Podcasts about Sandwich generation

Have you ever wondered how entrepreneurial drive can transform not just industries, but entire systems like finance and climate action? This episode of The Angel Next Door Podcast prompts listeners to consider the power of innovation in addressing some of society's most pressing challenges, especially when those challenges are as broad-reaching as the climate crisis and personal wealth management. The guest for this episode is Bonnie Gurry, a mechanical engineer-turned-entrepreneur with a background in R&D, finance, and venture capital. Bonnie shares her journey from cleanroom engineering to the world of climate fintech, detailing how her personal frustration around aligning investments with her climate values led her to found Green Portfolio—a digital advisory service focused on helping individuals effortlessly decarbonize their investments and find like-minded financial advisors. Throughout the conversation, Bonnie demystifies what it means for regular investors to align their money with their values, highlighting how bank choices and investment accounts can significantly impact the environment—often much more than daily lifestyle changes. The episode covers practical steps, like using Green Portfolio's tools to evaluate climate impact and matches with specialized sustainable financial advisors, and explores broader trends, such as the upcoming generational wealth transfer and the distinct needs and mindsets of women and next-gen investors. This is a must-listen for anyone interested in actionable ways to make their wealth a vehicle for positive change, as well as those curious about the intersection of entrepreneurship, finance, and impact.   To get the latest from Bonnie Gurry, you can follow her below! https://www.linkedin.com/in/bonniegurry/ https://greenportfolio.com/   Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing! Website: www.marciadawood.com Learn more about the documentary Show Her the Money: www.showherthemoneymovie.com And don't forget to follow us wherever you are! Apple Podcasts: https://pod.link/1586445642.apple Spotify: https://pod.link/1586445642.spotify LinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/ Instagram: https://www.instagram.com/theangelnextdoorpodcast/ TikTok: https://www.tiktok.com/@marciadawood

Menopause Mastery | The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry | Ep. 296 solocast   

Menopause Mastery | The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry | Ep. 296 solocast   

Welcome back to another episode of the 360 Money Matters Podcast! This week, hosts Billy Amiridis and Andrew Nicolaou dig into what's often called the sandwich generation, those who find themselves financially supporting both their children and their ageing parents at the same time.  Billy and Andrew explain why this stage of life can be particularly difficult to navigate financially, often landing right in the middle of peak career years, rising school costs, sizeable mortgages, and the added pressure of helping to fund aged care or other support for parents. They introduce the oxygen mask analogy, the idea that you need to secure your own financial position before you're able to genuinely help anyone else, and unpack how Australia's means tested aged care system actually works.  This episode is for anyone currently supporting both children and ageing parents, or anyone who can see this stage of life on the horizon and wants to plan for it properly. It's a candid, practical look at how to protect your own financial position while still being there for the people who rely on you.  Listeners will come away with a clearer understanding of why the sandwich generation faces such acute financial pressure, and practical strategies for managing it without sacrificing their own financial security. The episode explains how the means tested aged care system works in Australia, why setting boundaries around financial support matters, and how getting family members into the same conversation early can prevent resentment down the track. It also covers alternative ways to support both children and parents, such as offering an income stream instead of a lump sum, and why understanding your own financial trajectory should come before committing to help anyone else. It's a grounded, practical listen for anyone trying to balance competing financial responsibilities across generations.    This podcast contains information that is general in nature. It does not take into account the objectives, financial situation, or needs of any particular person. You need to consider your financial situation and needs before making any decisions based on this information. This information is provided by Billy Amiridis & Andrew Nicolaou of 360 Financial Strategists Pty Ltd, authorised representatives and credit representatives of Akumin Financial Planning – AFSL 232706.    Episode Highlights  What the sandwich generation is and why this stage of life often coincides with peak financial pressure.  Why the oxygen mask analogy applies to family finances: secure your own position before you can help anyone else.  How Australia's means tested aged care system works and why it's based on the parent's assets, not the children's.  A real example of how funding aged care to preserve a family home created unexpected tension in a marriage.  Why setting clear boundaries around one-off versus ongoing financial support matters from the outset.  How supporting one side of the family can create unintended pressure on a spouse and shared household resources.  Why getting all family decision makers in the same room early can prevent resentment between siblings.  Why understanding your own financial trajectory should come before committing to support children or parents.  Why offering an income stream can sometimes be a more sustainable form of support than a lump sum.    Connect with Billy and Andrew! 360 Financial Strategists  Check out our latest episode here:  Apple Podcast Spotify

