Podcasts about toddlers

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Child 12 to 36 months old

  • 2,667PODCASTS
  • 8,402EPISODES
  • 33mAVG DURATION
  • 3DAILY NEW EPISODES
  • Jan 25, 2022LATEST
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Best podcasts about toddlers

Show all podcasts related to toddlers

Latest podcast episodes about toddlers

Good Inside with Dr. Becky
Eve Rodsky on How to Stop "Doing it All"

Good Inside with Dr. Becky

Play Episode Listen Later Jan 25, 2022 40:21


Moms, you deserve space for yourself. If this sounds like a revolutionary concept… that's because it is! In a too-busy world that constantly questions your good enough-ness, this week's episode delivers a powerful message: You don't have to do it all. Dr. Becky talks with Eve Rodsky, best-selling author of Fair Play and Find Your Unicorn Space, about how rebalancing domestic labor can change your relationship to yourself, your family, and society. As they dive deep into the gender gap of chores and childcare, the two unpack so many important topics: from reducing resentment to managing mom guilt to reframing how we spend our time. You'll end this episode with practical strategies to shift the dynamics in your home and discover what Eve calls your “unicorn space”—time to explore what lights you up outside of your identities as mom, partner, or professional. Let's reimagine the cultural norms around caregiving, starting in our own homes. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Little Spoon is a one-stop shop for healthy and easy meals for your baby, toddler or big kid. Start the new year fresh and get 50% off your first order at www.littlespoon.com with code: GOODINSIDE

SNL (Saturday Night Live) Stats
Will Forte / Måneskin Roundtable - S47 E11 | The SNL (Saturday Night Live) Network

SNL (Saturday Night Live) Stats

Play Episode Listen Later Jan 25, 2022 79:32


Bring along your Spaceships, Model T. Cars, Toddlers, & Jars of Beer, and come join us to break down all the most interesting moments from the latest SNL episode with the return of host Will Forte and musical guest Måneskin! This week on our roundtable, host Jon Schneider (@jonschneider24) is joined by Kaley Morrison (@zeKaleyMorrison), Liz Shannon Miller (@lizlet), & Rich Tackenberg (@richtack)! ----- Welcome to the official SNL Network podcast feed, where you will hear audio from our weekly roundtables discussing all things SNL. Podcast hosts, journalists that cover the show, and superfans will look back at the entire history of Saturday Night Live and talk about how the legacy of Season 47 compares to all eras of the show. Make sure to follow us on Twitter and Instagram (@thesnlnetwork) and subscribe on YouTube thesnlnetwork to never miss an episode! Catch up on Season 47 Roundtables: DeBose/Bleachers Roundtable - S47 E10 (Jan 17, 2021) Rudd Roundtable - S47 E9 (Dec 20, 2021) Eilish Roundtable - S47 E8 (Dec 13, 2021) Liu/Saweetie Roundtable - S47 E7 (Nov 22, 2021) Majors/Swift Roundtable - S47 E6 (Nov 15, 2021) Culkin/Sheeran Roundtable - S47 E5 (Nov 8, 2021) Sudeikis/Carlile Roundtable - S47 E4 (Oct 25, 2021) Malek/Thug Roundtable - S47 E3 (Oct 18, 2021) Kardashian/Halsey Roundtable - S47 E2 (Oct 11, 2021) Wilson/Musgraves Roundtable - S47 E1 (Oct 4, 2021) Catch up on other Season 47 coverage: Forte/Måneskin Hot Take Show - S47 E11 (Jan 22, 2021)

Jay Towers in the Morning
Toddler Accidentally Spends $2,000

Jay Towers in the Morning

Play Episode Listen Later Jan 24, 2022 37:49


If you have little kids, beware that they could spend money accidentally! One toddler did in That's Incredible. Jay hosted the White Party. Find out how it went. Meet our new Teacher of the Week.

Sunbeam
Superstar City

Sunbeam

Play Episode Listen Later Jan 24, 2022 8:50


The City of Enoch must have been an amazing place. This episode we explore how Enoch went from being nervous about a new calling to being the prophet who led his people straight to heaven!Coloring Page!

The My Little Eater Podcast
#95: How to Get Your Toddler Eating More Vegetables

The My Little Eater Podcast

Play Episode Listen Later Jan 23, 2022 21:22


In this episode I'm going to be covering the million dollar question - and that's how to get your toddler eating more vegetables! As parents, you know vegetables seem to be your worst enemy. Whether you have a picky eater or not, they just seem to be that one food that's literally impossible to get into your toddlers diet. But there are things we may be unintentionally doing that actually prevents them from trying them and ultimately eating them in the long run. Let's face it, veggies technically don't always taste that good, are kind of a weird texture and are ALWAYS the focal point of the meal, as many parents overemphasize them as the one food on the plate that their toddler should eat. So today I wanted to cover how to change your mindset on approaching veggies with your toddler by giving you my tips on when and how often to serve them, how to talk to your toddler about them and how to find fun in serving veggies. It does take consistency, and a bit of a mindset shift…BUT…all these tips are stepping stones for getting your toddler eating them in the long run - which is totally your goal!  Leave a review and win!  Let's make 2022 the year that The My Little Eater Podcast hit's #1 on the charts and reaches even more parents who need these tips and encouragement in feeding their little ones!  All you need to do is head over to Apple Podcasts and leave me a quick little review, even just a quick line about what you loved about the podcast episode, or a struggle that it's helped you through can really help! As a thank you you'll be entered to win a 15 minute call with me where you can ask me anything about feeding. Just make sure to leave your Instagram handle so I can find you if you're the lucky winner :)  ♥ Listen on Apple Podcasts                 ♥ Listen on Spotify                 ♥ Listen on Google Podcasts   Additional Resources: FEEDING TODDLERS ONLINE COURSE: https://mylittleeater.com/feeding-toddlers/ If you have a toddler and you want to learn more about setting up a solid foundation for feeding and have mealtimes free of tantrums - this is the ultimate course to get you there! You see, preparing balanced meals for your toddler is important BUT the first step is knowing the basics of a positive mealtime environment and roles in feeding, all of which can help prevent picky eating and meltdowns! Enroll now and get started early on curbing unwanted mealtime behaviours before they start, overcome picky eating and set your toddler up to be an adventurous eater!  BABY LED FEEDING ONLINE COURSE: https://mylittleeater.com/baby-led-feeding/ Starting solids isn't meant to be just another thing you have to stress over as a parent – it's supposed to be fun! So, let me help you keep it that way and ensure you raise a baby who loves all food! My Baby Led Feeding Online Course will help you start solids with confidence, ensuring you have the knowledge to gently push your baby through textures to prevent picky eating and be healthy in all aspects!  DIVISION OF RESPONSIBILITY: https://mylittleeater.com/dor/ The Division of Responsibility framework is absolutely crucial for setting up mealtime boundaries and consistency, a positive mealtime environment and less mealtime battles in the long run! Make sure to check out my blog post to find out what it is, how to do it and how it can help do a full 360 when it comes to feeding your toddler! Division of responsibility - blog FOOD PLAY FOR PICKY EATING: https://mylittleeater.com/food-exploration/ Food play can make leaps and bounds with picky eaters and can help you work through those 28 steps of feeding I mention in the episode. Check out my blog for more tips and benefits on food play for picky eaters! Skip To… Tip #1: Serve them more often! (1:26)  Tip #2: Treat veggies the same as every other food (7:05)  Tip #3: Engage their interest with food play! (11:45)  Bonus tip 1: Make them delicious (17:34)

