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ADHD & Autism: Why Chores Are So Hard (And How to Teach Responsibility Without Shame) Why do chores turn into power struggles in so many ADHD and autistic families? It's not laziness. It's not defiance. And it's definitely not a character flaw. In this episode of The Autism ADHD Podcast, Holly Blanc Moses sits down with adolescent psychologist Dr. Cam Caswell to unpack why chores feel like a nightmare for neurodivergent kids and teens. If you're parenting a child with ADHD or autism and struggling with: Executive functioning challenges Chore refusal Emotional meltdowns over "simple" tasks Fear about your child's future Power struggles at home This conversation will change how you see chores forever. You'll learn: ✔ Why chasing compliance actually builds resentment ✔ The difference between responsibility and obedience ✔ How executive functioning impacts task initiation ✔ Why chores are an adult priority (not a teen priority) ✔ How to teach life skills without shame ✔ A neurodiversity-affirming approach to building ownership ✔ How to reduce conflict while increasing competence This episode is essential listening for: Parents of ADHD and/or autistic children and teens Therapists and psychologists working with neurodivergent families Educators Parenting coaches If you want to raise responsible, confident kids without damaging connection — this episode is for you! Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!
In this episode of the Live Greatly Podcast, Kristel Bauer sits down with conflict consultant and author Anna Lecat to explore how to have tough conversations in a way that strengthens relationships instead of damaging them. If you've ever avoided a difficult conversation, struggled with anger in the workplace, or defaulted to sarcasm or passive-aggressive behavior, this conversation is for you. Anna shares practical strategies to help leaders and professionals navigate conflict with clarity, emotional intelligence, and confidence. Together, Kristel and Anna unpack why passive-aggressiveness is not the answer, what's really behind sarcasm, and how to approach conflict as an opportunity for collaboration rather than division. Whether you're leading a team, managing workplace dynamics, or simply looking to improve your communication skills, this episode delivers actionable insights to help you handle difficult conversations more effectively. Tune in now to learn how to transform conflict into connection. Key Takeaways From This Episode: Why learning how to have tough conversations is essential for leadership and workplace success Practical strategies for navigating anger in professional settings Why passive-aggressive behavior is not the answer What sarcasm often signals beneath the surface How to approach conflict in a way that strengthens relationships ABOUT ANNA LECAT: Anna is an international entrepreneur, intimacy and conflict consultant, and the author of Loving Conflict: Creating Collaboration Where Others See Division. Anna was born in Ukraine, shaped by life across China and the United States, and she now lives in France with her family. Anna speaks five languages, including fluent Mandarin. Her work exists at the intersection of connection, communication, and what happens to us when relationships get hard. For more than twenty-five years, she has led companies, built multicultural teams, and worked with leaders, partners, and families who want to move beyond reactive conflict and toward deeper collaboration. Her approach blends what she's learned with embodied practices inspired by tango, where every movement begins with listening. In this listening, relationships change. Connect with Anna Lecat: Website: https://annalecat.com/ Order Anna's book, Loving Conflict: https://annalecat.com/book/ LinkedIn: https://www.linkedin.com/in/anna-lecat/ About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Have you ever noticed that no matter how much inner work you do certain patterns keep showing up? Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand. What if it's not just this lifetime? In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize. Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions. We talk about: How subconscious beliefs drive self-sabotage Why fear often surfaces right before awakening Atlantis, Lemuria, and ancient codes How sacred sites hold energetic memory The collective grief and awakening happening right now And why you cannot get it wrong Here's to claiming all the goodness the universe is thrilled to give you! Takeaways Sarah's journey into hypnosis began with her desire to heal herself. The realization that everything is thoughts and patterns was transformative for Sarah. QHHT allows individuals to access their higher self and universal consciousness. Collective grief is surfacing as humanity awakens to its true nature. Ancient practices from Atlantis and Lemuria can guide us in our healing today. Sacred sites hold information and codes that can activate our memories. The future of humanity involves a shift towards a more connected, tribal society. Fear is a common theme in sessions, but awareness can help transform it. We are all magical beings with the power to create our own reality. It's important to trust the process and know that you cannot get it wrong. About Sarah Bresman Cosme Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening. About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.
This episode is sponsored by LMNT and Cozy Earth. LMNT - Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off. Other Episodes You Might Like: Previous Episode - 6 Menopause Fitness Questions From the Community Next Episode - Making Fasting a Tool and Sparing Muscle Loss During Fat Loss More Like This: Your Hormones Are Quietly Changing Your Gut and It's Affecting Your Longevity Heal Your Gut, Save Your Brain Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Gut health and migraines may be more connected than you've ever been told — and if you've been waiting for your migraines to “just go away” after menopause, this episode might change everything. Migraines are now being viewed as a symptom of deeper dysfunction in the brain, gut, mitochondria, and vascular system — not just a hormonal inconvenience. If you're tired of powering through, relying on quick fixes, or wondering why nothing seems to work long-term, this episode gives you a smarter path forward. We might have been overlooking the missing link between gut health and migraines. My Guest: Dr. Amelia Scott Barrett is a Stanford-trained neurologist and founder of Migraine Relief Code, where she pioneers a precision medicine approach to chronic headaches and migraine. She created the first genetic testing panel designed specifically for people with migraine, helping patients identify their unique Genetic Headache Type and follow customized recovery protocols that combine medical care, nutrition, supplements, and lifestyle strategies. A TEDx speaker and author of the upcoming book ALIGN: Live the Way You're Wired to Relieve Headaches + Migraine for Good, her work has been featured in Business Insider and Women's World. After launching her private neurology practice in Denver in 2003, she founded Migraine Relief Code in 2019 to bring personalized, science-driven solutions to people worldwide. Dr. Barrett is passionate about addressing migraine as a women's health crisis, empowering women to relieve pain, protect their earning power, and reclaim their lives. Questions We Answer in This Episode: [00:12:17] What are some of the genetic problems that can cause issues with gut health and migraines? [00:20:02] What is your #1 recommendation that women can start now for improving gut health and reducing migraines? [00:22:06] What medications work for migraine? [00:29:40] Is there a connection between chronic migraine with dementia or Alzheimer's? [00:31:40] What can women in midlife do to help improve the gut and reduce migraine severity or frequency? What is the importance of fiber with migraine? [00:37:44] How is inflammation related to migraine?
Episode Summary: In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health. He addresses common misconceptions about memory and cognitive function, the impact of negative memories, and the role of genetics versus lifestyle in Alzheimer's disease. Dr. Fotuhi provides practical tips for enhancing brain function and encourages a holistic approach to maintaining cognitive health throughout life.Chapters00:00 Exploring Brain Intelligence03:02 The Power of Practice and Learning06:01 Understanding Memory and Cognitive Function08:39 The Interconnectedness of Brain and Body12:02 Overcoming Negative Memories and Trauma14:47 Alzheimer's Disease: Genetics vs. Lifestyle17:59 Holistic Approaches to Brain Health20:54 The Role of Stress and Emotional Well-being23:51 Practical Tips for Enhancing Brain Function26:55 Final Thoughts on Brain Health and LongevitySponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Dr. Majid Fotuhi Resources: Book: The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life Website: neurogrow.com Social: YouTube @Dr. Majid Fotuhi Bio: Dr. Fotuhi earned his PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently, he serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University and Harvard Medical School.With 37 years of experience in teaching, clinical practice, and neuroscience research, Dr. Fotuhi has pioneered a multidisciplinary approach to enhancing brain vitality and cognitive performance at any age. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. This program targets lifestyle optimization and cognitive stimulation to improve memory, focus, and overall brain health. Dr. Fotuhi's program has delivered measurable success for patients dealing with memory loss due to aging, concussions, and ADHD, as documented in several peer-reviewed journals. He is also the author of three books, including the highly acclaimed Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Recognized as one of the leading experts in memory and successful aging, Dr. Fotuhi has delivered lectures at academic institutions and major organizations in over 20 countries – including a TEDx presentation in the Philippines. Passionate about sharing the latest discoveries in the field of brain rehabilitation and neuroplasticity, he has been featured in interviews with more than 50 prominent media outlets in the United States and around the globe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Is your teen being disrespectful — or just dysregulated?Are power struggles in your home really about control… or miscommunication? In this episode, Colleen sits down with adolescent psychologist Dr. Cam Caswell, also known as the “Teen Translator,” to unpack what it truly means to speak teen. They explore how small language shifts can completely change your relationship dynamic, why stricter consequences often backfire, and how behaviors like arguing, messy rooms, and pushback can actually be signs of healthy development. Dr. Cam shares practical tools parents can implement immediately — from handling screen time without making it the enemy, to phrases that de-escalate conflict and build emotional safety. This conversation is packed with wisdom to help you shift from control and fear to connection and confidence. Dr. Cam Caswell is a nationally recognized adolescent psychologist, parent coach, TEDx speaker, podcast host, and founder of the Parenting Teens Academy. With over 20 years of experience and a doctorate in developmental psychology, she has helped thousands of families navigate shutdowns, anxiety, attitude, and emotional blowups. As a single mom of a 20-year-old daughter, she brings both clinical expertise and personal insight — along with humor, heart, and zero judgment.
I've interviewed hundreds of experts and now lead Engagement Strategy (EU) at TOG. If you want help applying this, start here: professorgame.com/chat Can a leader truly be effective without ever presenting a single slide? Clark Aldrich returns to the show to dismantle the "expert-led" model of management and education. He introduces Socratic Cards: a physical tool designed to replace passive consumption with active, high-stakes inquiry. By shifting the responsibility of learning from the teacher to the learner, Clark explains how organizations can transition from "easily replaceable employees" to "heroic tribes" that thrive on peer mentorship and meaningful challenges. Clark Aldrich is a past guest (episode 94 and 127) and is the award-winning creator/author/founder of Short Sims, Unschooling Rules, The Complete Guide to Simulations and Serious Games, and Gartner's eLearning coverage. Aldrich's sims and games have been covered extensively, including by The New York Times, ABC, CBS, NPR, ESPN, and CNN. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Guest Links and Info Website: socraticcards.com LinkedIn: Clark Aldrich Lets's do stuff together! Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question
Education On Fire - Sharing creative and inspiring learning in our schools
Based on the final chapter of Prof Dr Ger Graus's book Through a Different Lens: Lessons from a Life in Education (Routledge), this conversation asks the most honest question of the entire series: So what?Ger examines what 40-plus years of educational work has truly changed — and what it hasn't.At the heart of the episode is a sobering reckoning: Wythenshawe, the deprived area of Manchester where Ger dedicated much of his career, remains in the bottom 25% of England's most disadvantaged communities — just as it was in 1999. Yet rather than despair, Ger finds meaning in the individual lives transformed, the schools that finally began collaborating, and the quiet but lasting legacy of the Education Action Zone that brought 29 schools together for the first time.Joining the conversation are educators, researchers, and colleagues who offer their own reflections on the book's significance — including insights from OECD Education Director Andreas Schleicher's afterword, and a passionate endorsement from Russian education researcher Dr. Sergey Kosaretsky.Key QuotesGer Graus on systemic change:"Certain dials are too big to shift by one person or by one small organisation. It's a concerted effort — and in order to see the big picture, all pieces of the jigsaw need to fall into place."Ger Graus on political impatience:"It's taken you since the 1944 Education Act to keep getting it wrong. Whatever made you think that in five years we would solve all your problems?"Andreas Schleicher (OECD), quoted from the book's Afterword:"The task is not to make the impossible possible, but to make the possible attainable."Dr. Sergey Kosaretsky on the book's message:"Education is not only schools. Education is not only universities. Education is a lot of things that children do every day — with their friends, their parents, with themselves."Mark Sylvester on Ger's philosophy:"One of the things he would say is that he wants to teach children, but also to teach humans how to learn."Key Takeaways1. Structural poverty is stubborn — but individual impact still matters. Despite decades of effort, the communities Ger worked in remain among England's most deprived. He doesn't shy away from this, but argues that transforming individual lives — like the girl from Wythenshawe who played Juliet in Italy and re-engaged with school entirely — is proof that the work was never wasted.2. Change in education takes generational patience. Politicians want results in five-year cycles. Ger argues that meaningful educational reform operates on a far longer timeline, and that unrealistic expectations are one of the biggest barriers to real progress.3. Lived and informal experience is education too. Multiple contributors highlight that education extends well beyond school walls — into homes, exchanges, community experiences, and play. Ger's career has been defined by championing this broader definition.4. The book is a call to action, not just a memoir. Colleagues urge policymakers — especially those working on England's forthcoming schools white paper — to read Through a Different Lens and draw from its hard-won lessons. It's described as "a textbook for all teachers, educators, and parents."5. Asking "so what?" is an act of courage, not defeat. Ger's willingness to interrogate his own legacy — particularly in the shadow of a cancer diagnosis — models the kind of honest, reflective leadership that education urgently needs.Chapters:00:07 - Introduction to the Series02:54 - Reflecting on Impact and Change10:41 - Reflections on Education and Poverty15:40 - The Importance of Lived Experience in Education19:42 - The Importance of Education Beyond Schools24:27 - The Role of New Leaders in Educationhttps://www.gergraus.comGet the book – Through a Different Lens: Lessons from a Life in Education
Dr. Jen Fry's favorite mistake is a disagreement with her best friend of over ten years -- a small miscommunication that led to eight months of silence. Neither of them knew how to reconcile it. Then Jen's mother passed away, and her friend sent a card. That single act of reaching out changed how Jen thinks about conflict, reconciliation, and the kind of people worth keeping in her life. Episode page with transcript, links, and more Jen is a sports geographer, tech founder, TEDx speaker, and author of I Said No: A No-Nonsense Guide to Setting Boundaries, Speaking Up, and Having a Backbone Without Being a Jerk. In this conversation, she draws on her background as a college volleyball coach, tech founder, and conflict expert to break down what leaders and teams get wrong about conflict, feedback, and boundaries. We dig into why niceness gets weaponized to keep people quiet, why kindness requires accountability, and why people pleasing quietly ruins reputations and results. Jen explains why conflict-avoidant bosses create conflict-avoidant cultures, why anonymous feedback does more harm than good, and the critical difference between being defensive and defending yourself. She also shares what she saw on a high school volleyball video that she wishes she could burn -- and what it taught her about being a better teammate and leader.
Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the way. She explores the intersection of traditional and alternative medicine, the power of listening to her body, and trusting her inner guidance. Through faith, community support, and a focus on gratitude, Lindsey shares how she became her own advocate and transformed her approach to wellbeing, offering inspiration for anyone facing challenges and seeking balance in life. Key Takeaways: Navigating life-altering health challenges requires trusting your own instincts and advocating for yourself. Combining traditional medicine with alternative therapies can provide a more holistic approach to healing. Listening closely to your body helps identify what supports your wellbeing and what does not. Leaning on friends, family, and community creates a strong support system during difficult times. Faith, gratitude, and moments of stillness can guide important decisions and foster resilience. About Lindsey Roy: Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother. Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan. Connect with Lindsey Roy at: https://www.instagram.com/lindseyroy26/?hl=en https://lindseyroy.com/ https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
In this powerful new episode of *Set Lusting Bruce*, host Jesse Jackson welcomes back author **Ann Abel**, whose memoir *High Hopes* Jesse calls one of his favorite reads of 2025. Abel—who discovered Bruce Springsteen at age 59—shares the extraordinary story behind her book: how a lifetime of severe depression, the loss of her teaching career, and a desperate need for structure pushed her to book a solo trip to Australia for **eight Springsteen shows across five cities in 26 days**. What began as an escape from “the abyss” became a journey of fear, resilience, connection, and unexpected joy. https://anneabelauthor.com/high-hopes/ Ann recounts: - **Battling self‑doubt and loneliness** while navigating a foreign country alone - A terrifying night stranded after the Hunter Valley show when her driver vanished and her flip phone died - Quiet, intimate moments of being “invisible” in hotel lobbies near E Street Band members - Meeting Bruce's longtime manager **Barbara Carr**, the conversations that followed, and the fundraiser where Ann won a silent auction to **co‑host SiriusXM's E Street Radio with Dave Marsh** - The months of intense rock‑history study she undertook to prepare—and the unforgettable on‑air moment when she corrected a punk‑rock attribution - How storytelling open mics and winning a **Moth StorySLAM** helped her break through writer's block and finally write *High Hopes* - Seeing the Springsteen movie and feeling deeply validated hearing Bruce speak openly about struggle - The concert moments that changed her life, including “Dream Baby Dream” and Bruce's reminder that “It's all right to have a good time” Ann also talks about her recent **TEDx talk**, her unexpected rise as a late‑in‑life social‑media creator with **750,000 followers and multiple viral videos**, her upcoming travels, and the joy of becoming a grandparent. She closes by sharing where listeners can follow her work online. This is an episode about music, survival, reinvention, and the way Bruce Springsteen's art can crack open a life at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
With us today is our honored guest, Natalie Pickering. Natalie is a board-certified coach, organizational psychologist, TEDx speaker, and author of Leading Becomes You: A Real-World Framework for Leading from the Inside Out. She works in leadership development and has helped executives and leaders navigate transitions, crises, and reinventions.
In this episode of Live Greatly: 2 Minutes of Motivation, Kristel Bauer shares a powerful mindset shift to help you navigate change more effectively at work. Change is inevitable, but it's also something many professionals naturally resist. Our brains are wired for predictability, and when routines are disrupted, it can trigger stress, uncertainty, and overwhelm. The good news? With the right perspective, change doesn't have to feel so overwhelming. In this episode, Kristel shares insights grounded in research on adaptability and performance to help make workplace change more manageable. You'll learn how a simple mental shift can help reduce resistance, build resilience, and support sustainable high performance during times of transition. Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:
Simon Severino is the founder of Strategy Sprints and a global business advisor who has generated over $2 billion in additional sales for his clients. A former strategy consultant working with S&P 500 boardrooms, Simon now helps high-ticket entrepreneurs reclaim 14+ hours per week using his Strategy Sprints method. He's a bestselling author, top-ranked podcast host, TEDx speaker, Forbes contributor, triathlete—and co-author of Time Freedom with legendary marketer Jay Abraham. Simon blends deep philosophical thinking with practical execution, helping founders build multiple money systems while designing a life they actually want to live. On this episode we talk about: Why working on the business—not just in it—is the key to real scalability What “agile” really means for entrepreneurs and how to pivot quickly in changing markets The difference between making money and keeping money—and why both require different skill sets The 12 money systems you can build to create diversified, resilient income Designing your ideal day and building wealth around the life you want Top 3 Takeaways Agility equals speed of decision-making. The faster you can adapt your offers, pricing, and positioning, the more resilient your business becomes. Income diversification builds freedom. Running 5–7 “money systems” at once (consulting, cohorts, licensing, royalties, newsletters, investing, etc.) creates stability and leverage. Start with lifestyle design. Define how you want your ideal day to look—then build systems and assets that fund that life automatically. Notable Quotes "Give me the biggest problem and a team of the smartest people we can find—I'm happy." "It's a very different skill to learn how to make money than it is to keep money." "I start with how I want to experience a day—then I build money systems around it." Connect with Simon Severino: LinkedIn: https://www.linkedin.com/in/simonseverino/ Twitter/X: https://twitter.com/simonseverino Instagram: https://www.instagram.com/simonseverino/ Other: Website: https://www.strategysprints.com/ Book: Strategy Sprints New Book: Time Freedom (co-authored with Jay Abraham) Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
This conversation with Jackie Woodside feels like settling into a deep breath with someone who has lived many lives and still chooses joy, intention, and a higher vibration every day. Jackie returns to share the heart behind her two upcoming films, Your Money Vibes and The Frequency of Miracles, inviting you to step into your own adventure with more faith and courage.Jackie is a USA Today and five-time international Amazon bestselling author, TEDx speaker, coach, and founder of the Conscious Living Summit. Beyond her accomplishments, it's her energy that leaves a mark. She talks about meeting the director who encouraged her to bring Money Vibe to the screen, the unexpected challenges of making a film, and the moments when faith had to be louder than fear. We explore basketball, racquetball, flow states, teamwork, and what it means to stay dialed into your body and purpose. Jackie reminds us that life is a team sport and that our vibrational pattern touches everyone around us.Takeaways:Your inner vibration shapes every part of your lifeFaith can open doors that fear tries to close Collaboration creates synergy none of us can build alone Your consciousness helps shape an evolving humanityDiscover more about Jackie's upcoming films:Frequency of MiraclesYour Money VibesConnect with Jackie and explore her work:WebsitePodcastFacebookInstagramLinkedInYouTubeI've also launched a new podcast called Year Of The Horse Adventure Coach. You can listen here: Apple Podcasts SpSend a text Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.
Episode 290. The Kaleidoscope of Identity: A Women's Journey To Self‑Confidence With Joy Wiggins This week on Confidence From Within podcast, my very special guest is Joy Wiggins, PhD - a TEDx speaker, author, and former university professor who helps people navigate identity, power, and connection in complex environments.In this enlightening conversation, we discuss important topics such as how women can build confidence and self-trust in environments that were not designed for them, without shrinking, over-performing, or losing their voice. Listen Now To Learn: Why women sabotage each other - Joy's weight loss storyHow identity is a kaleidoscope and how our sense of self shifts across roles, cultures, and power dynamicsHow to "read a room" and stay anchored in one's values with authenticityThe difference between authentic inner confidence rather than performative confidenceSome practices help you stay connected to your own voice when navigating different cultures, expectations, or roles About Dr. Joy WigginsDr. Joy Wiggins is a TEDx speaker, author, and former university professor who helps people navigate identity, power, and connection in complex environments. With a PhD in Language, Education, and Society, she blends research, storytelling, and practical tools to help individuals and organizations communicate across difference with clarity and compassion. She is the creator of the Cultural Agility Change Model and the Identity Kaleidoscope framework, and her work focuses on women's leadership, cross-cultural communication, and building confidence without self-betrayal, the quiet habit of shrinking, over-adapting, or silencing oneself to belong. Joy currently lives in Portugal with her daughter and works globally with leaders and organizations seeking more human-centered ways to lead and relate. You can find more about her at www.joywiggins.com Other ways to connect with Joy:* Dr. Joy's TEDx Talk: https://www.youtube.com/watch?v=Bx4GsC6Zheg * LinkedIn: https://www.linkedin.com/in/dr-joy-wiggins/ * Book: From Sabotage to Support: A New Vision for Feminist Solidarity in the Workplace https://www.joywiggins.com/book Other Resources For You To ExploreGet instant access to Juliana's latest Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and save your spot. If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
Dr. Amy Loden Tiffany is a physician entrepreneur, TEDx speaker, author, and mom of five who's redefining what success looks like for ambitious women. After years in traditional medicine, Dr. Tiffany built a thriving concierge practice that helps women reclaim their health, energy, and confidence while leading in business, family, and life.
The “Perfect” Couple and Infidelity: Why High-Achieving Relationships Break (And What to Do Next) You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Hash Tags #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast--- About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling. Learn more at: www.sagecounselingtherapyandwellness.com or www.racheldorneanu.com CBT Workbook for Perfectionism: https://www.amazon.com/dp/B07B91P55R?linkCode=ssc&tag=onamzrach0e83-20&creativeASIN=B07B91P55R&asc_item-id=amzn1.ideas.3HY29OX8D6BTK&ref_=aip_sf_list_spv_ons_d_asin LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
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Melitta Campbell, founder of Melitta Campbell Coaching, a business dedicated to helping service-based business owners attract more of their dream clients by communicating their True Value with clarity and confidence.Through her Value Whispering Blueprint, Melitta guides her clients to understand and own their value, weave it through everything they say and do, and back it up with the right mindset, habits and boundaries so they naturally stand out as the obvious choice.Now, Melitta's journey from being a naturally shy person to creating a powerful concept that led to a TEDx talk, two solo books and five co-authored titles demonstrates how quiet impact can become a global influence.And while her work continues to expand into new spaces from leaders to job seekers, she is following one opportunity at a time, protecting her introverted energy and building a business that proves success does not have to be loud.Here's where to find more:W: www.melittacampbell.comL: www.linkedin.com/in/melittaTEDx: https://www.youtube.com/watch?v=0Xbbu4eMO0Y________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Doubt shows up for everyone, even the most decorated athletes. We invited bestselling author and two-time TEDx speaker Simone Knego to break down a simple, durable system for building confidence that actually holds under pressure. Her REAL method—respect yourself, embrace your failures, ask yourself what you want, and live without limits—turns confidence from a fuzzy feeling into a daily practice you can train like endurance, breath control, or pacing.We start by redefining self-respect as the foundation of performance: recovery, sleep, and boundaries that protect your best work. Simone explains how setting limits at home, on teams, and at the office teaches others how to treat you. Then we reframe failure as data, not identity, and share practical ways to process a bad race or rough set without letting it define the next one. You'll hear why giving yourself a “move on” date shortens the spiral and how to turn the inner critic into a useful coach.Asking what you truly want might be the hardest—and most freeing—step. Masters swimmers and weekend warriors alike feel the pull of old identities and outside expectations. We explore how naming your real goals changes your training, stress, and satisfaction. Simone also shares her quick “Control Alt Delete” mindset reset: catch the thought, tell a better story, and delete beliefs that don't serve you. It's a powerful pattern interrupt when stakes are high.Simone's Kilimanjaro climb ties it all together. Training from flat Florida with breath-restriction work, loaded hikes, and strength, she learned to manage doubt one step at a time. On the mountain and during a painful descent, she discovered that going slower can reveal more—and that persistence is confidence in motion. We also talk openly about leaving an abusive relationship, repairing self-talk, and modeling respect for the next generation.If you're ready to build unshakeable confidence without burning out, this conversation offers clear tools you can use today. Subscribe, share with a friend who needs a boost, and leave a quick review to help others find the show. What part of the REAL method will you try first?Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com
Send a textWhat if the best leadership training you'll ever get happens at your kitchen table? We sit down with Michael Clark—CRO of Asymbl, former Salesforce leader, TEDx speaker, and proud dad of three—to unpack a practical, heart-forward playbook for leading a family with the same intention you'd bring to a high-performing team.Michael shares the simple structure that guides him: a personal why statement and three values—authenticity, accountability, and action. You'll hear how honest check-ins with his daughters build real trust, why delivering on promises lays a foundation for hard conversations, and how “big speak-ups” like ordering their own food help kids practice courage in everyday life. We trade stories about vulnerability—teens seeing their dad admit fear or shed tears—and how those moments shape emotional fluency. We also explore the language shift from “need to” and “should” to “I will,” a small change that lowers anxiety and raises ownership for both parents and kids.The conversation reaches beyond home into work and purpose. Michael reframed sales as outcome-driven service—less about pushing products, more about solving human problems. From pharma to Salesforce to his role at Assemble, he shows how aligning work with values makes impact sustainable. We dig into workforce orchestration and how human-plus-digital teams free people for empathy, creativity, and relationship building—skills that win at home and in business. Along the way, we cover modeling independence without overhelping, protecting sleep as a leadership habit, and using curiosity to guide teens through team dynamics and identity.You'll leave with tools you can use tonight: ask one better question, keep one small promise, and take one action that reflects your family values. If the message resonates, share this episode with a friend, subscribe for more conversations like this, and leave a quick review so others can find the show. What's the one “A” you'll lead with this week?Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
Barbara McAfee, voice coach and author, explores how your voice carries early silence, family secrecy, cultural training, and unrealised gifts in the body, and how working directly with sound can restore range, authority, and emotional truth. Barbara is a voice coach, author, speaker, and performer, with over 30 years of experience helping people unlock their full voice through practical vocal techniques and tools for authentic, flexible self expression. In this episode, Lian and Barbara, explore voice as the muscle of the soul, something physical and behavioural that reveals where we have been silenced, where we adapted, and where we still hold unused range - not just vocal but all kinds of aspects of us. Barbara reflects on growing up as a secret keeper, how silence shaped her early sound, and how her voice expanded beyond what she believed possible through the Roy Hart lineage. Together they consider archetypes as living forces, energies looking for a job, and how older cultures worked with them through ritual, invocation, and sound. They look at the Five Elements as a living map of vocal expression, how earth, fire, water, metal, and air each carry distinct qualities in the body, and how landscape, gender, and class shape which of these we are permitted to use. Lian offers herself as a live example, including how partial deafness affects volume and self perception, before they experiment with laughter, yawns, and the awkward freedom of taking up more sonic space than feels polite. Listen if you notice your voice shifting depending on who you are with, like you become softer with authority, sharper with family, or uncertain about how loud you really are, and wonder what your truest, fullest expression might be. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll learn from this episode: Why suppressed parts of you often show up as missing range, pitch, or volume in the voice How landscape, culture, and gender subtly train which vocal qualities feel safe to use What happens when you treat voice as a set of movable elements rather than a fixed identity Resources and stuff spoken about: Visit Barbara's Website Join Barbara on: YouTube Facebook Instagram LinkedIn Watch Barbara's TEDx talks: Bringing Your Full Voice to Life How Oral Tradition Singing Helps Us Work & Live Better Together Listen to Barbara's audiobooks: Full Voice for Leaders: Cultivating Vitality, Presence, and Impact in a Changing World (soon to be renamed Vocal Intelligence) 2025 Full Voice: The Art and Practice of Vocal Presence, 2011 Barbara's paperbacks: Full Voice: The Art and Practice of Vocal Presence Vocal Intelligence: Leading with Vitality, Presence, and Impact (coming in Spring of 2026) Bandcamp: A catalogue of Barbara's original music Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening! There's a fresh episode released each week here and on most podcast platforms - and video too on YouTube. If you subscribe then you'll get each new episode delivered to your device every week automagically. (that way you'll never miss a show).
Real Food Recovery developed from a society wrestling with processed food addiction and the deep ache that comes with feeling trapped in destructive patterns. After decades of obsession, frustration, and starting over more times than can be counted, Paige Alexander holds this space to speak honestly about what it takes to heal. Each episode opens the door to the real, raw, and often messy journey of recovery—offering compassion, lived experience, and the practical tools that helped rebuild a life grounded in peace instead of chaos. Don't miss this opportunity to fall in love with Michelle. Michelle Petties is a TEDx speaker, Food Story coach, and author of the award-winning memoir Leaving Large: The Stories of a Food Addict. She reveals how emotional wounds, cultural expectations, and personal history—not hunger—often shape how we manage food. After battling emotional overeating for over four decades and gaining and losing over 700 pounds, Michelle discovered that the key to lasting weight loss wasn't another diet—it was rewriting the stories behind her eating. Through workshops, retreats, and her ebook Mind Over Meals, she helps others uncover their food truths, rewire their thinking, and create lasting change from the inside out. Links: 1. Download your free copy of Mind Over Meals: 7 Secrets to Rewire Your Brain for Healthy Eating. https://go.michellepetties.com/mindovermeals 2. Book Michelle to speak or conduct a workshop for your organization. https://go.michellepetties.com/letstalk 3. Watch Michelle's TEDx Talk, A Food Addict's Lesson: Confusion. Clarity. Recovery. Please comment, like, and share it with your network. https://www.youtube.com/watch?v=WJLr53XlIV4 5. Book a Personal Visualization Consultation, https://go.michellepetties.com/pvc 6. Get your signed copy of Leaving Large: The Stories of a Food Addict, https://Leavinglarge.com 8. Here is the link to my portfolio, https://drive.google.com/file/d/1bwxhm8KbbjtfsjEc1w8qD7Qqe8LJ4EEj/view 9. Yes, I'm Social: Subscribe to My YouTube: https://www.youtube.com/channel/UCIbMxXOSCNH--MCNru4WuLw Follow me on Instagram: https://instagram.com/iambrandnewnow Follow me on Facebook: https://facebook.com/iambrandnewnow Connect with me on LinkedIn: https://www.linkedin.com/in/michelle-petties/ Read my essays:https://vocal.media/humans/loving-your-self Tiktok https://www.tiktok.com/@iambrandnewnow?lang=en Every conversation is an invitation to feel less alone. Alongside personal stories, Paige takes time to share listener questions about addiction, recovery, mindset, and the emotional work that makes lasting change possible. If you're searching for hope, understanding, or simply someone who "gets it," this podcast is here to walk with you. Questions, stories, or thoughts can be shared anytime at realfoodrecovery4u@gmail.com, and more resources can be found at www.realfoodrecovery4u.com.
IN THIS EPISODE:New to LinkedIn or back from a years ago? LinkedIn is a whole new world and the place to be. This episode shares what to know, where to start and how to navigate the platform to get comfortable, start posting and the first place to start to get ahead.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn: https://www.linkedin.com/in/michellejraymond/Website: https://b2bgrowthco.com/Michelle B. Griffin is a TEDx speaker and personal brand + PR strategist who helps women experts become recognized authorities and thought leaders in their industries.As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ women's leadership program, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn: https://www.linkedin.com/in/michellebgriffin/ Websites: https://michellebgriffin.com and OwnYourLane.ioBuy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth - https://mybook.to/The_LinkedIn_Branding_Book https://MichelleSquared.comOUR BOOKSThe LinkedIn Branding Book + WorkbookPosition Yourself Personal Branding PlannerBusiness Gold: LinkedIn Company PagesSUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.LINKSBE A STANDOUT WITH THE OWN YOUR LANE™ PODCASTPosition Your Brand. Build Visible Authority.If you're enjoying The LinkedIn Branding Show, you'll love Michelle Griffin's solo podcast, Own Your Lane™ the personal branding and PR podcast for women experts and leaders ready to be chosen.Learn how to sharpen your positioning, build visible authority, and get selected for speaking, media, podcasts, and even AI search.Listen here POWER HOURFix What's Holding Your LinkedIn BackIf LinkedIn feels almost right but something is still holding you back, Michelle J Raymond's Power Hour helps you gain clarity, direction, and a practical plan to fix exactly what's not working. Book here - https://b2bgrowthco.com/power-hour-session/
What Happens When You Finally Ask: What's Next? With Nick Shelton This week, Lisa sits down with Nick Shelton—bestselling author, TEDx speaker, and creator of The Reset Button—to talk about what really happens when you reach the life you worked for… and still feel lost. After retiring at 49, Nick expected freedom. Instead, he found himself untethered—without structure, identity, or purpose. What followed? A powerful reinvention framework that helps you rebuild your life from the inside out. In this episode we explore: Why freedom without purpose can feel like collapse The identity crisis that comes after “doing everything right” How to reconnect with your worth through a “dignity scan” Why midlife requires freestyle—not choreography The role of grief, play, and imagination in reinvention How to actually become a new version of yourself (not just think about it) Nick's Reinvention Framework: 1. Audit Your Life What's working? What needs to go? What wants to come back? 2. Honour + Release the Old You Write the letter Burn it (yes, really) 3. Design Your Next Version What do they eat, do, believe, try? 4. Make It Stick Create a “private uniform” to embody your new identity Build a new social circle around who you're becoming Curate your environment to reflect your next chapter Lisa's Reflections: Midlife isn't the breakdown—it's the moment the choreography ends. And yes… it's uncomfortable. But it's also where: play returns identity deepens and truth finally gets a voice Connect with Nick: Website: resettheman.com LinkedIn: https://www.linkedin.com/in/nicholasleonshelton/ Connect with Lisa: Website: https://www.liberatedmenopause.ca Instagram: https://www.instagram.com/lboate Facebook: https://www.facebook.com/leaninfindyourwayhome/ Facebook Group: https://www.facebook.com/groups/245092311417467 Email: lisa@liberatedmenopause.ca Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textIn this powerful and deeply thoughtful conversation, Joey Pinz sits down with Siddharth “Sid” Karnati, a 16-year-old TEDx speaker, student author, and advocate for youth mental health. What unfolds is a remarkably mature discussion on sports as therapy, emotional resilience, and why performance without well-being is a dangerous trap—especially for teens and parents alike.Sid shares how athletics became his emotional outlet during periods of academic pressure, stress, and uncertainty, giving him structure, connection, and clarity when life felt overwhelming. He explains why consistency matters more than intensity, how team sports create belonging, and why individual sports teach personal accountability.The conversation expands into urgent topics like rising teen suicide rates, social media pressure, burnout culture in schools, and how small routines can protect long-term mental health. Sid also opens up about writing his book Life Is More Than Grades, launching Spectrum Guardians to support neurodiverse students, and using his voice to advocate for empathy-driven leadership.This episode is a reminder that strength isn't about pushing harder—it's about building habits that keep you present, healthy, and connected. A must-listen for parents, educators, teens, and anyone who believes growth should never come at the cost of well-being.
Send a textWhat if bravery isn't something you're born with—but a skill you can train?In this powerful and deeply thoughtful conversation, Joey Pinz sits down with Jill Schulman, a former U.S. Marine Corps officer, positive psychology expert, and author of The Bravery Effect. Together, they explore what bravery really is, why fear never goes away, and how choosing action—especially when it's uncomfortable—can radically improve performance, fulfillment, and well-being.Jill breaks down the science behind bravery, explaining how taking action rewires the brain, builds confidence, and strengthens self-belief over time. She shares powerful stories from her military background, her Ivy League education in positive psychology, and her recent TEDx experience—revealing why courage often comes before confidence, not after.The conversation also dives into leadership, personal growth, and why avoiding discomfort may actually fuel anxiety and dissatisfaction. From decision-making and self-agency to discipline, consistency, and building a “brave tribe,” this episode offers practical, evidence-based insights you can apply immediately.If you've ever felt stuck, hesitant, or unsure about taking the next step—this episode will challenge you to rethink fear and redefine what's possible.
Worried that aging means decline and chronic pain? Discover how to influence your biological age and reclaim energy and mobility. Join me and my guest, Bettina Gordon-Wayne, to explore how your beliefs and daily habits affect your biological age and how to begin shifting it today. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain In this episode, you'll learn: ⏰ 00:00 Introduction ⏰ 02:31 Cancer, Motherhood at 44 and the Wake-Up Call ⏰ 09:17 The Power of Mindset in Healing ⏰ 19:44 Scientific Evidence Supporting Mind-Body Connection ⏰ 26:29 Practical Steps to Reverse Aging ⏰ 33:13 How Your Mindset Can Impact Your Aging ⏰ 38:47 The Magic is in the Fundamentals ⏰ 42:11 Telomeres and Biological Age ⏰ 48:15 Aging is a Choice ⏰ 54:09 The ONE thing you can do to activate self-healing Check out Bettina Gordon-Wayne's Bio: Bettina Gordon-Wayne is an international journalist, TEDx speaker, Certified Mental Strength Trainer, focused on mindset, longevity, and human performance. With over 20 years of experience interviewing world leaders and experts, her work is grounded in science, research, and real-world application. Her focus on longevity became personal after becoming a first-time mother at 44 and facing cancer just a few years later. Rather than accepting decline as inevitable, Bettina immersed herself in the science of biological aging and neuroplasticity, discovering how mindset and lifestyle directly influence health. She is the author of The Joy of Later Motherhood and the founder of Younger With Age, helping high-achieving women thrive mentally, emotionally, and physically… and redefine what's possible at midlife and beyond. Take this fun quiz to find out if you're aging faster (or slower) than you think! Discover simple ways to influence your biological age and turn back the clock: https://www.bettinagordon.com/quiz Connect with Bettina Gordon-Wayne: Website: https://www.bettinagordon.com TEDx Talk: https://www.youtube.com/watch?v=h7CfQI64uqQ TikTok: https://www.tiktok.com/@bettina.gordon Instagram: https://www.instagram.com/bettina.gordon/ LinkedIn: https://www.linkedin.com/in/bettinagordon/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/
If you're a high-achieving professional who feels successful everywhere except your health, this episode of Stories of Change and Creativity might be for you. I can certainly relate!Many driven professionals excel in their careers but struggle with health in midlife because they apply the same optimization mindset that works at work to their bodies. In this episode, Judy Oskam talks with Tony Sherock, Certified Personal Trainer— Health Behavior Specialist and Tiny Habits® Certified Coach. He explains how identity-based habits can create lasting health change.This conversation reframes health as part of who you are, not another project to manage. You'll walk away with practical insights you can apply immediately to rebuild your health in a way that lasts.What You'll Learn• Why high-achieving professionals often struggle with health in midlife• Why traditional diets and fitness plans fail busy professionals over 40• The role identity plays in health behavior change• How tiny, adaptable habits create lasting health improvementsAbout Tony SherockTony Sherock is a Health Behavior Specialist, Certified Personal Trainer, and Tiny Habits® Certified Coach. He is the founder of Habits To Health – Tony Sherock, LLC, and works with busy midlife professionals (40+) who are juggling demanding careers, family life, and caregiving responsibilities.Tony helps high achievers rebuild their health by shifting away from fast, optimized effort toward slow, sustainable habit change that fits real life. His work is informed by a background in broadcasting and higher education, as well as his own personal health transformation—from being pre-diabetic and on multiple medications to creating lasting change through behavior science.https://www.habitstohealthcoach.com/You can find Tony Sherock on Facebook, Instagram, & Skool:https://www.facebook.com/groups/1605709083060117https://www.instagram.com/tonysherock_habits_to_health/https://www.skool.com/the-habit-hubDid you enjoy this episode? send me a text! Stories that Spark Change and Creativity Join me for conversations with students, artists, professors, entrepreneurs, writers and everyday change makers. You can listen to Stories of Change and Creativity on all major platforms. Do you have an idea for a guest interview? Please let me know. Check out my TEDx talk. Why you should take action - then figure it out. #change #creativity #personalgrowth #creativemindset
Last night’s State of the Union Address was, though indirectly, in many ways largely indicative of the ‘State of our Union’; irascible, beleaguered, gaslighted, schizophrenic. Despite getting sidetracked for a bit on today’s episode, below you’ll find my extensive coverage of last night’s SOTU, including a timestamped breakdown of my live observations while watching. You’re sure to find some things the MSM has obfuscated or ignored… #Links American civil religion, ceremonial deism, apotheosis American civil religion – Wikipedia The Apotheosis of Washington – Wikipedia Ceremonial deism – Wikipedia Biblical Religion and Civil Religion in America by Robert N. Bellah The Network / Enterprise / Octopus Unlimited Hangout podcast, Ep. #37, One Nation Under Blackmail[1] Bruce Hemmings quote 37-Audiogram.mp4 Linda McMahon – Wikipedia #SOTU 2026 Coverage Online sources: Video: C-SPAN LIVE: Trump delivers State of the Union address (full speech) – AP – YouTube Video + Transcript: Donald Trump: State of the Union Address – Roll Call SOTU Donald Trump: State of the Union Address – Roll Call Donald Trump’s State of the Union Address, 2026 – Ballotpedia President Donald J. Trump’s 2026 State of the Union Address – The White House – YouTube President Trump 2026 State of the Union Address & Democratic Response – C-SPAN – YouTube WATCH: Trump delivers State of the Union address, Va Gov. Spanberger gives Dem response – Fox News – YouTube Rebuttal Democratic Response to State of the Union Address | Video | C-SPAN.org State of the Union Democratic Response: Virginia Gov. Abigail Spanberger to deliver party’s rebuttal | FOX 5 DC Reaction Pelosi Joins CNN Following The State of The Union Address – Nancy Pelosi – YouTube WATCH: Key moments from Trump’s 2026 State of the Union – PBS NewsHour – YouTube Key moments from Trump’s State of the Union – Washington Post – YouTube Jimmy Kimmel Reacts to Donald Trump’s State of the Union Address 2026 – Jimmy Kimmel Live – YouTube Pod Save America Hosts on Trump’s State of the Union, the Epstein Files & Writing Speeches for Obama – Jimmy Kimmel Live – YouTube LIVE Monologue: A Dark Speech Filled With Divisive Lies | USA Women’s Hockey Gets A Better Offer – The Late Show with Stephen Colbert – YouTube Fact-Checking Fact checking Trump’s State of the Union address | CNN Politics PolitiFact | Live fact-check: Donald Trump’s 2026 State of the Union address Fact-checking Trump’s State of the Union address | ABC News Fact checking Trump’s SOTU speech live: His remarks on Iran, tariffs, ICE, Supreme Court, and more | Hindustan Times Live fact-checking Trump’s 2026 State of the Union address | PBS News Follow PolitiFact’s live fact-check of President Donald Trump’s State of the Union – Poynter A look at Trump’s false and misleading claims in his State of the Union address | AP News Fact checking President Trump’s State of the Union address A Pre-SOTU Guide to Trump’s Economic Claims – FactCheck.org The State of the Union (According to Trump): Live Updates Protests Democratic Lawmakers Protest Pres. Trump’s State of the Union Address | Video | C-SPAN.org Celebrities, Lawmakers & Fmr. Gov’t Officials Gather to Protest State of the Union Address | Video | C-SPAN.org WATCH LIVE: Epstein survivors join House Democrats ahead of Trump’s State of the Union – PBS NewsHour – YouTube Epstein Saga Lawmakers & Epstein Survivors Hold Briefing Ahead of State of the Union | Video | C-SPAN.org Epstein Abuse Survivor Attending State of the Union Asks, “Where Are the Rest of the Files?” | Video | C-SPAN.org SOTU Related Headlines Trump boasts of a ‘golden age’ in State of the Union amid sharp partisan divisions | LA Times Trump says State of the Union will be ‘long speech’: What’s the record? | The Hill Trump set an all-time record with his second joint address on March 4, 2025, clocking in at one hour, 39 minutes and 32 seconds. Viewers disturbed by Trump’s ‘joyous look’ describing graphic violence and murder | Alternet Iran reacts to Trump’s 2026 State of the Union, accuses him of “big lies” | CBS News Trump brutally shut down when he tried to give himself the Medal of Honor | The Mirror Woman severely injured by Trump’s ICE thrown out of State of the Union | Raw Story Trump’s stare down with Mark Kelly ignites MAGA meltdown | Alternet Trump defends immigration crackdown at State of Union as approval ratings plummet | LA Times Speechwriters split after Trump’s record-breaking SOTU: ‘Living in his own reality’ vs. ‘Resounding speech’ | Fox News Here are all the awards Trump announced during his State of the Union | CBS News Yelling Trump Gets Into Wild Screaming Match with Democrats | The Daily Beast I went to Trump’s State of the Union. This was the moment when the room’s mood shifted. | Business Insider Pelosi explains white buttons at State of the Union address | The Hill Takeaways from Trump’s State of the Union address to Congress | Reuters Other Headlines Regarding the ‘State of the Union’ Judge Aileen Cannon bars the release of special counsel report on Trump’s handling of classified documents | CNN Politics Ro Khanna Claimed Epstein Visited ‘CIA Headquarters.’ It Was Almost Certainly An Hermès Design Studio. Another Black Man Found Hanging Quickly Ruled a Suicide Grandfather kidnapped from his bed and murdered in case of mistaken identity, police say 4 people fatally stabbed outside home near Seattle, suspect shot dead by deputy 2 Missouri deputies killed, 2 wounded after suspect opens fire Kristi Noem, DHS violated 1st Amendment by using facial recognition software to intimidate citizens observing them, complaint says Discord cuts ties with Peter Thiel–backed verification software after its code was found tied to U.S. surveillance efforts BMW to recall nearly 59,000 vehicles in US over damaged wiring harness, NHTSA says | Reuters US senators demand answers about utility companies’ ‘secret contracts’ with tech giants: ‘Forcing local communities to sign NDAs’ Bill Gates admits he had 2 affairs with Russian women, apologizes to staff over Jeffrey Epstein ties Trump’s ICE Is Quietly Stockpiling Weaponry—and It Should Alarm Us All Trump Administration Moves to Allow Intelligence Agencies Easier Access to Law Enforcement Files Son turns on his lawmaker dad for using ‘Epstein loophole’ to avoid jail for allegedly touching kids: ‘Inexplicable trauma’ ‘This should terrify you’: Meta Superintelligence safety director lost control of her AI agent—it deleted her emails Nearly two-thirds of companies have lost track of their data just as they’re letting AI in through the front door to wander around #Fact Check Drawn from CNN’s Fact checking Trump’s State of the Union address. For more balanced, detailed coverage, see PolitiFact article. Claim Rebuttal Source Rebuttal ‘$18 trillion’ in investments CNN’s Daniel Dale “…the White House’s own website said the figure for “major investment announcements” during this Trump term was “$9.7 trillion,” and even that is a major exaggeration; a detailed CNN review in [Oct 2025] found [WH counting trillions in] vague investment pledges, pledges that were about “bilateral trade” or “economic exchange” rather than investment in the US and vague statements that didn’t even rise to the level of pledges.” Low gas prices (2.30, 1.99, 1.85) CNN’s Daniel Dale According to AAA: only 2 states w/ avg < $2.50/gal; GasBuddy: 4:150k (.003%) gas stations w/ gas < $2/gal Inherited record inflation CNN’s Daniel Dale Dec, 2024 Y-O-Y inflation (CPI): 2.9% Inherited stagnant economy CNN’s Daniel Dale False (see details) Passed largest tax cuts (GBBB) in American history CNN’s Tami Luhby “It ranks seventh in terms of share of GDP since 1918, according to Chris Towner, policy director for the Committee for a Responsible Federal Budget, a nonpartisan watchdog group.” Biden allowed ‘11,888 murderers’ to enter US as migrants CNN’s Daniel Dale ““11,888” number is about non-citizens who entered the US not just under Biden but over the course of multiple decades, including during Trump’s own first administration.” Foreign countries are paying T47 tariffs CNN’s Daniel Dale “In an analysis released in February, officials at the Federal Reserve Bank of New York wrote, “We find that nearly 90 percent of the tariffs’ economic burden fell on U.S. firms and consumers.”…[CBO] wrote in a February report that “the net effect of tariffs is to raise U.S. consumer prices by the full portion of the cost of the tariffs borne domestically (95 percent)”…” Fraud in Minnesota CNN’s Daniel Dale “…Walz admin official said in December that they had “evidence of tens of millions of dollars in fraud to this point,” not $9[/18/19] billion…” US elections claims CNN’s Daniel Dale Disputed (see details) More Americans are working today than ever CNN’s Daniel Dale “The labor force participation rate, which measures the percentage of the population that is employed or actively looking for work, has been almost unchanged…” Ended eight wars CNN’s Daniel Dale Largely disputed (see details) Achieved no tax on Social Security CNN’s Tami Luhby Disputed, misleading (see details) Balancing the federal budget by ending fraud CNN’s Tami Luhby 2024 GAO estimate “found that [$233–521B] is lost to fraud annually. But the federal budget deficit came in at just under $1.8 trillion for the most recent fiscal year, which ended in September, according to the Treasury Department – more than triple the highest estimated fraud total.” #Contemporaneous Notes Duration: 01:47:43 (longest SOTU in history – breaking the modern record he set last year.) Timestamp (approx. w/ lag) CH Notes N/A No mention of Epstein or Trump / Epstein Files! Despite many survivors in chamber. No mention of Renee Good, Alex Pretti. T19:13:57-07:00 …our nation is back, bigger, better, richer and stronger than ever before. T19:13:58-07:00 “This is the Golden age of America.” T19:14:36-07:00 “…we have achieved a transformation like no one has ever seen before and a turnaround for the ages. It is indeed a turnaround for the ages.” T19:15:04-07:00 And we will never go back to where we were just a very short time ago. We’re not going back. T19:16:03-07:00 “Illegal aliens” / border T19:16:35-07:00 past 9 mo “ZERO illegal aliens admitted” T19:18:22-07:00 Inflation: 1.7% T19:18:37-07:00 Gas as low as 2.30 – 1.99 – 1.85 T19:19:08-07:00 Mortgage rates T19:20:25-07:00 $18T [in foreign investment] “pouring in from all over the globe.” T19:21:14-07:00 70k new construction jobs (AI Data centers?) T19:21:34-07:00 Oil, ‘new partner’, Venezuela: 80M barrels of oil T19:22:35-07:00 100% of all new jobs created, private sector T19:22:42-07:00 We ended DEI in America T19:23:32-07:00 The State of our Union is Strong T19:23:43-07:00 Our country is winning again. In fact, we’re winning so much that we really don’t know what to do about it. People are asking me, please, please, please, Mr. President, we’re winning too much. We can’t take it anymore. We’re not used to winning in our country. Until you came along, we were just always losing, but now we’re winning too much. And I say no, no, no, you’re going to win again. You’re going to win big; you’re going to win bigger than ever. (Narcissistic rant) T19:24:40-07:00 U.S. Men’s Olympic (Gold Medal) Hockey Team… Connor Hellebuyck… T19:26:22-07:00 U.S. Women’s Olympic hockey team “will soon be coming to the White House” (the team declined invitation to attend WH SOTU)[2][3] T19:28:57-07:00 I will soon be presenting Connor with … the highest civilian honor in our country, the Presidential Medal of Freedom T19:31:05-07:00 World Cup and Olympics coming to America T19:36:20-07:00 …government answers to the people, not the powerful… T19:37:27-07:00 GBBB, Republicans voted for it, all Democrats voted against it. T19:38:04-07:00 only if car is made in America T19:38:29-07:00 Megan [Hemhauser]’s story (child tax credit) T19:39:44-07:00 Trump Accounts, “Tax-free child investment accounts”, supporters; Michael & Susan Dell, Brad Gerstner (“hedge fund mgr”, founder, Altimeter Capital) T19:41:14-07:00 “$100k by the time they turn 18 – or a lot more (Uh…??) – go to TrumpAccounts.gov” T19:41:55-07:00 Dow hit 50k, S&P hit 7k T19:43:43-07:00 Tariffs: ‘country-saving, peace-protecting, time-tested and approved’… taking the great financial burden off the people… T19:44:47-07:00 A POTUS who put’s America first. I love America T19:45:11-07:00 For decades before I came along… T19:45:47-07:00 11,888 (illegal alien) murders T19:46:46-07:00 “They [Democrats] knew their statements were a dirty, rotten, lie.” T19:47:13-07:00 ” The cost of chicken, butter, fruit, hotels, automobiles, rent, is lower today than when I took office, by a lot. And even beef, which was very high, is starting to come down significantly.” T19:47:56-07:00 Crushing cost of healthcare. I want to stop large pmts to healthcare co’s, and give it to the people. (Isn’t it already the peoples’ money??) T19:49:25-07:00 Deflating prescription drug costs… Other presidents said they would, tried… didn’t do it… I got it done… T19:50:29-07:00 “So in my first year of the second term, should be my third term, but strange things happen.” (doublespeak, like Whitney Webb’s Bruce Hemmings quote[1:1]) T19:50:54-07:00 “… price differences of 300, 400, 500, 600 percent and more, (impossible) all available right now at a new website called TrumpRX.gov – and I didn’t name that one either, BTW.” T19:51:15-07:00 Catherine Rayner (IVF) story T19:54:34-07:00 We want homes for people, not corporations T19:54:49-07:00 Making it easier for people to save. Protecting Social Security & Medicare T19:55:24-07:00 Avg. 401k bal up $30k (How the AF can they possibly know that??? WH / POTUS should NOT know those numbers! If they know that, what else do they know??) T19:56:11-07:00 Members of Congress should not benefit (What about WH & friends???) from using inside information (ironic! Based on last point) Pass the Insider Trading Act right away. T19:57:19-07:00 MN – members of Somali community pillaging community, $19B. War on Fraud to be led by JD Vance. T19:59:32-07:00 Dalilah Coleman’s story (child, hit by illegal alien w/ CDL – interesting NOTE: spelling variations: Delilah / Dalilah Law) T20:01:34-07:00 Angel moms & families. Lizbeth Medina’s story (stabbed 25+ times by Rafeal Govea Romero) T20:04:00-07:00 Democrat(‘s) shutdown. Helping people clean up the snow. T20:05:20-07:00 First responsibility of American Gov is to protect American citizens, not illegal aliens. T20:07:13-07:00 You should be ashamed of yourself for not standing up (Heckling: Justice Democrats [Omar, Tlaib][4][5][6][7] primarily shouting back) T20:08:11-07:00 I’m asking you to approve the SAVE America Act. It’s very simple: all voters must show voter ID, proof of citizenship to vote. No more crooked mail-in ballots, except for… Polling at 89%, incl Dems. Even Communist NY Mayor wants shovelers to show 2 forms of ID + SS card T20:11:37-07:00 Sage Blair (& mom, Michelle), gender transition story T20:13:47-07:00 Look – nobody stands up. These people are crazy. … Democrats have destroyed the country. But we’ve stopped it, just in time. T20:14:27-07:00 First Lady – now a movie star. T20:15:29-07:00 Sierra Burns (Melania Trump Foster Youth to Independence Program participant) and Everest Nevraumont (11-year-old Alpha School student, AI-advocate, and TedX speaker) representing Melania Trump’s BE BEST Fostering the Future initiative.[8] T20:16:22-07:00 [Then, immediately after] …Christianity, and belief in God. … My great friend, Charlie Kirk. … martyred… Erika is with us tonight. [Fake Tammy Faye tears – and did she mouth ‘I miss you’ to Trump??] T20:17:35-07:00 America is one nation under God, and we must reject political violence of any kind T20:17:59-07:00 We love religion. It’s making a great comeback T20:18:50-07:00 [Aug 22, 2025 killing of 23-year-old Ukrainian refugee] Iryna Zarutska T20:20:41-07:00 Starting last summer, I deployed National Guard and federal law enforcement to restore law and order to our most dangerous cities, incl.; Memphis TN, New Orleans LA, Washington DC T20:22:15-07:00 Sarah Beckstrom’s story T20:27:23-07:00 In my first 10 months I ended eight wars, incl.; (1) Cambodia and Thailand, (2) Pakistan and India, (3) Kosovo and Serbia, (4) Israel and Iran, 5 Egypt and Ethiopia, (6) Armenia and Azerbaijan, (7) the Congo and Rwanda “and, of course, (8) the war in Gaza”. Isn’t it funny? They’re sick people. Cambodia and Thailand… Thank you Steve Witkoff and Jared Kushner for your help. And I also want to thank the man they report to; Sec. of State, Marco Rubio. … I think he’ll go down as the best ever. Under the cease fire, every hostage, living & dead, has been returned home. T20:31:42-07:00 And we’re working very hard to end the ninth war, the killing and slaughter between Russia and Ukraine… 25k soldiers die each mo. T20:32:12-07:00 Operation Midnight Hammer (Iranian attack) T20:33:57-07:00 [Iran] building weapons that will soon reach America… Renewing their sinister efforts… We haven’t heard those words; ‘We will never have a weapon…’ I will never allow the world’s #1 sponsor of terror (U.S.?!?) to have a nuclear weapon. (Are we de-nuking, then???) T20:35:43-07:00 we call ‘peace through strength’… and it’s been very effective. (and Orwellian) T20:38:06-07:00 We got a lotta money… (Really??? Not the American people???) T20:40:39-07:00 In January (Venezuela) …one of the most spectacular and impressive military feats. … Space Force is my baby. Nicolas Maduro, to face justice… New Pres. of Venezuela, Delcy Rodriguez. T20:42:24-07:00 Alejandra Gonzalez (Venezuela) and her uncle story. Uncle released – and here tonight! Enrique, please come down. … Thank you, Enrique. Have a good time. (CREEPY! Esp. since I was thinking ‘Epstein Files’ – unmentioned, BTW! – in back of mind as Alejandra & Enrique embraced, but mostly emotionless) T20:46:34-07:00 CWO Eric Slover (Venezuelan invasion) story, wife Amy [Slover]‘s holy water… Nation’s highest military award: Congressional Medal of Honor T20:50:19-07:00 Met w/ [Slovers] at Fort Bragg – we got the name back. … Eric’s fellow warriors will soon be receiving awards @ WH. T20:51:14-07:00 One last living legend to honor before we go… WWII / Korean ‘War’ Navy pilot, Royce Williams (100 yr-old): Congressional Medal of Honor T20:54:54-07:00 [Draft dodger!] I’ve always wanted the Congressional Medal of Honor, they say I can’t give it to myself. But, if they ever open that up… T20:58:18-07:00 “And when God needs a nation to work his miracles, He knows exactly who to ask. There is no challenge Americans cannot overcome, no frontier too vast for us to conquer, no dream too bold for us to chase, no horizon too distant for us to claim. For our destiny is written by the hand of Providence and these first 250 years were just the beginning.” T20:59:07-07:00 From TX to MI to FL to Dakotas, from Philly to DC, “the Golden Age of America is upon us.” The Revolution that began in 1776 has not ended… b/c Flame of Liberty and independence still burns… Thank you, God Bless you, and God Bless America. #Footnotes Unlimited Hangout podcast with Whitney Webb, Ep. #37, One Nation Under Blackmail (Aug 10, 2022) ︎ ︎ Why Team USA women’s hockey turned down invitation to White House State of the Union address – Yahoo Sports ︎ Trump joked he is being forced to invite the women’s hockey team to DC. Now, they’ve turned down his request ︎ WATCH: Ilhan Omar, Rashida Tlaib Heckle Trump During State Of The Union, ‘You Killed Americans’ | US News – Times Now ︎ Ilhan Omar And Rashida Tlaib Leave State Of The Union Early After Heckling Trump ︎ ‘You have killed Americans’: Ilhan Omar tries to shout down Trump’s immigration attacks | CNN Politics ︎ Midwest ‘Squad’ members shout down Trump during GOP’s biggest State of the Union applause lines: ‘You’re killing Americans’ | The Independent ︎ First Lady Melania Trump’s State of the Union Guests Reflect Her Impact on Education, Tech, and the Foster Community – The White House ︎
Looking to boost creativity, build a purpose-driven brand, or achieve sustainable success without burnout? In this Live Greatly podcast episode, Kristel Bauer sits down with Paige Mycoskie, founder and president of Aviator Nation, for an inside look at how she built one of the most recognizable California lifestyle brands in the world. Paige shares her journey from working in a surf shop to leading a globally loved company — along with her approach to creativity, leadership, company culture, and well-being. You'll also hear how she manages stress, protects her energy, and stays grounded while growing a high-impact brand. This inspiring conversation offers powerful insights for entrepreneurs, leaders, and anyone looking to build success with authenticity and balance. Tune in now! Key Takeaways from This Episode: A look into how Aviator Nation got started How Paige went from working at a surf shop to being the founder of Aviator Nation What Paige does do to boost creativity A look into Paige's leadership style How Paige finds inner balance and manages stress Why Aviator Nation's clothes are made in America Fun things in the works for Aviator Nation About Paige Mycoskie: FOUNDER & PRESIDENT OF AVIATOR NATION Paige Mycoskie is an American artist, fashion designer, and businesswoman, best known as the founder and owner of the 70's-inspired California lifestyle brand, Aviator Nation. Paige was named GQ Magazines Designer of the Year, one of LA Business Journals Top Bosses Under 30 and was featured in Forbes Magazine as one of the United State's most successful female founders. Born in Texas, and an avid athlete, she was a state Volleyball champion, and on the Arizona State University Water Ski Team all while attending the Walter Cronkite School for Journalism. Paige began her career at Shape Magazine and shifted focus to freelance photography, video, graphic design, and branding. She developed successful campaigns in branding and commercials, including TOMS Shoes. Paige then decided to create her own clothing line - sewing, dying, and designing each piece herself. Her beloved brand, Aviator Nation, was established in 2006 with the focus to create quality Made in America clothing. Another goal for Paige was to connect fashion with music while raising funds for charities and generating an awareness of our collective consciousness. Today Aviator Nation is a multi-million dollar business with 16 store locations across the US – including event space Dreamland in Malibu and wellness studio, RIDE, in Santa Monica - and a factory in downtown Los Angeles that employs over 300 people. The garments are still Made in America after 15 years and Paige continues to inspire other companies to push the limits on manufacturing local. With a passion for philanthropy, she has worked with a variety of nonprofits including Charity Water; Surf Aid; Heal the Bay; The Flatwater Foundation; and Global Citizen with proceeds aiding in their ongoing campaign to end poverty. The brand also has partnerships with SXSW, Austin City Limits Music Festival; Lollapalooza Music Festival; and with John Mayer's previous concert tours. Website: https://www.aviatornation.com/ Instagram: @aviatornation @paigemycoskie LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56/ https://www.linkedin.com/company/aviator-nation/ Facebook: https://www.facebook.com/AviatorNation/ Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Book Kristel for Your Event or Team Bring these strategies to your organization:
"The journey to understanding starts with asking better questions." — Dan Roth "If I can enlighten others and show how we can actually create a better system, a better world, in spite of how hard it may be, then I can go to sleep at night knowing I've done everything I can for my daughters." "I made a promise to God and my daughters that I would spend every hour of every day fighting to create a better world for them to grow up in." "This is about legacy. This is about them and looking at the world that we live in and saying, hey, we need to be better because our maga, he sure as hell ain't helping." In this reflective episode of Better Call Daddy, host Rena Friedman Watts and her dad, Wayne Friedman, sit down with the dynamic Dan Roth, a thought leader and TEDx speaker who challenges the status quo. Dan shares his transformative journey from social anxiety to delivering a powerful TED Talk, revealing how he reshapes the narrative around parenting and mental health. From the Streets to the Stage Dan opens up about his experience preparing for his TEDx talk, detailing the emotional rollercoaster of public speaking and the self-doubt that often accompanies it. He discusses how his personal struggles with body dysmorphia and eating disorders shaped his message, emphasizing the importance of vulnerability in creating meaningful connections with others. Empowering Change Through Parenting Throughout the episode, Dan explores the impact of parenting on mental health, advocating for a shift in how we approach discussions around emotional safety within families. He shares heartfelt anecdotes about his daughters, highlighting his commitment to creating a better world for them and all children. Building Bridges and Community Dan reflects on the importance of mentorship and community support, discussing how his experiences have led him to create initiatives that empower others. His passion for advocacy and social change shines through as he emphasizes the need for open conversations about difficult topics, from mental health to diversity and inclusion. Key Themes - The power of storytelling and vulnerability - Navigating the challenges of public speaking - The role of parenting in shaping mental health dynamics - Empowering communities through advocacy - The importance of asking better questions to foster understanding Episode Highlights (00:00) Welcome to the Better Call Daddy Show (01:20) Dan Roth: A Journey to TEDx (10:30) Overcoming Social Anxiety and Embracing Vulnerability (20:00) Parenting and Mental Health: Creating Safe Spaces (30:15) Building Community and Empowering Others (40:45) Wisdom from Wayne: The Balance of Personal and Professional Values Episode Keywords Better Call Daddy, Podcast, TEDx, Public Speaking, Mental Health, Parenting, Vulnerability, Advocacy, Community Building, Storytelling, Emotional Safety, Diversity and Inclusion, Personal Growth Connect with Dan Roth Speaker Bureau Connect with Reena Friedman Watts Website | LinkedIn | Instagram | YouTube Thank you for tuning in to Better Call Daddy—where stories of resilience, growth, and understanding come together! Don't forget to like, subscribe, and share!
Jesse Jackson welcomes back author **Ann Abel**, whose memoir *High Hopes* Jesse calls one of his favorite reads of 2025. Abel—who discovered Bruce Springsteen at age 59—shares the extraordinary story behind her book: how a lifetime of severe depression, the loss of her teaching career, and a desperate need for structure pushed her to book a solo trip to Australia for **eight Springsteen shows across five cities in 26 days**. What began as an escape from “the abyss” became a journey of fear, resilience, connection, and unexpected joy. Ann recounts: - **Battling self‑doubt and loneliness** while navigating a foreign country alone - A terrifying night stranded after the Hunter Valley show when her driver vanished and her flip phone died - Quiet, intimate moments of being “invisible” in hotel lobbies near E Street Band members - Meeting Bruce's longtime manager **Barbara Carr**, the conversations that followed, and the fundraiser where Ann won a silent auction to **co‑host SiriusXM's E Street Radio with Dave Marsh** - The months of intense rock‑history study she undertook to prepare—and the unforgettable on‑air moment when she corrected a punk‑rock attribution - How storytelling open mics and winning a **Moth StorySLAM** helped her break through writer's block and finally write *High Hopes* - Seeing the Springsteen movie and feeling deeply validated hearing Bruce speak openly about struggle - The concert moments that changed her life, including “Dream Baby Dream” and Bruce's reminder that “It's all right to have a good time” Ann also talks about her recent **TEDx talk**, her unexpected rise as a late‑in‑life social‑media creator with **750,000 followers and multiple viral videos**, her upcoming travels, and the joy of becoming a grandparent. She closes by sharing where listeners can follow her work online. This is an episode about music, survival, reinvention, and the way Bruce Springsteen's art can crack open a life at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anjani Mahabashya M.D., CHCQM-PHY is the founder of the founder of a physician-led consulting company focused on Utilization Management, CDI, coding process improvement, and Physician Advisor staffing. Dr Mahabashya is a national speaker, a two-time TEDx speaker, and has been featured on multiple podcasts. She has also trained and mentored physicians to become effective, high-impact Physician Advisors. Some of the topics we discussed were: Navigating potential pressure to deny claims on the insurance side of a physician advisor roleHow to resist insurance pressure while still providing enough quality careWhere to start in looking for a physician advisor roleKnowing the language of presentation in front of stakeholdersTranslating a problem into either revenue or qualityWhere to learn more about strategy and system-level contributions to healthcareClinical documentation integrity and coding taking precedence while the healthcare system shifts to value-based careHow to truly influence the healthcare systemHow physicians can prepare for shifts in care delivery, technology, and value-based care in the evolving healthcare landscapeHow to document all the risks of a patient appropriatelyWorking as a connector to translate medical coding into a regular clinical language And more!Connect with Dr. Mahabashya: Email:anjaniM@avenrasolutions.com LinkedIn:https://www.linkedin.com/in/anjani-m-848a201b9/ Ep 180: How to Expand Physician Impact Beyond the Bedside as a Physician Advisor with Dr. Anjani Mahabashya Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000749059219 Spotify: https://open.spotify.com/episode/0kPobt1jZrRPSZBjVTPFOJ?si=825HAsceTVufaAlN-bj1Tg Ep 181: Upskilling for the Evolving Healthcare Landscape with Dr. Anjani Mahabashya Part 1 Apple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425?i=1000750141503 Spotify: https://open.spotify.com/episode/2hW638XbEdeocoHZivL0mp?si=gEYAuKjFRIOwwI2I41B0LA
In this episode, Lydia and Bridget sit down with Madison Paige, Consumer Brand Growth Specialist, top-rated business podcast host, TEDx speaker, and industry-leading online community builder, for a powerful conversation on what it really takes to build a legacy product brand in today's crowded market.Madison brings nine years of experience supporting hundreds of founder-led product-based businesses, from pre-revenue startups to globally expanding brands. Known for her high energy and practical strategy, she shares tangible insights on branding, marketing, DTC sales, and the often-overlooked power of community.In this episode, we cover:- What community building really means for product-based brands- Why community is your most sustainable growth channel- How to identify your brand's real differentiators- Why most brands blend in (and how to avoid it)- The power of building in public and bringing your audience along the journeyConnect with Madison:http://www.thisismadisonpaige.comwww.instagram.com/thisismadisonpaige Listen to Madison's show, Business Growth Podcast: https://open.spotify.com/show/2lAVUE8axyTivb2w91ji7W?si=7cf71cc9b9774c9a Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
In today's episode, Becky is joined by Yosi Amram—psychologist, executive coach, and Spiritual Intelligence expert and author—to explore how long-term commitment fuels meaningful book marketing success. Yosi shares how he has sustained momentum for his book, Spiritually Intelligent Leadership, more than 2 years after launch—through purpose-driven PR, thought-leadership columns, community gatherings, and even a TEDx talk. If you're playing the long game with your book, this episode will inspire you to build credibility step by step and stay aligned with your deeper purpose.During the episode, you'll learn:About Yosi and his work in the world.What Yosi hopes people will learn about Spiritual Intelligence after listening to this episode.How Yosi identified where to spend time, energy, and money as it relates to marketing and promoting his book and its messages.Which initiatives have been the most impactful for getting people to engage with Yosi's message.How Yosi's approach to marketing Spiritually Intelligent Leadership has evolved as he's moved further away from launch.How all of the work Yosi did over the years of marketing his book contributed to landing a TEDx opportunity, as well as other major media opportunities.Which book marketing initiatives have not been as impactful as Yosi anticipated, and which ones have helped him stay focused on the long game.How Yosi has sustained the energy and consistency to market his book for more than two years.One piece of advice Yosi would give first-time authors who are preparing to launch and market their books.Don't forget to check out our show notes, which include action steps and resources.Sign up for the bi-weekly newsletter to connect with Becky Robinson and gain access to ongoing learning and conversation.
Creativity through the lens of Santa for Nerds"Human beings are creative. You don't have to be an artist to be creative."Paul Eric Pape is a TEDx speaker, author, and creative business strategist known as “Santa for Nerds.” With over 20 years as a successful creative entrepreneur, Paul has designed custom collectibles for Disney, Universal, and Nickelodeon while building his own thriving design studio.Paul is the creator of Gamify Business and author of “The Creative Player's Handbook to Business” – a revolutionary approach that translates intimidating business concepts into language that creative minds actually understand. Using gaming principles and adventure mechanics, Paul helps artists, designers, and creative entrepreneurs build profitable businesses without sacrificing their artistic souls.His mission is simple: to prove that you don't have to be a “starving artist” to be a successful one. Paul shows creatives how to approach business as the creative adventure it truly is, helping them discover that running a business can actually be fun, engaging, and deeply fulfilling.https://www.facebook.com/paulpapedesignshttps://www.pinterest.com/paulpapedesigns/?invite_code=9baf0299ff584497aa7273fa50b36ee5&sender=477803979124893288https://www.youtube.com/@paulpapedesignshttps://www.instagram.com/paulpapedesigns/https://www.linkedin.com/in/paulericpape/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_apphttps://www.tiktok.com/@paulpapedesigns?_t=ZT-8yn7drw6Xxl&_r=1https://www.gamifybusiness.com/https://www.gamifybusiness.com/podcastSend a text
What if the way you spend money says less about your finances and more about what you actually value? NYT Bestselling author Morgan Housel reveals why smart spending is an art, not a science, and how the choices we make with money are often driven more by status than we'd like to admit. We explore the difference between chasing happiness and finding contentment, why saving is really about purchasing independence, and how asking one simple question before every purchase can change everything.Thrive Global Article: Morgan Housel on the Art of Spending MoneyAbout Our Guest:Morgan Housel is the New York Times Bestselling author of The Psychology of Money, The Art of Spending Money, and Same As Ever. His books have sold over 11 million copies and have been translated into more than 60 languages. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, and winner of the New York Times Sidney Award. MarketWatch named him one of the 50 most influential people in markets. He's a partner at The Collaborative Fund and serves on the board of directors at Markel. PodcastTwitterAbout Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.Website - LainieRowell.comInstagram - @LainieRowellLinkedIn - @LainieRowellX/Twitter - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.
Your Dentist Is Missing the Biggest Threat to Your Heart, Gut, and Brain You brush. You floss. You go to your cleanings twice a year. And your dentist tells you everything looks fine. But what if the bacteria living between your teeth right now are quietly driving up your cardiovascular risk, disrupting your gut microbiome, and making certain cancer treatments less effective? Dr. Terri sits down with functional dentist Dr. Debbie Ozment — a 41-year practitioner who completely transformed her approach after a single patient's inflamed gums disappeared overnight thanks to a vitamin D injection. What started as curiosity turned into decades of research, a TEDx talk, and a master's thesis called The Forgotten Orifice — because medicine keeps ignoring the one opening that connects to everything else. This episode is for anyone who's "doing all the right things" but still dealing with chronic inflammation, unexplained lab results, or gut issues that won't resolve. What you'll discover: Why one patient's C-reactive protein dropped from 18.1 to 2.9 in just 60 days — with nothing but periodontal therapy The oral bacteria found in 100% of colorectal cancer patients (and how it makes chemotherapy less effective) Why bleeding gums are never "normal" — and what it really means for your systemic health The mouthwash mistake almost everyone makes that's destroying nitric oxide production and harming your heart How Fusobacterium nucleatum travels from your mouth to your fallopian tubes — and what that means for fertility The simple interdental brush technique that outperforms flossing for disrupting dangerous biofilm How ozone therapy stopped a 32-year-old woman's jaw from being surgically removed Why Dr. Debbie's top five daily habits have nothing to do with expensive dental products The bottom line: Health starts in the gut. But the gut starts in the mouth. Period. The Dr. Terri Show is presented by EVEXIAS Health Solutions. For more, visit: https://www.evexias.com Connect with Dr. Terri:
This feels surreal to share. Today marks the release of my 500th podcast episode.
Have a product challenge around retention? Quick intro chat → professorgame.com/chat Stop feeling like you're grinding without a progress bar. In this episode, we explore the behavioral science of "leveling up" in real life to combat burnout and invisible growth. By applying the Octalysis Framework we discusse how to map your career as an evolving skill tree. Whether you are a product leader looking to build meaningful user progression or an individual seeking to reclaim your "Player 1" status, this episode provides a blueprint for turning disjointed milestones into a cohesive, high-functioning journey of mastery. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia. Links to episode mentions: The Octalysis Framework Yu-kai Chou's first episode on Professor Game! 10000 Hours of Play by Yu-kai Chou Lets's do stuff together! Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question Looking forward to reading or hearing from you, Rob
Your story is not just your story. It's part of a larger narrative about whose voices are heard and whose are erased.I'm thrilled to have Janice Gassam Asare back on the podcast. She's an organizational psychologist, equity consultant, and author of the new book Rise and Resist - and this conversation went places I didn't expect.What struck me most is how Janice reframes resistance. Not as something dramatic or career-ending, but as the small, daily choices we make: amplifying someone else's idea in a meeting, speaking up when it's uncomfortable, refusing to let an important story quietly disappear. Those aren't small acts. They're how culture actually changes.We also get into what it takes to develop your voice when you've spent years being rewarded for staying in your lane. If that hits close to home, this episode is for you.Janice and I talk about:Why storytelling is preservation and power, not just communicationHow personal stories build connection that expertise alone never canThe everyday acts of resistance that shape workplaces and culture more than we realizeHow to find your voice when you were taught not to rock the boatWhat to do when you speak up and face criticism or pushback for itAbout My Guest: Janice Z. Gassam Asare, Ph.D. is a Ph.D.-trained organizational psychologist and the founder of BWG Business Solutions, an award-winning consultancy designed to help organizations create cultures built on equity. Dr. Janice provides consultations, facilitates workshops, provides guidance, delivers keynote speeches and “Awareness Talks” to spark important dialogue about equity in the workplace. Dr. Janice has had the opportunity to collaborate with Google, Amazon, Yale University, Nordstrom, H&M, and Paypal/Venmo among many others. Dr. Janice is the author of three best-selling books, including her latest “Rise and Resist: How to Reclaim Workplace Equity and Justice” coming in February 2026. She is a senior contributing writer for Forbes having authored over 500 articles, a Harvard Business Review contributor, a LinkedIn Learning and Udemy Business instructor and EBSCO Learning facilitator. In 2022, Dr. Janice was recognized as a LinkedIn #1 Top Voice in Racial Equity. In 2023 she was recognized by Gusto as one of the 25 Top Workplace Experts to Follow. She is a 2-time TEDx speaker, the host of the Dirty Diversity podcast and an adjunct professor at Columbia University. During her free time, Dr. Janice enjoys volunteering as a job coach for the Coalition for the Homeless.Links:Show notes at https://www.speakingyourbrand.com/461/ Janice's website: https://www.drjanicegassam.com/ Get Janice's new book “Rise and Resist: How to Reclaim Workplace Equity and Justice”: https://www.penguinrandomhouse.com/books/808352/rise-and-resist-by-janice-gassam-asare-phd/ Forbes article by Janice: “How Carol Cox Is Helping Women Speakers Get Paid What They Deserve” = https://www.forbes.com/sites/janicegassam/2019/12/01/how-carol-cox-is-helping-women-speakers-get-paid-what-they-deserve/#1f5c3921533f Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Apply for our Thought Leader Academy = https://www.speakingyourbrand.com/academy/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxJanice Gassam Asare (guest) = https://www.linkedin.com/in/janicegassamphd/ Related Podcast Episodes:Episode 156: Visibility Strategies That Get You Noticed with Janice GassamEpisode 257: Writing a Book Gives Your Ideas Depth and Longevity with Tiffany HawkEpisode 378: The Power of Women's Voices and Stories to Change the World with Carol Cox
We've all been told to just be yourself. But psychologist and author Tomas Chamorro-Premuzic—Chief Innovation Officer at ManpowerGroup and professor at UCL and Columbia—says that's the worst advice you can take. In his new book, Don't Be Yourself: Why Authenticity Is Overrated (and What to Do Instead), he reveals why our obsession with authenticity is holding us back—and what actually leads to success. What You'll Learn in This Episode Why "just being yourself" is often the worst professional advice you can receive The coffee drinker model for balancing your raw personality with social expectations How to use emotional intelligence as a strategic filter for better leadership Why high-performing leaders often act more like method actors than authentic versions of themselves How to navigate the tension between human authenticity and AI-generated content Episode Chapters (00:00) Intro (01:21) The Myth of Objective Authenticity (02:50) Leaders as Method Actors (04:01) Comparing Personal and Restaurant Brands (05:53) The Rigidity of "Telling It Like It Is" (07:06) Understanding Authenticity Traps (10:11) Emotional Intelligence vs. Authenticity (13:22) The Coffee Drinker Model Explained (15:35) Adaptability in the Workplace (18:14) Cultural Differences in Authenticity (22:27) Authenticity in the Age of AI (26:43) Why Benetton Made Him Smile About Tomas Chamorro-Premuzic Tomas Chamorro-Premuzic is the Chief Innovation Officer at ManpowerGroup, a professor of business psychology at University College London and at Columbia University, a cofounder of Deeper Signals, and an associate at Harvard's Entrepreneurial Finance Lab. He is the author of several books, including Why Do So Many Incompetent Men Become Leaders? (and How to Fix It), upon which his popular TEDx talk was based, and I, Human: AI, Automation, and the Quest to Reclaim What Makes Us Unique. What Brand Has Made Tomas Smile Recently? Tomas recently found inspiration in the history of the Italian fashion brand Benetton. He was fascinated by the brand's founder, Luciano Benetton, who pioneered fast fashion and used provocative, moral-driven advertising campaigns to address diversity and inclusion long before they were mainstream corporate pillars. Resources & Links Connect with Tomas on LinkedIn. Check out his book, Don't Be Yourself, the Manpower website, and his own Dr. Tomas website. Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Listen & Support the ShowUntil next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Steve Gruber Show | Iran on Notice, Cartels at War, and America Rising --- 00:00 - Hour 1 Monologue 18:53 – Alireza Jafarzadeh, Deputy Director of the U.S. Office of the National Council of Resistance of Iran (NCRI-US), author of The Iran Threat, and TEDx speaker. Jafarzadeh discusses reports that Iran is preparing for war, including newly revealed images of tunnel entrances. He explains what this could signal about Tehran's military strategy and regional ambitions. 27:50 – Joe Rieck, Vice President of Sales at Longevity. Rieck talks about staying on track with New Year's health goals and how Longevity products can help support daily wellness. Visit longevitywellness.co and use promo code GRUBER. 37:59 - Hour 2 Monologue 46:50 – Tal Fortgang, Legal Policy Fellow at the Manhattan Institute. Fortgang discusses a new issue brief arguing that public universities should be more accountable to the taxpayers who fund them. He explains concerns over governance, transparency, and mission drift in higher education. 56:48 – Ross Eisenberg, President of America's Plastic Makers, a division of the American Chemistry Council. Eisenberg outlines what the $1.1 trillion plastics industry hopes to hear regarding jobs and investment in the State of the Union. He discusses manufacturing, innovation, and economic growth. 1:05:29 – Chris Talgo, Editorial Director at The Heartland Institute. Talgo argues that New York City needs expanded school choice rather than “green schools” initiatives. He discusses education priorities and outcomes for families. 1:15:21 - Hour 2 Monologue 1:24:15 – Hon. Thaddeus G. McCotter, former member of Congress and Senior Advisor to the Secure Our States Coalition. McCotter explains the launch of the coalition aimed at combating what he describes as China's subnational threats. He discusses state-level vulnerabilities and national security concerns. 1:34:04 – Dr. Emily K. Hurst, board-certified in Critical Care Medicine, Internal Medicine, and Hospice and Palliative Care Medicine. Dr. Hurst discusses concerns that more than 8,000 physicians in Michigan could risk losing their licenses ahead of a looming March 28 deadline. She explains what's at stake for healthcare access across the state. 1:42:55 – Ivey Gruber, President of the Michigan Talk Network. Gruber wraps up the show by celebrating American hockey victories at the Olympics while also noting tragedy involving a player. The segment also touches on East Coast snowstorms and ongoing cartel violence in Mexico. --- Check out our brand new podcast, 'Forgotten America'... The second episode is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/vZiEUjtQ-m4
In this episode of A Voice and Beyond, we welcome Mónica Esgueva, spiritual guide, bestselling author, TEDx speaker, and founder of the Ascension Institute.Mónica's journey is extraordinary. After successful careers in economics and fashion, she embarked on a decade-long spiritual pilgrimage through India and Nepal, studying closely with Tibetan masters — including the Dalai Lama. Today, she is widely recognised for helping thousands of people deepen self-awareness, overcome emotional blocks, and live consciously aligned lives.We delve into her transformative new book, The 7 Levels of Wisdom, which offers a practical roadmap to spiritual awakening — grounded not in mysticism, but in neuroscience, mindfulness training, and emotional intelligence.In this episode you'll learn:• What wisdom truly means in modern life• How to transition from survival mode to conscious living• Why self-awareness is the foundation of every transformation• Tools for managing emotional pain without suppressing it• How meditation helps calm the mind and strengthen intuition• How to reconnect with purpose — especially during life transitionsMónica has worked with global organisations, including Accenture, Samsung, and Electronic Arts, guiding more than 2,500 executives through mindfulness and emotional mastery programs. She has authored nine books, created transformational retreats, and co-directed spiritual documentaries viewed by more than 1.8 million people.This conversation will leave you grounded, inspired, and deeply connected to the wisdom already alive within you.Find Mónica Here:Website: http://www.monicaesgueva.com/YouTube: https://www.youtube.com/channel/UCgx0Zcwv9kr133GHY71SW2ABook:The 7 Levels of Wisdom: http://www.monicaesgueva.com/books/Find Marisa online: Website: https://drmarisaleenaismith.com/ LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/ Instagram: https://www.instagram.com/drmarisaleenaismith/ Facebook: https://www.facebook.com/marisa.lee.12 YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos Resources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/ Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/ Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/ Like this episode? Please leave a review here - even ...
Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boating accident that led to a leg amputation to a rare lung disease requiring a double lung transplant, revealing how these experiences reshaped her motherhood, leadership, and daily life. She reflects on trusting her body, leaning on community, and embracing vulnerability—showing how even the toughest challenges can inspire growth, gratitude, and a renewed sense of purpose. Key Takeaways: Life-altering challenges can become catalysts for deeper perspective, resilience, and purpose. Trusting your body and advocating for your health are essential parts of healing. Vulnerability in leadership builds trust, connection, and healthier work cultures. Community, faith, and support systems help carry the weight when life feels overwhelming. Adaptability and gratitude can transform limitations into opportunities for growth. About Lindsey Roy: Lindsey Roy has twice needed surgery to save her life. The first, a leg amputation after a traumatic boating accident and the second a double lung transplant after being diagnosed with a rare and progressive disease which constricted the blood vessels in her lungs. These experiences, coupled with her natural gifts for speaking and writing, have created a passion in Lindsey to tell her story in the hopes of helping others tackle whatever obstacles life throws at them. She did a TEDx talk in 2017 titled "What Trauma Taught Me About Happiness" which has been viewed by nearly 200,000 people. Her story has been featured in major publications, such as O Magazine, Fast Company, Forbes, and Working Mother. Lindsey's perspective is also honed by her roles as a corporate executive, mother, and wife. She is Senior VP Strategy & Brand at Hallmark, where she is leading various initiatives and groups—many of which draw from the lessons shared in The Gift of Perspective. She has a degree in Journalism & Advertising with a minor in Speech from Kansas State University and serves on many charitable boards, including Ability KC, Steps of Faith, and the Ad Council. Her greatest joy in life is spending time with her family—her husband Aaron and children, Mitchell and Morgan. Connect with Lindsey Roy at: https://www.instagram.com/lindseyroy26/?hl=en https://lindseyroy.com/ https://www.amazon.com/Gift-Perspective-Wisdom-Gained-Losing/dp/1773271865/ref Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.