the lost plant can be revived."Hu: " Rebeka pedig mosolyogva bólint.En: Rebeka nods with a smile.Hu: "És most látom, mennyi minden rejtőzhet a történelem mélyén.En: "And now I see how much can be hidden in the depths of history."Hu: "Ahogy a nap lebukik a háttérben, Bálint és Rebeka a Margitsziget szépségét és titkait ünneplik.En: As the sun sets in the background, Bálint and Rebeka celebrate the beauty and secrets of Margitsziget.Hu: Az őszi levelek körbetáncolják őket, és úgy érzik, különleges kincset találtak: a múlt és a jelen összefonódását.En: The autumn leaves dance around them, and they feel as if they've found a special treasure: the intertwining of the past and the present. Vocabulary Words:autumn: őszimagical: varázslatosgracefully: szépengently: finomanscent: illataexamining: megvizsgáljadiscover: fedezrusty: rozsdássealed: lezárvaenthusiasm: lelkesedésperhaps: talánbotanical: botanikairecords: adatokatcurious: kíváncsihidden: rejtettmysteriously: sejtelmesenabandoned: elhagyatottsymbols: szimbólumokdiscovery: felfedezésextinct: kihalthistorian: történészdocuments: dokumentumokatuncharted: elfeledettbotanist: botanikusrevive: újraéledhetnook: zugokkalshed: fészercelebrate: ünnepliktreasure: kincsintertwining: összefonódását

“Shadow parties, AI threats, and climate conspiracies: What they don't want you to know.”

Since generating $170,000 in net profit on his first property at just 24 years old, engineer turned trailblazing property investor Ash Kesarwani has demonstrated foresight and a knack for spotting value where others overlook it in the property market. With a keen eye for balance—growth on one hand, and serviceability and cash flow on the other—, he unpacks how he blends practical experience with deliberate, measured decision-making, and how he focuses on unlocking a site's maximum potential whilst leveraging expert advice—thus, clearly propelling him towards even greater heights! Hosted on Acast. See acast.com/privacy for more information.

Since generating $170,000 in net profit on his first property at just 24 years old, engineer turned trailblazing property investor Ash Kesarwani has demonstrated foresight and a knack for spotting value where others overlook it in the property market. With a keen eye for balance—growth on one hand, and serviceability and cash flow on the other—, he unpacks how he blends practical experience with deliberate, measured decision-making, and how he focuses on unlocking a site's maximum potential whilst leveraging expert advice—thus, clearly propelling him towards even greater heights! Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week on Here's What We Know, step into the world of pirates and hidden histories with bestselling author Samuel Marquis. In this conversation, we dig into the life of Captain William Kidd and explore where fact meets myth. Samuel shares how his family's connection to Kidd opened the door to a deeper look at piracy, courage, politics, and the stories that shape our understanding of early America.We talk about the rise of pirate legends, the real struggles sailors faced on the open seas, and the untold strength of Kidd's wife, Sarah Bradley Cox Kidd. Samuel also gives us a look into his writing process and how he works to honor history while still telling a powerful story.If you love rich conversations about identity, resilience, and the truth hidden behind old legends, this episode will pull you right in.In This Episode:Samuel Marquis and his unique connection to Captain KiddHow real pirate life compares to the stories we tellThe political tides that changed Captain Kidd's fateThe overlooked resilience of Sarah Bradley Cox KiddWhat early piracy reveals about the birth of American identityWhy these stories still capture our imagination todayThis episode is sponsored by:Sterling Oak Cabinetry (Bring your dream cabinet to life!)Dignity MemorialBio:The ninth-great-grandson of legendary privateer Captain William Kidd, Samuel Marquis, M.S., P.G., is a professional hydrogeologist, expert witness, and bestselling, award-winning author of twelve American non-fiction-history, historical-fiction, and suspense books, covering primarily the period from colonial America through WWII. His American history and historical fiction books have been #1 Denver Post bestsellers and received multiple national book awards (Publishers Weekly Starred Review, Kirkus and Foreword Reviews Book of the Year, American Book Fest and USA Best Book, Readers' Favorite, Beverly Hills, Independent Publisher, Colorado Book Awards). His historical titles have garnered glowing reviews from bestselling authors, colonial American history and maritime historians, U.S. military veterans, Publishers Weekly, Booklist, Kirkus Reviews, and Foreword Reviews (Starred, 5 Stars).Website: https://samuelmarquisbooks.com/Instagram: https://www.instagram.com/sammarquisbooks/Facebook: https://www.facebook.com/samuelmarquisbooks/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

The award-winning Compliance into the Weeds is the only weekly podcast that takes a deep dive into a compliance-related topic, literally going into the weeds to explore a subject more fully. Looking for some hard-hitting insights on compliance? Look no further than Compliance into the Weeds! In this episode of Compliance into the Weeds, Tom Fox and Matt Kelly discuss the intricate details of a recent FCPA  enforcement action against Millicom Cellular, a Luxembourg-based telecommunications company with operations in Guatemala. The discussion uncovers how Millicom's joint venture, Comunicaciones Celulares (CommCell), became embroiled in bribery and corruption involving duffel bags of drug cartel cash used to pay off Guatemalan officials. Despite the DOJ's earlier pause on FCPA enforcement, the emergence of narco-trafficking aspects led to a reopened investigation and significant penalties for Millicom. Key points include the case timeline, the lack of Millicom's operational control and visibility, and the broader implications for due diligence in joint ventures and cross-border operations in high-risk regions. Key highlights: Details of the FCPA Enforcement Action Millicom's Joint Venture in Guatemala Self-Disclosure and DOJ's Response Timeline of Events and Corruption Details Drug Trafficking and Bribery Connections Implications and Compliance Lessons Resources: Matt in Radical Compliance Tom Instagram Facebook YouTube Twitter LinkedIn A multi-award-winning podcast, Compliance into the Weeds was most recently honored as one of the Top 25 Regulatory Compliance Podcasts, a Top 10 Business Law Podcast, and a Top 12 Risk Management Podcast. Compliance into the Weeds has been conferred a Davey, a Communicator Award, and a W3 Award, all for podcast excellence. Learn more about your ad choices. Visit megaphone.fm/adchoices

We discuss growth and inflation outlooks, labor market risks, the Fed's evolving policy stance, and explain why sometimes the absence of market movement is the biggest clue of all.

In this episode, host Brandon Laws sits down with executive coach and author Susanne Madsen to explore what it truly means to do the inner work. Drawing from her career in high pressure corporate environments, Susanne shares how chronic stress, misalignment with personal values, and ignored emotions can quietly erode well being and performance. The conversation highlights practical tools leaders can use to regulate their nervous system, challenge limiting beliefs, create space for reflection, and rebuild their energy through simple daily routines. Whether you are feeling overwhelmed or simply looking for sustainable ways to show up better for yourself and your team, this episode offers grounded and actionable insights. Key Timestamps 00:00 Welcome and episode introduction 01:00 Why inner work matters in modern leadership 02:30 Susanne's experience with chronic stress and early warning signs 04:00 Ignoring emotional signals and wearing stress as a badge of honor 05:30 The moment she considered a sabbatical and how it shifted everything 06:30 Self sabotaging patterns and the belief that stress is "part of the game" 07:30 Near burnout and the internal voice that pushed her to take a break 08:00 How coaching opened the door to deeper awareness 09:00 Uncovering limiting beliefs and the process of coaching yourself first 10:30 What clients bring to coaching and how overwhelm shows up 11:30 Understanding values alignment and how people intuitively sense misalignment 13:00 The role of boundaries in preventing overload 14:00 The habit of saying yes and immediate regret 15:00 Why beliefs carry so much power in behavior and decision making 17:00 How to pause and sit with uncomfortable emotions 18:30 Techniques to acknowledge feelings so they dissipate 19:30 Why self compassion is difficult for many people 20:30 Finding your happy place as a foundation for inner work 22:30 How nature and silence support emotional processing 24:00 Identifying the tasks or relationships that drain energy 25:30 Rebuilding energy with small, meaningful activities 27:00 Introducing breathwork as a tool for emotional regulation 28:30 Coherent breathing and why it changes your physiology 30:00 Daily practice and how breath sets the stage for clarity 31:00 Meditation for training the mind and interrupting negative thought cycles 33:00 Using imagery and awareness to return to center 34:00 Combating negativity bias with gratitude 35:30 Noticing the small wins and everyday "miracles" 37:00 Rewiring the brain and shifting perspective over time 38:00 Encouragement to seek external help when needed 39:00 Final reflections and Susanne's closing advice 40:00 Ways to connect with Susanne and learn more about her work A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Learn more: https://www.xeniumhr.com/ Connect with Brandon Laws LinkedIn: https://www.linkedin.com/in/lawsbrandon Instagram: https://www.instagram.com/lawsbrandon About: https://xeniumhr.com/about-xenium/meet-the-team/brandon-laws Connect with Xenium HR Website: https://xeniumhr.com/ LinkedIn: https://www.linkedin.com/company/xenium-hr Facebook: https://www.facebook.com/XeniumHR Twitter: https://twitter.com/XeniumHR Instagram: https://www.instagram.com/xeniumhr YouTube: https://www.youtube.com/user/XeniumHR

In this episode of The No Normal Show, Stephanie Wierwille and Nicole James of BPD sit down with Philip Guiliano, founding partner at BrandActive, to explore their new joint paper, The Courage to Save Millions. Together, they reveal how healthcare brands can unlock millions in value—not through cuts, but through smarter, more strategic investment during the M&A process. Tune in now. Download BPD's guide, The Courage to Save Millions here.Subscribe to The No Normal Rewind, our newsletter featuring a mashup of the boldest ideas, sharpest takes, and most rewind-worthy moments from our podcast — right here.

This week on EJB Talks, assistant professor Carmelo Ignaccolo shares with Stuart Shapiro how his path into urban design was both inevitable and accidental. A native of Sicily, he explains how its complex political and geographic history contributed to his appreciation of how cities form. At the same time, his educational and professional journey through architecture, engineering, and planning guided him toward an interdisciplinary approach to design. Carmelo also explains how, in both his research and teaching, he has focused on how design has had the power to shape inequality over time, showing how decisions such as highway placement or waterfront redevelopment leave long-lasting impacts on communities. He discusses how he incorporates these ideas into his book project, which explores how the design of port cities has historically masked inequality and how inherited infrastructure can be reimagined for climate resilience. Carmelo concludes with his teaching philosophy, explaining that he tells students that he believes the most visionary planners understand design, and the most impactful designers are those who understand policy. 

A.J. Brown might have been wrong. The Eagles' offense isn't just a "s--- show;" it's looking way worse. But enough about that side of the field, at least for now . The reason why the Eagles' path to the playoffs remains promising is because their defense has been lights out, increasingly so since the team returned from the bye two games ago. The Philadelphia Inquirer's Jeff McLane and Jeff Neiburg take stock of the Eagles' successes and failures at the 10-game mark, and also react to the breaking news about right tackle Lane Johnson's foot injury. unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the season, including day-after-game reactions.

About the Host: Dr. Kristin Hieshetter is a renowned functional medicine expert and host of the widely acclaimed podcast, Functional Health Radio. With years of experience in the field, Dr. Hieshetter is committed to educating both patients and fellow healthcare providers about functional medicine practices and holistic health solutions. A doctor dedicated to optimizing health through natural and evidence-based treatments, she is recognized for her contribution to the understanding of complex health issues like anemia and its effects on the brain. Episode Summary: In this illuminating episode of Functional Health Radio, Dr. Kristin Hieshetter delves into a prevalent yet often misunderstood health issue—anemia. With a staggering 32.9% of the American population affected, the implications of this condition are vast and significant. Dr. Hieshetter discusses a recent clinical case from her office, addressing the nuanced indicators of anemia and their critical role in overall health, particularly concerning cognitive function and pregnancy. She underscores the importance of a thorough evaluation and targeted treatments that go beyond standard iron supplementation. This episode explores the diverse types of anemia, highlighting the importance of comprehensive blood tests such as the Complete Blood Count (CBC) with differential to assess red blood cell health more broadly. Dr. Hieshetter elucidates the dangers of over-the-counter vitamins that may not meet the necessary quality and bioavailability standards, illustrating how subpar supplementation can worsen anemia over time. She provides insights into functional medicine approaches that can effectively remedy anemic conditions, emphasizing the necessity of working with qualified health providers for precise interventions. The episode is a call to action for listeners to prioritize accurately diagnosing and addressing anemia for long-term health benefits, including prevention of brain volume reduction and cognitive decline. Key Takeaways: Anemia affects a significant portion of the population and requires proper diagnosis through comprehensive blood tests, not just iron levels. Over-the-counter vitamins often lack necessary nutrients and quality, potentially exacerbating anemia and underlying health issues. Functional medicine offers targeted treatments for anemia, focusing on the overall balance of nutrients and maintaining brain health. Persistent anemia can lead to cognitive decline and brain volume reduction, with women being particularly at risk due to menstrual cycles and pregnancy. Quality supplements that meet pharmaceutical purity and bioavailability are crucial in treating anemia effectively, especially in functional health care. Notable Quotes: "If you have low hemoglobin, guess what you can't do? You can't bring oxygen to your body and you can't get rid of carbon dioxide. That's really bad." "The findings of this study suggest anemia may be significantly associated with smaller brain volumes in the limbic system." "Let's make it a priority to get those numbers, let's get our labs drawn, let's look at what we can do to help ourselves." "Imagine the average person who has blood work that looks like this, who isn't flagged as anemic, even though there's low ferritin." "This is why I do what I do." Resources: Frontiers in Aging and NeuroScience Study PubMed Standard Process nutritional supplements For a comprehensive understanding of these insights and more, don't miss this compelling episode. Tune in to discover how you can safeguard your brain health and implement effective solutions for anemia through functional medicine. Stay engaged with Functional Health Radio for more critical health discussions that can transform your well-being.

In this episode, Adam and Topher take you back to the early days of America's UFO encounters — when the Air Force didn't just study the phenomenon, they chased it.From Captain Thomas Mantell's fatal pursuit of a flying disc in 1948 to the chilling Kinross Incident of 1953, these were the moments that pushed the government from open curiosity into classified secrecy.We'll walk through official reports, radio transcripts, and post-war headlines that read like sci-fi — except they really happened. Were these crafts extraterrestrial, interdimensional, or something else entirely?Then we fast-forward to today's headlines — blue rods in Brazil, orbs over Fukushima, Luna's interdimensional comments, and new whispers from Lacatski's “department of the paranormal.” History might not just be repeating itself — it could be looping.Full episode show notes here.

What if a molecule could help you live longer, sleep better, and feel more energised—without the hype?In this episode of the Health Up podcast, Anthony Hartcher chats with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, about the groundbreaking molecule ESS60. Discovered in 1985 and backed by Nobel Prize-winning research, ESS60 has shown remarkable potential in longevity, energy, sleep quality, and cellular health.Chris shares:The surprising origin story behind his journey into health science (hint: it involves a Lamborghini)How ESS60 works inside the mitochondria to reduce oxidative stressReal-life testimonials, including recovery stories from pets and elite athletesThe science behind better sleep, improved focus, and enhanced recoveryHis top biohacks for living longer and better

In this episode, Tim Pilleri & Lance Reenstierna are joined once again by the great investigative journalist, author and documentarian, Casey Sherman. For this conversation, Casey delivers a deeply personal story as he depicts his decades long journey to bring justice to his aunt, Mary Sullivan, the last known victim of the infamous Boston Strangler. Watch Casey's new documentary on Albert DeSalvo and the Boston Strangler, now on Oxygen online and Peacock: ⁠⁠⁠⁠https://www.peacocktv.com/watch-online/movies/the-boston-strangler-unheard-confession/476016b9-52b5-3c8a-af86-b6b61c117bd0⁠⁠ Follow Casey and buy his books, they are great! ⁠⁠Twitter: https://x.com/caseysherman123?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor⁠⁠ ⁠⁠IG: ⁠⁠https://www.instagram.com/caseyshermanwrites/?hl=en⁠⁠ Bookshop: ⁠⁠⁠⁠https://bookshop.org/beta-search?keywords=casey+sherman⁠⁠ Check out Uncommon Goods: ⁠⁠⁠https://uncommongoods.com/MISSING⁠⁠⁠. Check out Happy Mammoth and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠https://happymammoth.com⁠⁠⁠⁠⁠⁠⁠. Check out Mood and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠⁠https://mood.com⁠⁠⁠⁠⁠⁠⁠. Check out Bioma Health and use my code MISSING for a great deal: ⁠⁠⁠⁠⁠⁠gobioma.com/missing⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠ Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠ Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for the November edition of the Simulcast Journal Club, hosted by Vic Brazil and Ben Symon. In this episode: Sense of presence in sim, connecting human factors and translational simulation, positive deviants in in situ simulation and students portraying patients in simulation. And some serious stats… :-)  The November papers  Chevalier S, et al. ‘It feels like I was there!' A cross-sectional study to understand the sense of presence in simulation, the role of internal factors and simulation modalities.  J Healthc Simul. 2025; https://doi.org/10.54531/QUXY5470  O'Connor P, Byrne D, O'Dea A. Human factors and translational simulation: misunderstandings and potential opportunities. J Healthc Simul. 2025; Published 2 Oct 2025. https://doi.org/10.54531/UYWH1164  Baril L, et al. Uncovering success stories: how to resuscitate in situ simulation initiatives in Canadian emergency departments. Adv Simul. 2025;10:47. https://doi.org/10.1186/s41077-025-00376-w  Dalwood, N., et al.  ‘Acting it out really makes it stick in your brain': Educating students for patient portrayal during peer simulation. Medical Teacher, 2025. 1–15. https://doi.org/10.1080/0142159X.2025.2570820  Another great month on Simulcast.  Happy listening    

