Podcasts about Sandwich generation

Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology to chat about relationships. Do let us know if there are any issues you would like Kirsty and me to cover at afternoons@rnz.co.nz Today they are looking at the challenges facing the 'sandwich generation'.

Send us Fan MailToday on Carpooling with Paul, Paul reflects on an article about the health habits many people develop during midlife—and why so many of them hit close to home.As members of the “sandwich generation,” many Gen Xers find themselves balancing careers, aging parents, grown children, financial responsibilities, and everything in between. Somewhere along the way, taking care of ourselves often falls to the bottom of the list.Topics include:✅ Sleep and why quality rest matters more than ever ✅ The challenges of balancing work, family, and self-care ✅ Exercise, nutrition, and staying active as we age ✅ Ignoring aches, pains, and warning signs from our bodies ✅ The importance of social connections and friendships ✅ Stress, burnout, and maintaining a positive mindset ✅ Why many of us struggle to prioritize our own healthPaul also shares some personal reflections on habits he's trying to improve and why midlife can be both rewarding and challenging at the same time.It's a candid morning commute conversation about getting older, staying healthy, and finding balance in a busy life.

Are you part of the 'Sandwich Generation'? Financial and investment expert, BILL DENDY, explains to SIMON who's in the Sandwich Generation and what this means for them. bill.dendy@raymondjames.com

Drop us some Fan Mail. Thanks!Raising kids while caring for aging parents is more common than ever—and often overwhelming. We talk with Robyn Wind, the GRAND Voices Support Coordinator for the National Center on Grandfamilies at Generations United, about the realities of sandwich generation caregiving and practical ways foster, adoptive, and kinship families can find support. In this episode, we discuss:Can we start with a working definition of the term “sandwich generation”?How have you seen that definition evolve in recent years? From your work with the National Center on Grandfamilies and Generations United, what are you seeing right now that suggests this is becoming a bigger issue? What are the most common pressures you hear caregivers talk about?Where do you see caregivers feeling the most “pulled apart” between generations for whom they are caring? What are the moments when they feel like they can't meet everyone's needs at once?Are there differences in how this shows up for: Parents of young children vs. teens? Kinship caregivers or grandparents raising grandchildren? Many of our listeners are already parenting children with trauma or complex needs. How does that layer onto sandwich caregiving? Do you see unique challenges for kinship caregivers who may already be caring for grandchildren and are now also caring for aging spouses or siblings? What are some ways systems unintentionally fail these families? Where do they tend to fall through the cracks? What would better support look like if systems were truly designed for multigenerational families? What are the early signs that a caregiver is stretched too thin and at risk?What does realistic self-care actually look like in this season of life? How do you advise the caregivers you support to balance guilt or feelings of inadequacy, given that there is SO much need on both sides of their sandwich?What supports should caregivers try to put in place early? How can families share this sandwich-caring experience more effectively, instead of having one person carry it all? What resources or programs from Generations United should caregivers know about? What strengths do you see in sandwich generation families that we don't talk about enough? Resources:'Sandwich generation' caregivers caught between two generations in needCaring for Those Who Are Caring for Everyone: The Sandwich Generation Generations UnitedGrandfamilies.orgGKSNetwork.orgGrandfamilies & Kinship University - Generations UnitedSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Laura Phillips, a reverse mortgage lender. Laura challenges the generational belief that home equity is only a safety net, and explores how reverse mortgages can actually help seniors say yes to themselves and fund the life they want to live.They explore:What reverse mortgages actually are (and why the name confuses people)How non-recourse loans protect your heirs from debtWhy shifting your mindset about equity changes everythingLaura shares real stories of how reverse mortgages have helped seniors stay in their homes longer, fund in-home care, and maintain independence without burdening their children. She talks about breaking generational patterns around debt and home ownership, and why this financial tool deserves a second look.This is a conversation about reframing what your home equity can do for you in your later years.Connect with Laura:LinkedIn: linkedin.com/in/laurawphillipsWebsite: lauraphillips.comPhone: (303) 817-4611________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, Miller Johnson employment attorneys Rebecca Strauss and Sarah Willey discuss the growing workplace challenges created by employees who are caring for aging parents, often while still raising children themselves. As the "sandwich generation" becomes more common, HR professionals are increasingly navigating complex leave requests, accommodation questions, and discrimination risks. They walk through how the FMLA, ADA, and state paid leave laws intersect when employees need time off to support parents with medical needs, including situations involving psychological care, assisted living, and complicated family dynamics. Tune in as we explore: When caring for an aging parent triggers FMLA notice obligations Common FMLA mistakes employers make with parent-care leave In‑laws, siblings, and the limits of employer inquiry ADA association discrimination and well‑intended bias Practical benefit ideas to support sandwich‑generation employees Note: This episode provides general information only and is not legal advice.

Before Your Parent's Dementia Diagnosis: 4 Things Every Family Must Do NOW (From a Daughter Who's Lived It) If you have a parent over 70, this episode could save your family $35,000, a year of your life, and the kind of stress that breaks marriages and fractures families. After four years of navigating dementia caregiving for multiple family members — including her mother-in-law with Alzheimer's, her father-in-law with vascular dementia, and now signs in her own family — Shelly Niehaus is sharing the proactive caregiving roadmap she wishes someone had handed her family before "the phone call." This is the episode every adult child with an aging parent needs to hear — before a dementia diagnosis lands in your lap. Most dementia and caregiving resources are built for families already in crisis. This one is different. This one is for the daughter, son, or spouse who has felt the flutter in their stomach but doesn't know where to start. The one quietly watching. The one quietly worrying. The one who doesn't have a plan — yet. In this deeply personal episode, Shelly walks you through the 4 areas of dementia caregiving you cannot avoid — and how to start on every single one of them today, without a diagnosis, without a family meeting, and without anyone in your family agreeing that something is wrong. In this episode, you'll learn: The Sunday phone call that changed everything: "How long do I pack for?" "I have no idea." Why the families who struggle most aren't the ones who don't love enough — they're the ones without a plan AREA 1 — Legal: Why the window to put Power of Attorney documents in place is open RIGHT NOW, and closes the moment your loved one loses capacity (and why a notarized POA is NOT the same as a complete POA) AREA 2 — Medical: Why you have to ask for a cognitive evaluation by name — and why your parent's primary care doctor probably won't bring it up AREA 3 — Financial: The slow unraveling nobody is watching, and the early sign of cognitive decline most families completely miss AREA 4 — Safety & Logistics: The conversations nobody wants to have (driving, firearms, home safety) and why naming a family quarterback BEFORE the crisis matters more than almost anything else The legal mistake that cost Mark and Shelly a year of their lives untangling frozen accounts and inaccessible Social Security The $35,000 air ambulance that could have been avoided with one earlier conversation The Truth About Watching: the 3am wake-ups, the fear, the dread, the grief that starts where the worry starts "I can't do round three. I don't have it in me." — and why Shelly is doing it anyway The one question that determines whether your family walks through this season with peace or chaos  

VIDEO DESCRIPTIONRetirement was supposed to be the season where life finally slowed down… but for many of us, it feels like we're being pulled in every direction.In this video, I open up honestly about the emotional struggle of being part of the sandwich generation — trying to balance grandchildren, aging parents, marriage, travel, distance, and guilt… all at the same time.I talk about:feeling guilty for not seeing my grandchildren enough,worrying about my mom,struggling to balance retirement and travel with my husband Ken,and the emotional tug-of-war so many retirees quietly carry every day.I'm also learning something important: wherever we are, we need to try to truly BE there. To be present in the moment instead of constantly feeling torn between the people we love.That doesn't mean we stop caring. We still text, call, FaceTime, and stay connected. But maybe part of this stage of life is learning that love doesn't always require us to physically be everywhere at once.If you've ever felt stretched between generations, overwhelmed by responsibility, or guilty no matter what you do… this video is for you.#retirement     #sandwichgeneration   #retirementlifestyle   #family   #lifestartsatretirement

On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make this juggling experience more manageable and feel more balanced. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of both typically developing children as well as children with learning, social, and behavioral challenges, or developmental disabilities. This podcast is brought to you by RethinkCare. If you need support as a parent or caregiver of a child, we encourage you to ask your Human Resources team if RethinkCare is a part of your employer-provided benefits.  RethinkCare reaches millions of lives globally through partnerships with top organizations and Fortune 1,000 companies.

