Podcasts about repair

This is the All Local 4:00 P.M. update for Saturday, March 21, 2026.

In this edition: 01. NASA press conference on Artemis II 02. Van Allen Probe A re-entry 03. Repair on Soyuz Pad 31 04. ESA Coronagraph Spacecraft 05. Firefly Aerospace Alpha Rocket 06. SilverSat SSDV Schedule 07. Midwinter Madness Hamfest 2026 08. Tucson Area Spring Hamfest 09. Below are recurring links that normally do not change 10. AMSAT Awards 11. Donate to AMSAT 12. FO-29 Schedule 13. FO-99 Schedule 14. AMSAT Keps Link 15. AMSAT Distance Records 16. AMSAT Membership 17. AMSAT President Club 18. Satellite Status Page 19. Satellite Status Page 2 20. FM Satellite Frequencies 21. Linear Satellite Frequencies 22. ISS pass prediction times 23. AMSAT Ambassador Program 24. AMSAT News Service 25. AMSAT GOLF Program 26. AMSAT Hardware Store 27. AMSAT Gear on Zazzle 28. AMSAT Remove Before Flight Keychains 29. AMSAT on X (Twitter) 30. and more.

Drawing on her own experience navigating allergies and immune misfunction, Kiarra Smith, founder of Rooted Serenity, shares how she began recognizing immune-related patterns in her clients, from reactive skin and chronic inflammation to slow healing and recurring concerns that don't respond to standard protocols. In this episode of ASCP Esty Talk, Maggie and Ella talk with Kiarra about becoming an "Immune Authority Esthetician." ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Kiarra Smith Kiarra, founder of Rooted Serenity, is a licensed esthetician dedicated to the interconnectedness of skin health, the immune system, and allergies. With firsthand experience, she empowers fellow professionals with practical strategies for identifying triggers, implementing lifestyle changes, and integrating wellness methods for enhanced client care and practice inclusivity. Connect with Kiarra Smith Website: https://rootedserenity.glossgenius.com Instagram: @rootedserenity   About Ella Cressman:  Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie, and esthetic cheerleader! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view.  In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several successful skin care brands.    Connect with Ella Cressman:  Website: www.hhpcollective.com  LinkedIn: linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors:   Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.    Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change.   https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):    Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP:  Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare   

Did you know that the most powerful anti-aging protocol isn't about how long you sleep? It's about when. Getting eight hours of sleep for skincare feels like a tough feat to achieve especially when life gets in the way.By understanding how your skin begins its optimal repair time, it's still possible to achieve the best skin results without the guilt of not sleeping enough.In our quest in finding the best skincare ingredient for our products, we discovered that hours of sleep do matter, but best skin results happen by following the skin's optimal program sequences for deep repair.We go deeper into this in the latest episode of Biohacking Beauty: The Anti-Aging Skincare Podcast. We also cover how melatonin onset, circadian rhythm, growth hormones, and inflammation play a huge role in giving your skin the environment it needs to do its best work.What's Discussed:(1:54-5:09) Why sleep timing matters more than sleep hours for skin repair(07:01-15:19) The three repair windows your skin depends on every night: melatonin onset, growth hormone pulse, and barrier recovery(05:09-5:55) Why dull skin, slow healing, and crepey eyes are often a timing problem — not a product problem(13:28-17:10) How to build a recovery-first nighttime routine before adding any stimulation(37:47-40:47) The silk vs. cotton pillowcase: Which fabric choice is part of your skincare(43:29-47:36) Supplements that support skin repair at night(17:17-17:30) Red light therapy as the only exception to the no-stacking ruleResources mentioned:Sleep protocol: https://www.younggoose.com/pages/sleep-protocolEpisode with Anastasia (BeautyFascia): https://podcasts.apple.com/us/podcast/anastasia-beauty-fascia-facial-fascia-and-massageEpisode on Face Taping with Olga from Natural Face Bible: https://podcasts.apple.com/us/podcast/real-japanese-face-taping-explained-with-olgaFind more from Young Goose:The Elastin Action Protocol → Engineered for Skin Navigating Elasticity ChangeThe Winter Skin Protocol → Build for How Skin Actually Behaves in WinterVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincare

Zach sits down with Hazel Grace and Nico for a wide-ranging conversation about polyamory, relational integrity, and what it actually takes to repair after conflict.Hazel Grace, a relationship coach and educator with a PhD in human sexuality, and Nico, a lumberjack and self-described relationship nerd, share how they've built a deeply intentional partnership within a polyamorous relationship structure. They unpack common misconceptions about polyamory—especially the idea that it's simply about sexual freedom—and explain how their approach is rooted in responsibility, communication, and care for the entire relational ecosystem.Zach asks about Hazel Grace's framework called The Art of Repair. Drawing from their own childhood experiences, decades of personal healing, and years of coaching couples, They outline a clear process for navigating relational ruptures and restoring trust.Through a real-life example involving a broken ankle and an emotional reaction that escalated quickly, Hazel Grace and Nico demonstrate how repair actually works in practice: pausing to regulate, developing empathy, seeking permission to talk, acknowledging what happened, naming the impact, and then rebuilding integrity.The conversation is a powerful reminder that conflict is inevitable in relationships—but repair is a skill anyone can learn.Key TakeawaysPolyamory isn't about unlimited freedom; it requires responsibility for the impact of your choicesRelationships don't come with fixed rules—you can design agreements that fit the people involvedMany people mistake “no conflict” for healthy relationships, but avoiding conflict can limit emotional intimacyRepair begins with regulation, not explanationEmpathy for both self and partner is essential before attempting repairAsking permission to have a repair conversation creates safety and consentUnderstanding each person's experience matters more than determining who was “right”Repair restores trust through acknowledgment, empathy, and concrete actionsGuest InfoHazel Grace, PhDHazel Grace is a relationship and intimacy coach specializing in relational healing, sexuality, and communication. They teach workshops and courses on relationship repair and works with individuals and couples to develop deeper intimacy and emotional connection.Website: https://drhazelgrace.comWorkshops: Northern California & ColoradoCourses: Online self-paced programs on The Art of RepairNicoNico is a sawyer—running a mobile sawmill business where he mills lumber directly on clients' properties. In the winter he works in snow removal in the mountains. He also collaborates with Hazel Grace in relationship workshops and educational programs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Innovations and Clinical Implementation podcast recorded at LongevityFest 2025, hosts Dr. Lexi Gonzales and Tom Blue explore the frontier of liposomal peptide therapy with Dr. Christopher Shade—the founder and CEO of Quicksilver Scientific and an internationally recognized expert on environmental toxicants who pioneered the use of lipid-based nanoparticle delivery systems. Dr. Shade argues that "inflammaging" and endotoxemia often block the efficacy of standard hormone therapies by downregulating receptors, and he advocates for using specific liposomal peptides like BPC-157, KPV, and Thymulin to break these inflammatory cycles and reverse "fatty thymus." The conversation details how intraoral nanoliposomes utilize membrane fusion to achieve high intracellular uptake, offering practitioners a compliant, scalable method to transition from symptom-chasing "personalized medicine" to upstream "precision medicine" that rapidly seals the gut and resets immune resilience.   For access to episode resources, click HERE.

In this laugh-inducing, hair-raising, and educational episode of Wow in the World, Mindy, Guy Raz, and the WOW crew learn about a new way to help strengthen teeth!Dennis reveals his brand-new haircut - a perfectly round, helmet-shaped hairstyle hardened with hair gel. While the crew struggles to compliment the new ‘do, the conversation quickly spirals into unexpected territory when Thomas Fingerling and Gramma G-Force insist that Dennis made a terrible mistake by throwing away his hair clippings… According to them, everyone knows hair clippings should be placed under your pillow for the mysterious “Hairy Fairy,” who sneaks in through the keyhole to collect them. If the hair is strong, you might get a prize - maybe even a yacht. If it's weak? Expect a boiled egg.But amid the bonkerballs chatter, Mindy realizes something: the Hairy Fairy's strange obsession with hair might actually connect to real science. She shares an incredible new study from scientists at King's College London showing that keratin - the protein that makes up our hair and nails - could someday help repair damaged tooth enamel. Since enamel is the hardest material in the human body, but can't grow back once it wears away, researchers have been searching for ways to rebuild or strengthen it. Their discovery? When keratin interacts with minerals in saliva, it can help form a protective crystal coating on teeth! This coating could potentially strengthen enamel and even outperform the plastic resin materials dentists currently use - making teeth far more resistant to cavities. In the future, keratin from hair could be added to toothpaste, mouthwash, or dental treatments to protect smiles everywhere!With rollerblades, hair helmets, imaginary creatures, and cutting-edge dental research all colliding in one hilarious adventure, this episode proves that even a haircut can lead to jaw-dropping science.

You've had the conversation. You explained yourself clearly. You tried to stay calm. You cried, you softened your tone, you tried again. And yet... you're still having the same fight. If talking things out actually fixed relationships, you wouldn't be stuck in the same exhausting cycle. And the truth is, most women I work with don't avoid hard conversations — they've had plenty of them. So why does nothing change? In this episode, we're talking about the missing piece in relationship repair — the part no one teaches women who were raised to keep the peace, manage everyone else's emotions, and abandon themselves to avoid conflict. Because real repair isn't about saying the right words. It's about becoming the woman who no longer disappears in the relationship. Imagine if you could: ● Speak up without feeling like you're about to destroy your relationship ● Stop chasing, over-explaining, or managing your partner's emotions ● Create a relationship dynamic where support, respect, and partnership actually exist This episode will help you understand what's really happening beneath the surface — and why the change you want starts with how you show up. In This Episode You'll Learn: ✔️ Why "talking it out" often doesn't create real change in relationships ✔️ The nervous system pattern that keeps couples stuck in the same fights ✔️ How to stop abandoning yourself just to keep the peace ✔️ Why making your partner a little uncomfortable can actually improve your relationship ✔️ The identity shift that changes your relationship dynamic — even if your partner never goes to therapy This conversation is especially powerful if you grew up in a home where you had to stay small, keep the peace, or manage other people's emotions to feel safe. Because healing your relationship isn't about fixing every argument. It's about becoming a woman who trusts her voice again. Links Mentioned in This Episode ✨ Repair Guide for the Woman Taught to Keep the Peace https://breathworkcollective.myflodesk.com/repair-guide-for-women ✨ The Supported Woman Group Transformation Experience https://the-breathwork-collective.circle.so/checkout/supported-woman-membership

In episode 503 of Total Retail Talks, Editor-in-Chief Joe Keenan interviews Marianna Sachse, founder and CEO of Jackalo, the first circular childrenswear brand focused on creating durable, eco-friendly apparel. Sachse describes her inspiration for founding the brand — a difficulty finding comfortable, sustainable, long-lasting pants and hand-me-downs for kids four and older (2:00). She details…

Have you been living within a role for years—only to wonder if there is more of you still waiting to be known? For decades, Becky Allender stood faithfully behind the scenes, supporting Dan's work, praying as an intercessor, helping build what would become the Allender Center. Yet she also carried the ache of being "in the room" without fully feeling she had a seat at the table. In today's conversation, she names the cost of that tension, and the courage it took to step forward. When Becky chose to participate in Narrative Focused Trauma Care—the very framework her husband helped create—something began to shift. Through the steady presence of skilled facilitators and courageous companions, she encountered grief she hadn't fully named and discovered a growing kindness toward parts of herself long defended or hidden. What followed was not only personal healing, but relational transformation. Through the language she gained and interactions she experienced, her relationship with Dan deepened. Repair with her daughters became possible. Her love for her parents softened and expanded. And from that engagement with her story emerged a clearer sense of calling—expressed in her teaching, leadership, and her memoir, Hidden in Plain Sight. Perhaps most compelling is this: Becky began this work after decades of marriage, motherhood, and ministry. It was not too late. And it is not too late for you. What might you be missing by staying in the role you've always carried? And what new life could unfold if you trusted that your story is still being written? *This episode mentions an incident of rape; listener discretion is advised. About the Allender Center Podcast: For over a decade, the Allender Center Podcast has offered honest, thoughtful conversations about the deep work of healing and transformation. Hosted by Dr. Dan Allender and Rachael Clinton Chen, MDiv, this weekly podcast explores the complexities of trauma, abuse recovery, story, relationships, and spiritual formation. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join the Allender Center Podcast to uncover meaningful perspectives and support for your path to healing and growth. At the Allender Center, we value thoughtful dialogue across a wide range of voices, stories, and lived experiences. In that spirit, our podcast features guests and hosts who may hold differing perspectives. The perspectives shared on this podcast by guests and hosts reflect their own experiences and viewpoints and do not necessarily represent the views, positions, or endorsements of the Allender Center and/or The Seattle School of Theology & Psychology.   Stream each episode, plus find transcripts, additional resources, and more at: theallendercenter.org/podcast   To become a supporter of the Allender Center Podcast, visit: https://theallendercenter.org/2025/11/podcast-support/  

Podcasting has exploded in popularity, but many creators are asking the same question: does every podcast really need video?In this episode of Conversations with Rich Bennett, Rich sits down with podcast industry expert Arielle Nissenblatt to talk about the power of audio-first storytelling and the evolving future of podcasting.Arielle has spent years helping creators grow their audiences, discover new shows, and better understand the unique strengths of podcasting as a medium. In this conversation, she explains why audio remains one of the most powerful ways to connect with an audience and why creators should not feel pressured to follow every trend.Rich and Arielle explore what makes podcasting special, how listeners discover new shows, and why focusing on meaningful conversations and great sound may matter more than flashy video production.Key Takeaways• Why audio-only podcasts are still incredibly powerful • The pressure creators feel to move into video • How podcast discovery actually works • Why strong audio storytelling creates deeper connections • Advice for podcasters navigating industry trendsIf you enjoy the show, please subscribe, leave a review, and share this episode with a friend.Send a textMarch 6–13 Become a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Donate at whfc911.orgEco-Cool HVACYOUR FRIEND IN THE SUMMERS & WINTERS! Heating & Air Conditioning Service and Repair, Furnace & BoilDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

This is the All Local 4pm update for March 13, 2026

Today – The Richland County Land Bank is seeing strong demand for home repair grants, with more than 60 applications already submitted for programs aimed at making older homes safer and more stable.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Welcome to The Coin Jam Podcast, a show about repairing, restoring, and collecting classic coin-operated amusement machines. We cover everything from #arcade video games and #pinball machines, to jukeboxes, redemption games, and more. If you've ever wanted to listen to a group of guys ramble on about multimeters, Molex connectors, desoldering tools, CRT monitor chassis, bondo, and blown fuses... then this is the podcast for you! Hosted by Liam from Retrobotics, Chance from The Canadian Arcade, Charlie from Overtime Arcade, and K' from Prime Arcade Sales & Repair. https://www.youtube.com/@retrobotics https://www.youtube.com/@TheCanadianArcade https://www.youtube.com/@overtimearcade https://www.youtube.com/@primearcadetx https://www.tiktok.com/@prime_arcade https://www.facebook.com/primearcade

Hematologist-oncologist Khushali Jhaveri discusses her article "What the research really says about infrared saunas." Khushali shares her personal journey from skepticism to advocacy after experiencing the profound physiological shifts of infrared heat therapy. The conversation dives into the science of heat shock proteins, explaining how thermal stress helps the body repair cellular damage and manage inflammation. She reviews a landmark study from Finland showing massive reductions in cardiovascular mortality among frequent sauna users. Khushali also distinguishes between traditional and infrared saunas, noting that while the latter operate at lower temperatures, they offer similar benefits through passive heat exposure. Discover how this ancient practice might be a key to healthier aging and longevity. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

You're listening to Voices of Your Village, and today we're talking about something most of us were never actually taught how to do: healthy conflict. In this episode, I'm joined by Aly Bullock, a licensed marriage and family therapist, communication coach, and mom of three, and we're getting honest about what happens when one partner leans into conflict and the other shuts down. We unpack why silence can feel just as loud as yelling, how to name tension in front of kids without making them responsible for it, and what real repair actually sounds like beyond a quick “sorry about yesterday.” We also dig into “accountability” and why what we're really asking for, from kids and from partners, is the ability to understand impact. That shift changes everything-- at home, and out in the world. Alright folks, let's dive in. Connect with Aly: Instagram: @relationshipswithaly, @pairedapp Website: paired.com, relationshipswithaly.com Free trial & 25% off paired app: paired.com/alypodcast Aly's TALK Blueprint Course: https://www.relationshipswithaly.com/talk-blueprint Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

As people drink less wine, vineyard removal companies are busy.  The Farm Bill passes the Ag Committee. A beekeeper talks almond pollination and bee health The Census of Agriculture ranks California #1 in Horticultural Specialties Farmers get more good news on their “Right to Repair” farm equipment.  

Send a textIn this powerful episode of Shine On Success, host Dionne Malush sits down with Xanet Pailet, nationally recognized sex and intimacy coach, bestselling author, and founder of Passionate Intimacy Retreats, for an honest conversation about healing intimacy, rebuilding trust, and rediscovering passion in long-term relationships. Jeanne shares her deeply personal journey from a twenty-six-year sexless marriage to helping couples create emotional safety, stronger communication, and deeper physical connection.This episode explores why so many couples struggle with intimacy, how emotional vulnerability can transform a relationship, and what it really takes to repair a disconnected marriage. Dionne Malush and Jeanne Paylette talk about desire, communication, healing from shame, redefining sex, and creating a more fulfilling love life. If you are looking for insight on relationship healing, emotional intimacy, sexless marriage recovery, and reconnecting with your partner, this episode is filled with compassionate wisdom and real hope.Connect with Xanet here:Website: https://www.powerofpleasure.com/about/https://www.passionateintimacyretreats.com/LinkedIn: https://www.linkedin.com/in/xanet-pailet-2b464671/Facebook: https://www.facebook.com/xanetpop/Instagram: https://www.instagram.com/xanetpop/Support the showConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

It happens to us all - You yell, shame, hurt, or otherwise show up in a way you don't love as a parent. It's normal to lose it with your kid. It's part of being in a relationship with anybody. There are times when we get upset and create a disconnection, or rupture, with the other person. What's important is how you choose to handle it afterward. You'll Learn:Why saying “I'm sorry” is so important (and why it's only one piece of repair)4-step formula for a repair conversation (with examples)What you need to do before you have this conversation with your kidHow to repair after a longer period of time when you weren't showing up as the parent you want to beWhen you create a rupture in your relationship with your child, you first have to forgive yourself. Then, it's time to apologize and reconnect with your kid.---------------------------------------You know what this looks like…Your kid keeps complaining about what you're serving for dinner.Or they keep asking for something over and over, even though you already said no.Or they start hitting their sibling while you're trying to make an appointment on your phone. You lose your compassion and patience and get angry, overwhelmed, irritated, or frustrated. You get dysregulated, short-tempered, and disrespectful toward your child. It's normal to lose it with your kid. It's part of being in a relationship with anybody. There are times when we get upset and create a disconnection, or rupture, with the other person. What's important is how you choose to handle it afterward. What It Feels Like For Your KidChildren are very self centered. That's their natural way of viewing the world. They're pretty sure the world revolves around them. So when they notice that you're mad, they will automatically think that they are the reason. And further, they'll think that something is wrong with who they are. They don't know how to separate their core self from their behavior yet. They internalize our anger, and it's very easy for them to go into shame. This means that when you yell or get upset, you have to go back and give your child some understanding of why you behaved the way you did. We call this repair. You explain to them that you were in a big feeling cycle, and you didn't use your tools of taking a pause or deep breathing or moving your body or whatever you typically use to calm yourself. The conversation is about repairing your relationship with your child, as well as their self-esteem and internal self-talk (basically your kid's relationship with themself). When To RepairHere are some signs that your child might need a repair conversation with you. You might notice that they:Seem deflatedWithdraw from youLook confused by your face or your behaviorCryRun awayGet more aggressiveWhen you act out your big feelings on your kid, it activates their stress response. They go into fight, flight, freeze, faint, or fawn. Anytime you notice that you've created a rupture, go make a repair. If you're at the beginning of your Calm Mama journey, you'll probably have to do this a lot. You haven't developed the skills yet, and that's okay. You are still learning. Another thing to note is that the repair conversation should happen separately from parenting, limit setting, or correction. You might feel tempted to say something to your kid like, “I'm sorry I yelled, but I wouldn't yell at you if you would just put your pajamas on.” Discussion about your child's behavior is a whole different conversation. You are responsible for how you respond to misbehavior. Repair is the time for you to fix your mistake and reconnect.How To Apologize and Reconnect with Your KidRepair is the act of returning to a moment of disconnection, taking responsibility for your behavior, and acknowledging its impact on your child. You caused a problem with your behavior, and it is your responsibility to make it right. You're essentially saying to your child, “Hey, I know that happened. I was wrong. I'm sorry, and I'm working on it.”But it's not enough just to say, “I'm sorry.” We also want our kids to have a chance to talk about how they felt in that moment and have their feelings acknowledged. We want them to understand that your behavior was not about them. Remember, it's not your kid's job to forgive you and make you feel better. You have to do that work for yourself first. Take the time to reflect, get calm, and forgive yourself for your mistake. When you're ready, you are the one who should initiate the repair conversation. Don't wait for your kid to come to you. Whether it's the same day or a couple of days later, come back to the incident in a timely manner. Step 1: Narrate the moment of disconnection. Let your child know that you've been thinking about what happened. Talk about how you acted out.Step 2: Take responsibility. This is the “I'm sorry.” Before you go into this conversation, make sure that you are truly ready to take responsibility for your behavior without blaming, criticizing, or trying to assuage your own guilt. You have to be neutral and compassionate toward yourself. Be ready to receive your child's story and experience of your behavior (which can be really uncomfortable). Step 3: Acknowledge the impact on your child. You can say things like, “I bet that was really hard for you,” or “I wonder if you felt hurt or scared by the way I acted?” Invite them to tell you how they felt and what it was like for them. Ask simple questions to help them name the emotions. Then, validate their feelings. Step 4: Now what? Make a commitment, and make amends. Let your kid know that you're working on staying calm. Find out if there's anything you can do to make things better. Let them make a request, and try to respect it. Here's an example: Step 1: I've been thinking about what happened yesterday when we were rushing to get ready for school. I yelled at you. Step 2: That was my fault. I'm sorry. I should not have done that. Step 3: I would imagine you felt very scared when I was yelling at you. Did you feel scared? (Yes, I don't like it when you yell). Yes, of course it's scary when you see me yell. That must have been really difficult for you to feel like I didn't love you or care about you. I am sorry. Step 4: I want you to know that I'm working on staying calm. Is there anything you want me to do to make things right?What a beautiful thing in your relationship if you can be neutral and open enough to receive your child's pain - even if you're the one who caused it. What a gift to let them have a voice and the power to communicate the hard things that they've experienced - even if those things were done by you. The goal is to help your child not internalize the shame that makes them think, “I'm not good enough,” “There's something wrong with me,” or “I'm worthless.” We want our kids to know that, at their core, they are good, worthy, loved, forgiven, accepted, and safe. We want them to know that our anger is not their fault and that they can make requests of us (and of others).We are human. We make mistakes, and we can fix our mistakes. And that's a powerful thing.Related Episodes:Episode 158: Guilt & Self-ForgivenessEpisode 194: Attachment BasicsEpisode 161: Radical Self Love (part of the the “How to Heal” series)Free Resources:Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn:Book

And bad mistakes, I've made a few...Welcome to The Coin Jam Podcast, a show about repairing, restoring, and collecting classic coin-operated amusement machines. We cover everything from #arcade video games and #pinball machines, to jukeboxes, redemption games, and more. If you've ever wanted to listen to a group of guys ramble on about multimeters, Molex connectors, desoldering tools, CRT monitor chassis, bondo, and blown fuses... then this is the podcast for you! Hosted by Liam from Retrobotics, Chance from The Canadian Arcade, Charlie from Overtime Arcade, and K' from Prime Arcade Sales & Repair. https://www.youtube.com/@retrobotics https://www.youtube.com/@TheCanadianArcade https://www.youtube.com/@overtimearcade https://www.youtube.com/@primearcadetx https://www.tiktok.com/@prime_arcade https://www.facebook.com/primearcade

Candace is a queer, polyamorous mom in her mid-forties who's been exploring non-monogamy consensually for about 15 years and has been together with her husband for about 11 years. While it's been 15 years since Candace started exploring non-monogamy consensually she vulnerably shares with us that during her twenties she was a habitual cheater and that it took hitting rock bottom at around age 30 for her to entirely reshape how she was doing relationships to be more aligned with her heart and values.  Of course, redesigning your entire approach to relationships is no small task! She explored swinging on her own for a few years before meeting her now-husband. Then, over the course of about 7 years they slowly expanded their relationship to where it is today… Candace is polyamorous, her husband is monogamish, they have what they call a “poly sphere” with about 50 people in it that spans the US, and they're a bicoastal family living part of the year together on each coast and living part of the year separately on opposite coasts. We cover a ton in this powerful conversation with Candace and we're excited to share it with all of you! Candace Klein is a lawyer, entrepreneur, and transformational leader whose work spans finance, technology, and human development. Over the past fifteen years, Candace has served in senior executive and C-suite roles across venture-backed startups and global payments companies, including Chief Commercial Officer of Lynx, a healthcare payments company, and Senior Vice President of Embedded Finance at FIS, a global payments firm with more than 66,000 employees.  She is the former co-author of Typhoon Honey: The Only Way Out Is Through, a book on emotional intelligence and transformational growth, and has recently published Polyagony: The Art of Repair in Open Relationships. Today, Candace lives on Cape Cod, Massachusetts, with her husband Andrew, their son Ivar, and their two dogs, Pan and Cinder. Check out the full show notes here. Join us at Relationship Recess in May 2026! Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Sponsor LinkThis episode of SpaceTime is brought to you with the support of Squarespace - your one stop when you're ready to build an online presence with ease. To take up our special offer and help support the show, visit www.squarespace.com/spacetimeSpaceTime Series 29 Episode 30 *Solar superstorm hits the red planet Over the past few years planet Earth has been slammed by a series of violent solar storms erupting from the Sun as it transitioned through solar max the climax of its eleven year solar cycle. But what happens when these same storms hit Mars? *Recent tectonic activity discovered on the Moon Scientists have produced the first global map and analysis of small mare ridges seen on the surface of the Moon. *Repair work underway on NASA's Artemis II manned Moon rocket Work is continuing to repair NASA's Artemis II rocket as mission managers prepare to return humans to lunar orbit for the first time in over 50 years. *The Science Report Kids who consume more ultra-processed foods more likely to have issues with behaviour and emotions. New clues about how primates – including humans – evolved. New hope for banana lovers as the threat of Panama disease continues to challenge the Cavendish variety. Alex on Tech new MacBook Neo.

In this powerful and deeply honest episode, Eve sits down with Xanet Pailet — former healthcare attorney turned sex and intimacy coach, bestselling author, and retreat leader. After leaving a 20+ year marriage that had become largely sexless, Xanet began a transformative journey of healing sexual shame, trauma, and emotional disconnection. At age 50, she realized that desire doesn't disappear because of aging or hormones — it fades when emotional safety erodes, communication shuts down, and the body stops feeling invited into the relationship. Together, Eve and Xanet explore how to rebuild intimacy after a sexless marriage, repair emotional ruptures, heal trauma, and redefine sex beyond penetration to create lasting connection and pleasure. Topics Covered Emotional safety as the foundation of sexual intimacy Why repair is critical in long-term relationships The impact of childhood shame and medical trauma on desire Healing sexual shutdown through tantra and embodied practices Expanding the definition of sex beyond penetration Navigating erectile dysfunction with compassion and creativity Mutual masturbation and alternative intimacy practices How to start difficult conversations about sex Touching for your own pleasure to build erotic connection Intimacy Equation QuizA playful conversation starter to explore your intimacy style: https://howtoimprovemylovelife.com Website & Retreats: https://passionateintimacyretreats.com Books: Living an Orgasmic Life The Sex & Intimacy Repair Kit Available on Amazon, Barnes & Noble, and Bookshop.org. Website:https://pleaseme.online Social Media & Contact:https://pleaseme.online/contacts Substack Newsletter:https://pleaseme.substack.com Patreon – Ad-Free Episodes & Bonus Content:https://patreon.com/PleaseMePodcast Be a Guest on Please Me:https://www.podmatch.com/hostdetailpreview Learn more about your ad choices. Visit megaphone.fm/adchoices

Each year, IMCAS Paris, the premier cosmetic dermatology and plastic surgery conference, sets the tone for what's next in global esthetics, from innovative treatments to shifting patient expectations. In this episode of ASCP Esty Talk, Maggie sits down with Jenni Nagle of Lip Gloss and Aftershave to discuss what's catching her eye this year and what estheticians should be watching as these international trends begin shaping esthetics at home. ASCP Esty Talk with hosts Ella Cressman and Maggie Staszcuk   Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast, hosted by licensed estheticians, Ella Cressman, ASCP Skin Deep Magazine contributor, and Maggie Staszcuk, ASCP Program Director. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire.  About Jenni Nagle, Co-Founder, Lipgloss + Aftershave Jenni is a licensed esthetician with over 20 years in the industry, navigating everything from luxury resort spas to high-volume medical spas. She has trained teams, evaluated advanced devices and treatment protocols, and collaborated directly with top skincare brands worldwide. A respected educator and speaker, Jenni brings hands-on expertise and deep industry insight to help estheticians make informed decisions, elevate their practice, and navigate the evolving world of professional skincare. Connect with Jenni Nagle Email: hello@lipglossandaftershave.com Instagram: @lipgloss_aftershave Website: www.lipglossandaftershave.com Webinar On-Demand Library: https://lipglossandaftershave.com/webinar-on-demand-library/ Educational Articles: https://lipglossandaftershave.com/educational-articles/   About Maggie Staszcuk:  Maggie Staszcuk serves as the Program Director for ASCP and is the cohost of ASCP Esty Talk podcast. With over 18 years' experience in the esthetics industry, her diverse background includes roles in spa management, spa and med-spa services, and esthetics education. Since becoming a licensed esthetician in 2006, she carries a range of certifications in basic and advanced esthetics. Maggie is dedicated to equipping estheticians with the knowledge and resources they need to thrive in their careers.   Connect with Maggie Staszcuk:  P: 800.789.0411 EXT 1636  E: MStaszcuk@ascpskincare.com    About our Sponsors: Massage Envy is a national franchisor and does not independently own or operate any of the Massage Envy franchised locations nationwide. The Massage Envy franchise network, through its franchise locations, is the leading provider of massage services. Founded in 2002, Massage Envy now has approximately 1,100 franchise locations in 49 states that have together delivered more than 200 million massages and skin care services. Website: www.massageenvy.com/careers/career-areas/esthetician  Facebook: @MassageEnvyCareers LinkedIn: @MassageEnvy   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.  Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin   Face Reality is an award-winning, professional acne brand trusted by thousands of providers. Its clinically tested products, customizable protocols, and provider product training deliver life-changing results across all skin types—empowering professionals to confidently clear even the most stubborn acne. Plus, when you enroll, your $800 certification comes back to you as $800 off your opening order* after completion. *$800 discount code valid on one product order of $1,200 or more. Valid for 30 days after completion of certification. Must enter code at checkout. Offer subject to change. Website: https://facerealityskincare.com/pages/certification-training Social (TikTok, IG, Facebook): https://www.instagram.com/facerealityskincare/ https://tiktok.com/@facerealityskincare https://www.facebook.com/facerealityskincare   About Associated Skin Care Professionals (ASCP):  Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.  Connect with ASCP: Website: www.ascpskincare.com  Email: getconnected@ascpskincare.com  Phone: 800-789-0411  Facebook: facebook.com/ASCPskincare  Instagram: @ascpskincare   

Let's violate the most sacred policies of the KLOV forums and nearly all Facebook Groups by discussing how to deal with sellers who list arcade games & pinball machines at absurdly high prices. We'll analyze strategies to convince them they priced it wrong and talk about price policing among collectors.Welcome to The Coin Jam Podcast, a show about repairing, restoring, and collecting classic coin-operated amusement machines. We cover everything from #arcade video games and #pinball machines, to jukeboxes, redemption games, and more. If you've ever wanted to listen to a group of guys ramble on about multimeters, Molex connectors, desoldering tools, CRT monitor chassis, bondo, and blown fuses... then this is the podcast for you! Hosted by Liam from Retrobotics, Chance from The Canadian Arcade, Charlie from Overtime Arcade, and K' from Prime Arcade Sales & Repair. https://www.youtube.com/@retrobotics https://www.youtube.com/@TheCanadianArcade https://www.youtube.com/@overtimearcade https://www.youtube.com/@primearcadetx https://www.tiktok.com/@prime_arcade https://www.facebook.com/primearcade

What if conflict is not what destroys your relationship, but the inability to repair after the conflict?Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.In This Episode, Jayson Gaddis Uncovers:(01:20) Conflict Is Part of Relationships(05:20) It Starts With Your Parents(09:15) Your Suffering Guides You to Your Purpose(15:05) The Spirituality of Relationships(19:45) Ancestral Healing(26:40) The Duality of Relationships(30:10) The Teacher Is The Student(34:10) Why The Ego Seeks Safety(41:40) The Consequences of Disconnection and Closed Heart(46:40) Learn How to Repair(53:05) Are Your Expectations Reasonable?(01:00:20) Your Pain Is Being Used for Profit(01:07:50) The Distortions(01:13:45) Anxious and Avoidant Attachment Dynamic(01:19:50) How to Create Lightness

This episode is a deep dive into hair research - how it works, where it's done and why, its interdisciplinary nature and how the moving pieces all come together. The first part of the episode focuses on the wider picture, with the second half digging in on the specifics of hair bond related research. Do hair bond repair products work? What is the evidence that supports these products, where are the gaps in our understanding, has marketing moved past the science, and so much more. To help me break things down, this episode features a roundtable with Dr Jennifer Marsh, hair research fellow at P&G beauty, and Dr Ernesta Malinauskyte, hair research director at TRI Princeton. With International Women's Day just behind us, I thought this was a really nice convo to feature since these two women are some of the leading voices in the hair research space. Disclaimer, because I guess it's important due to current talk online about sponsorships biasing information presented: this episode is not sponsored. Featured in this episode are the two people I knew I could trust to do the topic justice. Interested in supporting the podcast? Please share, subscribe and write a review if you haven't already! If it's accessible, you can also support my work on Patreon at www.patreon.com/theecowell. Big thank you to all of my patreon supporters for supporting my scicomm!