John 11:25-44,Jesus said to her, “I am the resurrection and the life. Whoever believes in me, though he die, yet shall he live, 26 and everyone who lives and believes in me shall never die. Do you believe this?” 27 She said to him, “Yes, Lord; I believe that you are the Christ, the Son of God, who is coming into the world.” When she had said this, she went and called her sister Mary, saying in private, “The Teacher is here and is calling for you.” 29 And when she heard it, she rose quickly and went to him. 30 Now Jesus had not yet come into the village, but was still in the place where Martha had met him. 31 When the Jews who were with her in the house, consoling her, saw Mary rise quickly and go out, they followed her, supposing that she was going to the tomb to weep there. 32 Now when Mary came to where Jesus was and saw him, she fell at his feet, saying to him, “Lord, if you had been here, my brother would not have died.” 33 When Jesus saw her weeping, and the Jews who had come with her also weeping, he was deeply moved[a] in his spirit and greatly troubled. 34 And he said, “Where have you laid him?” They said to him, “Lord, come and see.” 35 Jesus wept. 36 So the Jews said, “See how he loved him!” 37 But some of them said, “Could not he who opened the eyes of the blind man also have kept this man from dying?”38 Then Jesus, deeply moved again, came to the tomb. It was a cave, and a stone lay against it. 39 Jesus said, “Take away the stone.” Martha, the sister of the dead man, said to him, “Lord, by this time there will be an odor, for he has been dead four days.” 40 Jesus said to her, “Did I not tell you that if you believed you would see the glory of God?” 41 So they took away the stone. And Jesus lifted up his eyes and said, “Father, I thank you that you have heard me. 42 I knew that you always hear me, but I said this on account of the people standing around, that they may believe that you sent me.” 43 When he had said these things, he cried out with a loud voice, “Lazarus, come out.” 44 The man who had died came out, his hands and feet bound with linen strips, and his face wrapped with a cloth. Jesus said to them, “Unbind him, and let him go.”The year 1912 gave us two unforgettable things: the sinking of the Titanic and the invention of Oreo cookie — one was a tragedy, one a triumph, and we're still fascinated by both today.But something else important that happened in 1912 that we probably don't think about much was the publication of an essay by the theologian B. B. Warfield. The essay is entitled, “The Emotional Life of our Lord” — and it's about the various emotions we see Jesus express in the Gospels.What makes the essay so amazing is that there had never really been a study like this before, and Warfield wrote it during the heyday of theological liberalism. When a lot of modern scholars were denying the deity of Christ, Warfield affirmed the deity of Christ and wrote this essay to defend the humanity of Christ.And the reason this essay is relevant to our passage today is that Warfield gives a lot of attention to John 11 — because of the emotions we just read about in verses 33–38!Now throughout each of the four Gospels we see the emotional life of Jesus, but there's no other place where we see such strong emotions compounded in one scene. Warfield writes, “What John does [here in Chapter 11] is uncover to us the heart of Jesus as he wins for us our salvation.” And I think that's right. Remember John was there! He saw this happen. And led by the inspiration of the Holy Spirit, he has written this to uncover the heart of Jesus for us, which means it's worthy of our focus this morning. There are two questions we should ask: What do we learn here about Jesus's heart? What difference does it make in our lives?The goal of the sermon is to answer those two questions: I want to show you something amazing about the heart of Jesus, and then I wanna talk about why it matters.Those are the two parts, and Part One can be titled “Uncovering the Heart of Jesus.”1. Uncovering the Heart of JesusWe're gonna pick up here in verse 28, and my goal is for us to build, in our minds, the right image of Jesus in this scene.Last week we saw the dialogue between Jesus and Martha, and this week it's between Jesus and Mary.After Martha's faith confession of Jesus in verse 27, she goes back to their home in Bethany to get Mary. And I want you to try to imagine this…Remember this is just four days after the death of Lazarus, and so it's a crowded house of friends and family grieving with them. Martha walks into the full house and somehow in private she tells Mary that Jesus wants to see her. She most likely whispered this to Mary, because people are all around her. She said, “Mary, the Teacher is here and he's calling for you.”And Mary, right away, jumps up and goes to meet Jesus, and everybody is there, seeing her do this, and they assume she must be going to the tomb. So they leave the house and follow her.So picture Mary walking to meet Jesus, and there's this entourage of grieving people following behind her. She gets to Jesus in verse 32, and she falls down at Jesus's feet and she says, “Lord, if you had been here, my brother would not have died.” Where have we heard that before? This is the same thing Martha said in verse 21.And again, I don't think this is a rebuke. Mary is just stating a fact, and she does it here bowed down at Jesus's feet — which is not a posture of disrespect — this is homage. She's broken before her teacher. She's been following him, learning from him, trusting him, and she's honest with him.And it's important we get this scene right in our minds because before John tells us how Jesus responds, he tells us what Jesus sees. We need to see it too.Verse 33 starts by saying that Jesus saw Mary weeping, down at this feet, and he saw this crowd of friends and family around her also weeping. And that word for “weeping” means wailing. This is audible, expressive grief. There's no ‘balled fists mad' at Jesus here. It's heartache. Now look what John says Jesus did …And this is one we need to see. I want to make sure everybody's with me. Find verse 33 — Chapter 11, verse 33.After Jesus sees this heartache around him, Verse 33,“…he was deeply moved in his spirit and greatly troubled.”Jesus Is AngryNow that word “deeply moved” — that's how the English Standard Version and the New International Version translates it. But if you have the ESV, you might notice there's a little footnote marker, and the footnote says that this word could also be translated “indignant.” Or to be outraged. That's because in nearly every other place this word is used, that's what it means. Outside the New Testament this Greek word is used to refer to the snorting of horses, and when it's applied to humans it means expressing anger. This is where I think cartoons could actually help us.In old-school cartoons — like the Looney Tunes — it was really clear when the characters would get angry. Their faces would turn red and steam would blow out of their nostrils. That's anger.And the point is that the audience not miss the emotion!That's the point here in the use of this word.The New Living Translation actually nails it. They translate it “a deep anger welled up within him.” That's what the word means. Now why does it matter? Well, the word is repeated in verse 38. Look down at verse 38:“Then Jesus, deeply moved again [deeply angry again], [he] came to the tomb.”So that's twice in this scene that John tells us this. Which means he really doesn't want us to miss it. Jesus is angry here. He's indignant. He's furious. Jesus Is SadBut hold on a minute: before we import our own meaning of anger, we need to see more in this story. We know that whatever kind of anger Jesus has here, it's perfectly compatible with his holiness. Jesus never sinned, so this must be a holy anger. And there are three more words John uses here that fill in the picture. We have to see all of this together if we're going to have the right image.Notice back in verse 33, John tells us that Jesus was “deeply moved/angry in his spirit and greatly troubled.”Jesus being angry “in his spirit” means that he's under control — he's not flying off the handle. He's restrained.But at the same time his emotion is visible. Because notice that word in verse 33, “deeply troubled.” That word literally means to shake. B. B. Warfield describes it as “raging in himself … His inwardly restrained fury produced a profound agitation of his whole being …” Can you picture that?I know we all have ideas of what Jesus might have looked like (there's a few windows around here that could help our imaginations) — But whatever your imagination of Jesus is, it should be able to include everything the Bible says about him, and here we read that Jesus is so enraged that he's shaking. It's like he's about to explode, and says “Where have you laid him?” And then, verse 35, “Jesus wept.”Now who would have expected that?! He's raging in himself, and tears spill out.And when you see tears — when there's weeping — what does that mean? Even young children know what this means. This is part of early childhood development — teachers show children pictures of faces and have them match different emotions to each face. And when the teacher asks, “Which one is sad?”, the kids always point to the face with tears. Because tears means sorrow. Weeping means sadness. And in this story, Jesus is sad. That's what overflowed for everyone to see. Jesus is fuming with fury and he grieves with tears. Fury and grief — anger with sadness — that's the right image of Jesus here. That's what John is showing us.But why is Jesus responding this way? It has to do with what he encounters. First, and most obvious, he is surrounded by grief. He loved Mary and Martha, and Mary and Martha are both grieving; their friends and family with them are grieving, and so, at the most basic level, when Jesus weeps here, he's joining his friends in their grief.The people Jesus loves are sad, and he meets them in their sadness. He's with them. This is true sympathy. Jesus is a good friend. But the anger part — what is that about? This is where we have to look at what's behind the grief.In this story, what has caused the grief?Death.Warfield writes,The spectacle of the distress of Mary and her companions enraged Jesus because it brought poignantly home to his consciousness the evil of death, its unnaturalness, its “violent tyranny” … In Mary's grief, he contemplates the misery of the whole human race and burns with rage against the oppressor of men…It is death that is the object of his wrath, and behind death him who has the power of death and whom he has come into the world to destroy. Tears of sympathy may fill his eyes, but his soul is held by rage…Anger and sadness. Sadness and anger. Jesus Is ZealousIt's really important to see what happens next. What does Jesus do with these emotions?He doesn't sit there on his hands. But he's in motion. He's going somewhere with this. And, at some level, this is expected. Check out verses 36–37. This is how the friends and family respond. They see Jesus's emotion and think, “Wow, he really loved Lazarus!” And then some said, verse 37:“Could not he who opened the eyes of the blind man also have kept this man from dying?”That's actually a smart question. It's the logical next question after you realize that Jesus really loved the man who died. It's clear that Jesus loved Lazarus, and we know Jesus can heal, so why didn't Jesus just heal him?I hope you see this is a form of the same question we talked about a month ago in our sermon “An Everyday Theology of Suffering.”The big question we talked about is: How can God be all-powerful and all-good, and suffering still exist?Remember that question? That's the big question. And that's the same thing going on here at a practical level: Jesus is powerful (he can heal), Jesus is good (he loved Lazarus). So … why is Lazarus dead in a tomb and Jesus upset about it?It's a fair question, and look, I think we're all just trying to figure it out. And maybe we think Jesus doesn't really have the kind of power we hoped he has — and if we think that, this next part is for us … Because Jesus, again, is in motion. He's going somewhere. Verse 38:“Then Jesus, deeply angry again, came to the tomb.”Get the image right in your mind. Jesus is walking up to this tomb furious. He's angry. He's sad. And he's zealous.Warfield on this part quotes Calvin. I'll read Calvin to you. He says:Christ does not come to the tomb as an idle spectator, but like a champion who prepares for a battle, and therefore we need not wonder that he again groans, for the violent tyranny of death, which he had to conquer, is placed before his eyes.Do you see it? Jesus approaches the tomb enraged because he is about to face our greatest enemy. And what does he do?He says, “Move the stone.” Martha says, “There's gonna be an odor.”Jesus says, “I'm here to show you the glory of God.”And then he looks up to his Father in heaven and says, verse 41,“Father, I thank you that you have heard me …”See, apparently Jesus has already been praying (and like Martha said in verse 22, whatever Jesus asks from God, God gives it to him). John wants us to know the Father and Son are in this together. Verse 43: “When Jesus had said these things, he cried out with a loud voice …”That word for “cried out” is the same word used later when the crowd will cry out “Crucify him! Crucify him!” The word means to shout. And John also adds “with a loud voice.”You gotta picture this. Jesus is not making a mild suggestion here. This is a loud shout from a heart enraged. He's shouting it loudly in defiance of death.“Lazarus, come out.”Verse 44,“And the man who died came out …”See, they don't even call him ‘Lazarus' anymore — they call him “the man who died” — because he did die, but now he's alive. And Jesus says,“Unbind him, and let him go.” Those words are significant. It means that Jesus, the resurrection and the life, has set the dead man free. Just like Jesus will set us free — not free from the end of our physical lives in this world, but absolutely free from death.Jesus, see, is zealous to save! He's zealous to display the glory of God and accomplish our everlasting good, which are one in the same.In this story, John uncovers the heart of Jesus for us.B. B. Warfield writes,Not in cold unconcern but in flaming wrath against the foe, Jesus smites in our behalf. He has not only saved us from the evils that oppress us; he has felt for and with us in our oppression, and under the impulse of these feelings has wrought out our redemption.Anger against our enemy. Sadness in our grief. Zeal for our salvation.This is the heart of Jesus. What a Savior!2. Why Does It Matter?Now, Part Two: What difference does this make in our lives?I'd like to close with an application. And there's a hundred things we could say! A hundred things we could takeaway. But for now, I'm just gonna focus on one: In discovering Jesus's heart, we discover the kind of hearts we are called to have as his people.We can't be content to only admire him, but we must follow him as our example — especially in our witness. Because Jesus shows us what a holy heart looks like toward a fallen world.We see it in the mingling of his anger and sadness — anger toward the ultimate enemy, and sadness for those who suffer. Indignation for the father of lies, sorrow for those captive to lies.I think the best name for this posture is what we might call brokenhearted boldness. (That's a Piper phrase.) Brokenhearted boldness.And we get the boldness part. That is so vital in our day. It's the courage to call evil evil. To hold our ground on moral clarity. To pray imprecatory psalms against the workers of Satan. And we do it with confidence, in Luther's words:The prince of darkness grim, We tremble not for him;His rage we can endure,For lo! His doom is sure;One little word shall fell him.We mock the devil! We mock death! This is boldness!But it's brokenhearted. Because at the same time that we resolve never to compromise truth, we weep for the world that's lost it. Together with the firmness of our conviction, we have the tenderness of compassion. We're brokenhearted, because Hell is real, and we know people who will go there. And we don't want them to. Brokenhearted boldness.And honestly, it's easier to recognize it than to describe it, so I'll tell you a true story…Just recently I was having lunch with one of our members, a college student. And he was telling me about a class he's in right now, and the professor is off the rails. The professor says there are at least 12 different genders, he openly mocks God in the classroom. And this student is disgusted by it. He told me he's spoken up in class, he's tried to dialogue with other students. He said, “But my classmates are so influenced by this professor. … They're just eating it up. They're all choosing a path of lies.”And as he said this, his eyes filled with tears, his voice began to crack; he had to stop talking and look away … And I thought: “That's it.”That's brokenhearted boldness.That's the heart of Jesus showing up in his people.It's not a witness of swagger. It's not brash or belligerent, not snide or snarky, not cruel or crude, but it's embracing truth with tears — a supreme love for God and a sincere love for people.It's a miracle, church, to have hearts like that! And would that God work this miracle in us! We want to be more like Jesus as we point to him and what he's done. That's what brings us to the Table.The TableBefore we can ever imagine being like Jesus, we have to first be saved by Jesus. And that's what we celebrate here.The heart of Christ is an example we can follow, but the cross of Christ is the unrepeatable accomplishment of our salvation — and we can only receive it.Christian, you know you can only receive it, so would you receive it afresh this morning? If you trust in Jesus, I invite to rest anew in this grace to you, and surrender yourself anew to his transforming work in your life.

The Highmark Mann Center is the iconic sound of summer in Philadelphia, but its legacy stretches back long before its 1976 opening. This week, we dive into the rich history of Philly's beloved amphitheater with Highmark Mann CEO Katherine Cahill and historian Jack McCarthy, author of the new book "A Century of Music Under the Stars." We'll explore the Mann's origins as the Robin Hood Dell, a venue rescued by the legendary Frederic "Freddie" Mann. Hear how the programming evolved from strictly classical to hosting icons like The Roots. This week on Shara in the City, we're in West Philly at Babashi, a food pantry that's tackling the food crisis with a revolutionary model. We get a tour of their "pantry of choice"—a market where clients grab a cart and shop with points for fresh meat, produce, and milk—a system designed to provide radical customer service and a dignified experience in a time of overwhelming need. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Rare Earth Elements (REE), consisting of 17 lanthanides including Scandium (Sc) and Itrium (Y), are a group of metals that have unique magnetic, catalytic, and luminescent properties. This element has become very important in this modern age. - Unsur-unsur Tanah Jarang (REE), yang terdiri dari 17 lantanida termasuk Skandium (Sc) dan Itrium (Y), adalah kelompok logam yang memiliki sifat magnetik, katalitik, dan luminescent yang unik. Elemen ini menjadi sangat penting pada jaman modern ini.

Most people think of long COVID as something new, but for many, it's simply a different name for an old, complex pattern: chronic fatigue. In this episode of ReInvent Healthcare, Dr. Ritamarie sits down with Dr. Evan Hirsch (The EnergyMD) to discuss the clinical connections between long COVID, chronic fatigue syndrome (ME/CFS), and the deeper biochemical imbalances practitioners must understand to reverse them.This is not a surface-level conversation. Dr. Hirsch breaks down the toxic five, his four-step recovery system, and why most testing methods fail to reveal the real root causes. You'll learn what to look for in clients presenting with post-COVID fatigue, why overtraining can backfire, and how to help clients finally move the needle.What's Inside This Episode? Why long COVID and chronic fatigue are more alike than most realizeHow spike protein becomes the "final straw" for an already stressed systemThe difference between whispers and shouts in client symptom historyWhy standard immune testing often gives false negativesThe five hidden drivers behind long COVID and chronic fatigueDr. Hirsch's four-step framework for long-term recoveryWhy testing might be unnecessary and what to do insteadHow to build resilience with herbal, nutritional, and nervous system supportWhy proper sequencing is key to sustainable detox and repairA look inside Dr. Hirsch's hybrid coaching model and success rateResources and Links:Download our FREE Guide to Unlock the Power of Optimal EnergyJoin the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes hereGuest Resources and LinksJoin Dr Evan Hirsch's FREE Facebook GroupConnect with Dr Evan on:FacebookLinkedInTwitterInstagramTikTokYouTubeGrab his free Gift: Free MasterclassGuest Bio:Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author, and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving Long Covid and Chronic Fatigue Syndrome (ME/CFS) naturally. Through his best-selling book, podcast, and international online program, he has helped thousands of people around

Fluent Fiction - Danish: Uncovering the Secret Garden: A School Trip to Remember Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-11-12-23-34-02-da Story Transcript:Da: Efterårssolen kastede et gyldent skær over Tivoli Gardens, og der duftede af faldne blade blandt de små stier.En: The autumn sun cast a golden glow over Tivoli Gardens, and there was a scent of fallen leaves among the small paths.Da: Det var endelig dag for den længe ventede skoleudflugt, og Freja kunne næsten ikke stå stille af spænding.En: It was finally the day for the long-awaited school trip, and Freja could hardly stand still with excitement.Da: Hun havde hørt rygterne om den skjulte have et sted i Tivoli, kun tilgængelig for dem, der kunne løse en gåde.En: She had heard rumors about the hidden garden somewhere in Tivoli, accessible only to those who could solve a riddle.Da: "Freja, kom nu!En: "Freja, come on!Da: Vi har ikke hele dagen!"En: We don't have all day!"Da: råbte Mathias med et grin, mens han prøvede at balancere tre softice i den ene hånd.En: shouted Mathias with a grin, as he tried to balance three soft ice creams in one hand.Da: Freja rullede øjnene af Mathias, men et smil bredte sig stadig over hendes ansigt.En: Freja rolled her eyes at Mathias, but a smile still spread across her face.Da: Mathias' skørterier kunne altid lette stemningen.En: Mathias' antics could always lighten the mood.Da: Astrid, deres lærer, gik foran med sin clipboard, klar til at krydse alle punkterne af dagens stramme tidsplan.En: Astrid, their teacher, walked ahead with her clipboard, ready to check off all the points of the day's tight schedule.Da: Hun var en god lærer, men måske lidt for alvorlig, tænkte Freja.En: She was a good teacher, but maybe a bit too serious, Freja thought.Da: Hun ønskede sådan at udforske den mystiske have, men Astrids stramme plan gjorde det vanskeligt.En: She so wanted to explore the mysterious garden, but Astrid's strict plan made it difficult.Da: "Vi kan gå senere," foreslog Mathias, da han så Frejas længselsfulde blik.En: "We can go later," suggested Mathias, when he saw Freja's longing look.Da: "Kom, vi gør det!"En: "Come on, let's do it!"Da: Freja tøvede, men ønsket om eventyr og udforskning var for stærkt.En: Freja hesitated, but the desire for adventure and exploration was too strong.Da: Hun nikkede til Mathias, og de smuttede ind mellem to boder, væk fra gruppens oppassende øjne.En: She nodded to Mathias, and they slipped in between two stalls, away from the watchful eyes of the group.Da: De to venner sneg sig langs de mindre travle stier.En: The two friends sneaked along the less busy paths.Da: Frejas hjerte bankede hurtigt, delvist af spænding og delvist af frygt for at blive opdaget.En: Freja's heart beat quickly, partly from excitement and partly from fear of being discovered.Da: De nåede et gammelt, rustent metalgitter, næsten skjult bag en busk.En: They reached an old, rusty metal gate, almost hidden behind a bush.Da: På en lille plade stod der skrevet en gåde: "Lyt til vinden, find den, der kan åbne.En: On a small plaque, there was a riddle written: "Listen to the wind, find the one who can open.Da: Hvem har bladene, men intet træ?"En: Who has the leaves, but no tree?"Da: Freja og Mathias kiggede på hinanden.En: Freja and Mathias looked at each other.Da: "Avis!"En: "Newspaper!"Da: sagde de i kor og vendte blikket mod gitteret.En: they said in unison and turned their gaze to the gate.Da: Det åbnede langsomt med en knagen, som om det havde ventet på nogen længe.En: It opened slowly with a creak, as if it had been waiting for someone for a long time.Da: Men netop som de trådte ind, hørte de Astrids stemme.En: But just as they stepped inside, they heard Astrid's voice.Da: "Freja!En: "Freja!Da: Mathias!"En: Mathias!"Da: Hun stod der med en stram mine, men der var også noget andet—nyfigenhed.En: She stood there with a stern expression, but there was something else—curiosity.Da: Freja tænkte hurtigt.En: Freja thought quickly.Da: "Vi fandt en have, fru Astrid.En: "We found a garden, Mrs. Astrid.Da: Måske vil du også udforske den?"En: Maybe you want to explore it too?"Da: Astrid tøvede, men hendes øjne lyste op, ligesom Frejas.En: Astrid hesitated, but her eyes lit up, just like Freja's.Da: Sammen trådte de ind i den hemmelige have, hvor luften var fyldt med fuglesang, og lyset spillede blidt gennem træernes tætte blade.En: Together, they stepped into the secret garden, where the air was filled with birdsong, and the light played gently through the dense leaves of the trees.Da: Det var magisk, en verden skjult midt i hverdagen.En: It was magical, a world hidden in the midst of everyday life.Da: Da de sluttede sig til de andre igen, havde alle tre en ny forståelse for hinanden.En: When they rejoined the others, all three had a new understanding of each other.Da: Freja følte sig styrket i sin overbevisning om, at eventyr havde sin plads, også inden for rammerne af en plan.En: Freja felt reinforced in her belief that adventure had its place, even within the framework of a plan.Da: Astrid på den anden side indså, at nysgerrighed kunne berige en oplevelse og bringe mennesker sammen.En: Astrid, on the other hand, realized that curiosity could enrich an experience and bring people together.Da: Turen i Tivoli endte med et helt nyt syn på venskab og modet til at bryde lidt med rutinerne.En: The trip to Tivoli ended with a whole new view on friendship and the courage to break a little with routines.Da: Freja, Mathias og Astrid gik alle hjem den dag med nye minder og en lille hemmelighed gemt i hjertet.En: Freja, Mathias, and Astrid all went home that day with new memories and a small secret kept in their hearts. Vocabulary Words:autumn: efterårglow: skærfallen: faldneawaited: ventedeexcitement: spændingrumors: rygterhidden: skjulteaccessible: tilgængeligriddle: gådeantics: skørterierclipboard: clipboardtight: strammeserious: alvorligmysterious: mystiskhesitated: tøvededesire: ønskeexploration: udforskningsneaked: sneg sigrusty: rustentplaque: pladeunison: korstern: stramcuriosity: nysgerrighedgently: blidtdense: tættemagical: magiskframework: rammerenrich: berigecourage: modroutines: rutiner

It wasn't flashy, but the Eagles certainly made a statement coming back from the bye with a gritty 10-7 win in Green Bay. They beat a good team, in a hostile environment, and played with valuable intangibles that could serve them well down the stretch of the season. Yes, the offense remains a mystery. But the defense, with new and familiar faces in the fold, showed why it could very well be capable of carrying the Eagles on another deep run. The Philadelphia Inquirer's Jeff McLane and David Murphy analyze the good, bad, and curious from Monday night's victory at Lambeau Field. unCovering the Birds is a production of The Philadelphia Inquirer and KYW Newsradio Original Podcasts. Look for new episodes throughout the season, including day-after-game reactions.

In hour 4, the WIP Midday Show are reviewing a story told by Troy Aikman on Monday Night Football yesterday that Jalen Hurts in their production meeting made an interesting comment about A.J. Brown. Plus, uncovering two frauds one in Philadelphia and one in Green Bay!

In this episode, Aubrey Edwards-Luce, Executive Director at the Center for Families, Children, and the Courts at the University of Baltimore School of Law, joins us to discuss the growing issue of hidden foster care. Hidden foster care is a way to keep children with family instead of entering the foster system, but with no oversight or due process, it doesn't always give parents, children, or caregivers the tools their family needs.Aubrey shares how these arrangements can harm everyone involved and outlines four key policy changes from her upcoming paper, The Hidden Foster Care Policy Agenda, that would bring oversight, accountability, and fairness to this shadow system.The EPPiC broadcast is hosted by Michael Ramey, president of the Parental Rights Foundation. You can sign up for email alerts to keep yourself informed on parental rights news at https://parentalrightsfoundation.org/get-involved/.Resources Mentioned: Annie E. Casey Foundation New Insights on State Kinship Diversion Policies Support the show

