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In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros shatter the myth of quick fixes, showing that true growth begins with tackling your greatest challenge today. With wisdom from legends like Tom Brady and Michael Phelps, they reveal how to spot what's holding you back and ask the one question that clears the path forward. A must-listen for anyone ready to trade shortcuts for lasting success.Learn more about:
Are your goals quietly chipping away at your self-worth? In today's honest and eye-opening episode, Kevin and Alan share the truth about balancing ambition with self-respect. From saying “yes” to everything in the early days to learning when to walk away, they reveal the lessons, mistakes, and mindset shifts that helped them grow without losing themselves. You'll learn how to spot the “danger zone” where goals come at the cost of respect, and how to choose opportunities that serve both your vision and your values.Learn more about:
When purpose meets pressure, consistency is born. In this episode, Kevin and Alan share how to “manufacture necessity” so staying consistent isn't optional. From the $100 Habit challenge to public accountability, they reveal simple ways to turn pressure into progress and keep your goals on track. Whether you're chasing a personal milestone or a professional dream, you'll hear practical, real-world strategies to help you stay consistent, focused, and moving forward.Learn more about:
Back at Caves for the 2025 version of the BMW Championship. Playoff event No 2, with the top 50 in the FedEx standings hoping to make it into the final 30 spots for East Lake. Join us as we go over some news and notes, the odds sheet to make some picks, and more. 49:10 - Justin Rose interview Presented by FanDuel. Support our sponsors: FanDuel- Official Sportsbook of NLU Rhoback- rhoback.com/nlu for NLU x Erin Hills Oars & Alps- code NLU15 to get 15% off at checkout Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share how the rooms you enter, the tools you keep close, and even the quiet corners you design can lift your focus, sharpen your habits, and move you toward your dreams. From the gym to your desk to your kitchen, every detail whispers to your future self. Choose them well and let your environment become your greatest ally.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Justin Rose (-16) beat J.J. Spaun (-16) on the 3rd playoff hole to win the 2025 FedEx St. Jude Championship. Scottie Scheffler (-15) and Tommy Fleetwood (-15) finish T3 with Cam Young (-11) rounding out the top 5. Join us as we run down Tommy's Sunday, spin through the rest of the leaderboard, catch you up on LIV Chicago, cover news, notes, and more. Presented by High Noon. Support our sponsors: High Noon - Suns Up! Titleist - #1 Ball in Golf Club Glove - code NLU at checkout ServPro - Like it never even happened SoFi - Get Your Money Right at https://www.sofi.com/nlu Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
From heavy toil to effortless flow, success blooms slow. In today's episode, Kevin and Alan reveal “The Bow Tie”, a simple way to see why results are slow at first and how momentum can flip the game. With Oprah's work ethic and their own eight-year journey as proof, this episode shows what it really takes to win big over time.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share why clarity is the cornerstone of success and fulfillment. From understanding your core values to knowing exactly what to say “yes” or “no” to, they offer practical tools to align your actions with your vision. Expect a mix of real talk, friendly banter, and practical advice that'll leave you questioning just how sharp your own vision for the future really is.Learn more about:
What if the secret to greater success was learning to think in two ways at once? In today's episode, Kevin and Alan share how “thinking in duality” can sharpen decisions, boost accuracy, and create bigger wins by blending hard work with smart work and presence with future planning. If you're stuck in black-and-white thinking, this will help you see the full spectrum.Learn more about:Unlock your potential. Enjoy a FREE 30-minute coaching call with Alan for your first session! - https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
We have arrived at the first of three playoff events on the PGA Tour, the FedEx St. Jude Championship. The top 70.....69 are there. Join us run down some news and notes, the odds sheet to make some picks, and more. Presented by FanDuel. Support our sponsors: FanDuel- Official Sportsbook of NLU Rhoback- Best fit, Best feel! code NLU for 20% off DeleteMe- 20% off when you text 64000 Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
Is it discipline that's too harsh or the discomfort it brings to those unwilling to change? In this soul-stirring episode, Kevin and Alan uncover why discipline is often seen as the enemy when in truth, it's the doorway to your highest self. They share how setting bold goals reshapes your world, shifting your habits, your circles, and even your sense of identity. The more aligned your discipline, the more resistance you might face, but also, the more freedom you'll find. Tune in now and honor the path your future self will thank you for.Learn more about:Next Level University Monthly Meetup #44: “Top 10 Reasons People Aren't More Successful” - https://us06web.zoom.us/meeting/register/NzwOxCMxTDyRJg4CLJS1qg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
