Podcasts about repair

"Hey, Seinfeld. What're you going to Dania for?" State taxes. Please. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your everyday habits might be accelerating aging, and this episode reveals what to do instead. You'll learn how specific plants trigger powerful longevity pathways and how to eliminate the hidden toxins disrupting your hormones, brain, mitochondria, and overall health. This is a masterclass in biohacking from two experts who've spent decades researching how to upgrade the human body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Darin Olien, environmental health expert, bestselling author of Fatal Conveniences, and co-host of the Netflix series Down to Earth with Zac Efron. Darin has traveled the globe uncovering forgotten plant compounds, investigated the most overlooked environmental toxins, and now works with leading scientists and governments to bring these breakthroughs into functional medicine and human performance. Together, they break down: • How rare plant compounds like osmotin support adiponectin and mitochondrial repair • Why PFAS, synthetic fragrances, and EMFs are sabotaging your biology • How environmental toxins contribute to hormone disruption and infertility • What makes tap water so dangerous and how to fix it with simple filtration • Why microplastics and heavy metals are harder to avoid than ever • The role of habit design, detox protocols, and indoor air quality in biohacking longevity • Why removing toxins first leads to better results in fasting, ketosis, nootropics, and cold therapy This episode delivers practical tools for building resilience, improving detox capacity, and navigating the modern world with awareness. You'll also get insights into the systems that have failed to protect public health and how personal action can create collective change. If you're interested in senolytics, sleep optimization, neurohacking, and smarter ways to upgrade your environment, you'll find those topics explored in depth throughout this channel. Whether you're detoxing from hidden toxins or optimizing with Danger Coffee, this conversation aligns with the core principles of Smarter Not Harder and the mission of Upgrade Labs. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Darin's Website – https://superlife.com/ • Darin's Instagram: https://www.instagram.com/darinolien/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:10 Intro • 02:14 Meet Darin Olien • 04:26 Wildfires and Pollution • 07:13 PFAS and Everyday Toxins • 12:37 Corporate and Regulatory Failure • 26:36 Synthetic Fragrances • 36:12 Water and Air Filtration • 36:53 Indoor Air Quality • 38:33 Building Healthy Habits • 40:05 Essential Oils and Hormones • 41:54 Tofu, Tempeh, and Estrogen • 46:34 Adiponectin and Biohacking • 47:04 Osmotin for Longevity • 49:48 Stem Cells and Repair • 53:57 Communicating Science • 01:04:12 Nutrition and the Microbiome • 01:06:14 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day two of our attempt, as modest as it is, to repair the torn fabric of our society. Emergency report from the Lake Detective regarding the fish population on Lake Minnetonka. Johnny Heidt with guitar news. Heard On The Show:Moriarty requests to pursue Boelter case before federal prosecutorsSafety measures continue at Boom Island, parking lots to be closed after 9 p.m.ICE raids and their uncertainty scare off workers and baffle businessesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the child you love won't speak to you anymore? When the hurt runs deep—and it's your fault? John Heinen and Devin Schadt go deep into one of the hardest realities a Catholic father can face: seeking forgiveness from a child who's been wounded by your failure. Drawing from personal experience, they walk through the steps of Recognize, Repair, and Rebuild—offering practical and spiritual insight for men who want to restore trust without forcing the outcome. This truth works for children from 18 months to adulthood. This isn't a quick fix. It's a call to live with humility, pursue the heart of your child, and become the kind of father they can one day forgive—even if they never say the words. Books for the Journey: LEAD – ⁠⁠https://shop.stewardshipmission.com/products/lead-daily-devontions-for-every-man QUESTION FOR US: We love to answer your questions on the show so send them our way to ⁠⁠podcast@catholicgentleman.com⁠⁠

The repair of the torn National Civic Fabric will begin with the thorough cleaning of all gas stations. You must listen to understand what we could possibly mean. More on John Jay and our noble forefathers. Johnny Heidt with guitar news. Heard On The Show:Burglar breaks into Rep. Melissa Hortman's home in Brooklyn ParkChainsaw-wielding man who was shot by police now facing assault, threats of violence chargesSupreme Court OKs Tennessee ban on gender-affirming care for kids, a setback for transgender rightsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow - Meet me at ICF this year, July 10-13! https://www.climbersfestival.org/ - In this episode, legendary climber and developer Alan Watts explores: How he inadvertently hazed me on my first Smith climb The joy and fallout of being the father of sport climbing in the U.S. The stunning Watts route that caused a chain reaction in climbing The route J.B. Tribout actually stole from him (it wasn't Just Do It) The wild story of how Just Do It actually came to be bolted What are the "rules" of climbing anyway? Putting Smith Rock on the map, and what makes it so rad Being labeled a cheater by his heroes and peers Balancing performance, health, and joy as an older climber How to have more fun as a climber right now - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com  Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! Amazing skin care products crafted specifically for climbers, whether you're pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  Arc'teryx: Inspired by and tested in the Coast Mountains of BC, Arc'teryx makes gear to go the distance! If you're out adventuring in the elements, Arc'teryx has got you covered. Shop their full collection at Arcteryx.com  And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:25 Legendary Guest: Alan Watts 00:51 Memorable Climbing Experiences 01:30 Alan Watts' Impact on Climbing 02:02 The Evolution of Sport Climbing 02:57 Smith Rock: The Birthplace of Sport Climbing 04:10 Personal Stories and Reflections 05:12 Upcoming Events and Announcements 06:05 Conversation with Alan Watts Begins 07:03 Recollections of Climbing at Smith Rock 14:10 Challenges and Struggles in Climbing 19:53 The Evolution of Climbing Ethics and Techniques 33:19 The Iconic Route: Just Do It 38:49 The Turning Point in US Climbing 39:27 The Controversial Route Theft 42:19 Debating the Rules of Climbing 43:49 The Evolution of Climbing Ethics 47:06 Fueling Climbing Gains 51:43 The Joy of Climbing and Community 59:50 Modern Climbing and Gym Culture 01:02:45 Reflections on Climbing Legacy 01:08:48 Concluding Thoughts and Future of Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

Do you struggle with setting boundaries in your family—or find yourself triggered when those boundaries get ignored? In this deeply personal episode, I share my own experience of setting and enforcing a boundary with my grandma, and the powerful process of repairing after a rupture. You'll learn why boundaries aren't about controlling others but taking responsibility for our own emotional safety, and how making repairs after conflicts fosters genuine healing. Plus, we'll do a live shadow work practice together to help you understand your fears around boundary-setting and heal the root causes beneath them.This episode is for you if:* You find it hardest to set boundaries with family.* You feel unheard, invalidated, or triggered when boundaries are ignored.* You're unsure how to make genuine repairs after a conflict.* You want practical ways to support your nervous system when triggered.