LOVELINK
Ep 38 — Alice Kaltman — Lessons from a Parenting Coach

LOVELINK

Play Episode Listen Later Jan 21, 2022 53:24


The majority of people will become parents, a role of enormous importance and influence, yet few people have any training (other than their own childhoods) to set them up for success. After the birth of a first child, it's common to feel overwhelmed and in information overload. Toddlers, with their big and increasingly complex emotions, don't make life any easier! Thankfully, clinicians like Alice Kaltman are here to help. With her solution focused, no nonsense approach, Alice helps parents become better equipped to handle the emotional and practical challenges they face. In this interview we explore boundaries, parental self-control, managing temper tantrums, cultivating presence, and much more. We highly recommend this podcast to any expecting or new parent. --- Support this podcast: https://anchor.fm/lovelink/support

#321
#433 Treating Apraxia in Toddlers and Preschoolers Part 2

#321

Play Episode Listen Later Jan 21, 2022 97:00


Treating suspected childhood apraxia of speech can be extremely difficult in toddlers and preschoolers. In part 2 of this podcast, you'll learn the latest evidence-based guidelines for designing initial treatment plans for very young children when apraxia is first suspected including the motor treatment principles with word lists matched for facilitative contexts for first words for minimally verbal toddlers and preschoolers. Join pediatric speech-language pathologist Laura Mize, M.S., CCC-SLP of teachmetotalk.com for this one-hour audio/video podcast episode, ASHA CEU COURSE #432 Treating Apraxia in Toddlers and Preschoolers. Link for CE credit...https://teachmetotalk.com/ceu_course/asha-ceu-course-433-treating-apraxia-in-toddlers-and-preschoolers-part-2/

Cry Me a River
Special guest Gage "The Gremlin" Gill joins the guys to talk about his latest mma belt, fighting toddlers, and kicking trash cans. The guys read the Parish's list of most unacceptable on International Acceptance Day. NFL Playoff Divisional r

Cry Me a River

Play Episode Listen Later Jan 21, 2022 71:48


Special guest Gage "The Gremlin" Gill joins the guys to talk about his latest MMA belt, fighting toddlers, and kicking trash cans. The guys read the Parish's list of most unacceptable on International Acceptance Day. NFL Playoff Divisional round discussion and LSU Basketball woes.

THE UPSIDE with Callie and Jeff Dauler
S10 EP37: THINK LIKE A TODDLER

THE UPSIDE with Callie and Jeff Dauler

Play Episode Listen Later Jan 21, 2022 41:50


THANK YOU FOR LISTENING! Let's stay in touch. The way to find anything and everything is our website: callieandjeff.com.  - CALL OR TEXT US: Our phone number is 800-434-5454, and we'd love to hear from you! Reach out about anything you heard on the show or want to hear on the show! - INSTAGRAM: Follow both Callie and Jeff. - FACEBOOK: UPSIDE listeners have an amazing community on Facebook, request to join that community here. Also, make sure you are following Callie and Jeff's page. - EMAIL: Our PICK ME UP email has inspiring articles, amazing deals, delicious recipes, awesome life hacks, and more delivered to you every Tuesday. Subscribe for free! Shop the Callie and Jeff store here. If you listen to THE UPSIDE every day, apply to join The Advisory Horde! Please tell the world about this show! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to listentocallieandjeff.com. Internet magic will take them directly to the best available player for whatever device they are using. - Our sponsors this week: Snow Days — save $15 on your first order Chime — enjoy financial peace of mind and get started today KiwiCo — get 50% off your first month Bombas — receive 20% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

For Crying Out Loud
Parenting A Toddler

For Crying Out Loud

Play Episode Listen Later Jan 21, 2022 55:22


Lynette and Stef open this week's second episode of For Crying Out Loud asking old producer Gary about taking his toddler to Disneyland. Then, Lynette brings up having to deal with trying to get her son tickets to the first LA Rams playoff game. After that, the gang talks about the stress that having children puts on a relationship. This leads them to finish the show with a discussion about fighting with your spouse. And thanks for supporting today's sponsors: Bombas.com/FCOL, Noom.com/FCOL, and Geico.com

Coffee With Carrie:  Homeschool Podcast
Tot School: Homeschooling With Toddlers

Coffee With Carrie: Homeschool Podcast

Play Episode Listen Later Jan 20, 2022 24:41


How do you homeschool with toddlers and preschoolers in the mix without losing your mind or going insane?  You don't need fancy curriculum or expensive distraction toys, including phone apps and videos.  Embrace this season of motherhood and homeschooling.  Embrace the mess and welcome the interruptions.  This season is fleeting.  The one thing you do not need to do is formal preschool or TK.  In this week's episode, Carrie shares six simple strategies to successfully homeschool with toddlers and preschoolers in the mix:  1). Mom Time2). Bible Time3). Story Time4). Play Time5). Bin Time and 6) Nap TimeJoin Carrie for this week's coffee break as she explains each strategy in detail.  If you have a little one running around while you are trying to teach math facts or writing skills, then pour yourself a cup of coffee, put your little one down for a nap, take a deep breath, and join Carrie for a much-needed little coffee break.  To purchase kid-sized and toddler-friendly tools and toys, visit For Small Hands website.To purchase Carrie's homeschooling book, Just Breathe (and Take a Sip of Coffee):  Homeschool in Step with God), visit Amazon.com.  For more daily devotions, encouragement and articles on how to homeschool, visit Coffeewithcarrie.org or  go to IG @coffeewithcarrieconsultant.   To register for Coffee With Carrie's Annual Special Weekend for Homeschooling Moms in March 2022, visit https://www.eventbrite.com/e/a-special-weekend-for-homeschooling-moms-registration-222459350907.   Space is limited!To hear more  podcasts that are filled with homeschooling help and encouragement, subscribe to Coffee With Carrie Podcast.  New episodes are dropped every Thursday.If you enjoy CWC Podcasts, we would love for you to leave a review and a 5-Star Rating.  Click HERE; it is easy and free!#homeschoolwithcarrie#coffeewithcarriepodcast#justbreathesipcoffeeSupport the Show or buy Carrie a cup of coffee:  CLICK HERESupport the show (https://www.paypal.com/donate?hosted_button_id=9YDBPHXZT3Z54)

