Opsy Deisy Podcast

In this week's episode, your host (Deisy) talks about what Obsessive-Compulsive  Disorder (OCD) is, and no, it's not the typical (Neat Freak) what most people assume  OCD is. The host also shares her favorite films/ shows that demonstrate real-life seniors about mental health.  The host also invites this week's guest (Jaimi), an actress, dancer, who opens up about her journey with OCD and the film she is currently working on that she wrote called "Flip of a Coin. The movie is about raising awareness for depression and mental illness, and the decision a person who is suffering in silents end up choosing.  Please feel free to donate for Jaimi film at https://www.gofundme.com/f/7x96s-flip-of-a-coin-film any  donation is welcome.  Reviews are much appreciated and follow on Instagram at Opsydeisy_podcast for daily reminders, and if you need support, resources feel  free to email Deisy at Opsydeisypodcast@gmail.com

In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the support system seeing a loved one having highs and low moment with mental health journey. The host also invites this week's guest (Cathal), an mental health coach and author on a book called "A Funny Thing About Depression."  Who shares his journey of having a normal everyday life, to having a mental breakdown due to stress and being in and out from psych ward five-time to being diagnosed with bipolar and now being a positive person who never allowed his low moments to stop him from thriving. Please leave a review and follow Instagram account at Opsydeisy_podcast for daily reminders, and if you need support, resources feel free to  email Deisy at  Opsydeisypodcast@gmail.com

In this week's episode, your host (Deisy) gives tips on how to take accountability for our actions and change our perspective in life.  The host also invites this week's guest (Andrew), an accountability coach who helps his client achieve high performance at work and teach them life balance. He also opens up about who he was before and how he became accountability coach. Please leave a review and follow Instagram account at Opsydeisy_podcast for daily reminders, and if you need support, resources feel free to  email Deisy at Opsydeisypodcast@gmail.com

In this week's episode, your host (Deisy) reveals something she has never spoken about. A trauma that caused her to develop Dissociative Amnesia and Depersonalization- derealization disorder. A disorder that individuals who have been exposed to sexual or physical assault can develop.  After Deisy had to relive her experience with sexual assault, she had to rely on her support systems and reflecting that it was time to tell part of her story. She had muted herself for so long, still in the process of healing, receiving treatment. Deisy felt prepared to tell her story in hopes that it can help another individuals keeping their-self muted and suffering in silence. Please rate and review the podcast and follow on Instagram Opsydeisy_podcast for daily reminders,  and general updates. If you have questions, need resources, or want to be part of the podcast email Deisy at opsydeisypodcast@gmail.com

This is part two of Addiction is Not Fiction, where your host (Deisy) welcomes the first guest of season two of the Opsy Deisy Podcast. Arturo has a youtube channel called "Lost in Phoenix," He goes around and interviews individuals who struggle with addiction. In this week's episodes, Deisy continues to bring awareness on addiction by having Arturo share what he learned from hearing stories of individuals struggling with addiction.  How Opsy Listeners can help to spread awareness and donate to all individuals in Phoenix who are currently homeless due to their dependence. Please rate and review the podcast and follow Opsy Deisy Podcast with the latest update on Instagram Opsydeisy_podcast and emails are welcome if you have questions, need resources, or want to be part of the podcast, email Deisy at OpsyDeisyPodcast@gmail.com

This is the start of the second season of the Opsy Deisy Podcast and we're getting very personal.   Your host opens up about seeing her father struggle with addiction and how it destroyed her family.  She'll also talk about how she did her best to break the cycle of addiction from continuing on from generation to generation.   However, it's still hard for Deisy (Your Host)  to look back, because in the end addiction left her with only her brother and memories of her father being abusive  and becoming homeless.  Please rate and review the podcast and follow Opsy Deisy Podcast with the latest update  on instagram Opsydeisy_podcast and emails are welcome if you have questions, need resources or want to be part of the podcast, just email Deisy at OpsyDeisyPodcast@gmail.com.

In this week's episode of the Opsy Deisy Podcast,  your host (Deisy) expresses her gratitude for all the support she has received from all her listeners.  She shares a sneak peek at what to expect for season two—reveals poll results based on  Opsy listeners' responses on Instagram. Don't forget to leave a review and follow Opsy Deisy on Instagram Opsydeisy_podcast to get all the latest updates

In this week's episode of Opsy Deisy Podcast we focus on the journey on learning how to love ourselves completely, including every flaw.  Your host (Deisy) opens up about her journey of learning how to love herself (the interior and exterior).  As well as, how it took her to leave her parent's home at the age of 22 and moving to New York City to find out who she was.  From finding her own  style, and creating a routine that will allow her to always come first (not caring what others would think about her and etc.  Then your host welcomes this week's guest (Slade), who gets personal with his journey of self love,  how he has learned  to accept him-selves  completely while still keeping in mind  that the journey of self-love is never ending. Salde uses his social media to make others feel inspired and confident in their own skin, by always being true to himself.  Please leave a review if you haven't and follow  instagram page @opsydeisy_podcast

In this week's episode of Opsy Deisy Podcast we focus on the journey of seeing someone we love battle illness while also hearing what it's like to live with Lupus (an autoimmune disease).  Your host (Deisy) opens up about her experience seeing her mother battle ovarian cancer, while not being aware because she was too young and no one wanted to tell her the truth. However, it still didn't take away the curiosity and pain she had encountered while seeing her mother go thought physical changes and being in and out of the hospital. Then your host welcomes this week guest  (Janitsa), who talks about her journey with Lupus, from being diagnosed at the age of 16 to almost losing her life  two years ago, now in search of a Kidney donor.  If you are interested or know someone please feel free to email me at opsydeisypodcast@gmail.com Don't forget to leave a review if you haven't subscribed and follow me on my instagram account at @opsydeisy_podcast 

In this week's episode of Opsy Deisy Podcast we focus on life after high school based on our assumption's of  how college will be versus how it really is.  Your host opens up about her experience after graduating high school, certain struggles she encountered simply because she had a hard time communicating with her parents and how she always felt like adult prior to graduating high school.  Then your host (Deisy) welcomes this weeks guest (Jack), who talks about his journey after high school and his perception versus how it really was and his current experiences with job interviewing and what he learned along the way. Don't forget to leave a review if you haven't tell a friend or a family about Opsy Deisy and follow me on Instagram at @Opsydeisy_podcast and share your thoughts in your story  on this week's episode. 

In this week's episode of Opsy Deisy Podcast we focus on Anxiety and Grief from a male's perspective.  Your host opens up about her struggle with Anxiety this  week causing her to have a lot of headaches and stomach pain.  Then your host (Deisy) welcomes this weeks guest (Tom), who talks about his journey with Anxiety and Grief and how he became aware that he was struggling with it.  During this process our guest discusses the path he took towards acceptance versus the path of suppressing his emotions.

Take a moment to breath!  In this week's Opsy Deisy Podcast we open up and things get very personal and we talk about  Meditation. Your host (Deisy) opens up about her bad experience with yoga and it wasn't until she meet a great yoga teacher, she understood how yoga/meditation is great for her mental health.  Allowing her to release those negative thoughts and feelings.  Then, your host (Deisy) welcomes her guest (Shawnee; a Yoga teacher & life coach) who talks about her personal experience with mediation and how it's been helpful in her personal life and talks about the  knowledge  she learned through her training.  Please subscribe and review the podcast with your favorite part of the show.  Don't forget to follow Opsy Deisy Podcast instagram account to get the latest information at @opsydeisy_podcast

This week Opsy Deisy Podcast takes a break from bringing a guest onto the show.  Your host (Deisy) simply opens up about her current struggle that she is facing and the reason for taking a mental break last week. Besides feeling overwhelmed, she is also currently suffering from sessional depression that she struggles with each year when March is around the corner. Don't forget to leave a review and subscribe if you haven't yet. 

It's never easy saying goodbye to the people or things we love. This week Opsy Deisy Podcast gets very personal and talks about Greif.  Your host (Deisy) opens up about having to put her dog (Girlfriend) down just a year ago and trying not to feel guilty about the possibility of one day adopting another dog. Then, your host (Deisy) welcomes her guests (James & Liliana), a married couple who talk about their grieving journey after Liliana suffer a miscarriage at ten weeks.  Both their journey on grieving has been very different, but the support and unconditional love they have for each other is undeniable. Please subscribe and review the podcast with your favorite part of the show.

We're on the second episode of the Opsy Deisy Podcast and we're getting very personal.  Your host (Deisy) opens up about her struggle with depression, after living with depression for so many years after being exposed to Domestic Violence and losing both her parents six months apart. Then, your host (Deisy) welcomes her guest(Ashley), who talks about her struggle with depression and journey to recovery by receiving intensive therapy (DBT) that allowed her to cope with her depression and learned to live with Bipolar II. Please subscribe and review the podcast with your favorite part of the show.

This is the first episode ever of the Opsy Deisy Podcast and we're getting very personal.  Your host opens up about her struggles with panic attacks, being afraid of sleeping in the dark due to the trauma of her childhood leading her to being diagnosed years later with Post Traumatic Stress Disorder (PTSD). Then, your host (Deisy) welcomes her first guest (Kemi), who talks about her struggle with anxiety and how it affected her personal life. Please rate and review the podcast with your favorite part of the show.

Some days we will wake up feeling super Jolly, and other days we're going to wake up feeling like crap but guess what, that's ok.