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In this episode, I examine a common eating pattern I've seen repeatedly in both research and coaching. Using public health data as a framework, I break down how the way we rely on snacks versus meals quietly impacts appetite, metabolic health, and long-term outcomes.This isn't about food rules or restriction. It's about understanding tradeoffs, convenience versus nourishment, calories versus context, and why coaches often recognize these patterns long before a diagnosis exists. Topics Discussed: - Modern eating patterns - The difference between calorie intake and nutritional impact- Why convenience foods create hidden downstream effects- Patterns coaches consistently see- The role of appetite regulation- How small daily decisions compound over time
In today's narration of Reddit stories, OP loves to cook but his girlfriend doesn't always like what he cooks so OP started cooking for his trucker friend who returns every couple of weeks and really appreciates OPs food.0:00 Intro0:10 Story 12:07 Story 1 Comments / OP's Replies7:04 Story 1 Update8:34 Story 210:42 Story 2 Comments / OP's Replies13:16 Story 2 Update 119:32 Story 2 Comments / OP's Replies22:30 Story 2 Update 223:41 Story 2 Comments / OP's RepliesFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.
If you've ever checked the ingredients on a baked good, you know how ubiquitous eggs are. They bind, they lift, they emulsify, they hold moisture — they're simply the structural engineers of cookies, cakes, and muffins everywhere. But they're also volatile: prices spike, supply chains break, and for anyone with an egg allergy or who's avoiding eggs for animal welfare or environmental reasons, eggs aren't exactly a welcome ingredient to find on the ingredient deck. Enter Hadar Ekhoiz Razmovich, CEO and co-founder of Meala FoodTech, an Israeli startup that's figured out how to make peas do what eggs and hydrocolloids do, and has consequently raised several million dollars in venture capital so far. Meala's breakthrough lies in taking simple pea protein and using advanced biotechnology to unlock its hidden abilities — creating a single-ingredient powder that they say can whip, bind, and gel just like an egg in baked goods and alternative meat. No multi-ingredient formulations, no methylcellulose, no animal inputs — just plants doing some biochemical magic. In this episode, Hadar shares how her background in R&D led her to tackle one of food science's toughest challenges: replacing eggs and hydrocolloids without sacrificing texture, taste, or cost. We talk about how Meala's technology works, what it takes to convince industrial bakeries to swap eggs for peas, and why she believes clean-label ingredients like this are the future of food. Hadar is not just rethinking what we eat, she and her team are rebuilding the food system from scratch, one cookie, cake, and croissant at a time. Discussed in this episode Meals is backed by The Kitchen Food Tech Hub, DSM's venture arm, Milk & Honey Ventures, Lasenor, and EIT. Our past episode with Milk & Honey Ventures' Beni Nofech. More on Meala's egg replacer, GroundBaker, is here. You can see two pending patent applications of Meala's here and here. Get to know Hadar Ekhoiz Razmovich Hadar Ekhoiz Razmovich brings over 12 years of leadership experience in the global food industry, with a strong focus on driving innovation and R&D across traditional food sectors. Throughout her career, she has led complex, multidisciplinary projects from early concept development to full commercial launch, consistently bridging technological capabilities with real market needs. In 2021, she founded Meala FoodTech with a mission to transform the food industry. Under her leadership, Meala is pioneering clean-label functional protein that deliver superior texture, bite, and mouthfeel—without compromise and without undesirable additives. Her work empowers food manufacturers to create simpler, more natural, and better-tasting products, setting a new benchmark for next-generation of food. Hadar is widely recognized for her strategic vision, deep industry insight, and ability to translate scientific innovation into scalable commercial solutions.
Snow, Cheer, and Blake Has Finally Figured Out How to Order Meals for Kids by Maine's Coast 93.1
Between the travel, sugar cookies, and social chaos, it's easy to feel off-kilter this time of year. In this episode, I'm sharing four science-backed ways to feel grounded, energized, and confident in your body through the holidays—without restricting or obsessing. You'll learn how to: Set boundaries and protect your energy (yes, it's okay to say no!) Commit to some kind of movement—because consistency beats perfection Build blood-sugar-friendly, anti-inflammatory meals that balance out the festive treats Stay hydrated enough to keep your energy and mood steady You deserve to enjoy this season—without sacrificing how you feel in your own skin. Ready to feel strong again this off-season? Click here for my 3 days to Nurture Your Metabolism, Mindset & Meals in the Off-Season! If you're ready to upgrade your running gear and do something good for the planet while you're at it — go check out Definite Articles at definitearticles.com and use code RUNNERGIRLDIETITIAN to save 20% Don't forget to follow me on Instagram @runnergirldietitian
Why eat local? What if it isn't easy? What if the things I want aren't available? What's the point? Alison and I have both considered these questions for ourselves and factored them into decisions that we've made about how we live our everyday lives. We didn't make the changes overnight, and we don't even suggest people do so. After the many books we have read, the real-life experiences we have had, and guests we have interviewed on the subject of factory farming vs humane peasant farming, we have come to some conclusions about eating local that might surprise you. They might not be the conclusions or the “arguments” you were expecting.This episode features an aftershow which could possibly be described as a little bit salty, where some spicier opinions came to the fore. It was impossible to include everything we had to say and keep the main episode at a reasonable length of time. If you want to hear this aftershow as well as over 140 other episodes on our more informal, private podcast Kitchen Table Chats, hop over to ancestralkitchenpodcast.com/join and join at companionship or above level. Thank you for your continued support and to all the supporters, reviewers and listeners who made this episode possible.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and...
