Podcasts about Leanne

Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture. This week we explore career motivation, generative AI for leaders and the psychology of meaningful work. Plus we put Neuro-Linguistic Programming under the microscope and answer career questions from future business psychologists.

You’ve been told that body image is about self-esteem. Or confidence. Or that it’s just a “vanity issue” you need to pray your way out of. But what if the issue isn’t your reflection, but it’s your wiring? In this episode, Leanne Ellington dismantles one of the biggest lies women have been taught: that if we just loved ourselves more, the body shame would go away. Through brain science, lived experience, and Spirit-led truth, Leanne reveals how body image isn’t a surface-level issue—it’s a deeply embedded neurological pattern. She shares the story of her own unraveling (even after losing 100 pounds), how the Anterior Cingulate Cortex shapes your self-image, and why your mirror might be reflecting trauma instead of truth. You’ll walk away with a 3-step framework to start rewriting your self-image—God’s way:Step 1: Unlearn the Lies – Dismantle the false beliefs you inherited about your worth, your body, and what makes you lovable, and take off the mental “backpack” you were never meant to carry.Step 2: Regulate the Noise – Calm the inner static that keeps you stuck in fear and body shame by creating nervous system safety, so you can finally feel the love and truth God is offering.Step 3: Rebuild the Mirror – Rewire the way you see yourself by aligning your self-image with how God already sees you: worthy, chosen, and delightfully made—right now, not 20 pounds from now. This isn’t about body positivity. It’s about identity alignment. Because when the mirror reflects how God sees you, you don’t have to fight to love yourself. You simply receive it. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In this transformative episode, host Eric Bennett sits down with Liane Marie Lambert, who experienced an NDE after being hit by a double-decker bus in London over 20 years ago. What started as a traumatic accident that cracked her skull in two became the catalyst for a profound spiritual awakening and life mission.Liane shares her unique NDE (near death experience) perspective, where she experienced herself outside her body (OBE), witnessing both herself on the ground and the frightened bus driver. Though brief, this NDE experience opened a floodgate of spiritual exploration that led her to become an ascension coach and author.The conversation explores consciousness, multi-dimensional existence, karma, and what it means to "ascend from 3D to 5D," with a little woo woo thrown in. Leanne offers practical wisdom on shadow work, releasing karmic entanglements, and living as "walking karma" - a state where negative projections bounce back to their source rather than affecting you.This episode bridges spirituality and traditional religious concepts, showing how different languages describe the same profound truths about human existence and our connection to the divine. Video Version of This EpisodeLiane Lamberthttps://www.amazon.ca/dp/B0F4P69KRS?tag=calinktagbk-20&geniuslink=trueRoundTripDeath.comDonate to this podcast: https://www.roundtripdeath.com/support/

