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Amid the ongoing uncertainty surrounding supplemental nutrition assistance program benefits, a food truck in South Sioux City is providing meals to residents in need.
Irma Hidayana - Free Nutritious Meals Program by Talking Indonesia
Gold Star chili restaurant is offering veterans a complementary meal up to a value of $12 (or $12 off your order), November 11th. If you are a veteran you must show one of the following for eligibility: a Uniformed Services ID Card; a U.S. Uniformed Services Retired ID Card; a Read More Shared by United Resource Connection November 5, 2025
In this conversation, I talk with Andrew Camp a former chef, a former pastor interested in all things food and spirituality and host of The Biggest Table. A podcast where Andrew explores along with his guests the intersection of food and faith-how food, the table, and hospitality might inform our lives in ways that are more conducive to the life we were created to live. We explore the intersections of food, spirituality, and connection. We also discuss the significance of meals in fostering relationships, the importance of creating intentional spaces for connection, and the role of curiosity in understanding ourselves and others. Our dialogue also touches on the tension between joy and grief, the beauty found in the mundane, and the journey towards living an integrated life. Through personal anecdotes and reflections, Andrew emphasize the need for authenticity, humility, and the recognition of limits in our lives. Chapters 00:00 The Journey of Podcasting and Technology Challenges 01:02 The Significance of Meals in Life and Spirituality 06:03 Food as a Medium for Connection and Memory 09:32 Breaking Down Barriers Through Shared Meals 13:54 Creating Intentional Spaces for Connection 17:54 Nurturing Curiosity in a Fast-Paced World 24:28 Finding Wonder in the Mundane 29:11 Creating Meaningful Connections at the Dinner Table 32:00 The Importance of Being Present in Everyday Moments 34:37 Intentionality in Relationships and Experiences 37:35 Navigating Expectations and Curiosity in Conversations 40:08 Finding Awe in Everyday Life 44:02 Living with Tension and Embracing Limits 48:09 Flourishing in Our Unique Journeys
Hootchers und Band Da Capo feiert am am 8. November 2025 ihr 30-Jahr Jubiläum mit einem gemütlichen und unterhaltsamen Konzertabend unter dem Thema „30 Jahre Musikalische Reise Hootchers & Da Capo“. Die Kollekte des Abends kommt vollumfänglich dem Hilfswerk "Mary's Meals" zugute. Zu hören gibt es the Hootchers bereits auf kibeo - iom Festagsprogramm vom Bettag (Link unten).
Today's an exciting day because I'm kicking off episode 1 of my new 6-part series, The Missing Piece: where we uncover what's really holding you back from seeing fat loss progress and how to fix it. Today's episode features one of the biggest "missing pieces" I see when working with clients when it comes to how big and filling their meals are versus their snacking habits. I'm walking you through the food audit red flags I see most as a Registered Dietitian, the rule of thumb I always live (and coach) by when it comes to calorie content in meals versus snacks, and the simple shifts you can make to stop letting "snacks" call the shots in your day and seriously accelerate your progress. By the end of this episode, you'll know exactly how to build meals that keep you full so you can boost your metabolism, ensure you're satisfied and stop unintentionally sabotaging your progress through snacks. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!
Are families making home cooked meals anymore and is ordering out really so bad? Emmy-nominated television host and model Padma Lakshmi joins us to navigate the struggles around food and more! Check out squarespace.com/ZARNA to save 10% off your first purchase of a website or domain using code ZARNA. Help your kids get ahead of school with mathnasium.com, and find a center near you to redeem your FREE assessment. Step into the holiday season and go to Quince.com/ZARNA for free shipping on your order and 365-day returns. Padma's All American Cookbook, the result of seven years of traveling and tasting, is on sale starting November 4th! You can order here: https://www.amazon.com/Padmas-All-American-Travels-Cookbook/dp/0593535324 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Farm Family TableâHomesteading, Homemaking, Christian Mom
If you're anything like me, this time of year can feel like your plate is full. Besides chores, school, kids' activities, there's everything that comes with changing seasons and holidays approaching. I know the days can get long and the to-do list even longer. And while putting healthy homemade meals on the table is high on my priority list, sometimes it feels like it's just out of reach, and then I'm sitting there kicking myself again that we didn't have a vegetable on the table. But, that's where the slow cooker comes in. In this episode, I talk about how to make cozy, nutritious meals for your family when you are short on time using one of my favorite small appliances, my slow cooker. So if you are ready to simplify things in your kitchen while still providing delicious, healthy meals, I am so excited to share my favorite tips and recipes so you can focus on the things that are important to you in this season. I hope this episode encourages you to bring out that slow cooker and make it work for you. It doesn't have to be fancy, just an opportunity to simplify real food that feeds your family well. If this episode helped you, please share it with a friend who's feeling stretched thin right now. Sometimes, a simple reminder that homemade doesn't have to mean complicated can make all the difference. Thank you so much for joining me! → Share this episode with another busy mom who needs simplified meals! Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order Join the free Farm Family Community Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook
In so many of our episodes over the last four years, we have explored how no food we eat is intrinsically ‘bad'. Instead, it's what we as humans living in a rapidly globalising and industrialising world, have done to that food that causes problems. The topic of today's episode, cacao, epitomises this. Originally, in its home, central america, cacao beans were revered and used unsweetened as a drink. Our world has taken and transformed them into an unrecognisable sugary commodity that fills the shelves of shops globally. A commodity that can, as Alison personally knows, through at 20, being addicted to the stuff and obese, ruin health.But as ancestral cooks, we need not be scared. And our guest today knows that better than anyone we've ever come across. Marcos Patchett is a self-confessed cacao geek and has written two books on this bean's wonders, the first of which, The Secret Life of Chocolate is 700 pages of incredible research, of which Alison has devoured every page!Cacao is an incredibly nutrient-dense food and one that can give us both pleasure and health. Let's talk about why, and, how, you should be eating chocolate.Supporters of the podcast, check your private feed for a fascinating discussion on addiction that we just couldn't squeeze into the main episode.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community
Summary:In this episode, Chase and Chris answer your questions and talk about some real-life struggles people have with fitness and nutrition. They share tips on how to track food even when it's not perfect, why you don't need to stress about protein shakes after workouts, and how to keep working out even when you don't feel like it. They also talk about how to help your kids build healthy habits and how to see progress beyond the scale. It's all about keeping things simple, being consistent, and not being too hard on yourself.Chapters:(00:00) The Power of Ratings & Reviews(01:50) Why Simpler Meals Make Tracking Easier(04:20) Tracking “Something” is Better Than Nothing(06:50) The Myth of Meal Scanner Apps(09:10) Do You Need a Protein Shake After Your Workout?(11:30) Ways to Track Progress Beyond Numbers(15:15) How to Stop Skipping Your Workouts(22:00) Reframing Exercise as Self-Care(25:20) Helping Your Teens Build Healthy HabitsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
World news in 7 minutes. Monday 3rd November 2025Today : UK no prince. Serbia rival protests. Spain tall church. Lebanon Israel strikes. Indonesia bad meals. Sudan crimes. Tanzania election violence. Kenya Uganda floods. Mexico fire. US New York. Spain Picasso mistake.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
This week on the New World Next Week: the coming Venezuela war heats up; Bill Gates pivots on climate catastrophe; and oh SNAP, the US is about to head into food revolution.
This week on the New World Next Week: the coming Venezuela war heats up; Bill Gates pivots on climate catastrophe; and oh SNAP, the US is about to head into food revolution.
It's a spooky milestone — 150 episodes of The LA Food Podcast! In this special Halloween edition, Luca Servodio and Father Sal dig into your listener questions in our first-ever mailbag episode: from the meals we felt peer pressured into liking to the undercooked food stories LA media ignores, and even what we'd do for restaurants if we were Mayor of Los Angeles. Expect chaos, confessions, and Father Sal's unsolicited online dating advice.We also recap recent meals at Cafe Triste, RVR, Anajak and more. Then in Part 2, Luca sits down with Katie Parla — bestselling author, Italian food expert, and self-publishing trailblazer — to talk about the state of Roman cuisine, her new book Rome, and how she sees LA's Italian food landscape evolving through chefs like Evan Funke, Gino Angelini, and the rise of Eataly.Insightful, funny, and deliciously nerdy — it's the perfect episode to celebrate 150 with us.Powered by Acquired Taste Media
What else would you expect from this locally based fast food phenom? Their CEO is Heather Neary joined Vineeta on The WCCO Morning News with the details.
[DONATE] The episode spotlights NMCAA's work in early childhood and the collaboration between Head Start and Michigan State University —connecting nutrition, movement, and mindfulness to build healthy, lifelong habits for 3–4 year-olds and their families. Dr. Jiying Ling (MSU College of Nursing) and Shannon Phelps, NMCAA's Child and Family Development Director explain Dr. Ling's program "Food - Body - Mind" is being utilized in the classroom and how it is impacting families at home. Shannon also discusses food insecurity and how NMCAA is addressing this issue across the region, including a new partnership with with Father Fred bringing food pantries to the locations of the classrooms to streamline community resources so children are healthy and ready to learn.With food insecurity rising—and a possible SNAP disruption mentioned—the hosts point listeners to local pantry finders and support: the Manna Food Project's pantry locatorthe Northwest Michigan Food Coalition's Find Food mapthe Wexford–Missaukee Resource Directory's food pageThe national FoodFinder search toolNMCAA's Food Pantry is located at 7110 E 34 Road, Cadillac, MI Open on Monday and Tuesday from 10am -1pmFor more information on NMCAA or to donate - check out www.NMCAA.net
New research from Texas A&M explored the use of pork-based MREs, Meals Ready to Eat, for military personnel. NAFB News ServiceSee omnystudio.com/listener for privacy information.
Join Mike and Pam today as we answer your listener questions! Today we discuss character meals around Walt Disney World where you can find holiday outfits on the guests of honor! Then, we talk about some great options for lounges for a "Girls' Trip" to Walt Disney World this week! We also get a family headed to Walt Disney World from Northern California in June who is worried about the heat, so we give some tips there! Carl from Tennessee has so many great ideas for future attractions, but let me just say, "Hawaiian Roller Coaster Ride > Crush'n Gusher! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Buy Emily's book: http://stpaulcenter.co/AroundtheCatholicTable use code Monica20 for a discount!We wrote a Catholic sex book! Check it out: Order LOVEMAKING! Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show
Please Follow us on: Instagram or Facebook ! In this episode, Kimberly and Tommaso apologize for the delay in their latest release. They then dive into a discussion about their favorite meals in Italy, looking back at 28 years of travel. Key Points: Kimberly and Tommaso offer a sincere apology for the delayed episode. They recap their previous discussion on favorite cities and regions. The main topic is their favorite meals in Italy, spanning 28 years of travel experiences. Episode Highlight: First Italian Meals in Cervinia Kimberly and Tommaso recount a ski trip from Zermatt, Switzerland, down to Cervinia, Italy. Kimberly describes their incredible hunger after the challenging ski descent. Tommaso recalls his memorable Zuppa Valdostana, a rich beef broth soup with bread and fontina cheese. Kimberly shares her delight in eating polenta with fontina cheese and red wine. They reminisce about a Raclette lunch with Matterhorn views, marking it as a beautiful outdoor dining experience. Meals in Lago di Como and Florence: Kimberly shares a story about visiting friends in Lago di Como, coinciding with their annual Brunello bottling celebration. Tommaso describes enjoying five to seven-year-old Brunello with grilled beef prepared by an international meat dealer. Kimberly celebrates her 40th birthday lunch at Alvalu in Tremezzo, featuring simple tomato pasta, cured meats, and a beautiful fruit tart. They both recall the unique grappa infused with blueberries, made by monks. Rome and Florence Culinary Experiences: Tommaso shares his first carbonara experience in Rome in 2021, describing it as a moment of pure paradise. Tommaso notes the relaxed dining pace in Italy, contrasting it with the faster pace in America. Kimberly describes a simple, attractive enoteca in Rome where they enjoyed another carbonara and a mozzarella di bufala appetizer. Tommaso discusses his anticipation and enjoyment of Bisteca Fiorentina in Florence, splitting it with a friend. Kimberly remembers the bright and loud atmosphere of the Florentine restaurant, a contrast to their preferred dining setting. Southern Italy and Pizza Delights: Kimberly highlights her favorite meals in Puglia, particularly a salad with tuna, mozzarella, and local vegetables, drizzled with Puglian olive oil and served with local bread. Tommaso praises the simplicity and quality of Puglian bread. Tommaso declares his favorite pizza was in Ischia, preferring a heartier style with onions, mushrooms, and prosciutto. Kimberly recounts a standout Napolitano pizza experience in Torino, found in a residential neighborhood across the river. Tommaso reflects on the ongoing challenge of finding the “next best something” in Italian cuisine. Coffee and Truffles in Torino: Kimberly raves about the bicherine, a coffee layered with dark chocolate, espresso, and frothy cream, at Cafe Bicherine in Torino. Tommaso praises a wide noodle pasta with shaved white truffles, enjoyed during truffle season in Torino, paired with a bottle of Barolo. Join Kimberly and Tommaso as they revisit their most cherished Italian meals, sharing anecdotes and insights from decades of culinary adventures. Kimberly and Tommaso share their most memorable meals from 28 years of Italian travels, from ski trips to Roman trattorias. This episode explores Italy's diverse culinary landscape and the joy of savoring food and culture.
We're wrapping up our Perimenopause Rapid Fire Q&A series with one final round of your most common (and most important!) questions. This episode is packed with simple, realistic strategies you can start applying right away to feel more in control of your body and confident in your choices. If you've enjoyed this 3-part series, share your biggest takeaway and tag @burnfatandfeast on social! Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/ GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode. If you haven't already, be sure to follow the podcast!
In this episode of the Sunlight Tax podcast, I dive into one of the most essential tax deductions for self-employed individuals, focusing on business meals and travel expenses. If you're a freelancer, creative professional, or small business owner, this episode will help you understand what truly qualifies as a deductible expense, so you can stay compliant and keep more of what you earn. I break down IRS rules for business deductions, explain the documentation you need to support your write-offs, and share examples to make these concepts easy to apply. Plus, I talk about why supporting independent bookstores is so important to me and how it ties into the launch of my upcoming book, Taxes for Humans. Also mentioned in this episode: 01:14 Understanding Business Deductions 08:25 Exploring Business Meals and Travel Deductions 15:20 The Importance of Independent Bookstores If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Join my free class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Get your free visual guide to tax deductions
President Trump endorses a potential candidate to challenge Congressman Massie in the GOP Primary, Sen. Rand Paul discusses the government shutdown and his plan to increase tourism in Eastern Kentucky, and thousands turn out across Kentucky for "No King" rallies.
In this episode of the Doc & Jacques radio variety show, Roger and Jenny Mitchell discuss the critical role of the Chetco Activity Center, highlighting its Meals on Wheels program, community services, and urgent need for volunteers and donations, including their own matching pledge to support the center. Then filmmaker Robert Mann shares his journey […]
This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standing class of diabetes drugs may increase heart disease risk and harm the very beta cells needed to produce insulin. She also exposes another round of misleading, industry-funded “food miracle” research.The episode then explores the growing concern of medication use in children as the drug Mounjaro (tirzepatide) is tested in kids as young as 10, raising serious ethical and safety questions about long-term effects. Finally, Dr. Jedha closes with encouraging insights, two studies revealing how your evening meal can directly influence your morning blood sugar, offering a practical strategy anyone can act on right away.For show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
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A radical leftist group called, “Free the 901” is targeting and bullying businesses around Memphis that are feeding federal law enforcement officers and members of the National Guard. On their boycott list are Slider Inn, Bardog Tavern, Ms. B’s Sub Shop, Elwood’s Shack, Aldo’s Pizza and Mortimer’s. Be sure to give those restaurants a call and show your support by ordering some food! Listen LIVE Weekdays 7AM Central on the KWAM app, or Mighty990.comSee omnystudio.com/listener for privacy information.
Jane Dutton speaks to Kevin Pillay, General Manager in Distribution about Eskom’s decision to ease registration requirements for rooftop solar systems. In other interviews, Jonathan Fourie, Partner at Bus Cuisine chats about the cuisine, Cape Town’s groundbreaking luxury dining experience on wheels. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Did the New York Times just cross the line with its brutal review of an LA dining icon?
Paul and Mark kick off the weekend with a lighter feel with the Bengals coming off the Thursday night win against the Steelers.Come to our watchalong on the bye week at BetMGM! We'll be watching the 1:00 games on 11/9 in the VIP room. Email us at thegrowlerpodcast@gmail.com if you want to join!Hit up Eric Sztanyo if you are buying or selling a house or know somebody who is! Reach him at info@teamsztanyo.com or www.teamsztanyo.comJoe Flacco the relatable dadAndrei Iosivas the mustard-toting hearthrob.A Graeters Worthy contestRanking Mark's tweetsHit up Eric Sztanyo if you are buying or selling a house or know somebody who is!Your questions on Dax Hill, Geno Atkins, pass rush, edge types and weird dreamsDad life!Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if dinner could practically cook itself?In this bite-sized episode, we're sharing our best home-cooking bites of the week, including two sheet pan meals that make busy weeknights a breeze.By the end of this episode, you'll discover:A Hungarian-inspired sheet pan chicken dinner loaded with veggies and big flavor — all roasted together for minimal effort and cleanup.A make-ahead sheet pan quiche that's buttery, herby, and perfect for brunches, potlucks, or easy weekday lunches.Press play for a quick dose of home cooking inspiration!*** Links: Sonya's Sheet pan chicken paprika Spinach sheet pan quiche from Smitten Kitchen. Kari kept the total weight of the greens, but combined added kale as well as spinach, and added in fresh parsley, dill, and mint
Finding the right daycare can be one of the most trying parts of being a parent. There are so many things to consider between schedules, kid to teacher ratio, teaching methods, price and much more. What else should parents be looking for that's not listed on a daycare's website? This week on the podcast Jennifer and Laura will tell you the questions you need to ask and the red flags to look out for. Plus, they'll talk to a mom with a very busy little one that is more interested in playtime than dinnertime. Why the 20 minute rule is a game changer when you have an active little one.
Podcast Rundown:Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/PODCAST SPONSOR: The Celiac Space - The Celiac App Download the app today!Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529Google Play Store: https://play.google.com/store/apps/details?id=com.celiac.theceliacspace&pcampaignid=web_share
The ADHD Parenting Podcast returns with another episode to address real-life questions from parents about managing ADHD. Topics include handling therapeutic classroom recommendations, navigating the challenges of a political climate for a curious preteen, managing prompt dependency in routines such as eating and showering, and dealing with lying and exaggeration. They provide practical advice on executive function growth and the importance of appropriate medication regimens. Key takeaways are aimed at equipping parents with effective strategies rather than offering superficial advice.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:49] Introduction and Question Guidelines[00:01:32] Question 1: Therapeutic Classroom Recommendation[00:07:30] Question 2: Politics and Preteen Critical Thinking[00:14:07] Question 3: Prompt Dependence at Meals and Showers[00:21:28] Question 4: School Focus and Memory Issues[00:25:00] Question 5: Teen Lying and Embellishment[00:34:20] Contact Information and Closing
Quick update with Kouri Richins as the state responds to the defense request for bail after one of the main witnesses changes his story that he sold the housekeeper oxycontin opposed to fentanyl.For Donna Adelson, we dive into her commissary choices, quarterly packages, programs and classes in prison, gourmet food delivery, and will her reputation as a snitch follow her to prison?ALL MERCH 10% off with code Sherlock10 at checkout - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.
Adam and Jordana 10a hour!
A Chick-fil-A in Augusta, Georgia offered complimentary meals to three white police officers, but made their black colleague pay. Chick-fil-A says they did not intend to discriminate and said any accusation of racism is simply perceived. In response to the outrage, Chick-fil-A sent the officer 2 meal coupons.See omnystudio.com/listener for privacy information.
In episode 268 of the Simple Flying Podcast, your hosts Tom & Channing discuss,American Airlines' new Boeing 777 livery for its centennial celebrationflydubai makes meals free for allAirbus boosts A320 family production in MobileUnited Airlines celebrates 35 years of EuropeAmerican Eagle CRJ900 gets drenched in fuel
Ancestral food is not just all livers and bone broth! You not only can find amazing treats and desserts in the ancestral food world, but this is where delicious, comforting goodness was invented. The modern and industrial versions of sweet treats are like looking through a glass Pyrex pan darkly, and when you are introduced to the ancestral food world and the amazing ingredients we have available to us here you can in fact meet the richness and goodness of delicious treats face to face.In this episode we share some of our favorite treats including a range of baked, custardy, dairy-free, gluten-free, or egg-free treats to keep you going all winter and into the spring. And the question I know which is burning in all of our hearts, is chocolate part of an ancestral lifestyle, can it be part of an ancestral life? Find out in this episode. We also included a few of our favorite hot beverages - on a cold rainy day there is nothing better than wrapping your fingers around a hot steaming mug of something delicious and nestling in with a good book for a long afternoon … and then of course you gotta get up and put on your overalls and your hat and go back out into the rain and do the evening chores but that's ok, you've got something delicious to come back inside to!For supporters of the podcast there is an additional download with a couple extra recipes for you (thank you for keeping us on the air!), and for everybody listening be sure to check the show notes, we linked the heck outta this one. Let us know if there are other sweet treats we should have mentioned or that you love!* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks:
Teacher: Rob Zimmermann Download Sermon Notes Watch Episode Give Online: http://westgatechapel.org/give Connect With Us: http://westgatechapel.org/connect Chapters (00:00:04) - Free indee(00:04:18) - The Joy of the Lord(00:09:37) - Wonders of the Westgate Chapel Welcome(00:12:49) - WG12: 5 Ways to Participate in Missions(00:15:18) - Thanksgiving Mission 2019(00:25:46) - I sing praise to the King of Kings(00:31:05) - Three Things to Celebrate During Global Missions Focus Week(00:33:17) - God's offerings(00:35:08) - 4,000 Meals a Year(00:38:31) - A Week in the Life with Family(00:44:04) - Living Alone in the Christian Life(00:51:04) - Loneliness and the Christian Connection(00:58:33) - Paul on Diversity in the Body of Christ(01:05:37) - Acts 2: The Body of Christ(01:08:07) - The Spirit of God Moving Through the Church(01:14:21) - The Community of Christ(01:16:11) - Singing Our Community
➡️ Check Out ZONE (Jim Brown's Nootropic Formula): https://forjlife.com/collections/all ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/ About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor
High performers aren't immune to stress—they're masters at transforming it. Take the Scorecard to find your edge: resilience, focus, and impact that last
James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his favorite recipes from the book. Take our survey at npr.org/lifekitsurveySign up for our newsletter series on credit card debt.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
FULL SHOW: Monday, October 13th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Our listener admits her request during dinner was a little OUT OF BOUNDS. She’s worried it was TOO MUCH for her date to handle, and you can decide for yourself in your Second Date Update podcast!See omnystudio.com/listener for privacy information.
Our listener admits her request during dinner was a little OUT OF BOUNDS. She’s worried it was TOO MUCH for her date to handle, and you can decide for yourself in your Second Date Update podcast!See omnystudio.com/listener for privacy information.
Keith discusses the rising cost of the American dream, now estimated at $5 million, due to inflation and housing prices. He highlights the affordable housing crisis, with more Americans living in RVs and homelessness up 18% since last year. The NAR's "Best Week" report highlights the benefits of buying during this time, including lower prices and more favorable terms. Resources: IMPORTANT: GRE mobile app listeners - Switch to listening to the podcast on the Apple Podcasts or Spotify app, as the dedicated GRE mobile app will be discontinued at the end of the month. Check out the free video course on real estate investing at getricheducation.com/course. Show Notes: GetRichEducation.com/575 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments. For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text 1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review” For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript: Keith Weinhold 0:01 welcome to GRE. I'm your host. Keith Weinhold, the American dream now costs $5 million learn just what that will mean for you. The beauty of 50 year mortgages, then after 11 years, I share the most depressing thing I've ever said on the show today on get rich education. Keith Weinhold 0:26 You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly. Again, 1-937-795-8989, Corey Coates 1:39 you're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education. Keith Weinhold 1:55 Welcome to GRE from Norwich, Connecticut to Norwich, North Dakota, and across 188 nations worldwide, you're listening to get rich education. I'm Keith Weinhold. You probably know me by now, but if you're new, I am an active member of the Forbes real estate Council. You can see my work in the USA Today. And of Paramount import, I am an active real estate investor. We're talking about America's top shaved mammal on a microphone here, but suffice it to say, this mammal has at least shaved just how can this slack jawed mammal persist in this environment? Well, I don't know, but I've been doing it here for more than 11 years now. More on that later. This is episode 575, and each episode's release is a bigger deal than releasing the Epstein files. Today is no exception, although today's show release will get fewer people in trouble than the release of the Epstein files. Speaking of people in trouble. It is the middle class. It's the average American and the average Canadian too, because it now costs $5 million to fuel the American dream. But yet, at the same time, hordes of people are now going the other direction, and they're getting poorer. The affordable housing crisis that we've talked about here seems to probably still have not reached its crescendo. Or perhaps, if you know music, it's the opposite a diminuendo. Things are getting to a low point. How bad is it? Getting well priced out of a permanent home. More and more Americans are living full time on RVs, not like nice, fancy RVs either. Beaters. 486,000 Americans are now estimated to live in RVs because they are out of options. And the more soul crushing part of this is that that number has more than doubled just since 2021 I've got two minutes of astonishing audio footage of this to share with you shortly about the RV living homelessness is up 18% Since last year, that figure is sourced by HUD. HUD has the best stat set on homelessness, and that's a problem that's increasingly visible in your own city, more likely than not. And you know, I have personally gotten into more than just surface level chats casually with food servers and baristas, just these quick chats with them. And you know what they divulge to me, that they're living in their car. Yeah, I'm not probing and asking about that sort of thing, but they just share that with me, yeah, food servers and baristas that I just met. They will often tell me that they're living in their car within five minutes of chatting with them, and when they do that, by the way, it also makes me wonder if they're trying to get me to feel bad for them, and they're freely telling me that just to get a tip from me. Well, today, mobile homes are even being coveted. I mean living in a trailer park that is affordable housing. We covered that on last week's show now the real estate company Redfin and Ipsos, they conducted a survey of more than 4000 US homeowners and renters, and they asked respondents about the struggle to afford housing. And it was astounding to learn that to string together a life where they have stable housing, how people are doing all these things, they're delaying having children, they're getting rid of their pets, and some are going through the discomfort of living with an ex spouse just to have affordable housing, as far as what is now almost half a million Americans living full time on RVs and growing since they can't afford a home. NBC covered this, and it is sad. Let's listen into just how squalid the living conditions are, quickly profiling two people as this reporter goes on their tiny RVs. I mean, as you listen to this, okay, keep reminding yourself, keep telling yourself this is America today. And as you'll see, this isn't even in a high cost part of the nation that we're about to profile here again, tell yourself this is America today. Well, this NBC field reporter gets shown the insides of two different RV units by two separate owners, each living by themselves, first a man and then a woman. This is about two minutes in length Speaker 1 6:53 for Gus Francis. This is home a 20 year old camper he bought for $5,000 parked in an RV lot in Graysville, Tennessee, just north of Chattanooga. I got all my rosaries for protection everywhere. Books, books, books. now retired, he worked for decades as a commercial diver and hoped to live closer to his widowed mother, but when he sought a more conventional home, I just can't see how people with their normal job making 15 bucks an hour can afford an apartment without multiple roommates. Meals are made in the microwave, the stove unused for fear of a gas leak. Right next door is Debbie Williams. She sold her house in Kentucky to be closer to her grandchildren, but housing prices near Chattanooga increased by almost 50% since 2020 apartments are like about 1200 a month, but then you got your utilities to pay. This is permanent, plus it include is like 550 a month includes electric water, saving over everything. It includes everything. Debbie works nights, helping adults with disabilities, and says she likes her setup, even if the exercise bike doesn't fit inside. Okay? I like my shower. It's really nice. And then my bedroom, Debbie and Gus now among the nearly half a million people in the US living in RVs full time. I sometimes thought, Man, if I could have saved more money in the past. But what it was is, I don't blame myself, either, because I raised four kids with no child support, despite the tight quarters, plenty of room to build a community that matters. Ellison Barber, NBC News, Graysville, Tennessee Keith Weinhold 8:46 gosh, cramped and modest conditions there again. Tell yourself this is America today, and see, here's the thing. From all outward signs, these two people profile. They're not substance abusers. They're not criminals that can't get a job. These are American workers that have been productive people throughout their lives. The first guy, Gus said he worked for decades as a commercial diver, and that part of Tennessee, it's not a place in the nation where the cost of living is exorbitant, either the crux of the problem here is not just the wave of inflation that started in 2021 the essence of it is the fact that inflation has outpaced wage growth. Will you ever get to having a $5 million net worth? Because that's what it takes to live the American dream today. Now, a while back, I told you how, if you amass $5 million really that's the number, that's the threshold where you could probably stop working and just invest such that you could live off it forever. But inflation. Changes that and it keeps upping that number. Well, since then, Investopedia recently came up with this $5 million price tag that's just for living the American dream in today's dollars. Let's look at what that really means, and then we'll add up the spending categories. This is really interesting. All right, the definition of the American dream. What that means is owning a home, raising two kids, retiring comfortably, and maybe throwing in an annual vacation or two. So a nice life, for sure, but nothing extravagant and okay, yes, there is this other angle of like, Money cannot buy the best things in life, and that's true. There's a lot to be said for that, but this is not a relationships in a dating show, okay? So that's why I'm covering the financial angle here, and later today, I'll tell you how much the typical American makes throughout their lifetime, which is much less than 5 million bucks. But to get to that exact $5 million total, which is the least that you now need in net worth, the estimated lifetime costs of eight milestones most often associated with a dream were added up by Investopedia. And now, of course, everyone's dream is different, and housing costs differ nationally. But, I mean, this is pretty reasonable. Here they are. This is how much it takes for each of them today. And I'm doing some rounding retirement, over $1.6 million that's what it takes now. Healthcare, 414k this is all spent over the course of your lifetime, a wedding 38k And I hope that is wedding singular, not weddings plural, owning a home, 957k raising two children and paying for college that costs. 876k and then owning a new car, that is another 900k Yeah, that sounds like a lot, but that will include costs of financing and insurance and depreciation on cars throughout your life, and then a yearly vacation is 180k throughout your life, and pets, 39k All Right. There it is. That is the $5 million total for the American dream. And again, that is only in today's dollars. Inflation will, of course, make all of these future costs run up. All right, housing is really the biggest part of the dream. I mean, second to retirement anyway, all right. Again, the lifetime cost of housing, like I said, is 957k just a year ago, it was 930k okay, well, the national median list price of a single family home is about 430k I guess that makes sense. Most people live in multiple homes throughout their lives. Well, the price per square foot is up 50% just since 2019 that is what is pricing people out. That is what is making people become your renter instead of a homeowner. Well, this $5 million required for the dream, that is why more people are homeless or more people are living in RVs. This means that the demand for the product that you're providing to the marketplace affordable housing, that demand is considerable, and that demand is durable, and the median lifetime earnings for one American with a bachelor's degree is only $2.8 million. All right, so that's just over half as much as it takes to live the dream. But here's what's appalling. Are you ready? Here we go. This could be the most depressing and concerning stat you've heard on this show, maybe one of the most depressing and concerning in your entire life when you really think this through. All right, now, what do you think of as sort of a model for someone that is stable? How about both married and a homeowner? I mean, yeah, they're two big markers, married and home ownership that is foundational stuff when your kids grow up to be adults, if they become married in a homeowner. I mean, come on, who would be disappointed with that? That would probably make you feel proud and fulfilled. I mean, the future of the nation that is children and stable household formation material, right there. Well, by age 30, how many people do you think are married in a homeowner today, and how has that changed over time? What do you think this is the percent of 30 year olds who are both married and homeowners in the US? Right back in 1950 it was 52%. today Okay, it is just a quarter of that. Only 13% of American 30 year olds are married homeowners today. Gosh, is that appalling? Or what? I mean, it doesn't exactly give you hope for the future, since Owning a home is a key pillar of the American dream, then the best thing that our local, state and federal lawmakers can do is to make it easier to build new housing. That is one of the most depressing stats I gave in 11 years of doing the show, probably the most depressing another thing we can do is not protest or block new development, no nimbyism. Keith Weinhold 15:45 Now, earlier this year, the White House announced that they are considering declaring a national housing emergency. In fact, you saw me put a link to that in the section of our newsletter that we call the five, though we haven't seen a national housing emergency declared yet. If we do it all, the motivation behind it is largely to make housing affordable. One piece that's been floated out there is the introduction of a 50 year mortgage so that way mortgage payments are spread out and made lower than they are with the most popular mortgage in America today, by far, the 30 year fixed rate mortgage. Now, I wouldn't say that a 50 year mortgage is eminent and is about to happen. We can't say that, but it could be creeping closer. I mean, a 40 year mortgage that is already more of a thing. You've got 40 year HUD loans and 40 year DSCR loans both already here for residential property. We do know that buyers buy property more so based on a payment than they do the overall price of the property. Now look, I'll tell you if I could somehow magically snap my fingers and convert all of my 30 year mortgage loans over to 50 year loans. Oh, I sure would. It would lower my payment and increase my cash flow. Yes, my debt would hang around longer and well, we're right back to, you guessed it, financially free beats debt free. Let's run that comparison on a 300k loan at 6% interest, a 30 year mortgage payment, that is 1800 bucks a month, but on a 50 year loan that would be just 1580 Yeah, $1,800 versus 1580 1580 Well, that is going to boost your cash flow by $220 a month on that property, just by going from a 30 year to a 50 Year at the same interest rate. So maybe not as much of a difference as you thought, but probably worth doing, at least in the mortgage world debt free. I mean that concept of debt free that makes most people, in exchange for that debt free condition, grind and toil and work overtime and lose family time and eat dirt for decades because inflation and all these other forces work against them. And yes, this is just with mortgage debt that I'm talking about here. Of course, some debt is bad, like unsecured, high interest rate credit cards or doing a buy now, pay later, plan on a pizza that you split into four payments. That's ridiculous. And those are the type of debts you've also got to pay yourself. That's not what we're talking about here. In fact, it gets even worse for the mortgage debt free person. That extra $220 you're paying by having a 30 year loan instead of a 50 year loan, that would mean you're accumulating more dollars in home, which are illiquid. And again, 50 year loans don't exist yet, but understanding this concept and this trade off helps you be a better investor. Look, a debt free person can still be broke in the short term if they have a meager income, and they can be broke in the long term if they are not leveraging assets and debt. Being debt free, that is like bragging that you quit the gym so that you'll never pull a muscle again. I mean, you're safe for now, but you're going to be weaker in the long run. Let's use a different example. Let's just run a different set of numbers. Let's say you've got a 400k mortgage at three and a half percent interest, though your monthly payment is 1796 on a 30 year fixed. Some people think, Oh, if I just throw an extra $1,000 a month at this, I'm going to be debt free years sooner. And the truth is, yes, you will save 90k in interest, and you are. Going to own the house outright earlier. But what's the opportunity cost if that same 1k a month went into investments earning even 7% annually, after 15 years, it grows to about 311k Keith Weinhold 20:16 Well, that is more than three times the interest savings, which again, was only 90k so for some paying off the mortgage early feels like some sort of emotional win, but it is rarely the best financial win. I mean, that is like benching LeBron to save money on Gatorade. I mean, that is a bunch of nonsense. So debt free is the floor. Financially Free is the ceiling. I mean, do you know about those popular call in shows where people are advised to lower their standards, diminish their quality of life, not go on vacations in order to get debt free? Oh, dear. I mean, those shows have got to be screening their callers closely to ensure that no one savvy actually gets on the air. Somebody, hey, how about you? Why don't you get on the air? Get on that show. Ask them some tough questions about getting mortgage debt free. You tell them yeah. Tell them that your ROI on all that equity is zero because home values change regardless of equity positions. Tell them that a home is never paid off because you'll still owe property tax and maintenance and repairs and utilities and maybe insurance and an HOA. Tell them you lost the gift of inflation eating your debt while you sleep. Tell them mortgage interest is often tax deductible. Tell them that their leverage is gone, and all these facts, every one of those I just stated, they're now figuratively not just talking. They're yelling. They're screaming now, because markets of all types are at all time highs. So instead, if you had used those funds to pay off a property, they would have really missed out on earning big returns for years elsewhere, a steep opportunity cost. Suffice it to say, I would love to see the widespread adoption of 50 year mortgages, and I would use them. The other thing that would happen is that it would make home prices rise further, because more people can afford the lower payments to bid up the price. So actually, here's something that I'm wondering about with you. Did you ever have a paid off property, and then realize all of this, and then go and get new financing on it again. Have you ever done that? If you have that would be really interesting. Let us know if you've had a property in a paid off position, realized the vulnerability and the opportunity cost of having all that illiquid equity, and then you went and put debt back on it. Let us know at get rich education.com/contact. That's get rich education.com/contact. Like Ridge lending group knows this when I have chili ridge here, like she and I discussed, you even get the cash chunk out tax free. And here's what else is interesting about this. Just say you know how out in the world of real estate agents, where people are buying and selling property, well, whenever a buyer's agent knows that that listed property is owned by a seller that still has a mortgage on it, well the assumption is that the seller, well, they might be a little more motivated to sell since they have to make mortgage payments on that property that they might not even be occupying anymore. Well, that is backwards. In most cases, you should be more motivated to want to sell a property if it's paid off because you've got all that dead equity in it that needs to be released through that sale. So really, a listing agent should be thinking, this seller has got to sell this property with urgency, if for no other reason, because he or she has lots of equity in that property. That's how to think about it. The world has it 100% backwards. That mindset is 180 degrees from the truth coming up next. Keith Weinhold 24:25 Did you know that this week? Yes, right here in mid October every year is historically the best week of the year to buy a home. Also, what's it like behind the scenes here on the microphone? I've got that and more straight ahead. I'm Keith Weinhold. You're listening to get rich education, Keith Weinhold 24:44 if you're scrolling for quality real estate and finance info today, yeah, it can be a mess. You hit paywalls, pop ups, push alerts, Cookie banners. It's like the internet is playing defense against you. Not so fun. That's why it matters to get clean. Mean free content that actually adds no hype value to your life. This is the golden age of quality email newsletters, and I write every word of ours myself. It's got a dash of humor, it's direct, and it gets to the point because even the word abbreviation is too long, my letter takes less than three minutes to read, and it leaves you feeling sharp and in the know about real estate investing, this is paradigm shifting material, and when you start the letter, you'll also get my one hour fast real estate video, course, completely free as well. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be simpler to get visit gre letter.com while it's fresh in your head, take a moment to do it now at gre letter.com Visit gre letter.com Keith Weinhold 25:55 the same place where I get my own mortgage loans is where you can get yours Ridge lending group NMLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Caeli Ridge personally, while it's on your mind, start at Ridge lending group.com. That's Ridge lending group.com. Hi. Russell Gray 26:29 This is Russell Gray, co host of the real estate guys radio show, and you're listening to get rich education with Keith Weinhold. Don't quit your Daydream. Keith Weinhold 26:36 welcome back to get rich Education. I'm your host. Keith Weinhold, there's a lot to look forward to in future months here on the show, new content from me, new prominent guests, the return of some favorite guests, a live event to tell you about and our annual home price forecast show, where I'll also reveal if last year's GRE home price prediction for this year came true or not. I have got to say I have nailed it to the exact percent a few years in a row now. But if you remember, before this year began, I forecast 5% national home price appreciation for this year. We will see how that turns out, but home prices are only up one or 2% year over year so far. Yes, not only do I make the forecast, I actually follow up with the previous years to check the accuracy. Don't you wish everyone did that? Well, it is October, and it's the month where you got to be ready to defend your love of candy corn and the same Americans complaining about inflation also bought a 40 foot skeleton for the front yard. Well, the best time to buy a home, historically, is this week this year. It happens to fall on October, 12 to 18th, as it turns out. Why would that be? It sounds kind of random, doesn't it? Well, the NAR recently reported on this, and this is what they give, a three word moniker, aptly named the best week. That's what they call it, the best week. Now, this applies more to primary residences into one to four unit investment property, but it's a little applicable to apartment buildings too, and this really helps you understand real estate buying, selling and consumer nature. Historically, this week offers the most favorable balance of market conditions for buyers. This is when inventory tends to be elevated. Prices typically dip below their seasonal peak. The buyer competition slows, and just the overall pace of the market becomes more manageable. Again, quote, unquote, the best week this seasonal shift every year, it's influenced by school schedules and even weather patterns. Housing activity typically ramps up in the spring. It peaks in the summer because a lot of families try to move while children are out of school and the desire to settle before the new academic year that's back when you've got the warmer weather and the longer daylight hours, and you got these curb appeal enhancements from Lush summer foliage that also makes spring and summer an ideal time for showings in inspections, that adds further momentum to the summer surge. These sort of things actually matter. But then the calendar shifts into fall, and demand naturally tapers off. Every year you got families with school age children that exit the market, and then the remaining inventory begins to linger longer, and prices respond by dipping below peak levels. And homes tend to stay on the market longer. This happens every year. That makes for conditions that benefit late season buyers. So listings tend to become more plentiful now each October inventory levels, they tend to peak in early fall, and that's why it's about the best time to buy. You have less competition from other buyers, home buyer shopping during again, what is called the best week, you should expect less competition. Properties tend to attract the most viewership per listing early in the spring, and that's when buyers trickle into the market before the inventory picks up. And then the summer ushers in both more homes and more shoppers, and that means that buyers face quite a bit of competition in the summer, so the best week that should offer more time for buyers to deliberate, and it can mean that sellers are more eager to compromise. And the numbers back that up historically that this is the peak week for price reductions. So what can you do if you're potentially in the market? You might want to hit up gre investmentcoach.com and have our coaches connect you with the right income property if that's the right move for you, and doing that is totally free. In fact, most listeners buy their first income property that way. In fact, if you had a good experience with a GRE investment coach, go ahead and tell a friend about it. Now, let's say that you had $1 back in the year 1995 so you've got a green dollar bill in your pocket 30 years ago. All right. Well, what would happen to your dollar if you saved it versus putting it in stocks versus putting it in real estate? What do you think would happen in each of those three scenarios? Let's do it. Let's compare well, because of inflation, your dollar would be worth less than 50 cents if you had saved it, yeah, it would have just 47 cents worth of purchasing power today. Instead, if you had put it in the s, p5, 100, your dollar would have seen some pretty significant growth. It would be worth $19 today. That's how stocks have performed over the past 30 years. But what about real estate? Well, there are so many ways to do it specifically. What if it were a rental property where real estate pays five ways, not just one or two like stock. What kind of return can you expect from real estate? Well, when you add up all five ways, just using historic norms like classic rates of appreciation and a four to one leverage ratio, you get 38% as a total rate of return in year one. And then that rate starts to fall because equity accumulates. And if you're not initiated on that, and it sounds like such a high flying number, you can see my free video course that teaches you this at get rich education.com/course, the most valuable free course you've ever taken in your life. At get rich education.com/course, let's just get conservative and say so many things go wrong with your property that we're going to round that 38% all the way down to 20% per year. Yes, if you're new here, those sound like ridiculous rates of return. Anyone that's listened here for a while instead has been enjoying those rates of return if you bought right? I mean, you have so much more time and money in your life now, but at 20% ROI, your $1 from 1995 would be worth $237 today. Wow, and again, if it were saved under a mattress, it would be worth less than 50 cents, and in the sp5 100, just 19 bucks. This is a simplified way to demonstrate that compound leverage beats compound interest. I mean real estate beats stocks by more than 12x right there and see that's the type of multiplier that you're probably going to need on your money. Since it already takes $5 million to live the American dream, you might very well need $25 million over the next few decades, while the 401 K was created around 1980 the Roth IRA created in 1998 and the GRE podcast was created on October 10, 2014, and I trust that it's had a more positive impact on your life than any of those other vehicles. Keith Weinhold 34:56 This means that I've released weekly episodes here for. 11 years, never missing a week at all, 52 weeks a year, and we've never replayed an old show either. I am here for you. Integrity means doing what you say you're going to do. Vedran, our sound engineer, has been here with GRE for 11 years as well. That is the team, the duo, that's been bringing you this show. And also, I didn't even tell my team here at GRE this yet, so I guess they'll learn now, the platform business rate just ranked us and awarded get rich education the best of the year, 2025 as a real estate school. Yes, we learned that this award is based on outstanding reviews from real customers, not nominations or votes, but the best of the year award comes from feedback through listeners just like you. Thank you for that, and thanks business rate this show and real estate investing, they are the main things that I do, and I expect to be here for you well into the future. Now, it's sort of funny here, kind of a paradox on the show I talk about income production that's largely passive, yet producing this show at a high level for 11 years here on this side of the microphone is not passive. It is highly active. I got a reminder of this recently when a doctor buddy of mine said he considers starting a podcast on the side. Let me tell you what I shared with him that is probably a terrible idea to launch an ongoing podcast where you'll constantly carve out the time to produce high quality week after week. That is not a side gig. 99% of those scenarios fail. You've got to deliver great new content yourself. You've got to have a network of guests to compliment you. You got to perform research and then cross check your research, because you've got to publish real, true information. You need a reliable editing solution. You need some organizational skills. You're going to need to hire some skilled and specialized assistance in the real estate world. You've actually got to get out into the field and visit cities in person to corroborate your research on the ground and go to in person conferences. I mean, there's a lot to do, but I did tell my doctor friend, you know, the good news is that there are alternatives to starting a show. There are a couple of them. In fact, first, you can do a 10 episode mini series on your area of expertise, host it on YouTube or Spotify and then send that link to clients. Another thing you can do is get yourself booked as a guest on someone else's show, and you'll pay a podcast booking agent to do that one strong guest episode that could do more than 100 of your own episodes ever could. So that's my guidance. In case you know any thought leaders that considered doing that, and what things look like from my view back behind the mic, it is not passive income, although my investing mostly is and another thing, if I've hosted a past guest on the show, and I get feedback from you or other listeners that they're not looking out for your best interest, or they don't want to do the property rehabs that they promised. Well, they are not coming back onto the show. Instead, we move on. I am here to do good and connect you only with providers that are doing good. Another show related announcement, and if you listen here each week through the get rich education mobile app. This is really important if you're listening to me right now on our dedicated mobile app, the hosting platform terminates at the end of this month, so you're going to have to listen in a different way. Go to either the apple podcasts app or the Spotify app and search get rich education to keep listening that way, you'll keep learning, stay motivated and never miss an episode of my incomprehensibly slack jawed vocals, profligate and unrepentant. Again, if you're listening to me right now on our dedicated GRE mobile app, the hosting platform terminates at the end of this month, you'll have to listen in a different way. Go to either the apple podcasts app or the Spotify app and search. Get rich education inside those apps in order to keep listening after this month, until next week, I'm your host. Keith Weinhold, don't quit your daydream Speaker 2 39:41 Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich, education and. Will see exclusively. Keith Weinhold 40:09 The preceding program was brought to you by your home for wealth. Building, get richeducation.com.
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