On the debut episode of our new Reflections series, New York staff writer Kiana Mickles analyses recent developments in local nightlife following the closure of a treasured Brooklyn venue. Resident Advisor publishes several pieces of long-form journalism per week but due to word count limitations, there's only so much information our reporters can pack in. To ensure important stories get the full coverage they deserve, we've started a new series on the RA Exchange. Reflections takes a deeper dive into the editorial content on our website by inviting writers to dissect one of their recent features. A behind-the-scenes look into the conceptualisation and research behind these articles, Reflections aims to provide updates on the highlighted topic as well as shed light on the journalistic process. For the inaugural episode, New York staff writer Kiana Mickles discusses her feature on Bossa Nova Civic Club from February this year. Ever since a fire forced the iconic venue to close indefinitely, Brooklyn nightlife hasn't been the same, she explained in a conversation with Martha Pazienti Caidan. The club was celebrated for its weekday programming but now that it's shut, Brooklynites have fewer party options on school nights, Mickles described. Bossa's fire is one of many disturbing incidents in New York nightlife this year, she continued. Recent episodes of violence and crime in various clubs have shaken artists and punters, particularly those from minority backgrounds. Mace-like fumes were reported at Nowadays, Rash was the victim of an arson attack and allegations of drink spiking at popular venues remain rampant. Listen to the full conversation below for more details on these issues. https://ra.co/exchange/610 Tracklist: quest?onmarq - Tropical Goth https://questionmarcdj.bandcamp.com/album/tropical-goth-rave-water Ben Bondy - Everything I Can't Be [Quiet Time] https://benbondy.bandcamp.com/album/ben-bondy
Despite a mounting need for self-defense, the law stands. Overall crime is up 60 percent since last year, and the city has been rocked by a slew of hate crimes, subway shovings, and heinous murders in recent months.Meanwhile, New Yorkers desperate to defend themselves are being forced to jump through hoops to buy mace. In April, a group handing out pepper spray to women and the elderly in Chinatown attracted a line spanning blocks along Mulberry Street. A total of 550 canisters were snapped up in just 30 minutes. When the barista at my local coffee shop asked me where I got my mace keychain, she was disappointed to hear it required a Jersey ZIP code.LIKE & SUBSCRIBE for new videos everyday. https://bit.ly/3KBUDSK
"Stephen Strange, the Illuminati will see you now." It's a bonus episode! I was invited to participate in a massive group discussion about the latest MCU film, Doctor Strange in the Multiverse of Madness, alongside a whole slew of other film critics and cinema people here in Arkansas. This discussion is a ton of fun, and I loved hearing the insights from all the other folks on the pod. Links Here's everyone on the podcast! Saxon Whitehead from Dr. PopcornLuke Irvin from Agents of Mace podcast, Take 5 film reviews, and 241 Live showAlisa Harral Kindsfater from the Agents of Mace podcastKeith Garlington from Keith & the Movies and the Arkansas Democrat GazetteDonavon Thompson from Podcast 241Johnnie Brannon from Made in Arkansas and of course me, Andrew Sweatman from Arthouse Garage Connect with Arthouse Garage Support us on Patreon Arthouse Garage shop Instagram Facebook Twitter Letterboxd Email us at Andrew@ArthouseGarage.com Subscribe to the email newsletter: arthousegarage.com/subscribe Try Opopop popcorn! Get 10% off your first order Theme music by Apauling Productions
On the last episode I shared some personal feelings I was experiencing that I can only describe as the "Post" Covid Blues. A lack of drive, joy , and overall motivation to attack life. I knew that it was temporary but at the same time meaningful. Now that I am on the other side of this mental state I can share some perspective on not only what I was dealing with but more importantly how to get out of it. I realized I was falling in to the trap of trying to keep up with everyone's highlight reel on their social media. Somehow I wasn't doing enough in my business, comedy and overall ability to crush life. I felt that whatever I was doing, watching or enjoying was somehow the wrong thing which left me an overwhelming sense of missing out. The key to eliminate this was to disconnect from the source of my FMO. Turn off and tune out the noise. The next step was to reconnect with positive people in my life and enjoy the simple things. I took my kids to San Diego and spent 4 days surfing with my pal Robert Yang and eating burritos till my belly burst! I got to teach Fitness Level 3 for TPI and meet a ton of enthusiastic superstar trainers and helped them enhance their skills. Just being in the ocean and doing what I was put on this earth to do, recharged my batteries. Sitting on the beach watching the waves break made me realize that each wave that broke was one that I could have rode but somehow didn't feel like I was missing out. This is because it was replaced by another wave and another wave. Even when I slept the waves kept pounding the beach at Swami's like it had since the beginning of time and will till the end. Just like the opportunities I thought I "missed" during Covid. No need to catch up, double down or grind to get back where I was. Just enjoy the wave I am on and ride it to the beach. And then paddle back out and do it again. Need guidance and mentorship to help you accomplish your DreamBIG? Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
Dakota Mace (Diné) is an interdisciplinary artist whose work focuses on translating the language of Diné history and beliefs. Mace received her MA and MFA degrees in Photography and Textile Design at the University of Wisconsin-Madison and her BFA in Photography from the Institute of American Indian Arts. As a Diné (Navajo) artist, her work draws from the history of her Diné heritage, exploring the themes of family lineage, community, and identity. In addition, her work pushes the viewer's understanding of Diné culture through alternative photography techniques, weaving, beadwork, and papermaking. She has also worked with numerous institutions and programs to develop dialogue on the issues of cultural appropriation and the importance of Indigenous design work. She is currently a grad advisor in painting and drawing at the School of the Art Institute of Chicago and the photographer for the Helen Louise Allen Textile Center and the Center of Design and Material Culture. Her work as an artist and scholar has been exhibited nationally and internationally at various conferences, collectives, museums, and galleries, including: Textile Society of America, Weave a Real Peace, Indigenous Photograph, 400 Year Project, Wright Art Museum, Contemporary Arts Center, Kemper Museum of Art, and the Wallach Art Gallery. Website: https://www.dakotamace.com/ IG: https://www.instagram.com/dmaceart/
