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Today Jan is joined by Leanne who is here to share her story of repressing her severe sexual abuse as a child for 35 years only to have a bad relationship bring up all of the damage. This not only led her to seek help, but through that help she has become an advocate for speaking out about abuse and through her volunteer work as a book with The Human Library she has been able to teach others how to un-judge those who have been sexually abused as a child that didn't speak up at the time.This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/janSubscribe / Support / Contact:
Follow her:leannegordon.comwww.linkedIn.com/leannegordon-changingfutures****************For more information:www.susannemueller.biz TEDx Talk, May 12, 2022:Running and Life: 5K Formula for your Success | Susanne Mueller Monday: Podcast “Take it from the Ironwoman” more than 360+ episodesWednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ET (this started in March 2020)Friday: 650+ weekly blogsInstagram: susanne_mueller_nyc / take_it_from_the_ironwomanLinkedIn: https://www.linkedin.com/in/susanne-mueller-ma/YouTube: Susanne Mueller: The IronwomanBoth Take it from the Ironwoman and Lipstick Leadership are also books, order them or buy them in your local bookstore. Shop local!Book a time with me for your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?
Growth is important for change! Join Leanne and Katie as they discuss the challenges they have faced in growth and what it means to grow. Open your mind as they dive into being in alignment with our values and upleveling standards not only for yourself, but also in those around you. Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
In this episode, Leanne has a conversation with Zaretta Hammond, an educator, author, and national speaker, who is renowned for her expertise in culturally responsive teaching and learning. Zaretta shares her insights on how to unleash the brilliance in every student, particularly those who come from marginalized backgrounds. She explores the importance of understanding cultural and linguistic diversity in the classroom, and provides practical strategies to create an inclusive and empowering learning environment.What You Will Learn:The significance of culturally responsive teaching and learningStrategies to tap into the brilliance of students from marginalized backgroundsHow to create an inclusive and empowering learning environmentUnderstanding the impact of culture on student learningCultivating student agency and ownership of learningPractical approaches to differentiate instruction for diverse learnersLeveraging neuroscience research to enhance teaching practicesGuest Bio - Zaretta Hammond:Zaretta Hammond is an educational consultant and author who focuses on culturally responsive teaching and learning. She has been a teacher, coach, and school leader, and her work centers around empowering educators to meet the needs of students from diverse backgrounds. Zaretta is the author of the critically acclaimed book "Culturally Responsive Teaching and the Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students." She is also a sought-after speaker and facilitator, sharing her expertise in workshops and conferences worldwide.Links to Zaretta Hammond's work:Website: Zaretta Hammond's WebsiteBook: "Culturally Responsive Teaching and the Brain"Twitter: @Ready4rigorYouTube Channel: Zaretta Hammond on YouTubeSupport the show
It is our job as the church to sustain what God is doing in this city and beyond! Don't miss out on this powerful yet practical message as Ps. Leanne unpacks the four "R"s - relationships, responsibilities, representation and repentance - that are essential in order for us to remain in a state of sustained revival.
What does it really look like to follow your dreams? When you do what makes you happy people can see it inside of you and can't help but support you. Michael Block just recently got a chance to do the dream that he has had his entire life and it became contagious! He had the support of the nation for one week because they saw themselves in him. See what happens when you are free of stress and just trying to be the best version of YOU, where it gets you:)Also we finally get to hear Bob's acting chops and she does not disappoint! We have a Second Date Update with Ryan and Leanne to find out whether or not they should be together...at least for a second date:)Click below to support the show. It helps so much!Alexi's Email List, Music and Podcast extras here!
