Podcasts about Avocado

FULL SHOW: Thursday, June 19th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

In today's episode we dissect some of the bad, awful, and downright dangerous advice we have seen on personal finance. We tell you why we think it isn't wise and what we recommend instead. You'll hear our ideas about how to tackle debt sustainably and what we really think about the FICO score. Enjoy!   In this episode, we chat about: Debt payoff emotions Credit card habits The FICO conundrum   MENTIONED IN THIS EPISODE: Straw on Netflix Crew Finance Empowered Money Academy   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more trycrew.com/toast  Use code TOAST   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Love them or hate them, avocados are a staple these days. But how should you cut them to get the most out of this superfood? Letzi and Nikki debate the best avocado-cutting techniques, from across the guts to lengthwise. Plus, they discuss the great toilet paper debate - should it hang over or under? An expert weighs in. And you'll never guess which classic movie scene was an accidental shot of a crew member having a cigarette. 2:30 - Avocado-cutting techniques: across the guts or lengthwise? The pros and cons. 5:15 - Toilet paper: Should it hang over or under the roll? A professor of microbiology gives her verdict. 8:40 - Movie trivia: The iconic wheat field scene in Gladiator was accidentally shot - find out the crazy story behind it. 12:30 - More classic movie sounds explained, including turtle noises in Jurassic Park. Want to know the origins of Chewbacca's name and other wild movie facts? Don't miss this hilarious episode. Listen now!See omnystudio.com/listener for privacy information.

WBZ NewsRadio's James Rojas reports.

 In the USA are dying every year, 600,000 people through heart diseases. 50% of the young Adults (18-24 years) have at least one coronary heart disease risk factor, be it too much stress, high blood pressure, unhealthy food…The good news is that 80% of young people can easily prevent heart disease.So earlier we are starting so healthier we will be later. We begin with body-exercises and to avoid, smoking, industrially processed food, junk food, drugs…What food is the best for our heart?1.) Avocado  A.) Has a lot of monounsaturated fatty acids, which helps lower cholesterol levels and may help prevent blood clotting. B.) Contain potassium, which may help control blood pressure, and C.) magnesium, which has been associated with a lower risk of heart disease in men.  2,) AsparagusA.) It contains vitamin K, which can help with blood clotting, C.) Potassium, which helps regulate blood pressure. D.) Has two nutrients that help lower blood cholesterol: soluble fiber and saponins3.) Plain Cacao powder or Cocoa (is heated up Cacao)Put a spoon full of Cacao powder in a glass of hot water and add honey. And drink it at least 3 times per week.A.)Because of the flavonoid, - antioxidants that can help suppress LDL or “bad” cholesterol.B.) Flavonoid keeps the arteries flexible and prevents white blood cells from sticking to the walls of blood vessels.C.) and magnesium, which has been associated with a lower risk of heart disease in men.   4.)  Kale, Watercress, Romain lettuce, spinach, China cabbage, and leafy cabbage.A.) Source of alpha-linolenic acid that improves the heart.B.) It has the inflammation-fighting phytonutrients that can prevent plaque formation on your arteries.C.) Rich in Lutein that protects against atherosclerosis and so prevents heart attack or stroke. D.) Rich in Potassium, Magnesium5.) Lentils is the very best…A.) Thanks to their high fiber, folate, and magnesium content. B.) Decrease the risk of death by heart disease by as much as a whopping 82 percent.  C.) Magnesium helps lower blood pressure, folate lowers the level of a damaging amino acid in the bloodstream.6.) Nuts/Oil-Seeds (not peanuts)A.) Improve cholesterol through unsaturated fats.B.) For instance, Walnut and Flaxseed contain an omega-3 fatty acid that prevents blood clots. C.) If you eat them every day, it will lower your risk for Heart diseases by 29%. 7.) OrangesA.) Rich on Pectin that blocks cholesterol absorption and helps prevent the scarring of heart tissue.B.) Potassium can help keep blood pressure in check.My Video: The best food for your heart. https://youtu.be/bf7jKUO0rO0My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/The-best-food-for-your-heart..mp3

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Rachel's favorite musical artist with a famous ostinato! Griffin's favorite meditation on captive-market capitalism!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaTransgender Law Center: https://transgenderlawcenter.org/

On today's episode we're giving you the step by step priority list for which debts to tackle first. This is not the strategy you chose to get debt-free; this is the playbook for when life hits the brakes you need to triage some stuff. This is a common situation and one that can be really tense without guidance, so our hope is that you hear our voices in your brain if you ever have to navigate this type of situation. Hang in there, Toasties.    In this episode, we chat about: High priority debts Triaging what to pay Putting debt shame aside   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more trycrew.com/toast  Use code TOAST MENTIONED IN THIS EPISODE: Crew Finance Empowered Money Academy ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

1:56:06 —Join Mike in the studio late on a Saturday night. Tonight, I'm wondering why my generation has gotten such a bad rap for so long. Is it really just our love for Avocado toast, or something much deeper? Maybe we're all looked down on because all the 80s and 90s pop culture we're so nostalgic for […]

This is the best avocado tomato toast because of how it tastes, but also because it's the easiest to eat! You're going to love the flavors here, and all the tips too. Recipe: The Best Avocado Tomato Toast from TheCookful.Here are the links to some of the items I talked about in this episode: #adCutting BoardChef's KnifeFine Mesh SieveTomato PowderTrue LemonAvocado Toast Seasoning RecipeThe All New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook GroupBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

On this episode of Special Sauce we talk to avocado farmer Norm Kachuck and Los Angeles Times reporter Daniel Miller about the crisis facing California avocado growers as they try to compete with Mexican avocados.  Learn about your ad choices: dovetail.prx.org/ad-choices

Führung beginnt bei einem selbst – auch auf dem Teller! In dieser Folge spricht Corinna Pommerening mit Gesundheitscoach und Ernährungsexpertin Wiebke Satz über das, was uns im hektischen (Business-)Alltag oft fehlt: Energie, Fokus und Balance. Wiebke zeigt, warum gesunde Ernährung viel mehr ist als Kalorienzählen oder Diättrends. Sie spricht über das Essen unserer Großeltern, die Erkenntnisse aus den Blue Zones, das gesunde-Teller-Prinzip und das 80/20-Prinzip, das Genuss und Gesundheit auf entspannte Weise vereint. Wir gehen der Frage nach, warum Ernährung gerade heute – in Zeiten von Stress, Hybridarbeit und Reizüberflutung – ein echter Schlüssel zu nachhaltiger Leistungsfähigkeit und mentaler Stärke ist. Dazu gibt es viele praktische Tipps für alle, die viel leisten und trotzdem achtsam mit sich umgehen wollen. Freuen Sie sich auf eine Episode, die motiviert, die eigene Ernährung mit mehr Leichtigkeit und Klarheit neu zu denken – ohne Dogma, dafür mit Genuss und einem ganzheitlichen Blick auf Körper, Geist und Leadership.

On today's episode we scroll through the subreddit r/debtfree to give some friendly financial counseling advice. We each handpicked two scenarios to ask the other one live for some coaching support. While obviously we don't have all the information, this episode was such a blast to record. Let us know your thoughts on this structure - we'd love to do more of these if you all like it. Enjoy! In this episode, we chat about: Life after debt payoff  Cash out refinances - is this a good idea? Inheritance advances How to stay motivated on the debt free journey   MENTIONED IN THIS EPISODE: Empowered Money Academy Reddit question #1 - what next? I paid off all my debt. Reddit question #2 - cash out refinance Reddit question #3 - inheritance advance Reddit question #4 - motivation on the journey Die With Zero by Bill Perkins   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Revealing avocado insights like you've never heard before — and what health professionals wish more people understood.

On today's episode, UCCE's Ali Montazar discusses the top irrigation challenges facing California's avocado industry and previews an upcoming workshop offering practical, research-based tools and technologies for growers. Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Send us a textIn today's Market Outsiders, Namaan and Jenny Rae explore two seemingly unrelated stories - NVIDIA's blockbuster earnings and a surprising twist in the avocado market - and uncover a common business thread.They break down:Why NVIDIA's continued dominance reveals both strength and potential vulnerabilityHow California avocado growers are benefiting from more competition, not lessWhat both stories teach us about pricing power, supply chains, and long-term demandFrom AI chips to guacamole, this episode connects the dots between tech and agriculture to reveal deeper market dynamics.Join Market Outsiders live every weekday at 9:15AM ET on LinkedIn and YouTube - and now, episodes are also available on Strategy Simplified every Monday, Tuesday, and Thursday.Want the full daily experience? Follow the new Market Outsiders podcast to get every episode, Monday through Friday.Follow Management Consulted on LinkedIn and subscribe on YouTubeConnect with Namaan and Jenny Rae on LinkedInJoin Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

Today's episode debunks the polarizing personal finance tool of a debt settlement. We share why we think these companies can be dangerous and give you anecdotal evidence to share our reasoning. You'll hear how these companies might be harmful and ways to combat it on your own instead. In this episode, we chat about: Debt settlement flaws Creditors and collectors Strategies for debt reduction   MENTIONED IN THIS EPISODE: Empowered Money Academy Adrienne's Bankruptcy episode   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

Dennys proposes the age old question- Mango or Avocado?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's podcast episode we are talking all about REALISTIC ways to approach your debt payoff journey. There are a million and one ways to tackle your debt, but we are breaking down a few of our favorite things to keep in mind to make sure that you are being realistic with your goals. We want to make sure you are sustainably paying off your debt and this episode gives you exactly what you need to do that!    In this episode, we chat about: Realistic ways to approach your debt payoff journey  Why you need an emergency fund  Rolling through a difficult season of life    MENTIONED IN THIS EPISODE: Episode 174: How to Pay off Your Debt in a Strategic Way That Is Best for Your Financial Situation Carly Hill from Debt Free Mom  Rachel Duncan from Money Healing Club   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing  

On today's MJ Morning Show: Eating yoga mats? Warning before you start up that grill Morons in the news Guy unhappy with a closed Del Taco Mr. Beast may be in some trouble in Mexico MJ's burger problem at home Opinion: Guy found a wallet, returned it, and did this MJ PSP Villages wireless store was a problem for a customer ADA scam shakedown Is this the worst CVC code that was on a woman's card... Gas prices, cost of using a credit card per gallon Solution for loitering problem Cost of a makeup person for a wedding How to de-clutter your home? The poop rule 80's band reunites, but it took some horrible clues from MJ to guess who Hotel charging a service fee for this issue... Fire at Jacksonville International Airport garage Diddy trial update Louisiana jail break news Watching eaglets on webcam Jessica Simpson criticized for performance on American Idol Sleeping 8 hours per night isn't good enough if routine is inconsistent Avocado... high in calories, but healthy... good for expectant mothers

How did the Avocado become the toast of the nation? The humble tropical fruit is now common in supermarkets, but even in the 1980s many Americans had never seen an avocado, much less tasted one. How did this once obscure alligator pear come to occupy a central spot in American culture?

Der Musiker Gregor Meyle wird 1978 in Backnang geboren, nordöstlich von Stuttgart. Er wächst in dörflicher Umgebung auf und ja, es dauert noch ein bißchen, bis das Internet in unsere Häuser kommt, aber den Fernsehapparat gibt's schon ne Weile, wenn auch nicht im Haushalt der Meyles. Dafür spielt Musik eine große Rolle, die Mutter besitzt eine anständige Plattensammlung und der Bub bekommt Gitarrenunterricht. Eine gute Idee war das. Es gab immer schon Bands und Projekte für den soundbegeisterten Gregor, der Tontechniker wurde und fast nach Südafrika ausgewandert wäre, da bekam er 2007 die Chance, an einer Musikcastingshow teilzunehmen. Lief super für ihn. Es folgten ein paar Ups und ein paar Downs, ganz normal, aber spätestens seit „Sing meinen Song“ 2014 verfestigte sich Meyles Erfolg. Gregor Meyle wäre übrigens dank einer Avocado fast mal vom Roller gefallen. Er schmolz einst Gummibärchen auf dem Kachelofen, trinkt viel Süßholzwurzeltee und könnte sich ein Leben ohne Feta nicht vorstellen. Wir sprechen über den Duft von Orangenblüten, selbst-fermentierten Pizzateig, die Grünkernphase seiner Mutter und die Kunst, auf dem Schulhof eine Karotte gegen eine Caprisonne einzutauschen. Also ich habe in dieser Episode noch so einiges dazugelernt. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter rustberlin@icloud.com ÖKO-Kontrollstelle: DE-ÖKO-007

From the archive, avocados get a high-tech new label and it could save a lot of plastic! Also, the avocado producer making these laser-etched avocados has also recently started making natural dyes from the avocado pits that would normally get composted or chucked- that's good news too! Read more about the avocado dye here ★ Support this podcast on Patreon ★

On today's episode we talk to Rebecca, an licensed attorney from California who practices civil litigation including estate planning. Rebecca comes on to answer some of our burning questions about estate planning and to get into some of the more nitty-gritty details that our quick hitter episode didn't cover the first time. We are so thankful to have had an expert on the show, and we know you're going to get a ton from this episode.    Disclaimer: this is all legal education and not legal advice, so please do your research and connect with a local estate attorney for your specific situation.   In this episode, we chat about: Estate Planning 101 Holographic Wills Why “lawyering up” could save you money in the long run   MENTIONED IN THIS EPISODE: Empowered Money Academy   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more  trycrew.com/toast  Use code TOAST   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

The final destination on Pearl Jam's spring 2025 tour will be Pittsburgh, Pennsylvania, a city that's no stranger to big time shows. Although they haven't been back there in 12 years, there was a time where the Steel City saw it's fair share of shows. From 1998-2006, there were five shows played, every one of them memorable in their own way. This episode covers their 2006 show from the Mellon Arena that kicked off the second leg of the North American tour that year with the band and the crowd so hot that the nearly melted the igloo. Sometimes you'll notice that certain Pearl Jam cities are known for having a song that's connected with them. For example, people usually connect Wash with Pittsburgh due to the umbrella moment in 2000. But at this show, another song developed a connection as they covered the Rolling Stones Waiting On A Friend for the first of a small handful of times. It was done to pay tribute to the Stones after opening for them at PNC Park the year prior, and it's a moment that the Yinzer crowd is proud of. Other great moments that we'll talk about include a monstrous Release to kick things off, an incredible version of Black with an It's OK tag, Stone's smokin' solo on RITFW and a plethora of Avocado songs that were kicked in high gear during this era. We'll also discuss how songs like Inside Job and Smile have continued to grow and become fan favorites throughout the years. We run down the entire setlist, but you'll want to stay tuned to stories from Javi's Nashville trip where he met not one, but two members of the band. You won't want to miss it! Visit the Concertpedia - http://liveon4legs.com Contact the Show - liveon4legspodcast@gmail.com Donate to the Show - http://patreon.com/liveon4legs

The marketing and distribution of avocados have changed dramatically over the years, with ripening improvements making a big difference.

California farmland values decline. Most farm families earn more money off the farm. A big California avocado crop; and bird flu numbers decline.

In this episode, we explore how to tackle debt without sacrificing the things that bring joy and meaning to life. From intentional travel planning to evaluating extracurriculars for your kids, we discuss ways to align spending with personal values and maintain a sustainable financial journey. Plus, we dig into practical tools and mindset shifts to help you make confident, values-based decisions around money. In this episode, we chat about: Intentional spending  Aligning spending with your values Understanding the trade-offs and balance   MENTIONED IN THIS EPISODE: Empowered Money Academy   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more trycrew.com/toast  Use code TOAST ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Ever wondered how retirement planning is like picking the perfect avocado? Certified Financial Planner Mike Douglas explores the balance between enjoying life now and saving for the future. It emphasizes the importance of making the most out of healthy years and not delaying gratification too much, while also ensuring financial security for later years. Mike discusses how to plan a fulfilling retirement and avoid common pitfalls like running out of money or missing out on experiences due to poor health. Schedule your complimentary appointment today: MichigansRetirementCoach.com Follow us on social media: YouTube | Facebook | Instagram | LinkedInSee omnystudio.com/listener for privacy information.

In this episode we celebrate Cinco de Mayo by uncovering the surprising health benefits of avocados and discover three healthy avocado recipes perfect for your holiday feast. Fitness trainer and author shares his unique blend of faith and fitness through his 'Gospel of Fitness' approach.  Explore the positive impacts of retirement on personal health and learn how to prevent injuries in the rapidly growing sport of pickleball with expert tips on safety. Uncover the essentials of mind-body alignment for a balanced life beyond 40. Lastly, delve into the realm of digital addiction and guidance for overcoming this modern-day challenge.

Today's recipe is The Easiest Guacamole Recipe.Here are the links to some of the items I talked about in this episode: #adMixing BowlMeasure SpoonsTomato PowderTrue LimeThe All New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group hereHave a great day! -Christine xo

Heute nehmen euch BastiMasti und anredo mit auf eine Zeitreise. Basti fragt seine Eltern, wie sie sich eigentlich kennengelernt haben – und entdeckt dabei eine wilde Geschichte: Wie aus Flucht, Party und Zufall eine Familie entsteht, hört ihr in dieser Episode rundfunk 17. Besuche unserer Eltern werden zum seltenen Großereignis. Papa und Mama Mast waren letzte Woche in Darmstadt, und Basti hat von einer unfassbaren Geschichte erfahren. Der Star dieser Folge: Bastis Mutter, die letzte Woche nicht nur einen legendären Cameo-Auftritt im Podcast hatte, sondern auch eine Fluchtgeschichte, die selbst GZSZ alt aussehen lässt. Zwischen Saufgelagen in Bulgarien, spontanen Freundschaften und einer DDR-Flucht über Prag, inklusive legendärer Genscher-Balkon-Rede und Schnaps-Deals am Botschaftszaun, wird klar: Ohne die wilde Partylaune und den Freiheitsdrang von Bastis Mutter gäbe es diesen Podcast vielleicht gar nicht. Natürlich dürfen auch die typischen Eltern-Gags nicht fehlen: Väter, die die Rechnung pantomimisch bestellen, Mütter, die grüne Soße für eine Offenbarung halten, und der ewige Streit um Avocado und Grillgemüse. Zwischendurch gibt's kulinarische Bildung und einen Crashkurs in Eltern-Soziologie: Warum essen Eltern eigentlich keine neuen Sachen mehr? Diese Episode ist ein humorvolles, manchmal absurdes, immer aber liebevolles Porträt zweier Familien – und eine Einladung, endlich mal nachzufragen, wie die eigenen Eltern eigentlich zusammengekommen sind. Wer wissen will, wie eine Flucht aus der DDR, ein Indiana-Jones-Kinobesuch und das Tanzlokal Eldorado Lausbach quasi zur Entstehung des Erfolgspodcasts rundfunk 17 geführt haben, sollte diese Folge auf keinen Fall verpassen.

The ‘AvoWich' Is Here To Replace Your Sandwich Bread With Straight-Up Avocado. Cross with Tiffany and Andrew's last day with The Fork Report. 

On today's episode we go over an exercise we do with all of our clients to find clear numbers on the savings journey. The canned tuna and sushi numbers reflect the pitstops you might make when saving for the future. You'll find out how to calculate the numbers for your household and some questions to ask as you navigate this important step of debt-proofing your life. Finally, we'll tell you where to park your savings so that it is safe and maybe even give you some additional support toward your goals.   In this episode, we chat about: Emergency fund numbers How to find what you need Questions to spark conversations   MENTIONED IN THIS EPISODE: Empowered Money Academy TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more by April 30, 2025.  trycrew.com/toast  Use code TOAST ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

California avocados are a quintessential high value crop. They are beloved by consumers and a big part of Cinco de Mayo celebrations, with 80 million pounds of fruit sold.Grower Jason Cole in Santa Paula, California, said quality and sizing are vital for success,  and he spends great care in the nutrition he uses to achieve that.“We run a lot of humics and fulvics,” Cole said. “We use a ton of H-85, plus Rx Platinum, diKaP and Rootex…. Anything I've found spending on nutrition, as long as that fruit keeps coming in above industry average, I think it's money well spent.”Cole is Chair of the California Avocado Commission and said the industry expects another abundant avocado crop weighing about 375 million pounds. Future crops could be even heavier with new plantings throughout the state.

Today's guest is our good friend, David Gourley. David comes on to walk step by step through the process needed to discover your financial needs in retirement. While retirement looks very different for each person, having a general idea and understanding of the amount you'll need will help you feel empowered moving forward. David shares a simple tool you can use to find this number and walks through an example so that you can try it on your own along with us on the show. Enjoy!   In this episode, we chat about: Budgeting + cash flow Pensions + social security Cutting expenses to raise income   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more by April 30, 2025.  trycrew.com/toast  Use code TOAST   MENTIONED IN THIS EPISODE: Crew Finance Empowered Money Academy https://www.k-12planning.com/links David's retirement calculator tool Former episodes of POAT with David Episode 112: The Current State of Student Loans w/ Financial Planner, David Gourley Episode 073: The Budget Teacher CONNECT WITH TODAY'S GUEST:  Three time podcast guest, David Gourley is joining us today. He is a former teacher, a father to three sweet babies, and a current Financial Planner focusing on helping other educators and public servants. He specializes in student loan planning and loves talking about taxes, retirement, and of course, budgeting! https://www.k-12planning.com/links  Twitter @DavidG_CSLP  LinkedIn David's retirement calculator tool ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

Jayson Acevedo is a comedian and actor. He has a comedy special out called "Lonely Wit". We have a beat set coordinated by Rock Samson at start of the show http://instagram.com/rocksamsonatx Jayson Acevedo https://www.instagram.com/jaysonavocado?igsh=MzRlODBiNWFlZA== E-Zone http://flavorsbyezone.com XG http://fullytoxic.com Nitty Sak http://instagram.com/nittysak

Cooking oils are fundamental to culinary practices worldwide, bringing unique flavor, texture, and nutritional profile. The variety of cooking oils available today is vast, ranging from traditional options like olive oil and butter to more modern choices like avocado and coconut oil. One of the most widely recognized cooking oils is olive oil, particularly extra virgin olive oil. This oil is appreciated for its rich flavor and high monounsaturated fats, which are popular and support heart health by reducing harmful cholesterol levels. Olive oil is ideal for salad dressings, low to medium-heat cooking, and drizzling over finished dishes. However, its low smoke point makes it less suitable for high-heat methods like deep-frying. In contrast, refined olive oil has a higher smoke point and can handle more heat, though it lacks the robust flavor of its extra virgin counterpart. Another popular oil is coconut oil, which has gained a reputation for its unique composition of medium-chain triglycerides (MCTs). The body metabolizes these fats differently, potentially providing a quick energy source. Coconut oil is solid at room temperature and has a distinct tropical flavor, making it a favorite in baking and sautéing. However, its high saturated fat content has sparked debate among health experts, with some cautioning against excessive consumption due to potential links to increased cholesterol levels.Oils with high smoke points are essential for high-heat cooking methods like frying. With its mild flavor and impressive smoke point, Avocado oil is an excellent choice for searing, grilling, and roasting. It is also rich in monounsaturated fats and vitamin E, contributing to its heart-healthy profile. Similarly, peanut oil, commonly used in Asian cuisine, is another high-smoke-point oil that adds a nutty flavor to stir-fries and deep-fried dishes. Its stability at high temperatures makes it a reliable option for frying.Canola oil, derived from rapeseed, is another versatile option with a neutral taste and a moderate smoke point. It is low in saturated fat and contains a precious balance of omega-3 and omega-6 fatty acids, making it a heart-healthy choice for baking, sautéing, and frying. Conversely, butter and ghee (clarified butter) are cherished for their rich, creamy flavors. Butter is a world staple in baking and other applications and adds depth to sauces and sautéed dishes, but its high saturated fat content should be used in moderation. With its lactose and casein removed, Ghee has a higher smoke point and is suitable for higher-heat cooking. It is also a key ingredient in many traditional Indian dishes.Seed oils, such as sunflower, safflower, and grapeseed oil, are often praised for their light flavors and high smoke points. These oils are typically high in polyunsaturated fats, particularly omega-6 fatty acids. Moderation in use and consumption is key when incorporating these oils into your diet. More importantly, continue to document yourself for better options.Health considerations are paramount when choosing cooking oils. Oils high in unsaturated fats, such as olive, avocado, and canola oil, are generally considered healthier due to their potential to improve cholesterol levels and drastically reduce The risk of heart disease. Trans fats, primarily found in partially hydrogenated oils, are particularly harmful and should be avoided altogether. They are linked to increased risks of heart disease and other chronic conditions. In addition to health, the environmental impact of oil production is an essential factor to consider. Palm oil, for instance, is widely used in processed foods and has a high smoke point, but its selection and production are often associated with deforestation and habitat destruction. Opting for sustainably sourced palm oil or alternative oils can help mitigate these tragic environmental concerns.Read the Complete text here.

What happens if you eat a whole avocado every day for 7 days? Ben Azadi breaks down the day-by-day transformation your body experiences—from fat-burning activation to hormone balance, brain performance, and fat redistribution. Learn how this nutrient-dense fruit can help stabilize blood sugar, flatten your stomach, and improve metabolic flexibility.

We asked and you told! Today we share the “unhinged” ways you all said you have paid off some debt. This list comes from an Instagram poll, so if we missed anything then let us know! You'll hear some of the ways real folks have paid off debt, from the biggest sale of someone's life to joining the site where you can bare it all for viewers. Enjoy!   In this episode, we chat about: Non-conventional ways to pay off debt Action steps we personally took What we'd do if we started today   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more by April 30, 2025.  trycrew.com/toast  Use code TOAST MENTIONED IN THIS EPISODE: Crew Finance Empowered Money Academy ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

Send us a textFat isn't the villain it's often made out to be - it's absolutely essential for your health. Registered Dietitian Leonela Lacampos dives deep into this misunderstood macronutrient, debunking myths and providing science-backed insights on why we need fat and how to choose the right kinds.Discover the critical differences between unsaturated, saturated, and trans fats, and learn which foods provide the most beneficial fats for brain health, hormone production, and energy regulation. Did you know that approximately 60% of your brain is made of fat? Or that certain vitamins can only be absorbed when consumed with fats? These surprising facts highlight why fat restriction can actually undermine your health goals.Beyond the science, this episode delivers practical strategies for incorporating healthy fats into your daily meals. Find out how to read nutrition labels to spot hidden trans fats, which cooking oils work best for different temperatures, and simple ways to upgrade your snacks and breakfasts with nutritious fat sources. Leonela shares her professional 3-2-1 method for building balanced plates that include appropriate portions of all macronutrients, including fats. Whether you're managing cholesterol levels, working on weight goals, or simply trying to eat more nutritiously, these actionable tips will help you make confident, informed choices about the fats you consume.Share this episode with someone who's still afraid of fats, and follow Leonela on Instagram at nutrition_with_leonela for more evidence-based nutrition insights that cut through the noise of diet culture and food trends.Fat Helpful Guide  Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

It's been four years since we sold our first home and we have lived a lot of life in the meantime. We sat down to chat and share our feelings around this big leap we made. Was it the right choice? Do we regret selling a home with a 3% mortgage? You might be surprised by the conversation and our thoughts. Enjoy!   In this episode, we chat about: Selling our first home Contentment in life Raising our young family   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more by April 30, 2025.  trycrew.com/toast  Use code TOAST MENTIONED IN THIS EPISODE: Crew Finance Empowered Money Academy ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

KID JOKES: Why Did The Chicken Go To The Gym? TO BAY OR NOT TO BAY: Avocado Toast

Stocks fell 10% Thurs/Fri, now this trade war could trigger a global recession… a “Pan-cession.”Chipotle went on a 7-year journey to find a tariff-free avo… but it doesn't exist.4 o'clock is the new 5 o'clock… You now leave work 42 minutes earlier, but with one big catch.Plus, the hottest new fashion product?... It's the Nvidia CEO's leather jacket.$SPY $NDAQ $CMGWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of…

This quarter of the Future of Agriculture podcast is made possible by Case IH: https://www.caseih.com/en-us/unitedstatesFollow Chris on X: https://x.com/pettyranch Today's episode features 5th generation farmer Chris Sayer of Petty Ranch. Chris grows avocados in Ventura County, which is just northwest of the Los Angeles area. And there are several unique aspects to Chris' story. First, he grows avocados, which is awesome, and I wanted to find out how he stays competitive with so many avocados coming from Mexico these days. Also he grows them in a very populated area, so there are a ton of considerations there from urban sprawl to water management to theft. I also wanted to ask Chris about soil health. I knew from talking to him previously that he grows cover crops and really thinks deeply about soil and water conservation, so we dive deeper into that as well. Chris grew up on the farm but left to attend Northwestern University where he majored in Political Science and joined the Navy ROTC. That led to flight training school and an eight year commitment to serving in the Navy. After completing his service, Chris worked in tech in the late 90s before returning to the farm and taking over management in 2001Brought to you by Case IH: Case IH designs, engineers and produces cutting-edge farm equipment based on a comprehensive understanding of farmers' needs, wants and challenges, integrating these insights into their development and manufacturing.For example, take their Model Year 25 Magnum tractor. The new Magnum is purposefully designed to answer farmers' needs in every design and engineering choice. Improved horsepower for pulling heavier loads, faster. Bundled, integrated and ready-to-go precision tech for greater accuracy in the field. And a transmission farmers can tweak for improved control and performance in different tasks. That kind of design thinking is exactly where the future of ag is headed, and that's why you'll be hearing me talk to the folks at Case IH at different points throughout this quarter about what they do and how they're working to push the ag forward.

This is not your normal money conversation. Today's episode is a deep dive into self-rescue swim lessons with Master Instructor, Gaylynne Sword. We talk about how drowning is the leading cause of accidental death for children ages 1-4 and the second leading cause for children 5 and older. This is a topic that we have been passionate about since we first enrolled our eldest daughter in lessons at 18 months. We've since put all three of our kids through self-rescue lessons and could talk about this topic for hours. With summer right around the corner, this conversation is one that we want to share with you ASAP.    In this episode, we chat about:   Accessibility and affordability of swim lessons  Why self rescue lessons actually work  Self-rescue swimming methodology Water safety tips for parents  MENTIONED IN THIS EPISODE: Empowered Money Academy SafeSwimSolutions.com  https://castwatersafety.org/  CONNECT WITH TODAY'S GUEST:  Today's guest, Master Swim Instructor, Gaylynne Sword, has worked in the drowning prevention community since 2009. She has taught thousands of lessons and trained nearly 50 instructors across the country. She's passionate about helping families breathe a little easier, knowing that they have done everything they can to protect their child from an aquatic accident. Gaylynne recently developed SafeSwimSolutions to make obtaining aquatic survival skills easier, in hopes that it will become as mainstream as taking children to well-checks and buckling them into car seats. She believes in accessibility for all children to become aquatic problem solvers! SafeSwimSolutions.com    ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

NBC Sports Boston's Trenni Casey discusses the launch of the first US professional women's 15s rugby league and a controversy surrounding influencers and hot yoga. Harvard security expert Juliette Kayyem discusses the justice department seeking the death penalty for Luigi Mangione and the results of Tuesday's supreme court election in Wisconsin.Jeffrey Sonnenfeld of Yale School of Management discusses Trump's "liberation day" tariffs and the response (or lack-thereof) by CEOs to the Trump administration.Naturalist Sy Montgomery explains how urban spiders build soundproofing into their webs and why an octopus hitched a ride on a shark.

Are you stuck spinning your wheels within your budget? Do you love a good life hack to come out on top? Today's episode features five little known budget hacks that we've seen with clients that we think could be the catalyst for you and your budget!   In this episode, we chat about: Rising food costs Ways you can tackle your debt  The influence of social media   TODAY'S PODCAST SPONSOR Crew Finance Sign up today for free and Crew is giving $25 to any Toasties who deposit $500 or more by April 30, 2025.  trycrew.com/toast  Use code TOAST   MENTIONED IN THIS EPISODE: Crew Finance Empowered Money Academy   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis

Today's episode stems from trends we've seen with our coaching clients and Empowered Money Academy members over the past year. Many folks are losing jobs and spending significant time unemployed in this volatile job market. This conversation is quick, but we wanted to give you some actionable steps to be thinking of while navigating your job instability. Hang in there, Toasties!    In this episode, we chat about: Unemployment trends Things we don't recommend Action steps to protect yourself   MENTIONED IN THIS EPISODE: Empowered Money Academy Crew - our favorite Fintech and HYSA Use the code TOAST and the link above for $25 when you deposit $500 before April 30, 2025 ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Join Empowered Money Academy priceofavocadotoast.com Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast Threads Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Schedule a Budget Builder call with Haley & Justin Price of Avocado Toast customizable 12 month budgeting template   RECOGNITION: Audio engineer: Garrett Davis  

Are seed oils or beef tallow the healthier option? The debate is raging over which is the best.   Doctor Roxie Becker reveals what the research actually shows as she responds to viewer questions and comments with Chuck Carroll on The Exam Room Podcast.   The results may surprise you as restaurants are changing to beef tallow and proclaiming it to be the less inflammatory option. However, the findings suggest that idea is misguided.   Dr. Becker and Chuck also address the significance of scientific research in nutrition, advocating for evidence-based discussions rather than relying on myths.   Also In This Interview: - Conflicting data and what to believe - Drinking oil for health - Avocado oil - Glyphosate in your food - BHA, EDTA and preservatives in food - 16th and 17th century diets and lack of heart disease   — — REFERENCES & LINKS — — Global Burden of Disease Report https://pmc.ncbi.nlm.nih.gov/articles/PMC6899507/ — — — Chia Seed Study https://pmc.ncbi.nlm.nih.gov/articles/PMC11406937/ — — — Heating Seed Oils Study https://pmc.ncbi.nlm.nih.gov/articles/PMC9002916/#nutrients-14-01489-f002 — — — Food Is Medicine Survey https://www.healthaffairs.org/doi/10.1377/hlthaff.2024.00585 — — EVENTS — — Lotus Health Summit Where: Rochester, MN (DATES) When: April 17-18, 2025 Who: Dr. Neal Barnard, Brenda Davis, Chuck Carroll Tickets: https://www.lotushealthfoundation.org/2025-symposium-and-gala — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!