Sandwich Generation Squeeze

Virtual dating during Covid is explored for those in the Sandwich Generation Squeeze with several listeners adding their own experiences and insights. Join the Squeezers as this episode covers the how-to's of virtual dating, the emotional and physical obstacles of dating during Covid, and how Covid may forever change the dating landscape. Listeners share their funny virtual dating stories, how they balance virtual dating during the Sandwich Generation Squeeze, and how technology has helped or hindered during this unique time in history. Cris and Dianne talk about their own dating histories, virtual speed dating, Terror Management Theory, online dating platforms, and how to find connection during the time of Covid.Resources: Wool by Hugh HoweyTerror Management TheorySandwich Generation Squeeze WebsiteBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaGreen Kid Crafts Award-winning monthly STEAM projects for kids. Save 10% on any new subscription.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

The Squeezers discuss the highly anticipated documentary called “The Social Dilemma.” In a fun, lively, and sometimes controversial discussion, Cris and Dianne comment on both the benefits and drawbacks of social media.The ideas of the “digital pacifier” and “snapchat dysmorphia” are covered as the discussion takes the listener on a journey of self-reflection. Decide for yourself how “likes” may influence your thoughts on your own value and self-worth. This episode is all about how to manage tech usage in your life so it feels enriching instead of depleting.Laugh along with Cris and Dianne as they share their own personal anecdotes. This episode may be one that you agree with, disagree with, or makes you question your own social media approach. Either way you don’t want to miss this lively discussion about the human impact of social networking. Resources:Blog article: Do you need to buy a hospital or adjustable bed?Sandwich Generation Squeeze WebsiteJoin the Sandwich Generation Squeeze Facebook GroupBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaCozi Family Organizer Create a FREE Cozi account, and coordinate caregiving or family schedules in one shared calendar.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

This episode is dedicated to all the parents out there who had to choose amongst the different school models for their kids this school year. Whether it is a done deal or you are still deciding, join the Squeezers as they discuss the different school models including which option fit their own family needs. This podcast is worth a listen! With no simple or easy answers in sight, Cris and Dianne discuss the impact of the school decision on the Sandwich Generation Squeeze. They dive into the complex decision-making points and repercussions involved in choosing a school model, the fear of the unknown, and the frustration of uncertainty. They also discuss their thoughts on learning pods, teachers, and the overwhelm that comes along with it all. Join the Squeezers as they continue to create a community of connection and support. Resources:Episode TranscriptSandwich Generation Squeeze WebsiteBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaForce of Nature EPA-approved against COVID-19. Promo code SANDWICH15 for $15 off Kits & Bundles.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

The Highly Sensitive Person, as dubbed by Dr. Elaine Aron, is discussed in relation to the Sandwich Generation Squeeze. The Squeezers explore how they each relate to being HSPs utilizing Dr. Aron’s self-test questions and how this trait informs their clinical and personal lives. Practical tools for managing this trait in all sides of the sandwich including adult, kids, and aging parents are explored.Resources:Episode TranscriptDr. Elaine Aron's Highly Sensitive Person Self-Tests Book: The Highly Sensitive Person by Dr. Elaine AronBook: The Highly Sensitive Child by Dr. Elaine AronBook:The Highly Sensitive Person in Love by Dr. Elaine AronBook: The Highly Sensitive Persons's Workbook by Dr. Elaine AronSandwich Generation Squeeze WebsiteBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaFreshly Freshly offers healthy chef-prepared meals delivered to your door. Save $60 on first 4 orders.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

Who wants to talk about sex? The Squeezers discuss how lack of privacy, diminished sex drive, exhaustion, desire, motivation, menopause, and relationship tension affect the sandwich generation. The strain of caregiving is explored in terms of sex and intimacy and the impact on connection with your partner. Highlighted are tips and tools to ease the squeeze and get the saucy back in the bedroom.Resources:Episode TranscriptThe 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss by Mace and RabinsSandwich Generation Squeeze WebsiteBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaFreshly Freshly offers healthy chef-prepared meals delivered to your door. Save $60 on first 4 orders.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

The Squeezers talk about the importance of boundaries in terms of setting limits, creating space, and aiding communication when caring for kids and aging parents. For those in the Sandwich Generation Squeeze, creating boundaries is crucial to help with caregiver burnout, anxiety, depression, and feelings of guilt, resentment, or overwhelm. This episode defines what boundaries are, how to set them, and what to do when they’re broken.Resources:Episode TranscriptSandwich Generation Squeeze WebsiteBe a Podcast GuestSubmit a Question for Our Halftime ShowSubmit an Episode IdeaFreshly Freshly offers healthy chef-prepared meals delivered to your door. Save $60 on first 4 orders.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/sandwichgenerationsqueeze)

Real conversations with two therapists to support the generation squeezed between caring for children and aging parents. Support the show (https://www.patreon.com/sandwichgenerationsqueeze)