Podcasts about Leif

Leif Skodnick, Senior Writer at World Baseball Network, talks Latin Winter Leagues and Mississippi. Leif's Twitter: https://x.com/LeifSkodnick Leif's Instagram: https://www.instagram.com/leifskodnick/ Leif's Email: leif@worldbaseball.com World Baseball Network: https://worldbaseball.com/ Last Call Baseball T-Shirts: https://last-call-baseball-shop.fourthwall.com/collections/all Last Call Baseball Instagram: https://www.instagram.com/lastcallbaseball/ Last Call Baseball Bluesky: https://bsky.app/profile/lastcallbaseball.bsky.social Intro and Outro Music: DeCarlo Podcast Logo Artist Instagram: https://www.instagram.com/regan_vasconcellos/

SINGAPORE workshop : Engagement and burnout in the workplace INDIA workshop: High Performance Leadership SummitTo sign up for our difficult conversations and workplace culture workshop go here.Welcome to part 2 of my chat with Sarah Davis, the absolute powerhouse who went from working in banking to completely throwing herself out of her comfort zone.In this episode we return to Australia to discuss what happened when she decided to cycle across Australia and how her decision to get out of her comfort zone made her decide to do 52 uncomfortable things in 52 weeks.In this episode she shares:- The challenge of choosing her next adventure- Why she picked cycling across Australia- The purpose attached to her challenge of cycling across Australia- What went wrong during the cycle- Why road trains were the biggest risk and what they are- The challenge of losing Leif, the 21yo cyclist she met along the way- How losing Leif changed the trajectory of their trip- What she took away from this experience- Her next adventure- Her challenge to do 52 uncomfortable things in 52 weeks- What were her takeaways of this experience- What were the things she said no toKey Quotes“I noticed that being out of my comfort zone wasn't as familiar.”“My comfort zone had gone from the back garden to the size of a national park.”“Failure isn't fatal.”More about SarahFind out more about Sarah via her website, Instagram and LinkedIn.You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au Hosted on Acast. See acast.com/privacy for more information.

After tearing his biceps in training, JP Dinnell breaks down how to lead yourself through pain, uncertainty, and recovery. He and Lucas discuss detachment, discipline, faith, and finding gratitude in adversity. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Hisingens truck är ett välkänt namn i transportbranschen som fyller 65 år i februari! Leif, som är andra generationen berättar en hel del historia runt företaget tillsammans med sin dotter Camilla i veckans avsnitt. 

In this episode of the Hunting Stories podcast, our host Michael welcomes Leif Wywadis, who shares a variety of hunting stories that span from his first hunting experiences to memorable adventures in South Africa and Georgia. Leif discusses the significance of hunting in his life, the lessons learned from his father, and the joy of sharing these experiences with family and friends. The conversation highlights the emotional connections to hunting, the thrill of the chase, and the importance of preserving these stories for future generations. Armed Forces Initiative @HuntingStoriesPodcast⁠⁠⁠⁠ ⁠⁠⁠⁠Want to be a guest?⁠⁠⁠⁠ ⁠⁠⁠⁠Hunting Stories Website⁠⁠⁠⁠ Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠Vortex Optics⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Ignite Marketing Group Learn more about your ad choices. Visit megaphone.fm/adchoices

När världen omkring oss är instabil, är det tryggt att ta några steg tillbaka för att skönja mönstren och se vad som inte tycks skifta. Vad är värt för ledare att investera i som kommer göra er hållbara framöver oavsett vad som händer? Samuel, Leif och Kalle blickar tillbaka över de 15 år som Hello Future nu funnits för att ringa in vad ni som organisation bör göra för att stå mer redo i en alltmer instabil värld.

Fluent Fiction - Norwegian: Transforming Spooky Doubts: A Halloween Conversion Tale Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-19-07-38-20-no Story Transcript:No: Den frodige høstmorgen i nabolaget var spesielt livlig denne dagen.En: The lush autumn morning in the neighborhood was particularly lively that day.No: Bladene lå spredd på fortauet, og husene var kledd i gresskar og høstpynt.En: Leaves were scattered on the sidewalk, and the houses were adorned with pumpkins and autumn decorations.No: Det var en kriblende stemning i luften, en følelse av forventning.En: There was a tingling feeling in the air, a sense of anticipation.No: Halloween nærmet seg, og det gjorde Astrid både spent og glad.En: Halloween was approaching, and it made Astrid both excited and happy.No: Hun elsket Halloween, alle de kreative mulighetene, kostymene og festene.En: She loved Halloween, all the creative possibilities, costumes, and parties.No: Men i dag var hun ikke alene; hun hadde Leif ved sin side.En: But today she was not alone; she had Leif by her side.No: Leif var ikke like begeistret som Astrid.En: Leif was not as enthusiastic as Astrid.No: For ham var Halloween mest en unødvendig anledning til å bruke penger på pynt og kostymer.En: For him, Halloween was mostly an unnecessary occasion to spend money on decorations and costumes.No: Han likte ting som var praktiske.En: He liked things that were practical.No: "Vi trenger ikke bruke tid og penger på dette," sa Leif idet de gikk nedover gaten mot første butikk.En: "We don't need to spend time and money on this," said Leif as they walked down the street toward the first store.No: "Leif, det kan være så gøy! Bare tenk, å kle seg ut som noen andre for en dag," sa Astrid med et stort smil.En: "Leif, it can be so much fun! Just think, dressing up as someone else for a day," said Astrid with a big smile.No: Hun markedet ivrig mot butikken.En: She eagerly pointed toward the store.No: Hun visste at det skulle bli en utfordring å overbevise ham.En: She knew it would be a challenge to convince him.No: Likevel var hun fast bestemt.En: Nevertheless, she was determined.No: De startet på en liten butikk som solgte kostymer.En: They started at a small store that sold costumes.No: Hele butikken var fylt med heksekapper, vampyrtenner og monsterdrakter.En: The entire store was filled with witch capes, vampire teeth, and monster outfits.No: Astrid plukket opp en stråhatt med strittende hår og prøvde den på.En: Astrid picked up a straw hat with sticking-out hair and tried it on.No: "Leif, se! Hva med denne?"En: "Leif, look! How about this?"No: Leif trakk på skuldrene.En: Leif shrugged.No: "Det er ikke min stil," mumlet han.En: "It's not my style," he mumbled.No: Astrid sukket, men ga ikke opp.En: Astrid sighed but didn't give up.No: Hun dro Leif bort til en annen del av butikken.En: She dragged Leif over to another part of the store.No: "Hva med denne?" sa hun og holdt opp en sjørøverhatt og en øyelapp.En: "What about this?" she said, holding up a pirate hat and an eyepatch.No: Leif så på dem med skeptiske øyne.En: Leif looked at them with skeptical eyes.No: "Tror ikke det passer meg."En: "I don't think it suits me."No: Astrid bøyde seg nærmere.En: Astrid leaned closer.No: "Kom igjen, Leif. Bare prøv én ting. Jeg lover, du vil kanskje overraskes."En: "Come on, Leif. Just try one thing. I promise, you might be surprised."No: Etter mye om og men dro Leif på seg en kappe og en maske.En: After much hesitation, Leif put on a cape and a mask.No: Astrid kikket på ham og fniste.En: Astrid looked at him and giggled.No: "Se, du ser flott ut!"En: "See, you look great!"No: Noe i Leif endret seg da han kikket seg i speilet.En: Something in Leif changed when he looked at himself in the mirror.No: Kanskje var det feriefølelsen som endelig hadde sneket seg inn.En: Maybe it was the holiday spirit that had finally snuck in.No: Kanskje var det Astrids entusiasme.En: Perhaps it was Astrid's enthusiasm.No: Uansett, han så på kostymet i et nytt lys.En: Regardless, he saw the costume in a new light.No: "Kanskje dette er noe likevel," sa han med et lite smil.En: "Maybe this is something after all," he said with a slight smile.No: Da de forlot butikken, var Leif i bedre humør.En: When they left the store, Leif was in a better mood.No: "Hva om vi lager en gresskarlykt?" foreslo han plutselig.En: "What if we carve a pumpkin lantern?" he suddenly suggested.No: Astrid gliste fra øre til øre.En: Astrid beamed from ear to ear.No: "Ja! Og vi kan lage en skummel historie rundt flammene!"En: "Yes! And we can create a spooky story around the flames!"No: Sammen fortsatte de til flere butikker og fant kostymer som passet for festen.En: Together they continued to several stores and found costumes suitable for the party.No: Leif begynte å bidra med ideer til både kostymer og dekorasjoner.En: Leif began to contribute ideas for both costumes and decorations.No: Kvelden før Halloween var de siste forberedelsene gjort.En: The night before Halloween, the final preparations were done.No: Leif, nå i storform, var klar for festen.En: Leif, now in great form, was ready for the party.No: Han hadde planlagt en liten skremmende overraskelse for nabolaget sammen med Astrid.En: He had planned a little frightening surprise for the neighborhood together with Astrid.No: Når festen endelig kom, var Leif like engasjert som Astrid.En: When the party finally arrived, Leif was as engaged as Astrid.No: De delte sin glede med vennene og naboene, og kvelden ble en stor suksess.En: They shared their joy with friends and neighbors, and the evening was a huge success.No: Gjennom denne erfaringen lærte Leif å sette pris på gleden ved høytider, og enda viktigere, hva det betydde å dele øyeblikk og opplevelser med andre.En: Through this experience, Leif learned to appreciate the joy of holidays and, more importantly, what it meant to share moments and experiences with others.No: Sammen, med Astrid ved sin side, fant han en ny glede i høstens festligheter.En: Together, with Astrid by his side, he found new joy in the festive autumn celebrations. Vocabulary Words:lush: frodigtingling: kriblendeanticipation: forventningapproaching: nærmet segenthusiastic: begeistretoccasion: anledningpractical: praktiskeeagerly: ivrigchallenge: utfordringdetermined: fast bestemtstore: butikkwitch: heksstraw: stråskeptical: skeptiskeovercome: overbevisehesitation: om og mencape: kappechanged: endretspooky: skummellantern: lyktcontribute: bidradecorations: dekorasjonerpreparations: forberedelserfrightening: skremmendeengaged: engasjerthuge: storexperience: erfaringappreciate: sette pris påfestive: festligheter