Topics: Fighting At Chucky Cheese, Sandwich Generation, Ask God To Be Teacher, Breaking Up, Burning Man, C.S. Lewis, Days of Thunder, NFL, Should Be Outlawed, Worry BONUS CONTENT: Breaking Up Follow-up, Fighting At Chucky Cheese Follow-up   Quotes: "You have no control when you're staring at your phone." "Worrying is fake control over the future." "Always pivot to thankfulness." "We have different visions for life." "Contentment is learned." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Christy Byrne Yates is a sandwich generation caregiver, author, and retired school psychologist who worked with young adults with disabilities. In this conversation, Christy shares the wisdom and practical tools she has gathered over years of caregiving and coaching. We talk about her CARES framework — a five-part roadmap for sandwich generation caregivers that covers everything from consciously choosing your caregiving role to enlisting a team, recharging your own batteries, and surrendering the need for perfection and control. That last one is a big one — and Christy gets real about what it means to surrender even when the outcome is not what you wanted or hoped for. We also dig into the very real and sometimes complicated dynamics of managing expectations with siblings, and how the relationships around caregiving can be just as challenging as the caregiving itself. Christy shares her powerful perspective on intentionally choosing your caregiving role as a way to protect and sustain your energy — because how you show up matters as much as what you do. We talk about her favorite mantra, "connection over correction," and how leading with connection first changes everything — whether you are caring for an aging parent, raising children, or navigating any relationship in your life. Show notes with product and resource links: https://bit.ly/HHCPod236 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Caring for aging parents while raising children, managing a career, and planning for your own financial future can feel overwhelming. Estate planning attorney Candace Dellacona joins Julina Ogilvie to discuss the unique challenges facing the Sandwich Generation and how thoughtful planning can help families navigate them. From starting difficult conversations with aging parents to powers of attorney, trusts, caregiving, and protecting your own financial future, Candace shares practical steps families can take before a crisis occurs.Timestamps1:58 – What is the Sandwich Generation, and who does it include?3:47 – Why caregiving responsibilities can sneak up on families6:19 – The financial and emotional realities of caring for aging parents7:36 – The biggest mistake families make9:11 – Conversations and estate planning documents every family should consider12:10 – Probate, trusts, and why planning differs by state14:54 – Warning signs that an aging parent may need help17:30 – How to approach a parent who insists, “I'm fine”20:19 – Siblings, family dynamics, and deciding who should take the lead22:49 – Why a power of attorney is so important25:01 – Don't forget your own estate plan, and documents for children turning 1827:03 – Why financial advisors and estate planning attorneys need to work together28:27 – A common trust mistake: creating it but never funding it30:31 – How proper planning can help prevent family conflict32:43 – Why women so often become the default caregiver34:51 – The financial impact of caregiving on women, careers, and retirement37:48 – Planning for long-term care and protecting your own future40:00 – Resources available to caregivers and familiesConnect with Julina Ogilvie:WebsiteYouTubeLinkedInEmail- jogilvie@principlewealthpartners.comThe information provided is for educational and informational purposes only and does not constitute investment advice and it should not be relied on as such. The statements and opinions expressed in this podcast are those of the author. PWP cannot guarantee the accuracy or completeness of any statements or data. For current PWP information, please visit the Investment Adviser Public Disclosure website at www.adviserinfo.sec.gov by searching with PWP's CRD #290180 

More Americans are raising children while taking responsibility for aging parents, and the pressure is hitting time, savings, careers, and family relationships all at once. Austin, Stephanie Petersen, and Justin Petersen dig into the real cost of caregiving, home care versus nursing facilities, the guilt and boundaries that shape family obligations, and what grief and end-of-life decisions reveal about what matters most. Follow Wake Up America on Apple Podcasts or Spotify so every new episode lands in your feed. Watch the full video.

The term "Sandwich Generation" has been around since the 80s. You're the one in the middle - with aging parents on one side and dependent kids on the other. Dan Haylett shared an article he calls The "Open Sandwich" Generation, which is after your parents pass away. We will discuss Dan's article on what happens when the slices come off. In our Listener Question segment, I'm asked "How do you do estate planning when you don't have anybody to name?" And we wrap it up with a story that hits true to the meaning of "Retiring To Something".   Resource: Article by Dan Haylett: The 'Open Sandwich' Generation
   Connect with Benjamin Brandt: Subscribe to the This Week in Retirement: http://thisweekinretirement.com Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Work with Benjamin: https://retirementstartstoday.com/start Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart  

HEADLINES: Australians may soon be able to force social media companies to destroy their personal information. The average annual total cost for a child to play in a community sport competition is growing. Australia is taking a first step towards better understanding motor neurone disease, in a move aimed at getting closer to a cure. A major push to tackle hundreds of thousands of potholes is underway, with one state turning prisoners for help. Prince Harry and Meghan Markle are reportedly being put up by a famous friend as they settle back into life in the UK. Australia has one of the longest life expectancies in the world, but we also have the second-largest healthspan-lifespan gap globally, meaning the average person spends around 12 years sick before they die. On this episode of The Quicky, we look at why that's happening: a medical system so good at keeping people alive that doctors treat death as a failure to be intervened against, even in someone's final days. We hear from author Lucinda Holdforth (Going On and On) on the toll this is taking on informal carers - 85% of whom are women - many in the "sandwich generation" caring for ageing parents and young children at once. Plus, why voluntary assisted dying isn't the only answer, and how palliative care could offer more dignity at the end of life. GET IN TOUCHGot a story, news tip-off, feedback or dilemma?Send us a voice note or email us at thequicky@mamamia.com.au HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITSHost: Charlotte Mortlock Audio Producer: Scott Stronach Group Executive Producers: Georgie Page and Tamsin Rose Check out The Quicky Instagram here and our TikTok here Discover more Mamamia podcasts here Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The person across from you this morning may have argued with Medicare, scheduled an MRI, and gotten a teenager to driver's ed -- all before sitting down at their desk. Dr. Janel Anderson breaks down what the Care.com 2026 Sandwich Generation Report reveals about the 53 million Americans managing aging parents and children simultaneously. She covers the career cost of the invisible caregiving load, why 87% of these caregivers feel unseen at work, and the reframe that makes this hard season worth paying attention to. Whether you are in the sandwich or leading someone who is, this episode gives you five concrete takeaways.Find show notes at https://janelanderson.com/282 

Many American workers are supporting their children and elderly parents, and it's decreasing productivity in the workplace. Mark Hamrick of The Hamrick Brief on Substack tells us about "The Sandwich Generation."