Parenting and marriage aren't just about being in relationship - they're invitations for major self growth!  In this week's episode, join Lyndsey for a special guided journaling and heart healing meditation journey.  You'll reflect on the family dynamics you saw in childhood, the beliefs & patterns of your lineage, and how to consciously co-create a new template for your family + marriage.   In this episode we cover: How parenting + marriage can become your most powerful personal development journey An intro to The Empowered Motherhood Mentorship Guided journaling + reflection to uncover your ingrained patterns, habits, & beliefs A new path forward: Creating a new legacy for generations to come Guided meditation for release: Heal Your Family Line --- Purchase the Heal Your Family Lineage Meditation Visit www.thehighvibesoulco.com for all of Lyndsey's guided meditations, coaching sessions, angelic energy healing sessions, and additional offerings.   Join The Empowered Mother Mentorship: In this mentorship, you will receive 4 Zoom sessions with Lyndsey for 60 minutes each. Schedule them for 4 weeks in a row, or every other week for a total of 8 weeks. You will receive unlimited Voxer voice + texting support in between. You will also receive unlimited access to Lyndsey's guided meditations, affirmations, & courses ($300+ value!) Every single coaching package is tailored specifically to your personal needs, desires, & goals. Here's what your 4 sessions with Lyndsey could look like: • Session 1 "The Foundation": Laying the groundwork by clarifying your personal needs and goals: Where are you now and where do you desire to be? Uncovering your pain points and energy drains, understanding your daily practices, & setting intentions for our time together. • Session 2 "Clarity": Identifying limiting thoughts/ beliefs/ habits/ patterns that are not serving you, mindset work, belief rewiring, & boundary setting. We can also dive into your unique authentic signature through Human Design & Numerology. • Session 3 "Healing": Lay back and receive a full energy clearing + reset as Lyndsey facilitates a 75 Minute Energy Healing + Intuitive Insight Session. • Session 4: "Integration": Bridging it all together! Reflection, refining as you go forward, and creating a long term future self plan to keep your positive personal growth + momentum going. --- 1:1 Sessions with Lyndsey are incredibly potent & nourishing - choose from Coaching + Mentorship or Energy Healing + Intuitive Insight.  Lyndsey harnesses the power of her intuition and blends it seamlessly with her learnings in the fields of neuroscience, psychology, spirituality, and healing modalities.  Lyndsey's ability to hold space and relay compassionate guidance for her clients is unmatched.  Each session is tailored to your specific goals, individual needs, and intentions. Learn more & book here: thehighvibesoulco.com/sessions --- *Receive TWO FREE guided meditations from The High Vibe Soul when you sign up for the newsletter:  https://www.thehighvibesoulco.com/free-meditations The High Vibe Soul guided meditations deliver everything you need mind + body + spirit just 5-20 minutes, guiding you on a powerful + calming journey inward.  As you listen to our meditations consistently, you'll find your mind is clearer, your energy is brighter, and your body feels more relaxed. As your inner world transforms, your outer world will reflect these positive shifts back to you! Themes include:  Clarity + Empowerment  Clearing + Releasing Energy + Healing  Kids Motherhood Prenatal + Postnatal Relax + Sleep Spiritual + Woo Woo --- Connect With Lyndsey: IG: the.highvibe.soul Youtube: https://www.youtube.com/@TheHighVibeSoul Substack: https://substack.com/@thehighvibesoul Email: Lyndsey@thehighvibesoulco.com If you loved this episode, please rate, review and subscribe.

In today's episode, we tackle the pressing issues surrounding the federal government shutdown and President Trump's recent pardons. The Oversight Project's Mike Howell joins John Solomon and shares why ​the ​president ​would ​pardon ​with ​federal ​powers ​people ​who ​are ​charged ​with ​state ​crimes. Tricia McLaughlin reveals the truth about the media's immigration reporting and the funding of protests against ICE. Congressman Barry Loudermilk also shares explosive revelations about FBI informants prior to January 6th. He shares insights into the investigations surrounding the events of that day, focusing on the role of FBI informants and the intelligence they provided. Discover the implications of the information that was known prior to the Capitol attack and the questions still lingering about the actions taken—or not taken—by law enforcement. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the compassionate Dr. Erica Bove :Double board certified physician: OBGYN & Reproductive Endocrinology and Infertility at University of VermontCertified Life CoachFounder & CEO: Love and ScienceEmpowers women physicians to build their families with confidence, self-compassion and communityShe shares:Course correction in medicine Personal journey to a career in women's healthUnderstanding patient values Uncovering limiting beliefsCreating a space of nonjudgement and loveChronic stress as a modifiable variableBalancing trust and advocacyDissolving the shame spiralBuilding authentic hope = hope grounded in scienceSuccessful patient storiesInformation for Dr. Bove:WebsiteInstagramLinkedInFacebookInformation for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMD & CME offerings Get the book: Feeling Stressed Is Optional Get your 4 FREE stress relieving videos Physicians: join our free private physicians-only Facebook group Retreats REVIVE! Lifestyle Medicine Well-Being Group Coaching Programs on Demand Private 1:1 Coaching Schedule your FREE 30-Minute Stress Relief Strategy Call  Follow me on Social Media: ·        Instagram·        LinkedIn·        Facebook·        TwitterPodcast website  Please rate & Review the Show!  Contact info@stressfreemd.net 

Episode 140 – When the Gatekeepers Fall: UFO Secrecy UnravelingAdam and Topher return after two weeks to dissect one of the most chaotic stretches in modern UFO history.With former VP Dick Cheney's death — the man many claim sat at the very top of the UFO control hierarchy — new cracks appear in the secrecy structure. David Grusch's past comments on Cheney resurface, while Eric Davis signals he's ready to speak out … if granted immunity.Meanwhile, a Brazilian doctor confirms first-hand contact during the legendary Varginha incident, Congress presses the White House for UFO data, and Lacatski re-emerges to discuss AWSAP and Kona Blue.In the background, the 3I/ATLAS comet mystery deepens — from chemistry analyses and ESA images to NASA dismissals. Elsewhere, AI drones move from Gaza to American cities, China unveils a human-like robot, and political and media factions keep reshaping the disclosure narrative.This episode asks: who's really steering the story now that the gatekeepers are gone?Full show notes here.Follow us on X here.

Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. To learn more, visit InwardTorah.org

In this episode of Dentistry Disrupted, Dr. Craig Clayton (@restoration.dentistry) sits down with Dr. Vivian Chen (@plateful.health) — a UK-trained medical doctor turned integrative health expert and co-founder of Lumebox, a red light therapy company dedicated to evidence-based healing.After watching her father recover from debilitating pain by using red light therapy, Dr. Viv began digging into the science behind it. Uncovering how light can awaken the mitochondria (the “powerhouses” of our cells) to boost energy, healing, and resilience throughout the body.Together, they explore: ✨ How red and near-infrared light target the mitochondria to promote healing at the cellular level and why this matters for health as you get older ✨ Why not all red light devices are created equal — and what makes Lumebox different ✨ Real results for pain, skin health, inflammation, and hair growth ✨ How to use red light safely and effectively at home ✨ The truth about “root cause” medicine and why real healing means more than just taking more supplements…Dr. Viv shares how Lumebox was born from science, not hype — with rigorous testing, medical-grade quality, and transparent data on light dosage and safety.If you've ever been curious about red light therapy and whether it's worth the investment, this is the episode for you.Visit lumebox.com to explore the science, see before-and-after results, and shop devices tested for real results.

Fluent Fiction - Swedish: Secrets Beneath the Surface: Uncovering Family Legends Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-09-08-38-20-sv Story Transcript:Sv: Erik stod utanför Vasamuseet i Stockholm.En: Erik stood outside the Vasamuseet in Stockholm.Sv: En kall novemberbris fångade hans jacka.En: A cold November breeze caught his jacket.Sv: Löven var gyllene och bruna, och det knarrade under hans steg.En: The leaves were golden and brown, and they crunched under his steps.Sv: Han hade precis återvänt till Sverige efter många år utomlands.En: He had just returned to Sweden after many years abroad.Sv: Idag skulle han träffa sin familj för första gången på flera år.En: Today, he would meet his family for the first time in several years.Sv: Han var spänd.En: He was excited.Sv: Lena, hans kusin, hade organiserat återföreningen.En: Lena, his cousin, had organized the reunion.Sv: Hon var alltid den som hade koll på familjens hemligheter.En: She was always the one who had a handle on the family's secrets.Sv: Erik hade sett fram emot denna dag, både för att träffa sina släktingar igen och för att kanske få lära sig något nytt om sin familjs förflutna.En: Erik had been looking forward to this day, both to see his relatives again and perhaps to learn something new about his family's past.Sv: De gick in i museet, där den stora Vasaskeppet tornade upp sig framför dem.En: They went into the museum, where the large Vasaskeppet loomed before them.Sv: Det var en mäktig syn, berättade om Sveriges historia och havets osäkerheter.En: It was a majestic sight, telling of Sweden's history and the uncertainties of the sea.Sv: Vasaskeppet var gammalt, men ståtliga.En: The Vasaskeppet was old but regal.Sv: Precis som vissa av hans släktingar tänkte Erik och log.En: Just like some of his relatives, thought Erik and smiled.Sv: Astrid, Eriks faster, stod i skuggan nära ett av utställningsföremålen.En: Astrid, Erik's aunt, stood in the shadow near one of the exhibits.Sv: Hon hade en mystisk historia som ingen riktigt kände till.En: She had a mysterious history that no one really knew about.Sv: Det var också något i hennes ögon, en slags hemlig kunskap.En: There was also something in her eyes, a kind of secret knowledge.Sv: Erik var beslutsam att få reda på mer.En: Erik was determined to find out more.Sv: Under en paus från husets rundtur, när de alla samlades för kaffe och kanelbullar, närmade han sig Lena.En: During a break from the house tour, when they all gathered for coffee and cinnamon buns, he approached Lena.Sv: "Berätta om vår familj," sade han allvarligt.En: "Tell me about our family," he said seriously.Sv: Lena ryckte på axlarna, syntes tveksam.En: Lena shrugged, looking hesitant.Sv: "Vissa saker är bättre osagda," svarade hon, men Erik gav inte upp.En: "Some things are better left unsaid," she replied, but Erik didn't give up.Sv: Medan de fortsatte turen, stannade Erik vid en gammal fotografi.En: As they continued the tour, Erik stopped at an old photograph.Sv: Det föreställde ett skepp till sjöss, med en ung kvinna och en man som stod tätt tillsammans.En: It depicted a ship at sea, with a young woman and a man standing close together.Sv: Det föll honom in hur mycket den unga kvinnan liknade en ung version av hans faster Astrid.En: It occurred to him how much the young woman resembled a young version of his aunt Astrid.Sv: Efter turen drog Erik Astrid åt sidan.En: After the tour, Erik pulled Astrid aside.Sv: "Jag såg ett foto," sade han.En: "I saw a photo," he said.Sv: Astrid såg bekymrad ut men också lite road.En: Astrid looked worried but also a little amused.Sv: Hon log svagt.En: She smiled faintly.Sv: "Den kvinnan är min mormor," avslöjade hon.En: "That woman is my grandmother," she revealed.Sv: "Hon var ombord när skeppet byggdes.En: "She was on board when the ship was built.Sv: Det finns så många historier runt oss, vet du."En: There are so many stories around us, you know."Sv: Erik tyckte det var fascinerande.En: Erik found it fascinating.Sv: Mormodern hade arbetat med skeppet, varit en del av dess historia.En: The grandmother had worked with the ship, been part of its history.Sv: Familjens rötter sträckte sig så mycket djupare i Stockholms historia än han någonsin förstått.En: The family's roots extended so much deeper into Stockholm's history than he had ever understood.Sv: Vid dagens slut kände Erik sig mer bunden till sin familj.En: By the end of the day, Erik felt more connected to his family.Sv: Hemligheterna som tidigare kanske skapat misstänksamhet, hade nu blivit en källa till stolthet.En: The secrets that might have previously created suspicion had now become a source of pride.Sv: Han visste nu att hans familjs historia var en del av något mycket större.En: He now knew that his family's history was part of something much larger.Sv: Det var en del av Sveriges stolta historia, precis som skeppet de besökt.En: It was a part of Sweden's proud history, just like the ship they had visited.Sv: Helheten gjorde honom mer hel och förenad med dem.En: The whole made him feel more complete and united with them.Sv: Erik lämnade museet med ett leende, redo att skriva nästa kapitel i sin och hans familjs historia.En: Erik left the museum with a smile, ready to write the next chapter in his and his family's history. Vocabulary Words:breeze: briscrunched: knarradeabroad: utomlandscousin: kusinreunion: återföreningenmajestic: mäktigloomed: tornade upp sigregal: ståtligaexhibits: utställningsföremålmysterious: mystiskdetermined: beslutsamhestiant: tveksamdepicted: föreställderesembled: liknaderevealed: avslöjadefascinating: fascineranderoots: röttersuspicion: misstänksamhetunited: förenadshadow: skuggaexcitement: spändunsaid: osagdagathered: samladessource: källapride: stolthethandle: kollportrait: fotografichapter: kapitelseriously: allvarligtknowledge: kunskap

