Prepare To BLOOM

Follow Prepare To BLOOM
Share on
Copy link to clipboard

This podcast will take you on my journey of self development, I will share some of the difficult challenges I’ve faced throughout my life and how I’ve overcome them. My goal is to motivate and enlighten you to help you bloom in every aspect of your life, emotionally, mentally, spiritually and maybe even physically!

Nicole Balduzzi


    • Mar 24, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 25 EPISODES


    Search for episodes from Prepare To BLOOM with a specific topic:

    Latest episodes from Prepare To BLOOM

    FEELING STAGNANT?: My Golden Birthday Episode

    Play Episode Listen Later Mar 24, 2022 13:12


    In this episode I touch on feeling stagnant in life and how to shift your mindset to propel you forward. It's also my GOLDEN BIRTHDAY!! So you could say this episode is pretty special ;)

    10 TIPS FOR BECOMING THE BEST YOU IN 2022

    Play Episode Listen Later Jan 17, 2022 20:10


    In this episode I give you 10 tangible tips to grow spiritually, physically, financially, and mentally this year. Let's face it. We are 2 weeks into the new year and a lot of us have already fallen off of our New Years resolutions. Use this episode to reignite that flame and become the best version of you this year! Follow me on IG: @nicole_balduzzi

    THE LAST 5 DAYS OF 2021

    Play Episode Listen Later Dec 29, 2021 11:26


    Where are you now? Where do you wanna be? In this episode I help you assess where you're finishing the year 2021 and where you want to go in 2022 as well as give you a sneak peek at what's to come in this podcast this new year. As always thank you for listening and please be sure to follow me on Instagram @nicole_balduzzi. PREPARE TO BLOOM!

    HOW TO HAVE BETTER SLEEP HYGIENE

    Play Episode Listen Later Nov 10, 2021 18:29


    I have struggled with insomnia for as long as I can remember and it's not a fun time. Good sleep is so crucial for a healthy body and mind. When we lack good sleep it can affect our health, work, and relationships negatively. Here are 10 tips for getting better sleep! If you enjoyed this podcast and think it could benefit someone you love be sure to share it with them and let me know your feed back on Instagram @nicole_balduzzi

    LEARNING HOW TO TRUST AGAIN

    Play Episode Listen Later Sep 23, 2021 10:59


    I think we can all say we have struggled with a bit of trust issues before whether it's been between a romantic partnership, a friendship, family, or even a business relationship. Either way..feeling like you can't trust someone doesn't feel good and furthermore doesn't allow for the healthiest of relationships. These are my biggest tips on working through your trust issues and learning how to trust again after it's been broken. If you enjoyed this episode be sure to share it with a friend and let me know your thoughts on IG! Connect with me @Nicole_Balduzzi

    10 signs you're dealing with a narcissist

    Play Episode Listen Later Jun 25, 2021 16:19


    Everyone deals with narcissists on a daily basis whether it's coworkers, family members, partners, friends or the own you may not be away of…YOURSELF. In this episode I go over 10 behaviors or traits of a narcissist so that you can learn to recognize these behaviors and either separate yourself from them or seek help for them. If you ever need to talk to someone about a narcissist you're dealing with you can reach out to me on Instagram @nicole_balduzzi. Be sure to give this episode a good rating if you learned something and share it with someone who may need to hear it!

    10 BENEFITS OF TAKING A SOCIAL MEDIA BREAK

    Play Episode Listen Later Jun 12, 2021 15:29


    I recently decided for the first time ever to take a social media detox for a few reasons and it's been so refreshing however it wasn't as easy of a decision as I would have imagined. I contemplated it for a while and am glad I finally pulled the trigger on it. I've compiled a list of 10 benefits that I've noticed so far being off of social media! If you've been thinking about taking a social media detox yourself hopefully this episode gives you a better idea of why it might be a really great decision! Enjoy and as always the feedback is appreciated

    FINDING OUR PURPOSE

    Play Episode Listen Later Jun 1, 2021 18:19


    This topic was requested by one of my followers on Instagram. Finding our purpose. A journey that I don't think ever ends. In this episode I give my insight on finding our purpose and tips on how to fund purpose every day. Connect with me on Instagram @nicole_balduzzi

    LEARNING HOW TO SLOW DOWN AND TAKE TIME FOR YOURSELF

    Play Episode Listen Later May 16, 2021 15:38


    You may have heard before “you can't pour into other peoples cups when your cup is empty” this episode is for anyone who may feel like they are constantly on “GO MODE” and never know when to slow it down. I give some of my biggest tips on taking time for yourself to recharge and reflect!! If you enjoyed this episode please be sure to leave a good review and let me know what you think. Also be sure to connect with me on Instagram @nicole_balduzzi

    **TRIGGER WARNING** Why May 3rd is significant to me. My release day!!

    Play Episode Listen Later May 4, 2021 21:46


    In this episode I share a story with you about my experience in a psych ward in May of 2018. May 3rd is now my “Freedom Day” because it's the day I was released and a very pivotal point in my life. If you are ever having some of the thoughts I had or are going through a similar situation and need help or just someone to listen..please reach out to me on Instagram @nicole_balduzzi Thanks for allowing me to share part of my story with you!! #preparetobloom

    5 BIGGEST REGRETS PEOPLE HAVE IN LIFE

    Play Episode Listen Later Apr 28, 2021 18:10


    Regrets are heavy. Sometimes we carry regrets for the rest of our lives. In this episode I go over 5 of the biggest regrets people have later in life. Be sure to share this episode with someone you love and let me know on IG what regret hit home the hardest for you @nicole_balduzzi

    8 PRINCIPLES OF SUCCESS

    Play Episode Listen Later Apr 27, 2021 20:09


    Sharing Bob Proctors 8 principles to success!