Repair your relationship and become the masculine man you've always dreamed of being - complete this Relationship Integrity Audit for personalized guidance: https://theinspirationallifestyle.com/relationship-success-for-men-quiz/ Apply for a free 1:1 trial coaching session with Dan (spaces strictly limited): https://theinspirationallifestyle.com/lets-talk/ Are you constantly walking on eggshells in your relationship, trying to avoid upsetting your partner and prevent conflict? Many nice guys and people pleasers believe that if they just say the right thing, avoid certain topics, and keep the peace at all costs, the relationship will run smoothly. But over time this strategy often backfires, creating more tension, resentment, and emotional distance instead of less. In this episode, Dan Munro explains why conflict avoidance and walking on eggshells is one of the biggest hidden causes of drama in relationships. You'll learn how this pattern develops, why it feels like the “right” thing to do, and why it quietly erodes intimacy, attraction, and self-respect over time. Dan also breaks down what healthier conflict actually looks like, how to stop trying to control your partner's emotions, and how honesty and responsibility can lead to stronger, more confident relationships. In this episode you'll learn: What “walking on eggshells” really looks like in relationships Why avoiding conflict often creates more drama, resentment, and distance How childhood conditioning and people-pleasing create this pattern The difference between supporting your partner vs fixing their emotions How honesty and personal responsibility reduce long-term relationship tension If you feel stuck in a relationship where you're constantly trying to keep the peace, this episode will help you understand why that approach isn't working — and what to do instead.

In today's episode of Advice My Friends Ignored, Audrey dives into how arguments don't destroy relationships. Unrepaired ruptures do.In this episode, she talks about what it actually takes to repair after conflict through the three pillars of repair:Regulation: calming the nervous system so we can respond instead of reactCommunication: expressing truth while still holding space for the other personResponsibility: owning our impact and rebuilding trust through accountabilityBecause real intimacy isn't about avoiding conflict; it's about learning how to come back together afterward.To work with Audrey 1:1, book a discovery call here:https://www.audreybrothers.com/coaching

In this episode I'm talking about nuanced topics: Intention, Impact, Rupture, & Repair. If we are in relationships with other humans we will need to know how to approach these subjects. I think that the incident at the BAFTA awards offers so insights into how to repair things that blow up unintentionally. I talk about that and ruptures that occur on a not so public stage and how we, as every day humans, can repair those as well. Thank you for listening and don't forget to rate the show! If you feel you need some support, visit www.alchemyhealingandrecovery.com to schedule a free consultation.

Episode overview In this candid, tender conversation, Jen Oliver and Jen Aks discuss what it means to tell the truth and end a relationship—especially when it was seemingly “really good.” There was no villain and no tidy explanation that satisfies logic. Jen Aks shares the pivotal choice to leave her 20-year marriage, the internal cost of trusting her body when her mind demanded proof, and how truth-telling reshaped her relationships, parenting, identity, and purpose. The conversation moves from truth as concept to truth as embodied practice: the difference between heart and gut, why the body “knows” first, and is a practical pathway to clarity, calm, and confident action. What you'll hear in this episode The moment Jen Aks realized her body was whispering… then screaming (03:17–08:01) Why it's hard to leave when nothing is “wrong” and everything looks “perfect” from the outside (03:47–05:50) The cost count: kids, guilt, family, finances, and society's scripts (15:28–21:04) A powerful reframe: not just what you're “taking,” but what you're giving through truth (21:10–22:26) A relief valve for guilt: “This is their story now” + “hold people able” (23:38–26:58) The difference between heart vs gut, and why words aren't always required for truth (13:39–14:59; 10:04–11:41) A practical tool: using hands/gesture to invite discomfort in, release it, and return to clarity (30:09–35:39) “Yes, and…”—how doubt can coexist with knowing (43:14–43:42) After the truth: shedding, spiritual awakening, and a deeper sense of mission (37:45–40:31; 49:54–50:43) Key takeaways Truth isn't always logical. Sometimes there's no checklist explanation—only a bodily knowing. Your body may speak before your mind can translate. Physical signals (nausea, headaches, agitation, craving solitude) can be information. Not having the words doesn't invalidate the truth. “The feeling is enough.” Truth has costs—and also gifts. Especially with kids: the reframe is “What am I modeling for them?”  You don't need to villainize someone to leave. A relationship can be loving and still complete. Staying can be true, too. No shame—if you stay, the work is reclaiming yourself inside the choice. Embodied practices create clarity. Calm isn't the goal; calm is the path to clarity and confidence. It's never too late to tell the truth about how you handled the past. Repair and honesty can happen years later. Memorable concepts & frameworks mentioned Heart vs. gut: heart can be emotionally compelling; gut is a deeper “knowing” (13:39–14:59) Power of gesture: hands + nervous system + emotion processing (27:41–35:39) “Hold people able” from Susan Scott / Fierce Conversations (26:09–26:58) (also references Fierce Leadership) Relationship truth + dignity, referencing relationship mediator Staci Bartley (09:02–10:04) Jen Aks' book and her TEDxFolsom talk (11:41–12:09) About Jen Aks: Jen Aks is a TEDx speaker, author, and leadership coach who helps people reconnect with their body's wisdom to unlock powerful, authentic leadership. On August 16, 2025, she delivered her TEDx talk Your Body's Hidden Intelligence: From Mindset to Bodyset, introducing a revolutionary concept that challenges decades of mindset-focused approaches. Her debut book Your Body is Speaking launched on September 30, 2025, and became a #1 bestseller in the self-help category. Jen guides leaders—from CEOs and executives to parents and educators—to lead with clarity and confidence by trusting their body's intelligence. Her areas of expertise include embodied leadership, somatic intelligence, helping people find their authentic voice and communicate it with authority. Website: https://jenaks.com Instagram: https://www.instagram.com/jen_aks/ Facebook: https://www.facebook.com/jennferaks YouTube: https://www.youtube.com/@jen_aks LinkedIn: https://www.linkedin.com/in/jenaks/ TicTok: https://www.tiktok.com/@jen_aks About Jen Oliver:Jen Oliver is a speaker, podcaster, and communications coach - equipping people to speak with greater impact and presence. Whether you are speaking on stage, promoting your brand, or voicing your needs in a relationship - communicating with your truest voice and cultivating human connection with your audience is the key to influence. Jen coaches individuals privately and within her Signature group programs - in addition to delivering workshops as a guest expert in a variety of settings. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking. Jen is on a mission to support 1 million women as they speak with uncommon levels of freedom and confidence. Tap into more at REALjenoliver.comemail: jen@REALjenoliver.compodcast website: ListenForREAL.com90-day TEDx Talk ACCELERATORWomanSpeak™website: REALJenOliver.comLinkedIn:@thejenoliverInstagram: @realjenoliverFacebook: @jen.oliver.806001If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.

A new report from Reuse Aotearoa has found Wellington already has more than 450 initiatives helping people reuse and share items - but only about a quarter of them actually repair things. Reuse Aotearoa spokesperson Hannah Blumhardt spoke to Corin Dann.

If you feel like you have a complicated relationship with your body, food, and eating, you're not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this topic with you. Today, Dr. Rachel Goldman is here for you. Dr. Goldman is a nationally recognized clinical psychologist and NYU professor who has spent more than a decade working with thousands of people struggling with emotional eating, obesity, disordered eating, and struggles with body image. She has an empowering perspective on body image, weight, wellness, and food, and today she's here to talk about body image and the way food can quietly turn into a coping mechanism. In this episode, you'll learn how to: -Stop emotional eating -Break the binge–restrict cycle -Interrupt stress-driven cravings -Understand the biology behind urges and overeating -Rebuild trust with your body -Create sustainable, supportive habits without punishment or shame For anyone who feels confused, stuck, exhausted, or unsure what “healthy” even means anymore, this conversation brings clarity, relief, and offers a new way forward, one rooted in understanding your body instead of fighting it. This conversation is grounded in science and offers you tools that actually work. Dr. Goldman will change the way you think about your body, your cravings, and your ability to feel good about yourself again. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next: #1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

upgrade life The Upgrade Trap | Episode 600 It's incredibly easy to fall into what I call the upgrade trap. Phones, laptops, TVs, cars — companies are constantly pushing the newest version of everything. The marketing tells you your current gear is outdated, slow, or missing the latest features. So people upgrade every year or two without really thinking about the long-term cost. Today we're talking about how this trap works, why it's so effective, and how you can break free from it. The Phone Upgrade Cycle Smartphones are probably the most obvious example of the upgrade trap. Every year there's a new iPhone. Every year there's a new Android flagship. Folding phones, bigger cameras, faster processors — and most of the time people are paying more for features they barely use. For years I fell into this trap myself. Back when the first Android phone came out — the T-Mobile G1 with the flip-out keyboard — I jumped on it immediately. After that I kept upgrading every couple of years. And phone companies make it easy to do. They'll happily “upgrade” your phone while quietly adding another $20–$30 per month to your bill for the next couple years. If you're doing that for every device in your family, you might be adding $100 or more every month just to keep chasing the newest gadgets. That's money that never stops leaving your pocket. A Smarter Way to Handle Phones These days I take a completely different approach. First, I stopped paying for phone insurance. That alone saves around $18 or more every month. If you take that same money and just set it aside, you'll have enough to buy a replacement phone every year if something goes wrong. When my phone breaks, I simply go to eBay and buy a model that's a couple years old. Usually I can get one for around $100–$200. Then I sell my old phone — even if it's damaged — and recover some of the cost. People buy broken phones all the time to repair and flip them. So instead of paying monthly fees forever, I just replace devices when I actually need to. It's simple and it saves a ton of money. Planned Obsolescence Everywhere Phones aren't the only place this happens. Software companies do it too. Microsoft recently caused a lot of backlash by ending support for a bunch of devices that aren't even that old. Suddenly perfectly functional computers are considered “obsolete.” Laptop manufacturers have also leaned heavily into planned obsolescence. Cheap laptops in the $300 range often seem designed to last only a couple years before something fails. Hard drives die. Performance slows down. Parts wear out. For years I would just buy a new laptop every few years because it seemed easier than fixing the problem. Eventually I stopped doing that. Now I'm still using a desktop that isn't perfect, but it works. Sometimes a simple upgrade — like adding RAM or doing a fresh operating system install — can breathe new life into a machine. Companies want you replacing devices constantly. But most of the time you don't actually need to. The Worst Upgrade Trap: Cars Phones and laptops are expensive enough, but the worst upgrade trap is cars. The average car payment today is around $400 per month — and many people are paying far more than that. I've seen car payments pushing $900 a month. That's basically a second mortgage. And people get stuck in this cycle where they trade in a car every few years and start the payment clock all over again. Personally, I've almost always bought used cars. It's not glamorous, but it works. The better approach would be saving money in a high-yield savings account and paying cash when you need a replacement. Even if you don't do that perfectly, buying used vehicles can save you an enormous amount of money compared to constantly financing new ones. Yes, the used car market has been weird lately. But if you're patient and willing to look around, you can still find good deals. Don't Keep Up With the Joneses At the end of the day, the upgrade trap is really about keeping up with the Joneses. People want the newest phone. The newest car. The newest everything. But every upgrade comes with hidden costs: higher bills, more debt, and less financial freedom. Breaking the cycle means asking a simple question before upgrading anything: Do I actually need this? Most of the time the answer is no. Keep your gear longer. Buy used when possible. Repair things instead of replacing them. Your wallet — and your long-term resilience — will thank you. Final Thoughts The upgrade trap is everywhere in modern life, and companies are counting on you falling into it. But once you see it, you can start making smarter choices. Delay upgrades. Buy used. Fix things when you can. That mindset doesn't just save money — it builds the kind of independence that survival is really about. Amazon Item of the Day A great tool to help avoid the upgrade trap is being able to repair things yourself instead of replacing them. iFixit Pro Tech Toolkit – Electronics, Smartphone, Computer & Tablet Repair Kit This toolkit has everything you need to repair electronics like phones, laptops, game consoles, and small gadgets. Instead of tossing something and buying the newest version, you can often replace a battery, screen, or small component and keep the device running for years longer. Learning basic repair skills is one of those quiet survival skills that saves money and reduces your dependence on constant upgrades. Think this post was worth 20 cents? Consider joining The Survivalpunk Army and get access to exclusive content and discounts! Don't forget to join in on the road to 1k! Help James Survivalpunk Beat Couch Potato Mike to 1k subscribers on Youtube Want To help make sure there is a podcast Each and every week? Join us on Patreon Subscribe to the Survival Punk Survival Podcast. The most electrifying podcast on survival entertainment. Itunes Pandora RSS Spotify Like this post? Consider signing up for my email list here > Subscribe Join Our Exciting Facebook Group and get involved Survival Punk Punk's The post The Upgrade Trap | Episode 600 appeared first on Survivalpunk.

Chuck and Chris begin a new initiative working with The Journal of Hand Surgery on a quarterly journal club.  Nash and Macerena will choose the articles from the previous quarter and Chris and Chuck will review the articles and discuss practical implications.  This first episode includes discussion of the following articles from Q4 of 2025:Porche KM, Spinner RJ, Bishop AT, Pulos N, Shin AY. Age-Related Effects on Peripheral Nerve Regeneration. J Hand Surg Am. 2025 Dec;50(12):1498-1504. PMID: 40817901.Cardenas D, Dogaroiu A, Harirah M, Zhang AY, Odobescu A, Sammer DM. Biomechanical Comparison of Suture Caliber and Number of Passes in Epitendinous Repair. J Hand Surg Am. 2025 Oct;50(10):1278.e1-1278.e6. PMID: 39903150.Ritchie B, Saini J, Mack ZE, Munn A, Dhaliwal G, Roach KE, Manske SL, White NJ. Weight-Bearing Computed Tomography Analysis of Scapholunate Ligament Injury. J Hand Surg Am. 2025 Nov;50(11):1304-1312. PMID: 40944679.We are in need of a podcast intern!  We would appreciate any referrals!See www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities.The Upper Hand Podcast is sponsored by Checkpoint Surgical, a provider of innovative solutions for peripheral serve surgery. To learn more, visit https://checkpointsurgical.com/.As always, thanks to @iampetermartin for the amazing introduction and concluding music.For additional links, the catalog.  Please see https://www.ortho.wustl.edu/content/Podcast-Listings/8280/The-Upper-Hand-Podcast.aspx

Dr. Marc Pietropaoli is an orthopedic surgeon and founder of Victory In Motion, home of Knee Repair, NOT Knee Replacement®. A former fellow of Dr. James Andrews, he has spent more than 25 years advancing regenerative and non-operative orthopedic care. He was the first surgeon in the world to perform an FDA-indicated BEAR ACL repair outside of clinical trials. His mission is bold: make the world Knee Replacement Free by 2043. In this episode, Dr. Mark Pietropaoli shares how he went from traditional orthopedic surgery to pioneering regenerative approaches like stem cells, PRP, laser therapy, and his Victory Method to help people repair knees instead of getting knee replacements. RESOURCES: Learn more about Dr. Pietropaoli here: http://www.victoryinmotion.com Instagram: @drmarcpietropaoli Get his book "Repair Not Replace" here: https://amzn.to/4uclnk3  Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 – Intro 01:52 – Sponsor: Peluva minimalist shoe ad 03:47 – Dr. Pietropaoli's background 04:35 – Witnessing a knee replacement and asking "Isn't there a better way?" 09:12 – Training, indoctrination, and early exposure to regenerative tools (laser, PRP, PT, nutrition) 21:24 – Stem cells, aging joints, and why knees break down over time 48:51 – The Victory Method, clarity day, and full-body assessment process 53:19 – Testing, imaging, goal‑setting in one visit 53:57 – Virtual care, state licenses, and working with out‑of‑town patients 58:30 – Where to find Dr. Pietropaoli WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode This episode explores the critical “delivery” phase of a 250,000 mile maintenance program, reframing the moment you hand the keys back as the continuation of a long-term professional relationship, not the end of a transaction. Host Carm Capriotto, joined by Brett Beachler and Rena Rennebohm, shares practical strategies to strengthen customer communication, elevate the shop experience, and proactively guide clients toward vehicle longevity. By focusing on the vehicle's full lifecycle and scheduling the next visit before the customer leaves, shops can move beyond transactions to build loyalty, retention, and long-term profitability. What You'll Learn: How advisor pods create a more comfortable, trust-building customer experienceWhy pre-appointment calls improve approvals and reduce estimate resistanceHow strong phone skills shape customer perception and confidenceWhy personal communication increases trust and average repair ordersHow to educate customers so they understand the value of maintenanceHow scheduling the next visit at delivery improves retentionWhy mileage-based follow-up systems drive better long-term resultsHow consistent, shop-wide processes strengthen culture and customer loyalty Brett Beachler, Beachler's Vehicle Care & Repair, Peoria, IL. Listen to Brett's previous episodes HERE Rena Rennebohm, CEO and Creator of Empowered Advisor. Rena's previous episodes HERE. Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: - Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ - Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters - Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 - Subscribe on YouTube: https://www.youtube.com/carmcapriotto - Follow on LinkedIn: https://www.linkedin.com/in/carmcapriotto/ - Follow on Instagram: https://www.instagram.com/remarkableresultsradiopodcast/ - Follow on Twitter: https://twitter.com/RResultsBiz - Visit the Website: https://remarkableresults.biz/ - Join our Insider List:

The hardest part of parenting isn’t managing our kids. It’s facing ourselves. This week, a heated family moment revealed something uncomfortable — our children often mirror the very behaviours we struggle with. Defensiveness. Blame. Excuses. Denial. And when we see it in them… it’s confronting. In this honest Friday “I’ll Do Better Tomorrow” episode, we unpack emotional reactivity, accountability, and the power of repairing quickly. Plus, a Brisbane GP’s email sparks an important conversation about ADHD diagnoses, medication culture, and why more labels aren’t fixing our kids. This one goes deep — into marriage, parenting, and the courage to own our part. KEY POINTS: Why kids’ behaviour can be a mirror to our own unresolved habits The difference between ownership and blame How defensiveness blocks connection Why quick repair strengthens relationships A GP’s concerns about rising ADHD diagnoses and medication culture The parenting skill we’re rapidly losing: backing ourselves QUOTE OF THE EPISODE: “If we do dumb things, can we forgive each other and move on and be better as a result of it? That’s literally all that matters.” RESOURCES MENTIONED: Searching for Normal by Sami Timimi Happy Families Podcast happyfamilies.com.au ACTION STEPS FOR PARENTS: When conflict flares, ask: What part of this is mine? Model ownership out loud — let your kids hear you apologise. Separate accountability from self-blame. Own your part, not theirs. Repair quickly. Don’t let pride extend disconnection. Back yourself. Not every struggle needs a label or prescription. See omnystudio.com/listener for privacy information.

What if what you do in the 24 hours after the fight matters more than the fight itself? If you're parenting a tween or teen—especially as a single parent—conflict can leave you carrying guilt, second-guessing yourself, and unsure how to reconnect without making things worse. This episode breaks down how to repair in a way that actually rebuilds safety and trust, instead of reopening the argument.Learn what attachment research says about why repair—not perfection—is what creates secure relationshipsKnow exactly when to talk so you don't trigger round two of the conflictUse a simple 3-step repair sequence that lowers defensiveness and rebuilds connection fast Press play to learn the three-step repair approach that helps you reconnect with your teen quickly—without re-litigating the fight.⭐Got screen time problems at home, get the Tech Reset Agreement here

Dr. Alan Rose, CEO at Corrdesa, and Dr. Siva Palani, CTO, are the latest guests in our ongoing series profiling MP's 2025 Corrosion Innovation of the Year Awards. In this episode, they discuss the company's award-winning innovation, “Portable Plating Shop for On-Aircraft Coating Repair.” Used in over 100 systems globally, the technology addresses aircraft corrosion issues by providing rapid, non-drip plating solutions.

When you lose your temper with your kid, it doesn't feel great. But it IS totally normal.Perfection is not possible, in parenting especially. All parents lose their temper and speak or act harshly towards their kids from time to time.You'll Learn:Unhealthy ways parents often handle a rupture10 benefits of repair conversations for kidsHow to lead a repair conversation with your child (and what to expect when you do)In this episode, I'm sharing what's really going on when you lose your temper and what to do after the dust settles.-----------------------------------When You Lose Your TemperFirst, let's get clear on one thing.No one can make you angry. Not even your kid.Anger is an emotion that comes from your thoughts about a situation or behavior.And getting angry isn't actually the problem.What really matters is how you handle the moments when anger takes over and you lose your temper.These moments are sometimes called “ruptures”, because they interrupt the connection between parent and child.When you speak or act harshly towards your child, you create a negative impact and disconnection in your relationship.Have A Repair ConversationWhen you do lose your temper, it's time to take responsibility for your actions and repair the rupture (in the same way we would guide our kids to take responsibility for the impacts of their behavior)."Repair" is the conversation you have with your child in order to mend the disconnection between you.These conversations teach your kids how to resolve conflict, empower them to make mistakes and repair them and create more emotional safety and connection in your home.A repair conversation has three parts:Acknowledge what happenedRecognize the impact your behavior had on themRepair your mistakeAnd in between, you hold plenty of space for your child to process and respond.I'll walk you through these three parts in more detail and show you how to have a repair conversation with your kids that actually restores connection and strengthens your relationships.There is no "right" outcome for these conversations. They can be awkward and don't always go smoothly. But, I promise, the benefits outweigh the discomfort.Listen in to learn how so that you'll be ready the next time you lose your cool.Free Resources:Get your copy of the Stop Yelling Cheat Sheet!In this free guide you'll discover:✨ A simple tool to stop yelling once you've started (This one thing will get you calm.)✨ 40 things to do instead of yelling. (You only need to pick one!)✨ Exactly why you yell. (And how to stop yourself from starting.)✨A script to say to your kids when you yell. (So they don't follow you around!)Download the Stop Yelling Cheat Sheet hereConnect With Darlynn:Book a complimentary session with DarlynnLearn about the different parenting programs at www.calmmamacoaching.comFollow me on Instagram @darlynnchildress for daily tipsRate and review the podcast on Itunes

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center decision and the new financial numbers that were released on Wednesday, March 4. Barnes, the leading reporter throughout this renovate/relocate process, answers your questions and provides insight into the complete process and the decision making around the biggest topic in Carolina Basketball in some time. Barnes also outlines the challenges presented by any of the options from traffic concerns, mixed use revenue, and other factors that ultimately shape the decision and outcomes of those decisions.   **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.     This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the reason you keep reacting in parenting isn't a mindset problem… but a nervous system one? In this powerful conversation, Wendy sits down with nervous system specialist Carrie Montgomery to talk about how rewiring your brain and regulating your body can completely change the way you love, lead, and parent. They unpack: Why willpower isn't enough when you're in an emotional hijack What's actually happening in your brain during reactive moments How nervous system repair creates real generational change Simple tools (like wall pushes and breathwork) you can use immediately If you're tired of yelling, shutting down, or feeling out of control in hard moments with your kids… this episode will feel like hope. Because when you heal your nervous system, you don't just change your reactions. You change your legacy. ✨ ➡️ Head to ⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/312⁠⁠⁠⁠⁠⁠ for more info and links.

➡️ Get the full episode breakdown at Biology of Trauma® Podcast - Episode 163: Growing Up With Addiction Left a Trauma Your Body Still Carries What happens when a child has to become the adult in the family? Dr. Tian Dayton, clinical psychologist and author of Growing Up with Addiction, joins Dr. Aimie for one of the most personal conversations on the podcast. Both share their own childhood stories of reading the room, managing a parent's emotions, and the unspoken rules that shaped their nervous systems for decades. This episode reveals how children in unpredictable families redirect their brain's resources from play to survival, how addiction's rhythms become the child's operating manual, and why chronic survival physiology leads to digestive dysfunction in midlife. Whether addiction was part of your family or not, these dynamics may be running your body today. In This Episode You'll Learn: (00:00) What happens when a child has to become the emotional manager of the family (02:58) What chaos actually looks like in a family that appears organized on the surface (05:00) How a child's brain shifts from play and curiosity to strategizing and operating (07:23) The different physiological states of a parent in addiction: sober, craving, and under the influence (10:22) Why addiction spills beyond substances into food, process addictions, and mood cycles (14:55) The connection between protein deficiency, neurotransmitter production, and craving cycles (22:16) How the insula processes conflicting emotions and body sensations during overwhelming moments (27:51) Why chronic survival physiology leads to digestive issues, bloating, and gut inflammation (29:33) The perimenopause tipping point: when the body stops adapting to decades of unresolved stress (52:17) The Al-Anon principle that changed everything: love the person, separate the disease Resources/Guides: Growing Up with Addiction by Dr. Tian Dayton — How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency Dr. Tian Dayton's website — Relational Trauma Repair resources and training The Biology of Trauma by Dr. Aimie Apigian Songs of the Inner World — Dr. Aimie's YouTube music channel Related Podcast Episodes: Episode 92: How Chaos of Early Childhood Trauma Affects Our Adult Nervous System with Dr. Tian Dayton Episode 146: How Attachment Affects Us For Life: 6 Childhood Pains and How to Repair

