Podcasts about repair

On the program a triumphant return visit from Ande Kahora at Barrington Motr Works to dig in deep on /6 transmission and final drive repairs. Find Ande here: https://www.barringtonmotorworks.com/ Join the BMW MOA for FREE! Use this code-- airheads247--in the link below: bmwmoaf.givingfuel.com/memberforces Other Moto BMW MOA Podcasts www.bmwmoa.org/page/digitalcontent Visit our website for additional content and the 247 Store: airhead247.com Drop us line: airheads247@hotmail.com Support our Sponsors and Friends: Boxer 2 Valve / William Plam www.boxer2valve.com/ Air Support BMW / George Thomas www.airsupportbmw.com/

A new study by Tata Consultancy Services (TCS), a global leader in IT services, consulting, and business solutions and operating a Global Delivery Centre in Ireland, reveals that 1 in 3 aerospace executives believe artificial intelligence (AI) for real-time decision-making will be the biggest driver of change in aircraft manufacturing by 2035. The TCS Future-Ready Skies Study 2025 examines how aerospace companies are preparing for a digitally enabled and AI-powered future across manufacturing, maintenance, mobility, and supply chains. The report captures an industry in transition, with companies increasingly investing in intelligent, sustainable operations. It highlights how manufacturers expect human involvement to remain essential in 60% of their production processes, on average, reinforcing a hybrid future where human expertise and AI work together. While AI leads the charge, aerospace executives also identified digital twins and robotics as the key enablers for transformation. The study surveyed over 323 senior aerospace executives, including aerospace manufacturers, Advanced Air Mobility (AAM) companies, Manufacturing, Repair and Overhaul (MRO) providers, and electric vertical takeoff and landing (eVTOL) companies across Europe and North America. With the aerospace market projected to surpass $1 trillion by 2030, and the MRO segment alone expected to reach $137 billion, the study offers a crucial pulse check on where the industry stands and a look into the future. It also aligns with key developments such as the anticipated certification of eVTOL aircraft and the increasing regulatory and operational complexity across global supply chains. Steve Lucas, Chairman and CEO, Boomi, said, "The Future-Ready Skies Study shows that the aerospace industry is at an inflection point where the promise of AI depends on getting the fundamentals right. Change only happens, however, at the speed of trust and that trust begins with data. Agentic AI can only succeed when it's built on a strong foundation of connected, reliable data. By integrating and connecting everything across their complex ecosystems, companies can accelerate decisions, scale innovation, and turn complexity into a true competitive advantage." Key takeaways from the survey: A striking 63% of aerospace executives are open to adopting agentic AI to manage supply chains, but only 6% currently do so, underscoring both readiness and the innovation gap. On average, respondents anticipate only 40% of their manufacturing operations to be lights out (a manufacturing process that uses a high level of automation), requiring minimal human intervention, within the next 5-7 years. Over half (51%) of MRO providers, on average, anticipate a return on investment in advanced technology in five years or sooner, with nearly two-thirds (64%) expecting predictive analytics and agentic AI to deliver measurable ROI in that same timeframe. Only a third (34%) of AAM companies cited "public acceptance" as an obstacle to such services as urban air taxis; in fact, 70% are already building commercial platforms, reflecting industry momentum. Just 5% of MRO executives say their digital MRO strategy is already sufficiently scaled for the industry's next phase. For the rest, 80% anticipate a negative impact from rising operational costs, increased downtime, revenue, and customer churn if their digital MRO strategies fail to scale in the next three years. Digital thread integration is underway, with 59% of manufacturers reporting at least partial implementation, though full lifecycle integration remains elusive. Anupam Singhal, President, Manufacturing, TCS, said, "The aerospace industry has always been one where ambition is matched by precision and safety. Today, ambition is redefined as AI moves from supporting operations to shaping enterprise strategy - advancing passenger experience, safety, and sustainability. At TCS, we see this as a leadership opportunity to help aerospace enterprises build resi...

Dave's Goal Zero Yeti 400 lithium ion battery failed. Repair time. Forum: https://www.eevblog.com/forum/blog/eevblog-1707-repair-goal-zero-yeti-400-lithium-battery/ 00:00 – Goal Zero Yeti 400 Battery failure 01:32 – Hiccuping 03:28 – Teardown 04:47 – Failure hypothesis and potential solution 05:37 – The mains inverter PCB 06:43 – The control PCB 07:36 – Dual battery connectors 08:09 – Measuring the dual …

After wildfires razed Los Angeles neighborhoods at the start of this year, the city was reeling. Repair the World, a Jewish service organization, mobilized hundreds of people to support wildfire relief efforts. They also launched a service corps specifically focused on assisting wildfire victims. In this episode, we’ll hear from Cindy Greenberg, CEO of Repair the World, and Michael Auerbach, who oversees their Los Angeles programs. You’ll also hear stories from volunteers on the ground, who show us that the power of service is in all of us. This episode is created in partnership with Charles and Lynn Schusterman Family Philanthropies. Special thank you to Repair the World. Learn more about their work by visiting https://werepair.org/.See omnystudio.com/listener for privacy information.

Dr. Greg Gaski hosts an engaging conversation with Drs. Peter Mittwede, and Rob Wetzel on treatment protocols following periarticular fracture repair including controversial topics with limited high-level evidence: pelvis, acetabulum, distal femur, tibial plateau, and pilon fractures. For additional educational resources visit OTA.org

In Idaho, there are 450 different systems to take care of wastewater and more than 2,000 systems that bring safe drinking water to homes across the state. Now, a new report has revealed that many of these treatment plants are old and falling apart.

Looking to add some flair to your golf game? In this episode, Peter Von Panda dives into the Craftsman Golf Divot Repair Tool with a patriotic twist. Featuring a durable design, a magnetic ball marker, and even a built-in bottle opener, this multifunctional tool is as stylish as it is practical. He explores its unique features, from fixing divots to keeping your grips dry, and why it might be the coolest addition to your golf bag. Tune in to see if this sharp, shark-inspired repair tool is a hole-in-one for golfers everywhere! Get it here... https://geni.us/Q6yn ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

A group of scientists think they can geoengineer the Arctic's melting ice, thickening it by pumping freezing seawater onto the surface during the winter.  Geoengineering is the large-scale – and often experimental – manipulation of the environment in an attempt to slow down climate change. The question is, is it mad science? Or our last hope?    Science correspondent Thomas Moore has visited the Climate Repair Unit in Cambridge, where they're attempting to thicken Arctic ice. He joins Niall to explain the research and the controversies surrounding it.  Producer: Soila Apparicio Editor: Mike Bovill        

Get episodes without adverts at ⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Support⁠⁠⁠⁠⁠⁠⁠. Your support is appreciated! The king asks a clockmaker to repair an old magical clock. But when the clockmaker tries to repair the clock, nothing works... until he discovers a secret that will change his life. Go to ⁠⁠⁠⁠⁠⁠⁠EasyStoriesInEnglish.com/Clockmaker⁠ for the full transcript. Level: Beginner. Genre: Romance. Vocabulary: Clockmaker, Ancestor, Repair, Ban, Apprentice, Gear, Rush, Symbol, Diary, Honesty, Secret. Setting: Fairytale. Word Count: 1753. Author: Ariel Goodbody. Learn more about your ad choices. Visit megaphone.fm/adchoices

EP 42 “Xerxes”In this episode of The Slanted Attic Experience, Tyler welcomes Xerxes, a software engineer whose curiosity fuels a life of building, experimenting, and exploring. What begins as a conversation about cameras quickly evolves into a wide-ranging discussion that blends technology, personal stories, and big-picture insights. From the early days of college memories to the intricacies of hardware and the future of computing, Xerxes brings a refreshing mix of energy, perspective, and wit to the attic.Guest Panel:XerxesXerxes spends his days engineering software and his evenings pursuing projects that combine problem-solving with creativity. Whether it is building systems, dissecting financial trends, or taking his motorcycle out in search of new experiences, he thrives on finding adventure in every setting. His natural curiosity, paired with a sharp sense of humor, keeps the conversation both insightful and engaging, offering listeners a balance of technical depth and relatable storytelling.Topics Covered:1. Intro and first impressions2. Cameras, from DSLRs and mirrorless systems to action gear3. College memories and how Tyler and Xerxes first met4. The Netflix Right to Repair documentary and the subscription economy5. Internet hardware and the reality of home networking6. How to stay safe online and what to know about public Wi-Fi7. A live PC build and an investing sidebar8. The origins of the podcast and how far it has come9. IT, PC peripherals, and designing a workspace you enjoy10. Effort, social media, and the science of dopamine11. Software engineering, coding, and the path toward quantum computing12. Spy planes, crypto discussions, tariffs, and the U.S. bond market13. Capitol Trades and the tools reshaping economics14. Closing thoughts and reflectionsEach episode of The Slanted Attic Experience offers more than conversation. It is a chance to explore ideas, share stories, and gain perspectives that connect technology, culture, and the human experience.Episodes release every other Monday at 10:30 AM EST, with occasional surprise drops that keep the attic fresh and unpredictable. Explore past episodes and bonus content at https://dot.cards/slantedatticLinks!!!https://www.capitoltrades.com/

Tell you what… As you will hear in this PODCAST, it all really does come down to this. Thank you for listening, and for sharing this message!!! Please remember that depending upon your web browser and connection speed, it may take up to 60 seconds for this podcast to begin to play. God bless you richly as you listen.

THE CHEAT CODE- Repair, Rebuild & Regain! JOIN us here: https://www.youtube.com/playlist?list=PLonby1ILMSNOOCRAGA3VuIi_VUcWDX3lxTHE CHEAT CODE is designed to beat arthritis with special attention to an aging over 40 audience. It features my R3 Rehab Protocol, a progressive 3-phase program to REPAIR damaged joints, REBUILD muscle mass pain-free & REGAIN youthful mobility & strength. THE CHEAT CODE uses Tactical Compression Training (TCT) to reverse age the body with a powerful 1-2 punch of Floss Band Compression Therapy to magically unlock stiff joints & cutting-edge BFR (Blood Flow Restriction) Training to build muscle fast with light loads.THE CHEAT CODE is also a longevity program for younger & healthier trainees looking for an ageless fitness system that accelerates recovery plus prevents future wear & tear. The metabolic mobility & bodybuilding protocols can be used indefinitely for off-days, active recovery/unloading periods plus warmups/cooldowns or starters/finishers on main training days.CHEAT CODE PROGRAM HIGHLIGHTS- Exclusive to VIP Members at YouTube.com/BJGaddour (Click JOIN! button)- Starts Monday, 9/8/25 & Ends Sunday, 11/30/25- Members-Only Written Programs, Video Tutorials & Livestreams- Daily Workout Routines Posted Under POSTS Tab- Custom Exercise Video Playlist Updated Weekly- Program Outline in Video Playlist Description Updated Monthly- Weekly Livestream Updates, Q&A + Troubleshooting- BONUS Content TBD!

Christopher Towler, PhD is an Associate Professor in the Department of Political Science at California State University, Sacramento…He is the Director of the Black Voter Project, Co-Founder of Black Insights Research and the Editor-in-Chief of the Journal of Race, Ethnicity, and Politics In the first half of today’s program, we discuss Dr. Towler’s opinion piece featured in Newsweek entitled From Decline to Revival—Why Democrats Must Repair Their Relationship with Black Voters. We cover much of the data his team has procured and examine the results to determine some of the lessons Democrats should have learned from the 2024 election.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Christopher Towler, PhD is an Associate Professor in the Department of Political Science at California State University, Sacramento…He is the Director of the Black Voter Project, Co-Founder of Black Insights Research and the Editor-in-Chief of the Journal of Race, Ethnicity, and Politics In the second half of the show, we look ahead to the strategies that may be successful for Democrats ahead of the midterm elections as well as the role of Democratic Socialism in modern politics.Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

When people think collapse, they imagine running out and buying new gear every time something breaks. But in a slow collapse—what I call Depression 2.0—that's not realistic. Money gets tight, imports dry up, and new products get scarce. That's when one of the most valuable skills kicks in: repair and reuse.

We find out what it's like walking to the Alps in ski boots, plus we have a focus on sustainability, looking at how different ski businesses are working together; what the UTMB are doing to reduce their impact; plus we have an interview with ‘Repair Claire' from Montane. Host Iain Martin was joined in the studio by Heather Davies from the Re-Action Collective and by Reuben Gray and Matt Brinkley from King of the Hill, and down the line by Rachael Oakes-Ash in Australia.  Intersport Ski Hire Discount Code If you're booking ski hire this winter, don't forget that you can help The Ski Podcast and save yourself some money on your ski hire by using the code ‘SKIPODCAST' when you book at intersportrent.com. That applies to any ski hire booked in their massive network across France, Austria and Switzerland. You'll get a guaranteed additional discount, or simply take this link for your discount to be automatically applied.  SHOW NOTES Miss SnowItAll, Rachael Oakes-Ash runs the Snowsbest.com website (3:30) Details of the apres ski bands for the London Snow Show have been announced (5:15) Iain and our equipment expert, Al Morgan, will be talking about this year's new kit on Saturday Listeners to the podcast can get free tickets for the show (6:00) Iain took part in the OCC ultra marathon (6:30) UTMB have introduced some impressive new policies on sustainability (7:00) Iain spoke with Fabrice Perren, head of sustainability at UTMB (7:00) Find out about The Green Runners (7:45) UTMB are introducing a new system of compulsory offsetting (8:15) Iain used a Minimus Lite running jacket from Montane at the OCC (9:00) Listen to Episode 218 for more on Arcteryx's repair work (9:45) Iain spoke to ‘Repair Claire' from Montane (9:45 Heather is a co-founder of the Re-Action Collective (13:15) One Tree at a Time was set up by Gavin Ferney-Jones (13:30) Check out back catalog for interviews with Cirkel Supply, Montagne Verte, EcoSki and Whitestorm Find out about Tentshare (21:30) Find out about the new film ‘Actionism' (23:00) Reuben and Matt walked in ski boots to the Alps (25:30) Look out for their new app King of the Hill (27:00) The boys used Sidas Boot Traction to protect their boots (31:30) It took them 50 days to walk 690 miles (32:15) Follow the boys on Instagram(36:30) They have raised money for Snowcamp and McMillan Cancer Research (37:00) Feedback (37:00) I always enjoy listener feedback and I love to hear what you think about the show. You can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com  Lynsey: "Always listen to the podcast and it's been a lovely escape in the recent hot weather! Bring on the winter!" Adam Fisher: "Keep up the good work!" Dennis: “I'm a big fan of your podcast and I thoroughly enjoyed your appearance on Stuart Winchester's Storm podcast.” Comment on Spotify: “Hi, I'm 13 and love skiing. This podcast is helping me get through the summer. I'm from Germany by the way!” David Musson enjoyed my interview with Mark Smith, The Man in Seat 61, in Episode 233 There are now 270 episodes of The Ski Podcast to catch up with and 136 of those were listened to in the last week. If you've enjoyed this episode, then why not go to theskipodcast.com, have a search around the tags and categories and you're bound to find something you'll want to listen to too. You can follow Iain @skipedia and the podcast @theskipodcast. You can also follow us on WhatsApp for exclusive material released ahead of the podcast. Look in the Show Notes for that link. If you enjoyed this episode and would like to help the podcast, there are three things you can do:  -          you can follow us, or subscribe, so you never miss an episode -          you can give us a review on Apple Podcasts or leave a comment on Spotify -          (both of those actions help other listeners to find us) -          Or you can book your ski hire at Intersportrent.com using the code ‘SKIPODCAST'

Have you ever had a blow-up with your partner and then sat in that heavy silence wondering what to do next? This episode is your guide to how to make up after a fight—and the real skill that keeps love strong: repair. Happy couples don't avoid conflict; they learn how to come back to each other with intention, humility, and care. We'll look at why “never go to bed angry” is a myth (your brain actually needs space to calm down), how self-reflection helps you share your feelings without blame, and why small repair bids—like saying, “Yesterday was rough, can we talk tomorrow?”—can open the door to understanding. I'll also share ways to use your couple strengths, whether it's touch, shared rituals, or humor, to restore warmth and connection. Repair takes practice, and each attempt adds another layer of strength to your relationship. Episode Breakdown: 00:00 Introduction: How to Make Up After a Fight 02:00 Why Relationship Repair Matters 06:07 The Anatomy of a Repair Attempt 12:07 Repairing After a Bad Fight 21:05 Communicating Effectively With Your Partner 28:07 Using Strengths to Reconnect 37:12 Humility, Growth, and Mindset Shifts 41:08 Free Resources & Next Steps Reflect with me:

The 20% Rule: Health, Reputation & Real Growth for Your PT Clinic In this solo episode, Doc Danny Matta shares a simple story with a big lesson: a 67-year-old foundation repair rep drops into a perfect squat and pops back up—proof that health is a choice and momentum. Danny connects this to how PTs can reach the 70% of people who aren't actively searching for help yet, using reputation, relationships, and clear asks—not just ads.