Fluent Fiction - Dutch: Whispering Windmills: Uncovering Secrets of the Hidden Village Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-11-08-08-38-20-nl Story Transcript:Nl: De zon verschool zich achter dikke, grijze wolken.En: The sun hid behind thick, gray clouds.Nl: De wind gierde door het verlaten dorp.En: The wind howled through the deserted village.Nl: De wieken van de oude molens kraakten onheilspellend.En: The blades of the old windmills creaked ominously.Nl: Het was herfst.En: It was autumn.Nl: Overal lagen roestbruine bladeren verspreid.En: Rust-colored leaves were scattered everywhere.Nl: Jasper stond stil in het midden van het dorp.En: Jasper stood still in the middle of the village.Nl: Hij voelde zich alleen, ook al was hij omringd door de overblijfselen van wat ooit een levendige gemeenschap was.En: He felt alone, even though he was surrounded by the remnants of what was once a lively community.Nl: Anouk kwam naast hem staan.En: Anouk stood next to him.Nl: "Wat denk je, Jasper?"En: "What do you think, Jasper?"Nl: vroeg ze zacht.En: she asked softly.Nl: "Ik weet het niet," antwoordde Jasper.En: "I don't know," Jasper replied.Nl: "De mensen verdwijnen hier.En: "People are disappearing here.Nl: Het is niet veilig meer."En: It's not safe anymore."Nl: Sven verscheen uit het niets.En: Sven appeared out of nowhere.Nl: Zijn lange jas wapperde in de wind.En: His long coat flapped in the wind.Nl: Sven had altijd iets geheimzinnigs gehad.En: Sven always had something mysterious about him.Nl: Niemand vertrouwde hem echt.En: No one really trusted him.Nl: Maar Jasper had geen andere keuze.En: But Jasper had no other choice.Nl: Hij wilde de waarheid weten achter de verdwijningen.En: He wanted to know the truth behind the disappearances.Nl: "Ik denk dat ik meer weet," zei Sven.En: "I think I know more," said Sven.Nl: Zijn stem was laag en ernstig.En: His voice was low and serious.Nl: Anouk zette haar handen in haar zij.En: Anouk put her hands on her hips.Nl: "Jasper, ik weet niet of we hem kunnen vertrouwen."En: "Jasper, I don't know if we can trust him."Nl: Jasper haalde diep adem.En: Jasper took a deep breath.Nl: "Ik moet het proberen, Anouk.En: "I have to try, Anouk.Nl: We moeten samen werken."En: We need to work together."Nl: Met tegenzin besloot Anouk mee te gaan.En: Reluctantly, Anouk agreed to go along.Nl: Sven leidde hen naar een vervallen molen.En: Sven led them to a dilapidated mill.Nl: Binnen was het donker.En: Inside it was dark.Nl: De geur van schimmel en vochtige aarde vulde hun neus.En: The smell of mold and damp earth filled their noses.Nl: Sven tilde een oude houten plank op en onthulde een smalle trap die naar beneden leidde.En: Sven lifted an old wooden plank and revealed a narrow staircase leading down.Nl: Onder de grond ontdekten ze een netwerk van tunnels.En: Underground, they discovered a network of tunnels.Nl: Het was koud en vochtig.En: It was cold and damp.Nl: Na enkele minuten lopen hoorden ze stemmen.En: After a few minutes of walking, they heard voices.Nl: In een verborgen gemeenschap zaten mensen bij kaarslicht bijeen.En: In a hidden community, people sat gathered by candlelight.Nl: Ze keken geschrokken naar Sven en de anderen.En: They looked startled at Sven and the others.Nl: Een oude vrouw stond op.En: An old woman stood up.Nl: "Jullie horen hier niet te zijn."En: "You shouldn't be here."Nl: "Waarom zijn er mensen verdwenen?"En: "Why have people disappeared?"Nl: vroeg Jasper.En: asked Jasper.Nl: Zijn stem weerkaatste tegen de muren.En: His voice echoed against the walls.Nl: De oude vrouw zuchtte.En: The old woman sighed.Nl: "We zochten naar nieuwe leden.En: "We were looking for new members.Nl: Ons dorp heeft de veiligheid nodig.En: Our village needs safety.Nl: Boven is het gevaarlijk."En: Above, it is dangerous."Nl: Jasper keek om zich heen.En: Jasper looked around.Nl: Hij zag hoop in de ogen van de ondergrondse bewoners.En: He saw hope in the eyes of the underground inhabitants.Nl: "We kunnen samenwerken," bood hij aan.En: "We can work together," he offered.Nl: "We kunnen elkaar helpen."En: "We can help each other."Nl: Langzaam knikten de anderen.En: Slowly, the others nodded.Nl: Een nieuw pact was gesloten.En: A new pact was formed.Nl: Samen zouden ze sterker zijn.En: Together they would be stronger.Nl: Jasper had antwoorden en een doel gevonden.En: Jasper had found answers and a purpose.Nl: Vertrouwen en samenwerking waren de sleutel tot een nieuwe toekomst voor iedereen.En: Trust and cooperation were the key to a new future for everyone.Nl: Buiten kraakte de molen nog steeds in de wind.En: Outside, the mill still creaked in the wind.Nl: Maar binnen, diep onder de grond, groeide opnieuw een gevoel van hoop.En: But inside, deep underground, a sense of hope was growing again.Nl: En dat was alles wat ze nodig hadden om door te gaan.En: And that was all they needed to continue. Vocabulary Words:hid: verschoolthick: dikkedeserted: verlatenhowled: gierdecreaked: kraaktenominously: onheilspellendrust-colored: roestbruineremnants: overblijfselendisappearing: verdwijnenappeared: verscheenmysterious: geheimzinnigdilapidated: vervallenmold: schimmeldamp: vochtigplank: planknarrow: smallestaircase: trapunderground: onder de grondnetwork: netwerktunnels: tunnelsgathered: bijeenstartled: geschrokkensighed: zuchttepact: pactcooperation: samenwerkingtrust: vertrouwenreveal: onthuldeinhabitants: bewonerspurpose: doelcontinue: doorgaan

Fluent Fiction - Norwegian: Autumn Tales: Uncovering Secrets in an Abandoned Viking Village Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-11-08-08-38-20-no Story Transcript:No: Høstluften var klar og kjølig mens Sindre og Lina vandret gjennom den forlatte vikinglandsbyen.En: The autumn air was clear and cool as Sindre and Lina wandered through the abandoned Viking village.No: Fargene på trærne var utrolige — rødt, gult, og oransje blandet sammen som et maleri.En: The colors of the trees were incredible — red, yellow, and orange mixed together like a painting.No: De rustikke trehusene var dekket av slyngplanter, som viklet seg rundt takene som gamle vikinghistorier.En: The rustic wooden houses were covered with climbing plants, winding around the roofs like ancient Viking tales.No: Sindre studerte hver detalj rundt seg med stor interesse.En: Sindre studied every detail around him with great interest.No: «Se, Lina!En: "Look, Lina!No: Tror du dette var en gammel vikinghall?En: Do you think this was an old Viking hall?"No: » spurte han, mens han pekte mot en stor, nesten sammenrast bygning.En: he asked, pointing to a large, almost collapsed building.No: Lina himlet med øynene, men smilte.En: Lina rolled her eyes but smiled.No: «Det ser ut som en gammel låve, Sindre.En: "It looks like an old barn, Sindre."No: »Mens de ruslet videre, snublet de over et mystisk sted.En: As they strolled further, they stumbled upon a mysterious place.No: Det var en sirkel av steiner, med tegn malt i blek rød farge.En: It was a circle of stones with signs painted in pale red color.No: Sindre stirret med store øyne.En: Sindre stared wide-eyed.No: «Dette må være et gammelt ritualområde!En: "This must be an old ritual site!"No: »Lina var skeptisk.En: Lina was skeptical.No: «Eller kanskje det bare er en pranks av noen ungdommer.En: "Or maybe it's just a prank by some teenagers."No: »Men Sindre var ikke i tvil.En: But Sindre had no doubt.No: Han ønsket å være en del av historien.En: He wanted to be a part of history.No: «Jeg tror vi bør prøve å gjøre ritualet.En: "I think we should try to do the ritual.No: Kanskje vi avdekker et stykke ekte vikinghistorie!En: Maybe we'll uncover a piece of real Viking history!"No: »Lina lo, men hennes nysgjerrighet ble vekket.En: Lina laughed, but her curiosity was piqued.No: «Greit, hva er planen din, vikingen?En: "Okay, what's your plan, Viking?"No: »Sindre så oppglødd ut og begynte å lese fra en gammel bok han hadde med seg.En: Sindre looked excited and started reading from an old book he had with him.No: Han startet en rekke sakte bevegelser, og Lina, smittet av hans entusiasme, deltok motvillig.En: He began a series of slow movements, and Lina, caught up in his enthusiasm, reluctantly joined in.No: Akkurat da de skulle gjøre ferdig ritualet, hørte de en stemme bak seg.En: Just as they were about to finish the ritual, they heard a voice behind them.No: En eldre herre sto der, kledd i historisk kostyme.En: An older gentleman stood there, dressed in historical costume.No: «Dere må være her for festivalen,» sa han.En: "You must be here for the festival," he said.No: Sindre og Lina stoppet og stirret.En: Sindre and Lina stopped and stared.No: «Festivalen?En: "The festival?"No: » spurte Sindre, litt forvirret.En: Sindre asked, a bit confused.No: Den eldre mannen lo.En: The older man laughed.No: «Ja, dette er bare en del av våre forberedelser til den årlige reenactment-festivalen.En: "Yes, this is just part of our preparations for the annual reenactment festival.No: Dette stedet er egentlig en øvelse for lokalhistorikergruppen!En: This place is actually a practice area for the local history group!"No: »Lina lo og ristet på hodet.En: Lina laughed and shook her head.No: «Så vi gjorde våre egne avslutninger!En: "So we made our own conclusions!"No: »Sindre kunne ikke annet enn å le sammen.En: Sindre couldn't help but laugh along.No: Han innså at noen ganger, uansett hvor stor interessen for historie er, kan virkeligheten være helt annerledes enn man forventer.En: He realized that sometimes, regardless of how great the interest in history is, reality can be entirely different than expected.No: «Vi bør kanskje bli med på festivalen, Lina.En: "Maybe we should join the festival, Lina.No: Hva sier du?En: What do you say?"No: »«Selvfølgelig,» svarte Lina.En: "Of course," Lina replied.No: «Jeg ville ikke gått glipp av en ekte vikingfest for noe i verden.En: "I wouldn't miss a real Viking party for anything in the world."No: »Slik ble Sindre og Lina med på forberedelsene, der de kledde seg i vikingkostymer og deltok i reenactmentet med stor glede.En: Thus, Sindre and Lina joined the preparations, where they dressed in Viking costumes and participated in the reenactment with great joy.No: Sindre lærte å sette pris på hvordan historien kunne leve videre gjennom moderne tradisjoner.En: Sindre learned to appreciate how history could live on through modern traditions.No: De gamle vikingene ville kanskje ha humret de også om de hadde sett resultatet.En: The old Vikings might have chuckled too if they had seen the result.No: Så endte en dag i immersjon med en historie de begge ville huske, og kanskje gjenfortelle, med et stor smil om leppene.En: So ended a day immersed in a story they both would remember, and perhaps retell, with a big smile on their faces.No: Historien lever videre, som alltid - på sitt egenartige vis.En: The story lives on, as always - in its own unique way. Vocabulary Words:abandoned: forlatteincredible: utroligerustic: rustikkewinding: vikletancient: gamlecollapsed: sammenraststrolled: rusletmysterious: mystiskritual: ritualskeptical: skeptiskuncover: avdekkercuriosity: nysgjerrighetreluctantly: motvilligenthusiasm: entusiasmereenactment: reenactmentpreparations: forberedelserlocal history group: lokalhistorikergruppenreality: virkelighetenappreciate: sette pris påimmersed: immersjonprank: pranksenthusiastic: oppgløddparticipated: deltokcostume: kostymefestival: festivalenchuckled: humretresult: resultatetmodern traditions: moderne tradisjonersmiled: smilteunique: egenartige