The Nourished Child
Toddler Eating with Feeding Littles

The Nourished Child

Play Episode Listen Later Jan 20, 2022 39:37


Megan McNamee and Judy Delaware (Feeding Littles) are on the show talking about toddler eating and much more. Get full show notes and information here: https://thenourishedchild.com/153

Dave & Mahoney
Mahoney's Out Here Daddy Snitchin' Ep 1409

Dave & Mahoney

Play Episode Listen Later Jan 19, 2022 82:31


Question: What's the weirdest rule you grew up with in your house?  Show features: Tipsy or Toddler, Bleeped BS, and Missed Connection Inspection   Socials: @DaveandMahoney Voice Mail: 833-Yo-Dummy https://www.twitch.tv/daveandmahoney Additional Content: daveandmahoney.com

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 WHICH IS HARDER- PARENTING TEENS OR TODDLERS

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 6:25


1 - 19 - 22 WHICH IS HARDER- PARENTING TEENS OR TODDLERS by Maine's Coast 93.1

Coast Mornings Podcasts with Blake and Eva
1 - 19 - 22 WHICH IS HARDER- PARENTING TEENS OR TODDLERS

Coast Mornings Podcasts with Blake and Eva

Play Episode Listen Later Jan 19, 2022 6:25


1 - 19 - 22 WHICH IS HARDER- PARENTING TEENS OR TODDLERS by Maine's Coast 93.1

Toddler Purgatory
Changing It Up: Small Changes To Keep Things Fun

Toddler Purgatory

Play Episode Listen Later Jan 18, 2022 48:52


We're all muddling through right now, and while we are definitely Team Lowered Standards at this time, there's only so many viewings of Encanto a parent can withstand. Here are some easy, fun ways to change things up around the house and keep things fun. From cleanup races to "spooky baths," our listeners have some great ideas, and in this episode we discuss them all! Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits + vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Outschool's fun online classes help kids get excited about learning. To save $15 off your child's first class, go to outschool.com/toddler and use the code TODDLER. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients and packaged in grab-and-go pouches. Go to onceuponafarmorganics.com and use the code LAUGHING for 25% off your first order. Peloton has thousands of workouts for every goal, day, and mood. Try the Peloton App free for 2 months! Go to onepeloton.com/app by January 31, 2022. Terms apply. Snow Days taste like the pizza bites we remember eating as kids, but without the junk! Use promo code TODDLER to save $15 off your first order at www.snowdays.com/TODDLER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Inside with Dr. Becky
Stop Calling Your Kid "Defiant"

Good Inside with Dr. Becky

Play Episode Listen Later Jan 18, 2022 30:16


The biggest issue with “defiant” kids is our use of the word “defiant.” After all, labeling our children as “defiant” puts us in the mindset of seeing our child as the problem: They don't listen! They're purposely disobeying the rules! They always push back! In this week's episode, Dr. Becky offers a total reframe: Defiance is actually a child's struggle to regulate an urge *and* feel seen. Now, don't worry—this doesn't lead to taking an anything-goes, permissive approach. Dr. Becky shares practical strategies to put this framework into action, so you can show up as a sturdy leader, stay connected to your kid, and help your child build skills to reduce problematic behavior over time. Sounds like a total win, right? It is. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Outschool has over 150,000 live interactive classes for kids. Go to www.outschool.com/goodinside and use the code GOODINSIDE to get $20 off your first class.

The PedsDocTalk Podcast
MONDAY MORNINGS WITH DR. MONA: How to introduce/prep a toddler to a new baby

The PedsDocTalk Podcast

Play Episode Listen Later Jan 17, 2022 17:04


A mom of a toddler is expecting a new baby and is curious how to prep their toddler for baby's arrival.  Tune in to hear me give some guidance. If you have a question you want answered on the podcast, call 954 526 2641 to leave a message.This episode is brought to you by THE NEW MOM'S SURVIVAL GUIDE:The first digital e-course/community created and founded by a Pediatrician mom to guide you through baby's first year.  To purchase visit http://pedsdoctalk.com/survival-guide  

Sunbeam
The Lowdown on Enoch

Sunbeam

Play Episode Listen Later Jan 17, 2022 8:07


This week we learn a little bit about the amazing Prophet Enoch. He was called of God was was so righteous he received some really special blessings.

Unswaddled
Episode # 43: Real (mom) Talk-- Managing Life with a Toddler & Newborn

Unswaddled

Play Episode Listen Later Jan 17, 2022 48:38


Jamie sits down with second time mom, Rachel (and her 4 week old baby, Maeve), who Jamie was first introduced to in her Mom's Survival Guide (support group). Rachel approached Jamie with a few questions involving transitioning from 1 kid to 2, and the accompanying challenging toddler behaviors. We figured many of you are in the same boat— so why not turn these questions into an episode? Discussed in this episode: -Bringing home baby -Sibling transitions -Transitioning from 1 to 2 kids (vs. becoming a parent for the first time) -Toddler transitions -Toddler bedtime -Toddler feelings -Logistics of parenting more than one child -The comparison game -Creating personal boundaries -Making time for yourself, your partner, and your kids -Discipline approaches -Pushing boundaries -Dealing with daycare -Attention seeking behavior ***If you are an experienced mom looking to learn about your developing newborn and meet other moms balancing new babies with older children, be check out our virtual Veteran's Mom Survival Guide. Sign up here! https://www.nurturebynaps.com/veterans-moms-survival-guide If you like this content— please like/comment/ subscribe. Follow us on IG @nurturebynaps. Thank you to our sponsor— Fidelity 529 https://www.fidelity.com/529-plans/massachusetts Referenced in this episode: The Whole Brain Child by Daniel J. Siegel MD https://www.amazon.com/s?k=whole+brain+child&gclid=Cj0KCQiAw9qOBhC-ARIsAG-rdn7dLmYlHUa1xAC69e_8xJ0BTF3LeAcOI1FTV43H4V6ofBlgyTPfGGgaAhU-EALw_wcB&hvadid=409971158828&hvdev=c&hvlocphy=9002028&hvnetw=g&hvqmt=e&hvrand=3749862405728978703&hvtargid=kwd-27010564507&hydadcr=22536_11318350&tag=googhydr-20&ref=pd_sl_6g6mske05i_e   1-2-3 Magic by Thomas W. Phelan, PhD https://www.amazon.com/1-2-3-Magic-Discipline-Effective-Parenting/dp/149262988X/ref=asc_df_149262988X/?tag=hyprod-20&linkCode=df0&hvadid=312177564685&hvpos=&hvnetw=g&hvrand=2574673933501163725&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002028&hvtargid=pla-435999936633&psc=1&tag=&ref=&adgrpid=60258870697&hvpone=&hvptwo=&hvadid=312177564685&hvpos=&hvnetw=g&hvrand=2574673933501163725&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9002028&hvtargid=pla-435999936633  

