Nothing Left Unsaid

on this episode, we're answering all of your anonymous questions - silly, juicy, serious - that were sent in via our instagram page! head on over to our IG at any time to send us in some more content-worthy questions!

we all know why you're here.. y'all want all the tea on us meeting matthew steven rife. this episode is going to cover some highs and unfortunately, some lows. listen in as we talk about our amazing experience at the live recording of the haunted homies podcast & to find out some news about annie...

did you miss us like we missed you??? new season, same podcast. new brand, same old bitches. but this time, we're leaving absolutely nothing left unsaid!!!

welcome to our season finale! on this episode, we talk about how both of us are currently going through huge life changes and what that means for our futures. listen in as we discuss the trials and tribulations that go into making big decisions and how to conquer through the negativity that may follow throughout the process. we can't wait to see you all back in January for season THREE! xo

holy shit guys, it's our one year anniversary! so crazy to think about how fast time flies. it's been such an experience getting to connect with y'all on this type of platform. tune in with us as we reflect on our first year of podcasting and talk about our plans for season three!

have you ever been nervous to meet your significant other's family? how about meeting them at a intimate event, such as a wedding? on this episode, we're dishing the details on all the emotions that follow suit & tips for navigating through it all while remaining true to yourself.

hey guys! it's been a minute, huh? we are finally back with bi-weekly episodes. sometimes, life gets hard and kids make it tougher but we've been doing our best and that's what matters. this episode is.... a lot. our brains are on auto pilot so take this one for what it is as we catch you up on our lives and the random thoughts that accompany it. it's great to be back!

life is not always sunshine and rainbows and bitch, that's okay. be angry, be annoyed. feel your feelings, even if they're not positive. life is meant to have ups and downs, you can't always have the sunshine sticking out of your ass. tune in to see why annie + mariah have created and incorporated the mantra and mindset of annie's SIL, "be like katie"!

this week, you guys get Annie all to yourselves as Mariah is at home adjusting to new life as a mom! tune in to hear really great mom tips from Annie's most recent experience traveling 4,000 miles cross country with a wild toddler. learn about what to bring, how to keep your kiddo calm, + more!!

hey guys! sorry we've been MIA for a little bit. annie took a much needed vacay and mariah was doing last minute nesting before baby B arrives. catch up with us to hear all about annie's trip, how mariah's feeling & some changes that are coming for NLU!

on today's mini episode, annie and mariah are having a little fun by discussing a few types of flags that you often find in relationships and what they consider a red or green flag. so here's to flags— may we know them, may we identify them + may we absolutely avoid the red ones at all costs

this week on the pod, we're talking all things boudoir! we're breaking down reasons on why you should try it at least once, some ideas for outfit inspo, how to be confident and conquer this fear that most people have when considering a more risque type of photoshoot, No matter what you look like, it's time to stop making excuses and to do the damn thing! you will be so happy that you did.. xo

it sure sounds like common sense but sometimes you need a reminder that YOU are in complete control of what you consume on social media. in this episode, we're going into way more detail about how you can spring clean your socials + step by step advice on where to start.

has anyone ever copied you? stolen your original idea? not provided credit where credit is due? this week we're talking shit + trying to navigate around the conversation of imitation. is imitation actually a form of flattery or is it just f'n annoying? we're talking about ways to confront someone, when to let the shit go, and ways to do the absolute opposite. per usual, we're sharing personal experiences and diving into our thoughts on this topic.. which, we are sure that you can relate too!

we realize that most of our listener's listen to our podcast to escape from reality but, there's an important conversation that needs to be shared. although we may be discussing a current event, there is reasoning behind it - annie's family. tune in to hear why the war on Ukraine hits so close to home for her + resources for how you may be able to help.

a lil' change up! get to know your hosts better as they run through a cute questionnaire. some answers may leave you hanging, but don't worry, we'll dive deeper into these questions in future episodes. make sure you stick around for the tea!

our world is so consumed by social media that often times, we don't recognize the effect it can have on our mind, body, and soul. while the internet can be a place of positivity, it can simultaneously tear us down. body dysmorphia, imposter syndrome, anxiety + depression can be heavily triggered just by constantly comparing your life to another's while scrolling non-stop. join your hosts for this heavy topic & why a social media cleanse may be necessary for you

our mini episodes are back! tune in to hear about products that annie + mariah 10/10 recommend. all the items are linked on our instagram page for easy access shopping!

take a trip down memory lane as annie + mariah talk about all things high school —what the ffff they were thinking, regrets they have, memories they cherish, & all the chaos that comes with growing and finding ourselves as we navigate through this part of life. class of 2013, this episode is for you!

as a business owner, you want to be respected and appreciated and, as a customer, you want to feel the same in return. sit down with us as mariah speaks on a personal experience with a company that really rubbed her the wrong way. as a business owner, annie explains personal dilemmas that she's encountered and how to go about handling all da bullshit that comes with a bizzznesss

ahh valentines day.. another hallmark holiday that most people love to hate. Join your hosts as they break down this day of the year that has been deemed unnecessary by the masses. From gift ideas for that special person in your life to diving into the drama-filled lives of pop culture's most famous, Annie + Mariah are covering everything that lies within this mushy, gushy holiday. xoxo

Have you ever felt stuck in your current life situation? You know what you want but are having difficulty seeing the path to get there? We've been there before and we're actually there now. Annie + Mariah are explaining how they both need a reset in their lives, a total 180, and how they're navigating the changes.