To grow is to glow, even if you go alone. In today's episode, Kevin and Alan open up about their lifelong struggles with belonging and how being different has shaped their identities, careers, and relationships. They talk through what it's like to feel out of place in everyday situations, the pain of being misunderstood, and the choice to pursue growth even when it costs connection. Whether you've always felt like the outlier or you're starting to outgrow your current circles, this conversation is a reminder that your difference might just be your greatest strength.Learn more about:
In this fun and fiery episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal how focus fuels your identity, momentum, and long-term success. You'll hear Alan's “success loop” that connects what you listen to with how you think, act, and ultimately grow. They get real about the cost of distractions, the power of consistency, and why being intentional with your attention can change everything. Tune in and take back control of your focus.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
True strength whispers, ego shouts. In this reflective and powerful episode, Kevin and Alan unpack what makes someone truly confident versus someone who is arrogantly inflated. They reflect on personal moments, past podcast appearances, and how experience changes the way we see ourselves and others. You'll hear how confidence without competence can backfire, why arrogance often blocks growth, and how self-awareness is the key to staying grounded. If you've ever questioned your own energy or someone else's, this conversation will give you a fresh lens.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break goal setting down to its most practical and powerful form. They share a simple four-step framework that can help you get real traction without overwhelm. You'll also learn the difference between process and results goals, how to reverse-engineer big dreams like earning $100K, and why staying consistent matters more than chasing perfection. Whether you're aiming for better health, more income, or deeper relationships, this episode gives you a smarter way to move forward.Learn more about:Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
It is the final Major Championship of 2025! Join us as we set up the 2025 AIG Women's Open at Royal Porthcawl as well as the final regular season event on the PGA Tour, the Wyndham Championship: news and notes, answer audience questions, and more. Also, we have former AIG Women's Open Champion Georgia Hall for a quick interview on the tail end. Presented by FanDuel. Support our sponsors: FanDuel- Official Sportsbook of NLU Titleist- Get Fit! Rhoback- Best fit, Best feel! code NLU for 20% off Win with Georgia Hall & No Laying Up Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
Where confidence stands and ego fades, truth reveals in quiet shades. In today's episode, Kevin and Alan peel back the layers on how confidence and arrogance can look surprisingly similar and why it's so tricky to tell them apart. They share real moments from their podcast journey, personal growth reflections, and how their personalities shifted as their self-worth evolved. You'll hear how confidence can feel threatening if you haven't built your own yet and how to find your authentic voice without being misunderstood.Learn more about:
Topics and discussions for this weeks episode:Weekly recaps (5:30)DLT Brunch and Steady Day Party recaps/ NLU in Toronto/ Section culture (19:10)#DearRelentless (57:10)Etiquette to being flown out/ Deandre Ayton(1:15:10)Karrueche and Deion Sanders (1:22:10)Hulk Hogan passed away (1:27:30)Sex books/ positions (1:38:10)Fitness couples (1:46:05)Ari Lennox/ Martin being bad for the youth/ Tyler Perry (2:01:10)Nelk Boys interview Benjamin Netanyahu (2:30:10) Hosted on Acast. See acast.com/privacy for more information.
In this real and refreshing episode of Next Level University, Kevin opens up about the surprising letdown he felt after reaching his weight loss target and why not setting a new goal left him drifting. Alan breaks down how meaningful, aligned goals create momentum and why “necessity” often matters more than motivation. This episode will help you reset your focus, avoid goal conflict, and stay in forward motion, even after a win.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Is showing up the secret to success? In today's episode, Kevin and Alan share the truth behind their 2,100+ episode journey and why consistency, not perfection, is what moves the needle. From dragging yourself to the gym on low-energy days to making peace with mistakes in business and coaching, they reveal how progress is built one imperfect step at a time. You'll walk away feeling encouraged to keep going, even when things aren't ideal.Episode reference:Article: “Macro Failure to Micro Success” - https://www.linkedin.com/pulse/micro-failure-macro-success-alan-lazaros/ Learn more about:1. Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/2.