Money can sometimes feel easier to manage in your business than in your relationship. In this episode, I sit down with Ed Coambs to gently explore what happens when you bring your money skills home and begin navigating them alongside a partner. We talk about financial intimacy, emotional safety, and what it truly takes to have honest, grounded conversations when two nervous systems — and two lifelong money stories — are in the room."Financial intimacy is the experience of being able to talk openly, safely, vulnerably about your shared financial life, your money hopes, dreams, aspirations, as well as your fears, worries, and anxieties." - Ed CoambsBuilding Financial Intimacy and Healthy Money ConversationsIn a relationship, money is rarely just about numbers. It's about safety, power, vulnerability, and the stories we each carry from childhood into adulthood. In this conversation, Ed and I unpack how financial intimacy gets built — and how it quietly breaks down — through everyday conversations and unspoken dynamics.I often see couples fall into predictable roles: one partner pushes to engage with money, the other pulls away. Over time, these roles can harden into resentment or shutdown, especially when income shifts, career growth, or differing values enter the picture.Repair is possible! It begins with slowing down, naming old hurts, owning the part you've played in past conflicts, and choosing to approach money conversations with collaboration instead of defensiveness. When you tend to both the emotional and practical sides of money together, trust deepens — and conflict softens.Emotional Patterns, Relationship Shifts, and Money ConversationsMoney shows up in relationships through tone, body language, and nervous system reactions — not just spreadsheets. In this episode, we dig into what's happening underneath the surface when money becomes tense.(00:04:39) Understanding Financial Intimacy(00:06:54) Exploring Emotions Around Money(00:15:21) Couples and Evolving Money Views(00:18:32) Navigating Money Dynamics in Relationships(00:21:52) Owning Your True Feelings(00:27:40) Modeling Respect Through Conversations(00:30:11) Money and Relationships with KindnessWhat It Really Takes to Talk About Money TogetherBuilding financial intimacy means learning how to stay present when money stirs up fear, shame, or old family patterns. When you start noticing the emotional tone of your conversations — not just the content — you can begin to shift from tension into connection.When you begin speaking honestly about what money really represents for you — security, freedom, worth, control — power struggles often soften. Over time, those small moments of repair and respect not only change your relationship, they quietly shape the money story your children will inherit as well.Ready to Improve your Business Money Skills?Are you a Solo Private Practice Owner? I made this course just for you: Money Skills for Therapists. My signature course has been carefully designed to take therapists from money confusion, shame, and uncertainty – to calm and confidence. In this course I give you everything you need to create financial peace of mind as a therapist in solo private practice.Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”This masterclass is your way to get a feel for my approach, learn exactly what I teach inside Money Skills for Therapists, and get your invite to join us in the course.Are you a Group Practice Owner? Money Skills for Group Practice Owners is a six-month course that takes you from feeling like an overworked, stressed and underpaid group practice owner, to being the confident and empowered financial leader of your group practice. Click here to learn more and join the waitlist.Get to know Ed Coambs, CFP®, CFT-I™, LMFT:Ed Coambs is a financial therapist and the founder of Healthy Love and Money. Drawing from his experience in financial planning and couples therapy, he helps partners understand the emotional roots of money conflict and build financial intimacy grounded in safety and connection. He's also the author of The Healthy Love and Money Way, where he explores how attachment styles influence our financial well-being and our closest relationships.Connect with Healthy Love and Money:Take the Attachment Style Quiz Related to Money: https://www.healthyloveandmoney.com/attachment-style-quizRead the Book: https://www.healthyloveandmoney.com/the-healthy-love-and-money-wayListen to the Podcast: https://pod.link/1634843162LinkedIn: https://www.linkedin.com/in/healthyloveandmoney/Mentioned in this episode:Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you! Register for Linzy's Free MasterclassStart Feeling Calm and Confident About Your Group Practice FinancesFeeling overworked and underpaid in your group practice? You're not alone. Running a group practice can feel like carrying the weight of everyone's paychecks — including your own — and wondering if it's all really worth it. That's why I created a free guide called “How to Stop Feeling Overworked and Underpaid in Your Group Practice.” Inside, I'll walk you through the four keys to becoming the confident financial leader your practice needs — so you can start feeling calm and in control of your money again. This guide is the first step toward the same kind of financial clarity and confidence I teach inside my deeper program, Money Skills for Group Practice Owners.

Through forty years of marriage, they built a life together. They immigrated to the United States, raised children, grew a business, and established a community. Six months ago, her longtime suspicion was confirmed: her husband had engaged in a twenty-five year affair with her cousin. Reeling from the truth, she questions how he could have done this to her. Overtaken with guilt, he hopes that time will heal their wounds. They arrive at Esther's office wondering what they can do to repair their relationship after this profound betrayal. Esther is returning to SXSW on March 14th for a special live episode of Where Should We Begin. Visit http://voxmedia.com/sxsw to learn more and preregister. Producer's Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone's journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Young Dad Podcast, host Jey Young speaks with Jenny Hornby, a licensed professional counselor and children's book author, about the intricacies of parenting and mental health. They discuss the importance of connection over perfection, the journey to becoming a counselor, and the significance of curiosity and compassion in parenting. Jenny shares insights on rupture and repair in relationships, the role of dads, and the necessity of allowing children to make mistakes. The conversation emphasizes the value of co-regulation and teamwork in parenting, as well as the importance of being present with children. The episode concludes with a lighthearted 'Dad Zone' segment featuring fun questions.Chapters00:00 Introduction to Parenting and Counseling02:52 The Journey to Becoming a Counselor05:41 Rupture and Repair in Relationships08:45 The Importance of Curiosity and Compassion11:50 Embracing a Beginner's Mind in Parenting14:47 Navigating Parenting Styles and Sibling Dynamics17:44 Power Struggles and Authority in Parenting20:51 The Role of Dads in Parenting23:44 Strengths and Teamwork in Parenting26:44 The Importance of Co-Regulation29:48 Allowing Kids to Make Mistakes32:39 The Value of Connection Over Perfection35:34 The Dad Zone: Fun and Lighthearted Questions52:48 lifestyle-outro-high-short.wavClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase.   This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency (https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_). Another study found that 25% with chronic GI symptoms had issues breaking down sucrose (https://pubmed.ncbi.nlm.nih.gov/36304608/).   Thankfully, a diet exists for this which has been studied and shown to be very effective. In fact, it's been shown to be as or even more effective than some of the best diets we currently have for improving gut health – therefore maybe the best diet for gut health?   Let's break down what this enzyme deficiency is, what the diet is, SSRD, and how this diet applies and can be helpful even for those with underlying fungal or bacterial overgrowth and leaky gut.  

* Sponsor read Bart Merrick Team and market confusion * Longtime advertiser becomes platinum client * Advice on buying and selling during rate changes * Friday Free Show opening * BDM Appreciation Week announced * $5 shirt presale and signup info * April 11 members party details * Dad hat merch sale * Construction noise outside studio * Seth absent due to renovation stress * Discussion of stress tolerance and burnout * Stress without recovery worsens coping * Beard turning gray conversation * Biggest regret was starting renovation * Previous mansion sale repair disputes * Video tour of unfinished house * Smart fridge ovens and propane range * Expensive decorative upgrades * Range caused house fire incident * Gaudy luxury house jokes * Wood ceiling beams and playroom prep * Project far behind schedule * Screaming in car lost voice * Wrong appliance finish frustration * Bad contractor work and service issues * Smart oven wifi and Sabbath mode * Limestone tile sealed incorrectly * Entire floor covered in hardened spots * Contractors refused repair job * Chemical strip then mechanical polish * Repair cost about five thousand * Regret selling old house * Marriage strain and cramped rental life * Wife now works at Disney hotel * Increased workload at dojo * Castleberry neighborhood comparison * Broken ride on car giveaway * Boat dock lift completed * Boat stuck in driveway tire issues * Childcare juggling during move * Sleep Number bed delivery trouble * Plumbing and wiring disputes * Move in maybe one to two weeks * Six figures over budget * Savings emotionally drained * Pool dig discovered large root * Extra charges expected * Spiral staircase delivery problems * Karate of Orlando business plug * Dojo pricing confusion email * Premium materials admiration * Tease armed speedboat near Cuba * Cuban Coast Guard shootout story * No child on the boat * Armed men attacked patrol boat * Cuba labeled infiltration * Attackers killed after gunfire exchange * Amateur invasion disbelief * Miami exile groups discussed * Childhood neighbors ran drills * Teen transporting guns to Everglades * Shooting watermelons no ear protection * Guns and Melons joke * Parent loss reflection * Growing up minority in Miami * Kids had access to guns and alcohol * Debate nature vs parenting influence * Listener sent Bentons country ham * Country ham traditions and funerals * Quick fry biscuits serving method * Anniversary restaurant indecision * Tease feeding alcohol to hawk * Man gave BuzzBall to hawk arrested * Alcohol toxic to birds * Old beer drinking camel story * Animals seeking intoxicants discussion * Mid level cruelty debate * Marijuana smoke harms birds * Dead pelican car prank * Amoeba infection fears * Pee hole fish myth debunked * Amazon travel fears comparison * Upcoming show plugs and events ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)

On past shows we've discussed repairs using a variety of ‘improvised' materials such as underwear waistbands, road signs and extra virgin olive oil. Add to that list the humble and perpetual Pop Tart. Gather ‘round the toaster for this episode of the Best of Car Talk.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy