Podcasts about Avocado

Today's episode features Kristina Ellis, host of The NBD Podcast. She joins us to talk about her late diagnosis of ADHD and how it has impacted her career journey and financial path. Kristina chats about working through law school and finally having the answers to her previous challenges. If you are someone who identifies as neurodivergent, or if you know someone who does (you do), this is the episode for you! In this episode, we chat about: •Navigating an adult diagnosis of ADHD •Juggling law school and a late diagnosis •Money management skills for neurodivergent earners CONNECT WITH KRISTINA Instagram @thenbdlife The NBD Podcast The Daily Check-In ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

The RSB Show 1-31-23 - US Health care failure, David ‘Avocado' Wolfe, Pfizer denies GOF claims, Malcolm Collins and Simone Collins, The Pragmatist's Guide to Crafting Religion

This episode features Mariah Raynor, a Life and Money Mindset Coach. Haley and Mariah were accountability friends while in Financial Coach Academy, and now lean on one another for advice and check-ins. Mariah approaches coaching through a compassionate lens that highlights the values and desires of her clients. She brings an empathetic energy to help folks in identifying their fixed mindset with money, and teaches them how to overcome their previous choices to better crush their goals. In this episode, we chat about: Approaching finances from a mindset lens rather than a math lens Value based spending without shame or reservation Fighting the all or nothing urges CONNECT WITH MARIAH RAYNOR Instagram @moneycoachmariah More Than Money Podcast Sign up for a FREE consult with Mariah! ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

we can all help...food for thought

There's no getting around it. We NEED fats in our diet and oils in many of our foods provide it. We were meant to eat the GOOD oils (Avocado, olive, coconut, Peanut(unrefined), flax, butter, ghee, tallow, lard, cocoa, Mac nut, almond, walnut, sesame, fish oil)In order to allow your body to stop fighting unnecessary inflammation, avoid excessive PUFAs! They are loaded in the bad oils (Soy, corn, vegetable, sunflower, safflower, CANOLA aka Rapeseed, grapeseed, cottonseed, ricebran, palm)BUT choosing the wrong oils to cook with, or the selecting packaged foods that might have certain oils in them could be keeping you overweight, tired, and giving you metabolic complications scubas migraines, body aches, and even sniffles or asthma.YES! All of those symptoms are more often than not related to an inflamed metabolic state that cannot manage the oxidative stress.HUGE thanks to Cate Shanahan, MD for an excellent outline to tackle so many aspects of this topic. Check out her website here: https://drcate.com/See her safe and dangerous oils table here: https://drcate.com/list-of-good-fats-and-oils-versus-bad/In this graph, think of the exploding issue of obesity, and notice how the danger fats consumption has gone up, while good fats like butter have gone down (Don't use margarine!) https://drcate.com/wp-content/uploads/2016/12/essential-fatty-acid-intake-in-the-20th-century-B-1.jpgFurther reading on oils and their dangers: https://drcate.com/the-hateful-eight-enemy-fats-that-destroy-your-health/Please LIKE & SHARE this episode and thank YOU for joining us on the GCP!

The scoop on all things avocados, from expert tips to must-have guac recipes

our early period stories, the state of modern sex ed, and how winter can effect our menstrual cycles. As you may know, Allie is a social media influencer, yoga instructor, model, and overall inspiring person. She and I share the life experience of starting our periods super young, and we each discuss what that was like for us as kids. The average age to have a first menstrual cycle is around 12 years old, and many kids that age don't quite know what to expect! Some adolescents can even internalize shame, like if parents' responses don't match what they're needing or if peers react in unkind ways. We discuss what it was like getting boobs early, being overly sexualized by our culture, and feeling like our bodies were somehow different than our friends'. I look back at things like lying to my mom unnecessarily about my periods, and misleading my peers about my level of sexual activity, and I realize there was way too much shame going on. Allie shares her thoughts on public school and how separating boys and girls might make certain aspects of sex ed more confusing and weird than it needs to be. We look back on whether our guy friends handled “girl” topics well when they were brought up, and why it was considered cool to be on birth control. I also recall the challenges that led to my decision to have breast reduction surgery at a young-ish age. And of course, we once again lament the lack of research, resources and conversations around period and cycle health. Then we talk about this younger generation, who thankfully acts more open to things like trying period underwear, acknowledging diverse bodies and validating others' experiences, but who still have to walk through the awkwardness of adolescence and shifting social norms. Then, the final topic in this episode is: Seasonal Affective Disorder effects periods! AND, you're 4x more likely to experience S.A.D. if you're a person who has periods. We share some very interesting and little-known facts about how periods can get worse in winter months, as well as touch on the PMDD diagnosis and its treatment options. Allie shares how her psychiatrist responded well to these topics wen she brought them up, as well as her thoughts on PMDD, S.A.D., SSRI's and probably some other acronyms as well. If you have more hormone, mood or physical challenges in the winter months, you're far from alone. Allie and I love and appreciate you! And we hope that this fun conversation spreads knowledge and encouragement. Follow Allie: TikTok: https://www.tiktok.com/@avocado_allie Instagram: https://www.instagram.com/avocado_allie/ Check out my TED talk that we mentioned: youtube.com/watch?v=RnVDEYkTlc4 For more info on winter and periods: https://www.cvwomenscenter.com/blog/how-winter-can-affect-menstrual-cycle/

Today's episode features Megan Eddinger, an everyday human willing to share her family's story. From navigating the waters of a teen pregnancy, to managing a house full of teenagers, this mom and wife gives an honest look into the financial world she and her husband struggled through in those early years. If you're feeling beat up on your debt journey, this episode is for you. Megan is raw and vulnerable and reminds us all to find contentment in the journey. In this episode, we chat about: Teen pregnancy on a low income Juggling child care as a young family Finding contentment in difficult season of life + more CONNECT WITH MEGAN EDDINGER Instagram @meganewellness Finding Wellness Podcast (formerly The No BS Mama) The No BS Mama Community ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

On this beautiful episode of the Side of Guac Podcast, the boys are back in their respective studios just like the old days. They cover all things bird Covid and pants pooping. Beef smokes Chubbs in a classic game of “Guess The Person Who Tom Is Describing In Three Hints Or Less.” Beef and Tom learn that only cows that have recently given birth produce milk. And loads of other things I forgot about but probably aren't worth mentioning anyways. Follow our socials! My paycheck depends on it.

