Podcasts about tedx

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    Live Greatly
    Love and Relationship Tips with Jillian Turecki, Author of "It Begins With You: The 9 Hard Truths About Love That Will Change Your Life"

    Live Greatly

    Play Episode Listen Later Jan 14, 2025 22:22


    On this Live Greatly podcast episode, Kristel Bauer sits down with Jillian Turecki, renowned relationship coach, and author of “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025).  Kristel and Jillian discuss how to improve your relationship with yourself and some of the keys to have healthy flourishing relationships. Tune in now! Key Takeaways From This Episode: A look into Jillian's hardships that led her on a quest to explore what it takes to have healthy relationships The importance of self-acceptance The importance of knowing what your needs are How to improve your relationship with yourself Tips to have a flourishing relationship The importance of being honest in relationships About Jillian Turecki: Renowned relationship coach, and expert Jillian Turecki, has a new book  “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life” (January 14th, 2025) which is a groundbreaking look at love, partnership, and self-love based on Jillian's decades of experience and research. Jillian has spent the last 20 years devoting her life to helping people revolutionize their relationships with themselves. Between her podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. Jillian is the founder of Jillian Turecki Coaching and drawing from her intense study of psychology, yoga, meditation, and somatic practices, Jillian seamlessly weaves together ancient wisdom and modern insights to offer an innovative approach to healing and transformation.  Connect with Jillian: JILLIAN TURECKI | INSTAGRAM (2.2M) | TIKTOK (176.7K ) | WEBSITE | PODCAST Buy Jillian's book:  https://a.co/d/5hcASyK  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

    The You-est You™ Podcast
    Your Journey To Your You-est You®

    The You-est You™ Podcast

    Play Episode Listen Later Jan 14, 2025 53:18


    Let's give our new year's intentions a makeover, shall we?   In this week's episode I shared a new way to set intentions that will actually help you manifest what you desire at the deepest soul level!    I also shared why I only have one intention this year and what it is — and how it might help you on your spiritual journey too.   Be sure to listen all the way through – I had a blast pulling a few powerful Oracle cards for you at the end for the year to come. ✨

    Hustle & Flow with Heather Hubbard
    #226: Allyship & (Dis)Trusting White Women with Kori Carew

    Hustle & Flow with Heather Hubbard

    Play Episode Listen Later Jan 14, 2025 59:49


    After we stopped recording last week's episode, Kori Carew and I continued our conversation. At some point, we decided the conversation was too important to be private, so we hit record to invite you into the discussion. This is our real, raw after-show conversation about the role white women played in electing Trump and what white women can do over the next 4 years to make a meaningful difference.    Chapters 00:29 - Keep the cameras rolling  01:13 - How do we bridge the gap with white women?  11:15 - The hierarchy of feminism and “allies” in the workplace 23:23 - Bringing people to the table (changing hearts & minds) 34:00 - When “allies” get it wrong and areas for growth 41:35 - Using strategy instead of reactivity  48:38 - Bubbles, confirmation bias, and circles of influence 56:26 - A powerful reminder and closing thoughts    If you missed last week's episode on Courageous Leadership, you can watch it HERE.    To watch Kori's TEDx talk, visit https://www.ted.com/talks/kori_carew_just_belonging_finding_the_courage_to_interrupt_bias To learn more about Kori and inquire about her services, visit her website at https://www.koricarew.com or on LinkedIn at https://linkedin.com/in/koriscarewesq   For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard  

    YAP - Young and Profiting
    Mel Robbins: The Let Them Theory, Build a Business and Life on Your Terms | E329

    YAP - Young and Profiting

    Play Episode Listen Later Jan 13, 2025 76:55


    On her son's prom night, Mel Robbins fussed over details that didn't matter. Her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” Those two simple words hit Mel like a ton of bricks and completely changed how she thinks about control. In this episode, Mel shares some of the pivotal moments that shaped her career, her innovative strategies for overcoming adversity, and how the Let Them Theory can help you navigate business challenges, strengthen relationships, and unlock your true power. In this episode, Hala and Mel will discuss:  (00:00) Introduction (02:57) The Power of Action (04:22) Mel's Unforgettable TED Talk Debut (07:00) The 5 Second Rule (07:52) Building Unshakable Confidence (12:04) Turning Adversity into Strength (22:00) The Power of Showing Up for Others (30:40) Why Details Matter in Business (42:32) Understanding the Let Them Theory (51:14) The Let Them Theory in Business Mel Robbins is a motivational speaker, the host of The Mel Robbins Podcast, and a bestselling author of several influential books, including her latest, The Let Them Theory. Known for her groundbreaking 5 Second Rule, she has helped millions of people take action and transform their lives. With 30 million views, her TEDx talk made her a recognized voice in behavior change. Mel is also the CEO of 143 Studios, a female-driven media company creating award-winning content for top brands like LinkedIn and Audible. She is a Forbes 50 Over 50 Honoree and one of USA Today's Top 5 Mindset Coaches. Connect with Mel: Website: melrobbins.com LinkedIn: linkedin.com/in/melrobbins  Instagram: instagram.com/melrobbins TikTok: tiktok.com/@melrobbins  Sponsored By: OpenPhone - Get 20% off 6 months at https://www.openphone.com/PROFITING  Shopify - Sign up for a one-dollar-per-month trial period at https://www.youngandprofiting.co/shopify Airbnb - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host Rocket Money - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.rocketmoney.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting    Resources Mentioned: Mel's Books: The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About: https://amzn.to/4h6quLh  The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage: https://amzn.to/3WdAgTX  Top Tools and Products of the Month: youngandprofiting.com/deals More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

    Women Rocking Business
    131 - Everything You Need To Know About Building 6-Figure Communities

    Women Rocking Business

    Play Episode Listen Later Jan 13, 2025 12:46


    Wondering if you can build a community that leads to a 6-figure business? (Focus on this, and you'll never have to compete with other niche-mates or competitors ever again!) Here are the must-have tips I've used to build a 70,000-person online community, and an acronym that will help you create a thriving online community that's a never ending source of potential clients. 00:58 – One thing AI cannot do that only YOU can 01:59 - The surprising root of the word “community” that'll change the way you think about them 02:35 - Why it's key to unite your community against a common enemy (in a positive way) 04:43 - How to create an environment where your community supports EACH OTHER 06:43 - The ZERO TOLERANCE rule I have for all my online communities 08:10 - How to evolve spiritually as a leader of a transformational community With the right ingredients, you can make millions by building a vibrant online community and become the woman you're proud to wake up to.  If you're ready to make your own 6-figure community a reality, join us for the Rock The Virtual Stage Workshop where we'll dive deep into the art of building online communities.  https://go.womenrockingbusiness.com/rtsworkshop Check out the blog here where we answer your questions on how to build a six-figure community: https://womenrockingbusiness.com/everything-you-need-to-know-about-building-6-figure-communities/ #BusinessSuccess #WomenRockingBusiness #WomenEntrepreneur We are just now launching a way that you can follow your other entrepreneurial sisters once a week on different social media platforms like Instagram, YouTube, and Facebook, so you can support each other on a regular basis.  Join the Sisterhood here: https://urlgeni.us/facebook/WomenRockingBusinessSisterhood   -- Subscribe to My Channel Here: https://www.youtube.com/@WomenRockingBusiness -- Sage Lavine is the founder & CEO of Women Rocking Business, a training company reaching over 500,000 women entrepreneurs around the world, and the #1 best-selling Hay House author of Women Rocking Business. As a notable women's empowerment speaker and coach, Sage has delivered business-building training across global platforms, including the TEDx stage, and inside her comprehensive programs that serve thousands of women entrepreneurs annually.  Sage believes in purpose-based business. She has fundraised over a million dollars for humanitarian projects, focusing on empowering girls and women in developing countries and promoting a healthy environment. She is also an active advocate for closing the gender pay gap.   Find Sage here:   Website: https://womenrockingbusiness.com/  Facebook: https://www.facebook.com/womenrockingbiz/ Facebook Group: https://www.facebook.com/groups/854906531317035 Instagram: http://instagram.com/sagelavine   TikTok: www.tiktok.com/@sagelavine  Blog: https://womenrockingbusiness.com/blog/ Watch my TEDx Talk: https://www.youtube.com/watch?v=gjfnKO2ihr8&t=1s

    Hustle Inspires Hustle
    Dan Ram: From Introvert to Global Event Host - EP #167

    Hustle Inspires Hustle

    Play Episode Listen Later Jan 13, 2025 31:38


    In this episode of the Hustle Inspires Hustle podcast, host Alex Quin speaks with Dan Ram, a six-time TEDx speaker, entrepreneur, and global event MC for major conferences like Web Summit and Davos. Dan shares how his relentless work ethic and positive mindset are shaped by his personal experiences with adversity, including six near-death experiences and struggles with identity and self-worth during his childhood. Growing up in 10 different countries due to his father's diplomatic career, Dan constantly faced challenges adapting to new cultures, environments, and social circles. These experiences taught him resilience, adaptability, and the value of persistence, which fueled his success as a public speaker and entrepreneur.Dan discusses how small actions and embracing opportunities led to significant milestones in his career. From launching Ireland's first co-working space, Treehouse, to becoming an event host for global stages, Dan highlights the importance of saying "yes" to small opportunities and putting in consistent effort. A defining moment in his speaking career came when he assisted Richard Branson on stage, a gesture that symbolized Dan's philosophy of showing up fully in every moment. He emphasizes that success stems from clarity, strategy, and believing in oneself. Dan's core message, "Start Now, Start Simple," encourages listeners to take the first step toward their goals without waiting for perfect conditions.Episode Outline[00:00:01] Introduction to Dan Ram – TEDx speaker, entrepreneur, and global event MC.[00:01:10] Overcoming setbacks: Struggles with self-doubt, identity, and near-death experiences.[00:05:07] Growing up in 10 countries: Adapting to constant change and cultural shifts.[00:09:25] From introvert to public speaker: The power of practice and observation.[00:18:34] Transition to event hosting: Seizing small opportunities that led to major stages.[00:22:15] A pivotal moment with Richard Branson: How small actions led to big opportunities.[00:29:28] Dan's legacy: Encouraging others to "Start Now, Start Simple."Wisdom NuggetsStart Now, Start Simple: Success begins with taking small, consistent actions instead of waiting for the perfect moment.Adversity Builds Resilience: Life's hardest moments offer growth and strength, shaping who we become.Say Yes to Small Opportunities: Big breaks often come from embracing small, seemingly insignificant opportunities.Adaptability is Power: Constant change fosters creativity, flexibility, and the ability to thrive in any environment.Clarity Beats Ambition Alone: Dreams are important, but a clear strategy and consistent effort turn dreams into reality.Power Quotes:As long as I'm alive, I've got to fight. As long as I've got a fight, I have a chance." – Dan Ram"Certain lessons you can only learn in the dark seasons." – Dan Ram"Honor the little opportunities and do things a little bit differently." – Dan Ram"Adaptability is the superpower that allows us to thrive in change." – Dan RamMeet the Guest: Dan RamInstagram: [https://www.instagram.com/iamdanram]Website: [www.iamdanram.com]Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    FLAUNT! Build Your Dreams, Live Your Sparkle
    Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing

    FLAUNT! Build Your Dreams, Live Your Sparkle

    Play Episode Listen Later Jan 13, 2025 62:37


    Rethinking Infidelity: Recovery for Those Who Never Thought This Would Happen to Them Your Love Story Was Different. So Is Your Healing   Infidelity shatters not just trust, but identity—especially for those who never thought it would happen to them. In this episode, Lora Cheadle unpacks the biggest myths about betrayal, validates why your story is unique, and shows you how to find true relief on your path to healing. If you've been stuck in pain, comparison, or disbelief, this episode is your invitation to shift from heartbreak to empowerment. Top 3 Takeaways: The Myth of Infidelity Recovery – Society tells us betrayal happens for predictable reasons, but in reality, cheating is rarely about you or your relationship. Understanding this is the first step to reclaiming your power. Why Your Healing Will Be Different – Your relationship was special—but not because betrayal shouldn't have happened. It's special because your healing journey is uniquely yours, and comparison only holds you back. The Power of Relief – Before deep healing begins, your body and energy must feel safe. Relief isn't weakness; it's the first energetic shift that moves you from survival mode into possibility.

    Tendrils of Grief
    An Intuitive' s Approach To Healing Grief

    Tendrils of Grief

    Play Episode Listen Later Jan 13, 2025 35:50


    In this episode of Tendrils of Grief, we are joined by the remarkable Holly, a TEDx speaker, award-winning author, and intuitive healer whose voice has resonated across countless podcasts and networks. Holly draws from her own life journey to inspire and empower others, channeling her experiences into writing and healing practices that help people create the life they've always dreamed of. With a unique blend of wisdom and compassion, Holly shares insights on navigating challenges, finding purpose, and unlocking personal transformation. When she's not speaking, writing, or guiding others, Holly's passions take her to the dance floor, the world of K-pop, or dreaming about her next adventure to Seoul. Tune in to this uplifting conversation and discover how Holly's journey can inspire your own path to healing, self-discovery, and joy. Episode Highlights Holly TEDx speaker Award-winning author and intuitive healer Healing through life experiences Personal transformation journey How to create the life you dream of K-pop and personal inspiration Living with purpose and joy Navigating challenges with resilience Intuitive healing practices Inspiration for self-discovery and healing Planning a trip to Seoul Writing for healing and empowerment Insights on living authentically TEDx speaker on healing and growth The power of storytelling in personal transformation   Learn more about Holly By-Lines, Podcast Appearances, and TEDx Talk links: Website: https://hollyhughesintuitive.com Follow me on IG: https://www.instagram.com/holly_hughes_intuitive/q My TEDx talk: https://youtu.be/TdY-F8sb2G4?si=yPnEHRi8xjtw9hIc https://linktr.ee/hollyhughesintuitive Read my book: https://amzn.to/3awfZBz Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!

    VIRGIN.BEAUTY.B!TCH
    VBB 319: Dr. Heather Browne Shares Four Important Questions To Ask Before Every Conversation!

    VIRGIN.BEAUTY.B!TCH

    Play Episode Listen Later Jan 13, 2025 37:33


    Dr. Heather Brown is a seasoned psychotherapist of 27 years specializing in helping couples communicate through grief, loss, and spirituality while transforming their lives into expressions of beauty and joy. Dr. Brown is known in her circles as the “Reframe Queen.” She instructs clients on reframing sticky thought processes to see the other side of challenging situations. Her first book, Speaking With the Heart, is the recipient of the best selling International Impact Book Award for relationships. It addresses all facets of communication with a highly unique methodology that makes it a go-to resource for couples moving beyond confusion, chaos, and conflict. Dr. Browne is also a public speaker and has her own TedX performance. 

    The Quiet and Strong Podcast, Especially for Introverts
    Ep 206 - Finding Success Though The Power of Pause with Dr. Emilio Justo

    The Quiet and Strong Podcast, Especially for Introverts

    Play Episode Listen Later Jan 13, 2025 49:17 Transcription Available


    Have you ever wondered how the power of patience can transform your life?In this enriching episode of The Quiet And Strong Podcast, host David Hall sits down with Dr. Emilio Justo, a highly accomplished ophthalmologist, cosmetic surgeon, and inspiring thought leader. Dr. Justo shares his remarkable journey from Cuban refugee as a young child to celebrated medical professional and bestselling author.Listeners will learn the profound impact of patience and delayed gratification on achieving exponential growth. Dr. Justo emphasizes the importance of setting boundaries for rest and reflection, fostering self-discipline through small, consistent habits that align with one's long-term goals. He discusses building resilience, explaining how setbacks and challenges can serve as opportunities for growth when viewed through the right lens.Why should you listen? Dr. Justo's story is not only inspiring but packed with actionable insights that can help you harness the power of patience and delayed gratification to achieve your aspirations. Whether you're looking to overcome personal challenges or elevate your career, this episode offers invaluable lessons on resilience, self-discipline, and strategic goal-setting.Tune in, learn how to find your 'why' and master the power of pause, and be strong.Episode Link: QuietandStrong.com/206- - - Dr. Emilio M. Justo, a Cuban refugee turned trailblazing ophthalmologist and cosmetic surgeon, has performed nearly 50,000 procedures over three decades as founder of the Arizona Eye Institute & Cosmetic Laser Center. A two-time TEDx speaker and #1 Amazon bestselling author, his insights on resilience, delayed gratification, and purposeful passion have inspired millions worldwide.Connect with Dr. Justo:Website: DrEmilioJusto.comSocial Media: Linkedin | Instagram | Facebook | Twitter/X | TikTok | YoutubeGet Dr. Justo's Book: - - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

    The Sales Pro Network
    Proven Techniques To Help You Turn Goals Into Reality by Debra Eckerling

    The Sales Pro Network

    Play Episode Listen Later Jan 13, 2025 60:40


    According to Debra: "As a goal strategist, my mission is to help as many people as possible figure out what they want and how to get it. She understands the power of goal-setting and accountability. After years of working, adapting, and polishing her goal-setting and productivity techniques, she put them into a simplified process, called The D*E*B Method. As a speaker, corporate consultant, and workshop leader, she offers personal and professional planning, event strategy, and team-building for executives, entrepreneurs, consultants, and companies. Debra has spoken on stages for TEDx, VON3, DWEN, Innovation Women, Engaging Virtual Meetings Conference, and more, and she's the host of #GoalChat, #GoalChatLive show, and The DEB Show podcast. Find out more about Jeff https://jgsalespro.com/⁠⁠⁠⁠⁠⁠⁠ Connect with Jeff on LinkedIn: https://www.linkedin.com/in/jeffgoldbergsalescoach/

    Przekonajmy się
    Planując coś dla siebie, planuj dla osoby, którą lubisz

    Przekonajmy się

    Play Episode Listen Later Jan 13, 2025 19:24


    KURS "POKONAJ NIEDOCZAS": https://sklep.andrzejtucholski.pl/ Pamiętaj, że planując coś dla siebie, tak naprawdę planujesz dla osoby, którą bardzo lubisz. Nie musisz na nic zasługiwać, ani na nic "zapracowywać". Po prostu może być dobrze. I jak się za to człowiek zabiera? Przekonajmy się! Cześć! Mam na imię Andrzej. Jestem psychologiem biznesu pomagającym zadbać o siebie i innych w późnym kapitalizmie. Podpowiadam, jak lepiej radzić sobie z trudną codziennością oraz żyć i pracować w zgodzie z własnymi wartościami i bez wypalenia. Stworzyłem koncepcję osoby wysokosprawczej. O tym wszystkim nagrywam (ten!) podcast, wysyłam popularny newsletter, wrzucam rolki na insta i tiktoka, piszę książki oraz szkolę w firmach. Cztery razy zaproszono mnie na TEDx. W drugim życiu jestem autorem fabularnym: piszę powieści oraz scenariusze. Piję stanowczo za dużo kawy. --- Wszystkie linki znajdziesz tutaj: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://andrzejtucholski.pl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Piosenka w intro to "Amsterdam" by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lately lui⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.)

    Words that Change Lives
    Ep 46: TEDx Quest Challenge Day One

    Words that Change Lives

    Play Episode Listen Later Jan 13, 2025 10:20


    The TEDx Quest Challenge is here! Today marks the start of an exciting new 5-episode series to help you nail your TEDx talk. Whether you're a leader, coach, or small business owner aiming to amplify your message, this series is designed to guide you through landing a TEDx talk. In this episode, Helen explores defining your TEDx goals—your North Star. We'll explore common objectives like boosting credibility, authority, influence, and community impact, and discuss the vital importance of understanding your deep, personal reasons for stepping onto that stage. Join us as we set the foundation for your TEDx journey. Let's get started!Here are the highlights:00:00 Introduction 05:12 Enhance credibility and thought leadership through TEDx.06:53 Clarify goals and impact for giving a talk.10:03 Helps reach more people to harness the power of their words for positive change.Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamIf you haven't already signed up, come and join the TEDx Quest! If TEDx is on your goal list for 2025 then join me and get access to exclusive bonuses that support these episodes and simple, actionable steps to make your TED dreams a reality.Join the quest here: https://helenpackham.com/tedx-questProduced by winteraudio.co.uk

    The Proper Mental Podcast
    Guardian of The Golden Gate Bridge. Preventing suicide with Kevin Briggs

    The Proper Mental Podcast

    Play Episode Listen Later Jan 13, 2025 63:34


    Welcome to episode 197 with Kevin Briggs, who is a retired sergeant for the California Highway Patrol, known as the "Guardian of the Golden Gate Bridge”. The Golden Gate Bridge is a suspension bridge spanning the Golden Gate, the one-mile-wide (1.6 km) strait connecting San Francisco Bay and the Pacific Ocean in California.  It's about 200 feet above the water and there are 6 lanes of traffic that cross the bridge as well as a separate pathway for pedestrians and cyclists.  It is one of the most famous landmarks in the world, partly because of the incredible architecture but also because it's reputation as a suicide hot spot. Part of Kevin's job, as part of the Highway Patrol was to respond to calls for anyone attempting suicide by jumping from the bride.  He was the person responsible for talking them back over the railing and keep them safe.  It's estimated that Kevin helped around 200 individuals over his 20 years on the force. In this episode I chat to Kevin about joining the force and how, as a new police officer, he had to learn very quickly how to talk people off the bridge despite having no formal training in this at all.  We chat about what it was like to do this 4 or 5 times a month, just as part of his job and how his approach changed over the years. We chat about how to talk to someone about suicide and the importance of actually listening and the difference between having these conversations in day to day life versus having them on a ledge, more than 200 feet above water. We also chat about the picture of Kevin talking a man off the edge of the bridge, how that day played out and what it was like when that photo became famous all over the world. I'm sure you've seen that photo; it does the rounds on social media all the time!  It was incredible to chat to Kevin about that day and also all the other days and the work he does now.  He has so much experience in this space and so much knowledge and it was a real pleasure to chat! There is everything you need to know about Kevin's work and links to his Tedx at www.pivotal-points.com and you can follow him on social media @guardianofthegoldengate You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com. Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from. If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening!

    Digital, New Tech & Brand Strategy - MinterDial.com
    Death is But a Dream: Dr. Chris Kerr's Compassionate Approach to Dying (MDE562) RE RELEASE

    Digital, New Tech & Brand Strategy - MinterDial.com

    Play Episode Listen Later Jan 12, 2025 57:27


    Minter Dialogue with Dr Chris Kerr (Re-release) In 2024, I released 47 new episodes and with listeners from 113 countries I want to acknowledge those who are listening from as far away as Argentina, Chile, New Zealand, Indonesia and South Africa. I want to thank you for all your support and words of encouragement. I am grateful to have your ear and precious time once a week. So to celebrate the new year, I wanted to re-release the top 3 episodes of the year in terms of popularity. And I found it deeply meaningful that the most popular episode was the conversation I had with Dr Chris Kerr. Dr Chris Kerr is a hospice physician and end-of-life researcher. He's also the acclaimed author of “Death is But a Dream” as well as one of the most viewed TEDx speakers, with over 5 million views for his talk, “I See Dead People: Dreams and Visions of the Dying.” In this conversation, we discuss his work, what he has observed about people dying and death, the way the medical community evaluates and embraces — or doesn't — death. We look at the difference between psychedelic-assisted therapy to deal with fear of death versus the types of the visions one has naturally. We touch on assisted suicide and euthanasia, as well as explore the major lessons Dr Kerr has extracted over the course of his fascinating 25+-year career. As profound as a conversation as I've ever had. You can also find the original show on Youtube here.

    Leadership is Tricky
    Season 5 - Episode 7 - COL (Ret.) Mo Barrett

    Leadership is Tricky

    Play Episode Listen Later Jan 12, 2025 60:09


    Erick sits with Mo Barrett, a high energy, hilarious motivational speaker, TedX regular and a pioneer for women in aviation! I was blessed to sit down with her to discuss her upbringing, challenges navigating societal norms and bias and “being the first” in history to do something amazing in the United States Air Force! This retired Colonel will have you invested! She's that good.

    Hope for the Caregiver
    Massive Acceptance and Radical Presence

    Hope for the Caregiver

    Play Episode Listen Later Jan 11, 2025 45:17


    Sue Ryan Solutions was founded with two focuses: guiding business leaders and emerging leaders to become the greatest leaders of themselves and others and guiding non-professional caregivers to move from feeling frustrated, overwhelmed, and sometimes frightened to confident, balanced, and supported in their journey. Sue brings this message through all her offerings as a speaker, leadership coach, caregiving influencer, educator, and author. These include her online course, The Caregiver's Journey, and her book Our Journey of Love 5 Steps to Navigate Your Caregiving Journey, which walks family caregivers through their entire caregiving journey. Her program, Leadership C.A.R.E.S., helps businesses address the growing crisis in family caregiving. Intentionally Navigating Transitions is a six-week process for individuals to successfully navigate change in their lives.     For more information, please visit https://sueryan.solutions/ or email sue@sueryan.solutions And, to view the TEDx talk, please visit: https://tinyurl.com/SueRyanTEDxTalk1 xxx

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri
    Unmasking Narcissism: Exploring NPD and Pathways to Empowerment with Dr. Mariette Jansen

    MOM DOES IT ALL | Motherhood | Motivation | Self-love | Self-care | Mompreneurship | Energy | Mental Health | Fitness | Nutri

    Play Episode Listen Later Jan 10, 2025 25:08


    Join us for an insightful exploration into the world of narcissism with Dr. Mariette Jansen, a renowned psychotherapist, life coach, and author. Dr. Mariette brings her expertise to the table as we unravel the complexities of narcissistic personality disorder (NPD) and its distinction from narcissistic behaviors. Discover the nuances of NPD, characterized by a lack of empathy and an inability to accept being wrong, all rooted in low self-esteem and a desperate need for external validation. Dr. Mariette shares her personal journey into this field, influenced by her upbringing with a narcissistic mother, and we discuss the potential origins of narcissism, including genetic, environmental, and social factors. In addition, we explore the path to healing from narcissistic abuse with a focus on personal empowerment. Our discussion includes insights from the book "From Victim to Victor," which offers guidance for those affected by narcissists, emphasizing self-healing. Discover practical tools, such as exercises and online quizzes, designed to help individuals identify and manage narcissistic influences in their lives. Dr. Mariette also shares her own experiences with self-acceptance and navigating life's challenges, encouraging listeners to prioritize their well-being over others' expectations. Connect with Dr. Mariette online, and explore her video series "Unspark the Narc," which provides strategies for handling narcissistic behaviors while maintaining self-confidence.   Connect with Dr. Mariette:Website: www.drdestress.co.uk Facebook: Mariette Jansen Coaching - Drdestresstips and mindfulness Instagram: @mariette_jansen LinkedIn: Dr Mariette Jansen II Dr De-Stress Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Ready to go from financial stress to financial thriving? At Money Essentials for Women, we provide coaching and resources to help you achieve your biggest financial goals with ease — whether it's early retirement, debt payoff, homeownership, career growth, or more. Learn more and set up a free consultation with one of our expert coaches today: https://www.money-essentials.com Planning for your legacy should be empowering. That's why we've partnered with Tim Gorman, Author of Tangled Legacy: Turning Estate Planning Mistakes Into Successes, your essential guide to building wealth and securing your family's future.  Invest in your legacy. Learn more about workshops, classes and 1:1 coaching at https://dgrealtyadvisors.com/  

    Live Greatly
    3 Steps to Take Ownership Over Your Happiness: 2 Minutes of Motivation

    Live Greatly

    Play Episode Listen Later Jan 10, 2025 3:58


    In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to support taking ownership over your happiness.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

    The Big Talk with Tricia Brouk
    The Silver Lining of Lying with Gill McKay (Bonus Virtual Showcase)

    The Big Talk with Tricia Brouk

    Play Episode Listen Later Jan 10, 2025 11:59


    Today, I'm super excited to share a powerful talk from The Big Talk Academy's Virtual Showcase.    In this episode, you'll hear from Gill McKay with her talk, “The Silver Lining of Lying: Finding Truth in the Shadow of Drinking.”   Gill McKay is a Sobriety Guide and Educator coaching successful professionals to become alcohol-free. She also works with organizations to help stop the stigma around drinking and sobriety. With a neuroscience background, Gill is a mental health first-aider, TEDx speaker, and the best-selling author of “STUCK: Brain Smart Insights for Coaches.”   In her talk, she explores:   Why the relationship between alcohol addiction and lying is cyclical What happens when lying becomes an automatic behavior that conflicts with personal values The turning point in her relationship with alcohol and what recovery required Her advice for others who've found themselves in this same cycle of addiction More from Gill McKay   Website: https://www.gillmckay.com/  LinkedIn: https://www.linkedin.com/in/gillmckay/  Instagram: https://www.instagram.com/gillmmckay/  More from Tricia    Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

    The Modern Sage Podcast
    Delayed Gratification

    The Modern Sage Podcast

    Play Episode Listen Later Jan 10, 2025 32:22


    The concept of delayed gratification may seem pretty straight forward, but do you know to actually apply it to your life? Bestselling authors, Dr. Emilio Justo and Leah Guy, share some illuminating insights. Through personal stories, cookie-dough metaphors and an exploration of similar concepts, Leah and Emilio help listeners rethink what they are obsessed with in life, how to pauses before reacting and how to use delayed gratification to their advantage. To find more about Emilio's work, please visit his website, https://dremiliojusto.com/ Or find him on social media @emiliojustomd Dr. Emilio M. Justo is a renowned ophthalmologist and cosmetic surgeon, specializing in refractive cataract surgery and CO2 laser blepharoplasty, with nearly 50,000 procedures performed since 1989. As a Cuban refugee who emigrated to the United States at age three, Dr. Justo's journey underscores the transformative power of patience, perseverance, and self-discipline. His August 2023 TEDxCherryCreekHS talk, "Delayed Gratification: Your Superpower to Success," has amassed over 6 million views, making it the third most-viewed TEDx video globally in 2023. His bestselling book, "THE POWER OF PAUSE: Mastering Delayed Gratification for Success," followed in June 2024 and became a #1 Amazon Bestseller. In February 2024, Dr. Justo delivered a second TEDx talk, "Unleashing the Drive Within: The OBSESSION Advantage to Unprecedented Success," at TEDxWesternU, which has garnered over 1.5 million views. Married for 20 years with three teenage children, Dr. Justo and his family enjoy traveling and exploring exotic destinations.Thanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more! Leah is a 3x author, intuitive healer and inspirational speaker. She uses her personal triumphs over addictions, rape, anxiety and eating disorders along with more than two decades experience helping people make positive and lasting change in their lives. A sought-after inspirational speaker, Leah has appeared on top media outlets as an expert on mind-body connection, energy medicine, emotional healing, mindfulness and spirituality, and is host of The Modern Sage Podcast: https://podcasts.apple.com/us/podcast...For more information visit:https://leahguy.comFollow on social media: @leahthemodernsageThanks for listening! Follow leah on IG, FB & TK @leahthemodernsage for more!

    100% Guilt-Free Self-Care
    EP 253: Creating a More Inclusive World

    100% Guilt-Free Self-Care

    Play Episode Listen Later Jan 10, 2025 77:04


    Show notes: https://www.tamihackbarth.com/blog/episode-253 In this week's podcast episode I am sharing my interview with Tiffany Yu. Tiffany Yu is the CEO & Founder of Diversability, a 3x TEDx speaker, and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World.  Tiffany started her career at Goldman Sachs before becoming a speaker and writer on disability.  At the age of 9, Tiffany became disabled as a result of a car accident that also took the life of her father.  Inspired by the viral The Anti-Ableism Series on TikTok, The Anti-Ableist Manifesto is Diversability founder Tiffany Yu's revelatory examination of disability for any ally to go beyond mere awareness to be an active anti-ableist and help form a more equitable society for all. Not going to lie, I devoured this book! After spending countless hours advocating for my daughter over the years, especially in the education system, this was a perfect guidebook to helping non disabled people advocate for inclusion, access and belonging for all students. If you know someone who has had to advocate for themselves or a family member in the health, education or employment systems, definitely share this book. If you'd like to learn how to be an ally to the disabled community, definitely read this book.   

    The Abundant Artist Podcast
    LA Wildfires Update & Free Breathwork Session

    The Abundant Artist Podcast

    Play Episode Listen Later Jan 10, 2025 13:51


    Hello beautiful friends. Today's episode was recorded from my jeep — we are safe but evacuated — and I wanted to share some quick thoughts about navigating uncertainty, showing up online and using your art to heal. This Sunday, I've partnered with Adrienne Rivera, an extraordinary breathwork facilitator and the founder of the trauma-informed Breath of Gold Breathwork Facilitator Program. Adrienne has even shared her insights on breathwork through a powerful TEDx talk.Breathwork is one of the most profound healing tools available, and the beauty is that it's accessible to all of us. I've been feeling called to deepen my own breathwork practice, and I'll be joining this session for my own healing and support.I'd love for you to join us!This FREE breathwork session is open to anyone who needs community, healing, and connection. Feel free to share this with anyone who may benefit. Together, we'll create a space of compassion and support.For those able and willing, donations will also be raised to help families in need during this time.You are not alone in this. Let's come together for healing and hope.Join us this Sunday hereXoWhitney

    The Something New Show
    Rebels & Dreamers: Graham Cochrane

    The Something New Show

    Play Episode Listen Later Jan 10, 2025 40:15


    Graham Cochrane is a renowned business coach with over 14 years of online coaching and content experience. He has built multiple 7-figure businesses and his insights have been featured in national media outlets like Forbes, CNBC, and Business Insider. He is a TEDx speaker and the bestselling author of Rebel: Find Yourself by Not Following the Crowd and How to Get Paid for What You Know. In this inspiring episode of The Something New Show, host Mindi Linscombe sits down with Graham to discuss:

    Selling To Corporate
    New year, new sales process: How to start your sales year in a positive way for 2025

    Selling To Corporate

    Play Episode Listen Later Jan 10, 2025 36:11


    Welcome to 2025! If you want to start the new year with a new sales process, tune in and start your sales year in a positive way for 2025! So, say goodbye to the negativity surrounding sales and social media comparisons—2025 is the time to focus on creating the best outcomes for our clients.  I'm sharing how to become more strategic and efficient with sales activities, including my goal to achieve a 20-hour work week by setting realistic, SMART goals, taking accountability for our actions and mindset and adding valuable yet simple practices like maintaining a gratitude journal. Plus, I'll touch upon some exciting upcoming events and new trends in B2B sales, share my personal goals, and offer a free "new year sales audit" to help you identify your strengths and areas for improvement. So, let's gear up for a transformative year ahead and make 2025 our most successful year yet! In this episode I'm sharing; SMART goals and strategies for 2025 success Establishing clear, honest, and helpful communication to facilitate informed decisions for your prospects Strategic efficiency - Learn how to optimise your time while maximising results. Resilience against rejection - I'm sharing my strategies for building resilience and leveraging rejection as a stepping stone to success. Transparent communication Stay positive!   Key Quotes;   "Just set those SMART goals that are going to actually feel real, and that you can commit to for the year ahead." - 00:12:0600:12:12 "An important topic that I am going to be covering later in the quarter on the podcast is the trends that are going to be seen in the B2B sales space this year because it is going to be changing with the rise and influx of new people starting to realise that the corporate sales space is actually super lucrative and really, really impactful." - 00:02:5900:03:26 "I'm prioritising or continuing to prioritise transparent and empowering sales communication that helps my prospects make informed decisions." - 00:18:3600:18:47 "If you're listening and you're somebody who's maybe been a bit afraid of succeeding in the past because you're worried that if you succeed you'll end up with too many clients, too much overwhelm, just too much going on. Pair it back and start trying to flip the switch and think about how much you enjoy those experiences and how you can be more intentional about what you create, how you can run a sales process that allows you to create those experiences without overwhelm." - 00:24:2600:24:53 "I think a lot of people really had challenging experiences in 2024 when it came to sales, in general, whether that was B2B or B2C. I think that a lot of people had very difficult personal and professional challenges that they experienced in 2024, which really took their toll, mentally." - 00:05:4700:06:09 "Having goals and setting them in the way that works for you is an integral part of your sales journey. Because it's kind of like getting in a car without having a destination planned." - 00:07:4500:07:59 Key Resources Mentioned in this Episode:   Tickets are now on sale here for the Converting Corporates Event 2025.   Grab your Sales Tracking Spreadsheet here.   Click here to watch my video on how to troubleshoot your sales process.!   Join The C Suite ® Self Study now! If you're looking to get the best support in selling your services to corporate organisations, not to mention email templates and proposal outlines so that you really can convert at much higher rates and sell your services more successfully then click here now.   Take the Selling to Corporate ® offer quiz and find out what the best offer is that you could sell to corporate.    Sign up here for the webinar on Five Simple Steps to Landing Corporate Clients.   Top 5 Business Development Questions: If you're looking to convert more business development calls into sales? You need to be asking the right questions and getting the best information to support future work. Download my Top 5 BDQs here and start getting quality information from your prospects.   Connect with me on LinkedIn.   If you've been consuming the content and LOVE the show, please make sure you take five minutes out of your day to leave a review.    Click here if you would like to listen to my recent TEDx talk.  

    Dreamvisions 7 Radio Network
    Flaunt! Find Your Sparkle & Create a Life You Love After Infidelity or Betrayal with Lora Cheadle: Resolutions vs. Goals After Betrayal

    Dreamvisions 7 Radio Network

    Play Episode Listen Later Jan 10, 2025 56:25


    Resolutions vs. Goals After Betrayal: How to Commit to Personal Change & Achieve Results You Love Do you know the difference between resolutions and goals? Make 2025 the year that everything shifts for you. Discover how to set meaningful intentions, show up differently, and break down goals into manageable steps that lead to real transformation. Top Takeaways: Resolutions What they are, how to set them, and why they're especially powerful after experiencing infidelity and betrayal. Explore the importance of aligning your resolutions with your deeper intentions. Ask yourself: What is my intention for 2025? Goal Setting Learn how to break your resolutions into specific, actionable steps that are measurable and achievable. Uncover strategies to stay consistent and create lasting change through the synergy of goals and resolutions. Who Do You Want to Become in 2025? The way you spend your days is the way you spend your life. Envision the person you want to be and consciously design your daily habits, mindset, and choices to reflect that vision. Want More? Join Lora for a FREE Vision Board Workshop in late January! This workshop is free when you purchase and review a copy of her upcoming book, It's Not Burnout; It's Betrayal: 5 Steps to FUEL UP and Thrive, Available for Pre-Order on Amazon. Special Announcement! Upcoming Book Release Don't miss the release of Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," on January 21st. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. Stay Connected: Subscribe, like, and hit the notification bell for more episodes packed with tools to nurture your spirit and maintain your well-being. Join us in creating a balanced, joyful life beyond the chaos of the holiday season. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is an attorney, TEDx speaker, and betrayal recovery coach who helps women turn their devastation into an invitation to rise up and reign. Whether reclaiming what they let go of along the way, rebuilding their identity, or stepping into a stronger sense of self-trust and self-worth, Lora's expert guidance empowers women to uncover the truth™ of what they are capable of and deserve. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand the skills and strategies necessary to stop feeling broken and start living fully and freely. She is licensed to practice law in California and Colorado, is a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, advanced integrated energy practitioner, and is certified to teach yoga, mindfulness, group fitness, and personal train. She is the author of the International Book Awards Finalist and Tattered Cover Bestseller, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self and host of the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. She lives in Colorado and loves travel, adventure, and a good book. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

    Entrepreneurship and Leadership
    Matthew Lynn: Journalist and Author Turned Publishing Entrepreneur

    Entrepreneurship and Leadership

    Play Episode Listen Later Jan 10, 2025 68:45


    In this podcast, Matthew talks about his late entry into entrepreneurship, taking advantage of opportunities that emerged as Kindle offered a new way to distribute books. In his career as a journalist with well known business publications he enjoyed talking to entrepreneurs, even having his editor turn down his pitch to interview Amazon founder Jeff Bezos. Starting a business was something he had always been open to, but journalism came first until quite late in life. He shares how his initial idea of publishing short-form books from well-known authors pivoted into the bigger opportunity of publishing back catalogues. Matthew describes how and why larger publishers missed the boat due to conservative pricing and a feeling that ebooks might just "go away." He discusses the importance of a "problem-solving mindset," persistence, and being ready to hustle. We learn what being a fiction author has in common with being an entrepreneur, and how crucial it is to handle and manage rejection. Matthew also delves into his path to an exit, the loyalty he felt to his authors and staff, and the challenges of management and leadership. He particularly highlights the learning process of dealing with the fact that the founder is often more motivated than the people they hire. Links relevant to the interview. Matthew's books Death Force series Lume Books  Joffe Books - acquired by Lume Books Matthew's Bio Daily Telegraph - columnist - 2013-2024 Money Week - columnist - 2008-2024 Bloomberg - columnist - 1999-2012 The Sunday Times - Reporter and columnist - 1992-2000 Business magazine - reported - 1988-1991 Asiaweek, Hong Kong - 1986-1988 Financial Adviser magazine - 1985-1986 Founder - Lume Books - 2013- 2023 Author Death Force - Hodder Headline - 2010 Fireforce - Hodder Headline - 2011 Shadow Force - Hodder Headline - 2012 Ice Force - Hodder Headline - 2013 Insecurity - Random House - 1997 The Watchmen - Random House - 1999 Education: Balliol College, Oxford. Politics, Philosophy & Economics. Richard Lucas's TEDx talk on Opportunity Readiness and on Why everyone should embrace rejection Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/entrepreneurship-and-leadership

    Spirit-Centered Business
    214: Pt. 2 Profit with Purpose | Israel Duran

    Spirit-Centered Business

    Play Episode Listen Later Jan 10, 2025 43:03


    n this episode Israel shares some of his signature processes with us. He starts with nuggets that are solid gold for anyone transitioning from corporate to running a kingdom business, and ends with powerful strategies to find your purpose. In case you missed part 1, make sure you go back and catch it. Don't miss anything Israel shares because he is a true gem in Father's Kingdom, and he's ROCKING it in the marketplace!!BIO RECAP:Israel Duran is a sought-after business growth partner, speaker, and trainer who empowers purpose-driven leaders and corporate organizations to build profitable, impactful ventures. Many of Israel's clients, including corporate partners, now achieve multiple seven, and even eight-figure revenues, thanks to his transformative business strategies rooted in servant leadership. His mission is to help leaders leverage their skills and knowledge to create sustainable businesses that drive positive change while staying true to their core values.Discover Your "Message-to-Market" Sweet SpotYour business thrives at the intersection of your experience, education, and expertise—what you're called to release to the world and what people actually want. Nailing this sweet spot ensures you're building something purposeful and profitable. Bonus: When you align your work with your worship, it's not just a job—it's a calling. Systems Build Wealth (Yes, Even Heavenly Ones)Forget the "God will take care of it" approach. Even divine plans need solid systems! Whether it's funnels, workflows, or even meditation routines, your systems are the foundation. As James Clear says: “You don't rise to the level of your goals; you fall to the level of your systems.” Truth bomb, right? The 3 M's of Business Growth: Maker, Mistakes, MentorsIsrael credits his growth to his Maker (faith), mistakes (learning curves), and mentors (wise guides). The takeaway? Leverage all three—pray, learn, and listen to those who've walked the path before you. Support: Stop Flying SoloChristian entrepreneurs, hear this: Me, myself, and I is not a scalable strategy. Build your executive team and structure support systems for your clients and yourself. The right people + processes = kingdom-level impact without burnout.Speaking is Your SuperpowerWhether it's a TEDx stage or a Zoom room, speaking unlocks growth. Not sharing your message? Your business might be stuck because your voice is silent. Start with smaller stages if you're new, but remember—your inheritance often flows through the stage. So get out there and share your brilliance!

    New Books in Business, Management, and Marketing
    Matthew Lynn: Journalist and Author Turned Publishing Entrepreneur

    New Books in Business, Management, and Marketing

    Play Episode Listen Later Jan 10, 2025 68:45


    In this podcast, Matthew talks about his late entry into entrepreneurship, taking advantage of opportunities that emerged as Kindle offered a new way to distribute books. In his career as a journalist with well known business publications he enjoyed talking to entrepreneurs, even having his editor turn down his pitch to interview Amazon founder Jeff Bezos. Starting a business was something he had always been open to, but journalism came first until quite late in life. He shares how his initial idea of publishing short-form books from well-known authors pivoted into the bigger opportunity of publishing back catalogues. Matthew describes how and why larger publishers missed the boat due to conservative pricing and a feeling that ebooks might just "go away." He discusses the importance of a "problem-solving mindset," persistence, and being ready to hustle. We learn what being a fiction author has in common with being an entrepreneur, and how crucial it is to handle and manage rejection. Matthew also delves into his path to an exit, the loyalty he felt to his authors and staff, and the challenges of management and leadership. He particularly highlights the learning process of dealing with the fact that the founder is often more motivated than the people they hire. Links relevant to the interview. Matthew's books Death Force series Lume Books  Joffe Books - acquired by Lume Books Matthew's Bio Daily Telegraph - columnist - 2013-2024 Money Week - columnist - 2008-2024 Bloomberg - columnist - 1999-2012 The Sunday Times - Reporter and columnist - 1992-2000 Business magazine - reported - 1988-1991 Asiaweek, Hong Kong - 1986-1988 Financial Adviser magazine - 1985-1986 Founder - Lume Books - 2013- 2023 Author Death Force - Hodder Headline - 2010 Fireforce - Hodder Headline - 2011 Shadow Force - Hodder Headline - 2012 Ice Force - Hodder Headline - 2013 Insecurity - Random House - 1997 The Watchmen - Random House - 1999 Education: Balliol College, Oxford. Politics, Philosophy & Economics. Richard Lucas's TEDx talk on Opportunity Readiness and on Why everyone should embrace rejection Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Be Awesome at Your Job
    1022: How–and Why–to Stop Overapologizing with Shira Miller

    How to Be Awesome at Your Job

    Play Episode Listen Later Jan 9, 2025 35:29


    Shira Miller reveals the harmful effects of overapologizing—and shares powerful advice for owning your greatness. — YOU'LL LEARN — 1) How overapologizing hurts you personally and professionally 2) Five steps to stop unnecessary apologies3) How to tame your inner saboteurSubscribe or visit AwesomeAtYourJob.com/ep1022 for clickable versions of the links below. — ABOUT SHIRA — Shira Miller is an award-winning keynote speaker, Certified Executive Coach, author of Free and Clear: Get Unstuck and Live the Life You Want and works as the Chief Communications Officer of National DCP, the $3 billion supply chain company serving Dunkin' franchisees. The two-time TEDx speaker, who delivered a talk called Stop the Apology Speak, has helped thousands of leaders instill optimism and purpose at work, stop making unnecessary apologies, eliminate self-sabotage and own their greatness. • LinkedIn: Shira Miller • Website: ShiraMiller.com • TEDx Talk: Stop the Apology Speak — RESOURCES MENTIONED IN THE SHOW — • Study: “When and Why Women Apologize More than Men” by Karina Schumann • Study: “Mind the Gap” by KPMG • Researcher: Maja Jovanovic • Book: Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness • Past episode: 366: Mastering Conversations through Compassionate Curiosity with Kwame Christian • Past episode: 500: Building Unshakeable Self-Esteem and Confidence with Victor Cheng • Past episode: 699: Redefining Success for More Fulfilling Days with Brad Stulberg — THANK YOU SPONSORS! — • Acorns. Start saving and investing for your future today with Acorns.com/awesome • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• Lingoda. Get a 10% discount and up to 45 free classes with the code AWESOME2025 or https://try.lingoda.com/awesome2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Susan Sly Project
    Navigating Startup Growth and Challenges with Gregory Shepard, Founder of BOSS Capital Partners

    The Susan Sly Project

    Play Episode Listen Later Jan 9, 2025 51:16


    In this inspiring episode of Raw and Real Entrepreneurship, host Susan Sly sits down with Gregory Shepard, founder of BOSS Capital Partners, serial entrepreneur, and author of The Startup Life Cycle. Gregory shares insights from his groundbreaking research, including interviews with 1,200 founders, and highlights the phases where startups are most vulnerable—and how founders can navigate these challenges to achieve the ultimate goal: a successful exit. Susan and Gregory dive into the systemic biases faced by women and marginalized founders, the grit it takes to overcome these obstacles, and how celebrating small wins is crucial for entrepreneurial success. From marathon swimming and shark dives to Gregory's ticket to space, they also explore what it means to push limits and embrace fearless leadership. Gregory Shepard has built and sold 12 businesses in BioTech, TransitTech, AdTech and MarTech. He is a Forbes book author and contributor, and has been featured or quoted in publications like Fortune, Entrepreneur, The New York Observer, The DEAL, and Thrive Global. A recipient of four private equity awards for transactions between $250M to $1B, Greg has appeared on TV, radio, and popular podcasts, and been featured as a TEDx and keynote speaker at multiple universities and conferences worldwide. Connect with Gregory: Website: www.gregoryshepard.com LinkedIn: @gregshepard/ Book: https://www.amazon.com/Startup-Lifecycle-Definitive-Guide-Building/dp/1637744323 Susan Sly is the maven behind Raw and Real Entrepreneurship. An award-winning AI entrepreneur and MIT Sloan alumna, Susan has carved out a niche at the forefront of the AI revolution, earning accolades as a top AI innovator in 2023 and a key figure in real-time AI advancements for 2024. With a storied career that blends rigorous academic insight with astute market strategies, Susan has emerged as a formidable founder, a discerning angel investor, a sought-after speaker, and a venerated voice in the business world. Her insights have graced platforms from CNN to CNBC and been quoted in leading publications like Forbes and MarketWatch. At the helm of the Raw and Real Entrepreneurship podcast, Susan delivers unvarnished wisdom and strategies, empowering aspiring entrepreneurs and seasoned business veterans alike to navigate the challenges of the entrepreneurial landscape with confidence. Connect With Susan: Website https://susansly.com Website https://thepause.ai/ LinkedIn @susansly Learn more about your ad choices. Visit megaphone.fm/adchoices

    Physician's Guide to Doctoring
    #427 - A Guide to Better Patient-Doctor Communication with TEDx Speaker Mel Thacker MD

    Physician's Guide to Doctoring

    Play Episode Listen Later Jan 9, 2025 25:31


    Looking to connect with a community of physician podcasters? We provide the tools, connections, and resources you need to amplify your voice and grow your audience. Be part of something exciting as we prepare to launch. Join the Doctor Podcast Network today!—--------In this episode, Dr. Mel Thacker is interviewed by Dr. Bradley Block. She shares insights from her TEDx talk, "How to Save Lives with Two Minutes of Listening," where she explains how improved communication between doctors and patients can reduce medical errors. She also stresses the power of listening, stating that most diagnoses can be determined through patient history if physicians provide undivided attention.Dr. Thacker also discusses overcoming her fear of public speaking, viewing TEDx as an opportunity to share impactful ideas rather than self-promotion. She explains the TEDx application process and the importance of presenting a unique, shareable idea with a structured talk format. Additionally, Dr. Thacker introduces her upcoming TEDx talk on "Swan Theory," which applies FBI negotiation strategies to healthcare communication.BIODr. Mel Thacker is a double board-certified physician specializing in otolaryngology (ENT) and lifestyle medicine. She earned her medical degree from the Medical College of Wisconsin in 2007 and completed her residency at Baylor College of Medicine in 2012.With over a decade of experience, Dr. Thacker practices as an ENT surgeon and rhinologist in Worcester, Massachusetts. She focuses on ear, nose, and throat conditions, with a subspecialty in sinus disease. In addition to her clinical work, Dr. Thacker is a certified life coach who helps surgeons manage burnout. A plant-based nutrition advocate, she reversed her autoimmune thyroiditis after completing Dr. T. Colin Campbell's eCornell course.Dr. Thacker is a TEDx speaker and hosts the podcast Surgeons with Purpose, discussing surgeon wellness and healthcare communication.Website:https://www.melthackercoaching.com/https://www.melthackercoaching.com/empoweredsurgeonInstagram: https://www.instagram.com/the_surgeon_coach/ Did you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter  Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let's grow! Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

    Brave Women at Work
    Claim Your Swagger with Jennifer Mrozek Sukalo

    Brave Women at Work

    Play Episode Listen Later Jan 9, 2025 51:32


    On today's episode I am excited to have award-winning author and TEDx speaker Jennifer Mrozek-Sukalo redefine swagger, transforming it from its traditional association with arrogance to a beacon of self-confidence and authenticity. Her insights encourage us to let go of perfectionism and past mistakes, making room for vulnerability as a powerful leadership tool. Jennifer's personal journey, combined with my background in behavioral change and leadership consulting, offers valuable lessons on overcoming setbacks like burnout and imposter syndrome, proving that growth often lies in embracing our imperfections.We dive into the concept of "swagger" with a fresh perspective, using it as a tool for self-discovery and empowerment. Jennifer introduces an empowering acronym for SWAGGER, helping listeners cultivate self-worth, appreciation, gratitude, grounding, empowerment, and renewal. This episode is filled with practical strategies to assess and boost your own swagger levels, inviting you to reflect on your personal journey towards authenticity and self-confidence.Uncover ways to reclaim your inner worth and identity with Jennifer's upcoming three-book series and the "Emerge Journey" program designed to empower women through workshops and the "Swagger Sisterhood." We explore how to integrate practices like meditation, affirmations, and gratitude into daily routines to maintain self-worth and resilience. Dive into this journey of self-discovery, learn to walk with swagger in everyday life, and discover how embracing authenticity can make us braver and more effective in our personal and professional endeavors.

    Real Estate Money School
    Blockchain Explained: Why Decentralization is Set to Change EVERYTHING w/Justin Goldston

    Real Estate Money School

    Play Episode Listen Later Jan 9, 2025 39:24


    We've all heard the buzz about blockchain, but how much do we really understand its potential to transform our everyday lives? Right now, we live in a world dominated by centralized systems—banks control our finances, corporations hold our data, and middlemen dictate transactions. But what if there were a better way? Centralized systems have dominated for decades but are riddled with significant flaws, including single points of failure that can lead to catastrophic system-wide failures, a lack of transparency that undermines trust and accountability, and inefficiencies that hinder optimal performance and adaptability. Blockchain isn't just a buzzword—it's the key to solving some of the biggest inefficiencies in finance, healthcare, supply chains, and beyond. Blockchain flips the script by introducing a decentralized model. Instead of placing trust in a single entity, it uses a distributed ledger where every transaction is verified and recorded by multiple participants. In this episode, five-time TEDx speaker, co-founder of SydTek DAO and a professor at Penn State University, Justin Goldston joins me to talk about decentralization and its impact. We also talk about bringing education and finance to people in a new and different way.   Things You'll Learn In This Episode  -The truth about Universal Basic Income Universal Basic Income provides a guaranteed minimum income to all individuals, aiming to reduce inequality and poverty. Could UBI become a necessity in a future shaped by automation and economic shifts? -How to drive success Gamification motivates engagement and drives success by turning tasks into rewarding experiences. How does gamification enhance motivation and create opportunities for profit? -What we can learn from kids   Kids often grasp gamification better than adults due to their familiarity with game mechanics and immersive digital experiences. How can adults bridge the gap in understanding gamification to engage more effectively? Guest Bio Justin Goldston is the co-founder of SydTek DAO and a Professor at Penn State University. He serves on the Graduate Advisory Boards at Georgetown University and USC and is a recipient of the 2022 Educational Leadership Award from the Education 2.0 Conference in Dubai. A five-time TEDx speaker, Goldston co-authored the first academic case studies on the metaverse and hybrid finance (HyFi). Find Justin on LinkedIn @Justin Goldston Follow Justin on Instagram @justingoldston.phd Watch the TED talk mentioned in this episode here    About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans delivering the financial knowledge that fuels lasting freedom.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!

    The Abundance Journey: Accelerating Revenue With An Abundance Mindset

    Are you ambitious? Do you ever feel like ambition has a negative connotation? In this empowering episode of The Abundance Journey, Elaine Starling sits down with Amira Alvarez, founder and CEO of The Unstoppable Woman and host of a top 2% podcast worldwide, to reframe what ambition really means—and why it's essential to living your most authentic, fulfilled life. Amira shares her personal journey of achieving a five-fold income increase in one year and building a multi-million-dollar business while refusing to compromise her drive, spirituality, or joy. Together, Elaine and Amira dive deep into: • The power of harmonizing ambition with Divine alignment. • How to shift from “hustle and grind” to spacious, purpose-driven success. • The difference between accomplishment and true fulfillment—and why you can have both. • Practical steps to uncover your deepest desires and align your actions with your soul's purpose. Plus, Amira reveals how high-achieving women can embrace their unique ambition without fear of judgment or burnout and create a life that's not just successful, but exquisitely fulfilling. About the Guest:(bio, personal links, resource links)Amira Alvarez, a UC Berkeley graduate, is the Founder and CEO of 'The Unstoppable Woman®' and host of the top 2% podcast worldwide, 'The Unstoppable Woman® Podcast.' She is an entrepreneur, private mentor, and trusted advisor for the ambitious woman. Amira inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives. After achieving a remarkable fivefold income increase in one year and building a multimillion-dollar company, she found a way to create harmony between ambition, spaciousness, and contentment.Unwilling to compromise her drive for success, she crafted a methodology for an Exquisite Life, allowing individuals to embrace their inner drive while finding deep fulfillment. Her path guides high-achieving women toward a life rich inside and out, where they realize their dreams without diminishing their hard-earned successes. Amira challenges the notion that we can't have it all, redefining what's possible for ambitious women.How to Show Support: Check out https://theunstoppablewoman.com/ and schedule a call if it resonates with you.Social Media Links:https://theunstoppablewoman.com/https://www.linkedin.com/in/theunstoppablewomanwithamiraalvarez/https://www.instagram.com/alvarezamira/ https://www.tiktok.com/@theunstoppablewomanhttps://www.youtube.com/channel/UC2kG4g27m05u-avkSja3iwAhttps://www.facebook.com/theustoppablewoman/About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey.After a comprehensive conversation with our higher power during a stroke, Elaine created The Abundance Journey 6 week course to share what she learned. As the Abundance Ambassador, Elaine mentors spiritual, growth-oriented women to align with Divine guidance to achieve their dreams. Elaine's clients experience more clarity, confidence, and commit to action that achieves their goals.Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9ARThanks for listening!Thanks so much for listening to...

    The Mindset and Self-Mastery Show
    Navigating Toxic Work Environments: Strategies For Survival And Growth With Jimi Okubanjo

    The Mindset and Self-Mastery Show

    Play Episode Listen Later Jan 9, 2025 48:25


    “You cannot pour from an empty jug. Taking care of yourself first is not selfish; it's survival.” In this episode, Nick speaks with Jimi Okubanjo, who shares her journey from the corporate world to becoming an advocate for BIPOC and women professionals. She discusses the challenges faced in the workplace, particularly regarding gender dynamics and mental health. They discuss the importance of self-awareness, compassion, and understanding generational perspectives on gender roles and the need for boundaries in professional settings, ultimately advocating for a more inclusive and supportive work environment. What to listen for: Self-awareness is crucial in understanding one's needs and boundaries. Mental health challenges are prevalent in professional environments. Compassion is essential when dealing with difficult interpersonal dynamics. Navigating workplace conflicts requires understanding and strategic thinking. Generational trauma affects how individuals perceive and react to gender roles. Creating supportive networks can help individuals escape toxic work environments. Compassion is essential, even for those who may dislike you. You cannot help others if you are not taking care of yourself. “Self-compassion is recognizing your mistakes without letting them defeat you.” Acknowledge them without attaching your worth to them. Instead of self-criticism, see mistakes as learning opportunities. Self-compassion strengthens your ability to bounce back. It's okay to stumble; it doesn't mean you've failed completely. Treat yourself as you would a friend who made the same mistake. “Self-compassion means saying, 'This isn't my fault,' and giving yourself the space to heal.” Recognize when things are beyond your control. Give yourself time and grace to process and recover. Focus on what's next, not what went wrong. Let go of guilt that isn't serving you. Healing starts with treating yourself gently and with love. About Jimi Okubanjo Jimi Okubanjo is the founder of Arise Firebird Impactive and producer of ARISE FIREBIRD documentary. As a speaker and advocate, Jimi empowers high-achieving professionals—especially those from BIPOC and LGBTQ+ communities—by sharing strategies for building adaptive resilience, self-compassion, and career longevity in challenging environments. Her work, including her TEDx talk on workplace trauma, inspires others to find purpose and fulfillment despite systemic obstacles. https://www.arisefirebird.com/ https://www.linkedin.com/in/folajimi/ Resources: Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today! Nick@themindsetandselfmasteryshow.com Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@infochooseyourcalling-com Your Friends at “The Mindset & Self-Mastery Show”

    Manager Memo podcast
    The Mentorship Edge

    Manager Memo podcast

    Play Episode Listen Later Jan 9, 2025 33:34


    Dr. Deborah Heiser, developmental psychologist, TEDx speaker, author, and founder of The Mentor Project explains the importance of generativity.  Along the way we discuss the definition of Mentorship (12:05), the tale of 2 Steve's (18:25), what mentorship is not (22:22), handing out apples (28:10) and the power of Thanksgiving (30:20). Reach out to Dr. J. @ The Mentor Project The Mentorship Edge is available through Amazon. Please consider supporting LukeLeaders1248, a nonprofit that raises funds for scholarships for the children of military Veterans. Donations can also be made via the website, PayPal or Venmo @LukeLeaders1248. Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day. 

    Ojai: Talk of the Town
    TedX Ojai & Writing Wisdom with Kristen McGuinness (plus scandalous insights!)

    Ojai: Talk of the Town

    Play Episode Listen Later Jan 9, 2025 75:17


    In this episode of Ojai Talk of the Town, we sit down with Kristen McGuinness — author, writing coach, and the fearless organizer behind the upcoming TEDx Ojai event on Sunday, February 2nd. From 10 am to 4 pm, an impressive lineup of speakers will take the stage to share thought-provoking ideas, fascinating stories, and maybe a few surprises, all with the stunning Ojai backdrop. But this conversation is much more than just a preview of the event. Kristen shares wild tales from her time in the publishing world, including working with the infamous Judith Regan during her tabloid-dominating romance with Bernie Kerik, and Kristen's role in shaping O.J. Simpson's controversial book, If I Did It. Along the way, we explore how these eyebrow-raising experiences informed Kristen's career, her perspective on storytelling, and her passion for helping others find their voice. Kristen also talks about her father's notorious career as one of America's biggest marijuana smugglers and repeat escapes from prison. Tune in for laughs, insights, and a behind-the-scenes look at both the world of TEDx and the publishing industry's most scandalous moments! We did not talk about Sacramento Delta smelt runs, the Pacific Palisades on fire or the IPO of fast fashion giant Shein. Check out more of Kristen's work at https://www.kristenmcguiness.com/

    Sound Mind
    Embracing Change: Elizabeth Rowe

    Sound Mind

    Play Episode Listen Later Jan 9, 2025 49:01 Transcription Available


    It has been a transformative year for Elizabeth Rowe since stepping down from the Boston Symphony Orchestra, as she reflects on the profound emotions tied to her final performances. This episode explores themes of transition, the importance of presence, and the balance between loss and new beginnings, underscoring the idea that personal growth often entails embracing the ‘both/and' philosophy in navigating life's challenges.• Elizabeth shares her emotional journey since leaving the BSO• Reflects on the complexities of her final performances• Discusses the ‘both/and' philosophy regarding loss and new beginnings• Explores her evolving relationship with playing music • Highlights the importance of community and support during transitions• Emphasizes the parallels between music and coaching work• Encourages listeners to embrace their own transitions and growthElizabeth Rowe is a Leadership and High-Performance coach working at the intersection of personal and professional development. She helps high achievers across all industries learn to thrive in demanding work environments and successfully navigate career or personal transitions. She is also the former principal flutist of the Boston Symphony Orchestra, a social justice advocate, and a public speaker. After her landmark equal pay lawsuit in 2018 The Boston Globe honored her as a Bostonian of the Year, calling her “The Fighter.” Her ongoing commitment to opening up dialogue about complex subjects led to her TEDx talk, The Lonely Onlys. Learn more at iamelizabethrowe.com

    It's Not What You Think
    The Practical Spirituality of Running a 7-Figure Business with Lauren Tickner | Ep 54

    It's Not What You Think