The Modern Domestique Podcast

Emily Dilling of [Paris Paysanne](http://www.parispaysanne.com/paris-paysanne) is the author of [My Paris Market Cookbook](https://amzn.to/2ZWGZ4P) which has just been updated to version 2.0! In this episode, Emily and I talk about the new edition of the book, what inspired her to start Paris Paysanne, what natural wine is, and she even shares some tips for tourists planning a visit to Paris! Also, Emily shares her recipe for honey glazed turnips with us over on the blog, so make sure to check out the episode page to get her recipe. Make sure to check out Emily's Paris Paysanne [Podcast](http://www.parispaysanne.com/paris-paysanne-podcast)! ### Highlights from this interview * **8:15** - How did Paris Paysanne Start? * **10:40** - New edition of the book includes walking tours. * **19:30** - What is natural wine? * **26:30** - Difference between the 1st and 2nd editions. * **32:15** - Some of Emily's favorite things about Paris. * **35:40** - Advice for tourists planning a trip to Paris. ### Read more about this podcast episode: The blog post for this episode can be found [here](https://www.themoderndomestique.com/post/tmd-podcast-s3-e4). ### Keep in touch with [The Modern Domestique](https://www.themoderndomestique.com)! * [Instagram](https://www.instagram.com/themoderndomestique/) * [Facebook](https://www.facebook.com/themoderndomestique) * [Twitter](https://twitter.com/ModrnDomestique) * [YouTube](https://www.youtube.com/channel/UCCudE_Mk2g4ZaL_xGEs8Hxw) * [Contact me](https://www.themoderndomestique.com/contact) * [Sign up for the newsletter](http://eepurl.com/btBQdf) to stay in the loop

[The Grain Lady](https://www.thegrainlady.com/) is a resource for all things grain - in the field and in the kitchen. Listen in as I interview Mona about what a heritage grain is and why it's important to not only our tastebuds and digestion, but also to our local community and farmers. If you are a home baker or pasta maker, or are interested in becoming one, this episode is for you! Make sure to follow The Grain Lady on [Instagram](https://www.instagram.com/monathegrainlady)! ### Highlights from this interview * **6:35** - Restoring a local grain economy. * **8:20** - What is a heritage grain? * **12:40** - What is the flavor of heritage wheat? * **14:06** - Digestibility of grains & gluten sensitivity. * **19:47** - Milling your own grain & the [color wheel](https://www.thegrainlady.com/the-whole-grain-pantry) of grain. * **22:57** - What to use to [mill your own](https://amzn.to/2J0PdUs) grains at home. * **23:50** - Advice for anyone looking to bring heritage grains to their community. * **25:50** - What is the [Colorado Grain Chain](https://www.coloradograinchain.com/grain-chain)? ### Read more about this podcast episode: The blog post for this episode can be found [here](https://www.themoderndomestique.com/post/tmd-podcast-s3-e3-learning-about-heritage-grains-with-the-grain-lady). ### Keep in touch with [The Modern Domestique](https://www.themoderndomestique.com)! * [Instagram](https://www.instagram.com/themoderndomestique/) * [Facebook](https://www.facebook.com/themoderndomestique) * [Twitter](https://twitter.com/ModrnDomestique) * [YouTube](https://www.youtube.com/channel/UCCudE_Mk2g4ZaL_xGEs8Hxw) * [Contact me](https://www.themoderndomestique.com/contact) * [Sign up for the newsletter](http://eepurl.com/btBQdf) to stay in the loop

[Boulder Food Rescue](https://www.boulderfoodrescue.org/how-it-works/) is a non-profit that redistributes healthy food to low-income communities. They do this by picking up fruits and vegetables that otherwise would be thrown away and delivering those items to places like food pantries & shelters, or directly to local low-income communities. And they do all of this by bicycle. I actually first heard of Boulder Food Rescue back when I interviewed [Ethan from Falling Fruit](https://www.themoderndomestique.com/post/2016-10-18-tmd-podcast-s2-e1-falling-fruit) for season 2 of the podcast. Since then, I have seen their bikes all over town, snow or shine. I really admire their mission, and love the community aspect of their no-cost grocery program. Make sure to follow Boulder Food Rescue on [Instagram](https://www.instagram.com/boulder_food_rescue/) for some great videos explaining food waste! ### Highlights from this interview * 5:40 - Boulder Food Rescue is redistributing 1600 pounds of food every day * 6:37 - They have 26 [no-cost grocery programs](https://www.boulderfoodrescue.org/grocery-programs/) across boulder and every one is different * 10:21 - Why is the food delivered by bicycle? * 16:53 - [Fresh Food Connect](https://www.boulderfoodrescue.org/fresh-food-connect/) - donate your home-grown produce * 19:08 - [Forward Food Summit](https://www.boulderfoodrescue.org/forward-food-summit/) - social justice side of food systems. who has access to food and who doesn't and why? 1 in 8 adults and 1 in 5 children have a hard time accessing food. What is food insecurity? * 26:43 - How to start your own food rescue - the [Food Rescue Alliance](https://www.boulderfoodrescue.org/food-rescue-alliance/). What is food justice and food equity? * 38:45 - Advice for anyone interested in learning about food rescues, food justice, food equity, etc. What is the root of something that inspires you? By naming what is hard you can start to build community and action. ### Read more about this podcast episode: The blog post for this episode can be found [here](https://www.themoderndomestique.com/post/tmd-podcast-s3-e2-redistributing-healthy-food-with-boulder-food-rescue). ### Keep in touch with [The Modern Domestique](https://www.themoderndomestique.com)! * [Instagram](https://www.instagram.com/themoderndomestique/) * [Facebook](https://www.facebook.com/themoderndomestique) * [Twitter](https://twitter.com/ModrnDomestique) * [YouTube](https://www.youtube.com/channel/UCCudE_Mk2g4ZaL_xGEs8Hxw) * [Contact me](https://www.themoderndomestique.com/contact) * [Sign up for the newsletter](http://eepurl.com/btBQdf) to stay in the loop

Have you ever ended up with leftover art or craft supplies after you're done with a project? Or have you ever needed to buy just two beads for something you are making? That's where creative reuse centers come to the rescue! In this episode, I chat with Denise Perreault of [Art Parts Creative Reuse Center](http://www.artpartsboulder.org) about what a creative reuse center is, and how it benefits both businesses and individuals wanting to help increase reusability of industry surplus and art/craft supplies. Blog post for this episode can be found [here](https://www.themoderndomestique.com/post/tmd-podcast-s3-e1-art-parts-creative-reuse-center). Keep In Touch! * [Instagram](https://www.instagram.com/themoderndomestique/) * [Facebook](https://www.facebook.com/themoderndomestique) * [Twitter](https://twitter.com/ModrnDomestique) * [YouTube](https://www.youtube.com/channel/UCCudE_Mk2g4ZaL_xGEs8Hxw) * [Contact me](https://www.themoderndomestique.com/contact) * [Sign up for the newsletter](http://eepurl.com/btBQdf) to stay in the loop

Have you ever felt better after sewing, crafting, cooking or even cleaning? I know I have! Listen in as the therapists from the [Violet Hive Art Collective](https://www.violethiveart.org/) talk with me about the benefits of home ec skills, and how they relate to art therapy! Show notes [available here](https://www.themoderndomestique.com/post/violet-hive)

In this episode, I visit with Casey Easton, founder of the "community culinary hub" [Food Lab](http://www.foodlabboulder.com/), in Boulder, CO. Food lab focuses on bringing cooking classes to everyday cooks and all members of the family. Show notes [available here](https://www.themoderndomestique.com/post/2017-02-07-tmd-podcast-s2-e4-food-lab-a-radicchio-brussel-salad-recipe).

In this episode we're focusing on the benefits of a species appropriate diet...for the four-legged members of the family! Listen in as I talk with the founder of [Marty's Meals](http://martysmeals.com/) about feeding your pets a raw food diet. Show notes [available here](https://www.themoderndomestique.com/post/2017-01-25-tmd-podcast-s2-e3-whole-family-nutrition-w-martys-meals).

Listen in as I talk with Karen of [WeeBee Farms](http://weebeefarms.blogspot.com/) about the different varieties of garlic grown on her farm and sold locally in Boulder, CO. Karen talks about how to grow garlic, which variety is best eaten raw or sautéed, and which packs the most health benefits! Show notes [available here](https://www.themoderndomestique.com/post/2016-11-08-tmd-podcast-s2-e2-all-about-garlic)

Have you ever wondered about the fruit growing in public spaces around your city? Would you like to get to know your city better while eating seasonal fruit at no cost? Tune in as I interview Ethan from [Falling Fruit](http://fallingfruit.org/about), an online interactive foraging map! Show notes [available here](https://www.themoderndomestique.com/post/2016-10-18-tmd-podcast-s2-e1-falling-fruit).

In preparation for Season Two, this episode is a special collection of highlights from [Season One](https://www.themoderndomestique.com/podcast-season-1)! The highlights are in chronological order, giving you the opportunity to revisit key parts from earlier episodes or catch you up on ones you missed. Podcast show notes [available here](https://www.themoderndomestique.com/post/2016-10-12-tmd-podcast-s1-e7-season-one-recap)

This week's episode is an interview with Theresa Baker who is the handwork teacher at the [Shining Mountain Waldorf school](http://shiningmountainwaldorf.org/) in Boulder, CO. Theresa talks about the importance of handwork, and how this educational philosophy not only teaches skills to the student, but also furthers cognitive development as the child grows. Show notes [available here](https://www.themoderndomestique.com/post/2016-06-04-tmd-podcast-s1-e6-theresa-baker-teaching-handcrafts-at-the-shining-mountain-waldorf-schoo)

A conversation with The Mother Domestique, AKA my mom. With a master's degree in Home Economics, a catering business, and two cookbooks under her apron, she is a fountain of knowledge as well as the trusted behind-the-scenes advisor for TMD. Show notes [available here](https://www.themoderndomestique.com/post/2016-05-08-tmd-podcast-s1-e5-the-evolution-of-home-economics-an-interview-with-my-mom)

This episode is for anyone who likes food! Brian Coppom and I discuss our local farmers market (BCFM), why farmers markets are such an important part of a community, and how they make buying and preparing food more intentional, much easier and truly meaningful. Show notes [available here](https://www.themoderndomestique.com/post/2016-04-19-tmd-podcast-s1-e4-brian-coppom-w-the-boulder-county-farmers-markets)

DIY Makerspaces are popping up all over the country. In this episode, Adam and Janet of the '[BLDG 61 Makerspace](https://boulderlibrary.org/bldg61/)', located in the Boulder Public Library, share how this public space can empower the community to build, learn, design, and grow. Show notes [available here](https://www.themoderndomestique.com/post/2016-03-19-tmd-podcast-s1-e3-bldg-61-makerspace)

In this episode, Nancy Thompson talks about her 25+ years of experience as a health and wellness practitioner, and explains the benefits of high-mineral, nutrient-dense King's Broth and the role it plays in our modern day lifestyles. Show notes [available here](https://www.themoderndomestique.com/post/2016-02-29-tmd-podcast-s1-e2-nancy-thompson-w-kings-broth)

In this pilot episode of The Modern Domestique Podcast, future guest Nancy Allawos Thompson interviews Stacey Keating, founder of The Modern Domestique about her vision for how to sustainably revive home economics for todays generation. Podcast show notes [available here](https://www.themoderndomestique.com/post/2016-02-25-the-modern-domestique-podcast-s1-e1-meet-the-modern-domestique)