Subscribe to NOW Charleston on Apple Podcasts, Spotify or via RSS.Follow the podcast on Twitter and Instagram.SC House kills medical marijuana on a taxing technicality - P&CProcedural ruling kills medical marijuana bill in SC House - APCunningham reaction - WMBF-TVMcLeod reaction - TwitterSouth Carolina abortion funds see big donations after Supreme Court leak. Here's by how much - The StateSouthern abortion fund list - ScalawagCharleston testing parking enforcement tech that could give boots the boot - Live 5 NewsMace-Haley ad - YouTubeABC News 4 to host debate between Republican candidates for the 1st Congressional District - ABC News 4SC voter info - SCvotes.orgFOLLOW:twitter.com/nowcharlestoninstagram.com/nowcharlestonWE WANT YOUR FEEDBACK:email@example.comINFO AND SHOW NOTES:nowchs.com
David, Chris, Luther, Tanya and Izzy arrive in North Carolina to search for the philosophers stone. But before their search can begin, they receive a warning from Watchtower. Some of his friends in the area told him about some strange group that arrived and sealed off the island. Soon after, people started disappearing. Then they too vanished without a trace. What is happening on the island? Can they find a way to get on the island safely? Will they be able to find the stone?Chris - Sedric WillisDavid - Vincent C. DavisLuther - Joshua CookinghamTanya - Tiffany WitcherIsabelle - Erin SuminsbyMinahd (Cult Leader) - Matthew ColesAeshma - Shawn MoreauSupport the show
Summary: The Gnomes know the way into Gamma One. Will their secret knowledge be enough to get them in, rescue the Unicorn, and escape all of them alive?Of Special Note: The stats for the Gnomes are rolled up with more behind the screen clues given as well.Download Chapter 107: IcosahedronDownload All Future Episodes & Bonus Episodes --HERE--The following recording for The Iron Realm Podcast by Katie Otten was used during Tribal Matters:Custom Audio created for The Iron Realm by Katie OttenI edited tracks for volume, length, pitch, and mood.Katie's aforementioned audio is included with permission. Find Katie Otten online on: katieotten.comkatieotten13 on Twitter, Facebook, and InstagramKatie's aforementioned audio is included in accordance with Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/The following recording for The Iron Realm Podcast by Charquipvee was used during the Opening:Custom Audio created for The Iron Realm by CharquipveeI edited tracks for volume, length, pitch, and mood.Charquipvee's aforementioned audio is included with permission. Find Charquipvee online on: Charquipvee's ChannelCharquipvee's aforementioned audio is included in accordance with Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/Unless otherwise noted, I have edited above listed tracks for volume, length, pitch, and mood.The Creative Commons Attribution License 3.0 can be referenced here:CC Attribution LicenseMy thanks as well for all audio featured under the cc0 license on tonight's podcast. The Iron Realm is intended for adult audiences. Listener Discretion is advised. The Iron Realm album art/website art was created from a public domain image/CC0 image from PixaBay. Audio on the podcast, unless otherwise noted, has either been created by the author or has been used in accordance with the Creative Commons Zero license. A new Iron Realm Podcast is released periodically and each is a labor of my love for Solo RPG Gaming. Enjoy and support the show. And fare ye well, Traveler of The Maze, in the light and in the dark. Subscribe to The Iron Realm Podcast!
As usual we choose a random topic that seems to be catching our attention lately and we have a conversation! A month or two ago Mace made a playlist for Scott that culminating with an inspiring song on ENERGY! Also in a meta sense with Scott and Mace haven't had as much energy for the pod as they would like because of their outside commitments (school and work). Where does on energy come from? What gives us energy? What IS energy! Hope you enjoy this casual playful conversation as well as some inspiring music!
Naval branch of China's People's Liberation Army completed 73 years in service. During these 73 years, PLA Navy went on to be seen as the 'Assassin's Mace' to a key force safeguarding China's overseas interests. In this episode, Megha Pardhi talks to Suyash Desai about PLA Navy's journey.Link to Suyash's article : https://www.news18.com/news/opinion/73-years-of-pla-navy-from-assassins-mace-to-safeguarding-overseas-interests-5037529.htmlFollow Megha on twitter : https://twitter.com/pardhimegha21Follow Suyash on twitter : https://twitter.com/Suyash_DesaiCheck out Takshashila's courses: https://school.takshashila.org.in/You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/iosYou can check out our website at https://www.ivmpodcasts.com
When you apply a stress to the body the body adapts. So thats what we do. We create programs that stress the body. The bigger the stress the bigger the adaptation. But what if instead of making exercises harder, we made them easier? What if you could produce the same amount of work with less effort? Wouldn't that make you a better athlete? As a strength coach I add resistance. As a performance coach I make you move that resistance with less effort. More efficiency! Like Tai Chi! Need guidance and mentorship to help you accomplish your DreamBIG? Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands. Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast... https://www.bulksupplements.com/disco... The Episode: #steelmacenation #podcast #fitness
A live audience interviews U.S. Congresswoman Nancy Mace (R-SC) about legalizing marijuana, Kevin McCarthy, and other topics.Find more (including how to join us live) at PM101.live or on Twitter at @PoliticsNMedia.Subscribe, rate, and review if you like what you hear.Join our e-mail list for "best of" delivered directly to your inbox, twice per month, at PM101.live
Since the March 1996 humiliation in the waters around Taiwan handed to the People's Republic of China by the US Navy's world-dominating Carrier Battle Groups – as they were then known – China and her armed forces started a long-term, disciplined effort to ensure that a point in the not so distant future, their part of The Pacific west of Wake would no longer be considered and American lake.With a little over a quarter century passed, has China successfully closed the gap?Come join us for the full hour this Sunday for a deep dive in to the subject with our guests Gerry Doyle and Blake Herzinger as we discuss their recent book, Carrier Killer: China's Anti-Ship Ballistic Missiles and Theater of Operations in the early 21st Century (Asia@War).