How did American democracy reach such a precarious moment — and what can we do to fix things? Host Simone Leeper examines the fundamental threats to our democracy today, from gerrymandering and corruption to abuses of executive power and the outsized role of money in politics.Through real stories from everyday Americans and insights from the experts at Campaign Legal Center and other distinguished guests, this season of Democracy Decoded explores how we can use the tools we still have to repair the cracks in the system — and how, together, we can change things for the better.Learn what's at stake — and what can be done to solve the challenges facing American democracy. Follow Democracy Decoded on Apple Podcasts, Spotify, or wherever you listen to podcasts.About CLC:Democracy Decoded is a production of Campaign Legal Center, a nonpartisan nonprofit organization dedicated to solving the wide range of challenges facing American democracy. Campaign Legal Center fights for every American's freedom to vote and participate meaningfully in the democratic process. Learn more about us.Democracy Decoded is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.

Are you a single parent stuck in endless battles over screen time, disrespect, or constant power struggles with your tween or teen?When you're parenting alone, every conflict feels magnified—and without a co-parent to back you up, it's easy to feel like yelling or giving in are your only options. But what if there was a proven way to rebuild trust, calm the storm, and reconnect with your teen after conflict?In this episode, you'll discover:The 4-step repair process that turns blowups into breakthroughs.The biggest mistakes single parents make when trying to repair (and how to avoid them).Why repair builds lasting trust so your teen actually comes to you when it matters most.Press play now to learn the repair skill that transforms conflict into connection with your tween or teen.

When people think collapse, they imagine running out and buying new gear every time something breaks. But in a slow collapse—what I call Depression 2.0—that's not realistic. Money gets tight, imports dry up, and new products get scarce. That's when one of the most valuable skills kicks in: repair and reuse. "Slow Collapse Skills: Repair and Reuse | Episode 494" The post Slow Collapse Skills: Repair and Reuse | Episode 494 appeared first on Survivalpunk.

My guest today Sarah Noll Wilson, a renowned executive coach and author, today she talks about how leaders can foster genuine connections and navigate the complexities of human interactions to Leadership. Sarah Noll Wilson's path to leadership was unconventional. With a background in theater, she transitioned into leadership development, driven by a passion for The Journey understanding human behavior. Her book, "Don't Feed the Elephants," explores the importance of addressing unspoken issues in teams and organizations, emphasizing the need for open conversations. The Power of Repair: A central theme in Wilson's work is the concept of "repair" in relationships. She highlights how small, everyday interactions can build or break trust. By focusing on repair, leaders can create environments where team members feel valued and understood. This approach not only strengthens relationships but also enhances team performance. Authenticity in Leadership: Wilson stresses the importance of authenticity in leadership. She believes that leaders who embrace their vulnerabilities and show genuine care for their team members can foster a culture of trust and collaboration. Her insights encourage leaders to close the gap between intention and impact, ensuring their actions align with their values. Episode Minutes: Minute 8: "Repair" in Relationships Minute 13: Importance of Authenticity in Leadership Minute 18: Closing The Gap Between Intention and Impact To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get your copy here

It's perhaps never been more exhausting to be a mom. In her book, "Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs" author Leslie Forde calls on moms to find to put themselves first and prioritize their own health and well being, even when things are busy. Leslie Forde joins host Shirley Leung on today's episode of Say More.

Clare Libraries are running Sustainability Days this September and October as part of the Skills for Life programme, with workshops on beekeeping, candle making, tackling invasive plants, and upcycling clothes. Clothes Swap & Repair series led by Isabel Power will begin in Shannon Library on Saturday 6th September inviting people to swap pre-loved clothes and learn simple sewing repairs. Both initiatives aim to promote sustainability and mindful living in the community. To discuss this further, Alan Morrissey was joined by Cora Gunter, Senior Executive Librarian at Clare Library Service and Isabel Power, behind Clothes Swap & Repair.

This week on The Beat, CTSNet Editor-in-Chief Joel Dunning speaks with Dr. Nicholas Smedira, a cardiac surgeon at the Cleveland Clinic, about mitral valve-induced left ventricular outflow tract (LVOT) obstruction with minimal septal hypertrophy. Chapters  00:00 Intro 02:25 JANS 1, Transcervical Robotic AVR 07:49 JANS 2, Post Cor-Knot vs Manual Tying 10:18 JANS 3, Valve Therapy vs Volume Reduction 12:55 JANS 4, Cardiac Early Extraction vs Management 15:17 Career Center 16:18 Video 1, Repair of Ruptured RCAA 17:57 Video 2, Right Atrial Myxoma from IVC Junction 20:05 Video 3, Modified Re-Do Commando 22:43 Dr. Smedira Interview 45:44 Upcoming Events 46:58 Closing They discuss the importance of understanding the anatomy and physiology of the papillary muscles, as well as flow vortices. They also cover various techniques for mitral valve repair and replacement, emphasizing the importance of making the leaflet coaptation zone as posterior as possible. Additionally, they explore how learning techniques for mitral valve-induced LVOT obstruction with minimal septal hypertrophy have evolved through exposure and experience.   Joel also highlights recent JANS articles on the world's first transcervical robotic AVR procedures successfully performed in four Cleveland Clinic patients, a comparison of outcomes post Cor-Knot vs manual tying in valve surgery, endobronchial valve therapy vs lung volume reduction surgery in the United States, and early extraction vs conservative management in patients with noninfected cardiac implantable electronic devices undergoing cardiac surgery for left-sided infective endocarditis.   In addition, Joel explores the repair of a ruptured right coronary artery aneurysm, removal of a right atrial myxoma from the IVC junction with patch repair using the left atrial appendage, and a modified redo Commando procedure in a patient with septic shock due to aortic and mitral valve endocarditis. Before closing, Joel highlights upcoming events in CT surgery.    JANS Items Mentioned  1.) World's First Transcervical Robotic AVR Procedures Successfully Performed in 4 Cleveland Clinic Patients  2.) Comparison of Outcomes Post Cor-Knot Versus Manual Tying in Valve Surgery: Our 8-year Analysis of Over 1000 Patients  3.) Endobronchial Valve Therapy Versus Lung Volume Reduction Surgery in the United States  4.) Early Extraction Versus Conservative Management in Patients With Noninfected Cardiac Implantable Electronic Devices Undergoing Cardiac Surgery for Left-Sided Infective Endocarditis  CTSNET Content Mentioned  1.) Repair of Ruptured Right Coronary Artery Aneurysm  2.) Removal of a Right Atrial Myxoma From the IVC Junction With Patch Repair Using the Left Atrial Appendage  3.) Modified Re-Do Commando Procedure in a Patient With Septic Shock Due to Aortic and Mitral Valve Endocarditis   Other Items Mentioned  1.) A Surgeon's Toolkit for Mitral Valve-Induced Left Ventricular Outflow Tract Obstruction With Minimal Septal Hypertrophy  2.) Cardiac Surgical Arrest—An International Conversation Series    3.) Career Center   4.) CTSNet Events Calendar  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!If you're ready to make a real change in your shop's success, join Shop Marketing Pros' Plan With the Pros workshop this October to connect with them and other shop owners. You'll leave with your entire year for 2026 planned out. Click here to register: https://geni.us/PlanWithTheProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas is joined by Jason Rainey, head of the Napa Auto Care program, and Matt Crumpton, Director of Program Development. Jason and Matt break down what makes the Napa Auto Care program valuable for shop owners, including a wide range of benefits from business development support to a robust nationwide warranty. They also discuss Napa's efforts to attract and retain technicians, highlighting new initiatives like the Team Tool Rebate program and ongoing investments in technician training.00:00 Napa's Future: Innovation and Partnership06:03 AutoCare Program: Supporting Member Growth08:45 Elevating New Partnerships Strategically10:09 Napa Auto Care Advisory Insights13:18 NAP's Shift to Professional Market19:08 Leveraging Napa Programs Effectively22:03 Top-Tier Napa Auto Tech Training23:17 Auto Care Recruitment and Retention Initiative28:26 Senior Techs Advise Against Costly Tools31:03 Evolving Technician-Support Dynamics34:47 Carlyle Tool Rebrand Announcement37:56 "Auto Care Education and Outreach"40:52 "Comprehensive National Warranty Program"43:27 "App Autocare's Nationwide Warranty Service"48:24 "Napa's Century of Partnership"52:27 Managing Partner Expectations Through Transparency53:40 Improved Warranty Tracking Needed56:58 Maximizing Member Engagement

Wait, Charlie actually got *rid* of some games?!Welcome to The Coin Jam Podcast, a show about repairing, restoring, and collecting classic coin-operated amusement machines. We cover everything from #arcade video games and #pinball machines, to jukeboxes, redemption games, and more. If you've ever wanted to listen to a group of guys ramble on about multimeters, Molex connectors, desoldering tools, CRT monitor chassis, bondo, and blown fuses... then this is the podcast for you! Hosted by Liam from Retrobotics, Chance from The Canadian Arcade, Charlie from Overtime Arcade, and K' from Prime Arcade Sales & Repair. https://www.youtube.com/@retrobotics https://www.youtube.com/@TheCanadianArcade https://www.youtube.com/@overtimearcade https://www.youtube.com/@primearcadetx https://www.tiktok.com/@prime_arcade https://www.facebook.com/primearcade

The Tuesday "What's Buggin' You" segement for 9-3-2025

Join our free community, The Women's Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.Have questions? Feel free to reach out to me: tarawest@westwellnessatx.comWant the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!Follow me on instagram AND TikTOk @westwellnessatxInstruction on creating the KPV topical Spray:What you need:30 mL amber glass spray bottle like this one: https://a.co/d/5eTqTt030 mL of BAC water10 mg Vial of KPVHow to reconstitute:Put 1 mL of BAC water into the KPV VialPut the entire amount of reconstituted KPV into the spray bottleAdd 29 mL of BAC water into the spray bottleKeep refrigeratedGently swirl the spray bottle before useTakeaways: The KLOW stack is a sophisticated peptide blend designed to combat chronic inflammation and promote overall health. This podcast episode emphasizes the importance of inflammation regulation as a key factor in aging and recovery. KPV, an integral component of the KLOW stack, demonstrates remarkable efficacy in reducing inflammatory responses and enhancing gut health. The episode discusses personal anecdotes illustrating the practical benefits of the KLOW stack for injury recovery and chronic inflammation management.

The party takes the time to regroup and resolve some lingering threads as Ash prepares a submarine to go after the ocean spirit.Podcast Bluesky: https://bsky.app/profile/swfrpodcast.bsky.socialThank you to Arcane Anthems for our theme!https://www.patreon.com/arcaneanthemsFollow the cast members:BubblingBrooke as Ashaa-kai: Bluesky: https://bsky.app/profile/bubblingbrooke.bsky.socialYoutube: https://www.youtube.com/c/BubblingBrookePractically Silver as Cal'chiin Phimiir: Bluesky: https://bsky.app/profile/practicallysilver.bsky.socialYoutube: https://www.youtube.com/c/Silverkeyblade/featuredBen Lepard as Niks: Bluesky: https://bsky.app/profile/blepardvo.bsky.socialHitenNoRuroni as Raestra AkkanRedAngel as Esphere:Bluesky: https://bsky.app/profile/redangelx3.bsky.socialYoutube: https://www.youtube.com/c/RedAngelPonderingsThis_Justin as the Game Master

Commentary by Dr. Jian'an Wang.

Commentary by Dr. Jian'an Wang.

Commentary by Dr.  Jian'an Wang.

In this episode of the Fix It or Free It series, we recap July's project: repairing and cleaning a travel backpack. We explore how simple cleaning can sometimes be the fix we need, why not every item is worth saving, and how to set boundaries around bags and backpacks that pile up. This is a reminder that caring for your belongings extends their life, but also that letting go is part of the process.In This Episode We Talk About:Why cleaning can be just as powerful as repairing when it comes to extending the life of belongings. How to set boundaries around bags, backpacks, and totes so they don't pile up. When it's time to fix, clean, donate, or finally let go.Mentioned in This EpisodeThe Fix It or Free It challenge series. Tips for repairing and cleaning bags, backpacks, and fabric items. Guidelines for donating vs. discarding items responsibly.Review full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

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This is Season 8 Angelic Reformation®, and this episode is about the Health Repair process, a spiritual development tool that enacts specifically requested actions for the benefit of your health. These include help healing from small bothersome health issues to larger more complicated problems. Learn more about Health Repair here, and become a patron angel of the podcast at patreon.com/letsgetmeta. Enjoy the episode!

Lead Pastor Travis Simone brings a message from Philemon 1-22 as he concludes our Summer series on Forgiveness.For more information, visit:• Website: http://www.wcchapel.org• Facebook: wcchapel757• Instagram: wcchapel757

In this episode, Sean White and Cesar Barbosa, CEO of Nu Life, break down the seven “re-”s of solar: Repurpose, Repower, Recycle, Repair, Refurbish, Retrofit, and Remediation. Discover how these strategies are shaping the future of solar projects, from giving panels a second life to tackling the challenges of decommissioning and sustainability.   Topics covered: Nu Life www.nulifepower.com PPA = Power Purchase Agreement Repurpose: Use old panels in a new place or application. Repower: Upgrade a system with new parts for better performance. Recycle: Break down panels to recover materials. Repair: Fix specific issues without major replacements. Refurbish: Restore used panels by repairing minor parts. Retrofit: Replace or upgrade components across a system. Remediation: Correct larger-scale problems to restore function. FabTech www.fabtech.net Decommissioning PV Cycle www.pvcycle.org Used Solar End of Life Utility Cesar Barbosa's Articles www.linkedin.com/in/cesarbarbosa   Reach out to Jon Williams Here: LinkedIn: www.linkedin.com/in/cesarbarbosa Nu Life Website: www.nulifepower.com   Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean www.solarsean.com/pvcms

Today, I'm joined by Christian Drapeau, a visionary pioneer in stem cell science and the mind behind the concept of endogenous stem cell mobilization. Christian's journey takes us from his days as a neurophysiology researcher, wrestling with questions about memory and consciousness, to a life-changing pivot into plant medicine—ultimately leading to groundbreaking work with stem cell–mobilizing botanicals like blue-green algae and sea buckthorn. In our conversation, Christian explains how the body's innate repair system slows down dramatically with age, and why many of the answers we're seeking in regenerative health might actually be within our own biology. We dive into the latest science on harnessing your body's own stem cells for healing—covering everything from muscle recovery and brain support to remarkable outcomes in heart failure, Parkinson's, and beyond. If you want to learn more about STEMREGEN, visit stemregen.co/NAT15. If you want to experience stemregen for yourself - use code: NAT15 for 15% off your order.   Past episodes: Episode #93: How to Stimulate the Release of More Stem Cells in Your Body to Promote Healing Episode #232: Harnessing Your Own Stem Cells: Christian Drapeau's Unique Approach to Healing   Episode Timestamps: Christian's background: brain research to plant medicine ... 00:04:12 Discovery of AFA algae and stem cell mobilization ... 00:12:40 Demystifying stem cell decline and repair with age ... 00:18:02 Concerns about running out of stem cells addressed ... 00:25:23 Exosomes vs. stem cells & synergy explained ... 00:28:43 How to prime the body for more stem cell release ... 00:32:14 Stem regen's clinical data: how many stem cells? ... 00:37:06 Athletic & muscle recovery applications ... 00:41:09 Key case studies: heart failure and Parkinson's ... 00:51:34 Limitations of “biological age” markers ... 01:00:00 Stem cells, inflammation & autoimmunity ... 01:06:11 Synergies with regenerative medicine procedures ... 01:16:21 What Christian would research with unlimited resources ... 01:26:55 Common misunderstandings about regeneration ... 01:28:07   Our Amazing Sponsors: Puori - It's minimally processed, made from pasture-raised cows' milk, and it's tested for over 200 contaminants every single batch. Go to Puori.com/NAT and use code NAT for 20% off— it also applies to subscriptions so you'll get nearly a third off the price. Tro Zzz by Troscriptions -  Physician‑formulated and pharmaceutical-grade. Head to troscriptions.com, use NAT10, and get 10% off your first order. NMN+G Rx by Wizard Sciences - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group  

Not reconciliation, not return, but resurrection! Resurrection of the self not addicted to trauma, resurrection of the bond not built on collusion, resurrection of a field of intimacy beyond projection, beyond compliance, beyond fear. 

Not reconciliation, not return, but resurrection! Resurrection of the self not addicted to trauma, resurrection of the bond not built on collusion, resurrection of a field of intimacy beyond projection, beyond compliance, beyond fear.

In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and social schedule. I also cover what breaks a fast, how to support fasting with tools like salt intake and post-meal walks, and the use of fasting-related supplements, including berberine and metformin. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Carbon: https://joincarbon.com/huberman LMNT: https://drinklmnt.com/huberman Joovv: https://joovv.com/huberman Timestamps (00:00) Intermittent Fasting, Time-Restricted Eating (TRE) (00:50) Diet, Weight Loss, Calories & Hormones (05:50) Body's Response to Eating vs Fasting, Fasting Duration (09:04) Sponsor: Carbon (10:50) Time-Restricted Feeding & Metabolic Benefits, Circadian Gene Rhythm (16:19) Optimal Meal Timing, Tool: Extend Sleep-Related Fasts (21:29) Sponsors: AG1 & LMNT (24:02) Eating Window Length, Tools: Adjusting TRE for Building Muscle, Regularity (26:55) Accelerate Transition to Fasting, Glucose Clearing, Tool: After-Meal Walk (28:36) Metformin, Berberine, Continuous Glucose Monitors; Cell Growth vs Repair, mTOR (31:46) Gut Microbiome; Transitioning to Intermittent Fasting & Individualization (34:03) Tool: 8-Hour Feeding Window & Weight Loss (35:25) Sponsor: Joovv (36:40) What Breaks a Fast?, Sugar; Tool: Using Salt to Support Fasting (39:42) Tool: Ideal Feeding Window Guidelines; Exercise & Social Considerations Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

When their defective frame wasn't covered by warranty, the owners contacted a local TV station - who managed to get some extra consideration for the problem and the frame was repaired at no cost to the owners. https://www.lehtoslaw.com

On this EM Quick Hits podcast: Tick Borne Illness Update with Dr. Issac Bogoch, Pediatric ECG Interpretation with Dr. Kathleen Stephanos, Nailbed Repair with Dr. Matthew McArther, Closed Loop Communication with Dr. Shawn Segeren, ESRD with Dr. Brit Long, Leaders in EM Dr. Catherine Varner...

Donna Adelson Trial: Jeffrey LaCasse Testifies About Wendi Adelson & TV Repair Story In a pivotal day of testimony, the jury in the Trial of Donna Adelson heard from Jeffrey LaCasse, the former boyfriend of Wendi Adelson. LaCasse delivered striking recollections about conversations he had with Wendi in the aftermath of her divorce from Dan Markel, and in the months leading up to his murder. One of the most memorable details was his account of Wendi telling him that her brother, Charlie Adelson, had “looked into all options” when it came to solving the family's custody frustrations—words that now carry chilling weight in the courtroom. LaCasse also addressed the infamous “TV repair story,” a tale prosecutors argue was concocted to provide cover for suspicious behavior in the days following Markel's killing. His testimony painted a picture of subtle but deliberate messaging within the Adelson family, suggesting that explanations were crafted in advance to shield themselves from suspicion. Why does this matter? Because LaCasse's words don't just provide color—they give jurors a glimpse into Wendi's mindset and the broader family conversations that may have revealed motive. By confirming the stories Wendi told him, LaCasse connected personal anecdotes to the larger web prosecutors say tied Donna, Charlie, and Wendi together in orchestrating the plot. His testimony brought the focus back to Donna's influence, showing how deep her family's entanglement in the case runs. #TrueCrime #DonnaAdelsonTrial #DanMarkel #WendiAdelson #JeffreyLaCasse #CourtroomDrama #CharlieAdelson #TVRepairStory #FloridaJustice #CrimeWatch Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this follow-up conversation with therapist and author Jon Lee, we continue our deep dive into emotional regression and its profound impact on couples recovering from betrayal. Building on the foundation we laid in Part 1, Jon and I explore how regression shows up in relationships—when intense pain, fear, or shame pulls partners back into younger emotional states that can feel overwhelming and destabilizing.We discuss the ways regression complicates communication, trust-building, and repair, and how it can create cycles of disconnection even when both partners desperately want to heal. Jon offers clinical insight and compassionate strategies for recognizing regression in real time, staying grounded, and learning how to respond to one another with empathy instead of reactivity.Whether you're a betrayed partner, a person working to rebuild integrity, or a couple navigating the aftermath together, this episode provides tools and perspective to help you move toward connection rather than getting stuck in regressed patterns.Want to connect with us? Click here to book a free 15-minute call.