If you're frustrated because finding high protein meals or planning high protein dinners for your family feels impossible, you're not alone. Episode 174 dives into the real reason busy Christian moms struggle to get enough protein, and what actually makes dinner the hardest meal of the day when you're trying to stay consistent with your health habits. Inside this episode, we talk about: Why Googling “high protein meals” or “high protein dinner ideas” leads to overwhelm How to hit your protein goals without cooking complicated recipes Simple ways to build easy high protein meals for busy moms How to repeat meals with small variations to make high protein family dinners doable The connection between spiritual disciplines, nutrition habits, and consistency What most Christian women get wrong about feeding their families high protein foods My own rotating meal system, how we simplified dinner in our home, and practical high protein ideas you can use tonight You'll also hear the one mindset shift that changes everything: You don't need brand-new high protein recipes every week — you need a simple rhythm you can repeat. This episode is especially helpful if you've searched for: “high protein meals,” “how to get toned,” “how to lose weight,” “easy healthy meals,” “meal planning for families,” “high protein dinner ideas,” “Christian fitness,” “Christian nutrition,” or “simple workouts and health habits.” JOIN THE COMMUNITY & WAITLIST
This week, Juliet and Jacoby share their thoughts on In-N-Out no longer calling out order 67, discuss the Chipotle customer who claims they found a rodent in their food, and break down an AI ad. For this week's Taste Test, they try the Grinch Meal from McDonald's and SpongeBob-themed food from Burger King. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more! Hosts: Juliet Litman and David Jacoby Producers: Mike Wargon, Ronak Nair, and Jonathan Frias Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices
https://apps.apple.com/us/app/menu-order-ai-find-glp1-meals/id6753690910Learn practical strategies for dining out confidently while taking GLP-1 medications. Find out which meals minimize side effects, how restaurants are adapting their menus, and the essential tips for any restaurant or delivery app without the guesswork. Orderappai City: Boston Address: Congress Street Website: https://www.orderappai.com/
The Break Room (THURSDAY 12/11/25) 9am Hour 1) If you've ever lied on a first date, can you really be mad about this dating trend? 2) Philip Rivers is not in playing shape
December Survival Guide - Quick easy and budget friendly meals by Radio Islam
Why does December feel different this year and how do we find our footing when everything shifts? Rebecca and Seth settle in for Whinypaluza Wednesday to talk about the emotional, messy, funny reality of a December that looks completely different from years past. With Max away at college, winter storms rolling in, traditions shifting, and a to-do list that seems to regenerate overnight, this episode walks through how to stay grounded and joyful even as your holiday season changes. They explore sadness, nostalgia, new family rhythms, letting go of perfection, and how to stop making December a stress marathon. It is warm, relatable, and the perfect reminder that you get to design a holiday season that fits your life, not your expectations. Six Key Takeaways:→ Your December can change and still be meaningfulWhen kids get older or move away, traditions shift. You can reshape them with intention instead of pressure. → Less can feel like moreFewer gifts. Fewer commitments. Fewer decorations. More peace. More joy. More presence. → Holiday emotions are real and validSadness when saying goodbye. Relief when the storm passes. Gratitude when everyone is home again. All of it belongs. → Delegation is a holiday survival skillYour kids can decorate. They can bake. They can help. You do not need to carry the whole season on your shoulders. → Ask yourself what you truly want to do and what you want to skipGingerbread houses might be a yes. Holiday cards might be a no. Give yourself permission to choose what supports your joy. → Quality time beats quantity with older kidsWhen your kids return from college, they want a connection. Conversations. Shows. Meals. Presence. This is the real gift of the season. Thank you for listening to Whinypaluza Wednesday. Please subscribe, rate, and review the podcast, and share it with someone who could use a more peaceful December. Your support means everything and helps this wonderful community grow. Learn more about your ad choices. Visit megaphone.fm/adchoices
18-year-old Will Burrell of Long Island, New York, is quite the teenager who gives back. He opened a business that gives back to the military. AND A Pennsylvania volunteer firefighter is putting on her gear again, two years after an incident that took the life of her boyfriend and left her in critical condition. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/teenager-gives-back-with-free-meals.html https://www.godtube.com/blog/real-life-story-of-courage-after-loss.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
-Rob Carson hilariously skewers Minnesota's Somali fraud scandals while insisting the only ghosts fed during COVID are the “ghost meals” that never existed. -Rob ties it all together with rants about welfare abuse, border chaos, media gaslighting, and Democrats calling everyone Nazis while he demands, punchline by punchline, that someone finally go to jail. Today's podcast is sponsored by : BEAM DREAM POWDER - Refreshing sleep now 40% off with promo code NEWSMAX at http://shopbeam.com/newsmax BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit!WEBROOT : Live a better digital life with Webroot Total Protection. Rob Carson Show listeners get 60% off at http://webroot.com/Newsmax To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
Host: Heather Norman-Burgdolf, PhD, Associate Extension Professor for Nutrition and Health, University of Kentucky Department of Dietetics and Human Nutrition, Martin-Gatton College of Agriculture, Food, and Environment Guest: Dawn Brewer, PhD, RD, Associate Professor, Department of Dietetics and Human Nutrition Season 8, Episode 27 Guest host Dr. Heather Norman-Burgdolf talks with Dr. Dawn Brewer, Associate Professor and Registered Dietitian at the University of Kentucky, about the WiN-WiN (Waste Not, Want Not) pilot program that redirects surplus produce to feed food-insecure residents in Jessamine County. They discuss how the program connects farmers, gardeners, markets, and local feeding partners to reduce landfill waste and increase availability to nutritious food. The episode outlines WiN-WiN's local partners — including Revived Life House, the Man of Meals program at Nicholasville Methodist Church, the Jesmond County Food Pantry, the Kentucky United Methodist Children's independent living program, and Bethel Harvest — and explains the program's focus on logistics, food safety, recipes, toolkits, and training to help organizations use and preserve donated foods. Listeners also hear national food-waste facts, practical tips to reduce waste at home (meal planning, proper storage, using “ugly” produce, freezing, and repurposing leftovers), and ways to get involved: donate produce, volunteer with transport or partner organizations, and access WiN-WiN resources online and on social media. For more information: WiN-WiN Pilot Program Website Follow WiN-WiN on Social Media Facebook Instagram Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension Website Facebook Instagram FCS Learning Channel
The entire chapter 39 of the Kitzur is about one practical question: “I'm about to sit down for a full bread meal in 15 minutes, but I'm starving right now – can I grab a snack without making a separate after-bracha later?” The answer is mostly yes. If you eat (or drink anything except wine) before washing for bread and you will eat/drink the same thing again during the meal, many authorities (including the Mishnah Berurah's primary opinion) say the Birkat Hamazon at the end covers everything you ate earlier – no extra after-bracha is not needed. To stay safe from doubt, the Kitzur's advice is simple: either (a) don't eat those foods before the meal, or (b) make sure you eat a little of the same food again during the meal so everything is clearly connected.Wine is the big exception (as always): it always needs its own before-bracha, and if you drink it before the meal you should either drink a revi'it again after Birkat Hamazon and make Al Hagefen, or simply avoid wine until Kiddush. Cakes, cookies, pretzels, and other mezonot items follow the lenient rule – if you'll have mezonot again during the meal, Birkat Hamazon covers the pre-meal nosh too. Rabbi Wolbe's bottom line: “Better to avoid the whole question and not snack right before a bread meal… but if you do, just eat a bite of the same thing during the meal and you're golden.”The episode concludes with a transition to the Ask Away #25._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #70) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on December 7, 2025, in Houston, Texas.Released as Podcast on December 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #blessings, #Kitzur, #BirkatHaMazon, #gratitude, #foodblessings, #wineblessings, #afterblessings, #Jewishcustoms ★ Support this podcast ★
The entire chapter 39 of the Kitzur is about one practical question: “I'm about to sit down for a full bread meal in 15 minutes, but I'm starving right now – can I grab a snack without making a separate after-bracha later?” The answer is mostly yes. If you eat (or drink anything except wine) before washing for bread and you will eat/drink the same thing again during the meal, many authorities (including the Mishnah Berurah's primary opinion) say the Birkat Hamazon at the end covers everything you ate earlier – no extra after-bracha is not needed. To stay safe from doubt, the Kitzur's advice is simple: either (a) don't eat those foods before the meal, or (b) make sure you eat a little of the same food again during the meal so everything is clearly connected.Wine is the big exception (as always): it always needs its own before-bracha, and if you drink it before the meal you should either drink a revi'it again after Birkat Hamazon and make Al Hagefen, or simply avoid wine until Kiddush. Cakes, cookies, pretzels, and other mezonot items follow the lenient rule – if you'll have mezonot again during the meal, Birkat Hamazon covers the pre-meal nosh too. Rabbi Wolbe's bottom line: “Better to avoid the whole question and not snack right before a bread meal… but if you do, just eat a bite of the same thing during the meal and you're golden.”The episode concludes with a transition to the Ask Away #25._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #70) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on December 7, 2025, in Houston, Texas.Released as Podcast on December 9, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #blessings, #Kitzur, #BirkatHaMazon, #gratitude, #foodblessings, #wineblessings, #afterblessings, #Jewishcustoms ★ Support this podcast ★
Dorene Discovers Serving Meals At The Rescue Mission (12/9/25) by 96.5 WKLH
Alec is back and this time bringing to you his Holiday message! How does he and the family celebrate Thanksgiving? What are we grateful for? How does sharing a meal remove barriers? Diving into the power of the holidays and more - Welcome back to the Forged Ingold Podcast!If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.
Hour 1 of the Chris Hand Show 12-08-25See omnystudio.com/listener for privacy information.
Advent: The Beginning of the Good NewsMark 1:1-3Jon Morales For many of us, Christmas preparation involves decorating the tree, hanging up the stockings, and stringing the lights. Meals with family are enjoyed while carols play, and excitement builds for this long-awaited day. While these traditions are joyful and festive, true Christmas preparation started long before us, carrying eternal significance. It began with God's great plan for the salvation of the world through the Messiah. And just like scripture resounds with songs of anticipation for the coming King, our preparations ought to echo this reverent tune. Join us this week in our Advent series as we learn how to prepare our hearts for the coming of our Lord, Jesus Christ.
Along with reviews of Zootopia, the final season of Stranger Things, and Diary of a Wimpy Kid: The Last Straw, Plugged In's Adam Holz addresses a recent report about 12th graders' deteriorating views on marriage. Also, in the age of AI, are having students take blue book tests the answer? Fitness expert Kim Dolan Leto helps us avoide fitness mistakes and traps of the holiday season, make it a real celebration of Jesus, and shares some favorite tasty and healthy holiday recipes. The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here
We chat more and discuss boats and barges and mealswww.RollMonger.comwww.TeeSpring.com/RollMongers for Merch!www.Patreon.com/RollMongersCast:-Host/GM Jeff Ball -PlayersMatt WittRyan MessinaDoug Baldwin-Extended Cameos byAndrew MalBurgJoesph DavisJoe GibsonA Huge THANK YOU! To Our Patreon Supporters: "GrooveLord" & "ExploShawn" Matt Kenney, Daniel Harris, Allen Cooper Jr. Jered Mercer, "NarkMaul" Stephen Cahill (www.Patreon.com/RollMongers)Products through Our Affiliate link below. Roll Monger-Fantasy Groundshttp://affiliates.fantasygrounds.com/370352/15958Find us with Alll the top rated Podcasts here on FeedSpotMusic: (Evan King) Intro/Outro: "Singularity"Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b..."Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Too Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, FeywildMedevil Town,Cathedreal,Tavern Celebraton,Castle jail, Waterkeep, Desert Winds, Escape From Shadow, Black Rider, Tavern Music,Halfling Sneak,Blacksmith Shop, Forest Night,Raven Puff,Whispering Caverns, Country Village, Victorian Slums, Catacombs, ,Makai Symphony https://makai-symphony.bandcamp.com/a.... "Tafi Maradi"Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...Kevin_MacLeod_-_Virtutes_InstrumentiVilon,Kevin_MacLeod_-_Sonatina,Kevin_MacLeod_-_Schmetterling,Kevin_MacLeod_-_Virtutes_InstrumentiVilon, Kevin_MacLeod_-_Trio_for_Piano_Violin_and_Viola, "Slow Heat" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Digya" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Kumasi Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... "Monkoto" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b... Lee_Maddeford_-_12_-_Tki_with_Les_Gauchers_OrchestraToo Cool kevin macloud Tabletop audioTabletopaudio.com"Xiengi Nights" CyberBar, Castle jail, Super Hero, Volcano, Jungle ruins, Medevil Market,Hell Hound Alley, Halfling Sneak, mansion Night,WaterKeep Nights,ravenpuff Commons, Tavern Music, metropolis fanfare, Sun Dappled trail, Through The Woods,The Hearth Inn, Feywild, Windswept plainsUploaded to You Tube @ The Roll mongers Podcast network "Bond Theme" Tom Schlueter https://soundcloud.com/tomschlueter/j... https://www.youtube.com/channel/UCc2w.... Evan King -- www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongers Thank You For your needed Support! www.RollMonger.com www.TeeSpring.com/RollMongers for Merch! www.Patreon.com/RollMongersReserved Material: Reserved Material elements in this product include all elements designated as Reserved Material under the ORC License. To avoid confusion, such items include: All trademarks, registered trademarks, proper nouns (characters, deities, locations, etc., as well as all adjectives, names, titles, and descriptive terms derived from proper nouns), artworks, characters, dialogue, locations, organizations, plots, storylines, and trade dress.Expressly Designated Licensed Material: This product contains no Expressly Designated Licensed Material.PAIZO INC.Creative Directors • James Jacobs and Luis LozaDirector of Game Design • Jason BulmahnDirector of Visual Design • Sonja MorrisDirector of Game Development • Adam DaigleManaging Creative Director (Starfinder) • Thurston HillmanLead Developers • James Case and John ComptonSenior Developers • Jessica Catalan, Eleanor Ferron, and Jenny JarzabskiDevelopers • Bill Fischer, Michelle Y. Kim, Mike Kimmel, Dustin Knight, and Landon WinklerLead Designer (Games) • Joe PasiniOrganized Play Line Developers • Josh Foster and Shay SnowDesign Manager • Michael SayrePathfinder Lead Designer • Logan BonnerSenior Designer • Jason KeeleyDesigners • Joshua Birdsong and Ivis K. FlanaganManaging Editor • Patrick HurleyLead Editor • Avi KoolSenior Editors • Ianara Natividad, Solomon St. John, and Simone D. SalléEditors • Felix Dritz, Priscilla Lagares, Lynne M. 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Spongebob meals, more show stats, and gender in the Bible!- h1 full 2227 Thu, 04 Dec 2025 20:08:36 +0000 ve0fCSmT5WY0LLviXGhfa4AQkG6UWN5y comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Spongebob meals, more show stats, and gender in the Bible!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcas
Send us a textHere's a conversation with a restaurant growth operator who's spent 20+ years at the intersection of dining, loyalty, and partnerships. From helping launch LivingSocial's first outside sales footprint to expanding Square's Caviar gourmet delivery in Downtown LA, he's now at Rewards Network, where he runs dining programs for major brands across airlines, hotels, and wireless. The focus: predictable traffic, measurable spend, and cash flow that helps restaurants grow.We break down how these dining programs actually work—enrollment, card-linked offers, and the data that proves incremental visits—plus the funding model where Rewards Network pre-purchases members' meals up front to inject capital into restaurants. Expect practical tactics on filling seats, lifting average check, and turning occasional diners into regulars through A/B-tested offers and localized campaigns.His path runs from Phoenix to Pasadena to North Hollywood, with stints in Carlsbad, Del Mar, and Leucadia along the way. A Northern Arizona University grad with post-grad business coursework at Pasadena City College, he moved to Pasadena in 2002 to work at Charter Media and spent eight years there. He's a Burbank Chamber member, a longtime restaurant partner to owners across LA, and a dad to a Pasadena-born son—plus an outdoors guy who camps on his own three acres near Flagstaff.If you're a restaurant owner or marketer, this episode is a playbook: how to evaluate dining rewards, negotiate terms, track true lift vs. cannibalization, and stack channels (delivery, loyalty, email, social) for sustainable growth. Keywords: restaurant marketing, dining rewards, card-linked offers, customer acquisition, loyalty ROI, restaurant funding, Caviar, LivingSocial, Rewards Network, Pasadena, San Gabriel Valley.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com
Food safety officers have today been at the Christchurch school which yesterday was delivered rotten and stinky meals as part of the Government's school lunch programme. Haeata Community Campus, which covers from year one to 13, received dozens of meals which staff say were covered in mould and smelt rancid. A number of investigations are underway into what went wrong, including by MPI and the supplier Compass. Rachel Graham has more.
You've been told to eat regularly if you have IBS, but why is this important? This week I'm explaining the importance of regular meals for your gut health. What happens in undereating? And why you're 3.9x more likely to have IBS if you eat at odd times. Recognising your hunger cues How to start eating breakfast if that's the hardest meal of the dayWhen the migrating motor complex doesn't need meal spacing for SIBO.The importance of sleep and the gut-brain connection.EMAIL - Get the free weekly Inside Knowledge emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your 3 Month Gut Reset?