What if you could focus on just 7 core areas and know your kids are getting what they truly need? Meredith Curtis discovered the Seven R's during one of the hardest seasons of her life—caring for dying parents while homeschooling five children. This framework helped her "major on the majors and minor on the minors," and it will transform your homeschool too.In this episode, you'll discover:✅Why relationships are the foundation that makes all other learning possible—and what happens when they're broken✅The secret to raising kids who actually love to read (hint: it's not assigning book reports)✅How to teach writing so your kids can communicate clearly, graciously, and persuasively for any audience✅Why math mastery matters more than moving through a curriculum—and what to do when kids fall behind✅The difference between Googling answers and true research skills your kids will need for lifeReady to simplify and focus? The Seven R's will help you cut through curriculum overwhelm and build confident, capable lifelong learners.Resources Mentioned:Get your FREE Basic Pass to Life Skills Leadership Summit 2026 to give you confidence that your kids will be ready for adult life: The Seven R's of Homeschooling by Meredith Curtis - Practical guide to majoring on the majors and minoring on the minorsWho Dun It? Literature & Writing by Meredith Curtis - Teach high schoolers to write their own cozy mysteryHIS Story of the 20th Century by Meredith Curtis Meredith Curtis, pastor's wife, mom to 5 homeschool graduates, and Grand-Merey to 8 angels, loves to read cozy mysteries, travel, hit the beach, and meet new people. She is always learning because the world is just full of mysteries and beauty! Meredith loves to encourage families in their homeschooling adventure because her own was such a blessing. She is a curriculum creator and author of Jesus, Fill My Heart & Home Bible Study and Who Dun It Murder Mystery Literature & Writing. Find Meredith at PowerlineProd.com, along with her online store and blog.You can also follow Meredith on Facebook, Instagram, Youtube, and on the Finish Well Podcast.Show Notes:Kerry: Hey everyone, Kerry Beck here with Life Skills Leadership Summit where we are going to be talking about an extremely important topic that is tools of learning because I think all of you want your kids to be able to learn as an adult and not be dependent on a teacher or on you. And that's what Meredith Curtis is here to talk to us about. So, welcome Meredith. Thanks for being here.Meredith: Oh, thank you for having me. I'm really excited about this year's conference and I love this topic we're talking about. I either call it tools of learning or the seven Rs and they're just so helpful in staying focused and making the majors the majors and the minors the minors.Kerry: That's a great way to put it. We're going to dive into her seven Rs and how it can apply to your homeschool. But before we do that, could you just tell our listeners a little bit about you?Meredith: Yes, I would love to. So, my name is Meredith Curtis and I am a pastor's wife. I'm the mother of five homeschool graduates and I have eight grandchildren that are perfect angels and I feed them too much sugar.I love spending time with my grandchildren. I love to travel. I love to read. I love Jesus. That's probably the most important thing. And I'm a writer and a speaker.Kerry, I love creating curriculum. I love teaching. I love creating curriculum. I love writing Bible studies, studying the Bible. Probably one of my favorite things is I wrote a curriculum called Who Done It? It's my most popular book, and it basically is a high school English class that teaches teens how to write their own cozy mystery.And I actually started writing a cozy mystery series. I have three books in it so far—Tea Time Trouble, Pumpkin Patch Peril, and Old-Fashioned Christmas Murder.Kerry: Okay, y'all. She has two interviews and we've talked about the cozy mysteries in the last one. So, y'all go listen to that. But I was just fascinated. I knew she taught the kids, but now she's written three of her own mystery books. And so, I just think that is so exciting as well. Plus, her husband, does he have four books out now?Meredith: He does. Well, he actually has a fifth book that's not fiction. It's called Forging Godly Men, and it's about mentoring godly men.Kerry: The other ones are novels. So he's got the four novels plus the one on raising our boys to be godly men. Today we're going to talk about writing, but let's back up. I know you either call it the tools of learning or the seven Rs. How did you discover these tools of learning?How the 7 Rs Were Born from CrisisMeredith: Okay. So, I was in my early 40s and I had a four-year-old, five-year-old, six-year-old. My oldest was already graduating from high school, starting college. And so I had this wide range of five children.And my parents got really sick, Kerry. They were so sick and they live four hours away. So I was constantly taking a trip down to South Florida. I live in Central Florida and I would drive that 4 hours and stay with them a few days and then come home.I had to leave one of the older kids in charge of one or two of the younger ones and bring another older one with me with the younger one. And it was just very challenging. And of course, I was heartbroken because my parents were very sick.So during that time, I had to just ask the Lord, "What is the most important thing for my kids to get done?" Because they're going to be doing school apart from me. And the other one, we're going to be in the hospital or we're going to be in doctor's offices or we're going to be taking care of my parents. And I need to be able to at a glance know that they're getting it. So I really need help, Lord.And that is, you know, this is kind of birthed from that. You think about the three Rs, reading, writing, arithmetic. So, this is kind of what I felt like I discovered as a homeschool mom, that these were the tools of learning, the majors, and that if some of the other stuff fell by the wayside, these tools that I kept focusing on were going to allow them to learn anything at all that they needed.It was a really sad season in my life and my mom ended up passing away. My father moved close to us and then two years later he passed away. So it was a very hard season but out of that the Lord taught me not just life lessons but homeschooling lessons. God always brings good things out of very sad things.Kerry: I'm so sorry for your loss. And yet I see it because you got to take care of the majors and let go of things. And there are seasons in homeschooling, seasons in our lives that you may not go to every activity or every art lesson or whatever. You've got to just take care of the majors.Relationships: The Foundation of EverythingKerry: I know that you and I, there's one thing in particular even beyond academics and that's relationships. So why would you say relationships are so foundational to everything else?Meredith: Well, I think that life is basically number one thing relationship. God says he wants to have a relationship with us. In Revelation, he stands at the door and knocks and if anyone hears his voice, he comes in and eats with them. And you only eat with people you like. You know what I mean? Like that's relationship.So I think we have a relational God. He created people to be relational. And learning, I think when learning is birthed out of strong relationships, it is so different because I love Jesus. So I want to learn because I want to glorify him. I want to know what did he create and how does things work.When I became a Christian at 16, learning was a whole new thing for me. It just fascinated me. What is God doing in history? What is he doing here? And so I think when relationships are strong, that's the vertical relationship, but my relationship with my children, if my children know how much I love them, how much I respect them, how much I want their life to be blessed and fulfilled, they're going to be motivated to learn, not just for me, but with me.I think we learn as a family. I didn't know everything when I started homeschooling. I loved learning along the way. And every time we went back through US geography, I learned more.In contrast to that, when relationships are bad and there's yelling, there's always going to be fighting in a home, especially if you have more than one child. But how you resolve it can be resolved in a way that they can be closer afterward.But if there is constant bickering, if your children don't feel like you're for them, if you don't have a high opinion of your children, you're frustrated with them, learning doesn't really take place well. They might be learning, but so often in those situations, I see kids memorizing facts for a test, but they don't enjoy learning.I have just had some of my middle school classes that I teach online. These kids, they're not shy yet, you know, like some of the high schoolers are shy, but they're just—I love learning. And I think they have a family, a home that's happy, that they feel loved by their family and it always bears it out when they talk about their parents, they talk about their siblings, it's positive.So, I think relationships set the atmosphere, but also all the studies I've ever read, the most confident people know that they're loved. And when our children know that they're loved, it gives them a confidence that they can learn anything.Kerry: So good. And really, relationships are what's going to last forever and ever. I mean, even beyond this earth. And so we want to build those good relationships.Plus sometimes, you know, later in life, your kids, their siblings, they may need their siblings to be there for them. And we need to build that relationship and that security so that when they take that risk to go learn something that they're not really sure if they know how to go learn it, then they still feel safe in doing that.The Seven Rs ExplainedKerry: I know you've got these seven Rs. Can you just sort of rattle them off real quickly for us so people sort of have an understanding of what we're talking about?Meredith: Okay. So it would be relationships, reading, rhetoric—it's really communication and thinking—and then writing, research, arithmetic, and right living.Kerry: We're going to dive into some of these. And you mentioned rhetoric and that's a term that's sometimes thrown around. I believe that a couple hundred years ago, everyone really understood that because it was just part of education. And in the 20th century, we have really gotten away from that term. So tell us just a little bit about what that is and why that would be a tool of learning for our kids.Rhetoric: Learning to Think and CommunicateMeredith: Okay. So rhetoric is basically communicating in a way to inform or persuade. Cicero wrote about rhetoric, Aristotle wrote about rhetoric and people still read those. They're not really difficult reading, but some high school kids would enjoy reading those two men. Aristotle was Greek, Cicero was Roman.And it's basically being able to think through things and being able to communicate. So it would cover everything from greeting people and having casual conversations with them, saying, "Oh, Kerry, how are you today?" things like that. And then it would go all the way to watching the news and saying, "Okay, is this logical? Does this make sense? Does this jive with this over here?"And then being able to communicate in conversations, even as far as speaking, eventually reading aloud, all those things to communicate clearly and concisely and graciously.We have some really dynamic speakers in our day, Kerry, that are so ungracious. And sometimes I listen, I'm like, I agree with everything you say, but I wish you would be nicer or you wouldn't use bad language. And so, all of that is involved in rhetoric—the thinking and then what we allow to come through our mouth.Kerry: That is so good. And we need to teach our kids how to communicate instead of just regurgitate a bunch of facts which tends to be sort of our school system. And I could go off and tell y'all stories but we're not going to.Reading: From Struggle to SuccessKerry: I sort of jumped straight to rhetoric and I overlooked reading. Because you sort of have to be able to read. I mean, you can communicate like this, but we need to be able to read to then be able to make decisions and think through and think critically to then communicate. So, can you tell us just a little bit about raising our kids to be able to read and not hate it, maybe actually enjoy it a little bit?Meredith: Yes. Yes. And so, I mean, I could do a whole workshop on this, so I'm going to be really quick, but basically, teach your kids to read. I taught with phonics. I thought it was very simple. But teach them to read and then once they can read, give them everything possible that they can read that's easy and makes them feel successful.In everything when you're homeschooling, you want to lead children from success to success to success, a challenge, then more success, success, success, so that they're mostly feeling confident and then sometimes challenged.And so with reading, they read all these easy readers and then you start introducing classic literature like Charlotte's Web and Stuart Little and then you just keep going with classic literature.The reason I say classic literature is because a lot of the writing even for adults in our culture is at about a third grade level if you went a hundred years ago. So, if we want our children to value freedom, they're going to have to read things by John Locke. They're going to have to read things by Edmund Burke, and they're going to need to be able to read at a stronger level.So, when you keep giving children classic books, the stories are amazing. It's going to build their vocabulary. It's going to help their reading, and they're eventually going to be interested. They hear about a topic, they'll think, "Oh, I'll pick up that book and read it."The way I really made sure that my children enjoyed reading, that was my goal for them to enjoy reading. So I never assigned books until they were in high school.What I did is I had a bookshelf and it had about six shelves and I filled it. They could read anything they wanted from that bookshelf and they just had to tell me the book they read and I would write it down and I would say did you like it or who was your favorite character or what was your favorite thing about it.I never had them—I taught them how to write a book report and they wrote like two or three but that wasn't my goal because I wanted them to love to read and I wanted them to meet friends in make-believe places, in real places and say I want to go back, I want to read that again. So that was my goal.My son was my hardest and he just hated to read and he loved math but he didn't like reading. And so I remember he got saved in like middle school and he came to me. He's like, "Mom, I didn't read any of those books I told you that I read." And so this summer I'm going to read them all because now I want to live for God.But in high school, by the time he graduated from high school, his favorite book was The Count of Monte Cristo, which is like a thousand-page book. So eventually he learned to read. I never gave up on him. But I always tried to find things that he would like, series that he would like. He loved biographies and I got him a lot of biographies. I got him like all these war books about, you know, this bomber, this plane.My goal the whole time was I want my children to love to read and to be able to read anything they want.And I just want to add this. If you have a child with a learning disability, don't just limit them to listening to audio books for the rest of their life. Maybe they need to listen to every other book audio because the reading assignments are too much. But if they're going to do audio, have them read along with the book and follow with the book because that is going to help them to become a stronger reader.There's also a lot of tools for kids with learning disabilities. Don't give up on reading. I've met like 11th graders and they're like, "I don't read. I just listen to audiobooks" and I'm like, "Oh, I'm going to challenge you to read."I had one student like that. And he said, "Okay, I'm going to read this book." And we were reading Plymouth Plantation by William Bradford. He didn't get the modern translation. He got the one from the 1600s.And I said, "Honey, this was the worst book that you will ever read in your life. And if you got through that, you can read anything." And he loved to read after that, but his mom had told him he couldn't. He had a learning disability. And so he had a lot of drive to be able to read like the other kids in our homeschool co-op.I think reading opens the door. You have to read emails, you have to read texts, but reading is just such an open door to adventure. So, I love reading. I'm a very big fan. My parents were both big fans of reading, too.Kerry: Well, and I think your story plays out. I know for me, you've got to get if you have a child that doesn't like to read, continue to search for something of their interest. And you just have to be patient and give them grace. Give yourself grace.My son did not—I mean he could read, he could read a book and he would do it but did he enjoy it? No. And now he's 31 years old and once he got out of college, he loves to read. We exchange titles but like that was 15 years of time just waiting and you're thinking oh next month they're going to love to read.Look, God takes time to work with me so be patient and give yourself years. For my son, it was 12 years.Kerry: And we're like, okay, our kids are grown. Take it from someone that's already been there, not someone that's in the same level as you are.Writing: From Speaking to the PageKerry: So we have reading, we've got rhetoric. Then the next thing, what do you see as any kind of secret to writing effectively?Meredith: Well, I think if you can communicate an idea, then it's easier to write it. So if you can speak, it's easier to write.So what I would often do with my children is—number one, if I was asking them to write a paragraph, we would read paragraphs together. See how this is a topic sentence and how these sentences—or let's read this essay. This is so interesting.First of all, I think for writing, you have to be able to read the kind of writing that you're going to write. Children just don't naturally know how to write an essay. And if you give them the directions, but you don't give them an example, they still don't know what to do.I would always have my children talk to me. Tell me what you want to write about. And then we would just talk and oh that's a great idea. And you know, kind of helping them think through. I had a pattern for teaching writing.I spent a couple of years on sentences because a good sentence makes or breaks a paper. And I still, you know, I teach high school kids and I have some of them who can't write good sentences. So we spent a lot of time writing sentences.First they were so young they would dictate to me and I would write it and then soon they could write their own and then we wrote paragraphs and we wrote all kinds of different paragraphs and we always enclosed our writing in a letter to grandparents because that teaches children early on.Okay, so you're writing this paragraph for grandma, then you're going to write it differently than this paragraph that you're writing for Aunt Julie because she's interested in horses whereas grandma is interested in books and knitting. It teaches them to think in terms of an audience which is really important when you write.So then from paragraphs we would actually move to reports, essays and things like that in middle school. So we did a lot of basic writing and then whenever they wanted to write stories, I'd say, "Oh yeah, write the story." And if they couldn't write well, they could dictate to me and I would type it on the computer.Then in high school, we did all the analyzing literature, writing a research paper. We wrote a novel one year. And fiction is very different than writing non-fiction. So I think my kids wrote every kind of essay, every kind of report. But I tried to make it really fun.And one thing I also did in high school was I'd say, "Okay, here's a paper from two years ago. I'd like you to turn it into a blog post." And they really enjoyed that. But blogging is a completely different kind of writing than writing an essay.We always shared our writing with other people because I wanted them to have in their mind an audience. Whenever I teach homeschool co-op classes, I always have the kids read their papers out loud and that allows them to have an audience.So I say when you're writing this paper, look around the room. This is your audience and you're going to read it out loud to them and you want to write something they'll enjoy. So when I grade their writing papers, I always look for readability. Is it enjoyable to read? Is it written for the audience?And three of my children went into writing. So one became an editor at a magazine and she writes—now she has her own business. She writes. My other daughter taught writing and literature at the local university and now she's a stay-at-home mom. And my youngest daughter has written a screenplay and short stories and stuff like that.Now my daughter Juliana who works for Verizon says she hates writing but she's actually a very good writer. She just doesn't like it.Kerry: That is so good. You know you said something that I know we did a lot in the beginning years. It is easier for kids to speak sentences than to write their first few sentences. So if they speak it as a sentence, I would type up—Hunter would be talking to me about snakes or whatever we read about and we would type it, then the next day he would copy it or edit it.The other thing is giving your kids a reason to write and getting a grade is not a real life reason to write. You've got to have an audience. And if there's an audience, that alone can motivate some kids to actually do a better job because they feel like they're writing to a person. And if you're just writing for a grade, that's sort of dull sometimes.Arithmetic: Consistency and MasteryKerry: We've got writing, then we have arithmetic. And I know there's some moms that have some fear. I was a math minor and by the time my kids got in high school I was like what did I learn in my math minor years? I loved math in high school but by then I didn't really care for math as much. So what kind of tips can you give them because we do need our kids to be able to use math skills?Meredith: I think my number one tip for math would be do math every day and put a time limit on it so it doesn't feel like, oh my goodness, I'm going to be here two hours to finish this lesson. But I think consistency is the most important thing with math.And be confident. Don't be afraid to hire a tutor for math or to put your kids in a co-op class for math because if mom hates math then it's hard for kids to like math. And I have a friend named Leanne and she did so much tutoring in our church for co-op kids because their moms just hated math.I was like you—when my son took calculus I said honey, no idea. I don't know. But so I would say make sure that they're scoring 90% or higher on their tests and they know why they got the problems wrong.And here's why. The early years they learn so many foundational things. And a lot of times when I'm helping kids who have trouble with pre-algebra, with algebra, with algebra 2 or geometry, it goes all the way back to fractions and decimals and multiplying and dividing.One child was really struggling with math. So I just repeated a grade. I just repeated a whole grade in a different curriculum. And she ended up joining this engineering club called Math Counts in middle school and went all the way to state. So she wasn't dumb. She just needed more repetition.I hear people say, "Well, why should they do repetition?" Well, I would say that math is learning to get the problems right over and over and over again until you're solid.I always started with math because I feel like it kind of gets all the neurons charged and working—like sort of the workout for the brain. But again, I would just do it every day. It's better to do a half hour of math every day than do like a slug session for three hours because you're behind.If kids get behind in math, they get behind in math and that means we do some math over the summer. That was kind of how I looked at it. But I was a real stickler with math and as a result the kids did well with math. But it wasn't necessarily anyone's favorite except for Jimmy my son.Kerry: Well you know I think you hit on another good point—mastery. I was a public school teacher and we did have a minimum but nowadays it didn't matter if you know it or not. You just keep moving those kids through the school. What's the point?If those kids do not understand single-digit division, they're not going to understand long division. So, work on it. And, you know, you can find some fun activities to make it all work. There's lots of hands-on. I do believe mastery in math because it is sequential and it keeps building on it like you said with geometry.Meredith: That's a good point. Math is one of the few things that is sequential. Everything else you could learn, you know, American Revolution and then ancient history. It doesn't matter. But math is sequential. And so if they don't learn the basics, they're always going to struggle.Research: Beyond "Hey Google"Kerry: Okay. So after arithmetic, next we have got research. So how is that a tool? How would you encourage moms?Meredith: Okay. Well, I think right now if you say research, people just look things up on Google.Kerry: I know that's true. Or you know what? My grandkids wouldn't look it on Google. I'm not going to do it because I've got a little Google machine. They just go, "Hey, Google." And then they'd ask whatever that question is and let it speak to them and they don't even have to read it. They'll just listen.Meredith: I always think, what if an enemy of the US just shut down our internet for a week? It would be like, oh my goodness.But I think it's important for kids to know how to find things in books, like how to read a textbook to find the table of contents and how to go find the subject you're looking for. How to use directories, how to use an atlas, how to use maps. They could use Google Maps, but how did they find stuff on Google Maps?And then just being able to go to different kinds of research books like a dictionary, a thesaurus, an encyclopedia, and then actually to research—to look things up and to find different books about it and research a topic and especially in research to read about opposing viewpoints.I think that's very important to read about this viewpoint and this viewpoint that are completely polar opposites. I think that's an important part of research because there's been a main point in our school system for years and it's been like almost brainwashing kids but we don't want to do the same thing.We want to make sure that our children know both sides of the issue and then where we stand and why we stand where we stand logically, not just based on emotion.I think that's an important part of research. It kind of ties in with rhetoric. Also everything is research from looking up a recipe and finding the best recipe to researching for a research paper.And so, you know, one of the things about research is trying out different things until you find what's best. Trying out different exercises till you find the one that works the best or you enjoy the most. So, research is really a lifelong thing.Kerry: Even if you are saying, "Hey, Google."Meredith: Yes. They're like, "Oh, Gigi, that's okay. We'll go find—here. Come here." And they take me over to their little machine and ask it a question. Sometimes they understand, the girls, sometimes they don't.Kerry: That is so good. And I like that idea of research is all different things. It's not just writing a research paper. My kids actually every year in high school had to write one research paper. And we just really—the requirements in ninth grade were different than the 12th grade because hopefully they were growing in their research skills as well. And they do have to write so many research papers in college. So that was probably really helpful for them.Now we got AI. So y'all go listen to the AI talks that we have in this summit because we're going to show you—no, you can't just go get AI to write your research paper. So we got a few little speakers on that. Y'all probably need to go listen.Meredith: Oh, I need to listen to it because someone mentioned it and I was like, "My children in my classes would never use AI."Right Living: The Closing BookendKerry: The last one we started with relationships, which I think is super important. We got a lot of academic things. Right living—and that's the last one. But I don't think it's the least. So, tell us a little bit about that and why you put that there.Meredith: Well, I put it last because it's kind of a sandwich of the academics. Relationship and then right living because right living is weaving through everything.And you teach children to be polite, to be obedient, to work hard, not just with their chores, but with their schoolwork. And so it just makes sense.And also there's something about living right even before children give their hearts to Christ. When you live the right way in a way that's moral, you feel better. You don't have like a lot of guilt. You don't have a lot of shame because you've done the right thing. You've worked hard. You've done what you need to do.So, I feel like it's a confidence booster as well to have right living be part of a focus, but it makes teaching easier when you're focused on training children to have manners, to have virtue. It makes it easier to get school done because it's just part of their character to—okay, this is kind of my job. I'm going to do it well.Kerry: That's so good. And I was thinking I didn't mean to steal your thunder by saying what I said, but relationships, right living—that's the most important. And I got the academics in the middle.Meredith: Exactly. Yeah. It's like a sandwich. And so it's a reminder—I think when you start with right living, you can become legalistic, you can become harsh. But if you start with relationships and sandwich it with right living, I think it helps you have a really good balance between the two.The 7 Rs ResourceKerry: That is so good. Hey, I know you've got a really good resource about these seven Rs that could help our homeschoolers. Could you tell people a little bit about that?Meredith: So, this is called The Seven Rs of Homeschooling. And you can tell all my books have a little Florida flair. A lot of them do. But it goes through each of the seven Rs I mentioned—how to teach them, practical resources.It was again birthed out of that season where it was a necessity for me to major on the majors and minor on the minors. And so it's not like oh this is my theory from my Ivy League tower but this is where we had to live. And it really helped me kind of refocus.And it ended up putting writing assignments and speaking, conversational—that's how we ended up putting book clubs in our literature classes and history classes because I found out how important conversation was. We just would have conversations all the way down to my parents' house.So I really recommend The Seven Rs. It's an easy read and it goes through each one and how it's a benefit and how you can in practical ways—it talks about if you have some issues with reading with your kids and how to go step by step.It's written for elementary, middle, and high school. So, you can pick it up when they're still in high school and just sort of give an overview of your children. If you pull your kids out of high school, out of a public school, and you bring them home, one of the things you want to do is you want to kind of evaluate where they're at in these—not with a test, but with just observing what are they able to do, what are they confident in, what do they still need more help. So, this is another good tool for that.Kerry: That is awesome. So, wherever you're listening to this, look below and we will have a link that you can click on and go grab a copy of this excellent resource because I mean this will give you practical tips to be able to implement these seven Rs and evaluate where your kids are.Meredith, thank you so much for being here. I am going to put a little note on there saying I'm sorry for the darkness on parts of the video, but I know we were in the late of the day and the sun's going down and we couldn't get the light to work. But you know what? The content here is excellent. So, thank y'all for just listening as well. And thank you for being here, Meredith. I appreciate it.Meredith: Thank you for having me. I always love being here. Thank you.Kerry: All right. And I'm Kerry Beck with Life Skills Leadership Summit. We'll talk to you next time.Ready to major on the majors in your homeschool? Grab Meredith Curtis's book The 7 Rs of Homeschooling and discover practical, battle-tested strategies for raising lifelong learners. Visit lifeskillsleadershipsummit.com for the for a free Basic Pass to this year's summit and build confidence in teaching life skills and leadership!

Leanne Stanley is a highly respected, Canadian outrigger canoe paddler, coach, and ocean athlete whose impact spans decades in the paddling community. Known for her grit, discipline, and deep love for the water, Leanne has competed at the highest levels of racing, across numerous paddle craft, earning a reputation as both a fierce competitor and someone that can push through significant obstacles. Living, and racing, with Type 1 Diabetes is no small feat and it took many years for Leanne to get a proper diagnosis; which ultimately changed her world… for the better. However, as result of a major car crash, she now navigates living with a traumatic brain injury as well. But she doesn't let these conditions keep her from her passions of paddling at the highest levels and coaching others. Leanne is highly recognized for her work as a teacher, coach and mentor. She has guided paddlers of all ages and abilities, from beginners to elite athletes chasing podiums; helping them build strength, resilience, and confidence both physically and mentally. Her coaching philosophy blends technical expertise with an emphasis on mindset, camaraderie, tenacity, and fun. Leanne's connection to paddling runs deeper than competition alone. She is a passionate advocate for the paddling community and lifelong athleticism. Whether she's leading a training session, coaching from the beach, or lining up at the start line, Leanne brings authenticity, experience, and courage to everything she does. Leanne continues to inspire paddlers of all ages by showing what's possible through commitment, grit, and the determination to keep going… no matter what obstacles you have in front of you.

Leanne Perice is the Founder & CEO of Made By All, a leading digital management company focused on representing talent who are defining the creator economy and culture. Founded in 2017, Made By All was built on Leanne's early belief that creators would become the most powerful force shaping culture, media, and commerce. She is widely recognized as a pioneer of the creator economy and has been featured in The Hollywood Reporter as one of the top digital managers and agents in the space.In 2025, she launched Made By Us, a cultural marketing and content division helping brands and celebrities operate like creators through viral storytelling, strategy, and social-first production.Clients include: Adam W, Hannah Stocking, Devon Rodriguez, Helen Owen, Haley Kalil and Amanda McCants

In this episode of Podagogies, Dr. Leanne Taylor shares how she teaches required equity-focused courses in spaces where resistance is real, and learning is sometimes hard-earned. She reflects on how critical hope shapes her approach to course design, assessment, emotional labour, and institutional change. From building classroom community to moving beyond traditional essays, this conversation explores how teaching equity through critical hope means holding space for discomfort, sustaining possibility, and playing the long game of change. Dr. Leanne Taylor (she/her), is an Associate Professor at Brock University. She is Chair of the Faculty of Education's Equity and Social Justice Standing Committee (ESJC) and is affiliated with the Social Justice and Equity Studies Master's program (SJES). She is a recipient of the Chancellor's Chair for Teaching Excellence (2024-2027), the Faculty of Education Award for Teaching Excellence, Brock's Distinguished Teaching Award, and a 3M National Teaching Fellowship. For the past 15+ years, Dr. Taylor has conducted research on anti-racism practices, policy, and programming and has designed and instructed courses on equity, social justice, power, and politics across undergraduate, graduate, and teacher education programs. Read the transcript: https://tinyurl.com/22282m7e

Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Clarity Membership: leanneoaten.com/membership   Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.

Welcome back to Love Island All Stars and welcome back to SGTC.In this episode, reality TV experts Maura and Ari break down episodes 18-22 from the South African villa. They discuss toddlers living in a fun house (aka Sean and Lucinda), Scott and Leanne messing up their relationship, and Millie so badly wanting to be excluded from Curtis' narrative.How is Curtis not getting that Millie doesn't like him? Does someone need to physically shake him? WHAT LITTLE GIFTS ARE WE TALKING ABOUT?? Tune in every Monday and Thursday and let's find out together!!Join us on Instagram, TikTok, Twitter, Threads, Blue Sky, FaceBook and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALShttps://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

Leanne is a polyamory educator, writer, speaker, certified sex and relationships educator, and trainee psychosexual therapist. Leanne's pronouns are they/she, and they are agender, non-binary, queer, autigender, and a demigirl. Find out what that means to Leanne in this episode.  We also talk about gender roles and expectations in Intimacy and sex, how pronouns may be context-dependent, the freedom that can be found in queer relationships, how sexuality and gender influence each other, claiming our own space with respect for others, and an email we exchanged 4 years ago.  More on www.fiftyshadesofgender.com/leanne 

Hey Mumma

In this powerful Cherish Night message, Ps. Leanne takes us to the first Passover and the Israelites' Red Sea moment to remind us what to do when fear closes in and the future feels impossible. Ps. Leanne calls women to remember God's faithfulness, stand firm in His promises, speak faith over fear, and let God fight their battles. 

We continue the conversation on Traitors and all the best parts of the most recent episode including Rob's choice of a new Traitor, the banishment we've all been hoping for, Traitor on Traitor fighting, the players we'll be watching until the end, and rumors of an All Star season!   We then talk about the most recent batch of Love Island All Stars episodes, which are FILLED with juicy content. We discuss the fallout from Snog/Marry/Pie, all the movie night drama, Lucinda's bad behavior, the potential demise of Scott and Leanne (including Leanne's strange choice for a new suitor), Cringey Curtis, and how the maturity differences in the women are really starting to show.   And, of course, we've got tangents! We talk about the Winter Olympic, Indra starting Heated Rivalry, Bridgerton memes and more, and Bad Bunny at the Super Bowl.   Subscribe, rate, and review wherever you get your podcasts!   Follow us on Instagram: @canistealyouforaminutepod Follow us on TikTok: @canistealyouforaminute Support the pod at patreon.com/canistealyouforaminute

GLP 1 medications are everywhere, and most conversations swing between hype and shame. This episode slows it all down.   We cover what GLP 1 actually is (a natural satiety and blood sugar hormone), how GLP 1 medications work in the gut and brain, what the research shows so far, and what it still does not answer. We talk about why these meds can feel life changing for food noise and cravings, plus the tradeoffs that often get minimized, like nausea, constipation, fatigue, under eating, and muscle loss.   This is not a pro or anti episode. It is a physiology first conversation to help you ask better questions and make thoughtful decisions, whether you are curious, considering it, or already using one.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Bioactive Peptides: https://www.healthfulpursuit.com/make     Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

What happens when thrifted glitter, resin, and vintage food molds meet bold creativity? This episode, featuring Leanne Rodriguez, unpacks how to turn secondhand treasures into jaw-dropping art, captivate online fans, and spark a movement that celebrates the joy of kitschy, unapologetic self-expression!   SHOW NOTES: Blurring the lines between fine art and crafting. How she founded the International Table Setting Association and all about its first competition in June. Her power thrift song and how music helps her have successful thrifting trips! All about what she calls "snackatermy"! Her love of the absurdity of everyday objects. Having the confidence to make bold choices and brave moves. How she gets inspiration from her collection of vintage cookbooks. Her love of Japanese fake food. Creating and attracting your online audience. Craving realness and authenticity. Her super exciting win at a state fair!

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Leanne O'Neil, a former neurofeedback practitioner who made the bold decision to sell her practice and go all-in on Splankna after seeing deeper, faster, and more affordable results for emotional regulation and trauma support. Leanne shares her fascinating professional journey out of brain-based technology and into a Christ-centered, mind-body approach to emotional freedom. Together, Laura and Leanne explore why Splankna often reaches places that traditional brain training and neurofeedback cannot—especially when it comes to trauma, subconscious patterns, and forgiveness. This episode also takes a surprising turn into the growing scientific and academic interest in forgiveness and emotional regulation, highlighting how leading universities are now studying the role of forgiveness in mental health, stress reduction, and human flourishing. Leanne explains how forgiveness work fits naturally into Splankna sessions and why unresolved emotional pain can quietly keep people stuck—even when they are highly motivated to change. If you are curious about neurofeedback, trauma support, forgiveness research, or why someone would walk away from a successful clinical practice to follow Jesus into a completely different model of care—this episode will give you clarity, hope, and language to understand what Splankna actually offers. Want To Become a Practitioner? You don't need a background in any certain field to be trained! 

Medications that quiet food noise are everywhere right now. They’re being talked about in doctors’ offices, on social media, and in conversations between women who are just desperate for some peace around food. So instead of approaching this topic with judgment, fear, or extremes, let’s have an honest, transparent conversation about what’s really happening in the brain—and what actually leads to lasting change. Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched? In this episode, Leanne Ellington dives into what she calls the brain-based effect—a natural, sustainable way to quiet the food noise by working WITH your brain’s built-in circuitry for peace, safety, and self-control. This episode isn’t here to judge the medication—or debate whether you should or shouldn’t take it. We’re not here to talk about the pill. We’re here to talk about the pattern. Because no matter how the food noise gets quieted… if you don’t rewire what’s underneath, it’s just a temporary fix. Inside, Leanne breaks down: - The exact brain circuits that drive food obsession—and how emotional eating, cravings, and compulsive thoughts are wired in neurologically (not rooted in a lack of discipline)- Why medications like Ozempic can temporarily turn down the “food noise”… but don’t rewire the deeper brain loops causing it in the first place- How to create a natural effect in your brain by calming your nervous system, retraining your emotional coping patterns, and rewiring the food-seeking circuit—for good This episode blends cutting-edge brain science with Spirit-led truth—and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all. Because when your brain is rewired for truth… the noise finally goes quiet. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Is brain fog getting worse in menopause? Trying to lose weight but nothing works anymore? This episode explores new research on creatine and cognition — and why willpower isn’t the real reason weight loss stalls. Here’s what we cover: A new 8-week randomised controlled trial on creatine in peri- and menopausal women What actually improved: memory, mental fatigue and cognitive performance Why women may store less creatine than men Whether all forms of creatine are equal Plus: CSIRO data from 78,000 Australians shows why structured meal planning leads to more weight loss Why willpower fails when planning is absent The psychology behind “starting again Monday” We also review the new Cobs Popcorn Bars — are they really a healthy lunchbox option? And we answer a listener question: why are your measurements dropping but not the scale? Leanne and Susie are dietitians and co-founders of Designed by Dietitians. As always, the discussion is evidence-led and practical.See omnystudio.com/listener for privacy information.

In this episode, I am joined by Helen Morris and Leanne Naylor from ND Accreditation for an honest and practical conversation about neurodiversity and network marketing. They share why neuro-inclusion matters, not just ethically, but commercially too, and how different brain types bring real value when environments are designed to support them. Helen opens up about her lived experience with ADHD and dyslexia, the challenges she's faced in traditional work settings, and her drive to make things easier for others walking a similar path. Leanne explains how their work is designed to support neurodiverse individuals and those working and living alongside them. The conversation also explores why entrepreneurship and network marketing can be a powerful alternative to traditional employment for neurodivergent people. Together, we talk about adapting communication styles withing your downline, setting boundaries, managing energy and time, and learning to work with your brain rather than against it. This episode is a must-listen for business owners, leaders, and network marketers who want to create more inclusive environments – and for anyone navigating business through a neurodivergent lens.   Find Helen Morris, Leanne Naylor and their business here https://linktr.ee/practicalwisdom https://ndaccreditation.com   If you liked this episode, please share with your teams. And give this podcast a rating and review. It helps me help more people.   Grab yourself a copy of my free download, 100 Ways to Grow Your Customer Base here https://annagreen.kartra.com/page/web-100ways   And get 104 Post Ideas to Attract Your Ideal Teamie free here https://annagreen.kartra.com/page/104-post-ideas   Find me on socials here: Facebook www.facebook.com/annagreenmentor My Facebook Community www.facebook.com/groups/directsellingsuccesscommunity Instagram www.instagram.com/directsellingsuccess TikTok www.tiktok.com/@directsellingsuccess  

Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Clarity Membership: leanneoaten.com/membership   Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

In this conversation, Britten LaRue is joined by multidisciplinary esoteric practitioner Leanne Thurogood for a deep, land-rooted exploration of ancestry, magic, and what happens when we say yes to a call we don't fully understand yet. Leanne shares the story of being pulled into The Magician's Table through literal and energetic portals, her pilgrimage back to Scotland, and the emergence of the Three Cauldrons as a sovereign, ancestral energy practice. Together, they reflect on lineage, fear, vulnerability, and the kind of magic that asks us to trust before it gives us a plan.   Topics They Cover:  How land, etymology, and ancestry quietly shape our magical identities What it means to feel the call of The Magician's Table, resist it, circle it, and eventually step through a doorway that makes change inevitable The Cailleach as land, elemental force, and bone mother: cycles of death and rebirth, mythic memory, and remembering what the land already knows Letting go of pre-planned offerings and trusted tools in order to birth something new, unknown, and guided The Three Cauldrons as a Celtic cosmology of sovereign energy management rooted in sea, land, and sky Community as an amplifier of magic: how witnessing, reflection, and shared vulnerability turn peers into kin and create lasting webs of connection   About Leanne Thurogood: Leanne is a multidisciplinary esoteric practitioner weaving Celtic ancestral wisdom through Astrology, Energy healing and Tarot. Her work is devoted to remembering and reawakening the bone stories of her motherland, carried through the living lens of personal lore - including her reclamation of WITCH. Originally from Scotland, now living on unceded Wurundjerri land. Her practice is held in deep reverence to its elders past, present and future. You can find Leanne on Instagram @oftheearthesoteric and over on Substack with her publication The Void. WEBSITE: oftheearthesoteric.com/celtic-witch INSTAGRAM: oftheearthesoteric SUBSTACK: The Void    +++   Introducing the 13th Readers for 2026: Arizona Smith: @arizonasmithhealing Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple. +++ Podcast art: Angela George. Podcast music: Jonathan Koe.

Why do so many change initiatives, town halls and big launches create excitement and then fade with no real behaviour change? In this episode of Truth, Lies & Work, Al and Leanne speak with Lindsey Caplan, a former Hollywood screenwriter turned organisational psychologist, about why leaders struggle to influence groups at work and what actually works instead. Lindsey shares the MOVED Model, a practical framework for driving engagement, influencing behaviour and communicating change in a way that sticks. If you lead teams, present ideas, manage projects or drive transformation, this episode explains why information alone never creates change and what does. What you'll learn Why most workplace change fails Many organisations fall into the transmission trap: the belief that more information leads to better results. More slides, more frameworks and more meetings rarely change behaviour. Real change happens when people feel involved, motivated and emotionally connected. Informing vs influencing at work Influencing one person is very different from influencing a group. Leaders often assume employees are already motivated and aligned, but many are neutral, cautious or distracted. Real change begins with a better question: What do we need people to do differently? Not: What do we need to tell them? The MOVED Model explained Lindsey's framework maps how leaders try to influence behaviour using two key dimensions. Push vs Pull: is change being done to people or with people? Generic vs Personalised: is the message broad or relevant to individuals? These create four outcomes: compliance, awareness, entertainment and engagement. Most organisations aim for engagement but accidentally design for compliance. What Taylor Swift can teach leaders Great performers design experiences that involve their audience. Leaders can do the same by giving people a role in the change, creating curiosity with a central question, sharing emotion as well as expertise and showing why the change matters to employees. The message is simple: perform with people, not at people. Practical leadership takeaways Decide the behaviour you want before designing the message. Pull people into change instead of pushing information at them. Stop saying “I'm excited about this change” and explain why employees should be. Resources and links Take the MOVED Model quiz: https://www.gatheringeffect.com/quiz Connect with Lindsey: https://www.linkedin.com/in/lindseycaplan/ Connect with Truth, Lies & Work Website: https://truthliesandwork.com Email: hello@truthliesandwork.com LinkedIn: https://www.linkedin.com/company/truth-lies-and-work Instagram: https://www.instagram.com/truthlieswork Connect with the hosts Al Elliott: https://www.linkedin.com/in/alelliott/ Leanne Elliott: https://www.linkedin.com/in/leanneelliott/ Mental health support UK & ROI: Samaritans – 116 123 https://www.samaritans.org US: Suicide & Crisis Lifeline – 988 https://988lifeline.org Australia: Lifeline – 13 11 14 https://www.lifeline.org.au Global support: https://findahelpline.com

Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Clarity Membership: leanneoaten.com/membership   Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  LEANNE ESCUE will run as a Feature Guest on the PARAFlixx streaming network, TV Talk Show, on "DISEMBODIED VOICES", during Season 20, Episode 10, on October 4, 2026.  She will also be featured on PHANTASM PODCAST, on June 10, 2026; PARANORMAL ENCOUNTERS on July 23, 2026; PARANORMAL LATTE on July 9, 2026; and HAUNTED MYSTERIES on December 17, 2026.INVESTIGATIVE TEAMThe Black Wolf ParanormalFACEBOOKTIKTOKINSTAGRAMAMAZON - "Still Walking With The Unseen"Barnes and NobleWEBSITEwww.LeAnneEscueAuthor.com LeAnne Escue is a paranormal investigator, storyteller, and author drawn to the quiet spaces where history and the unseen intersect. With years of respectful investigation at locations such as the Bell Witch Cave, Waverly Hills Sanatorium, and Trousdale Place, her work focuses less on spectacle and more on presence, memory, and listening. Through her writing and research, LeAnne explores how places hold stories—and how those stories shape us. During this show, you will learn what Bigfoot like as their "special treat."TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  LEANNE ESCUE can be visually seen on PARAFlixx (www.paraflixx.com) as a Featured Guest on October 4, 2026, Season 20, Episode 10.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$4.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

This episode is a candid look at what nearly two decades of healing actually looks like.   I share the full evolution of my relationship with food, movement, tracking, and health, from addiction, eating disorders, and chaos to stability, nourishment, and trust in my body. We talk about why health changes slowly, why different seasons require different strategies, and how restriction, optimization, and long term stability each have their place.   If you feel frustrated that you "know what to do" but still struggle to implement it, or if your health feels like it has moved through many phases over the years, this episode will help you understand why that's normal, and how to meet your body where it is now instead of forcing it into a past version of health.    Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

You think your struggle with food is about willpower. Or that your body image issues are just about confidence. But what if the real cost isn’t on the scale, but it’s actually in your spirit? In this powerful episode, Leanne Ellington pulls back the curtain on what food and body obsession is really stealing from you. From missed moments with your kids to constant inner criticism and spiritual disconnection, she exposes how fixation around food and your body hijacks your peace, your presence, and your identity. But this isn’t just about the pain. It’s about the pathway to healing. Leanne reveals how your brain was designed by God to heal, and introduces the science behind how that healing actually happens—through identity rewiring, spiritual renewal, and working WITH your brain instead of against it. This episode will help you:- Understand how food and body obsession hijacks your God-given peace, rewires your brain for fear and shame, and drains your spiritual bandwidth- Finally put words to the invisible war you’ve been fighting—between your faith and your fixation, your logic and your longings- See why white-knuckling through cravings or repeating “I love my body” in the mirror won’t work if your nervous system still feels unsafe—and what to do instead to rewire it at the root Because God doesn’t just want your body free. He wants you free. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Lioness Leanne Sanderson is in the studio with Tom for this episode of FC. After Tottenham Hotspur's Cristian Romero appeared to criticise the club's transfer window activity on social media, we ask if he was right to hit out at the hierarchy. Spurs fan Mitchell joins the debate and we hear from you too. Plus, Liverpool fan Jamie chats to Tom and Leanne about new defender Jeremy Jacques, but did fans expect more signings?

WARNING: EXPLICIT DETAIL IS DICUSSED IN THIS PODCASTSCOTT BARRY HAWKEN was able to hide behind a Suppression Order for years but that order has now been lifted & Leanne Farrugia is determined to highlight the injustices she has faced & the battles she is still fighting. HAWKEN was found guilty at trial & incarcerated for sexual offences committed upon Leanne but how can it be fair that Leanne's Workcover payments didn't come close to her actual wage, yet HAWKEN was on full pay for years until he faced court? It just seems so terribly wrong.Support Services include;BeyondBlue: 1300 224 636DV Connect Women's Line: 1800 811 811Lifeline: 131 1141800 Respect National Helpline: 1800 737 732Suicide Call Back Service: 1300 659 467Sexual Assault Crisis Line: 1800 806 292Casa (Centre Against Sexual Assault) 1800 806 292If you have just been sexually assaulted - ring 000Police Assistance Line: 131 444 (for non-urgent crimes)Victims of Crime: 1800 819 817 Hosted on Acast. See acast.com/privacy for more information.

A hospitable people – Luke 7:33-34, Heb 13:1-2, 1 Pet 4:9 - Leanne Vaughan by Christ City Church Dublin

Connect with Leanne on Social Media:    Shop Signature Courses + Mentorship with Leanne: https://leanneoaten.com/selfsourcedera/ Join the $22 Shift 5 Day Experience (Normally $222) : https://leanneoaten.com/theshiftexperience/ Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

Dieting shouldn't make you miserable. In this episode, Leah Harvey shares her journey of reversing hypothyroidism, amenorrhea, and metabolic damage caused by chronic under eating, over exercising, and diet dogma. We talk calories, food quality, stress, reverse dieting, carbs, hormones, and how learning to listen to your body can restore energy, cycles, and joy around food. This episode is for anyone who feels stuck, depleted, or burned out from trying to do everything "right."   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

Welcome back to Truth, Lies & Work — the podcast where behavioural science meets real working life. This week, we're asking a simple question with uncomfortable answers: who really gets flexibility, who's trusted around AI, and what psychology myths are still shaping work decisions?

In this final part of the series, Dr. Warren brings it all together — turning the science, the faith, and the commandments into a daily, livable, empowering practice. He shares how hope is the first dose, but action is the medicine. How transformation isn’t an event, but a series of tiny, faithful choices. And how to become the kind of person who notices, names, and rewires thoughts in real time—right in the middle of stress, uncertainty, fear, and life happening. This episode is about reclaiming agency… with God as your guide. It’s about partnering with the One who designed your brain for healing. And it’s about stepping into a version of yourself that is clearer, calmer, more grounded, and more connected to God than ever before. If you’ve ever wanted a roadmap for what inner healing looks like day-to-day, this conversation is it. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

In episode 285 of the Pool Nation Podcast, Edgar De Jesús sits down with leadership expert Leanne De Jesús for an in-depth conversation on how pool business owners, service techs, retailers, and builders can grow without burning out, falling behind, or constantly starting over. What is upskilling? Upskilling means improving and expanding the skills you already use in your role — not changing careers, but getting better, smarter, and more effective at what you're already doing. In the pool industry, upskilling can look like: Developing leadership and people-management skills Improving pricing, financial clarity, and decision-making Learning new equipment, technology, and automation Building sales and customer communication skills Training your team so the business doesn't rely only on you Reskilling, on the other hand, is learning an entirely new role or function — like moving from service into building, retail, or management. Throughout this episode, Edgar and Leanne break down why most frustration, burnout, and leadership struggles aren't people problems — they're skill gaps. They also explain why access to information alone doesn't create better leaders, and how structure, mentorship, and intentional learning are what actually drive growth. Whether you're a one-truck operator or scaling a multi-location business, this conversation will help you: Understand when to upskill vs when to reskill Recognize early signs of burnout and stagnation Build stronger leaders and more accountable teams Create growth without chaos Shift from operator thinking to owner thinking This episode isn't about working harder — it's about thinking differently so your business can grow with clarity and control. ⏱️ Episode Timestamps 00:00 – Welcome to the Pool Nation Podcast 01:05 – Why upskilling and reskilling matter right now 03:00 – Pool Nation events, shows, and upcoming education 06:10 – What upskilling really looks like in real life 09:45 – AI, technology, and staying relevant 13:20 – How pool pros upskill without realizing it 16:10 – The difference between upskilling and reskilling 18:50 – When you should reskill vs improve your current skills 21:40 – Why people think they need to quit when they really need new skills 25:10 – Learning, testing, applying, and sharing knowledge 30:00 – Burnout, overwhelm, and hidden skill gaps 33:10 – Leadership problems vs skill problems 37:20 – Why information alone doesn't create better leaders 40:50 – Time, structure, and intentional learning 44:30 – Sponsor break 46:00 – Upskilling business owners for growth and scale 50:30 – Hiring for skill vs hiring for personality 55:10 – Upskilling pool techs: sales, safety, and trust 1:01:40 – Retail teams, product knowledge, and relationships 1:07:30 – Why training fails without structure 1:12:00 – Train-the-trainer mindset and leadership confidence 1:17:40 – Why guided learning and mentorship matter 1:21:10 – The most important mindset shift: growth mindset 1:26:30 – Final thoughts and takeaways 1:30:00 – Closing remarks and where to find Pool Nation

This podcast covers episodes 11,777 to 11,781. Jodie reveals to Shona the extent of her abandonment issues and their dad's controlling nature. Carla is still avoiding Swain and not even an emotional plea from Betsy is enough to inspire a reconciliation. Roy and Alice exchange phone numbers as Kit warns of the dangers of catfishing. Ronnie worries for Debbie and Carl realizes how her guilty plea has affected her. Megan breaks the news of her pregnancy to Will while Leanne makes an offer for the pub. Ryan gets the mop out. Sally's a Karen. Sam's a wizard.

Pastors Jurgen and Leanne Matthesius of Awaken Church in San Diego share their incredible journey of faith, marriage, and ministry. From their salvation experiences in unique settings to confronting and overcoming deep marital challenges and spiritual battles, this conversation is a testament to the transformative power of God. They delve into topics such as the significance of speaking life into your spouse, developing resilient faith through trials, and the beauty of raising a family amidst challenges. Jurgen and Leanne also address contemporary societal issues like the attack on masculinity, the value of strong family units, and the need for the church to actively disciple men. This episode promises to inspire and encourage anyone facing personal, marital, or spiritual challenges, offering profound insights and hopeful perspectives rooted in their compelling testimonies and biblical truths.

Summary In this conversation, Michele Magner and LeeAnn Marie Webster explore the complex nature of regret, discussing its definitions, emotional impacts, and how it can serve as a tool for personal growth. They delve into the cultural influences on regret, particularly for women, and how societal expectations shape our feelings about life choices. The discussion also covers practical strategies for releasing regret and emphasizes the importance of self-reflection and empowerment in moving forward. Through personal anecdotes and insights, they encourage listeners to embrace their regrets as part of their journey and to take control of their lives.Keywordsregret, emotional health, personal growth, caregiving, cultural influences, life choices, empowerment, self-reflection, women, mental healthTakeawaysRegret can be a heavy burden, but it can also be a tool for growth.Understanding the root of regret can help in moving forward.Cultural influences shape how we perceive and deal with regret.Women often carry societal pressures that affect their choices and regrets.Guilt and regret are closely intertwined emotions.It's important to prioritize self-care to avoid regret in caregiving roles.Regret can illuminate areas of our lives that need attention or change.Many regrets stem from actions not taken rather than actions taken.Empowerment comes from recognizing and owning your choices.You have the power to change your path and create a fulfilling life. Sound bites"Regret is a flashlight, not a stop sign.""You are not alone in your regrets.""You have the power to change your path."Chapters00:00 Introduction to Regret02:23 Defining Regret and Its Impact05:42 The Emotional Weight of Regret11:24 Cultural Influences on Regret17:26 Guilt vs. Regret in Caregiving23:33 Making Intentional Choices to Avoid Regret31:02 Healing Through Acknowledgment of Regret33:52 Tools for Releasing Regret39:05 Introduction to Leanne's Upcoming Workshop39:29 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Connect with LeeAnn Marie WebsterNo Regrets; No Limits WeekendThat's Regrettable BookRegret Rewrite FormulaInspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:⁠Website⁠⁠E-mail⁠⁠Instagram⁠⁠Facebook⁠⁠LinkedIn⁠⁠YouTube⁠Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

As 2026 gets underway we know that many take time around this new beginning to improve not only their physical, but also their mental health. With that in mind, we're rerunning an episode with Leanne Williams on the future of depression care. Leanne is an expert on clinical depression and is working on new ways to more precisely diagnose depression in order to develop more effective treatment. For anyone who has suffered from depression or knows someone who has, it's an episode that provides hope for what's on the horizon. We hope you'll take another listen and also share this episode with anyone who you think may benefit from the conversation. Episode Reference Links:Stanford Profile: Leanne WilliamsConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Leanne Williams, a professor of Psychiatry and Behavioral Science at Stanford University.(00:01:43) What Is Depression?Distinguishing clinical depression from everyday sadness.(00:03:31) Current Depression Treatment ChallengesThe trial-and-error of traditional depression treatments and their timelines.(00:06:16) Brain Mapping and Circuit DysfunctionsAdvanced imaging techniques and their role in understanding depression.(00:09:03) Diagnosing with Brain ImagingHow brain imaging can complement traditional diagnostic methods in psychiatry.(00:10:22) Depression BiotypesIdentifying six distinct biotypes of depression through brain imaging.(00:12:31) Cognitive Features of DepressionHow cognitive impairment plays a major role in certain depression biotypes.(00:14:11) Matching Treatments to BiotypesFinding appropriate treatments sooner using brain-based diagnostics.(00:15:38) Expanding Treatment OptionsPersonalizing therapies and improving treatment outcomes based on biotypes.(00:19:03) AI in Depression TreatmentUsing AI to refine biotypes and predict treatment outcomes with greater accuracy.(00:22:15) Psychedelics in Depression TreatmentThe potential for psychedelic drugs to target specific biotypes of depression.(00:23:46) Expanding the Biotypes FrameworkIntegrating multimodal approaches into the biotype framework.(00:27:29) Reducing Stigma in DepressionHow showing patients their brain imaging results reduces self-blame and stigma.(00:29:38) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pastors Jurgen and Leanne Matthesius of Awaken Church in San Diego share their incredible journey of faith, marriage, and ministry. From their salvation experiences in unique settings to confronting and overcoming deep marital challenges and spiritual battles, this conversation is a testament to the transformative power of God. They delve into topics such as the significance of speaking life into your spouse, developing resilient faith through trials, and the beauty of raising a family amidst challenges. Jurgen and Leanne also address contemporary societal issues like the attack on masculinity, the value of strong family units, and the need for the church to actively disciple men. This episode promises to inspire and encourage anyone facing personal, marital, or spiritual challenges, offering profound insights and hopeful perspectives rooted in their compelling testimonies and biblical truths.

Connect with Leanne on Social Media:    Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

In this episode, we break down what histamine actually does in the body, why symptoms look so different from person to person, and how histamine intolerance differs from mast cell activation syndrome. You will learn how gut health, liver clearance, DAO activity, estrogen shifts, and immune activation all contribute to histamine overload, and why food is only one piece of the picture. This episode lays the groundwork for understanding histamine at the root cause level instead of chasing symptoms.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

In this episode, Dr. Warren unveils the heartbeat of his work: The Ten Commandments of Self-Brain Surgery — a framework rooted in science, anchored in Scripture, and powerfully practical for everyday life. He walks us through why “Feelings are not facts,” why you can’t change your life without changing your mind first, and why choosing joy is not naïve… but neurologically sound. These commandments aren’t rules — they’re invitations. Invitations to step out of self-sabotage, emotional spirals, and “accidental” thinking, and into the healing God always intended for us. This conversation is one of those rare ones that feels like a wake-up call and a warm embrace at the same time. If you’re ready for clarity, courage, and a blueprint for personal healing, this episode will become one you return to again and again. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

January is hectic, decision fatigue is real, and eating well can start to feel exhausting. In this episode, Leanne and Susie break down meal prep that actually works in real life, the sneaky way fries creep into your week, and what to order when fast food is the only option. No extremes. No guilt. Just systems that make healthy eating easier in 2026. In this episode, we cover: The simplest meal prep system to save time and mental load (without cooking every meal) The best foods to batch prep and what not to prep because it turns soggy Why convenience foods are not “cutting corners” and how to drop the guilt How long common prepped foods actually last in the fridge and freezer Freezer hacks that reduce waste and stop boredom The “Fry Creep” problem, how many fries is really a serve, and the once-a-week rule Leanne’s fry quality filter and how to enjoy chips without overdoing it A new freezer-friendly, high-protein seafood option for busy nights Smarter picks at Maccas, KFC, and Subway when you need something fast This episode is perfect if you want to eat well this year without burnout, perfectionism, or overthinking every meal.See omnystudio.com/listener for privacy information.

Join Leanne Pompeani, Ellie Pashley and Nick Earl on this new fortnightly show throughout 2026 as they talk through their own running and news they find interesting.  Just a note to say that if you're hearing this version of the show, you're not currently on our patreon extra elite subscriber feed, and will only be hearing a partial episode. If you enjoy what we do and would like access to full patreon bonus episodes, uncut and early releases, you'll need to subscribe at patreon.com/insiderunningpodcast.

Most founders pride themselves on being “high-capacity”. The person who can sell, operate, strategise, and firefight all at once. But there's a point where that strength quietly becomes the problem. In this episode, Al and Leanne are joined by Dustin Hillis, a serial entrepreneur and executive coach who has led businesses from early-stage chaos through to $100m-plus scale, and is now building again at a much bigger level. Dustin's core message is simple, but uncomfortable:what gets you to your first milestone will not get you to the next one. Unless leaders change how they work, think, and let go, they become the bottleneck that holds everything back. This is a long-form, honest conversation about growth, power, systems, and the emotional reality of leadership that rarely gets talked about.

Connect with Leanne on Social Media:    Enroll in the Collective: The mentorship space for ambitious career women who are ready to break addictive love patterns for good: leanneoaten.com/membership Watch my free 20-minute mini-class: Break the Emotional Grip of Toxic Love: leanneoaten.com/detox Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.  

Depression and anxiety look very different from one person to the next, and finding the right treatment can be a trial-and-error process. But researchers are working to change that. Leanne Williams, PhD, and Zachary Cohen, PhD, discuss the emerging field of precision or personalized mental health care; how advances in neuroimaging and big data are helping researchers identify subtypes of depression and anxiety and predict treatment response; and the challenges of bringing these methods from the research lab into treatment clinics. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm sharing what I'm doing for the next 90 days to reset my metabolism, regulate my cravings, improve my sleep, and feel better in my body, all without starting over or doing anything extreme. I'll walk you through the 3 shifts I'm making, how I'm using oral bioactive peptides to support my body naturally, and why I'm not doing this alone. If your energy, appetite, or sleep feel off; and you're ready for something real and doable, this one's for you.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Bioactive Peptides: https://www.healthfulpursuit.com/make     Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

Leanne Quigley is back for part two of her extraordinary conversation - if you haven't already heard part 1 you can listen here.In this episode, Leanne opens up to Gi about her experience on The Traitors, including the emotional challenge of leaving her two young boys while filming.She also reflects on the life-changing moment after filming when her fiancée, Sophie, was diagnosed with stage three breast cancer. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I share exactly what my explant surgery recovery has been like so far, what I expected, what caught me off guard, and what actually helped. I recorded this 14 days post op, while I am still very much in the healing process. We talked about anesthesia recovery, sleep disruption, bloating, chest tightness, drains, compression, pain management, food and hydration needs, emotional swings, nervous system overload, and practical home prep that made a real difference. This episode is for anyone considering breast explant surgery or currently recovering and wondering if what they are experiencing is normal.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!