In this episode of Owning Pleasure As A Black Woman, we're talking about the pattern that gets mistaken for strength all the time — hyper-independence. If you're the woman everyone leans on but you can't remember the last time you actually let someone carry something for you, this episode is going to feel very familiar. We explore where this pattern comes from, what it's really protecting you from, and what it might be costing you in your relationships and your sense of connection. This isn't about fixing yourself — it's about understanding yourself, maybe for the first time.Key Takeaways:Hyper-independence is a protective response, not a personality type — and it usually develops for very good reasonsThe same pattern that kept you safe at some point may now be the thing keeping you isolatedTrue connection requires a kind of vulnerability that hyper-independence doesn't allow — and there's a way through that doesn't require you to abandon yourselfListen Now: Hit play to hear why the most exhausting thing you might be doing is refusing to let anyone help you.Links Mentioned:Start Your Healing Journey: Ready to stop carrying this alone? Complete the intake form at Javery Integrative Wellness Services to take your next step. [javerywellness.com/get-started]Free 7-Day Self-Care Reset: Not sure if therapy is your next step? Start here. [javerywellness.com/reset]Connect with Us:Instagram: @javerywellnessFacebook: @javeryIWSYouTube: @javerywellnessWebsite: www.javerywellness.com Leave a Review:If this episode resonated with you, please leave a 5-star rating and share what stood out to you in a comment. Your feedback helps other women find this message when they need it most!Music: Mykhailo Kyryliuk via Pixabay

Is Mortality the Enemy of a Meaningful Life?   Curtis Chang sits down with psychologist Dr. Dan Allender for a searching conversation about aging, mortality, Christian hope, and the surprising freedom of growing older. Together, they explore why getting older is not merely decline, but an invitation to deeper purpose, tenderness, grace, and wisdom—especially in a culture determined to deny death. From caring for aging parents to reimagining retirement, Dan and Curtis offer biblical insight and personal honesty for anyone seeking renewed purpose, peace, and courage as we grow older.   00:43 - Introduction to Aging Well Spiritually, Not Physically 03:25 - Psalm 90 and When to Start Thinking About Age? 05:40- Why Does Our Culture Avoid Aging? 09:52 - Are There Gifts in Getting Older? 19:10 - Counting Your Days: A Biblical Perspective 25:05- Psalm 92: The Righteous Stay Vital By Serving Others  29:14 - The Problem with Retirement Culture 34:32 - What About the "Sandwich Generation"? 40:55 - Our Inner Emotional Age  44:45 - The Power of Story  From Lives Well Lived 50:20 - Tending to Your Past Selves   Please Enjoy the Reading Guide for This Episode: https://bit.ly/danallenderreadalong   Turn on Apple Podcasts Automatic Downloads: Go to the Settings app on your iPhone. Tap Apps, then tap Podcasts. Tap Automatically Download, then tap an option. Tip: To automatically download episodes from a particular podcast, go to the Podcasts app on your iPhone, tap Library, then tap Shows. Touch and hold the show, then tap Settings. Tap Automatically Download to limit automatic downloads to a certain number of episodes or a timeframe. Sign up for The After Party Informational Webinars Sign up for The Good List   Scriptures Referenced: Psalm 90:12 (all versions) Psalm 92:14 (all versions) Genesis 16 (ESV) Hebrews 4:11 (all versions)   Mentioned in This Episode: Dylan Thomas's Do Not Go Gentle into That Good Night Good Faith podcast episode 211: Nancy French's Joyful Grandparenting Lessons & Living Like Tomorrow Isn't Guaranteed Schindler's List scene:  "I didn't do enough"   More From Dan Allender: The Allender Center resources  Dan Allender at The Seattle School of Theology & Psychology The Allender Center Podcast   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Bryan Walley, co-founder and CEO of Forward Inheritance, joins host KJ to challenge the broken status quo of wealth transfer in America. Bryan shares how a personal reckoning with his own father's estate planning — or lack thereof — sparked a fintech solution designed to help families organize, communicate, and access their inheritance before tragedy strikes. From probate nightmares to illiquid home equity, Bryan lays out why the $84 trillion great wealth transfer is heading for disaster without better planning — and what Forward Inheritance is doing to fix it. Four Key Takeaways: [7:02 ] Most families are dangerously unprepared: Only about 40% of homeowners have a trust and will. That means 60% of homes could end up in probate, costing families years and thousands of dollars. [9:35] The inheritance conversation isn't about money : Avoiding mortality talk is understandable, but delaying the planning conversation only makes things harder. Start with paperwork, not dollars. [17:39] Inheritance is arriving too late: As parents live longer and stay in their homes, heirs are receiving inheritance in their 60s instead of their 30s — exactly when they need it least. Forward Inheritance unlocks illiquid home equity tax-free for the next generation with no monthly payments and no money leaving the parents' account. [16:20] The family can be the bank: Through intrafamily loans documented on the platform, families can keep wealth circulating internally at low interest rates, rather than sending it to a bank. Quote of the Show (11:49):"Let's stop the intergenerational trauma of bad financial advice going down. We can stop this. We can do better. We can help our families move forward." – Bryan Walley Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Bryan Walley:LinkedIn: https://www.linkedin.com/in/btwalley Company Website: https://www.forwardinheritance.com/ How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.

"Tom and Linda" are a married couple. They're both 55-years-old. Tom works as an operations manager for a regional manufacturer, and Linda works in corporate finance. They are both targeting retirement at age 65. Complicating that 10-year runway is a situation that's becoming more and more common among Tom and Linda's generation: they're "sandwiched" between taking care of Linda's parents, who are in their early 90s, and their 25-year-old son, who is still living at home with them. On today's show, we explain how comprehensive financial planning can help couples like "Tom and Linda" manage complex, multigenerational family variables while maintaining progress towards their retirement goals.

Welcome to Being a Parent is Hard! Our new episode focuses on the extraordinary stress of having to care for our aging and declining parents while still caring for our own children, teens, and young adults. We talk about the very complicated emotional difficulties and time and energy demands that caring for our parents often entails. And we offer personal reflections and professional advice about surviving this very challenging stage of life. This is a phase that is rarely talked about until you are in the thick of it. Please join us for this very important discussion.Please contact us at :Beingaparentishardpodcast@gmail.com

Caught between caring for aging parents, supporting children, managing careers, and trying to preserve your own well-being? ☕ In this powerful Cafecito Chats episode, we dive into the reality of The Sandwich Generation—what it means, why so many people are living it, and the emotional, physical, and financial impact it can have on families. Our regular members openly share personal experiences, lessons learned, and difficult truths that come with caregiving and navigating life-changing responsibilities. We also discuss critical topics many families avoid until it's too late, including Estate Planning, Living Trusts, Power of Attorney, and Healthcare Directives. This heartfelt conversation is filled with practical insights, honest stories, and important reminders for anyone caring for loved ones or preparing for the future. ☕

