POPULARITY
Categories
Convicted sex trafficker Ghislaine Maxwell may be serving a 20-year sentence — but according to a federal whistleblower and a new congressional letter, she's living more like a guest than an inmate. House Democrats led by Rep. Jamie Raskin are demanding answers from the Department of Justice after explosive allegations surfaced that Maxwell is receiving VIP treatment at Federal Prison Camp Bryan in Texas. Reports claim she's enjoying custom-delivered meals, after-hours private workouts, unmonitored computer access, and even direct help from the warden in preparing a sentence-commutation request to former President Donald Trump. Maxwell — who helped Jeffrey Epstein run his international sex-trafficking operation — was convicted in 2021 and transferred to the minimum-security Texas camp despite her sex-offender status. The whistleblower alleges her transfer followed a private interview with Deputy Attorney General Todd Blanche, formerly Trump's attorney, raising questions about political influence, favoritism, and potential misuse of federal authority. In this episode, Tony Brueski exposes what's in the congressional letter, what the DOJ is being asked to explain, and why this could signal one of the most disturbing breakdowns in accountability yet. Is the justice system bending once again for the powerful? Has Ghislaine Maxwell found a way to turn her secrets into leverage? And what does this say about the ongoing rot inside the system that let Epstein operate for decades? All the facts, all the outrage — only on Hidden Killers. #HiddenKillers #GhislaineMaxwell #Epstein #Trump #FederalPrison #JamieRaskin #DOJ #TrueCrime #Whistleblower #TonyBrueski Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Convicted sex trafficker Ghislaine Maxwell may be serving a 20-year sentence — but according to a federal whistleblower and a new congressional letter, she's living more like a guest than an inmate. House Democrats led by Rep. Jamie Raskin are demanding answers from the Department of Justice after explosive allegations surfaced that Maxwell is receiving VIP treatment at Federal Prison Camp Bryan in Texas. Reports claim she's enjoying custom-delivered meals, after-hours private workouts, unmonitored computer access, and even direct help from the warden in preparing a sentence-commutation request to former President Donald Trump. Maxwell — who helped Jeffrey Epstein run his international sex-trafficking operation — was convicted in 2021 and transferred to the minimum-security Texas camp despite her sex-offender status. The whistleblower alleges her transfer followed a private interview with Deputy Attorney General Todd Blanche, formerly Trump's attorney, raising questions about political influence, favoritism, and potential misuse of federal authority. In this episode, Tony Brueski exposes what's in the congressional letter, what the DOJ is being asked to explain, and why this could signal one of the most disturbing breakdowns in accountability yet. Is the justice system bending once again for the powerful? Has Ghislaine Maxwell found a way to turn her secrets into leverage? And what does this say about the ongoing rot inside the system that let Epstein operate for decades? All the facts, all the outrage — only on Hidden Killers. #HiddenKillers #GhislaineMaxwell #Epstein #Trump #FederalPrison #JamieRaskin #DOJ #TrueCrime #Whistleblower #TonyBrueski Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Welcome to the October recap episode of the Burn Fat and Feast Podcast! In this episode, Sarah takes a candid look back at the month—celebrating the wins, recognizing what didn't go as planned, and sharing how she's using those lessons to move into November with intention.
Support Our Sponsors! | RocketMoney - Cancel Your Unwanted Subscriptions! Go To https://www.rocketmoney.com/LIGHTSOUT | HomeAGlow - Head To https://www.HomeAGlow.com/LIGHTSOUT To Get Your First 3 Hours Of Cleaning For ONLY $19! | Zocdoc - Download the ZocDoc App For FREE! Go To https://www.zocdoc.com/lightsout | Tovala - During Tovala's Black Friday Sale, You Can Get A FREE Tovala Smart Oven When You Order 6+Meals! Go TO https://www.tovala.com/LIGHTSOUT & USe Code: LIGHTSOUT | Lights Out Merch: https://milehighermerch.com/ Higher Hope Foundation: https://higherhope.org Follow & Subscribe To The Show! Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4 Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600 Social Links: TikTok: https://www.tiktok.com/@lightsoutcast Twitter: http://twitter.com/lightsoutcast Instagram: http://instagram.com/lightsoutcast Suggestions/Comments: lop@milehigher.com Merch: https://lightsoutcast.shop/ Request A Topic Form: https://docs.google.com/forms/d/e/1FAIpQLSeOikdybNMOzpHIjLy0My2fYF0LXgN3NXDC0BQNFNNSXjetpg/viewform?usp=sharing Podcast sponsor inquires: adops@audioboom.com Host: Josh Twitter: http://twitter.com/milehigherjosh Instagram: http://instagram.com/milehigherjosh Writer/Co-host: Austin Instagram: https://www.instagram.com/austin_leee_/ Editor/Producer: Daniel Instagram: https://www.instagram.com/horrororeo Creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure. Sources: https://pastebin.com/u44097MP
The Meals You Can Write Off 100%
Ahead of what looks set to be a cold and damp weekend, we're going to be discussing some wintry meals that might warm you up.Joining Ciara Doherty to discuss some recipes is TV Chef and Culinary Lecturer, Edward Hayden!
Want us to coach you? Enquire now www.fitfemaleproject.com Questions in order...1) Vicki2)Emily3)Lisa4)Emily
WBZ NewsRadio's Chaiel Schaffel reports. See omnystudio.com/listener for privacy information.
Irma Hidayana - Free Nutritious Meals Program by Talking Indonesia
Gold Star chili restaurant is offering veterans a complementary meal up to a value of $12 (or $12 off your order), November 11th. If you are a veteran you must show one of the following for eligibility: a Uniformed Services ID Card; a U.S. Uniformed Services Retired ID Card; a Read More Shared by United Resource Connection November 5, 2025
In this conversation, I talk with Andrew Camp a former chef, a former pastor interested in all things food and spirituality and host of The Biggest Table. A podcast where Andrew explores along with his guests the intersection of food and faith-how food, the table, and hospitality might inform our lives in ways that are more conducive to the life we were created to live. We explore the intersections of food, spirituality, and connection. We also discuss the significance of meals in fostering relationships, the importance of creating intentional spaces for connection, and the role of curiosity in understanding ourselves and others. Our dialogue also touches on the tension between joy and grief, the beauty found in the mundane, and the journey towards living an integrated life. Through personal anecdotes and reflections, Andrew emphasize the need for authenticity, humility, and the recognition of limits in our lives. Chapters 00:00 The Journey of Podcasting and Technology Challenges 01:02 The Significance of Meals in Life and Spirituality 06:03 Food as a Medium for Connection and Memory 09:32 Breaking Down Barriers Through Shared Meals 13:54 Creating Intentional Spaces for Connection 17:54 Nurturing Curiosity in a Fast-Paced World 24:28 Finding Wonder in the Mundane 29:11 Creating Meaningful Connections at the Dinner Table 32:00 The Importance of Being Present in Everyday Moments 34:37 Intentionality in Relationships and Experiences 37:35 Navigating Expectations and Curiosity in Conversations 40:08 Finding Awe in Everyday Life 44:02 Living with Tension and Embracing Limits 48:09 Flourishing in Our Unique Journeys
Today's an exciting day because I'm kicking off episode 1 of my new 6-part series, The Missing Piece: where we uncover what's really holding you back from seeing fat loss progress and how to fix it. Today's episode features one of the biggest "missing pieces" I see when working with clients when it comes to how big and filling their meals are versus their snacking habits. I'm walking you through the food audit red flags I see most as a Registered Dietitian, the rule of thumb I always live (and coach) by when it comes to calorie content in meals versus snacks, and the simple shifts you can make to stop letting "snacks" call the shots in your day and seriously accelerate your progress. By the end of this episode, you'll know exactly how to build meals that keep you full so you can boost your metabolism, ensure you're satisfied and stop unintentionally sabotaging your progress through snacks. 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE I hope you enjoy this episode and if you do, please leave a review on Apple Podcasts. Huge thank you to every person who has left a review thus far!
Are families making home cooked meals anymore and is ordering out really so bad? Emmy-nominated television host and model Padma Lakshmi joins us to navigate the struggles around food and more! Check out squarespace.com/ZARNA to save 10% off your first purchase of a website or domain using code ZARNA. Help your kids get ahead of school with mathnasium.com, and find a center near you to redeem your FREE assessment. Step into the holiday season and go to Quince.com/ZARNA for free shipping on your order and 365-day returns. Padma's All American Cookbook, the result of seven years of traveling and tasting, is on sale starting November 4th! You can order here: https://www.amazon.com/Padmas-All-American-Travels-Cookbook/dp/0593535324 Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Farm Family TableâHomesteading, Homemaking, Christian Mom
If you're anything like me, this time of year can feel like your plate is full. Besides chores, school, kids' activities, there's everything that comes with changing seasons and holidays approaching. I know the days can get long and the to-do list even longer. And while putting healthy homemade meals on the table is high on my priority list, sometimes it feels like it's just out of reach, and then I'm sitting there kicking myself again that we didn't have a vegetable on the table. But, that's where the slow cooker comes in. In this episode, I talk about how to make cozy, nutritious meals for your family when you are short on time using one of my favorite small appliances, my slow cooker. So if you are ready to simplify things in your kitchen while still providing delicious, healthy meals, I am so excited to share my favorite tips and recipes so you can focus on the things that are important to you in this season. I hope this episode encourages you to bring out that slow cooker and make it work for you. It doesn't have to be fancy, just an opportunity to simplify real food that feeds your family well. If this episode helped you, please share it with a friend who's feeling stretched thin right now. Sometimes, a simple reminder that homemade doesn't have to mean complicated can make all the difference. Thank you so much for joining me! → Share this episode with another busy mom who needs simplified meals! Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order Join the free Farm Family Community Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook
In so many of our episodes over the last four years, we have explored how no food we eat is intrinsically ‘bad'. Instead, it's what we as humans living in a rapidly globalising and industrialising world, have done to that food that causes problems. The topic of today's episode, cacao, epitomises this. Originally, in its home, central america, cacao beans were revered and used unsweetened as a drink. Our world has taken and transformed them into an unrecognisable sugary commodity that fills the shelves of shops globally. A commodity that can, as Alison personally knows, through at 20, being addicted to the stuff and obese, ruin health.But as ancestral cooks, we need not be scared. And our guest today knows that better than anyone we've ever come across. Marcos Patchett is a self-confessed cacao geek and has written two books on this bean's wonders, the first of which, The Secret Life of Chocolate is 700 pages of incredible research, of which Alison has devoured every page!Cacao is an incredibly nutrient-dense food and one that can give us both pleasure and health. Let's talk about why, and, how, you should be eating chocolate.Supporters of the podcast, check your private feed for a fascinating discussion on addiction that we just couldn't squeeze into the main episode.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community
Summary:In this episode, Chase and Chris answer your questions and talk about some real-life struggles people have with fitness and nutrition. They share tips on how to track food even when it's not perfect, why you don't need to stress about protein shakes after workouts, and how to keep working out even when you don't feel like it. They also talk about how to help your kids build healthy habits and how to see progress beyond the scale. It's all about keeping things simple, being consistent, and not being too hard on yourself.Chapters:(00:00) The Power of Ratings & Reviews(01:50) Why Simpler Meals Make Tracking Easier(04:20) Tracking “Something” is Better Than Nothing(06:50) The Myth of Meal Scanner Apps(09:10) Do You Need a Protein Shake After Your Workout?(11:30) Ways to Track Progress Beyond Numbers(15:15) How to Stop Skipping Your Workouts(22:00) Reframing Exercise as Self-Care(25:20) Helping Your Teens Build Healthy HabitsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
World news in 7 minutes. Monday 3rd November 2025Today : UK no prince. Serbia rival protests. Spain tall church. Lebanon Israel strikes. Indonesia bad meals. Sudan crimes. Tanzania election violence. Kenya Uganda floods. Mexico fire. US New York. Spain Picasso mistake.SEND7 is supported by our amazing listeners like you.Our supporters get access to the transcripts and vocabulary list written by us every day.Our supporters get access to an English worksheet made by us once per week.Our supporters get access to our weekly news quiz made by us once per week.We give 10% of our profit to Effective Altruism charities. You can become a supporter at send7.org/supportContact us at podcast@send7.org or send an audio message at speakpipe.com/send7Please leave a rating on Apple podcasts or Spotify.We don't use AI! Every word is written and recorded by us!Since 2020, SEND7 (Simple English News Daily in 7 minutes) has been telling the most important world news stories in intermediate English. Every day, listen to the most important stories from every part of the world in slow, clear English. Whether you are an intermediate learner trying to improve your advanced, technical and business English, or if you are a native speaker who just wants to hear a summary of world news as fast as possible, join Stephen Devincenzi, Juliet Martin and Niall Moore every morning. Transcripts, vocabulary lists, worksheets and our weekly world news quiz are available for our amazing supporters at send7.org. Simple English News Daily is the perfect way to start your day, by practising your listening skills and understanding complicated daily news in a simple way. It is also highly valuable for IELTS and TOEFL students. Students, teachers, TEFL teachers, and people with English as a second language, tell us that they use SEND7 because they can learn English through hard topics, but simple grammar. We believe that the best way to improve your spoken English is to immerse yourself in real-life content, such as what our podcast provides. SEND7 covers all news including politics, business, natural events and human rights. Whether it is happening in Europe, Africa, Asia, the Americas or Oceania, you will hear it on SEND7, and you will understand it.Get your daily news and improve your English listening in the time it takes to make a coffee.For more information visit send7.org/contact or send an email to podcast@send7.org
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
An iconic Chicago deli is stepping in to help Chicagoans losing SNAP benefits.
This week on the New World Next Week: the coming Venezuela war heats up; Bill Gates pivots on climate catastrophe; and oh SNAP, the US is about to head into food revolution.
This week on the New World Next Week: the coming Venezuela war heats up; Bill Gates pivots on climate catastrophe; and oh SNAP, the US is about to head into food revolution.
It's a spooky milestone — 150 episodes of The LA Food Podcast! In this special Halloween edition, Luca Servodio and Father Sal dig into your listener questions in our first-ever mailbag episode: from the meals we felt peer pressured into liking to the undercooked food stories LA media ignores, and even what we'd do for restaurants if we were Mayor of Los Angeles. Expect chaos, confessions, and Father Sal's unsolicited online dating advice.We also recap recent meals at Cafe Triste, RVR, Anajak and more. Then in Part 2, Luca sits down with Katie Parla — bestselling author, Italian food expert, and self-publishing trailblazer — to talk about the state of Roman cuisine, her new book Rome, and how she sees LA's Italian food landscape evolving through chefs like Evan Funke, Gino Angelini, and the rise of Eataly.Insightful, funny, and deliciously nerdy — it's the perfect episode to celebrate 150 with us.Powered by Acquired Taste Media
What else would you expect from this locally based fast food phenom? Their CEO is Heather Neary joined Vineeta on The WCCO Morning News with the details.
[DONATE] The episode spotlights NMCAA's work in early childhood and the collaboration between Head Start and Michigan State University —connecting nutrition, movement, and mindfulness to build healthy, lifelong habits for 3–4 year-olds and their families. Dr. Jiying Ling (MSU College of Nursing) and Shannon Phelps, NMCAA's Child and Family Development Director explain Dr. Ling's program "Food - Body - Mind" is being utilized in the classroom and how it is impacting families at home. Shannon also discusses food insecurity and how NMCAA is addressing this issue across the region, including a new partnership with with Father Fred bringing food pantries to the locations of the classrooms to streamline community resources so children are healthy and ready to learn.With food insecurity rising—and a possible SNAP disruption mentioned—the hosts point listeners to local pantry finders and support: the Manna Food Project's pantry locatorthe Northwest Michigan Food Coalition's Find Food mapthe Wexford–Missaukee Resource Directory's food pageThe national FoodFinder search toolNMCAA's Food Pantry is located at 7110 E 34 Road, Cadillac, MI Open on Monday and Tuesday from 10am -1pmFor more information on NMCAA or to donate - check out www.NMCAA.net
New research from Texas A&M explored the use of pork-based MREs, Meals Ready to Eat, for military personnel. NAFB News ServiceSee omnystudio.com/listener for privacy information.
Join Mike and Pam today as we answer your listener questions! Today we discuss character meals around Walt Disney World where you can find holiday outfits on the guests of honor! Then, we talk about some great options for lounges for a "Girls' Trip" to Walt Disney World this week! We also get a family headed to Walt Disney World from Northern California in June who is worried about the heat, so we give some tips there! Carl from Tennessee has so many great ideas for future attractions, but let me just say, "Hawaiian Roller Coaster Ride > Crush'n Gusher! Come join the BOGP Clubhouse on our Discord channel at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast. Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!
Buy Emily's book: http://stpaulcenter.co/AroundtheCatholicTable use code Monica20 for a discount!We wrote a Catholic sex book! Check it out: Order LOVEMAKING! Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show
Please Follow us on: Instagram or Facebook ! In this episode, Kimberly and Tommaso apologize for the delay in their latest release. They then dive into a discussion about their favorite meals in Italy, looking back at 28 years of travel. Key Points: Kimberly and Tommaso offer a sincere apology for the delayed episode. They recap their previous discussion on favorite cities and regions. The main topic is their favorite meals in Italy, spanning 28 years of travel experiences. Episode Highlight: First Italian Meals in Cervinia Kimberly and Tommaso recount a ski trip from Zermatt, Switzerland, down to Cervinia, Italy. Kimberly describes their incredible hunger after the challenging ski descent. Tommaso recalls his memorable Zuppa Valdostana, a rich beef broth soup with bread and fontina cheese. Kimberly shares her delight in eating polenta with fontina cheese and red wine. They reminisce about a Raclette lunch with Matterhorn views, marking it as a beautiful outdoor dining experience. Meals in Lago di Como and Florence: Kimberly shares a story about visiting friends in Lago di Como, coinciding with their annual Brunello bottling celebration. Tommaso describes enjoying five to seven-year-old Brunello with grilled beef prepared by an international meat dealer. Kimberly celebrates her 40th birthday lunch at Alvalu in Tremezzo, featuring simple tomato pasta, cured meats, and a beautiful fruit tart. They both recall the unique grappa infused with blueberries, made by monks. Rome and Florence Culinary Experiences: Tommaso shares his first carbonara experience in Rome in 2021, describing it as a moment of pure paradise. Tommaso notes the relaxed dining pace in Italy, contrasting it with the faster pace in America. Kimberly describes a simple, attractive enoteca in Rome where they enjoyed another carbonara and a mozzarella di bufala appetizer. Tommaso discusses his anticipation and enjoyment of Bisteca Fiorentina in Florence, splitting it with a friend. Kimberly remembers the bright and loud atmosphere of the Florentine restaurant, a contrast to their preferred dining setting. Southern Italy and Pizza Delights: Kimberly highlights her favorite meals in Puglia, particularly a salad with tuna, mozzarella, and local vegetables, drizzled with Puglian olive oil and served with local bread. Tommaso praises the simplicity and quality of Puglian bread. Tommaso declares his favorite pizza was in Ischia, preferring a heartier style with onions, mushrooms, and prosciutto. Kimberly recounts a standout Napolitano pizza experience in Torino, found in a residential neighborhood across the river. Tommaso reflects on the ongoing challenge of finding the “next best something” in Italian cuisine. Coffee and Truffles in Torino: Kimberly raves about the bicherine, a coffee layered with dark chocolate, espresso, and frothy cream, at Cafe Bicherine in Torino. Tommaso praises a wide noodle pasta with shaved white truffles, enjoyed during truffle season in Torino, paired with a bottle of Barolo. Join Kimberly and Tommaso as they revisit their most cherished Italian meals, sharing anecdotes and insights from decades of culinary adventures. Kimberly and Tommaso share their most memorable meals from 28 years of Italian travels, from ski trips to Roman trattorias. This episode explores Italy's diverse culinary landscape and the joy of savoring food and culture.
We're wrapping up our Perimenopause Rapid Fire Q&A series with one final round of your most common (and most important!) questions. This episode is packed with simple, realistic strategies you can start applying right away to feel more in control of your body and confident in your choices. If you've enjoyed this 3-part series, share your biggest takeaway and tag @burnfatandfeast on social! Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/ GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives. Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select "Write a Review". Then be sure to let us know what you loved most about the episode. If you haven't already, be sure to follow the podcast!
In this episode of the Sunlight Tax podcast, I dive into one of the most essential tax deductions for self-employed individuals, focusing on business meals and travel expenses. If you're a freelancer, creative professional, or small business owner, this episode will help you understand what truly qualifies as a deductible expense, so you can stay compliant and keep more of what you earn. I break down IRS rules for business deductions, explain the documentation you need to support your write-offs, and share examples to make these concepts easy to apply. Plus, I talk about why supporting independent bookstores is so important to me and how it ties into the launch of my upcoming book, Taxes for Humans. Also mentioned in this episode: 01:14 Understanding Business Deductions 08:25 Exploring Business Meals and Travel Deductions 15:20 The Importance of Independent Bookstores If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Join my free class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Get your free visual guide to tax deductions
President Trump endorses a potential candidate to challenge Congressman Massie in the GOP Primary, Sen. Rand Paul discusses the government shutdown and his plan to increase tourism in Eastern Kentucky, and thousands turn out across Kentucky for "No King" rallies.
Support Our Sponsors! | Uncommon Goods - Get 15% OFF Your Next Gift! Go To https://www.uncommongoods.com/LIGHTSOUT | HungryRoot - Get 40% OFF Your First Hungryroot Box + Get A FREE ITEM In Every Box For LIfe! Go To https://www.hungryroot.com/lightsout & Use COde: LIGHTSOUT | Tovala - Save Up To $300 On The Tovala Smart Oven When You Order 6+ Meals! Go To https://www.tovala.com/LIGHTSOUT & Use Code: LIGHTSOUT | Lights Out Merch: https://milehighermerch.com/ Higher Hope Foundation: https://higherhope.org Follow & Subscribe To The Show! Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4 Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600 Social Links: TikTok: https://www.tiktok.com/@lightsoutcast Twitter: http://twitter.com/lightsoutcast Instagram: http://instagram.com/lightsoutcast Suggestions/Comments: lop@milehigher.com Merch: https://lightsoutcast.shop/ Request A Topic Form: https://docs.google.com/forms/d/e/1FAIpQLSeOikdybNMOzpHIjLy0My2fYF0LXgN3NXDC0BQNFNNSXjetpg/viewform?usp=sharing Podcast sponsor inquires: adops@audioboom.com Host: Josh Twitter: http://twitter.com/milehigherjosh Instagram: http://instagram.com/milehigherjosh Writer/Co-host: Austin Instagram: https://www.instagram.com/austin_leee_/ Editor/Producer: Daniel Instagram: https://www.instagram.com/horrororeo Creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure. Sources: https://pastebin.com/Uv0JGfq3
A radical leftist group called, “Free the 901” is targeting and bullying businesses around Memphis that are feeding federal law enforcement officers and members of the National Guard. On their boycott list are Slider Inn, Bardog Tavern, Ms. B’s Sub Shop, Elwood’s Shack, Aldo’s Pizza and Mortimer’s. Be sure to give those restaurants a call and show your support by ordering some food! Listen LIVE Weekdays 7AM Central on the KWAM app, or Mighty990.comSee omnystudio.com/listener for privacy information.
Jane Dutton speaks to Kevin Pillay, General Manager in Distribution about Eskom’s decision to ease registration requirements for rooftop solar systems. In other interviews, Jonathan Fourie, Partner at Bus Cuisine chats about the cuisine, Cape Town’s groundbreaking luxury dining experience on wheels. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Did the New York Times just cross the line with its brutal review of an LA dining icon?
KarmicX is back home in Minnesota, and it's already taking a toll on the sad slow! He's screaming, he's blocking, and he's throwing tantrums the lines of which we've never seen. It won't be long until he's back on a plane to Cincinatti to calm himself with another caramel frappe! Michael Ray Bower continues his sulk by ramping up his content production. Josh and Momma have some advice to how to mix chicken with duck sauce. ...
Paul and Mark kick off the weekend with a lighter feel with the Bengals coming off the Thursday night win against the Steelers.Come to our watchalong on the bye week at BetMGM! We'll be watching the 1:00 games on 11/9 in the VIP room. Email us at thegrowlerpodcast@gmail.com if you want to join!Hit up Eric Sztanyo if you are buying or selling a house or know somebody who is! Reach him at info@teamsztanyo.com or www.teamsztanyo.comJoe Flacco the relatable dadAndrei Iosivas the mustard-toting hearthrob.A Graeters Worthy contestRanking Mark's tweetsHit up Eric Sztanyo if you are buying or selling a house or know somebody who is!Your questions on Dax Hill, Geno Atkins, pass rush, edge types and weird dreamsDad life!Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if dinner could practically cook itself?In this bite-sized episode, we're sharing our best home-cooking bites of the week, including two sheet pan meals that make busy weeknights a breeze.By the end of this episode, you'll discover:A Hungarian-inspired sheet pan chicken dinner loaded with veggies and big flavor — all roasted together for minimal effort and cleanup.A make-ahead sheet pan quiche that's buttery, herby, and perfect for brunches, potlucks, or easy weekday lunches.Press play for a quick dose of home cooking inspiration!*** Links: Sonya's Sheet pan chicken paprika Spinach sheet pan quiche from Smitten Kitchen. Kari kept the total weight of the greens, but combined added kale as well as spinach, and added in fresh parsley, dill, and mint
Finding the right daycare can be one of the most trying parts of being a parent. There are so many things to consider between schedules, kid to teacher ratio, teaching methods, price and much more. What else should parents be looking for that's not listed on a daycare's website? This week on the podcast Jennifer and Laura will tell you the questions you need to ask and the red flags to look out for. Plus, they'll talk to a mom with a very busy little one that is more interested in playtime than dinnertime. Why the 20 minute rule is a game changer when you have an active little one.
Podcast Rundown:Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/PODCAST SPONSOR: The Celiac Space - The Celiac App Download the app today!Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529Google Play Store: https://play.google.com/store/apps/details?id=com.celiac.theceliacspace&pcampaignid=web_share
The ADHD Parenting Podcast returns with another episode to address real-life questions from parents about managing ADHD. Topics include handling therapeutic classroom recommendations, navigating the challenges of a political climate for a curious preteen, managing prompt dependency in routines such as eating and showering, and dealing with lying and exaggeration. They provide practical advice on executive function growth and the importance of appropriate medication regimens. Key takeaways are aimed at equipping parents with effective strategies rather than offering superficial advice.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:00:49] Introduction and Question Guidelines[00:01:32] Question 1: Therapeutic Classroom Recommendation[00:07:30] Question 2: Politics and Preteen Critical Thinking[00:14:07] Question 3: Prompt Dependence at Meals and Showers[00:21:28] Question 4: School Focus and Memory Issues[00:25:00] Question 5: Teen Lying and Embellishment[00:34:20] Contact Information and Closing
Quick update with Kouri Richins as the state responds to the defense request for bail after one of the main witnesses changes his story that he sold the housekeeper oxycontin opposed to fentanyl.For Donna Adelson, we dive into her commissary choices, quarterly packages, programs and classes in prison, gourmet food delivery, and will her reputation as a snitch follow her to prison?ALL MERCH 10% off with code Sherlock10 at checkout - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.
A Chick-fil-A in Augusta, Georgia offered complimentary meals to three white police officers, but made their black colleague pay. Chick-fil-A says they did not intend to discriminate and said any accusation of racism is simply perceived. In response to the outrage, Chick-fil-A sent the officer 2 meal coupons.See omnystudio.com/listener for privacy information.
In episode 268 of the Simple Flying Podcast, your hosts Tom & Channing discuss,American Airlines' new Boeing 777 livery for its centennial celebrationflydubai makes meals free for allAirbus boosts A320 family production in MobileUnited Airlines celebrates 35 years of EuropeAmerican Eagle CRJ900 gets drenched in fuel
➡️ Check Out ZONE (Jim Brown's Nootropic Formula): https://forjlife.com/collections/all ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/ About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor
James Beard Award-winning chef Roy Choi's new cookbook The Choi of Cooking is all about cooking nutritious meals without sacrificing flavor. Roy shares standout shortcut ingredients to level up your meal-prep game and some of his favorite recipes from the book. Take our survey at npr.org/lifekitsurveySign up for our newsletter series on credit card debt.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Our listener admits her request during dinner was a little OUT OF BOUNDS. She’s worried it was TOO MUCH for her date to handle, and you can decide for yourself in your Second Date Update podcast!See omnystudio.com/listener for privacy information.
FULL SHOW: Monday, October 13th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Our listener admits her request during dinner was a little OUT OF BOUNDS. She’s worried it was TOO MUCH for her date to handle, and you can decide for yourself in your Second Date Update podcast!See omnystudio.com/listener for privacy information.