Can estranged family relationships actually be repaired? Drawing from research on reconciliation, Whitney outlines the five core ingredients necessary for genuine repair - active empathetic listening, accountability, behavioral change, mutual willingness, and safety. Whitney distinguishes between genuine repair efforts and surface-level compliance, explains when relationships are likely unsalvageable, and provides practical guidance for assessing whether reconciliation is truly possible or if it's time to accept the relationship's limitations. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. 03:42 The Five Core Ingredients of Family Repair 13:09 When Relationships Are Unsalvageable 23:05 Genuine Repair vs Surface-Level Compliance 28:33 Assessing Capacity for Change https://callinghome.co/topics/family-estrangement/how-to-begin-reconciliation-with-an-estranged-family-member https://callinghome.co/topics/family-estrangement/should-we-be-estranged-checklist  https://callinghome.co/topics/accepting-your-parents/i-m-estranged-from-my-dying-parent-should-i-reconnect-and-help-them  [1] Kelley, D. L., Waldron, V. R., & Kloeber, D. N. (2019). A Communicative Approach to Conflict, Forgiveness, and Reconciliation. Routledge. https://www.routledge.com/A-Communicative-Approach-to-Conflict-Forgiveness-and-Reconciliation-Reimagining-Our-Relationships/Kelley-Waldron-Kloeber/p/book/9781138052666?srsltid=AfmBOoq4iGgtwMAvbAv4-FKP9EOORNLadpnlRmmGIY_rXYPEvirm7Ymr  [2] Tomm, K. (2002). Enabling Forgiveness and Reconciliation in Family Therapy. The International Journal of Narrative Therapy and Community Work. https://dulwichcentre.com.au/wp-content/uploads/2016/12/13-KarlT2.pdf  [3] Blood, P. (2012). The Repair and Restoration of Relationships. In Springer eBook (pp. 349-370). https://link.springer.com/chapter/10.1007/978-94-007-2147-0_17  [4] vanOyen Witvliet, C., Root Luna, L. M., Worthington, E. L., & Tsang, J. (2020). Apology and Restitution: The Psychophysiology of Forgiveness After Accountable Relational Repair Responses. Frontiers in Psychology, 11. https://journals.sagepub.com/doi/abs/10.1177/0091647120915181#:~:text=Abstract,promoting%20their%20empathy%20and%20forgiveness.  [5] Fishbane, M. D. (2019). Healing Intergenerational Wounds: An Integrative Relational–Neurobiological Approach. Family Process, 59(3), 1043-1063. https://pubmed.ncbi.nlm.nih.gov/31518458/  [6] De Mol, J., Lemmens, G., Verhofstadt, L., & Kuczynski, L. (2013). Intergenerational transmission in a bidirectional context. Psychologica Belgica, 53(3), 7–23. https://doi.org/10.5334/pb-53-3-7  [8] Byng-Hall, J. (2008). The significance of children fulfilling parental roles: implications for family therapy. Journal of Family Therapy, 30(2), 147-162. https://doi.org/10.1111/j.1467-6427.2008.00423.x[9] Paleari, F. G., Tagliabue, S., & Lanz, M. (2011). Empathic Perspective Taking in Family Relationships: A Social Relations Analysis. https://www.researchgate.net/publication/236587449_Empathic_Perspective_Taking_in_Family_Relationships_A_Social_Relations_Analysis Learn more about your ad choices. Visit podcastchoices.com/adchoices

When hard things happen to our children (our ourselves), our instinct is often to protect them from discomfort at all costs. But what if the goal isn't to shield them from difficult experiences, but to support them through those experiences in ways that build resilience? In this episode, I share a recent scary experience with my 5-year-old son getting industrial paint in his eye, and how understanding nervous system principles helped turn a potentially traumatic moment into an opportunity for connection and growth.In this episode, you'll learn:What happened when my son got industrial paint in his eyeHow fear and urgency can hijack our parenting in the momentThe three elements we need to feel safeHow to support nervous system repair after overwhelming experiencesWhy the goal isn't to protect our kids from hard things, but to support them through themThe three elements children need to feel safe during and after difficult experiences3 Takeaways:Hard experiences become traumatic when context, choice, and connection aren't available or restored afterward. Repair is more important than preventing ruptures.Co-regulation is your most powerful tool. Your calm, regulated presence after a crisis helps your child's nervous system settle and process the experience in a healthy way.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise

Donna Adelson Trial: Jeffrey LaCasse Testifies About Wendi Adelson & TV Repair Story In a pivotal day of testimony, the jury in the Trial of Donna Adelson heard from Jeffrey LaCasse, the former boyfriend of Wendi Adelson. LaCasse delivered striking recollections about conversations he had with Wendi in the aftermath of her divorce from Dan Markel, and in the months leading up to his murder. One of the most memorable details was his account of Wendi telling him that her brother, Charlie Adelson, had “looked into all options” when it came to solving the family's custody frustrations—words that now carry chilling weight in the courtroom. LaCasse also addressed the infamous “TV repair story,” a tale prosecutors argue was concocted to provide cover for suspicious behavior in the days following Markel's killing. His testimony painted a picture of subtle but deliberate messaging within the Adelson family, suggesting that explanations were crafted in advance to shield themselves from suspicion. Why does this matter? Because LaCasse's words don't just provide color—they give jurors a glimpse into Wendi's mindset and the broader family conversations that may have revealed motive. By confirming the stories Wendi told him, LaCasse connected personal anecdotes to the larger web prosecutors say tied Donna, Charlie, and Wendi together in orchestrating the plot. His testimony brought the focus back to Donna's influence, showing how deep her family's entanglement in the case runs. #TrueCrime #DonnaAdelsonTrial #DanMarkel #WendiAdelson #JeffreyLaCasse #CourtroomDrama #CharlieAdelson #TVRepairStory #FloridaJustice #CrimeWatch Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Self-betrayal starts in childhood when trauma teaches you to ignore what your gut is telling you and go straight into overthinking mode just to survive. Your intuition isn't something you think about - it's something you feel deep in your center, quiet and calm, while anxiety creates this crazy mental chaos that spins you out. As kids, trauma survivors had to shut down their inner knowing to avoid getting hurt worse, which creates these lifelong habits of people-pleasing and abandoning yourself. Healing is about giving yourself permission to trust your gut again and act on it, even when it makes other people uncomfortable. You need safe relationships to help your intuition grow back - toxic people just shut it down. Trauma also disconnects you from your body, which is actually a huge part of how you receive intuitive messages. Good boundaries keep the drama out so you can actually hear what your inner wisdom is trying to tell you.