#321
Recognizing Apraxia in Toddlers and Preschoolers

#321

Play Episode Listen Later Jan 15, 2022 74:00


Recognizing characteristics of apraxia can be extremely difficult in toddlers and preschoolers. In this podcast, you'll learn the latest research regarding the most important markers for apraxia in toddlers and preschoolers and receive resources to help you plan assessment for your youngest clients and their families. Join pediatric speech-language pathologist Laura Mize, M.S., CCC-SLP of teachmetotalk.com for this one-hour audio/video podcast episode, ASHA CEU COURSE #431 Recognizing Apraxia in Toddlers and Preschoolers. For speech-language pathologists, other early interventionists, and parents of toddlers who are not yet talking Therapists... -Purchase CE credit at this link.    

#321
#432 Treating Apraxia in Toddlers and Preschoolers... Part 1

#321

Play Episode Listen Later Jan 15, 2022 70:00


Treating suspected childhood apraxia of speech can be extremely difficult in toddlers and preschoolers. In this podcast, you'll learn the latest evidence-based guidelines for designing initial treatment plans for very young children when apraxia is first suspected including the  4 overall treatment principles for toddlers and preschoolers, assisting parents in adaption to the diagnosis, identifying prelinguistic skills that may impact communication, discussing initial AAC options, steps to teaching a child with apraxia to imitate, and considerations for early vocabulary selection. Link for $5 CEU credit...https://teachmetotalk.com/ceu_course/asha-ceu-course-432-treating-apraxia-in-toddlers-and-preschoolers/

Women's Maximum Fitness
Mom Squad w/ Abbie Overbeek and Katie Beck

Women's Maximum Fitness

Play Episode Listen Later Jan 14, 2022 91:45


We are back with another episode of The Women's Fittest Podcast: Mom Squad!In this episode #98 Abbie, Katie, and I once again lay it all out with a variety of topics such as:What are you a little OCD about?Should you charge your kid rent if they come home to live with you after college? Why don't kids pick up after themselves (no answers just examples)Newborns: what we liked and didn't likeOne trip: carrying groceries and how toilet paper messes up the one trip bc it's awkward and bulky not heavy!Toddlers: what we love about this stage Exercise advice for seniors How changing your physique doesn't heal an emotional trigger that caused emotional eating, disordered eating etc The problems with thinking bariatric surgery will fix your overeating and the importance of counseling dovetailing with any physical goal to achieve itNews years fitness resolution mistakes and Abbies love of dark chocolate The balance between adherence and optimal when assessing your goals and the behaviors that move you towards them Katie shares about her recent decision to leave social media for now and we all chime in about the benefits Mentions:@gymglamapparel (Code buffcake10)@shortfitneverquit@katiebeck_ifbbpro@buffcake22Abbie coaches and trains moms through pre and/or postpartum both in person and on line and you can contact her via Instagram @shortfitneverquit or https://linktr.ee/amoverbeek Debra sells training programs and has a private Facebook group for purchasers! Email buffcake22@gmail.com for more info and check out this link for the podcast directories, newsletter, and Amazon shop https://linktr.ee/Buffcake22Subscribe to The Women's Fittest podcast wherever you find podcasts for Athlete Interviews, The Mom Squad, and Chick Chat editions as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find clips these episodes in video form on YouTube: Buffcake22

Paul's Security Weekly
Toddler Scientists - PSW #723

Paul's Security Weekly

Play Episode Listen Later Jan 13, 2022 170:15


This week, we kick off the show with a tech segment walking through the Log4j Vuln, step by step! Then, Dragos Ruiu, creator of Pwn2Own, joins for an interview! In the Security News: Attacking RDP (from the inside), NetUSB exposed, the old mailing USB drives trick, a persisten DoS in your doorLock, Signal gets a new CEO, attacking the patching software, where does that QR code go, we heard you liked cryptominers, Pluton will fix that, and retiring from a jarring career!   Show Notes: https://securityweekly.com/psw723 Visit https://www.securityweekly.com/psw for all the latest episodes!   Visit https://securityweekly.com/acm to sign up for a demo or buy our AI Hunter! Follow us on Twitter: https://www.twitter.com/securityweekly Like us on Facebook: https://www.facebook.com/secweekly

Little Z's Sleep Podcast
How To Manage Life With A Newborn & Toddler

Little Z's Sleep Podcast

Play Episode Listen Later Jan 13, 2022 31:23


If you have a toddler with a newborn on the way, this episode is for you! Kate Morse, Executive Assistant here at Little Z's Sleep, has a 4 month old and a 3 year old, and life is BUSY to say the least! In this episode she's sharing how she prepared her toddler for the arrival of a new sibling, what routines are like and how she's juggling the opposite schedules. Ready to get started with your newborn to build sleep habits and routines that bring consistency to your family? Check out the http://www.littlezsleep.com/newborn (NEWBORN SLEEP COURSE!) Is it time to teach your toddler how to sleep 11-12 hours all night long, as well as taking a solid midday nap? Check out the http://www.littlezsleep.com/toddler (TODDLER SLEEP TRAINING COURSE! ) Follow http://www.instagram.com/littlezsleep (Becca on Instagram) Watchhttp://www.youtube.com/littlezssleepconsulting ( Little Z's on YouTube)

The My Little Eater Podcast
#94: How to Build Healthy Toddler Meals and Snacks Using the FFP Formula

The My Little Eater Podcast

Play Episode Listen Later Jan 13, 2022 30:12


Let's tackle one of my most commonly asked questions - and that's how to build healthy toddler meals and snacks that are filling, and well balanced. In this episode I'm going to be giving you the details on My Little Eater's signature formula for how to build  meals for toddlers the way a dietitian mom would! It really is the easiest way to check off all the boxes nutritionally and keep your toddler full until their next meal, so they aren't constantly left hungry and asking for snacks shortly after eating. My Little Eater's FFP formula is a favourite amongst graduates of my Feeding Toddlers online course (now on sale for 20% off!), because it's also so easy to remember and takes the guesswork out of meal planning! Anytime MLE parents are packing lunches, doling out a snack or meal planning for a couple days, they just have to remember this simple FFP formula and can easily mix-and-match foods that work to fit the framework without ever doubting if it's balanced enough. In the episode, I provide detailed food ideas that fall into each of the “FFP” categories so you can get started right away! Leave a review and win!  Let's make 2022 the best year for The My Little Eater Podcast and get these valuable episodes out to all parents who need it! I couldn't do this without you, and would be So grateful if you'd leave me a rating and review. All you need to do is head over to Apple Podcasts - even just a quick line about what you loved about the podcast episode, or a struggle that it's helped you through can really help! As a thank you you'll be entered to win a 15 minute call with me where you can ask me anything about feeding. Just make sure to leave your Instagram handle so I can find you if you're the lucky winner :)  ♥ Listen on Apple Podcasts                 ♥ Listen on Spotify                 ♥ Listen on Google Podcasts   Additional Resources: FEEDING TODDLERS ONLINE COURSE: https://mylittleeater.com/feeding-toddlers/ From January 10th-17th, 2022 you can now get the Feeding Toddlers Course for 20% off! Don't miss out on this sale!  If you have a toddler or child aged 12 months to 8 years, and you want to learn more about building healthy, balanced meals to keep them full, help them grow and save your sanity - this is the best time to get the course! It will give you all the tips and tricks to prevent or manage picky eating and learn how to enjoy stress free, happy mealtimes as a family. Enroll now and get started early on curbing unwanted mealtime behaviours before they start, overcome picky eating and set your toddler up to be an adventurous eater! Use the code “TODDLER”  BABY LED FEEDING ONLINE COURSE: https://mylittleeater.com/baby-led-feeding/ And of course, if you haven't reached the toddler stage yet and are delving into starting solids with your little one, let me help you on your journey and enroll in my Baby Led Feeding Online Course!  Not only will it help you start solids with confidence, it will ensure you have the knowledge to gently push your baby through textures to prevent picky eating and be healthy in all aspects! Skip To… All about my Feeding Toddler course and the value it provides (1:17) The theory behind MLE's formula for building a healthy and nutritious toddler meal (3:48) The FFP formula for building the best snacks and meals! (9:08) Adding the additional “P” to FFP (14:32) Foods that fit in each category (15:36)

The Peaceful Parenting Podcast
032: Coaching call with Sarah: The Challenges of Introducing A New Baby to A Toddler

The Peaceful Parenting Podcast

Play Episode Listen Later Jan 12, 2022 46:49


What do we do when our toddler wants our undivided attention but we have to take care of the baby? How do we make sure they know how special and loved they are without spreading ourselves too thin?    This conversation is for all the parents or caregivers who are currently navigating this. Let me firstly remind you that you're doing a great job!   I speak with Sarah, mom of two young girls, L. who is two and a half, and A. who is four and a half months old. We dove deep into: My tips for regulating our own emotions in moments of sensory-overload Ways to connect with our kids that don't involve being 1x1 Strategies to help our toddlers and babies connect How to reframe when we're being hard on ourselves Resources mentioned in this episode Research about secure attachment: http://www.cdd.unm.edu/ecln/hvt/common/pdfs/2011_7.pdf More on the sibling transition: https://www.sarahrosensweet.com/having-another-baby/   Connect with Sarah Rosensweet   On Instagram On Facebook https://www.sarahrosensweet.com  Book a short consult or coaching session call

Good Inside with Dr. Becky
“She Can't Play With Us!” and Other Tricky Friendship Moments

Good Inside with Dr. Becky

Play Episode Listen Later Jan 11, 2022 27:32


Unpopular opinion: It's okay for our kids to like some kids better than others. After all, we want them to grow up into adults who can build meaningful relationships, which requires recognizing why they connect with certain people over others! Of course, we also want them to be kind, inclusive people. So, what's a parent's role in helping kids navigate tricky social situations? In this week's episode, Dr. Becky talks to three parents about challenging peer dynamics—from leaving someone out on the playground to disliking a family friend's daughter. She explains why curiosity is the most valuable social skill, and shares practical strategies on how to model it. Remember: We want to teach our kids how to think, not what to think.  Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Outschool has over 150,000 live interactive classes for kids. Go to www.outschool.com/goodinside and use the code GOODINSIDE to get $20 off your first class.

Toddler Purgatory
When Kids Get Aggressive

Toddler Purgatory

Play Episode Listen Later Jan 11, 2022 46:39


Sometimes little kids lack the ability to express their frustration, fear, and anger in words. That's usually when they decide to whack the other 3-year-old with the toy dump truck, instead of pleasantly sharing.  Experts say aggression often gets a little better once kids can express themselves verbally– although not always, if what goes on in our houses is any indication.  In this episode we discuss how to handle our kids becoming aggressive when we're there to witness it, when we're *not* there to witness it (like at preschool), and what clear, consistent messaging we need to model to move things in a more peaceful direction.  Here are links to some writing on the topic that we discuss in this episode:  Emily Fromm and Nicole Harris for Parents: How to Handle Aggressive Toddler Behavior Emily Edlynn, Ph.D for Parents: My Child Won't Stop Hitting Other Children at Daycare Laura Markham for Psychology Today: 10 Steps to Stop Your Child from Hitting Other Kids Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits + vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Hey Honey is the first complete skin care line infused with Honey and Bee Propolis. Get 20% off your first order by going to heyhoney.com and using code FRESH at checkout. Outschool's fun online classes help kids get excited about learning. To save $15 off your child's first class, go to outschool.com/toddler and use the code TODDLER. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients and packaged in grab-and-go pouches. Go to onceuponafarmorganics.com and use the code LAUGHING for 25% off your first order. Peloton has thousands of workouts for every goal, day, and mood. Try the Peloton App free for 2 months! Go to onepeloton.com/app by January 31, 2022. Terms apply. Snow Days taste like the pizza bites we remember eating as kids, but without the junk! Use promo code TODDLER to save $15 off your first order at www.snowdays.com/TODDLER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave & Mahoney
... And That's How I Got Into College Ep 1403

Dave & Mahoney

Play Episode Listen Later Jan 10, 2022 95:25


Question: What's a lie you've told that you were sure you were going to get away with?  Show Features: Tipsy or Toddler, Are You Smarter?, and Who's Got The Warrant   Socials: @DaveandMahoney Voice Mail: 833-Yo-Dummy https://www.twitch.tv/daveandmahoney Additional Content: daveandmahoney.com

Indisputable with Dr. Rashad Richey

Police Video Shows Man on Fire After Rubbing Hand Sanitizer on Skin, Hit with Stun Gun. Witness disputes North Carolina cop's claim man ‘jumped' in front of his car and he had to shoot. Toddler grabs gun in car, shoots baby and mom. Karen throws her dog's waste on a man who told her to pick it up. A karen shoves a bird scooter at the door after being turned away from a bar. Illinois social worker stabbed to death during home visit. Story Update: High school teacher is fired after he was filmed fighting student, 16, in the hallway after telling him he was ‘just another Black boy who got shot'. The “Vaccine police” Anti-Vaxxer urges people to drink their own bodily fluids to fight covid.Co-Host: Dina DollRead And View More HERE:Disturbing video shows man doused in sanitizer burst into flames after being tased by copsWitness disputes North Carolina cop's claim man 'jumped' in front of his car and he had to shoot: 'I saw everything'Toddler grabs gun in car, shoots baby and momKaren throws her dog's waste on a man who told her to pick it up‘The sh*t we put up with': Karen throws scooter at bar door, threatens bouncer after being turned away in viral TikTokILLINOIS SOCIAL WORKER STABBED TO DEATH DURING HOME VISITHigh school teacher is fired after he was filmed fighting student, 16, in the hallway after telling him he was 'just another black boy who got shot'Christopher Key: Anti-vaxxer trolled for urging followers to drink urine as Covid cure See acast.com/privacy for privacy and opt-out information.

Shelf Help
Must Haves for Montessori Babies and Toddlers - Season 2 Episode 8

Shelf Help

Play Episode Listen Later Jan 10, 2022 62:29


Welcome back to Shelf Help in 2022! In this week's episode Nicole and Amy discuss some of our favorite baby and toddler products and ideas in three different categories. We include our favorite practical things, play materials, and outdoor gear.  Show notes here: https://www.thekavanaughreport.com/2022/01/MontessoriMustHavesBabiesToddlersPodcast.html

Big Fat Positive: A Pregnancy and Parenting Journey
Ep. 184: Out of the Crib and Into the Toddler Bed

Big Fat Positive: A Pregnancy and Parenting Journey

Play Episode Listen Later Jan 10, 2022 43:01


In the special segment “Checkin' the Inbox,” Laura and Shanna answer listener questions about everything from babies' first words to toddler nursing, to handling comparisons to your kids and more! Also, Shanna reports on her daughter's third birthday celebration, and Laura announces that her two-year-old has transitioned to a toddler bed. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 5 years old, and Laura's kids are 2.5 years old and 10 months old.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sunbeam
Falling into the Plan

Sunbeam

Play Episode Listen Later Jan 10, 2022 8:53


This week we get started on a whole new book of Scripture! The Old Testament starts at the very beginning with the Creation of the Earth and our first parents, Adam & Eve.

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 177 // Your Perfect Stay At Home Mom AM Block For Toddlers Listed Out In Detail So You Can Enjoy Them And Get Stuff Done!

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Jan 7, 2022 25:31


The My Little Eater Podcast
#93: Why Does my Toddler Eat Differently at Daycare than at Home?

The My Little Eater Podcast

Play Episode Listen Later Jan 6, 2022 18:44


Now that the holidays are over, your family is likely getting back into a routine, and most toddlers are returning to daycare outside of the home. It never fails that every year I get comments from parents like “ Why does my toddler eat so well at daycare, but is such a picky eater at home?” or “HELP! Daycare is concerned about my toddler eating so little at meals and snack time!” If you have a toddler who literally won't touch meals at home with a ten foot pole, it can have you questioning if your food is awful, and wondering what the heck they put in the daycare food to make it so magical that your toddler clears their plate. On the flip side, you may be a parent of a toddler who won't touch anything at daycare, not even the food they typically eat at home - nothing can be more stressful than the thought of your toddler getting no nutrition all day. But, the kicker is.. it isn't always about the flavour or quality of the food itself, but a combination of other things that play a part in their intake. In this episode I really dig into how the structure of daycare, the peer environment and your toddler's natural eating patterns can all play a huge role in how much they tend to eat at daycare vs home. Plus, some tips for those who are struggling with the stress of how little their toddler eats at daycare. Help me make 2022 the best year for the podcast, and make sure valuable episodes like these make it to the parents who need them most! All you need to do is head over to Apple Podcasts and leave a review - even just a quick line about what you loved about the podcast can really help!  Whether you're a new or loyal listener, thank you for being here on this journey with me :)  ♥ Listen on Apple Podcasts                 ♥ Listen on Spotify                 ♥ Listen on Google Podcasts   Additional Resources: BABY LED FEEDING ONLINE COURSE: https://mylittleeater.com/baby-led-feeding/ Starting solids isn't meant to be just another thing you have to stress over as a parent - it's supposed to be fun! So, let me help you keep it that way and ensure you raise a baby who loves all food! My Baby Led Feeding Online Course will help you start solids with confidence, ensuring you have the knowledge to gently push your baby through textures to prevent picky eating and be healthy in all aspects! FEEDING TODDLERS ONLINE COURSE: https://mylittleeater.com/feeding-toddlers/ If you have a toddler or child age 1-8 years old and you want to prevent or manage picky eating and learn how to enjoy stress free, happy mealtimes as a family - enroll in my Feeding Toddlers Online Course now! Get started early on curbing unwanted mealtime behaviours before they start, overcome picky eating and set your toddler up to be an adventurous eater!  FEEDING SCHEDULES FOR TODDLERS: https://mylittleeater.com/14-feeding-schedules-for-toddlers/ For tips on how to implement a feeding schedule for your toddler at home, and help them build up the hunger so they come to the table hungry (and eat more at meals!)! WHY A LITTLE HUNGER IS NOT AN EMERGENCY: https://mylittleeater.com/why-a-little-hunger-is-not-an-emergency/ Most times, your toddler's constant snacking can actually lead to picky eating and prevent them from eating meals - plus - they're learning how to mindlessly eat. Check out the blog to find out how to help your child build up appropriate levels of hunger between meals and avoid constant snacking. Skip To… How the structure of daycare schedules affect toddler eating habits (3:39) Other kids modelling mealtimes can increase intake (7:36) Pressure free environment and how that affects eating (8:36) Why they eat more early in the day vs. later (10:17)  Tips for if your baby/toddler isn't eating well at daycare (12:05) 

The Robert Scott Bell Show
The RSB Show 1-5-22 - Fauci Word Play, Ty Bollinger, Jan. 6 Repeat, Excess Deaths, Toddler Jabs

The Robert Scott Bell Show

Play Episode Listen Later Jan 6, 2022 110:25


The RSB Show 1-5-22 - Fauci Word Play, Ty Bollinger, Jan. 6 Repeat, Excess Deaths, Toddler Jabs

Warrior Cats What is That?
137: Giant Heaven Pool and 100 Toddlers

Warrior Cats What is That?

Play Episode Listen Later Jan 5, 2022 63:29


New year, new episode, same cat chaos as usual. The Clans run into some old friends who provide some temporary respite. And we finally, finally get our sign from a dying warrior ...to Tangletongue's disbelief. Book: The New Prophecy: Dawn Follow us on Twitter! WCWITCast (@WCWITCast) Follow us on Instagram! WCWITCast What We are Reading (Not Sponsored): Cemetery Boys by Aiden Thomas The Tea Dragon Society by K. O'Neill Cat Fact Sources: Norwegian Forest cat - Wikipedia Norwegian Forest Cat Breed Profile | Purina Music : Happy Boy Theme by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3855-happy-boy-theme License: http://creativecommons.org/licenses/by/4.0/

Jason & Alexis
1/4 TUES HOUR 2: Flying with a toddler, Wheel of Time, True Story and our friend Liz!

