Podcasts about productivity tips

Sometimes comfort means settling. This mindset can help determine when it's time for change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes the best strategy is to have none at all. Science has 3 reasons why trusting your gut might be better. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you stuck in a stress loop? Try one of these 5 tips to fix bad coping habits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fortunately, there are ways to deal with brain fatigue and mental burnout besides grabbing another cup of coffee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's why Gates says he will give away 99 percent of his wealth in the next 20 years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling stuck? There's a Harvard-approved method that could pull you out of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ordered your copy of Beyond Potential? Click here to find it on Amazon, Barnesandnoble.com, or bookstore.org We often think of rest as optional—a luxury we'll get to after we've finished everything. But what if rest isn't the reward after performance… but the foundation of it? In this solo episode, Kate Kayaian explores what elite performers across industries know: rest is a high-performance strategy. From micro-tears in your muscles to memory consolidation in your brain, rest is where the real growth happens. Featuring neuroscience research, data-backed insights, and examples from Lin-Manuel Miranda, Simone Biles, and Whitney Wolfe Herd, this episode invites you to rethink your relationship with rest—and to make it part of your pursuit of excellence, not the thing that gets in its way. You'll learn: Why rest is essential for top-tier performance (not just nice to have) What neuroscience tells us about rest and learning How CEOs, athletes, and artists protect recovery time Practical tips for building strategic rest into your life and work

Send us a textEver feel like you're juggling flaming torches while riding a unicycle? That's modern project management for you. In this episode of the Customer Success Playbook, Kevin Metzger and Roman Trebon welcome Elizabeth Harrin, the mastermind behind the award-winning Rebels Guide to Project Management. With over two decades of experience helping professionals navigate the chaos of multiple projects, Elizabeth reveals her battle-tested strategies for maintaining sanity when the pressure cooker of deadlines starts whistling.Detailed AnalysisThe conversation kicks off with Elizabeth dropping a truth bomb that resonates across industries: project management isn't just for project managers anymore. Whether you're in customer success, sales, or support, you're likely juggling multiple initiatives that directly impact client satisfaction. The beauty of Elizabeth's approach lies in its simplicity – she transforms overwhelming to-do lists into manageable "buckets of work."Her number one tip? Start with visibility. Most professionals treat their workload like an endless scroll of doom, but Elizabeth advocates for packaging work into digestible categories. Think of it as Marie Kondo-ing your project portfolio – group by client, deadline, or theme, then ruthlessly prioritize what truly sparks value.The discussion takes a practical turn when Elizabeth introduces her "top three goals" approach. By identifying three key objectives each evening for the next day, you create a roadmap that prevents the dreaded email rabbit hole. Roman Trebon enthusiastically validates this method, sharing his own success with a similar journaling practice – proof that even the busiest professionals can benefit from this deceptively simple strategy.What sets this episode apart is Elizabeth's emphasis on personalization. She acknowledges that traditional prioritization models (like the famous "eat the frog" approach) don't work for everyone, especially those with neurodivergence. The key is experimentation – test different systems, keep what works, and adjust what doesn't. This flexible mindset transforms project management from a rigid framework into a dynamic toolkit.The episode concludes with a compelling reminder: effective project management isn't about doing more; it's about doing what matters. In an era where burnout lurks around every deadline, Elizabeth's approach offers a refreshing perspective on sustainable productivity.Now you can interact with us directly by leaving a voice message at https://www.speakpipe.com/CustomerSuccessPlaybookPlease Like, Comment, Share and Subscribe. You can also find the CS Playbook Podcast:YouTube - @CustomerSuccessPlaybookPodcastTwitter - @CS_PlaybookYou can find Kevin at:Metzgerbusiness.com - Kevin's person web siteKevin Metzger on Linked In.You can find Roman at:Roman Trebon on Linked In.

Life and business are full of surprises. This relationship guru has 7 tips for staying calm and gleaning inspiration from the unexpected. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In "Engineered for Growth: How Your Environment, Schedule, and Circle Determine Your Success," I share the three most powerful lessons I've discovered throughout my teaching career. Learn how to deliberately design your surroundings for maximum productivity, master the art of strategic time blocking, and curate relationships that elevate rather than drain you. This episode unpacks why most growth strategies fail and provides a proven framework that has helped countless students transform their potential into reality. Whether you're struggling to reach your goals or simply looking to accelerate your progress, these principles will fundamentally change how you approach personal development.​​​​​​​​​​​​​​​​Support the show

Success is a mindset, and it can start by building a zero-failure mentality like this. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This small lifestyle choice will help you concentrate better, learn faster, and retain more knowledge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Starting a side gig as a physician entrepreneur is exciting but challenging, especially when productivity pitfalls get in the way. In this episode, Dr. Mike Woo-Ming breaks down nine productivity killers that can derail your progress, including lack of motivation, unclear goals, and technology distractions. Drawing from his own experience as a physician and business owner, he offers actionable solutions like time blocking, setting SMART goals, and prioritizing high-impact tasks to help you stay on track. Whether you're launching a coaching practice, online course, or other venture, these strategies will empower you to work smarter, avoid burnout, and keep your side hustle moving forward.   Three Actionable Takeaways: Boost Motivation with Accountability – Find a mentor or peer group to stay motivated and break down daunting tasks into manageable steps. Focus on High-Impact Tasks – Use the Eisenhower Matrix or prioritize three key daily tasks to drive your business forward, avoiding low-value distractions like perfecting logos. Eliminate Distractions – Turn off notifications, time block your work, and check email only at set times (e.g., 10 AM or 4 PM) to maintain focus. About the Show: Bootstrap MD is the ultimate podcast for physician entrepreneurs looking to break free from traditional healthcare careers and take control of their financial futures. Hosted by Dr. Mike Woo-Ming, a successful physician, entrepreneur, and investor, the show provides actionable insights on starting and scaling businesses, creating passive income, and navigating the evolving landscape of healthcare entrepreneurship. Each episode features real-world advice from industry leaders, including physicians who have built thriving businesses, investors who have leveraged healthcare innovation, and experts in telemedicine, medical consulting, and digital health. Whether you're looking to start a telemedicine practice, create an online business, or explore non-clinical career options, Bootstrap MD delivers practical strategies to help you succeed. Tune in weekly for inspiring interviews, deep dives into business models, and step-by-step guidance on turning your medical expertise into a profitable, fulfilling career—without sacrificing your well-being.   About the Host: Through two decades of experience as a physician entrepreneur, Dr. Mike Woo-Ming has built and sold two seven-figure companies in the online marketing and lead software industry. He is also a physician practice owner, currently running multiple successful medical clinics. He founded BootstrapMD, a consultancy firm, to help empower physician entrepreneurs through live events, courses, and coaching. Dr. Mike is also the CEO of Executive Medical, a boutique medical practice specializing in age management, weight loss, and aesthetics. As a co-owner and medical director of several clinics, he helps other doctors transition into business ownership. To learn more, read his book, The Positioned Physician: Earn More, Work Smart, Love Medicine Again, available on Amazon. Let's Connect: Start building your business today. Learn more at: www.bootstrapmd.com Want to start your own podcast? Check out Doctor Podcast Network.

Obstacles aren't necessarily dead ends. They're invitations to get creative. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this brand new season of the Goats of Growth, we have our very first 'Candidate'. Candidate 1 is a driven sales professional with a proven track record in high-pressure environments. We disucss the importance of standing out in a crowded job market, how perception shapes success, and why daily prospecting is the backbone of long-term achievement. Candidate 1 shares how AI tools have elevated their productivity, the power of asking the right discovery questions, and how aligning career goals with personal growth fuels motivation. We reflect on the role of failure, the value of in-office collaboration, and what it takes to close larger strategic deals by deeply understanding client pain points. Contact us for more info on 'Candidate 1' Chapters 01:27 Candidate Introduction and Background 02:40 Career Insights and Advice 04:54 Daily Habits and Productivity 06:10 Leveraging AI in Sales 07:41 Deep Dive into Discovery 08:23 Future Aspirations and Job Expectations 09:07 Work Environment Preferences 10:14 Closing Thoughts and Feedback

Stress is inevitable in business, but you can reclaim your calm in any situation with these 8 strategies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To increase your productivity and happiness, try adding why statements to your to-do list. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this thought-provoking episode of The 7th Cents Podcast, hosts Mike Macklin (Money Mike) and Rob Lee Simmons (Coach RL) break down the sunken cost fallacy — and not just in your wallet, but in your relationships, careers, and everyday decisions.They explore:What the sunken cost fallacy is and how it shows up in real lifeWhy we stay stuck in bad investments — emotional, financial, or otherwiseThe mindset shift needed to walk away without guiltHow to recognize when you're holding on to something just because you've already “paid” for itActionable steps to reclaim your time, energy, and money

Embracing this mindset could change your brain for the better–just take it from Mark Cuban. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the B2B Marketing Excellence and AI podcast, Donna Peterson addresses the real challenges facing B2B marketers today — being asked to achieve more with fewer resources, leading to burnout and avoidable mistakes.Donna shares her personal experience with reevaluating and improving her workflow, focusing on practical steps she took to streamline processes using tools like ChatGPT, HubSpot, Dropbox, and Asana. She explains how documenting workflows and providing clear, detailed inputs into AI tools leads to better outcomes, and why critical thinking remains essential even when incorporating technology.Listeners will hear specific strategies Donna implemented, such as setting up client intake forms and automating task reminders to create a more efficient and organized system. She also emphasizes the need for regular review of processes to ensure technology supports goals rather than adding unnecessary complexity.The episode encourages marketers to start with small improvements, focus on one system at a time, and take a thoughtful approach to integrating technology into daily work. Donna reminds listeners that success comes from building strong, sustainable client relationships, supported — not replaced — by AI.Episode Highlights:• 00:00 Introduction to B2B Marketing Excellence and AI• 00:23 Challenges of Modern B2B Marketing• 00:46 Donna's Personal Workflow Struggles• 01:54 Leveraging AI for Workflow Improvements• 03:40 Creating a Paperless Workflow• 08:36 The Importance of Client Follow-Up• 10:21 Streamlining Processes with AI• 12:53 Final Thoughts and Encouragement• 15:28 How to Get Further AssistanceIf you are looking for ways to streamline your marketing processes and better integrate AI into your daily work, we invite you to visit www.worldinnovators.com.There you can sign up for a one-hour AI Strategy Session, schedule an in-office presentation, or organize a customized workshop for your team.Together, we can help you create a system that works — so you can focus on what matters most: building strong client relationships and achieving lasting success.

All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wanted to break free from the grip of anxiety, perfectionism, and self-doubt, then you must listen to this transformative conversation with Daniel Packard. In this episode, we delve into the root causes of emotional turmoil and explore actionable strategies to rewire your nervous system for lasting peace and productivity.In this enlightening episode, Mischa Zvegintzov sits down with Daniel Packard, a mechanical engineer turned emotional wellness expert, to discuss:The Hidden Mechanics of Anxiety: Understanding how our nervous system contributes to feelings of fear and self-doubt.From Engineering to Emotional Healing: Daniel's journey from a career in engineering to developing a system for emotional well-being.The Power of Surrender: How letting go and embracing "proactive nothingness" can lead to unexpected breakthroughs.Practical Techniques: Simple, effective exercises to calm the mind and reduce anxiety.Challenging Perfectionism: Strategies to overcome the need for control and embrace authenticity.Daniel shares personal anecdotes and professional insights that shed light on the importance of addressing the nervous system to achieve emotional freedom.Take Daniels FREE TRAINING HERE ->  DanielPackard.com Mischa's Stuff!Join my Podcast guest speaking Masterclass: https://www.influencetour.com/goThis Masterclass will teach you:How to speak with confidence and authenticity.How to find podcasts that attract your ideal audience.How to get booked without the hassle.Ideal for coaches, course creators, and heart-centered entrepreneurs who want to generate leads, customers, and sales in a genuine way.Join us and start your journey to becoming a podcast guest-speaking pro!Register Now

It's an essential practice for storytelling and connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How does someone really lead by example? It could come down to these 7 steps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you stuck in the productivity tip trap? In this episode, Mark “Mister Productivity” Struczewski challenges you to shift from passive learning to active doing.​Discover:

Episode 74: 4 Daily Habits of Highly Successful People to Boost Focus, Energy, and ProductivityAre you ready to step into your most unstoppable, high-performing self? In this episode, I break down the four daily habits that top achievers use to skyrocket productivity, energy, and fulfillment—no matter your field or ambition. Discover how to master your mindset, energize your body, and optimize your day for world-class results using science-backed, subconscious strategies.You'll learn:✅ The “do hard things first” rule that instantly boosts focus & momentum✅ Why daily movement is a non-negotiable for mental clarity and forward progress✅ How to leverage visualization & self-hypnosis to pre-program your subconscious for unstoppable success✅ The nutrition and hydration habits that fuel high output, high vibe results✅ Exact steps to embody high-performer energy, every single day

You don't need a memory wipe to keep a healthy balance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it's more about how we interpret our responsibilities, and shows that slowing down, not speeding up, is the unexpected path to clarity and productivity. Learn how doing nothing for a moment can shift your mindset and help you regain control, one calm breath at a time. Read along with the original article(s) here: https://minihabits.com/the-weird-way-to-fight-overwhelm/ Quotes to ponder: "Taking a moment proves that overwhelm is only in the mind." "When I begin to sense overwhelm, I will sit down on the couch or even lie down. This reaffirms to me that no figurative or real alligator is chasing me." "The best way to blow it in a clutch situation in sports is to think about how important the situation is. None of that has anything to do with your ability to execute!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it's more about how we interpret our responsibilities, and shows that slowing down, not speeding up, is the unexpected path to clarity and productivity. Learn how doing nothing for a moment can shift your mindset and help you regain control, one calm breath at a time. Read along with the original article(s) here: https://minihabits.com/the-weird-way-to-fight-overwhelm/ Quotes to ponder: "Taking a moment proves that overwhelm is only in the mind." "When I begin to sense overwhelm, I will sit down on the couch or even lie down. This reaffirms to me that no figurative or real alligator is chasing me." "The best way to blow it in a clutch situation in sports is to think about how important the situation is. None of that has anything to do with your ability to execute!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it's more about how we interpret our responsibilities, and shows that slowing down, not speeding up, is the unexpected path to clarity and productivity. Learn how doing nothing for a moment can shift your mindset and help you regain control, one calm breath at a time. Read along with the original article(s) here: https://minihabits.com/the-weird-way-to-fight-overwhelm/ Quotes to ponder: "Taking a moment proves that overwhelm is only in the mind." "When I begin to sense overwhelm, I will sit down on the couch or even lie down. This reaffirms to me that no figurative or real alligator is chasing me." "The best way to blow it in a clutch situation in sports is to think about how important the situation is. None of that has anything to do with your ability to execute!" Learn more about your ad choices. Visit megaphone.fm/adchoices

It's normal to get a dopamine rush when you learn something new. This slight shift in mindset can make that sensation turn into productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Remodelers on the Rise, Kyle shares 9 things rolling around his head—from marketing tips to mindset resets. You'll hear practical reminders on leading your team, boosting your sales process, creating better social content (yes, Reels matter!), improving your design and development workflow, and even keeping your stress in check as your remodeling business grows. Whether you're feeling scattered or just looking for one solid takeaway to help you lead better and build smarter, this episode's got a little something for everyone. ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Builder Funnel helps remodelers generate leads. Proactive communication can lead to project success. Social media reels increase engagement and followers. Recognizing team efforts boosts morale. Mindset affects daily productivity and well-being. Revisiting impactful books can enhance skills. Trade partners can alleviate workload stress. Capacity management is crucial during rapid growth. Frequent communication keeps clients informed and satisfied. Preparation is key to preventing poor performance. ----- Chapters 02:13 Proactive Client Engagement 04:31 Leveraging Social Media for Marketing 06:56 Positive Leadership and Team Management 08:21 Mindset and Personal Well-being 13:14 Continuous Learning and Book Recommendations 15:37 Hiring Strategies: In-house vs. Trade Partners 19:53 Managing Rapid Growth and Client Expectations 26:56 Productivity Tips and Conclusion

You don't need willpower to be successful, you just need the right strategy and approach to self-control. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here's how you can lead with integrity in today's chaotic world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I wanted to move into management someday, so I jumped on the opportunity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