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Feeling sick and tired of the ongoing cycles in your relationship? Get the path forward by taking my Free Masterclass: https://leanneoaten.com/masterclass/ Apply to work with Leanne 1:1 https://leanneoaten.com/coaching-application/ Out of the relationship and want support in rebuilding every area of your life and actually THRIVE on the other side? Join my email list for Thriving After Leaving a Narcissistic Relationship Connect on Social Media: Instagram: @awakeningwomenofficial and @healingwomenofficial Facebook: Awakening Women Official
Join Leanne and Katie and we talk about the journey of the rupture before radiance. We discuss how we can hold on to old traumas and experiences that dim our light and how we can build our radiance after the rupture. Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
In this episode, Leanne chats with Anamaria Dorgo, a multifaceted professional in the Learning & Development (L&D) sector. She is the founder of "L&D Shakers", a mentor, community builder, facilitator, and currently the Head of Community at Butter.us. We discuss the importance of community building, engagement, and the power of simplicity in facilitation.Listen in to hear is riff on these topics...Engagement, and how its meaning can differ among individuals. There's a consensus that engagement can naturally ebb and flow, and it's okay if there isn't always a dramatic peak.Anamaria highlights the importance of understanding the purpose of your community. Starting small, incorporating feedback, and gradually shaping the community based on this feedback are key to building a successful community.She underscores the power of brevity and the use of timeboxing and simple slides to keep discussions on track.We explore how Anamaria is building her brand, both professionally and as part of the L&D Shakers community.We also discuss Anamaria's freelance work, where she partners with companies and NGOs to create impactful and memorable learning experiences. Her approach includes challenging and rethinking traditional methods, exploring new avenues, and highlighting successful outcomes.About Our GuestAnamaria Dorgo is a Learning Experience Designer, Facilitator, and the Head of Community at Butter. With degrees in psychology and human resources, she has a lifelong commitment to learning, resulting in her creating engaging learning experiences for a global community.In her free time, Anamaria nurtures a Learning & Development community of practice called L&D Shakers. Through her role at Butter.us, she is striving to build a platform that facilitates collaboration and professional growth amongst facilitators, workshoppers, trainers, design thinkers, and consultants.Links and ResourcesLearn more about ButterSee the Butter Community in actionConnect with Anamaria on LinkedInSupport the show
OUTWEIGH: I've been on diets and weight loss programs since the age of 7. I got really good at outsmarting whatever plan or program I was on. I got really good at “fake it till you make it” and motivational pump-me-ups. I got really good at tricking the scale, tricking my stomach, and tricking my mind. I got really good at living my life hungry, tired, miserable and restricted. Yup I mastered them alright, but there was a major cost. Food was the boss of me. And... I was a slave to my brutal workout routine to ensure that I didn't gain anything back. Because no matter how motivated or disciplined I got myself to be on a day to day basis, food and exercise still ruled my every move. So how can YOU tell if you're using food and exercise as a tool to get yourself healthy? Or... ...if you're using it as a weapon: a weapon of punishment, control, restriction, or shame. In this episode of Outweigh we talk about four tell-tale signs to help you discover if you too are using food & exercise as a weapon AND if so, how you can change that! Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
OUTWEIGH: I've been on diets and weight loss programs since the age of 7. I got really good at outsmarting whatever plan or program I was on. I got really good at “fake it till you make it” and motivational pump-me-ups. I got really good at tricking the scale, tricking my stomach, and tricking my mind. I got really good at living my life hungry, tired, miserable and restricted. Yup I mastered them alright, but there was a major cost. Food was the boss of me. And... I was a slave to my brutal workout routine to ensure that I didn't gain anything back. Because no matter how motivated or disciplined I got myself to be on a day to day basis, food and exercise still ruled my every move. So how can YOU tell if you're using food and exercise as a tool to get yourself healthy? Or... ...if you're using it as a weapon: a weapon of punishment, control, restriction, or shame. In this episode of Outweigh we talk about four tell-tale signs to help you discover if you too are using food & exercise as a weapon AND if so, how you can change that! Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
Anything Goes with James English Ep 342 Exposing the Dark Side Within the Police - Sergeant Leanne Carr Tells Her Story You can contact James on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2 http://twitter.com/jamesenglish0 Sound Edited by Stephen Pettigrew https://www.facebook.com/shinersp/ https://soundcloud.com/shinersp Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you been feeling like you want to drop social media, but have no idea how you would market your business otherwise? A great way to keep the connection with your audience could be through emailing them via your email marketing platform, but sometimes we worry that we are contacting them too often, or they are irritated by our emails. The other issue we have is that we just have no idea how to grow our email list at all! Are these things you can relate to? To talk through these email list worries, we have Leanne Pruett on the podcast. She's the founder of Let's Ace Your List and her goal is to help coaches, course creators and other entrepreneurs increase their reach and grow their following by building their email lists. In this episode, we'll dive into: Why you really aren't irritating the people on your email list by emailing them Growing your email list quickly Using summits and bundles as a way to network with other entrepreneurs Knowing who to contact on your list by using tagging and segmenting If you enjoyed this episode, I invite you to drop a five-star rating + review with your biggest takeaway, so that other introverts can find this podcast for guidance and support through their introvert entrepreneur journey! Check out the full show notes and resources mentioned at thetarareid.com/ep106
