Podcasts about meals

On this episode: The ”Poddin' Next Door" crew opens with some Rotten Tomatoes vibes. The guys try out a different location and get right to it. The guys play some slappers, Black Friday shopping, Thanksgiving meals, King Richard review, Pushing your kids, not showering during the winter, wet strip clubs, Ahmaud Arbery Verdict, Wagyu steak, Slim Thick Rachel, and Washer Machine Mania. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door

In this episode we hear from Dr. Amelie Hecht about universal free school meal programs and how the pandemic may have shifted the outlook for this kind of program. Dr. Hecht is a fellow in the IRP National Poverty Fellows Program where she is in residence at the Office of Planning, Research and Evaluation at the federal Administration for Children and Families.  Transcript:  Dave Chancellor: Hello, and thanks for joining us for the Poverty Research and Policy podcast from the Institute for Research on Poverty at the University of Wisconsin–Madison. I'm Dave Chancellor for this episode. We're going to be talking to Dr Amelie Hecht about universal free school meals and how the pandemic may have shifted the outlook for this kind of program as we look ahead. Dr. Hecht is a fellow in the IRP National Poverty Fellows program, where she's in residence at the Office of Planning, Research and Evaluation at the Federal Administration for Children and Families. She completed her Ph.D. in Health Policy and management at the Johns Hopkins Bloomberg School of Public Health in 2020. And we're just really grateful to be able to talk to her about this. Let's turn to my interview with Dr. Hecht. Chancellor: You wrote your dissertation on Universal Free School Meals, and this has become a big thing, especially kind of since the start of the pandemic. And just to make sure we're thinking about this in the right way, could you explain how a universal free school meal set up is different from what we might think of as a traditional school meal funding? Amelie Hecht: Yeah, absolutely. So traditionally, the school meal program is in part a means tested program. And what that means is that under the traditional school meal reimbursement model, families complete an annual application with information about their household income, and kids are then eligible to receive a free meal if their family's household income is below 130 percent of the federal poverty level. It's about an annual income of thirty-four thousand dollars for a family of four, and then a child can also receive a reduced price meal, which means they pay about 40 cents for lunch if their household income is between one hundred and thirty and one hundred and eighty five percent of the federal poverty level. And then, of course, any other student didn't qualify for free or reduced price. Meals can also buy a meal, which cost somewhere around a dollar, fifty for breakfast and 250 for lunch, so still relatively low cost. But a school that offers universal free meals offers free meals to all students, regardless of their household income. So those schools no longer collect individual household application forms. All students just get free meals, and in most schools in the U.S., they offer universal free meals through a federal provision called the Community Eligibility Provision. And that's a provision that's available to schools in high poverty areas. Chancellor: The timing of you finishing your dissertation coincided really closely with the start of the pandemic back in early 2020. And I guess out of necessity, this was kind of a sea change when it came to universal free school meals because they have this rate. Basically, the USDA gave school districts a waiver that allowed them to offer free breakfasts and lunches to all students. Is that right? Can you tell us about this? Hecht: Yeah, that's exactly right. So, prior to the pandemic, it was mostly just these schools in high poverty areas that were offering these universal free meals through that provision that I mentioned, for the most part, the community eligibility provision. But when the pandemic began, Congress recognized that schools needed more flexibility to ensure kids were getting fed and that the need for school meals was really increasing dramatically because people were losing their jobs and facing other economic hardship. Congress authorized the USDA, the US Department of Agriculture, to issue these nationwide waivers that allowed schools to serve universal free meals to all students. And that authority has been extended through the end of the current academic year, which is June of 2022. And that waiver has been really hugely helpful to schools and families. It's meant that schools most schools in the US have been serving free meals to all kids, which is really important at a time when families are facing hard economic times and also schools are facing hard economic times. Chancellor: As a parent, this program was actually really valuable to my family, especially during the months when my kids were doing remote schooling. Our district encouraged parents to sign up for lunch pickup, and honestly, it better lives measurably better. During that time, we were saving money. There was a steady supply of pretty healthy food coming into our house, and it was just a significant time savings for my wife and I as we were both working. Is this kind of what you've heard elsewhere? Hecht: Yeah, I think I think what you're saying is what we are hearing from families all across the country. We know that the free meals help kids in and families in all kinds of ways. It saves families money. It saves families time not having to pack those school meals. And we also know that school meals are on average healthier than the meals that kids pack at home and bring to school anyway. So, it makes sure that kids are eating relatively healthy meals for the most part. And it also really helps a lot of those families that are right on that line, the families who don't qualify necessarily for free or reduced-price meals, but still sometimes find it hard to afford groceries from week to week or may have lost jobs because of the pandemic. So, I think it's been hugely helpful to families across the country. Chancellor: But you've been studying Universal Free School meals since well before the pandemic. And you know, in your research, what are some of the areas you've looked at to understand, I guess, the impact of universal free school meals or just how these programs work? Hecht: Yeah, so I've done research, both looking at the implementation of universal preschool meal policies and their impacts on students and some of the research that I've done looking at impacts just looks across the sort of the whole body of literature that's been produced so far on universal free meals. And so, you know, looking across that body of literature in the U.S., we see that universal free meals have a lot of benefits for families, for students, for schools. You know, first, we know that universal free meals really achieve their primary goal, which is increasing meal participation rates. More kids are eating school meals. We also see improvements in academic performance, which is not really surprising because we know kids do better in school when they don't come to school, hungry when they're not hungry in class and during test times. And we also see some improvement in diet quality. And that's likely because school meals, as I said before, are healthier on average than the meals that kids pack at home and bring to school. And really importantly, we actually see benefits for kids who qualify for free and reduced-price meals before. But we also see improvements for kids who didn't qualify, who are above those income thresholds before, but are now participating in school meals. And then, in addition to helping kids, universal free meals have a lot of benefits for schools. They help reduce the administrative burden that schools face. Schools no longer need to process those meal application forms that I was talking about. They don't need to track families or kids down to make sure that they fill out those forms, and they also don't have to track student lunch charges or unpaid meal debt. And we know that was a really hot topic in the past few years. You know, it's the idea that when kids don't have enough money to afford the school meal, that the school will either provide them a cold cheese sandwich or they'll send them home with a letter that says that they need to pay their meal debts. And, you know, schools are no longer responsible for doing that because all the kids are getting their free meals. I did interviews with food service staff at schools offering universal free meals in Maryland, and they really highlighted for me how that change that elimination of school meal debt and meal training really improved staff morale among food service staff because they no longer needed to track kids down or not give kids the hot meal. They also talked about how it reduced financial stress for parents and it reduced student stigma because all the kids were now eating the school meal, not just not just the students who were singled out for being low income and needing to rely on that school meals. So, a lot of benefits across the board. Chancellor: So, you know, I mentioned earlier that we had received outreach from our kids' school district about this program, encouraging us to sign up, and they were kind of really direct in their messaging. They said, you know, please sign up even if you're not struggling to pay for meals. If more families sign up, our cost per meal will be lower and we can offer better quality food. And I think they're kind of a couple of things going on here. But you know, one, I know you've written about how messaging and communication with parents and students can be important in these programs. So, what can you tell us about that? Hecht: Yeah, I think getting parents on board with these programs is really important to their success. Schools that serve universal free meals want to encourage as many kids to participate as possible because it does reduce the cost of producing meals per student. A lot of their production costs are fixed costs, and so the more kids that participate, the lower per meal cost it is for the school. So, they really do want as many kids to participate as possible. And so, getting families and parents on board is important. I think some ways that schools have been successful in communicating to parents is sharing at back-to-school nights, sharing through letters to parents and sharing at school board meetings as well, and communicating the benefits to parents of participating in this formula. Sort of all the things I talked about earlier that improved academic performance, sometimes better attendance rates. Other on-time grade promotion. Other outcomes like that. So, I think that's been hugely helpful to families. And I think one important thing that we're dealing with right now is that a lot of schools are asking families to fill out what are called alternative income forms. These are forms where families share information on their household income, and they're really important because they give schools this critical data that that schools then use to apply for and receive funds. Is from the federal government, from the state government and also private foundations and other grant making bodies, and historically schools got it on household income from those free and reduced-price meal applications, and they used that date, as I said, to apply for different funding. But with universal free meal programs in place, they no longer collect those free and reduced-price meal applications. And they're now needing to ask families to fill out these alternative income forms. And it can be challenging for schools to get good data from those forms because parents have less incentive to fill out those forms because they aren't directly linked to whether or not their kids get a free meal. But those forms are really important for schools to get other kinds of funding to provide high quality education for students. So, schools are really working hard to communicate the importance of filling out those forms to parents. And I guess I'll also call to action to parents to please fill out those forms. If you're asked because those forms are so important for your families, for your kids to get high quality funding for her education program. Chancellor: It seems like there's been some traction for continued universal free school meals nationwide or at least across more districts beyond the expiration of the current USDA waivers. And you know, I know in the last few months a few states have passed their own Universal Free School meal programs, and New York City, if I'm right, has had a universal free school meals for a few years now. So, you know, what do you see going forward? What do you kind of looking at here? Hecht: Yeah, this is really exciting for me and for other researchers and advocates and policymakers in this space. The pandemic, I think, is really highlighted the importance of school meals for kids. And now that schools have been offering universal free meals for two years, it's going to be really hard for schools to go back at the end of the year and take that away from families at the state level. Yeah. Both Maine and California have passed laws authorizing universal free meals starting next school year. And at the federal level, there has been some discussion about national universal free meal programs or at least expanding the community eligibility provision. That provision that I mentioned earlier that authorizes universal free meals for schools in high poverty areas. And you have we're seeing a big policy shift here, this policy window to get these things passed, and I'm actually just starting a new policy analysis study where we're going to actually look very closely at Maine and California to try and understand what the critical ingredients were that allowed them to get those state policies passed. And we're going to try and tease out lessons that advocates and other policymakers in other states and maybe a federal level can use to pass similar legislation elsewhere. I think universal free milk programs are here to stay in some way or another because of what the pandemic has done in highlighting for us that the importance of school meals. Chancellor: I so appreciate you taking the time to talk to us about this. You know, I learned a lot and I'm just really grateful for this interview. Hecht: Thanks so much for the opportunity. It was great to discuss this. Chancellor: Thanks again to Amelie Hecht for taking the time to talk to us. The production of this podcast was supported in part by funding from the U.S. Department of Health and Human Services Office of the Assistant Secretary for Planning and Evaluation. But its contents don't necessarily represent the opinions or policies of that office, any other agency of the federal government or the Institute for Research on Poverty. Music for the episode is by Martin de Boer. Thanks for listening.

Lisa is joined by Michelle Dudash, R.D.N. who talks about her latest book, Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than ... Meals to Prepare in 30 Minutes or Less  Michelle is an award-winning registered dietitian nutritionist (RDN), Cordon Bleu-certified chef, and author Michelle Dudash creates top-selling and reliable solutions for busy women as they strive to feed themselves and their families nourishing meals while the clock is ticking. Michelle is the author of three books, including the new Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health (Fair Winds Press, June 2021), the top-selling Clean Eating for Busy Families, revised & expanded, and is founder of her newest endeavor Dash Dinners Meal Spice Kits. Clean. Fresh. Fast. It is Michelle's mission to make these three principles a part of your everyday food choices. Teaching millions of families how food and health can deliciously co-exist has been Michelle's mission for over 18 years – one meal at a time. From clean eating BBQ fixes, revealing which foods keep you cool in the heat (while not melting in your bag) and snack packs that save your day, Michelle is the expert in empowering you how to approach food with a nutritionist's perspective whether you're in the kitchen or on the road. Book Description: Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than ... Meals to Prepare in 30 Minutes or Less  The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less. Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant- and seafood-based regimen that is higher in protein and good fats. This book includes the healthiest, most crave-worthy ingredients and flavors of the Mediterranean diet that are sure to induce wanderlust, including: Greek Spinach Pie with Almond Flour Crust Lebanese Meat Pies with Ground Beef and Lemon Chickpea Vegetable Stew with Turmeric and Cumin Lentil Fattoush Salad with Caramelized Red Onions Sheet Pan Pork Tenderloin with Grapes, Walnuts, and Blue Cheese Moroccan-Spiced Lamb Chops with Mint Chicken Gyro Lettuce Wraps Shrimp with Zoodles and Fresh Tomato Sauce And, Burrata Cheese with Balsamic-Marinated Strawberries With low-carb and low-sugar recipes packed with protein, you and your family can stay healthy by following one of the best eating lifestyles in the world. Enjoy simple, wholesome meals that leave everyone around the table happy and satisfied with the Clean Eating Kitchen: The Low-Carb Mediterranean Diet Cookbook. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #124 this week's podcast we will discuss Running, Intermittent Fasting, & 2 Meals A Day / November Takeaways Check Out Our Blog / Podcast Collection Here: https://www.runtothebestyou.com/news-notes Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Register For Our FREE Webinar on January 3rd, 2022 Entitled: The 4 Most Effective Solutions To Your Biggest Health Challenges https://www.runtothebestyou.com/register-free-webinar Start Your Journey Today! Click Link For Free Coaching Call https://www.runtothebestyou.com/contact-us In-Person or Online (FOR BEGINNERS) Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Join Our Run/Walk Club (Semi & Experienced Runners & Walkers Looking For Accountability And Support For Upcoming Goals) https://www.runtothebestyou.com/run-walk-club DONATIONS WELCOMED: Help Us To Continue Fight Obesity One Step At A Time w/ Our Content https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsors: Jim Siwek of Edward Jones Book An Appointment: https://www.edwardjones.com/us-en/financial-advisor/jim-siwek Clarity Contractors: (Commercial Roofing Contractor) http://www.claritycontractors.com/ NEW GEAR! GET YOUR NEW “I GOT THIS” TANK! https://www.runtothebestyou.com/running-gear-shop If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

All Local for 4 p.m. 11/25/21 See omnystudio.com/listener for privacy information.

In this episode, we speak with Magnus MacFarlane-Barrow and hear the story of his amazing ministry Mary's Meals. Magnus shares how a personal conversion at Medjugorje led him to helping refugees in Bosnia, and how meeting a child named Edward in Malawi was the beginning of feeding 2 million children a day. Find out more about Mary's Meals on youtube in the video Love Reaches Everywhere and watch as they celebrate the amazing milestone of feeding 2 million children a day! We invite you to follow Mary's Meals online at https://www.marysmeals.org and on Instagram @marysmeals.    Sister Miriam's one thing - Through the Heart of St. Joseph - Fr. Boniface Hicks  Michelle's one thing - Sweet Cross - Laura Phelps  Heather's one thing - Heather's road trip with her youngest daughter Eva Magnus's one thing -  His Acorn Tree  Other Books Mentioned - The Shed That Fed a Million Children: The Mary's Meals Story - Magnus MacFarlane- Barrow Give: Charity and the Art of Living Generously- Magnus MacFarlane- Barrow

Let's face it at some point we're all going to enjoy a meal that's not quite on our healthy list of foods and probably a lot larger than we're used to…   If this is an every once in a while happening I have no issue with anyone enjoying their favorite foods, however, that doesn't mean they can't ease the side effects with a couple of easy tips…   So on today's #CabralConcept 2120 I'd like to share with you how not to get bloated from hard to digest meals - enjoy the show and let me know any other tips you may have! - - -   Show Notes & Resources: http://StephenCabral.com/2120 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Let's face it at some point we're all going to enjoy a meal that's not quite on our healthy list of foods and probably a lot larger than we're used to…   If this is an every once in a while happening I have no issue with anyone enjoying their favorite foods, however, that doesn't mean they can't ease the side effects with a couple of easy tips…   So on today's #CabralConcept 2120 I'd like to share with you how not to get bloated from hard to digest meals - enjoy the show and let me know any other tips you may have! - - -   Show Notes & Resources: http://StephenCabral.com/2120 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Mike Golic Jr. and Chris Canty talk who the best players are in the NFL playing on Thanksgiving day and what their favorite Thanksgiving foods are.

On the "Today in San Diego" Podcast, Steven Luke Shares about the Recent Tragedy out of Chula Vista, Upcoming Thanksgiving Road Travel and an Update on the CIF's Decision Regarding Coronado High School. Plus, Sheena Parveen Discusses the Santa Ana Weather.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Jai Punjabi, the most powerful connection to home is through food – specifically the wonderful Indian cuisine he was raised on. Hoping to preserve the recipes of his beloved family dishes, Jai returns to his parents' home in Bombay, only to discover that the secret lay not in the ingredients, but in a way of being. It isn't the recipes to learn. It's the process.Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: https://meditativestory.comSign up for the Meditative Story newsletter, to get a timely episode reminder and a mini meditation in your inbox: http://eepurl.com/gyDGgDNEW: Become a member of Meditative Story to support the show as we move away from a corporate advertising model. Your annual membership supports making the show available for free! More: http://meditativestory.com/membershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nothing says Thanksgiving quite like a feast! Nothing says feasting, quite like Walt Disney World Resort! This week the Dudes are paying homage to the turkey and discussing the best Thanksgiving meals at and around Walt Disney World Resort. Bring an empty stomach!

Gas Prices soaring; Mr Rogers Sweater Drive; Thanksgiving meals; "Untold Stories"

In this episode, Euromonitor International's Nutrition Research Analyst Ekaterina Tretyakova discusses the main trends in the ready meals market. Consumers tend to cook less often but still perceive eating together as an important social occasion, which is driving demand for ready meals. Increased spending on ready meals and their delivery is accelerating the development of new business models, and close collaboration between retailers and foodservice operators. Within this burgeoning category there are clearly emerging trends - health and wellness, sustainability, and the impact of technology – which are also explored in this podcast.

In the fourth episode of our #GivingTuesday series Shawnda talks with the executive director of Life's Kitchen as well as one of their trainees. They dive into their favorite recipes, how the organization has grown, what's on their plate in the near future and how you can show your support.  Connect with Life's Kitchen here: Website: www.lifeskitchen.orgFacebook: www.facebook.com/lifeskitchenboisePhone: 208.331.0199 ext. 305 Make sure to follow Intentionally Disruptive:Instagram: www.instagram.com/intentionallydisruptiveTik Tok: https://vm.tiktok.com/ZMeEcVHxb/Go to microbeformulas.com and use the code PODCAST15 at checkout for 15% off Microbe Formulas products.  

tavala meals /Food delivery / Cooking // Brazen robbery / 80 gang members // Booster / January 6th // NOORY / Mark Rahner

(Lander, WY) - 1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea recently spoke with Marcy Tepper and Janet Seeley from the Trinity Episcopal Church, and they let us know all about the details for their free Community Thanksgiving Meals being offered from 1:00 PM to 3:00 PM. The church is located at 860 South 3rd St., and folks are being asked to enter the parking lot from Fremont St. A volunteer will then greet you at your car and take your order, so no need to get out. In conjunction with the free meals, Tony's pizza will be offering free dine-in starting at 2:00 PM for anyone who wishes to share their meal with company, but keep in mind space there is limited. There is no sign-up or call-aheads necessary, but for any questions reach out to trinitylndr@gmail.com or call 307-332-5977. Check out the full Coffee Time interview with Janet and Marcy below for more details about the event, which might even include a traffic-conducting turkey... Be sure to tune in to Coffee Time every morning at 9:30 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

LLN (11/22/21) – OOIDA is asking the secretary of transportation to use money from the recent infrastructure bill to pave more truck parking – even through Congress left it out. Also, truckers on the road at the holidays can still get a taste of Thanksgiving thanks to Meals for 18 Wheels. Every year, the Truckers Christmas Group helps trucking families who are in need. And after getting through the hard news, the Land Line Magazine staff likes the staff likes to lighten things up with some fun features near the back of the magazine. 0:00 – Newscast. 9:59 – Meals for 18 Wheels; Truckers Christmas Group. 24:48 – Land Line Magazine preview. 39:41 – Truck parking.

TSN Hockey Analyst Mike Johnson joined OverDrive earlier today following the Leafs weekend split versus Pittsburgh and the Islanders. He touched on whether or not Noodles should eat his delivered meal, who is tops in Alberts between the Flames and Oilers and what he makes of the Leafs play over the past several weeks.

You've been invited to your friend's wedding, and instead of a gift, they ask you to pay for your meal. Would you be on board to do this? This exact scenario has sparked a debate online between people.The bride-to-be wants to ask her guest to pay for their meals instead of giving her wedding gifts. She knows this isn't traditional...but is it also inappropriate? See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

On this episode, I share strategies to survive potluck/group meals without blowing your weight loss effort. You can find the full show notes for this episode at 40plusfitnesspodcast.com/513.

Did you know that the average American family is eating out 3-4+ times per week? In this episode, I walk you through my emergency meals concept to avoid the fast food drive-thru. These are easy meals that you can be made in under 15 mins!     Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.     Mentions:  Podcast episode for Making Choices at Restaurants “How to Make Plant-Based Choices at Restaurants”: https://apple.co/3lbAGaX     Creamy Tomato Pasta Reel: https://www.instagram.com/reel/CSE6GAmlFkL/     My Cheezy Sauce Reel: https://www.instagram.com/reel/CKRfOcOpgU4/     My FAVORITE sweet potato – Okinawa Purple Sweet Potato: https://www.hawaiiveggiefarm.com/     Send me an email to yami@doctoryami.com with questions and topics   Sign up for my newsletter doctoryami.com/signup   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

If you go to mig.org and watch the Nov. 9 show, you'll learn about Food Share and how getting fresh food to people became even more critical during the pandemic. When people get their box every other week, they get recipes, too. Forty percent of us have gained weight during the pandemic; lack of exercise, eating “comfort foods,” and finding it harder to get fresh foods. The meal we cooked on that show was delicious, and I looked at the Food Share website to see if I could find more recipes. Boy, oh, boy -- what a treasure trove. I'm going to start fixing some of these meals, get healthier suppers for my family, and expand my repertoire and recharge my interest in cooking at the same time. Who can resist “garlic smashed sweet potatoes with parmesan cheese?”

This week we're covering some recent guidance on the 100% meals deduction as it relates to taxpayers who use the per diem rates.

This week, Sarah and Gina get to dive into one of their favorite topics again: FOOD! This time we explore our favorite quick service meals at the resorts! Whether for your arrival day or rest day, these are perfect options for delicious options that don't require any reservations or park pass reservations. www.TheCharmingTravelCo.com Facebook: The Charming Travel Co. Instagram: @thecharmingtravelco

(Riverton, WY) - Charlie Wilson, founder of the Soldier's House of Fremont County, recently joined 1330 KOVE AM / 107.7 FM's Coffee Time host Vince Tropea to chat about the Thanksgiving meals that they will be providing for Fremont County Veterans on Thanksgiving Day. The Soldier's House, an organization that was founded by Charlie and his wife Jennifer, supplies free mental healthcare to Veterans and their families, in addition to the charitable meals they offer around the holidays. Veterans will have the option to have the meals delivered to their homes, available for pick up at the Central Wyoming College (CWC) cafeteria, or they can eat with any of the folks who are enjoying the Thanksgiving meal at the CWC cafeteria. Soldier's House needs to know how much food to make, so please reach out to Charlie at 307-349-0945 / 307-856-1244, or email at soldiershousefc@wyoming.com, by this Saturday, November 20th, to RSVP for your dinner plate. Remember, if you're a Veteran worried about being alone or not having a meal this Thanksgiving, "The Soldier's House has your six!"Check out the full Coffee Time interview with Charlie below, where he gives us all the details about the free meal, as well as a little history about Soldier's House. Be sure to check out Coffee Time every morning at 9:30 AM on 1330 KOVE AM / 107.7 FM, or stream it live right here.

The Smash is emceeing the iconic Guns 'n Hoses event supporting The BackStoppers and broadcast live on FOX 2 this year; the guys share what's on their Thanksgiving plates.

Today we continue our series of interviews in partnership with Webb School of Knoxville. Each student in the Introduction to Entrepreneurship & Design Thinking course will interview a local entrepreneur. In this episode, Shannon-Olivia Motter ‘22 interviews Perri Mahfouz, Founder of Heal with Meals.

Chris Carlin & Booger McFarland (in for Greeny) debate who needs this game more on Sunday: Cowboys or Chiefs? What's wrong with Matt Stafford? Should the Browns rest Baker Mayfield? Who will win the Heisman? Plus, Chris & Booger reveal their Thanksgiving meal plans.

(Riverton, WY) - Brett Jones, Riverton High School Key Club President joined the County 10 Podcast to discuss their plan to team up with Foundations For Nations to provide Thanksgiving meals for those in need. Meals will be distributed at Foundations For Nations this Saturday. Donations and volunteers are also needed. Check out the full conversation and all the details below.

This week Rye + Jess are back with a solo episode to help you break FREE from the binge + restrict mentality that can take hold around the holidays (or really any time where the stress is high + the food and drinks are plentiful!). In this episode they discuss: ✔️Our past experiences around Thanksgiving (when the entire family was on a diet

As you know, we love to talk about dining at Disney. Planning your advanced dining reservations is a big part of the fun and excitement when planning a Disney trip. Meals are attractions in and of themselves. We have been known to call the food in Disney the fifth Disney theme park. But lately, it's been a little harder to get those popular, coveted dining reservations. Maybe it's because dining gets booked later in the planning process at 60 days prior to check-in now, or maybe it's that capacity is still reduced, or staffing cast members is a challenge. Whatever the reason, frankly, we think there are other dining options out there that are well worth your time and tummy space. So we've chosen four off-the-beaten-path table service options and one lounge at Walt Disney World to sample and review for you. As always, you are welcome. MousekeMoms Podcast is sponsored by our friends at Kingdom and Cruise Travel.  They can plan your perfect luxury family getaway and are experts in Disney Destinations. Best of all, their services are 100% FREE!  Visit us on social media on Instagram at @mousekemoms_podcast or in our Facebook Group at Disney Planning and Chat by MousekeMoms MousekeMoms Podcast is featured on the Top 100 Disney Podcasts https://blog.feedspot.com/disney_podcasts/ For a transcript of today's show, visit https://mousekemomsblog.com/  

On the latest episode of Chesterfield Behind the Mic, we focus on the start of the holiday season and discuss a couple of opportunities for you to get involved this year. First we talk to Dawn McCoy, CEO of Chesterfield-Colonial Heights Alliance for Social Ministry (CCHASM) to learn more about that organization's Thanksgiving meal donations. Then we catch up with Phyllis Poats, who is the 2021 Chesterfield-Colonial Heights Christmas Mother, to talk about how you can help out those in need this Christmas.   Credits: Director: Martin Stith Executive Producer: Susan S. Pollard Co-Executive Producer: Teresa Bonifas Producer/Writer/Host: Brad Franklin Director of Photography/Editor: Matt Boyce Camera Operator/Promotions: Vernon Freeman Graphics: Debbie Wrenn Promotions and Media: J' Elias O'Neal and Liz Hart   Music: Hip Hop This by Seven Pounds Inspiring Electronic Rock by Alex Grohl   Guest:  Dawn McCoy, CEO of CCHASM Phyllis Posts, 2021 Christmas Mother   Filmed in-house by the Department of Communications and Media   Chesterfield.gov/podcast   Follow us on social media! On Facebook, like our page: Chesterfield Behind the Mic. On Twitter, you can find us at @ChesterfieldVa and on Instagram it's @ChesterfieldVirginia. And you can also watch the podcast on WCCT TV Thursday through Sunday at 7 p.m. as well as on weekends at noon on Comcast Channel 98 and Verizon Channel 28.

Matt sits down with Heather's Choice founder Heather Kelly. Heather's Choice makes incredibly nutritious and delicious dehydrated backpacking food that doesn't cut corners on ingredients. This episode is a little bit of a different format than what you might be used to. We do hit a lot of entrepreneurial themes and we still dig into the nitty-gritty of what Heather's Choice is all about but, I think what really sets this episode apart is Heather Really lays out her relationship with Heather's Choice, Entrepreneurship, and the meaning behind it all. This isn't just a job or career, this is a HUGE passion point for Heather, she even describes it as more of an art project. To sum up this episode simply, Heather Kelly is a badass, I wish we had more time to really dig into things and I'm. We really hit the ground running with this episode and dive into some deep topics In this episode of Built On Passion, Heather Kelly dives into what entrepreneur means to her and how she approaches building and running her business, how she dove into a brand new career and fought her way to fine-tune her process while learning some tough lessons, and the “How” and “Why” behind Heather's Choice

Children's Sermon: Meals And Music (Nehemiah 12) by Incarnation Tallahassee

Hour 2 of Tuesday's A&G features discussion on the final deliberations in the Kyle Rittenhouse trial. Joe debuts the "Cavalcade of Covid." Alex Jones faces legal trouble, and more. See omnystudio.com/listener for privacy information.

Hour 2 of Tuesday's A&G features discussion on the final deliberations in the Kyle Rittenhouse trial. Joe debuts the "Cavalcade of Covid." Alex Jones faces legal trouble, and more. See omnystudio.com/listener for privacy information.

Hour 2 of Tuesday's A&G features discussion on the final deliberations in the Kyle Rittenhouse trial. Joe debuts the "Cavalcade of Covid." Alex Jones faces legal trouble, and more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Today we are joined by one of our coaches, Andrea Wotan. After leaving the world of investment banking, Andrea decided to follow her passion to help others and began her journey with plant-based eating and coaching. She went from being anxious in the kitchen, to being excited to prepare her own meals. Today, Andrea shares her advice for cooking plant-based, and how to heal yourself with food.  === Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook

In Part 3 of this series we take examine the criminal history of Ted Bundy, Michael Lee Wilson, and Jonathan Green; as well as the final meals they ate, and final words they muttered. ****This episode contains descriptions of graphic violence involving children and... a pony. Listener discretion is advised!*****I sound tired at the end because I'm runnin' on zero sleep :o  hope ya like the episode.

How do you properly manage your daily meals when your normal routine changes?  What do you do when you find yourself running low on energy?  If you've wondered about adding extra meals into your day, or subtracting meals, or what to do when you miss a meal, today's podcast will help!!! 

What's the deal with zebra stripes? They stand out in their environment. So why haven't the lions eaten them all. The answer is important for Christians. We too stand out in the world, at least we should. And the lion is seeking someone to devour - and that means you and me! So what is our best defense against him. Let's look back at the idea of "taking the stairs" and consider the influence of other is our walk, in the steps we take. Can you do it alone? Are you strong enough to fight the devil by your self? And will digital discipleship bridge the gap?- Have you been taking the stairs this past week?- What role do Christians play in your ability to do difficult things that you know are right?- What is the risk of staying away from Christians and marching the stairs on your own?- What if a zebra decided it didn't need other zebras?- What if zebras had cell phones and didn't get together in person?

This week Kelli gives us a rundown of the Thanksgiving-specific meals and snacks at Walt Disney World and Disney Springs, and Chris shares the Origin story of Orange Bird, including his theme song! Listen to us on your favorite podcast platform or at these links:Apple Podcasts: https://podcasts.apple.com/us/podcast/supercalifragilistic-awesome-disney-podcast/id1519529786IHeartRadio: https://www.iheart.com/podcast/269-supercalifragilistic-aweso-68324055/Spotify: https://open.spotify.com/show/7aEKXzO7tTCqZfnvJnzAPC For show notes, transcript, and more details from this episode, please visit: https://scfadp.com/season-5/disney-news-11-14-thanksgiving-snacks-meals-at-wdw-and-the-origins-story-of-orange-bird/SCFADP on Twitter: https://twitter.com/scfadpSCFADP on Instagram: https://www.instagram.com/scfadp/SCFADP on YouTube: https://www.youtube.com/c/SuperCaliFragilisticAwesomeDisneyPodcastSupport the show (https://www.patreon.com/scfadp)All music for this episode is available through a creative commons license. The background music for the News segment was created by Kevin Macleod: Fuzzball Parade by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5044-fuzzball-paradeLicense: http://creativecommons.org/licenses/by/4.0/ For more things DISNEY (and Disney food reviews), check out our website: https://scfadp.com Follow us on Twitter, Facebook, or Instagram at @SCFADP!Support the show (https://www.patreon.com/scfadp)

EPISODE 187. Sabino & Rocco sit down with Tik Tok Star and the KING of DC's (Diet Coke), Cugine aka Meals By Cug. Tune in to listen to how it all began for Cug, how the DC originated, how Cug measures the madone scale, some ratings and lots more. Be sure to follow Cug here https://www.instagram.com/meals_by_cug/ Shop Cug Merch here https://mealsbycug.com/ To shop our merchandise, visit https://www.paninishoppe.com/growingupitalian Be sure to check our our Instagram https://www.instagram.com/growingupitalian As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti!

This episode is presented by Ambrosia Meals. Like, rate, and leave a review on Apple Podcasts! Follow Unfit on Instagram @theunfitpod. This week we sat down with Lexi Smith-Taylor to learn about her meal delivery service, Ambrosia Meals (18:33). Lexi is a NASM Certified Nutrition Coach and Personal Trainer with a mission to reduce chronic illness in the USA. We're starting with the meaning of the word “ambrosia”–there's another meaning that isn't the pudding/fruit salad your grandmother brings to family gatherings (20:21). We talk about the importance of anti-inflammatory foods, the different meal plans available and how she plans to scale the business in 2022. If you just started going back into the office and want super satisfying and nutritious meals without having to do all the shopping and prep, Ambrosia Meals is the perfect solution. Go to ambrosiameals.com and check out their meal plan options. Follow them on IG @Ambrosia.Meals.

Texte: Le contenu calorique des menus dans les restaurants du Royaume Uni est « excessif »  et les restaurants traditionnels sont moins sains que les chaines de fast food.  Traduction: The calorie content of meals in UK restaurants is "excessive" and sit-down restaurants are unhealthier than fast-food chains.

In this episode, Dustin talks about pros & cons of incorporating diet sodas into your diet, small meals vs big meals for fat-loss, the proper way to lose weight, and a bonus intro on how to maintain your results over the holiday season.   Personalized Coaching Program  CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

This episode carries content warnings for injury that affects mobility, aggressive animals, animal consumption of human flesh, insect infestation, bodily infection, and a description of a gory transformation. The Jade Moon's trip from the sea of Sapodilla back upriver towards Blackwick has a set schedule. 14 days, all accounted for. Meals prepared. Entertainment provided. A small number of stops for shopping, religious needs, and the general stretching of legs. And yet it is the case that some days are longer than others, no matter that they count one each. The day that most of the Blackwick Group, and a new companion, stepped out of the Jade Moon and into the Triadic Pyre's Bridge Cathedral is one such day. This week on Sangfielle: Passage on the Jade Moon Pt. 2 The Almanac of the Heartland Rider Places The Bridge Cathedral: In the hierarchy of all trains--or is it perhaps capitalized, I do not recall--there is one engine that storms ahead of the others. "The Burning God Among Iron Trains" is its name, but the Disciples of the Triadic Pyre call it simply Fire Alight. Well, whatever you might call it, it's a damned big one. And it needs to cross the Ojan like anything else. And thus: The Brdige Cathedral. Largest structure of its kind in Sangfielle or anywhere. At two miles across, it's partly a church, partly grim city, and partly an engineering pit. What are they engineering? Well... It turns out, being the devotees of the Fire Alight shifts your relationship with other trains. At least the ones who, themselves, are under the Burning God's thrawl. Sapodilla: One of, if not the, largest city inside of the walls of Concentus. Sapodilla rests on the western shore of the vast lake that takes up much of southeastern Sangfielle, and prizes itself as the rare hub of culture in the bloodfields. In recent years, the powerful witch hunting organization called the Glim Macula has grown in power there, owing to the city's focus on furthering “civilization.” The Sleeping City: Every 13 years, a metropolis wakes with the buzzing sound of life. Do not cross its borders uninvited, especially not when it and its inhabitants are at rest. Blackwick County: From the mines to the lake, the hills to the flats, the town once called Eastern Folly has felt a little more expansive now that it's out of the hard grip of the old curse. It's people aren't perfect, but they've made it through some dark times, and that's more than most can say. Zevunzolia: Who the hell knows. A miraculous city waiting to be built? A utopian dimension adjacent our own? "The Seventh Sun Itself," I think I heard one of those fools call it. All I know is, however prime and pristine it is in promise, the pricetag keeps going conveniently unmentioned...    Facts and Figures Etienne Alize (he/him): Deacon of the Blood in the Triadic Pyre, and de facto sawbones aboard the Jade Moon. The Blue Wind: One train among many in the Bridge Cathedral. This one seems to be inhabitted by a more boisterous group of Gandy Dancers than the others. Who could say why? If I had to guess, I'd say that those strange creatures are trying to take the train off of Fire Alight's track and put it back on the regular old Shape. The Ravening Beast (it/its): A howl in the mind of Lye Lyken. A beast on the hunt. It haunts through the course of time, the shape of mind. An echo of a possible future? Aterika'Kaal (it/its): An ambivalent and ancient spirit. Offers the sweet smell and sublime beauty of roses and the sturdy foundation of a root structure. In exchange: Feed it. The Course: There is debate about the true nature of the Heartland's Truth, the power that turned Sangfielle into what it is today. But the Cleavers call it the Course. Part river, part lesson, part direction traveled. Entirely beyond the grasp of mortal minds.  The Structure: Reason, logic, sense. The world is, fundamentally, a place that fits together and functions. We may not like that, say the adherents of the structure. And sometimes, the world may move in ways beyond our particular ken. But there is something holding it together, and that, they say, is the Heartland's Truth: The Structure. The Shape: Are the trains that run across the Heartland bound to the Structure, or do they direct it? Is the overlap between the two even real at all, or might two machinic forces be at work here in Sangfielle? The Ojan: To call it "The Ojan River" is not only to misspeak but to advertise your distance from knowledge. Ojan itself means "running water," and in Ojantani it is the word you attach to other words to mark them as rivers--each just an faint echo of this paragon of waterways.  The Jade Moon: A luxurious vessel, the Jade Moon glides up and down the Ojan. You have to work to find its exterior wooden hull, so covered is it in silken, green banners and curtains. Dining, Dancing, Gambling, Live Music, plush living. An engine that churns below. 250 feet long, 50 feet wide. It's a beast, but in the width of the Ojan--in some places over 2 miles wide--it pales. Teak: First mate of the Jade Moon. Organizations Wrights of the Seventh Sun: A secret society dedicated to the construction of Zevunzolia, whatever the cost. Their motivations are many: Some believe that the Devils ought to have continued climbing whent hey escaped hell, that this was not the paradise earned. Otherse believe that Zevunzolia is telos of telos, the end-cause of all end-causes, and thus will inevitably bring itself into being. And given that, to do anything but aid it is to risk exclusion from it, or worse. The Disciples of the Triadic Pyre: Appropriately devoted to a trio of gods, the Triadic Pyre believe that entropy is the only certain thing in this world, and as such aim to master it. Recently began to mark workers willing to do their tasks in the mines with their brand. Hosted by Austin Walker (@austin_walker) Featuring Art Martinez-Tebbel (@atebbel), Jack de Quidt (@notquitereal), Janine Hawkins (@bleatingheart) Sylvi Clare (@sylvibullet), Ali Acampora (@ali_west), Andrew Lee Swan (@swandre3000), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Text by Austin Walker Cover Art by Craig Sheldon (@shoddyrobot)

In this week's episode, we revisit conversations between Sid Evans, Editor-in-Chief of Southern Living Magazine, and guests Amy Grant, Carla Hall, Ashley McBryde, and Old Dominion's Matthew Ramsey, about their holiday traditions. In addition, you can dig back into our archives for more Christmas stories from the likes of Dolly Parton, Wynonna Judd, Vince Gill and others. Learn more about your ad choices. Visit megaphone.fm/adchoices