Self Love & Other Stuff

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Welcome to the Self Love & Other Stuff podcast! Here Liliana (@lovelifewithlili) chats on all things health, wellness, self care, self love, confidence, holistic living, and so much more! The self love and other stuff podcast dives deep into helping you become the best version of yourself. Our goal is to provide listeners with useful tips and tricks to help you through the process of bettering and learning more about yourself. Follow along the journey of Liliana and stay tuned for a new episode every week!

Liliana Arustamyan


    • Jan 25, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Self Love & Other Stuff

    More Discipline in 2024

    Play Episode Listen Later Jan 25, 2024 33:47


    Welcome back to the Self Love & Other Stuff podcast everyone! I am beyond thrilled to be back and better than ever:) Here is this weeks ramble session on where I've been, and having more discipline this year. Hope this episode brings value to your journey on becoming the best version of yourself! Stay tuned for future episodes by following our instagram @selfloveandotherstuffpod and don't forget to follow host Liliana @lovelifewithlili Enjoy

    New Seasons & New Starts

    Play Episode Listen Later Feb 7, 2022 14:01


    Hey Friends!! Welcome back to the pod, it's a new season!☺️ In this weeks episode, Liliana shares her 2 main tips on starting fresh and dives deep into the ego impacting your progress. This episode is a short one but sure has a ton of takeaways:) Enjoy and stay tuned for the next episode! Don't forget to follow Liliana on instagram @lovelifewithlili and the podcast @selfloveandotherstuffpod

    IDK ABOUT YOU, BUT I'M FEELING 2022

    Play Episode Listen Later Jan 11, 2022 25:02


    WOAH!! IT'S 2022!! HAPPY NEW YEAR EVERYONE

    Nourishing November

    Play Episode Listen Later Nov 6, 2021 27:15


    Hey friends! In this weeks episode I share my themes for November and self care rituals to practice everyday

    BACK & BETTER THAN EVER

    Play Episode Listen Later Oct 25, 2021 23:04


    Hey, hi, and hello listeners! I'm so glad to be back into creating podcast episode for you all:) It's been a rough and hectic past two months with school and all to say the least. In today's episode I'll be sharing a life update and some comforting takeaways with a possible sneak peak of SEASON 2! Anyways, I hope you enjoy this episode

    Emotional Rollercoaster

    Play Episode Listen Later Aug 16, 2021 34:19


    Hello everyone and happy Monday, episode 21, and 5 month anniversary

    Give Yourself Grace

    Play Episode Listen Later Aug 10, 2021 42:09


    Hey everyone! Hope everyone's having a great week so far:) This weeks episode is a bit different from my usual episodes but it's basically be rambling and dumping my emotions into a voice memo. This is my way of coping with my thoughts besides journaling because I feel comforted when I release any emotions that no longer serve verbally. The purpose of this episode is to demonstrate how no ones life is perfect! Even when influencers or random people online share their life online, it's only about 10% and you don't know what happens behind the scenes! So give yourself grace and stop being so hard of yourself and enjoy life because it's too short not to! Enjoy and don't forget to follow the podcast account on instagram @selfloveandotherstuffpod and my instagram @lovelifewithlili

    Fresh Starts & Random Chats

    Play Episode Listen Later Aug 2, 2021 19:49


    Hey hey! How's everyone's day going so far? Before recording this, I thought to myself, why not bring up random topics to talk about to spice things up?! And here we are with fresh starts and random chats like breakfast foods, intuitive eating, working under stress, external completeness, and more! Hope you enjoy❤️ don't forget to follow the podcast on instagram @selfloveandotherstuffpod and your host me Liliana @lovelifewithlili

    July Favs & Life Updates

    Play Episode Listen Later Jul 27, 2021 17:25


    Hey everyone!! It's the end of the month super shocking! That means I have for you a monthly favorites episode:) Since this month was honestly a blur, I don't have much favs to share, but I threw in some reminders and reality checks! Hope you enjoy this episode❤️! xoxo, Liliana

    Rest to Recharge and Repair

    Play Episode Listen Later Jul 20, 2021 15:06


    Hey everyone! Hope everyone's doing well:) In this weeks shorter episode, I give a quick life update and share the importance of rest to repair your mind, body, and soul. I've been feeling very tired and sluggish this past week so this episode is a great reminder to even myself that rest is super important❤️

    Staying Consistent While Maintaining Balance

    Play Episode Listen Later Jul 13, 2021 26:29


    Hey everyone! Welcome back from a mini episode break:) In today's episode I talk about staying consistent in the chaos of summer while avoiding burnout, with motivation and goal setting tips with a touch of self love because there's always room for more☺️ Anyways, hope you enjoy this episode and the rest of your spectacular summer! Much love❤️

    June Favs for Summer:)

    Play Episode Listen Later Jun 28, 2021 24:37


    Long Time No Chat:)

    Play Episode Listen Later Jun 23, 2021 16:38


    Hey!! Long time no chat:) I've honestly been in a major rut since the last episode release, and to say the least, catching up has been therapeutic because it felt as if I was releasing any negative energy from the past that wasn't serving me. Speaking of me, I talk all about ME. You might wonder what I mean by that before listening, but it's basically the name I've created to demonstrate my highest self. Plus it's a mini part 2 segment that wasn't added in the previous episode where I talk all about becoming your highest self. Also, if you haven't listened to that episode, I highly recommend doing so!

    Who is your HIGHEST SELF and how do you get there

    Play Episode Listen Later Jun 8, 2021 21:14


    Hello❤️❤️ This weeks episode is definitely one you won't like to miss! I talk all about becoming your best self and identifying who that is to YOU specifically! Squeezed in some affirmations and a quote to give you the best of luck on your journey to becoming you best self

    Favs of May + A Mid Year Check-In

    Play Episode Listen Later May 31, 2021 15:29


    Hello everyone! Can you believe May is over, and we're through half the year?! Traditionally, I would have a May favorites episode and that's what I have! And since half the year is over, it's the perfect opportunity to have a mid year check in! This means that we reflect and reset our goals❤️ Enjoy!

    How to Get Out of a Funk

    Play Episode Listen Later May 25, 2021 22:50


    Hello friends! In this weeks episode I'm real with how I've been experiencing a funk/set back this past week and am here to share my top tips on how to get out of a funk! I also rant on reminding you all that no one is perfect, and that comparison is the their of joy! Enjoy

    Intuitive Eating and Loving Your Body!

    Play Episode Listen Later May 18, 2021 24:02


    Happy Episode #1 and 2 month anniversary!

    Life-Changing Habits You Can Start NOW!

    Play Episode Listen Later May 11, 2021 18:41


    Hello everyone!! In this weeks episode of the pod, I share some healthy habits you can start doing NOW with no excuses! These habits are life-changing and set you up for a great day! I also discuss my thoughts on the trend of “that girl” I've been seeing all over tiktok. Enjoy

    Healthy Girl Summer!

    Play Episode Listen Later May 4, 2021 12:41


    Summer is almost here and we've stepped into a new month! In this weeks episode, I share what I will be focusing on for summer and the rest of this year! Cross off hot girl summer! This is healthy girl summer!☀️ Health is the new hot!

    April Favs

    Play Episode Listen Later Apr 27, 2021 8:49


    Another month passes by, and I am sharing my monthly favorites this week! From sweet treats, workouts, healing stones, and weekly planning setups, I've picked up some great new tips and tricks this month:)

    Q&A Episode!

    Play Episode Listen Later Apr 20, 2021 8:05


    Happy one month anniversary to the podcast! To celebrate, I have for you a Q&A episode because my goal for this podcast in general is to help my listeners❤️ Don't forget to follow the podcast on instagram @selfloveandotherstuffpod for future Q&A episodes and more self love content!

    Self Love is the Best Type of Love<3

    Play Episode Listen Later Apr 13, 2021 12:59


    Hello lovely listeners! In this weeks episode, I share my thoughts on all things self love! My purpose with this episode is to help as many people as I can to love themselves unconditionally! Make sure to follow the podcast instagram and let's become our best selves together

    Manifestation 101

    Play Episode Listen Later Apr 6, 2021 18:59


    Are you interested in manifesting whatever you want into your life? If so, this weeks episode is for you! We discuss all the basics of manifesting, law of attraction, mantras, visualization, and more! Now let's manifest some magic!

    My March Favorites!

    Play Episode Listen Later Mar 29, 2021 13:25


    In this weeks episode of the Self Love & Other Stuff Podcast, Liliana shares her March favs! Books/journals, baking and meals favorites, and podcast recommendations of the month of March!

    The Truth On Procrastination + My Productivity Tips

    Play Episode Listen Later Mar 25, 2021 15:29


    On this weeks bonus episode of the Self Love & Other Stuff podcast, Liliana shares the truth of procrastination and how it is closely linked to perfectionism. We discuss when multitasking can be a great tool and when it's a complete waste of time. Lastly she shares her tips and hacks to get your work/school done while avoiding burnout!

    My Health & Wellness Journey

    Play Episode Listen Later Mar 24, 2021 23:32


    In the first official episode of the Self Love & Other Stuff podcast, Liliana shares her health journey. From being insecure, to transforming into a strong young women, she elaborates on her top tips for starting your own health and wellness journey!

    Welcome to the Self Love & Other Stuff Podcast

    Play Episode Listen Later Mar 16, 2021 0:55


    Welcome to the Self Love & Other podcast everyone! Here is an introduction on what to expect on the podcast. Follow along the journey and look out for a new episode every Monday! Can't wait to build an amazing community with you all!!

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