Welcome back to NLU season 2! It's 2022 and it feels we've all been in this year before. In this episode, annie + mariah are catching up on life since season 1 concluded. See what they've been up too and what they have planned for the year to come. Grab your coffee, pour a glass of wine. This season, nothing will be left unsaid!

surprise! we decided to give you guys a lil bonus episode to tune into while we are on our season break. listen in as we give you annie's full reaction to the news that was announced in episode 10. we'll see you all again real soon! xo, annie + mariah

Short ‘n sweet season one recap bayyybe! We cannot thank you all enough for allowing us to willingly air out our dirty laundry. Whatever you may be going through, we will always be the ones to let you know that you're not alone. We hope we grabbed your attention and you stick around for the long haul. This episode ends with a bombshell, so make sure you listen through to the end! Season two will be filled with so much relatable tea that y'all are gonna have to go buy a bigger mug! We'll see you sooner than later! xo

TW: depression, suicidal thoughtsWhen reflecting on a time when you were so low, it's almost offensive to think that someone else was simultaneously experiencing an ultimate high. It's almost like, how dare you be happy while I'm suffering!? In this episode, we'll walk you through where each of us were, this time, last year. One of us was figuring out how to get out of a rough season and learning how to bring upon a happy, peaceful life while the other neared inpatient psychiatric treatment. Join us as we share how to get through the ‘suck' and create a life that's worth living.

TRIGGER WARNING - depressionDays get shorter, the sun peeks through less and less. Weather gets colder, opportunities for adventures come up short. Kids are back in school, illnesses are on the rise. Basically, as the leaves fall to the ground, so do we. Seasonal depression is very much a REAL thing that is also highly dependent upon where you live. Explore ways that we combat the impending, darker seasons while trying to maintain a happy & healthy mindset.

We are switching it up this week - introducing our mini series! We thought this would be a refreshing idea to break up the content a bit and share some light energy with you guys. Both of us have chosen 5 things that we are absolutely loving right now. We hope these insights are helpful + interesting, enjoy!

On this episode, you'll get to know Mariah on a deeper level. Experience the day to day life of an essential worker during one of the most trying and unpredictable times in history. The personal stories that she has shared will give you a new perspective on the healthcare industry as a whole. Tune in to find out why being a nurse is more than just a job title with a salary.

In episode 5 we chat with Annie about her professional life and the 87 hats she wears on a daily basis… no..really. We'll listen to how she balances main jobs VS. side hustles, all while parenting her little one. Not only does she find passion in her work, but she also makes it a priority to never work a job she isn't completely passionate about. Although it's a mindset she's always had, we hope it has you thinking about your line of work and if it brings true joy into your life. I mean, hey - we do spend 80% of our time at our job(s) anyway, right? So grab a snack and let's hear about all the things Annie has to offer.

Does your best friend live states away & you both struggle with the distance? Do you have friendships that no longer serve as a positive influence in your life? Listen in as we discuss the definition of adult friendships and dive into our own experiences on maintaining healthy relationships. Stay tuned towards the end to hear about cute ideas for keeping your friendships fresh and fun, including a special collaboration with Picnique315!

Losing friends, distancing yourself from toxic people and learning to set boundaries - we're digging deep into it all. Annie and Mariah both share personal experiences that have shaped the mold for what they want in a true friendship. While episode 3 discusses the unfortunate reality of evolving friendships, episode 4 will continue the conversation with positive vibes.

In this episode, we're unpacking our early 20's with an emphasis in booze, college and oh… more booze. We'll share our past experiences and compare what we did then VS. what we do now. As time goes on, your priorities shift and certain things become less important. So let's just say, we've completely raised our standards since graduating into the real world.

We officially welcome you to Nothing Left Unsaid! In this episode you'll hear about who we are, how we met and why we decided it was an absolute must that we collab to create NLU. We'll finish things off with a fun Q+A and hopefully leave you wanting the inside scoop on our lives in episode 2!

welcome to our podcast! we're your hosts, annie & mariah. join us as we discuss the good, bad, & uncomfortable realities of life. we're so glad to have you here with us. officially launching in september, see you there!