Don't Forget The Yellow Flower Part One | Dr.LeAnne Suarez by Abner Suarez
Gender bias is a powerful but hidden force that is still holding women back, keeping them from achieving their full potential and limiting organizations from achieving the creativity, problem-solving, and growth possible with a diverse workforce. In this Boss Lady Podcast episode, Drs. Amy, Leanne, and your host, Teresa, discuss gender bias in the 21st century. Yes, it is still happening! But, through more than seven years of research, these authors and researchers have uncovered and named the gender biases still occurring in today's workplace and society. Their new book, Glass Walls (coming out June 15th) is a unique, essential, and richly detailed guide to understanding gender bias with practical solutions for leaders, workplace allies, and individual women. P.S. If you like this episode, you will enjoy Episode # 29! Please Rate/Follow/Subscribe to The Boss Lady Podcast! Learn More about the Glass Walls book! About Our Guests... Amy Diehl, PhD: Wilson College CIO, Gender Bias Expert, Researcher, Author, Consultant, Speaker. Amy on LinkedIn Leanne Dzubinski, PhD: Acting Dean, Associate Professor at Biola University, Author, Gender Bias Expert Leanne on LinkedIn #empower #embrace #educate #embraceempowereducateallwomen CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram
In today's episode Leanne and Katie dive into the transformative practice of shadow work. Join us as we explore the idea of inner parts we have reject, repressed, and how have they impact us and the people around us. Uncover our hidden aspects of our shadows and learn how to harness their power for personal growth and empowerment. Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
OUTWEIGH: For the first (near) 30 years of my life, my relationship with food had 2 'modes'. ✔️ On -OR- ❌ Off There was no middle ground for me. I was either walking around day-in, day-out as:
OUTWEIGH: For the first (near) 30 years of my life, my relationship with food had 2 'modes'. ✔️ On -OR- ❌ Off There was no middle ground for me. I was either walking around day-in, day-out as:
Hello to you listening in Perth, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Recently I read a blog post by my friend and colleague Leanne Gordon. Leanne's Drip by Drop blog posts are designed to be “A daily dose of thinking helping you to make change happen in your work and life.” Joy In The Making caught my ear. In brief the idea is that we often arrive at the end of something and wonder why it took us so long to get there. Or, we listen to others who chide us for taking so long. I remember a galpal who moved away a few years before I did. She said, “When you finally move you'll wonder what took you so long.” Not!What we're forgetting here is the process of our productivity. Making the journey gets us to the destination. As Leanne writes: “The meaning and joy is in the making.”Story Prompt: I imagine you are making something. What is the joy you are taking in the making? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
So we're littered with vulnerability and trust issues... and plenty of recentish events can dominate our reasoning about "why." But really, those interpersonal shuttdown instincts likely started a lot earlier. We carry unseen wounds from decades ago that stack up to create sky-high obstacles to human connection, which get validated down the line to form solid fucked up core beliefs about ourselves vs. the human species. Today, we're hearing the story of a MF like you, reflecting on an early toddlerdom experience with The Woman Who Raised Her that would logically lay the groundwork for future withdrawal from close interpersonal connection. Let's hear from a community pillar, Leanne, as we release a MFs Speaks episode from the private vault. Don't forget - getcher reflection prompts at t-mfrs.com if you want to do werk alongside the episode, and be sure to holler at Leanne when you hop into the closed-door community! --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message
It is our job as the church to sustain what God is doing in this city and beyond! Don't miss out on this powerful yet practical message as Ps. Leanne unpacks the four "R"s - relationships, responsibilities, representation and repentance - that are essential in order for us to remain in a state of sustained revival.
It is our job as the church to sustain what God is doing in this city and beyond! Don't miss out on this powerful yet practical message as Ps. Leanne unpacks the four "R"s - relationships, responsibilities, representation and repentance - that are essential in order for us to remain in a state of sustained revival.
Leadership Development with Ps. Jurgen Matthesius & C3 San Diego
It is our job as the church to sustain what God is doing in this city and beyond! Don't miss out on this powerful yet practical message as Ps. Leanne unpacks the four "R"s - relationships, responsibilities, representation and repentance - that are essential in order for us to remain in a state of sustained revival.
Child abandonment, theft, kidnapping, prostitution, bigamy, and murder! Bad Bridget is a must-read examination of crime and Irish emigrant women in the U.S. and Canada, written by Elaine Farrell and Leanne McCormick, and out now with Sandycove. Ireland in the nineteenth and early twentieth centuries was not a very good place to be a woman. Among the wave of emigrants from Ireland to North America were many, many young women who travelled on their own, hoping for a better life. Some lived lives of quiet industry and piety. Others quickly found themselves in trouble - bad trouble, and on an astonishing scale. Bad Bridget: Crime, Mayhem and the Lives of Irish Emigrant Women (Sandycove, 2023) is a book about these women and the various kinds of trouble they got into. Elaine Farrell and Leanne McCormick have unearthed a world in which Irish women actually outnumbered Irish men in prison, in which you could get locked up for 'stubbornness', and in which an Irish serial killer called Lizzie Halliday was described by the New York Times as 'the worst woman on earth'. They reveal the social forces that bred this mayhem and dysfunction, through a succession of stories that are brilliantly strange, sometimes very funny, and often deeply moving. From sex workers and thieves to kidnappers and killers, their Bridgets are young women who have gone from the frying pan of their impoverished and ridden homeland to the fire of vast North American cities. Bad Bridget is a masterpiece of social history and true crime, showing us a fascinating and previously unexplored world. Whether you're a fan of true crime or looking for painstakingly reconstructed and incredible (true) stories of emigrant women's lives, look no further for your summer read. Join us on the podcast today as we chat about crime as agency, a rowdy bunch of drunken Toronto women, and serial killer Lizzie Halliday. Then tune into season 1 of the Bad Bridget podcast - and stay tuned for season 2, coming soon! Averill Earls is the Executive Producer of Dig: A History Podcast (a narrative history podcast, rather than interview-based), and an Assistant Professor of History at St. Olaf College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record Run your next PB at the Gold Coast Marathon in 2023. Fast, flat and scenic. There is an event distance for everyone – from the full marathon to the kids 2 and 4km junior dash. Enter now at goldcoastmarathon.com.au Leanne Pompeani is this week's guest host, and shares some of her experiences she's had this year, starting with her recap of race at World Cross Country Championships in Bathurst, what her preparations looked like and how she dealt with fatigue and recovery afterwards, then how turning around to the National 5000m Championships in Sydney. Leanne explains how the opportunity to pace at the Nagoya Marathon came about and what she saw as a potential window to the future, before rounding out with her recent trip to the USA where she set personal bests in the 5k and 10k on the track and her week of training returning home. https://www.instagram.com/p/CsAbJEwLmHp/?hl=en Julian's back up running again, albeit to find more potential problems with his body. Brad has a heart scare during one of his workouts in his build to pacing at Gold Coast Marathon. George Murray and Emily Gilmour-Walsh were the UTA100 winners over in the Blue Mountains, NSW, while Blake Turner and Hau Ha each won the 50k ultra distance. Ultra Trail Australia Results Aleksandr Sorokin broke his own 100km World Record in his home city of Vilnius, Lithuania, running 6:05 at an average pace of 3:39/km. World Athletics Report Listener Question of the week asks whether it's better to set long runs to time or to distance, then Moose on the Loose scrapes the barrel for ideas before turning on Ellie's threshold foolishness. Brady can be found hosting the newly launched Road to Gold Coast series featuring Ed Goddard and Reece Edwards over on Patreon.
Child abandonment, theft, kidnapping, prostitution, bigamy, and murder! Bad Bridget is a must-read examination of crime and Irish emigrant women in the U.S. and Canada, written by Elaine Farrell and Leanne McCormick, and out now with Sandycove. Ireland in the nineteenth and early twentieth centuries was not a very good place to be a woman. Among the wave of emigrants from Ireland to North America were many, many young women who travelled on their own, hoping for a better life. Some lived lives of quiet industry and piety. Others quickly found themselves in trouble - bad trouble, and on an astonishing scale. Bad Bridget: Crime, Mayhem and the Lives of Irish Emigrant Women (Sandycove, 2023) is a book about these women and the various kinds of trouble they got into. Elaine Farrell and Leanne McCormick have unearthed a world in which Irish women actually outnumbered Irish men in prison, in which you could get locked up for 'stubbornness', and in which an Irish serial killer called Lizzie Halliday was described by the New York Times as 'the worst woman on earth'. They reveal the social forces that bred this mayhem and dysfunction, through a succession of stories that are brilliantly strange, sometimes very funny, and often deeply moving. From sex workers and thieves to kidnappers and killers, their Bridgets are young women who have gone from the frying pan of their impoverished and ridden homeland to the fire of vast North American cities. Bad Bridget is a masterpiece of social history and true crime, showing us a fascinating and previously unexplored world. Whether you're a fan of true crime or looking for painstakingly reconstructed and incredible (true) stories of emigrant women's lives, look no further for your summer read. Join us on the podcast today as we chat about crime as agency, a rowdy bunch of drunken Toronto women, and serial killer Lizzie Halliday. Then tune into season 1 of the Bad Bridget podcast - and stay tuned for season 2, coming soon! Averill Earls is the Executive Producer of Dig: A History Podcast (a narrative history podcast, rather than interview-based), and an Assistant Professor of History at St. Olaf College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Child abandonment, theft, kidnapping, prostitution, bigamy, and murder! Bad Bridget is a must-read examination of crime and Irish emigrant women in the U.S. and Canada, written by Elaine Farrell and Leanne McCormick, and out now with Sandycove. Ireland in the nineteenth and early twentieth centuries was not a very good place to be a woman. Among the wave of emigrants from Ireland to North America were many, many young women who travelled on their own, hoping for a better life. Some lived lives of quiet industry and piety. Others quickly found themselves in trouble - bad trouble, and on an astonishing scale. Bad Bridget: Crime, Mayhem and the Lives of Irish Emigrant Women (Sandycove, 2023) is a book about these women and the various kinds of trouble they got into. Elaine Farrell and Leanne McCormick have unearthed a world in which Irish women actually outnumbered Irish men in prison, in which you could get locked up for 'stubbornness', and in which an Irish serial killer called Lizzie Halliday was described by the New York Times as 'the worst woman on earth'. They reveal the social forces that bred this mayhem and dysfunction, through a succession of stories that are brilliantly strange, sometimes very funny, and often deeply moving. From sex workers and thieves to kidnappers and killers, their Bridgets are young women who have gone from the frying pan of their impoverished and ridden homeland to the fire of vast North American cities. Bad Bridget is a masterpiece of social history and true crime, showing us a fascinating and previously unexplored world. Whether you're a fan of true crime or looking for painstakingly reconstructed and incredible (true) stories of emigrant women's lives, look no further for your summer read. Join us on the podcast today as we chat about crime as agency, a rowdy bunch of drunken Toronto women, and serial killer Lizzie Halliday. Then tune into season 1 of the Bad Bridget podcast - and stay tuned for season 2, coming soon! Averill Earls is the Executive Producer of Dig: A History Podcast (a narrative history podcast, rather than interview-based), and an Assistant Professor of History at St. Olaf College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Elemental Coach Leanne Lang is back to talk to us about the sport of powerlifting and her experience with it. Two weeks ago, Leanne competed her her third powerlifting meet, her best showing yet and I was there to witness the strength and perseverance that the sport fosters. In this episode Leanne covers: What exactly is powerlifting and the culture and community Why Leanne loves the sport. How her injuries impacted her personal and mental state. Managing gaining weight while healing and returning to sport. The importance of pairing training and nutrition goals. Mistakes she made. How to manage priorities and competing interests. Mental and physical challenges. The drama of day of weigh in. What happened day of and how she performed in this most recent meet. Whether you have plans to compete in a sport or just need to learn how to manage all of your priorities and recovery, this episode will give you some insight on how to manage it all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/farfromperfectwithkylie/message Support this podcast: https://podcasters.spotify.com/pod/show/farfromperfectwithkylie/support
In today's episode I welcomed on Leanne from BirthHood to chat all about doulas. What is a doula, how can you benefit from one and what is her favourite thing about being a doula. Fascinating episode, thank you so much Leanne for sharing your wisdom. Follow Leanne https://www.instagram.com/birthhooduk/ Check out Leanne's website https://www.birth-hood.co.uk/ To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
