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Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr. Tyna Show Podcast, #1 best-selling author, and international speaker. She helps others improve their resilience and metabolic health through multiple online offerings.https://www.drtyna.com/https://www.instagram.com/drtynahttps://youtube.com/@drtyna_______________________________________________________________________________________Come check out the Buff Muff Community!www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

This episode of Convo By Design is scheduled for the week of July 8th, 2025. Intentionally so we can begin thinking about what's coming. It's hard to forget trauma, like what we saw in Pacific Palisades and Altadena earlier this year. But not impossible. Traditionally, “fire season” in California begins in August and ends around the end of October. Over the decades, there has been a creep into July, then June on the front end and then into November and December on the back end. Sadly, now, there is no longer a fire season, only an ongoing threat. Part of a recent California tour that started in the Bay Area and ended in Pasadena, I got an earful, and, because the mics are always on, so will you.  In this special episode, you're going to hear an extraordinary panel conversation in its entirety—one that explores the very real and immediate design challenges and opportunities facing architects, builders, designers, and manufacturers when creating residential projects in fire-prone areas. This conversation was recorded live and it's one of the most practical, informative, and emotionally resonant discussions we've had about fire-resilient design. This was recorded live from Golden State Lumber in Concord, CA. It features amazing professionals from design, landscape design and architecture. We have industry insiders and those on the front lines, literally. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home!  - Where service meets excellence TimberTech - Real wood beauty without the upkeep Today, you are going to hear from; Caroline Nassif | Studio Ovo Mary Ann Schicketanz | Studio Schicketanz Ian Cox | Devlin McNally Construction Amy Wolff | Ceara Studio John Davis | John Davis Architect Robby Myer | Golden State Lumber Jay Williams | The AZEK Company Dustin Moore | Strata Landscape Architecture This episode features the full conversation in four parts and here are some important ideas to listen for: Setting the Context—Urgency, Evolution, and Mindset Shifts We open with a candid discussion about the evolving nature of wildfire—how modern firestorms are not the slow-moving ground fires of the past, but fast, intense, and unpredictable events that demand a complete rethinking of how homes are sited, designed, and built. Listen for how the professionals on the panel are redefining “resilience”, not as a post-disaster reaction, but as a forward-thinking design responsibility. There's discussion about the emotional component—how clients are now asking for homes that not only reflect their aesthetic desires but also protect their families and investment. You'll hear the beginnings of a common theme: that collaboration across disciplines—architecture, landscape, materials, policy—is essential to progress. Materials, Methods, and Design Strategy This section dives into the specific building systems and material choices that can help defend a home against wildfire. Pay close attention to the comparisons between wood vs. non-combustible materials, and the increasing use of metal roofs, cementitious siding, and Class A-rated assemblies. There are valuable insights into decking, fencing, vents, and eaves—often overlooked but critical components in fire resistance. The discussion touches on building codes and certifications, and how understanding these nuances can inform smarter material selection and design detailing. Design Solutions in Action This is where we get into real-world case studies. Panelists share examples of how they've adapted fire-resilient strategies in current projects and how clients are responding to new realities. Listen for examples of reimagining exterior spaces—gravel moats, Mediterranean-inspired gardens, and drought-tolerant landscapes that are also fire-resistant. There's a growing theme of creative compromise—how to...

In this episode of SpaceTime, we uncover remarkable insights into Mars, Mercury, and the latest developments in space exploration.Hidden Martian Volcano: Jezero MonsScientists have identified a previously overlooked volcano, Jezero Mons, located on the rim of Jezero Crater, where NASA's Perseverance rover is actively collecting samples. This discovery could provide vital clues about Mars' volcanic history and habitability, suggesting that the region may have supported life due to the interplay of volcanic heat and water. The findings, published in Communications Earth and Environment, highlight the need for further exploration of Mars' geology, as volcanism plays a crucial role in understanding the planet's past.Tidal Forces Shaping Mercury's CliffsA new study published in Geophysical Research Planets proposes that tidal forces from the Sun may have contributed to the deformation of Mercury's towering cliffs. Traditionally attributed to cooling and contraction, this research indicates that the planet's unique orbital dynamics could also influence its geological features. The BepiColombo mission, scheduled to arrive at Mercury next year, aims to gather data that could validate these findings and enhance our understanding of the planet's evolution over billions of years.Axiom Space's AX4 Mission Arrives at the ISSThe Axiom Space AX4 mission has successfully docked at the International Space Station for a 14-day stay. This mission, featuring a diverse international crew, aims to conduct over 60 scientific and commercial experiments, furthering Axiom's goal of establishing a private space station in low Earth orbit. Despite facing multiple delays, the mission underscores the growing role of private companies in space exploration.www.spacetimewithstuartgary.com✍️ Episode ReferencesCommunications Earth and Environmenthttps://www.nature.com/commsenv/Geophysical Research Planetshttps://agupubs.onlinelibrary.wiley.com/journal/24701343Axiom Spacehttps://www.axiomspace.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.

In the past few days, Russian callousness and casual racism has led to conflicts with Azerbaijan on an unprecedented scale. Traditionally viewed as one of Kremlin's closest allies, Baku is now fed up with how it's imperialist neighbour is treating Azeri nationals and Aliyev is striking back. A lot of what's happening is amoral, dirty and outright petty - but it hits Kremlin straight into national pride.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.

PREVIEW TIBET: Colleague Charles Burton recounts the likely scenario when the CCP moves to replace a traditionally chosen Dalai Lama with Beijing's obedient choice. More.

Jupiter entered Cancer on June 9 and it will remain there until it enters Leo on June 29, 2026. In keeping with the planet's benign reputation, its twelve-year orbit conveniently gives it about one year in each sign.  Traditionally, Jupiter brings luck, and there's some truth in that notion – with a few provisos. First, what exactly do we mean by luck? During a big Jupiter transit, maybe someone wins a large pile of money. They feel lucky. Everybody calls them lucky. But how happy are they a year later? Did that money actually bring them joy?  Well . . . possibly. Not to rain on Jupiter's parade, but one secret with “luck” lies in actually knowing what is good for you. The first obstacle we must overcome in achieving that goal is that everybody thinks they are already there! We all know luck when we see it, right? I mean, how would you feel if you won that lottery? Are you going to give that money back?  Put on your wisdom hat – and you wouldn't be reading this newsletter if you didn't have one. Something deep inside you knows that money can bring troubles as well as joy. It's just hard for us humans to remember that. We get dazzled by glitter sometimes and mistake it for gold. And of course it's not always about money. There are many other Jupiter “glamours” in this world, ready to beguile us: fame, sex, power – even being widely touted as “a deeply spiritual person.” Every one of those traps can breed attachment and blindness.

Read OnlineAs Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. Matthew 8:23–24This experience had quite an impression upon the disciples, which is evidenced by the fact that it is recorded in all three Synoptic Gospels. We also see this in the concluding words of the story after Jesus calmed the storm: “The men were amazed and said, ‘What sort of man is this, whom even the winds and the sea obey?'”Traditionally, this story has been interpreted as both an image of the Church as a whole, as well as the individual soul. The boat is an image of the Church through which we Christians navigate the perils of this life. We must remain in the Church to survive. Each person within the boat represents each one of us who is a member of the Church. The violent storm is an image of the many personal struggles we endure in  life, as well as the persecutions that the Church has endured and will continue to endure until the end of time.As the storm took hold of the boat, Jesus was asleep. But He was asleep for a reason. As we look at human history, especially the history of the Church, we find many times when God has seemed absent or “asleep” when turmoil, persecution, and hardship have arisen. Many people, if not all, have had the same experience at one time or another in life. As the disciples experience this storm, they offer us an ideal way to pray when we are tempted to despair in life. They wake Jesus and say, “Lord, save us!  We are perishing!” And though Jesus rebukes them for their lack of faith and their fear, He also responds to their pleas and calms the storm.What should the disciples have done in this case? Should they have trusted and allowed Jesus to remain asleep? Though our Lord did rebuke them for lacking faith, this story is primarily a revelation about God's mercy when we are tempted to fear. God knows that at times we will all feel overwhelmed and find ourselves tempted in this way. He knows our faith is not perfect, and so He allowed His disciples to set this example for us. Thus, whenever we do find ourselves overwhelmed and fearful in life, we should cry out to Him to save us. He wants us to turn to Him. Reflect, today, upon this prayer of the disciples. If you find that you are facing some personal crisis, or a larger family difficulty that remains unresolved, or are increasingly aware of other struggles afflicting the Church or society as a whole, then try to imitate this prayer of the disciples: “Lord, save us!  We are perishing!” Though these words, at first, may seem to be words of despair, they are actually words of hope and trust. They point us to Him Who is the only source of the peace we seek in our souls, families, the Church and our world. Look for the many ways that you and others experience the feeling of “perishing,” and cry out with all your heart to our Lord to save you and all who are in need.Most powerful Lord, I am amazed at Your divine power and ability to perfectly calm the storms that afflict Your people. Please fill me with hope and humility so that I will never hesitate to turn to You in my need and to also cry out to You for Your continuous intervention in the lives of others. Awake, oh Lord, and save Your people, for we will truly perish without You! Jesus, I trust in You.Image: Karemin1094, CC BY-SA 4.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Saka Dawa, also known as Vesak, Vishakha, Buddha Jayanti,Buddha Purnima, and Buddha Day, is the Buddhist holiday that commemorates the birth, enlightenment, and parinirvana (passing away) of the Buddha. Traditionally, during the month of Saka Dawa, practitioners work to attain merit (good karma) gained through study, practice, reciting sutras and mantras, engaging in pilgrimages, circumambulating monasteries and holy sites, and by performing acts of altruism and generosity. SBT, following the Western calendar, celebrates Saka Dawa throughout the month of June, with a strong emphasis placed on the last week, culminating in our ‘Day of Observance online retreat and celebration' on the final Sunday of June. For SBT, Saka Dawa is a time to focus deeply on our spiritual growth and awakening, through joyful study, practice, and engaging with sangha. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha's teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe. Learn more about SBT and Venerable Tarpa at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SBTonline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#buddhism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #secularbuddhism⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #meditation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#mindfulness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#happiness⁠⁠⁠ #Dalailama #spirituality ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Telepylos and Homer's Odyssey In Homer's Odyssey, Telepylos is described as the city of the Laestrygonians, a race of giants who ambush Odysseus and his crew. The vivid depiction includes towering cliffs, a narrow harbor entrance, and dramatic landscapes, suggesting a location of strategic maritime importance. Traditionally dismissed as myth, these detailed descriptions raise the question: could Telepylos have been a real place, its memory preserved through oral storytelling? By analyzing Homeric texts alongside physical data from the region between Malta and Sicily, this study investigates the plausibility of identifying Telepylos as a submerged site.Spanning approximately 80 square kilometers, the site lies at a depth of 250 meters between Sicily and Malta and features striking geometric formations. A central mound, comparable in scale to the Great Pyramid of Giza, and an encircling canal—529 meters wide and 50 meters deep—underscore the engineering sophistication of this ancient settlement. These features suggest a city of immense scale and importance, potentially serving as a waypoint for ancient mariners. Through a recalibration of sea-level models using datasets from EMODnet and GEBCO, this study proposes that the Mediterranean basin, isolated from the Atlantic during the Last Glacial Maximum (LGM), experienced a localized sea-level drop to approximately -250 meters, exposing vast landscapes suitable for human settlement. This stable plateau, lasting nearly 3,000 years, likely provided the conditions for Telepylos and similar civilizations to thrive before a gradual sea-level rise submerged the city by 8,600 BC. Unlike Atlantis, Telepylos's submersion was not sudden but marked by centuries of encroachment as nature slowly reclaimed the city. The findings challenge conventional paradigms about LGM sea levels and ancient Mediterranean civilizations.André Chaisson is a seasoned civil engineering designer with over 25 years of CAD experience, including five years as a senior designer shaping large-scale infrastructure projects. With a knack for crafting plans and maps—honed through work on urban designs, municipal systems, and bathymetric surveys—he built a career grounded in pragmatism. Yet beneath the surface, a lifelong fascination with the mysteries of the past, from Atlantis to the Great Pyramids, simmered quietly. Self-taught with years of college education, including naval architecture, he's now channeling his skills into a bold new chapter. Already, he's uncovered the lost city of Telepylos, a discovery he's determined to bring to the world's attention. With sights set on revealing Atlantis next, André is on a mission to rewrite the history of humankind. Humble yet driven, he aims to spark a renaissance in archaeology, blending meticulous expertise with an adventurer's heart to inspire future exploration.https://grahamhancock.com/author/andre-chaisson/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

What happens when you stop thinking of satellites as data collectors and start thinking of them as data analysts? That is precisely the shift we explore in today's episode of Tech Talks Daily with Michael Bartholomeusz, CEO of NOVI. Traditionally, Earth observation has relied on satellites to capture massive volumes of raw data, which is then transmitted back to Earth for processing. However, this model presents several significant challenges: cost, latency, and complexity. NOVI is flipping this model on its head. Instead of sending terabytes of data back down, their satellites analyze it in orbit and only transmit the results. That means smaller data packets, faster insights, and drastically reduced costs. Michael and I dig into how NOVI's space-based edge computing infrastructure is opening new opportunities in defense, agriculture, mining, and more. With multiple sensors onboard each satellite and a proprietary AI processing platform, NOVI enables organizations to fuse and process Earth observation data in real time. It is a shift from intelligence as a feature to intelligence as the foundation. We also discussed NOVI's evolving roadmap as it transitions from Department of Defense projects to a dual-use model that includes commercial services. Their commercial constellation is set to launch in early 2026 aboard SpaceX Transporter missions, and the company is already onboarding early adopters who are building custom inference models in preparation for this launch. What stands out in this conversation is NOVI's goal of democratizing Earth observation. Their open-access platform enables users to retain full ownership of their data, marking a significant departure from the closed systems that currently dominate the industry. Lower cost, faster processing, and open access could change who benefits from space data and how. So, what does it take to process AI in orbit? How do we reimagine satellites as part of the compute layer, not just the sensor layer? And what happens when access to real-time Earth intelligence becomes available to more than just governments and large enterprises? Listen in to find out.  

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Monique Strong. President of the Atlanta Chapter of the National Association of Black Women in Construction (NABWIC). Here's a breakdown of the key highlights and takeaways:

Last week before Trump decided to bomb three nuclear sites in Iran Fox News was more than happy to encourage him to start a new war in the Middle East - something he vowed he would avoid during his 2024 presidential campaign.When Fox News hosts weren't standing in front of maps of Iran or going over various animated displays of bunker busting bombs, they were downplaying anti-Trump protests, demonizing Democrats and ignoring the fact that their glorious leader's approval rating was dropping in multiple polls.Traditionally the American public tends to sour on foreign wars quickly even if they were far more popular when they started. Fox News hosts seemed determined to sell Trump as a president dedicated to peace while pummeling Middle East countries with 30,000-pound bombs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit decodingfoxnews.substack.com/subscribe

In this episode of Views from the Bus, Bob sits down with Justin Renfro, the Director of Growth at Wefunder, about how raising capital can be possible through community rounds. Traditionally companies relied on angel investors and venture capitalist for support. Now, with the help of Wefunder, founders can invite their customers, colleagues, friends, and family to invest. The result? A much wider funnel of support, creating an engaged community of individuals who are literally invested in your success.Listen in to learn how community-backed funding could be your company's competitive edge and learn more at Wefunder.com.

Reality is shifting. Can we prove time is not linear? Visit https://rise.tv/video for free exclusive content! Visit https://metaphysicalcoffee.com for coffee that's out of this world! Traditionally, we always believe time is a straight progression from past to future, as noted by Newton's laws of physics. However, Einstein's theory of relativity shattered this narrative when he understood that time is relative to the observer's frame of reference, which is affected by speed and gravity. Nikola Tesla was also able to change his perception of time and maybe even took it to a whole new level. But what would happen if widespread acceptance of nonlinear time and reality shifts were accepted? Would it revolutionize how we perceive our existence, blending science, spirituality, and philosophy? Join Ben Chasteen and Rob Counts on this Edge of Wonder live show as they provide proof that time isn't as linear as we thought, and that there are connections to our dreams and alternate realities and timelines. At the end of the show, don't miss the live Q&A followed by a meditation/prayer only on Rise.TV. See you out on the edge! Download the Rise TV iPhone app – https://apple.co/3DYB7So or Android – https://bit.ly/risetvandroid Listen on Spotify — https://spoti.fi/3z679Xn or Apple Podcasts— https://apple.co/3w0xYdM Follow Edge of Wonder for more! Telegram – https://t.me/risetvofficial Instagram – https://www.instagram.com/risetvofficial Facebook – https://www.facebook.com/risetvofficial X – https://twitter.com/risetvofficial #reality #philosophy #timelines

In today's world, understanding the meaning of a rite of passage is more important than ever. Traditionally, a rite of passage marks a significant transition in a person's life—moments like birth, puberty, marriage, or death. These events help shape who we are and how we relate to our communities. Rites of passage aren't just ceremonial—they're deeply symbolic moments that offer structure, identity, and a sense of belonging. They exist across every culture, from bar mitzvahs to weddings, funerals, and even modern-day challenges designed to test and transform us. In this episode, we explore the definition of rites of passage, why they matter in modern society, and how they contribute to personal growth, resilience, and community connection. Whether you're reflecting on a life change or curious about different cultural traditions, this conversation will help you better understand the power behind these meaningful transitions. Jason's links: @ropinstitute @raising_fathers info@dougbeitz.com dougbeitz.com facebook.com/dougbeitz instagram.com/dougbeitz https://neurovizr.com/?ref=hshrqqxx https://www.buymeacoffee.com/dougbeitz   Timestamps 00:00 - Introduction to Rites of passage 02:15 - What is a rite of passage in different cultures 05:30 - Key rites of passage examples 08:45 - The rites of passage definition explained 12:00 - Importance of Rites of passage in society 15:30 - Modern rite of passage ceremonies 18:45 - Conclusion on what is a rite of passage In conclusion, understanding what is a rite of passage and the various rites of passage examples is essential for appreciating their cultural and personal significance. The rites of passage definition provides a framework for these important life transitions.

Achille Mbembe introduces the concept of Necropolitics, describing power structures based on their capacity to determine who lives and who is deemed human. Traditionally, these systems have been governed by humans; however, this dynamic is gradually shifting. Music Credits: ESP (Ambient Mix) by Tim Mann Bruja by Makeup and Vanity Set Crisalida by Makeup and Vanity Set Gone by Cloudcrush Placid Dreams by Alicia Enstrom Breathe, Repeat by Adam Bokesch Illusions by Gio Galanti Paaliaq by Luke Atencio 0:00: Introduction1:41: What is Necropolitics?6:45: Colonialism and Zombification9:15: Algorithms and Digital Overseers14:06: Systems and Necropolitical Violence17:28: Death Driven Feedback Loops #Necropolitics #AchilleMbembe #power #algorithms #humanity #systems #colonialism #digitaloverseers #feedbackloops See show notes: https://inlet.fm/epoch-philosophy/episodes/685620bf82e2055274ef2251 Learn more about your ad choices. Visit podcastchoices.com/adchoices

”But the fact remains, with all the changes that have happened in our lifetime—whether we're “boomers,” “Gen Xers,” “Millennials,” “Gen Zers” or whatever comes next—one thing has never changed nor will it ever change, and that is the amount of time we all have.”  That's a quote from Hyrum Smith's book, The 3 Gaps: Are You Making A Difference You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 375 Hello, and welcome to episode 375 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. One thing you may have noticed is that there are many things we have to or want to do, yet there never seems to be enough time to do them. You are not alone. Everyone feels this either all the time or at least some of the time. The reason is that it's true. There will always be more to do than time available to do it.  This means we should approach the problem from a different angle.  Traditionally, people have spent extra hours trying to catch up. Working late or even working the weekend. Yet, is throwing more time at the issue the best solution?  I don't think so.  We live one life. Our work is just one part of that life. If you work an average forty-hour week, your work only accounts for around 25% of your time. Yet, for many people, their work causes 80% or more of their stress.  This week, I want to share some ideas and a paradigm shift in how you think about the tasks you have to do and the time you have available. It's a simple shift, but one that will reframe your relationship with time and ultimately give you more time for the things you want time for.  So, without further ado, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Marcos. Marcos asks, Hi Carl, I struggle to keep up with all the tasks in my task manager. Most days feel like I am adding more tasks than I complete, and my inbox is now full. Todoist won't allow me to add any more. How do you cope with an ever-growing list of things to do? Hi Marcos, thank you for your question.  There could be a number of reasons for this. One of the most common ones is moving any email you need to respond to into your task manager's inbox.  You don't need to do that. Instead, you can create a folder in your email system and call it “Action This Day”. Then, any email you need to act on—reply, read, forward, etc. You place it there.  Then, add a recurring task in your task manager that tells you to “clear my Action This Day folder”.  That will remove many tasks from your task manager. It will also begin the process of changing the way you think about things to do and the time you have available to do them.  It's no longer about how many emails you must reply to; it's about when you will work on your emails.  Other things that can clog up a task manager are articles and newsletters to read, YouTube videos to watch and books to buy.  All good stuff, but since so many of these are non-urgent, you would be better putting them in a dedicated note in your notes app.  That way, when you do have time to read or watch these, you can open up your notes app and choose something.  I covered this recently in one of my YouTube videos. There is information we like to collect—articles, YouTube videos, etc., often the easiest thing to do is to add this information to your task manager's inbox. After all, reading or watching them is something to do. Yet, the worst place to collect these items is your task manager. There's no urgency to read or watch these. We can do it anytime. Perhaps we're waiting at the doctor's office, or, in my case, for my wife somewhere.  In these situations, I can open my notes app and, depending on my mood, choose between reading or watching something—my notes are always on my phone.  So, Marcos, one of the first things you can do is to remove all these non-urgent informational items from your task manager and move them to your notes app. I would add that a great place to read articles is something like Instapaper or Read. Both of these apps are designed to collect newsletters and articles.  Using tools like these gives you a central place to read your saved articles. It's like having your personalised curated news feed.  The only addition is finding a regular time to read what you collect. The problem with keeping these in your task manager is that you're not reading them. Moving them out of your task manager and into a read-later app is just shuffling things around if you are not committing to a daily reading time.  When I commuted to work each day, I read these articles on bus and train journeys. This prevented me from getting sucked into the negative news cycle and clickbait headlines.  My news feed was free of junk and algorithmically generated stuff I was no longer interested in.  And there is another tip for managing the things we have to do. Having a set time each day for doing the things we want to do.  The challenge we all face today is that everything is so convenient; we can pretty much do anything at any time. You can set up a bank account, apply for a credit card, and even buy a car online today.  You don't have to leave the comfort of your own home.  In the past, if we wanted to open a bank account or buy a new car, we would have to go to a specific place. Going to these places meant we needed to schedule time to go.  I remember when I was in car sales and couples would come in either in the evening or at weekends. During the weekday, things were relatively quiet for us. Time spent with a customer would typically be around an hour or two.  So the customer had to go to a showroom intentionally, talk to a human being and in most cases test drive a car.  Now, if you can do almost anything at any time from anywhere, the challenge becomes, what do you do now?  If you are task counting, you're putting yourself into an impossible situation. The number of tasks you have to do is not within your control.  You do not have control over what your boss or customers will ask you to do today. You don't have much control over what your partner or family members may ask you to do. You also don't know when they will ask you to do something.  By focusing on what you have to do, you're setting yourself up for overwhelm.  Instead, you will find focusing on when you will do something a much more realistic approach. Not only do you put yourself back in control, you will also be working within a realistic system.  This system is called time-based productivity, and it's been around for a very long time.  I've tracked it back to 1918 with the Ivy Lee Method. That's where you wrote down the six things you want to get done the next day, and when the day began, you started with the first item and worked your way down the list until the end of your work day.  Anything you did not get done would be moved to the list for tomorrow. It's simple and based on a realistic evaluation of how much you could get done in a day.  From there, it advanced throughout the century to when we began using things like the Franklin Planner.  Something went wrong in the early 2000s. Somewhere along the line, we stopped calculating how much time we had available to do things and began focusing on the things themselves.  Well, that's an impossible situation. You'll always have stuff to do. If you focus on all that stuff, you're going to feel anxiety, stress and overwhelm.  If you want to stop the struggle Marcos, then returning to a time-based system will do that for you.  The first step is to look at all the tasks you have to do and categorise them. You will have admin and communication tasks—we all do. Then there will be tasks related to your specific work. If you work with clients, then there will be client work to do. If you work in management, there will be management duties you will need to perform.  Once you know what your categories are, you can then allocate specific time for doing those categories of work.  Let me give you an example of this with email. Imagine you get 150 emails a day. Of those, around thirty require you to take action. When you process your email, you move those actionable emails into your action this day folder, and either delete or archive the rest.  This leaves you with thirty emails that require some action from you.  If you were to allocate an hour each day for dealing with your actionable emails, you will always have time to respond to your email. Sure, some days you may not be able to clear them all. However, if you consistently spend an hour a day on these, you will never develop a significant backlog.  Most days you will be ahead; other days you might be slightly behind. But you won't feel it's out of control.  You can also apply this to your admin tasks. Admin tasks have a habit of building up over time because they are generally low in urgency and importance.  If you were to give yourself thirty minutes or so each day for admin tasks, you would find that no backlog is building up, and you are, for the most part, on top of things.  You can do the same for your client work. If part of your responsibilities is to send out proposals to customers, then allocating some time each day for doing this means all you need to do is refer to a list of proposals to write, and for that allocated time, you do as many as you can.  That list may be in a CRM system or a simple note in your notes app. Your calendar will tell you that it's time to write proposals. You then go to your list of proposals to write, and start.  This way, you won't need to use your task manager. I do this with my coaching clients. Every day, I allocate an hour to writing feedback for each client. The list of feedback to write is in Evernote. Some days, there will be six or seven pieces of feedback to write, and other days, perhaps only two or three.  I know I can write around three pieces of feedback in an hour. This means if I do this every day, nobody is likely to be waiting more than 48 hours for their feedback.  I'm not focused on how many pieces of feedback I have to write. All I am focused on is writing the feedback in the hour I have to write it. I will write as many as I can. No pressure. Just begin with the oldest and carry on down the list.  And that, in a nutshell, is what time-based productivity is all about. It's not about how much you have to do. It's about how much time you have available to do the work you have to do.  If you have enormous backlogs now, you may need to increase the time you allocate to specific work periods for a little while. That actually helps because it means you are learning new habits and processes for getting the work done, which ultimately speeds you up over time.  So there you go, Marcos. I hope that has helped. Take a look at your task manager. Remove individual emails and stuff to read or watch.  Then in Todoist, use the labels to categorise your work and use those categories to protect time in your calendar to do the work.  Be consistent with this and you will soon find that the overwhelm and struggle diminish.  Thank you for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

This week, we travel back to the Iberian Peninsula in the 11th Century CE and begin our discussion about one of the most formative events in the Western European historical tradition: The Reconquista. Traditionally, at least to Western historians, this has been a tale of the centuries long triumph of Christianity, Civilization, and Enlightened European Values over the despotic domination of the conquering Muslim hordes. This week we will introduce perhaps the most famous culture hero to emerge from this tumultuous era, El Cid, and explore the world into which he was born.   Please consider checking out our Patreon: www.patreon.com/leftunread Follow us: @leftunreadpod @poorfidalgo @gluten_yung Email us: leftunreadpod@gmail.com Theme music courtesy of Interesting Times Gang, who have tons of cool tunes for sale here: www.itgang.bandcamp.com Happy Juneteenth :)

What is Polyvagal Theory and how does it explain the science of feelings? This week, Thomas sits down with Dr. Stephen Porges, a professor, author, and the originator of Polyvagal Theory. Dr. Porges' theory offers radical yet practical methods for calming our physical (or “biobehavioral”) states so that our mind can follow suit. Traditionally, the opposite approach has been the norm, but research increasingly indicates that the body should lead the charge. In this conversation, it's made clear that safety, connection, and co-regulation are essential for this type of nervous system regulation. Thomas and Dr. Porges explore what's needed to create an environment that supports healing, and how Polyvagal Theory enhances our ability to handle crises and heal trauma, anxiety, and physical ailments linked to nervous system dysregulation. Dr. Porges also shares a cutting-edge acoustic technique for trauma healing that could lead to a real paradigm shift in psychology and therapy.   ✨ Click here to watch the video version of this episode on YouTube:

Send us a textThis week on the podcast, Nathan sits down with Nigel from DK Heat Recovery to discuss an innovative approach to energy efficiency.Many businesses across the UK, like meat and food processing plants and butchers, rely on cold storage rooms kept cool by heat pump systems. These facilities also require significant amounts of hot water for their washing-down processes. Similarly, gyms use heat pump systems to maintain a comfortable temperature for workouts and need plenty of hot water for showers.Traditionally, the heat generated by these cooling systems is simply expelled into the atmosphere, a complete waste of energy. However, DK Heat Recovery has developed a clever solution to recycle this wasted energy and use it to heat hot water.Tune in to hear Nigel explain how the special coils in their cylinders are designed to capture the heat from the refrigerant instead of letting it escape into the atmosphere. It's a fascinating look at how businesses can become more sustainable and reduce their energy costs!This season's sponsor is Intergas who make a great xylinder for heat pump systemsSupport the showLearn more about heat pump heating by followingNathan on Linkedin, Twitter and BlueSky

Traditionally, pet owners had to choose between a frantic, time-consuming bathing session and a busy, crowded pet spa. No longer - the team at Collar Cuts now take their climate-controlled trailers to Broomfield homes, bringing expert cat/dog brushing and bathing services with them.https://www.collarcuts.com Collar Cuts City: Broomfield Address: 2797 Industrial Lane, Website: https://www.collarcuts.com/

Going to the chapel! Or, in this case, a barn for a gleeful double wedding! Traditionally, you pop the champagne for a toast, but it was tequila behind the scenes! Jenna and Kevin have all the scoop on this star-studded episode, including Jenna’s tales from the bridal scene, getting tied up in knots watching Gloria Estefan in action, why Jennifer Coolidge told Kevin to sue FOX, and the scene where they were all losing it that took the cake! Plus, their thoughts on the double wedding storyline, why this episode was so groundbreaking, and cheers to the duo’s favorite Tina and Artie scene! It has a nice ring to it! For fun, exclusive content and behind-the-scenes clips, be sure to follow us on Instagram @andthatswhatyoureallymissedpod! See omnystudio.com/listener for privacy information.

