The Power Giant Podcast

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Podcast hosted by Insia Ishaji featuring guests, interviews and a dose of Raw Reality! Talking all thing Mental Health, Self Care and Life.

Insia Ishaji


    • Apr 29, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 44m AVG DURATION
    • 27 EPISODES


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    Latest episodes from The Power Giant Podcast

    Who i'm meant to be. This is ME

    Play Episode Listen Later Apr 29, 2022 35:31


    I'm back after a little ME time, and i'm ready to be filling your ears with all sort of nonsense as well as some very important chat about MS as it is MS week and they have lots of good bits going on. So get involved #letstalkms Until next time...

    Around the World

    Play Episode Listen Later Apr 8, 2022 60:02


    The only reason these podcasts actually make it into your ears is because Emily is around to make sure the techy stuff is done. And now she is back from her time travelling and ready to tell you wonderful listeners all about it. Get ready to feel very jealous. Until next time...

    The Spider Ruined the Episode

    Play Episode Listen Later Apr 1, 2022 43:24


    Not only am I back but now the infamous Steph is back too. Yes she's joined me again for season 3, and so did our little spider friend. Could not have planned this episode if we tried. But we did always say we'd give you the Raw Reality. Until next time...

    Wine Not

    Play Episode Listen Later Mar 25, 2022 78:32


    He's finally here in the studio with me. The wonderful Jeremy Claydon joins me for a good ol' chat about this that and everything between. This has to be part 1 of 2 because there is just much more to explore. So watch this space. Until next time...

    Work in Progress

    Play Episode Listen Later Mar 17, 2022 30:41


    I'M BACK!!!! After a year of... well I'm not really sure. Full of excuses and reasons for why it's been so long but none of that matters because I am beyond excited to be back in the chair in front of a microphone and ready to record Series 3 of this wonderful podcast for you wonderful people.

    International Women's Day - Rehana Ishaji (Mum)

    Play Episode Listen Later Mar 8, 2021 47:30


    It's the final episode of season 2 and I finally get to talk to mum! I cannot tell you how long I have waited to get mum in the chair and get the Raw Reality from her. And she certainly did not disappoint! We'll be taking a break for a little while, but we'll be back for more raw reality very very soon. Watch this space. Until next time...

    International Women's Day - Alex

    Play Episode Listen Later Mar 5, 2021 39:12


    The last of our week specials for International Women's Day and I am joined by the wonderful Alex. She adds so much to my life and is a true inspiration, I could not wait to chat to her about the challenges women face. This leads us into the final episode of the season on Monday - International Women's Day Season Finale with none other than my MUM. Join us on Monday at noon to celebrate International Women's Day together. Until next time...

    International Women's Day - Steph, Kacy & Myla

    Play Episode Listen Later Mar 4, 2021 26:03


    Back again with Steph in the hot seat for an International Women's Day special episode, with special guest speakers Kacy and Myla Parker to give their take on what International Women's Day means for young people. Tomorrow I'll be joined by the wonderful Alex, who plays a massive part of my life. Until next time...

    International Women's Day - Leanne

    Play Episode Listen Later Mar 3, 2021 35:25


    Once again we have another fabulous woman for our week long special episodes in the run up to International Women's Day. Leanne talks passionately about ensuring the international element is recognised wider and the authentic voice of women is heard. Tomorrow I will be joined by Steph once again to talk about being a woman. Until next time...

    International Women's Day - Sam & Sophia

    Play Episode Listen Later Mar 2, 2021 30:07


    Here we are again for part two of the International Women's Day specials and today I am with two of my favourite women. Sam and Sophia join me via zoom to talk about being a women and what International Women's Day means to them. They share stories about the women that inspire them and I get an opportunity to tell them how much they mean to me too. Join me again tomorrow for another chat with another awesome woman. Until next time...

    International Women's Day - Bethan & Flo

    Play Episode Listen Later Mar 1, 2021 41:13


    So in the run up to International Women's Day, we'll be doing things a little differently. You'll be getting a pod every evening at 7pm. My first is with the Wonderful Bethan Claydon and her gorgeous daughter Florence. Listen again tomorrow for my next guests. Until next time...

    Fighting OCD

    Play Episode Listen Later Feb 22, 2021 49:58


    She's finally here...! After 14 episodes dating back to the beginning of NOVEMBER! I am joined by the fabulous Kerri Lane this week as we discuss very openly her children and the challenges they have faced with their mental health. Kerri shares what it is like to be the mother of children suffering with OCD and the challenges that involves. An absolute inspiration to all. Until next time...

    Just Another Day

    Play Episode Listen Later Feb 15, 2021 51:42


    This week we discuss Valentine's Day or Just Another Day? That's the big question. As well as what can you do to make yourself happy and do what you love, not just on Valentine's, but every day. We also talk about the absolutely everyday occurrence that is our fundraising running challenge. 28 miles over 28 days. We're running a mile a day for the whole of February, all in aid of the MS Society UK. Special Mentions for; Emily Claydon, PU, Puds n Guds, MS Society UK & Kim Aldred Until next time...

    Mental Health Ambassadors

    Play Episode Listen Later Feb 8, 2021 54:24


    This week I am joined by Video Call, yes that's right the Pandemic strikes again. I'm joined by some amazing Mental Health Ambassadors from Wales High School along with the fantastic Laura. Thyra and Lily share their thoughts and feelings on Mental Health from a Young Persons' point of view and I have to say it was brilliant to be part of. It's so great to know that initiatives like this exist and are playing a big role in making a difference. Until next time...

    The Run to Motivation

    Play Episode Listen Later Feb 1, 2021 41:16


    Just me this week, staying motivated and keeping on track. That's not easy believe me but it's what we have to do. This week i'll be chatting about staying motivated and how I go about it. As well as chatting about lots of other rubbish too obviously. Until next time...

    Use Your Voice

    Play Episode Listen Later Jan 25, 2021 55:34


    I'M BACK BABY!!! Season 2 Here we come! Putting my money where my mouth is. Anyone who knows me knows that I am a massive advocate for young people and youth voice and now I have the opportunity to have my first 'young' guest. (Apologies to all my other guests) I am so excited to be joined by the wonderful Amelia, who shares her views on Mental Health as well as random adverts too. Until next time...

    Grit and Gratitude

    Play Episode Listen Later Dec 28, 2020 58:15


    It's Christmas Day!!! Well it was when I sat down in my parents living room to record this episode with my Dad. So excited to finally get the chance to have him on the Podcast with me and for the final episode of the season too. So much to talk about with the wonderful, inspirational man I call Dad. Taking a little break now the season is over. But watch the social media for our return date. Won't be long I promise. Until next time...

    Happy Birthday

    Play Episode Listen Later Dec 21, 2020 44:43


    A special Happy Birthday to Munira and Jeremy and of course Steph and I discuss all things Christmas. We'd love to hear you're thoughts on it all, get involved in the conversation on instagram @thepowergiantpodcast Until next time...

    Looking Beyond

    Play Episode Listen Later Dec 14, 2020 66:14


    From behind the scenes to on the sofa this week i'm joined by Emily. Talking all things beyond the persona. What do you see vs. What's the reality. It's a usual case of putting the world to right with the ramblings that go on too. Until next time...

    Turn The Tables

    Play Episode Listen Later Dec 7, 2020 50:25


    So the tables have been well and truly turned. I'm not even allowed to sit in my chair! Whilst I was nervous to hear your questions, I have thoroughly enjoyed answering them, taking time to reflect and think about myself was very very weird. We'll be back to normal next week though for sure. Until next time...

    Challenge Accepted

    Play Episode Listen Later Nov 30, 2020 44:47


    You're back with just me this week after some very challenging guest podcasts recently. Yes, that's right we've hit some technical snags along the way on our journey to becoming a megastar podcast platform! With some support and resilience we will continue and power through. Until next time...

    Doing it for yourself

    Play Episode Listen Later Nov 23, 2020 53:01


    This week the wonderful Bethan or as I call her Bumble Bee, joins me in the 'studio' to discuss all things being a mum, social media, loneliness and anxiety too and course more ramblings on about this and that. Until next time...

    International Mens Day Special

    Play Episode Listen Later Nov 19, 2020 32:58


    In this bonus episode created especially for #InternationalMensDay, I had the privilege of chatting the Raw Reality with the wonderful, brave James who shared his story in the hope to inspire others to get the help they need by talking to someone impartial.  Follow International Mens Day over social media today and remember to check in on the men and boys in your life today especially. Until next time...

    Me, You, Who?

    Play Episode Listen Later Nov 16, 2020 48:42


    This week I'm all on my own once again. (Boohoo)  So you'll have to put up with my constant 'erratic' ramblings about Identity and the massive part it plays in your day to day life and of course they'll be the inevitable tangent along the way. Stick with me! Until next time...

    The C Word

    Play Episode Listen Later Nov 9, 2020 49:06


    This week my guest is the wonderful Steph Parker, we're chatting about all things self care and arguing between whether Lindt chocolate balls are better than Ferrero Rocher. Get involved, have your say about any of the topics discussed by messaging the instagram @thepowergiantpodcast. Until next time...

    Who the hell are you?

    Play Episode Listen Later Nov 2, 2020 35:21


    In my very first episode you get to find out all about me and the wonderful journey I have been on to get to the name of the podcast, the ups and downs of life and my raw reality. Follow me on instagram @thepowergiantpodcast facebook @thepowertobecounselling Until next time...

    Launch Night

    Play Episode Listen Later Oct 27, 2020 0:59


    Launching my very first Podcast is a little scary but we're in it together now! Tune in each week to hear from fantastic guests and myself for a dose of Raw Reality.

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