Sometimes you must raise the bar and ask for what you need. In this episode we talk about asking for your worth and fighting against the status quo because you are worth it. Join us as we explore ways to raise the bar in your life as well as bringing awareness to your worth. Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
OUTWEIGH: Have you ever gone to start a new plan or program, and on the surface you're gung- ho -- ready to take it by the reins, deeply committed, and hoping (praying!) that this time really IS different -- that this will be the 'the thing' that changes everything for you... ...but secretly in the back of your mind, you're WAITING for it to fail? Perhaps you're even outright EXPECTING it to fail, because you know in your heart-of-hearts that even though the plan or the program itself might be different.... ...you know deep down that YOU haven't changed -- that you haven't gotten your mind, your head, your brain, and your heart aligned in a way that WOULD cause things to be different? Don't worry, you are SO not alone. This is one of the most common struggles that women have today when it comes to their relationships with food, their bodies, and themselves. In this week's episode of Outweigh we are going to get you clear on exactly why this happens (why you lose trust in yourself or in the possibility that it will ever get any better), and how you can finally shift this for good. Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
OUTWEIGH: Have you ever gone to start a new plan or program, and on the surface you're gung- ho -- ready to take it by the reins, deeply committed, and hoping (praying!) that this time really IS different -- that this will be the 'the thing' that changes everything for you... ...but secretly in the back of your mind, you're WAITING for it to fail? Perhaps you're even outright EXPECTING it to fail, because you know in your heart-of-hearts that even though the plan or the program itself might be different.... ...you know deep down that YOU haven't changed -- that you haven't gotten your mind, your head, your brain, and your heart aligned in a way that WOULD cause things to be different? Don't worry, you are SO not alone. This is one of the most common struggles that women have today when it comes to their relationships with food, their bodies, and themselves. In this week's episode of Outweigh we are going to get you clear on exactly why this happens (why you lose trust in yourself or in the possibility that it will ever get any better), and how you can finally shift this for good. Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
The 3 of us sat down together on an unexpected mountain getaway to talk about all things motherhood! What was it like for my mom raising me and my sister? How did my sister's two birthing experiences differ from a traumatic hospital delivery to a beautiful at-home delivery in the bathtub? Yes, you read that correctly! You can read her entire birth story and see pictures on her social media pages (@bekahleannephotography & @iambekah). These two women have taught me so much about living a simple, holistic, fun, cultured, and Godly life and I consider it a HIGH honor to call them family. Enjoy this episode full of sentimental moments, short appearances from my two nieces, Alaska Violet James & Daisy Montana Blue Bowling (how stellar are their names?!), bursts of laughter, shared memories, empowering and encouraging women while being sensitive to those who may have less than favorable experiences. ****ALSO, if you don't already know, my sister and her husband, Jesse, are world-class wedding and family photographers!!! Go book a session now!!! Bekahleannephotography.com and on Instagram and Facebook --- Support this podcast: https://podcasters.spotify.com/pod/show/churchtalks/support
Do you struggle to meet people who are like-minded and enjoy the things you enjoy? If you are a boomer, fear not as we have a treat in store!On this episode, we are so excited to have on both Lyle and Leanne, founders of the podcast and blog Beach Travel Wine! With careful planning, they were able to retire early to travel the world together. They both genuinely love to travel and explore the world, one city at a time. Each of their episodes is both a podcast and a blog to go over places they visit, things to do, and tips along the way!Some highlights we talk about in the episode:Learn more about Leanne and Lyle and why they started their travel podcastWhy they picked their name for their podcast Top experiences that they've both doneGoing over their favorite beach spots, travel destinations, and type of wine Did they travel to every place that they went on when talking about their podcast? Listen to the episode to find out!___________________________________________________Did you love today's episode? Don't forget to click "Subscribe" and share with us a comment on how you're loving the podcast so far!Are you interested in being featured as a tour guide or host on our podcast? Go to our website to find out how YOU can have a chance to share your story and elevate your voice by sharing more about your background, what you offer, and fun facts and tips about your city!Travel Experiences Reimagined Links:InstagramFacebookTwitterWebsiteSupport the show
"What we're seeing as we start to humanise organizations is this acknowledgment that actually leadership exists within everyone." Leanne Holdsworth and Naryan Wong recently led their Cultivating Leadership colleagues in a research and writing project that resulted in the book Human Work: Five Leadership Mindsets for Humanising Workplaces. They share those mindsets with Rebecca and discuss the ripples unleashed when work is truly human. Their book is available now. Learn more and connect with The Human Work Network here.