ยิ่งเราโตขึ้น บทบาทต่างๆ ในชีวิตก็ยิ่งมีความหนักอึ้งขึ้นตามไปด้วย บางคนเป็นทั้งลูกที่ต้องดูแลพ่อแม่ในวัยเกษียณ เป็นทั้งพ่อหรือแม่ที่กำลังหาเงินเพื่อเลี้ยงดูลูกเล็กของตัวเองให้เติบโตอย่างดีที่สุด เป็นทั้งหัวหน้าที่ต้องใส่ใจความเป็นอยู่ที่ดีและประสิทธิภาพการทำงานของลูกน้องในทีม ไหนจะต้องเก็บเงินก้อนเพื่อความมั่นคงให้กับชีวิตและอนาคตตัวเองอีก . ยินดีต้อนรับสู่คลับของ Sandwich Generation ตอบคำถามและแก้ปัญหาทางใจที่คาใจเหล่า ‘เดอะแบก' ในยุคที่ภาระทุกอย่างหมุนรอบตัวเราจนบางครั้งแอบคิดในใจว่าแล้วเวลาพักของเราอยู่ตรงไหน? มาหาคำตอบกับ ‘พี่เจ๋' จาก Mission To The Moon และ ‘พี่น้อยหนึ่ง' จาก Noyneung Makeup ได้ในรายการ “วัย Time งาน” EP. นี้! . #เดอะแบก #วัยTimeงาน  #Sandwishgeneration #missiontothemoon  #missiontothemoonpodcast

Is financial planning actually different when you're solo?

Right now, 1.8 million Canadians are raising their own kids and caring for aging parents at the exact same time, and Statistics Canada says it's most common for people right in the middle of their careers, not after they've retired. In this episode of Think Smart with TMFG, we unpack the sandwich generation: what it means to be squeezed between two generations at once, why it's becoming more common as adult kids stay home longer and parents live longer, and why so many Canadians in their prime earning years don't realize how close they are to this until it hits. We also dig into the real cost of being sandwiched, and it's not just financial. Roughly a third of these caregivers report financial hardship tied directly to their caregiving role, and about 30% end up adjusting their work schedules while 11% have had to give up a career opportunity entirely because of it. It's a slow bleed on retirement savings and career growth that often goes unnoticed until years later. From there, we break down why in-home care can run $150,000 to $200,000 a year, why waiting too long to have "the conversation" with aging parents can make things harder emotionally and financially, and why having that discussion while parents are still fully capable, in their 70s, not their 90s, changes the entire outcome for everyone involved.

What does it really mean to be part of The Sandwich Generation? This is a really personal one for me and I'm honored to welcome back Jill McNamara, LICSW, Vice President of Senior Care at Care.com and a senior care and aging expert, to talk about the emotional realities of caring for aging parents while raising a family. Following the release of Care.com's first-ever Sandwich Generation Report, Jill shares insights from a survey of 1,000 caregivers, revealing just how common and often invisible this experience has become. Together, we get into why so many caregivers don't recognize themselves as caregivers until they're already overwhelmed, the emotional weight of decision fatigue and anticipatory grief, why asking for help can feel so difficult, and the surprising personal growth that can emerge through caregiving. I open up about what's currently going on as my siblings and I continue to navigate our mom's Alzheimer's diagnosis and all the difficult decisions that comes with it as we figure out the best way forward. Whether you're currently caring for aging parents or simply want to be better prepared for the future, this conversation offers practical guidance, reassurance, and a powerful reminder that you don't have to navigate caregiving alone. To learn more, explore Care.com's 2026 Sandwich Generation Report and caregiver resources at care.com/sandwich, and follow @WeAreTheSandwichGen for ongoing support and practical tips. And if you're looking for care for your own family, whether that's childcare, senior care, or anything in between, you can use code WHITNEY35 for 35% off a Care.com membership.This episode is brought to you by Starbucks:At Starbucks, full- and part-time baristas can build meaningful careers, while getting industry-leading benefits. Learn more at Starbucks.com/partnersThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Jeff and Brian discuss the sandwich generation - when wealth starts moving in 3 directions. Also Roth conversions - when they work and when they backfire. 

We take a closer look at how a nationwide parasite outbreak is prompting some Chicago restaurants to change their menus, it's been a big summer at the box office - with one of the season's most anticipated releases arriving this week, and the financial pressures of supporting multiple generations of a family.

Suppose the habits shaping your family's future were set decades before you were born? This episode of Salad with a Side of Fries dives into the real, practical steps behind building generational health and finally breaking cycles of diet culture, stress, and chronic disease.Host Jenn Trepeck unpacks how breaking the cycle begins with honest conversations, family history, and daily choices around hydration, sleep, and stress management (including family meals) that any household can start putting into practice today for lasting, healthy aging.What You Will Learn in This Episode:✅ Why generational health is really about the lifestyle we pass down, not just the genes we inherit✅ How to talk to picky eaters using energizing foods and fuel-based language instead of good and bad labels✅ The real protein needs for growing kids and teens✅ How modeling healthy behavior around stress, screens, and family meals teaches kids more than any lecture or ruleThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why life expectancy is dropping and how generational health can reverse that trend07:06 Breaking the cycle of childhood diet rules, sneaking treats, and food restriction08:56 How family history of disease and epigenetics shape the lifestyle patterns we pass down15:13 The six human foundations behind every healthy lifestyle17:17 Nutrition tips for handling picky eaters using fridge first and energizing food language21:23 Calculating real protein needs for growing kids and teenage athletes based on body weight29:12 Modeling calm, stress management, and the importance of connection and community33:27 How GLP-1 medications are quietly reshaping shared meals and family food culture40:02 Using screen time and modeling to teach kids healthy, generational health habitsKEY TAKEAWAYS:

How do you know if you're on the right financial track for retirement? Once you hit the midway point of your career, when you're feeling settled enough (or maybe just exhausted enough) to start looking ahead, retirement is a good thing to start thinking about. But in this current economic climate, financial futures feel more uncertain than ever. Will your savings actually enable you to retire when you want? If you're worried at all about your prospects, a financial advisor is a good place to start. Lorie Jones is the owner of Fearless Financial Advisors. She takes a practical and compassionate approach to helping high-income and entrepreneurial women sort out their money questions and build financial confidence. Women are unique when it comes to job security, investing, and spending. Lorie brings both extensive education and first-hand experience to the table to offer some hard-won and practical advice. Map out your financial future so you know where you stand today: Why it's never too early to start investing and planning; The split financial focus: surviving today vs saving for tomorrow; How unpaid caregiving changes women's financial realities; How to think about the threat of AI job loss. Related Links: Connect with Lorie on LinkedIn - https://www.linkedin.com/in/loriejones Work with Lorie - https://fearlessfinancialadvisors.com/ Listen to the Fearless Females podcast - https://fearlessfinancialadvisors.com/fearless-females/all-episodes/ Forbes, Why Women are Better (Investors) Than Men - https://www.forbes.com/sites/timmaurer/2023/04/30/why-women-are-better-investors-than-men/    Episode 386, How to Boost Your Energy With the Power of Nutrition - https://www.bossedup.org/podcast/episode386 Episode 326, How to Reach Your Financial Goals as a Woman - https://www.bossedup.org/podcast/episode326 Episode 402, How to Financially Prepare for Layoffs - https://www.bossedup.org/podcast/episode402 Episode 512, Your Emotions Around Money Matter More Than You Think - https://www.bossedup.org/podcast/episode512 Episode 538, Rebalance Your Career Portfolio - https://www.bossedup.org/podcast/episode538 Episode 540, The Double Disadvantage: AI, Women, and the Future of Work - https://www.bossedup.org/podcast/episode540 TAKE ACTION with Bossed Up - https://www.bossedup.org/takeaction Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailJoin 5-Minute Parenting with special guest, Diana Derringer, as she shares her compelling story as the caregiver of her husband for the past twenty years. Diana shares candidly about the miracles, hard times, and blessings of being his caregiver. Her husband's health diagnosis 21 years ago launched Diana on a roller coaster ride, with many ups and downs. But in the midst of it all, Diana chooses joy daily, and is on the show today to share encouragement for riding the challenges and sometimes chaotic circumstances of caring for someone with a serious health diagnosis. Although Diana's story is one of a spouse, her wisdom and practical tips apply to anyone in a caregiving situation. Parents are the ultimate caregivers, of course, and many are in that tough life stage called "The Sandwich Generation." Caring for kids and aging parents. Is that you? Listen in and be encouraged! Diana is an award-winning writer and author who shares hope and joy through devotions, articles, dramas, Bible studies, planning guides, and poems in more than 70 publications, including The Upper Room, Guidepost, The Secret Place, and Missions Mosaic. She also writes radio dramas and television programs for Christ to the World Ministries and shares weekly blog posts on Words, Wit, and Wisdom. Her adventures as a social worker, adjunct professor, youth Bible study teacher, friendship family for international university students, and caregiver for her husband supply a constant flow of writing ideas. 

Many people in their 40s and 50s feel like they're being pulled in two directions at once. They're helping their children pay for college, first homes, or everyday expenses while also stepping into the role of caregiver for aging parents.Welcome to the Sandwich Generation.In this episode, Ryan Kus and Andrew Hinrichs discuss the financial and emotional challenges of balancing multiple generations that depend on you. They cover how to protect your own retirement while helping loved ones, common planning mistakes families make, and practical strategies for navigating long-term care, estate planning, and family conversations.If you've ever wondered, "How do I help everyone without sacrificing my own future?" this episode is for you.

You've heard of the sandwich generation — pressed between ageing parents above and growing children below, doing all the lifting. But nobody's named what happens next. When your parents have died. When your children have properly left home. When, for the first time since you were eighteen, you are not the support layer for anyone but yourself. You're an open sandwich. And it is a stranger, lighter, and more disorienting phase of life than anyone tells you. In this episode, Dan explores the freedom of the open sandwich generation — the giddy Wednesday afternoons on the coast, the guilty lightness of nobody needing you — alongside the quieter beats nobody warns you about: the grief that becomes weather, the strange new promotion to senior generation, and the moment you look around and realise you've quietly become the row at the front. But the open sandwich is also a test. Freedom without structure isn't liberation — it's a vacuum. And the retirees who thrive at this stage don't feel only the lightness. They learn to hold both, on the same plate, on a Sunday morning, without flinching. This is the episode that might make you look at the next decade of your life differently. WHAT YOU'LL TAKE FROM THIS EPISODE — Why the open sandwich generation is a distinct phase of life that deserves a name of its own — The lightness that feels almost rude, and why you're allowed to enjoy it — The grief that doesn't end — it just becomes the weather — The strange new "promotion" to senior generation, and the moment you notice it — Why freedom without structure is a vacuum, not a reward — Three thoughts on how to compose the plate of your open sandwich decade — Why the retirees who thrive learn to hold lightness and grief on the same plate CHAPTERS 00:00 — The Sunday morning that feels almost rude 00:50 — Welcome to Humans vs Retirement 01:30 — The sandwich we all know, and what comes after 04:00 — The lightness that surprises you 07:00 — The grief that becomes weather 10:00 — The new row at the front 12:00 — The test inside the freedom 14:00 — Three thoughts, not five moves 17:00 — The composed plate 19:00 — Outro THE LINE TO REMEMBER "The lightness and the grief are not opposites. They share the plate." LINKS AND RESOURCES Read Dan's essay on the same theme on Substack: https://humansvsretirement.substack.com Subscribe to The Retirement Fix newsletter: https://humansvsretirement.com Connect with Dan on LinkedIn: https://linkedin.com/in/danhaylett Dan's book, The Retirement You Didn't See Coming, is available on Amazon. IF THIS EPISODE LANDED FOR YOU Share it with someone who's living in the open sandwich right now — a friend, a sibling, a colleague who's just watched their last child move out or their last parent go. That's how this work spreads. And if you've got thirty seconds, leaving a rating or review on Apple Podcasts or Spotify makes a genuine difference to who finds the show next. — This podcast is for educational and informational purposes only. It does not constitute regulated financial advice or a personal recommendation. Dan Haylett is a financial planner regulated by the FCA, but views expressed are his own.