Jason & Alexis

Play Episode Listen Later Jan 4, 2022 41:47


Alexis is back from San Diego; how was it flying with a toddler in a pandemic? Alexis and Dawn are obsessed with Wheel of Time on Prime! Is True Story on Netflix worth the watch? We checked in with Liz our friend through Little Brothers Friends of the Elderly.

Toddler Purgatory
Way Down In Tantrum Town

Toddler Purgatory

Play Episode Listen Later Jan 4, 2022 52:51


Have you filled out our listener survey? Help us bring you sponsors you'll love! http://bit.ly/ToddlerPurgatorySurvey Temper tantrums are the way that young children express emotions they are not developmentally able to express in other ways. Does knowing that the kicking and screaming is completely developmentally appropriate make it any easier for parents to deal with? Sometimes.  In this episode, we discuss the differences between tantrums and meltdowns, what the most common tantrum triggers are, and the most helpful ways for us to react when our little ones are going Full Ham Freakout.  Here are links to some writing on the topic that we mention in this episode:  Stanford Children's Health: Temper Tantrums Sarah and Larry Nannery for Psychology Today: What Is the Difference Between a Meltdown and a Tantrum? Shaun Dreisbach for Parents: How to Deal with Toddler Temper Tantrums Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits + vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Hey Honey is the first complete skin care line infused with Honey and Bee Propolis. Get 20% off your first order by going to heyhoney.com and using code FRESH at checkout. Outschool's fun online classes help kids get excited about learning. To save $15 off your child's first class, go to outschool.com/toddler and use the code TODDLER. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients and packaged in grab-and-go pouches. Go to onceuponafarmorganics.com and use the code LAUGHING for 25% off your first order. Peloton has thousands of workouts for every goal, day, and mood. Try the Peloton App free for 2 months! Go to onepeloton.com/app by January 31, 2022. Terms apply. Snow Days taste like the pizza bites we remember eating as kids, but without the junk! Use promo code TODDLER to save $15 off your first order at www.snowdays.com/TODDLER. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Inside with Dr. Becky
How to Effectively Talk to Your Kid's Teacher with LEGO's Dr. Jenny Nash

Good Inside with Dr. Becky

Play Episode Listen Later Jan 4, 2022 36:30


When a child has an issue at school, parents and teachers often end up clashing more than collaborating. How can parents talk to educators about tricky situations with their kids, so that it's “us against the problem” and not “us against each other”? In this week's episode, Dr. Becky chats with Dr. Jenny Nash—Head of Education at LEGO, mom, and former educator—about building good relationships with your child's teachers in hard times. The two walk through multiple issues and model practical strategies for approaching each situation with compassion and curiosity, so that you can work together to reach the desired outcome. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Outschool has over 150,000 live interactive classes for kids. Go to www.outschool.com/goodinside and use the code GOODINSIDE to get $20 off your first class.

Everyone's Business But Mine with Kara Berry
Kim Kardashian Photoshopped a Toddler

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later Jan 3, 2022 58:51


The celebrity girls are back in the groove and I'm here to talk about it! Katharine McPhee thinks we're haters, True Thompson goes to Disneyland...or does she?, I issue a challenge to myself in the name of Kendall Jenner's possibly occupied uterus and more!Follow me on social media and more here! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

What Fresh Hell: Laughing in the Face of Motherhood
Ask Amy: My Toddler Thinks It's Funny to Hit Me

What Fresh Hell: Laughing in the Face of Motherhood

Play Episode Listen Later Jan 3, 2022 3:42


Have a toddler who thinks it's funny to hit Mom or Dad? A listener wrote in to ask: Any suggestions for dealing with hitting? My almost two-year-old hits us (mom, dad, older sister) when frustrated. It seems to start out of frustration and then continue out of curiosity. He seems to get that we do not like it when he hits, but he keeps doing it. We say “no” firmly and attempt to remove him from the situation, or remove ourselves. But getting smacked in the face is getting old fast. Children this little have not yet developed "theory of mind"– the capacity to understand other people's mental states, and that those mental states can differ from one's own. Since smacking Mommy's face arouses curiosity in your child, it can be hard for him to grasp, at his developmental level, that you might feel differently. Rather than giving the hitting too much attention– which includes the negative attention of a loud "No!"– Amy suggests Dr. Harvey Karp's "gossiping" technique, which will enable your toddler to learn why hitting is not okay without being distracted by your anger or his shame. It's a stage, but it's an unpleasant one! We hope that "gossiping" will really help. Here's an article to tell you more about the technique: Dr. Harvey Karp: How to Encourage Good Toddler Behavior With “Gossiping” Learn more about your ad choices. Visit megaphone.fm/adchoices

Unswaddled
Episode # 41: Toddler Sleep

Unswaddled

Play Episode Listen Later Jan 3, 2022 47:07


Naps client, Susan, joins Jamie to talk about sleep—more specifically, toddler sleep! Susan has been a long time client/ fiend of NAPS and is currently going through the transition of having two kids under the age of two and sleep in their household has taken a major hit. Follow along for the plan Jamie gives Susan to help get sleep in their household back on track. Also discussed in the episode: - Bringing home baby #2 - Sibling prep - Toddler sleep - Crib climbing - Two under two - Sleeping training - Newborn sleep cycles - Sleep regression - Sleep training - Sleep plan for toddlers - Gentle parenting If you like this content— please like/comment/ subscribe. Follow us on IG @nurturebynaps. Thank you to our sponsor— Fidelity 529 https://www.fidelity.com/529-plans/massachusetts  

Clean With Me
Season 2 Episode 49-Cleaning up after the holidays/ staying motivated through the new year

Clean With Me

Play Episode Listen Later Dec 30, 2021 49:20


Power Mom Minute
[BEST OF WELLNESS] Debunking the Plant-Based Diet for Babies, Kids and Moms and Fasting for Longevity with Whitney English, RD

