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This is not a Christmas story.This is a story about perspective.About how the same moment can mean everything to one person—and almost nothing to another.Over the next twelve episodes on Together 4 Good, we're sharing real stories that remind us we don't all experience joy, meaning, or even God in the same way.This is not a Christmas story.But it is a real one.In this episode, I tell a story from my first semester of college—one involving crutches, a prank gone too far, a stolen towel, and a very large offensive lineman.It's a funny story on the surface.But underneath it's about vulnerability, repentance, and what it means to repair relationships when we've crossed a line.Faith isn't just about confession in worship.It's about owning our mistakes, telling the truth, and doing the work of repair.Learn more: https://bethany-denver.orgfaith stories, Christian storytelling, everyday faith, modern Christianity, spiritual reflections, faith and life, lived faith stories, faith beyond certainty
Thanks to our Partners, Shop Dog Marketing, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode Recorded live at AAPEX 2025, this episode features Tara Topel, the new president of Vehicle Service Experts (VSE), and Missy Stephens, Community Engagement Manager for the Auto Care Association. The discussion highlights the rebranding of the Auto Care Association's Car Care Professionals Network (CCPN) to VSE, reflecting the broader industry that includes heavy-duty vehicles. Key initiatives include: Resource Hub:An online center covering topics from shop coaching to ADAS best practices.Industry Relevance:Translating Auto Care market data into actionable insights for shop planning.Best Practices:The VSE council, currently 10–12 members, aims to grow to 15–20, compiling guidance on apprenticeships, ADAS, and more. The episode also covers the Right to Repair movement. The association needs real-world examples where shops lacked access to data or support, to counter Congress's claims. Shop owners can submit stories via a QR code on the Auto Care website and are encouraged to share their experiences by hosting legislators. Get involved, share your experiences, and take an active role in shaping the policies that affect your shop and the entire industry. https://www.autocare.org/networking-and-development/communities/car-care-professionals-network https://www.repairact.com/ Thanks to our Partner, Shop Dog Marketing Shop Dog Marketing at Shop Dog Marketing.com. "Want to see your auto repair shop thrive? Let Shop Dog Marketing be your guide. Our customer-first approach, combined with AI-driven creative content, ensures top rankings. Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the...
Angela talks to Dr. Ash Kapoor, a longevity specialist and cellular health expert, who shares his approach to health that focuses on understanding and addressing the root causes of disease and aging, particularly through the lens of the 12 Hallmarks of Aging. Dr. Kapoor talks about the fact that true longevity is not just about extending lifespan, but about maximising independence, purposefulness, and fulfilment, explaining that modern stress depletes the body's primary energy source (ATP), forcing it to steal from the immune, hormonal, and nervous systems KEY TAKEAWAYS: Longevity Redefined: True longevity is defined not merely by living longer, but by being independent, purposeful, and pursuing fulfilment until an achievable age of 123. The Root Cause of Decline: All 126,000 known diseases can be traced back to the 12 Hallmarks of Aging, a breakdown in the body's cellular systems that is often driven by chronic modern stress A Strategy for Optimisation: Dr. Kapoor's approach involves a multi-stage strategy of detoxifying (cleaning the liver and gut), repairing (restoring hormones and nutrients, and re-establishing circadian rhythm), and renewing the body's cellular environment The Power of Inner Energy: The core problem is operating on stress-based energy (like cortisol and immune/hormonal reserves) instead of the primary mitochondrial energy (ATP) TIMESTAMPS AND KEY TOPICS: 0:01:25: Defining Longevity: What true "living" means beyond just existing. 0:03:00: The Science of the 12 Hallmarks of Aging and the control we have over them. 0:08:48: The link between the external world (success) and internal depletion (energy crash). 0:18:25: The fundamental strategy: Detox, Repair, and Renew in the correct order. 0:25:05: Understanding hormone depletion: Why the body "steals" hormones and the concept of "restorative hormone therapy." VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible Ozlo Sleepbuds® – Fall asleep faster and stay asleep longer | Use code ANGELA at https://ozlosleep.com/angela for your exclusive discount.• Go to https://lvluphealth.com/angela Use code ANGELA for an exclusive 15% off Reverse your biological age in 2026 - join Live Younger, Angela's longevity membership for women. Click here and use code “VIP” for 30% off. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The Yard of Hard Drives Episode: Throwing Hands with Backlogs, The Literal Yard, Drives Cast Out, The Grind of Pain, Survivorship Bias, The Success and the Failure, The Arcane Nature of Repair, The Realization of Entropy, The River Styx.I find myself staring down many, many hard drives left in the yard, and try to find value and rescue in what I can get. It's going fine! But it's noisy.
In part 2, we con't our conversation with Jeremiah Colbert, Colbert Plumbing & Repair, Makarios Hester, MGB Studio, and Joseph Lumpkin Jr, F.B.L, For Better Living, about alternatives to being in the streets or going to a 4 year college to have the life you want and deserve to have.
This week on The Beat, CTSNet Editor-in-Chief Joel Dunning discusses how to get involved with Pace4Life, a charity he supports that provides reconditioned pacemakers to Ghana. He also previews upcoming podcast episodes and guests, including discussions on the Ross procedure guidelines and more interviews related to the JCOG0802 trial. Chapters 00:00 Intro 02:31 JANS 1, Ethiopian Surgeon 07:08 JANS 2, RCA to Cor Sinus Fistula 09:30 JANS 3, Y-Incision Hemodynamics 12:38 JANS 4, Endograft Infection 15:06 Instructional Video Competition 16:01 Career Center 16:40 Video 1, Complications Podcast 19:34 Video 2, Totally Endoscopic Case 21:23 Video 3, Post-Infarction VSD Repair 23:15 Closing, Upcoming Events Joel also highlights recent JANS articles on a heart surgeon who saved another surgeon's life as a teen and how they now perform surgeries together, right coronary artery to coronary sinus fistula, a surgical aortic valve replacement with Y-incision aortic annular enlargement provided better hemodynamics than transcatheter aortic valve replacement, and management of endograft infection after thoracic endovascular aortic repair. In addition, Joel explores totally endoscopic mitral and tricuspid valve repair, ASD with APVR repair, and LAA occlusion, as well as the repair of a post-infarction VSD, and an episode of The Atrium podcast featuring host Dr. Alice Copperwheat speaking with Dr. Samer Nashef about complications in cardiothoracic surgery. Before closing, Joel highlights upcoming events in CT surgery. JANS Items Mentioned 1.) A Heart Surgeon Saved His Life as a Teen. Now They Perform Surgeries Together. 2.) Right Coronary Artery to Coronary Sinus Fistula: A Rare Problem With an Elegant Solution 3.) Surgical Aortic Valve Replacement With Y-incision Aortic Annular Enlargement Provided Better Hemodynamics Than Transcatheter Aortic Valve Replacement 4.) Management of Endograft Infection After Thoracic Endovascular Aortic Repair CTSNet Content Mentioned 1.) The Atrium: Complications 2.) Totally Endoscopic Mitral and Tricuspid Valve Repair, ASD With APVR Repair, and LAA Occlusion 3.) Repair of a Post-Infarction VSD Other Items Mentioned 1.) Pace4Life 2.) MICS and Robotic-Assisted Surgery: A Roundtable Discussion With the Endoscopic Cardiac Surgeons Club 3.) Instructional Video Competition 4.) 2025 CTSNet Recruitment Guide 5.) Career Center 6.) CTSNet Events Calendar Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.
My most recent guests, Alice Driscoll and Louise van Haarst, talked with me about their book, Smart Conflict: How to have hard conversations at work. They introduced their Five R Model: Reflection, Regulation, Readiness, Response, and Repair. Thinking about Response. There are times when you know the likely path a difficult conversation will take. You may know the other person well. Or you may have had a variation of this conversation before. Or both. A prepared response can prevent us from feeling tongue-tied and then resorting to silence, or unhelpful body language, or blurting out something that will make matters worse. And the very act of preparation is helpful, too. Do you have comments or suggestions about a topic or guest? An idea or question about conflict management or conflict resolution? Let me know at jb@dovetailresolutions.com! And you can learn more about me and my work as a mediator and a Certified CINERGY® Conflict Coach at www.dovetailresolutions.com and https://www.linkedin.com/in/janebeddall/.Enjoy the show for free on your favorite podcast app or on the podcast website: https://craftingsolutionstoconflict.com/
What relationships or connections do I want to nurture, repair, or set better boundaries around?SHOW NOTES LINK
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Send us a textThe holidays can be hard on your skin. Travel stress, sugar, alcohol, cold weather, and disrupted routines can leave skin dry, dull, irritated, and inflamed. In this Skin 911 Holiday Edition episode, I'm sharing what has helped not only my own skin but also my clients recover and glow again after the holidays.You'll hear three simple but powerful tips with real examples you can start using right away to stay hydrated, support your skin barrier, and keep your glow through winter.Mentioned in Episode:Moisturizing Body Lotion I love: Gloves in a Bottle GREENS Powder I am loving: Live it UpFavorite Collage Powder: Click hereGiveaway Details:Subscribe to the Pod on Apple Podcasts, Follow @simplyjessskincare on IG or TikTokFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok
When roadways and bridges are impacted by some of Montana's harshest weather conditions, how does the transportation department assess the damage, keep you safe, and plan for repairs? Click on the podcast as special guest Chris Dorrington, Director of the Montana […] The post From Assessment to Repair – Storm Damaged Roads and Bridges first appeared on Voices of Montana.
In this episode, Bella and Lee reflect on the lessons 2025 revealed about relationships, communication, and growth. They share how friction, conflict, and hard conversations became catalysts for deeper connection rather than points of rupture.The conversation explores why effective communication is essential for alignment in partnerships, how attachment styles influence conflict, and what a structured repair process looks like when emotions run high. Bella and Lee also discuss the role of emotional safety, self-awareness, and healthy habits in sustaining both personal and relational well-being.As they look ahead to 2026, they offer practical insights on dreaming bigger while staying grounded, navigating conflict without losing connection, and building relationships that can hold both ambition and vulnerability.This episode is for couples, entrepreneurs, and anyone wanting clearer communication, healthier conflict, and stronger emotional connection.Here are 2025 Reflection Prompts to elevate your communication and relationship 1.Where did communication break down most often this year — and why?2.What pattern did I finally become aware of?3.When did I choose avoidance over honesty?4.What helped me feel safest in my relationship this year?5.What did I learn about my nervous system during conflict?Relationship Awareness1.What does repair actually look like for me?2.Where am I holding resentment instead of naming a need?3.How do I respond when I feel misunderstood?4.What tone or behavior from my partner helps me stay open?4.Where do I need stronger boundaries to protect connection?Looking Ahead to 20261.What relationship skill do I want to practice consistently next year?2.What conversation have I been postponing?3.How can I lead myself better inside my relationship?4.What does emotional safety look like for me now?5.What would “progress over perfection” look like in my communication?If you want to jump start your communication and relationships in 2026 visit us at The Picco Institute
In this returning episode, Laura Arroyo sits down with Brittnie Hampson to continue the conversation about life after a surprise cleft palate diagnosis. Brittnie shares an honest look at raising her two-year-old daughter, Ava, and how her journey has evolved since her last appearance on the podcast. She opens up about the emotional shift from confidently breastfeeding her first two children to learning entirely new ways to feed a cleft-affected baby, and the steep learning curve that came with it. Brittnie also shares how she's turned her experience into advocacy by educating nurses through "lunch and learn" sessions, helping medical teams better support cleft families from day one. She reflects on what she expected after Ava's surgery versus the realities of life after surgery, offering encouragement, validation, and practical insight for families navigating similar paths. This episode is filled with honesty, growth, and hope for anyone walking the cleft journey. Links: Buy me a Coffee
In this episode of the Parenting with Understanding podcast, Marcela Collier discusses the importance of repairing relationships with children after moments of reactivity, such as yelling. She emphasizes that meaningful repair can prevent damage to the parent-child relationship and enhance children's self-esteem. Marcela shares insights on how to repair from a place of self-compassion rather than shame, offering practical steps and scripts for parents to reconnect with their children. She also highlights the role of storytelling and role play in helping young children understand and process these moments. If you're ready to stop yelling, stop reacting in anger, and finally feel calm and confident when your child has a meltdown… this is for you. Your child's behavior isn't the real problem.That's the message. And once you learn to see it that way, you'll stop fighting your child… and start healing your relationship with them. So don't wait. DM me “peace 25” on Instagram right now and get started with the free class.@highimpactclub@hicparenting Because your child doesn't need a perfect parent.They need a safe one. And that parent can be you.
A twelve-year-old car can be a trusty friend or a looming money pit—and most of us don't know which until a big repair lands in our lap. We sat down with RepairSurge CEO Jon Vorisek to unpack a clear, data-driven way to decide whether to fix an aging vehicle or sell it with confidence. Drawing on usage patterns across manuals for 10,000+ models, John breaks down which repairs usually pay for themselves and where to draw the line using a simple 50-75-100 percent framework tied to your car's value.We walk through real-world scenarios—the “cheap” cabin filter buried behind a dash, DIY oil changes that aren't worth the disposal hassle, and the stealth costs of design choices that turn a $20 part into a two-hour job. You'll learn how the buyer's “uncertainty tax” works when selling a car with issues, why repairing before selling can net more money, and how to compare total cost of ownership per mile if you're eyeing a used replacement. John also shares the evolution of RepairSurge from a CD-ROM to a cloud platform with step-by-step procedures, wiring diagrams, torque specs, and live parts pricing you can pull up on any device.We round things out with quick hits from the automotive world: Formula 1's 2026 pivot to lighter, smaller cars aimed at better racing, NHRA team moves, NASCAR charter dynamics, and a tour through auto history from Lincoln's aircraft roots to the Superbird's NASCAR quirks. Plus, we touch on today's market headwinds—from tariffs to a cooling EV demand curve—and why those forces shape what we buy, fix, and sell.If you've got a high-mile car and a tough decision, this conversation gives you the math, the context, and the confidence to choose well. Listen, share with a friend who's debating a big repair, and subscribe for more smart, practical car talk.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com
It's mid-December, everyone's running on fumes, and your child just screamed "I hate you." And even though you know it's the exhaustion talking, it still stings because you're killing yourself to make the holidays special, and this is what you get in return. The truth is, the holidays amplify everything: the excitement, the overstimulation, the meltdowns, and yes, the hurtful words our kids don't fully understand yet. But here's what I've learned after years of navigating big emotions with my own strong-willed kids: how we respond in these moments matters more than we think, and there are ways to handle it that actually strengthen our relationship with them instead of damaging it. This is an encore episode from March 2023, and I'm bringing it back because this message feels especially timely right now. I'm sharing audio from an Instagram Live I recorded about an experience with my son six years ago, and then I'll walk you through three things I've learned about what to do when your child says they hate you or uses other big, hurtful words that land like a punch. In this episode, you'll discover:
What do you do when a simple family outing turns into a disaster? For David Sauers, that moment sparked the creation of Royal Restrooms, a luxury restroom company now operating in over 50 locations nationwide.In this episode of Conversations with Rich Bennett, David shares the unforgettable story that inspired his business, how he left a successful banking career, and why execution matters more than perfection. From weddings and festivals to disaster relief and courthouse events, Royal Restrooms has redefined what people expect from mobile sanitation.This is a candid, funny, and inspiring conversation for entrepreneurs, business owners, and anyone sitting on an idea they haven't acted on yet.Send us a textPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
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Lawrence Joss discusses the emotional complexities surrounding the holidays, particularly for those experiencing parental alienation and estrangement. He emphasizes the importance of acknowledging feelings of grief, loneliness, and frustration while also highlighting coping strategies such as having a plan, seeking community support, and reframing negative thoughts. Joss encourages listeners to create new traditions and find ways to connect with loved ones, even in their absence, while practicing self-care and compassion during this challenging time.Key TakeawaysThe holidays can amplify feelings of joy and pain.It's important to acknowledge the struggles of parental alienation.Having a plan for the holidays can help mitigate emotional distress.Resentment can be harmful; finding ways to address it is crucial.Creating new traditions can help in coping with loss.Community support is vital during the holidays.Self-care practices are essential for emotional well-being.Triggers are inevitable; being prepared can help manage them.Reframing negative thoughts can shift your perspective.It's important to remember that the holiday season is temporary.Chapters0:00 - Welcome And Holiday Theme 1:44 - Memories and Mixed Gratitude 2:44 - How Holidays Amplify Joy and Pain 4:35 - Stages of Alienation and Planning Ahead 7:05 - Service and Hope as an Antiseptic 8:36 - Naming Invisible Loss and Emotions 10:18 - Forgiveness Work and Releasing Resentments 12:05 - Anticipating Triggers and Setting Boundaries 15:10 - Communicating Needs and Seeking Consent 18:08 - Self-Care Planning and Safe People 20:10 - Creating New Rituals and Continuing to Live 22:28 - Reframing Painful Holiday Stories 24:20 - Shame, Self-Forgiveness, and Repair 26:04 - Commemorating Loved Ones From Afar 28:12 - Closing Wishes and Community ReflectionIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
What if worry stopped being a wall and became an action signal? Today we take on the everyday fears that stall big goals and break them down using a simple, repeatable framework that turns anxiety into momentum. Drawing from coaching work and the fear-setting method popularized by Tim Ferriss, we show how to move from vague dread to concrete action without pretending fear disappears. You'll leave with a t3-step tool you can use today: define the fear, prevent what you can, repair when needed. Apply it to outreach anxiety, high-stakes presentations, career shifts, or relocations. When the worry voice shows up, you'll have a script to answer it and a system to keep moving. If this helped, share it with someone who's stuck on the edge of a decision, and subscribe to get more practical frameworks for growth. Your next brave step is one question away: what's the worst that can happen? Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
Perfection does not mean we ruin the moment. It is the repair that fixes the moment. When things go south, own the way you are and it will help things to much better. Dan reviews how to have the best holiday by owning your behavior.
What if the key to a stronger marriage isn't another technique—but a deeper understanding of your story?Dan and Becky Allender of the Allender Center join Lead Pastor Kris McDaniel and Care Pastor Jason Faulkner to discuss how understanding our personal and shared stories can transform the way we love, repair, and grow together in marriage. Drawing from decades of clinical wisdom, spiritual insight, and lived experience, Dan and Becky share the courage it takes to face conflict, the power of kindness in moments of rupture, and the art of repair that leads to deeper intimacy.This episode also offers a glimpse into the heart of the upcoming Allender Center Marriage Conference, where couples will be invited to move beyond techniques and “how-to's” and instead journey into the stories that shape their relationship. If you long for a marriage marked by care, honesty, and hope—even in the midst of complexity—this conversation will invite you to imagine what's possible.Learn more about the Allender Center Marriage Conference and reserve your spot at atltrinity.org/events.
Crews are making progress in restoring power to customers affected by Wednesday's storm-related outages. Utility companies say they've restored power to tens of thousands of customers. Thousands remain without power.
Is caffeine actually good for you? Learn from Stephen Cherniske, author of 'Caffeine Blues' as we dive into the secrets behind coffee, DHEA, cortisol, and saffron for anxiety!New episodes of Welcome to Wellness released every Friday!Hyperlinked show notes at https://www.ashleydeeley.com/w2w/caffeine
This week on The Beat, CTSNet Editor-in-Chief Joel Dunning speaks with Dr. Nasser Altorki, thoracic surgeon at Weill Cornell Medicine in New York, and thoracic surgeon and CTSNet Senior Editor Leanne Ashrafian about the 10-year results from the JCOG0802 trial. Chapters 00:00 Intro 02:56 JANS 1, Re-Repair vs Replacement 05:07 JANS 2, Mini Mitral Multicentre RCT 07:01 JANS 3, PERSEVERE Study 08:54 JANS 4, Parietal Pleurectomy vs Pleural Abrasion 11:38 Career Center 12:33 Video 1, Endoscopic Post-Infarction VSD Repair 14:11 Video 2, 3D Dor Procedure & MVR Huge LV Aneurysm 15:19 Video 3, Non-Cardioplegic Myo Protection Robotic 17:16 Nasser Altorki Interview, JCOG 45:16 Upcoming Events 47:20 Closing They discuss key aspects of the trial, including the noninferiority primary endpoint. Dr. Altorki shares his overall thoughts on the trial, and they also examine topics such as pulmonary function, lobar vs sublobar resection, and segmentectomy vs wedge resection. Additionally, they explore secondary primary lung cancer, the importance of thoracic surgeons presenting data to patients, and best practices for segmentectomy to ensure patient safety. They also examine good wedge resection vs bad wedge resection, planning for segmentectomy, and the future of lobectomy and segmentectomy. Joel also highlights recent JANS articles on the outcomes of re-repair vs replacement after failed primary mitral regurgitation repair, minimally invasive thoracoscopically-guided right minithoracotomy vs conventional sternotomy for mitral valve repair, one-year results of novel aortic arch hybrid prosthesis for repair of acute DeBakey Type I dissection with malperfusion, and a meta-analysis of efficacy and safety of parietal pleurectomy vs pleural abrasion in treating spontaneous pneumothorax. In addition, Joel explores endoscopic post-infarction VSD repair, 3D video-assisted endoscopic Dor procedure and MVR for post-infarction huge LV aneurysm, and non-cardioplegic myocardial protection for robotic mitral surgery. Before closing, Joel highlights upcoming events in CT surgery. JANS Items Mentioned 1.) Outcomes of Re-Repair Versus Replacement After Failed Primary Mitral Regurgitation Repair: STS Adult Cardiac Surgery Database Analysis 2.) Minimally Invasive Thoracoscopically-Guided Right Minithoracotomy Versus Conventional Sternotomy for Mitral Valve Repair: The UK Mini Mitral Multicentre RCT 3.) One-Year Results of Novel Aortic Arch Hybrid Prosthesis for Repair of Acute DeBakey Type I Dissection With Malperfusion: PERSEVERE Study 4.) A Meta-Analysis of Efficacy and Safety of Parietal Pleurectomy Versus Pleural Abrasion in Treating Spontaneous Pneumothorax CTSNet Content Mentioned 1.) Endoscopic Post-Infarction VSD Repair 2.) Pushing Surgical Boundaries: 3D Video-Assisted Endoscopic Dor Procedure and MVR for Post-Infarction Huge LV Aneurysm 3.) Non-Cardioplegic Myocardial Protection for Robotic Mitral Surgery Other Items Mentioned 1.) Instructional Video Competition 2.) 2025 Endoscopic Cardiac Surgeons Club Video Competition 3.) 2025 CTSNet Recruitment Guide 4.) Career Center 5.) CTSNet Events Calendar Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.
