Podcasts about meals

How does a busy congressman maintain peak physical condition while juggling DC politics and constant travel? In this Fitness Friday episode on the Habits and Hustle podcast, I am joined by Congressman Wesley Hunt as he breaks down his unconventional approach to fitness and nutrition that keeps him razor-sharp. We dive into his extreme intermittent fasting protocol, his massive one-meal-a-day strategy, and why he never schedules breakfast meetings. Hunt also shares his strategic workout split, 10,000-steps-a-day commitment, and how he stays disciplined with his three-days-on, one-day-off lifting routine even during hectic congressional schedules. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot, Hunt served eight years in the Army before entering politics. He currently serves on the House Judiciary and Natural Resources committees. What we discuss: 20-hour intermittent fasting and one-meal-a-day protocol Eating 33-ounce steaks and whole chickens in single sittings 10,000 steps daily through strategic treadmill and walking Three-day workout split: legs, chest/triceps, back/biceps Why he avoids breakfast meetings and alcohol Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt:  Website: https://hunt.house.gov/  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Join us in this reverent devotional exploration of the traditional Catholic prayer Grace Before Meals, a short but profound blessing prayed by Catholics around the world before every meal. Rooted in Scripture and early Church tradition, this prayer is a heartfelt act of thanksgiving, recognizing God as the source of all gifts and abundance. In this episode, we unpack the Latin line by line, revealing biblical echoes, theological depth, and how even the simplest prayer can draw us into divine intimacy and gratitude. Help us restore sacred tradition and bring timeless prayers to new ears. Support our mission and gain access to our Latin learning guides, feast day resources, and audio devotionals. Find the Free Latin Learning Guide on Patreon: https://www.patreon.com/c/thelatinprayerpodcast  A huge thank you to my Patrons! To follow me on other platforms Click on my LinkTree below. linktr.ee/dylandrego Submit Prayer Requests or comments / suggestions: thelatinprayerpodcast@gmail.com To Support FishEaters.com Click Here (https://www.patreon.com/fisheaters) Join me and others in praying the Holy Rosary every day; here are the Spotify quick links to the Rosary: Joyful Mysteries https://open.spotify.com/episode/1yhnGJNSl67psg94j3si3s?si=7IjqIg2wQQaZTJTiDm-Dhw Sorrowful Mysteries https://open.spotify.com/episode/3P0nIdaLuEjesHRMklwfoj?si=6qF7JBYpRiG0ylwuOohFwA Glorious Mysteries https://open.spotify.com/episode/3t7lCF7nFQDR3py1jjTAE1?si=hBb_5Ne5Rwu-993nUUqHqg Luminous Mysteries https://open.spotify.com/episode/6vlAjEGgWPCI79K7Eylh31?si=Hue9USzkTf-L3wrXrK79MQ 15 Decade Rosary https://open.spotify.com/episode/2q33PXMrinZi6fkaV6X7vn?si=Jy_d2xLlTVihD5qa4fSH9g Know that if you are listening to this, I am praying for you. Please continue to pray with me and for me and my family. May everything you do be Ad Majorem Dei Gloriam. God Love You! Valete (Goodbye)   This podcast may contain copyrighted material the use of which may not always have been specifically authorized by the copyright owner. We are making such material available in our efforts to advanced the teachings of the Holy Catholic Church for the promulgation of religious education. We believe this constitutes a "fair use” of any such copyrighted material as provided for in section 107 of the US copyright law, and section 29, 29.1 & 29.2 of the Canadian copyright act. Music Credit: 3MDEHDDQTEJ1NBB0

Amye and Amanda talk about The Netflix hit, The Ultimatum S2:EPS 4-7With the trial marriages underway, some of the couples fall in love and some fall apart. When they come together at the changeover dinner, emotions are high as some realize what has been happening over the course of the last few weeks. Get ad-free and bonus episodes and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Check out my sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

Let's face it, everyone has blind spots and faces phases in life of hitting mediocrity.   The good news is, you don't have to accept the blind spots or become mediocre.   In fact, what if you could hire a coach or seek a mentor to get help with your blind spots or avoid mediocrity?   That's exactly why we sat down with Bedros Keuilian, who is notorious for having mentors and coaches to avoid all this and accelerate the learning curves in life and business.   If you haven't heard of Bedros Keuilian, he is a best-selling author, speaker, and business consultant. He's the founder and CEO of Fit Body Boot Camp, one of the nation's fastest growing franchises and an investor in over a dozen companies ranging from subscription software platforms, digital ad agencies as well as mastermind and coaching services.   Get ready for this fun, inspiring, and life impacting conversation we had with Bedros!   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: The Silent Killers of Success and How To Fix Them How To Just Man Up and Make Change The Importance of Mentorhsip To Accelerate The Learning Curve   Connect with Bedros: Website https://bedroskeuilian.com/    Instagram https://www.instagram.com/bedroskeuilian/   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/mediocrity-and-blind-spots-are-killing-you-heres-how-to-stop-it-with-bedros-keuilian/

Send us a textMeals, Mercy, and Mission: Bob Bradley's Journey with The Salvation ArmyIn this special episode of 'The Wireless Way,' host Chris Whitaker speaks with Bob Bradley, Chair of the Emergency Disaster Services Committee at the Salvation Army's Modesto Citadel. Bob shares his remarkable journey from construction and cable manufacturing to his life of service with the Salvation Army. Listeners learn about the organization's extensive food security initiatives, daily meal programs, and emergency disaster response efforts. Bob recounts personal experiences that underline the impact of their work and the essential role the Salvation Army plays in supporting vulnerable communities. Chris and Bob also discuss the importance of community collaboration and volunteerism. The episode culminates with staggering statistics on the Salvation Army's outreach in Modesto, California in 2024, showcasing the breadth and depth of their mission to uplift those in need.00:00 Introduction and Episode Overview00:41 Guest Introduction: Bob Bradley02:29 Bob Bradley's Background and Career Journey08:53 Daily Operations at the Salvation Army13:02 Mobile Canteen Service and Disaster Response17:50 Challenges and Community Support20:24 Community Contributions and Fundraising21:04 Programs for Kids at the Red Shield21:40 Public Relations and Awareness22:20 Collaboration to Combat Food Insecurity23:40 Emergency Disaster Services (EDS) Operations25:23 Memorable Volunteering Experiences28:47 Personal Stories and Reflections30:50 Final Thoughts and Gratitude33:42 Salvation Army's Impact in 2024Learn more about how you can help- Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Yay! It's Friday. There's almost NO rain in the forecast…and the Big River Rally starts later this afternoon! Gotta get my friggin' lawn mowed today before anything else. On the show today, the latest on the wild weather in the area from the last few days, the woman in Rock County who was the target of an attempted murder, the Blue Angels will be performing this weekend at the Chippewa Valley Air Show, the suspect in the molotov-cocktail attacks in Boulder has been indicted, the wife of the Minnesota lawmaker shooting suspect speaks, and the latest on the Joe Rogan/Liver King beef. In sports, the Brewers start a three-game series against the Rockies tonight, John Tonje got picked by the Jazz last night in the NBA Draft, Justin Tucker has been suspended by the NFL, and Wander Franco has been found guilty of sexual abuse in the Dominican Republic. Elsewhere in sports, Jim Ross announces that he's 100% cancer-free, and the back-up performer from the Super Bowl halftime show who waved a flag as protest in support of Sudan and Gaza has been arrested. We let you know what's on TV this weekend and what's new in theaters. Plus, Doc joined us just after 8am for his weekly Racing Report, thanks to County Materials in Holmen. Cute video of a bride & groom who played Rock/Paper/Scissors at the altar to determine who was taking the other's last name. And in other feel-good news, check out this 12 year-old who saved his family from a fire…and this 12 year-old who decided to help shelter animals by playing music for them! In the future, you could be snorting tiny nose-robots to help with your blocked sinuses.(no thanks!) We also discussed the newest drink from Dunkin' Donuts that's getting some flack online, and Subway officially teams up with Happy Gilmore for a meal deal! And in today's edition of "Bad News with Happy Music", we had stories about a #FloridaCop who resigned after he got caught stealing someone's wallet during a traffic stop, an idiot TikToker who thinks you get better mileage if you pump gas slowly, an old woman sitting in a chair in the middle of a highway with a gun, a lifeguard who got impaled by a beach umbrella, TSA reminding morons that their Waffle House ID doesn't work at the airport, and a jewelry store manager who stole a bunch of product and was caught because she posted selfies on social media while wearing the stuff she took.See omnystudio.com/listener for privacy information.

Amye and Amanda are joined by Ace Fanning from Sh*t Talk and Reality Court to discuss RHOSLC: The Real Housewives of Salt Lake City S1:EP15 The Reunion Part 2Mary reveals details about her marriage and sets the record straight about her church; Jen puts the hospital comments to rest; Meredith demands respect; Lisa reaches her breaking point.Get ad-free and bonus episodes and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Check out my sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

Make Money Without Playing the Content Game and Strategies to Win & Earn in Tough Times...   It's Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Make Money Without Playing the Content Game Strategies to Win & Earn in Tough Times   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/qaf-make-money-without-playing-the-content-game-and-strategies-to-win-earn-in-tough-times/

Amye and Amanda recap and review Netflix's The Ultimatum: Queer Love S2 EPS1-3We meet six couples who are split on the idea of marriage and have either issued or received an ultimatum. During this experiment they must date and partner up with someone else to “help” them make a decision about their original relationship.It's messy and we are here for it.Get ad-free and bonus episodes and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Check out my sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

Do you feel like your kitchen has a revolving door for snacks… You're not alone. In this episode, I'm diving into the snack struggle so many of us face with our picky eaters, from endless snack requests and grazing all day to what to actually serve that meets their nutrition needs. We'll chat about: If you're ready […] The post SNACKS: How to Handle Toddler Snack Requests Without Ruining Meals appeared first on Nutrition for Littles.

Hour 3: Ray Fittipaldo and John Wehner join the show to talk Rodgers and Cruz. Can you get a good meal at a low-quality steakhouse? And Crowley says this is a big college football season for Steelers fans.

In this episode of Lee's Summit Town Hall, hosts Nick Parker and Vanessa Hickman sit down with Meals on Wheels of Lee's Summit representatives Jenni Edwards (Operations Director), Terry Kincheloe (Board Member), and Susan Newsome (Board Member) to explore the 50-year journey of this vital community organization. From its humble beginnings in 1974 serving 15 clients to today's operation delivering meals to 140+ residents across Lee's Summit, Lake Lotawana, and Greenwood, the conversation reveals how this locally-funded nonprofit has become much more than a meal delivery service. Listeners will discover the life-saving wellness checks, the unique 50-year partnership with Lee's Summit Medical Center that allows for customized dietary accommodations, and the incredible volunteer network that keeps the organization running. The discussion also covers how the organization has adapted during challenging weather, supports families caring for aging parents, and continues to seek community awareness and involvement as Lee's Summit grows toward 110,000 residents.

BT and Sal launch into a passionate discussion about the New York Yankees' maddeningly inconsistent lineup, lamenting a recent "nothing burger" offensive performance that saw 11 strikeouts and only one home run from Aaron Judge. They dissect individual player struggles, particularly Giancarlo Stanton's health and declining performance, and express frustration over the young prospects' inability to consistently contribute, leaving the team vulnerable to losing to "anybody in round one of the playoffs." The hosts and callers alike voice their exasperation, highlighting the stark contrast between the lineup's occasional flashes of brilliance and its frequent disappearances, creating a sense of dread about the team's ability to contend for a championship.

We have one more week of Outspoken Against Hunger! Text FOOD to 620620 to donate to St. Mary's Food bank and ensure that no child goes hungry this summer.

Amye and Amanda recap and review 90 Day Fiance S11:EP19 The Tell All Part 1The couples arrive in NYC to give updates on where their relationships stand. Amani has a new look, Shekinah breaks down, Stevi and Mahdi get heated. 90 Day veterans, Veronica and Big Ed make surprise appearances. An explosive fight erupts on set.Get ad-free and bonus episodes and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Check out my sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

Pittsburgh sports history is filled with unforgettable triumphs but also with some jaw-dropping blunders. In this episode, we revisit some of the most surprising, bizarre, and downright disastrous mistakes that you may have forgotten—both made by and against Pittsburgh teams. From unimaginable game-losing mishaps to points inadvertently wiped off the board and even a fiery on-field fiasco, these not-so-legendary moments prove that sometimes, sports history is just as entertaining when things go wrong.Get our Steelers-Ravens book here! E-Book | HardcoverConnect with the show:Visit us on the webFollow us on FacebookFollow us on Twitter

Luke: The Meals | Feeding the 5000 | Luke 9:10-17 Sermon from June 22, 2025 – Deron Spoo, Pastor Part 3 of 5 of the series Luke: The Meals

Amye and Shabnam talk about Titan: The OceanGate Disaster, the 2025 Netflix documentary.Titan: The OceanGate Disaster examines CEO Stockton Rush's quest to become the next billionaire innovator and the doomed underwater endeavor that called into question the price of ambition in the depths of the ocean.In essence: A billionaire goes wild trying to get even richer and to see the Titanic.Get ad-free and bonus episodes and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Check out my sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

Join Pim Hootini, one of the podcast hosts, as she shares how food and travel shape her memories and relationships with people.

Drowning in recipes? Whether you've got stacks of cookbooks, screenshots galore, or a folder full of old magazine clippings, figuring out how to organize the recipes you love (or want to try) can feel overwhelming. In this bite-sized episode, we share what's working for us and how to make your recipe stash more usable and inspiring.We're also sharing the best things we ate this week to inspire each other—and you!By the end of this episode, you'll discover two quick, kid-friendly ways to turn a pound of ground meat into a flavorful, filling dinner, and you'll learn simple, effective ways to organize all those recipes you've bookmarked, ripped out, or saved on your phone.Tune in for a quick, satisfying dose of home cooking inspiration—plus practical answers from our kitchen hotline!***Links:Ground beef taco filling similar to what Kari and Sonya make, from Feel Good Foodie “Middle School Tacos” by Sam Sifton for NYT Cooking - the kind Kari grew up withA simple version of Arayes from All Recipes, and arayes packed with more herbs from Little Spice JarPaprika recipe organizer app, suggested by our listener Roy***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Are you a local to Portland or planning a visit? You can now book a private farmers' market tour with Sonya through Airbnb Experiences! Or order Sonya's cookbook Braids for more Food Friends recipes!

In this episode Jeff & Andy dive into how AI will assist the healthcare & fitness industry, as well as a discussion on Nutrition Recovery Hacks. We then dive into some of our own personal habits we attribute our fitness success to, and finally we wrap up with some local food spot recommendations!

Good morning, good vibes, and good luck not laughing: it's another classic Coffee Club episode with Janae and Ronnie. Things kick off with an unexpected "snerp" (that's a sneeze + burp) and only get more delightfully chaotic from there. From debating frozen treats and storm survival strategies to giving away rodeo tickets and waxing nostalgic about jobs like milkmen and town criers, this episode has a little something for everyone. Plus: singer-songwriter Jim White joins live in-studio for a chill catch-up and a fantastic acoustic performance of “Folsom Prison Blues.” You'll also hear updates from West Fargo Eats, learn what not to post on social media, and enjoy a throwback to the top songs of 1991 and 1995 (Color Me Badd or TLC, anyone?). It's part morning news, part community spotlight, part nostalgia ride, and all wrapped up in contagious laughter and fun.  Key Timestamps: 0:00 – Opening Snerps & Slurpee Cravings: Sneezes, burps, and frozen orange dreams 3:45 – Things You Should Never Buy at a Thrift Store  (Crystal, cookware, helmets!) 10:40 – Big day for West Fargo Eats  – Interview w/ Chelsea + new food truck reveal 22:40 – Storm stories & laundry drama: Cushions fly, thunder rolls 30:00 –  Question of the Day: “Which celebrity should narrate your life?” (Morgan Freeman, Julia Roberts, and... Bobcat Goldthwait??) 38:45 –  Rodeo Ticket Giveaway! Caller #5 wins big — yeehaw! 45:10 –  Jim White Interview + Live Performance: “Folsom Prison Blues” & Florida recap 1:10:00 – Historic Jobs Americans Miss: Milkman, gas station attendant, telephone operators 1:20:00 –  Social Media Don'ts: Don't post your location, breakup, or your kid's info 1:25:00 –  Music Flashback! Top songs of 1991 & 1995: Bryan Adams, Coolio, Montell Jordan 1:32:00 – “Did You Know?” – Fun facts about bread waste, red cars, flashlight fails & romance stats

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In this episode, we reminisce about our favorite meals enjoyed on theme park property. And yes, these come with their fair share of funny stories. Consider supporting us on our FourthWall for Bonus Episodes, Merch, and More! www.fyapod.com CREATED & HOSTED BY Ryan Bergara & Byron Marin EDITOR Byron Marin EXECUTIVE PRODUCERS Ryan Bergara Byron Marin Social: http://www.instagram.com/fyapod http://www.instagram.com/ryanbergara http://www.instagram.com/byronamarin FYA Logo by Arthur Kierce (@theonekierce) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we are joined by Dr. Peter Martone, a renowned sleep expert, chiropractor, and creator of the ergonomic "Neck Nest" pillow. Dr. Martone dives deep into the science of sleep and uncovers surprising factors that may be disrupting your rest. From your nightly routine to how your posture throughout the day affects your sleep quality, this conversation will change the way you think about getting a good night's rest. Dr. Martone shares practical tips to optimize your sleep environment, establish healthier habits, and wake up feeling rejuvenated. Whether you're struggling with insomnia, waking up tired, or simply curious about improving your sleep, this episode is packed with actionable insights. About Dr. Peter Martone: Dr. Peter Martone is a chiropractor and the innovator behind the "Neck Nest," a revolutionary pillow designed to support proper neck alignment during sleep. With over two decades of experience, he has helped countless individuals improve their health by prioritizing quality sleep. His mission is to educate people about the critical role of sleep in overall wellness. Resources Mentioned: Neck Nest Pillow by Dr. Martone- https://drsleepright.com/neck-nest Stay Connected: Follow Dr. Martone on social media for updates and tips. @drsleepright Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!  

Join the conversation! Send Magic a text here! In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes the role of meal planning in ensuring consistency in a plant-based diet and offers free resources for listeners. Get your free meal plan at veginspired.com/podcast! Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you're trying to work out what's going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next step isn't always clear-cut.In this episode, Lukca picks Kate's brain about food sensitivities - what they are, how they're different to allergies and intolerances, and how to navigate them with confidence. This conversation is full of practical advice to help you understand, support, and advocate for your child (and yourself!) without the guesswork.For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist, mum of three, bringing grounded, evidence-based insight to the world of infant and family healthIn this episode, we discuss:The difference between food sensitivities, allergies, and intolerancesCommon signs of food sensitivities in babies and toddlersWhy sensitivities can be so tricky to identifyThe role of testing (and its limitations)Why you shouldn't DIY elimination dietsHow to safely explore dietary changes with professional guidanceThe goal of reintroduction and improving tolerance... and so much moreResources mentioned in this episode:Boob to Food Online ClinicPrevious allergy episodes with Dr Chai (118, 119, 120)Today's episode is brought to you by Koala Eco. Koala Eco creates natural, non-toxic cleaning products that are as kind to your home as they are to the planet. We're obsessed with their new dishwashing powder—free from harsh chemicals and fragranced with lemon myrtle and mandarin essential oils. It's safe for your family, effective on messes, and even gentle on baby's silicone plates.You can use the code BOOBTOFOOD for 25% off all Koala Eco products. Visit koala.eco to fill your home with products you'll love.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Like Isaiah and Jeremiah, Ezekiel is commissioned by God to warn God's people about the impending consequences of their idolatry. But Ezekiel is going to be a witness (and participant) in some very weird lessons...Send Mike a quick message! Support the showCheck out outloudbible.com for helpful study resources, and to discover how to bring the public reading of God's word to your church, conference, retreat, or other event.

Join the conversation! Send Magic a text here! In this episode I will have a detailed conversation with Kathy Davis, a plant-based lifestyle coach, founder of VegInspired, and the author of three cookbooks. Kathy shares her journey of adopting a whole-food plant-based lifestyle, losing 40 pounds, and experiencing a healthier mind and body. She talks about her coaching program that guides high achieving professionals to meet their personal and professional goals through plant-based diets. Kathy also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely. Additionally, she emphasizes the role of meal planning in ensuring consistency in a plant-based diet and offers free resources for listeners. Get your free meal plan at veginspired.com/podcast! Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Research suggest 55% of working adults say they want to cook fresh meals most nights. Are you one of them or are we becoming too lazy? Sean and Shane discussed this on the show.

55% of working adults say they want to cook fresh meals most nights, but simply don't. have the time, with half say they rely on ready meals at least once a week That's according to new research from recipe box Gousto. We discuss this further with Aisling Larkin, TV Chef.

Most Coaches accept the Summer time being slow in their businesses and stop playing offense!   Brace yourself for all the “Summer Excuses” from clients because they quote on quote are traveling or need a break.    In today's conversation we discussed “How to counter all these summer objections and still thrive in your coaching business.”   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode.   Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: How to counter summer excuses/objections The magic is in the messaging Most likely you suck at sales and how to improve to get more "yes" around this time   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-counter-summer-excuses-with-your-fitness-clients/  

Traveling and vacation is so much fun until you get the bill for all the meals you ate out, and you get a tummy ache for all those weird ingredients your body just didn't like. If you have allergies and food sensitivities it's even more difficult, finding somewhere safe to eat is just about impossible. We have both found that when we travel we just do better if we bring a lot of our own food with us. In this episode we are going to talk about our best tips for preparing, what kinds of food we bring, how to pack tools and what tools to bring, how to keep food cold on the trip, and just some of the things we have learned traveling over the years - traveling with kids, and with food and with special diet considerations. This episode is a really fun one for getting ready for big trips, but also great for just thinking about going out and about for the day, if you're looking for things and ideas for taking picnics on the go just for an afternoon.We also included seven tips from Bob Jordan, Andrea's dad, who does catastrophic damage restoration in homes for water, fire and mold. He has some great tips for travelers to set you on your way and ensure you come home to a safe and happy home. Those tips are available for download for all listeners at ancestralkitchenpodcast.com/downloads. For supporters of the podcast there is an additional download as well; you will get Andrea's menu from her most recent week-long trip, with 6 family members. Thanks for listening!* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks:

Luke: The Meals | Simon and Woman | Luke 7:36-50 Sermon from June 15, 2025 – Deron Spoo, Pastor Part 2 of 5 of the series Luke: The Meals

Join us for an exciting exploration of Italian American heritage, culture, and cuisine as we chat with the vibrant Danny Mondello, better known as Mealsbycug. In this episode, Danny shares his remarkable journey from a casual social media creator to the proud owner of a new upcoming restaurant and café in Williamsburg “Casa Cugine". His story, filled with humor and colorful language, traces back to his Staten Island roots and his early culinary experiences in a local deli. Danny's unique style, characterized by his distinct accent and engaging stage presence, has captivated a broad audience. Discover how his brand has evolved over time and what inspired him to take the leap from online content creation to establishing a physical eatery. We also navigate the complex world of social expectations in the digital age, discussing how Danny manages his larger-than-life online persona alongside his more introverted real life self. The conversation sheds light on the challenges of meeting public expectations while maintaining personal comfort, offering insights and strategies for balancing these interactions. With his charming anecdotes and candid reflections, Danny provides a compelling perspective on identity, fame, and the art of keeping it real, both online and offline. Tune in for a blend of laughter, authenticity, and Italian American pride where we learn about the real side to Mealsbycug.   HIS SOCIALS: Insta: @meals_by_cug Youtube:  @Meals_by_cug  TikTok: @meals_by_cug Twitter: @meals_by_cug   CASA CUGINE SOCIALS: Insta: @casacugine

Not Every Disney Meal is Magical…In this episode of The Great British Mickey Waffle, we're serving up our biggest Disney dining disappointments — the meals and restaurants we wouldn't return to, even with a sprinkle of pixie dust.From overpriced snacks to overhyped table service spots, we're breaking down the dining experiences that left us more “meh” than magical.We'll be sharing:

What if your next meal could change a life—starting with your own?Rip sits down with Chef Kevin McGee, a 25-year veteran of plant-based living and the visionary behind the Urban Oak Initiative. From his Missouri roots and a former career in investment banking, to leading a nonprofit centered on food justice, Kevin shares a moving personal and professional journey grounded in compassion, health, and cultural heritage.Listeners will hear how Kevin's childhood influences—especially his mother and grandmother—shaped his culinary philosophy. And you'll hear a very personal story—how his daughter's battle with cancer became a turning point in his life, igniting a new level of purpose that fuels everything he does today.This episode is a masterclass in how food can nourish not just our bodies, but our spirits and communities as well. So grab a seat at the table—Chef Kevin is serving up something truly special.Episode WebpageWatch the Episode on YouTubeSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat Let Us Help Your PLANTSTRONG JourneyUse Code: KALE20 for $20 off Annual Subscription at https://home.mealplanner.plantstrong.com/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

Andrew didn't have cookies. Watch the show on twitch.tv/bestfriends420

Struggling with meal prep or fitness motivation? Our latest guest, @MrsSlimOnPlants, reveals her tips and tricks for sustaining a balanced vegan lifestyle while juggling being a YouTuber, a full time employee, a mom of 2 kids, and a social media recipe queen. From growing up vegetarian to going fully vegan, building muscle, balancing culture, raising mostly vegan kids, and running a growing YouTube channel while working a 9–5 — Nisha proves you don't need excuses, just consistency.

Most Coaches seek Certainty, Guarantees, and don't want to risk much but want to create successful businesses.   In today's conversation we discussed “The Real Reason 90% of Coaches Quit & How to Avoid It.”   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode.   Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: The 2 missing skills killing most coaching businesses You are at the test not your capacity, there is so much more in us Solutions to stay in the game and not quit   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-real-reason-90-coaches-quit-how-to-avoid-it/  

Today the Guys try some new Gastro Gnome meals and deserts. If you want to try any of these for yourself visit there website here... The post 126. Trying NEW Gastro Gnome Freeze Dried Meals appeared first on Shoot2Hunt.

In this inspiring episode, we sit down with Kenzie Wesp, a trailblazing entrepreneur and fitness visionary who has reshaped the Nashville fitness landscape. At just 25 years old, Kenzie is the powerhouse behind two thriving fitness brands: True Form Fitness: A Lagree Studio and The Format Fitness. Kenzie's story is one of passion, resilience, and innovation. From launching True Form Fitness at the age of 22 to establishing The Format in March 2025, Kenzie has mastered the art of blending movement with community. Her dedication to helping others achieve their health goals while fostering inclusive spaces for connection and growth shines through every aspect of her work.  Connect with Kenzie Wesp: Instagram- @KenzieWesp https://www.trueformfitness.org/kenzie-wesp Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

It's no surprise that the Mediterranean diet was ranked as the best overall diet by U.S. News & World Report for the eighth year in a row. This style of eating focuses more on fueling your body with the right foods and enjoying healthy meals with others rather than following a restrictive plan.  Listen to the latest episode of The Healthiest You podcast, where we talk about the Mediterranean diet with dietitian Alexa Roseberry with Lehigh Valley Health Network (LVHN), part of Jefferson Health.  Can following the Mediterranean diet make you live longer? What if you don't like fish and you aren't a fan of vegetables? How can you make healthier choices going out to eat? Which one is better – the Mediterranean diet or the DASH (Dietary Approaches to Stop Hypertension) diet? Are there ways to stop the post-lunch slump? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:13 - About the Mediterranean diet     · 3:54 - Mediterranean diet pyramid     · 6:41 - Meals with others     · 10:05 - If you don't like fish or vegetables     · 12:01 - Healthy fats     · 17:14 - Meal ideas     · 18:49 - Snack ideas     · 21:12 - Dessert ideas     · 24:41 - Budget and meal planning tips     · 30:48 - Live longer on the Mediterranean diet     · 34:54 - Daily fiber intake     · 35:32 - Mediterranean diet and PCOS     · 36:42 - DASH diet vs. Mediterranean diet     · 38:52 - High-protein, low-carb diet     · 41:26 - Nutrition tips if you've had a colectomy and have an ileostomy      · 44:03 - Gaining strength back after surgery     · 47:45 - Signs you're not eating enough protein     · 49:44 - How to make healthier choices at restaurants      · 52:38 - Stop the post-lunch slump     · 54:30 - Nutrition advice

How challenge your clients through your messaging, Why going online will have you create more income, and faith without good works is dead!   It's Q&AF time ladies and gents, aka Question and Answer Format!   You guys asked some great questions and we delivered our raw and best answers for you!   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: How challenge your clients through your messaging Going online will create more income for you Faith without good works is dead   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/qaf-how-to-challenge-your-clients-going-online-will-create-more-income-for-you-faith-without-good-works-is-dead/  

Luke: The Meals | Tax Collectors and Sinners | Luke 5:27-39 Sermon from June 8, 2025 – Deron Spoo, Pastor Part 1 of 5 of the series Luke: The Meals

We discuss the struggle meals that saved us! Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 431 of the Survival Punk Podcast, we're cracking open the lid on one of the most versatile tools in off-grid cooking: the Dutch oven. Rugged, reliable, and ridiculously useful, this heavy chunk of cast iron can feed you like royalty long after the microwave is dead and gone.

Here are the Carnivore backpacking meals I've packed for my Alaskan Spring Bear Trip! (Recipes mentioned are written and shown in the video version of this podcast on YouTube). ____________________________________________________________________ WE RECOMMEND GEAR THAT FLATOUT WORKS. Buying gear using the links and codes below directly supports the GRITTY TEAM. ____________________________________________________________________

Phillip Schaap details the assault that sent him to prison boot camp, his long battle with addiction, and the work he put in to recover. #BootCampPrison #AddictionStruggle #RecoveryJourney #TrueCrime #HardTime #SecondChances #Rehabilitation #overcomingaddiction Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Driving Tales and Edibles Experience 00:05:45 High School Misadventures and a Fatal Mistake 00:12:03 The Shock of Arrest and Immediate Consequences 00:17:52 Entering Prison: A Realization of the Journey Ahead 00:23:58 Introduction to Boot Camp Experience 00:30:00 Life and Meals in Prison Boot Camp 00:36:02 Transition to Life After Probation 00:42:10 Transition from Medical Use to Addiction 00:48:42 A Miraculous Survival: Overcoming a Near-Death Experience 00:54:52 Overcoming Addiction and Recovery Struggles 01:01:05 Struggles and Redemption at Oxford House 01:07:16 Journey to Recovery: Embracing Ibogaine Therapy 01:13:22 Journey to Mexico for Ibogaine Treatment 01:19:45 Profound Experiences with IIG Therapy 01:26:00 Overcoming Addiction and Starting Anew in Recovery 01:32:06 Overcoming Challenges: A Red Bull Account Manager's Journey 01:38:47 Discussing Ibogaine and Offering Support Through Instagram Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can feel overwhelming. Meals to plan, bills to pay, the future to figure out. But what if there's a better way to live? In this talk, Pastor Matt Brown challenges the everyday thoughts that keep us anxious and stressed. Through honest reflection and surprising examples from the natural world, learn how to let go of what you can't control and focus on what really matters. It's not about ignoring your problems, it's about shifting your perspective.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!