Podcasts about meals

We're continuing the conversation of from-scratch cooking today with RuthAnn Zimmerman. Both of us agree that cooking from scratch does not mean you're slaving away in the kitchen all day long, nor does it mean everything you eat has to be made from scratch. Listen to today's podcast on implementing Mennonite traditions to create simple meals and stronger families. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/465 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

In this episode of Transform Your Life, Teresa and Tonya share how their weight loss journey has transformed the way they approach meals, organize their kitchen, and create a supportive environment for healthy living. They open up about their mindset shifts around food, breaking free from the “all or nothing” mentality, and how to make healthy eating sustainable without giving up the meals you love. They also reveal exciting plans to bring their podcast into the kitchen and show how real change happens through preparation and intention.From grocery shopping and meal planning to balancing different dietary needs with their families, Teresa and Tonya give practical tips on how to make weight loss work in everyday life. They reflect on how much money they used to spend on fast food and how being intentional in the kitchen now saves both their health and budget. The conversation also covers how to handle negative comments from others when making healthier choices and the importance of staying grounded in your goals.Key Topics Covered:Shifting your mindset around food and weight lossMaking healthy eating sustainable without restrictionMeal planning, grocery shopping, and prepping basicsCooking for yourself when your family eats differentlySaving money by ditching fast food habitsHandling criticism when you share your healthy choicesTune in to hear Teresa and Tonya's empowering advice for building a kitchen—and mindset—that supports long-term transformation!Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Think walking after meals is no big deal? Think again. In this episode, I break down the surprising benefits of post-meal movement, from better digestion and blood sugar control to increased energy and fat loss support. Plus, I'll share exactly when and how to make it work in your day, no gym required.Join us for Summer Sculpt: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Three meals took place that night. One memorial.One normal.One completely new.Holy Maundy Thursday Exodus 24:3–11; Psalm 116:12–19; 1 Corinthians 11:23–32; John 13:1–15, 34–35; Matthew 26:26-29

Ever wonder why food tastes so much better after a long hike? Reporter Otis Gray climbs up the White Mountains in New Hampshire in search of answers at the Mizpah Hut, a lodge along the Appalachian Trail. Food Scientist Arielle Johnson makes an omniscient appearance. April 17 is the last day to vote for our miniseries '100 Proof' in the Best Limited Series categories for this year's Webby Awards! Hungry for the kind of roasted chicken that Grace craves in the episode? Try our Oven-Roasted Chicken Thighs, which you can make under an hour. Get a 14-day free trial for an America's Test Kitchen digital subscription here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Should you skip meals while using a weight loss medication or anti-obesity injection like Ozempic? Registered dietitian and wellness speaker answers all!Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website ⁠www.kaitrichardsonrd.com⁠.Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Today we're diving deep into one of our most popular and timeless topics: measuring impact in talent development. Many organizations still grapple with proving the tangible effects of their learning and training programs, which is crucial for securing funding, gaining support, and becoming strategic partners within companies.Our guest, Kevin M. Yates, known fondly as the L&D Detective, joins us once again to:Share his wisdom and experience in surfacing the true value of learning initiatives in organizational success. Share his journey from aspirational ideas to actionable strategiesDiscuss importance of using business metrics over surveysExplore how training, learning, and other contributors collectively drive performance within the workplace ecosystem.Although this conversation was originally recorded during a community call within our Talent Development Think Tank Community, it's packed with fresh insights, including Kevin's updated L&D Detective kit.Kevin is not just an expert in learning and development, but he also has a heart for impact through his non-profit organization, Meals in the Meantime, which provides nourishing meals to those in need. Stay tuned for a discussion that promises both practical advice and inspiration to elevate your talent development strategies!Connect with Andy Storch here:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Connect with Kevin M Yates here:LinkedInThanks to our sponsor, Learnit, you can get a free 45-day trial to help your people build more skills that drive success Learn more here.Mentioned in this episode:Learnit prerollVisit learnit.com/andy to start your free 45-day trial of their Team Pass which includes unlimited classes for up to 20 people. It's a no brainer!