Four steps for navigating conflict.To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Every close relationship hits turbulence at some point. Conflict is inevitable.  That's why the real magic of secure, emotionally mature relationships isn't about avoiding conflict. It's about having the tools to come back together and repair. Repair requires us to be proactive because the work needs to begin long before it is actually needed. You can't build a bridge in the middle of a storm (aka, a conflict). Having the ability to repair after disconnection or disagreements is everything. In this episode, I'm teaching you how to create a repair kit so you can prepare to handle conflict much more productively. Read the show notes for today's episode at terricole.com/726

Did you know that skin is the largest organ in the body? Too often we may take it for granted, but skin cancer can be devastating when it goes unnoticed.Which raises a few questions, like what factors increase the risk of skin cancer? And, which skin cancers are the worst? If a big defect is left after surgery, how can an area like a nose, lip, or eyelid be reconstructed? What about scar?Plastic surgeon Dr. Joseph Spaniol provides answers, and he also has some wise words both for detection of skin cancer and prevention.Let's listen in, now...

This episode of The Netmums Podcast features the incredible Kate Silverton, a former BBC news anchor turned child counsellor and advocate for compassionate parenting. Kate, Wendy and Alison unpack the crucial parenting topic of how to help our children regulate their emotions. The conversation covers: - The Impact of Labels: how terms like "naughty" can shape a child's identity, and why we should focus on behaviours rather than personal attributes. - Understanding Emotional Responses: the importance of recognising our own emotional triggers as parents and how these can affect our responses to our children's feelings. - The SAS Method: Kate introduces her SAS method for managing children's emotional outbursts, emphasising the need to 'See, Acknowledge, and Soothe' to help children regulate their emotions effectively. - Navigating Tantrums: practical strategies for parents to support children through moments of distress. - Rupture and Repair: how acknowledging mistakes can strengthen the parent-child bond. Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums  Proudly produced by Decibelle Creative / @decibelle_creative

Monday – We discuss; Father's Day, Mount Dora Comedy Night, french fries, Sugar Gliders, staycations, pets and what type of kitten Jim should get. Brandon Kravitz on the big Magic trade, NBA Finals, PGA US Open and the Stanley Cup. Attorney Ray Traendly on the John Deere and the Right to Repair lawsuit plus, cooking and eating steak. Plus, JCS News, JCS Trivia & You Heard it Here First.

Today's devotion is written by Senite Sahlezghi.

Returns don't have to be a retail black hole. Inspired by The Future of Commerce article on retail omnichannel returns, this episode explores how retailers are transforming return processes from a logistical burden into a strategic growth opportunity.We break down five practical strategies—including in-store incentives, green returns, membership programs, refurb and resale, and data-driven insights—that reframe returns as moments to build trust, collect valuable feedback, and encourage repurchase. As customer expectations for flexible, seamless experiences grow, retailers that nail the returns process stand to gain more than they lose.What You'll Learn in This Episode:1. In-Store Return Bonuses to Boost Foot TrafficOffer discounts or loyalty points to drive returns into physical locationsConvert return visits into new purchases2. Green Returns and Second-Chance SalesPromote eco-friendly return options and resell open-box or refurbished itemsReduce waste while recovering value and attracting deal-seekers3. Premium Return Perks for MembersMonetize return convenience via loyalty programs or paid tiersDeepen engagement with high-value customers4. Repair and Refurb StrategiesAssess and recondition lightly used or returned itemsSalvage inventory and avoid costly write-offs5. Mining Returns as a Data GoldmineUse AI and analytics to identify return patternsImprove product descriptions, inventory management, and personalized marketingKey Takeaways:Returns are no longer just a cost center—they're a customer experience momentOmnichannel flexibility is now a competitive differentiatorIn-store return strategies can boost revenue and brand engagementData from returns can improve operations and reduce future return ratesStrategic returns management helps retailers shift from defense to offenseSubscribe to our podcast for expert insights on retail innovation, customer experience, and operational strategy. Visit The Future of Commerce for in-depth research on how omnichannel experiences are redefining the industry. Share this episode with retail leaders, CX strategists, and anyone looking to turn returns into revenue.

Welcome to Season 2 of Come With Me — a podcast devoted to the portals that initiate us into deeper love, wilder truth, and unapologetic embodiment. In this opening episode, I share a deeply personal story of rupture with the woman who raised me — my Samoan grandmother — and the emotional reckoning that followed when repair wasn't possible. This isn't just a story about family; it's a reflection on what happens when love remains… but safety, attunement, and accountability do not. We explore: The truth about repair (and why it's rarely mutual) How ancestral trauma shapes our nervous systems and intimacy patterns The emotional progression from resentment to contempt What it means to return to yourself when others can't meet you The difference between performative and embodied repair And the radical self-leadership required to break generational cycles This episode is for those who've over-given, over-explained, and still felt unseen. For those navigating the grief of love without safety. For those ready to stop waiting for someone else to change… and start choosing themselves. You heal forward by healing back. And that healing begins in your body. Let's stay connected: Instagram: @catrinaarmendariz Website: www.catrinaarmendariz.com

Shame in Supervision – Creative Learning During an Academic Break In Episode 342 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly in ‘Ethical, Sustainable Practice', we explore the art of apologising as a counsellor - why it matters, how to do it effectively, and how to avoid making it about yourself. Then in ‘Practice Matters', Rory speaks with Dr. Ruth Birkbeck about a powerful and often unspoken topic: shame in supervision. We explore what it looks like, how it can impact both supervision and client work, and what can be done to repair it. And lastly in ‘Student Services', Rory and Ken look at how you can make the most of your academic break with creative learning - offering tips for staying engaged without overwhelming yourself or contaminating your core training. The Art of Apologising as a Counsellor [starts at 03:10 mins] In this section, Rory and Ken explore what makes a meaningful apology in the therapeutic relationship. Key points include: Apologising isn't part of most training, yet it's crucial when a rupture occurs in therapy. A well-placed apology can strengthen the therapeutic relationship and model healthy repair. An apology should focus on the client's experience, not your own discomfort. Avoid justifying your behaviour or offloading guilt onto the client. Principles of a meaningful apology: Clarify your intention – Why are you apologising? Acknowledge the impact – Understand how your action affected the client. Resist the urge to justify – Don't make excuses or shift the focus. Take ownership – Use “I” statements to show accountability. Invite the client's response – Open the door to dialogue. Don't expect forgiveness – That's the client's choice, not your right. Repair the rupture – Explore what can be done to rebuild trust. Tolerate discomfort – Apologising can feel hard, but it's part of ethical practice. Shame in Supervision [starts at 29:12 mins] In this week's Practice Matters, Rory speaks with Dr. Ruth Birkbeck about the impact of shame in supervision. The key points of this discussion include: Shame in supervision can silence supervisees and damage the working alliance. Common causes include: Judging or criticising supervisees' clinical decisions. Idealising supervisees and ignoring their vulnerabilities. Expecting them to know everything, especially in second trainings. Shame often results in withdrawal, silence, and loss of trust. Supervisees may internalise shame and stop bringing important issues to supervision. How to avoid shaming supervisees: Be aware of your own power and possible transference. Stay curious rather than critical. Show your own vulnerability, e.g. by talking about past mistakes. Openly name and repair ruptures if you suspect shame has occurred. Create an attuned, safe supervisory relationship that allows for growth. Shame often arises not from what was said, but from how it was experienced. Creative Learning During an Academic Break [starts at 53:10 mins] In this section, Rory and Ken offer advice on how to use your academic break effectively without overwhelming yourself or stepping outside your core training model. Tips for creative learning: Avoid cross-modality contamination – If you're training in one modality, don't dive deep into others during a break. Focus on areas that are universal and always useful: Counselling skills Personal development Professional ethics Use your break to: Review past material to reinforce what you've already learned. Read ahead if you know the next module topic. Connect with peers through study groups or online communities. Watch live skills demos to see techniques in action. Other ideas: Explore special interest CPD (e.g. grief, young people,

In this episode of 'Solving Disconnection and Creating Connected Relationships for Couples and Parents,' therapist and coach Jason Polk delves into the importance of repair in relationships, why it's challenging, and how to effectively navigate it. Polk explains the concept of repair as restoring relationships after conflicts and discusses two main barriers: ego and lack of skills. He shares personal insights and strategies, including the importance of repairing in the moment and post-conflict methods like offering a sincere apology and sharing vulnerability. He emphasizes that repair is vital for healthy relationships and provides practical advice for couples to enhance their connection. Listeners are encouraged to prioritize repair over ego for the sake of their relationships and families.00:00 Introduction and Welcome00:28 Understanding Conflict and Repair01:11 The Role of Ego in Repair03:39 Repairing in the Moment05:15 Repairing After a Fight08:00 Conclusion and Final ThoughtsFeedback Wheel PDFThis episode was inspired by this blog: The Art of Repair: What It Means and Why It's So Hard

Join us on this episode as we delve into a "silent epidemic" affecting millions: meniscus root tears, a leading cause of knee arthritis. Our guest, Dr. Chris Anderson, founding surgeon and Chief Medical Officer of Native Orthopedics, reveals the hidden prevalence of this debilitating injury, explaining how it impacts over 800,000 Americans annually and the critical need for a new approach to knee preservation. This episode uncovers why this problem has been historically overlooked and the limitations of traditional repair methods.Discover how Native Orthopedics is revolutionizing soft tissue repair with their FDA breakthrough-designated "Dragonfly" device. Dr. Anderson shares the ingenious, "finger trap" mechanism behind this knotless and adjustable solution, designed by a surgeon for surgeons. Learn how this innovation simplifies complex procedures, improves biomechanical repair, and is poised to introduce a new era of light-touch surgical solutions across sports medicine and beyond, promising better outcomes and faster recovery for patients. A fishing inspired tale that is sure to leave you informed and inspired.

What if your next campground neighbor could tune up your bike on the spot? That's exactly what Scott Truett is doing with BikeRx, a mobile bike repair business designed for full-time RVers who want to earn real money on the road.In this episode, Scott shares how he turned his lifelong passion for bikes into a scalable business model that helps RVers launch their own mobile repair operations — no franchise fees, no red tape, just a nice clean break into entrepreneurship. From salvaging bikes at the dump as a kid to running pop-up shops at farmers markets and now teaching others how to make people's rides more enjoyable, Scott's story is full of practical advice and inspiration for anyone chasing the RV dream.Whether you're a cyclist, a side-hustler, or just curious about alternative income streams, this episode is packed with smart takeaways and entrepreneurial grit.Connect & Learn More:https://bikerx.net~~~~~~~~~~~~~~~~~~~~~THE RV ENTREPRENEURhttps://therventrepreneur.com~~~~~~~~~~~~~~~~~~~~~Join the RVE community on Facebook!⁠⁠https://www.facebook.com/groups/therventrepreneurcommunity⁠Connect with RVE on all your favorite socials⁠https://therventrepreneur.com/connect⁠⁠Got questions or comments for our hosts? Leave us a voice message! ⁠⁠https://therventrepreneur.com/voicemail⁠⁠(NOTE: Audio submitted may be published on the podcast unless specifically requested otherwise.)Got a great story or tips to share with RVE Listeners? Complete our Guest Intake Form:https://therventrepreneur.com/guestform

As Anthony Albanese heads to the G7 summit, the future of Australia’s most important defence pact is suddenly uncertain. The Trump administration is reviewing AUKUS, pushing for more military spending, and condemning Australia’s new sanctions on Israeli ministers – all signs of a once stable alliance under pressure. Today, press gallery journalist and columnist for Inside Story, Karen Middleton, on what’s testing the US–Australia relationship, and whether a meeting on neutral ground can strengthen the longstanding alliance. If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support. Socials: Stay in touch with us on Instagram Guest: Press gallery journalist and columnist for Inside Story, Karen Middleton. Photo: Bianca De MarchiSee omnystudio.com/listener for privacy information.

SHOW NOTES: Hey Money Pit fans! We're kicking things off with a special Happy Father's Day shout-out to all the dads and dad figures out there! Then, listen in as we dive into the essentials of designing an amazing outdoor kitchen for your backyard gatherings and discuss how metal roofs can significantly reduce your cooling costs. Plus, learn how to safely clean up and repair broken windows, and get helpful answers to lots more home improvement questions to make your home better, inside and out! Learn comprehensive tips on designing outdoor kitchens, emphasizing the need for ground fault protected (GFCI) electrical outlets, plumbing that can be drained, and outdoor-rated appliances, ideally located on an existing patio. Discover how metal roofing can significantly boost your home's energy efficiency by reducing cooling costs, thanks to its low thermal mass, heat-reflective coatings, and integral air space. With summer storm season upon us, get crucial tips on cleaning up broken window glass safely using wet paper towels for tiny pieces and preventing future damage by securing potential projectiles around your home. Q & A: Sally is battling foggy double-pane windows. A failed thermopane seal is allowing the insulative gas to escape, impacting energy efficiency and requiring replacement. Jason is dealing with noisy plumbing when filling his master bathroom tub and spitting cold water from other sinks. A bad washer in the faucet or high water pressure can be fixed by replacing or cleaning the washer. Thomas from Louisiana has a portable AC unit that keeps tripping breakers and causing the extension cord to heat up from an under-rated 100-foot extension cord. He needs an electrician to properly label circuits and verify wire sizes. Leslie provides a tip of the day on smoke detectors, advising to check if they are over 5 years old and highlighting new models with photoelectric sensors for better protection against slow smoldering fires. For the dads in your life, consider upgrading their favorite spaces like garages or man caves with LED lighting or shelving, and Leslie raves about the convenience and security of installing a keyless entry system. Donna has a disgusting problem at a fitness facility shower with slimy, brown mold that bleach hasn't fixed. We recommend controlling humidity and using a commercial cleaner like Zep Shower Tub & Tile Cleaner. Michael's got a cracking pool deck, a common issue due to ground movement. We suggest Quikrete's Crack Seal, a latex emulsion product designed to flow into and solidify those cracks for a lasting fix, unlike mortar or concrete. Finally, we'll help Abby, a DIY novice, with her project of refinishing a sun-damaged front door, recommending taking it off its hinges, using a vibrating sander, and choosing a door finish with high UV protection.  ASK A QUESTION: We're here every week, and you can always call us at 888-MONEY-PIT (888-666-3974) if your home needs a fix! Or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get an extra 10% off your Vax SpotWash Max Pet-Design & Car with the code AUTO10: https://www.vax.co.uk/carpet-cleaners-and-washers/spot-cleaners/car-cleaning-range?utm_source=Podcast&utm_medium=BrandSocial&utm_campaign=AutoAlex&utm_term=SpotWashCarCleaning This week, Rory reveals how much more money he's spending on his classic (it'll make you wince!), Volvo reinvents the seatbelt and we play another game of How Much That! PLUS, we answer your Keep Or Quit dilemma! 

In this episode, I sit down with Jiajia, the founder of Matter of Monday, to talk about the stress-skin connection, how blue light might be affecting your skin (yes—really!), and why barrier repair is the next big thing in skincare.Jiajia shares her founder journey, the four essential products she developed to simplify skincare, and how modern stressors like tech overload are changing how we care for our skin. We also get into her own rituals, including an infrared sauna habit and the product she never skips.In this episode, we cover:The inspiration behind the brand name Matter of MondayWhy Jiajia focused on just four SKUs—and what they doThe importance of proactive barrier repair in modern skincareHow Jiajia protects her skin daily (and re-applies!)Her favorite self-care rituals including nature walks and infrared saunaThe one skincare product she can't live withoutQuick-fire questions about confidence, mindset, and routinesConnect with Jiajia & Matter of Monday:Instagram: @matterofmondayWebsite: www.matterofmonday.com

To Repair your Marriage, you need New Tools.

Daytime lane closures June 11–12 will slow northbound I-5 in Clark County as WSDOT repairs damaged pavement near Ridgefield and Woodland. https://www.clarkcountytoday.com/news/expect-delays-on-northbound-i-5-in-clark-county-for-pavement-repair-work/ #ClarkCounty #I5 #TrafficAlert #WSDOT #RoadWork #Ridgefield #Woodland

Are you a real estate investor or house flipper looking to avoid costly foundation repair scams?

Ever walked into a conversation with the best intentions…only to walk out with a broken relationship? The cost of emotional avoidance in the workplace is massive, and invisible. Most people don't fail at communication because they're cruel. They fail because they never learned how to do it without causing damage.In today's Happiness Squad Podcast episode, Ashish Kothari and Dr. Carole Robin, co-author of Connect and co-founder of Leaders in Tech, explore how small changes in how we communicate can lead to big breakthroughs in how we connect and make exceptional relationships, both at work and in life. Drawing from decades of experience teaching Stanford's legendary Interpersonal Dynamics course, Dr. Carole shares practical tools that help individuals move beyond surface-level interactions to build deep, meaningful, and resilient connections.And let's just say, what Dr. Carole shared might make you rethink every “We need to talk” you've ever had.Things you will also learn from this episode:• What separates exceptional relationships from average ones• How to give feedback that connects instead of divides• The power of “If you really knew me…” for team connection• Why 15% outside your comfort zone is the sweet spot for growth• The OILs model: a better way to structure tough conversationsIt's time to move from knowledge to practice. Tune into our full episode and spark real connections, one courageous, vulnerable conversation at a time.Resources:• Leaders in Tech (Co-founded by Carole Robin): https://leadersintech.org/• Connect - Building Exceptional Relationships: https://connectandrelate.com/ • Interpersonal Dynamics Course: https://www.gsb.stanford.edu/experience/learning/leadership/interpersonal-dynamics • Transforming Through T-Groups by National Training Laboratories (NTL) Institute for Applied Behavioral Science: https://www.ntl.org/transforming-through-t-groups-tttg/ • Film Reference: Inside Out (Pixar)Books:• Connect: Building Exceptional Relationships with Family, Friends, and Colleagues (Co-authored by Carole Robin): https://a.co/d/67ZqL3B • Hardwired for Happiness by Ashish Kothari: https://a.co/d/5aGRDgh

Finally at the base of the Sacred Octagon, the Agents of Repair discover one last trial ahead of the Lich's Phylactery!Support the showVenture Forth is a Dungeons and Dragons podcast. We play 5th edition (5e) Dungeons and Dragons in a home-brew D&D actual play setting. Our campaign takes place in the high fantasy realm of Elbor. A world of monsters, heroes and epic tales to be told. D&D is a TTRPG, a tabletop roleplaying game, also known as an RPG. Our gameplay is perfect for beginners to Dungeons and Dragons from episode 1. Olma Marsk is played by Rebecca Hausman, Flynn Felloweave is played by Russ Bartek, March is played by Bridget Black, Ceallach is played by Shane O'Loughlin, Seeker is played by Rodney Campbell, and the DM is played by Ethan Ralphs and Seth Fowler.https://www.ventureforthdnd.com/https://www.youtube.com/channel/UCNl1hOaZiXruwLE8Ct1NNNA

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to repair cracks in your walkways and to seal your asphalt driveway. As always, Lou answers all of your questions! Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

Send us a textEpisode Summary: In today's episode, we break down the ultimate investment collision repair professionals often overlook — and it's not in tools, equipment, or the stock market. We're talking about personal development. Regardless of where you are in your business or life, investing in yourself pays out in ways no 401k ever will. With the rapid pace of change in the collision repair industry — from automation and AI to shifting customer demands — the key to staying relevant, fulfilled, and successful lies in your ability to grow from the inside out.Whether you're a shop owner trying to lead your team more effectively, a technician facing career uncertainty, or someone simply looking to live with more purpose and impact — this episode will inspire you to start making daily deposits into your most valuable asset: you.

“So, we're on the elevator—and we're angry.”In this raw and revealing follow-up to last week's episode, Lauren picks up right where they left off: the hotel hallway tension, the slammed door, and the unforgettable, rage-fueled sex that followed. Clothes were ripped off, bodies thrown against walls, and a deep desire to be chosen and wanted took over.Lauren and Trey reflect on the erotic electricity of that night—what made it so charged, why they've never had sex like that before, and how it left them both breathless… and then laughing when Trey had to wear Lauren's sweatshirt home after the fire alarm went off. (Yes, really.)But this episode isn't just a sex story. They unpack the difference between hot and healthy. They name the ingredients that made that encounter intense and why they've agreed not to repeat it. Together, they explore the psychology of angry sex, make-up sex, and what happens when arousal is driven by disconnection instead of desire.They then shift into what's coming next: their plans for an upcoming Manhattan rendezvous—one that blends familiarity and mystery—and Lauren's exciting speaking gig at Soho House. She opens up about her growth, the mantra she's holding—"I am good enough"—and how she's preparing to do Live Sex & Relationship Coaching on stage.Trey shares his excitement and support for Lauren's so-called “National Tour,” and they talk about what it means to keep showing up for each other, especially when the stakes are high.This conversation blends sexual healing, relationship advice, and emotional intimacy, offering tools for couples who want to better understand the intersection of sex and conflict. Whether you're curious about sex after a fight, make-up intimacy, or how communication can turn rage into repair, this episode delivers insights you won't hear in couples therapy or your group chat.

Andy and Jeff react to the breaking news of Darius Garland's toe surgery and what it means for his value as a potential trade piece.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to repair cracks in your walkways and to seal your asphalt driveway. As always, Lou answers all of your questions! Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

Relationships aren't defined by how well we avoid conflict—but by how we come back together after it. In this episode, we dive into the art of repair—what it really means to repair after disconnection, conflict, or misunderstanding. We talk about why repair is so essential for trust and intimacy, why so many of us never learned how to do it, and the common mistakes people make when trying to make things right. We also share tools, real-life examples, and reflective questions to help you navigate the messy, vulnerable, and beautiful process of repair—whether it's with a partner, friend, child, or even yourself. If you've ever wondered how to reconnect after a rupture, this one's for you.   Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min   ⟡ Instagram:   / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok:   / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou says it’s time to repair cracks in your walkways and to seal your asphalt driveway. As always, Lou answers all of your questions! Listen to HouseSmarts Radio on WGN each Saturday morning at 6 am.

A plan to repair a damaged section of a wall in a West Clare town has finally been agreed to. Part of the Vandeleur Woods boundary wall in Kilrush has been in collapsed state for a number of years which has created a trip hazard while representing an eyesore and occasionally resulting in loose stones ending up on the public road. After engagement with local Independent Councillor Ian Lynch, Coillte and West Clare Municipal District are understood to have agreed a joint approach to repairing the wall, with works to proceed to procurement stage soon. Councillor Lynch says it'll allow locals to have a "sense of pride" in the area once again.

Send us a textThis week on the Montana Outdoor Podcast your host Downrigger Dale talks with Steve Darlinton Project Manager for the Bureau of Reclamation. Rigger and Steve have a fascinating discussion about the state of Freson Dam. You may recall back in December of 2023 Rigger talked with Steve about the precarious state that Fresno Dam was in. It was sinking! In fact, it had sunk ten feet since it had been constructed back in the 1930s. NOT something you want a dam to do! So, Steve and his crew set out to go about the tricky task of trying to save the dam. How is that going?  Interesting (and possibly a bit concerning) have you seen the whirlpool that has been getting bigger and bigger out there in Nelson Reservoir?! First and foremost, DO NOT go near that at all. Yes, it is dangerous! What is causing that, besides the obvious answer of “there is a lot of water draining out of the reservoir”, Steve does a great job of explaining all that, and needless to say, it is VERY interesting. Heck, the whole Podcast is flat fascinating. Be sure and listen to find out all the details. Rigger and Steve also talk about if the St Mary's Siphon failure and repairs are affecting both Fresno and Nelson Reservoirs and a whole lot more. No matter if you fish, recreate or live near Fresno or Nelson reservoirs, you will be fascinated by the amazing podcast so hit that play button and listen!Links:Heads up, Hi-Line travelers! The Bureau of Reclamation will temporarily close Fresno Reservoir Road across Fresno Dam from Wednesday, June 25 through Wednesday, July 2. Click here for more info.For lots of information and updates about the Fresno Dam project click here.Questions for Steve Darlinton? Click here to email him. Your buddy Downrigger Dale is happy to track down information for you as well. Click here to send him an email. While you are at it also let him know what other topics you would like him to tackle!Remember to tune in to The Montana Outdoor Radio Show, live every Saturday from 6:00AM to 8:00AM MT. The show airs on 30 radio stations across the State of Montana. You can get a list of our affiliated radio stations on our website. You can also listen to recordings of past shows, get fishing and and hunting information and much more at that website or on our Facebook page. You can also watch our radio show there as well.

In this episode of the Health Accelerator Challenges on Ageless Future, Cade Archibald takes listeners deep into the science and application of the Wolverine Peptide Stack—a regenerative blend featuring BPC-157 and Thymosin Beta 4 (TB-500). Designed to mimic the rapid healing of Wolverine from X-Men, this stack accelerates recovery, muscle repair, and tissue regeneration. Cade breaks down each peptide's function, shares stacking options like CJC-1295/Ipamorelin and MOTS-c, and walks through a compelling case study of a 54-year-old man who reversed muscle loss and gained strength using the protocol. Whether you're an athlete, recovering from injury, or seeking peak vitality, this episode offers a powerful blueprint for optimizing healing and performance at any age. www.agelessfuture.com

Morgan begins Week Eight, Day Four, with a foremother meditation honoring Susie King Taylor, a trailblazer in education and activism. Vanessa then teaches two life-saving skills—how to engage in restorative justice and how to take personal accountability—offering listeners actionable steps toward healing and justice. Finally, Sandria returns with an insightful interview featuring Dr. Jay, the founder of Purple Path and a leading expert in restorative justice.Dedicated to repair and community care, this episode is a must-listen for anyone seeking meaningful ways to build stronger, more compassionate communities.

Join Drs. Michael Rosen, Benjamin T. Miller, Sara Maskal, and Ryan Ellis as they review mesh materials used in hernia repair and the general properties surgeons who perform hernia repairs should know.  Hosts:    - Sara Maskal, MD, Cleveland Clinic  - Ryan Ellis, MD, Cleveland Clinic - Benjamin T. Miller, MD, Cleveland Clinic  - Michael Rosen, MD, Cleveland Clinic  Learning Objectives:   - Understand common mesh materials  - Review properties of the different mesh materials - Understand how to apply knowledge of the different mesh properties to different patient scenarios References:  - Ellis R, Miller BT. Mesh selection in abdominal wall reconstruction: an update on biomaterials. Surgical Clinics. 2023 Oct 1;103(5):1019-28. https://pubmed.ncbi.nlm.nih.gov/37709387/ - Krpata DM, Petro CC, Prabhu AS, Tastaldi L, Zolin S, Fafaj A, Rosenblatt S, Poulose BK, Pierce RA, Warren JA, Carbonell AM. Effect of hernia mesh weights on postoperative patient-related and clinical outcomes after open ventral hernia repair: a randomized clinical trial. JAMA surgery. 2021 Dec 1;156(12):1085-92. https://pubmed.ncbi.nlm.nih.gov/34524395/ - Rosen MJ, Krpata DM, Petro CC, Carbonell A, Warren J, Poulose BK, Costanzo A, Tu C, Blatnik J, Prabhu AS. Biologic vs synthetic mesh for single-stage repair of contaminated ventral hernias: a randomized clinical trial. JAMA surgery. 2022 Apr 1;157(4):293-301. https://pubmed.ncbi.nlm.nih.gov/35044431/ - Maskal S, Miller B, Ellis R, Phillips S, Prabhu A, Beffa L, Krpata D, Rosenblatt S, Rosen M, Petro C. Mediumweight polypropylene mesh fractures after open retromuscular ventral hernia repair: incidence and associated risk factors. Surgical Endoscopy. 2023 Jul;37(7):5438-43. https://pubmed.ncbi.nlm.nih.gov/37038022/ - Harris HW, Primus F, Young C, Carter JT, Lin M, Mukhtar RA, Yeh B, Allen IE, Freise C, Kim E, Sbitany H. Preventing recurrence in clean and contaminated hernias using biologic versus synthetic mesh in ventral hernia repair: the PRICE randomized clinical trial. https://pubmed.ncbi.nlm.nih.gov/33443907/ - Olavarria OA, Bernardi K, Dhanani NH, Lyons NB, Harvin JA, Millas SG, Ko TC, Kao LS, Liang MK. Synthetic versus biologic mesh for complex open ventral hernia repair: a pilot randomized controlled trial. Surgical Infections. 2021 Jun 1;22(5):496-503. https://pubmed.ncbi.nlm.nih.gov/33259771/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Send us a textReal estate agents are constantly under attack. One of the most common risks agents face is when something breaks in the house post-closing. Too many lawyers and buyers think the listing agent knew every possible defect that could have existed in the house. Currently, there are three major defenses that can be used when agents are sued. Today, I will highlight two significant court cases, McLaughlin vs. Williams and Isaac vs. Kopchinski, as well as the existing statutory protections that further shield agents from liability. Don't forget to like us and share us!Gary* Gary serves on the South Carolina Real Estate Commission as a Commissioner. The opinions expressed herein are his opinions and are not necessarily the opinions of the SC Real Estate Commission. This podcast is not to be considered legal advice. Please consult an attorney in your area.