Discover the five critical warning signs that signal when your HVAC system needs replacement rather than another repair. Learn how age, repair frequency, rising bills, and comfort issues can guide your decision—and why modern systems deliver surprising benefits beyond just temperature control.https://engleservicesheatingandair.com/blog/hvac/time-to-replace-home-central-heating-and-cooling-unit Engle Services City: Sylacauga Address: 40300 U.S. 280 Website: https://engleservicesheatingandair.com/
Listen as we discuss how intimacy that was enough for you at one stage of life may not be enough at another.Photo By: Joshua McknightFollow Kinky Heeling:Kinky Heeling TwitterKinky Heeling InstagramDr. CI Twitter
In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When people feel protective, they can accidentally turn into a wrecking ball. In this episode, I discuss what it looks like to lead with love when your work is being questioned, your name is being echoed, or the internet is doing what it does best: jumping to conclusions and throwing stones.This is a boundary episode, a mental health episode, and a humanity episode. Not a callout. Not a pile-on. A reset.What we cover:How “support” can quietly become harm when people attack others in your nameThe difference between clarity and crueltyWhy online outrage spreads so fast (and why it feels so satisfying)How rumors and partial stories turn into digital verdictsWhat to do instead of dogpiling, harassing, or escalatingA practical framework for responding with values, not adrenalineKey takeawaysYou can protect what you build without becoming unsafe.Accountability doesn't require humiliation.Before intensity, identity: make sure you have the right person, right source, and real context.If you love someone, don't attack people in their name.Repair is leadership: delete, own it, correct it, replace it with something helpful.
In this final episode of 2025, I'm sharing something deeply personal - my relationship with anger, where it came from, and how I've worked to change it. This is one of the most vulnerable solo episodes I've ever recorded, because anger is a feeling so many of us carry quietly, especially in parenthood. This episode is for the parent who feels ashamed after snapping. For the one who feels tense all the time. For the one who is scared they might repeat what they grew up with. Your anger does not make you a bad parent. It makes you human. And change is possible. I discuss: ✔️ How anger showed up in my early life and why it became my default response ✔️ The moment with our puppy that forced me to see my patterns clearly ✔️ How stress, trauma, and burnout can pull old reactions back to the surface ✔️ What I learned through coaching, therapy, and eventually EMDR ✔️ How this work changed my nervous system, my parenting, and my day-to-day mindset ✔️ The brain science behind anger and why your body reacts before your thoughts do ✔️ What often sits underneath explosive reactions ✔️ How your window of tolerance affects everything ✔️ The real tools I use when I feel overwhelmed ✔️ How I teach my kids that feelings are allowed, but hurtful behavior is not 00:00 Scary parents are scared parents01:10 Why anger shows up in parenting02:49 When anger becomes a problem, not a protector03:09 The moment I knew I had to change05:44 Trauma, motherhood, and why anger came back06:59 How therapy helped me find peace08:48 Fear, the nervous system, and the science of anger10:59 Breaking the cycle while raising kids12:14 Tools to handle anger in the moment14:13 Teaching kids that feelings are ok, harmful behavior is not17:03 Repair, progress, and modeling growth19:48 When to seek support and why it matters21:41 You are not broken, change is possible Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
(0:00) Patrick Mahomes underwent surgery to repair ACL(18:00) How will Patriots learn from loss to Bills?(29:00) Ben Roethlisberger clarifies comments on Mike Tomlin(36:30) Jets fire DC Steve Wilks(39:00) Jayden Daniels shut down for rest of season Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Zach sits down with Justin and Kylie Coulson, parents of six daughters and co-creators of the Happy Families movement. What unfolds is a deeply honest conversation about failure, repair, intention, and the long road toward building a family culture that actually feels good to live in. Justin shares a pivotal early-parenting moment that became the turning point of his life: a loss of control with one of their young children that forced him to confront who he was becoming as a father and husband. Kylie describes the clarity she felt in that moment—her love for Justin alongside her unwavering commitment to her children's safety—and how that line in the sand changed everything. From there, the conversation traces Justin's radical career pivot from radio to psychology, the years of study and sacrifice that followed, and the birth of the Happy Families philosophy. Together, Justin and Kylie unpack what “happy” actually means—not the absence of hardship, but the presence of connection, safety, and shared joy, especially around the family table. They share the simple but powerful structures they use to stay aligned: weekly check-ins, quarterly retreats, and a three-question framework that replaces blame with collaboration. Through stories of totalled cars, hard choices, and repaired moments, Justin and Kylie show how families are built—not through perfection, but through practised responses, accountability, and love that stays bigger than the mess. Key Takeaways We always get to choose our response – Circumstances don't dictate behavior; intention does. People matter, things don't – Safety, connection, and relationship always come before stuff. Happy families are built, not inherited – Skills like communication, repair, and emotional regulation are learnable. Hardship doesn't cancel happiness – Joy is found in meaning, not ease. Repair builds trust – Conflict isn't the enemy; unresolved conflict is. Structure creates safety – Regular check-ins and retreats help families stay aligned. Blame kills collaboration – Asking “How can we support each other?” changes everything. The table is the vision – A family that wants to be together is the real measure of success. Guest Info Justin & Kylie Coulson Justin Coulson is a parenting expert, author, psychologist, and founder of Happy Families (https://happyfamilies.com.au/). He hosts Australia's most-downloaded parenting podcast, The Happy Families Podcast, and appears on national television. Kylie Coulson is his partner in parenting and purpose, bringing clarity, steadiness, and lived wisdom to their work together. They are parents of six daughters, grandparents to one (and counting), and passionate advocates for intentional family culture. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Additive Snack Podcast, host Fabian Alefeld is joined by Kimberly Gibson from America Makes for the first part of a two-part series focusing on the advancements and policy drivers in additive manufacturing in the U.S. Kimberly dives into the history and mission of America Makes, provides insights on policy innovation, industrial resilience, and how these factors are converging to reshape U.S. and global manufacturing landscapes. Highlighting the critical roles of workforce development, digital manufacturing, and ecosystem integration, Kimberly also discusses the importance of diversifying the industrial base's focus beyond defense and shares updates on current legislative initiatives like the National Defense Authorization Act. Don't miss this in-depth discussion on the transformative potential of additive manufacturing.00:30 Meet Kimberly Gibson and Ed Herrick from America Makes01:26 Kimberly's Journey and the Evolution of America Makes03:35 The Role of America Makes in US Manufacturing06:28 Challenges and Opportunities in Additive Manufacturing11:49 The Importance of Digital Manufacturing and Cybersecurity19:22 Government's Role in Accelerating Additive Manufacturing25:07 Diversifying Beyond Defense Contracts28:54 Congress Signals Support for Advanced Manufacturing29:33 Senate Bill 2214 and the Additive Industry31:44 Challenges in the Additive Manufacturing Sector33:41 Right to Repair and Sustainment Issues35:53 Unprecedented Demand for Additive Manufacturing37:54 Additive Manufacturing in Various Sectors43:39 Energy Sector and Additive Manufacturing46:32 Additive Construction and Future Prospects49:14 Teaming and Collaboration Opportunities50:23 Final Thoughts and Future Outlook
Is it time to repair the water softener—or replace it entirely? Not sure whether to repair or replace the customer's water softener? This Quick Tip breaks down the key signs of aging resin, chlorine damage, iron fouling, and when a simple rebuild makes sense. We also cover why high-efficiency softeners outperform older units and why “no-salt softeners” don't actually soften water. water softener repair, water softener replacement, resin rebed, chlorine damage, Clack valve rebuild, high-efficiency softeners, iron fouling, no-salt softener Show Notes: Quick Tips - Repair or Replace the Softener
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
How do you stay connected with friends when everything revolves around drinking?Casey McGuire Davidson was an ambitious corporate achiever who always had a full schedule & anxious energy. She felt wine was the glue holding her life together until she realized it wasn't. She later found serenity in sobriety, but it wasn't without some social hiccups. In this episode, she uses her expertise as a certified life & sobriety coach to show us how to keep our friends in the tender time of early sobriety, navigate social hiccups at alcohol-centered events & the BEST way to tell friends you're not drinking. This episode originally aired July 31, 2022 If you like this episode, you'll also like episode 265: HOW DO YOU KNOW IF YOU'RE AN ALCOHOLIC? [REMASTERED] Guest:https://www.instagram.com/caseymdavidson/ https://hellosomedaycoaching.com/ https://www.linkedin.com/in/caseydavidson/ https://podcasts.apple.com/us/podcast/the-hello-someday-podcast-for-sober-curious-women/id1508913688 https://www.facebook.com/HelloSomeday/ Host: https://www.meredithforreal.com/ https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/ 00:00 — Why sobriety feels risky02:00 — The social drinking trap03:00 — Chasing “normal drinking”06:00 — Boring, pregnant…or sober?07:00 — Losing yourself in motherhood08:00 — When anxiety becomes the clue11:00 — Why a 100-day challenge works12:00 — Your brain in withdrawal16:00 — How to “announce” it21:00 — When your boss notices22:00 — Choosing six more months26:00 — The awkward party moment27:00 — Three reaction types28:00 — Why people pressure you29:00 — The vegetarian analogy30:00 — Sharing only what you want34:00 — Telling people in advance39:00 — Saying no without drama40:00 — Creating new rituals43:00 — When friends feel different44:00 — Handling repetitive drunk talk45:00 — Leaving before the sloppiness46:00 — Partner support strategies48:00 — The social-media minefield50:00 — Do sober apologies matter?51:00 — Repair without guilt53:00 — How to support sober friends54:00 — The right first response55:00 — Hosting without assumptions56:00 — Better beverage options60:00 — Where to find CaseyRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Last week we did a show on fence repair, this week we thought wewould do a deep dive into gate repair Watch us on YouTube (clickhere)Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/Join our Facebook group @handyman prosSend us an email, questions@handymanprosradioshow.com.
If your relationship keeps running into the same fight on repeat… this episode is for you.In this powerful episode of The Emotional Resilience Podcast, Tyler Joe Stratton breaks down the exact steps to having a true repair conversation after hurt, betrayal, or emotional disconnection in your relationship.Because the truth is, most couples don't know how to repair. They argue, apologize, sweep it under the rug… and nothing truly heals.✅ The wound stays open.✅ Emotional safety erodes.✅ Love starts to fade.But it doesn't have to be that way. Discover a proven 4-step framework to repair emotional damage and rebuild trust.JOIN THE HAPPY HEART ACADEMY!
In this special ASCDI edition of the Technology Reseller News podcast, Doug Green speaks with Larry O'Connor, Founder of Other World Computing (OWC), about the company's long-standing role in extending the useful life of technology—and why repairability, reuse, and on-prem infrastructure matter more than ever. O'Connor describes OWC not as a traditional technology vendor, but as a company focused on helping customers get more value, performance, and longevity from the technology they already own. From memory and storage upgrades to connectivity solutions, direct-attached devices, and network-attached storage platforms, OWC designs products that integrate easily into workflows and “just work,” allowing users to focus on outcomes rather than IT overhead. That philosophy naturally extends into the ITAD and circular economy space. OWC has spent more than a decade supporting secure data destruction, recertification, upgrades, and reuse—particularly within the Apple ecosystem. O'Connor emphasizes that too much usable technology is prematurely retired, despite having significant second-life value. Through components, repair services, and resale channels, OWC works closely with ITAD partners to keep equipment productive and out of landfills. The conversation also explores OWC's strong advocacy for Right to Repair, including direct involvement in recent state-level legislation. O'Connor argues that repairability is essential not only for sustainability, but also for economic efficiency, workforce development, and even national readiness—pointing out the broader impact of proprietary restrictions across industries such as agriculture, transportation, and defense. Looking ahead, O'Connor discusses the growing re-evaluation of cloud-only strategies, noting rising costs, data ownership concerns, and resilience risks. OWC continues to invest in high-performance on-prem and hybrid storage solutions, enabling organizations to retain control of their data while achieving cloud-like collaboration and sharing—often with better performance and lower long-term cost. As an ASCDI member, OWC represents a bridge between hardware innovation, sustainability, ITAD collaboration, and practical infrastructure design. “We've been part of the circular economy long before it had a name,” O'Connor notes, underscoring OWC's decades-long commitment to technology that lasts. To learn more about Other World Computing, visit https://www.owc.com/.
Are we witnessing an AI-fueled gold rush or the early signs of an epic crash? Listen to these hard-hitting discussions on bubbles, breakthroughs, and the real impact behind Silicon Valley's AI obsession. Time Magazine's 'Person of the Year': the Architects of AI The AI Wildfire Is Coming. It's Going to Be Very Painful and Incredibly Healthy. 'ChatGPT for Doctors' Startup Doubles Valuation to $12 Billion as Revenue Surges Trump Pretends To Block State AI Laws; Media Pretends That's Legal It's beginning to look a lot like (AI) Christmas Amazon Prime Video Pulls AI-Powered Recaps After Fallout Flub Could America win the AI race but lose the war? Google Says First AI Glasses With Gemini Will Arrive in 2026 Border Patrol Agent Recorded Raid with Meta's Ray-Ban Smart Glasses The countdown to the world's first social media ban for children US could demand five-year social media history from tourists before allowing entry Reddit making global changes to protect kids after social media ban - 9to5Mac There are no good outcomes for the Warner Bros. sale Paramount CEO Made Trump a Secret Promise on CNN in Warner Bros. Convo Whatnot's Schlock Empire Shows Digital Live Shopping Can Thrive in America The Military Almost Got the Right to Repair. Lawmakers Just Took It Away Apple loses its appeal of a scathing contempt ruling in iOS payments case Japan law opening phone app stores to go into effect Microsoft Excel Turns 40, Remains Stubbornly Unkillable - Slashdot Clair Obscur: Expedition 33 sweeps The Game Awards — analysis and full winners list Microsoft promises more bug payouts, with or without a bounty program An ex-Twitter lawyer is trying to bring Twitter back Host: Leo Laporte Guests: Iain Thomson, Owen Thomas, and Jason Hiner Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: shopify.com/twit NetSuite.com/TWIT ventionteams.com/twit zscaler.com/security helixsleep.com/twit
Too often, the criminal legal system fails people who experience harm or violence. At the same time, it also often fails the communities that harmed people are members of. In many cases, survivors and the accused belong to the same community. Restorative justice centers the specific needs of people who have experienced harm or violence with an eye towards healing both the harmed individuals along with the community that was impacted by the harm or violence. Compared to punitive criminal legal system policies, restorative justice approaches better address the root causes of threats to public safety by remedying harm and repairing relationships at the individual and community levels. In this episode of Justice Above All, guests discuss the diverse practices connected with restorative justice as well as the positive outcomes that are associated with it. Guests will also discuss how we can incorporate such approaches to build greater safety in our communities.For more information on this episode, please visit: tminstituteldf.org/justice-above-all. This episode was produced by Lauren O'Neil. It is hosted by Kesha Moore, PhD. Resonate Recordings edited the episode. If you enjoyed this episode please consider leaving a review and helping others find it! To keep up with the work of LDF please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf.
In this powerful conversation, Dina sits down with Leslie Forde - author of Repair with Self-Care and founder of Mom's Hierarchy of Needs - for a truth-telling dialogue every woman leader needs to hear.Dina first heard Leslie speak in a packed room of women during her DC book tour stop, where you could feel the entire room exhale as Leslie named the invisible load so many of us have been carrying in silence. Today, they pick up that thread and dive even deeper.Together, they explore what happens when women stop performing resilience and start honoring their actual needs. Leslie breaks down why self-care is not indulgence, not a reward, and definitely not something you “earn” after you've handled everything else - but a leadership skill, a boundary, and a radical act of self-trust.You'll hear:Why energy management - not time management - is the real secret to sustainable leadershipHow the invisible load of motherhood shows up in boardrooms, Zoom rooms, and everywhere in betweenWhat shifts when women treat their needs as data instead of inconveniencesThe first realistic steps to repair yourself without stepping away from your career or burning your life downWhy self-care is strategic, political, and deeply personal for women leadersIf you've ever felt the weight of trying to hold it all together… this episode is your permission slip to put the load down and rebuild leadership from a place of wholeness, not depletion.This is a conversation about repair, recovery, and redefining what leadership looks like when women stop abandoning themselves. Don't miss it.
Sermons from Old South Church in Boston
The Phase No One Talks About: Slow Rebuild, Nervous System Repair, and Why I Went QuietHey friends, it's Lydia. It's been a little quiet here on the podcast — not because I didn't want to show up, but because my own system needed a pause. My body was asking for space to recalibrate, to integrate, to just be. And as I slowed down, I realized something: the pause itself was a signal — not just for me, but for the people I work with every day.We rarely talk about the phase that comes after crisis, after the acute danger has passed. You're no longer in emergency mode, you feel some relief… but something still feels off. Energy dips, digestion wobbles, micro-flares appear, and your nervous system feels “functional but not free.” This is the Slow Rebuild Phase — the longest, quietest, and most misunderstood stage of healing. And yet, it's where the deepest repair happens.In this episode, I give you a window into what's happening biologically, metabolically, and neurologically during this in-between stage. I explain why your metabolism might feel cautious, why your gut microbes are slow to wake up, and why your nervous system is testing safety every single day. I describe the micro-flares — the subtle digestive shifts, energy crashes, sinus irritations, emotional spikes, or tension patterns — that are actually proof your system is learning to trust itself again.I also talk about why people get stuck here: the urge to push harder, the pressure to see immediate progress, and the challenge of trusting a body that has spent years in survival mode. Most importantly, I share why slowness isn't stagnation — it's strategy. Rebuilding capacity, restoring stability, and cultivating safety in your body takes time, pacing, and gentle, intentional steps.Throughout the episode, I weave in my own recent experience of stepping back from the podcast, reorganizing my business structures, and intentionally moving slowly. It's living proof of what it looks like to honor this phase, to prioritize stability over speed, and to rebuild from a place of nervous system alignment rather than urgency.If you're listening to this and realizing you're in that in-between phase — not in crisis anymore, but not fully restored — this is exactly the phase I support clients through.I work one-on-one using minerals, microbiome data, and nervous system mapping to help your body stabilize, repair, and move forward at the pace it can actually handle.If you want to explore working together, you can find the details HERE. You don't need to do more.You need the right support at the right time.For more on this, check out my blog post, Rebuilding Capacity: The Missing Piece in Chronic Health Recovery, where I go deeper into the biology and practical guidance for navigating this phase. Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health. Episode show notes: https://go.hubermanlab.com/VXfckJf Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Justin Sonnenburg 00:00:20 What is the Microbiome? 00:02:55 Microbiome Origin, Babies, Environmental Factors 00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations 00:07:06 Sponsor: AG1 00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet 00:12:58 Cleanses & Fasting 00:13:55 Processed Foods & Microbiome, Artificial Sweeteners, Emulsifiers 00:17:35 Sponsor: Joovv 00:18:55 Inflammatory Western Diseases, Microbiome & Immune System 00:21:51 Fiber, Fermented Foods & Microbiome, Tool: Fermented Food Consumption 00:28:20 Sponsor: Function 00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation 00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing 00:33:26 Probiotics, Tool: Product Validation, 00:35:15 Prebiotics, Tool: Plant Consumption 00:37:48 Good Gut Book, Justin's Research Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
You're listening to Voices of Your Village, and today I got to chat with Leslie Forde about the unrealistic expectations of modern parenthood. Leslie's work is such a gift for those of us trying to do it all—and slowly realizing that “it all” was never sustainable in the first place. We talk about how burnout shows up, why moms in particular are feeling crushed under the weight of impossible schedules, and how to find moments of restoration that are actually doable in real life. We explore what it means to reclaim rest, joy, and self-trust—and why giving ourselves permission to stop striving for perfection isn't indulgent, it's necessary. Alright folks, let's dive in. Connect with Leslie: Instagram: @moms_heirarchy_of_needs Website: https://momshierarchyofneeds.com/ LinkedIn: https://www.linkedin.com/company/momshierarchyofneeds/ Order the book: Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey, Heal Squad! Today we're diving into the organ almost nobody thinks about… yet it quietly controls your energy, your metabolism, your sleep, your skin...everything. And it might just be the key to your deepest healing. We're joined by Siggi Clavien, Founder & CEO of The Liver Clinic, who has dedicated his life to stopping the alarming rise in liver disease. Ready for this? Over 40% of the population now has fatty liver disease and more than 70% of those cases have nothing to do with alcohol. Yep! The real culprits are hiding in your everyday life, and Siggi drops two shockers you absolutely won't see coming. But here's the hope: Your liver regenerates itself every three years. Meaning you have the power to rebuild it stronger than ever, and today, Siggi shows us what we can do to begin learning more about our livers and the very first signs your liver is struggling (think: brain fog, poor sleep, stubborn weight you can't lose) and how those subtle clues might actually be your body's earliest SOS. Can't wait for everyone to take action and give their livers the love they deserve. HEALERS & HEAL-LINERS: Alarming Rise in Liver Disease: Liver disease is up 400% and over 70% of cases are non-alcohol–related, despite assumptions that drinking is the main cause. Causes are now connected to chemical overload, like micro plastics, pesticides, medications & artificial sweeteners. Early Signs & Silent Progression: First signs are subtle: brain fog, sleep disruptions, weight gain, and mitochondrial dysregulation (especially for women). Sleep, Repair & Liver Overload: The liver performs major repair work during sleep. Alcohol dramatically worsens sleep because it forces the liver into overtime. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off GUEST RESOURCES: Instagram: https://www.instagram.com/siggiclavien The Liver Clinic: https://theliverclinic.com/ De-Liver-ance Elixir: https://us.loveyourliver.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
skinfix began when founder Amy Gordinier discovered a 150-year-old healing balm in a small town in eastern Canada—a shockingly potent formula that outperformed many modern products. The pharmacist's family had boxes of handwritten letters from people whose skin and confidence had been transformed by it. Inspired, Amy rebuilt that legacy with a modern edge, creating skinfix: clean, clinical, barrier-first skincare powered by high-potency actives. The brand is engineered for people who've tried everything and are still searching for real results. skinfix delivers fast-acting repair now and healthier-looking skin over time, tackling stubborn concerns at the root. Their formulas pair clinical actives with moisture-locking hydrators to maximize impact while minimizing irritation. Every product is tested and recommended by unbiased dermatologists and proven to work on real, reactive, complicated skin. If your routine is crowded but your results are lacking, skinfix is the brand built to fix it.In this episode, Amy also discusses:Serving humanity by helping people heal their skin—and, in turn, their livesTackling tough skin issues, from eczema and psoriasis to rosaceaUnlocking glowing skin with the ultimate barrier repair routineThe role of clinical testing: the secret to brand loyalty and credibilityThe importance of cleansing and understanding what your skin truly needsHarnessing the power of organic love on social beyond viral momentsWe hope you enjoy this episode and gain valuable insights into Amy's journey and the growth of skinfix. Don't forget to subscribe to the Glam & Grow podcast for more in-depth conversations with the most incredible brands, founders, and more.Be sure to check out skinfix at www.skinfix.com and on Instagram at @skinfix Rated #1 Best Beauty Business Podcast on FeedPostThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co