Back in episode 117, we gave you 26 nuggets of ancestral wisdom. We've got more. Another 24 to be precise. And just because these are in this second episode doesn't mean they are any less important!Over the next hour, on opposite sides of the Atlantic, with cups of tea in our hands we'll be channelling our great-grandma wisdom and bringing you some ancestral truths relating to food, creativity, family, health, work and life.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.For US listeners, we recommend Grand Teton Ancient Grains. They sell regenerative, organic flours and berries that can satisfy all your baking needs. Stock up and get free shipping at AncientGrains.com* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * * * * * * * * * * * * *Our podcast is supported by a community of ancestral cooks around the world!Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.To read more about becoming a supporter and explore the various levels, click here!* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *5* reviews on Apple Podcasts, mean the world to us!Here's how you can leave one:Open the Apple Podcast appFind...
✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist
Missionaries at the Provo MTC assembled over 500,000 meals for those in need. Sarah Weaver, Editor of the Deseret News, joins to highlight this incredible act of kindness and other uplifting stories. Holly shares facts of the day!
This is a two part episode where we discuss Trump Government Shutdown which leads into struggle meals. We're shocked from things we never knew about from the couple.
On this episode we discuss the government studown which leads to couples struggle meals which to shocking new information between them that we didn't know...lol
Parents of some children at Haeata Community Campus in Christchurch have expressed concern after some pupils were served meals covered in mould. Reporter Adam Burns spoke to Corin Dann from outside the school.
Public: Fund your account in less than 5 MINUTES at https://public.com/ICED Cozy Earth: Luxury bedding & loungewear - use code ICH for up to 40% off at https://cozyearth.com Helium Mobile: Sign up (even for the FREE plan) & get $10 in Cloud Points with code COFFEE: https://app.heliummobile.com/o6WA/4jq Printful: Sell custom products with no inventory & no upfront costs at: https://www.printful.com/a/13936130:9... Follow Sonny Here: On Youtube - / @besteverfoodreviewshow On Instagram - https://www.instagram.com/besteverfoo... His Website - https://www.besteverfoodreviewshow.com/ Add us on Instagram: / jlsselby / gpstephan Apply for The Index Membership: https://entertheindex.com/ Official Clips Channel: / @theicedcoffeehourclips For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:42 - Most dangerous food he's eaten 00:05:17 - Why he risks his life 00:06:21 - Ideas he vetoed 00:08:10 - Foods he won't eat 00:08:39 - Instinct vs culture in taste 00:11:28 - Would he ever eat human 00:18:50 - Sponsor - Public 00:19:58 - Why Brunei has low crime 00:20:52 - Why eating together matters 00:25:17 - Most painful food experience 00:27:12 - Best bite he's ever had 00:28:51 - Worst food texture 00:29:53 - Food he'd never eat again 00:33:56 - Most expensive meal he's had 00:35:15 - Sponsor - Cozy Earth 00:37:04 - Best “poor man's” food 00:40:52 - Why American food is unhealthy 00:42:29 - How he got into food reviews 00:45:06 - Early video concept ideas 00:48:26 - Cost to make an episode 00:50:31 - Could he run his business in the U.S. 00:51:26 - Hygiene in places he films 01:06:29 - Has he eaten anything illegal 01:07:00 - Sponsor - Helium Mobile 01:08:24 - Sponsor - Printful 01:09:37 - Americans criticizing foreign food 01:12:58 - Thoughts on eating animals abroad 01:13:56 - Lab-grown meat vs real meat 01:14:35 - Overrated vs underrated food countries 01:16:03 - How he stays fit 01:30:40 - Sonny at Hormozi's workshop 01:31:48 - What his revenue looks like 01:46:57 - His mad honey experience 01:51:46 - Food he expected to hate but loved 01:53:25 - His death row meal Paid endorsement. Brokerage services provided by Open to the Public Investing Inc, member FINRA & SIPC. Investing involves risk. Not investment advice. Generated Assets is an interactive analysis tool by Public Advisors. Output is for informational purposes only and is not an investment recommendation or advice. See disclosures at public.com/disclosures/ga. Past performance does not guarantee future results, and investment values may rise or fall. See terms of match program at https://public.com/disclosures/matchp.... Matched funds must remain in your account for at least 5 years. Match rate and other terms are subject to change at any time. *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Chris breaks down easy, practical ways to lower the calories in your meals without losing flavour or feeling deprived. You'll learn the swaps he uses daily, how to bulk up meals with high-volume foods, and the small changes that make fat loss far easier to stick to. Simple, sustainable, and perfect for anyone wanting to eat big while losing weight.
Thanksgiving dinner costs more in California, but don't blame the farmer. Thanksgiving dinner food safety tips, bringing winegrape supplies into balance with lower consumption, USDA's largest trade mission ever, and increasing farm mental health help.
Pastor Natalie Morris reflects on Acts 2:42–47 and invites us, whatever our season, to pursue authentic fellowship—sharing meals, praying, practicing generosity, and meeting regularly. She challenges us to take one simple step today and watch how God moves.
NBC News Chief Investigative Correspondent Vicky Nguyen highlights the best pre-made Thanksgiving meals. Also, catching up with Jim Gaffigan about his 12th stand-up special “Live from Old Forester: The Bourbon Set”. Plus, the story behind the two friends behind the quilted bag brand “MZ Wallace”. And, two-time Paralympic Gold Medalist Jack Wallace stops by to mark 100 days until the Paralympics. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ravis discusses the Sooners with George Stoia of Sooner Scoop, Thanksgiving memories, and the NFL! Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.
Mike Golic stops by on the most Mike Golic of weeks - Food, Football and Family to give us his thoughts on the College Football Playoff committee as well as Turkey as a main dish. Plus, how good are the Rams and what is wrong with Brock Purdy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Golic stops by on the most Mike Golic of weeks - Food, Football and Family to give us his thoughts on the College Football Playoff committee as well as Turkey as a main dish. Plus, how good are the Rams and what is wrong with Brock Purdy. Go to https://OmahaSteaks.com to get 50% off sitewide during their Sizzle All the Way Sale. And use code GODBLESS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices
I want to hear your thoughts about the show and this episode. Text us here...What happens when two women working behind the scenes in Hollywood decide they're done watching perfectly good gourmet meals go in the trash? They build a movement.In today's powerful conversation, I sit down with CNN Everyday Hero nominee Hillary Cohen and her powerhouse co-founder Samantha Liu, the founders of Everyday Action, a Los Angeles–based nonprofit rescuing untouched meals from film and TV sets and redirecting them to communities facing food insecurity.These two women are the definition of scrappy, heart-driven leadership. Since launching in 2020, they've redistributed more than 270,000 meals across LA — all while training drivers, building a volunteer network, and operating their nonprofit like a well-oiled production set.Together, we talk about the moment that sparked their work, the misconceptions about unhoused individuals, the emotional impact of giving with dignity, and how everyday people (yes, you and me) can be part of the solution.If you've ever wondered how small actions can lead to massive impact, this episode will light you up.In This Episode You'll Hear:The moment Hillary realized food waste on film sets wasn't “just the way it is”The behind-the-scenes reality of food waste in HollywoodWhat it really looks like to build a nonprofit with zero experience (and a whole lot of heart)The surprising challenges of delivering meals with dignityHow Everyday Action protects the humanity of those they serveThe emotional payoff of serving “just one person”Their dreams for expansion, including a fully fundeThis is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...
The holidays are here, and if your anxiety is rising faster than the dinner rolls, this episode is for you. Kelly shares her top strategies for feeling calm, confident, and in control around big meals so you can enjoy the holiday without the guilt trip, anxiety and weight gain. What to Listen For:Why big meals often trigger food anxiety and old diet traumaThe "pendulum effect" and how trying to be "good" backfiresWhat emotional weight has to do with holiday eating challengesThe myth of scarcity and how to stop "last chance" eating3 practical mindset shifts to reduce guilt and feel peace around foodWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylyonscoachingAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: IG: @kellylyonscoaching kellylyonscoaching.com
Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last.Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up... You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence in your business, your ministry, and your family.Yet the inflammation and exhaustion stayed.The brain fog increased.Productivity decreased.And the frustration grew.Not because you failed.Because the method failed you!In this episode, Anita and Jarrod share the truth that most Christian leaders and Kingdom entrepreneurs have never been told. Your body was not designed to heal through deprivation. (Imagine Adam and Eve limiting their portions, “needing” daily weigh-ins, counting macros, and keeping up with points. Sounds ridiculous, right?!) The body is perfectly designed to heal when you know how to enjoy the upgraded versions of the meals you already love. Meals that lower inflammation, restore steady energy, sharpen your clarity, and fit your real life.You will hear stories of leaders who spent years forcing themselves to avoid their favorite foods because they thought restriction and more discipine was required. You will learn the enjoyable way of eating is the one approach that lasts and why whole plant foods support your body's God designed ability to naturally heal.If you are tired of trying harder and ending up in the same cycle, this blueprint will bring real hope. You will learn the simple, enjoyable way to fuel your body so you can finally feel good again and become empowered to FULLY show up for the assignment God has given you: Maximum productivity to create your lasting legacy. This is your turning point. When you follow the way your body was designed to thrive, you gain the strength, clarity, and energy your calling requires. You are fully able to rise into the impact God created you for. It starts here.Grab the Black Friday Deal Before It's Gone:
In today's narration of Reddit stories, OP's husband has been demanding fancier meals but when op started getting more expensive ingredients husband isn't happy.0:00 Intro0:20 Story 12:27 Story 1 Comments / OP's Replies6:15 Story 1 Update8:09 Story 1 Comments / OP's Replies9:32 Story 216:27 Story 2 Comments / OP's Replies21:10 Story 2 Update26:25 Story 2 Comments / OP's RepliesFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.
Join Amanda and Chef Shannon as they discuss the significance of taste and flavor during the holiday season, emphasizing the importance of gathering and sharing meals with loved ones. They explore traditional dishes, the concept of non-negotiables in holiday cooking, and how to build layers of flavor in meals. The conversation also touches on the five tastes and how satisfaction comes from balancing these flavors. Chef Shannon shares creative techniques for enhancing flavor and the importance of using seasonal ingredients. The episode concludes with resources for culinary education and flavor building.Get on the waitlist for our upcoming online course for women in menopause, Culinary Gentle Nutrition!Add your name to the list here: https://alpinenutrition.kit.com/culinary_courseTakeaways from this episode...* Taste and flavor are essential for meal satisfaction.* Building layers of flavor enhances the dining experience.* Satisfaction comes from balancing the five tastes: sweet, salty, bitter, sour, and umami.* Creative cooking techniques, like toasting and roasting, can elevate simple ingredients.* How using seasonal ingredients maximizes flavor and freshness.* And most importantly, why diet talk should be minimized during holiday gatherings.Learn more about Alpine Nutrition: https://alpinenutrition.org/get-started/ Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBefore you go, subscribe to the show, leave a review, and share the episode with a friend!
This the All Local morning update for November 25, 2025.
With Thanksgiving only a few days away, we're joining Sherlock Holmes and Dr. Watson for some mysteries set around the dinner table. First, Tom Conway and Nigel Bruce are Holmes and Watson in "The Strange Case of Mrs. Abernetty" (originally aired on ABC on November 30, 1946). Then, it's a pair of mysteries starring John Stanley and Alfred Shirley - "The Case of King Phillip's Golden Salver" (originally aired on Mutual on February 29, 1948) and "The Case of the Very Best Butter" (originally aired on Mutual on April 18, 1948).
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight loss rather than help it. With a focus on listening to your body and debunking diet industry myths, she offers a smarter, more sustainable approach to managing hunger and reaching your health goals. Read along with the original article(s) here: http://www.ifwewerefamily.com/many-meals-day-eat/ & http://www.ifwewerefamily.com/weight-loss-coaching-work/ Quotes to ponder: "Somewhere along the way, ‘eat many small meals' became gospel." "You are not broken. You do not need to eat constantly to manage your blood sugar." "We're taught that hunger is a problem, not a message from our body we can learn to understand." Episode references: Eat What You Love, Love What You Eat: https://www.amazon.com/Eat-What-You-Love-Intuitive/dp/1934076244 The Obesity Code: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 Intuitive Eating: https://www.amazon.com/Intuitive-Eating-Revolutionary-Anti-Diet-Approach/dp/1250004047 Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 1966, Jack and Miles are joined by journalist and author of Becoming Baba: Fatherhood, Faith, and Finding Meaning in America, Aymann Ismail, to discuss… Trump Kicks Off Affordability Tour? White House Posts Then Deletes MAGA Grimace, Can’t Get Past Inflation, Corruption And The Epstein Files? HOW ABOUT A BRIBE? LAPD Continues to Protect Us (From Accurate Statistics About How Bad They Are At Their Job), Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations and more! Exclusive: Trump to talk affordability at McDonald's summit White House pivots to affordability as President Trump confronts voter discontent POTUS: "Everybody loves something at McDonald's. I like the fish. I like it. You could do a little bit more tartar sauce though please, seriously." Trump ‘Knew He’d Win’ 2024 Election After McDonald’s Campaign Stunt As He Addresses Affordability Trump, 79, Makes Weird Noise as He Whines About McDonald’s White House McDonald's Arches Post LAPD Continues to Protect Us (From Accurate Statistics About How They Are At Their Job) COMPSTAT Plus Bill Maher’s Racist Bullshit Just Domino Effected Nicki Minaj To The United Nations Nicki Minaj to spotlight plight of Nigerian Christians in UN speech arranged by White House Nicki Minaj Slammed After Thanking Trump for Nigeria Threats Trump tells military to prepare for 'action' against Islamist militants in Nigeria Are Christians being persecuted in Nigeria as Trump claims? Is there a Christian genocide in Nigeria? Evidence shows all faiths are under attack by terrorists Ted Cruz blames Nigeria for ‘mass murder’ of Christians: What’s the truth? No, Bill Maher, there is no ‘Christian genocide’ in Nigeria A US senator claims ‘Christian mass murder’ is occurring in Nigeria. The data disagrees LISTEN: $AD BOYZ II by Junior HSee omnystudio.com/listener for privacy information.
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