    5 WAYS TO RAISE YOUR VIBRATION

    Play Episode Listen Later Apr 6, 2021 14:58


    Have you been wanting to raise your vibration and attract more abundance into your life? Been feeling down? Here are 5 easy ways to raise your vibration. They don't cost a dollar. Start practicing these 5 things routinely and thank me later!! Don't forget to share this episode with a friend or family member who may need to raise their vibration and drop a nice review if you enjoyed this podcast!! Connect with me on IG: @nicole_balduzzi

    A THERAPEUTIC TALK I HAD WITH MYSELF

    Play Episode Listen Later Mar 21, 2021 13:26


    Feeling uninspired? I FEEL YOU SIS/BRO. This episode starts a little all over the place but turns out to be a huge breakthrough for myself and hopefully leads you to your own breakthrough.

    MERCURY RETROGRADE AND WHAT YOU SHOULD KNOW ABOUT IT

    Play Episode Listen Later Mar 5, 2021 22:38


    In this episode I talk about Mercury Retrograde. What is it? Is it something you should be afraid of? How to use it to your advantage etc. If you gained some value from this episode be sure to let me know in the reviews and share it with a friend! Also be sure to connect with me on Instagram @nicole_balduzzi

    VULNERABILITY: A STRENGTH OR A WEAKNESS?

    Play Episode Listen Later Feb 23, 2021 8:58


    In this episode I discuss the importance of vulnerability and how it can actually be a magnet of success. I see often especially in men this challenge to be vulnerable in fear or being looked at as “soft” or “weak” when in actuality a lot of women including myself find men who are vulnerable to be more attractive! Follow me on Instagram @nicole_balduzzi I would love to hear your thoughts on this topic!

    CONNECTED TO EVERYTHING, ATTACHED TO NOTHING

    Play Episode Listen Later Feb 19, 2021 8:56


    I heard the other day one of my mentors say be connected to everything and attached to nothing. It really resonated with me and I wanted to share it with y'all and give you my insight on it. I would love to hear your insights on that quote in my dm's on Instagram @nicole_balduzzi

    THE IMPORTANCE OF MEDITATION: WITH GUEST SPEAKER:@imchelestacks

    Play Episode Listen Later Feb 15, 2021 11:36


    In this episode I brought on someone near and dear to my heart, my friend and business partner Henry Rodriguez (Chele) to talk to y'all about how meditation has changed his life and brought him to the success he sees today in all aspects of of his life. Be sure to follow us on Instagram and connect with us @nicole_balduzzi @imchelestacks

    BROKE MINDSET VS RICH MINDSET

    Play Episode Listen Later Feb 9, 2021 15:09


    In this episode I talk about having the broke mindset that many of our parents including my own have, which then gets passed to us unless we learn what the rich mindset is and how applying it to our lives will set us up for wealth and success in the future. Please be sure to share this podcast with a friend or family member who might need to hear it and subscribe to my channel for weekly episodes that will help you BLOOM in every aspect of your life!! Also would love it if you left a review and followed my Instagram @nicole_balduzzi so we can connect!

    Network Marketing and why you may want to consider learning this skill!

    Play Episode Listen Later Feb 1, 2021 18:49


    In this episode I go into the truth about network marketing, where it originated and why so many companies will model their businesses around it. Let's break the stigma around network marketing being a “bad” thing , a “pyramid scheme” and something to “watch out for” It is such a beautiful thing that has changed my life over the passed 3 years in 2 different companies. If you have any questions or want to see if it's a good fit for you reach out to me via Instagram @nicole_balduzzi

    LET'S TALK ABOUT THE “L” WORD

    Play Episode Listen Later Jan 25, 2021 11:46


    In this episode I will be giving you a new perspective on love that I learned from the book I'm currently reading: “The mastery of love” by Don Miguel Ruiz.

    Mini Episode on DISCIPLINE

    Play Episode Listen Later Jan 18, 2021 4:21


    This episode is short, sweet and to the point. A reminder to myself and anyone else who needs to hear why it's important to be disciplined.

    GOAL SETTING: HOW I WON MY FIRST MUAY THAI FIGHT

    Play Episode Listen Later Jan 11, 2021 12:27


    In this episode I give you an exercise for making a specific goal statement that you can review daily to help you smash any goal you would like to achieve this year! Don't forget to follow me on Instagram @nicole_balduzzi and share your goal statement with me!!

    STOP HAVING EXPECTATIONS

    Play Episode Listen Later Jan 6, 2021 12:07


    In this episode I let you in on a little secret I've learned when having expectations and why I no longer have them! Don't forget to subscribe, share and review on this podcast to help me better help YOU! Follow me on Instagram @nicole_balduzzi and prepare to BLOOM!!

    YOU ARE NOT A PRODUCT OF YOUR ENVIRONMENT. YOUR ENVIRONMENT IS A PRODUCT OF YOU!

    Play Episode Listen Later Dec 30, 2020 8:24


    In this episode I share with you one of my BIGGEST take aways from an amazing call I heard last night hosted by CHAIRMAN 750. One of the highest earning entrepreneurs in our business. This may not be the message you want to hear, but it might be the message you NEED to hear

    Claim Prepare To BLOOM

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel