THANKS FOR HANGING OUT WITH ME.

Todays episode is about renewal of spirituality, how we can have our “inner observers” on and how god/the universe wants to guide us. 

A quick episode on what really shifted my thinking when it came to who and what I believe in. I hope you get something out of it! 

Somethings that came to me randomly. Figured it was worth recording! Enjoy. 

Hey everyone! Now that my mental health has finally been dealt with in the way it needed, here's an episode about my ~episode~

Todays episode is brought to you by ADHD. The last two weeks have been wild. For those of you who don't know, two weeks ago I uploaded a series of TikTok's about my experience of accidentally mistaking my airpod for an ibuprofen… you can watch all the videos on my tiktok account @iamcarliiib 

I got cut off recording this because *parenting* in a pandemic

TG*REFERENCES ED/SUBSTANCE USE Congratulations to all of us getting through the first week of March 2021! Especially when most of us (myself included) feel like we’re still  in March of 2020. In this episode, I open up about the shadows I finally had to face. When I allowed myself to be honest with how I am actually feeling, so much anxiety lifted from my shoulders and the rejuvenating warmth of optimism began to wave over me. For the most part, I’m an open book most of the time, but the topics discussed in this episode are firsts of me being honest and vulnerable about my struggles with body issues and an on and off eating disorder. *once again TW for ED and substance use*Follow the podcast and myself on Instagram! @iamcarliiib @thanksforhangingoutwithme

Hey everyone! Carli here. I know it’s been a whiiiiiile. I know I announced the rebranding of it months and months ago. This is the first episode I have recorded since deciding to make this my solo project. Like all of you, I have been dealing with life as well as possible and unfortunately put off recording anything for this. I hope to record and keep up with this more now that I have been re-introduced to my passion and need for creative outlet. In this episode I touch upon the process of dehumanization during this global pandemic. I start off with discussing how I personally have taken part in rhetoric that has potentially dehumanizing facets when it comes to the (at the time) insane change in life caused by this pandemic. I talk about how dangerous and easy it is to engage in this behavior so you can take a look at how you may also be unintentionally causing harm. I also offer food for thought on why good people fall prey to inherently dangerous dialogue (hint, it’s your brain trying to protect you and make sense of a situation.) I also touch upon how our political system has left us so divided long before this dumpster fire of a year, but specifically during this public health crisis, and how I I think we can work to unite once and for all. Not just now, but for the future of humanity. Follow the podcast and myself on IG: @thanksforhangingoutwithme @iamcarliiibPeople mentioned in this episode:IG:  Brene Brown , Colin Bedell  @queercosmos

Today we talk about the willingness to change your mind and being ok with that, protecting your energy during the re-opening phases of COVID, time/progression as a "linear" thing is BS and how that has been shifting for a while, and more!Below are the products/businesses Carli mentioned in the episode:Organic Bath Co. https://www.organicbath.co/Organic Bath Co. Hand Sanitizerhttps://www.organicbath.co/collections/hand-sanitizers/products/peacefull-hand-sanitizerMoonstone Chakrahttps://www.moonstonechakra.com/Stand Up Candle https://www.moonstonechakra.com/product-page/stand-upMini Floral Smudge Bundlehttps://www.moonstonechakra.com/product-page/mini-floral-smudge-bundleDigithttps://digit.co/r/ZJGou2vfnX?ai&twb=trueVeronica's 11 minute Grounding Meditationsliding scale of $3.33 - $11.11Venmo: @Veronica-Santos-12CashApp: $verosan26To receive, please mention your email in your donation noteFollow us on Instagram: @eastcoastempathyFollow us on Instagram individually:Carli: @iamcarliiibVeronica : @the_millennial_empath

RESOURCES TO SUPPORT THE BLACK COMMUNITY 2020https://docs.google.com/spreadsheets/d/1f71XpFLaVGzcBFJ3ukuw92RbeIWdc09Twqt1MYg4iQ4/htmlviewIG ACCOUNTS WITH RESOURCES TO HELP THE #BLM MOVEMENT@mvmnt4blklives @moveon @xomalisa @xoqueenofculture @breadxbuttaThe IG accounts listed above are a variety of activists, organizations and businesses that have links in their bios for petitions, places to donate, and organizations you can support.Remember to educate yourself! Understand the privilege you have and use it to help disenfranchised communities.Follow us on Instagram: @eastcoastempathy

Today Carli shares her 2 visions/downloads she's received recently, we share our thoughts on moving forward during the pandemic and at the time of this recording assume it's Gemini season (it wasn't).Follow us on Instagram: @eastcoastempathyFollow us on Instagram individually:Carli: @iamcarliiibVeronica : @the_millennial_empath

Hey everyone,Today we are introducing our critical thinking series where we apply thoughtful questions to various topics. News & Media is quite the swampland of information these days. How do you know you can trust your news sources? What is the truth and what is sensationalized? How do we apply critical thinking concepts to get ourselves closer to the truth? All of that we discuss on today's episode.Articles on Critical Thinking + Fact Checking Sites:https://www.forbes.com/sites/andrewarnold/2018/02/27/how-to-maintain-critical-thinking-in-the-modern-world-of-new-media/#200eb23b50e5https://hbr.org/2019/05/3-simple-habits-to-improve-your-critical-thinkinghttps://research.ewu.edu/journalism/factcheckhttps://www.factcheck.org/Follow us on Instagram: @eastcoastempathyFollow us on Instagram individually:Carli: @iamcarliiibVeronica : @the_millennial_empath

Heya!Today we're sharing a little about ourselves, our personal journey on the spiritual path as well as where we are today with our personal journey. While we may have different backgrounds and paths that we resonate with, we wanted to come together and create something that could be of service during this time of change.If you have a question you'd like to ask us on the show, please email: eastcoastempathy@gmail.comFollow us on Instagram: @eastcoastempathyFollow us on Instagram individually:Carli: @iamcarliiibVeronica : @the_millennial_empath

Hello Everyone,We are two energetically sensitive East Coast gals who practice different paths of spirituality. Our podcast is intended to provide a space to support those who are sensitive to energy during these uncertain times.Welcome to our first episode where we discuss these paradigm shifts taking place. We talk about what we've been through as energetically sensitive souls during this time, the importance of thinking critically as we consume information on what is happening, and the concept of grounding to something very simple as there are a lot of changes.Follow us on Instagram: @eastcoastempathyFollow us on Instagram individually:Carli: @iamcarliiibVeronica : @the_millennial_empath