Podcasts about best type

Sadhguru betrachtet, wie unsere Persönlichkeit selbsterschaffen ist und wie wir am besten sind, wenn wir die Maske der Persönlichkeit bewusst tragen und sie ablegen können, wenn es die Situation erfordert. Originalvideo auf Englisch:    • What is the Best Type of Personality to Ha...   ***** Sadhguru ist Yogi, Mystiker und Bestsellerautor, der weltweit für seine Klarheit und inspirierenden Einsichten bekannt ist. Er verbindet Spiritualität, Umweltschutz und gesellschaftliches Engagement auf einzigartige Weise. Angebote & Initiativen: Inner Engineering Online: Praktischer Kurs für mehr Wohlbefinden, innere Ruhe und Lebensfreude – jetzt auf Deutsch verfügbar. ⁠sadhguru.org/IE-DE⁠ Rette den Boden: Globale Bewegung zum Schutz der Bodengesundheit und für nachhaltige Landwirtschaft. ⁠consciousplanet.org/de⁠ Sadhguru App: Kostenlose Meditationen, Weisheiten und tägliche Inspiration – alles auf Deutsch. ⁠sadhguru.app.link/ge-ytc⁠ Folge Sadhguru: ⁠Instagram: @sadhguru.deutsch⁠ ⁠Facebook: SadhguruDeutsch⁠ ⁠Twitter: @SadhguruJV⁠ Mehr erfahren: ⁠Videos & Blogs⁠ ⁠Geführte Meditationen⁠ ⁠Sadhguru Exclusive⁠ ⁠Buch: Die Weisheit eines Yogi⁠ Für alle, die mehr Klarheit, Freude und innere Stärke suchen – inspiriert von Sadhguru. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt and Ryan discuss the digital transformation challenges facing legacy media, from shifting to subscription models to embracing email marketing. They explore innovative newsletter growth tactics, AI's role in democratizing software development, and evolving strategies for software acquisition. They also share how tools can serve as lead magnets, why community-building matters, and how micro ads can unlock new revenue for digital publishers.Want more content like this?Join Newsletter Operator for more strategies on how to grow and monetize your newsletter here: NewsletterOperator.comWork with Ryan's agency Tailwind Work with Matt's agency GrowLetterFollow Matt McGarry @JMatthewMcGarry and Ryan Carr @ryan_boat on Twitter.Episode Topics & Timestamps00:00 The State of Legacy Media Companies02:51 Challenges in Digital Marketing for Traditional Media06:04 Innovative Newsletter Strategies for Growth09:12 Opportunities in Legacy Media Transformation12:12 The Power of Email Marketing in Subscription Models14:49 The Future of Digital Products and Marketing Strategies23:39 The Evolving Landscape of Software Acquisition28:03 Harnessing AI for Web App Development33:11 Leveraging Tools as Lead Magnets38:51 Innovative Monetization Strategies in Newsletters43:12 Building Community Through Events

Today I'm joined by Dustin Riechmann, founder of Seven Figure Leap, who reveals how podcast guesting became the engine behind his seven figure business.We dive deep into his journey from traffic engineer to thriving entrepreneur, and break down the exact framework that helped him scale his income and impact. You'll learn how Dustin replaced traditional marketing with podcast guesting, why big shows aren't the secret to growth, and how to turn interviews into clients with his 5 Ps system.This episode is a must-listen for service providers, coaches, and creators ready to build authority, land high-ticket clients, and drive sales through relationships—not ads.Timestamps:00:00 Introduction01:13 Meet Dustin Riechmann03:51 From Meat Sticks to Marketing08:00 Why Small Podcasts Outperform Big Ones10:26 A $100K Marketing Shortcut13:40 Inside Dustin's $1M Business15:06 Offers, Pricing, and Scaling18:20 The 5 Ps Framework for Podcast Guesting21:19 What Most People Get Wrong26:01 The Warm Pitch Everyone Gets Wrong30:55 How to Perform in the Interview32:55 The Best Type of Call to Action35:01 The Guest List Strategy That Prints Money40:03 Live Coaching: Optimizing Nathan's CTA43:18 The $3M Scaling Plan49:10 Why He's Not Launching a Course52:25 Systems, Peace, and Focused Growth55:00 The Power of Referrals and PartnersIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Dustin:Website: https://7figureleap.com/playbookLinkedIn: https://www.linkedin.com/in/dustinriechmannInstagram: https://instagram.com/7figureleapcoachFeatured in this episode:Seven Figure Leap: https://7figureleap.comFireCreek Snacks: https://www.firecreeksnacks.comCreate & Sell (Nathan's newsletter): https://nathanbarry.com