Every once in a while, I meet someone whose words feel like a deep exhale, and Sneha Villalva is one of those souls. In this heartfelt conversation, we talk about what it really means to cut to the essence in life, in love, and in how we show up in the world.Sneha is an award-winning storyteller, author, and one of MSN's Top 10 Leading Speakers to Follow in 2025. Her upcoming book Cut to the Essence is all about living with intention and grace by Clarifying your values, Uncovering your essence, and Treasuring your time. I love the way she talks about subtraction as a way to expand our lives, reminding us that sometimes less really is more.We also talk about the “power of a pause,” letting go of perfectionism, and learning to live with permission. Sneha opens up about her own story of burnout, healing, and rediscovering peace. This episode is full of gentle wisdom for anyone feeling the weight of doing too much or trying to be everything to everyone.She reminds us that confidence does not have to be loud, peace does not have to be perfect, and the adventure we are seeking is already happening right here, right now.Key TakeawaysHow the Cut to the Essence framework can help you live with clarity and calmWhy subtraction can lead to a fuller, more meaningful lifeThe difference between perfection and permissionSimple ways to lighten your emotional load and reclaim peaceThe beauty of quiet confidence and grounded presenceWhy every great story begins with connection and heartLinks and ResourcesVisit www.snehav.com to learn more about Sneha Villalva's work and download The Cutting Board, her free reflection guideFollow Sneha on Instagram: https://www.instagram.com/snehav_official/YouTube: https://www.youtube.com/@snehav_officialConnect with Sneha on: https://www.linkedin.com/in/snehaabrahamvillalva/ Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

Send us a textAndrew Eppler is a renowned yoga practitioner and documentarian with a deep-rooted connection to Ashtanga yoga. Having begun his yoga journey at the age of 14 under the guidance of his father, Andrew quickly became engrossed in the world of Mysore-style Ashtanga, which has profoundly shaped his life. Known for his insightful documentary "Mysore Yoga Traditions," Andrew has worked tirelessly to document and highlight the roots and evolution of yoga practices. He is also the driving force behind the Mysore Yoga conference, which invites practitioners to dive deeper into the cultural and practical aspects of yoga.Visit Andrew here: https://www.mysoreyogatraditions.com/Key Takeaways:Andrew Eppler's yoga journey began at a young age, significantly influenced by his father's connections and the transformative practice of Ashtanga yoga.The development and creation of Ashtanga yoga involve a rich tapestry of cultural, historical, and personal influences, with significant contributions from Indian royalty and yoga masters.Andrew's documentary, "Mysore Yoga Traditions," seeks to uncover the mythical and historical roots of Ashtanga yoga, blending modern practice with ancient traditions.Engaging with Sanskrit and understanding its numerical and musical intricacies is crucial in truly grasping the depths of yoga philosophy.Thanks for listening to this episode. Check out:

Veteran tech analyst Sugi Widjaja draws on decades of expertise to identify overlooked opportunities in the tech sector. This, coupled with his firsthand experience across Asia's technology landscape, offers many lessons, including: How China's tech companies have moved from imitation to global innovation Why the dot-come burst shaped his approach to risk and opportunity What surprises investors most about Asia's tech sector – from super apps to electric vehicles From the evolution of business models to how the net phase of AI could impact revenue and costs, Sugi explains how deep industry knowledge and a long-term perspective can give investors an edge. #CapGroupGlobal        For full disclosures, go to capitalgroup.com/global-disclosures.          For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights.          Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://www.youtube.com/playlist?list=PLbKcvAV87057bIfkbTAp-dgqaLEwa9GHi           This content is published by Capital Client Group, Inc.           U.K. investors can view a glossary of technical terms here: https://www.capitalgroup.com/individual-investors/gb/en/resources/how-to-invest/glossary.html           To stay informed, follow us          LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all           YouTube: https://www.youtube.com/@CapitalGroup/videos           Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/          About Capital Group    Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals.          Learn more: capitalgroup.com          Join us: capitalgroup.com/about-us/careers.html          Copyright ©2025 Capital Group

Actor and author Tasma Walton was enjoying her big break on TV show Blue Heelers in the 1990s in Melbourne when a transformative visit from her grandmother launched her in a new direction.Boonwurrung/Bunurong woman, Tasma grew up in windy Geraldton, in Western Australia in the 1970s, hearing stories from her grandmother about baby whales and women who lived in kelp forests. These stories always featured a bay and very cold water — neither of which were in Geraldton.Many years later, while Tasma was filming Blue Heelers and living in St Kilda in Melbourne, her grandmother came to stay, and the stories she had told Tasma over and over again started to make sense.Except for one tale that had been sanitised for children's ears — a supposed love story between Tasma's great-great-great grandmother, Nannertgarrook, and a sealer man.As an adult, Tasma heard her calling and started to research the truth of what had happened to Nannertgarrook, generations ago.Further informationIf you need help, you can call the National domestic family and sexual violence counselling service on 1800-RESPECT — 1800 737 732.I Am Nannertgarrook is published by Simon & Schuster Bundyi.Tasma was named joint winner, with Robbie Arnott, of the $100,000 ARA Historical Novel Prize for 2025.Watch Reckless on SBS from Wednesday 12 November on SBS, NITV, and SBS ON DEMAND.This episode of Conversations was produced by Alice Moldovan. The Executive Producer was Nicola Harrison.This episode explores heritage, ancestral legacy, inherited trauma, intergenerational trauma, DV, family violence, method acting, mob, Indigenous, First Nations, Aboriginal, slavery, blak, blak mothers, reconnecting with culture, bunurong strong, Nerrm, Narrm, Wilsons Prom, Wilsons Promontory, mermaids, dolphins, asthma, asthma attacks, medea, monologue, auditions, acting auditions, SBS, reckless, St Kilda, Blue Heelers, Luna Park.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Uncovering the deep connection between Buddhism and Martial Arts, Damiano Seiryū Finizio joins Vincent Moore to explore what it truly means to face our most powerful opponent: the mind.This conversation was originally recorded on Paths of Practice Podcast. Listen to more episodes HERE.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Damiano and Vincent discuss:What initially brought Damiano to Buddhism after growing up in Italy, a predominantly Catholic countryHow Buddhism can be harmonious with martial arts Working on self-development and mutual growth rather than sparring Maintaining perfect mental presence during times of physical discomfort Following the Buddhist precepts and adopting a vegan diet for the principal of no-harmMountains as natural energy centersDamiano's global work and exposure to unique cultures in Vietnam, Cambodia, The Canary Islands, and moreBringing the message of peace, awareness, and compassion into the westDamiano's advice for beginners walking the Buddhist pathAbout Damiano Seiryū Finizio:Damiano Finizio was born in Italy in 1992. He began practicing traditional Japanese martial arts in 2012, where he met the Buddhist monk Seiun, who transformed his curiosity for Eastern disciplines and philosophies into dedicated practice. In 2014, he officially took refuge in the Dharma at Tenryuzanji Temple, receiving the name Seiryu, symbolizing his deep bond with his teacher and the temple. Since 2020, he has been living and working in Spain as a hostel owner, while also working seasonally in Italy and Croatia as a trip leader during the warmer months. Despite his commitments, he remains an active member of the Tenryuzanji community and continues to participate in its activities whenever possible.For more information about Tenryuzanji Temple, please click HERE. To keep up with Damiano, visit his Instagram.“The advice is don't do it yourself. It's very likely to happen that you're trying to tame your mind, but if you don't know how to do it, most likely your mind will tame you and make you feel like you're moving forward, but you're just looking for comfort. This is why a teacher is important.“ –Damiano Seiryū FinizioAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Looking for a job is never easy - or fun. But if you're a senior level executive, it can be particularly challenging and oftentimes demoralizing.  You've got expertise, experience – and that all important work ethic.  Yet its seems like the supply of leadership jobs has evaporated.  Suddenly it seems that the once-valued ‘maturity' that kept businesses on track and helped them avoid potential pitfalls, now makes you seem old - a workplace pariah.  Meet Darcy Bevelaqua a career coach who specializes in helping senior executives transition to their next career role.  She's parlays her former experience as an HR manager at 2 Fortune 500 companies to help people over 50 find great jobs that pay more, value your contributions, and re-energize you about their careers.On this episode of A Seat at The Table Darcy will be sharing:How to overcome typical obstacles senior executives face when job huntingTactics for more effective networking.Uncovering  job opportunities that might be hiding in plain sightSo let's sit down with Darcy and jumpstart our next career move!Visit A Seat at The Table's website at https://seat.fm

What if your deepest alignment isn't something you need to find - but something you're finally ready to remember?In today's episode, Ashley sits down with Rhiannon Heins, a bestselling author, intuitive channel, healer, and founder of the transformative Intuitive Rebirth energy-work modality. From her early years in accounting to becoming a leading voice in spiritual healing, Rhiannon's journey is one of courage, surrender, and profound trust in divine timing.Together, Ashley and Rhiannon explore what it truly means to live in alignment with your soul, navigate life through intuition, and embody the light you were always meant to be.Tune in to Episode 290 of Uncover Your Magic to uncover the power of remembering who you truly are and trusting the divine unfolding of your path. You'll hear how Rhiannon's bold decision to leave behind her life as an accountant led her to a profound awakening in Bali, how she learned to listen to her body as her ultimate guide, and how surrendering to intuition can create miracles beyond logic. Together, Ashley and Rhiannon explore the art of living through the heart, the truth about fear as a doorway to expansion, and the sacred remembering that you are already whole. Their conversation is an inspiring reminder that when you align with your authentic energy, life rises to meet you in magic.You are already the light you're seeking. When you remember your own magic, life responds with miracles.Episode Takeaways (timestamps)00:10:00 – Leaving behind a conventional life to follow her intuitive calling00:18:00 – The Bali awakening and the power of divine timing00:25:00 – Learning to listen to the wisdom of the body and heart00:36:00 – Channeling Keepers of the Light Codes as a mother of two00:51:00 – Transforming fear into light through love and awarenessResources & LinksConnect with Rhiannon Heins: Website • Instagram Use code COMMUNITY to receive 10% off the Intuitive Rebirth Practitioner CertificationConnect with Ashley: Website • Instagram • FacebookYour Next Move: Subscribe to Uncover Your Magic PodcastShare with a Friend: Simply forward this episode, it's that easy or tag them on socialFree Gift: Download your Easy Magical Morning Routine for Busy People Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by Austin Mao, a serial entrepreneur whose personal journey with plant medicine led him from the high-pressure, Instagram-perfect startup world to founding Ceremonia—one of the leading psychedelic organizations in the U.S. In this candid conversation, Austin shares how a transformative psilocybin ceremony unraveled the layers of ego, revealing new depths of presence, embodiment, and emotional healing.   Episode Timestamps: Austin's first plant medicine ceremony: ego, healing, and memories ... 00:06:28 Uncovering childhood trauma and learning presence ... 00:08:34 Motivations for plant medicine: curiosity, networking, and pride ... 00:13:46 Core lessons: ego, external vs. internal fulfillment ... 00:14:57 Comparing ayahuasca and psilocybin: safety, access, and tradition ... 00:18:27 Facilitator training and role in psychedelic experiences ... 00:24:48 Purging, meaning-making, and emotional release in ceremony ... 00:27:39 Psychedelics and mental health: impact and effectiveness ... 00:31:27 Retreat model: psilocybin first, ayahuasca later ... 00:37:20 The crucial role of integration post-ceremony ... 00:41:00 Ceremonia's offerings: retreats, online integration, and microdosing ... 00:47:59   Our Amazing Sponsors: Nature's Marvels - Thymus & Pineal BioRegulators - The Thymus Bioregulator helps keep immune response balanced and small human studies in older adults link it with healthier immune markers and fewer seasonal respiratory issues. The Pineal Bioregulator supports your natural melatonin/circadian rhythm—key when schedules and daylight change—so you get the kind of sleep that underpins immune resilience. Head to profound-health.com and use code LONGEVITY15 for 15% off your first order.   BTS2 Sunlamp by Mitolux - When your skin makes vitamin D from UVB light, it also creates natural companion molecules that help your body use it smarter—so you're not just boosting levels, you're activating your biology the way nature intended. Visit mitolux.com/NAT10. You'll receive 10% off! NAT10 will be automatically applied at checkout. NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase. Timeline.com/nat20   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

This conversation is a masterclass in the art of embracing and claiming personal power.Over the past 6 years, I've witnessed Britten LaRue grow her capacity as a teacher, an astrologer, and a community leader. We got together to discuss the concept and experience of Living Emergence, which is also the name of Britten's new membership space offering, and we quickly jumped into the deep end of the pool.Some topics we covered:Uncovering our power.Coming home to ourselves.Anchoring through change.Embracing the paradox of messiness while finding one's fixed point of integrity.Authentic change vs. people-pleasing.Britten's bio:Britten LaRue, M.A., spends much of her time speaking and writing as a teacher, author, and public astrologer. Britten's deepest calling is to be a midwife for those in the process of birthing their own inner knowing, healing from shame, and learning to trust themselves again with the reckless freedom they deserve. Creator of Emergence Astrology, she has served thousands of students through the transformational programs and courses at The Emergence Astrology School, and is most proud of how she connects the folks in her community to one another. Britten is the author of Living Astrology: How to Weave the Wisdom of All 12 Signs into Your Everyday Life. You can explore with Britten at her podcast Moon to Moon. Join Britten's membership space: https://brittenlarue.com/living-emergence If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

From 1819 through the 1970s, the U.S. government removed Native American children from their homes. Tens of thousands of kids, preschoolers to teenagers, from tribes across the country, grew up in boarding schools, including several in the Pacific Northwest. The institutions were part of a colonialist project of forced assimilation to white culture, where expressions of Indigeneity were forbidden and punished.   The true stories of these schools and what happened there have long been obscured. Klamath tribal member Gabriann “Abby” Hall is working hard to change that. As part of a yearslong research project about Oregon’s Native American boarding school history, she documented how generations of her own relatives, and more than 500 Klamath tribal members, had attended boarding schools. In collaboration with OPB’s “Oregon Experience” writer and producer Kami Horton, Hall uncovered dark histories of boarding school experiences that affected so many Native American families. Within them, she sees stories of strength, resistance and survival that she hopes can empower younger generations working to keep their Indigenous culture alive today.   Watch Kami Horton’s documentary for OPB’s “Oregon Experience,” “Uncovering Boarding Schools: Stories of Resistance and Resilience,” on the PBS app and website.   —-   For episodes of The Evergreen, and to share your voice with us, visit our showpage. Follow OPB on Instagram, and follow host Jenn Chávez too. You can sign up for OPB’s newsletters to get what you need in your inbox regularly.   Don’t forget to check out our many podcasts, which can be found on any of your favorite podcast apps:HushTimber Wars Season 2: Salmon WarsPolitics NowThink Out Loud And many more! Check out our full show list here.  

Welcome to Crawlspace. In this new episode, Tim Pilleri & Lance Reenstierna are joined once again by the great investigative journalist, author and documentarian, Casey Sherman. For this conversation, Casey delivers a deeply personal story as he depicts his decades long journey to bring justice to his aunt, Mary Sullivan, the last known victim of the infamous Boston Strangler. Watch Casey's new documentary on Albert DeSalvo and the Boston Strangler, now on Oxygen online and Peacock: ⁠https://www.peacocktv.com/watch-online/movies/the-boston-strangler-unheard-confession/476016b9-52b5-3c8a-af86-b6b61c117bd0⁠ Follow Casey and buy his books, they are great! ⁠Twitter: https://x.com/caseysherman123?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor⁠ ⁠IG: https://www.instagram.com/caseyshermanwrites/?hl=en⁠ Bookshop: ⁠https://bookshop.org/beta-search?keywords=casey+sherman⁠ This episode is brought to you by Ask for Andrea, a novel by Noelle W. Ihli and released by Kensington Publishing. You can find the deluxe special edition trade paperback of Ask for Andrea wherever books are sold—for a limited time! Follow Crawlspace: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Missing: IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/MissingCSM/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. TT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. FB:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. X:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apple:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Private Investigations For the Missing Please donate if you can: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investigationsforthemissing.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://piftm.org/donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PIFortheMissing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/PIFortheMissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/investigationsforthemissing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out our entire network at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kevin D. St Clergy joins us today to shake things up and challenge the way we think about our problems. He's not just your average guest; he's a breakthrough specialist and the author of “Beyond Blind Blaming,” a book that helps folks uncover the real issues behind their struggles. Kevin's approach is all about seeing beyond the blame game—because let's be real, we've all been there, pointing fingers while the real problems hide in plain sight! With his RCD method, which stands for Reflect, Connect, and Decide, Kevin offers a fun and effective way to break free from the cycle that keeps us stuck. So, grab your favorite beverage, get comfy, and let's dive into a conversation that's all about finding clarity, making bold decisions, and maybe even having a few laughs along the way!Takeaways: In today's episode, we unpack the journey of breaking through limitations with Kevin D. St Clergy, who challenges the conventional mindset. Kevin shares that the best advice he ever received was how you do anything is how you do everything, emphasizing personal accountability. The core of Kevin's breakthrough methodology is the RCD method, which stands for Reflect, Connect, and Decide, a framework for transformative change. Blind blaming keeps us stuck in a cycle of finger-pointing, preventing us from recognizing the real issues that hold us back from success. Links referenced in this episode:blindblaming.com

Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. Kevin Kelly⁠ co-founded Wired magazine and has published a number of seminal books and essays on technology over the past three decades. I have devoured everything Kevin has put out into the world and many of his ideas shape the way I live today. Our conversation explores media, family, money, his concept of the Technium, AI, and more but the central theme of this episode is that we should be as generous and unique as possible. You will hear us refer to his latest book, Excellent Advice for Living, throughout and I highly recommend reading it if you haven't already. Please enjoy this great conversation with Kevin Kelly. Colossus Profile on Kevin Kelly: Flounder Mode For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠here⁠.  ----- This episode is brought to you by⁠ ⁠⁠⁠⁠⁠⁠WorkOS⁠⁠⁠⁠⁠⁠⁠. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. With a single API, developers can implement essential enterprise capabilities that typically require months of engineering work. By handling the complex infrastructure of enterprise features, WorkOS allows developers to focus on their core product while meeting the security and compliance requirements of Fortune 500 companies. Visit⁠ ⁠⁠⁠⁠⁠⁠WorkOS. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit ⁠joincolossus.com/episodes⁠.  Follow us on Twitter: ⁠@patrick_oshag⁠ | ⁠@JoinColossus⁠ Show Notes (00:03:05) ⁠Excellent Advice for Living⁠ - a journey towards authenticity (00:05:05) Uncovering the essence of oneself is a lifelong journey of self-reflection (00:06:47) What he would have done differently at 30 had he internalized this concept earlier (00:08:51) The highest form of self-expression is being authentically unique and redefining success (00:11:05) Conforming to others' definition of success and societal biases hinders progress (00:13:07) Surrender and collaboration are both essential in becoming your authentic self (00:14:38) Prototype your life to embrace imperfections and make ideas tangible (00:17:34) Mastering cultural photography in Asia and developing a keen ability to spot trends (00:19:59) Energy signatures reveal depth, breadth, discovery, and momentum  in events (00:22:02) The reward for good work is more work (00:23:42) Money is a tool for doing things, but beware its imprisoning burden (00:28:35) Imagination can be cultivated and improved, often by challenging expectations (00:31:38) Imaginative individuals include lateral thinkers who challenge norms (00:34:41) Rites of passage and rituals provide stability and identity for children (00:38:15) Mealtime without screens, family traditions, and cultivating a family identity (00:41:44) An overview of “The three gates” (00:43:02) Humans are naturally kind (00:47:23) The Technium: an evolving ecosystem of interdependent tech and their tendencies (00:52:01) Thoughts on AI (00:55:55) Overestimating the existential threat of AI (00:57:38) Idiosyncratic expression of creators (00:59:48) Lessons learned about media (01:01:34) Be the only, not the best. (01:05:09) The kindest thing anyone has ever done for Kevin