Storm Champ

In this episode of the Storm Champ podcast, we dive into the Body sub-system of the Human Weapon System. We take a look at the different types of daily investments we can make to keep our bodies in optimal condition. We dive into multiple areas including: We also talk about a specific example of how […] The post The Human Weapon System – Body | Episode 27 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode of the Storm Champ podcast, we dive into the Mind sub-system of the Human Weapon System. Specifically, we discuss how the goal of any of the sub-systems is to intentionally align our daily actions to meet our broader goals. Those goals should be centered around how we can make the best investments […] The post The Human Weapon System – Mind | Episode 26 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode of the Storm Champ Podcast, we discuss how the idea of our type of human weapon system came to be. Specifically, we dive into: Personal sovereignty Establishing pillars around what's important in your life How humans are the ultimate weapon systems on the planet How those pillars become the sub system of […] The post The Human Weapon System | Episode 25 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode of The Storm Champ Podcast, we talk about what we are doing to get back on the path of making progress in every day life. Some of the topics we cover are: Discipline Consistency Coming up with a daily, tactical plan that that aligns with your overall goals How 75 Hard has […] The post Re-finding The Path | Episode 24 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode of the Storm Champ podcast, Carlos talks about the book, The Alchemist, and the future of Storm Champ. He also tells the story of how a random conversation with Andrew Brockenbush and John Kelley from Beefy Marketing about Marcus Luttrell and David Goggins shows that we need to follow the omens in […] The post Follow The Omens | Episode 23 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode, we interview Natalie Rouse, a successful entrepreneur and alumni of Sigma Lambda Gamma sorority. Natalie discusses changing career paths abruptly after being diagnosed with cancer at the young of 30. Originally from Boulder Colorado, she now resides in San Diego with a new found freedom & a renewed faith in God. The post Navigating the Storm of Storms | Natalie Rouse | Episode 22 | The Storm Champ Podcast appeared first on Storm Champ.

In this week’s episode, we are excited to speak to boy mom, entrepreneur, and podcaster Steph Vieau (@steph_vieau on IG). Steph opens up about how she was able to grow and evolve beyond some life changing storms including sexual assault, unhealthy behaviors, and divorce to become a strong and empowered woman. She now strives to […] The post Evolving Beyond The Storms – Steph Vieau – Episode 21 – The Storm Champ Podcast appeared first on Storm Champ.

In this week’s episode of the Storm Champ podcast, we talk to personal trainer and nutrition coach, Michelle Lee. Come listen as Michelle opens up about how an accident, where she broke her back, led to almost losing her career. She also talks through finding out she has a congenital heart condition and how that […] The post Not a Setback – A Comeback – Michelle Lee – Episode 20 – The Storm Champ Podcast appeared first on Storm Champ.

In this week’s episode of Storm Champ, Kim talks to Mila DeChant, host of the “Heartship – The Now of Leadership podcast.” Mila opens up about dealing with a toxic work environment and how healing from that experience led to her founding The Chief of Hearts – Culture Science company. Now, through her work, she […] The post Finding Healing Through Heartship | Mila DeChant | Episode 19 appeared first on Storm Champ.

In this week’s episode we are excited to talk to Emily Ott. Emily opens up about how the unexpected death of her mother put her on a path of self discovery and empowerment. We talk about healing, forgiveness, closure, and breaking patterns. We also discuss what the 75 Hard program has done for our lives. The post A Journey of Self Discovery | Emily Ott | Episode 18 | The Storm Champ Podcast appeared first on Storm Champ.

In this episode, we talk to educator, scholar, artist, mother, and the host of The Hella Chingona podcast, Rosanna Alvarez. Be sure to listen as we discuss growing up Latina and American, what it means to be a Chicana, how stillness is elusive and why she started her own podcast. The post What It Means To Be Hella Chingona | Rosanna Alvarez | Episode 17 | The Storm Champ Podcast appeared first on Storm Champ.

In our 3rd live stream, we talk about how we live intentionally. We also get into meditation and how its impacting our lives. The post Corona Side Chat 3 | Live Stream | Storm Champ appeared first on Storm Champ.

This is our 2nd live stream where we talk about the latest in our COVID-19 isolation and how we through overthinking. Links to the books we talked about in this episode: The Power of Now by Eckhart Tolle Dare to Lead by Brene Brown Breaking the Habit of Being Yourself by Dr. Joe Dispenza You […] The post Corona Side Chat 2 | Live Stream | Storm Champ appeared first on Storm Champ.

This is our first ever Facebook live stream. We talk about how we are dealing with the COVID-19 pandemic. The post Corona Side Chat 1 | Live Stream | Storm Champ appeared first on Storm Champ.

In this week’s episode, we talk to Danielle Daily from The Suddenly Single Show. Danielle shares her journey of getting served divorce papers on the eve of her TedX talk and how she was able to pick herself up and keep moving forward. She dives into her fears of being single again and how she […] The post Finding Your Best You When You’re Suddenly Single | Danielle Daily | Episode 16 appeared first on Storm Champ.

In this week’s episode, the Storm Champ crew speaks to Scott Donelson. Scott talks about his amazing story of perseverance in dealing with a horrific childhood accident and the effects that its had on the rest of his life. He’s been able to use those experiences and lessons in the world of personal training to […] The post The Power of Sharing One’s Story | Scott Donelson | Episode 15 appeared first on Storm Champ.

In this week’s episode, the Storm Champ squad talks about how to navigate the hustle and bustle of the holidays. We discuss how to keep your sanity by setting good boundaries and being able to say ‘no’ when the pressure of the holidays start to become too much. The post Navigating The Chaos Of The Holidays | Episode 14 appeared first on Storm Champ.

This episode is a special one. The Storm Champ crew is pleased to welcome our first in-studio guest, Sean Onstad. Come listen as Sean talks about his battle with depression, anxiety, and how his life changed after multiple suicide attempts. He also talks about how he now approaches life and how he gets through the […] The post Coming Out Of The Dark | Sean Onstad | Episode 13 appeared first on Storm Champ.

In this week’s episode, the Storm Champ crew talks about how to own your life. Come listen as we discuss how we own our lives, finding our why, and how to push through when life hits you. Here’s a link to the book that Carlos was referring to, Extreme Ownership by Jocko Willink and Leif […] The post Practical Steps to Own Your Life | Episode 12 appeared first on Storm Champ.

In this week’s episode, we speak to Dr. Leo Savala. Leo talks candidly about his battle, during his teenage years, with stage 4 cancer. His courageous story details how this illness impacted his family, the creative ways he was able to get through high school, and how the experience has shaped the rest of life […] The post Overcoming The Storm Of Childhood Cancer | Dr. Leo Savala | Episode 11 appeared first on Storm Champ.