The service was conducted on Sunday, June 1, 2025, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Marlin Lavanhar and All Souls Worship Team, with a special presentation by Krystal Reyes, Deputy Mayor of the City of Tulsa. DESCRIPTION: On the anniversary of the 1921 Tulsa Race Massacre, the congregation of All Souls Unitarian Church in Tulsa remembers, recalls and recommits itself to work to repair the ongoing impacts of this tragic history. As part of the Sunday services we share a ritual of “promises made, promise kept, promises broken and promises renewed.” Each person will have a chance to think about the promises in their own lives, and we will also acknowledge ways our collective history as a church and community have intersected with the events and aftermath of 1921. Join us for a colorful, heartfelt service that will be both personal and universal. Most of all, join us in remembering and in our commitment to do whatever we can, to be a source of restoration through love and service. We are not only promise-making creatures. We are also people of great promise. Together we can live into the promise of our times — the promise of life, liberty and justice for all. *A Ritual of Promise crafted by Jamila Batchelder and Rev. Molly Housh Gordon and adapted for ASUC Tulsa  SUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarian  WANT TO LISTEN? SUBSCRIBE TO AUDIO PODCAST: GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: http://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256  LET'S CONNECT: Facebook: Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: http://www.allsoulschurch.org

In the original languages of Hebrew and Greek, the meaning of the word ‘repentance' is fundamentally the same: to turn around, or to turn back. Being a vital element of a relationship with the Creator, Elohim grants the gift of repentance to those He chooses. Within that gift of repentance is a sense of remorse and regret. When repentance is from a sincere heart, the relationship is restored.Rabbi Steve Berkson teaches the deep and sometimes hidden meaning of repentance and all it involves.• Opener• Review• Ephesians 4:1-6 – Worthiness connected to Torah observance• Colossians 1:10 – To walk worthily of the Master• Romans 2:5-8 – What are ‘good works'?• Colossians 1:10-15 – Where you're supposed to be• Matthew 4:13-17 – Darkness and Light• Ezekiel 22:26-30 – Repair the breach• Isaiah 9:1-4 – The people saw a great light• Ephesians 5:8-15 – Walk as children of light• 1 John 2:6 – The true Light now shines• John 14:6-18 – Do you have the Helper?• 1 John 2:4-11 – Walking in darkness • Matthew 4:17 – The message was repentance Listen to the Afterburn tomorrowSubscribe to take advantage of new content every week.To learn more about MTOI, visit our website, https://mtoi.org.https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwidehttps://www.tiktok.com/@mtoi_worldwide You can contact MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m. and every Friday for Torah Study Live Stream at 7:30 p.m. Eastern time.

Love may be a little hard to plan, but it certainly goes better with the right playlist and snacks. Which is why today we're doing Road Trips! For this cross-country episode, we read "Miles and Miles of You (The Harts Book 1)" by Jennifer Bonds and "How to Repair a Mechanical Heart (Mechanical Hearts Book 1)" by J. C. Lillis. Our road-ready hosts discuss villainous slash fiction writers, standing up a priest, and Claire gives some very sage advice about hotdogs. Companies that are NOT sponsoring Pride this year: https://www.advocate.com/news/companies-that-stopped-sponsoring-pride#rebelltitem13 Companies that ARE sponsoring Pride this year: https://www.thepinknews.com/2025/05/29/pride-month-2025-collections-target-converse/#page/13 Also buy local and buy queer! Support us on Patreon! patreon.com/fmklitpod

6.2.2025 #RolandMartinUnfiltered: Texas GOP Gerrymander, Tulsa’s $105M Road to Repair, Joni Ernst & Moral Monday Arrest MAGA strikes again, in Tarrant County, Texas, commissioners are set to vote on a new political map after two months of debate over whether Republicans are trying to politically or racially gerrymander the county. Tulsa's first Black mayor, Monroe Nichols, is unveiling a bold new initiative--The Road to Repair. We'll talk to the mayor and Civil Rights Attorney, and Justice for Greenwood founder Damario Solomon-Simmon about the $105 million investment to help restore what was stolen from Black families impacted by the 1921 Tulsa Race Massacre. Republican Senator Joni Ernst of Iowa is under scrutiny for her handling of voter concerns at a recent town hall. A federal appeals court has blocked a Trump-era attempt to slash thousands of federal jobs, ruling that the former president overstepped. We'll discuss the impact. It's Moral Monday! Rev. Dr. William J. Barber will share details about his arrest today and explain how they are standing against Trump's budget, which threatens to harm the most vulnerable among us. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

No, stress isn't all bad.  “Stress” is generally seen as negative and harmful.  How can you use stress to thrive and live longer? In this episode, learn how to create good stress for bursts of happiness and live longer. Our guest will tell us more on The Stress Paradox and share the 5 key good stressors to use stress to thrive. Understand it here, stress isn't all bad.   My Guest: Dr. Sharon Horesh Bergquist, MD, is an award-winning physician, healthcare leader, and visionary researcher renowned for a science-based approach to applying lifestyle as medicine. She has helped lead clinical trials, including the Emory Healthy Aging Study and the NIH funded Emory Healthy Brain Study. Dr. Bergquist has contributed to over 200 news segments, including Good Morning America, CNN, ABC News, The Wall Street Journal, and NPR. She hosts The Whole Health Cure podcast and her popular Ted-Ed video on how stress affects the body has been viewed over six million times.    Questions We Answer in This Episode: [00:07:51] How can new science challenge the traditional understanding of stress as harmful? [00:11:04] Why is stress important for our health? [00:12:55] How do stressors work to prevent or manage such conditions like common chronic diseases like heart disease, cancer, and diabetes? [00:15:43] Many people may feel overwhelmed by chronic stress. How can they begin incorporating mild to moderate "good" stress into their lives without feeling more burdened? [00:22:34] What are the five key stressors?. How should someone choose the right type and dosage of these stressors for their individual needs? [00:33:47] In your book, The Stress Paradox, you describe how hormetic stress can lower a person's biological age. How does good stress play a role in this?   The Surprising Science Behind Why Stress Isn't All Bad The Stress Paradox was released March 25 2025. Find it anywhere books are sold.   Your Body With Stress Our bodies are designed for brief intermittent stressors, followed by recovery. It's in recovery that we're reconfiguring our mind and body to handle future stress and better.   What is “Good Stress”? Goldilocks Zone: Mild to moderate everyday stressors. You're just a little bit outside your comfort zone but not overwhelmed. Over time, you are building adaptations that are making you more resilient. You learn how to recover from repeat stressors, and can increase your human potential 60% to 90%.   Function of Cellular Stress Responses (The Four R's) Resist oxidative and inflammatory damage Recycle damaged components through autophagy Recharge mitochondria Repair protein and DNA   The Five Key Stressors Plant toxins Exercise Heat and cold exposure Circadian fasting Psychological challenges Connect with Dr. Sharon: Dr Sharon's Website Facebook - The Good Stress Doctor Instagram - @thegoodstressdoctor X -  @TheGoodStressDr TikTok - @thegoodstressdoctor   Other Episodes You Might Like: Previous Episode - Save Your Knees and Shoulders Without Surgery Next Episode - Supplements I Take in Menopause More Like This - How to Use Stress as a Tool for Hormone Balance   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.

The Agents of Repair discover the dark secrets of the leader of the Order of the Red Wolf, but time runs short as his ritual crescendoes overhead!Support the showVenture Forth is a Dungeons and Dragons podcast. We play 5th edition (5e) Dungeons and Dragons in a home-brew D&D actual play setting. Our campaign takes place in the high fantasy realm of Elbor. A world of monsters, heroes and epic tales to be told. D&D is a TTRPG, a tabletop roleplaying game, also known as an RPG. Our gameplay is perfect for beginners to Dungeons and Dragons from episode 1. Olma Marsk is played by Rebecca Hausman, Flynn Felloweave is played by Russ Bartek, March is played by Bridget Black, Ceallach is played by Shane O'Loughlin, Seeker is played by Rodney Campbell, and the DM is played by Ethan Ralphs and Seth Fowler.https://www.ventureforthdnd.com/https://www.youtube.com/channel/UCNl1hOaZiXruwLE8Ct1NNNA

Ancient Wisdom Meets Modern Divorce: A Guide to Repair and HealingSeth Nelson, a Tampa divorce attorney, and Pete Wright explore the complex journey of repentance and repair during divorce with special guest Rabbi Danya Ruttenberg, author of "On Repentance and Repair: Making Amends in an Unapologetic World." Rabbi Ruttenberg brings ancient Jewish wisdom to modern relationship challenges, offering insights into healing and growth when marriages end.The conversation dives deep into what true repair means in divorce, exploring the difference between reconciliation and healing. Seth and Pete discuss with Rabbi Ruttenberg her five-step framework for meaningful repentance, examining how these principles apply specifically to divorce situations. The discussion illuminates how personal accountability and genuine healing can occur even when one party refuses to participate in the repair process, and explores the impact of this work on co-parenting relationships.Questions we answer in this episode:Can you heal from divorce without receiving an apology from your ex?How do you move forward when the other person won't take accountability?What role does personal accountability play in divorce healing?Key Takeaways:True healing requires owning your part, regardless of the other person's actionsThe five steps of repentance provide a practical framework for divorce healingModeling accountability and repair helps children navigate divorce impacts betterThis episode offers invaluable insights for anyone navigating divorce or its aftermath. Rabbi Ruttenberg's framework, combined with Seth's legal expertise and Pete's facilitation, creates a powerful roadmap for personal growth and healing during one of life's most challenging transitions.Links & Noteslifeisasacredtext.com Get Rabbi Ruttenberg's book “On Repentance and Repair”Schedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Rabbi Danya Ruttenberg (03:47) - Repair in the Context of Divorce (05:06) - When the Other Party Won't Engage (06:50) - Doing Your Work (11:24) - Needing to Face the Music Together (13:00) - Steps of Repentance (17:56) - Readiness for Change (19:08) - From the Legal Perspective (21:42) - Blame (24:48) - Learning Better Ways to Communicate (27:56) - Repentance Around the Kids (30:33) - When Kids Become a Focus (34:38) - Finding Peace (36:24) - Wrapping Up

A lecture given at L'Abri Fellowship in Southborough, Massachusetts. For more information, visit https://southboroughlabri.org/ by Joshua Chestnut In a cultural moment where we are constantly bombarded with reports of immanent societal, political, and technological collapse the Apostle Paul's letter to the Ephesians may hold some surprisingly helpful resources to help people of faith live as patient, non-anxious, peace-making people in a society that prioritizes moving fast and breaking things. The Copyright for all material on the podcast is held by L'Abri Fellowship. We ask that you respect this by not publishing the material in full or in part in any format or post it on a website without seeking prior permission from L'Abri Fellowship. ©Southborough L'Abri 2025

In uniform, you're trained to lead, suppress emotion, and never let your guard down. At home, you're expected to engage, apologize, and emotionally connect. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton break down the silent damage caused when apologies go unsaid (Amazon Affiliate)—and how that emotional weight shows up long after the moment has passed.