In "Episode 6" of the series on "Present and future of diagnostics in prostate cancer", Assoc. Prof. Pawel Rajwa (PL) speaks with Prof. Peter Carroll (US) about the shifting landscape of active surveillance for intermediate-risk prostate cancer.Traditionally reserved for low-risk cases, active surveillance is now being considered for select patients with grade group 2 disease - especially when diagnosed through advanced techniques like MRI-targeted biopsy.Prof. Carroll explains how MRI has changed both the decision-making process and the biopsy approach, helping identify candidates with low risk of progression. The conversation addresses the potential to reduce overtreatment, minimise invasive follow-ups, and improve quality of life without compromising outcomes. Together, they examine how emerging data and imaging innovations are informing a more nuanced, patient-specific approach to prostate cancer care.For more EAU podcasts, please go to your favourite podcast app and subscribe to our podcast channel for regular updates: Apple Podcasts, Spotify, EAU YouTube channel.

An episode that busts the myth of 'perfect' creative processes!In Episode 140 of The Autistic Culture Podcast, Dr Angela Kingdon speaks with Sol Smith, author of The Autistic's Guide to Self-Discovery. If you've spent time on TikTok, YouTube, or inside the NeuroSpicy community, you've probably felt the impact of Sol's voice—direct, affirming, and deeply validating. He joins the show to help us rethink our relationship with writing routines, explore the realities of autistic creative rhythms, and bust the myth of 'perfect' creative processes.Plus, we announce our amazing winners from our fifth writing contest!Here are our top two entries.OUR WINNER

Greg Marchildon speaks with Micah True about his book, The Jesuit Relations. The Jesuit Relations were annual reports written between 1632 and 1673 by Jesuit missionaries in what is now Eastern Canada. Traditionally viewed as firsthand missionary narratives, Micah True's work challenges this notion by revealing that the texts were shaped by many contributors—including Indigenous people, settlers, nuns, and editors in France. He explores the influence of historical context, such as Jesuit writing traditions and the Paris book trade, on their creation. True also examines how different editions since the 19th century have altered the interpretation of these texts. His analysis offers a more nuanced understanding of the Jesuit Relations and their role in shaping the history of New France and Indigenous-European encounters. Micah True is professor in the Department of Modern Languages and Cultural Studies at the University of Alberta. Image Credit: McGill-Queen's University Press If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

Field support in franchising is often the make-or-break factor that determines whether a system thrives or stalls. While franchise development and operations get plenty of attention, the role of field coaching remains one of the most powerful, yet underutilized, levers for driving sustainable success across a franchise network. Angela Coté, Founder and CEO of Field Coach Experts, has made it her mission to transform how franchise brands think about field support. With over 25 years of hands-on experience growing M&M Food Markets to nearly 500 locations, Angela understands firsthand that franchisee success doesn't happen by chance—it happens through intentional, effective, and scalable support systems. Angela's work goes beyond traditional consulting. Through Field Coach Experts, she helps franchise systems build out the training, professional development, and best practices needed to maximize the impact of their field teams. Her approach is rooted in the belief that empowered, well-supported franchisees are the foundation for system-wide growth, brand consistency, and long-term profitability. At the core of field support in franchising is the relationship between the franchisor and the franchisee. Coté explains that strong field coaching is not about policing operations or enforcing compliance through fear. Instead, it's about developing trusted partnerships that empower franchise owners to reach their full potential. When franchisees feel supported—not scrutinized—they are far more likely to engage, perform, and remain committed to the brand's mission. Effective field support begins with redefining the role of the field coach. Traditionally seen as inspectors or operational enforcers, field coaches must now be positioned as business advisors, leadership mentors, and accountability partners. Coté emphasizes that today's franchisees expect more than just checklists—they want strategic conversations that help them overcome challenges, identify opportunities, and build better businesses. Angela also points out that field coaching isn't just about individual unit success. It plays a critical role in protecting brand integrity, ensuring consistency across locations, and creating a cohesive franchise community. When franchisees see the brand investing in their personal and professional growth, it creates a deeper connection to the system and fuels positive momentum across the network. Field support in franchising also needs to evolve to meet the demands of a changing business environment. Coté highlights how the rise of virtual communication, changing workforce expectations, and increasingly sophisticated franchisees require brands to rethink how support is delivered. Modern field coaching must be agile, proactive, and highly personalized to resonate with today's owners. Training field coaches is an essential piece of the puzzle. Coté advocates for a structured development path that equips field teams with the skills they need to succeed—not just operational knowledge, but also leadership coaching, relationship-building, and emotional intelligence. Franchise brands that invest in developing their field teams set themselves apart in a competitive market. Another critical aspect Angela stresses is the need for data-driven coaching. Successful field support programs leverage performance metrics, benchmarking, and goal setting to guide conversations and track progress. Without measurable results, coaching can easily become subjective or disconnected from the broader business objectives. Field support in franchising is ultimately about creating a win-win dynamic. When field teams are trained to coach rather than police, and franchisees are given the tools and encouragement they need to thrive, the entire system benefits. Unit-level profitability improves, brand loyalty deepens, and expansion opportunities grow stronger. Angela Coté's approach offers a fresh, forward-thinking blueprint for franchise systems ready to take their support programs to the next level. By investing in people, relationships, and strategic field coaching, franchisors can build healthier, more resilient brands that drive success for every stakeholder. Watch the full episode on YouTube. Don't miss future episodes featuring powerful conversations and actionable insights from today's top business minds. Join Fordify LIVE! Every Wednesday at 11AM Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Angela Coté Angela Coté is the Founder and CEO of Field Coach Experts, a leading advisory firm helping franchise brands maximize the impact of their field support teams. With over 25 years of experience in franchising—including helping grow the iconic M&M Food Markets brand to nearly 500 locations—Angela has become a champion for improving franchisee engagement, profitability, and brand success through strategic coaching and development. Her real-world insights and passion for transforming the franchise industry have made her a trusted advisor for franchisors ready to level up their systems and drive sustainable growth. To explore more about Angela Coté and Field Coach Experts, visit FieldCoachExperts.com. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has helped generate over a billion dollars in sales for organizations ranging from startups to Fortune 500s. With more than 20 years of experience, he's redefined what it means to drive success—combining strategic marketing, innovation, and real-world business acumen. As the President and CEO of Prime Concepts Group, Inc., Ford helps businesses attract loyal customers, expand brand visibility, and improve performance at every level. He's founded over ten companies, authored five books, earned three U.S. patents, and received numerous industry accolades for his work in marketing, leadership, and entrepreneurship. A trailblazer in digital innovation, Ford is also an expert in AI prompt engineering, training businesses to use tools like ChatGPT to create high-impact content and elevate customer engagement. He recently shared his expertise at the “Unleash AI for Business Summit,” where he spoke on the role of AI in transforming operations, marketing, and the customer experience. To learn more, visit ProfitRichResults.com and watch his business TV show at Fordify.tv.

In this episode of Quality Matters, Julie Seibert, Assistant Vice President of Behavioral Health at NCQA, joins host Andy Reynolds to explore the rise of—and the relationship between—two trends in behavioral health: measurement-informed care and peer support. Julie breaks down how these strategies improve outcomes, engage patients and close gaps in access and accountability.Listen to this episode to discover: How Measurement-Informed Care Engages Patients: Learn how measurement-informed care supports patient engagement and treatment adjustments in behavioral health. We explore the importance of ongoing assessment, tracking symptoms and outcomes and empowering patients to understand their journey. Friction and Fuel for New Approaches: We unpack historical challenges to measurement-informed care. These include the omission of behavioral health from key legislation and the costs of EHR integration. We also discuss how NCQA depression measures and person-centered outcome measures relate to measurement-informed care.Benefitting From Peers' Lived Experience: We discuss how people who have been through mental health or substance use treatment can provide non-clinical support to help others navigate the system, subvert stigma and fill care gaps.This discussion is a valuable resource for providers, policy leaders and others who care about improving access, engagement and outcomes in behavioral health.Key Quote:"Measurement-based care has been around for a long time and only 20% of behavioral health providers adopted it.Traditionally, these are trained clinicians. And in the course of a session with a patient, probably in the back of their mind, they're evaluating whether an individual is improving or has worsening function.Payers would like some numerical or standardized way of seeing the clinician's clinical judgment. Measurement-informed care offers that."Julie SeibertTime Stamps:(03:04) Who's Behind Measurement-Informed Care(05:08) HEDIS and Measurement-Informed Care(08:13) Person-Centered Outcome Measures in Behavioral Health(09:58) The Power of Peer Support Specialists(11:57) Addressing Workforce Shortages(15:37) Why States Support Peer Support(16:32) Peer Support's Connection to Measurement-Informed CareDive Deeper:Blog: How Peer Support Can Help Close the Gaps in Behavioral HealthcareBlog: Measurement-Based Care in Behavioral HealthQuality Matters Episode 13: Getting Clear About Behavioral HealthConnect with Julie Seibert

On this episode of Destination on the Left, I talk with Patrick Keyes, Sales and Marketing Manager at Rainbow Air Helicopter Tours in Niagara Falls, about why he believes in coopetition and how collaborations with his competitors have helped him be successful. Patrick explains why being a first call partner to your local and regional DMO is so important, and how you can position yourself to be that partner. He also offers valuable advice on how to work collaboratively at trade shows to build success. What You Will Learn in This Episode: How Patrick developed a regional, visitor-centric mindset by looking beyond traditional industry boundaries Why Patrick firmly believes that coopetition drives success for individual businesses and the broader destination What innovative steps Rainbow Air Helicopter Tours is taking to transform into a year-round, multifunctional attraction, including their new facility and virtual reality experiences Why partnering with local and regional DMOs (Destination Marketing Organizations) allows you to maximize marketing opportunities and industry influence Strategies Patrick uses when attending industry trade shows to represent both his own company and the wider Niagara region, and how this approach builds stronger relationships How Patrick seeks out unconventional partnerships, like collaborations with wineries and golf courses, to create memorable experiences and extend visitor stays in the region Leveraging Collaboration for Year-Round Tourism One of Rainbow Air's boldest moves has been the development of a new 30,000-square-foot tourism center. This ambitious facility isn't just a ticket counter; it's set to become a hub of activity through every season. Traditionally, tourism in Western New York peaks from Memorial Day to Labor Day, but Patrick and his team saw the need for more. The new tourism center, set to open over Memorial Day weekend, will feature a range of amenities, including gift shops, restrooms, and innovative virtual reality attractions, such as parasailing over Niagara Falls. By offering a range of experiences and amenities, Rainbow Air aims to both attract off-peak visitors and encourage them to extend their stays, laying the groundwork for sustainable year-round tourism. The Power of Partnerships A recurring theme throughout Patrick's career is the essential role of strong relationships with Destination Marketing Organizations (DMOs), regional partners, and fellow attractions. As part of Rainbow Air, he is able to attend trade shows globally, but Patrick insists on representing the region, not just his company. “Know your audience, do your research, and come prepared to advocate for not only your attraction, but complementary experiences that round out the destination,” he advises. Forming partnerships with other attractions enables a rising tide that lifts all ships. Being proactive, communicating openly, and showing a genuine commitment to representing the community as a whole are so important. When DMOs trust that you'll be a reliable, high-quality option, you're top of mind for press trips, FAM tours, and state-led opportunities. Creative Collaborations Rainbow Air's vision for cross-industry cooperation doesn't stop at helicopter tours. Patrick is exploring partnerships with local wineries, golf courses, and historical sites. Imagine custom packages where visitors enjoy an aerial tour before being whisked away to a vineyard for a picnic. Or collaborating with the local wine trail for multi-stop experiences. By thinking creatively about what both locals and travelers want, Rainbow Air extends an invitation for everyone to participate in the region's success. What excites Patrick most is not just Rainbow Air's growth, but the chance to be “a beacon” for others in Niagara Falls. By investing in innovation and actively inviting everyone to the table, he hopes to create a mutually beneficial model, one where attractions, large and small, lean on each other to make the region irresistible and vibrant, every season of the year. Resources: Website: https://www.rainbowairinc.com/ LinkedIn: https://www.linkedin.com/in/patrick-keyes-1001186/ We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

Buy Now Pay Later is a short-term loan that allows consumers to pay for their items in small installments over time. However, due to the popularity of Buy Now Pay Later, there has been an increase in what many have started to label “phantom debt”.  Links: Learn more about this Money Tip's sponsor: New England Royal Service Explore debt consolidation loan options from Triangle Credit Union Watch our Financial Freedom webinar for tips on how to manage and get out of debt Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union  Welcome to Money Tip Tuesday from the Making Money Personal podcast.      Today's Money Tip is proudly sponsored by New England Royal Service. A local NH business offering commercial cleaning and property maintenance trusted for its exceptional service. Visit neroyal.com to learn more and show us a little love by mentioning this podcast when you reach out!  Now back to today's tip.   The term phantom debt can mean multiple things. Traditionally, phantom debt is a debt that is too old to collect legally, so it's either written off or sold to a collection agency. Phantom debt may also refer to when scammers try to collect money that is not owed to them by threatening legal action. However more recently, phantom debt has come to mean a debt that can't be measured since it's not reported.  According to many reports, Buy Now Pay Later is a large producer of these unmeasured phantom debts. Because of its convenience, consumers are finding it easier to use Buy Now Pay Later services to pay for larger items in smaller installments than paying for it all upfront. However, that means people are using Buy Now Pay Later to buy more big-ticket items than they can actually afford. This results in loan stacking, which is borrowing multiple loans at the same time. With more and more of these Buy Now Pay Later loans, it can be difficult for consumers to keep track of them. If you don't pay these loans on time, you will get hit with late fees and your credit score will lower.  If you're struggling with Buy Now Pay Later debt, aka “Phantom Debt”, there are a couple things that you can do. The first thing you can do is request a payment extension. Some Buy Now Pay Later lenders will let you either change or extend the payment due date which can provide some much-needed extra time pay off the debt. You could also apply for a debt consolidation personal loan, which would combine some or all of your debts into one single loan. This not only makes it easier to keep track of existing debt but it can even help improve your credit score as you make those regular, consistent payments to pay it all off on time.  If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for Triangle Credit Union, on Facebook and LinkedIn.       

This week, Sahra Halpern, who is CEO of the Business Consortium Fund, talks about a type of lender that is not particularly well known or well understood even among business owners. The Business Consortium Fund is a CDFI, or community development financial institution. Traditionally, many CDFIs, including Halpern's, have sought to serve underrepresented business owners who have struggled to get a traditional bank loan. In the current political climate, however, CDFIs are looking to reach a broader audience. In our conversation, Halpern talks about how CDFI lending differs from bank lending and what types of business should consider approaching a CDFI.

Christine Lee, Head of Health Strategy and Partnerships at AnalyticsIQ, focuses on helping healthcare brands and pharmaceutical companies better understand and engage with healthcare providers by taking into account data beyond their professional lives. This data-driven Provider as a Person approach analyzes the healthcare professional's personal characteristics, outside interests, decision-making style, and preferred method of communication. The goal is to foster more meaningful relationships with providers, address provider burnout, and improve patient outcomes.   Christine explains, "We're coming into play here in supporting healthcare brands and better understanding the providers as people. As I mentioned, we're a people-based data company. I'd say that in an era where data is abundant and there is no shortage of health data being gathered and analyzed. So, you've got a lot of data assets out there that are coming from clinical trials, your real-world evidence, claims data, your electronic health records, all of which give insight into the aspects of a provider from a clinical setting. Traditionally, healthcare providers have been viewed primarily through the lens of their professional lives, their specialties, their role in patient care, prescription-writing behaviors, and even their affiliations. And these are super important factors. We do see those truly as table stakes, but they paint an incomplete picture."   "Providers, like patients, have unique lives, needs, and preferences, which really shape how they interact with the work they do and the brands they seek to engage with. The industry is really recognizing these nuances, which presents a unique opportunity for healthcare brands to acknowledge the complexity of the providers' lives beyond what you could say are their white coat moments, and differentiate their message. And so this can dig into driving more meaningful engagement. And for us here at AnalyticsIQ, we're focused on helping to understand healthcare providers, or HCPs, more broadly, and understanding some of their personal characteristics. So, the data we're bringing to the table to complement all the other data in the ecosystem will be things like considering their work-life balance." #AnalyticsIQ #HealthcareData #HealthcareAnalytics #HealthTech #HCPengagement #PatientExperience #ValueBasedCare #PersonalizedCare #HealthEquity #SDOH #HealthcarePrivacy #PatientData analytics-iq.com Download the transcript here

Christine Lee, Head of Health Strategy and Partnerships at AnalyticsIQ, focuses on helping healthcare brands and pharmaceutical companies better understand and engage with healthcare providers by taking into account data beyond their professional lives. This data-driven Provider as a Person approach analyzes the healthcare professional's personal characteristics, outside interests, decision-making style, and preferred method of communication. The goal is to foster more meaningful relationships with providers, address provider burnout, and improve patient outcomes.   Christine explains, "We're coming into play here in supporting healthcare brands and better understanding the providers as people. As I mentioned, we're a people-based data company. I'd say that in an era where data is abundant and there is no shortage of health data being gathered and analyzed. So, you've got a lot of data assets out there that are coming from clinical trials, your real-world evidence, claims data, your electronic health records, all of which give insight into the aspects of a provider from a clinical setting. Traditionally, healthcare providers have been viewed primarily through the lens of their professional lives, their specialties, their role in patient care, prescription-writing behaviors, and even their affiliations. And these are super important factors. We do see those truly as table stakes, but they paint an incomplete picture."   "Providers, like patients, have unique lives, needs, and preferences, which really shape how they interact with the work they do and the brands they seek to engage with. The industry is really recognizing these nuances, which presents a unique opportunity for healthcare brands to acknowledge the complexity of the providers' lives beyond what you could say are their white coat moments, and differentiate their message. And so this can dig into driving more meaningful engagement. And for us here at AnalyticsIQ, we're focused on helping to understand healthcare providers, or HCPs, more broadly, and understanding some of their personal characteristics. So, the data we're bringing to the table to complement all the other data in the ecosystem will be things like considering their work-life balance." #AnalyticsIQ #HealthcareData #HealthcareAnalytics #HealthTech #HCPengagement #PatientExperience #ValueBasedCare #PersonalizedCare #HealthEquity #SDOH #HealthcarePrivacy #PatientData analytics-iq.com Listen to the podcast here

Lene Hellstern, Director of Engineering at PEAK Wind, discusses the complexities of onshore wind siting, the advantages of using LIDAR technology, and strategic considerations for turbine selection. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard's StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes' YouTube channel here. Have a question we can answer on the show? Email us! Allen Hall: We're back with Lene Hellstern, the Director of Engineering at PEAK Wind, and we're talking about onshore wind siting, which is a really critical issue that a lot of operators have difficulties with. And I've seen it in the United States and it's not good. And I'm wondering from your perspective, what are some of the problems, Lene? Well first, welcome back to the podcast.  Lene Hellstern: Thank you. And thanks for having me repeat experience last time, so I hope so. I thought I'll pop in again.  Allen Hall: Well, it's good to have you back and thanks  Lene Hellstern: for coming to Copenhagen.  Allen Hall: Yeah, well we love Copenhagen. It's great. Uh, I just wish it was a little bit warmer. Yeah, the sun is terrific. Yeah. When you're in it, well, at  Lene Hellstern: least I fixed that. Right. Yes. It's not raining. It's not raining. Yes.  Allen Hall: We, we quite enjoyed it. Uh, but I'm trying to get an understanding of what the underlying issues are with onshore wind siding and why some of the operators have difficulty later on. Let's just start with the sighting [00:01:00] itself. Yeah. Is usually, we'll see a wind mast out on site for several months, maybe a year, maybe two years. To try to get some wind data. We would  Lene Hellstern: really like that. Yeah. Okay. But, uh, the preferable measurements are lidars.  Allen Hall: Oh, lidars. Yeah. I have not seen a lot of lidars in use. Lene Hellstern: No. You, you need to get some more.  Allen Hall: Why?  Lene Hellstern: Um, because they reach higher.  Allen Hall: Okay.  Lene Hellstern: Um, and you can, uh, you can, you can move them around. Right. And the hassle of installing a Met Mass that's a hundred meters tall, is, uh, is it a problem? Quite, uh. Quite it, it cost a lot more. Yes. Um, and, and the lidars, they, they just, they're better and they measure higher. And you can, you can have one sort of mother lidar and then you can move the other around and you can cover your wind resources and site suitability much better on the site. So I would definitely recommend  Allen Hall: lidars. Okay. How the lidars use a [00:02:00] good bit of power to make them run, correct? Yes. So you need a decent power source? Yes.  Lene Hellstern: You do? Yes.  Allen Hall: Okay. Yeah. I, is that one of the difficulties why they don't use a lidar? Is it just in a lot of remote areas, they don't have the power source to run it?  Lene Hellstern: It could be, or it could be the, the lack of knowledge. Right. Traditionally we have used med masks, yes.  Allen Hall: Forever.  Lene Hellstern: Uh, so, so it could be, and then there are also some, um, uh, some issues with uncertainties because the lidar is the, the standards are not up to date. I would say that's the political way correct way of saying it. So. Eh, the standard actually introduces more uncertainty on the lidar that's really not necessary to, due to a calibration with a me mast. Um, so that there's some, there's some things that needs to improve in that area  Allen Hall: because a lidar should be a lot more accurate than a met mast. Lene Hellstern: Yes. Yeah. Yeah. But, but the, the downside of the lidar, so that, that is not often we see that, is if you don't have enough particles in the air,

Send us a textIn this Writers' Room conversation with author Susan Tate Ankeny, author of two historical works, we talk about her journey to publish her first book, The Girl and the Bombardier: A True Story of Resistance and Rescue in Nazi Occupied-France about her father's experience in WWII, and how that led to her agent offering her the opportunity to write and publish, American Flygirl, about WWII WASP Hazel Ying Lee. Did you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary Aviatrix website a small portion of the sale goes to support the content you love, at no additional cost to you. https://literaryaviatrix.com/shop-all-books/Thanks so much for listening! Stay up to date on book releases, author events, and Aviatrix Book Club discussion dates with the Literary Aviatrix Newsletter. Visit the Literary Aviatrix website to find over 600 books featuring women in aviation in all genres for all ages. Become a Literary Aviatrix Patron and help amplify the voices of women in aviation. Follow me on social media, join the book club, and find all of the things on the Literary Aviatrix linkt.ree. Blue skies, happy reading, and happy listening!-Liz Booker

This discussion provides an overview of fundamental concepts in real property law. They explain different types of ownership interests, including fee simple estates, outlining the rights associated with owning land and attached structures. The texts also discuss how property interests are transferred, covering topics like deeds, mortgages as security interests, and recording statutes. Furthermore, they explore nonpossessory interests in property, such as easements, covenants, and servitudes, which affect how land can be used, alongside the government's power of eminent domain and the restrictions imposed by zoning laws. The sources highlight the legal doctrines and procedures surrounding these concepts.TakeawaysNon-possessory rights include easements, profits, and covenants.Easements allow use of another's land; profits allow resource extraction.Covenants can be real or equitable, affecting enforcement options.The Restatement Third of Property aims to unify property interests under servitudes.Moral obligation to keep promises is a key reason for enforcing covenants.Dead hand control concerns arise with perpetual restrictions.Traditionally, courts favored enforcing easements over real covenants and equitable servitudes. The American Law Institute's Restatement (Third) of the Law of Property unified these concepts under the term "servitudes" to simplify and rationalize the law.A prospective owner could purchase the property at its lower, encumbered market price and simultaneously negotiate and pay the holder of the servitude an amount to release it. This allows the purchaser to acquire the property free of the restriction.The two essential conditions are that the property must be used for a "public purpose only," and the property owner must be "compensated at fair market value."Inverse condemnation is an action initiated by a property owner when government regulation is so substantial that it effectively amounts to a taking, even without formal condemnation proceedings. Direct eminent domain is the government explicitly using its power to take private property.The "bundle of rights" concept views property ownership not as a single right, but as multiple distinct rights that can be held separately. Key rights include the right to possess, use, exclude others, enjoy benefits, and transfer interests. (Any two of these are acceptable).Fee simple is an estate of indefinite duration in real property that can be freely transferred. It is considered the most common and absolute type of estate, granting the owner the greatest discretion over the property's disposal.An estate for years is a leasehold that endures for a fixed, predetermined period and ends automatically without notice. A periodic tenancy endures for successive intervals (e.g., month to month) until properly terminated by notice equal to the length of the period (or as prescribed by statute).In most jurisdictions, a landlord has a duty to make reasonable efforts to re-let vacated premises if a tenant wrongfully abandons the lease. This duty is to reduce the landlord's losses and prevent them from allowing the property to remain empty while still suing for the full rent owed.Adverse possession is a legal doctrine allowing a trespasser to acquire valid title to land by occupying it in a continuous, exclusive, open, notorious, and hostile manner for a statutory period. The public policy motivation is to reward productive land use, quiet title disputes, and resolve boundary issues, discouraging neglected property.A grant deed is written proof that the property title is owned free and clear of claims or liens and promises that the property hasn't been sold to anyone else. A quitclaim deed transfers whatever interest the grantor has in the property, without making any warranties or guarantees about the title.property law, non-possessory interests, easements, covenants, eminent domain, legal concepts, law students, property rights, zoning, land use

Traditionally, litigators seeking to understand an individual's or organization's devices - specifically, how they store, access, manage, and delete information - have either asked a deponent to testify from memory or arranged for a costly forensic inspection instead. In this episode, Jim spotlights a fantastic middle ground: requiring a deponent (individual or 30(b)(6) rep) to bring their devices to the deposition and demonstrate their functions and programs or apps during a videotaped examination. This technique was just approved by a federal judge in a pending class action against the ride-sharing company Uber. It's one all litigators should be using. As Jim says in the episode, devices are where information now lives. Lawyers should be more aggressive in their pursuit of discovery related to devices an individual or entity owns and how they access, store, manage, and delete data.SHOW NOTESIN RE: UBER TECHNOLOGIES, INC., PASSENGER SEXUAL ASSAULT LITIGATION, No. 23-MD-03084-CRB (LJC), 2025 WL 1393216 (N.D. Cal. May 14, 2025); See Joint Discovery Letter Brief on Plaintiff's 30(b)(6) deposition notice seeking device demonstration is Document 2957; Order Resolving Discovery Letter Regarding Rule 30(b)(6) Depositions is Document 2995.Section 9.43, Physical Demonstrations By Deponents, p. 357-359, in the book 10,000 Depositions Later - The Premier Litigation Guide For Superior Deposition Practice: A User's Guide and Handbook on Deposition Tips, Tactics and Strategies for Civil, Administrative and Arbitrative Litigation, 4th Edition, 615 pp., by Jim Garrity, Esq., available on Amazon and just about everywhere else books are sold.

What is the state of syndications today? How to structure a syndication for protection purposes? Major differences between funds vs syndications and why are funds popular today? Jonathan Tavares, Managing Partner at Premier Law Group, shares his insights. Read the entire interview here: https://tinyurl.com/25hhhjsfWhat is the state of the market today? What are the IRRs looking like? Are you seeing more or fewer deals come across your desk?There has been a shift to funds in the last 6-8 mos. Traditionally, especially during COVID, a lot of clients were doing a lot of multifamily syndication. Now, granted, that's been a piece that we focused on for a long time. A lot of our clients are heavily involved in the multifamily space, but with increasing interest rates over 22 and various other factors, property taxes throughout many counties and throughout the country, going up very quickly, as well as insurance and specific markets. We have a lot of clients in various markets in Texas that have just gone crazy, places like Houston or Florida, where insurance rates have skyrocketed. It's presented some challenges for some of our clients. Instead of seeing just a straight deal with a certain percentage of debt somewhere around 70- 80%, a lot of times, there's a lot of creative financing going on to make up for that debt piece that may not be there or where those percentages of debt to purchase price may be a little bit lower than what a lot of clients were used to before.You see a lot of preferred equity. We've seen clients building out structures where, in essence, they're providing almost a debt structure to their investors too, to create a sort of debt piece as well as an equity piece in their raises. We've seen a lot of clients create funds and use their funds to come in for part of the debt piece for specific projects as well.Depending on the asset type, and I'll specifically exclude development projects, we're seeing a lot of target IRRs between 15 and 20% generally.Where do all the LLCs go for a syndication so that everyone is protected as much as they can possibly be?There's all sorts of different structures that you might use to set up a syndication or a fund and for different reasons, for tax reasons, for asset protection reasons, etc. A typical syndication structure is going to include a syndication entity, and that's typically known as the issuer entity, that's the entity that's selling securities.Why does the SEC care about what I'm doing if I'm raising capital to go buy real estate? The Supreme Court came up with a test that's called the Howie test. The SEC does an analysis to determine if you were selling securities or not, and essentially boils down to the four main tenets of the Howie test:1) Is an investor investing money? Typically, the answer is yes.2) Are they expecting some sort of return on profits? And usually the answer is yes.3) Whether the efforts are generated by someone other than the person who's investing, like some sort of promoter, or in the space we call a sponsor. In these deals, a sponsor where a GP that is raising the capital from investors. The investors are passive in the deal. 4) A common enterprise is if the investors are pooling together capital through the efforts of the GP to buy some sort of underlying investments. That's typically going to be real estate.Jonathan Tavares(508) 212-1193jonathan@plglp.comwww.premierlawgroup.netJoin our investor list at https://montecarlorei.com/investors/

Send us a textI think it was the James Bond Roleplaying game, or maybe it was Twilight 2000. My memory is a little fuzzy on this one, but there was a point in my roleplaying past where I started running adventures set in the modern era,And I loved it.Traditionally table top roleplaying games have focused on the Fantasy. Tolkien's world or some variation of it has the been the centerpiece for TTRPGs from the beginning and many of you have never ventured outside of that setting. Other games over time have added settings some historical like Call of Cthulhu, some futuristic like Traveller, but many have just avoided the modern era.While there are a lot of games out there that do have a modern setting most of you don't play them. Games like Delta Green, Twilight 2000, Feng Shei, World of Darkness, Everyday Heroes, GURPS, Kids on Bikes, Double Zero, Masks and Kult are all built on modern settings and I would argue that instead of being afraid of running games in a modern setting you should embrace it. I find it much easier to run games in modern settings and with just a few tweaks here and there you can have some amazing adventures.On this episode Christina and I are going to talk about running games in Modern settings and give you some tips and tricks that can help you keep your games running smoothly.Christina was Masks the first game you ever ran in a modern setting?

The podcast features Elizabeth Chamberlain, Director of Sustainability at iFixit, discussing the Right to Repair movement and its impact on the lighting industry. Traditionally, lighting was designed with standardized, replaceable components, ensuring easy repairs. However, modern LED fixtures often have non-repairable parts, leading to more electronic waste. Liz explains iFixit's mission to provide free repair guides and advocate for laws requiring manufacturers to support independent repairs. Michael and Greg argue that lighting should return to its repairable roots, emphasizing sustainability and waste reduction.  Liz Chamberlain is Director of Sustainability at iFixit, where you can find everything you need to fix consumer gadgets (and more). She heads the company's fight for the Right to Repair, which is the idea that you should be able to fix everything you own and manufacturers shouldn't be able to stop you. Her writing about repair and e-waste has been published in The Wall Street Journal and Wired, and she's been interviewed for NPR and Vox.  Connect with Liz: www.ifixit.com www.linkedin.com/in/elizabeth-chamberlain-4a96264a/ X: liz_ifixit facebook.com/iFixit instagram.com/ifixit  Sponsor: Griplock Systems griplocksystems.com

A gray overcast day makes sense while we in Canada celebrate our ever increasingly anarchonistic holiday "Victoria Day". Traditionally this is known as the May two four weekend. Two four being common slang for a case of beer. While I don't really drink anymore, I'll be going out to resupply my stock of Root Beer, as I seem to have slightly regressed a bit back into childhood. Sex Code - Your Silent Face Studio-X - Clouds & Trees (Elektrostaub) Retrojunkies - Unterwelt (Massiv In Mensch) Exsequor - The Fallen Digital Energy - Addicted To You MONO_XYD - Lessons II (Monya) Core In Motion - Fire In My Eyes (Sonic Sound Factory) VNV Nation - Station 21 http://synthetic.org/ https://www.youtube.com/@RealSyntheticAudio

John Quinn is joined by Michael Barlow, Managing Partner and Founding Member of Quinn Emanuel's Wilmington, Delaware office.  They discuss the evolving state of Delaware corporate law and the legislative response to growing dissatisfaction among corporations over the recent legal treatment of conflicted transactions.  Traditionally, Delaware law has deferred in general to corporate decision-making under the business judgment rule, but rigorously reviewed transactions involving conflicts of interest—particularly those involving controlling shareholders—under an “entire fairness review.”  Entire fairness reviews are fact-intensive and include scrutinizing both the process and terms of the transaction, making early dismissal of claims rare.  In response, Delaware courts developed a safe harbor called the “MFW” framework.  The “MFW” framework involved approval by a special committee of disinterested directors and the minority shareholders.  Still, even under the MFW framework, motions to dismiss were granted in fewer than 40% of cases, leading to frustration among deal planners.Despite these odds, a Quinn Emanuel team led by Michael recently won a rare complete dismissal of an entire fairness case on behalf of Fidelity National Financial, Inc.  In that case, the court ruled that there were no alleged facts that could support the conclusion that the preferred stock transaction at issue was unfair. Frustration among corporate deal planners with what was perceived as activist judicial decisions creating uncertainty (e.g., as to what was a “controlling stockholder,” among other things) has recently led to Tesla, Dropbox and other corporations to express their intent to leave Delaware as their state of incorporation.  “DExit,” is the term coined to describe this trend.  To address these concerns, Delaware enacted Senate Bill 21, a bipartisan effort to clarify and narrow the standards for conflicted transactions.  The legislation provides clearer definitions of controlling stockholders and establishes safe harbors for dismissing cases early if certain procedural protections are followed.  It also reforms the state's books-and-records statute (Section 220) by limiting the scope of pre-suit corporate document demands.  The next few years will test how effectively the new legislation meets the corporate world's demand for greater legal certainty.  Finally, Michael believes that Delaware will continue to lead the nation in corporate law due to its unparalleled legal infrastructure and judicial expertise. Podcast Link: Law-disrupted.fmHost: John B. Quinn Producer: Alexis HydeMusic and Editing by: Alexander Rossi

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: A new Austrailian study aims to prevent type 1, the new twiist pump will integrate with Eversnse CGM as well as Libre, diabetes deaths are down in the US, Dexcom U is looking for college athletes, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX A world-first human trial of a drug designed to treat the underlying cause of type 1 diabetes has begun in Australia. University of Queensland researcher Ranjeny Thomas said the experimental drug — dubbed ASITI-201 — was designed to retrain the immune system so it no longer attacks the insulin-producing pancreatic cells, known as beta cells. The drug, given as an injection under the skin, combines fragments of a protein found in the beta cells of people with type 1 diabetes and vitamin D to calm the immune response. She said if effective, the drug would initially be given to patients with type 1 diabetes as soon as possible after diagnosis to preserve remaining pancreatic cells and reduce the amount of insulin needed. But eventually, if screening programs can be developed to pick up people at risk of developing type 1 diabetes, it may be possible to "prevent the progression of the disease altogether". The first in-human trial of 36 participants will test the safety of the drug, but blood tests will also determine the impact of the therapy on a patient's immune system and glucose tolerance. https://www.abc.net.au/news/2025-04-29/type-1-diabetes-drug-trial-auto-immune-disease-science/105223022 XX   Diabetes deaths in the U.S. have fallen to some of the lowest rates in years, according to new preliminary figures published by the Centers for Disease Control and Prevention, reversing a surge in mortality that was seen during the COVID-19 pandemic.   There were 26.4 deaths per 100,000 people from diabetes, according to early death certificate data for the third quarter of 2024 published this month by the CDC's National Center for Health Statistics.   Death rates from diabetes peaked in 2021, according to CDC figures, at 31.1 deaths per 100,000 people for that year. Diabetes was the eighth leading cause of death in 2021. The CDC says the link between COVID-19 and diabetes may be to blame for that increase.   "Data show an increase in mortality rates for all people during the COVID-19 pandemic, and research shows that people with underlying conditions, including diabetes, are more likely to become very sick from COVID-19 and have a higher risk of hospitalization and death," Christopher Holliday, head of the CDC's Division of Diabetes Translation, told CBS News in a statement.   Holliday added that research shows the pandemic may also have made it harder for Americans to properly manage the disease, ranging from interruptions to physical activity to disruptions to routine medical care diagnosing and treating the disease.   https://www.cbsnews.com/news/diabetes-deaths-lowest-levels-years-early-cdc-figures/ XX Big news for the Eversense CGM – they have their first pump partner. Sequel Med Tech says the twist pump will integrate with Senseonics Eversense 365 continuous glucose monitor (CGM). This collaboration would make twiist the first AID system compatible with Eversense 365, the world's first and only one-year CGM. Sequel and Senseonics say they have already started their work to integrate the latest-generation, 365-day implantable sensor with twiist. They expect to make the integrated offering available in the third quarter of this year. This marks the second CGM integration for Sequel, which partnered with Abbott and its FreeStyle Libre platform earlier this year. This week we also got a peek at the packaging and delivery of the twist as the first people posted about wearing it. We'll follow up and learn more about this newest insulin pump in the us. Senseonics, meanwhile, brought the first year-long CGM to market last year, launching Eversense 365 with its global distribution partner, Ascensia Diabetes Care, in October 2024. The system also received clearance as an integrated CGM (iCGM) system, meaning it can work with compatible medical devices. Those include insulin pumps as part of automated insulin delivery systems. https://www.drugdeliverybusiness.com/sequel-senseonics-integrate-cgm-insulin-pump/ XX Medtronic has announced the U.S. Food and Drug Administration (FDA) approval for the Simplera Sync sensor for use with the MiniMed 780G system. With this approval, the MiniMed 780G system now offers more flexibility for users of the company's most advanced insulin delivery system featuring Meal Detection technology with both the Guardian 4 sensor and Simplera Sync sensor.   The Simplera Sync is a disposable, all-in-one sensor that requires no fingersticks with SmartGuard or overtape and features a simple, two-step insertion process. It is the company's newest addition to its CGM portfolio, which expands options and provides greater flexibility for users.   The MiniMed 780G system's adaptive algorithm automatically anticipates, adjusts, and corrects glucose levels every 5 minutes, 24/7 – working around the clock so users can focus on what matters. It's the only system featuring Meal Detection technology, which detects rising sugar levels and delivers more insulin as needed to help users keep glucose levels in range more often – even when users occasionally forget to dose insulin for snacks or meals or underestimate their carbs.   The system uses a “treat to target” approach and flexible glucose targets as low as 100 mg/dL, which, combined with its adaptive algorithm allows it to more closely mirror the glucose levels of someone not living with diabetes.   Real-world data of the system shows global users consistently achieve time in range above international targets of 70% when using optimal settings (active insulin time of two hours and 100 mg/dL target glucose). It is also the only system that works with the world's only infusion set that lasts up to 7 days so that users only have to change their infusion set once per week and can experience 96% fewer injections compared to multiple daily injections.   “We're committed to driving innovation that makes life easier for those living with diabetes so they can forget about their diabetes as much as possible throughout the day,” said Que Dallara, EVP and president of Medtronic Diabetes. “Our MiniMed 780G system delivers advanced diabetes technology for so many around the world, and we're excited to continue evolving this experience with expanded CGM options —including our Simplera Sync sensor, which we look forward to bringing to people living with diabetes in the U.S.”   A limited launch of the Simplera Sync sensor will begin in the U.S. in the fall of 2025. Today, the MiniMed 780G system can be used with the Guardian 4 sensor.   Like this:https://med-techinsights.com/2025/04/29/simplera-sync-sensor-for-minimed-780g-now-fda-approved/ XX Front office changes at Insulet.. The former head of Johnson & Johnson's worldwide medtech business, Ashley McEvoy will take over as president and CEO from Jim Hollingshead, who has led Insulet since 2022. In its announcement of the leadership change, Insulet said that Hollingshead and the company mutually agreed to part ways, effective immediately. McEvoy served as worldwide medtech chairman at J&J from 2018 until her departure in late 2023, the culmination of nearly 30 years at the company and several executive roles—including president of its Ethicon division and group chairman of vision and diabetes care. Since then, she has also served as a board member at Procter & Gamble. https://www.fiercebiotech.com/medtech/insulet-taps-former-jj-medtech-head-ashley-mcevoy-be-ceo XX New free mobile game launched this week to make type 1 diabetes onboarding faster easier and less overwhelming. It's called Level One.. created by Level Ex (Powered by Relevate Health), the studio behind award-winning medical games for medical professionals. Level Ex CEO Sam Glassenberg created the game after a – quote  - brutal onboarding experience when his daughter was diagnosed five years ago He says  It took a year to understand how to manage this disease. So we fixed it. We built a game that can train your brain to do it in a matter of hours." The game is launching in partnership with leading diabetes organizations Beyond Type 1 and Breakthrough T1D Play, who are integrating Level One into their outreach and educational campaigns to support newly diagnosed families worldwide. Download Level One on the App Store: https://apps.apple.com/us/app/level-one-a-diabetes-game/id6739605694 Learn more: https://playlevelone.com   https://www.prnewswire.com/news-releases/level-ex-launches-level-one-a-free-mobile-game-to-redefine-type-1-diabetes-onboarding-302440929.html XX   Collagen is widely recognized for its role in maintaining healthy skin, but its importance extends far beyond that. As the most abundant protein in the human body, collagen provides essential structure and support to nearly all tissues and organs.   Now, researchers at Carnegie Mellon's Feinberg Lab have made a major breakthrough using their novel Freeform Reversible Embedding of Suspended Hydrogels (FRESH) 3D bioprinting technique. This method enables the precise printing of soft, living cells and tissues. Leveraging this technology, the team successfully created the first-ever microphysiologic system, also known as a tissue model, constructed entirely from collagen. This advancement opens new possibilities for studying disease and engineering tissue therapies, including potential treatments for conditions like Type 1 diabetes.   Traditionally, small-scale models of human tissue, referred to as microfluidics, organ-on-chip devices, or microphysiologic systems, have been fabricated using synthetic materials such as silicone rubber or plastics. These materials were necessary due to limitations in earlier manufacturing techniques. However, because they are not biologically native, they fail to fully replicate natural tissue environments, restricting their effectiveness in biomedical research and therapeutic development.   “Now, we can build microfluidic systems in the Petri dish entirely out of collagen, cells, and other proteins, with unprecedented structural resolution and fidelity,” explained Adam Feinberg, a professor of biomedical engineering and materials science & engineering at Carnegie Mellon University. “Most importantly, these models are fully biologic, which means cells function better.”   Building Complex Tissues with FRESH Bioprinting In new research published in Science Advances, the group demonstrates the use of this FRESH bioprinting advancement, building more complex vascularized tissues out of fully biologic materials, to create a pancreatic-like tissue that could potentially be used in the future to treat Type 1 diabetes. This advancement in FRESH bioprinting builds on the team's earlier work published in Science, by improving the resolution and quality to create fluidic channels that are like blood vessels down to about 100-micron diameter.   “There were several key technical developments to the FRESH printing technology that enabled this work,” described Daniel Shiwarski, assistant professor of bioengineering at the University of Pittsburgh and prior postdoctoral fellow in the Feinberg lab. “By implementing a single-step bioprinting fabrication process, we manufactured collagen-based perfusable CHIPS in a wide range of designs that exceed the resolution and printed fidelity of any other known bioprinting approach to date. Further, when combined with multi-material 3D bioprinting of ECM proteins, growth factors, and cell-laden bioinks and integration into a custom bioreactor platform, we were able to create a centimeter-scale pancreatic-like tissue construct capable of producing glucose-stimulated insulin release exceeding current organoid based approaches.” https://scitechdaily.com/scientists-bioprint-living-tissues-that-could-revolutionize-diabetes-treatment/ XX Another study showing the blood sugar benefit of walking after a meal. Skeletal muscle plays a central role in glucose uptake. Exercise stimulates glucose transport into muscle cells through insulin-independent pathways, notably through the action of glucose transporter type 4 (GLUT-4), which is responsible for transporting glucose from blood to skeletal muscles.4 This means that even without a robust insulin response, physical activity can facilitate glucose clearance from the bloodstream. These effects also occur without requiring high-intensity exercise, making postprandial walking accessible to a broad range of individuals, including those with limited exercise tolerance. multiple studies show that starting activity within 30 minutes after a meal is optimal. https://www.news-medical.net/health/Walking-After-Meals-Small-Habit-Big-Metabolic-Gains.aspx XX Dexcom brings back Dexcom U for a 4th years. This is a name, image and license program for college athletes with diabetes and includes a nationwide open call for passionate and inspiring college athletes to join its roster. Now through May 23, athletes, coaches, friends and family members can nominate candidates through an online submission. Those selected, along with the eight returning athletes from last year, will be invited to attend the Dexcom U Signing Day Camp this summer, hosted by Dexcom Warrior and Baltimore Ravens tight end Mark Andrews. https://www.hmenews.com/article/dexcom-u-returns-for-fourth-season

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging research has prompted a reevaluation of this assumption, raising intriguing questions about whether regular consumption of these additives might have previously overlooked health consequences. Recent epidemiological studies have suggested possible associations between higher emulsifier intake and chronic health issues. Concurrently, mechanistic research has provided some biological pathways through which emulsifiers could disrupt gut health. This episode aims to critically examine the scientific literature surrounding dietary emulsifiers, differentiating credible evidence from speculation, and outlining what can—and cannot—be concluded about their potential risks. Timestamps [01:18] Emulsifiers in food: definition, function, and common uses [05:15] Regulatory approval and traditional safety evaluations [09:32] Epidemiological studies on emulsifiers: nutriNet-santé cohort [14:55] Emulsifiers and cardiovascular disease risk [26:12] Emulsifiers and type 2 diabetes risk [30:01] Emulsifiers and cancer risk [35:05] Mechanistic insights: emulsifiers, gut health, and inflammatory bowel disease (IBD) [47:15] Practical recommendations and clinical implications Related Resources Subscribe to Sigma Nutrition Premium Go to episode page (with study links) Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

What does the new administration mean for cryptocurrency regulation and the balance of authority between the SEC and the states? Traditionally, Republican-led SECs and financial regulators have favored federal preemption of state authority. Under the Biden Administration, however, many red states invoked their consumer protection powers to challenge federal agency actions and defend federalism. This […]

Read OnlineThe Savior of the World died a cruel death upon the Cross. His broken body was laid in the tomb. His disciples scattered and were fearful that they would be next. But our Blessed Mother kept vigil in the perfect hope that her Son would soon rise.Traditionally, Saturdays within the Church year are dedicated to the Blessed Virgin Mary. This ancient tradition developed in part due to the belief that, as others were filled with fear and confusion, Mother Mary kept vigil on Holy Saturday in prayerful anticipation of Jesus' resurrection. She knew her Son would rise. She had hope beyond hope. Her faith was certain. Her love kept her vigilant as she awaited the return of her Son.For many centuries, it has been suggested that the first person to whom Jesus appeared after His Resurrection was His own mother. Pope Saint John Paul II believed this. Saint Ignatius of Loyola believed it. And many others throughout the centuries shared this belief.For these reasons, Holy Saturday is an ideal day to ponder the pondering heart of our Blessed Mother. There are several times in Sacred Scripture where we are told that Mother Mary pondered the mysteries of her Son's life in her heart. She was one of the few who stood by Him in His agony and death. She stood before the Cross and prayerfully pondered His perfect sacrifice. The Blessed Mother held His dead body in her arms and pondered where His spirit had gone. And today she keeps vigil, pondering His imminent return to her.Ponder her pondering heart. Try to unite your own heart with hers. Try to understand what she was thinking and hoping. Try to feel what she felt this sorrowful day. Try to experience her faith, her trust and her joyful expectation. So many people in this world walk in despair and confusion.So many have lost hope in the new life that awaits them. So many have their own form of interior death without allowing God to draw them into His Resurrection. So many people today need the hope that was so alive in the heart of our Blessed Mother that first Holy Saturday. Ponder the reality of Holy Saturday in silence this day and allow the glorious heart of our Blessed Mother to inspire you and draw you more deeply into her life of faith, hope and love.Dearest Mother Mary, on that first Holy Saturday, you kept vigil for your Son. You allowed the divine gift of hope to grow within you, and you allowed that hope to be your strength in the midst of the horror of the Cross. Pray for me that I may ponder your beautiful heart this day so that I, too, may be filled with hope as I endure the challenges of this earthly life. Give me a heart of joyful anticipation as I await the grace of new life our Lord so deeply desires to bestow upon me. Mother Mary, pray for me.  Jesus, I do trust in You.  Guercino, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Are today's endless wars a departure from the classical model of victory through total defeat and political transformation? Or have we simply lost the will to wage decisive wars? “  Traditionally, the way that political differences were settled—the aggressor versus the invaded—was by defeating the enemy through superior force. “ These conflicts are what we call a “bellum interruptum,” they just keep going on. They simmer down, they flare up like a forest fire. But the old classical idea that you defeat the enemy, you solve the political problem may not be as ossified as we think. 00:00 Introduction: Reflecting on the Nature of War 00:56 Historical Perspective: Classical Warfare 02:36 Modern Conflicts: The Shift in Warfare 04:12 Case Studies: Middle East and Ukraine 06:06 Conclusion: The Future of Warfare