You are caring for your kids, your parents, your work, and your own grief — and somewhere in that pile, you forgot you were a person too.   This episode is for the women in their forties, fifties, and sixties who are holding more than anyone is acknowledging. The ones who know their mother's medication schedule the way they know their own phone number. The ones who track who needs which form, which appointment, which gentle phone call. The ones who park outside the supermarket for five quiet minutes because they cannot face one more aisle yet.   Monique tells the story of her friend Maeve — fifty-two, two teenagers, a mother with dementia — who phoned her from a carpark after a specialist appointment and realised she couldn't remember the last time anyone had asked her how she was doing. She tells the story of a woman at a workshop who hadn't seen her own GP in three years because it had started to feel selfish.   This is the long, quiet grief of caring for someone you love while they slowly become less of who they were. Of doing something extraordinary in almost complete silence. Of being asked to be infrastructure when you are, in fact, a person.   If you've been holding everything together — please listen. You are not failing. You are doing something almost no one acknowledges. And this episode is one quiet acknowledgment.   Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next…  Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin takes the opportunity of RISKWORLD 2026 to interview on-site two session co-presenters, Sandy Avina and Angel Guerra, and a fellow podcast host, Joel Appelbaum. Sandy and Angel co-wrote a book, Riskfetti: Risk Management for the Rest of Us, which comes out on May 18th. They discuss their careers, how they came to team up to write, and why this book, now. Justin and Joel discuss Joel's career in risk, from underwriter to Chief Content Officer at the International Risk Management Institute (IRMI) and podcast host of The Edge of Risk. Listen for thought leadership on communicating risk to business professionals and translating complex risk research into media content.   Key Takeaways: [:01] About RIMS and RIMScast. [:14] About this episode of RIMScast. It was recorded live, on-site at RISKWORLD 2026, in Philadelphia. It's one of my favorite episodes of the year. We will be joined by a range of guests. But first… [:43] RIMS Virtual Workshops. The next RIMS-CRMP-FED Exam Prep Course will be on May 13th and 14th. The popular CBCP and RIMS-CRMP Exam Prep Bootcamp will be held from May 18th through the 21st. The next RIMS-CRMP Exam Prep Course will be held on June 9th and 10th. [1:02] Links to registration are in this episode's notes. [1:05] Webinars. On May 14th, Origami Risk will return with a new session, "Future-Proofing Your Risk Program: Keeping Pace with Scale, Complexity, and Visibility." [1:17] On May 21st, GRC returns to present "Is Your Fire Protection Strategy Outdated? Emerging Risks Are Changing the Rules." [1:27] On May 28th, Zurich returns with "From Underwriting To Risk Management: What To Expect From The Growing Demand For Data Center Construction." Register for webinars at RIMS.org/Webinars or through the links in this episode's show notes. [1:41] Folks, RIMS is back on YouTube. Our handle is @RIMSOfficialChannel. We've got plenty of videos there, including RIMScast, RIMScast Canada video podcasts, and other informative and entertaining content from RIMS. Subscribe to the channel today! [2:00] On with the Show! We are live on the exhibit floor at RISKWORLD 2026 at the Philadelphia Convention Center. There's a lot of great energy. That energy transferred from the stage to our booth! My first guests are from our LA RIMS Chapter, Sandy Avina and Angel Guerra. [2:23] Sandy and Angel co-presented the session on Tuesday, May 5th, "Between Truth and Trauma: Investigating the Invisible." RIMScast caught up with them right after they came off the stage to discuss the state of mental health claims and get a preview of their new book. [2:37] Sandy and Angel co-authored the book coming out on May 18th. It's called Riskfetti: Risk Management for the Rest of Us. We're going to have a lot of fun! Let's get to it! [2:44] Interview! Sandy Avina and Angel Guerra, Welcome to RIMScast! [2:58] Angel says this is her third RISKWORLD and she loves it! She last attended two years ago in San Diego. Sandy says this is her first time at RISKWORLD. She's trying to experience everything, and it's like trying to put ten pounds of sugar in a five-pound bag. She's getting there. [3:17] Sandy is The Riskfluencer on TikTok. [3:25] Angel has a business, Beauty and Beast in Business. [3:28] Together, Sandy and Angel make Riskfetti. [3:41] Angel started in the mailroom of SRS 20 years ago, moved through Claims, Operations Management, and Global Risk Management, and is now a VP at Arrowhead Evaluation, which does independent medical and risk consulting. [4:11] Angel's variety of experiences lets her see everything and gives her knowledge of risk management and the ability to manage a program well. [4:31] Right out of college, Sandy joined California's workers' compensation state fund as an adjuster. She loved it and started to learn other lines. She now works for California Schools JPA, a public risk pool supporting K-12 and community colleges. [4:54] Sandy leads the California Schools JPA claims program for property liability and workers' compensation. She loves it. [5:03] Sandy and Angel connected through LinkedIn. [5:25] Sandy and Angel presented a RISKWORLD session on developing the defense for psychological claims. Sandy says we're seeing the change in legislation for allowing mental-mental claims and not just physical-mental claims. [5:35] Dr. Ron Heredia was also on the panel. He spoke on how to crack defenses and properly investigate. There are red flags and also very truthful claims. As professionals, check your unconscious bias. Think about fact-finding without a specific agenda. [6:12] Justin points out that May is Mental Health Awareness Month in the U.S. Sandy partners wth Kind Souls Foundation, a non-profit that provides a warm, emotional support line for anybody with a work-displacing event. Sandy notes the struggles of the Sandwich Generation. [6:56] Angel says we see people are being a lot more open about mental health and self-care, but there's still a stigma to it. It's important to recognize that, not just in May, but throughout the year. [7:15] Justin mentions a guest from a couple of weeks ago who served in the Canadian military. He was very open about his Post-Traumatic Stress Disorder. They had a wonderful conversation about it. Justin doesn't want to bring it up if somebody doesn't want to talk about it. [7:40] Sandy says, when you have the conversations more often, and they're more open, people feel more comfortable bringing it up. [7:50] Sandy and Angel's session was "Between Truth and Trauma: Investigating the Invisible." Angel says a lot of people told them they were very happy with the session. They see increases in legislation that allow for more mental-mental claims, and it's a challenge to keep up. [8:11] Angel says having Dr. Ron Heredia with them gave a view of what it looks like from the employer's side. Are you investigating those claims, recognizing the importance of very clear documentation? If it's not in writing, it didn't happen. Have a doctor help with questions to ask. [8:43] Riskfetti: Risk Management for the Rest of Us is coming out on May 18th. Sandy says she and Angel both started in claims, and they found that a lot of employers they spoke to didn't know risk management. They didn't understand their coverage or insurance, or how it works. [9:12] Sandy says a lot of the education in the industry today is very academic and is meant for the risk managers. Employers are not going to go get their CPCU or take webinars on coverage or understanding endorsements. They assign someone else to do it. It's split in the organization. [9:35] Sandy says nobody is speaking to that audience from a layperson's perspective in a way they'll be receptive to. Sandy said we wanted to make that information accessible, so we created a book that is fun, engaging, and more accessible for business owners. [9:49] Angel says they used case studies, fun stories of claims they had managed or others had managed. It's very engaging. People say they've read the book and laughed. It's for HR Managers, Safety Managers, and CFOs, who don't understand insurance but have responsibility. [10:41] Angel's advice for beginning risk professionals: Find a community of individuals who are willing to support you and talk about the hard things and cheer you on when you're not sure if insurance or claims is where you want to be. It's not an easy industry, but a wonderful industry. [11:00] Sandy's advice for the young generation is to make content about this industry. If you are working in this industry, make your TikToks and post on socials. We need to hear from that generation. It democratizes the flow of information. They already do it for their personal life. [11:18] Sandy says, talk about your experience. I want to know what it's like for somebody coming into the industry right now. I know what it was like 23 years ago; I want to know what it's like now. That's the best way to get that information out there. We want to know those opinions. [11:40] Justin says, I love what you're doing. You've got a lot of great energy! Angel, Sandy, thank you so much for joining me on RIMScast. You were wonderful guests! I hope to see you again next year. [12:04] A Quick Break! There are so many other wonderful RIMS events coming up in 2026. The 2026 Florida RIMS Educational Conference will be held from July 28th through August 1st at the lovely Ritz-Carlton in Naples, Florida. A link to the event is in this episode's show notes. [12:25] Register now for the Second Annual RIMS Texas Regional Conference, to be held from August 10th through 12th at the Grand Hyatt on the San Antonio River Walk. Advance rates are available through June 5th. [12:39] The 11th Annual Chicagoland Risk Forum will return to the Old Post Office on Thursday, September 24th, 2026, in Chicago. Visit ChicagolandRiskForum.org for more information. [12:53] The RIMS Western Regional Conference will be held from October 4th through the 7th in Seattle, Washington. Registration is open, and you can also submit a session. Visit RIMSWesternRegional.com and the link in this episode's show notes for more information. [13:10] Save the dates October 18th through the 21st. We will be in Quebec City to celebrate the 50th Live RIMS Canada Conference. Booth sales are already open. The call for educational sessions has been extended to May 18th. Early-bird registration will open in June. [13:29] Visit RIMSCanadaConference.ca for more information. Also, remember to check out RIMS.org/Canada for our spinoff show, RIMScast Canada, hosted by National Conference Committee Chair, Aaron Lukoni. [13:44] The RIMS ERM Conference 2026 will be held on November 18th and 19th in Columbus, Ohio. Details will follow. [13:52] Our final guest is Joel Appelbaum, Executive Vice President and Chief Content Officer at IRMI, the International Risk Management Institute! Joel is the host of IRMI's podcast, The Edge of Risk. He was formerly a Chief Risk Officer. [14:10] We are going to talk all about our shared interests and the importance of risk management education, and some of the trends that are emerging, some that are overhyped, and what he's seeing on the risk landscape. Let's get to it! [14:23] Interview! Joel Appelbaum, Welcome to RIMScast! [14:28] Joel Appelbaum is the Executive Vice President and Chief Content Officer for IRMI. Joel says he is used to asking the questions; he says it will be really cool to be asked the questions. [14:47] Joel is the host of The Edge of Risk. When they launched, six years ago, the idea was to come up with more relevant content, quickly, by talking to leaders. In the last year, it has grown by 60%. There's a need for insurance podcasts. It's still growing. [15:24] Justin notes that Elise Farnham was a recent guest. Elise teaches for RIMS. Justin says insurance podcasts share the same space, and there's some natural crossover. Justin and Joel sat together the day before at the main stage keynote. [15:53] Justin asks Joel about his having been an Enterprise Chief Risk Officer, when Enterprise Chief Risk Officers first came into vogue. He felt there were not a lot of resources for being a good ECRM, after coming from an underwriting background with CPCU and IRMI. [16:22] It was a challenging time. Joel cites Adam Grant's theme of low ego but honestly trying to help. Joel remembers bringing up to his boss that IT could be a risk, and being yelled at by his boss for about an hour for yellow-flagging IT. [16:53] Joel loves where Enterprise Risk Management has gone. It's necessary to identify risks in a positive way and deal with them proactively. [17:06] Joel says when it started, it was a rough job. Asking people what keeps them up at night, and sharing that with the board regularly, people weren't ready for it. It's a necessary and important job, but Joel found it to be one of the most challenging, alone on an island. [17:30] Joel thinks everyone who's been an Enterprise Chief Risk Officer or Risk Officer will tell you they do it with very few resources. Joel is glad to have an organization like RIMS to help. [17:50] Joel says he was in a lot of positions that IRMI serves. He was a Product Officer, an Enterprise Chief Risk Officer, a Chief Underwriting Officer, and a Chief Actuary. He did a lot of great things with a lot of great people. None of that prepared him to be a Chief Content Officer. [18:17] Being a Chief Content Officer is about writing and deep research. Joel works with people who research all day. [18:29] Joel learned that there's a disconnect between deep research and understanding coverage and analysis well, and practical insights and thought leadership for how it works in the real world. Parsing it and putting it together, and communicating it is the challenge. [18:53] Joel says it was a bit bumpy coming in and changing the way that IRMI approached things. Joel speaks of his joy of working for Jack Gibson at IRMI. [19:15] Joel says trying to put all the research into writing, keeping it up to date, making it useful, and changing it from just research to practical insights was challenging. It's been a great challenge, and he loves it. [19:29] Joel says he loves being at IRMI and working with people in the industry every day, trying to understand what they need. [20:16] Joel says he struggled with translating research into print, CE courses, and conferences. That takes time, and they need to be updated with the times, as well. A podcast can be simple. Yesterday, Justin and Joel came up with six or seven relevant questions and were ready to go. [20:48] Joel says podcasts fill the gap for the on-demand, necessary knowledge somebody might be seeking on the go. Joel's 30-something children listen to podcasts in the car or while they're exercising. You don't have to sit. Joel likes to do 20- or 30-minute Edge of Risk podcasts. [21:35] Joel says you can cover a very specific, timely topic. It doesn't take the effort of doing a research project or writing a book. Getting it to print takes time. If something changes in war, terrorism, or cyber, you can have a new podcast out in a day. [21:54] Justin says he finds it very gratifying when a guest's words on RIMScast are cited in a white paper. Seeing a reference to something he has done is very gratifying. Joel agrees. [22:10] Joel feels like it's such an honor to meet with thought leaders in the industry, sit down with them, and ask them questions. Joel says he gets great knowledge, meeting them, and learning a little bit about them personally. [22:43] Joel says it's gratifying when young professionals come up to him saying they know him from the podcast. Justin mentions people hearing him talking in the halls at RISKWORLD or RIMS events and recognizing him as the RIMScast guy or the webinar host guy. [23:26] Joel says AI has been a little overhyped. We all need to understand how to use it, but it isn't going to provide all the answers. A guest on his podcast told him at RISKWORLD they're going all in on AI for learning. [23:55] Joel says he gets that AI can be a quick fit for the answer you need. It's the right tool for the right time, but all risk managers know you have to have a lot of tools in your tool kit. AI doesn't replace foundational knowledge. [24:16] Joel's MBA helped him understand the other disciplines in the organization, to know when he was getting good information or bad information, and how to talk the language. [24:35] Joel believes that RIMS certifications and IRMI certifications help risk managers and insurance professionals understand the foundational knowledge. Then they know if they're getting a good answer from the AI. [24:50] Joel says that AI is trained on the internet. The internet has some flaws. Joel predicts AI will hit a learning curve. You're not getting the latest and greatest insights from RIMS or IRMI just writing a white paper on a new topic. Are you getting your AI from a reliable data source? [25:25] Joel advocates for using AI on IRMI material. They have an AI agent in beta now. IRMI has ReferenceConnect for its customers. AI is a good tool, but it's overhyped as a solution for everything. It's not going to solve all the problems. [26:00] It's a great tool if you're using it to gather data. Joel went to a great session at RISKWORLD with LineSlip about bringing all your different brokers' information together so you can get real insights. AI is a great tool to be used at the right place, at the right time. [26:23] You can't have it write all your letters because it doesn't sound like you. [26:37] Justin says an issue that's top of mind for him is PFAS, forever chemicals, because we need water to live. The second our water supply is bad, we've got much bigger problems. [26:52] Joel says Marsh did a presentation at an IRMI conference talking about how widespread the PFAS problem is. It should be on everybody's risk radar. Joel has put more filters in all of his houses. [27:21] Justin says Third-Party Litigation Funding is an emerging risk for RIMS. Joel has also done several podcasts on that. Liberty Mutual likes to call it Legal System Abuse. They had a great podcast on it with The Edge of Risk. [28:04] Joel says the concerning aspects are inflated awards and nuclear verdicts. ISO has introduced a new endorsement on disclosing third-party litigation funding. We've always needed tort reform. Joel thought that as an Enterprise Risk Manager, 20 years ago. [28:39] Joel says if you look at how all the other countries do it, the United States has a problem. It's really important to solve it. Insurance is a fundamental backstop and assistance to business. If the problem continues, insurers may start declining. How do you find solutions? [29:10] Joel thinks one of the solutions is to determine the appropriate amount of an award. Does $200 million make up for something where $2 million would suffice? [29:33] Justin says that he and Joel met up at the keynote with Adam Grant. They both enjoyed the keynote. Adam Grant spoke of unpleasant truths we may not want to hear. There's a difference between being loyal and being honest. [30:26] Joel doesn't have a problem delivering the unpleasant truths, but it has not always been great for his career. Joel says that in a lot of big corporate organizations, people want their allies with them. A new Chief Officer comes in and brings loyal friends with him. [30:54] Four or five years of being coddled later, the officer is gone. Joel worked for CNA for four different CEOs. Joel learned that integrity matters. He says if you communicate out of frustration or anger, it comes across wrong. [31:35] Joel says what he loved about Adam Grant's message is that people need to deliver the truth in a way that is kind and fair, and not fake. The people who tell you what you want to hear and that you're the greatest ever are the people you need to "get rid of." [32:08] Joel tells people that the knife gets sharper against the steel. Joel wants somebody who's sharpening the skill. He has to work harder for it. That's who he likes to surround himself with. Joel has his "board of governors" he goes to for help as a sounding board. [32:58] Leaders who surround themselves with yes-people are not going to last long. Justin asks about the compliment sandwich. Joel likes it if it doesn't come off as fake. Ask AI what's a fair way to deliver this, a compassionate way to give feedback. AI can give unbiased feedback. [33:45] Justin shares an experience where he successfully used AI to shorten and change the tone of an angry email message before he sent it. He was very pleased with the result, and the response was "OK." Joel admits he has delivered a lot of career-shortening emails. [34:44] AI should be thought of as a sounding board. Justin thinks the students coming into the profession probably already do so. Joel says certain types he has worked with don't handle negative feedback well from their peers. AI might be the best way for them to respond. [35:25] Joel has been to about 10 RISKWORLDs. He says the vibe this year is awesome. He feels there's a lot more opportunity for small connections. He loves the smaller talks. The conversation pods are great. There's always lots to learn, interesting people, and friends. [36:07] I love what you do at IRMI. Thank you for joining our show, RIMScast! I think very highly of your show. We've had a lot of the same guests. You're wonderful, and I appreciate all of your support! [36:35] Thanks again to all of our guests here on this special episode of RIMScast, produced live on-site at RISKWORLD 2026. We look forward to seeing you all in New Orleans next year for RISKWORLD 2027! [36:47] Be sure to check out last week's episode of RIMScast, featuring Risk Manager of the Year, Jeff Bray of Prologis. [36:53] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [37:22] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [37:40] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [37:58] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [38:14] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [38:28] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [38:40] Practice good risk management, stay safe, and thank you again for your continued support!   Links: RISKWORLD Playlists:

Australians are living longer and longer, which is on one hand a beautiful thing. But on the other, prolonged old age is wreaking havoc. So how might we respond to this new demographic situation we find ourselves in?Lucinda Holdforth is a writer who specialises in looking at what makes good societies flourish, everything from manners to politics and equality.Most recently, she's set her sights on the unintended negative consequences following the extraordinary increase in life span around the world, particularly in Australia.In the past 50 years, human life expectancy across the globe has jumped from 46 years old to 73, and in Australia that number is even higher -- an Australian born today is likely to live until they are 84 years old.On the surface, living longer is a very good thing. It means more time spent with our loved ones, looking at the stars, feeling the sun, living.But prolonged old age can also be very lonely and painful, and, as Lucinda argues, it is costing society as a whole in many ways.She has seen this firsthand, as a daughter who supported her own parents in their long old age, and has some surprising suggestions about how we could do things differently to ease the impact on our economy, our medical system, our elderly and our youth.GOING ON AND ON: Why our longevity threatens our future is published by Simon & Schuster.This episode was produced by Meggie Morris. Executive Producer is Eliza Kirsch.It explores the sandwich generation, carers, women caring for parents, the elderly, dementia, Alzheimer's, Bryan Johnson, biohackers, Blue Zone, how to live longer, Mediterranean diet, tech bros, longevity, muscle mass, aging, deterioration, aged care, death, grief, how to live well, writing, books, old age, diseases of the elderly, tax, taxation, ageism, voting rights, voting age, lower the voting age.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

Lindsay Jurist-Rosner, Co-Founder and CEO of Wellthy, and Stephan Dolling, AVP of Global Benefits & Well-being at Merck, joined us on The Modern People Leader. We talked about the rising pressures facing working families and what companies can do to support their employees that are caregivers.----  Sponsor Links:

Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027In this episode, Wendy sits down with Dr. Allison Alford, author of Good Daughtering, a researcher who spent 10 years studying what it means to be a good daughter to aging parents. Dr. Allison introduces the concept of being a "B-plus daughter"—showing up and doing the work without the unnecessary striving for A++ perfection in every role.They explore:Why we're grading ourselves on imaginary scorecards (and who's doing the grading anyway)The difference between hedonic happiness (fun in the moment) and eudaemonic happiness (life well lived)Why obligation doesn't mean unhappiness, and how to get comfortable with thatThis is a conversation about recognizing you're already doing it. Dr. Allison shares why women need more language for discussing daughtering, why we create expectations no one actually gave us, and how to give yourself permission to be enough exactly as you are.Connect with Dr. Allison:Instagram @daughtering101Daughtering101.comReferenced in this Episode:Martin Seligman - Positive Psychology Center: https://ppc.sas.upenn.edu/people/martin-ep-seligmanOn Our Best Behavior by Elise Loehnen: https://a.co/d/0fGeOtwQ________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

The stress of the sandwich generation is real, but extremely underestimated. People don't talk about it enough. How do you navigate the burdens and blessings of caring for young children, as well as caring for your aging parents…all at once? How do you navigate that stress while you're also trying to run a household, keep a marriage intact, provide for your family, keep your job, and manage your mental and emotional health all the while? Theologian Joel Muddamalle sits down with me to process the stress he's dealing with in this season of life, caring for his aging parents and the many needs that come with that, all while managing a household and young children of his own. If you're dealing with the blessings and burdens of being the sandwich generation – this episode will encourage you and give you some practical suggestions of how to manage this season well, set healthy boundaries, and care for yourself in the process – so that caring for others doesn't end up destroying you. If you enjoyed this episode, you need to check out Soul Care and learn how to prevent burnout, and care for your own soul as you care for others.  The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the Debra Fileta Counselors Network. She is the bestselling author of eight books including Choosing Marriage, Are You Really OK?, RESET, and Soul Care. Debra is the host of the popular podcast and nationally syndicated radio show Talk To Me where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on Instagram or at DebraFileta.com.

Drop us a line or two . . .This week, Queenie & TT ride out literal and emotional storms—from Midwest tornado warnings to the unpredictable reality of caregiving for aging parents.Queenie shares the heartbreaking contrast between her mom's structured weekdays and disoriented weekends, highlighting the exhausting “Jekyll & Hyde” nature of cognitive decline. Meanwhile, TT reflects on the quiet (and not-so-quiet) challenges of midlife caregiving, identity shifts, and learning—finally—to prioritize self-care without guilt.The duo also dives into: A bizarre new cannabis policy workaround that could impact the entire hemp industry  Why creativity might matter more than relaxation (yes, really)  The emotional tug-of-war between productivity and purpose  And a very satisfying “F*ck It” moment about refusing to tolerate disrespect—anywhere, especially where you spend your money As always, it's real talk, a little dark humor, and the kind of conversation that makes you feel seen—especially if you're living that sandwich-generation life. Welcome to the Closet Disco Queen Pot-Cast, a #1 ranked Women in Cannabis (Feedspot, Million Pods; 2025) comedy podcast with music and pop culture references that keeps you laughing and engaged. Join our hosts, Queenie & TT as they share humorous anecdotes about daily life, offering women's perspectives on lifestyle and wellness. We dive into funny cannabis conversations and stories, creating an entertaining space where nothing is off-limits. Each episode features entertaining discussions on pop culture trends, as we discuss music, culture, and cannabis in a light-hearted and inclusive manner. Tune in for a delightful blend of humor, insight, and relatable stories that celebrate life's quirks and pleasures. Our Closet Disco Queen Pot-Cast deals with legal adult cannabis use and is intended for entertainment purposes only for those 21 and olderVisit our Closet Disco Queen Pot-Cast merch store!Find us on Facebook and Green Coast RadioSound from Zapsplat.com,  https://quicksounds.com, 101soundboards.com #ToneTransfer

Back by popular demand, Dr. Gail Saltz, Clinical Associate Professor of Psychiatry at the New York Presbyterian Hospital, Weill-Cornell Medical College and a psychoanalyst with the New York Psychoanalytic Institute returns to discuss all things aging parents. She highlights the checklist of things everyone should have prepared, how to safeguard your parents from scammers, and how and when it's time to move your parent into a facility without breaking the bank. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Tax Day - and with filings largely behind us, it's the perfect time to reset for next year. A look at why Americans are suddenly going out to eat again - and how the so-called sandwich generation is feeling financially stretched thin, supporting both adult children and aging parents.

The so-called sandwich generation is feeling financially stretched thin - supporting both adult children and aging parents - making clear boundaries, honest financial conversations, and protecting retirement more critical than ever. Michael Bogardus, Certified Financial Planner with the Harbor Oak Team at Barnum Financial Group in Shelton, Connecticut, joins Rob Hart on the WBBM Noon Business Hour to discuss.

What happens when you're simultaneously caring for children, aging parents, and managing a career — all while trying to maintain your own well-being? In this powerful conversation, we sit down with Debbie Gross — daughter, mother, caregiver, dementia advocate, and small business owner — to explore the realities of what she calls "Panini Caregiving." Moving beyond the traditional "Sandwich Generation" metaphor, Debbie shares her personal journey and hard-won wisdom about the unique pressures of caring for multiple generations at once. We dive deep into the emotional, physical, and financial challenges that arise when your responsibilities span from school pickups to medical appointments, from business decisions to bedtime routines, and from career ambitions to caregiving duties. 

Send us Fan MailThere's a phase of life no one prepares you for.You're raising kids, supporting aging parents, managing a career or a business, and somehow expected to hold it all together. Most women don't even realize there's a name for it. The Sandwich Generation.In this episode, estate planning attorney Candace Dellacona breaks down what's actually happening in this stage of life and why so many women feel overwhelmed, stretched thin, and unsupported.We talk about the real cost of avoiding hard conversations, why families wait too long to plan, and what actually needs to be in place before a crisis hits.Episode Notes What the Sandwich Generation actually is and why more women are in it  Candace's path into estate planning and why she chose this work  What people still get wrong about what “family” looks like today  The invisible mental load women are carrying every day  Why waiting for a crisis makes everything harder  The two documents every adult needs in place  How to start conversations with parents without creating resistance  What business owners need to think about but usually ignore  Why support and resources feel so fragmented  The biggest mistakes families make when they don't plan  How to actually support someone going through this stage  What every woman in this phase needs to hear Guest Links LinkedIn: https://www.linkedin.com/in/candacedellacona/ Podcast: The Sandwich Generation Survival Guide  Instagram: @SandwichGenerationPodcast  Website: https://offitkurman.com---Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts.Stay badass. Stay bold. Build it your way.Keep up with more content from Aggie and Cristy here:Facebook: Empowered Women Leaders  Instagram: @badass_women_in_businessLinkedIn: ProveHer - Badass Women in BusinessWebsite: Badasswomeninbusinesspodcast.comAthena: athenaac.com

There’s a stage of life we don’t talk about enough. You’re managing your career, your children, your relationships… and at the same time, stepping into supporting or caring for your parents. It often happens quickly. Without warning. Without a roadmap. In this episode, I share a deeply personal experience of navigating this season. The emotional weight, the decisions, the constant thinking ahead, and the mental load that sits behind it all. Because it’s not just what you’re doing… it’s what you’re carrying. There’s also a quieter layer to this that doesn’t get spoken about. The grief that comes with watching your parents change, lose independence, or decline. The shift from being supported to becoming the support. This isn’t just a personal conversation. It’s a leadership one. Because many people are navigating this quietly while still showing up to work every day. And if you’re leading people, understanding what sits behind someone’s energy, behaviour and capacity matters. This episode is about awareness, compassion, and recognising that you are not alone in this season. In this episode, I cover: What the sandwich generation really is, and why it’s growing• The hidden mental load of caring for both children and parents• The emotional impact, including grief and role reversal• Why this stage can feel overwhelming, even when everything looks “fine”• The importance of asking for support and not doing it all alone• Why leaders need to understand what their people may be carrying Timestamps 00:00 Podcast intro00:28 The reality of the sandwich generation01:55 A personal story and what this stage looks like03:41 My own caregiving experience05:36 The hidden mental load06:49 Why this matters in the workplace08:45 Grief and cognitive decline10:12 Break11:24 Sibling roles and distance care14:12 Don’t lose yourself in the process15:50 Support, resources and reflection16:47 Close Links:Learn more about my group coaching program here Connect with Julie:LinkedIn: https://www.linkedin.com/in/julie-hyde/Instagram: @juliehydeleadsWebsite: https://juliehyde.com.auSee omnystudio.com/listener for privacy information.

Many individuals find themselves caught in the Sandwich Generation, balancing the demands of raising children while caring for aging parents. This unique position creates significant emotional and physical strain. Consequently, learning to navigate these dual responsibilities is essential for maintaining your well-being. This episode explores the complex realities of being part of the Sandwich Generation and offers practical strategies for survival. During the conversation, we delve into the importance of open communication with employers. Since many caregivers fear professional repercussions, transparency can actually lead to much-needed flexibility. Additionally, we discuss how to safely integrate different generations to foster meaningful family connections. However, prioritizing self-care remains the most critical factor for long-term success. Whether through outdoor activities or creative outlets, finding personal time is vital. Furthermore, we highlight the value of employee resource groups and community support. Because you are not alone, seeking these connections can provide immense relief. If you are currently in the Sandwich Generation, this episode provides the encouragement and tools you need to thrive. Listen now to discover how to balance your family's needs without losing yourself in the process. Our Guest: Paul Wynn - The Caregiver's Advocate Paul Wynn is a co-author of The Caregiver's Advocate, Vol. 2, and an award-winning journalist who has spent years championing the voices of patients and families. Having navigated his own intense caregiving journey, Paul now partners with global healthcare organizations to turn empathy into action. From managing FDA-level regulatory strategies to writing for AARP and U.S. News & World Report, Paul bridges the gap between complex medical milestones and the human heart. He is on a mission to ensure no caregiver has to walk the path alone. Paul Wynn's "Quick Take" Facts The Sandwich Balance: At his peak, Paul was caring for a newborn, a mom with Alzheimer's 2 hours south, and an uncle 2 hours east. The Secret Weapon: Friday morning hikes with a view of the Hudson River to reset the brain. Top Advice: Don't silo the generations. Bring the kids and the grandparents together—they both live "in the moment." Key Philosophy: Treat dementia care as a bridge of dignity, not a loss of respect. ⏳ Episode Timestamps 00:00 – The Chaos of the Middle: Opening hook and the reality of the Sandwich Generation. 02:15 – Meet Paul Wynn: A caregiver's story of juggling a newborn and two aging relatives. 05:40 – The Distance Factor: Managing care when your loved ones are miles apart. 09:15 – Identifying as a Caregiver: Why we often refuse the label and why that hurts us. 13:20 – The Moving Day Story: A snapshot of life on the brink—from U-Hauls to the delivery room. 18:45 – Workplace Survival: How to talk to your boss and why you should actually use your vacation time. 22:15 – Generational Connection: Why kids and seniors with dementia are actually the perfect pairing. 27:50 – Finding the "Funny": Using humor and storytelling to stay connected with friends. 32:10 – The Self-Care Fix: Moving beyond "playing with the kids" to find true personal peace. 36:40 – Team Wynn: Strengthening your marriage while under the strain of caregiving. 40:15 – Employee Resource Groups: Finding your "unicorn" support system in the corporate world. 42:00 – Final Wisdom: Paul's top takeaway for anyone feeling squeezed right now. ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Send us Fan MailWhat is the emotional cost of being a caregiver?In this heartfelt episode, Cecile Valoria shares her deeply personal caregiving journey from becoming the medical decision-maker for her brother and father to navigating burnout, isolation, and identity loss during the pandemic.Caregiving often comes with unseen sacrifices: giving up careers, carrying overwhelming responsibility, and feeling alone in the process. Cecile opens up about the realities that many caregivers face but rarely talk about.In this episode, you'll learn: How to cope with caregiver isolation  Practical and spiritual strategies for preventing burnout  The hidden emotional weight of caregiving  Why support systems matter  Encouragement for anyone caring for aging parents or loved ones If you are part of the sandwich generation, supporting elderly parents, or walking through a caregiving season, this episode will remind you that you are not alone.Join the Faith to Launch community waitlist: https://faithtolaunch.lovable.app/BUY THE BOOK: HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYAAudiobook: https://withorwithoutmrright.com/books/Leave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRLISTEN TO CHAPTER ONE FOR FREEhttps://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupActivate Your Calling: Create, Build, & Promote Your Gift Workshop Replay Video: https://hustleinfaith.gumroad.com/l/activatePlease join me in my YouTube only series, 30 Days to Becoming a Stronger, More Confident You in Christ: https://www.youtube.com/playlist?list=PLfkkBA4-h1A56MxObeO__s873pdUnnWQ5

Have you ever been caring for someone you love and suddenly felt resentful, exhausted, or completely overwhelmed? And then immediately thought, “What kind of person feels this way?” In this episode, I talk about the emotional reality of caregiving, especially for those of us in the Sandwich Generation who are supporting aging parents while also raising kids, managing careers, and trying to hold our own lives together. You'll hear why caregiving guilt is so common and how socialization trains women to believe they should give endlessly without limits. I explore why the real problem isn't the anger or resentment that can show up in caregiving, but the shame we pile on top of those emotions, and how shifting from either or thinking to both and can help you care for others without abandoning yourself in the process. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/476 Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Join me for 30 Days of Coaching Myself Through Everyday BSTo follow along, all you need to do is head on over to Instagram, @karaloewentheil, and click follow!

In tonight's quickie episode of The Second Act Executive, Tawnie Wolf delivers an unfiltered masterclass on what it truly means to build, protect, and lead in 2026.In This Episode:• The Matriarchal Legacy: Celebrating Women's Appreciation Month by honoring the mothers and grandmothers who taught us that power isn't asked for... it's built.• The "Sandwich Generation" Crisis: A call to action for those balancing the care of aging parents in assisted living with the raising of free-thinking children.• The Utility of Survival: Tawnie shares a firsthand account of navigating school board challenges, subpoenas, and the reality of prioritizing family utility over institutional compliance.• Wolf Vibrations Expansion: Updates on the Merrimac Trail resource hub and the partnership with Robinette Childs of Pinnacle Advisement Group.• The 360 Market Mastery Kit: Detailed insight into Jim Cramer's How to Make Money in Any Market and why it's the essential guide for investors ready to level up.• Market Intelligence: Analysis of Nvidia, Palantir, AMD, Microsoft, and Apple. Why discipline remains the only true currency.• The $14.8B Hollywood Divorce: Breaking down the economic decoupling of Hollywood and China, and what the current "Hollywood Recession" means for your portfolio.• Digital Defense: An urgent briefing on sextortion, financial scams, and the algorithmic threats targeting our youth.This is not just a conversation about business. It is a conversation about Ownership. Because true wealth is not what you have... it is what you have the power to walk away from.

ว่ากันว่า คน Gen Y คือเดอะแบกของสังคมยุคใหม่ Sandwich Generation ต้องแบกรับภาระรอบด้าน ต้องเลี้ยงพ่อแม่ในวัยเกษียณ แถมยังต้องเลี้ยงดูบุตรหลาน จนไม่มีทั้งเงิน เวลา และพลังเหลือมาดูแลตัวเอง . แล้วเหล่าคน Gen Y จะสามารถเริ่มหันมาดูแลตัวเองได้อย่างไรบ้าง ทั้งในด้านความคิด สุขภาพกาย และสุขภาพใจ เพื่อให้ตัวเองสามารถหาความสุขที่แท้จริงได้ แบบที่ไม่ต้องแบกทุกอย่างเอาไว้บนบ่า ติดตามได้ใน 5M Podcast Longplay คลิปนี้ . #goodtime #5minutespodcast #missiontothemoonpodcast

-Why Gen Z & Millennials Are Becoming Caregivers — The StatsCaregiving is no longer a “later in life” conversation.In this episode, we're breaking down the numbers behind what's becoming a defining season for Gen Z and Millennials.Here's what the data is telling us:-60% of first-time caregivers are Gen Z or Millennials-72% of Gen Z plan to care for aging parents, yet only 16% understand the true financial cost of care-Many Millennials are part of the “Sandwich Generation” — balancing children and aging parents at the same time-Young caregivers report significant career impact, financial stress, and emotional strainCaregiving expectations increased significantly after the pandemic, especially for younger adultsThis isn't just a family issue.It's a financial issue.A workplace issue.A mental health issue.And for many women — it's a silent season they're navigating alone.If you are caring for someone while still building your own life, this conversation is for you.

Caring for an aging parent: so many of my friends are in this stage right now! If you're also in this season, you understand how emotionally overwhelming it can be to care for an elderly parent. What do we do with the guilt, the grief and the new boundaries we must set as we try to offer support on so many levels, often while also pursuing career and personal goals (and for many of us, still raising kids)? In this episode, I sit down with hospice nurse and author Linda Larson to talk honestly about the emotional tension and the faith-stretching that comes with caring for aging parents. Linda offers not only biblical encouragement but also extremely practical advice for walking through this season well.  WHAT YOU'LL LEARN [00:00] Why Midlife Caregiving Feels So Emotionally Complicated [05:00] What Emotions Are Normal When Caring for Aging Parents? [09:00] Why Role Reversal Creates Grief for Both of You [16:00] What If Your Relationship With Your Parent Wasn't Healthy? [21:00] How Do You Help Without Trying to “Fix” Aging? [26:00] Why You Can't Do Caregiving Alone [32:00] What If You Feel Resentful, Exhausted, or Spiritually Ashamed? [37:00] Where Can You Find Faith-Based and Practical Support? Connect with Linda Larson via email at linda.prepare2care@gmail.com, or check out her book Walk Me Home: A Companion for the Caregiving Journey on Amazon.  JOIN ME IN MARCH/APRIL FOR A 6-WEEK STUDY ON STRESS LESS: If you're exhausted from carrying situations that won't change and feel stuck in stress loops you can't seem to escape, join us for our next 6-week journey inside the Emotional Confidence Club: “Stress Less: A 6-Week Journey to Release Control + Make Peace with What Isn't Changing.” Let's learn how to process the emotions underneath control, release what isn't yours to carry, and experience peace, even when circumstances stay the same. Go to AliciaMichelle.com/club to join the March/April study. RELATED EPISODES: Ep 350 — Why Is It So Hard to Surrender and “Let Them”? Ep 349 — How Can We Stress Less + Find Peace When Nothing Is Changing? Ep 342 — Help for Emotional Overreaction in Relationships Send a text

Is your nervous system on overdrive? If you have physical symptoms that don't seem to have an explanation, listen in on this episode of the Awaken Your Wise Woman podcast. as host Elizabeth Cush and Laurie James, a coach, author and podcaster, talk about high sensitivity, healing and somatic experiencing.“Every nervous system is different based off of who you are, your lineage, your culture, how you were raised, the trauma that you experienced.”  — Laurie JamesDo you ever feel like the little pink toy bunny in the commercial—you just keep going, and going and going? Life keeps coming at you, and you keep reacting. Maybe you're racing to stay a step ahead. Then one day your body stops. Your brain says, “No more!” Maybe it hasn't happened yet, but if you're on that path, you can take steps to give your nervous system a much-needed break. In this episode of Awaken Your Wise Woman, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and soul support for highly sensitive women, welcomes Laurie James, an author, podcaster and somatic relationship coach, for a talk about somatic experiencing. Learn about how this mind/body approach can help highly sensitive women heal from past trauma, regulate their nervous system, better manage sensory overload, and live a more balanced life.You can fund the full show notes and resources here.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

This week, we're revisiting one of our favorite episodes. As we continue our year-long focus on storage areas, this replay from Episode 107 digs into one of the biggest reasons storage spaces get overwhelmed in the first place: inherited stuff. If you're caught between caring for aging parents and supporting younger generations, you're likely also the one holding the boxes, the heirlooms, and all the complicated feelings that come with them. We walk you through what it means to be part of the Sandwich Generation, why letting go feels so hard - especially in multicultural and multigenerational families - and practical strategies to move forward with intention rather than guilt.In This Episode We Talk AboutWhat the Sandwich Generation is (and its three subsets: Traditional, Club, and Open-Faced) and why it matters for your home and your stuffWhy do inherited items feel so emotionally heavy, particularly in multicultural and multigenerational families, where objects carry cultural and historical meaningFive strategies for tackling inherited clutter with intention: defining your goals, starting small, collaborating with family, honoring your culture, and repurposing with purposeMentioned in This EpisodeCompassionate Conversations Action Cards: email us at hello@theorganizedflamingo.comUpcoming Workshops: Live events to help you create an actionable plan for inherited items: www.theorganizedflamingo.comEpisodes 71 & 72: The original two-part Sandwich Generation series (linked in show notes) for a deeper dive into the topicOriginally aired on February 3, 2025 as episode 107. While some of the links have changed, the content remains!Review full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When the people who have always cared for us need our help, we often step into the caregiver role without a second thought. But what happens when the emotional and physical toll of caregiving becomes too much to bear? In this episode, we explore the realities of caregiver burnout and the complex family dynamics that can arise when roles are reversedJoin Whinypaluza Podcast with host Rebecca Greene for a heartfelt conversation with Iris Waichler, a medical social worker with over years of experience. Iris shares her personal and professional insights on navigating the challenges of supporting aging parents while maintaining your own well-being.This episode is a must-listen for anyone who is currently a caregiver or may one day become one.→ Sixty-five percent of caregivers are women, who often sacrifice their own health to help others.→ Burnout symptoms include physical tension, depression, anxiety, and changes in sleep or eating habits.→ Asking for help is a sign of strength, not a personal failure.→ It is a selfless act to say no and to do it without guilt.→ Taking care of yourself is a critical part of taking care of others.→ Proactively preparing legal and financial documents can prevent crises later on.We hope this conversation provides you with comfort, validation, and practical advice.Please consider subscribing to Whinypaluza for more insightful conversations, and share this episode with anyone who may benefit.To learn more about Iris Waichler and her work, you can visit her website at iwaichlerwpengine.com. Her books, including "Role Reversal: How to Take Care of Yourself and Your Aging Parents," are available on Amazon and in local bookstores.You can also find her on Facebook and Twitter for daily articles and resources on caregiving and infertility✅Follow Rebecca Greene

For many of us in the “sandwich generation” – those raising kids while caring for aging parents – preventive health can feel like one more impossible task on an already full plate. But prevention isn’t just about protecting your future; it’s about preserving your energy so you can show up for the people who need you right now. We spoke with Eduardo Sanchez, MD, MPH, FAHA, chief medical officer for prevention at the American Heart Association, about a practical framework for health and how sleep, stress, mental well-being, and social connection all play a role in heart health, stroke prevention, and even cognitive health. Taking care of yourself isn’t selfish – it’s preventive medicine that shapes your future. Additional resources:Life’s Essential 8MyLifeCheckYour Health Care Journey Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Eduardo Sanchez, MD, MPH, FAHA See omnystudio.com/listener for privacy information.

What if the brain fog, mood shifts, weight changes, and sense of losing yourself weren't signs that something was wrong with you, but signs that your body was going through one of the most significant transitions of your life? In this episode, I sit down with Sarah Gray, pharmacist, nutritionist, certified menopause practitioner, and author of It's Not You, It's Perimenopause. With over 25 years in health and wellness, Sarah has built a reputation as one of Australia's most trusted voices in science-based perimenopause care and this conversation is packed with the kind of honest, practical insight that so many of you have been desperately searching for. Links to Dr Hayley D Quinn Resources Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners Download here, completely FREE! https://drhayleydquinn.com/resources/ Book now available: https://drhayleydquinn.com/product/book/ Join Time To Thrive In Person Retreat https://drhayleydquinn.myflodesk.com/retreat Link to podcast mailing list: https://drhayleydquinn.com/podcast/ Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn LinkedIn:  https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533 Facebook: https://www.facebook.com/drhayleydquinn Links's to Sarah Gray's Resources @the_nutrition_pharmacist (IG and FB) https://thenutritionpharmacist.com/perimenopause-book 00:00 – Introduction 06:01 – Early Signs & Misdiagnosis: Why Perimenopause is Often Missed 08:10 – The Business Impact: Brain Fog, Burnout, and the "Sandwich Generation" 11:30 – Identity & Community: Finding Your Village When You Feel "Out of Your Skin" 14:57 – The "Cake Analogy": Why Generic Advice Fails & How to Build Your Recipe 22:04 – Neurodivergence & Hormones: When Old Coping Strategies Stop Working 29:20 – Self-Care for the Helper & Wisdom from Your 80-Year-Old Self 34:46 – Resources & Conclusion  

The Sandwich Generation - Join Certified Financial Planners Greg Cooley and Bubba Labas on another episode of Advisors' RoundTable!

Mike Switzer interviews Chris Cabri, a certified financial planner with Wells Fargo Advisors in Greenwood, SC.

In this February episode, Sherri Snelling, gerontologist, author and host of the “Caregiving Club On Air” is discussing the mysterious case of Nancy Guthrie, the 84-year old mother of TV host, Savannah Guthrie, who was apparently abducted from her home. Because this case highlights safety for older adults living alone, the health implications of older adults under stress and the role of AgeTech in home safety, Sherri interviews two experts to help us understand and unravel this mystery and use it as an opener to have conversations with older parents and grandparents about their own health and home safety. (10:18) Dr. Tina Sadarangani – Asst. Professor NYU, geriatric nurse and creator of Englightened Caregiver and CareMobi app – Dr. Tina enlightens us about the health issue for older adults in stressful situations – increased heart rate, anxiety, dehydration, mobility challenges and more that we do not always think about. We also talk about the use of technology as both a health aide and a home safety tool. We explore the tech tools that the medical community feels are helpful including Dr. Tina's CareMobi app. And, finally how do we have the talk with older loved ones about their safety at home? Is this case a kickstarter to those family conversations – Sherri and Dr. Tina discuss how to use frightening news headlines as lessons learned without increasing anxiety of those living alone. (34:38) Abbie Richie – Tech Guru at The Smarter Service – Abbie has been an expert in the world of AgeTech for many years as a TV host, radio host, podcast host and serving as the Tech Guru for The Smarter Service. This tech concierge service helps older adults living in senior living communities as well as those living at home – especially the solo agers. Abbie provides insights into the tech that Nancy Guthrie was using – Apple Watch to synch with her pacemaker, Google Nest home surveillance cameras, smartphone – what do we need to know and what other tech tools or alternative gadgets may also help us keep older loved ones safe at home – Abbie shares her top list. And we end with a discussion around tech and privacy - what we should know to provide trust and confidence for our older loved ones in their tech tools. For our podcast listeners who are familiar with our Caregiver Wellness News and Well Home Design News as well as what is happening in the workplace for employees who are also caregiving as part of the Sandwich Generation – we are moving those news segments to our new “Caregiving Club News” program on YouTube. You can catch all the same news, including the latest research news, resources and pop culture we have previously done on our podcast now on our news channel – and it's all free! All we ask is that you subscribe to us on YouTube as well so you get the bi-weekly news updates and all of our other education caregiving content. Thank you for making “Caregiving Club On Air” #3 on the list of top 80 caregiving podcasts! Subscribe on your favorite listening channel or our YouTube channel. Learn more on our episode guide page on the Caregiving Club website: caregivingclub.com/podcast/ Take Care and Stay Well!

Dr. Gail Saltz, Clinical Associate Professor of Psychiatry at Weill Cornell Medical College, joins Kelly to address aging parents, how to approach their care, how to divide the labor, and how to protect yourself from caregiver burnout. Plus, Dr. Gail discusses how to get your parents to listen and how to address the whys and the realities of the situation! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 simple hacks to get back on track when you are overwhelmed and don't know where to start. Resources mentioned: Podcast #50 - How to Put Your Homeschool on Autopilot Podcast #184 - Living in the Sandwich Generation

This week's episode was inspired by a couple of pieces Kara wrote, including “The British Baby Bust” for The Free Press. Bethany's book link this week: Act Natural: A Cultural History of Misadventures in Parenting by Jennifer Traig

Caring for aging parents can feel overwhelming — especially when you're trying to do it all on your own.In Part 2 of this conversation, Shelly Niehaus and caregiving expert Bonnie Dudley get practical about where to find real support, how to ask for help without guilt, and how to protect your peace in the middle of a demanding caregiving season.They also explore a powerful mindset shift: reframing caregiving as an act of stewardship — allowing you to care with compassion while honoring your own life, limits, and calling.✨ In This Episode, You'll Learn:Where to find caregiver support in your communityWhen professional care makes sense — and what to look forHow to ask for help in small, specific waysWhy boundaries are essential, not selfishHow faith reframes caregiving as stewardshipEncouragement for caregivers who feel exhausted or unseen Resources Mentioned:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon) Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Caring for aging parents often starts quietly — a few appointments, managing paperwork, checking in more often. And before you know it, your role has shifted.In this episode of Midlife Made Simple, Shelly sits down with communication and conflict coach Bonnie Dudley for an honest conversation about caregiving in midlife. Shelly shares her family's personal journey through Alzheimer's and dementia, while Bonnie offers practical insight to help you recognize the caregiver role, spot early signs, and prepare with clarity instead of fear.This is Part 1 of a two-part series focused on awareness, preparation, and advocating well for your loved ones before burnout sets in.Key TakeawaysWhy many midlife women don't realize they're caregiversHow caregiving responsibilities build gradually over timeWhy naming the role early mattersHow to navigate denial with aging parents using empathyEarly red flags to watch for — and why patterns matterA simple system for tracking changes and behaviorsHow preparation leads to peace, not panic Resources:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon) Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Ladies, it's Thanksgiving and we've got a full plate! A surprise call from Kristin's dad, Jen's cornbread pudding, and Kristin's childhood wish for an '80s Omnibot robot… dare you to look that one up!CHAPTERS:00:00:00 - Introduction & Thanksgiving Excitement00:02:02 - Live Show Tickets!00:06:31 - The Sandwich Generation Struggle00:13:05 - Stress, Tears & Unregulated Emotions00:17:16 - Hot Flash: Angel Tree at Walmart00:22:51 - The Omnibus Robot Obsession00:33:39 - Thanksgiving DIY Decor Solutions00:35:29 - Home Goods Overstimulation00:40:02 - The Farro Salad Truth Comes Out00:41:38 - Kristin's Perfect Thanksgiving Menu00:50:09 - Bartending Quiz Time00:53:04 - Gobble Gobble Wrap-UpMORE PODCAST EPISODES: https://youtube.com/playlist?list=PLTGuNbPgq2EartAwwgs_H-LVho3FvWnXpJUST LISTEN TO THE PODCAST: https://link.chtbl.com/imomsohardSEE US ON TOUR:https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DTIf you are interested in advertising on this podcast email ussales@acast.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardGet our sponsor DISCOUNT CODES here!https://linktr.ee/imshpodcastABOUT US Female comedy duo Kristin Hensley and Jen Smedley have been performing, teaching, and writing comedy internationally for a combined 40+ years. They have been moms for one quarter of that time and it shows. How do they cope? They laugh about all of the craziness that comes with being a mom and they want you to laugh about it too! From snot to stretchmarks to sleepless nights, Kristin and Jen know firsthand that parenting is a hard job and they invite you to join them in taking it all a little less seriously (even if for a few short minutes a day). After all, Jen currently has four days of dry shampoo in her hair and Kristin's keys are still in her front door. They try, they fail, they support each other, and they mom as hard as they can.Disclaimer: This podcast is for entertainment purposes only. Views expressed on this podcast solely reflect those of the host and do not reflect the views of Pionaire. Hosted on Acast. See acast.com/privacy for more information.