It was another busy week at FITSNews. And while there was plenty of news, not much of it was new – our crony-capitalist governor saw his Carolina Panthers deal go up in flames and a suspect in the Columbiana Mall mass-shooting was granted bond.Sound familiar?The Palmetto State is no stranger to crony capitalism and judicial leniency. Liz Farrell highlighted South Carolina's ongoing ‘injustice' crisis this week with a deep dive on S.C. circuit court judge Markley Dennis and second circuit prosecutor David Miller. Dennis and Miller are central figures in the Bowen Turner case – which has drawn national attention as a case study in hiring lawyer-legislators in order to receive preferential treatment in Palmetto State courtrooms.In political news, we'd like to announce that FITSNews will be selling pay-per-view tickets for the remainder of the first congressional district race …Okay, not really – but we will continue covering the battle between incumbent Nancy Mace and Katie Arrington – who has been endorsed by former president Donald Trump – as they duke it out for the GOP nomination for this seat.Earlier this week, attendees at a Republican women's event in Southern Beaufort County heckled Mace – chiding her over comments she made criticizing Trump for allegedly inciting the riots at the U.S. Capitol last January.Next month, our news outlet will be traveling to Beaufort County to cover a debate between Mace and Arrington that we expect will prompt similar fireworks.Will and Dylan closed the show out with a discussion of his latest piece (a tome) on Critical Race Theory. We also discussed Will's possible return to Twitter if Elon Musk is successful in his bid for the firm.
In today's podcast we learn of a NEW JEDI that has survived Order 66, in which Vader now seeks to find. Who could this Jedi be? Mace Windu? Yoda?? Who remains from Order 66?? Why did Palpatine set a hit on Lord Vader? Who is his replacement? What if it is Mace Windu? Imagine if Mace survived, and ended up visiting Obi-Wan one day...maybe even seeing Luke Skywalker... Learn more about your ad choices. Visit megaphone.fm/adchoices
Endor - the site of one of the most pivotal battles in the Skywalker saga: Mace & Cindel along with Wicket and other Ewoks defeating the Gorax! Oh, there's that second Death Star battle too. Enjoy! Thanks to Mike and Dale from It's True, All of It podcast for providing our intro song. Thanks to author Timothy Zahn for our intro! We have t-shirts for sale! Please visit our Zazzle store for our latests designs! Start a ConverSWation with us: converswations.com converswations on twitter converswations on facebook converswations on instagram converswations linktree We are proud members of the Red 5 Network --- Send in a voice message: https://anchor.fm/converswations/message
Dababy's 911 Call: Dababy had to shoot an intruder and keeps his cool with the 911 operator.TI Booed: TI booed off the stage trying to do stand up comedy for some reason.Uber Door: What do you do when you open the Uber door into traffic and completely rip it off?YOU WILL ATONE!, NETWORK!, BETTER CALL SAUL!, JESUS WALKS!, KANYE WEST!, HERE TO SAY IT!, WE WILL SAY IT!, MY CHEMICAL ROMANCE!, BLACK PARADE!, ALYSSA MILANO'S TWITTER JIM!, TAKE CARE OF YOUR MOTHER!, WOMAN ARE IN DANGER!, WALK ALONE!, TASER!, MACE!, EQUAL!, DON'T LET HER GET RAPED!, PROTECT WOMEN!, CRINGE MOMENT!, DABABY!, SHOOTING!, BREAK IN!, 911 CALL!, LEG!, SCREAMING!, OPERATOR!, LOWER THIGH!, CALM AND COLLECTED!, BLEEDING!, BROTHER IN LAW!, BOWLING ALLEY!, SLICK FLOOR!, FIGHTING!, DANILEIGH!, T.I.! STAND UP COMEDY!, KID ROCK!, HOT 97!, BOOED!, KID ROCK!, TUCKER!, LIL WAYNE!, SUBWAY SHOOTER!, RACIST!, YELLING!, CRAZY!, BUS PEOPLE!, ARMENIAN!, BRO!, UBER!, CAR DOOR!, RIPPED OFF!, SHOULD HAVE LOOKED BRO!, REACTION!, BUS!, PASSING!, DEAD!, TRAFFIC SIDE!, UNCOMFORTABLE!, CAN'T LEAVE!, SITTING ON GLASS!, MASS SHOOTINGS!, 40S CARTOON!, SOLD YOU MY CAR!, BLEEDING!, BEAT UP!, DONDON!, SURVIVAL MODE!, DISTURBED!, THIS IS THE WORLD WE LIVE IN!, GENESIS!, LAND OF CONFUSION!, WOKE!, PHIL COLLINS!, FLIGHT LIST!, FALSE FLAG!, APOLOGY!, VACCINE!, GREMLINS!, WEED AFTER MIDNIGHT!, COURTNEY LOVE!, WAR MODE!, JOE ROGAN!, SPUDS!, FLORIDA!, WEARING A MASK AS A BIT!, TRANSFORMERS!, AUTOBOTS!, OPTIMUS PRIME!, HE-MAN!, 60 MINUTES!, DATELINE!, DIDDLED!, BLOWN!, HEISENBERG!, BREAKING BAD!, REWATCH!, BETTER CALL SAUL!, MIKE!, OLD MAN FANTASY!You can find the videos from this episode at our Discord RIGHT HERE!
On This Weeks Episode...Introduction/Welcome BackLego Star Wars is everywhere!Obi Wan - Will Qui-Gonn Appear? What about Jar Jar? What's up with the look of the Utapauan? Thoughts on Boba Fett/Hopes for Next Season of Mando?Ian's Pitch for Season 2 of Book of Boba FettSpace Dive Chat
Life is never black or white. We live in the grey. Rules however, need to be black and white. It is your job to decide where on the spectrum your actions will sit. We live in the greys and browns but judge others on the extremes. "Look at that asshole speeding past us like we are standing still!" while you are driving 15 over the limit. "I cant believe that person is not wearing a mask!" While yours is hanging below your nostrils. "Look at her eating a dessert, no wonder she is overweight!" while you sip your 3rd glass of wine. The problem comes when you are living a contradiction. When what you say and what you do conflict. In coaching I love extremes. I teach my athletes to feel the extremes and then execute somewhere between. Want to hit it straight? Lets learn how to hit slices and hooks. Wanna learn how to use your legs in an Olympic Lift? Do a shoulder press without the legs followed by a jump press! Want to be more open minded? Try living the other side of your belief structure for a day. They are right too! Need guidance and mentorship to help you accomplish your DreamBIG? Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
Are you a PT student struggling with fear of failure and how to achieve your graduation goals without accumulating any debt? Being a student physical therapist comes with its fair share of challenges, but it's possible to transition successfully from an SPT into a fulfilling and impactful PT career. Ready to find out how? Welcome to Rehab to Wellness B.O.S.S. Podcast! I'm your host, Kim Nartker PTA. In this episode, I will be joined by Gabby Mace, the Co-founder of GRADitude: The Grad School Guide for Student Physical Therapists. Gabby is an outdoor enthusiast, physical therapist, and mentor to PT students. She has a passion for helping students navigate through PT school so that they can transition to new grad life as a clinician. Gabby will reflect back on her journey to PT school, the expectations she had of PT school, the realities of how things actually went and dealing with imposter syndrome. She will share what she does to help SPTs navigate the insanity of PT school and DPT on their first try debt-free, how failure set her up for success even to date, and how she struggled as a student during Covid dealing with isolation and online DPT school. Gabby will also be very gracious in imparting her valuable wisdom for SPTs, and so much more. So don't miss out! We will touch on such topics as: Why PT students should take a gap year between undergrad and grad school. How failure can lead to massive growth and improvement when you're in PT school and in your PT career. Starting a successful podcast during grad school that's now at more than 250 episodes. Helping student PTs navigate PT school on their 1st try, debt-free. Why building a network is critical to growing your business. Finding and reaching out to your target customers. Reach Out to Gabby: Instagram: https://www.instagram.com/graditude_the_podcast_/ Facebook: https://www.facebook.com/gabby.mace Linkedin: https://www.linkedin.com/in/gabbymacept/ Student Physical Therapist Network Group on Facebook: https://www.facebook.com/groups/studentphysicaltherapynetwork/about/ Reach out to Me: Get YOUR FREE WELLNESS BUSINESS SUCCESSFUL START-UP CHECKLIST HERE! Facebook Group: Rehab to Wellness B.O.S.S Website: https://thestretchmobilitycoach.com/beacoach/
Running Time: 2 Hours 7 Minutes Hosted by Don Tony and brought to you by Blue Wire (www.bluewirepods.com) Topics Discussed: While others think a fan sold a house to a scammer thinking it was Liv Morgan, DT thinks Liv is the scam target Would Tony Khan have the coconuts to have a Sammy Guevara / Tay Conti wedding angle on AEW TV? Best wishes go out to Virgil, who recently suffered two strokes Jon Moxley's contractual future is a non-story LA Knight's debut as a WWE Manager (for Mace) receives mostly positive feedback from fans Is Don Tony OK with Tony D'Angelo calling himself 'Don Tony'? Besides Trios Titles, should the latest Tony Khan announcement be an upcoming ROH PPV? Thoughts on Dalton Castle and if AEW should sign him to a contract Cody Rhodes' involvement with the Nightmare Factory school is not a conflict of interest w/WWE What if Bret Hart went to ECW instead of WCW in 1997? DT explains why John Cena vs 'The Streak' (Undertaker) would not have generated a huge buyrate Happy Birthday Rowdy Roddy Piper! Did anyone ask Bobby Fish on Good Friday how much fish he could fry for those who don't eat meat? Toxic element amongst fans is not limited to only wrestling; and its been around for decades Expect to see a few 'Don Tony' signs during 4/20/22 episode of AEW Dynamite RIP Gilbert Gottfried Roman Reigns will NOT keep the WWE and Universal Championships until WrestleMania 39 DT predicts the New York Mets will have 97 wins in 2022 Looking back when Paul Orndorff agreed to be on Don Tony's hotline due to a past due cell phone bill ==== CLICK HERE to listen to THE SIT-DOWN WITH DON TONY (EP18) 4/17/2022 online. RIGHT CLICK AND SAVE to download the AUDIO episode of THE SIT-DOWN WITH DON TONY (EP18) 4/17/2022 CLICK HERE to access previous episodes for all the shows ==== UPCOMING SHOW SCHEDULE): Your next episode of 'Breakfast Soup RAW' will air LIVE Monday at 11:05PM on YouTube Your next episode of 'Breakfast Soup VIPatreon" will air LIVE Tuesday at 10:05PM EST on Patreon Discord Channel Your next episode of the 'Wednesday Night Don-O-Mite' will air LIVE Wednesday at 10:05PM on YouTube Your next episode of 'Q&A With Don Tony' will air LIVE Thursday at 9:05PM EST on YouTube Your next episode of 'The Don Tony Show' will air LIVE Saturday at 8:05PM EST on YouTube Your next episode of 'The Sit-Down With Don Tony' will air LIVE Sunday at 8:05PM EST on YouTube ==== CHECK OUT THE DON TONY SHOW ON THESE PLATFORMS: CLICK HERE FOR PANDORA CLICK HERE FOR STITCHER CLICK HERE FOR ITUNES CLICK HERE FOR PODBEAN CLICK HERE FOR IHEARTRADIO CLICK HERE FOR APPLE & ANDROID APPS CLICK HERE FOR DON TONY MERCHANDISE! ==== SOCIAL MEDIA / WEBSITE / CONTACT INFO: Twitter: https://twitter.com/dontonyd Patreon: http://www.patreon.com/dontony Facebook: https://facebook.com/dontonyshow Twitch: http://www.twitch.tv/dontonyshow YouTube: http://www.youtube.com/dontony Website: http://www.dontony.com Business Contact: firstname.lastname@example.org Learn more about your ad choices. Visit podcastchoices.com/adchoices
Subscribe to NOW Charleston on Apple Podcasts, Spotify or via RSS.Follow the podcast on Twitter and Instagram.Dawn Staley on The Daily Show“Dawn Staley is the conscience of South Carolina” - Charleston City Paper (2021)Shane Beamer interview on TwitterRussian government sanctions SC's Mace, Rice, others in retaliation for US sanctions - Myrtle Beach Sun NewsSC's congressional delegation happy to be put on Vladimir Putin's sanction list - P&CWhat happens to $115M in Panthers tax breaks SC planned with Rock Hill project on hold?JA Moore tweetSC could move up, stay put or miss out as DNC weighs overhaul of presidential calendar - The StateDemocrats Weigh Shake-Up to Presidential Primary Calendar - NYTRancho Lewis Brings a Taste of the West Texas/New Mexico Border to Charleston - EaterRancho Lewis on ResyFOLLOW:twitter.com/nowcharlestoninstagram.com/nowcharlestonWE WANT YOUR FEEDBACK:email@example.comINFO AND SHOW NOTES:nowchs.com
It's time for more of your Star Wars Questions! What Star Wars video games would we like to see remade? What other ships could have worked for Din? How will Luke Skywalker find his green kyber crystal and why will it matter? How bad did Mace mess up by not talking Anakin with him to arrest Palpatine? Joseph Scrimshaw and Ken Napzok answer those and more on the 423rd edition of ForceCenter!From the minds of Ken Napzok (comedian, host of The Napzok Files), Joseph Scrimshaw (comedian, writer, host of the Obsessed podcast), and Jennifer Landa (actress, YouTuber, crafter, contributor on StarWars.com) comes the ForceCenter Podcast Feed. Here you will find a series of shows exploring, discussing, and celebrating everything about Star Wars. Subscribe on Acast, Apple Podcasts and Google Podcasts. Listen on TuneIn, Stitcher, Spotify, and more!Follow ForceCenter!Watch on YouTube!Support us on PatreonForceCenter merch!All from ForceCenter: https://linktr.ee/ForceCenter See acast.com/privacy for privacy and opt-out information.
Eric Mace is a collector who has two projects that we highlight today. First he has built a super collection of Von Hayes cards. Second, he put together a complete autographed set of 1989 Topps! It was a great conversation and I hope you enjoy! Follow Eric on Twitter @erocmace Sponsors of this Episode: COMC.com Underdog Collectibles The Sports Card Shop at MOCO You can also support the show by using the following affiliate links if you are in the market for some cards or supplies! Topps.com Sportlots.com eBay.com Amazon.com Fanatics.com --- Support this podcast: https://anchor.fm/waxpackhero/support
Would steroids help you play better golf? Isn't the idea of golf performance training to maximize power and speed? Every sport that requires maximal power and speed output has to watch for athletes cheating. Most common forms of performance enhancing drugs include anabolic steroids and growth hormone. Bigger, faster and stronger in a pill! So why would golf be any different? Anyone who has played competitive golf would know what it feels like to to grind over a 6 foot putt to either win or make the cut. Bad time for roid-rage! But you could technically use steroids for a cycle, get your "gains" and then ween yourself off in time for a Major. But, in today's game with FedEx points on the line each week it is critical that you compete 20 plus tournaments a year. No time for bulking season. One benefit and probably the most valuable benefit of steroids is the recovery benefits. Recover from injury, fatigue from travel or train before and after intense range sessions. But what are the side effects? What about Testosterone Replacement Therapy? Lower does of testosterone for those who have low levels of the hormone. Where do we draw the line between hormone therapy, injury recovery and performance enhancement? These questions and more answered on this week's Coach Glass Podcast! Need guidance and mentorship to help you accomplish your DreamBIG? Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
Hello Everyone! In today's episode, I reflect on some of my Kundalini Meditation experiences and how they affect me daily. I share why I love my mace workouts and that it's one of my favorite pieces of equipment. You will learn why I have decided to become a lifestyle coach, my thoughts on UFC 273, and more in this fun update episode!
Jeff and Mace sit down today with a return guest, the Canadian Crippler, the Yukon Yataghan, the Ontario Outlaw himself, Matt Barnes, host of the Social Work Me podcast! The Social Work Me podcast show is for social workers, counselors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. We really enjoyed our conversation with Matt and we hope you do too.
We meet Personal Trainer, Educator & Physical Culture pioneer Kelly Manzone from Connecticut USA. We discuss Kelly's 20+ years in the fitness industry through conventional, corporate fitness to unconventional strength training, circular training including maces, Indian clubs, Meels & sandbags & her upcoming return to Kettlebell Sport. Kelly explains her lifestyle approach to fitness & skill based training peppered throughout her day to the point where movement is fully integrated into the fabric of her life. A fantastic conversation & an inspiring message will resonate with many of our listeners. Follow Kelly on Instagram https://www.instagram.com/kellsbells88/
Is your grip strength important? YES! Should you train for better grip strength? NO! Is GRF (Ground Reaction Force) the future of golf performance? NO! Is it valuable to measure it and is it trainable in the gym? YES! Do I have to listen to this episode to find out why? YES!!!! These are a just a few of the #YOJAY questions that have been blowing up my DM's. I thought that I would address these topics this week and go DEEP into how these concepts could be the difference maker in your programming. Listen and learn! Want to master your speaking skills or need guidance and mentorship to help you accomplish your DreamBIG? Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands. Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast... https://www.bulksupplements.com/discount/Steelmacefireman The Episode: #steelmacenation #podcast #fitness
Summary: The Goblin King has a deadly plan underway. A plan that will subjugate all of the Eight Kingdoms under his domination forever.Of Special Note: Three new characters are introduced this night, and their stories given to you, Travelers - a Warrior Illusionist, a Warrior Cleric, and a Warrior Mentalist. Their introductions are given at last unto you.Download Chapter 106: Dungeon WarDownload All Future Episodes & Bonus Episodes --HERE--The following recording for The Iron Realm Podcast by Josh Portillo was used during the opening under the CC Attribution License 3.0:Custom Audio for the Iron Realm PodcastI edited tracks for volume, length, pitch and mood.Find Josh online on:TwitterJosh's WebsiteShared Hope with Josh PortilloJosh's Loinheart Paragon project at PatreonUnless otherwise noted, I have edited above listed tracks for volume, length, pitch, and mood.The Creative Commons Attribution License 3.0 can be referenced here:CC Attribution LicenseMy thanks as well for all audio featured under the cc0 license on tonight's podcast. The Iron Realm is intended for adult audiences. Listener Discretion is advised. The Iron Realm album art/website art was created from a public domain image/CC0 image from PixaBay. Audio on the podcast, unless otherwise noted, has either been created by the author or has been used in accordance with the Creative Commons Zero license. A new Iron Realm Podcast is released periodically and each is a labor of my love for Solo RPG Gaming. Enjoy and support the show. And fare ye well, Traveler of The Maze, in the light and in the dark. Subscribe to The Iron Realm Podcast!
Food is clearly an essential item for all of us, but for some people buying food, especially things like fresh fruits and vegetables, is an impossibility. That's where places like food pantries and organizations like the Sustainable Food Center, come in. We're hearing today from Alex Mace who manages a program at the Sustainable Food Center, in Austin, Texas, that helps people using SNAP benefits gain access to fresh produce, and at the same time promotes local farmers and food producers. Like others featured on Mothering Earth, Mace is a person who is taking action to help create a more sustainable and equitable world.
Moon Knight, the 6th Disney+ Marvel series, has arrived! We prepare you for the entire series with a Comic Book primer, and share our thoughts on the first episode, “The Goldfish Problem.” There are so many layers to this character who first appeared in 1975 in the series Werewolf by Night. Plus having so many personalities, Moon Knight is very hard to boil down. But we did it. We gathered a lot of information and tried to focus on the highlights so it wouldn't be overwhelming. Now let's take the night with vengeance and justice and get into Moon Knight! Premise of Marvel's Disney+ series The series follows Steven Grant (Oscar Isaac), a gift shop employee at a London museum that is currently showing an Egyptian exhibit. Steven Grant suffers from dissociative identity disorder, and is trying to figure out what is real and what is not, and he is guided along the way from another one of his identities named Marc Spector who is the avatar of the Egyptian moon god Khonshu. Along the way Steven Grant must contend with Marc's enemies like Dr. Arthur Harrow (Ethan Hawke), as they are thrust into a deadly mystery surrounding the powerful gods of Egypt. Who is Moon Knight as found in the comics from the 80's? The comics focus on Marc Spector, and Steven Grant is not a lovable loser who works in a gift shop. Marc Spector served as a Marine and briefly as a CIA operative, and is left for dead by fellow mercenary named Bushman in Sudan. Spector is brought before a statue of Khonshu and before he dies, he is suddenly revived and fully healed. He claims Khonshu wants him to be the "moon's knight", redeeming his life of violence by now protecting and avenging the innocent. On his return to the United States, MARC Spector invests his mercenary profits into becoming the crimefighter "Moon Knight". Along with his costumed alter ego, he primarily uses three other identities to gain information from different social circles: billionaire businessman Steven Grant, taxicab driver Jake Lockley, and suited consultant Mr. Knight. Sound like a familiar caped crusader? The similarities to Batman are undeniable! There's more, so please listen by clicking the player above for all his comic book origins, and our thoughts on the first episode! Where We Will Be May 25, 2022: 3rd Annual Boonta Eve Cantina! Join us LIVE at Big's Bar and Grill in Fullerton for an evening of podcasting, singing, celebrity signings and fun! Check out the Facebook Events for details. May 27, 2022: Disneyland After Dark - Star Wars Nite May 26 - May 29, 2022: Star Wars Celebration Anaheim Time TBD: Celebrating the Ewok Adventures - Richard and Sarah Woloski, Panel Hosts Time TBD: Star Wars Tourism: Visiting the Galaxy Far, Far Away on Earth - Richard and Sarah Woloski, Panel Guests GALACTIC STARCRUISER LINKS Thanks to FangirlsGoingRogue.com, we were able to attend the special Press Preview Sailing from 2/21/22-2/24/22. For more Galactic Starcruiser content: Star Wars: Galactic Starcruiser – First Impressions (Feb. 2022) Star Wars: Galactic Starcruiser Adventure with Fangirls Going Rogue (Feb. 2022) Fangirls Going Rogue Episode 22.5: Star Wars: Galactic Starcruiser Day One Reactions (Feb. 2022) Fangirls Going Rogue Episode 22.6: Star Wars: Galactic Starcruiser Day Two Reactions (Feb. 2022) Star Wars: Galactic Starcruiser - The Continuity Conundrum (Feb. 2022) Skywalking YouTube Playlist: Galactic Starcruiser Merchandise, Ship Tour, Gaya Dinner Show, Day 1 Experience and more! (Feb - March 2022) Check out these SKYwalking NETwork Podcasts: Classic Marvel Star Wars Comics - Delving into each issue of the Star Wars comic series 1977-1986 The Max EFX Podcast - Chronicling the 35-year Special Effects film career of Max Cervantes Neverland Clubhouse - Two sisters, and best friends, sharing Disney adventures Talking Apes - focusing on the original Planet of the Apes films and TV shows Totally Tell Me Everything - Two ladies, one topic, three questions. Sarah Woloski and Bryn MacKinnon learn, share and grow. Star Warsologies - A podcast about Science and Star Wars SPONSORS Small World Vacations is an official sponsor of Skywalking Through Neverland. Contact them for a no obligation price quote at www.smallworldvacations.com. Tell them Skywalking Through Neverland sent you. SUPPORT THE SHOW Find out how you can become a part of the Skywalking Force and unlock bonus content. CONTACT US Instagram: http://instagram.com/skywalkingpod Twitter: https://twitter.com/SkywalkingPod Facebook: https://www.facebook.com/skywalkingthroughneverland Send emails to firstname.lastname@example.org and follow us on Facebook. If you dug this episode, click over to iTunes | Stitcher | YouTube and leave us a review! Never Land on Alderaan!
Follow the podcast on Twitter and Instagram.VOTE NOW: Best Local Podcast, Best of CharlestonElton John tour datesCredit One StadiumElton John Is Pop's Hippest 74-Year-Old Tastemaker - SlateAnti-marijuana group launches opposition campaign to SC's Nancy Mace reelection bid - P&CHow Clemson's Media Forensics Hub is spotting faked fact-checks of faked anti-Ukrainian propaganda - S.C. Public RadioClemson University Media Forensics HubRising Fares, Low-Cost Airlines: Navigating the New Reality in the Sky - NYTTSA statsFOLLOW:twitter.com/nowcharlestoninstagram.com/nowcharlestonWE WANT YOUR FEEDBACK:email@example.comINFO AND SHOW NOTES:nowchs.com
Mikey and Sturm are back to talk about the Mace rework as well as all the inquisitor toons coming to the game. The mass in Flux of ships is touched upon, who the next GL will be, who the two are gearing and the future of the game. All questions are read and discussed. What is also discussed is the two hosts schedule for future events! The people have spoken
Acquiring a new skill is one thing but mastery? What skill are you a true master of? Master chef, kung fu master, or a debate master? I know you practice often but to be a true master debater you need to push yourself outside of your comfort zone. I am a master coach, master at public speaking and master of my domain. Each of these skills took 20+ years of hard work and continually pushing myself to the brink of failure. What skill do you want to master? Are you willing to put in the time and dedication needed to be a true master? There are a ton of shortcuts and in this episode I share skills that I took short cuts on and quickly hit my ceiling of potential. Learn from my successes and failures. That is what this podcast is all about. Enjoy! Want to master your speaking skills or need guidance and mentorship to help you accomplish your DreamBIG, we have a group starting up this month. Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
SHOW NOTESPassing the Torch with Martin FosterGuest: Retired Chief Master Sergeant Susan MaceSummary:Susan Mace served 25 years in the United States Air Force and is a retired Chief Master Sergeant. She held a position that represents the highest enlisted rank in the Air Force.Susan is an experienced leader with an accomplished record of operations management success in teambuilding, continuous improvement, intelligence operations, project management, and quality control. In addition, she is a skilled communicator and an expert at building high performing teams, key relationships, and improved operational results. As if that were not enough, Susan has a proven track record as an experienced manager adept at leading and implementing innovative initiatives by leveraging cross-functional teams within a complex organization to achieve operational goals. Throughout her decorated career, Susan has excelled with strengthening individuals, teams, and organizations to achieve increased results and effectiveness. Key Takeaways:Reflecting on legacy and comparing perspective on legacy while serving as opposed to post retirement (2:00)Identifying the things that make each person special and leveraging that talent for the greater good (6:00)Reflecting back on her career, one example Susan looks back on and is proud of that moment (8:20)Past failure or apparent failure that set her up for future success (11:30)After 25 years in the military, best advice for those searching to reboot their life (13:30)What comes first, trust or vulnerability? (20:40)Thoughts on insecurity as motivation to living life at the fullest (26:00)Importance of mentorship and coaching (29:30)Shout out to strong women who Susan admires (30:30)Casting choices if a movie were made about Susan's life (33:30)Possible celebrity crushWhat Matthew McConaughey smells likeSusan's billboard message
The following question refers to Section 4.8 of the 2021 ESC CV Prevention Guidelines. The question is asked by CardioNerds Academy Intern student Dr. Christian Faaborg-Andersen, answered first by UCSF resident Dr. Jessie Holtzman, and then by expert faculty Dr. Melissa Tracy. Dr. Tracy is a preventive cardiologist, echocardiographer, Director of Cardiac Rehabilitation, and solid organ transplant cardiologist at Rush University. The CardioNerds Decipher The Guidelines Series for the 2021 ESC CV Prevention Guidelines represents a collaboration with the ACC Prevention of CVD Section, the National Lipid Association, and Preventive Cardiovascular Nurses Association. Question #6 A 62-year-old man with a history of non-obstructive coronary artery disease, heart failure with reduced ejection fraction (EF 30-35%), stage III chronic kidney disease, and type II diabetes mellitus presents to your clinic to establish care. His only medications are aspirin 81 mg daily and metformin 1000 mg BID, which he has taken since being diagnosed with diabetes mellitus 5 years ago. His hemoglobin A1c is 6.8%. What changes would you recommend to his medications at this time?A. Start glipizideB. Start saxagliptinC. Start empagliflozinD. No changes Answer #6 The correct answer is C – start empagliflozin.The Trials involving SGLT-2 inhibitors and GLP-1R agonists have shown cardiovascular benefits independent of glycemic control and metformin use.The ADA recommends metformin as a first-line therapy for all patients with type 2 DM. The ESC also recommends metformin as first-line therapy but only in patients without ASCVD, CKD, or HF (Class I, LOE B). If a patient has ASCVD, metformin can be considered (Class IIa, LOE B). Rather, for those patients with type 2 DM and ASCVD, the ESC recommends the use of GLP-1R agonist or SGLT-2 inhibitors with proven outcome benefits to reduce CV and/or cardiorenal outcomes (Class I, LOE A). Additionally, for those with type 2 DM and either CKD or HFrEF, the ESC recommends the use of SGLT-2 inhibitor to improve outcomes (Class I, LOE A).In contrast to the ADA, the view of the ESC is that metformin should be considered but is not mandatory first-line treatment in patients with diabetes and ASCVD or evidence of target organ damage. The initiation of metformin in such patients should not forego or delay the initiation of evidence-based SGLT2 inhibitors or GLP-1RAs.Therefore, the next best step for our patient is to start an SGLT-2 inhibitor given his history of CAD, HF, and CKD. While this patient's A1c goal is within the range recommended for patients with Type 2 DM and ASCVD (
Join Voxyn and CeliacSarah this week as we're joined by Gridan! We discuss the dev interview on The Gridsy Chats, how Grid and Hynesy met, the Mace rework... and much more! Make sure to keep the conversation going by joining our Discord server. Thanks for listening! https://discord.gg/HpyzYFk
Xaereth and Solobass15 (Solo to his friends) produce their ELEVENTY-TWENTY-FOURTH (lol) ever episode!! This was a crazy week, with a lot of new things released and shared and stuff. Is the game going in the right direction? Are Xaereth's new Mace puns good enough? Podcast questions answered. So much madness. Madness!! Here are some links to help you on your way: Wheel Of Time Podcast - A Dagger for Sightblinder The Gambit Discord Server Xaereth's Twitch Channel Solobass15's Twitch Channel Gambit Twitch Channel Xaereth's YouTube Channel Solobass15's YouTube Channel Gambit YouTube Channel Grand Arena Counters - Google Sheets version Grand Arena Counters - Mobile-friendly version
On this episode, Dominic, Ben, and Chris discuss the rumor that Maul's role was cut from Obi-Wan Kenobi and debate whether Mace Windu should be brought back from the dead. They start with the Hollywood Reporter story about the creative shake-up that happened with the Kenobi series back in 2020, what caused and what the end result was. They also go deep on Obi-Wan's relationship with Maul and whether more from that story is left to be told. They then talk about Samuel L. Jackson pitching Bryce Dallas Howard the idea that Mace survived, discuss the need for new Mace stories, and debate whether they should take place before or after Revenge of the Sith. Plus, Damon Lindelof might be writing a Star Wars movie, the different generations of Star Wars fans reacting to the new generation's films, and the new Luke Skywalker has been revealed. All this and much more!
It finally happened. The new Mace Windu rework is live and it is really something. He’s been completely overhauled into a a great addition to [...]
Join SirGeorgeous and CeliacSarah as they go over a lot of news in the game... Mace finally gets his re-work, a new Inquisitor is coming into the game, and March's Road Ahead is here! Make sure to keep the conversation going by joining our Discord server. Thanks for listening! https://discord.gg/HpyzYFk
So you want to be a professional public speaker? This is the podcast for you. Ohh you just want to be able to speak publicly without defecating in your trousers or throwing up on the front row of your audience? This podcast is for you. Im sorry, I miss heard you, you just want to be a better communicator and want to get a word in edgewise in your social circle? This podcast is for you. Being a world class presenter and holding court at a family dinner actually require the same fundamental skills. We have all been in seminars or conferences (remember those?) where the speaker was an industry leader on the topic but failed to deliver it in an entertaining manner. Or you were at a dinner party where a couple shared their story about their trip to New York, "No, no, no you tell this part honey. You tell it better." "Okay as long as you share the story about the subway guy!" "Okay Pumpkin Buns!" Come on people! Put some pizzazz in it. You have to learn the art of story telling. Even if you are presenting on the pros and cons of latex free catheters, you need to create a narrative. And it better not be flaccid. It all starts with the basic building blocks of story and creating memorable elements that take the audience for a ride. I have been presenting professionally for over 20 years. Every year I had to create a new and exciting way to express my myself using slideshows and story telling. Creating a memorable narrative took up 70% of the work that went into the finished product. Building a slide show and getting the timing down was the easy part. Most people use 70% of their time making pretty slides and neglect the story. These are the people you forget to share in your story about your trip to NYC for that conference. The subway guy was more interesting than the keynote speaker! And that is a problem. Want to master your speaking skills or need guidance and mentorship to help you accomplish your DreamBIG, we have a group starting up this month. Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.
Samuel L. Jackson has recently expressed interest in returning as Mace Windu in The Mandalorian. I would love to see Mace, I just wouldn't understand how he'd stay silent for so long while Vader and the Emperor thrive. They'd have to explain how he stayed hidden, and WHY he stayed hidden for so long. He doesn't seem like the type to go quietly. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I have a great interview with Elle Mace, who coaches people on making peace with food and their bodies. I was drawn to her work because of my own journey with dieting, hating my body, developing and eating disorder, and then finding my way to intuitive eating. The diet culture is based on unworthiness, scarcity and restriction. All of which tend to perpetuate overeating and nervous system dysregulation. As you start to accept your body and heal your relationship with food, you can reach a place of peace and calm- learning to trust your body. I am an intuitive eater now and love my body- and it actually seems to be getting better with age! Listen in, especially if you want to heal yourself from obsessing about weight and food. Check out Elle Mace on Instagram : https://www.instagram.com/iamellemace/ or Facebook: https://www.facebook.com/memyselfher If you are liking this podcast, please take a minute to give it a rating & review on iTunes. It would be much appreciated! You can do that here: https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543 For more information, check out my website https://bodyandmindlifecoach.com Or to schedule a free 60 min coaching session, click here, https://calendly.com/thebetsyjensen/free-consult
Special Thanks:https://redmond.life/ Use Promo code 'LEBER' for 15% off your entire orderhttps://www.wellscare.net/ World's only at-home hands-free Cold Laser Therapy Device.MACE CURRAN:Upside Down Dreams https://macecurran.com/ Instagram: https://www.instagram.com/mace_curran/?hl=en- Wisconsin native- University of St. Thomas graduate- Chief of Scheduling and pilot on first deployment in Japan- Flight Commander and Instructor in Fort Worth, TX- 163 Combat hours during Operations Resolute Support and Freedom's Sentinel over Afghanistan- Shares a never-before-told story of eliminating a group of targets while in Afghanistan- Completed 3yrs on Thunderbirds Demonstration Team- 2nd ever female solo pilot in Thunderbird's history- Chief of Standardization and Evaluation while with Thunderbirds- Starting a new speaking & leadership business- Aspiring children's book writer- Completed an Ultra Marathon- Technically climbed Mt. Rainier