Leanne and Caitlin catch up and discuss dental work, Taylor Swift, and tales from teaching. --- Support this podcast: https://podcasters.spotify.com/pod/show/spicedchaos/support
In this episode we will talk about how to win your day. Some days can be harder than others, but we dive deep into the methodology of really asking yourself how and what you need to do in or to win your day. Listen as Leanne and Katie talk about their wins and struggles when trying to win their day. Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
OUTWEIGH: I believe that I can tell a lot about a woman's emotional health based on how much time she spends on social media. I know that might sound a little bit weird, but social media has a bigger impact on your mind, brain, self-esteem, and self-image than you might think. And THAT is the elephant in the room that I bring up on today's podcast: Facebook and Instagram and other forms of social media (if you allow it) can be used as powerful tools to connect, share parts of your life, and keep your finger on the pulse of the lives of people that matter to you. But if you're not careful, they can easily become a weapon of comparison-itus, unattainable standards, isolation, and loneliness. On top of that though, for people out there that ALREADY struggle with self-esteem, body image, or self-worth, I believe it can be even MORE dangerous. And that's why I felt called to simply have a conversation about it and take a look at how it is TRULY impacting us. In this episode of Outweigh, I teach you some valuable distinctions that will help you discover if you are the one influencing it, or if it is the one controlling you. I even give you an action plan on how you can take back ownership of your Social Brain and how to ensure that you have a healthy ‘relationship' with social media. ====== Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
OUTWEIGH: I believe that I can tell a lot about a woman's emotional health based on how much time she spends on social media. I know that might sound a little bit weird, but social media has a bigger impact on your mind, brain, self-esteem, and self-image than you might think. And THAT is the elephant in the room that I bring up on today's podcast: Facebook and Instagram and other forms of social media (if you allow it) can be used as powerful tools to connect, share parts of your life, and keep your finger on the pulse of the lives of people that matter to you. But if you're not careful, they can easily become a weapon of comparison-itus, unattainable standards, isolation, and loneliness. On top of that though, for people out there that ALREADY struggle with self-esteem, body image, or self-worth, I believe it can be even MORE dangerous. And that's why I felt called to simply have a conversation about it and take a look at how it is TRULY impacting us. In this episode of Outweigh, I teach you some valuable distinctions that will help you discover if you are the one influencing it, or if it is the one controlling you. I even give you an action plan on how you can take back ownership of your Social Brain and how to ensure that you have a healthy ‘relationship' with social media. ====== Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through her exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
S2E61 In this episode, our intention was to chat all about energy healing with our good friend Leanne Mecredi; however, in true fashion, our conversation took a bit of a tangent, and we ended up having the most beautiful soul chat about this healing journey. Leanne is a powerful healer and shares with us her journey to spirituality and what led her to develop her intuitive gifts. She talks about her development of her mediumship skills, her healing skills and how things really took off after she learned how to access the Akashic Records. This episode is packed with stories and insights and we share how Leanne has infused all of her powerful soul gifts into her services as an intuitive healer. You can find her at www.spruceenergyhealing.com to check out all she has to offer and in IG @spruceenergyhealing. Check out her podcast called Life of a Lightworker on your favorite podcast site and find her on YouTube and Facebook! She hits all the socials! We hope you enjoy this week's episode. If you have any questions or want to share your own stories, come and join us in our Free Community over on the mightynetworks app. Our space is called Soul Star Lightworkers. We are very active in this space! https://soul-star-energy-collective.mn.co/share/BnGxZ5rWDPOT4wBC?utm_source=manual You can also see what we are up to on Instagram @soul.star.energy.collective! We offer a range of intuitive development courses and would love to hold space for those ready to begin their journey to developing their own intuition and energetic skills! Or you can book a reading or a healing! Find all of the details on our website www.soulstarenergycollective.com If you enjoyed this episode and enjoy our podcast we would love a review!!
We begin a new season of the podcast with the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them through courses, talks, and coaching. After being diagnosed with ADHD aged 25, Leanne published three books, including ‘ADHD: an A to Z'.During today's conversation, Kate and Leanne talk aboutAdvocating for adjustments in the workplaceMasking ADHD in the workplaceTalking about your ADHD diagnosis at workReasonable diversity adjustments, training and policies in the workplaceCorporate neurodiversityCelebrating achievements alongside RSDKnowing our rights within the workplaceLeanne's books, coaching and coursesBurnout and our ADHD brainsAdvocacy and our sense of social justice How Leanne changed her relationship with social media The power of ADHD coachingKate Moryoussef is a women's ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled ADHD women find more calm, balance, energy, health, compassion, creativity and clarity in their lives. Join Kate's ADHD Women's Wellbeing Collective here.Have a look at some of Kate's free resources here.Follow the podcast on Instagram hereFollow Kate on Instagram hereHave a read of Kate's articles in ADDitude magazine here
LeAnne Gregg, Director of Curriculum and Instruction in Columbia County, Georgia, joins this episode to share all about actionable ways to achieve student growth. LeAnne starts by explaining how and why students and staff have experienced immense growth over the last couple of years – ranging from utilizing resources to strategic support from principals and instructional specialists. She goes on to discuss how their data analysis practices can be replicated. LeAnne explains that collaboration is a huge piece. She wraps up by discussing some barriers that they encountered along the way, and how they effectively addressed them.Curriculum Associates' BlogTwitterInstagramEmail: ExtraordinaryEducators@cainc.com
Tired of working out more and eating less, only to gain weight? Shana Hussin of Fast to Heal interviews Leanne on some of the root causes of weight loss resistance. We go through signs and symptoms, treatment plans, and what to expect as you begin to address parasites as a root cause of your weight loss resistance. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Join Leanne and Katie as they Sit Crooked and Talk Straight with Jen Barton. Jen is the owner of Nickel City Wax and Wane, A fun, unique space for artists from all over the Queen City to host monthly creative classes and so much more. We listen to her story of how she took courageous action to live the life she wanted to live and start a business. Jane Barton: Nickel City Wax and Wane: https://nickelcitywaxandwane.com/ Link Tree: linktr.ee/nickelcitywaxandwa Find us here on: Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight Katie's Release Page: https://www.facebook.com/releasewithkatie Katie's website: https://www.releasewithkatie.com/ Katie's TikTok: https://www.tiktok.com/@imkatiemyers Leanne's website: https://www.ezliving.space/ Leanne's FB Page: https://www.facebook.com/ezliving.site Leanne's Private Group: https://www.facebook.com/groups/nextlevellifepurpose Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful Credits To: Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/ Music: One Night Away Patrick Patrikios Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
This message from Ps. Leanne was birthed from the life of Elijah, at a time much like the times we are currently living in, with perversion and corruption. It's during this time that God is looking for men and woman with a spirit of Elijah - a curse breaker!
OUTWEIGH: Do you struggle with binge eating, mindless eating, stress eating, or overeating in general? Does it ever feel like food or sugar has a magnetic pull over you when you're bored, sad, lonely, or stressed? Have you ever wondered: “Am I addicted to sugar?” If you've ever felt out-of-control when it comes to food and sugar, then this episode is for you! We will cover: How you're not really weak-willed, a self-sabotager, or a sugar addict – even if you THINK you are. Why and how your brain got ‘fired and wired' to reach for sugar, and what your brain is REALLY telling you. How to relinquish the shame that comes alongside this (often shame-filled) topic. All that and more… ====== Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through the exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
OUTWEIGH: Do you struggle with binge eating, mindless eating, stress eating, or overeating in general? Does it ever feel like food or sugar has a magnetic pull over you when you're bored, sad, lonely, or stressed? Have you ever wondered: “Am I addicted to sugar?” If you've ever felt out-of-control when it comes to food and sugar, then this episode is for you! We will cover: How you're not really weak-willed, a self-sabotager, or a sugar addict – even if you THINK you are. Why and how your brain got ‘fired and wired' to reach for sugar, and what your brain is REALLY telling you. How to relinquish the shame that comes alongside this (often shame-filled) topic. All that and more… ====== Link Mentioned: Watch the Stressless Eating Webinar where Leanne walks you through the exact 5 Step Game Plan her clients use to heal themselves from the all-or-nothing diet mentality for good....but WITHOUT restricting themselves, punishing their bodies, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn)
Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Enrol in End The Cycle Group Coaching In this episode, Leanne reflects on the past week helping her Chi get well, and the reminders about how life passes us by, we don't know what's around the corner. Are you living your best life? If you know you're not, get yourself inside my coaching group!