Nobody makes it out of childhood unscathed. Here's a guide to letting go of the past.   Allison Sweet Grant, graduate with dual master's degrees from the University of Michigan, is a psychiatric nurse practitioner, turned author. She has been published in The New York Times and The Atlantic. She is the author of two children's picture books, The Gift Inside the Box and Leif and the Fall, co-authored with her husband Adam Grant. I Am the Cage is her debut novel. In this episode we talk about: The impact of your childhood trauma on your adult relationships The concept of the “junk drawer” (a metaphor for all the pain, self-doubt, and anxiety you might try to compartmentalize) Writing as a tool for self-acceptance and self-compassion  How to re-write your own story and where to start  Practical meditation tools to quiet the mind  The role of cathartic visualization  Dealing with imposter syndrome  And more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.   Thanks to our sponsors:  Bumble: Thinking about dating again? Take this as your sign and start your love story on Bumble. Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.  

Training is essential to success in high stress and once in a lifetime situations. JP talks about how to overcome those moments before they happen.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Tässä jaksossa Leif Nummela johdattaa meidät Roomalaiskirjeen 1. luvun syvälliseen ja samalla haastavaan opetukseen. Teksti avaa vakavan todellisuuden siitä, mitä tapahtuu, kun ihminen hylkää Jumalan — ja Jumala antaa ihmisen kulkea oman mielensä ja himojensa tietä. Leif muistuttaa, että vaikka Paavalin sanat voivat tuntua vierailta ja jännitteisiltä meidän ajassamme, juuri silloin kannattaa pysähtyä ja kuunnella erityisen tarkasti. Jumalan sana ei ole kirjoitettu loukatakseen, vaan valaistakseen sydämen ja kutsuakseen takaisin yhteyteen Hänen kanssaan. Opetuksessa pohditaan muun muassa: • Mitä tarkoittaa, että ihminen ei enää kunnioita eikä kiitä Jumalaa? • Miten epäjumalanpalvelus ja kiittämättömyys johtavat sydämen pimentymiseen? • Mitä Paavali tarkoittaa puhuessaan “Jumalan hylkäämästä mielestä”? • Miten kristitty voi elää uskollisesti Jumalan sanalle ajassa, joka ajattelee toisin? Opetus haastaa jokaisen kuulijan tutkimaan omaa sydäntään: mitä minä palvon? Mikä hallitsee minun elämääni? Tule mukaan syventymään Roomalaiskirjeen sanomaan, joka näyttää meille totuuden ihmisestä – ja ennen kaikkea Jumalan armosta, joka yhä etsii meitä.

Roomalaiskirjeen ensimmäinen luvun loppu on kuvaus siitä, mitä tapahtuu, kun ihminen hylkää Jumalan ja alkaa palvella Luojan sijasta luotua. Leif Nummela avaa tässä opetuksessa rohkeasti ja rehellisesti, mitä Paavali tarkoittaa epäjumalanpalveluksella – ja miksi se koskee meitä kaikkia. Hän käsittelee vaikeita, usein kiisteltyjä aiheita – seksuaalisuutta, moraalia ja kulttuurin muutosta – mutta samalla muistuttaa, että Paavalin tarkoitus ei ole tuomita vain joitakin, vaan paljastaa koko ihmiskunnan todellinen tila: ”Me olemme kaikki syyllisiä.” ”Jos tämä kaikki pätee, niin minulla ei ole mitään mahdollisuutta taivaaseen ilman anteeksiantamusta ja armahdusta. Mutta juuri siksi Kristuksen veri pesee minut tänäänkin puhtaaksi.” Opetuksessa tarkastellaan myös sitä, miten kristillinen maailmankuva eroaa modernista ajattelusta, jossa ihminen pyrkii määrittelemään itsensä ja moraalinsa ilman Jumalaa.

In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with bipolar disorder. They discuss the complexities of mental health, the importance of breaking the stigma surrounding mental illness, and how helping others can be a powerful tool for healing. Leif emphasizes the need for education and understanding in mental health, offering advice for families supporting loved ones and encouragement for those struggling with their mental health. The episode serves as a reminder that recovery is possible and that sharing our stories can foster compassion and connection. Takeaways Mental health journeys are deeply personal and often non-linear. Leif Gregersen's story highlights the importance of sharing experiences to educate others. Helping others can be a form of healing for oneself. Stigma surrounding mental illness needs to be addressed through open conversations. Education about mental health should be integrated into school curriculums. Companionship with others who understand mental illness is crucial for support. Recovery is a gradual process that requires persistence and support. Families should connect with support groups to better assist their loved ones. Compassion and understanding can bridge the gap between fear and acceptance. Mental health advocacy is essential for creating awareness and reducing stigma.   Chapters 00:00 Introduction to Mental Health Awareness 01:58 Leif's Journey: From Struggle to Advocacy 06:53 The Healing Power of Helping Others 10:16 Breaking the Stigma of Mental Illness 12:41 Advice for Families Supporting Loved Ones 13:53 Words of Hope for Those Struggling   Watch Video - https://youtu.be/sgS4ZPOi77o    Reach Leif: Website: www.edmontonwriter.com Substack: https://leifgregersen.substack.com   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   -----   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on:   • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,500+ episodes and 197.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.  

Alle levende gisler er nå hjemme igjen. Leif Knutsen og Henrik Beckheim snakker om mirakelet.► NY BOK UTE NÅ: Frykt og Stillhet - jødiske stemmer i Norge etter 7. oktober. Bestill her:  https://bok.norli.no/frykt-og-stillhet► STØTT ARBEIDET PÅ VIPPSOm du ønsker å støtte arbeidet med denne podcasten, kan du bidra med et stort eller lite beløp, etter eget ønske. All støtte settes pris på, og du bidrar til arbeidet med å lage flere episoder. Bruk Vippsnummer: #823278►  ⁠BLI ⁠⁠⁠⁠MEDLEM⁠⁠⁠⁠⁠ Fremover vil de som er støttemedlemmer få tilgang til episodene først. Da støtter du podcasten med det samme som prisen av en kaffe hver måned. Setter stor pris på om du blir støttemedlem. Tusen takk.► Annonsere på Henrik Beckheim Podcast?Send en mail til post@henrikbeckheim.no ► MERCH: Kjøp klær, kopper, capser og mer: https://henrikbeckheim.com/store► Linker:⁠⁠Youtube⁠⁠ | ⁠⁠Nettside⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | Podimo | ⁠⁠Facebook⁠⁠ | ⁠⁠Apple

Fluent Fiction - Norwegian: Harvest Harmony: Navigating Chaos & Connection at Forsyth Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-12-07-38-20-no Story Transcript:No: Sigrid og Leif gikk nedover den brede stien i Forsyth Park.En: Sigrid and Leif walked down the wide path in Forsyth Park.No: Høstfargene lyste opp parken med sine gylne og røde blader.En: The autumn colors illuminated the park with their golden and red leaves.No: De var på vei til det lokale bondemarkedet.En: They were on their way to the local farmers' market.No: Det var Halloween snart, og forberedelsene til festen lå som en tung sky over Leif.En: Halloween was soon, and the preparations for the party hung like a heavy cloud over Leif.No: Sigrid elsket høsten.En: Sigrid loved autumn.No: Hun elsket å lage mat med ferske ingredienser og holdt alltid tradisjonene i hevd.En: She loved to cook with fresh ingredients and always upheld traditions.No: Leif var en mer avslappet type, som kjente klumpen i magen vokse ved tanken på alle oppgavene foran dem.En: Leif was a more laid-back type, who felt the knot in his stomach grow at the thought of all the tasks ahead.No: Markedet var fullt av liv.En: The market was full of life.No: Folk gikk fra bod til bod med handleposer fylt til randen.En: People went from stall to stall with shopping bags filled to the brim.No: Overalt hang gresskar og andre høstpynt som signaliserte den kommende Halloween-festen.En: Everywhere were pumpkins and other autumn decorations signaling the upcoming Halloween party.No: "Det er mye folk i dag," sa Sigrid og tittet over skuldrene på de andre kundene i køene.En: "There are a lot of people today," said Sigrid as she peeked over the shoulders of the other customers in the lines.No: "Vi finner aldri alt vi trenger," svarte Leif med en liten sukk.En: "We'll never find everything we need," answered Leif with a little sigh.No: "Skal vi splitte opp for å bli ferdig raskere?En: "Should we split up to be done faster?"No: "Sigrid nikket.En: Sigrid nodded.No: "Det er lurt.En: "That's smart.No: Jeg tar meg av grønnsakene.En: I'll take care of the vegetables.No: Du kan gå til kjøtt- og ostebodene.En: You can go to the meat and cheese stalls."No: "De delte handlelisten mellom seg.En: They divided the shopping list between them.No: Men i travelheten glemte Leif det han hadde lest, og ble heller distrahert av et ukjent band som spilte folkemusikk.En: But in the bustle, Leif forgot what he had read and instead got distracted by an unfamiliar band playing folk music.No: Sigrid beveget seg mellom bodene, men markedet var virkelig overveldende.En: Sigrid moved between the stalls, but the market was truly overwhelming.No: Noen varer var allerede utsolgt, og køene var lange.En: Some goods were already sold out, and the lines were long.No: Hun begynte å bli frustrert, tiden gikk fortere enn hun hadde trodd.En: She began to feel frustrated; time was passing faster than she had thought.No: Hun trengte gresskar og epler, men det virket som de forsvant foran øynene hennes.En: She needed pumpkins and apples, but they seemed to disappear before her eyes.No: På den andre siden av markedet kom Leif over et stånd med norske godbiter – brunost og lefser.En: On the other side of the market, Leif came across a stand with Norwegian treats—brunost and lefser.No: Duften av barndommens minner fylte luften, og Leif kunne ikke unngå å smile.En: The scent of childhood memories filled the air, and Leif couldn't help but smile.No: Han visste at Sigrid ville sette pris på en bit av hjemlandet.En: He knew Sigrid would appreciate a bit of their homeland.No: De møttes igjen ved inngangen, begge litt trette av hver sine utfordringer.En: They met again at the entrance, both a little tired from their respective challenges.No: Sigrid hadde fått tak i noe, men ikke alt.En: Sigrid had managed to get some things, but not everything.No: Hun så på posene Leif hadde med seg og oppdaget brunosten.En: She looked at the bags Leif had with him and spotted the brunost.No: "Leif, du fant brunost!En: "Leif, you found brunost!"No: " lyste hun opp.En: she beamed.No: "Det hadde jeg ikke på listen, men det er helt perfekt!En: "I didn't have that on the list, but it's absolutely perfect!"No: "Leif smilte, lettet over å ha gjort noe riktig.En: Leif smiled, relieved to have done something right.No: "Jeg tenkte det ville gjøre deg glad.En: "I thought it would make you happy.No: Og jeg fant noen fine ingredienser også, til slutt.En: And I found some good ingredients too, in the end."No: "De gikk sammen ut av parken, armene fulle av gode råvarer og norsk sjarm.En: They walked out of the park together, arms full of good produce and Norwegian charm.No: Nå følte de seg begge klare, ikke bare for festen, men også for å skape minner sammen.En: Now they both felt ready, not just for the party, but also to create memories together.No: Kanskje litt spontanitet kunne blandes fint med Sigrids omhyggelige planer.En: Perhaps a little spontaneity could mix well with Sigrid's meticulous plans.No: Sigrid hadde lært at det kunne være morsomt å slippe kontrollen litt, og Leif skjønte verdien av Sigrids detaljerte forberedelser.En: Sigrid had learned that it could be fun to let go of control a bit, and Leif understood the value of Sigrid's detailed preparations.No: Nå gledet de seg til Halloween, der de kunne dele både plikter og glede, akkurat som de hadde delt markedets kaos.En: Now they looked forward to Halloween, where they could share both duties and joy, just as they had shared the market's chaos. Vocabulary Words:wide: bredeautumn: høstilluminated: lyste opppreparations: forberedelseneupheld: holdt i hevdlaid-back: avslappetknot: klumpenbustle: travelhetenunfamiliar: ukjentstall: bodoverwhelming: overveldendedistracted: distrahertfolk music: folkemusikksold out: utsolgtscent: duftenmemories: minnerrespective: hver sinespot: oppdagespontaneity: spontanitetmeticulous: omhyggeligechaos: kaosfrustrated: frustrertchallenge: utfordringerduties: pliktershare: delecharm: sjarmingredients: ingredienserdisappear: forsvinnerelieved: lettetvalue: verdi

Real leadership isn't about being perfect — it's about taking ownership when you fall short and leading through forgiveness, accountability, and humility. In Episode 107 of the JP Dinnell Podcast, JP and Lucas break down what true Extreme Ownership looks like when you've made mistakes, hurt people, or fallen off track. Leadership demands more than strength — it demands forgiveness: forgiving others, forgiving yourself, and giving your team the freedom to learn and grow. Drawing from Navy SEAL training, combat experiences, and real-world lessons from business and faith, JP shares how the most effective leaders build trust not by pretending to have all the answers, but by owning their failures and working relentlessly to make things right. This episode explores: Why excuses destroy leadership credibility How forgiveness restores broken trust in teams, families, and relationships What happens when you choose humility over ego Why leaders must admit mistakes publicly to build stronger teams How forgiveness doesn't make you weak — it makes you unstoppable Forgiveness isn't about letting people off the hook — it's about freeing yourself from bitterness so you can lead with purpose and clarity. As JP explains, the best leaders are not the ones who never fail; they're the ones who take responsibility, learn from it, and move forward stronger. Through this discussion, you'll hear how biblical principles connect to modern leadership: from Christ's model of forgiveness to practical lessons in humility and redemption that apply on the battlefield, in business, and at home. Forgiveness and leadership go hand-in-hand because leadership is a people business — and people make mistakes. If you've ever wrestled with guilt, pride, or resentment, this episode will challenge you to look inward and take ownership. True leadership begins the moment you stop blaming others and start leading yourself. Timestamps & Key Takeaways: 00:00 – Why leadership requires humility 05:15 – The danger of the victim mindset 10:42 – How to rebuild trust through forgiveness 18:20 – Why accountability builds stronger teams 26:45 – The freedom that comes from owning your failures 33:50 – Applying biblical forgiveness in leadership Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Gäster: Johannes Finnlaugsson, Viktor Engberg, Tomas Jämtbäck, Jens Rosengren För 90SEK/mån får du 5 avsnitt i veckan:4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter:Öppna istället din browser och gå till www.patreon.com/amkmorgon Köp AMK:s nya merchDet finns t-shirts, hoodies och beanies!https://amkshop.se/ Köp biljetter till AMK LIVE på Kasai i STHLM 17:e Oktober:https://www.nortic.se/ticket/event/73636?fbclid=IwY2xjawNLEt5leHRuA2FlbQIxMQABHs56gX5BbLtt_PndOArlmzabrZfN5OKVkZDZhVdBo8sFhPo3PeHLCLwwfG1d_aem_6J7UUmyK9QWXfNu7aUacFg Relevanta länkar: …Nobelpriset i litteraturhttps://www.svt.se/kultur/nobelpriset-i-litteratur-2025 https://sv.wikipedia.org/wiki/L%C3%A1szl%C3%B3_Krasznahorkai …Nobelpriset i kemihttps://www.svt.se/nyheter/vetenskap/snart-tillkannages-nobelpriset-i-kemi-2025 https://kemisamfundet.se/wp-content/uploads/2025/10/Nobelpriset-i-kemi-2025.jpg ...nobelprispengarnahttps://www.nobelprize.org/press-release/nobelpriset-hojs-med-1-miljon-kronor/ https://sv.wikipedia.org/wiki/Nobelpriset#/media/Fil:Nobelpriset_-_Prissumma_(1901-2023).svg …IG Nobelhttps://arstechnica.com/science/2025/09/meet-the-2025-ig-nobel-prize-winners/ …Jofis tweethttps://x.com/johabbed/status/1976243106073694332 …Dollyhttps://www.svt.se/kultur/dolly-parton-jag-ar-inte-dod-an https://theonion.com/dolly-parton-shares-video-confirming-sister-a-shit-stirring-bitch/ …Rickard Olssons förlovninghttps://www.aftonbladet.se/nojesbladet/a/rPB99K/rickard-olsson-och-cathrine-hardenborg-har-brutit-forlovningen https://www.instagram.com/p/DOEQuCdCOYv/ https://www.instagram.com/p/DN5FMUmDWMZ/?utm_source=ig_embed …Sveriges dummastehttps://www.tv4play.se/program/962984e1381baa021856/sveriges-dummaste https://www.tv4.se/artikel/4YCiVxemUKOrDoqNrPpu1T/succe-premiaer-foer-sveriges-dummaste …Björn Hellberg drejar i Sverigequizenhttps://www.youtube.com/watch?v=g6QjRiA7WX0 …Vegokorvenhttps://www.aftonbladet.se/nyheter/a/bmyLG5/eu-parlamentet-rostar-om-vegokorv ...Leif Mannerströmhttps://res.cloudinary.com/coopsverige/images/e_sharpen,f_auto,fl_clip,fl_progressive,q_90,c_lpad,g_center,h_1000,w_1000/v1742899768/cloud/458348/K%C3%B6ttfria%20K%C3%B6ttbullar.jpg https://res.cloudinary.com/coopsverige/images/e_sharpen,f_auto,fl_clip,fl_progressive,q_90,c_lpad,g_center,h_1000,w_1000/v1719404297/cloud/367934/Delikatessk%C3%B6ttbullar%20Sm%C3%A5.jpg https://images.oda.com/prod/local_products/d28ca8cb-fa53-4f68-afa9-519c808e3def.jpg?fit=bounds&format=auto&optimize=medium&width=1000&s=0xde66f75e3b46549b4f9922a234841a6cc61d35f1 https://images.oda.com/prod/local_products/31ad7e85-fdc5-4484-ae6a-0e6693c2df77.jpg?fit=bounds&format=auto&optimize=medium&width=1000&s=0x4ae9e0cab4102c687eb4e47ea7cc664845f1e740 https://images.oda.com/prod/local_products/ed096834-1a67-4913-9899-04c30ce78da5.jpg?fit=bounds&format=auto&optimize=medium&width=1000&s=0xcb016243233f9a4d98b1d7e142c33c7da79454c0 https://images.oda.com/prod/local_products/787932e8-c230-45f8-9b48-13a2efeeddc5.jpg?fit=bounds&format=auto&optimize=medium&width=1000&s=0x7c11201abdd84023438c7bc0669431ad9f70f323 https://www.guldfageln.se/app/uploads/2020/11/rf3pdynlpfu76tsyi4fudae000000-2.png https://www.vinsider.se/wp-content/uploads/2019/06/Leif-vin-flaska-skaldjur.jpg https://www.youtube.com/watch?v=QH91VG3R21g https://www.instagram.com/p/DHS0kuvCPLw/ https://www.norstedts.se/bok/9789113059976/mannerstroms-fars …färsens fiende nummer etthttps://www.tiktok.com/@anonymtrandomkonto/video/7144422342578490629 …Alan Tudykhttps://sv.wikipedia.org/wiki/Alan_Tudyk …Carlo Bonomihttps://sv.wikipedia.org/wiki/Carlo_Bonomi https://www.youtube.com/watch?v=EdZiEVRnQgY Låtarna som spelades var:Here You Come Again - Dolly PartonDear Boy - Avicii Alla låtar finns i AMK Morgons spellista här:https://open.spotify.com/user/amk.morgon/playlist/6V9bgWnHJMh9c4iVHncF9j?si=so0WKn7sSpyufjg3olHYmg

Stortinget så ut som en krigssone da palkom-aktivister demonstrerte den 7.10.25. Det som er enda verre er at Politiet innførte i praksis fotoforbud for vanlige norske innbyggere, på den mest offentlige plassen i landet. Vi snakker også om hvorfor palkom ikke feirer fredsavtalen, og den nye fredsprisen, og hva som skjer med Israelske gisler.► NY BOK UTE NÅ: Frykt og Stillhet - jødiske stemmer i Norge etter 7. oktober. Bestill her:  https://bok.norli.no/frykt-og-stillhet► STØTT ARBEIDET PÅ VIPPSOm du ønsker å støtte arbeidet med denne podcasten, kan du bidra med et stort eller lite beløp, etter eget ønske. All støtte settes pris på, og du bidrar til arbeidet med å lage flere episoder. Bruk Vippsnummer: #823278►  ⁠BLI ⁠⁠⁠⁠MEDLEM⁠⁠⁠⁠⁠ Fremover vil de som er støttemedlemmer få tilgang til episodene først. Da støtter du podcasten med det samme som prisen av en kaffe hver måned. Setter stor pris på om du blir støttemedlem. Tusen takk.► Annonsere på Henrik Beckheim Podcast?Send en mail til post@henrikbeckheim.no ► MERCH: Kjøp klær, kopper, capser og mer: https://henrikbeckheim.com/store► Linker:⁠⁠Youtube⁠⁠ | ⁠⁠Nettside⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠Instagram⁠⁠ | Podimo | ⁠⁠Facebook⁠⁠ | ⁠⁠Apple

Sandro Wagner erlebt einen schönen Nachmittag in Augsburg und lässt seine Kritiker vorerst verstummen. Derweil stellen die Bayernjäger sich gegenseitig ein Bein, womit naturgemäß vor allem Leif unzufrieden ist. Yannik bereitet währenddessen alles für die Krönungszeremonie des neuen kölschen Prinzen vor.TIMESTAMPS:(00:00) Die Rache der Wackel-Trainer - Augsburg und Bremen punkten(30:48) Verfolger ohne Biss - Dortmund und Leipzig trennen sich 1:1(45:38) En neuer Prinz! - Said El Mala erobert Herzen und Sinsheim(57:18) HSV zerlegt Mainz!JETZT PATRON WERDEN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/derspieltach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WERDE TEIL DER COMMUNITY:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/bmsxDkwcqT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JETZT BEI KICKTIPP TEILNEHMEN:⁠⁠⁠⁠⁠https://kicktipp.de/spieltach

JP Dinnell sits down with Anthony Autry for one of the most incredible interviews in the history of the show.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram: Anthony Autry: https://www.instagram.com/unchained_fit/ JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Fluent Fiction - Norwegian: Unveiling Oslo's Hidden Sculpture: A Tale of Art and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-10-01-07-38-19-no Story Transcript:No: I Vigeland Park i Oslo var høstfargene på sitt mest blendende.En: In Vigeland Park in Oslo, the autumn colors were at their most dazzling.No: Løvene rundt de store skulpturene lyste opp i gull og oransje.En: The leaves around the large sculptures glowed in gold and orange.No: Lufta var kjølig, men mild, akkurat passe til en rolig spasertur.En: The air was cool but mild, just perfect for a leisurely stroll.No: Astrid, en ivrig kunststudent, gikk sakte gjennom parken på jakt etter inspirasjon.En: Astrid, an eager art student, walked slowly through the park in search of inspiration.No: Hun elsket hvordan Gustav Vigelands skulpturer fanget menneskelige følelser på en unik måte.En: She loved how Gustav Vigeland's sculptures captured human emotions in a unique way.No: På en benk i nærheten av Fonteneplassen satte hun seg ned for en pause.En: On a bench near Fonteneplassen, she sat down for a break.No: Blikket hennes falt plutselig på et brev som lå alene, halvt skjult under løv.En: Her gaze suddenly fell on a letter that lay alone, half-hidden under leaves.No: Hun plukket det opp.En: She picked it up.No: Konvolutten var gammel, papiret tynt og sprøtt.En: The envelope was old, the paper thin and brittle.No: "Hva i all verden er dette?En: "What on earth is this?"No: " mumlet hun.En: she murmured.No: Mens Astrid sto der og studerte brevet, la Leif, en lokal mann som ofte gikk tur i parken, merke til henne.En: As Astrid stood there studying the letter, Leif, a local man who often walked in the park, noticed her.No: Han visste at hun hadde funnet noe spesielt.En: He knew she'd found something special.No: Leif hadde tilbrakt utallige timer i parken, og skjønte at brevet kunne være koblet til en gammel historie han hadde hørt om.En: Leif had spent countless hours in the park and understood that the letter might be connected to an old story he'd heard about.No: Astrid så at Leif nærmet seg, og bestemte seg for å spørre.En: Astrid saw Leif approaching and decided to ask.No: "Unnskyld, kjenner du til dette brevet?En: "Excuse me, do you know about this letter?"No: " spurte hun, mens hun rakte det fram.En: she asked, as she handed it over.No: Leif nølte.En: Leif hesitated.No: "Kanskje," svarte han kort.En: "Maybe," he replied briefly.No: Han virket usikker, nesten redd.En: He seemed unsure, almost scared.No: Astrid smilte varmt.En: Astrid smiled warmly.No: "Jeg er kunststudent," sa hun.En: "I'm an art student," she said.No: "Jeg er veldig nysgjerrig på parkens historie.En: "I'm very curious about the park's history.No: Kanskje du kan fortelle meg mer?En: Maybe you can tell me more?"No: "Leif tenkte seg om.En: Leif thought for a moment.No: "Vel," begynte han forsiktig, "det finnes en gammel lokal legende.En: "Well," he began cautiously, "there's an old local legend.No: Det handler om en skjult skulptur her i parken.En: It's about a hidden sculpture here in the park.No: Noen sier at dette brevet peker mot det.En: Some say this letter points to it.No: Men ingen har funnet det ennå.En: But no one has found it yet."No: "Astrid ble begeistret.En: Astrid became excited.No: Hun skjønte at for å finne ut mer, måtte hun vinne Leifs tillit.En: She realized that to learn more, she needed to earn Leif's trust.No: "Jeg kan hjelpe deg med fotografering," foreslo hun.En: "I can help you with photography," she suggested.No: "Jeg ser du har et godt kamera.En: "I see you have a good camera.No: Kanskje vi kan jobbe sammen?En: Maybe we can work together?"No: "Leif nikket, interessert.En: Leif nodded, interested.No: De begynte å tilbringe tid sammen, delte kunnskap og historier mens de utforsket parkens mange hemmeligheter.En: They began to spend time together, sharing knowledge and stories as they explored the park's many secrets.No: Astrid lærte om parkens historie, og Leif tok flotte bilder av de stadig skiftende landskapene.En: Astrid learned about the park's history, and Leif took great photos of the ever-changing landscapes.No: Etter flere dager med leting og samarbeid, avslørte brevet ledetråder som førte dem til en avsidesliggende del av parken.En: After several days of searching and collaboration, the letter revealed clues that led them to a secluded part of the park.No: Der, skjult bak tette busker, fant de endelig den glemte skulpturen.En: There, hidden behind dense bushes, they finally found the forgotten sculpture.No: Den var dekket med mose, men like vakker som resten.En: It was covered with moss but as beautiful as the rest.No: Mystikken rundt skulpturen brakte Astrid og Leif nærmere hverandre.En: The mystery surrounding the sculpture brought Astrid and Leif closer.No: De hadde løst mysteriet sammen, og en ny vennskap hadde vokst frem.En: They had solved the mystery together, and a new friendship had grown.No: Astrid lærte at tålmodighet og samarbeid kunne åpne dører til nye oppdagelser, mens Leif, som var vant til å være alene, så verdien i å dele sine interesser.En: Astrid learned that patience and collaboration could open doors to new discoveries, while Leif, who was used to being alone, saw the value in sharing his interests.No: Med vinden som raslet gjennom trærne, sto de der og så på den skjulte skatten.En: With the wind rustling through the trees, they stood there looking at the hidden treasure.No: Vigeland Park hadde fått enda en historie å fortelle.En: Vigeland Park had gained yet another story to tell. Vocabulary Words:dazzling: blendendeleisurely: roligstroll: spaserturinspiration: inspirasjonemotions: følelsergaze: blikkenvelope: konvoluttenbrittle: sprøttmurmured: mumletlocal: lokalhesitated: nøltecurious: nysgjerrigsecluded: avsidesliggendedense: tettemoss: mosefriendship: vennskapsolved: løstpatience: tålmodighetrustling: raslettreasure: skattenlegend: legendecollaboration: samarbeidsecrets: hemmeligheterever-changing: stadig skiftendebeckons: peker mottrust: tillitcaptured: fangetsuddenly: plutseligapproaching: nærmet segcautiously: forsiktig

Blue Monday – hate to see you like this - Hate to see you like this - 2025 Jay Hooks - Tequila & Bullets – Tequila and Bullits  -  2025 Jose Ramirez band - i'll play the blues for you - live at bluesmoose radio - 17 oktober 2021Sonny Hunt and the Dirty White Boys feat Leif de Leeuw and Rory de Kivit – Cold Hearted Woman - 1 sep 2010 live at Bluesmoose radioSonny Hunt and the Dirty White Boys feat Leif de Leeuw and Rory de Kivit – Hoochie Coochie man - 1 sep 2010 live at Bluesmoose radioSonny Hunt and the Dirty White Boys feat Leif de Leeuw and Rory de Kivit – Cause we've ended as lovers - 1 sep 2010 live at Bluesmoose radioSonny Hunt and the Dirty White Boys feat Leif de Leeuw and Rory de Kivit – Voodoo Chile  - 1 sep 2010 live at Bluesmoose radio

Motivation will get you started, but only discipline will keep you on track. In Episode 105 of the JP Dinnell Podcast, JP and Lucas dive deep into the struggle every leader, athlete, and believer faces: how to stay focused on your mission when distractions, doubt, and setbacks come your way. Drawing on Navy SEAL training, Biblical wisdom, and real-world leadership experience, this conversation unpacks: Why motivation fades but discipline carries you through the grind How to stay on God's path even when the road feels unclear The difference between perseverance and redirection — and how to know God's will in those moments Practical strategies to overcome criticism, fear, and self-doubt How discipline builds resilience and long-term success in life, faith, and leadership Scripture references like Jeremiah 29:11, Proverbs 3:5-6, and Matthew 6:33 provide the foundation for a disciplined, purpose-driven life. Whether you're leading a team, building a business, or simply trying to stay true to your calling, this episode will equip you to move forward with clarity and confidence.

We're joined by Leif Weatherby, associate professor at NYU, founding director of the Digital Theory Lab, and author of the new Language Machines: Cultural AI and the End of Remainder Humanism, to think with us about AI, structure, and what happens when computation meets language on their own shared turf. Language Machines is easily the best book about AI written this year and is just a killer antidote to so much dreary doomer consensus, it really feels like one of the first truly constructive pieces of writing we've seen out of academia on this subject. This episode follows really well after two others — our talk with Catherine Malabou earlier this summer and the episode with M. Beatrice Fazi about a year ago (both faves). It feels like theory is opening back up again into simultaneously speculative and structural returns, powered in no small part by the challenges posed to conventional theories of language (from Derrida to Chomsky) by Large Language Models. This episode absolutely rips, literally required listening. Structuralism is so back (and we're here for it). Some important references among many from the episode:Roman Jakobson, “Linguistics and Poetics.”N. Katherine Hayles, Unthought: The Power of the Cognitive Nonconscious .Beatrice Fazi, Contingent Computation: Abstraction, Experience, and Indeterminacy in Computational Aesthetics.Steven Pinker, The Language Instinct (1994).e.g. Noam Chomsky, Ian Roberts & Jeffrey Watumull, “The False Promise of ChatGPT,” NYT (link) Anthropic, “Scaling Monosemanticity: Extracting Interpretable Features from Claude 3 Sonnet” (featuring the Golden Gate Bridge example - link)LAION-5B dataset paper and post-hoc analyses noting strong Shopify/e-commerce presence in training scrapes.Weatherby in the NYT

Join me in getting to know the fascinating world of Leif Karlstrom, a musician and scientist who combines data sonification in his outstanding collaborative exploration, The Volcano Listening Project. Leif is an Earth scientist at the University of Oregon who studies fluid motions in and on volcanoes and glaciers, landscape evolution, and geodynamics. He's also a fantastic violinist and mandolin player, composer and improvisor.The Volcano Listening Project features many great musicians including Billy Contreras, Todd Sickafoose and Laurel Premo. You'll also hear music from Leif's fantastic duo Small Town Therapy with Adam Roszkiewicz, from their album Dreams and Circumstances.Learn how sonification can transform data into a powerful tool for scientific discovery and education and hear about Leif's adventurous life as both a musician and scientist.My website takes you to: linked episodes, newsletter sign-up, merch store, Ko-fi page, YouTube and Transcipt! The Volcano Listening Project album Small Town Therapy (00:00) Intro(02:07) Leif's family influences, musical background, with clip track 2 Lava dome failure at Soufrière Hills, Montserrat, 2003(07:37) The Volcano Listening Project upcoming tour, creative collaboration, with clip track 12 Large earthquakes during caldera collapse, Kilauea, 2018(13:25) Billy Contreras with clip track 4 Mount Saint Helens drumbeat seismicity and eruption, 2004, album art Rachel Sager(17:09) sonification of the data with clip track1 A walk through fresh tephra(24:32) memorable experiences in the field with volcanoes(29:06) instrument collection, 5 string fiddle design(32:21) Adam Roszkiewicz, with clip Small Town Therapy track 7 from Dreams and Circumstances “33”(36:45) other episodes linked in the show notes and ways to support this podcast(37:35) sonification of the data as a scientific tool with clip track 7 Seismic cycles of caldera collapse, Kilauea, 2018(42:47) Leif's touring experiences, keeping music in his life, parenting(50:28) more volcano science with clip track 3 650 years of global explosive eruptions, Stash Wyslouch(53:50) Adhyaropa records sonification tracks add-on, Laurel Premo with clip track 10 Lightning and the ash plume of Hunga Tonga-Hunga Ha-apai, 2022(57:28) collaborating, Alaska, Todd Sickafoose, Idit Shner, Johnny Rogers, upcoming tour

We've spent some time on this podcast discussing pollinators and their life histories but today we are taking a deeper dive into plant chemistry to better understand the relationship between pollinators and their floral resources.To help us explore this fascinating topic, is Leif Richardson, Xerces Endangered Species Conservation Biologist. Leif coordinates the California Bumble Bee Atlas project. His research focuses on the ecology, distribution, and declines of North American bumble bees. Leif is also the co-author of a range of scientific publications on bees, including Bumble Bees of North America: An Identification Guide. He holds a Master's degree from the University of Arizona and a PhD from Dartmouth College.---Photo credit: Barbara Driscoll (c)Thank you for listening! For more information go to xerces.org/bugbanter.

JP Dinnell talks about the second law of combat: SIMPLE Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Feßmann, Meike www.deutschlandfunk.de, Büchermarkt

Hueck, Carsten www.deutschlandfunk.de, Büchermarkt

Register for ILLUMINATION: ⁠https://kingdomillumination.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to Orbis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subsplash.com/orbisministries/give⁠⁠Sign Up for Prayer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbisprayer.org/In this episode, Ken Fish is joined by Leif Hetland, founder of Global Mission Awareness, as they dive into what it means to live from the Father's embrace, how to release the culture of the Kingdom, and the journey of sonship over servanthood. Leif opens up about the spiritual transformation he experienced that shifted his ministry from striving to abiding, and how the love of the Father is the key to healing trauma and walking in Kingdom identity.Whether you are a pastor, a leader, or simply someone yearning for more of God's presence in your life, this episode will stir your heart and awaken your spirit to the supernatural love that transforms nations, cities, and hearts—starting with your own.How to Engage with Orbis:- Check out Ken's book,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On the Road with the Holy Spirit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://a.co/d/0OVIIA0- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Partner with Orbis Financially⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠https://subsplash.com/orbisministries/give- Download the app: https://subsplash.com/orbisministries/app-⁠⁠⁠⁠ Are you interested in learning about Holy Spirit-led ministry? Visit Orbis School of Ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://orbissm.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email our Registrar, Jo McKay, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jo@orbisminstries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠ Upcoming Orbis Ministries overseas ministry trips are posted on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠orbisministries.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ under the Train tab- Join an International Ministry Trip link behind the registration/login portal.- Do you want to join Ken's private Facebook discussion group, "God is not a Theory?" Please send a Facebook Direct Message to Bryan Orbis and a friend request to be added to it.

Check out all the fun of Tucson Comic Con at https://tucsoncomic-con.com/ The Ninja Turtles themselves from the Movie made it out to Tucson Comic Con this year! David Forman  David Forman is a stunt performer, stunt coordinator, and actor known for his role as Leonardo in Teenage Mutant Ninja Turtles and his ongoing list of stunt work. His credits range from James Bond films to Star Wars. Recent works include A Quiet Place: Day One, Andor, Venom: Let There Be Carnage, and F9: The Fast Saga. (Sadly, David had to cancel his appearance this year) Leif Tilden Leif Tilden is from Boston, Massachusetts and left for NYC to study at NYU at Tisch School of the Arts where he studied Experimental Theatre, Dance and film. He has worked on several projects with the Jim Henson Company such as the ‘Teenage Mutant Ninja Turtles' 1 & 2 (‘DONATELLO), and the TV series ‘Dinosaurs' (ROBBIE SINCLAIR). His other character credits include ‘Ace Ventura 2', ‘George of the Jungle', ‘Born to be Wild' and ‘Buddy' – playing a Gorilla in all four. He also performed the Cyclops character in ‘Monkeybone', as well as the evil alien Invader in ‘Life Form'. Recently, Leif directed a feature film entitled, ‘Life at These Speeds' starring Tim Roth, Billy Crudup, Stefanie Scott, Peter Coyote, Melanie Lynsky and Graham Rogers. Michelan Sisti (Micha) Michelan Sisti (Micha) is thankful to have a long and varied career as musician, actor, director and puppeteer. From Broadway to Hollywood, his favorite performances include: Michaelangelo, in “Teenage Mutant Ninja Turtles I & II”, Charlene Sinclair, in the television series “Dinosaurs”, all of his work with the Muppets, and Tol, in the “Star Trek: The Next Generation” episode, “Bloodlines”. Yes, Micha was a Ferengi! How cool is that? Josh Pais Josh grew up in NYC's infamous Alphabet City, 7th Street between C&D. His father was a theoretical physicist who worked with Einstein, his mother a poet and painter. His first lead in a movie was playing Raphael in the original Teenage Mutant Ninja Turtles. Often referred to as, “That guy,” Josh has acted in over a hundred movies and TV shows. He is known for his many recurring TV roles including Showtimes' Ray Donovan as Stu Feldman, Netflix's Maniac, Younger, Law and Order as Hank Abraham, as well as such shows as High Maintenance, The Good Wife, Damages, Star Trek Deep: Space Nine, The Sopranos, and early on as the Modelizer on Sex and The City. He is currently on HBO's new series, Mrs Fletcher with Kathryn Hahn. Josh is well known for his stand out performances in independent and mainstream films. Currently he can be seen in the record breaking Joker as Hoyt Vaughn – Joaquin Phoenix's character's boss. Also in theaters now he stars opposite Bruce Willis, Edward Norton, Alec Baldwin and Willem Dafoe in Warner Bros Motherless Brooklyn, directed by Edward Norton.   Please checkout more Tucson Comic Con shenanigans at  https://tucsoncomic-con.com/ Official Tucson Comic Con Fan Page https://www.facebook.com/groups/400494039482865 https://www.facebook.com/TucsonComicCon Check out our previous Tucson Comic con coverage for this year and previous ones at #Tucsoncomiccon | Creative Play and Podcast Network https://creativeplayandpodcastnetwork.podbean.com/category/tucsoncomiccon and https://youtube.com/playlist?list=PLsWPaNcS-w6ajTdrjFw6EXvAA3WvGwSiu&si=Ay2CRszAmR0rHIMj   Please support our shows at www.patreon.com/cppn and even join us in some games! Also keep an eye at the new things on our now affiliated Twitch channel: https://www.twitch.tv/creativeplayandpodcast Also follow us on Facebook at https://www.facebook.com/CreativePlayandPodcastNetwork Enjoy our older streamed games and other episodes on our Youtube channel at: https://www.youtube.com/@creativeplayandpodcastnetwork Would you be interested if we hosted D&D and Edge of Empire games on Roll20 for you to join? Email us at Creativeplaypodcastnet@Gmail.com  

Dr. Leif Karlstrom is an Assistant Professor in the Department of Earth Sciences at the University of Oregon. Leif uses fluid and solid mechanics approaches to better understand how water moves through glaciers and how magma moves through the Earth's crust to erupt in volcanoes. Much of his work involves developing theoretical models to better describe these processes. In addition to his career as an academic scientist, Leif is also a professional musician. He plays violin and tours nationally and internationally as a member of bluegrass and folk music groups. When he's not engaging in scientific or musical pursuits, Leif enjoys rock climbing, river rafting, and generally spending his time outdoors. He completed his undergraduate training at the University of Oregon, receiving a B.S. in Physics and Mathematics, as well as a B.M. in Violin Performance. He received his PhD in Earth and Planetary Science from the University of California, Berkeley where he was awarded the Louderback Research Award. Afterwards, Leif was the recipient of an NSF Division of Earth Sciences Postdoctoral Fellowship to conduct research at Stanford University. He joined the faculty at the University of Oregon in 2015. Leif is here with us today to talk a little about his research and tell us all about his journey through life and science.

Schniederjann, Nils www.deutschlandfunkkultur.de, Studio 9

JP Dinnell and Lucas Pinckard talk about whether Immersion Camp is worth the investment and how to get alignment to be able to get time to train and decompress.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Fluent Fiction - Norwegian: Crafting Memories: A Homegrown Back-to-School Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-08-27-22-34-02-no Story Transcript:No: Den varme sommersolen strømmet inn gjennom de store vinduene i det romslige familienhjemmet.En: The warm summer sun streamed in through the large windows of the spacious family home.No: Barnas latter fylte luften, mens Sigrid sto ved kjøkkenbordet med en liste i hånden.En: The children's laughter filled the air, while Sigrid stood at the kitchen table with a list in her hand.No: Det var tid for å handle inn til skolestart.En: It was time to shop for the start of school.No: Leif, hennes tiårige sønn, kikket over hennes skulder, med øynene glinsende av spenning.En: Leif, her ten-year-old son, looked over her shoulder, his eyes gleaming with excitement.No: "Hva med en ny ryggsekk, mamma?En: "What about a new backpack, mom?"No: " spurte Leif ivrig, og så for seg en sekk med favorittfigurene hans trykt på.En: asked Leif eagerly, envisioning a backpack with his favorite characters printed on it.No: Sigrid smilte forsiktig.En: Sigrid smiled gently.No: Budsjettet var stramt denne sommeren.En: The budget was tight this summer.No: Hun visste at Leif ønsket seg mange ting til skolestart, men hun måtte tenke smart.En: She knew that Leif wanted many things for school, but she had to think wisely.No: I det samme kom Kari, Sigrids eldre søster, inn på kjøkkenet.En: At that moment, Kari, Sigrid's older sister, entered the kitchen.No: Hun var kjent for sin praktiske tilnærming til livet.En: She was known for her practical approach to life.No: "Hva står på listen nå da, Sigrid?En: "What's on the list now, Sigrid?"No: " spurte Kari mens hun skjenket seg en kopp kaffe.En: asked Kari as she poured herself a cup of coffee.No: "Det vanlige," svarte Sigrid.En: "The usual," answered Sigrid.No: "Papir, blyanter, klær.En: "Paper, pencils, clothes.No: Leif vil ha en ny ryggsekk, men vi må se hvordan pengene strekker til.En: Leif wants a new backpack, but we have to see how far the money stretches."No: "Kari nikket og kastet et blikk på listen.En: Kari nodded and glanced at the list.No: "Husk, det viktigste er det han virkelig trenger.En: "Remember, the most important is what he truly needs.No: Ikke alt han vil ha.En: Not everything he wants."No: "Det var en vennlig påminnelse, men det gjorde ikke Sigrids oppgave lettere.En: It was a friendly reminder, but it didn't make Sigrid's task any easier.No: Hun ønsket det beste for sønnen sin, men hun måtte også være fornuftig.En: She wanted the best for her son, but she also had to be sensible.No: De satt seg rundt kjøkkenbordet, og snart begynte en vennlig, men intens diskusjon.En: They sat around the kitchen table, and soon a friendly but intense discussion began.No: Sigrid veide Leifs ønsker mot budsjettets realiteter.En: Sigrid weighed Leif's desires against the budget's realities.No: Det var lett å la seg rive med i barnets entusiasme, men Kari holdt henne jordet.En: It was easy to get carried away by the child's enthusiasm, but Kari kept her grounded.No: "Vi kan ikke alltid gi etter, Leif," forklarte Sigrid.En: "We can't always give in, Leif," explained Sigrid.No: "Men kanskje vi kan finne et kompromiss.En: "But maybe we can find a compromise."No: "I det øyeblikket slo en idé ned i henne.En: At that moment, an idea struck her.No: "Hva om vi lager noe av det vi trenger hjemme?En: "What if we make some of the things we need at home?"No: " foreslo hun, en gnist av kreativitet i øynene.En: she suggested, a spark of creativity in her eyes.No: Kari så på henne med et ros av anerkjennelse i blikket.En: Kari looked at her with a hint of recognition in her gaze.No: "Det er ikke en dum idé," sa hun.En: "That's not a bad idea," she said.No: "Vi kan jo bruke det vi har til å lage noe spesielt.En: "We can use what we have to make something special."No: "Leif så fortsatt litt skeptisk ut, men Sigrid begynte allerede å tenke på hvordan de kunne forvandle gamle materialer til nye skatter.En: Leif still looked a little skeptical, but Sigrid was already starting to think about how they could transform old materials into new treasures.No: Gamle t-skjorter kunne bli til personlige tegneblokker, og hans gamle ryggsekk kunne pyntes med lapper og merker.En: Old t-shirts could become personalized sketchbooks, and his old backpack could be decorated with patches and badges.No: Når dagen nærmet seg slutten, merket Sigrid at den anspente stemningen hadde lettet.En: As the day drew to a close, Sigrid noticed that the tense atmosphere had eased.No: Familien jobbet sammen, og samtidig lærte Leif viktigheten av kreativitet og å sette pris på det de allerede hadde.En: The family worked together, and at the same time, Leif learned the importance of creativity and appreciating what they already had.No: Gjennom denne prosessen innså Sigrid at noen ganger trengs det både kompromiss og kreativitet for å navigere de små utfordringene i livet.En: Through this process, Sigrid realized that sometimes both compromise and creativity are needed to navigate the small challenges in life.No: Hun hadde klart å kombinere Leifs ønsker og familiens behov, og skapte dermed et nytt bånd mellom dem.En: She managed to combine Leif's wishes and the family's needs, thereby creating a new bond between them.No: Solen gikk sakte ned utenfor, og i det varme lyset så Sigrid at familien hennes ikke bare var klar for skolestart, men også hadde fått en ny forståelse for å lage minner sammen.En: The sun slowly set outside, and in the warm light, Sigrid saw that her family was not only ready for the start of school but had also gained a new understanding of creating memories together. Vocabulary Words:streamed: strømmetspacious: romsligegleaming: glinsendeenvisioning: for segprinted: tryktbudget: budsjettetpractical: praktiskecompromise: kompromisscreativity: kreativitetskeptical: skeptiskdecorated: pyntespatches: lapperbadges: merkertension: anspenteease: lettettransform: forvandletreasures: skatterrealities: realitetergrounded: jordetcompromise: kompromissintend: ønsketrecognition: anerkjennelseatmosphere: stemningnavigate: navigerebond: båndmemories: minnerpouring: skjenketfavorite: favorittapproach: tilnærmingstrained: stramt

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tragedy reshaped his priorities, leading to intentional schedule changes that created precious family memories even at the cost of slightly delaying financial independence. His story makes a compelling case that time spent with loved ones today can be worth far more than an earlier retirement date. Read along with the original article(s) here: https://www.physicianonfire.com/working-less/ Quotes to ponder: "Money later in life cannot buy back the time you spend today." "The time home with my daughters and Lauren was truly a special time, even though it was caused by a tragedy." "This is not our first time implementing the 'work less strategy,' and it has been great every time." Episode references: Carpe Diem MD: https://carpediemmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices

JP Dinnell reflects on 100 episodes of the podcast. He and Lucas unpack how the podcast got started and where it's going. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

Leif Shiras returns to the show to recap the Cincinnati Open, which saw Carlos Alcaraz outlast the heat as Jannik Sinner retired in the final. Shiras weighs on the brutal Midwest conditions, what it means for Sinner as he heads to the year's final major, and how this title can give Alcaraz the boost he needs. The broadcaster also explains what makes Iga Swiatek so dangerous after she notched another big title in the Queen City, and why Aryna Sabalenka's schedule is a fascinating subplot heading into New York. Shiras also looks at the top contenders heading into The US Open, and examines whether Novak Djokovic will be in form as he aims for major title number 25. The commentator looks at the potential of Ben Shelton, Taylor Fritz and Jack Draper on the men's side, and dives into female contenders Elena Rybakina and Coco Gauff, who just parted ways with her coach. And Shiras gives his thoughts on the brand-new US Open Mixed Doubles event, which has been a smash hit in terms of popularity. Hosted by Mitch Michals.

Connect with The House Church: The House Church website: https://ithehouse.org Share what God is doing in your life: https://ithehouse.churchcenter.com/people/forms/152271 Follow us on social! The House Instagram: https://www.instagram.com/ithehouse/?hl=en The House Facebook: https://www.facebook.com/TheHouseOfficialPage

We are back for the second part of our Beeeeeutiful Episode at Chino Hills State Park. Joining us again is Leif Richardson From The Xerces Society for invertebrate conservation, and Joel Robison "The Barefoot Naturalist" From Naturalist for you!Join us as we attempt to snag and peep a few native bees!!We talk about these amazing sites on this episode!https://xerces.orghttps://www.naturalist-for-you.orghttps://www.bumblebeeatlas.orgFollow us on IG!https://www.instagram.com/stateofthestateparkspodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== This episode sponsored by audiobooks.comState of The State Parks listeners get their first month free and not one but three free books. Thinking about making a switch? Go to our website stateofthestateparks.com and click the link!Support the show A Filamint Production Stateofthestateparks@gmail.com

After his deployment to Helmand Province, Gunnery Sergeant Joe Reyna returns stateside for new assignments. In Part 2 of his interview on the JP Dinnell Podcast Gunny get us caught up to the present and looks to the future of his time with the world's most elite fighting force, the USMC.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Gunnery Sergeant Joe Reyna: https://www.instagram.com/gysgt_reyna_usmc JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In this episode of Anchored by the Sword, I'm joined by the ever-delightful and deeply insightful Margaret Feinberg— author of the new book The God You Need to Know (with a companion study guide coming soon).Margaret shares her lifelong passion for Scripture and how she approaches it with both a scholar's curiosity and a heart for real-life application. We talk about:Her journey of discovering personal freedom in Christ — not in one dramatic moment, but through ongoing healing year after year.The life-changing reality of Holy Spirit — not as a distant idea, but as a living presence who hovers over our chaos, leads us into love, and transforms us from the inside out.How to discern the Holy Spirit's voice in a world full of noise, and practical ways to anchor yourself in truth when uncertainty hits.Why encountering God should be both deeply transformative and joy-filled — so that at the end of our days we can say, “Because of Him, we had the time of our lives.”Margaret brings humor, honesty, and powerful biblical insights to help you grow in your relationship with Holy Spirit. Whether you've known Him for years or you're just beginning to explore who He is, this conversation will inspire you to walk with God in fresh, life-giving ways.Bio:Margaret Feinberg, one of America's most beloved Bible teachers, speaks at churches and conferences and hosts the popular podcast The Joycast. Her books and Bible studies, including Taste and See and More Power to You, have sold more than one million copies and received critical acclaim and national media coverage from the Associated Press, USA Today, Los Angeles Times, Washington Post, and more. She was named by Christianity Today as one of fifty women most shaping culture and the church today. Margaret savors life with her husband, Leif, and their superpup, Zoom.Anchor Verses:Genesis 1:1-2So many examples of Holy Spirit's presence before Acts!Connect with Margaret:Website: https://margaretfeinberg.comInstagram: https://www.instagram.com/mafeinberg/Facebook: https://www.facebook.com/margaretfeinberg/X: https://x.com/mafeinbergNew Book, The God You Need to Know: The God You Need to Know

Nottingham Forest drew 0-0 Saudi Arabian side Al Qadsiah in their final pre-season friendly at the City Ground to make it five goalless draws out of seven friendlies. We'll discuss the game in full as well as the latest transfer news. Ben Jacobs and Alex Crook of talkSport say Forest are keen on Ipswich left-back Leif Davis while The Sun have claimed the Reds are keen to sign Ademola Lookman from Atalanta despite his desire to join Inter Milan. Finally there have been some interesting social media rumours that James McAtee will sign from Manchester City soon. Matt Davies is joined by Chief in Chicago, Paul Morley and potentially Mark Sutherns. #nffc #nottinghamforest

JP talks about the first and most important law of combat, Cover and Move.  Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

JP Dinnell answers the question "Will AI make Extreme Ownership obsolete?" Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

In early 1948, Los Angeles couples were terrorized by a series of robberies and car thefts committed by a criminal the press dubbed “The Red Light Bandit,” a reference to the red light he used to flag down his victims. Fortunately, the bandit's crime spree was quickly cut short when police arrested Caryl Chessman, a Los Angeles resident with a criminal history going back to his teen years.Chessman was charged with multiple counts of robbery, rape, grand theft, and because of an unusual interpretation of events, he was also charged with kidnapping. Due to the attachment of kidnapping, several of the charges were defined as a capital offense and Chessman was convicted and sentenced to death.In the years following his conviction, Chessman's death sentence became a source of considerable controversy—an already controversial sentence applied in a non-lethal case due to a bizarre application of the law. For ten years, Chessman fought the sentence all the way to the US Supreme Court, with support from a wide variety of sources, both notable and ordinary. Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesChessman, Caryl, and Joseph Longstreth. 1954. Cell 2455, Death Row: A Condemned Man's Own Story. New York, NY: Prentice Hall.Erikson, Leif. 1960. "Chessman executed with a smile on his lips." Los Angeles Evening Citizen News, May 2: 1.Los Angeles Evening Citizen News. 1948. "Mother on stretcher testifies for 'genius'." Los Angeles Evening Citizen News, May 10: 1.—. 1948. "Wild chase nets 'Red Light Bandit' suspects." Los Angeles Evening Citizen News, January 24: 3.Los Angeles Times. 1941. "Crime victims point to youths." Los Angeles Times, February 14: 2.—. 1943. "Honor farm escapee says he only lost his memory." Los Angeles Times, September 5: 14.—. 1948. "Red-Light Bandit receives two death sentences." Los Angeles Times, June 26: 17.Pasadena Independent. 1948. "Red Light Bandit strikes again." Pasadena Independent, January 20: 8.People v. Caryl Chessman. 1959. CR. 5006 (Supreme Court of California , July 7).Press-Telegram. 1941. "Five bandit suspects held in shootings." Press-Telegram (Long Beach, CA), February 2: 1.Ruth, David E. 2014. "'Our free society is worthy of better': Caryl Chessman, Capital Punishment, and Cold War culture." Law, Crime and History 31-55.Time Magazine. 1960. "The Chessman affair." Time Magazine, March 21.Times, Los Angeles. 1948. "Bandit using red spotlight kidnaps girl." Los Angeles Times, January 23: 19.—. 1948. "Deasth asked in Bandit case." Los Angeles Times, May 19: 32.Stay in the know - wondery.fm/morbid-wondery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JP Dinnell congratulates  @JockoPodcastOfficial  on episode 500 and tells the stories from his point of view. Plus in a Q&A he breaks down how to create a culture of Extreme Ownership. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser.

For our penultimate Heavyweight encore, we’re joined by Pen15 co-creator Anna Konkle to revisit last season’s junior high drama — #53: Leif.On Valentine’s Day in junior high, Leif was supposed to ask Kalila out. But he never did. Leif’s lack of action that day impacted Kalila’s life to come. And so seventeen years later, she wants to know: what happened.For more, head over to Pushkin+, where you can subscribe to hear an extended cut of Kalila’s conversation with Anna. CreditsThis episode was hosted and produced by senior producer Kalila Holt, along with Jonathan Goldstein and Phoebe Flanigan. The supervising producer is Stevie Lane. Production assistance from Mohini Madgavkar. Editorial guidance from Emily Condon. Special thanks to Max Green, Flora Lichtman, and Connor Sampson. In the IM recreation, Karina was played by Reagan Didier, and Leif was played by John Claassen — thanks to Greg Holt and Tony John for making that possible. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Katie Mullins, Florian Le Prisé, and Bobby Lord. Our theme song is by The Weakerthans courtesy of Epitaph Records.See omnystudio.com/listener for privacy information.