Podcasts about Leanne

HR leaders spend all day surrounded by people. So why does it often feel like the loneliest job in the building? In this episode, Tom Emery, former Chief People Officer at a top City of London wealth manager, 20-year corporate HR veteran (ex-HSBC), and founder of HEX Talent & Development, joins Al and Leanne to pull back the curtain on the reality of HR leadership. Tom shares his powerful "Vet Analogy" for HR: just like veterinarians enter the profession out of love for animals only to see them at their illest, weakest, or most aggressive, HR leaders enter the role because they love people, only to be brought in when people are backed into a corner. Together, they dive deep into how HR leaders can step out of the isolated "police officer" role and step into the room as true strategic drivers, how senior leaders can build psychological safety by simply asking for help, and why learning to disagree well is the missing ingredient in high-performing C-suites.

The Hiring Crisis, TikTok Training and Gen Z Perfectionism. PLUS How to Keep Quiet Teams Motivated Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott break down why fewer than half of recruitment processes actually succeed, why TikTok-style L&D might be sabotaging employee memory, and how economic pressure is driving an epidemic of Gen-Z perfectionism. Plus, in Truth or Lie, we test the psychological myth: Can you bullshit a bullshitter?

Sydney was in ministry. She was serving God, leading others, preaching His love and promises. But behind closed doors, she felt miles away from Him. She knew God's word. She could quote the promises. She believed they were true... for everyone else. But for her, they felt so far off. Like words on a page that didn't quite land in her heart. And on top of that, she was going through a breakup, questioning her job, unsure of her next steps, and secretly struggling with food in a way she'd never fully acknowledged before. She found comfort in food. She thought that was normal. But she didn't realize how much that comfort was masking a deeper disconnection from herself and from God. Sydney was stuck in a cycle of comparison, shame, and pressure. She put so much pressure on herself to have her walk with God look a certain way, to feel a certain way about Him. And when she didn't, the shame would creep in. She couldn't separate her circumstances from her view of God. And she couldn't separate the drama in her head from the truth. Everything felt true. The lies felt like facts. And she didn't know how to sift through it. In June 2025, at 26 years old, Sydney made a decision. She wasn't going to keep living like this. She wasn't going to let this be her narrative for the rest of her life. She was single, she had time, and she knew: why not now? In this powerful case study, Sydney shares how she finally learned to separate what she perceived to be her reality from what was actually true. How she got to the bottom of the iceberg instead of just trying to fix the tip. How she learned to feel her feelings without falling down the rabbit hole. How she stopped slapping positive affirmations and Scripture on top of pain that hadn't been processed. And how she finally invited God into the one area of her life she'd kept Him out of: her food, her body, her self-image. Today, Sydney is living from a place of freedom. She's comfortable being alone with herself and with God. She actually looks forward to journaling and praying. She's not turning to food for comfort anymore because she's found real comfort in God and in herself. And the sweetest part? She's now able to pass on what she's learned. She's helping her friends catch the lies they're believing. She's loving people better because she finally learned how to love herself. If you've ever felt like you know God's promises are true but they don't feel true for you, or if you've ever felt disconnected from God even while serving Him, Sydney's story is for you. Because healing isn't about trying harder or knowing more. It's about getting to the root. And it's about finally inviting God into the places you've kept Him out. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In today's episode, you'll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD.  She is here to teach you how to spot the poisonous people that are hidden in plain sight around you – in your family, your community, and at work.  And, she's giving you the science-backed guide to understand poisonous people: how they operate, how to spot the patterns early, and what to do when you realize you're dealing with one.  Dr. ten Brinke is a professor at the University of British Columbia, where she directs the Truth and Trust Lab and has spent nearly two decades studying trust, deception, manipulation, and dark personality traits.  She wants to make one thing perfectly clear: most people are good.  But one poisonous person can create an enormous amount of stress, confusion, and pain.  This episode will help you recognize the pattern, trust what you're seeing, neutralize their behavior, and know exactly what to do when you're around them.  In this episode, you'll learn: -How to spot dark personality traits of narcissism, psychopathy, Machiavellianism, and sadism in daily life -The #1 sign you're being manipulated -What gaslighting is, what it is not, and what to do when you're being gaslit -Why many toxic people seem charming at first -How gossip can reveal a manipulative personality at work -The simple ways to become more strategic instead of more emotional when dealing with difficult people After listening, you will know exactly what to do to spot toxic behavior, handle manipulative people, and take back your peace and power.  For more resources related to today's episode, click here for the podcast episode page.    If you liked the episode, check out this one next: 4 Signs of Emotionally Immature Parents & How to Heal Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

07-19-2026 Ephesians 5:1-20 | Pastor Leanne Benton | Reading by Reverend Dr. Terry BellEphesians: Walking in Christ Together This week, Pastor Leanne Benton continues our series through Ephesians with a message titled "Children of Light: Learning to Walk in Love" from Ephesians 5:1-20. The service also features a Scripture reading by Reverend Dr. Terry Bell, a longtime pastor, educator, and member of Redeemer Church. Drawing from Paul's teaching, Leanne reminds us that we are all being formed by something. As God's dearly loved children, we are called to imitate Christ, walk in love, live as children of light, and continually be filled with the Holy Spirit. Rather than focusing on rules or religious performance, this message explores how true spiritual formation happens through identity, community, wisdom, honesty, and God's transforming grace. Join us as we consider an important question: Who are you becoming, and what would it look like to love well today?  

Recorded live on Sunday the 19th July 2026

Description:What if your biggest breakthrough hasn't happened yet?In this joyful and deeply encouraging conversation, Jen sits down with comedian, author, actress, and beloved storyteller Leanne Morgan to talk about dreams, disappointment, perseverance, and the surprising possibilities waiting for us in midlife.As part of our Sacred Yes: Reclaiming Joy in Midlife series, we're bringing back one of our most-loved episodes because Leanne's story embodies everything this season is about: saying yes to possibility, trusting your own timeline, and refusing to believe that life's best chapters belong exclusively to youth.Before sold-out tours, bestselling books, Netflix specials, and national recognition, Leanne spent decades raising children, caring for family, performing in comedy clubs, and quietly holding onto a dream that seemed increasingly unlikely. Then, in her fifties, everything changed.With her trademark humor and warmth, Leanne shares what it was like to keep showing up long after many people would have given up. She reflects on motherhood, caregiving, marriage, becoming a grandmother, and the surprising freedom that comes with getting older.Most of all, she reminds us that there is no expiration date on becoming who we're meant to be.Over this delightful hour, Leanne will regale you with charming hard-won life lessons including:● Why success arriving later can be a gift● The power of perseverance through disappointment● The balancing act of holding dreams, caregiving, and family life all with care● How humor helps us survive hard seasons● Why comparison is a thief of joy● The freedom that comes with embracing your own timeline● What it means to trust that what's meant for you won't miss youIf you've ever wondered whether you've missed your chance, whether it's too late to pivot, or whether your most joyful years are already behind you, Leanne has a message for you:You are not behind. You are not too late. Your story is still unfolding.Thought-provoking Quotes:★ "I always just knew it was going to happen... I knew there were people out there going through the same thing I'm going through. I just didn't know how to reach them." — Leanne Morgan ★ "I really try to be present and enjoy it, because what a gift after all these years. It's just like icing on the cake, really." — Leanne Morgan ★ "I hope they take away: use humor to get you through hard times. I think it's the best thing that could ever happen to anybody, to be able to laugh through the bad times." — Leanne Morgan ★ "I've got to be me. I've got to do what I've got to do. If y'all love me or if you don't, it's okay." — Leanne Morgan Resources Mentioned in This Episode:➢ What in the World?!: A Southern Woman's Guide to Laughing at Life's Unexpected Curveballs by Leanne Morgan - https://www.leannemorgan.com/book➢ I'm Every Woman (Netflix Special) - https://www.netflix.com/title/81688708➢ You're Cordially Invited (Amazon MGM Studios) - https://www.amazon.com/gp/video/detail/B0D9WF53QX➢

Recorded immediately after Senior Women's podium training at the U.S. Classic. Suni Lee officially announced her comeback documentary, Katelyn Ohashi unveiled upgrades ahead of the U.S. Classic, Jade Carey looked every bit the World Team favorite, and Spencer and Jessica break down everything they saw during senior women's podium training. Plus: behind-the-scenes stories, hot mic moments, start values, fantasy picks, and an extended Club Gym Nerd Q&A.  For the full episode login or join Club Gym Nerd. Here's how to ask questions live. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Not a member? Join here. Before competition begins, build your team for the 2026 U.S. Classic Fantasy Game. Lineups lock Saturday at 6:45 p.m. Eastern. CHAPTERS 00:00 Welcome, Hot Mics & US Classic Podium Training 00:52 Suni Lee Officially Announces Her Comeback 03:08 Should Single Event Specialists Have a Pathway to Championships? 06:28 Katelyn Ohashi's Upgraded Floor Routine 10:00 Katelyn Ohashi's Beam Changes & Strategy 14:00 Lost Luggage, AARP & Elite Warm-Up Rituals 15:10 Skye Blakely's Beam Upgrade 17:22 Leanne Wong's New Beam Composition 21:15 Beam Connection Bonus Explained 21:56 More Leanne Wong Routine Nerding 23:01 Fantasy Game, Elite Score Explorer & Roster Lab Updates 24:55 Store Sale, Referral Program & Bluesky Groups BONUS FOR CLUB MEMBERS BEGINS To listen to the full episode login or join Club Gym Nerd for the extended Behind The Scenes episode every Friday: https://gymcastic.com/club/ 25:00 Beam Bonus Bungle Story 26:28 Final Thoughts on Leanne's Beam 28:59 Jade Carey Wins Podium Training 30:02 Jade's Upgrades & Event-by-Event Review 31:55 Izzy Stasi's Oklahoma Era & New Choreography 34:10 Zoe Molomo, Simone Rose & Dulcy Caylor Notes 36:45 Comedy Awards, Hot Mic Moments & Withdrawals 37:08 Club Gym Nerd Q&A Begins 38:00 Single-Event Qualification to Nationals Debate 43:02 Should Nationals Matter More Than Worlds Selection? 50:58 Who Was Terrible at Compulsories? 53:31 The Most Memorable Compulsory Disasters 56:40 Are Olympic Comebacks About Passion or Business? 01:01:39 Spencer's Dream Suni Lee Bars Routine 01:05:08 The Perfect Acting Role for Laurie Hernandez 01:05:58 Is Elite Gymnastics Inherently Bad for Kids? 01:08:43 Can You Reach Elite Without Early Specialization? SUPPORT OUR WORK Club Gym Nerd: Join Club Gym Nerd for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. Shop GymCastic: Shop merch. GYMCASTIC TOOLS, GAMES AND RESOURCES GymCastic tools: LA 2028 Roster Lab, Elite Score Explorer and the International Gymnastics Calendar GymCastic Games GymCastic Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History: Gymnastics history and Code of Points archive from Uncle Tim Resistance Resources    

In this episode of Flame Bearers, host and Paralympian Manasi Joshi speaks with Canadian paratriathlon powerhouse Leanne Taylor on balancing elite athletic training with the demands of motherhood, leaning into the philosophy of "embracing the chaos" and finding peace in the fact that things do not have to be perfect to be good. Leanne directly challenges the media's limited, one-dimensional lens, calling for a narrative shift that celebrates women with disabilities as multifaceted individuals—honoring them not just for their athletic capabilities, but as mothers, employees, and icons. She shows us all that self-care isn't another task in itself, but about finding joy in every moment with her sport, her loved ones, and her adorable son.

HOUR 3 - News dropped this morning that Detroit Red Wings general manager, Steve Yzerman, is no longer the general manager of the Detroit Red Wings. Yzerman will now be a senior advisor to the Red Wings CEO. Is this the best move for the Red Wings? Yesterday on The Green Zone, caller Leanne said that Davis Alexander is a better quarterback than Nathan Rourke right now. Do you agree with Leanne? if you had to choose, which QB would you take right now? The Green Zone

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. Brought to you by the HubSpot Podcast Network, the ultimate audio destination for business professionals. In this episode of This Week in Work, hosts Al and Leanne Elliott are joined by a very special guest: Rebecca Taylor, host of the HR Voices podcast! Together, they unpack the hilarious reality of unhinged leadership conversations, dive deep into the newly stalling progress of women at work, put "forced fun" to the test under the psychological microscope, and answer some incredibly sticky workplace relationship questions.

What if the emotions you fear most are actually the gateway to your greatest freedom? In this final episode of our series, Chip and Leanne explore how to stop fearing emotions and start listening to them instead. They break down the connection between numbing and disconnection, why vulnerability is the key to healing, and how embracing your emotions can lead to real joy and fulfillment. With practical tools and mindset shifts, this episode will empower you to move from numbing to healing—so you can reclaim your peace, presence, and power. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

If you have taken iron supplements for months and your ferritin still is not coming up, there is a physiological reason for that. And it is not your fault. A study published in The Lancet Haematology found that taking iron supplements on consecutive days actually blocks absorption due to a hormone called hepcidin, and that alternate-day dosing improved iron uptake by 40 to 50%. This is one of the most practically useful pieces of research the show has covered, and Leanne and Susie break it down clearly so you know exactly what to do differently. This week also includes a straight-talking collagen segment, the fibre maxing trend assessed honestly, and a review of the new Woolworths high-protein meal range. In this episode: The fibre maxing trend on TikTok and Instagram: why Leanne and Susie actually support the idea, what most people get wrong about increasing fibre too quickly, and why processed fibre from bars and wraps is not the same as fibre from whole foods Why consistency with fibre matters more than volume, what happens to your gut during travel and weekend eating, and the three things that need to work together for good digestive health The Lancet Haematology iron absorption study: what hepcidin is, why it blocks iron absorption for 24 hours after a high dose, and why taking iron every day may actually be preventing your levels from improving Why alternate-day iron supplementation improved absorption by 40 to 50% compared to daily dosing, and the practical implication for how much to take and when Whether an iron infusion is still preferable for people who struggle with oral supplements, why follow-up blood tests are essential, and the one mistake Leanne sees women make once they start feeling slightly better The new Woolworths Teriyaki Chicken Bowl reviewed: 35 grams of protein at $12, brown rice, edamame, and quinoa, what a client who tried it actually said, and whether frozen meals might genuinely be the better option in this category The collagen evidence honestly assessed: what the research actually shows for skin, joints, and wrinkle depth, why you need to take it daily for 8 to 12 weeks to see results, and the specific trademarked peptide called Verisol that has the most clinical research behind it Why marine collagen is not superior to bovine collagen despite what you have seen online, how much you need for skin versus joint health, and why some brands charging $80 to $90 are not giving you anything better than a well-formulated $37 option See omnystudio.com/listener for privacy information.

Leanne Seoige, Foireann faoi 20 ban na Gaillimhe ag labhairt faoi chluiche ceannais na hÉireann.

Recorded live on Sunday the 12th July 2026

Is AI really making us more productive, or are we spending more time managing it than benefiting from it? Should employees pay the price when leadership gets strategy wrong? And is Growth Mindset really the performance booster it's often claimed to be? This week on Truth, Lies & Work, Leanne introduces a brand new Word of the Week: Botsitting – the hidden work of feeding AI context, checking its answers and correcting its mistakes. Drawing on new research from Glean's Work AI Index, we explore why AI may be creating a new form of invisible labour that's leaving employees exhausted rather than empowered. We also unpack Microsoft's decision to cut around 3,200 Xbox jobs after CEO Asha Sharma admitted the business had "lost focus", asking where accountability should lie when strategy fails. Plus, new UK research suggests many senior finance professionals are choosing better leadership, career opportunities and work-life balance over higher salaries, challenging long-held assumptions about what motivates top talent. In Truth or Lie, Leanne is joined by Professor Rob Briner, one of the UK's leading experts in evidence-based management, to separate the science from the hype around Growth Mindset. Together they explore what the research actually says, why fashionable workplace ideas often outpace the evidence, and why organisations should focus less on finding the next big trend and more on understanding the problems they're trying to solve. Finally, in Workplace Surgery, we answer your questions about rebuilding team energy, supporting employees who don't want promotion, and whether exit interviews really reveal why people leave. Resources & Links Lincolnshire's unusual place names:https://www.lincolnshirelive.co.uk/news/local-news/strange-place-names-lincolnshire-list-438323 Rebecca Hinds' LinkedIn post:https://www.linkedin.com/posts/rebecca-hinds_we-recently-published-our-first-work-ai-index-share-7478531898693066752-jv9u/ Glean Work AI Index:https://www.glean.com/work-ai-institute/reports/work-ai-index HR Director:https://www.thehrdirector.com/business-news/remuneration/finance-candidates-no-longer-choosing-roles-salary-alone-report-finds/ Full Croft&Co Finance Professionals Report: www.croftandco.com/report Fortune:https://fortune.com/2026/07/06/exclusive-xbox-ceo-asha-sharma-job-cuts-studios-axed-layoffs/ More from Rob Briner Rob Briner on LinkedIn: https://www.linkedin.com/in/rob-briner/ Rob Briner's Is That Really a Thing LinkedIn posts (including one on Growth Mindset): https://tinyurl.com/2rzzzus3 Corporate Research Forum's Work Psychology Network: https://tinyurl.com/4s4pmz9e Work Psychology Network report on behaviour change in organizations: https://tinyurl.com/3p3rwerb Connect with Truth, Lies & Work – LinkedIn: https://www.linkedin.com/company/truthlieswork  – Al Elliott: https://www.linkedin.com/in/thisisalelliott  – Leanne Elliott: https://www.linkedin.com/in/meetleanne  – Email: hello@truthliesandwork.com  – Book a call: https://savvycal.com/meetleanne/chat

If willpower alone isn’t enough to stop numbing, what is? In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizing an unhealthy coping pattern, decoding what it’s really telling you, and shifting from avoidance to awareness. This episode is all about embracing discomfort as the key to freedom and learning how to break the cycle for good. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

If you shop at Aldi regularly or have been thinking about adding it to your grocery rotation, this episode is going to save you time and money. Leanne and Susie share their personal Aldi favourites, the specific products they recommend to clients, and the ones that look good but do not stack up. And if you have ever used AI to get nutrition advice, track your intake, or build a meal plan, there is a study published earlier this year that you genuinely need to hear about. In this episode: The Aldi products Leanne and Susie actually buy and recommend, across fresh produce, protein, dairy, snacks, frozen meals, and a few honest indulgences. Specific product names included, no vague recommendations Why the leafy greens at Aldi outperform the major supermarkets for freshness and shelf life, and how to store them to make them last even longer The Aldi protein yogurt, low-carb protein bread, beetroot hummus, tuna bean cups, and almond butter that both dietitians put on their regular shopping list and why A new study from March this year published in Frontiers in Nutrition comparing AI-generated diet plans against dietitian-designed plans: AI underestimated calories by up to 600, protein by 20 grams, and carbohydrates by 100 grams. Not a small margin of error, a significant one Why the false confidence AI creates around calorie and nutrient counts is the real danger, and the specific situations where Leanne and Susie would and would not use it in a nutrition context The Mission Carb Balance wrap reviewed: 16 grams of fibre and four grams of carbohydrate per wrap, a five-star health rating, and Leanne's strong views on why this product is not what it appears to be Why ultra-processed, low-carb wraps with modified wheat starch, wheat gluten isolate, and 16 grams of added fibre are a problem for most women's digestive health, and what to eat instead The creatine and heat question answered properly: can you add creatine to porridge, baked oats, or warm drinks without losing its effectiveness? What temperatures and time frames matter, and the one mistake Leanne sees clients make all the time with their creatine drink bottle See omnystudio.com/listener for privacy information.

This episode of the podcast covers the action in Weatherfield between the 30th June and the 3rd July (Episodes #11,888 - 11,892). The lion's share of the screen time was taken up by the drama surrounding Megan's trial this week, so what was our verdict on how it went down? On the whole, it was pretty enjoyable, though we can't deny we would have preferred a bit more in the way of evidence and surprise twists - Will's initial testimony that there was no relationship between him and Megan was certainly a shock, but once that was over, we couldn't help but feel most of the rest of the trial played it a bit safe for our liking. Away from the courtroom, Sam's turning corner in his recovery, but will Nick and Leanne's actions threaten to derail it? Meanwhile, things are looking up on the romance front for Asha, Sarah and Jodie get into a stalemate situation, and Ruby and Hope are brewing a surprise for Tyrone. In The Kabin, we remember Lovely Gay Ted as news of actor Michael Byrne's death broke this week, and we take a look at Corrie's nominations in the Inside Soap Awards. That's followed by the feedback section, where we hear more of your thoughts on the identity of Theo's killer plus your initial reactions to Megan's trial. We round things off with a bit of a spoilery segment as we chat about this week's cast news. Street Talk - 00:17:05 The Kabin - 02:29:34 Feedback - 02:57:38 Kabin Extra - 03:32:43

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week, we are breaking down major shifts in the AI landscape, the science behind how we handle workplace friction, and a deep dive into why we naturally root for the underdog.

Working-class, feminist comedian Rachel Fairburn has long been a guaranteed good laugh on the comedy circuit, and a must-listen on All Killa No Filla, her smash hit true crime podcast with fellow standup Kiri Pritchard-McLean.  Rachel's new show, Vexy Beasts, moves her into the ‘character comedy' bracket, as she introduces hairdresser Leanne, fighting for her salon's life while spilling the T on her clients, in the fictional Manchester suburb of Harpurvale. Our Mick was keen to find out more. Give Rachel a follow on Instagram, or visit her website for forthcoming gig details. As ever, there is bonus natter for our £5 and above Patreons, which includes more class chat and a whole load of Blackpool love.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we turn to food, alcohol, shopping, or even busyness when life feels overwhelming? In this episode, Chip and Leanne dive into the real reason we numb—what we’re actually trying to escape or avoid—and how society conditions us to suppress rather than process emotions. They break down the neuroscience behind coping mechanisms, revealing why they provide short-term relief but lead to long-term suffering. If you’ve ever wondered why breaking free from old habits feels impossible, this episode will give you the clarity you need to start shifting your patterns. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Six Australians have developed acute liver failure after purchasing counterfeit weight loss peptides online. The TGA and the Victorian Department of Health have both issued urgent warnings this week. And yet these products are still a Google search away from anyone who wants them. If you have seen retatrutide or any weight loss peptide being promoted on TikTok or Instagram, or you know someone who has bought one through a gym contact, a beauty clinic, or an online supplier, this episode is essential listening. Leanne and Susie cover the full picture this week: what these peptides actually are, why buying them outside of a prescription is genuinely life-threatening, and what you should do instead if weight loss medication is something you are considering. In this episode: The breaking Australian story: six people in acute liver failure after purchasing counterfeit retatrutide, what happened, how they obtained it, and the urgent warning now issued by the TGA and the Victorian Department of Health What retatrutide actually is, where it is in the clinical trial process, and why it is not approved in Australia regardless of what you have seen promoted online Why buying weight loss peptides outside of a prescription is not a grey area: the comparison to buying illicit drugs off the street, what contaminants and counterfeit ingredients can do, and why there is no coming back from liver failure The right way to access weight loss medication in Australia if it is appropriate for you, what a proper prescription process looks like, and why doing it correctly is not as difficult or expensive as people assume New research from over 83,000 people published in the Journal of Nutrition: which of the five most well-regarded healthy eating patterns performs best for people with high blood pressure, and why the result confirms what dietitians have been saying for decades What the DASH diet actually requires in terms of fruit and vegetable intake, why most people who think they are following it are not eating anywhere near enough plant food, and the sodium-to-potassium ratio that makes the biggest difference to blood pressure The Campbell's Gut Goodness Bone Broth reviewed: 20 grams of protein per pack, Monash low FODMAP certified, acacia prebiotic fibre, less than 300 milligrams of sodium per serve, and a clean ingredient list that genuinely impressed both Leanne and Susie Thaumatin: what it is, where it comes from, why it sounds more alarming than it is, how it compares to stevia and monk fruit, and whether it is safe to consume See omnystudio.com/listener for privacy information.

ABOUT LEANNE HARRELL-MCCOYLeanne Harrell-McCoy is a leader, motivator, and advocate for strength through movement. After shattering her femur in a life-changing accident, she rebuilt her body and mindset, proving that resilience is a choice. She now inspires others to rewrite their narratives and rise with unwavering determination.ALPHA QUEEN REFLECTIONLeanne Harrell-McCoy embodies the Alpha Queen spirit through her fierce resilience and unwavering heart. She did not simply recover — she transformed. Her story reminds us that real power isn't measured by speed or physical strength, but by belief, persistence, and the decision to rise again. She stands not as the woman who never fell, but as the Queen who rose anyway.Read more: https://www.amazon.com/ALPHA-QUEENS-RISING-Where-Purpose/dp/B0GCVDSRRBWomen Innovators with Tami Patzerhttps://businessinnovatorsradio.com/women-innovators-with-tami-patzer/Source: https://businessinnovatorsradio.com/leanne-harrell-mccoy-rewriting-the-narrative-how-a-shattered-femur-taught-me-to-stand-strong

What if your next retreat venue was a walkable, luxury beach community on the Texas Coast — fully furnished, photographer-ready, and designed to make your attendees feel like they're living in a neighborhood instead of checking into a hotel? In this episode, Shannon sits down with Lee Ann Peters, the powerhouse behind Cinnamon Shore — a New Urbanist luxury beach community on the Texas Coast that has become one of Southern Living's Top 10 Beach Towns in the United States. Lee Ann left a successful Atlanta real estate career in the middle of the Great Recession to build something most people said couldn't be done. 700+ residences later, she's still building — and retreat leaders are starting to take notice. Shannon shares her own experience hosting a sold-out (and oversold!) retreat at Cinnamon Shore — and breaks down exactly why this community works so well for retreat business planning. From scalable home rentals and built-in community amenities to a luxury aesthetic that elevates your retreat brand without the resort price tag, this episode is packed with practical inspiration for retreat leaders ready to think differently about venue selection. In this episode: Why Cinnamon Shore is an underrated goldmine for retreat leaders How to scale your retreat from intimate to large by renting multiple adjacent homes The New Urbanist design philosophy that creates a built-in retreat environment Why a Texas beach retreat is a surprisingly powerful niche with massive market reach How the right venue elevates your retreat brand and drives word-of-mouth The support system at Cinnamon Shore that makes hosting effortless for retreat leaders Lee Ann's story of building a legacy community from the ground up — and what retreat leaders can learn from her vision If you've been searching for a venue that does the heavy lifting for your retreat experience, this episode is your sign. Learn more at CinnamonShore.com The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify ------- TIMESTAMPS The Story of Cinnamon Shore (00:01:13) Leanne Peters' journey of building the Cinnamon Shore community on the Texas coast, starting in 2007 during the recession. A Personal Connection (00:01:53) Shannon shares her personal history with Cinnamon Shore and the success of her first retreat hosted at the location. Building a Community (00:02:22) Leanne discusses the team effort and vision behind Cinnamon Shore, aiming to replicate the popular 30A Florida experience in Texas. Cinnamon Shore vs. 30A (00:04:42) A comparison between Cinnamon Shore and Florida's 30A, highlighting Cinnamon Shore's strong community feel and accessibility for Texans. On-Site Amenities (00:07:17) Discussion of the numerous amenities available, including restaurants, pools, fitness centers, live music, and a new on-site market. A Perfect Retreat Location (00:11:34) Shannon explains why Cinnamon Shore is ideal for retreats, citing its aesthetic, diverse activities, and broad appeal beyond Texas. Hosting Events at Cinnamon Shore (00:13:19) Leanne describes a successful owners-only women's event, showcasing the community's capacity for hosting organized group activities and events. Versatile Accommodations for Retreats (00:14:10) The variety of luxury rental homes available, from small condos to large houses, accommodating different retreat sizes and needs. Exceptional Guest Support (00:16:39) Praise for the helpful and responsive on-site team that assists with logistics, recommendations, and any issues that may arise. Building Relationships (00:19:58) The ability for guests and retreat leaders to build a relationship with specific homes and the staff, ensuring consistent experiences. Prestigious Show Homes (00:22:03) Leanne highlights Cinnamon Shore's history with Southern Living, Coastal Living, and Texas Monthly show homes, elevating the community's profile. Accessibility and Travel (00:27:31) The ease of getting to Cinnamon Shore via nearby airports in Corpus Christi, San Antonio, and Austin, including private options. Future Developments (00:28:27) An overview of upcoming developments in both Cinnamon Shore North and South, including new restaurants and a town square. Invaluable Resources for Hosts (00:30:25) The benefit of using the staff's vetted recommendations for services like private chefs, photographers, and other local vendors. A Desirable Family Destination (00:32:46) Shannon shares how her own family now prefers vacationing at Cinnamon Shore over other popular destinations like Disney cruises.

What happens when ADHD, relationships, and divorce collide?In this episode of The D Shift, Strategic Divorce Consultant and High-Conflict Divorce Coach Mardi Winder sits down with ADHD coach and executive leadership expert Leanne Gawley to discuss how neurodivergence, particularly ADHD, can affect relationships, communication, organization, and the divorce process. Leanne shares her personal journey of being diagnosed later in life after her son was identified as having ADHD, and how that discovery transformed both her understanding of herself and the work she does today.They explore why ADHD often presents differently in women than in men, why so many women go undiagnosed for years, and how common challenges such as overwhelm, time blindness, anxiety, emotional sensitivity, and organization can become even more pronounced during periods of major life transition.Leanne offers practical strategies for managing the demands of divorce, including gathering documentation, working effectively with attorneys and professionals, breaking overwhelming tasks into manageable steps, and creating systems that work with your brain rather than against it.This conversation is valuable whether you have been diagnosed with ADHD, suspect you may be neurodivergent, or simply find yourself struggling with overwhelm during difficult life transitions. Most importantly, Leanne reminds us that we are not alone, and that understanding how our brains work can be one of the most powerful tools for moving forward with greater confidence and self-compassion.Mardi and Leanne explore:• Why ADHD often looks different in women than in men• The connection between ADHD, anxiety, and overwhelm• How neurodivergence can impact relationships and communication• Strategies for managing time blindness and procrastination• How to work more effectively with attorneys and divorce professionals• The importance of self-compassion during major life transitions• Why community and support matter when navigating divorce and ADHDAbout the Guest:Leanne Gawley is the founder of The ADHD Advantage with Leanne Gawley, a Calgary-based coaching practice serving women in leadership and neurodivergent professionals and families. A former C-Suite finance executive and late-diagnosed woman with ADHD, Leanne knows firsthand how an ADHD brain can quietly complicate the things that look simple on paper: staying on top of deadlines, keeping files organized, and communicating clearly when emotions are running high. She brings her lived experience alongside her CPA, MBA, and ICF ACC credentials to help clients build systems that actually work for their brains, not against them.Leanne is also a Canadian Certified Inclusion Professional with deep roots in neurodiversity advocacy and workplace inclusion. She coaches virtually worldwide and is currently writing her first book, Brilliant and Wired Differently: The ADHD Advantage.For Leanne's gift: https://adhd.leannegawley.ca/To connect:website: www.leannegawley.caLinkedin: www.linkedin.com/in/lgawley/Instagram: @leanne.gawleyAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching, and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset, and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Addiction isn’t just about substances—it’s about the ways we cope with pain, stress, and unmet needs. In this episode, Chip Dodd and Leanne unpack how behaviors like emotional eating, over-exercising, workaholism, and social media addiction follow the same addictive patterns as substances. They explore the difference between coping mechanisms that help us heal versus those that keep us stuck, and how the brain wires itself for addiction. If you’ve ever felt caught in a cycle of numbing or self-sabotage, this episode will help you understand why—and what you can do about it. Visit Chip's website at: ChipDodd.com You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE. Listen to the Living With Heart Podcast HERE. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Most women who are trying to eat well are getting carbohydrates wrong. Not because they are eating too many, which is what they usually assume. Often because they are eating too few of the right ones and too many of the wrong ones at the wrong times. This week Leanne and Susie break down one of the most misunderstood topics in women's nutrition, what too little carbohydrate actually looks like in the body, what too much of the wrong kind does over time, and how to find the sweet spot that matches your actual activity level, hormones, and goals. Plus, PCOS has a new name. Published in The Lancet in May this year, it is now being referred to as PMOS, and the reason behind the change tells you a lot about how the medical world is finally starting to understand this condition more accurately. In this episode: Why PCOS has been renamed PMOS in a landmark article published in The Lancet, what the name change actually reflects about the condition, and why it matters for the 8 to 13% of women living with it right now The surprising truth about polycystic ovaries: why there are not actually more cysts, and what is really happening in the ovaries of women with this condition Why an anti-inflammatory diet, inositol, and working with a dietitian long-term are central to managing PMOS, and why medication alone will not move the needle the way lifestyle can The signs you are not eating enough carbohydrate: ongoing fatigue despite normal blood tests, poor exercise performance, constant cravings, difficulty concentrating, and never feeling full after meals The signs you are eating too many of the wrong carbohydrates, why the combination of too few quality carbs and too many refined ones is the pattern Leanne and Susie see most consistently in their clinics Why being in carbohydrate no man's land, not low enough for ketosis but not high enough to support metabolism, is one of the most common reasons women stall when trying to lose body fat How carbohydrate needs are highly individual and change depending on body size, activity level, hormones, life stage, and whether you are breastfeeding, perimenopausal, or training intensively The quality carbohydrates to focus on at each meal, and the refined ones that are quietly slipping in while women are avoiding rice at lunch and sweet potato at dinner The new Uncle Tobys Protein Quick Oats reviewed: where the 8 to 9 grams of protein is actually coming from, whether it is enough for women with fat loss or body composition goals, and when Leanne would and would not recommend it The best frozen fish in Australian supermarkets ranked: Sealord, Birdseye, Findus, the Coles wild caught fish fingers, and the steam fresh range reviewed by fish percentage, protein, and taste Work with Leanne or Susie: Winter is one of the best times to work with a dietitian, with fewer social events and more structure. Leanne is at leannewardnutrition.com.au and Susie is at susieburrell.com.au. Shop Designed by Dietitians: Support your protein, creatine, magnesium, and collagen needs with science-backed supplements at designedbydietitians.comSee omnystudio.com/listener for privacy information.

Leanne ten Brinke: Poisonous People Leanne ten Brinke is an Associate Professor at the University of British Columbia, where she directs the Truth and Trust Lab. Her research investigates trust, deception, and dark personality traits across diverse populations—from incarcerated individuals to hedge fund managers and politicians. She reveals how dark personality traits shape our institutions and relationships, while offering practical strategies to recognize and counteract their harmful influence. Her book is titled Poisonous People: How to Resist Them and Improve Your Life (Amazon, Bookshop)*. If you are a leader, you are going to deal with poisonous people. Sometimes they will show up as clients, sometimes your boss, sometimes your peers, and sometimes the people you manage. Regardless of where they show up, this conversation with Leanne will help you handle this tough dynamic. Key Points Dark traits exist on a spectrum. While only 1% of the population rises to a clinical level of psychopathology, 10-20% of the population has a dark personality profile. There are many more people with psychopathy per capita in senior management positions than in the general population. Poisonous people generally aren't interested in shifting their personality. As such, you will not change them. Given that reality, aim to better manage the relationship. Establish clear boundaries with poisonous people and put things in writing you might normally assume. Dark personalities are really good at exploiting unspoken norms. Find ways to create win-wins with poisonous people. They don't do well with trade-offs, because they don't like to lose anything. Avoid face-to-face negotiations with them. Their charm and charisma will win you over in the moment. Text-based dialogue will help you objectively negotiate better. Use the carrot instead of the stick. Reward good behavior when it happens (just not by giving them power over others). Resources Mentioned Poisonous People: How to Resist Them and Improve Your Life by Leanne ten Brinke (Amazon, Bookshop)* Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Handle a Boss Who's a Jerk, with Tom Henschel (episode 164) How to Start Better With Peers, with Michael Bungay Stanier (episode 635) How to Show Up Authentically in Tough Situations, with Andrew Brodsky (episode 727) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Leanne Lopez Mosley once stood at the bottom of her neighbors' driveways, talking herself out of knocking on their doors to sell $35 event tickets. A toddler at home, a corporate job she was desperate to leave, and zero customers to speak of. Who knew just a few years later she would be making a million per month?Well, Leanne did. She made $500,000 in her first full year, then had a baby, quit live launching, and crossed a million dollars in the same year. The secret was not working harder. It was getting obsessively specific about who she was talking to and what she was selling them.Leanne walked me through Freedom Funnels, the system behind her consistent million-dollar months with no sales calls and under 16,000 followers.If you enjoyed our conversation, you should definitely check out Leanne's Soft Girl Millions Show at https://www.richqueen.com/the-soft-girl-millions-show, and if you want to see her live, grab your spot at Soft Girl Millions LIVE at https://www.richqueen.com/rq25-soft-girl-millions-the-mastermind-live-organic-26."It's not courage if you're not taking the action." ~ Leanne Lopez MosleyIn This Episode:- Quitting corporate and selling tickets door to door- How free calls built Leanne's first $500,000 year- Hitting a million dollars while on maternity leave- The offers that got her to her first million- Running her own ads and launching She Makes Bank- Why messaging to one person changes everything- What Soft Girl Millions actually means- If you could call your younger and older selfAbout Leanne Lopez MosleyLeanne Lopez Mosley is a Forbes-featured business strategist and creator of Freedom Funnels, the methodology behind consistent million-dollar months with under 16,000 followers, no live launching, and no sales calls. Known as the Trailblazer of the online coaching space, she teaches female entrepreneurs how to build evergreen sales ecosystems that sell without them. After 11 years in corporate, Leanne built a multi-million dollar business from scratch and is also the host of the Soft Girl Millions Show.IG: https://www.instagram.com/theleannelopezmosley/Facebook: https://www.facebook.com/GROW.withleanne/Website: https://www.richqueen.com/Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottliebFacebook: https://www.facebook.com/JenleahgottliebWebsite: https://jengottlieb.com/My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb

Why Are Middle Managers Being Set Up to Fail? (And How to Fix It) with Kristien Turner Are middle managers facing an absolute existential crisis? According to today's guest, the answer is a resounding, 100% yes. In this episode of Truth, Lies and Work, Al and Leanne sit down with Kristien Turner, founder and CEO of TK Talent Group, who works with global brands across the Americas and Europe to solve the modern talent crisis. Together, they pull back the curtain on why middle managers are drowning under the weight of AI disruption, corporate layoffs, and a severe lack of actual leadership training. If you are a middle manager who feels like they are drowning, or an executive wondering why engagement numbers are plummeting, this episode offers a raw, practical roadmap to reclaiming control of your career and leadership strategy.

Part 2 of the Woman of Influence Table Talk is here, and the conversation only gets deeper. I'm back at the table with Amy Porterfield, Stacy Tuschl, Leanne Lopez Mosley, Adley Kinsman, and Ashley Brock for a raw, unfiltered look at what it actually takes to build sustainable wealth and lead with integrity in 2026. We unpack the difference between a true pivot and an earned evolution, why every billionaire is chasing boring money, and how the entrepreneurs who win are the ones who stay the course, fall in love with the same offer twice, and stop chasing variety in their business. We get vulnerable about the magical numbers each of us once chased—and what actually happened when we hit them. Leanne shares the loneliness of being suicidal during her first million-dollar month, Amy reveals what she sacrificed to hit $20 million, Ashley unpacks how she got over the guilt of profit, and Adley reminds us that money is just a tool for the experience you actually want. We close the table talk with each woman sharing her most audacious, illogical, slightly delusional goal for the year ahead—including a major book announcement from yours truly. If you're ready to make decisions that don't make sense to anyone else but you, this episode is your green light. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Content Warning Intro 00:19 Show Welcome Setup 01:11 Pivot Or Evolution 01:50 Pricing By Data 03:32 Stop Quick Pivoting 07:56 Boring Money Focus 09:08 Magic Number Myth 12:54 Depression And Success 15:46 Money Experience Detachment 20:00 Profitability Reality Check 21:41 Giving And Expanders 32:01 Legacy Beyond Business 36:07 Real Estate Isn't Passive 37:37 Property Managers and LP Deals 38:25 Sober Living and Healing 38:53 Weird Investments and Tax Plays 40:29 Investing in Women 41:30 Fire Round What You Stopped 49:49 Advice You're Done Giving 57:21 Inviting Not Convincing 01:00:21 Illogical Bets That Changed Everything 01:01:48 Audacious Goals and Wrap Up QUOTABLES: " People pivot to avoid discomfort, but then they're surprised why the same problems keep showing up." - Adley Kinsman "I am the most visible I've ever been and I'm the most invisible I've ever been." - Leanne Lopez Mosley "I am all about inviting and no longer convincing." - Amy Porterfield "You've gotta sell like you buy." - Stacy Tuschl "Data makes decisions and decisions make dollars." - Ashley Brock "Boring money is what every billionaire in the world has." - Julie Solomon RESOURCES: CONTENT THAT SELLS Without posting more, performing more, or sounding like everyone else. A free 90-minute live training with Julie Solomon on how to write content that brings in the buyer who's already ready. Not the fan. Not the freebie-seeker. The buyer. SAVE YOUR SEAT [UNSCRIPTED RETREAT 2027] Where your voice, your message, and your identity become one. February 3–5, 2027 • Nashville, Tennessee Apply here    [THE REVENUE ACCELERATOR] Book a strategy call to explore whether The Revenue Accelerator is the right next step for your business and leadership. Apply and schedule your call today. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [THE TOOL YOU NEED FOR GROWTH]This platform simplifies everything—from managing payments to creating marketing campaigns—so you can focus on growing your business. See how.

Welcome to Truth, Lies and Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. In this episode of This Week in Work, Al and Leanne dive into a massive career longevity study, a leaked corporate memo from Microsoft, the sudden collapse of a 50-year-old hiring ritual, and the surprising psychological impact of the "good old days."

Mylaina is 22 years old. And she just did what most women wish they'd done decades earlier. She was a psychology student getting certified in nutrition and wellness. She knew intellectually how to take care of her body, how to eat, how to work out. But mentally, she was destroying herself. Every morsel of food was tracked. Most foods were off limits. She was the one not licking the spoon after weighing the peanut butter. She preached balance but lived in fear and control. And the more she tried to control, the more she lost control. It was a constant war—between her and her plate, between her and her body. The cycle was relentless: intense perfectionism would swing into binges, then came the shame, then the "start again Monday" promise. And every restart just pushed her deeper into the spiral. From the outside, it didn't look extreme at all. But inside, she was white-knuckling her way through life, secretly hating her body, treating it like an enemy that wasn't cooperating. Her worth was completely tied to her physical appearance, and she was exhausted. In June 2025, Mylaina hit her lowest point. She was hopeless, quietly desperate, and alone in her apartment when she finally cried out to God: "You need to meet me here. I don't even recognize this life I've built." That's when she found Stressless Eating. And at 22 years old, Mylaina made a decision that most women don't make until their 30s, 40s, 50s, or beyond. She decided she wasn't going to carry this struggle into her future. She wasn't going to spend decades fighting the same battle. She was going to heal it now. In this powerful case study, Mylaina shares how her life was completely reconstructed from the ground up. How food became just food—fuel, fun, enjoyment. How movement became a celebration of what her body can do, not how small she can be. How she finally surrendered the last area of her life she'd been unwilling to give to God: her body, her food, her self-image. She stepped into the posture of daughtership—learning to live from a place of being loved instead of trying to earn it. And for the first time, she realized: daughters don't have to strive for belonging. We already have it. Today, Mylaina is fully free. Her nervous system is at peace. She's showing up as the daughter and friend she always wanted to be. And she's living proof that you don't have to wait until you've wasted decades to finally choose healing. If you've ever thought, "I wish I'd figured this out sooner," or "I don't want to still be struggling with this in 10, 20, 30 years," Mylaina's story is for you. Because healing isn't about how long you've been stuck. It's about the decision to stop recycling the same pain and finally do the work that sets you free. And you don't have to wait. You can do it now. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Everyone is asking AI about their diet. Recipes, meal plans, protein targets, what to eat for weight loss. And some of what it spits out is genuinely useful. Some of it is wrong. And some of it, as one American celebrity found out the hard way after buying a fake celebrity-endorsed Jell-O diet, can actually make you unwell. This week Leanne and Susie give their honest take on exactly what AI can and cannot do when it comes to nutrition, where it is actually worth using, and the specific reasons why it will never replace the kind of personalised advice that accounts for who you actually are. Then they go deep on one of the most-requested topics the show has ever had: a comprehensive guide to the best gluten-free products in Australian supermarkets right now. In this episode: The Jell-O diet scandal that kicked off this conversation, why fake celebrity diet endorsements generated by AI are now a genuine public health concern, and how to spot them Where AI genuinely helps with nutrition, including getting recipe ideas from pantry leftovers, converting a meal plan into a shopping list, and even making your food photography look better The critical limitations of AI diet advice: why it defaults to population averages, cannot account for your individual nutrient needs, does not know the Australian supermarket, and will simply agree with whatever you tell it rather than pushing back when you are wrong Why accountability is the single biggest thing AI cannot replicate, and why that matters more than most people realise when it comes to actually getting results The gluten-free product guide for Australian supermarkets in 2025: Leanne and Susie's current recommendations across bread, crackers, cereals, frozen meals, sauces, snacks, and more, including the specific brands and products they actually recommend to their celiac and gluten-intolerant clients Why newly diagnosed celiac clients make one consistent mistake with gluten-free eating, and the simple shift that saves money and dramatically improves nutrition at the same time The Health Lab Pistachio and Rose Protein Super Treat reviewed: beautiful packaging, white chocolate as the first ingredient, and 12% saturated fat. Is it a protein bar or a chocolate bar with good PR? How to eat well after leaving home on a tight budget: the smartest protein sources for young people who have zero cooking experience, very little money, and a toaster Shop Designed by Dietitians: If your diet needs a boost of protein, creatine, magnesium, or collagen, explore the evidence-based range formulated by two Australian dietitians at designedbydietitians.com Keep sharing The Nutrition Couch with the people in your life who need it. Over 5.5 million downloads and counting.See omnystudio.com/listener for privacy information.

Tired of Being Dismissed? How to Stop Over-Functioning and Start Protecting Your Heart Have you ever found yourself explaining your needs — again — to someone who just doesn't seem to care? Or quietly wondering, *Is something wrong with me for wanting to be seen?* If that question has lived in your chest for too long, this episode is for you. In this warm, honest conversation, Leslie Vernick coaches Diana and Leanne sit down to tackle three of the most common — and most painful — questions they hear from women every day: Does lacking boundaries make me codependent? What's a healthy response when my needs are dismissed over and over? And where is the line between being responsible and over-functioning? You'll walk away with real clarity, practical language to use in hard moments, and the faith-rooted reminder that God never intended for you to erase yourself to keep the peace. --- Key Takeaways   A Lack of Boundaries Is Often About Survival — Not a Character Flaw Codependency isn't a label to shame yourself with — it's often a survival strategy that developed when you learned that love meant silence, sacrifice, and self-forgetting. As Coach Diana reminds us, many women were simply never taught that they were allowed to have needs. Mark 12:31 calls us to love others as we love ourselves — and that verse quietly assumes there is a self worth caring for. Boundaries aren't the opposite of love; they're how you love wisely without disappearing.   You Don't Have to Beg for What Love Gives Freely When your needs are dismissed again and again, your body begins to believe a lie — that you don't matter. Coach Leanne shares honestly that chronic dismissal wears down the soul and scrambles the mind. The healthy response isn't to fight harder for recognition; it's to notice the pattern, name what's happening, and then limit your vulnerability with people who have shown they won't honor it. Psalm 34 reminds us that God is close to the brokenhearted — and you always have an audience with Him, even when others keep turning away.   Speak Up — Then Let It Be on Them Coaches Diana and Leanne offer a powerful, practical framework: state your need clearly and honestly, make a note in your journal that you've said it, and then stop repeating yourself. You are not responsible for making someone understand what they are choosing not to hear. A simple, grounded statement — "I won't continue this conversation without mutual respect in the room" — is not drama. It is dignity. And once you've named it, the next step belongs to them. The Difference Between Helping and Rescuing Over-functioning crosses a line the moment you start doing for someone else what they are fully capable of doing for themselves — and it costs you something precious. As Coach Leanne puts it: *help empowers, rescuing enables.* If exhaustion, resentment, and fear have become your constant companions, that is your signal. Jesus is the Savior. You were never meant to fill that role — and sometimes stepping back is the most loving and courageous thing you can do, both for yourself and for the person you care about. You Get to Steward This One Precious Life One of the most beautiful threads woven through this entire conversation is this: you get to have a self. God doesn't ask you to be erased — He invites you to be grounded. Knowing who you are, what you value, and what you are and aren't responsible for is not selfishness. It is faithful stewardship of the life He gave you. When the fog of over-functioning and people-pleasing lifts, you make room to hear His voice again. --- Personal Invitation Friend, if self-doubt, perfectionism, comparison, or people-pleasing have been quietly running your life — this is your moment to take one brave step forward. I want to personally invite you to join us for Moving Beyond Insecurity Coaching Week — five days of practical teaching, live coaching, and biblical encouragement designed to help you stop living from insecurity and start walking with clarity, courage, and confidence in Christ. And it's only $17. You don't have to keep shrinking back. Come take that one brave step with us: https://leslievernick.com/insecurity --- You are not too much. You are not asking for too much. And you are not alone in this. God sees the quiet ache of being overlooked. He is close to the brokenhearted, and He is not asking you to disappear — He is inviting you to show up, rooted in who He says you are, with your voice intact and your dignity restored. Change is possible. Healing is possible. And with His guidance and a little courage, so is the life where your needs are not just tolerated — but honored. We are so glad you're here.  

In Episode 200 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi celebrates a major milestone with two of Fit Mother's most inspiring longtime members, Leanne and Velvet. Together, they reflect on their journeys from low energy, yo-yo habits, and self-doubt to strength, confidence, and deep community connection. This honest, heartfelt conversation reveals what it truly means to transform your health — not just physically, but mentally and emotionally — and why the support of a community like Fit Mother makes all the difference for women over 40.Rate & Review – If this episode encouraged you, please take a moment to rate and review the Fit Mother Project Podcast. Your review helps more women discover real member stories and the practical, empowering guidance that can change their lives.Join the Fit Mother Community – If you want support from women who truly understand the journey, come join the Fit Mother community. You will find coaches, friendships, and a village of women committed to living stronger, healthier, and more joyful lives together. www.fitmotherproject.comFit Mother Project Key Takeaways:Low energy and exhaustion can be the turning point that leads to real, lasting changeNutritional balance means enjoying life's pleasures while staying mindful of the bigger pictureStrength training delivers benefits far beyond the scale — confidence, capability, and "wow, I did that" momentsStarting small is perfectly fine — progress, not perfection, is what builds momentumInjuries and setbacks are navigatable with modification, grace, and the right support systemVulnerability is a strength — asking for help invites others to give, and creates connection on both sidesThe biggest non-scale victory is often a fundamental shift in mindset and how you see yourselfLetting go of perfectionism unlocks consistency, and consistency is what creates real resultsBuilding intentional community — online and locally — compounds your health journey in powerful waysEntering your "brave space" and taking that first step is where transformation beginsAre You Ready For Your Next Breakthrough?Come experience the energy of ‘Breakthrough In The Desert‘, in person with the FMP team and 149 other members of the Fit Mother and Fit Father communities, this August 7–9 in Phoenix.You'll enjoy transformational teaching, nourishing meals, and the kind of real community that leaves you feeling recharged, inspired, and deeply connected. Reserve your spot now and join us for an unforgettable weekend. We look forward to meeting you!*Please know that weight loss results and health changes/improvements vary individually; you may not achieve similar results. Always consult with your doctor before making health decisions. This is not medical advice. This is simply very well-researched information on longevity training, muscle health, and healthy aging.

In a first-ever Woman of Influence Table Talk, I gather five powerhouse women in one room for a no-holds-barred conversation about what it really takes to build, hold, and protect true influence. I'm joined by Amy Porterfield, Stacy Tuschl, Leanne Lopez Mosley, Adley Kinsman, and Ashley Brock five women who have collectively built multi-million dollar businesses, generated billions of views, scaled iconic brands, and earned their elevation by doing the work most women aren't willing to do. We open the conversation with the question every woman in business needs to sit with: when did you first realize you had cultivated real influence, and what did it cost you? This is a raw and grounding conversation about being misunderstood, raising your standard when it's the most inconvenient, the people-pleasing patterns that quietly cap your influence, and why you cannot have any form of real influence and still chase universal approval. We talk about Amy's decision to retire a $60 million program and the public backlash that followed, Stacy's framework of "$100 million CEO" thinking, Adley's concept of Cringe Mountain, Leanne's evolution into Rich Queen and Soft Girl Millions, and Ashley's identity-shifting realization that she was a thought repeater, not a thought leader. If you've ever felt the tension between being liked and being free, this episode is your invitation to choose the latter and stay tuned for Part 2. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Welcome and Mission 00:49 Table Talk Introductions 01:34 The Cost of Influence 03:08 In Person Impact 05:02 Worthiness and Rebrands 07:01 Growth Collective Offer 08:44 Audience Expectations and Responsibility 11:10 Amy's Big Pivot Backlash 14:09 Stop Blaming the Tools 16:17 Earning Your Elevation 24:42 Standards and Boundaries 25:56 Team Growth and Tough Goodbyes 30:22 Marriage and Leveling Up 33:06 Capacity and Raising Standards 37:58 Highest Self Decision Filter 38:58 Cringe Mountain Mindset 39:40 Inner Light And Alignment 41:24 Cringe Content And Attention 43:20 Data Over Opinions 44:36 Trust Your Gut More 46:45 Define Woman Of Influence 51:30 Stop Taking All Advice 53:16 Ask What You Want 56:51 Thought Leader Not Repeater 59:20 Authenticity Amplifies Results 01:01:36 Get Good Then Scale 01:02:24 Chickens And Being Yourself 01:04:01 Create Don't Consume 01:04:56 Break And Wrap Up QUOTABLES: "I learned that you cannot be a people pleaser and have any form of real influence." - Adley Kinsman "I cannot be judged by somebody else if I'm not judging myself. I cannot be misunderstood by somebody else if I am not misunderstanding who I am." - Leanne Lopez Mosley "I believe in this idea of earning your elevation, meaning doing the reps, staying in your lane, changing lives, being responsible for what you're doing. And at a certain point, you grow and you change, and you earn your elevation to do something different." - Amy Porterfield "When I'm in a bind or it's not convenient, I go, 'What would $100 million Stacey do?'" - Stacy Tuschl "I realized I was a thought repeater, not a thought leader." - Ashley Brock "Influence is very holy. This is where I get godly. It comes from the stars. It is a spiritual evolution and process of trusting that inner knowing and that inner guidance." - Julie Solomon RESOURCES: CONTENT THAT SELLS Without posting more, performing more, or sounding like everyone else. A free 90-minute live training with Julie Solomon on how to write content that brings in the buyer who's already ready. Not the fan. Not the freebie-seeker. The buyer. SAVE YOUR SEAT [UNSCRIPTED RETREAT 2027] Where your voice, your message, and your identity become one. February 3–5, 2027 • Nashville, Tennessee Apply here [THE REVENUE ACCELERATOR] Book a strategy call to explore whether The Revenue Accelerator is the right next step for your business and leadership. Apply and schedule your call today. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [RUN YOUR BUSINESS MORE EFFICIENTLY] From product uploads to marketing, this platform gives you all the tools you need to streamline your business processes. Learn more here.

Join me and Andrew Lacy as we chat about the technology behind Prenovo, fullbody MRI.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb    Enjoy today's show. Thanks for listening!  

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. This week, hosts Al Elliott and Leanne Elliott unpack the sleep science taking over TikTok, a massive shift in how Google interviews tech talent, and the ethical dilemma of corporate accountability after a major cyberattack. Plus, we dive deep into the data to see if "years of experience" actually matters on a CV, and answer community questions from the experts at The Business Psycho.

What if you didn't have to manage your anxiety, your trauma, your patterns for the rest of your life? What if you could actually repair the root problem—and move on? In this final episode of our series, Dr. Lee Warren and I talk about the solution. The shift from "holding pressure on the wound forever" to actually stitching it up and letting it heal. The shift from symptom management to root repair. The shift from spending years in therapy just managing to actually becoming the surgeon of your own mind. Dr. Warren explains the consent-to-automate sequence—the missing piece that most mental health approaches don't teach. It's the moment your brain asks for permission to automate a thought, feeling, or reaction. And once you learn to spot that moment, you can withhold consent and install a better automation instead. The brain rewires in seconds to minutes—not years. But here's the key: it's not just about changing your thoughts. It's about rewiring your self-image—the subconscious beliefs that are running the show. Because if your self-image undermines what Scripture says about you, you'll keep defaulting to the old patterns no matter how hard you try. We tie it all back to Ephesians 4, where Paul talks about being "renewed in the spirit of your mind." He wasn't saying "manage your old self forever." He was saying "put on the new self"—an actual identity-level transformation. And that's exactly what Self-Brain Surgery makes possible. This episode is the hopeful one. The practical one. The one that shows you how to stop managing and start repairing. If you're ready to move on with your life, this is the conversation you've been waiting for. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenListen to Dr. Warren's Podcast here.Order Dr. Warren's New Book, The Life-Changing Art of Self-Brain Surgery. HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

She lost nearly 100 pounds. And the shame stayed.That's where Leanne Ellington's story starts — and where most women's healing has never actually begun. In this episode, self-image scientist Leanne joins Dr. Tabatha to unpack why no diet can fix what's actually broken, what brain science and biblical truth do together that neither can do alone, and why you can't out-pray a pattern you're actively reinforcing every single day.This is the conversation the weight loss industry doesn't want you to have.In this episode:Why shame doesn't leave when the weight doesThe step before the step — you've been solving the wrong problemHow neuroplasticity is God's design (and what that means for your healing)Why begging prayer keeps you stuck — and what partnership prayer looks like insteadThe integrity gap: the distance between who God made you and who you're watching yourself show up asClosing scripture: John 8:32 "Then you will know the truth, and the truth will set you free."Connect with Leanne Ellington: Free preview of the Stressless Eating system: stresslesseating.com Ready to go deeper?The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.Become a certified Fast to Faith™ coach →Weekly live mentorship with Dr. TabathaNot ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiyShop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.comGet the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.

Two friends sit beside a small fire on a quiet Bournemouth beach under the light of a full moon in May 2024. Amie Gray and Leanne Miles are enjoying a peaceful Friday night catch-up, away from the crowds and noise of the nearby town. Within minutes, that calm is shattered when a stranger emerges from the darkness and launches a frenzied knife attack. Amie is killed at the scene. Leanne survives despite suffering catastrophic injuries. Neither woman had ever met their attacker before.As Dorset Police begin investigating what appears to be a completely random act of violence, detectives uncover a deeply disturbing trail of evidence stretching from Bournemouth to south London. CCTV footage, internet searches and travel records reveal that the attack was anything but spontaneous. Instead, investigators discover a young criminology student who had spent weeks researching murder investigations, CCTV coverage, forensic evidence, knives, and beaches across southern England before travelling more than 100 miles to carry out his plan.In this episode of British Murders with Stuart Blues, we examine the murder of Amie Gray and the attempted murder of Leanne Miles. From Amie's life as a devoted wife, mum, coach and much-loved friend, to the terrifying events on Durley Chine Beach and the painstaking investigation that followed, we explore a case that shocked the nation and left a community searching for answers.We also examine the evidence presented at Winchester Crown Court, the psychological assessment of killer Nasen Saadi, his fascination with violent offenders, and the role that incel ideology was said to have played in the development of his worldview. This is a tragic case involving obsession, misogyny, meticulous planning, and the senseless murder of a woman whose family and friends continue to honour her memory through fundraising and acts of remembrance long after her death.Exclusive content:Patreon - Ad Free, Early Access, Exclusive EpisodesFollow the show:British Murders with Stuart BluesDisclaimer:The case discussed in this podcast episode is real and represents the worst day in many people's lives. I aim to cover such stories with a victim-focused approach, using information from publicly available sources. While I strive for accuracy, some details may vary depending on the sources used. You can find the sources for each episode on my website. Due to the nature of the content, listener discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including change at the top at MillerKnoll, how the AI boom is shaking up San Francisco's housing market and a surprising new luxury amenity. Later, designer Leanne Ford joins the show to talk about her new book, Feel Free Home. This episode is sponsored by Loloi and Newport BrassLINKSLeanne FordFeel Free HomeBusiness of Home

Part of awakening is seeing when a relationship has fixable issues, and when it's not going to change due to deeply ingrained ways of being in one, or both partners.  Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Collective:https://linkly.link/2jrKc The Rapid Relationship Pattern Assessment ($111) Get it here:  https://linkly.link/2i1u3 Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.   Narcissistic Abuse | Intimate Relationships | Marriage | Dating | Divorce | Midlife | Parenting | Holistic Healing  

The Bad Dates feed is under construction! In the meantime, please enjoy a repeat performance of this episode of Bad Dates, as host Joel Kim Booster welcomes comedians Hannah Pilkes and Max Eddy and drag legend Laganja Estranja to discuss their most iconic dating fiascos. Laganja is in the mood for street meat but they might need a quick bath, Hannah is dating a time traveller, that's kind of the only explanation, and Maxx initially just has some questions about the spelling.   Subscribe to our YouTube Channel for video clips.  Merch available at SiriusXMStore.com/BadDates.   Joel Kim Booster: Psychosexual, Fire Island, Loot Season 3 Laganja Estranja: @laganjaestranja on all socials, except for TikTok where some child stole it, check her website for more info Hannah Pilkes: @hannahpilkes on Insta, Leanne on Netflix Maxx Eddy: @maxxeddy on socials Subscribe to SiriusXM Podcasts+ to listen to new episodes of Bad Dates ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comedian and actress Hannah Pilkes (Netflix's Leanne, HBO Max's Hacks) joins Andy Richter to discuss prioritizing whimsy, her experience as a child actress (and how a growth spurt threw a wrench in her plans), her new live show, “Skiing (That Time I Had a Mental Breakdown in LA),” and much more. Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The hilarious Leanne Morgan joins Kelly to chat about all things Emmys, hernias, testosterone shots, and meeting Lorne Michaels. She shares how her husband Chuck Morgan deals with the fame, how the two met, and why it wasn't love at first sight for her! Leanne reflects on her early dating life, what the one joke her husband isn't ok with, and the craziest diets she's ever tried. Plus, she dishes on her hit Netflix show LEANNE and shares what it's like working with Tim Daly. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.