Power Mom Minute

Play Episode Listen Later Dec 29, 2021 49:49


This episode originally aired on May 10, 2021. This previously published episode is a favorite for mom and kid wellness. Whitney English is a registered dietitian, nutritionist, certified personal trainer, and a mama of two little ones (ages 6 months and 2 years).  She's the creator of the media platform Whitney E. RD, where she serves up the scoop on food and fitness trends, and co-creator of Plant-Based Juniors, an online destination for all parents looking to get more plants on the plate.  Whitney earned her master's degree in Nutrition, Healthspan, and Longevity and completed her dietetic internship at the University of Southern California's Norris Cancer Center and Keck Medical Center as well as BreatheHealing Life Center. Her experience working in cancer research fueled her curiosity for using food and fitness to promote lasting health and helped shape her Predominantly Plant-Based philosophy.  Whitney also is the co-author of The Plant-Based Baby and Toddler coming out next Tuesday, May 18th! They're offering some great pre-order bonuses so head over the link below for more info. In this episode, Whitney debunks some of the top myths surrounding plant-based eating using her evidence-based research while sharing strategies on how to get your babies, toddlers and kids to eat a predominantly plant-based diet. She also talks about plant-based nutrition during pregnancy and shared insight into the 3-day water fast she completed (pre-pregnancy and breastfeeding) to help with cell regeneration (aka autophagy) and longevity. Even if you're an omnivore (or recovering paleo eater) like myself, her tips helped inspire me to find ways to get more veggies into my kids meals and have piqued my interest in the studies behind fasting and longevity. So whether or not you are plant-based curious or wondering how to get your kids to eat more greens, listen in! Resources: The Plant-Based Baby & Toddler The Predominantly Plant-Based Pregnancy Guide Follow Whitney at... Website: WhitneyERD.com // Plant-Based Juniors IG: @whitneyerd // @plantbasedjuniors

Toddler Purgatory
Real Self-Care For Moms

Toddler Purgatory

Play Episode Listen Later Dec 28, 2021 47:06


Self-care can sound like another chore. Seriously, who has time for a bubble bath? And is that really the best use of 20 free minutes, assuming we had them?  But as Haley Jena points out in this article for What To Expect, self-care isn't selfish. It's what we need in order to keep going as parents. It's not optional. In this episode, we discuss what definitely doesn't work for us, what kind of does, and what we're going to start (like reading actual books and not just our phones).  Here are links to some writing on the topic that we discuss in this episode:  Moira Lawler for Everyday Health: What Is Self-Care and Why Is It So Important To Your Health?  Forbes: Practicing Self-Care Is Important: 10 Easy Habits To Get You Started Haley Jena for What To Expect: 19 Self-Care Ideas for Moms That Aren't Just 'Take a Shower' Special thanks to our sponsors: Hey Honey is the first complete skin care line infused with Honey and Bee Propolis. Get 20% off your first order by going to heyhoney.com and using code FRESH at checkout. Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/laughing to get 10% off your first month of counseling. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients and packaged in grab-and-go pouches. Go to onceuponafarmorganics.com and use the code LAUGHING for 25% off your first order. Outschool's fun online classes help kids get excited about learning. To save $15 off your child's first class, go to outschool.com/toddler and use the code TODDLER. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits + vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What Fresh Hell: Laughing in the Face of Motherhood

Experts say happiness is often purer in the anticipation of an event, because the reality can be a little more messy. And at no time of year is that sentiment more true than during the holiday season. We asked our listeners to tell us their holiday worsts, and in this "best of" episode we discuss them all, plus a few of our own. Hams glazed with norovirus! Toddlers sleeping in airports! Plus everyone's favorite Yuletide novelty song: The Vomiting Christmas Baby! Why is it that the semi-disastrous memories are the ones we remember best? Either way, we can laugh now, which makes it (almost) all worth it. Special thanks to our sponsors for this month: Athletic Greens powder supports your sleep quality, energy, and immune system. Get a free 1-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing. Aura Frames make it easy to share photos with your loved ones from anywhere in the world using the Aura app. Visit auraframes.com and use the code FRESHHELL to get $30 off. Givewell researches and recommends charities that do an incredible amount of good. Get donations up to $250 matched at givewell.org by picking PODCAST, and entering What Fresh Hell at checkout. Helix customized mattresses will give you the best sleep of your life! Get up to $200 off all mattress orders, plus two free pillows, at helixsleep.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD. Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order. Prose now makes supplements personally tailored to address your specific cause of hair shedding . Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Quip electric toothbrushes have timed sonic vibrations with 30-second pulses to guide a dentist-recommended two-minute clean. Go to getquip.com/LAUGHING to get your first refill FREE.  School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. StoryWorth helps your loved ones share stories through thought-provoking questions about their memories and personal thoughts. Get started with $10 off at storyworth.com/whatfreshhell.  WINNØW is the first clean face cream to pair CBD with ingredients like shea butter and hyaluronic and amino acids. Go to www.winnowcbd.com and use the code FRESH15 to save 15% on your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Inside with Dr. Becky
Deep Dive: Lauren Bush Lauren of FEED on cultivating gratitude and thoughtfulness

Good Inside with Dr. Becky

Play Episode Listen Later Dec 21, 2021 40:16


How do we raise our kids to be thoughtful humans who feel good on the inside, but also do good on the outside? The answer, it turns out, may relate more to the questions we ask than the lessons we teach. In this week's episode, Dr. Becky talks with Lauren Bush Lauren, the founder of FEED, a social action business, and a mom of three. Together they think through ways to help kids develop awareness, perspective, and gratitude. They talk about the importance of teaching your child how to think, not what to think, and why asking questions that your child doesn't have answers for is part of a strategy of cultivating thoughtfulness. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Today's episode is brought to you by the following sponsors: POSTABLE. Let the team at Postable send your holiday cards now at www.postable.com and get 20% off with the code GOODINSIDE FEED is an impact driven lifestyle brand on a mission to end childhood hunger. Head to www.feedprojects.com/drbecky for an exclusive offer on your first purchase.

Good Inside with Dr. Becky
Motherhood Doesn't Have to Be Martyrdom

Good Inside with Dr. Becky

Play Episode Listen Later Dec 14, 2021 26:51


We need to change the narrative that motherhood is all about sacrifice. Here's a new narrative: You can't show up for your kids unless you show up for yourself. This week, Dr. Becky hears from three parents who struggle with self-care in different ways. She explores why this is such a common challenge for people, and how to approach each struggle with compassionate curiosity. You'll leave this episode with thoughtful questions to consider about your relationship to your own needs and practical strategies to start fulfilling them. Remember, two things are true: You can take care of the people around you *and* take care of yourself. Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside/ Subscribe for weekly strategies and scripts:https://goodinside.com/newsletter/ Learn more with Dr. Becky's workshops: https://learning.goodinside.com/ Today's episode is brought to you by the following sponsors: FEED is an impact driven lifestyle brand on a mission to end childhood hunger. Every FEED purchase helps provide school meals to kids in need. Head to www.feedprojects.com/drbecky for an exclusive offer on your first purchase. Outschool has over 150,000 live interactive classes for kids. Go to www.outschool.com/goodinside and use the code GOODINSIDE to get $20 off your first class.