Easy healthy habits coming up! Yes, exercise! However, what if it was easier than that to get more energy and boost your overall well being? We do certain things regularly. Your daily routine and mine are probably very similar day to day. That is what you do this morning in the first 10-30 minutes of your morning is probably similar to what you do every day.  What if you could take 50% of those habits and make them more beneficial? Without lifting a weight or breaking a sweat? Even 20% healthier… What would that do for you? Twenty percent more energy, 20% less tired, 20% more focus during your morning activities.. you get the idea.  This episode is all about the small upgrades that have become daily habits for me over the recent months and years. I'm sharing them with you here in the hope they make you reflect on what you're already doing that could make you healthier easily! The problem with so many choices is often vetting out the quality products from the opportunists. It's making sure it's healthy – especially if you do it daily. I hear you when you say it's overwhelming and there's another one around the corner. I don't fall easily. When I do I fall all the way. So, I've vetted for you the ones I love. Easy Healthy Habits for 2023 Anyone else start the hot water within minutes of waking most days?  With adaptogens you won't even know are there, your hormones are getting a boost with every sip of Four Sigmatic Coffee. Listen to my recent Flipping 50 podcast with Danielle Ryan Broida to learn more about adaptogens, specifically mushrooms, and you'll wonder why we aren't all doing these simple things daily. Recently what I've noticed from testing my blood sugar levels (first thing, after whatever is in my mug is that my blood sugar responds better to coffee than to matcha if they're treated equally. That is, I add coconut milk and a dash of stevia to both or a don't, but to both. The value of a wearing a continuous blood glucose monitor(CGM) for a month is priceless if you're a woman in midlife flirting with insulin resistance. Anyone can do it. I'll provide a special link I use with clients and students so that they can benefit as we work together. For instance, right now our members are going through a month kickstart with me using CGMs. If Coffee, Then This  If I choose coffee and matcha isn't in my mug first thing (or second, after about 16 ounces of lemon water, sole, or apple cider vinegar) it's going in a pre-workout shake. Matcha is the perfect combo of chill pill and alert hocus focus. It's a little easier on my gut personally than usual acidic coffees. (Though Four Sigmatic by the way is low acidic compared to other coffees).  Currently, I juggle the dual needs of my gut and blood sugar. When isn't that true in life. I do find that when my gut is in good shape, coffee is not a problem. When I both drink coffee responsibly (2 mugs is my limit), and have optimal gut health, I can do it fine.  Since I switched to matcha in my morning mug two and a half years ago, with the exception of maybe 6 mornings, my gut feels better, and overall, I feel better all day. I don't have that same short-lived pick-me-up from coffee or what I'd describe as a gnawing my gut. I enjoy sustained energy and a calmer gut.  I'll link to a video I shared with the Flipping 50 community back in 2015 about research on Matcha's fat burning boost potential. Whether you're doing interval training – as in the study- or strength training, which I think we can safely extrapolate to say - the combination of matcha before the activity is also going to elevate fat burning after significantly. AND…. However, there are dozens of matcha makers now. Just one is quadruple screened, Pique Tea. And it matters. Heavy metals, mold, and other toxins are common due to the way matcha is grown, and many brands aren't pure as they claim, while others don't even claim to be! They've added fillers (like brown rice!?) and have very little matcha.  If it's something you do every day, pay extra attention. We have more everyday stressors now than ever even when we're conscious of them.  Going Green Enhancing your alkalinity is one of the best things you can do for your health, and any weight loss goals. Especially if you are trying to do low carb – as in keto. I personally recommend my clients bump their veggie intake to 6-9 cups a day. That would shock a carnivore community, I know. It's the balance to additional protein from animal sources required to maintain muscle. Doing so will bump your acidity. Optimal pH levels are conducive to health. Acidic environments are conducive to disease.  Challenged by the idea of that many veggies? Mighty Maca, from my friend – shall we say our community friend, Dr. Anna Cabeca – is a way to bring in another adaptogen PLUS get the alkalinity we want and need for a healthier body.  You can't lose weight, and keep it off, with the kind of energy and feelings of freedom we want- with habits that sabotage your health. Knocking your inner environment into acidity, exercising to burnout, soreness or couch compensation will not help.  Dr. Anna's Mighty Maca meets a trilogy of needs. First, this greens powder where she's tucked a dose of the adaptogen maca, requires a liquid. My favorite way to drink this is just in a tall glass of water or dumped into a small bottle of water as I leave the gym – it's not been uncommon for us to workout together and after I've provided the exercise sequence, she has a sleeve of Mighty Maca in her pocket. I shake and go. Boom – it's already helping to hydrate and make it easy to drink another 8-16 ounces because it's got a lightly lemony fresh taste. This is not your toxic crystal-crap but it's the same type of convenient packet. The maca – is an adaptogen I have used myself for almost 30 years – blended into smoothies, or taken in capsules from my friends at Femminessence (if you prefer), or this way. This is a game-changer for women in midlife. If you're adrenals are taxed… and you're not doing it, consider it daily but not off your grocery store shelf. There are 11 strains of maca and you need a clinical grade of specific types.  The greens – Dr Anna knows it's hard to fit in 6-9 cups of veggies a day for most women (my recommendation for women in midlife) and that with a need for more PROTEIN than they've ever needed – or been aware of before – there's an equal need to boost veggie intake to achieve a better pH balance. Her book Keto Green-16 outlines the benefits of a keto diet (at least short term) for women AND the need for pH support while you do it.   Want to understand this better? Don't miss an interview with Dr Anna January 11, 2023. (I'll link to the registration page. I'm inviting Dr Anna to answer a few questions about this and more. And we're going to talk about stress, hormones, and cravings, and how to juggle what you want with signs and symptoms. Seeing this later? Miss it and want it? Let us know! Secret Sauce for Hair, Skin, and Libido  Midlife changes in hair (thinning and loss for some women), skin (thinning making visibility of wrinkles and reduced elasticity), and reduced desire for sex (dryness or pain) are common among women in our community. I started something for improved recovery from exercise (due to mitochondria health) that I was skeptical of AND yet tried it anyway.  Before I go further, you need to know, I'm a tough sell. I feel pretty good. Most of the time, I think, “this s*# works” .. the formula I created for women over 50 just works. So, I have no crazy card to play for bringing women back from the dead… or losing 100 lbs.., other than, if we remove the obstacles (overtraining, undereating, undersleeping) and improve the amount of stimulation for muscle, bone and your brain, we're going to have improvements. Sometimes that's 100lbs off, others it's 10lbs and 14 inches, others it's energy and libido back.  I didn't count on a hair or libido kick, but I got one. I began taking C60 Purple Power just before my move in May actually. And I haven't stopped. In three weeks I noticed thicker hair and my stylist noticed I had new hair growth (brown not gray) at my next appointment.  I started taking c60 for the mitochondria support we can all use as we age. AND… my vision is better, too. I DO recover better from exercise though it took me a minute to realize it. I'd started doing high intensity high impact intervals a little more often. (3 or 4 as opposed to 1-2 x/week) and no down time. There was no hobble off the couch. So, it went unnoticed and appreciated until I got thoughtful about the fact that I earned a little soreness that I didn't have. How I Do It My favorite way to add C60 is a few drops into my coffee (cinnamon flavored is to die for!) or matcha mug (coconut oil) in the morning. That's it. Nothing extra or new habit just… it's sitting beside the coffee or matcha, so I don't miss it. (Recently there are gummies – I still prefer the drops)  You could if you prefer use avocado oil on salads (but I have another avo oil I love instead and fear I'll forget later in the day). You can also now use a rollerball application on your face and neck! LOVING that!! Linking to a video for you here. Look, I'm 59 in a couple months, I've got wrinkles … but I do get compliments on my skin regularly and this has given me a noticeable difference. I like the inside-out method vs topical personally! Superpower Energy My breakfast or pre-workout snack of choice lately is a little almond or coconut yogurt substitute (no sugar added, and no soy please) with Flipping50 protein powder and … a new product from Timeline Nutrition, Mitopure. It's a derivative of pomegranate but you could never eat your way to this much. Little packets of powder (or capsules if you prefer – which I do not!) can be added to a smoothie, or in my case, I stir the berry-flavored powder right into my high protein pre-workout yogurt bowl.  Here's what I've noticed… after 3 weeks. Just a reminder, I'm a tough sell. I already do a lot of things to my advantage as witnessed above/before this point in the episode! But I feel more stable energy all day. I am really enjoying this heightened desire for moving. I can't even explain it! I'm an 8x Ironman…so yes, I naturally may like to move more than the next person. Yet, I've gone through exercise intolerance, cortisol imbalance, and adrenal stress during my menopause transition. I get better results now in about 3 hours of exercise a week than I did with 20 just a couple years ago.  That puts a girl at a point where less is more and compliance is easy!  I'm different with Mitopure. A little more alive. If you can't tell, I'm struggling to put words to the feelings. But with no other changes in my routine, this has really been a bit of a surprise. I'm sometimes quick to say no, not interested. But the research is too compelling in this case. So openminded, expecting nothing, I'm pleasantly surprised. And again... it's easy. That's the biggest test for me. Lunch and Dinner Upgrades Eating organ meats? Me either. Planning to? Me either. Look, I AM that girl who does certain things because they're good for me. But I'm not doing liver or gizzards or anything of the sort. So, my chef friend (who cooks for the likes of Barbra Streisand and Tom Cruise) dreamed up this ingenious way to infuse organ meats into spices you'll love. I sprinkle the Garlicky one on salads, veggies, meats, and seafood, even eggs on the occasion I have them. I stir it into a garlic aioli dip I make. That just about covers my meals! Chef James Barry's Pluck is amazing. All the benefits of organ meats – potentially one of the most nutrient dense foods available – without the hassle or smell. (Use the code: FLIPPING50) Last but not least, are you still using olive oil? I know, Olive oil, olive oil, olive oil… right? But a large percent of olive oil is not good for you, it's rancid. Yet, they sell it off the shelves like hot cakes to people thinking they're virtuous and Mediterranean! Ava Jane's Kitchen woke me up to this sad truth several years ago and I switched to avocado oil, which is better for the high temps I often use anyway.  On occasion I'll use an expensive EVO or coconut oil, but I'm cooking most with Avocado oil. The AJK Colima Sea Salt from Ava Jane's is an experience! It's super coarse. You use your hands to crunch the salt. I use it on all those roasted and grilled veggies and on pizza crusts or chips made from brown rice tortillas. You can try it or join the club and have it delivered at the right frequency based on your cooking needs. These are great gifts for the foodie, or healthy foodie too.  None of these daily little additions are “extra” or crazy. They're just an upgrade from what you may have sitting on your shelf that can boost your health and wellness without a drop of sweat or breathlessness.  If you're a skeptic, I get it. How nice to dream that just eating healthy from the garden or farmer's market, avoiding processed foods, and getting exercise, time outdoors and sleep are enough. In the moment we're in, the chance is slim that though these habits are the foundation, we'll need to reduce toxins in and around us now and in the future. The benefit though is more energy and more you than you may realize you can experience. Your Turn I encourage you to go through your day, your typical day. Where could you upgrade? Could an easy health boost come from the type of coffee or tea you start your day with the oil, spice, or salt you prepare food with. Consider what you wish was different or better about now, even if it's good.  In our show notes today, you'll find many links to the trusted resources I share. For any of the products I use, love and share I do make a small commission (While it doesn't do much for me but buy lunch occasionally, it often means for you a special rate that I've scored for you than you'd have paid otherwise).  Don't miss the special discount codes here for you.  Happiest, healthiest New Year.  Special Resources:  C60 Purple Power: https://www.flippingfifty.com/c60 CODE: FLIPPING50 Matcha Pique Tea: https://www.flippingfifty.com/piquetea Code: DEBRAA PLUCK Seasonings: https://www.flippingfifty.com/eatpluck CODE: FLIPPING50 (case-sensitive)  Four Sigmatic coffee:  https://www.flippingfifty.com/foursigmatic Code: FLIPPING50 Everyday COOKBOOKS from MY FAVORITE Hormone Experts:  Cooking for Hormone Balance – Magdalena Wzelaki: https://hormonesbalance.com/ KetoGreen-16 - Dr. Anna Cabeca: https://www.flippingfifty.com/ketogreen16 Other Episodes You May Like: Adaptogens, Herbs, Mushrooms | Sources for Menopause Relief: https://www.flippingfifty.com/adaptogens/ How to Keto Correctly for Women Over 40 with Dr Anna Cabeca: https://www.flippingfifty.com/keto-green-podcast/ The Most Unsuspecting Motivation Source | C60 30-Day Follow Up: https://www.flippingfifty.com/motivation-source/

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Merve and The Kappa run down the most important gaming news stories of year, proving how little they know about both medicine and soccer in the process. They also discuss their favourite, least favourite, and most surprising games of the year. This episode additionally features members of the Avocado community talking about their top three (or two) games of the year. [Recorded December 18, 2022]

This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado breakfast tacos.

This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado breakfast tacos.

We're talking voice search, the Internet of Things, and Google's Multitask Unified Model with Cindy Krum on this episode of the EDGE. Her breadth of knowledge on these topics and ability to predict the future is nearly endless. So much so, in fact, some might call her the Nostradamus of SEO.  Erin and Cindy dissect the difference between and the importance of Google's transition from using a keyword-based understanding of the web to an entity understanding. This has major implications for voice and mobile queries, not just SERPs. Lastly, we ask the hard-hitting questions here on the EDGE like, “Can a dog eat an avocado?” and “How long can blue cheese stay in the fridge?” Google knows. Key Segments [00:02:38] Introducing guest Cindy Krum [00:05:04] Voice Search and How It Relates to Entity SEO [00:06:47] Right or Wrong Answers? Voice Search Learns  [00:07:56] The Canonical Question  [00:08:56] Google's Dialog Flow [00:11:10] Understanding Questions vs. Keywords [00:13:12] Not Just Your Phone: Your Google Account is Constantly Learning [00:14:36] The Internet of Things [00:16:22] Site Strategics: Title Sponsor of EDGE of the Web [00:17:53] Can a Dog Eat an Avocado? [00:19:22] Inferred Concepts Extrapolated from How It's Talked About [00:21:55] How Long Can Blue Cheese Stay in the Fridge?  [00:26:14] EDGE of the Web Sponsor: WIX edgeofthewebradio.com/wix  [00:27:18] Multitask Unified Model [00:36:40] EDGE of the Web Sponsor: SE Ranking Take the SE Ranking Checklist Challenge!Receive a one-month Pro 1000 subscription for completing this challenge when you go to https://edgeofthewebradio.com/seranking and send a screenshot of these completed steps: Create a project, add at least 5 keywords; Find 5 competitors via the Competitive Research tool and add them to “My Competitors” section; Run a website audit and show what issue you are going to fix; Do a backlink check and upload your backlinks to the Backlink Monitoring tool; Add any page to Page Changes Monitor (Website Audit section) and show the graphs of the history of changes. One Edge Listener Will Get A Full Year Business Package. We'll Announce That On Our Feb 10th Podcast! A $2,500 Value! Content timeframe: 1/12/2023 to 2/10/2023. [00:39:20] Trusting Google More  [00:42:26] What's to Come in the Future? [00:45:11] Mobile Moxie Tools Thanks to our sponsors! Site Strategics https://edgeofthewebradio.com/site WIX https://edgeofthewebradio.com/wix  SE Ranking: https://edgeofthewebradio.com/seranking  Follow Cindy Krum https://twitter.com/Suzzicks  https://www.facebook.com/cindy.krum/  https://www.linkedin.com/in/cindykrum/  https://www.instagram.com/mobilemoxie/  Mobile Moxie recently launched some cool new Chrome plugins for our main tools: SERPerator: https://chrome.google.com/webstore/detail/serperator-by-mobilemoxie/ghnlaojdcibbkcgmanbbmbdgccmfdaof  Page-oscope: https://chrome.google.com/webstore/detail/page-oscope-by-mobilemoxi/aofebfljannpdpbeapgnolkihjiepdeo  They also have a new WordPress Plugin: https://wordpress.org/plugins/page-oscope-preview-by-mobilemoxie/

Jacques Vallee explains details of the 1945 Trinity New Mexico UFO crash before Roswell incident i recovered by US Army. --- Support this podcast: https://anchor.fm/beyondtopsecrettexan/support

VP Pro shared out a story about the “impressive” growth that mezcal has been experiencing for many years. Yet, for all that growth, it's still just 9 million liters annually. Compared to the 527 million liters of tequila that are produced in Mexico, let alone the 13.5 billion (with a “B”) liters of beer…? It's a literal drop in the bucket. But could it be on its way to something bigger? How will it get there? And what could that mean for Mexico? We prognosticate and procrastinate in this episode of Agave Road Trip!Find extra photos and related links at agaveroadtrip.comAgave Road Trip is Powered by Simplecast.

Videos: Yuval Noah Harari – FUTURE OF HUMANITY (16:47)   Clare Daly on Why to Support World BEYOND War (5:11) Freedom For All Media Group (4:15)  My Apology Letter Regarding My Friendship with Jordan Peterson (THE SAAD TRUTH_1365) Green tea trumps rivals for antioxidant and antimicrobial properties Six minutes of daily high-intensity exercise could delay the onset of Alzheimer's disease Taking Antibiotics Regularly Disrupts Gut Health, Increases Risk Of Developing IBD One Hour of Light Therapy Reduces Depression New study links hearing loss with dementia in older adults Effect of 8-Week Consumption of a Dietary Pattern Based on Fruit, Avocado, Whole Grains, and Trout on Postprandial Inflammatory and Oxidative Stress Gene Expression in Obese People

Jamie James jones us this week to discuss record inflation and how YOU can work with your money to mitigate risk and the rise of prices. We reflect on the 2008 housing bubble crash, how you can "crisis" protect your money and more! In this episode, we chat about: Comparing the 2008 financial crisis to modern inflation Crisis-proofing your home economy and finances Navigating safeguards during the home-buying process Mentioned in this episode: Too Big to Fail the Movie CONNECT WITH JAMIE JAMES  Instagram @bafinancialfuture buildingafinancialfuture.org ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

Welcome, Kevin! One of our two Board of Trustees members for his first appearance on the pod! As long-time family friends, Tom and Kev dive down memory lane in discussing the neighborhood they grew up in. Memories of grade school, food, and petty theft. As a man who has spent a portion of his life in the state of Iowa, Kevin and Beef have a natural connection. Through bonding over their Alma Mater, local dive bars, and a nearby Red Robin, they pretty much touch base on all of the things that boring state has to offer. With the drinks flowing and ideas running wild, the guys all take a look at some questionable foods and finish the episode with a very very important announcement.

Dare To Dream with Debbi Dachinger Guests, David "Avocado" Wolfe The latest health and personal development news and strategies. All about Superfoods and the Longevity Multiverse. The Latest and Greatest on Healthy Living, Happiness, Organic Foods, Raw Foods, Superfoods, Superherbs, Detoxification, Electronic Medicine, EMF Protection, Spring Water, Wild Foods, Mushroom Hunting, Permaculture, Positivity, & the Paranormal.

In this episode, we welcome in the new year! We had a successful 2022 with our personal goals so we figured we should share our 2023 goals and vision for the year. This has become our favorite New Year's Eve tradition, and we are so proud to share all of the ways we want to bring success to 2023. We shout out some business goals, some personal goals, and some ways that we want to connect with all of you to make 2023 our best year yet.  We also make a few exciting announcements {we are having our 3rd and final baby this year and opening a membership community in January!} so make sure you listen carefully for the full details. Join the Everything but the Bagel WAITLIST here We also want to give a huge thanks to all of you for your support during this difficult time since Justin's mom passed away. She was a huge supporter and we know she is so proud of our podcast and business. Grief is just love with no place to go.  In this episode, we chat about: Reflect on the previous years goals Announce our intentions and visions for 2023 Give some exciting info about the business' future ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Join the Everything but the Bagel WAITLIST here Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

OH SNAP! It's SOG Season Two! Welcome back to our beloved dysfunctional family, where we get drunk, fight over candy, and see who can piss off Tom the most. On our first episode of the new season, we talk World Cup, Holidays, and rate the greatest candy in the world, the Starburst Duo. After going over some season two plans, the guys dip into a new segment of "Stir the Guac" and finish off with a lovely game of Shock Collar Roulette. Happy to be back for another season, we'll see you all next week!

Today, I am blessed to have here with me Austin Cavelli. She helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products. This episode originally aired in August 2021. Austin is a board-certified, nationally accredited physician assistant. I have treated thousands of patients with acute and chronic inflammatory diseases, including various autoimmune conditions. In addition, Austin has worked for several years in research studying addiction and the aging brain. Austin's background in research has taught her how to conduct experiments, a skill that has proven extremely useful in helping clients find what works specifically for them. In 2014, Austin earned my Master of Science degree from Weill Cornell Graduate School of Medical Sciences in NYC. Prior, Austin received her bachelor's degree in psychobiology from Binghamton University. In this episode, Austin opens the show by explaining why she started following a carnivore diet. After years and years of digestive issues, the carnivore diet finally put Austin on the track to a healthy life. Austin explains what antinutrients are and why they could be causing some of your health symptoms. We talk about common myths like not eating fiber will cause constipation and the alleged link between red meat and cancer. Tune in as we chat about the importance of electrolytes, organ meats, and reintroducing keto foods into your diet. Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. BiOptimizers Kapex Special Offer: www.kenergize.com/ketokamp Use the code ketokamp10 for 10% off Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [02:20] Why Austin Decided To Follow A Carnivore Diet Austin struggled mainly with digestive issues for most of her life. She suffered from chronic constipation and chronic pains with food. So, Austin tried a paleo diet and cut out diary. Eventually, Austin noticed that when she cut out certain vegetables, her digestion was getting better. Then, she realized more fats would make her feel better. It wasn't until Austin went carnivore and cut out fiber that made her digestive issues go away. [06:30] Antinutrients Could Be The Reason For Your Symptoms Joint pain is a big issue. Antinutrients can also cause chronic constipation. Also, antinutrients can be hindering your mental clarity and sleep. Lastly, antinutrients may be causing low energy levels. Switching to carnivore can vastly improve mental clarity, sleep, energy, digestion, and joint pain. [08:35] Why You May Want To Ditch The Antinutrients Take away antinutrients to see if your health improves. Antinutrients will affect every person differently. The gut will be most affected by antinutrients. In fact, they can even cause leaky gut. First, you have to clean the gut before you introduce probiotics. If you add probiotics to an unhealthy gut, then it's not going to help. Remove the antinutrients in order to heal the gut temporarily. [14:15] Do You Need Fiber To Have Regular Bowel Movements? People think that going on a carnivore diet will result in constipation. Other people say that the carnivore diet will result in explosive diarrhea. When switching to carnivore, the increased amount of fat could result in diarrhea. So, go heavy on protein instead of fat. Liquid fats will run right through you. [16:30] Why You Shouldn't Drink Water When You Are Eating Your Meals When you are eating a carnivore diet, you already have a lot of protein which requires stomach acid to break it down. To maximize stomach acid, prevent water 30 minutes before and after a meal. It takes our body more effort to digest cold water. Instead, drink room temperature water. When eating, it is best not to just stress the body and make sure that you can focus on the digestion of food. [17:45] Electrolytes Are Critical When Following A Carnivore Diet Austin is a minimalist when it comes to supplements. If you are going to eat organs, then eat the actual organs. Supplements are processed, so it's time to eliminate those from your diet when possible. If you are starting a carnivore diet, then you need more electrolytes. Take a magnesium supplement; it's not readily available in our soil anymore. Austin recommends Pure Encapsulations: https://www.pureencapsulations.com/ [22:00] Why You Should Eat Organ Meat And How To Make It Taste Good Liver is the most bang for your buck. The beef heart is very mild. Another organ that is easy on flavor is the beef tongue. Slow cooking the beef tongue will make it easy to consume. [26:45] Can I Get Cancer From Eating Too Much Red Meat? Keto and carnivore have an anti-inflammatory effect on the body. The red meat studies were not accurate – they were not looking at just the consumption of red meat. Everything comes down to inflammation. When you reduce antinutrients, you are reducing inflammation. By doing these things, you are actually reversing your chances of getting cancer. The number one cancer center in the United States is promoting a ketogenic diet. [32:50] How To Transition From Carnivore To Keto Depending on what foods trigger your symptoms will depend on how you want to transition from carnivore to keto. For instance, if sweet things trigger your symptoms, then you may want to avoid fruits. However, if sweet foods are not your trigger, then you can start to reintroduce berries back into your diet. Avocado is a safe food to bring back into your diet. Also, some people even cut out eggs when they go on a carnivore diet. That's another food item you can start incorporating when getting back to the keto lifestyle. AND MUCH MORE! Resources from this episode: Check out Quality Carnivore: https://www.qualitycarnivore.com Follow Austin Cavelli Instagram: https://www.instagram.com/qualitycarnivore Facebook: https://www.facebook.com/qualitycarnivore YouTube: https://www.youtube.com/channel/UCntYhw_IqFB7fuCnLyZMXtA LinkedIn: https://www.linkedin.com/in/austin-cavelli-086ba679/ Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. BiOptimizers Kapex Special Offer: www.kenergize.com/ketokamp Use the code ketokamp10 for 10% off Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Are avocados a weight loss food? Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/2021/10/14/are-avocados-a-weight-loss-food/    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.   He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop      Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #veganpodcast #plantbasedpodcast #plantbasedbriefing #drgreger #nutritionfacts #wfpb #wholefoodplantbased #nutrition #avocado #avocados #hassavocado #weightloss #healthyfat #satiety #fat #fattening    

This episode features author and speaker Derrick Kinney. Derrick comes on to share about his story and the path that led him to writing his best-selling book Good Money Revolution: How to Make More Money to do More Good. We chat about the processes of finding our passions and pursuits so that we can do great things with money. You can find some tangible tips for the new year on goal setting with your family and rediscover what ignites your generous side. Enjoy! In this episode, we chat about: Pursuing the calling within Legacy building for your family Generosity and purpose CONNECT WITH DERRICK KINNEY Instagram @derricktkinney derrickkinney.com Good Money Revolution the book Good Money with Derrick Kinney (his podcast) ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

Tacos & Cheese Sauce The walnut mix: 1C of walnuts, add 1 carrot, 1 celery stalk, dash of each of these: cumin, turmeric, pepper, salt and cinnamon. Squeeze in 1/2 a lemon. Pulse in your food processor, or blender for 1 minute, then check to make sure it's thick. You want to keep the ingredients chunky. Add more spices as desired, and pulse until ready. Add the mix to almond flour tortillas. The cheesy sauce: Homemade tasty cheesy sauce for walnut veggie lettuce tacos: blend ½ C water, 1 C cashews, 1 Tbls apple cider vinegar, 1/2 a lemon squeezed, 1 garlic clove. Season w/turmeric, pepper, salt, 1/2 C water & dash of onion powder. Blend until creamy. Add the walnut mix inside the tortillas, to make tacos, add sliced avocados, greens, then pour the cheesy sauce on top! Enjoy! Smashed Chickpea Avocado Salad Sandwich Ingredients 15 ounces chickpeas or garbanzo beans, canned 1 large ripe avocado 1/4 cup fresh cilantro 2 tablespoons chopped green onion 1 lime 1 teaspoon Ole bay 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper to taste Bread of your choice Fresh spinach leaves or your favorite sandwich topping; lettuce, sprouts, tomato slices Instructions 1. Rinse and drain the chickpeas. 2. In a medium bow, using a fork or potato masher smash the chickpeas and avocado together. Add in cilantro, green onion, and lime juice. Add in ole bay, garlic powder and onion power. Mix well 3. Spread salad on bread and with your favorite sandwich topping. Enjoy!

Today's episode features our friend, Ali Swart. She's a Certified Financial Planner who has become one of our favorite Toasties. She's raw and honest about her past growing up and how it has shaped her as a parent and money nerd. We think you'll find that Ali has some great practical advice for parents on how to set their children up for long term financial success and empowerment. In this episode, we chat about: Navigating financial trauma in childhood  Demonstrating our values as parents  Serving clients and making an impact CONNECT WITH LIZ Instagram @ali_swart_cfp ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

In this episode I put together five simple, practical tips to age gracefully and optimize energy and body composition. I'm recording this on the heels of a lot of Energy Balance commentary— my interviews with Jay Feldman and multi-part reflections on the Energy Balance concept: the idea that we want our body functioning at maximum energy production at all times, so that we can feel naturally energetic and active throughout the day. We want all our dials turned up at maximum—this includes metabolic dials, processing energy efficiently so we can perform workouts and stay active and energetic throughout the day, rather than dragging ourselves through life and feeling that constant, lingering fatigue—which comes from having inferior energy production and inferior energy balance.  How does that happen—how do we even get into this situation in the first place? As you will hear in this episode, it comes from: prolonged periods of stillness (which actually makes you more tired) and a lack of fitness in general. In this show, I talk about how energy is a renewable resource, explain how exercise actually makes you a more energetic person, and share ways you can actually become a more energetic person. I also share the #1 longevity factor and talk about what lean muscle mass indicates about your health, highlight the problems that come with losing muscle mass as you age, and reveal the secret to truly aging gracefully.    QUOTES: “Not only are these plant superstars unnecessary and pale in comparison when it comes to the nutrient density of animal foods, they can also be potentially problematic.” “Soaking, sprouting, fermenting and cooking neutralizes plant toxins—this is why humans have been doing this for many years!” "Gluttony and sloth are not the causes of obesity; they are the symptoms."   TIMESTAMPS: We want our bodies to be functioning at maximum energy production at all times. Too much stillness will actually make you more tired. [01:02] It has become normal to assume that with aging comes accelerated decline and demise. [04:09] Consuming processed food will lead to lifelong insidious weight gain. Get rid of the toxic modern foods. [06:14] Your choice of olive oil should be Extra Virgin First Pressed Domestic olive oil. Avocado oil is a good alternative, however, beware that all avocado oils are not created equal. [13:32] Refined sugars and grains are nutrient deficient and prompt many physical problems. [16:46] Another food elimination to consider is foods that are high in natural plant toxins. [18:04] Most commercial nuts like cashews, almonds and such can be poisonous until they are processed. [23:00] Even if you have a gluten-free diet, you can still ingest many other things that have a similar effect. [28:29] LINKS: Brad Kearns.com Brad's Shopping page Why We Get Fat Primal Kitchen Olive Oil Lovers Club Monterey Bay Acquarium.org Food Lies film   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Email me for special B.rad 10% discount and 60-day free trial! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.

Highlights: 1. Why take Gynostemma or Jiaogulan?2. Testosterone and the pollen of the Scots pine3. Red Light therapy and Cryotherapy4. Loblolly Pine – how to use it5. What to put in coffee that won't coat your throat + slows down caffeine distribution6. What David knows about Dr. FauciI'm speaking with David “Avocado” Wolfe who is the rock star and Indiana Jones of the superfoods and longevity universe. The world's top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! He is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity with a mission to plant 18 billion fruit, nut, and medicinal trees on planet Earth. Learn more: Instagram @davidavocadowolfe or his website at davidwolfe.comHear David speak at the L.A. Conscious Life Expo, February 10th-13th, 2023 TICKETS: https://consciouslifeexpo.com/?ref=debbidachinger1Subscribe, Like, Comment. I read them & appreciate your support! :)Award-winning "Dare to Dream" podcast, enjoyed by listeners for 15+ years with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials.Join me on Instagram: @daretodreampodcast and @debbidachingerDebbi Dachinger is a Media Visibility certified coach who offers group and private sessions - she coaches you to write a highly engaging book, other service is a fully-done-for-the-author guaranteed international bestselling book launch, runs an anthology book program where she coaches your authors in the book compilation to write their chapter and produces a successful, start to finish, themed anthology book, and last, she teaches how to be Interviewed on radio and podcast shows to get ma$$ive results. Get your free media gift and start being visible now: https://debbidachinger.com/gift#podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #medicine #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #paranormal #listening #channel #extraterrestrial #health #wellness #meditation #relationship #love #ceremony #heal #interview #ufo #DAVIDAVOCADOWOLFE #RawLivingFoods #Superfoods #Superherbs #LivingWater #Health #CoatedSilver #Honey #C60, #Charcoal #Cacao #SuperMushroomProtein #herbs #vegan #nutrition #food #vegetarianThe show is sponsored by DrDainHeer.com and Access Consciousness.

After pursuing a career in fashion, dabbling as a yoga instructor and a snowboard instructor, Laura Schultz has found where she was meant to be, was actually where she had been running from.

Today's episode features Liz from Liz Gets Loaded. Liz is our favorite closet podcaster! She shares her favorite ways to focus on altruistic giving and gives listeners a tangible way to live generously. This episode talks about the truth behind giving and opens up the opportunity for folks with less disposable income to see themselves as generous even within their means! In this episode, we chat about: Altruistic giving as a practice Finding your generosity number within your budget The benefits of being a generous person CONNECT WITH LIZ Instagram @lizgetsloaded Liz Gets Loaded Podcast ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

It's that disgustingly simple - The AvocaDO's & AvocaDon'ts of being Liver King - a whiskey barrel with biceps - bored at the ranch taking HGH and lifting cows Ye, Fuentes, & Milo -  The Anti-Sematic Avengers - Why is this happening? How did they come to meet? - No one knows but it's hard to look away Avatar - James Cameron should of made a video game - Titanic video game, but you're the iceberg - Is James Cameron the pioneer we think he is?

Ashley Marietta is a social media marketer, community builder, and personality with a specialty in brand partnerships. She's handled major brand campaigns for brands such as Prada, Peloton, Amazon, Avocado, and more. Watch in Youtube: https://youtu.be/3as0fgdzg8g Follow Kosh on Instagram: https://www.instagram.com/k0sh.0/ Follow Ashley on Instagram: https://www.instagram.com/ashleymarietta/

Growing Seaweed and its influence on our planet

In this episode, we chat with David “Avocado” Wolfe.  Leader in the “superfood” movement.  David “Avocado” Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world's top CEOs, ambassadors, celebrities, athletes, artists, and the

In this episode we have Marc from Better Wallet joining us. Marc is a former financial advisor who has pivoted to helping those new to the money game figure out where to find momentum. He's created the Better Wallet brand and has become a premier creator in the financial content space. Marc shares his story of foster care to financial empowerment, all while showing his authenticity and charisma that have led him to where he is today. In this episode, we chat about: Marc's journey through Foster Care and into adulthood  Taking the leap as a business owner and entrepreneur  Bringing light to Black voices through the financial empowerment space  MENTIONED IN THE EPISODE: FinCon Expo Bare & Better Finance Creators Mastermind Marc's Trademark Course  CONNECT WITH MARC RUSSELL Instagram @betterwallet Twitter @thebetterwallet thebetterwallet.com FREE Financially Bulletproof Checklist Bare & Better Finance Creators Mastermind The Betterwallet Podcast ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

In this episode, Beth discusses her recent trip to her hometown village in England, what has changed in her life over the past two decades, what constants stay the same, and leaning in to personal evolution. Listen In!Thank you for listening to this episode of Eleve" 365!

Oswaldo es Emprendedor experimentado, Product Manager e inversor apasionado por las nuevas tecnologías, los modelos de negocio innovadores y el impacto escalable. Ingeniero con MBA de Stanford y experiencia en análisis financiero, desarrollo de negocios, capital de riesgo, startups y mercados financieros.Responsable de iniciar y hacer crecer varios negocios y recaudar numerosas rondas de financiación de inversores individuales e institucionales. Oswaldo es asesor de numerosas empresas en etapa inicial en las industrias minoristas de comercio electrónico, bienestar y atención médica. Es también creador de Cracks Podcast y CEO de 2 empresas (Instafit, empresa de Workout y rutinas de ejercicios en línea, y Avocado, agencia de marketing enfocada en wellness) Entre sus intereses personales incluyen golf, deportes al aire libre (esquí y buceo), libros de no ficción y viajes.Oswaldo ha aparecido en las ediciones Emprendedores del Año 2010 y 2018 de Expansión, así como en las 30 promesas empresariales de 2019 de Forbes. Algunos de los highlights que puedo adelantarles de mi plática con Oso son:1.- El aprendizaje más grande: “TODO LO QUE TE FRENA ES EL MIEDO”. Todos los demás pensamientos son excusas para no hacer las cosas que tengan un impacto en tu vida .Definir aquello que nos da miedo le quita poder, y nos ayuda actuar.2.- Oso nos comparte que el momento donde puede consumir más contenido para aprender es cuando hace ejercicio.Nos comparte también otro de sus hacks de aprendizaje: durante una hora, los jueves, los dedica para cualquier link a podcast/blog/artículo que le haya llamado la atención.3.-  Oso nos remarca la importancia de retar nuestras creencias, y forzarnos a ver nuevas perspectivas.Esto, como emprendedores y aprendedores nos ayuda mucho a expandir nuestros conocimientos y estar en constante evolución.4.- Destaca mucho la utilidad de la tecnología para hacer que las cosas o incluso el día a día sea mucho más fácil.Ha sido una gran plática con Oswaldo, aprendí mucho y disfruté la plática, los ejemplos que Oso nos deja son muy claros, es muy bueno para dar  tips súper útiles y en general para compartir información que estoy seguro te hará vibrar y te dará muchos insights para reflexionar.Espero disfrutes mucho este nuevo episodio del podcast, y recuerda: dare to learn. https://diegolainez.com.mx/

CalMatters' Manuela Tobias and the Los Angeles Times' Liam Dillon pick the wildest housing story of 2022: how a California town almost used mountain lions to sidestep housing law.

In this episode we celebrate 100 episodes with another Q+A session! We got some great questions in our anonymous Instagram box, so we figured we would answer those and reflect on this wild journey of toastiness. Thank you all for being along for the ride, and cheers to the next 100 being just as meaningful. We have been beyond blessed to have you all on our journey and we look forward to the good times ahead!    In this episode, we chat about: Juicy details of the first 100 episodes Answering listener questions Future goals for the next 100! MENTIONED IN THE EPISODE: Open registration for 1:1 coaching COMING SOON! Haley's new podcast with Vee, Not Another Personal Finance Podcast FinCon Expo Price of Avocado Toast on TikTok ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

Social media can easily make you feel like ‘the other' for what you don't like but we all have things we don't like that other people love. Even our national dish avocado has haters like Murugi!

Kid wants to be Nikocado Avocado (storytime) --- Support this podcast: https://anchor.fm/connor-pugs/support

BANG! @southernvangard #radio Ep347! While you're fatting out this Thanksgiving - or ThanksTAKING, as EDDIE MEEKS so eloquently puts it - you can pig out to the latest and greatest underground hip-hop that's sandwiched perfectly between trash talking from your hosts with the mosts. We've got one heck of a WORLD EXCLUSIVE this week, Vangadians - D-STYLES and J SCIENIDE have a new project they're dropping before the year is out, and you can hear the first single HERE before it drops this FRIDAY! It doesn't get any better folks, go ahead and admit it, say thank you and YOU WAAAAALCOME!!!!! #SmithsonianGrade #WeAreTheGard // southernvangard.com // @southernvangard on all platforms #undergroundhiphop #boombap #DJ #mixshow #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK --- Recorded live November 20, 2022 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks --- Talk Break Inst - "Peace Or Bombs" - Amerigo Gazaway "Invisible Ether" - Vinnie Paz ft. Method Man (prod. Stu Bangas) "Killin'" - DJ Mercilless x Asun Eastwood ft. Louie Rankin & Dreadpool "Verse 16:10" - Primo Jab (prod. godBLESSbeatz) "Hot 12" - Terror Van Poo X Leanah Cane (prod. Vinny Idol) "Phenomena" - Athletic Mic League ft. Trilogy Beats Talk Break Inst - "Oda Nobunaga" - Amerigo Gazaway "Avocado" - J Scienide ft. Phyba (prod. Giallo Point) "Get Light" - Nas (prod. Hit Boy) "Face Two Face" - Juga-Naut "Soliloquy Of Stupidity" - Dookie Bros "Divine Order" - Justo The MC & maticulous ft. Ill Conscious "Red Scare" - Milc & Televangel Talk Break Inst - "Sine Qua Non" - Amerigo Gazaway "When The Wind Blows" - D-Styles & J Scienide **WORLD EXCLUSIVE** "JohnLewis" - Primo Jab (prod. godBLESSbeatz) "Supreme" - DJ Mercilless x Asun Eastwood ft. Lex Talionis & Snackz "Band Of Brothers" - 38 Spesh & Harry Fraud ft. Benny The Butcher & Ransom "Aqua Sana" - Pro Dillinger ft. Ty Farris Talk Break Inst - "Dreams - Amerigo Gazaway ** TWITCH ONLY SET ** "Ronald Reagan" - Milc & Televangel ft. AJ Suede "The Missile Launcher" - Dookie Bros "Rambo Knife" - Vinnie Paz (prod. Agor) "Merci To God" - DJ Mercilless x Asun Eastwood ft. Conway The Machine "Strung Out" - Vic Spencer & Stu Bangas ft. Da Villins "One More Chance" - Josiah The Gift "Street Visions" - Supreme Cerebral "Legit" - Nas (prod. Hit Boy) "Born Kings" - Athletic Mic League ft. Ro Spit & Kenyatta Rashon "Soundproof Aura" - Illogic "We Right Here" - Priest Da Nomad ft. Tracey Lee & DJ Celo "When The Wind Blows" - D-Styles & J Scienide

CASEY JOHNSTON'S making us stretch before WARMING UP TO YOU (2021), but we're willing to reconsider if:  We want to buy that "Congrats on finding a floater" card ... THEME: "Fuck You If You Don't Like Christmas," from Crudbump, by Drew Fairweather ... PART ONE  Toilet drop ... Meet Casey! ... Love your work, and I'm not heeding it ... Renamed movie ... Grew up in Hallmark stores ... Teen money ... Haunted by figurines ... Work at Hallmark ... Work at the Gap ... Gift wrap ... Year-round Christmas store ...  PART TWO   Cast Rundown ... The Expositional Challenge ... Plot Mop-Up ... Wrecked toilet ... Daffy final third ... Real-ish growth ... More nuance, still confused ... Maximize Your Tropes: Milkshake theft; "my values"; giant fake belly; lake surfing; anchored together; stunt coordinator ...   PART THREE  Spot the Angel: Bestie Sasha or old Minnie ... Eat Your Heart Out: Gym shake; workout negroni; cheese fries, tendies, gym; Costco cheeseballs jar; butane-roasted cauliflower; contemporary pizza; chip smuggling, snack confiscation ...   PART FOUR  The Hallmark Expanded Universe: Decommissioned Summer Camp Belt (Episode 57) ... Overdetermined: Ex Liza's arrival; Jared's "work"; stunt-training; homecoming gown; "her rules" ... Crossover: Chris Hemsworth's paunch workout; Ben Affleck quitting Dunkin; Kate's Most Dangerous Game ...     PART FIVE    Hallmark Bechdel Test: Barely! ... Hallmark Voight-Kampff Test: Rick; Jared; maybe everyone; Minnie ... Who's the Real Villain: Fat-shaming/bad science ... Rating: 3.5 ... A flow state of assumed chemistry ... Giant thumbs-down sticker ... Into sticker-shaming ... Snotty table turning ...  PART SIX The Leftovers: 70% of the population has a dad-bod ... Good locations ... Minnie is a ghost ... IMDB Dive: Christie Will Wolf, W. Stuart, Reacher's brother ... Going to Hogwarts ... Race to Save the World at Midnight ... Avocado green ... Driftwood ... Bad cornhole ... Plugs! ... Merry Christmas!  All music by Chris Collingwood of Look Park and Fountains of Wayne, except: "Orchestral Sports Theme" by Chris Collingwood and Rick Murnane, "Hooray for Hollywood," by John Williams and the Boston Pops and "Pump It Up (Instrumental)" by The HotRats. More from Casey: Twitter HERE • Book HERE • Newsletter HERE • Instagram HERE

A construction timeline for Rose's kitchen is interfering with her Thanksgiving plans, so she's decided to turn to the grill. Our host Chris Morocco enlists one of the Test Kitchen's greatest grillers to help Rose find the perfect Thanksgiving menu. Recipes featured in this episode: Kendra's Menu: Healthyish Barbecued Chicken, Smashed Green Beans with Lemony Sumac Dressing, Kale Salad with Pecan Vinaigrette Chris's Menu: Barbecue Spice-Brined Grilled Turkey, Potato and Chorizo Foil Packs, Grilled Carrots with Avocado and Mint, Kale and Cucumber Salad with Roasted Ginger Dressing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode features two of Haley's OG financial coaching clients, Courtney and Rob Wendzicki. Courtney and Rob paid off an astronomical amount of debt during their first year of coaching and they share their journey on today's episode. It hasn't been all butterflies and rainbows and they share their highs and lows with us as their way of unveiling the truth behind what getting out of debt actually entails.  In this episode, we chat about: A year of financial coaching and how it changed their marriage  How Courtney & Rob paid off over $54k of debt Debt free journey sacrifices and balancing life Connect with Courtney:  @courtney_wendzicki on Instagram @confettiworthymedia on Instagram Courtney's InstaBoss Course Confetti Worthy Women Podcast   ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

En este episodio Frank explica cuáles son los beneficios del consumo de aguacate, avocado o la palta. En Estados Unidos hable al 1-888-348-7352 o visítenos online en https://us.naturalslim.com En Puerto Rico hable 1-787-763-2527 o visítenos en http://www.naturalslimstore.com En Europa hable al +3120-2296-300 o visítenos en https://www.naturalslim.eu En México hable al (55) 5256-1368 o visítenos en https://naturalslimmexico.com/ En República Dominicana hable al 1-809-956-0007 En Panamá hable al +507 396-6000 En Costa Rica hable al (506)2430-2010 En Colombia hable al (57-1) 7020928 Suscríbete a UNIMETAB aquí y permite que Frank te lleve de la mano paso a paso con los cursos digitales de Frank Suárez. Acceda https://www.unimetab.com/ Suscríbete a MetabolismoTV en Messenger para acceso a educación exclusiva por Frank en el tema del metabolismo: https://www.messenger.com/t/Metabolis... Para hacer su prueba de metabolismo gratis haga clic aquí: https://www.naturalslim.com/prueba-tu... Para ordenar el libro en uno de los países listados arriba a través de https://www.naturalslim.com a su distribuidor local quien le ayudará a obtenerlo o accede https://www.metabolismotvbooks.com Para acceso a libros digitales con membresía en todo el mundo acceda https://www.metabolismovip.com Sigue a Frank y MetabolismoTV en Facebook aquí: https://www.facebook.com/MetabolismoTV/ Accede al Blog de Preguntale a Frank en http://www.preguntaleafrank.com La información que se brinda en MetabolismoTV®️ tiene un propósito puramente educacional. No pretendemos diagnosticar, curar o de alguna otra forma sustituir la ayuda profesional de su médico, nutricionista, dietista u otro profesional de la salud cualificado. Usted siempre debe consultar con su médico antes de empezar a hacer cualquier cambio en su dieta muy en especial si está recibiendo tratamiento médico o utiliza medicamentos recetados.

Today's episode features Barbara Ginty, a Certified Financial planner and the host of the Future Rich Podcast. Barbara joins us after Haley was a guest on her show earlier this year. She shares her journey in financial planning and her hopes for supporting women to grow as entrepreneurs in the space. About Barbara: Having previously worked for Bloomberg and Credit Suisse in electronic equity derivative algo sales, Barbara is now the owner of a wealth management firm she purchased from her family in 2013. In 2018 she was chosen for the, “The American College of Financial Services Millennial Financial Services Professional Award”. In 2019, she was selected for Investment News 40 under 40. In 2020, Future Rich, the podcast was selected by NextAdvisor as one of the 10 Best Finance Podcasts for 2021. Additionally, she teaches personal finance classes for SUNY Ulster and also collaborates with companies to teach personal finance as an employee benefit. She has been featured on Yahoo Finance, NY Post, Refinery29, NBC, and CNBC. She is also one of the female advisors chosen to contribute to the Money Diaries Book, which was published in 2018. Listen to her podcast, Future Rich In this episode, we chat about: Financial planning vs financial coaching Creating women leaders in the finance space Taking the leap and investing in yourself as an entrepreneur ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing  

There's a growing anxiety around avocados. With more awareness of their impact on the countries where they are grown, some chefs have been reducing their presence on menus. Are worries about their sustainability well-founded? Why do we focus so much on avocados and could we replace this contentious fruit with something else? Leyla Kazim meets chef Adriana Cavita at her new Mexican restaurant to talk about growing up with Avocados and how she has tackled the issue of their sustainability. Leyla talks to food systems expert and the writer of a forthcoming book on avocados Honor Eldridge about the issues in the production of avocados in the Global South. She also gets a mini tour of avocado trees growing in London from garden designer and tropical plant fan Rob Stacewicz. Political commentator Ash Sarkar talks to Leyla about avocado's status as a meme in our public discourse. Wahaca owner and chef Thomasina Miers makes an alternative for Leyla to try. Presented by Leyla Kazim and produced for BBC Audio in Bristol by Sam Grist