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In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When people feel protective, they can accidentally turn into a wrecking ball. In this episode, I discuss what it looks like to lead with love when your work is being questioned, your name is being echoed, or the internet is doing what it does best: jumping to conclusions and throwing stones.This is a boundary episode, a mental health episode, and a humanity episode. Not a callout. Not a pile-on. A reset.What we cover:How “support” can quietly become harm when people attack others in your nameThe difference between clarity and crueltyWhy online outrage spreads so fast (and why it feels so satisfying)How rumors and partial stories turn into digital verdictsWhat to do instead of dogpiling, harassing, or escalatingA practical framework for responding with values, not adrenalineKey takeawaysYou can protect what you build without becoming unsafe.Accountability doesn't require humiliation.Before intensity, identity: make sure you have the right person, right source, and real context.If you love someone, don't attack people in their name.Repair is leadership: delete, own it, correct it, replace it with something helpful.
(0:00) Patrick Mahomes underwent surgery to repair ACL(18:00) How will Patriots learn from loss to Bills?(29:00) Ben Roethlisberger clarifies comments on Mike Tomlin(36:30) Jets fire DC Steve Wilks(39:00) Jayden Daniels shut down for rest of season Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Zach sits down with Justin and Kylie Coulson, parents of six daughters and co-creators of the Happy Families movement. What unfolds is a deeply honest conversation about failure, repair, intention, and the long road toward building a family culture that actually feels good to live in. Justin shares a pivotal early-parenting moment that became the turning point of his life: a loss of control with one of their young children that forced him to confront who he was becoming as a father and husband. Kylie describes the clarity she felt in that moment—her love for Justin alongside her unwavering commitment to her children's safety—and how that line in the sand changed everything. From there, the conversation traces Justin's radical career pivot from radio to psychology, the years of study and sacrifice that followed, and the birth of the Happy Families philosophy. Together, Justin and Kylie unpack what “happy” actually means—not the absence of hardship, but the presence of connection, safety, and shared joy, especially around the family table. They share the simple but powerful structures they use to stay aligned: weekly check-ins, quarterly retreats, and a three-question framework that replaces blame with collaboration. Through stories of totalled cars, hard choices, and repaired moments, Justin and Kylie show how families are built—not through perfection, but through practised responses, accountability, and love that stays bigger than the mess. Key Takeaways We always get to choose our response – Circumstances don't dictate behavior; intention does. People matter, things don't – Safety, connection, and relationship always come before stuff. Happy families are built, not inherited – Skills like communication, repair, and emotional regulation are learnable. Hardship doesn't cancel happiness – Joy is found in meaning, not ease. Repair builds trust – Conflict isn't the enemy; unresolved conflict is. Structure creates safety – Regular check-ins and retreats help families stay aligned. Blame kills collaboration – Asking “How can we support each other?” changes everything. The table is the vision – A family that wants to be together is the real measure of success. Guest Info Justin & Kylie Coulson Justin Coulson is a parenting expert, author, psychologist, and founder of Happy Families (https://happyfamilies.com.au/). He hosts Australia's most-downloaded parenting podcast, The Happy Families Podcast, and appears on national television. Kylie Coulson is his partner in parenting and purpose, bringing clarity, steadiness, and lived wisdom to their work together. They are parents of six daughters, grandparents to one (and counting), and passionate advocates for intentional family culture. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
How do you stay connected with friends when everything revolves around drinking?Casey McGuire Davidson was an ambitious corporate achiever who always had a full schedule & anxious energy. She felt wine was the glue holding her life together until she realized it wasn't. She later found serenity in sobriety, but it wasn't without some social hiccups. In this episode, she uses her expertise as a certified life & sobriety coach to show us how to keep our friends in the tender time of early sobriety, navigate social hiccups at alcohol-centered events & the BEST way to tell friends you're not drinking. This episode originally aired July 31, 2022 If you like this episode, you'll also like episode 265: HOW DO YOU KNOW IF YOU'RE AN ALCOHOLIC? [REMASTERED] Guest:https://www.instagram.com/caseymdavidson/ https://hellosomedaycoaching.com/ https://www.linkedin.com/in/caseydavidson/ https://podcasts.apple.com/us/podcast/the-hello-someday-podcast-for-sober-curious-women/id1508913688 https://www.facebook.com/HelloSomeday/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Why sobriety feels risky02:00 — The social drinking trap03:00 — Chasing “normal drinking”06:00 — Boring, pregnant…or sober?07:00 — Losing yourself in motherhood08:00 — When anxiety becomes the clue11:00 — Why a 100-day challenge works12:00 — Your brain in withdrawal16:00 — How to “announce” it21:00 — When your boss notices22:00 — Choosing six more months26:00 — The awkward party moment27:00 — Three reaction types28:00 — Why people pressure you29:00 — The vegetarian analogy30:00 — Sharing only what you want34:00 — Telling people in advance39:00 — Saying no without drama40:00 — Creating new rituals43:00 — When friends feel different44:00 — Handling repetitive drunk talk45:00 — Leaving before the sloppiness46:00 — Partner support strategies48:00 — The social-media minefield50:00 — Do sober apologies matter?51:00 — Repair without guilt53:00 — How to support sober friends54:00 — The right first response55:00 — Hosting without assumptions56:00 — Better beverage options60:00 — Where to find CaseyRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Last week we did a show on fence repair, this week we thought wewould do a deep dive into gate repair Watch us on YouTube (clickhere)Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/Join our Facebook group @handyman prosSend us an email, questions@handymanprosradioshow.com.
If your relationship keeps running into the same fight on repeat… this episode is for you.In this powerful episode of The Emotional Resilience Podcast, Tyler Joe Stratton breaks down the exact steps to having a true repair conversation after hurt, betrayal, or emotional disconnection in your relationship.Because the truth is, most couples don't know how to repair. They argue, apologize, sweep it under the rug… and nothing truly heals.✅ The wound stays open.✅ Emotional safety erodes.✅ Love starts to fade.But it doesn't have to be that way. Discover a proven 4-step framework to repair emotional damage and rebuild trust.JOIN THE HAPPY HEART ACADEMY!
In this special ASCDI edition of the Technology Reseller News podcast, Doug Green speaks with Larry O'Connor, Founder of Other World Computing (OWC), about the company's long-standing role in extending the useful life of technology—and why repairability, reuse, and on-prem infrastructure matter more than ever. O'Connor describes OWC not as a traditional technology vendor, but as a company focused on helping customers get more value, performance, and longevity from the technology they already own. From memory and storage upgrades to connectivity solutions, direct-attached devices, and network-attached storage platforms, OWC designs products that integrate easily into workflows and “just work,” allowing users to focus on outcomes rather than IT overhead. That philosophy naturally extends into the ITAD and circular economy space. OWC has spent more than a decade supporting secure data destruction, recertification, upgrades, and reuse—particularly within the Apple ecosystem. O'Connor emphasizes that too much usable technology is prematurely retired, despite having significant second-life value. Through components, repair services, and resale channels, OWC works closely with ITAD partners to keep equipment productive and out of landfills. The conversation also explores OWC's strong advocacy for Right to Repair, including direct involvement in recent state-level legislation. O'Connor argues that repairability is essential not only for sustainability, but also for economic efficiency, workforce development, and even national readiness—pointing out the broader impact of proprietary restrictions across industries such as agriculture, transportation, and defense. Looking ahead, O'Connor discusses the growing re-evaluation of cloud-only strategies, noting rising costs, data ownership concerns, and resilience risks. OWC continues to invest in high-performance on-prem and hybrid storage solutions, enabling organizations to retain control of their data while achieving cloud-like collaboration and sharing—often with better performance and lower long-term cost. As an ASCDI member, OWC represents a bridge between hardware innovation, sustainability, ITAD collaboration, and practical infrastructure design. “We've been part of the circular economy long before it had a name,” O'Connor notes, underscoring OWC's decades-long commitment to technology that lasts. To learn more about Other World Computing, visit https://www.owc.com/.
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Too often, the criminal legal system fails people who experience harm or violence. At the same time, it also often fails the communities that harmed people are members of. In many cases, survivors and the accused belong to the same community. Restorative justice centers the specific needs of people who have experienced harm or violence with an eye towards healing both the harmed individuals along with the community that was impacted by the harm or violence. Compared to punitive criminal legal system policies, restorative justice approaches better address the root causes of threats to public safety by remedying harm and repairing relationships at the individual and community levels. In this episode of Justice Above All, guests discuss the diverse practices connected with restorative justice as well as the positive outcomes that are associated with it. Guests will also discuss how we can incorporate such approaches to build greater safety in our communities.For more information on this episode, please visit: tminstituteldf.org/justice-above-all. This episode was produced by Lauren O'Neil. It is hosted by Kesha Moore, PhD. Resonate Recordings edited the episode. If you enjoyed this episode please consider leaving a review and helping others find it! To keep up with the work of LDF please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf.
What happens when the person you love most goes quiet—not yelling, not fighting, just... gone?In this episode, Todd Creager addresses one of the most painful patterns in relationships: silent punishment. It's not always intentional. You've been hurt, so you pull back. You turn away. You go cold. It feels like self-protection, but to your partner, it feels like rejection.Todd shares the story of Ken and Terry, a couple stuck in a cycle where defensiveness led to withdrawal, and withdrawal led to loneliness. Terry stopped trying because Ken kept dismissing her feelings. Ken felt alone because Terry stopped reaching out. Both were protecting themselves—and both were suffering.The turning point? Terry did something small but significant. Instead of leaving the room during their next argument, she stayed. She sat on the couch with her back turned, still struggling, but physically present. That one act of silent presence—not silent treatment—opened the door for their first honest, soft moment in months.Todd explains why conflict doesn't always need to be solved through talking. Sometimes connection starts in the body. The silent cold shoulder feels like control. Silent presence feels like repair. When you stay in the room—not to punish, but to witness—you're telling your partner: I'm still here. I'm still open.This episode offers practical guidance on recognizing when you're withdrawing as punishment versus self-protection, and how to use non-verbal communication to repair your relationship. Todd walks you through what it looks like to let your body say "I'm still here" when your words can't.
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Alexis and I drop into a conversation that lives in the body first.We talk about leaving the hard grind of the hypermasculine and slipping into a slower, fuller, more feminine way of feeling. She opens up about the night ayahuasca called her in, the decision to remove her IUD after twelve years, and how her libido and emotional depth surged back the moment she started listening to her body again.We get into the 10 second rule that pulls men into deeper honesty, the breath that pulls you out of survival mode, and the kind of softening that makes connection feel hotter, safer, and more true.This is a rich, grounded, sensual dive into desire, self-mastery, nervous system truth, and what happens when you finally let your body lead.Chapters:00:00 - Introduction01:22 - Self-Mastery & Shifting into the Feminine07:18 - Medicine vs. Escape09:42 - Communication Shifts After Softening11:09 - Heard, Helped, or Held?13:45 - Curiosity Over Defensiveness15:30 - Nervous System Regulation Tools20:02 - Polarity & Inspiring Masculine Presence24:30 - Enthusiasm: The Feminine Superpower27:25 - Setting Men Up to Win32:10 - Speaking Desires Clearly34:00 - Rebuilding Trust After Rupture40:10 - Truth-Telling & Emotional Clarity45:20 - Clarity in Dating & Relationships53:02 - Expanding the Capacity to Feel58:16 - Being Human & Remembering Why We're Here01:01:00 - ClosingConnect with Alexis: Instagram: https://www.instagram.com/alexisquiterioWebsite: https://stan.store/alexisquiterioConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyAppleFor 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
In this powerful conversation, Dina sits down with Leslie Forde - author of Repair with Self-Care and founder of Mom's Hierarchy of Needs - for a truth-telling dialogue every woman leader needs to hear.Dina first heard Leslie speak in a packed room of women during her DC book tour stop, where you could feel the entire room exhale as Leslie named the invisible load so many of us have been carrying in silence. Today, they pick up that thread and dive even deeper.Together, they explore what happens when women stop performing resilience and start honoring their actual needs. Leslie breaks down why self-care is not indulgence, not a reward, and definitely not something you “earn” after you've handled everything else - but a leadership skill, a boundary, and a radical act of self-trust.You'll hear:Why energy management - not time management - is the real secret to sustainable leadershipHow the invisible load of motherhood shows up in boardrooms, Zoom rooms, and everywhere in betweenWhat shifts when women treat their needs as data instead of inconveniencesThe first realistic steps to repair yourself without stepping away from your career or burning your life downWhy self-care is strategic, political, and deeply personal for women leadersIf you've ever felt the weight of trying to hold it all together… this episode is your permission slip to put the load down and rebuild leadership from a place of wholeness, not depletion.This is a conversation about repair, recovery, and redefining what leadership looks like when women stop abandoning themselves. Don't miss it.
Sermons from Old South Church in Boston
The Phase No One Talks About: Slow Rebuild, Nervous System Repair, and Why I Went QuietHey friends, it's Lydia. It's been a little quiet here on the podcast — not because I didn't want to show up, but because my own system needed a pause. My body was asking for space to recalibrate, to integrate, to just be. And as I slowed down, I realized something: the pause itself was a signal — not just for me, but for the people I work with every day.We rarely talk about the phase that comes after crisis, after the acute danger has passed. You're no longer in emergency mode, you feel some relief… but something still feels off. Energy dips, digestion wobbles, micro-flares appear, and your nervous system feels “functional but not free.” This is the Slow Rebuild Phase — the longest, quietest, and most misunderstood stage of healing. And yet, it's where the deepest repair happens.In this episode, I give you a window into what's happening biologically, metabolically, and neurologically during this in-between stage. I explain why your metabolism might feel cautious, why your gut microbes are slow to wake up, and why your nervous system is testing safety every single day. I describe the micro-flares — the subtle digestive shifts, energy crashes, sinus irritations, emotional spikes, or tension patterns — that are actually proof your system is learning to trust itself again.I also talk about why people get stuck here: the urge to push harder, the pressure to see immediate progress, and the challenge of trusting a body that has spent years in survival mode. Most importantly, I share why slowness isn't stagnation — it's strategy. Rebuilding capacity, restoring stability, and cultivating safety in your body takes time, pacing, and gentle, intentional steps.Throughout the episode, I weave in my own recent experience of stepping back from the podcast, reorganizing my business structures, and intentionally moving slowly. It's living proof of what it looks like to honor this phase, to prioritize stability over speed, and to rebuild from a place of nervous system alignment rather than urgency.If you're listening to this and realizing you're in that in-between phase — not in crisis anymore, but not fully restored — this is exactly the phase I support clients through.I work one-on-one using minerals, microbiome data, and nervous system mapping to help your body stabilize, repair, and move forward at the pace it can actually handle.If you want to explore working together, you can find the details HERE. You don't need to do more.You need the right support at the right time.For more on this, check out my blog post, Rebuilding Capacity: The Missing Piece in Chronic Health Recovery, where I go deeper into the biology and practical guidance for navigating this phase. Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Our final episode of 2025! Cathal and Annette wrap up the year with takeaways from last week's Smart Conflict episode - plus Annette has a hilarious problem: she can't stop saying the word "problematic."In this Christmas special, we review key lessons from Alice Driscoll and Louise van Haast's brilliant conversation, thank our amazing community, and ask for your help with Annette's vocabulary crisis.IN THIS EPISODE:- Christmas catch-up with Cathal and Annette- Why last week's Smart Conflict episode is perfect for family gatherings- Annette's 3 takeaways from Smart Conflict- The 5 R's framework: Reflection, Regulation, Readiness, Response, Repair- Singles tennis to doubles tennis: Shifting from adversarial to collaborative- Annette's "problematic" word problem - we need your help!- Why "problematic" has become problematic- Thank yous to the team: Phoebe, Harrison, Grace- Thank yous to listeners: Angela Collins, David Monroe, Linda Menos, Jesse- Preview: Russell Beck on World of Work to 2030 (first episode back January)- Christmas wishes and 2026 excitementANNETTE'S 3 SMART CONFLICT TAKEAWAYS:1. The 5 R's Framework - Reflection, Regulation, Readiness, Response, Repair. If you're short on time, focus on REPAIR.2. Singles Tennis to Doubles Tennis - Move from adversarial (me vs you) to collaborative (us vs the problem together).3. The Decision Tree - Should I have this hard conversation? The book has a decision tree that helps you work through it.THE "PROBLEMATIC" CHALLENGE:Annette has banned herself from using the word "problematic" after realizing she says it constantly. She needs a replacement word that isn't "aligned" (already banned), isn't too rude, and works professionally.Help Annette! What should she say instead?RESOURCES:Smart Conflict Book: How to Have Hard Conversations at WorkAuthors: Alice Driscoll and Louise van HaastLast Week's Episode: Smart Conflict with Alice and LouiseWebsite: betteratwork.netInstagram: @betteratworkABOUT BETTER AT WORK:Making your work life better, one conversation at a time. New episodes every Thursday.We're back in January 2026 with Russell Beck discussing the World of Work to 2030.Submit your career dilemma: betteratwork.netThank you for an incredible 2025! See you in January 2026.Merry Christmas and Happy New Year from Cathal, Annette, and the Better at Work team!
One the top NFL defensive stars has undergone surgery after being hospitalized for a lung issue earlier this week. Correspondent Gethin Coolbaugh reports.
Neuro Somatic Yoga reveals why the nervous system drives pain, overwhelm, trauma patterns, and healing.
Living the Tao – Episode 1-157 (Subscriber Trailer) I Ching Dyad: Following (17) & Repairing What Has Been Spoiled (18) There are times when following an established path leads to success—and times when that same path begins to fail. In this short trailer for a subscriber-only episode of Living the Tao, Taoist Master Michael Steenrod introduces a classical I Ching dyad that frequently appears together: Hexagram 17, Following, and Hexagram 18, Repairing What Has Been Spoiled. Rather than treating the I Ching as symbolic abstraction, this episode explores it as a practical system of pattern recognition. Following is not blind obedience, but an aware alignment with momentum that conserves energy and produces results. Repair becomes necessary when that momentum decays, calling for assessment, effort, and intelligent adaptation. The episode also introduces the “karmic bus driver” metaphor—explaining when it is appropriate to lead, when it is wiser to follow, and when repair or withdrawal is the correct response. This subscriber episode is especially relevant for anyone navigating change in personal practice, leadership, work, or life systems, and clarifies a common misconception: Taoism is not passive surrender—it includes decisive action when conditions call for it.
Dan reveals how to repair any relationship during this holiday season. Everybody fights.Everybody gets frustrated.Everybody gets triggered around the holidays.The difference between couples who thriveand couples who drift apartisn't that one group avoids conflict…
In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health. Episode show notes: https://go.hubermanlab.com/VXfckJf Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Justin Sonnenburg 00:00:20 What is the Microbiome? 00:02:55 Microbiome Origin, Babies, Environmental Factors 00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations 00:07:06 Sponsor: AG1 00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet 00:12:58 Cleanses & Fasting 00:13:55 Processed Foods & Microbiome, Artificial Sweeteners, Emulsifiers 00:17:35 Sponsor: Joovv 00:18:55 Inflammatory Western Diseases, Microbiome & Immune System 00:21:51 Fiber, Fermented Foods & Microbiome, Tool: Fermented Food Consumption 00:28:20 Sponsor: Function 00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation 00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing 00:33:26 Probiotics, Tool: Product Validation, 00:35:15 Prebiotics, Tool: Plant Consumption 00:37:48 Good Gut Book, Justin's Research Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
You're listening to Voices of Your Village, and today I got to chat with Leslie Forde about the unrealistic expectations of modern parenthood. Leslie's work is such a gift for those of us trying to do it all—and slowly realizing that “it all” was never sustainable in the first place. We talk about how burnout shows up, why moms in particular are feeling crushed under the weight of impossible schedules, and how to find moments of restoration that are actually doable in real life. We explore what it means to reclaim rest, joy, and self-trust—and why giving ourselves permission to stop striving for perfection isn't indulgent, it's necessary. Alright folks, let's dive in. Connect with Leslie: Instagram: @moms_heirarchy_of_needs Website: https://momshierarchyofneeds.com/ LinkedIn: https://www.linkedin.com/company/momshierarchyofneeds/ Order the book: Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're trying to understand why starter homes have vanished, why marriage and birth rates are falling, or why your kids can't afford to move out, you won't find a clearer guide than Dr. Emily Hamilton. Her latest piece in Governing, “To Support Families, Repair the Housing Ladder,” is a must-read. It makes a simple but devastating point: We've eliminated the low rungs of the housing ladder—and now we're shocked people can't climb it.Starter apartments? Outlawed. Manufactured housing? Zoned out.SROs? Gone. Family-friendly rentals? Blocked by NIMBY politics. And now the U.S. is flirting with population decline for the first time ever. This conversation explains why—and what to do about it.
What if the most powerful healing tool you have this holiday season is something you're not giving yourself enough of?Sleep isn't a luxury — it's a biological requirement for repair, detoxification, and resilience. And for anyone navigating a chronic or life-altering illness, rest is one of the most potent forms of medicine you have.During the holidays, even the best intentions around sleep can fall apart — late nights, travel, stress, sugar, alcohol, hosting, early mornings, and constant stimulation. But your healing body depends on rest. When sleep drops, inflammation rises. Cortisol spikes. Blood sugar destabilizes. Repair processes slow. Symptoms flare.In today's episode, we go deep into how sleep impacts healing and how to reclaim rest even in the busiest season of the year. You'll learn why restorative sleep is non-negotiable for immune strength, inflammation control, emotional balance, and cellular repair — and how to protect it without feeling guilty or overwhelmed.In this episode, you'll discover:Why sleep is your body's most powerful healing stateWhat happens at night: detoxification, DNA repair, hormone balancing, immune activationHow holiday stress disrupts the sleep–healing cyclePractical ways to reclaim restorative rest, even in chaotic environmentsMicro-rest rituals that instantly calm your nervous systemMindset shifts to release guilt around restingSimple environmental changes that support deep, nourishing sleepBy the end, you'll know how to treat rest like the medicine it truly is.Click play on this episode, and then choose one thing we talk about to protect your rest tonight. Make rest a non-negotiable part of your healing — not something you fit in when everything else is done.Join us for Day 9, where we'll talk about breaking the guilt cycle when you fall out of sync with your nutrition plan, and how to get back on track without shame.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Synergos Cultivate the Soul: Stories of Purpose-Driven Philanthropy
Hilary Giovale is a mother, writer, facilitator, and community organizer who holds a Master’s Degree in Good and Sustainable Communities. She has taught improvisational dance and has served on the boards of philanthropic, human rights, and environmental organizations. Descended from the Celtic, Germanic, Nordic, and Indigenous peoples of Ancient Europe, she is a ninth-generation American settler. For most of her life these origins were obscured by whiteness. After learning more about her ancestors’ history, Hilary began emerging from a fog of amnesia, denial, and fragmentation. For the first time, she could see a painful reality: her family’s occupation of this land has harmed Indigenous and African peoples, cultures, lands, and lifeways. With this realization, her life changed. How can I become a good relative? This inquiry guides Hilary’s work, including her writing, teaching, and reparative philanthropy. Divesting from settler colonialism and whiteness, she seeks to follow Indigenous and Black leadership in support of healing, mutual liberation, and equitable futures. She is the author of the award-winning book Becoming a Good Relative: Calling White Settlers toward Truth, Healing, and Repair. Go deeper with Hilary’s Guide to Making a Personal Reparations Plan, and find a copy of her book here. 100% of book proceeds go to the Decolonizing Wealth Project and Jubilee Justice.See omnystudio.com/listener for privacy information.
ReferencesGuerra, DJ.2025. Unpublished LecturesHepatology.2023 Apr 17;77(5):1654–1669Comprehensive Gut Microbiota2022, Pages 201-219Dylan, B. 1964. My Back Pages. Byrdshttps://music.youtube.com/watch?v=OADlrLHfYW4&si=Q63xZIE_33GXVYv4
This week on The Beat, CTSNet Editor-in-Chief Joel Dunning spoke with Dr. Laurens Ceulemans, thoracic surgeon at the University Hospitals Leuven in Belgium, about lung volume reduction. Chapters 00:00 Intro 02:41 Right to Repair, Robotics Re-Use 04:53 REPEAT Trial 06:30 JANS 1, PCI After CABG Randomized Trial 08:01 JANS 2, No-Touch vs Conventional Saph Veins 11:04 JANS 3, Sir Terence English & Keyvyn Mohagissi 12:09 CTSNet Recruitment Guide 12:54 Video 1, JCOG0802 Bombshell & Webinar 16:33 Video 2, Endoscopic Cardiac Foreign Body Extraction 17:56 Video 3, First Europe Robotic AVR Perceval Valve 18:42 Video 4, Bilateral VATS Sympathectomy 20:10 Laurens Ceulemans Interview 34:15 Upcoming Events 34:48 Closing They highlighted key takeaways from the procedure and addressed the issue of air leaks. They also discussed bilateral lung volume reduction and emphasized the importance of a team approach. Additionally, they focused on why surgeons should be selecting the healthiest patients for this operation rather than the most critically ill, as well as the future of lung volume reduction. Joel also highlights recent JANS articles on a multicenter, randomized trial on the PCI of native coronary artery vs saphenous vein graft after prior bypass surgery, a meta-analysis of randomized trials on the outcomes of no-touch vs conventionally harvested saphenous veins for coronary artery bypass surgery, and the death of transplant pioneer Sir Terence English at 93. In addition, Joel explores bombshell 10-year JCOG0802 results showing lobectomy is superior to segmentectomy for lung cancer, endoscopic extraction of a cardiac foreign body, the first robotic aortic valve replacement in Europe using a Perceval valve, and bilateral VATS sympathectomy for ventricular tachycardia electrical storm. Before closing, Joel highlights upcoming events in CT surgery. JANS Items Mentioned 1.) PCI of Native Coronary Artery vs Saphenous Vein Graft After Prior Bypass Surgery: A Multicenter, Randomized Trial 2.) Outcomes of No-Touch Vs Conventionally Harvested Saphenous Veins for Coronary Artery Bypass Surgery: A Meta-Analysis of Randomized Trials 3.) Transplant Pioneer Sir Terence English Dies at 93 CTSNet Content Mentioned 1.) Bombshell 10-Year JCOG0802 Results Show Lobectomy Is Superior to Segmentectomy for Lung Cancer 2.) Military Heart Trauma: Endoscopic Extraction of a Cardiac Foreign Body 3.) First Robotic Aortic Valve Replacement in Europe Using a Perceval Valve 4.) Bilateral VATS Sympathectomy for Ventricular Tachycardia Electrical Storm Other Items Mentioned 1.) Restore Robotics 2.) 2025 Endoscopic Cardiac Surgeons Club Video Competition 3.) 2025 CTSNet Recruitment Guide 4.) Career Center 5.) CTSNet Events Calendar Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.
In Part 2 of this powerful Eat to Beat Disease series, Dr. Rob Sumner breaks down the five health defense systems that keep you alive, repair damage, fight disease, and slow aging — and how the foods you eat every day can strengthen or weaken them.These systems are active inside you RIGHT NOW:
Rest is not the same as restoration, and your nervous system can feel the difference. If you're exhausted from “getting through the day,” this conversation is for you. In this episode, Tara, Maria, and Elizabeth unpack the difference between rest, relaxation, and true restoration and why your nervous system desperately needs all three. They explore what burnout really feels like in mid-life, especially for women juggling motherhood, marriage, careers, emotional labor, and the invisible mental load. They also introduce Exhale, their in-person one-day retreat in Annapolis designed to help you feel safe, seen, supported, and truly restored alongside other women. In this episode: Understand the crucial difference between rest, relaxation, and restoration—and why only one truly rebuilds your capacity for “vigor and health.” Recognize the signs of a depleted nervous system and how distraction and over-responsibility keep you stuck in survival mode. Learn how time and energy function as boundaries, and why saying “no” (even to your kids) can be a powerful act of self-respect. Get practical ideas for creating restorative rituals that fit into real life, from simple shower routines to mindset shifts and reframes. Hear how the Exhale retreat in Annapolis is designed to remove your mental load, offer co-regulation, and give you a full day of being safe, seen, and supported. Register for Exhale: A Retreat for Women Who are Tired of Doing it All. Use code WR50 for $50 off until 12/15: https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: https://mailchi.mp/5290e3f13e08/email-signup Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com
In a country with 27 state governments, more than 5,000 city halls, and around 12 million people working in the public sector, calls to reform — or improve — Brazil's civil service never really seem to go away.We talked to Brazil's special secretary for state transformation — and asked him to compare the reform proposals coming from the lower house with the Lula administration's approach. Send us your feedbackSupport the show
If there is one skill that transforms relationships from shaky to secure, it is validation. And yes, it is hard AF. In this episode, we're diving into why this deceptively simple tool is the very first thing I teach couples and why it matters so much for creating secure attachment.Validation is tough because when your partner brings you something painful or messy, your body wants to react. Your brain starts telling old stories about not being good enough or being unlovable or being too much. But validation is not about agreeing with them or taking the blame. It is simply saying: I see you. I see this person I love having an emotional experience.When you learn this skill, everything shifts. Fights de-escalate. Arguments turn into discussions. Repair becomes possible. And your relationship starts to feel safer for both of you.Let's make your connection more secure, one validating moment at a time.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform
In this episode of The Estranged Heart podcast, Kreed discusses the importance of mediation in family dynamics, particularly for estranged parents and adult children. She emphasizes the need for emotional regulation, accountability, and the willingness to engage in the mediation process to foster healing and connection. Through various insights and professional experiences, Kreed highlights how mediation can serve as a powerful tool for interrupting negative patterns and facilitating meaningful conversations.Takeaways- Mediation is powerful for interrupting old family patterns.- Support is essential in emotionally charged conversations.Ruptures in relationships are normal and can be repaired.- Mediation teaches families how to communicate and repair.- Mediation is not a magic fix yet is a structured approach to healing.www.TheEstrangedHeart.comEmail: hello@TheEstrangedHeart.comWork with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed's work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere
Hey, Heal Squad! Today we're diving into the organ almost nobody thinks about… yet it quietly controls your energy, your metabolism, your sleep, your skin...everything. And it might just be the key to your deepest healing. We're joined by Siggi Clavien, Founder & CEO of The Liver Clinic, who has dedicated his life to stopping the alarming rise in liver disease. Ready for this? Over 40% of the population now has fatty liver disease and more than 70% of those cases have nothing to do with alcohol. Yep! The real culprits are hiding in your everyday life, and Siggi drops two shockers you absolutely won't see coming. But here's the hope: Your liver regenerates itself every three years. Meaning you have the power to rebuild it stronger than ever, and today, Siggi shows us what we can do to begin learning more about our livers and the very first signs your liver is struggling (think: brain fog, poor sleep, stubborn weight you can't lose) and how those subtle clues might actually be your body's earliest SOS. Can't wait for everyone to take action and give their livers the love they deserve. HEALERS & HEAL-LINERS: Alarming Rise in Liver Disease: Liver disease is up 400% and over 70% of cases are non-alcohol–related, despite assumptions that drinking is the main cause. Causes are now connected to chemical overload, like micro plastics, pesticides, medications & artificial sweeteners. Early Signs & Silent Progression: First signs are subtle: brain fog, sleep disruptions, weight gain, and mitochondrial dysregulation (especially for women). Sleep, Repair & Liver Overload: The liver performs major repair work during sleep. Alcohol dramatically worsens sleep because it forces the liver into overtime. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off GUEST RESOURCES: Instagram: https://www.instagram.com/siggiclavien The Liver Clinic: https://theliverclinic.com/ De-Liver-ance Elixir: https://us.loveyourliver.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Today I'm joined by Mark Altieri, EVP of Business Development at Zonic Design. We break down why fixed ops is still the most under-leveraged profit center in dealerships—and how communication gaps are quietly eroding customer loyalty. Mark explains how AI is reshaping customer engagement, why half of a dealership's DMS often sits untouched, and what operators can do to immediately improve retention. Clear takeaways, practical frameworks, and fast-changing tech insights make this a must-listen for every dealer. Have questions about how Zonic Design can help your service operations, reach out to Mark directly at mark@zonicdesign.com or find him on linkedin at https://www.linkedin.com/in/maltieri/ This episode is brought to you by: 1. Repair360 - If you're in the used car business, you know wasted time is wasted money. Check out Repair360—the first and only reconditioning software that connects every function in the dealership to tighten recon and help you sell more cars — No more hounding vendors. Goodbye endless texts and hallway chases. Repair 360 connects all the dots. See where every car is and what its recon is costing minute-to-minute in real time. Go to www.repair360.com 2. fullthrottle.ai® - fullthrottle.ai® is a next-generation AdTech powerhouse. The Automotive DSP™ is built specifically for the auto industry, combining advanced programmatic targeting, real-time bidding, and analytics tailored to drive dealership and OEM performance. With fullthrottle.ai®, marketers can reach the right car shoppers at the right moment and optimize toward real business outcomes like test drives, leads, or sales. fullthrottle.ai® bridges the gap between auto media buying and results-driven marketing. Check out http://fullthrottle.ai 3. Zonic Design - 28 years providing direct to dealer fixed operations solutions. Data • Print • Digital • Voice • AI, Removing the noise in pursuit of frictionless customer engagement. Learn more about BDC-Angel at https://zonicdesign.com Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ https://cdgcircles.com/ Industry job board ➤ http://jobs.dealershipguy.com Dealership recruiting ➤ http://www.cdgrecruiting.com Fix your dealership's social media ➤ http://www.trynomad.co Request to be a podcast guest ➤ http://www.cdgguest.com For industry vendors: Advertise with Car Dealership Guy ➤ http://www.cdgpartner.com Industry job board ➤ http://jobs.dealershipguy.com Request to be a podcast guest ➤ http://www.cdgguest.com Topics: 00:06 Why are fixed ops so important? 00:28 What's the first impression in service? 02:38 Biggest challenge and opportunity in fixed ops? 06:10 How to improve dealership communication? 08:24 How can AI help service departments? 21:50 Tailoring communication strategies for different customers? 28:37 Final piece of advice for fixed ops? Car Dealership Guy Socials: X ➤ x.com/GuyDealership Instagram ➤ instagram.com/cardealershipguy/ TikTok ➤ tiktok.com/@guydealership LinkedIn ➤ linkedin.com/company/cardealershipguy Threads ➤ threads.net/@cardealershipguy Facebook ➤ facebook.com/profile.php?id=100077402857683 Everything else ➤ dealershipguy.com
What if everything we thought we knew about birth was missing the most important perspective - the baby's?In today's episode, Karen sits down with renowned neonatal resuscitation instructor and midwife Karen Strange, whose groundbreaking work has reshaped how more than 17,000 birth professionals understand newborns, birth physiology, and the imprinting that happens in the earliest moments of life. With over three decades of experience, Karen Strange brings a trauma-informed, baby-centered lens to birth - one that reveals the innate blueprint inside every baby, the sequence nature designed, and what happens when it's interrupted.Tune in to hear:The embryological blueprint and sequence every baby followsPausing at birth and honoring newborn pacingHow prenatal stress shapes a baby's nervous systemWhy repair matters more than ruptureWhat babies remember and communicate through their bodiesHow to support newborns after a difficult birthPhysiologic transition and first breathsWhy doulas should know neonatal resuscitationThe simplicity of what saves lives in birth emergenciesTools for connecting with your baby in pregnancy and beyondAdditional resources from Karen: https://drive.google.com/drive/folders/1UAA9yc7-JbMdO-qbYiQZl9XLn8yTmY8P?usp=sharingWebsite: karenstrange.comInstagram: @neonatalresuscitationUse code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/
Do you have a fence that needs repair? Larry use to work in the business and John has some questions. This show will give you insight into repair and refurbishment of your fence! Watch us on YouTube (clickhere)Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/Join our Facebook group @handyman prosSend us an email, questions@handymanprosradioshow.com.
Four steps for navigating conflict. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
In this episode of the Additive Snack Podcast, host Fabian Alefeld delves into the technically demanding world of gas turbines with Dr. Ilya Fedorov, an R&D project manager at Siemens Energy. The discussion covers the transformative impact of additive manufacturing on turbo machinery, touching on innovations in combustion systems, turbine blades, and repair processes. Dr. Fedorov explains how Siemens Energy harnesses additive manufacturing to improve performance, strengthen supply chains, and embrace green fuels like hydrogen. The episode also explores the rigorous qualification processes for additive components, the development of new materials, and the potential future advancements in the sector.Long-Term Lifetime Validation of Hot Turbine Guide Vanes Manufactured by Laser Powder Bed Fusion | J. Eng. Gas Turbines Power | ASME Digital Collection00:00 Introduction to Additive Manufacturing in Gas Turbines01:47 Ilya Fedorov's Journey into Additive Manufacturing05:00 The Light Bulb Moment: Realizing Additive's Potential09:49 Siemens Energy's Additive Manufacturing Strategy15:03 Challenges and Innovations in Gas Turbine Environments19:25 Additive Manufacturing Applications in Gas Turbines25:11 Repair and Longevity of Gas Turbine Components36:52 Qualification and Testing of Additive Components44:57 Materials and Process Development in Additive Manufacturing49:39 Future Directions and Challenges in Additive Manufacturing59:05 Conclusion and Final Thoughts
ReferencesMol Immunol. 2017 Apr 1;87:1–11Guerra, DJ 2025 Unpublished LecturesHayward/Pinder/Lodge/Thomas. 1967. Days of Future Passed. Moody Blues.https://music.youtube.com/playlist?list=OLAK5uy_l2x8IxcSnnBm21QUI3aKwu7Sz8thfM-1w&si=9tsIhVrSdLrMn7vG
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
skinfix began when founder Amy Gordinier discovered a 150-year-old healing balm in a small town in eastern Canada—a shockingly potent formula that outperformed many modern products. The pharmacist's family had boxes of handwritten letters from people whose skin and confidence had been transformed by it. Inspired, Amy rebuilt that legacy with a modern edge, creating skinfix: clean, clinical, barrier-first skincare powered by high-potency actives. The brand is engineered for people who've tried everything and are still searching for real results. skinfix delivers fast-acting repair now and healthier-looking skin over time, tackling stubborn concerns at the root. Their formulas pair clinical actives with moisture-locking hydrators to maximize impact while minimizing irritation. Every product is tested and recommended by unbiased dermatologists and proven to work on real, reactive, complicated skin. If your routine is crowded but your results are lacking, skinfix is the brand built to fix it.In this episode, Amy also discusses:Serving humanity by helping people heal their skin—and, in turn, their livesTackling tough skin issues, from eczema and psoriasis to rosaceaUnlocking glowing skin with the ultimate barrier repair routineThe role of clinical testing: the secret to brand loyalty and credibilityThe importance of cleansing and understanding what your skin truly needsHarnessing the power of organic love on social beyond viral momentsWe hope you enjoy this episode and gain valuable insights into Amy's journey and the growth of skinfix. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out skinfix at www.skinfix.com and on Instagram at @skinfix Rated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
Send us a textEmail Lennie at lennielawson2020@gmail.com
ReferencesGuerra, DJ.2025 Unpublished LecturesHepatology.2023 Feb 9;78(3):878–895.Mozart, WA. Mass in C Minor, K, 427https://music.youtube.com/watch?v=Ez0kqVShFEs&si=D1MUVoXZIbPxRyM4
Join Hackaday Editors Elliot Williams and Tom Nardi as they go over their picks for the best stories and hacks from the previous week. Things start off with a warning about the long-term viability of SSD backups, after which the discussion moves onto the limits of 3D printed PLA, the return of the Pebble smart watch, some unconventional aircraft, and an online KiCad schematic repository that has plenty of potential. You'll also hear about a remarkable conference badge made from e-waste electronic shelf labels, filling 3D prints with foam, and a tiny TV powered by the ESP32. The episode wraps up with our wish for hacker-friendly repair manuals, and an interesting tale of underwater engineering from D-Day. Check out the links over on Hackaday if you want to follow along, and as always, tell us what you think about this episode in the comments!
How Is Your Car Doing? We Can Help Repair It With Live Advice
Episode Highlights With CristiWhat dry needling is and how she uses this modalityThe things happening to the body physiologically during dry needling Why muscles became acidic after injury and how to replenish and fix thisHow muscle voltage changes and how this impacts us and is linked to painDry needling is a mechanical disruption of the tissue fibers of the muscle in a knotThe four pillars of healing: Reset, repair, replenish, respectWhat about people who are afraid of needles and what helps them with dry needling?Things we can do to help our bodies become more alkaline with hydration, breath, and movementHealthy, well used muscles don't exhibit trigger pointsIn a perfect world, how often to dry needle When in our cycle to dry needle as womenAll of the things dry needling can be helpful withResources MentionedCC Dry Needling website and on InstagramCristi's InstagramThe Body Keeps the Score - Book