94% of entrepreneurs report feeling stuck—and it's not because they aren't working hard. The real culprit? Over Complication.In this episode, I break down why hustle culture is keeping you stagnant and how to get your momentum back with clarity and simplicity. I'll walk you through the three most powerful areas of your life and business to audit right now, plus the exact questions you need to answer to eliminate the noise and focus on what actually matters.If you're tired of feeling overwhelmed, distracted, or stuck in “tweaking” mode, this episode is your permission slip to simplify, realign, and scale with ease.What You'll Learn in This EpisodeWhy simplicity outperforms complexity 3:1How overcomplicating your strategy is actually blocking your growthThe 3 core areas (emotional, personal, business) you must audit todayThe truth behind why perfectionism is keeping you from resultsA guided framework to refocus and take aligned action—starting nowHow to break out of overwhelm, decision fatigue, and idea paralysisKey Takeaways✔️Simplicity always scales. The best businesses aren't doing more—they're doing what matters better.✔️Feeling stuck? It's probably an emotional issue, not a strategy issue.✔️Perfectionism is just procrastination in a prettier outfit.✔️Your business should serve your life—not the other way around.✔️Complexity creates confusion. Clarity creates confidence.✔️Success comes from small, aligned actions done consistently—not endless tweaking.✔️Get off the hamster wheel. Start running your race. Timestamps[00:00] – Why overcomplication—not effort—is keeping you stuck[02:00] – Simplicity outperforms complexity 3:1[05:00] – Why we overcomplicate: fear, perfectionism, and belief systems[08:00] – The addiction to iteration: “tweaking” vs. executing[11:00] – The 3 buckets you must audit: emotional, personal, business[12:00] – Bucket 1: Emotional – clear your mental clutter[14:00] – Bucket 2: Personal – realign your business to serve your life[16:00] – Bucket 3: Business – identify and double down on what's working[18:00] – 9 total questions to reset, refocus, and simplify[21:00] – Why this pen-and-paper exercise will change your clarity[23:00] – Final thoughts and your challenge for the weekChoose Your Next Steps:Carve out 30–60 minutes of distraction-free solo timeBrain-dump everything in three buckets: Emotional, Personal, BusinessAnswer one question from each bucket and commit to one simplificationDM me your biggest insight or simplification at @itsgeorgebryantWork With Me or Join the AllianceReady to scale with simplicity, clarity, and alignment?Join my Relationship Beats Algorithms™ Alliance or apply for 1:1 coaching.Want to experience this work LIVE? Join the waitlist to our next in-person event at mindofgeorge.com/event

If you are seeking to earn more respect, we have 12 habits that may help.MX3 Podcast on Youtubewww.youtube.com/@mx3podcastContact MX3 Podcast Tweet us: @mx3podcast Email us: info@mx3.vip LinkedIn: https://www.linkedin.com/in/michael-w-wright-9397b23a/ Thanks for listening & keep on living your life the Wright way!

Our chronological and subjective ages rarely line up. Neuroscientists have a way to stay mentally youthful, longer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dan breaks down one of the most powerful mindset shifts in sales and life: There's no failure—only feedback. In this episode, he shares how your daily habits create your results, why most people misunderstand feedback, and how this misunderstanding sabotages growth. He gives real estate-specific insights into scheduling, priorities, CPI Time, and how awareness of your choices unlocks real success. If you've ever felt stuck, frustrated, or unsure why things aren't working—this is the episode for you.What you'll learn on this episodeFeedback is neutral—your interpretation gives it power.You have the power to make better choices once you're aware of them.CPI Time (lead gen, conversion, negotiation) must be your non-negotiable daily habit.Success in business, health, and relationships all come down to consistent choices.Distraction is the enemy. Awareness is the solution.Historic growth in the CPI Community starts with your daily commitment.Resources mentioned in this episodeCPI Time Framework: A focused daily routine to generate leads, convert prospects, and negotiate dealsTeach to Sell Methodology: A powerful sales approach that uses education and empathy to guide clients to say yesDaily Lead Generation Habits: The consistent action that fuels predictable business growthRole Play and Conversion Training: Practice-based sessions that sharpen your skill to convert more appointments To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon

Achieving great things means betting on yourself. Use this CEO's advice to make those bets less scary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brilliant jerks are everywhere, but there's a way to filter them out of your life in less than 5 minutes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to make the right call when facing workplace insubordination. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description:In this episode of Awake with Oliver, Oliver and Adrienne takes listeners on a journey of self-reflection, personal growth, and mindful decision-making. The discussion kicks off with gratitude for the community before diving into the importance of self-sufficiency and taking control of one's path (Work It Yourself).The conversation explores key life topics such as the quality of food in America, the illusion of happiness in external pursuits, and the concept of option buying as a metaphor for decision-making. Oliver reflects on past lives and unnecessary needs, offering insight into how we accumulate desires that may not serve us.As the episode progresses, Oliver discusses why things happen when we are ready, the disappearance of time, and the trial-and-error process of observing people. He also questions the urgency of chasing the next big thing and explores the impact of family life, relationships, and having many options.The episode wraps up with an exploration of focus vs. nothing, the significance of routine exercise, and how small, consistent habits can lead to a more fulfilling life. Through deep reflection and practical insights, Oliver challenges listeners to rethink their approach to time, relationships, and self-improvement.Tune in for a thought-provoking discussion on navigating life with awareness and balance.TimeStamp:Intro 00:00Thanks to Subscribers 02:44Work It Yourself 04:18Quality of Food in America 07:05No Happiness Out There 08:10Option Buying 10:09Past Lives and Unnecessary Needs 15:09Things Happen When We Are Ready 19:33Trial and Error: Observing People 22:20Must You Rush to Get the Next Thing? 24:29Reason Why Time Disappears 25:50Family Life 26:55Many Options (Relationships) 26:27Focus vs. Nothing 28:10Routine Exercise 37:09

Overworked entrepreneurs don't have time for major lifestyle changes. But a few small habits can make a big difference to your brain. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Searching for more fulfillment in your work life? Here's how to create a workflow to lift your spirits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does it feel like content is taking over your entire week - and still not doing what it's supposed to? In this episode, I'm pulling back the curtain on one of the biggest hidden time drains in business: marketing without a system. We're talking second-guessing every post, spiraling into overthinking, and constantly feeling behind. If content planning feels chaotic, stressful, or like it never sticks - this one's for you. Inside, I'll share: Why content isn't the problem (but your system might be) The mindset shift that changes everything 3 essential pieces of a content system that saves time and sells Tangible actions to take this week to reduce your mental load You'll also hear how my clients inside The Make It Happen Collective and The CEO Studio are using these systems to repurpose better, create faster, and finally feel clear. Whether you're a solo founder, service provider, or multi-offer CEO, this episode will help you simplify your strategy and reconnect with your voice.

Are you constantly thinking about unfinished tasks while you're trying to focus (or relax)?

Are you feeling exhausted and struggling to stay motivated throughout the week? I used to hit Friday completely drained, relying on wine, snacks, or just crashing in bed. But after years of trial and error, I've developed a system that helps me maintain high energy levels without nearing burnout.In this episode, I'm sharing 5 key things I do every week to keep my motivation high, structure my days for peak performance, and actually enjoy my work while making money.If you're tired of feeling behind and overwhelmed, this episode is for you.

Could your business survive without you for a week? Could YOU survive without checking in? In this episode, I take The Vacation Test—a three-part challenge designed to reveal if your business is truly set up for freedom. The rules? No work calls. No "just checking in" texts. No scrambling to catch up when you get back. I thought I had this in the bag… but what happened on my trip to Marrakesh might surprise you. Did I pass or fail? And, more importantly, would YOU pass? Come find out.   Mentioned In This Episode: Stanford research on productivity Harvard Business Review study on workplace well-being Microsoft's four-day workweek findings Moroccan Food Adventures Flightographer travel photography services  

In this episode, Dan Rochon breaks down the power of structured discipline and how it leads to true freedom in business and life. He explains why scheduling isn't just about time management but about integrity—whether with clients, family, or yourself. Dan shares how he structured his business to create consistent success, maintain work-life balance, and overcome common roadblocks like self-doubt and client hesitation. He also tackles the fear that holds people back from taking action and provides a clear roadmap to push through it.What you'll learn on this episodeFreedom comes from discipline; structure your time to create balance and success.Lead generation, client conversion, and negotiation are your full-time job; planning is your part-time job.Integrity in scheduling builds trust with both clients and family.If clients hesitate, it's usually due to fear: uncover their motivation before they reach that pointWriting down your schedule improves execution; don't just keep it in your headSuccess comes from proactive client communication—reach out first, don't wait for them to call youAsk yourself: "What's the one thing I can do that makes everything else easier or unnecessary?"Overcoming fear starts before the moment of decision—ask the right questions earlyCommitting to your plan and following through leads to consistent, predictable incomeResources mentioned in this episodeCPI Community: Join a structured program for sales success and business growth To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan Rochon