The “Henssler Money Talks” hosts tackle one of retirement's biggest financial unknowns: long-term care. With care costs capable of disrupting even well-funded retirement plans, we'll discuss the planning options available — from traditional long-term care insurance and hybrid policies to self-insuring — and explain how cash flow projections and scenario analysis can help families make informed decisions before a health event turns into a financial crisis.Original Air Date: June 27, 2026Read the Article: https://www.henssler.com/preparing-for-retirements-most-expensive-what-if   

If you are taking care of a child and you have a parent over 65, you're among millions across the U.S. in the same life stage.Nearly a quarter of all American adults — and half of all adults in their 40s — fall into this “sandwich generation” category, according to Pew research. And being in the middle of that sandwich can feel ... intense.HealthQ hosts Cara Anthony of KFF Health News and Blake Farmer of Nashville Public Radio, both in the sandwich generation themselves, are your approachable guides to an unapproachable healthcare system. In this one-hour special about navigating health and caregiving, they tap researchers, physicians, experts, and their own personal experience to explore: Identity: When to start calling yourself a caregiver, and why it matters. FMLA: How to start a conversation with your boss about taking federally protected leave from work. Kids and mental health: How to know it's time to take an anxious child to therapy. Early-onset cancer: What you need to know about spotting diseases that are on the rise among people under 50. The HealthQ team acknowledges the messiness, the humor, and the beauty of this season of life. Come on the journey with us.Guests: Denise Brown, caregiving coach and founder of Caregiving Years Training Academy in Illinois Jocelyn Frye, president of the National Partnership for Women & Families in Washington, D.C. Paris Goodyear-Brown, licensed clinical social worker in Franklin, Tennessee Dr. Veda Giri, director of the Early Onset Cancer Program at Yale Cancer Center This installment is part of HealthQ's reporting on caregiving among the sandwich generation. For more, check out the series wpln.org/healthq.HealthQ is a health series from reporters Cara Anthony and Blake Farmer, approachable guides to an unapproachable healthcare system. It's a collaboration between Nashville Public Radio and KFF Health News.

*5:00am: “What Was I Thinking” As A Teenager? *6:00am: What Was Good Until Everyone Found Out About It?, The Sandwich Generation *7:00am: 5 Things Every Girl Going Into High School Needs To Know *8:00am: Reilly Smith, How Far Did You Drive For Something

Welcome to our 2ND June episode of “Caregiving Club On Air” podcast (S6, Ep 72) hosted by Sherri Snelling, corporate gerontologist, author and CEO of the Caregiving Club.On this episode we are highlighting June's Employee Wellness Month and specifically focusing on employees who are also caregivers with Melissa Fisher of Kaiser Permanente, who is both a caregiver and an advocate for caregivers at work.Currently 63 million Americans are caring for an adult loved one – persons over age 18 – and 7 in 10 are also juggling job responsibilities. In the workplace, 1 in 5 employees are also family caregivers of adults and if you add children then 1 in 3 employees are caring for loved ones of all ages. Many of these are what we call the “Sandwich Generation” caring for children while simultaneously caring for older parents or grandparents and all while achieving this balancing act while working.Sherri was recently on a panel discussion hosted by the National Conflict Resolution Center (NCRC) for employer HR executives on caregiving in the workplace and met fellow panelist, Melissa Fisher of Kaiser Permanente. She asked Melissa to come on the podcast to talk about her personal caregiver journey while working – caring for parents, a beloved aunt and also parenting her children. Her insights on what is needed from employers is important for all employees but especially those who are also family caregivers.Sherri and Melissa discuss:·       How employers can support caregivers – what benefits or programs Melissa found most helpful but also what she wished you had access to ·       Her workplace plus Sandwich Generation experience led Melissa to start “Care Partner Care” at Kaiser Permanente – she tells us about this program and how it helps caregivers in their workplace ·       Sherri mentioned that some caregivers feel that going to work is a respite break from the challenges and burnout of caring for a loved one – it gives the caregiver back a sense of control they don't experience in caregiving. Melissa agreed and explained her thoughts on how work can be a haven·       When it comes to workplaces and employees who are caregiving – Sherri and Melissa discuss what they hope to see change in the workplace over the next 5 years when we will have more parents than children to care for in this country. WATCH THE PODCAST HERE: https://youtu.be/f18NsRsSxn0Thank you for making “Caregiving Club On Air” #3 on the list of top 80 caregiving podcasts!Subscribe on your favorite listening channel or our YouTube channel. Learn more on our episode guide page on the Caregiving Club website: caregivingclub.com/podcast/Take care and stay well!

Squeezed between their young children and aging parents, the 'sandwich generation' needs help! Experts say embracing the role of caregiver can come with support and recognition that can make a difference in mental health.

Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology to chat about relationships. Do let us know if there are any issues you would like Kirsty and me to cover at afternoons@rnz.co.nz Today they are looking at the challenges facing the 'sandwich generation'.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to thrive in the sandwich generation by balancing the demands of caring for aging parents, supporting your children, and prioritizing your own well-being without burning out. Judith Culp Pearson has spent over 40 years serving, teaching, and mentoring women in the wellness industry. A transformational wellness coach and author, she helps women reconnect with their inner wisdom and uncover their true potential.Drawing from decades of experience as an educator and advocate for women's wellbeing, Judith believes the answers we seek are often within us not in external expectations or definitions of success. Through her women‑centered coaching approach, she guides clients to discover their innate gifts and design a life anchored in love, confidence, and purpose.Connect with Judith Here: https://www.linkedin.com/in/judithculppearson/https://www.facebook.com/judith.culphttps://judiculppearson.substack.com/https://jcpwellness.com/Grab the freebie here: https://link.clickbyclick.ca/widget/booking/0LAgwHCwFySVPcqS0xiQ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Send us Fan MailToday on Carpooling with Paul, Paul reflects on an article about the health habits many people develop during midlife—and why so many of them hit close to home.As members of the “sandwich generation,” many Gen Xers find themselves balancing careers, aging parents, grown children, financial responsibilities, and everything in between. Somewhere along the way, taking care of ourselves often falls to the bottom of the list.Topics include:✅ Sleep and why quality rest matters more than ever ✅ The challenges of balancing work, family, and self-care ✅ Exercise, nutrition, and staying active as we age ✅ Ignoring aches, pains, and warning signs from our bodies ✅ The importance of social connections and friendships ✅ Stress, burnout, and maintaining a positive mindset ✅ Why many of us struggle to prioritize our own healthPaul also shares some personal reflections on habits he's trying to improve and why midlife can be both rewarding and challenging at the same time.It's a candid morning commute conversation about getting older, staying healthy, and finding balance in a busy life.

Are you part of the 'Sandwich Generation'? Financial and investment expert, BILL DENDY, explains to SIMON who's in the Sandwich Generation and what this means for them. bill.dendy@raymondjames.com

Drop us some Fan Mail. Thanks!Raising kids while caring for aging parents is more common than ever—and often overwhelming. We talk with Robyn Wind, the GRAND Voices Support Coordinator for the National Center on Grandfamilies at Generations United, about the realities of sandwich generation caregiving and practical ways foster, adoptive, and kinship families can find support. In this episode, we discuss:Can we start with a working definition of the term “sandwich generation”?How have you seen that definition evolve in recent years? From your work with the National Center on Grandfamilies and Generations United, what are you seeing right now that suggests this is becoming a bigger issue? What are the most common pressures you hear caregivers talk about?Where do you see caregivers feeling the most “pulled apart” between generations for whom they are caring? What are the moments when they feel like they can't meet everyone's needs at once?Are there differences in how this shows up for: Parents of young children vs. teens? Kinship caregivers or grandparents raising grandchildren? Many of our listeners are already parenting children with trauma or complex needs. How does that layer onto sandwich caregiving? Do you see unique challenges for kinship caregivers who may already be caring for grandchildren and are now also caring for aging spouses or siblings? What are some ways systems unintentionally fail these families? Where do they tend to fall through the cracks? What would better support look like if systems were truly designed for multigenerational families? What are the early signs that a caregiver is stretched too thin and at risk?What does realistic self-care actually look like in this season of life? How do you advise the caregivers you support to balance guilt or feelings of inadequacy, given that there is SO much need on both sides of their sandwich?What supports should caregivers try to put in place early? How can families share this sandwich-caring experience more effectively, instead of having one person carry it all? What resources or programs from Generations United should caregivers know about? What strengths do you see in sandwich generation families that we don't talk about enough? Resources:'Sandwich generation' caregivers caught between two generations in needCaring for Those Who Are Caring for Everyone: The Sandwich Generation Generations UnitedGrandfamilies.orgGKSNetwork.orgGrandfamilies & Kinship University - Generations UnitedSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Laura Phillips, a reverse mortgage lender. Laura challenges the generational belief that home equity is only a safety net, and explores how reverse mortgages can actually help seniors say yes to themselves and fund the life they want to live.They explore:What reverse mortgages actually are (and why the name confuses people)How non-recourse loans protect your heirs from debtWhy shifting your mindset about equity changes everythingLaura shares real stories of how reverse mortgages have helped seniors stay in their homes longer, fund in-home care, and maintain independence without burdening their children. She talks about breaking generational patterns around debt and home ownership, and why this financial tool deserves a second look.This is a conversation about reframing what your home equity can do for you in your later years.Connect with Laura:LinkedIn: linkedin.com/in/laurawphillipsWebsite: lauraphillips.comPhone: (303) 817-4611________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, Miller Johnson employment attorneys Rebecca Strauss and Sarah Willey discuss the growing workplace challenges created by employees who are caring for aging parents, often while still raising children themselves. As the "sandwich generation" becomes more common, HR professionals are increasingly navigating complex leave requests, accommodation questions, and discrimination risks. They walk through how the FMLA, ADA, and state paid leave laws intersect when employees need time off to support parents with medical needs, including situations involving psychological care, assisted living, and complicated family dynamics. Tune in as we explore: When caring for an aging parent triggers FMLA notice obligations Common FMLA mistakes employers make with parent-care leave In‑laws, siblings, and the limits of employer inquiry ADA association discrimination and well‑intended bias Practical benefit ideas to support sandwich‑generation employees Note: This episode provides general information only and is not legal advice.