Look back, learn fast, grow forward. In this episode, Kevin and Alan reveal one surprisingly simple habit that can transform how you measure growth. From Facebook memories to old voice notes, they show how reflecting on who you were can realign who you're becoming. With personal stories, honest moments, and a few laughs, this episode reminds listeners that the truth lives in your history, and growth begins by facing it.Episode reference:Read & Grow: Alan's Top Blogs - https://www.linkedin.com/in/alanlazarosllc/recent-activity/articles/Learn more about:
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share the story of a client who quit gaming mid-call, proving real change can happen fast. They talk about using pain as a catalyst, cutting distractions, and why the right support system speeds up success. A quick hit of truth and motivation for anyone ready to level up.Learn more about:
Feeling stretched thin chasing your dreams? In this episode, Kevin and Alan flip the script on overwhelm and reveal why it can be a powerful sign of growth. They share real stories from their journey, tight deadlines, long days, and high-pressure choices, and explain how intentional overwhelm, when aligned with purpose, fuels progress. Whether you're building a business, a career, or yourself, this episode will shift how you see stress, success, and what's holding you back.Learn more about:
Where interest grows, your freedom goes. In today's honest and eye-opening episode, Kevin and Alan reveal how minimum payments, high interest, and false financial “safety” keep you stuck. Real stories, smart tips, money mindset, upgraded. Tune in and take control.Learn more about:
In this episode of Next Level University, Kevin tells a hilarious story from a recent golf trip that turned into a valuable lesson about embarrassment. He and Alan share honest thoughts on why these moments sting and how they can help us grow. If you've ever felt out of place or judged, you'll connect with this one. Tune in for some laughs, real talk, and a reminder that you're not alone.Learn more about:
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros talk about the idea of making optimal decisions and how having clear goals changes everything. From taxes to nachos to ChatGPT, they share real-life examples and personal stories that show how better choices come from learning, reflecting, and aiming for what matters most. It's not about being perfect, it's about getting better, step by step. Whether you're curious about how AI helps with decisions or why some of your past choices didn't turn out well, this episode will leave you thinking differently about how you choose your next move.Learn more about:
Growth is lonely, but settling costs even more. In today's powerful follow-up on the “Five Buckets of Growth”, Kevin and Alan open up about the emotional, relational, and mental shifts that come with leveling up. From letting go of past friendships to outgrowing mentors, they share the tough truths most people don't talk about. You'll learn why staying in the “mentee” mindset matters, how passion shapes your circle, and what it takes to keep climbing when others stop. It's raw, honest, and exactly what you need to reflect on your growth journey.Digital Asset:The 5 Buckets of Growth - https://drive.google.com/file/d/1jSxD47p-pz7hFojyYlSuB1ga9tWEK9KV/viewFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the Five Buckets of Growth, a simple yet powerful way to assess who's in your life and how they impact your goals. From nostalgic ties to wisdom mentors, they share personal stories and insights about navigating friendship, mentorship, and the loneliness that can come with growth. If you're serious about leveling up, this episode will help you get clear on who's aligned with your future.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Back in RoryNorthern Ireland for the 153rd Open Championship! Join us as we prepare for the year's final Major Championship: news and notes, One and Done picks, play some games, answer audience questions, and more. Pumped to get things going at Royal Portrush! Presented by FanDuel. FanDuel x NLU: https://sportsbook.fanduel.com/navigation/pga?tab=no-laying-up-specials Want $150 worth of NLU Pro Shop credit? Sign up for the newsletter, and next week we will randomly select two lucky subscribers for just that. Now through July 21st at: subscribe.nolayingup.com/giveaway Support our sponsors: FanDuel- Official Sportsbook of NLU Rhoback- Best fit, Best feel! code NLU for 20% off Oars & Alps- NLU15 for 15% off Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the pressure you're under is exactly what you need to grow? In today's powerful episode, Kevin and Alan get real about what it feels like to be thrown into situations you're not ready for and how that pressure can create the foundation for lifelong skills, character, and clarity. From managing impossible jobs to leading teams and facing harsh truths, this is a reminder that sometimes being in over your head is the best place to be.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Success fades, principles stay. In this episode, Kevin and Alan reflect on their first-ever $100,000 month and share the surprising emotional reality behind big wins. From humble beginnings to now working with over 100 podcasters and business owners, they explore why success isn't the destination, it's a daily decision. You'll hear the raw, behind-the-scenes story of their first client, lessons in money mindset, and how staying consistent with the right principles matters more than ever. If you're chasing success but still feeling unfulfilled, this episode is for you.Learn more about:
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that success is about outcomes and instead show why it's the pattern that counts. They open up about burnout, chasing PRs, building better systems, and why real growth rarely feels good in the moment. If you're someone who pushes hard but still questions your progress, this is your reminder that consistent action matters more than how you feel today.Digital Asset:Failing Forward Framework - https://drive.google.com/file/d/1PEl0nsapEo5WQ7hdLt9wYrI_8WZL1URa/view Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Can you be smart and still fail in relationships, leadership, or life? In this episode, Kevin and Alan unpack why emotional intelligence (EQ) is just as critical as IQ, especially for high performers. Through personal stories, sharp insights, and a few laughs, they explore what EQ really means, how it shows up in daily life, and why it's often the missing link between talent and true success. Whether you struggle with connection or want to strengthen your impact, this conversation will challenge your growth in all the right ways.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Four steps. One path to a life that truly fits. In this episode, Kevin and Alan unravel the Four A's of Growth: Awareness, acceptance, action, and alignment. These aren't just milestones in the rearview mirror; they're the rhythm of lasting transformation. Kevin recalls the moment he realized success without purpose is empty. Alan opens his heart about the quiet war with self-acceptance. Together, they reflect on growth not as a destination, but a dance we return to again and again. If you're standing at a crossroads or feeling like something's missing, this conversation might reveal which of the four A's is calling you forward.Learn more about:
In today's straight-shooting episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the idea that there's never enough time. With real talk, personal stories, and eye-opening stats, they reveal how our time gets eaten up by low-priority habits and how to take back control. You'll learn how to spot time-wasters, shift your mindset, and use simple prioritization to move your life and goals forward. If you're feeling stuck, scattered, or overwhelmed, this one's for you.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Are you tracking the right things to get ahead? In this episode, Kevin and Alan reveal three simple things you can track daily to stay focused, feel more in control, and see real results in your life. If you're overwhelmed by too much advice or not sure what actually works, this conversation brings it back to basics. Learn why tracking can help you stay on track with your goals and how to keep it all simple and stress-free. Whether you're new to self-improvement or looking for a fresh approach, this episode is packed with practical wisdom (and some laughs) to help you level up.Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________Everything we offer, coaching, tools, and daily guidance to help you grow, is all in one place. The NLU website is your go-to hub to start leveling up your life, love, health, and wealth, anytime you're ready.For more information, please check out our website at the link below.
Convenience feels easy until you see the price it quietly charges your future. In today's real and relatable episode, Kevin and Alan break down the hidden costs of convenience, from food delivery fees to the myth of passive income. They share how small decisions can have big financial consequences and why shifting from a consumer mindset to an investor mindset is key to building real freedom. You'll learn why doing what you do best benefits everyone and how mastering your money mindset starts with the everyday choices you make. Tune in and start taking back control of your time, money, and purpose.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
In this powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros share a simple framework for making decisions that feel good long-term, not just on paper. They introduce a matrix that maps your goals against your self-respect and explains why saying “yes” to everything can quietly erode your sense of self. With honest insights and relatable examples, this conversation is a must-listen for anyone chasing growth without losing who they are. If you've ever felt torn between doing what's right and what “works,” this episode offers the clarity you need to make aligned, sustainable choices.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Are you relying on someone else's belief in you to move forward? In today's episode, Kevin and Alan break down what it takes to build lasting self-belief. From the dangers of staying in “training wheels mode” to the impact of the people around you, they share practical steps for turning borrowed confidence into your own. If you've ever felt like you're stuck despite consuming all the right content or having the right mentors, this episode explains why and what to do next. You'll walk away with clarity, encouragement, and tools to take ownership of your growth.Learn more about:Next Level Dreamliner is a productivity journal designed to help break down dreams into goals, milestones, and daily habits. Grab your copy
Commit to the timeline, not just the dream. In this honest and thought-provoking episode, Kevin and Alan explain why success so often fails to show up, and it's not because of talent. It's because most people never set a timeline. They share hard-won lessons from building their podcast and business, the power of long-term thinking, and why fake confidence isn't the same as real belief. If you've ever felt stuck, discouraged, or unsure how long to keep pushing, this episode is your roadmap for staying in the game long enough to actually win.Learn more about:
In today's powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the surprising difference between happiness and fulfillment. Kevin shares why success didn't bring him the joy he expected, and Alan explains how meaning, growth, and contribution create a more lasting sense of purpose. If you've ever chased the next high only to feel empty afterward, this conversation will help you shift your focus toward what actually brings lasting peace and satisfaction.Learn more about:
How do you know when it's okay to quit a goal? In this episode, Kevin and Alan get real about the hard choices we face when our goals start pulling us in different directions. Whether it's fitness, business, or relationships, sometimes quitting one goal is what allows us to succeed in another. You'll hear honest stories, a little humor, and thoughtful tips on how to figure out what truly matters most to you. This quick chat could help you rethink how you set and reset your priorities.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for less than $25/session! - https://www.nextleveluniverse.com/group-coaching/Free 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Hard to read, rich in gold, lessons for the brave and bold. In today's episode, Kevin and Alan share two life-shaping books they didn't want to read but are now glad they did. They explore how uncomfortable truths in books can trigger growth, the hidden cost of missed learning, and why mentorship (even through pages) can shift your entire path. Whether you're chasing big goals or want to make better decisions, this episode is a reminder that sometimes the hardest lessons are the ones we need most.Learn more about:
In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack the real reason risk tolerance matters more than most people realize. You'll hear vulnerable stories, sharp insights, and laugh-out-loud moments as they explore how your relationship with risk impacts your success in business, relationships, and personal growth. Whether you tend to overthink or leap before you look, this episode will help you find your sweet spot and take action with more clarity and confidence.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25 per session! - https://www.nextleveluniverse.com/group-coaching/Next Level University Monthly Meetup #42: “Building Winning Habits: How Habits Work and How to Sustain Great Ones” - https://us06web.zoom.us/meeting/register/K_0bBGWuTfKcnTh5B0pvBg#/registrationFree 30-minute Business Breakthrough Session with Alan -https://calendly.com/alanlazaros/30-minute-free-breakthrough-session?month=2025-04Free 30-Minute Podcast Breakthrough Session with Kevin -https://calendly.com/kevinpalmieri/free-30-minute-podcast-breakthrough-session-with-kevin_____________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.
Are your beliefs helping you grow, or secretly holding you back? In today's powerful episode, Kevin and Alan share three beliefs they used to swear by but had to unlearn the hard way. From the truth about manifestation to the harsh reality of how self-improvement can affect your relationships, they open up about the lessons that changed their lives. You'll also hear the one belief they still hold onto and why it keeps them going. This episode is honest, thought-provoking, and a reminder that evolving your beliefs is part of real growth.Learn more about:Ready to Take Your Podcast and Your Life to the Next Level? Join our “Next Level Group Coaching.” Use code NLULISTENER to get all this for under $25/session! - https://www.nextleveluniverse.com/group-coaching/
Own your weekends, shape your fate. In this episode, Kevin and Alan unpack the real cost of taking weekends off, from missed opportunities to the math behind lost momentum. They break down how small, consistent weekend efforts can compound into massive gains over time and why even 0.1% daily growth makes all the difference. With relatable stories, practical tips, and a wake-up call on how to rethink your downtime, this episode is a must-listen for anyone serious about long-term success.Learn more about:
First time seeing Fields Ranch East at Omni PGA Frisco for the best women in the world! Join us as we get you ready for it all, plus some Travelers talk, run down news and notes, make some picks, and check in with one of the hottest players on the PGA Tour, Ben Griffin. Presented by FanDuel. FanDuel x NLU: https://sportsbook.fanduel.com/navigation/pga?tab=no-laying-up-specials Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Burns (-4) holds a one-shot lead over Adam Scott (-3) and J.J. Spaun (-3) going into the final round of the 2025 U.S. Open. We run through the rounds of the day, run down the leaderboard, pull some takes from the envelope, check into Big Randy's PTI, play HFBITFB, make some final predictions, and more. Presented by High Noon. Support our sponsors: High Noon - Sun's Up! Omni Hotels & Resorts - Play the Possibilities. DeleteMe - text NLU to 64000 FanDuel - Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Newsletter sign up for U.S. Open Mystery Box: subscribe.nolayingup.com/giveaway Learn more about your ad choices. Visit megaphone.fm/adchoices
J.J. Spaun (-4) is your solo leader after round 1 of the 2025 United States Open at Oakmont. Thriston Lawrence (-3), Si Woo Kim (-2), Brooks Koepka (-2), and Sungjae Im (-2) round out your top 5. We run down your stories of the day, discuss the leaders and Rd 1 disappointments, talk Oakmont setup, update our winner predictions, and more. Presented by High Noon. Support our sponsors: High Noon - Sun's Up! Oars & Alps - take the skin quiz! Golf Pride - code NLU at checkout USGA - Get a Handicap! Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Newsletter sign up for U.S. Open Mystery Box: subscribe.nolayingup.com/giveaway Learn more about your ad choices. Visit megaphone.fm/adchoices
Back at Oakmont for the United States Open Championship! Join us as we prepare for the year's Third Major Championship: news and notes, One and Done picks, play some games, answer audience questions, and more. Presented by FanDuel. Newsletter sign up for Mystery Box: subscribe.nolayingup.com/giveaway FanDuel x NLU: https://sportsbook.fanduel.com/navigation/pga?tab=no-laying-up-specials Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices