Kristen Hester is a Passionate Philosophy Professor, Fitness Professional, and Motivational Speaker. For well over a decade, she has led Philosophy courses within The University System of Georgia. Kristen leads group fitness classes in Atlanta, as well as leading one-on-one Personal Training sessio…
Kristen is a magnet for multiple streams of income, and she shares some insight and tips on how she does it.
Kristen is a magnet for multiple streams of income, and she shares some insight and tips on how she does it.
Kristen shares some profound wisdom on Having a Good Cry.
Kristen shares some profound wisdom on Having a Good Cry.
Kristen talks briefly about the passing of her Pomeranian, Stubby.
Kristen talks briefly about the passing of her Pomeranian, Stubby.
Kristen re-connects with D. An old friend who has a profound testimony on discernment and more.
Kristen re-connects with D. An old friend who has a profound testimony on discernment and more.
Kristen offers some wisdom on Peer Pressure and knowing your real friends from your fake friends.
Kristen offers some wisdom on Peer Pressure and knowing your real friends from your fake friends.
This episode unfolds the wisdom that Kristen discovered when she was crazy enough to Misdial on Purpose.
This episode unfolds the wisdom that Kristen discovered when she was crazy enough to Misdial on Purpose.
Kristen highlights a few stand out moments from the first year of her podcast journey.
Kristen highlights a few stand out moments from the first year of her podcast journey.
Kristen shares some quick updates on the show and she encourages you to launch your own podcast!
Kristen shares some quick updates on the show and she encourages you to launch your own podcast!
Fast food can be low-cost, healthy and delicious. Just give Avocado Toast a try and see!
Fast food can be low-cost, healthy and delicious. Just give Avocado Toast a try and see!
Does life have you down? Kristen encourages you to dance, move, and make the best of it!
Does life have you down? Kristen encourages you to dance, move, and make the best of it!
Noah St. John explains how to eliminate the "Head Trash" that holds us back in life.
Noah St. John explains how to eliminate the "Head Trash" that holds us back in life.
Set aside fear, amplify your voice, and liberate yourself and others in the process.
Set aside fear, amplify your voice, and liberate yourself and others in the process.
Kristen gives her brief impression of OrangeTheory and she closes with a quirky song inspired by all the great moms out there.
Kristen gives her brief impression of OrangeTheory and she closes with a quirky song inspired by all the great moms out there.
Author, David Hicks, talks getting serious about mental health and developing a Golden Mynd-set.
Author, David Hicks, talks getting serious about mental health and developing a Golden Mynd-set.
Mario Porreca effectively unfolds the power of mindset, grace, and more!
Mario Porreca effectively unfolds the power of mindset, grace, and more!
If weight gain has you down, Kristen offers some wisdom to inspire you towards the results you want.
If weight gain has you down, Kristen offers some wisdom to inspire you towards the results you want.
Have you ever dreamed about something that came to pass? Or, think about a random person who out of nowhere appeared? Some call those strange things. Is it strange…?
Have you ever dreamed about something that came to pass? Or, think about a random person who out of nowhere appeared? Some call those strange things. Is it strange…?
Hear from Shaun T and some of the participants who attended the Shaun T Transforms America event in Atlanta, Georgia on February 25, 2018.
Hear from Shaun T and some of the participants who attended the Shaun T Transforms America event in Atlanta, Georgia on February 25, 2018.
Kristen reveals how feeling like an imposter can lead you to a place of growth, understanding, and power beyond measure.
Kristen reveals how feeling like an imposter can lead you to a place of growth, understanding, and power beyond measure.
Kristen shares some wisdom on loneliness and living single. A reality that can apply to the unmarried AND the married too.
Kristen shares some wisdom on loneliness and living single. A reality that can apply to the unmarried AND the married too.
De’Andre talks Reading 2 Million pages and he offers valuable wisdom that confirms how something, somewhere, right now, requires gifts that ONLY YOU can bring.
De’Andre talks Reading 2 Million pages and he offers valuable wisdom that confirms how something, somewhere, right now, requires gifts that ONLY YOU can bring.
Kristen shares some of the wisdom and lessons she stumbled upon while decluttering her home.
Kristen shares some of the wisdom and lessons she stumbled upon while decluttering her home.
Andrea Schulman addresses the controversy, the coincidence and the perceived confirmations that come from practicing The Law of Attraction.
Andrea Schulman addresses the controversy, the coincidence and the perceived confirmations that come from practicing The Law of Attraction.
In this episode, Kristen explains how life is not always a reflection of our norm, but it can be an opportunity for understanding.
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