Before Your Parent's Dementia Diagnosis: 4 Things Every Family Must Do NOW (From a Daughter Who's Lived It) If you have a parent over 70, this episode could save your family $35,000, a year of your life, and the kind of stress that breaks marriages and fractures families. After four years of navigating dementia caregiving for multiple family members — including her mother-in-law with Alzheimer's, her father-in-law with vascular dementia, and now signs in her own family — Shelly Niehaus is sharing the proactive caregiving roadmap she wishes someone had handed her family before "the phone call." This is the episode every adult child with an aging parent needs to hear — before a dementia diagnosis lands in your lap. Most dementia and caregiving resources are built for families already in crisis. This one is different. This one is for the daughter, son, or spouse who has felt the flutter in their stomach but doesn't know where to start. The one quietly watching. The one quietly worrying. The one who doesn't have a plan — yet. In this deeply personal episode, Shelly walks you through the 4 areas of dementia caregiving you cannot avoid — and how to start on every single one of them today, without a diagnosis, without a family meeting, and without anyone in your family agreeing that something is wrong. In this episode, you'll learn: The Sunday phone call that changed everything: "How long do I pack for?" "I have no idea." Why the families who struggle most aren't the ones who don't love enough — they're the ones without a plan AREA 1 — Legal: Why the window to put Power of Attorney documents in place is open RIGHT NOW, and closes the moment your loved one loses capacity (and why a notarized POA is NOT the same as a complete POA) AREA 2 — Medical: Why you have to ask for a cognitive evaluation by name — and why your parent's primary care doctor probably won't bring it up AREA 3 — Financial: The slow unraveling nobody is watching, and the early sign of cognitive decline most families completely miss AREA 4 — Safety & Logistics: The conversations nobody wants to have (driving, firearms, home safety) and why naming a family quarterback BEFORE the crisis matters more than almost anything else The legal mistake that cost Mark and Shelly a year of their lives untangling frozen accounts and inaccessible Social Security The $35,000 air ambulance that could have been avoided with one earlier conversation The Truth About Watching: the 3am wake-ups, the fear, the dread, the grief that starts where the worry starts "I can't do round three. I don't have it in me." — and why Shelly is doing it anyway The one question that determines whether your family walks through this season with peace or chaos  

On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make this juggling experience more manageable and feel more balanced. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

Is Mortality the Enemy of a Meaningful Life?   Curtis Chang sits down with psychologist Dr. Dan Allender for a searching conversation about aging, mortality, Christian hope, and the surprising freedom of growing older. Together, they explore why getting older is not merely decline, but an invitation to deeper purpose, tenderness, grace, and wisdom—especially in a culture determined to deny death. From caring for aging parents to reimagining retirement, Dan and Curtis offer biblical insight and personal honesty for anyone seeking renewed purpose, peace, and courage as we grow older.   00:43 - Introduction to Aging Well Spiritually, Not Physically 03:25 - Psalm 90 and When to Start Thinking About Age? 05:40- Why Does Our Culture Avoid Aging? 09:52 - Are There Gifts in Getting Older? 19:10 - Counting Your Days: A Biblical Perspective 25:05- Psalm 92: The Righteous Stay Vital By Serving Others  29:14 - The Problem with Retirement Culture 34:32 - What About the "Sandwich Generation"? 40:55 - Our Inner Emotional Age  44:45 - The Power of Story  From Lives Well Lived 50:20 - Tending to Your Past Selves   Please Enjoy the Reading Guide for This Episode: https://bit.ly/danallenderreadalong   Turn on Apple Podcasts Automatic Downloads: Go to the Settings app on your iPhone. Tap Apps, then tap Podcasts. Tap Automatically Download, then tap an option. Tip: To automatically download episodes from a particular podcast, go to the Podcasts app on your iPhone, tap Library, then tap Shows. Touch and hold the show, then tap Settings. Tap Automatically Download to limit automatic downloads to a certain number of episodes or a timeframe. Sign up for The After Party Informational Webinars Sign up for The Good List   Scriptures Referenced: Psalm 90:12 (all versions) Psalm 92:14 (all versions) Genesis 16 (ESV) Hebrews 4:11 (all versions)   Mentioned in This Episode: Dylan Thomas's Do Not Go Gentle into That Good Night Good Faith podcast episode 211: Nancy French's Joyful Grandparenting Lessons & Living Like Tomorrow Isn't Guaranteed Schindler's List scene:  "I didn't do enough"   More From Dan Allender: The Allender Center resources  Dan Allender at The Seattle School of Theology & Psychology The Allender Center Podcast   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Bryan Walley, co-founder and CEO of Forward Inheritance, joins host KJ to challenge the broken status quo of wealth transfer in America. Bryan shares how a personal reckoning with his own father's estate planning — or lack thereof — sparked a fintech solution designed to help families organize, communicate, and access their inheritance before tragedy strikes. From probate nightmares to illiquid home equity, Bryan lays out why the $84 trillion great wealth transfer is heading for disaster without better planning — and what Forward Inheritance is doing to fix it. Four Key Takeaways: [7:02 ] Most families are dangerously unprepared: Only about 40% of homeowners have a trust and will. That means 60% of homes could end up in probate, costing families years and thousands of dollars. [9:35] The inheritance conversation isn't about money : Avoiding mortality talk is understandable, but delaying the planning conversation only makes things harder. Start with paperwork, not dollars. [17:39] Inheritance is arriving too late: As parents live longer and stay in their homes, heirs are receiving inheritance in their 60s instead of their 30s — exactly when they need it least. Forward Inheritance unlocks illiquid home equity tax-free for the next generation with no monthly payments and no money leaving the parents' account. [16:20] The family can be the bank: Through intrafamily loans documented on the platform, families can keep wealth circulating internally at low interest rates, rather than sending it to a bank. Quote of the Show (11:49):"Let's stop the intergenerational trauma of bad financial advice going down. We can stop this. We can do better. We can help our families move forward." – Bryan Walley Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Bryan Walley:LinkedIn: https://www.linkedin.com/in/btwalley Company Website: https://www.forwardinheritance.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

"Tom and Linda" are a married couple. They're both 55-years-old. Tom works as an operations manager for a regional manufacturer, and Linda works in corporate finance. They are both targeting retirement at age 65. Complicating that 10-year runway is a situation that's becoming more and more common among Tom and Linda's generation: they're "sandwiched" between taking care of Linda's parents, who are in their early 90s, and their 25-year-old son, who is still living at home with them. On today's show, we explain how comprehensive financial planning can help couples like "Tom and Linda" manage complex, multigenerational family variables while maintaining progress towards their retirement goals.

Welcome to Being a Parent is Hard! Our new episode focuses on the extraordinary stress of having to care for our aging and declining parents while still caring for our own children, teens, and young adults. We talk about the very complicated emotional difficulties and time and energy demands that caring for our parents often entails. And we offer personal reflections and professional advice about surviving this very challenging stage of life. This is a phase that is rarely talked about until you are in the thick of it. Please join us for this very important discussion.Please contact us at :Beingaparentishardpodcast@gmail.com

You are caring for your kids, your parents, your work, and your own grief — and somewhere in that pile, you forgot you were a person too.   This episode is for the women in their forties, fifties, and sixties who are holding more than anyone is acknowledging. The ones who know their mother's medication schedule the way they know their own phone number. The ones who track who needs which form, which appointment, which gentle phone call. The ones who park outside the supermarket for five quiet minutes because they cannot face one more aisle yet.   Monique tells the story of her friend Maeve — fifty-two, two teenagers, a mother with dementia — who phoned her from a carpark after a specialist appointment and realised she couldn't remember the last time anyone had asked her how she was doing. She tells the story of a woman at a workshop who hadn't seen her own GP in three years because it had started to feel selfish.   This is the long, quiet grief of caring for someone you love while they slowly become less of who they were. Of doing something extraordinary in almost complete silence. Of being asked to be infrastructure when you are, in fact, a person.   If you've been holding everything together — please listen. You are not failing. You are doing something almost no one acknowledges. And this episode is one quiet acknowledgment.   Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…  Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

Australians are living longer and longer, which is on one hand a beautiful thing. But on the other, prolonged old age is wreaking havoc. So how might we respond to this new demographic situation we find ourselves in?Lucinda Holdforth is a writer who specialises in looking at what makes good societies flourish, everything from manners to politics and equality.Most recently, she's set her sights on the unintended negative consequences following the extraordinary increase in life span around the world, particularly in Australia.In the past 50 years, human life expectancy across the globe has jumped from 46 years old to 73, and in Australia that number is even higher -- an Australian born today is likely to live until they are 84 years old.On the surface, living longer is a very good thing. It means more time spent with our loved ones, looking at the stars, feeling the sun, living.But prolonged old age can also be very lonely and painful, and, as Lucinda argues, it is costing society as a whole in many ways.She has seen this firsthand, as a daughter who supported her own parents in their long old age, and has some surprising suggestions about how we could do things differently to ease the impact on our economy, our medical system, our elderly and our youth.GOING ON AND ON: Why our longevity threatens our future is published by Simon & Schuster.This episode was produced by Meggie Morris. Executive Producer is Eliza Kirsch.It explores the sandwich generation, carers, women caring for parents, the elderly, dementia, Alzheimer's, Bryan Johnson, biohackers, Blue Zone, how to live longer, Mediterranean diet, tech bros, longevity, muscle mass, aging, deterioration, aged care, death, grief, how to live well, writing, books, old age, diseases of the elderly, tax, taxation, ageism, voting rights, voting age, lower the voting age.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Lindsay Jurist-Rosner, Co-Founder and CEO of Wellthy, and Stephan Dolling, AVP of Global Benefits & Well-being at Merck, joined us on The Modern People Leader. We talked about the rising pressures facing working families and what companies can do to support their employees that are caregivers.----  Sponsor Links:

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027In this episode, Wendy sits down with Dr. Allison Alford, author of Good Daughtering, a researcher who spent 10 years studying what it means to be a good daughter to aging parents. Dr. Allison introduces the concept of being a "B-plus daughter"—showing up and doing the work without the unnecessary striving for A++ perfection in every role.They explore:Why we're grading ourselves on imaginary scorecards (and who's doing the grading anyway)The difference between hedonic happiness (fun in the moment) and eudaemonic happiness (life well lived)Why obligation doesn't mean unhappiness, and how to get comfortable with thatThis is a conversation about recognizing you're already doing it. Dr. Allison shares why women need more language for discussing daughtering, why we create expectations no one actually gave us, and how to give yourself permission to be enough exactly as you are.Connect with Dr. Allison:Instagram @daughtering101Daughtering101.comReferenced in this Episode:Martin Seligman - Positive Psychology Center: https://ppc.sas.upenn.edu/people/martin-ep-seligmanOn Our Best Behavior by Elise Loehnen: https://a.co/d/0fGeOtwQ________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The stress of the sandwich generation is real, but extremely underestimated. People don't talk about it enough. How do you navigate the burdens and blessings of caring for young children, as well as caring for your aging parents…all at once? How do you navigate that stress while you're also trying to run a household, keep a marriage intact, provide for your family, keep your job, and manage your mental and emotional health all the while? Theologian Joel Muddamalle sits down with me to process the stress he's dealing with in this season of life, caring for his aging parents and the many needs that come with that, all while managing a household and young children of his own. If you're dealing with the blessings and burdens of being the sandwich generation – this episode will encourage you and give you some practical suggestions of how to manage this season well, set healthy boundaries, and care for yourself in the process – so that caring for others doesn't end up destroying you. If you enjoyed this episode, you need to check out Soul Care and learn how to prevent burnout, and care for your own soul as you care for others.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Back by popular demand, Dr. Gail Saltz, Clinical Associate Professor of Psychiatry at the New York Presbyterian Hospital, Weill-Cornell Medical College and a psychoanalyst with the New York Psychoanalytic Institute returns to discuss all things aging parents. She highlights the checklist of things everyone should have prepared, how to safeguard your parents from scammers, and how and when it's time to move your parent into a facility without breaking the bank. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in the Sandwich Generation who are supporting aging parents while also raising kids, managing careers, and trying to hold our own lives together. You'll hear why caregiving guilt is so common and how socialization trains women to believe they should give endlessly without limits. I explore why the real problem isn't the anger or resentment that can show up in caregiving, but the shame we pile on top of those emotions, and how shifting from either or thinking to both and can help you care for others without abandoning yourself in the process. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/476 Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!