In this episode, we're tackling a common but often misunderstood experience during perimenopause—cravings. From sudden urges for sugar to persistent salt cravings, your body may be trying to send you important signals. Understanding your cravings isn't just about willpower—it's about learning what your body needs during this transitional phase. Whether it's related to stress, sleep, or nutrition, this episode will empower you to decode your cravings and respond in a way that supports your overall health and well-being. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

hello sweet happy littles!today's episode is for the girlies who have emerged from new age spaces + are looking to reframe the perfectionism they picked up on their *healing journeys* - esp as it relates to the pressure to love yourself. also discussed: couch anxiety, copenhagen in the spring, delicious obsessions + delights of late and using context to design the perfect meals / intuitive diets. to request a 45-min somatic soothing session with me vibrantlyyher@gmail.com

Joining the Exchange to discuss the iconic local food program is Elizabeth Hallett from Peace House.

We can't begin to tell you how PUMPED UP we are for you to listen to this POWERFUL conversation we had with the legendary, Grant Cardone.   If you don't know who Grant Cardone is, then just google him.   Grant has been a mentor from a distance for us the past 5 years and we love his mindset around sales, closing deals, being ruthless, and accomplishing your goals in life.   We had the honor on our birthday to sit down and conversate with him.   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to it a couple of times.   Without further ado, Uncle G aka Grant Cardone is in the house!   In This Episode, we discuss: The KEY ingredients to being a great salesman in today's society How to reawaken the KILLER INSTINCT inside of yourself to take care of your family, get deals done, and accomplish your goals The BEST investment he has ever made in his entire life and you can do the same   Follow and Connect with Grant Cardone: Instagram: https://www.instagram.com/grantcardone/   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-close-more-deals-with-grant-cardone/

It's almost May, the month which the early medieval Anglo-Saxons called thrymilce, because according to the Venerable St Bede, “in that month cattle were milked three times a day.” We don't know if you're milking your cow three times a day, but ‘tis the season for lots of fresh and available milk. What to do with all that milk? - and if you don't have a cow, what to do if you have access to raw milk and want to make staple value-added dairy products in your home, like cottage cheese, sour cream and yoghurt?The dairy products in this episode are all delicious, high-value, low failure-risk, and don't require expensive equipment, multiple gallons of milk or a cheese cave. Almost all the recipes can be made with a low-heat, vat-pasteurized milk, as well as with a raw milk. We've linked every recipe we talk about (and more!) in the show notes, and as an extra “thank you” for keeping us on the air we have created a PDF in the downloads section for podcast supporters at the $12 and above levels, with all these links and some additional recipes as well. Take a seat on the milking stool, get a glass of fresh warm milce, and let's talk home dairy.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *To enter our liver capsule giveaway (US only), sign up for our newsletter at ancestralkitchenpodcast.com (at the top of any page) and One Earth Health's newsletter at oneearthhealth.com (after a few moments on the site a popup will appear). Competition open until close of day, May 13 2025.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The Basics is here, with a 10% discount applied!Alison's Sowans oat fermentation course is here, with a 10% discount applied!Get 10% off any course at The Fermentation School: click here and use code AKP at checkout.Get 10% off US/Canada Bokashi supplies: click here and use code AKP.

The table is a place of safety and courage, where we share meals, stories, and struggles. The ways of hospitality break down the walls of hostility, just as they did for God's people in ancient times, symbolizing His saving and providing actions. Meals still matter because Jesus meets us at the table, inviting us to experience Him together. Will you accept His invitation? Listen to Pastor John Grandy to learn more.  Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card. 

Struggling to make healthy, from-scratch meals during a busy week? In this episode of the Homestead Kitchen Round Table, Melissa is joined by Rachel, Michelle, and Sophia to share real-food batch cooking tips, time-saving kitchen strategies, and practical meal-planning ideas for busy families—whether you're cooking for two or ten. Say goodbye to last-minute processed meals and hello to nourishing food made simple.

An investigation revealed that California Insurance Commissioner Ricardo Lara has been using a campaign committee to fund lavish meals and drinks. Lara reportedly spent nearly $30,000 at upscale restaurants and bars, including a $700 dinner at San Laurel in Los Angeles with Farmers Insurance Group's CEO. These expenses were charged to a campaign committee, despite Lara not formally announcing a run for lieutenant governor. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Utah Congressman Mike Kennedy highlights the importance of healthier school lunches through his Healthy Lunch for Healthy Kids act and the recent decision in Utah to eliminate fluoride from the water supply. Additional interviews with former Hunter Biden business partner Devon Archer and Tim Phillips, the director of Government Affairs and Global Strategies at Nestpoint. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm answering your decluttering questions that were submitted at AskDanaKWhite.com   My books Want to be a patron of the show? Find out how at Patreon.  Want to find a decluttering coach?? Want to BE a decluttering coach?? https://www.aslobcomesclean.com/survey/ https://www.aslobcomesclean.com/makedinnerhappen/ The post 453: Rhythms, Meals, Guilt, and Other Questions Answered appeared first on Dana K. White: A Slob Comes Clean.

Veronica Wasek joins Alicia for "wheel of rants" to dive into QuickBooks Online's chart of accounts transformation. They explore how Intuit's changes to expand the chart have created both opportunities and challenges for accountants and small business owners alike. The hosts discuss common account types including opening balance equity, undeposited funds, and reconciliation discrepancies, while offering insights on modernizing traditional categories to better reflect today's digital business environment..SponsorsRightworks Rightnow 2025 - https://uqb.promo/rightnow2025 (use code UQB15 for 15% OFF)(00:00) - Welcome to the Show (00:35) - QuickBooks Online's Chart of Accounts Evolution (02:18) - Reactions to the New Chart of Accounts (04:01) - Renaming Classic Categories (07:33) - GAAP and Custom Chart of Accounts (12:14) - Detail Types and Tax Preparation (17:33) - Managing Opening Balance Equity (21:51) - Undeposited Funds Workflow (25:20) - Reconciliation Discrepancy (27:47) - QuickBooks Online Adjustments (30:32) - The Importance of Numbering Systems (33:59) - Reclassify Tool and Modern Categories (37:21) - Meals and Entertainment Changes (38:52) - Merchant Services and Modern Expenses (43:47) - Final Thoughts and Upcoming Classes Send your Questions/Comments (we could read/answer them on air) unofficialquickbookspodcast@gmail.comAlicia's classes:Chart of Accounts in QBO: http://royl.ws/QBOCOAReconciling in QBO, Including troubleshooting: http://royl.ws/Reconciling-In-QBOCredit Cards in QBO, April 1, 2025: http://royl.ws/QBO-credit-cardsVeronica's class:QBO Paid Diagnostic Review System: http://bit.ly/5mb_diagnostic

The Hidden Lightness with Jimmy Hinton – DoorDash, the popular food delivery service, has partnered with religious organizations and non-profits across the country to deliver over 100 million charity meals to underprivileged communities. It's a story of innovation, compassion, and resilience — a reminder that in times of crisis, humanity often rises to meet the moment...

In this episode, we dive into what it truly means to practice intuitive eating during perimenopause—a time when your body, hormones, and habits are all shifting. Rather than rigid diets or food rules, we explore how to tune back into your body's natural cues, honor your hunger, and build trust with yourself again. This conversation is all about giving yourself grace, letting go of guilt around food, and learning how to nourish your body in a way that feels empowering and sustainable—especially during a time of hormonal transition. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Today I have solo episode for you, answering your questions! I recorded this last-minute when a guest rescheduled, calling on you (at the very last minute) to send me your questions, and I have to say, it was so much fun. In the episode I explore the value of moving slowly in the kitchen and answer your questions about:* bread baking and gluten intolerance* strategies for getting dinners on the table with young kids* the difference between cake flour and regular flour (and do you have to flour your pans?)* the difference between baking powder and baking soda (and can you interchange them?)* my favorite meals to cook for myself (and the joy in eating alone)* the meals that I'm currently craving* the dessert that I've been fantasizing about LINKS & RECIPES MENTIONED IN THE SHOW* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* One-on-one sessions with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Build-a-Bowl book: https://amzn.to/3DT4PZa* Cannelle et Vanille Bakes Simple, by Aran Goyoaga: https://amzn.to/3XHjfCf* Intentional Eating podcast: https://mindbodyspiritfood.substack.com/p/intentional-eating* Eating alone post: https://mindbodyspiritfood.substack.com/p/almond-and-cassava-waffles* Podcast episode with Aran Goyoaga: https://mindbodyspiritfood.substack.com/p/aran-goyoaga* Podcast episode with Ellie Krieger: https://mindbodyspiritfood.substack.com/p/easy-summer-recipe-ideas* Pea Pesto: https://fromscratchfast.com/pea-pesto/* Chipotle Chicken Tacos: https://fromscratchfast.com/chipotle-chicken-tacos/* Falafel Bowls: https://mindbodyspiritfood.substack.com/p/clean-out-the-fridge-falafel-bowls* Italian Grilled Skirt Steak with Salsa Verde: https://fromscratchfast.com/new-book-and-tuscan-grilled-skirt-steak-with-salsa-verde/* Grilled Potatoes with Parmesan and Chives: https://fromscratchfast.com/bbq-grilled-potatoes-recipe/* Rhubarb & Almond Galette: https://mindbodyspiritfood.substack.com/p/rhubarb-almond-galette-gluten-free This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Pesah - Shabbat Meals on Erev Pesah by Rabbi Avi Harari

On today's episode, I am sitting down solo to answer a question submitted by one of our amazing listeners named Alyse regarding if repeating the same meals is good or bad for the goal of fat loss. By the end of today's episode you'll hear why I personally think mindfully repeating meals actually helps you stay on track with your goals, what you need to be careful of if you repeat meals especially if you're stuck or plateaued – and how I personally suggest approaching meal prep to streamline results. I hope you love today's episode, and if you do I'd love for you to leave a rating and review of the show my love! 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Anand Giridharadas of The Ink newsletter discusses national politics & this weekend's protests across the countryRetired federal judge Nancy Gertner discusses Trump's third term talk and the latest on cases before the Supreme Court.Fiona Hill, senior fellow at Brookings and was the senior director for European and Russian affairs on the National Security Council during Trump's first administration on what has/hasn't changed.Reverends Irene Monroe and Emmett Price discuss the decline of empathy as a valued trait in certain faith communities

It's giving fresh start energy. In this 200th (!!) episode of The Cozy Babes Club, we're stepping into hot girl spring—but make it soft, intentional, and full of feel-good habits.

What They Don't Tell You About Psychiatric Drugs is they are dangerous and many patients that take them are not aware of the long term mental and physical causes they can have.    In today's conversation our friend Dr. Josef Witt-Doerring joined us and talked about her “The Truth About Getting Off Psych Meds & Building a Youtube Channel Over 100K Subscribers to talk about it“.    Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: The truth about what the medical matrix is really doing to humanity Why speaking loud and proud has helped Josef reach over 100k subscribers on Youtube How does an individual safely discontinue psychiatric medications   Follow and Connect with Dr. Josef: Youtube: https://www.youtube.com/@taperclinic www.taperclinic.com   Dr. Josef's Bio: Dr. Josef Witt-Doerring is a psychiatrist renowned for his expertise in the field of drug tapering and withdrawal management. With years of experience in clinical psychiatry, he has developed a particular interest and specialization in assisting patients with the safe and effective tapering of psychiatric medications. His approach is patient-centered, focusing on individualized plans that prioritize the patient's well-being and functioning   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-truth-about-getting-off-psych-meds-building-a-youtube-channel-over-100k-subscribers-with-dr-josef-witt-doerring/

Unravel the Truth Behind Bizarre Meals.

The table is a place of safety and courage, where we share meals, stories, and struggles. The ways of hospitality break down the walls of hostility, just as they did for God's people in ancient times, symbolizing His saving and providing actions. Meals still matter because Jesus meets us at the table, inviting us to experience Him together. Will you accept His invitation? Listen to Pastor Jared Van Voorst to learn more.  Also, we highly encourage you to download the Church Center App if you want more information about the church. The app will be able to guide you toward our Calendar of Events, ways to Give, and fill out a Connect Card. 

April 7, 2025 - American Farmland Trust New York Policy Manager Julian Mangano discusses how eligibility changes for a school meal reimbursement program could result in more locally purchased food for students.

Things are busy at Capriotti's Sandwich Shop on Interquest Parkway! Try the signature sandwich, the NEW Wagyu Club. Only $6 each. Also offered for only $6 each will be the Italian and the Philly. Dine in or take out. Get as many as you like. Mike also talks about Eddie V's, and more on this hour of The Restaurant Show!See omnystudio.com/listener for privacy information.

What do you consider a struggle meal? Noodles? Hotdogs? Charles, Avery, and Eric join the podcast to discuss some of our favorite struggle meals growing up. Let us know in the comments some of your go to meals when the funds are low and subscribe to the I Respectfully Disagree Podcast on Youtube and streaming services.

In this episode of The Entrepreneur Experiment, Gary Fox meets with Eoin Cantwell, founder of Fitt Meals. Eoin shares his remarkable journey from running a busy sports club to creating one of the UAE's most innovative meal prep businesses. Eoin candidly discusses how he bootstrapped Fitt Meals, his approach to radical transparency with open book management (

In this episode, we break down the surprising cost comparison between living a middle-class lifestyle in the U.S. and staying at an all-inclusive resort. Could it actually be cheaper to ditch traditional living expenses and move to a resort? We crunch the numbers and explore the possibilities.

Today, we are breaking down the food catering giant Compass Group. Whether it's your corporate cafeteria, the food stands at a sporting event, or the old hospital food tray, the food services industry is all around you. Compass is the giant in this space, with a history that dates back to the emergence of this outsourced trend. My guest is Asif Jeevanjee, Chief Executive of Oakmont Capital. Asif talks through both the business and the sector. How does the ecosystem work? What do contracts typically look like? And why had I heard of Aramark but not Compass, when Compass is nearly double the size? Here is another example of carving out an effective business model around an essential need product. Please enjoy this breakdown of Compass Group. Subscribe to Colossus Review For the full show notes, transcript, and links to the best content to learn more, check out the episode page here. —- Business Breakdowns is a property of Colossus, LLC. For more episodes of Business Breakdowns, visit joincolossus.com/episodes. Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes (00:00:00) Welcome to Business Breakdowns (00:01:22) Understanding the Food Service Market (00:05:03) Contract Structures and Retention (00:11:47) The Origin Story of Compass Group (00:17:33) Expansion into the US Market (00:21:34) Sectorization and Market Penetration (00:27:45) Growth Strategies and Pricing (00:29:07) Financial Dynamics and Margins (00:30:41) Procurement and Food Buy (00:35:24) Labor Management and Technology (00:37:55) Impact of Economic Cycles and Covid (00:43:27) Capital Allocation and Valuation (00:51:44) Lessons From Breaking Down Compass (00:54:02) Key Lessons from Compass

Top 10 Embarrassing Meals to Order as an Adult full 714 Wed, 02 Apr 2025 21:53:54 +0000 S4O2lqMZrLvNYtHwgCWlO1KX6mH4wQSg sports GBag Nation sports Top 10 Embarrassing Meals to Order as an Adult The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-li

In today's episode Eoin speaks with Meg Cremins (@megtypeone).Meg is a Registered Dietician, Personal Trainer, and has been living with Type 1 Diabetes herself, since the age of 5.Admittedly, Meg hasn't always managed her Diabetes to the standard that she does now, and found her teen years particularly difficult. She doesn't have any regret over this, as she feels that her experience up to this point has led her to where she is now, and she wouldn't be running her own business otherwise.Eoin and Meg dive deep into the nutritional aspects of managing Type 1 Diabetes, and their philosophies around it.These topics include:How they both view their nutrition living with Type 1 Diabetes.Why having flexibility is important.The different insulin strategies needed for different meals.How to actually make beneficial changes with your management.How to bolus for fat and protein meals, compared to carbohydrate meals.And much more!Find out more about Megan here: Meg Cremins DetailsAs always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

When Erev Pesah occurs on Shabbat, we burn the Hames on Friday morning (as opposed to ordinary years, when we burn the Hames on the morning of Erev Pesah). The Shulhan Aruch (Orah Haim 444) rules that in such a case, one must ensure to leave some bread for the Shabbat meals. As Hames does not become forbidden until several hours into the day on Shabbat morning, one is obligated to partake of bread as part of his Shabbat meals – as on a normal Shabbat – both on Friday night and Shabbat morning. At the same time, however, one must ensure not to save more Hames than he will need for his Shabbat meals, as this might create some difficulty in terms of ridding the home of Hames by the time the Hames prohibition takes effect on Shabbat morning. The meals eaten on this Shabbat should be completely Kosher for Pesah; the food should be prepared, served and eaten with Pesah utensils. However, at the beginning of the meal, one should cover the table with a tablecloth, recite Ha'mosi and eat bread to fulfill the obligation of the Shabbat meal. It is preferable to use Pita bread, which generally does not leave crumbs. After one eats the required amount of bread, he should carefully remove the tablecloth so that no crumbs fall to the floor, and then discard the tablecloth. It must be emphasized that although technically speaking the presence of small crumbs may not violate the Hames prohibition, one should nevertheless avoid leaving crumbs out of consideration to the wife, who exerted immense effort cleaning the home for Pesah. After removing the tablecloth used for eating bread, one should then set the table with Pesah utensils and eat the rest of the meal. This procedure should be followed on Shabbat morning, as well. In order to ensure to eat bread before the time Hames becomes forbidden, one should recite the morning prayers early Shabbat morning. It is therefore customary for services to be held in the synagogue very early on Shabbat Erev Pesah, either at sunrise or shortly thereafter. Upon completing the Shabbat morning meal, one should rinse his mouth to remove any residual Hames; according to some authorities, it is permissible to brush one's teeth on Shabbat, while other Rabbis forbid doing so. Any leftover Hames should be either flushed away or brought outside to the trash, at which point one should recite the "Kal Hamira" declaration as it is normally recited on Erev Pesah.

March was all about embracing progress over perfection, and in this recap episode, we're reflecting on key lessons, wins, and challenges from the past month. We'll discuss the power of small, consistent efforts in your health journey and why perfection isn't the goal—it's all about sustainable progress. PLUS, as a bonus, we're sharing our top tips for staying healthy while traveling so you can maintain your wellness goals even on the go! Whether you have a vacation, work trip, or a busy season ahead, these strategies will help you stay on track without stress. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode. Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In this episode Charbel speaks with Magnus MacFarlane-Barrow OBE, founder and CEO of Mary's Meals. Magnus MacFarlane-Barrow OBE. Mary's Meals, a non-profit organisation that provides life-changing meals to some of the world's poorest children every school day. Mary's Meals is currently serving more than 2.6 million children in communities where hunger and poverty would prevent children from gaining an education. Mary's Meals Documentary "Child 31" https://www.youtube.com/watch?v=aFU8cU-cICs Mary's Meals websites: www.marysmeals.org www.marysmeals.org.au www.marysmeals.org.uk Magnus' book: https://www.amazon.com.au/Shed-That-Fed-Million-Children-ebook/dp/B00MWEA71Y Join the Parousia mailing list at https://www.parousiamedia.com/mailing-list/ Parousia is committed to proclaiming the fullness of truth! If you wish to help us in our mission with a donation please visit our website here https://www.parousiamedia.com/donate/ to learn ways that you can contribute.

Feeling bloated after meals? In this episode, I'm sharing simple but powerful shifts to support digestion—especially for women over 40. Tune in to learn what may be sabotaging your digestion and how to feel lighter, more energized, and less bloated after eating.www.ginaschade.com Instagram: @holistic_health_with_ginaGrocery Guide: https://bit.ly/groceryguidegsBook a Call With Gina: https://bit.ly/discoverycallwithginaDigestive Enzyme: https://bit.ly/equilifedeEquilife Discount Code: GSWELCOME10

People are looking for what side you are on and what you are about! If you really want to repel non committed, non motivated clients, and get people to trust you then start telling the truth!   In today's conversation we get very real about why speaking your mind, truth, and being unapologetic about who you are will have you win in this game.   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Our struggles with speaking our truth How to speak your truth and attract the right buyers Why people buy coaches, not coaching   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/stand-out-by-telling-the-truth/

First-class airfare to Hawaii. Five-star hotel stays. Lots and lots of food. All of it footed — directly or indirectly — by customers of a large Portland-area utility. A recent Oregonian/OregonLive investigation found that executives with Clean Water Services, Washington County's sewer agency, have spent years enjoying fancy business trips to Hawaii and meals on ratepayers' dime. None of the lavish travel spending is accounted for in the agency's annual budgets. And, despite months of probing questions and public records requests, officials have not yet disclosed the total cost of four Hawaiian trips or provided the receipts on hundreds of thousands of dollars in food spending. On the latest Beat Check, Shane Dixon Kavanaugh talks to Jamie Goldberg about her rigorous watchdog reporting led to this month's series on Clean Water Services. Learn more about your ad choices. Visit megaphone.fm/adchoices

Combining gluten-free eating with ancestral eating need not be daunting. Today I talk with Rebecca Zipp, a beloved podcast guest and supporter. She's been gluten-free for the last 16 years – bringing her husband and her children along with her. In addition, for most of last year I ate gluten-free. Between the two of us we've a lot to talk about!In this episode, we cover:Why Rebecca went gluten-free and the impact it's had on her.Examples of gluten-free breakfasts lunches and dinners.The mass of gluten-free carbohydrate options, and how we use themThe basics of gluten-free breadmaking...and Rebecca finishes the episode giving words of wisdom from her 16 years of gluten-free eating.And remember, gluten doesn't necessarily have to be an all or nothing: making one of your meals a day gluten-free or several days a week gluten-free or going gluten-free for a short space of time can make a big difference to digestion. So even if you don't have to avoid gluten all the time the things we talk about in this episode will help lighten, change up and inspire your kitchen.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *To enter our liver capsule giveaway (US only), sign up for our newsletter at ancestralkitchenpodcast.com (at the top of any page) and One Earth Health's newsletter at oneearthhealth.com (after a few moments on the site a popup will appear). Competition open until close of day, May 13 2025.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The Basics is here, with a 10% discount applied!Alison's Sowans oat fermentation course is here, with a 10% discount applied!Get 10% off any course at The Fermentation School: click here and use code AKP at checkout.Get 10% off US/Canada Bokashi supplies: click here and use code AKP.

In this Q&A episode, we're answering your questions around training, nutrition, and nervous system support—because feeling good isn't just about hitting the gym. It's about creating a lifestyle that actually works for you. We dive into: ✔️ When to add in cardio for fat loss, performance, or overall health ✔️ How to make meals enjoyable again without ditching your goals ✔️ Tips for regulating your nervous system to manage stress, improve recovery, and feel more grounded day to day Whether you're trying to fine-tune your workout plan, break out of a food rut, or bring more balance into your routine, this episode brings you real talk, practical strategies, and actionable tools you can use right away. The Roadblocks Quiz (In 60 seconds, learn what's holding you back + how to fix it): https://quest.lvltncoaching.com/roadblocks-quiz Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik

In this eye-opening episode of the Better Than Before Breast Cancer Podcast, host Laura Lummer dives into the powerful connection between your body's natural rhythms and the timing of your meals. Have you ever noticed how aligned you feel when you live in sync with nature's cycles? Drawing from Ayurveda—an ancient system of medicine from India—and contemporary scientific research, Laura reveals how understanding your body's internal clock, or circadian rhythm, can significantly enhance your health, especially after breast cancer.   What You'll Discover in This Episode: A gentle introduction to Ayurveda and how this 5,000-year-old wisdom emphasizes living in harmony with Earth's natural cycles. Clear, practical explanations of circadian rhythm, metabolism, hormonal balance, and their critical roles in breast cancer recovery. How Ayurvedic principles align surprisingly well with modern Western nutritional science. The profound health benefits of aligning meal timing with daylight hours, including improved sleep, reduced inflammation, and optimized metabolism. Easy strategies to shift your eating patterns gently, starting with simple steps like adjusting dinner times.   Key Studies Referenced: JAMA Oncology Study:Catherine R. Marinac, Dorothy D. Sears, Lok-Hei Lam, Shirley W. Flatt, Loki Natarajan, Ruth E. Patterson; "Prolonged Nightly Fasting and Breast Cancer Prognosis." JAMA Oncology, 2016; Read the full study here.   Cell Metabolism Study: Emily N.C. Manoogian, Satchidananda Panda et al.; "Time-restricted eating improves cardiometabolic health in overweight individuals." Cell Metabolism, 2019; Explore the study here.   Listen in to explore: How simple shifts in meal timing can powerfully support your body's natural detoxification pathways and hormonal balance. The Ayurvedic recommendations for ideal meal times and how they beautifully complement modern scientific guidelines. Ways to incorporate a loving, compassionate mindset toward food, meal timing, and your body's natural rhythm.   This episode encourages you to foster a nurturing, compassionate relationship with your body by syncing your daily habits with the earth's rhythms, creating lasting health and harmony after breast cancer.   Connect with Laura: Visit The Breast Cancer Recovery Coach for personalized metabolic health coaching, mindset transformation, and guidance specifically tailored for breast cancer survivors. Enjoyed the episode?  Subscribe, leave a review, and share with friends who could benefit from this healing wisdom!