Ben debates the pros and cons of different types of holiday.Read the episode transcript and test your understanding with a comprehension quiz by joining the Learn English with Ben fan club. You'll get access to transcripts and quizzes, plus other bonus content. Visit patreon.com/learnenglishwithben for more information and to join now.Patreon: patreon.com/learnenglishwithben - For transcripts, comprehension quizzes, and video tutorials, join the fan club.Instagram: instagram.com/learnenglishwithbenWebsite: learnenglishwithben.comEmail: learnenglishwithben88@gmail.com - send me an email if you're interested in classes Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Anna saw a story about a woman who had a painting of her family commissioned and it looked awful! Anna's dad has this done and she realized years later, it was accurate; she was just self-conscious! Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news stories including the show Severance that has been making dogs bark! Mid-Life Crisis's are starting sooner than they used to! Anna and Raven have Producer Julie take the mid life crisis test to see if she is having one! Anna, Raven, Producer Julie, and Producer Justin discuss what they consider their pajamas and what they sleep better in! One of Anna and Raven's co-workers was late to work because she uses her watch as an alarm clock and it ran out of battery! Find out what Anna uses as an alarm clock! In 17 minutes, Raven lost over $400 casino and Anna is shocked! You won't guess how much money she won at a casino! There is a scientific reason why people change their voice when they are talking to dogs and babies! Anna doesn't make a different voice when she is talking to her dog, but Raven uses a dog voice that may shock you!  Luis and Adrianne are having a disagreement. She is constantly talking and waving to strangers. Her husband thinks it's borderline obnoxious and he thinks it makes people very uncomfortable. She says she's just friendly and likes to talk to people, what's the big deal if she strikes up a conversation when she's in line at a store? Or in an elevator? Or whenever she's next to someone? She thinks people enjoy the “old fashioned way of communication”; he thinks she makes people feel awkward. Who's side are you on? Suzanne has a chance to win $8800! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven! 

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The digital marketing world has gone through a lot of changes in the past decade, but search engine optimization (SEO) remains as relevant as ever.  Jesse Ringer is the founder of Method and Metric search engine marketing agency. For over 10 years, he has helped business owners and marketing teams build winning SEO strategies for their organizations that drive website traffic and generate revenue. Jesse's passion for progression, creativity backed by data, and the democratization of tech have led him to build an agency focused on connecting data and people in an ethical and forward-thinking way. He is a creative problem solver, marketer, and entrepreneur, known for building high-performing teams and delivering results.  The Best Type of Content to Create in 2025 As AI becomes more commonly used in content writing, Jesse encourages his clients not to underestimate the value of human connection. Any business can pump out 50 articles per month using AI, but all those articles will sound identical. What makes great content is your brand's unique voice, perspective, and ideas.  On a related note, don't create content just for the sake of ranking on Google. Write for lead generation, not just traffic. What type of content will actually drive revenue in your business? In most cases, this will mean going beyond how-to educational content.  What questions do your clients commonly ask you? Get clear on your target audience and their pain points, then create content that demonstrates your expertise in solving those problems. The Website Optimization Process  To optimize your website, start by auditing your current system: what technology and plug-ins are you using? How is the website content organized? What keywords are you targeting and which are you actually ranking for? Then decide what your priorities are moving forward. At this stage, Jesse usually builds out a list of recommendations for his clients: including updates to their keyword strategy, site architecture, website pages, blog content, as well as the technical implementation. The next step is a roadmap for implementation. Depending on the changes that need to be made, it could take up to six months. Most clients start to see results within the first few months, with exponential growth around the six-month mark. Enjoy this episode with Jesse Ringer… Soundbytes 14:13-14:40 “We could pump out 50 articles a month now, right? Okay, but they're gonna sound like all the other ones that are being pumped out right now. How do you continue to make this unique to your brand and resonate with your audience? If they're just producing content for the sake of ranking, great, but that's not like that's not going to be a driving force of their business.” 20:59-21:17 “Find the thing that you do really well. And how do you put that into a guide to help educate your potential customers? When smarter customers see how helpful you are and how good you are at what you do, they'll be more inclined to work with you down the road.” 27:10-27:36 “If you're running paid ads or social ads, SEO is a way to lower customer acquisition costs. SEO is always on. Organic search is always on. If you decide to stop working, it will continue to help bring traffic in for quite some time after you pull the plug on that. Whereas ads, you turn it off, you don't see any more traffic from those ads.”  Quotes “I always wanted to have my own business. I just had no idea how I was going to get there.” “Clicks are not going to make you more money.” “Clicks are part of it. But if those clicks don't convert, it's wasted.” “You could rank number one for 1000 keywords, but if nobody searches for them, what good does it do?” “SEO helps to inform the whole marketing strategy. It informs your website strategy and it serves a lot of other marketing channels.” “AI is pulling from all of the internet, so you are just going to get the average of all of the internet. And I really hope you don't think your business is average.” Links mentioned in this episode: From Our Guest Website: https://methodandmetric.com  Connect with Jesse on LinkedIn: https://www.linkedin.com/in/jesseringer/  Connect with brandiD Download our free guide to learn 16 crucial website updates that attract more leads and convert visitors into clients: https://thebrandid.com/website-tweaks/ Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/

After four years of pretending things were ok, the Democrats are suddenly concerned about inflation. What is your favorite kind of cheese? Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

What can thousands of dogs and their owners teach us about behavior? In this insightful episode, Scott Sheaffer, certified dog behavior consultant and behaviorist, shares 15 foundational truths he's learned from years of hands-on experience. Covering common misconceptions—from barking and leash pulling to food guarding and misunderstood dominance.Looking for specialized training for your team? Explore our workshops at USADogBehavior.com, where some organizations qualify for free seminars. Tune in and remember to subscribe for more quick and insightful dog behavior tips!Episode LInks:Barking Dogs: What's the Problem and How Do We Fix It?My Dog Won't Stop Jumping on PeopleWhat is Resource Guarding?When Dogs Roll Over for "Belly Rubs," What Does it Really Mean?Dog Front-Door Aggression, Myths and FactsWhat Is the Best Type of Dog Collar to Stop Pulling?Ever Wonder What Dogs Think About All Day? Here's the AnswerDon't do to Your Dog What Some People do to Their Children 3 Words I Wish Dog Owners and Dog Trainers Wouldn't UseIs your dog intentionally bad?100 Reasons Why You Need to Give Your Dog More Respect“Socialization,” a Misused and Misunderstood Concept in Dog Training4 Predictors of Success When Working with Dogs with Behavior IssuesScott Sheaffer's 15 Fundamental Guidelines for Living with DogsThe Problem with Shock Collars in Dog TrainingFind us at USADogBehavior.com.Follow us on Facebook.DisclaimerIf your dog is aggressive toward humans, consult an experienced, certified canine behavior consultant immediately and ensure your dog cannot harm anyone. This podcast is for educational purposes only and does not replace professional guidance. Scott Sheaffer and USA Dog Behavior, LLC, are not liable for outcomes resulting from the advice provided.

➢ NEW YEAR CHALLENGE! DM “New Year challenge” to @ ColossusFit➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en➢ Get our FREE fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to improve productivity, best type of creatine and healthy fast food options.(00:52) Question 1- I found it so inspiring that Kyle was still able to get some workouts in, film a podcast and more with a new baby. You guys are so productive, what tips do you have for me to be like this?Josh quote: “Happiness is wanting what you have.”(07:37) Kyle quote- : “Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.” —Jack LaLanne(10:42) What has us excited or intrigued:(14:21) - Client shoutout: Kendra May(14:53)- Question 2- Best type of creatine?(20:16)- Question 3-  I find I struggle with willpower. For example, if I'm in a food court, or driving home. I always have intention to get the healthier option, but end up choosing something unhealthyThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Want to launch a podcast in 2025? Apply to work with us here: https://top10podcasts.com/start▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬What if you could strategically align your podcast with powerful partners to drive insane business growth? That's exactly what Ralph Burns, co-host of the Perpetual Traffic podcast and founder of Tier 11, shares in this game-changing episode.Ralph reveals how he used strategic partnerships to build one of the most successful digital marketing podcasts in the world and how you can do the same to create a revenue-generating podcast for your business.He also spills the secrets of creating long-term, mutually beneficial partnerships that go beyond podcasting to transform your entire business model. So, are you ready to learn how to turn your podcast into a client-acquisition powerhouse? Let's dive in!In This Episode:00:00 Introduction 01:39 How to maximize the business value of your podcast06:10 How to structure your partnership for maximum growth10:50 The exact type of content that drives client acquisition (and why it works!)23:10 Podcast content that didn't do as well as expected26:56 Where Ralph gets his content ideas32:55 Seasonal strategies that work 37:22 Effective podcast promotion strategies39:57 Why full-length episodes outperform shorts ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Yea.... yup. The Boydsteins are back.. and apparently they were never bird themed. Great. Well at this this week Big Chuck and Tim discuss the best type of person to hook up with.

Spice lovers rejoice: it's National Curry Week! Whether you like it hot or shy away from spice, there's an option for you.Chef and Founder of Green Saffron Spices, Arun Kapil, joins Seán to chat about his top five curries.

USA Spray Me's (855-566-5340) explains why polyurethane closed-cell spray foam insulation is the best choice for your wine cellar in a new comparative guide. Check out USA Spray Me's guide and book professional insulation installation at: https://usasprayme.com/blog/article20-CaliforniaWineCellarInsulationWhichOptionLastsTheLongest.html USA Spray Me City: San Francisco Address: 800 Avenue H Website: https://usasprayme.com/

Ready to reverse your chronic disease? Dr. Ford and the PrevMed staff are currently accepting new patients for a limited time. Book an appointment here: https://prevmedhealth.com/To ensure quality of care there are limited openings available so act quickly.

Do you want to increase your healthspan and age as healthily and naturally as possible? Join me this week as I talk to Naturopath and Perimenopause specialist, Sara Southgate.0:00 The Key to a Long and Healthy Life1:43 The Role of Stomach Acid4:32 Tips to increase Stomach Acid7:35 Inflammation11:35 The Best Type of Exercise for women over 4013:00 Stress and Aging16:16 Tips to Switch Quickly from Stressed to Relaxed16:38 Havening19:39 A 3-pronged Naturopathic Approach22:49 HerbalismFind out more about Sara's approach on her website. If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE.About the Midlife and Beyond Podcast.Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to?I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources.

In this insight, I explain why cardio may not be the best type of exercise for weight loss. We also discuss why weight loss shouldn't be your only goal and why improving body composition is just as important, especially if one of your goals is to look better #complicatedsimple #resultsthatgiveback --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of learning and neuroplasticity and how correctly timed, self-directed test-taking can be leveraged to improve learning and prevent forgetting.  I discuss the study habits of the most successful learners, ways to limit distractions, how to set study goals, and how tests can be used as tools to learn, not just as a means for evaluating one's mastery of learned material. A surprising aspect of tests, specifically self-testing soon after exposure to new material, is that they can significantly improve your ability to learn, apply, and maintain new knowledge. I also discuss tools to improve focus and alertness while studying. By the end of this episode, you will have learned various science-supported actionable tools you can use to better learn, remember, and apply new information. Access the full show notes, including referenced articles, books, people mentioned, and additional resources at hubermanlab.com. Andrew's New Book Protocols: An Operating Manual for the Human Body: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman  Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman  Waking Up: https://wakingup.com/huberman  LMNT: https://drinklmnt.com/huberman  Timestamps 00:00:00 Improve Studying & Learning 00:02:11 Sponsors: Eight Sleep, BetterHelp & Waking Up 00:06:45 Offsetting Forgetting 00:08:22 Learning & Neuroplasticity 00:13:06 Periodic Testing 00:16:09 Focus & Alertness, Sleep, Tool: Active Engagement 00:21:37 Tool: Improve Focus, Mindfulness Meditation, Perception Exercise 00:24:38 Sleep & Neuroplasticity, Tool: Non-Sleep Deep Rest (NSDR) 00:28:29 Tools: Study Habits of Successful Students 00:36:21 Sponsor: AG1 00:37:33 Studying & Aspiration Goals; Challenging Material 00:42:54 Tool: Testing as a Learning Tool 00:48:23 Self-Testing, Repeated Testing 00:55:29 Testing Yourself & Knowledge Gaps 01:01:11 Sponsor: LMNT 01:02:23 New Material & Self-Test Timing 01:07:21 Familiarity vs Mastery 01:10:55 Self-Testing & Offsetting Forgetting 01:15:53 Best Type of Self-Tests; Phone & Post-Learning Distractions 01:22:03 Tool: Gap Effects; Testing as Studying vs. Evaluation 01:25:40 Tool: Emotion & Learning, PTSD, Deliberate Cold Exposure, Caffeine 01:33:28 Tool: Interleaving Information; Unskilled, Mastery & Virtuosity 01:39:10 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer

The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!!  Order HERE Hi friends! Today's episode is all about a New Study on Fat Loss & The BEST Type of Resistance Training For It! Link to the Study Here   Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Everyone is loving Tone Protein-  Click Here to Check it out! - Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ - Get 15% MD Logic Health®'s Creatine + Electrolytes! Click Here and use code KGCREATINE15 for 15% off. - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl podcasts & videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

In this podcast, Jason asks the question: What is the best type of cuisine? He interviews students from Charles DeWolf Middle School to find out about their opinion. The contents go through the origin, what it is, and also a result from a scientific research about the question. Listen to the podcast to find out about the facts that you didn't know about cuisines.

Send us a Text Message.In the age of goldfish-length attention spans and a saturated social media space, standing out from the marketing crowd can be difficult at best. So when you create an ad on Facebook, you ask yourself - video or image ad?Breaking down the pros and cons to find the best answer for you is the aim of this week's episode of the podcast. Whilst the answer isn't always completely straightforward, we can use data-driven analytics to test your audience and prove exactly what it is that is capturing their attention. I'll explain the differences between the two options, how testing is critical in finding what resonates with your target customer, and how to optimise your lead conversions.Don't miss this week's episode - we're creating engaging and high performing content that's tailored to your exact business needs.Episode Highlights:(00:05) With so many options for Facebook ads, how do you choose?(01:10) The best advice a marketing expert could give you(02:01) Analyse your testing data: lead conversions vs watch rate(03:42) Are people still willing to pay attention to you?(04:51) Some final advice on what will work best for youResource Links:⏩ Your Social Voice Website (https://www.yoursocialvoice.com.au/)⏩ Join our Mogul Mastermind (https://www.mogulmastermind.com.au/)⏩ Join our Free Facebook Community (http://www.joinmygroup.com.au/)Connect with Kim Barrett:⏩ Follow Us on Facebook https://www.facebook.com/mrkimbarrett⏩ Follow me on Instagram https://www.instagram.com/realkimbarrett/⏩ Follow me on TikTok https://www.tiktok.com/@realkimbarrettThank you so much for listening! If you liked this episode, please don't forget to subscribe, tune in, and share this podcast.⏩ Subscribe to YouTube https://bit.ly/3ApZLpL⏩ Subscribe to Apple Podcasts: https://apple.co/3HdveiD⏩ Subscribe to Spotify: https://spoti.fi/41FjhdC⏩ Subscribe to Stitcher: https://bit.ly/3oGZXOP⏩ Subscribe to Google Podcasts: https://bit.ly/41SypE8⏩ Subscribe to Omny: https://bit.ly/3oLl8ip

Renowned natural medicine doctor and author, Josh Axe, sits down with us to share his story of overcoming a debilitating injury by using mindset as medicine. From changing limiting beliefs to becoming the hero of your healing journey, Dr.Axe discusses key points from his new book, “Think This, Not That.” If you're undergoing health challenges, this episode will help guide you towards healing. Listen now!   Check out Dr. Axe's podcasts!  Ancient Health Podcast: https://www.youtube.com/playlist?list=PLVINYOg5zyBY691Htma-UtCo2nQNhjl3T The Dr, Josh Axe Show: https://youtube.com/@drjoshaxe?si=4iar1l0zXlCQ2hzQ   Grab a copy of “Think This, Not That”: https://joshaxe.com/ Timestamps 00:00 Intro 02:46 His debilitating injury story 08:32 How he healed  15:13 Being a hero vs. victim 22:40 Releasing unhealthy mindsets 32:08 Good gut health practices 39:22 Why mindset is important  44:53 Overcoming limiting beliefs   

(00:00) Hour No. 2 of Zolak & Bertrand continues with Matt McCarthy and Paul Perillo of Patriots.com filling in as they get into Red Sox trade deadline talks and if the team should stay put, buy, or sell.   (12:27) The guys look at what the cost would be to go get a player that could make an impact to this Red Sox team right away and what kind of prospects you would have to give up.  (23:13) The second hour continues with the guys getting even more into Red Sox talks and Tyler Milliken gives a way the team might be able to convince Alex Cora to stay the team's manager.  (30:38) We wrap up the hour with the crew deciding what kind of fries Matt McCarthy will order for the crew between regular fries, sweet potato fries, and curly fries. 

Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health.   

The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide.

You can grow your business without a large following on social media. Join host and marketing expert Savannah Jordan as she breaks down generating sales on social media and shares a common mistake business owners and marketers are making that's preventing them from bringing in more customers.   -- If you have marketing/sales questions - message us on IG, or if you want to see the difference the right marketing/sales strategy can have in your business - go to our application form and fill it out so we can chat!

We have back functional registered dietitian, Bridgitte Mallinson the CEO & Founder of GutPersonal. Today we're talking about the best tests to get when you are either actively TTC & have been for a while or you want to optimize things before you start trying! We talk about how traditional bloodwork does not give you accurate results, can be incredibly misleading, and are honestly a waste of time. We get into the difference between a dutch test and a stool test- and what stage of your journey would be beneficial for you to take each! Other interview episodes with Bridgitte:328. [Interview] Supporting your microbiome for fertility & pregnancy, avoiding group b step, specific hormone testing, the role vitamin plays in your hormones with Functional Dietician Bridgitte 188. [INTERVIEW] All things GUT HEALING- Candida, Parasites, H Pylori, Poop Tests, Supplements & more with Bridgitte86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgitte CarolJoin the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store.Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Here's how I can help you: Courses https://www.dickersoninternational.com/courses Mentorship https://www.dickersoninternational.com/mentorship Connect with me here: Facebook: https://www.facebook.com/pg/thegregdickerson Instagram: https://www.instagram.com/thegregdickerson LinkedIn: https://www.linkedin.com/in/agregdickerson Twitter: https://twitter.com/agregdickerson YouTube: https://www.youtube.com/user/agregdickerson/?sub_confirmation=1 Podcast: https://www.dickersoninternational.com/podcast #realestatedevelopment #realestateinvesting #realestate The BEST type of assets to invest in, in Commercial Real Estate Greg is a serial entrepreneur, real estate developer, coach and mentor to high level investors around the world. He has bought, developed and sold over $250 million in real estate, built and renovated hundreds of custom homes and commercial buildings, developed residential and mixed-use subdivisions and started 12 different companies from the ground up. Greg currently mentors some of the top entrepreneurs, real estate investors and real estate developers in the country helping them grow and scale their business, raise more capital and do bigger deals. Greg's current clients have over $2 billion in AUM and deals in the process. Greg is an expert on the topics of entrepreneurship, leadership and real estate and is regularly interviewed on some of the top real estate investing and business podcasts today. Greg served in the United States Navy right out of high school and has always been a leader in the community as well as supporting, advising and serving on the boards of several churches, ministries and non-profit organizations.  This channel is all about Entrepreneurship, Real Estate Investing and Real Estate Development *Nothing in this video or podcast is meant to be construed as legal or investment advice, it's for entertainment purposes only. The video is accurate as of the posting date but may not be accurate in the future. WATCH OUT FOR SCAMMERS IN THE COMMENTS I do not have a telegram, discord or any tother type of paid group. I will not contact you here or on other platforms. Scammers are using my name and picture. My real profile has a dark background around my name. I will not ask you to contact me, ask you for money or give you any contact info. Do not contact anyone in the comments. PLEASE HELP BY REPORTING AND DELETING ALL THESE SCAMMERS. Thank you! How to invest in real estate, how to develop real estate, build to suit, how to flip houses, how to flip land, how to develop land, how to become a real estate developer, how to wholesale houses, how to flip houses, how to invest in commercial property, how to invest in commercial real estate, how to buy apartment building, how to buy commercial property, real estate investing courses, real estate investing career, how to raise capital, how to find private investors, how to fund real estate deals Real Estate Development, Real Estate Development 101, Real Estate Development process, Real Estate Development career, Real Estate Development company, Real Estate Development finance, Real Estate Development process, Real Estate Development funding, Real Estate Development degree, Real Estate Development course, Real Estate Development vs investment, Real Estate Land Development, Real Estate Development Company, Real Estate Development Analysis, BiggerPockets, how to buy apartment buildings How to start a business, How to buy a business, how to grow and scale a business, how to be an Entrepreneur, entrepreneurship, leadership, how to manage people, motivational videos, leadership videos, mindset --- Support this podcast: https://podcasters.spotify.com/pod/show/greg-dickerson/support

Where are you just coasting? In what ways are you moving back & forth along a lateral plane? In today's episode you'll become more aware of the opportunities to EXPAND you're turning down, and how to use small choices to rewire your brain to become more adept at making bigger leaps. When we only make lateral moves, it keeps us from CREATING life. We stay stuck in the roles we're used to, and with a glass ceiling over our heads.  I give a profound fVck about your authentic, pleasurable, anxiety-free life. I dare you to be a mess and also really feel yourself. Apply for *Unhealed Queen* Private Coaching Follow along on Instagram Peep my current offers

Try Riverside free now: https://creators.riverside.fm/PodcastersPodcast & Use code: Podcast15 for an exclusive 15% off. What format of podcast is best for you and your content? Join Ash and Kane as they compare podcast formats and discuss when you should utilise each. They give the pros and cons of solo episodes, interviews and having a co-host. They also talk about fiction and non-fiction podcasts and what this means for your USP as a podcaster. KEY TAKEAWAYS You don't have to stick to one format, you can change it according to what suits your content and your podcasting journey. Co-hosting has its challenges, particularly around turn-taking.  A positive of doing a solo show is that you can record whenever is best for you. It's more difficult to bring humour into solo shows. Co-hosting can make it easier to generate a discussion. Having a co-host also allows you to split the workload in terms of researching guests and more. Interviews avoid listeners getting bored with long conversations but they are more difficult to organise, particularly virtually.  BEST MOMENTS “If it's virtual you're at the mercy of the internet connection and their schedule” “In person is always better when it comes to interviews” “If you're doing it properly you're doing it as a business” VALUABLE RESOURCES Website EPISODES TO CHECK OUT NEXT Podcast Production - The Cost of the Wrong Choice How to Launch a Number 1 Podcast - Part 1 ABOUT THE HOSTS Kane Baron & Ashley Morris run the UK's first and largest Podcast Agency, Progressive Media. They specialise in planning, launching, and Growing Podcasts that Generate Leads, Revenue and Business opportunities as well as helping Experts and Entrepreneurs improve Credibility and Positioning within their niche to Scale their Personal Brand and Business. Kane and Ashley manage over 100 Podcasters every week Including Rob Moore, Kevin Clifton and Dapper Laughs. They have supported hundreds of Podcasts in generating tens of Millions in combined Revenue. Progressive Media have provided Production, Marketing and Consultancy services to help creators Launch, Scale & Monetise their Podcast for over 7 years. CONNECT & CONTACT Instagram LinkedIn Email: podcast@progressiveproperty.co.uk

In this episode I interview Stu Sweeney. Stu is a Certified Natural Health Professional and has been studying natural health for over 50 years. Stu is the one that introduced my father and our family to this water 13 years ago and you'll hear the story of how they met and what happened after on this episode. Connect with me on Instagram ⁠⁠@dradrianmehmedi⁠⁠ and let me know what you think of the episode! Subscribe to Healing Intentions: Spotify: ⁠⁠⁠https://open.spotify.com/show/0Br46boiZpBXbdbgLxhk0U⁠⁠⁠ Apple: ⁠⁠https://podcasts.apple.com/us/podcast/healing-intentions/id1513511677⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCvCVBWBzJlgijJyHGJZ_Ziw⁠⁠ Google: ⁠⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDgxNDMwLnJzcw==⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healing-intentions/message

In episode #2675, we discuss the advantages of being niche famous versus being well-known in a massive Total Addressable Market (TAM). We explore examples such as Kylie Jenner and Sam Altman, highlighting the importance of monetization and privacy. Learn why building a brand like Google or Tesla can be more lucrative than personal branding, and discover how niche fame can offer power and protection.   Don't forget to help us grow by subscribing and liking on YouTube!   Check out more of Eric's content (Leveling UP YT) and Neil's videos (Neil Patel YT)    TIME-STAMPED SHOW NOTES: (00:00) Today's topic: The Best Type of Fame to Get the Most Money (00:06) Neil's opinion on the best type of fame: Being well-known in a massive total addressable market (TAM) (00:32) Kylie Jenner's fame in the beauty industry (01:11) Eric's opinion on the best type of fame: Niche fame for industry recognition and privacy (02:00) Neil discusses the challenges of monetizing fame in a wide audience (03:33) Eric shares an example of a niche audience with potential for monetization (03:59) Neil highlights the importance of a niche with a large TAM for profitability (04:28) Discussion on Sam Altman's niche fame and potential for future recognition (05:35) Conclusion: Balancing fame, privacy, and profitability (06:00) Neil mentions Brian Dean's new YouTube channel for exploding topics (06:29) Neil describes the content of Brian Dean's first video and its relevance (07:23) Neil emphasizes the financial potential of building non-personal branded companies (08:02) Eric adds an example of a factory that produces products for a lower cost (08:50) Eric clarifies the limitations of accessing the factory mentioned (09:10) That's it for today! Don't forget to rate, review, and subscribe! Go to https://www.marketingschool.io to learn more!   Leave Some Feedback: What should we talk about next? Please let us know in the comments below Did you enjoy this episode? If so, please leave a short review.   Connect with Us:    Single Grain

Try the best green tea we've found after traveling around Japan: https://nioteas.com

In this live AHR Expo interview, we speak with Mike Peterson, VP of Climate by Design International, one of the world's largest manufacturers of active desiccant air handlers. This video will teach you about low dewpoint active desiccant commercial HVAC air handlers. Some typical applications for active desiccant HVAC products are surgery suites, archival storage, ice rinks, wastewater treatment plants, art galleries, or any applications requiring a space dewpoint of less than 45F. Thank you for listening, and we hope you enjoy this episode. The Engineers HVAC Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/engineers-hvac-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our YouTube Channel, HVAC-TV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HVAC-TV⁠⁠⁠⁠⁠⁠⁠⁠⁠ Insight Partners (Commercial HVAC Products in NC, SC, GA): Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.insightusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hobbs & Associates, Inc. (Commercial HVAC Products in VA, TN, MD, AL): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hobbsassociates.com⁠⁠

Please share and leave a 5 star review if you found this episode helpful!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitness

Dog Trainers Chad and Chris discuss training your dog for a homestead environment and how to effectively integrate your dog with the other animals they will be living with.  Topics covered are listed below in the chapters:00:39 - What is Homesteading?04:26 - The Value of Dogs & Homesteading09:24 - The Best Type of Dog for Homesteading23:40 - Stopping Your Dogs from Chasing Livestock or Other Animals37:42 - Integrating Your Dog with Other AnimalsOther episodes mentioned in this episode: Episode 96 The Ultimate Dog Training Guidehttps://youtu.be/VRwzP9zeJiM----------------------------------------------------Canine Revolution Dog TrainingIf you need dog training, we are here to serve you!https://www.caninerevolutiondogtraining.comEpisode 91 : Erinhttps://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000630664870Episode 67 : Chadhttps://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000587234018Episode 51 : Kevinhttps://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000558581715Episode 48 : Chrishttps://podcasts.apple.com/us/podcast/canine-revolution-radio/id1515830522?i=1000553921800Canine Revolution ApparelCheck out the new storefront on Amazon!Dog shirts, gym shirts, Guinea shirts, rain jackets, hoodies, etc.https://www.amazon.com/stores/CANINEREVOLUTIONAPPAREL/page/FD7AD6BF-FC04-498D-BE1E-43963961CBB1?ref_=ast_bln Origin USASupport America, Support yourself, Support the podcast https://www.originusa.com and use code "SINGER101" at checkout for 10% off your orderJOCKOFUELSupport yourself and the podcast by getting the best supplementshttps://www.jockofuel.com and use code "CANINEREVOLUTION" at checkout for 10% off your order.K9 Super SupplementsThe best supplements for your dogs, Made in America! JOINT SUPPORT, MULTI VITAMIN, WEIGHT GAINER, PUPPY FORMULA. Use code "CanineRevolution" when you checkout at https://k9-super-supplements.myshopify.com/caninerevolution for 15% off your order. Your order also helps support this podcast.We Feed RawThe #1 Pre-made Raw Dog Food Delivery Company https://wefeedraw.comGet 25% off your first order! Use code: CANINEREVOLUTIONFor guest speaking, coaching/consultingEmail: chadsinger@caninerevolutiondogtraining.com

KEY WORD: DM “New Year” to learn moreSummary of episode:It's that time of year where people will be searching for the best diet to follow, and very likely begin doing things that won't last more than a few days, or a few weeks.There are so many ways to get you to your end goal, and no single right way.Instead of telling you what to eat or what diet to follow, we wanted to share some points for you to think about.Here's what to stay away from:Cutting out all fun foodsExtreme calorie restriction (starving constantly)Going from 1 to 100 (likely won't last)An approach that won't last (keto, meal plan, etc)Quick fixesHere's what to lean into:Long lasting habit challengeEating more proteinKeeping track of calorie intake and make changes as neededMore satiating and whole foodsA diet that allows you to succeed on the toughest daysThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Practice and business owners often find themselves spending too much time on marketing, but there is a way around this when you have a consistent content plan in place.This type of plan is one that gives you a very specific list of what new content you need, how much, and when and where you will post it online. In this episode, Kathy C walks you through the 5 steps to create your own consistent content plan and uses specific examples for a real practice - a dietitian business. Listeners will gain valuable insights into the 5-step process introduced in episode 76 that can help you streamline your marketing, attract more traffic to your website, generate leads, and engage potential clients effectively. This lesson will help listeners fill in their own content blanks, determine when and where to be active online on social media, create a schedule, and compile a list of necessary elements. Having your own consistent content plan can save you so much time and better yet - get you more results too!  We also share a lot about ways to repurpose content to reduce your workload, and Kathy offers practical advice on creating spur-of-the-moment content. Tune in to learn how to create a consistent content plan and maximize your own marketing efficiency.Check out all the resources and links mentioned at http://marketingyourprivatepractice.com/77     Resources mentioned:Ep 76 Create an Easy-to-Follow Consistent Content Plan in 5 Steps  https://www.pepperitmarketing.com/podcast/5-step-consistent-content-plan Ep 74 The Best Type of Reels to Create Fast & Easy - https://www.pepperitmarketing.com/podcast/fast-easy-reels-videos Ep 70 - Boost your Email List with ONE Simple Social Media Post  https://www.pepperitmarketing.com/podcast/boost-email-list-social-media Want a quick review of your consistent content plan?  Book a free marketing Review with Kathy C    https://www.pepperitmarketing.com/review 

➢ DM us “Christmas” to @ ColossusFit on instagram for a special deal on premium online fitness coaching where we guarantee that you will achieve your dream transformation.➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about the best type of cardio, how to succeed with your goals & what we would tell our younger self.(1:08) - Josh quote: “Man is made or unmade by himself.”(4:55) - Kyle quote: “Everyday that you wake up, remember that someone else didn't. You are alive for a reason”(6:55) - What has us excited or intrigued(12:30) - Client shoutout: Yong(14:30) - Question 1- I find that I dread using the cardio machines at the gym and also often run out of time after my strength training is done. What are your thoughts on this and how to work around my problem? - Sarah(21:10) - Question 2- As I reflect back on this past year, I noticed I was only about 50% in. I'd do a couple great weeks of work then couple weeks off. Any suggestions or tips to set me up for success for this upcoming year? - Joseph(25:45) Bonus Question - What would you tell your younger self? OmarThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

Whether you call it core content, anchor content or pillar content, the concept is the same. It's the long-form content that feeds all the other content you create. Having one main type of pillar content can be effective because you can focus on perfecting it and distributing it consistently. You also free up time and expertise to repurpose it, meaning nothing goes to waste. In this episode of The Content 10x Podcast, join host Amy Woods as she discusses the benefits of having one type of pillar content for your brand, choosing the best type for you and your team, and why it means less boring content! Find out: What is pillar content? Why it's beneficial to focus on one medium How to choose the best type of anchor content for your team Important links & mentions: How to Create a Content Brand with John Bonini https//www.content10x.com/293 7 Reasons Why Your Marketing Strategy Needs Episodic Content https://www.content10x.com/7-reasons-why-you-should-create-episodic-content/ Is There a Best Type of Content to Repurpose? https://www.content10x.com/is-there-a-best-type-of-content-to-repurpose/ Our book: https://www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results) Amy Woods is the CEO and founder of Content 10x, the world's first and longest-running specialist content repurposing agency that partners exclusively with B2B tech and professional services businesses. Amy is a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content repurposing. Join hundreds of business owners, content creators and marketers and get content repurposing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

Are you spending too much time creating videos for Reels that don't reach the right audience or get you any ROI on your time? In this episode, you'll learn how to take just minutes to create videos and reels that will help you reach the right audience, build trust and help you grow your practice or business. Here are the 3 key lessons covered in this episode:Why Talking Head Videos Can Be the Best Video Content for You: Understand the benefits of using talking head videos to build trust with your audience and connect with potential clients while saving time and effort making the videos.The Importance of a Consistent Content Plan as the Basis for Your Videos and Reels: Learn more about repurposing anchor content into various formats, including videos, to streamline your content creation and maximize its impact.A Simple Process and Framework for Creating Reels and Video Content: Discover a straightforward system for creating fast and easy talking head videos, saving time and effort with your marketing and still being very strategic with your activities. Listen in  to learn how to make reels and videos part of your consistent marketing, and when you follow the steps and framework, you'll see how video content can be easier to include in your marketing than you thought. Plus, it will help you leverage existing content, build deeper connections with your audience, and ultimately help your practice or business grow.Check out http://marketingyourprivatepractice.com/74  for all the resources mentioned in this episode including the “Follow Along Video” to see this in action!  Resources mentioned: Ep 28 - Consistent Content Plan   https://www.pepperitmarketing.com/podcast/consistent-content-plan Ep 38 - Create social media content in less time -  https://www.pepperitmarketing.com/podcast/marketing-less-time Book a free marketing review with Kathy C - https://www.pepperitmarketing.com/review 

As buyers of real estate, we wish we could have every great opportunity be competition-free.  After all, who wants to compete with other buyers for every great deal?  But the truth is, we can't avoid competition; we can simply choose which type of competition we want to face.  In this episode, Jeff explains the different types of competition that come from different types of Sellers, and ultimately shares which type of competition we as Thoughtful Real Estate Entrepreneurs should choose to have.  Learn the art of buying properties off-market with Seller Financing using the power of Relationship Capital in The DEALS Workshop:  http://www.thedealsworkshop.com

In today's episode we discuss the best type of therapy to recover from trauma or cPTSD. We look at EMDR, internal family systems, and neurofeedback, and discuss the benefits and opportunities of each when healing trauma. Learn more about the Whole Health LabConnect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTik Tok: @mendingtraumaPlease rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts

Can you drink alcohol and still lose fat? Fortunately, yes! There are a number of things to consider when choosing the best type of alcohol for you as an individual and Marcus is covering all of them in this episode. Cheers! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook 

Steve, McNew, Phil, Evan & Tim complete a bracket challenge to determine the best spirit outside of whiskey. TBD music is by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Steve, McNew, Phil, Evan & Tim complete a bracket challenge to determine non-bourbon whiskey. TBD music is by Kevin MacLeod (incompetech.com).   Important Links: Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Today, Josh and Nicole are discussing every category, style, and type of french fry and picking the best! Leave us a voicemail at (833) DOG-POD1 Check out the video version of this podcast: http://youtube.com/@ahotdogisasandwich To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You may have heard that exercise can really help to support mental health, but which type of exercise is best?Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests.Today's clip is from episode 242 of the podcast with California based medical doctor, Roger Seheult.In this clip, Roger explains the connection between stress, inflammation and immunity, and he shares the type of exercise that studies show is most effective in lowering stress, anxiety and fear.Thanks to our sponsor athleticgreens.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/242Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.