Podcasts about meals

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That powerful and obnoxious belief we all carry called “Fear” can really make or break your business, life, marriage, finances, the list goes on.   In today's conversation we discussed “2 Fears That Are Silently Killing Coaches' Dreams.”   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode.   Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: 2 Fears That Are Silently Killing Coaches' Dreams. 3 Things I do to avoid ‘the fear of making the wrong decision' 3 Things I do to avoid ‘the fear of the unknown & needing certainty''   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/these-2-fears-are-silently-killing-coaches-dreams/

Snacking can sabotage your weight loss—or it can support it...     The difference lies in choosing smart snacks that work with your body's metabolism, not against it.     On today's episode I'll break down what smart snacking really means and how you can enjoy food between meals without halting fat burning.      I'll also go over the ideal timing, types, and portions that actually support your weight loss goals.     Join me on today's Cabral Concept 3393 as I share what smart snacking really looks like—and what you can eat between meals to continue losing weight. Enjoy the show and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3393 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Health and Fitness with Erin☀️ Feeling stuck on what to eat this summer? You're not alone — and it doesn't have to be complicated.⁠In this episode of Energy Shift with Erin, I'm breaking down the easiest way to build balanced meals that support your energy, digestion, and overall wellness — without heating up your kitchen or stressing you out.⁠⁠✅ The summer meal formula you'll use on repeat:

Join thousands of other listeners on our Substack, The Foodletter!   Brooke Eliason shares seven of her all-time favorite 30-minute meals—each one tested, loved, and perfect for busy weeknights. As a mom of three and passionate food writer, Brooke knows how crucial it is to have fast, reliable, and delicious recipes that don't compromise on flavor. From comforting curries to vibrant steak tacos and a recipe inspired by a €350 Michelin-starred lunch in Italy, this episode is packed with inspiration for your next weeknight dinner. Tune in for practical tips, recipe backstories, and Brooke's signature enthusiasm for food that's both easy and exceptional. Notable Quotes “Life's too short to eat bad food.”  “Even a 30-minute meal can feel impossible at 5 p.m. with hungry kids—these recipes are my lifeline.”  “You don't need 2 hours to cook something amazing. These recipes are proof.”   Resources 30-Minute Gnocchi Bolognese Lemon Chicken Piccata Thai Coconut Curry Meatballs Sirloin Steak Tacos 30-Minute Chickpea Curry Asian Chicken Thighs with Sesame Peanut Slaw Shrimp Quesadillas with Chipotle Lime Crema Follow Female Foodie on Instagram  

In this episode, we explore the powerful benefits of a simple yet transformative habit: walking after meals. Designed with perimenopausal women in mind, this episode dives into how a 10-minute post-meal stroll can positively impact digestion, stabilize blood sugar levels, enhance mood, and support overall health. Whether you're navigating hormonal changes or simply looking to boost your daily routine, you'll discover how this easy practice fits into your lifestyle and why it's a must-try for lasting wellness. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In this week's episode of Boob to Food the Podcast, Luka turns the tables and interviews Kate about everyone's favourite parenting hot topic (or cold one?) - how to support your child's immune system through winter.We know how tough it is when the colds and coughs keep circulating, especially when it takes down the whole family one by one. That's why we're diving into what a healthy immune system actually looks like in kids (spoiler: it's not never getting sick), the factors that impact immunity, and how to support your little one's immune function without falling into fear or supplement overload. Kate shares evidence-based wisdom and holistic insight as a naturopath, nutritionist, and mum of three who's very much in the trenches too.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist and mum of 3In this episode we cover:What it really means to have a “healthy immune system” Why kids get sick so often and why winter seems to make it worseThe role of nutrition and lifestyle in supporting immune functionNutrients and foods to prioritise during the cooler monthsWhether supplements (like probiotics and gummies) are necessary or overhypedThe best immune-supporting foods Kate uses at home... and so much moreSome resources we mention:Boob to Food Online Clinic – book a consult with one of our qualified nutritionists, naturopaths or dietitians for tailored immune supportToddler to Table Book – home to our gut-nourishing Chicken Soup recipe and other immune-friendly family mealsHoney Onion Cough SyrupToday's episode is brought to you by Undivided Food Co. We are long-time fans of Undivided Food Co, and their GOOD BONES™ broth is an absolute staple in our homes—especially during the cooler months. Whether it's in a nourishing chicken soup, a hearty curry, or just sipped warm in a mug, their broths are made from 100% organic, pasture-raised, free-range bones and are gelatinous, rich, and incredibly nourishing. Their refrigerated GOOD BONES™ Chicken and Beef broths are now available in over 100 Woolworths stores in VIC, and already in Woolies across NSW and QLD too, which means it's never been easier to keep a healing, wholesome broth on hand. We also love their GOOD BONES™ To Go shelf-stable range for when fridge space is tight or we need something convenient in the pantry or the caravan.You can check them out in store or visit undividedfoodco.com to find your closest stockist.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

For some families, it can be hard to feed their kids when school is out. But more communities are participating in free summer meal programs to help fill that gap.

Today we are headed over to the UK to speak with Listener Becca about her trip just a couple weeks back with her husband to Disney's Coronado Springs Resort! First, we hear her "backstory" on why she is such a big Disney fan, including a fun runDisney race weekend with a large family group! We discuss why she decided Coronado Springs was the resort for this trip, how to maximize the shorter amount of time she had at Walt Disney World this time around with an After Hours event, dining at spots like O'hana and Topolino's Terrace, and much more! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

When you let them go, you let them down on sales calls! Have you ever had those calls where you are just like “Wow that's so unfortunate they'd rather remain in pain?”   In today's conversation we discuss “3 Real world sales calls I recently had with health & fitness coaches wanting to build their online business.”   Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: 3 Sales calls I recently had that broke my heart Why you can't ask God or your higher power to bless a business you run in FEAR Objections you will get and how to handle them   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/3-sales-calls-that-broke-my-heart-and-why-their-families-are-paying-the-price/

Part of the “Missio Dei” series. If you're new to King's, make sure to text “Kings” to 94000. We'd love to hear from you! Head to kings.news for upcoming events, sermon schedules, and current announcements! Twitter | Facebook | Instagram | YouTube | kingschurchoh.com

We are a people on mission. One of the most powerful yet overlooked ways to live this mission is through meals. In this series, we're learning how the table was central to Jesus' ministry and how it can be in ours.

Meals are a great thing! It is often what brings families together and even whole communities together. They gather people around shared values and create a sense of identity. One of the last teaching moments with His disciples before His death, Jesus establishes the Lord's Supper. As we heard last week, meals matter. The Passover held great significance for God's people. Jesus now says what it pointed to—God's salvation of His people from slavery, now would be seen in its fullest sense. That Jesus was going to die on the cross so that He could save God's people from an even greater slavery… the slavery of sin. As we gather around the table of the Lord's Supper, we remember what Jesus has done for us, and proclaim to a watching world Jesus' death until He comes back. It is a wonderful meal that God's people get to share together. But don't let its goodness reduce the gravity of the meal. This is not something for everyone at any time. It is a grave joy to partake of the Lord's Supper. Do we understand its significance, and examine ourselves rightly? Do we treasure its meaning? Does it stir in us a hope for the better things to come?

Welcome to the Mind Muscle Connection Podcast!In this solo episode, we are talking The Case for Walking After Meals, Better Sleep, and Smarter Eating— Backed by ScienceI share practical tips like the best ways to manage blood sugar after meals, how sleep patterns influence hunger and calorie intake, and the importance of nutrient status, especially vitamin D, in supporting your fitness goals.This episode is packed with information that can help you make smarter choices so be sure to tune in!Let's talk about:IntroductionWhat do after a mealSleepSmarter EatingVitamin DFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

Ever wonder when you should really buy your girlfriend flowers? Or what your last meal would be if you were on death row? Mike and Matt tackle the big questions—and the very dumb ones—in this jam-packed episode of the Funny Business Podcast.We play “What's the Word?” and get sidetracked by velvet suits, college nostalgia, and our shocking take on red velvet cake. The guys debate whether flying a plane is harder than steering a cruise ship, ChatGPT forgets how to podcast, and we try to survive one more weekend like it's 2017. Spoiler: we're old now.00:00 Intro03:31 What's The Word?17:01 Take It!35:03 Outro and AdviceMERCH: https://funnybusinesspod-shop.fourthwall.com/FOLLOW USBeacons: https://beacons.ai/funnybusinesspodFacebook: https://www.facebook.com/funnybusinesspodInstagram: https://www.instagram.com/funnybusinesspod/Twitter: https://twitter.com/funnybusinesspodTwitch: https://www.twitch.tv/funnybusinesspodYouTube: https://www.youtube.com/channel/UCwA7LU4-jps613RuewhWWDg/featuredNote: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.FUNNY BUSINESSA podcast where Mike and Matt share internet stories or news that should be important to you. You'll hear about strange news and personal experiences, and every once in a while, Mike will quiz Matt on some of the oddest things he can find. We'll also dive into some of our original segments, like describing some of our strangest stories, debating if soccer is more boring than golf, and even talking about our feelings, as every man should. Funny Business is a podcast run by Mike and Matt, two friends who met at college and decided to start this project during the pandemic of 2020.

➢ DM “RECIPE GUIDE” to IG @ ColossusFit and we'll send you 53 high protein, easy to make recipes.Summary of episode:In this episode we go over 11 healthy meal and snack options to eat in a pinch.Meals:1- (01:05) Rotisserie Chicken + Salad + Minute Rice2- (02:44) Protein SmoothieWhey protein + banana + frozen berries + spinach + milk(5 different protein recipes at the end of our guide for free) Cinnamon roll, green glow.3- (05:16) Tuna salad lettuce wrapsPut the tuna and half of the oil from the can in a bowl and mix with the tomato puree.Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.Spread the tuna over the 8 lettuce leaves and serve as wraps.4- (06:45) Greek Yogurt BowlPlain greek yogurt, berries, seeds, honey5- (07:32) Overnight Oats+ Protein Scoop + Berries- Add cinnamon or flaxseeds for extra nutrition.Snacks:6- (09:01) Hummus + Baby Carrots or Bell Pepper Strips-Whole grain pita chips are a great add-on.7- (10:16) Apple or banana with peanut butter8- (11:19) Protein Bar or Beef Jerky + Piece of Fruit9- (12:49) Canned Tuna or Salmon + Whole Grain Crackers + Cherry TomatoesAdd mustard, Greek yogurt, or hot sauce for flavor.Slightly longer to make meals, but still efficient and solid10- (14:03) Turkey burgers11- (15:17) Chicken wrapsThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

On today's Free Swim we are joined by Chief, Danny and Rico Bosco. We get into the many popular criminal cases that are happening currently, we dive into Eddie's almost career of being an Air Traffic Controller, and get into an off the leash discussion about sending food back at a restaurant.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

Snacking can sabotage your weight loss—or it can support it...     The difference lies in choosing smart snacks that work with your body's metabolism, not against it.     On today's episode I'll break down what smart snacking really means and how you can enjoy food between meals without halting fat burning.      I'll also go over the ideal timing, types, and portions that actually support your weight loss goals.     Join me on today's Cabral Concept 3393 as I share what smart snacking really looks like—and what you can eat between meals to continue losing weight. Enjoy the show and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3393 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Seeking Certainty is a limiting mindset and the greatest setup for failure.   In today's conversation we discussed “How God's way is faith and man's way is certainty.” Along with 3 Steps to not live in certainty and live in God's Way:   There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode.   Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: 3 Steps to not live in certainty and live in God's Way: The right mindset to have more faith in God's plan and purpose   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/gods-way-is-faith-mans-way-is-certainty/

Hassle free meals and in minutes! Knowing what to have in your pantry can help make meals with ease and also meals that are well balanced. Linda Gassenheimer speaks with Chef Janet Armstrong, Culinary Insights Manage for Mars Foods and has a degree in food science and nutrition. She has some great tips for us. And sommelier Jacqueline Coleman speaks with Matt Crafton from Chateau Montelena about the history and future of his Napa Valley winery.  

In this episode, we dive into creating the ultimate morning routine tailored for perimenopausal women. Mornings set the tone for the rest of your day, and having intentional habits can help you thrive during this transitional phase of life. From boosting your energy to improving mental clarity and hormonal balance, these six morning habits will empower you to take charge of your wellness and start every day feeling your best. Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In true catch-up episode style, we're chatting all things life, motherhood, expectations vs. reality (hello, Mother's Day), rain-induced cabin fever, and the juggle of being a working parent. As well as a big update from Kate. We're not crying, you're crying.We dive into the why behind Kate's decision, what she'll still be doing with Boob to Food, and the messy, beautiful reality of honouring your values in motherhood, even when it means making a big change.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we chat about:The Mother's Day that didn't quite go to plan…Why rainy weather tests every parenting limitThe behind-the-scenes juggle of running a business while raising kidsKate's big decision and what it means moving forwardNavigating identity, guilt, and joy as a working mumThe reminder that seasons shift, and it's okay to realign when they doToday's episode is brought to you by Chief Nutrition. Whether you're a mum skipping breakfast (again) or a kid who only eats four foods, Chief's grass-fed collagen blends and bars are a family-friendly protein boost you'll actually enjoy. We love adding it to smoothies, yoghurt, baking, or just mixing it with milk for a quick nutrient-dense snack. Use code BOOBTOFOOD for 15% off at www.wearechief.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

KMOX's Sean Malone shares the story of community members stepping up following the Friday tornadoes. Credit: Sean Malone

What if we told you that moving to a different state will help you grow as a person, business owner, and create positive change…   We have made two big moves in our lives and they have made a significant difference in terms of growth all around.   In today's conversation we discuss how our big moves have changed our lives, business, and faith and why this could happen for you too.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: How moving to a different state changed our life, business, and faith The reasons why you should consider this How to prepare in advance for a massive move   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/moving-to-a-different-state-changed-our-life-business-and-faith/  

George Orwell writes, “If you look up ‘tea' in the first cookery book that comes to hand you will probably find that it is unmentioned; or at most you will find a few lines of sketchy instructions which give no ruling on several of the most important points. This is curious, not only because tea is one of the mainstays of civilization … but because the best manner of making it is the subject of violent disputes.” In this episode I got to sit down with Meagan Francis, a supporter and friend of Ancestral Kitchen and veteran podcaster herself. She is the host of The Kettle with Meagan Francis, which is a lovely podcast, and author of “The Last Parenting Book You'll Ever Read” which just came out this spring. Meagan also owns a tea and variety shop and in this episode she shared with me some surprising and interesting tidbits on the history of tea and how it was introduced to Western civilization, some of the finer points of sourcing and brewing, where some of our familiar tea traditions came from and what High Tea really means.We had so much to talk about that we overflowed into an Aftershow which will be available on Kitchen Table Chats, our private podcast of bonus episodes for podcast supporters. As a thank you to our podcast supporters for keeping us on the air, Alison also created a new recipe for Spelt Buttermilk and Honey Scones, which is available where supporters can log in to the podcast downloads section of our website. Sorry Orwell, no violent disputes broke out today, but I learned a lot. Pour yourself a hot cup of brew - whether you're doing the dishes or just gazing across the lonely windswept moors as you listen - and let's get into it.* * * * * * * * * * * * * * * * * * * * * * * * * *One Earth Health make the grass-fed organ supplements we use and trust. Get 15% off your first order here and 5% off all subsequent orders here.* * * * * * * * * * * * * * * * * * * * * * * * * *Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!Get our two podcast cookbooks:Meals at the Ancestral HearthSpelt Sourdough Every DayAlison's course, Rye Sourdough Bread: Mastering The BasicsAlison's Sowans oat fermentation courseGet 10% off US/Canada Bokashi supplies: click here and use code AKP.Get 10% off UK Bokashi supplies.Visit our (non-Amazon!) bookshop for a vast selection of ancestral cookbooks: US link here and UK link here.* * * * * * * * * * * * * * *...

Meals With Strangers | Luke 14 by Osterville Baptist Church

Our Heroes celebrated our 1 year anniversary with a live Food Court on youtube and we had to put it out for everyone. Did you see The Blob? Do you eat Oreos with Ham? WHAT is the update on the Cook Sucker? Our Hero Judges are here to set the record straight and dole out punishment to the lowly bugs with throw themselves on the mercy of the court. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Survival Punk Podcast, we're firing up the topic of outdoor cooking — not just for fun, but for real-world preparedness. Whether you're trying to beat the summer heat, deal with a blackout, or sharpen your SHTF cooking skills, learning to cook outside is one of the most practical and underrated prepper skills out there.

In this episode of the Survival Punk Podcast, we're firing up the topic of outdoor cooking — not just for fun, but for real-world preparedness. Whether you're trying to beat the summer heat, deal with a blackout, or sharpen your SHTF cooking skills, learning to cook outside is one of the most practical and underrated prepper skills out there. "Outdoor Cooking for Preppers: Mastering Meals Without a Kitchen | Episode 416" The post Outdoor Cooking for Preppers: Mastering Meals Without a Kitchen | Episode 416 appeared first on Survivalpunk.

Amye and Amanda are joined by Corey and Carly of Surviving Reality to discuss RHOSLC: the Real Housewives of Salt Lake City S1:EP9 Hip Hop and HeartbreakMeredith and Seth are happy to be back together; Jen plans a surprise birthday party for her husband and doesn't invite Mary; Whitney hears that the other women are talking about Jen behind her back.Find Corey and Carly's amazing Sister Wives pod here.Listen to their reality tv pod here. Join the club and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Visit our sponsors:MEANINGFUL BEAUTY is an amazing line of skincare products founded by supermodel and businesswoman, Cindy Crawford. Get 25% off and a FREE Gift Set by visiting: www.meaningfulbeauty.com/littlemissFACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/ Hosted on Acast. See acast.com/privacy for more information.

DESIGN YOUR FAMILY'S UNIQUE HOMESCHOOL THAT YOU'LL LOVE! https://littlebylittlehomeschool.com/blueprint   Three times a day (plus snacks!), you've got at least a few sets of eyes looking to you, the homeschool mom, for nourishment. In plain English: you're responsible for feeding everyone over and over and over again. Lol! It's easy to get off track with nutrition and the budget when it comes to getting food into the house and onto the table. Today's guest is Chandis of Close to Nature. She is a registered dietician nutritionist, along with being a homeschool mom herself who is passionate about helping others enjoy the amazing food God has provided for us. You will be encouraged by her simple and authentic approach to fueling her family's bodies on a budget, so grab your pen and notebook to take a few notes! ♥ Leigh   Close to Nature website: https://www.closetonature.health/ Close to Nature course (Use code LITTLEBYLITTLE for 20% off!): https://www.closetonature.health/courses/eating-close-to-nature         CREATE YOUR HOMESCHOOL FAMILY'S HOME TASK SYSTEM https://www.littlebylittlehomeschool.com/tidyhome    LITTLE BY LITTLE HOMESCHOOL CONFERENCE TICKETS:  https://littlebylittlehomeschool.com/conference   GET EXCLUSIVE MENTORSHIP WITH LEIGH https://littlebylittlehomeschool.com/mentorship   SIMPLIFY YOUR MEAL PLANNING https://littlebylittlehomeschool.com/meal       Website -  https://www.littlebylittlehomeschool.com Newsletter -  https://littlebylittlehomeschool.subscribemenow.com/ Community - https://www.facebook.com/groups/homeschoollifestylecommunity  Follow - https://www.instagram.com/littlebylittlehomeschool/ Connect - info@littlebylittlehomeschool.com   Listen to these related episodes: 49. 7 Tips to Stay On Track with Housework During the Summer Break from Homeschool    268. 4 Spots In Your Home To Stop Neglecting And Get Under Control During The Summer    120. Why Homeschooling Can Lead To A Better Marriage: 4 Results From Educating Together 

Welcome to today's episode of the Cookbook Love Podcast! I'm delighted to be joined by Jessica Merchant, the force behind the wildly popular blog How Sweet Eats and the bestselling author of Everyday Dinners, The Pretty Dish, and Seriously Delish. Jessica is a full-time recipe developer and writer known for her down-to-earth approach, vibrant flavor combinations, and deep passion for all things food. In this episode, we dive into her newest book, Easy Everyday, and explore her tried-and-true strategies for making dinner doable, without sacrificing flavor. From her game-changing "Big 3" dinner shortcuts to her 10-Minute Meal Prep Strategy and go-to list of kitchen gear, Jessica shares how to bring ease and joy back to mealtime. She also opens up about her journey as a self-taught cook and offers valuable advice for aspiring cookbook authors looking to turn their passion into a published book. Things We Mention In This Episode: How Sweet Eats Easy Everyday by Jessica Merchant Entertaining by Martha Stewart Publish in a Day VIP Experience  

Amye is joined by Amanda to discuss PolyFamily S1:EP3 Who's Your Daddy?While in Portland for Taya's birthday, the quad gets wild in a hot tub. Taya confesses that she's interested in a connection with another woman. Sean and Tyler come face-to-face about their son's paternity.Join the club and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Gift someone you love a membership to our Patreon!https://www.patreon.com/littlemissrecap/giftVisit our sponsors:MEANINGFUL BEAUTY is an amazing line of skincare products founded by supermodel and businesswoman, Cindy Crawford. Get 25% off and a FREE Gift Set by visiting: www.meaningfulbeauty.com/littlemissFACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/If you're interested in coaching from Amanda, please visit her here: https://www.amandalipnackcoaching.com/Little Miss Recap is part of the Acast Creator Network. To advertise with us, please contact amye@littlemissrecap.com Hosted on Acast. See acast.com/privacy for more information.

What would you say is the signature meal of South Florida?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the seasons shift, staying consistent in your wellness routine can feel challenging. Between vacations, social gatherings, and warmer weather, it's easy to lose focus on your health goals. In this episode, we dive into practical strategies to help you maintain your wellness habits through spring and summer while still enjoying the season to its fullest. Bonus: Stay tuned until the end of this episode for your Perimenopause Summer Wellness Checklist, packed with actionable tips to support your health and well-being during the warmer months. Whether you're looking to establish a sustainable routine or simply stay on track, this episode is filled with inspiration and tools to help you prioritize your health all season long. Don't miss it—hit play now and take charge of your wellness this spring and summer! Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Whether you're in the thick of starting solids or navigating toddler mealtimes, there's one behaviour that comes up again and again - food throwing. It's messy, frustrating, and often confusing… are they full? Bored? Just testing you?In today's episode, Luka and Kate are joined once again by our brilliant in-house occupational therapist Rachael Smith to talk all things food throwing - why it happens, when it's developmentally normal, and how to set boundaries without creating a power struggle at mealtimes.This episode is for you if your lovingly prepared meal regularly ends up airborne… or if you're just curious about how to make feeding your little one a little less chaotic!For those who don't know Rach, she is a mum to her daughter Olive and son Teddy, a Paediatric Occupational Therapist, and the owner of Therapy Time, a private practice based in Brisbane.Even before having her own family, she has always been passionate about taking a big picture approach to child development. Rach strongly believes that what we eat has a huge impact on everything and sees this everyday in her clinical practice (and at home).In this episode, we discuss:Why babies throw food (spoiler: it's not personal!)The difference between exploration and rejectionWhat food throwing can tell us about sensory needs, hunger, or emotional regulationHow to respond calmly and clearly without turning it into a gameStrategies for both babies and toddlersHow to support autonomy while still holding boundariesWhen food throwing might signal something else and where to seek support... and so much moreResources Mentioned in This Episode:Our Spoon, Fork & Talk conversation cardsEpisode on HighchairsOur books: Milk to Meals and Toddler to TableToday's episode is brought to you by Foraged For You. We've long been fans of Foraged For You and their beautiful range of food-based blends that make nutrient support simpler. Whether you're in the thick of postpartum, toddlerhood, or simply trying to nourish yourself while chasing small humans - there's a blend for every season. Made from certified organic ingredients, we love that these are gentle, effective, and food-first. You can use the code BOOBTOFOOD for 10% off until 21st May 2025. Visit foragedforyou.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

This Week on the Podcast: Sharing Meals & Closing Deals with Leigh and Michael Schiff Join host Helen Archer for another exciting episode as we sit down with Atlanta real estate power couple Leigh and Michael Schiff! With over 20 years of experience and impact in the Atlanta market, this dynamic duo shares their journey, insights, and the secrets behind their long-standing success. From building a business to balancing life and love, you won't want to miss this one.

Amye is joined by Amanda to discuss 90 Day Fiance S11:EP13 Love By Any Other NameAny's ex, Rey, drops a bombshell about her past. Jess is furious when Juan brings up cruise life at their bachelor party. Shekinah and Sarper reveal they won't have a wedding. Mina has a condition for the prenup. Saeed grills Stevi.Join the club and support the show:PATREON https://www.patreon.com/littlemissrecapSUPERCAST https://littlemissrecap.supercast.com/Gift someone you love a membership to our Patreon!https://www.patreon.com/littlemissrecap/giftVisit our sponsors:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.QUINCE offers luxury essentials at an affordable price. Quince only works with factories that use safe, ethical, and responsible manufacturing practices and premium fabrics and finishes. Get FREE shipping and 365-day returns using our link. Visit: www.quince.com/recapGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecapVoicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGet some merch! https://littlemissrecapmerch.myshopify.com/If you're interested in coaching from Amanda, please visit her here: https://www.amandalipnackcoaching.com/Little Miss Recap is part of the Acast Creator Network.To advertise with us, please contact amye@littlemissrecap.com Hosted on Acast. See acast.com/privacy for more information.

A lot of people these days put their health on the backburner and blame it all on the physical side of things when a lot of it is mental and your thinking.   In today's conversation we had our friend Josh Thomas who talked about “How To Lift Your Mindset & Exist Better with your Health & Fitness.” There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode. Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: Why mindset and how you think is so crucial to existing better Having strong faith, conviction, and family are keys to success How parents can start putting health at the forefront again   Josh's BIO: Josh Thomas Founder & CEO of Lifted Mindset Performance & Nutrition Coaching With over two decades of experience as a professional fitness trainer and nutrition coach, I strive to simplify the complexities surrounding diet and exercise. My focus is to help others build a curiosity and passion for healthier food choices and fitness habits. My team is dedicated to serving others to unleash their full potential and become the best versions of themselves.  Follow and Connect with Josh: Instagram: https://www.instagram.com/theliftedmindset/ Website: https://theliftedmindset.com/   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-lift-your-mindset-exist-better-with-your-health-fitness-with-josh-thomas/

In this lively episode of "The JB and Sandy Show," hosts Sandy, JB, and guest Tricia share their delightful Mother's Day experiences, from family gatherings to food adventures. JB recounts his busy day celebrating with his mom, mother-in-law, and wife, while Sandy and Tricia discuss their love for tamales and Mexican cuisine. The trio also chat about the upcoming extreme weather in Texas and the importance of maintaining air conditioning systems. Sandy's passion for cooking and butchering takes center stage, sparking a fun conversation about knives and meat preparation. Tune in for engaging stories and practical tips!

Have you ever stood in front of your pantry, staring at the shelves, and thought, “What in the world are we going to eat for supper?”—even though there is food in there? I think we've all been there a time or two. But the truth is, with a few basic staples, you can whip up delicious, budget-friendly meals in about 30 minutes. In this episode, I share five cheap and easy meals you can make with what you already have in your pantry. These meals are simple, filling, and don't skip the protein. Plus, I give you some tips for creating a pantry that works so you can easily make dozens more pantry meals any night of the week.   I hope this episode gives you some good ideas the next time you are in a pinch for putting supper on the table. And remember—cooking from scratch doesn't have to mean fancy or time-consuming. Sometimes, it's meals that are made with what's on hand and a little bit of creativity. Thank you so much for joining me!   Resources mentioned in today's episode: → Ep. 60 Pantry Staples for a From-Scratch Kitchen, Simplify and Save → Ep. 18 Building a Bulk Pantry the Easy Way → Share your favorite pantry meals in the Farm Family Community    Our Sponsor: Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook Connect with Jocelyn!

What if your next meal could be a tool for climate action?In this episode of Nutrition Without Compromise, shared here with the permission of ORLO Nutrition, Corinna Bellizzi welcomes ecologist and greenhouse gas accountant Mark J. Easter to explore the connection between the foods we eat and the fight against climate chaos. Mark shares insights from his new book, The Blue Plate: A Food Lover's Guide to Climate Chaos (Patagonia Press), offering a hopeful path forward through regenerative agriculture, plant-forward diets, and nature-based solutions like shellfish farming and soil restoration.Together, they examine:The personal legacy of farming on the Great Plains and carbon lossWhy shrimp farming is far worse for the environment than you might thinkHow regenerative practices restore soil health and human nutritionThe surprising role of mussels and oysters in carbon drawdownWhat we can learn from indigenous practices and planetary perspective

GDP Script/ Top Stories for May 10th Publish Date: May 10th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, May 10th and Happy Birthday to Pat Summerall I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Seckinger High football team putting servant leadership 'into action' Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations Disney On Ice Returns To Gwinnett's Gas South Arena This Fall All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Seckinger High football team putting servant leadership 'into action' In just three seasons, Seckinger High School football coach Tony Lotti has built a program focused on both athletic success and character development. While the Jaguars narrowly missed the playoffs with a 6-4 record in a tough region, Lotti emphasizes teaching servant leadership and life skills through initiatives like the Pacesetter Leadership program, which fosters loyalty, trust, and positivity. The team also engages in community efforts, such as the Enhanced Grandparents program, connecting players with senior residents, and partnering with Meals to Missions, where they recently prepared over 10,000 meals for families in need. STORY 2: Lawrenceville's Heritage Trail Medallion Commission Accepting 2025 Nominations The City of Lawrenceville’s Heritage Trail Medallion Commission is accepting nominations for 2025 honorees until June 30. The medallions honor individuals who have significantly contributed to the city’s 204-year history. The trail spans from the Fallen Heroes Memorial to Rhodes Jordan Park, showcasing the legacies of past honorees. A maximum of two honorees will be selected annually, with final approvals in the fall and medallions installed in spring 2026. Mayor David Still praised the program for preserving the city’s history. Nomination details and trail information are available on the city’s website. STORY 3: Disney On Ice Returns To Gwinnett's Gas South Arena This Fall Disney On Ice debuts its latest show this September at Gas South Arena in Duluth, featuring over 50 iconic characters, including new stars from *Moana 2* and *Inside Out 2*. Audiences will enjoy world-class skating, aerial stunts, and beloved Disney songs like *Let It Go* and *We Don’t Talk About Bruno*. Highlights include Mickey and friends navigating Disney worlds via the Magic MousePad, a princess parade, and interactive moments like dancing with *Toy Story* characters. Performances run from Sept. 25-28, with tickets available on Ticketmaster or at the arena box office. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STORY 4: FIRST LOOK: Rreal Tacos Set To Open Soon In Lawrenceville Rreal Tacos is set to open its new Lawrenceville location on May 19 at 30 S. Clayton St. The 4,800-square-foot restaurant will feature a lively atmosphere with a large indoor-outdoor patio, two bars, and seating for 200 guests. Located in the South Lawn development near Lawrenceville Square, the space was formerly Uncle Jack's Tavern, allowing for a quicker opening. Known for authentic Mexican street food, this will be Rreal Tacos' ninth metro Atlanta location. A private Friends and Family event will help staff prepare ahead of the grand opening. STORY 5: Tiller Family Establishes Football Scholarship In Memory of Ricky Aspinwall Former Gwinnett County coach Derek Tiller and his wife, Sarah, have established a football scholarship at Wofford College in memory of Ricky “Coach A” Aspinwall, a friend and fellow coach tragically killed in a 2023 shooting. The Derek and Sarah Tiller Family Endowed Football Scholarship will support Georgia high school offensive linemen, reflecting Tiller’s own football roots and honoring Aspinwall’s legacy. Tiller, a Wofford alum, aims to turn tragedy into a positive by giving future athletes life-changing opportunities while celebrating Coach A’s impact. Donations are being sought to fully fund the scholarship. Break 3: STORY 6: Georgia Gwinnett College to celebrate 20th anniversary with spring commencement this weekend Georgia Gwinnett College (GGC) is celebrating its 20th anniversary and hosting two commencement ceremonies this weekend, with over 850 students graduating. Highlights include inspiring student speakers: Sumayyah Yoonas, a mother of three who overcame challenges to pursue teaching, and Nolberto Sanchez, who balanced family responsibilities and education to earn a biochemistry degree and plans to become a cardiac surgeon. Lawrenceville Mayor David Still will deliver the keynote address at both ceremonies. GGC, established in 2005, marks this milestone alongside its graduates' achievements. STORY 7: Miss Gwinnett County to Compete in 80th Anniversary Miss Georgia Competition Kennesaw State University student and Miss Gwinnett County 2025, Carys Feldman, will compete for the Miss Georgia title in June at the River Center for the Performing Arts in Columbus. A dance major and mental health advocate, Feldman promotes NAMI’s “Pledge to be Stigma Free.” She’ll face a private interview, model athletic wear, answer on-stage questions, and perform a ballet en pointe to *Don Quixote*. The winner will advance to the Miss America competition in September. We’ll have closing comments after this Break 4: Ingles Markets 5 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Meal prepping and following along with complicated recipes can be rather overwhelming for a busy working midlife mom! Today we're revisiting one of my favorite habit hacks--ingredient meals!  This saves you time, eliminates decision fatigue and helps you reach your food freedom goals!  I'll even share some specific examples of how to prep your ingredient meals for multiple taco inspired dishes!Grab my 5 Weeknight Ingredient Meals download (kid approved with a grocery list included!)***HABIT HACKS:-Get a free 7 day trial in the TRAINING FOR LIFE app!-Need 1:1 accountability for your habits?  Schedule a FREE DISCOVERY CALL to find out more!-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! JOIN THE FREE COMMUNITY!LET'S CONNECT:Connect with Emily:@emilynichols22www.emily-nichols.com The reason you're not seeing results is because you're not following a habit based fitness program created with you in mind! Grab the latest version of my signature 12 week program, THRIVE! Progressive overload + metabolic conditioning + phasing + habit coaching = finally seeing and feeling the results you so desire! Grab it now with all the bonuses & lifetime access!

Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents filled with uncertainty and a lot of questions about how and when to take this step.  I want to help mamas find an approach to starting solids that feels right for you and your baby — whether baby-led weaning, purees, or a combination of both. This is an incredible opportunity to help ensure that your baby establishes a strong start right from the beginning and I am here to help. In today's episode, I share a general overview about what are the best foods to start with, when to start feeding the baby, and what method is best. There is no right or wrong, just what works for you and your family.  I hope you get some clarity and confidence for starting solids with your baby from this episode. Enjoy!  Highlights from this episode: My approach to starting solids with Sarelle & Hayden The best first foods for your baby The benefits of delaying grains + other foods Tips for starting purees How to prepare finger foods (aka baby-led weaning) General recommendations for starting solids Show sponsors: Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you're interested in working with me to support your baby starting solids Studio EGGI - Save $100 off when you use the code Marni100 at checkout Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates Solid Starts (app) Listen to TUB042: Transitioning From Milk to Meals with Luka McCabe Luka McCabe - Milk to Meals (book) Luka McCabe - Toddler to Table (book) Oh Baby Nutrition RiseWell - Save 10% off when you use the code ultimatebaby at checkout (US only) Subscribe to TUBP in Apple Podcasts and Spotify Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

If you are selling low end online coaching offers, you are losing and you will never create true financial freedom with this mindset and broken business model.   In today's conversation we talked about “3 Ways To Stop Selling Low End Coaching Offers.” There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode. Keep serving, impacting lives, and getting 1% better all around!   In This Episode, we discuss: 3 Ways To Stop Selling Low End Coaching Offers. Why You Need to Market harder Learn How To Sell High Ticket Offers   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.   *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners!   See all their products and Goodies they have HERE and use the Code Dynamic when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/stop-selling-47-programs-that-cant-even-cover-your-grocery-bill/  

If you've tried intuitive eating and ended up elbow-deep in a gallon of ice cream, this one's for you. Kelly dives into why structure matters, how to use it without triggering restriction, and what it looks like to find your own rhythm with food.What to Listen For:The biggest issue with going from diet rules to "just listen to your body"Why having no structure can increase food obsessionHow a simple meal schedule can reduce anxiety and binge urgesWhat true food freedom actually looks like (spoiler: it's not 24/7 body love)The role of trial and error in finding your ideal eating routineCommon fears around structure and why they're totally normalWhat can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Structure isn't a rulebook—it's a tool. When used intentionally, it can be your biggest asset on the road to food freedom. If you're ready to stop starting over every Monday and actually find what works for you, hit play now. Be sure to subscribe to the show and join Kelly over on Instagram @kellylwellness. Want more? Check out the links below!Are you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/

As we wrap up the month of April, let's take a moment to reflect on the powerful concept of progress over perfection. Life has a way of presenting us with challenges, and it's easy to fall into the trap of chasing unattainable perfection. This month, we've focused on shifting that mindset—embracing small, consistent steps that lead to meaningful and lasting growth. Let's celebrate the progress we've made, no matter how small, and continue moving forward with grace and determination! Join our priority list to be the first to know when Burn Fat and Feast membership opens. https://pages.burnfatandfeast.com/hormone-reset-priority-list/  GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout Alcohol & Macros Guide Protein & Portions Guide Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

In his return to Rapid Response, the billionaire entrepreneur, NBA owner, and CEO of Wonder, Marc Lore, told us he plans all his meals with AI – and he loves it. It's just one part of his vision for transforming our relationship to food and health. His startup Wonder has already acquired Blue Apron, Grubhub and the media brand Tastemade, and he shares how that's all laddering up to a superapp for meal time. Plus, while many businesses are raising prices in the face of today's volatility, Lore reveals why he's taking the bold step to lower them.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ethan Suplee is thrilled to share his conversation with Dr. Allan Bacon on the American Glutton Podcast, where they dive into the transformative power of health and fitness. Ethan opens up about his own journey, from rigid diets to finding balance, while Dr. Allan Bacon breaks down practical strategies to take control of your habits without guilt. Allan's insights on mindset — like shifting from outcome-based goals to habit-focused ones — hit home for Ethan and will resonate with anyone looking to make lasting change. Tune in for an honest, actionable discussion that cuts through the noise of quick-fix solutions.SHOW HIGHLIGHTS00:00 - Introduction and Welcome00:08 - Alan's Journey to Health and Fitness01:07 - The Impact of Personal Loss on Allan's Mission03:19 - Reframing Self-Care as Selfless04:51 - Teaching Kids Healthy Habits07:47 - Redefining Selfishness09:16 - Escaping Rigid Diets11:12 - Willpower vs. Coping Mechanisms13:37 - The Power of a Food Journal16:55 - Recognizing Emotional Triggers19:29 - External Factors, Not Identity21:46 - Controlling Your Food Environment24:23 - Strategies for Social Events30:14 - Planning Ahead for Restaurants33:34 - Handling Pushback from Others36:49 - Parallels to Addiction Recovery39:32 - Physical vs. Emotional Hunger42:52 - The Apple Test for Hunger46:14 - Anatomy of a Habit49:00 - Realistic Habit-Building Timelines51:02 - Allowing Discretionary Foods53:41 - Adapting to Life's Seasons55:46 - Learning from Setbacks58:01 - The Grayness of Extreme Diets01:00:03 - Internalizing Motivation01:01:59 - Habit-Based Goal Setting01:06:08 - Shifting Your Identity01:09:36 - Mastering the Basics01:12:26 - Debunking Nutrition Myths01:17:46 - Fasting Misconceptions01:20:22 - The Value of Muscle as We Age01:21:32 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.