Podcasts about PU

Il congiuntivo ti fa impazzire? Non sai mai quando usarlo e quando no? Ti senti insicuro ogni volta che devi scegliere tra congiuntivo e indicativo? Beh, tranquillo, non sei solo! Il congiuntivo è il nemico numero uno di tutti gli stranieri che studiano l'italiano... e anche di molti italiani, a dire il vero! Perciò ho realizzato questa guida definitiva su quando va usato e quando invece no. Congiuntivo: Quando Usarlo e Quando Non Usarlo Parte 1: Quando Usare il Congiuntivo 1. Con i Verbi di OPINIONE nella Frase Principale Quando nella frase principale c'è un verbo che esprime un'opinione personale, nella frase secondaria devi usare il congiuntivo. Questi verbi sono, per esempio: pensare, credere, ritenere, supporre, immaginare. Esempi pratici: Penso che tu abbia ragione. (e non "hai") Credo che Marco sia già partito. (e non "è") Suppongo che loro vengano domani. (e non "vengono") Immagino che la festa finisca tardi. (e non "finisce") La regola è semplice: quando esprimi un pensiero soggettivo o un'opinione personale, il verbo della frase dipendente va al congiuntivo perché indica qualcosa di incerto, non verificato oggettivamente. 2. Con i Verbi di SPERANZA, AUGURIO e VOLONTÀ Quando esprimi una speranza, un augurio o una volontà, devi usare il congiuntivo nella frase secondaria. I verbi più comuni sono: sperare, augurare, desiderare, volere, preferire. Esempi pratici: Spero che tutto vada bene. (e non "va") Vi auguro che siate felici per sempre. (e non "siete") Voglio che voi studiate di più. (e non "studiate" indicativo) Preferisco che lei venga con noi. (e non "viene") Questi verbi esprimono un desiderio o una volontà che qualcosa accada, ma non è detto che accada davvero. Proprio per questo motivo di incertezza sul futuro, si usa il congiuntivo. 3. Con i Verbi di SENTIMENTO ed EMOZIONE Gioia, tristezza, paura, rabbia... tutte le emozioni richiedono il congiuntivo! I verbi tipici sono: essere felice/contento/triste, dispiacere, temere, avere paura. Esempi pratici: Sono felice che tu sia qui. (e non "sei") Mi dispiace che non possiate venire. (e non "potete") Temo che piova domani. (e non "piove") Ho paura che lui non capisca. (e non "capisce") Le emozioni sono reazioni soggettive a situazioni che non sono sotto il nostro controllo diretto. Per questo motivo, quando esprimiamo un sentimento riguardo a un'azione o situazione, usiamo il congiuntivo per sottolineare la natura soggettiva della nostra reazione emotiva. 4. Con i Verbi di DUBBIO Il dubbio e il congiuntivo sono migliori amici! Se nella frase principale c'è un verbo che esprime incertezza o dubbio, nella secondaria ci vuole il congiuntivo. I verbi più comuni sono: dubitare, non essere sicuro/certo. Esempi pratici: Dubito che lui dica la verità. (e non "dice") Non sono sicuro che questa sia la strada giusta. (e non "è") Non sono certa che loro arrivino in tempo. (e non "arrivano") Il dubbio rappresenta per definizione una mancanza di certezza, quindi è perfettamente logico che richieda il congiuntivo, il modo verbale che esprime proprio l'incertezza e la possibilità. 5. Con Molte Congiunzioni e Locuzioni che Esprimono IPOTESI, CONDIZIONE, CONCESSIONE Alcune parole "magiche" richiedono sempre il congiuntivo. Ecco le più importanti: Congiunzione/LocuzioneSignificatoEsempioaffinché / perché (scopo)con lo scopo cheTi chiamo affinché tu sappia la verità.purché / a patto che / a condizione chea condizione cheVengo, purché tu mi accompagni a casa.prima cheprima diDevo uscire prima che piova.senza chesenzaÈ uscito senza che io lo sapessi.nel caso in cui / qualoranel casoNel caso in cui tu abbia bisogno, chiamami.nonostante / benché / sebbenenonostanteNonostante faccia freddo, esco senza la giacca.a meno che / tranne cheeccetto seVengo, a meno che non piova. Queste congiunzioni introducono situazioni ipotetiche, condizionali o concessive, quindi richiedono sempre il congiuntivo per indicare che si tratta di eventi non ancora realizzati o comunque incerti. 6. Con Alcune Espressioni IMPERSONALI Le espressioni impersonali (quelle con "è" + aggettivo/sostantivo) richiedono quasi sempre il congiuntivo. Ecco le principali: È necessario/importante/essenziale che: È necessario che tu venga subito. È possibile/probabile/impossibile che: È probabile che loro siano in ritardo. È meglio/peggio che: È meglio che tu stia a casa. È bene/male che: È bene che voi sappiate la verità. È giusto/sbagliato che: È giusto che lui paghi per quello che ha fatto. È strano/raro/incredibile che: È strano che lui non abbia ancora chiamato. Può darsi/può essere che: Può darsi che io parta domani. Queste espressioni esprimono valutazioni soggettive, possibilità o necessità, e per questo richiedono il congiuntivo. Si tratta di giudizi o previsioni, non di fatti certi. 7. Con i Verbi di ATTESA e ASPETTATIVA Quando aspetti qualcosa o qualcuno, usa il congiuntivo! I verbi principali sono: aspettare, attendere, aspettarsi. Esempi pratici: Aspetto che tu finisca di studiare. (e non "finisci") Mi aspetto che lui arrivi presto. (e non "arriva") Attendiamo che voi ci diate una risposta. (e non "date") L'attesa implica sempre un elemento di incertezza su quando o se qualcosa accadrà, quindi si usa naturalmente il congiuntivo. 8. Con Alcuni Verbi IMPERSONALI Verbi come bastare, occorrere, servire, convenire, importare richiedono il congiuntivo: Esempi pratici: Basta che tu mi dica la verità. Occorre che voi siate puntuali. Non importa che lei venga o no. Conviene che partiamo presto. Serve che qualcuno mi aiuti. Questi verbi esprimono necessità, sufficienza o rilevanza, ma non certezza su ciò che accadrà, quindi richiedono il congiuntivo. 9. SUPERLATIVO + Pronome Relativo (Opinione Personale) Quando usi un superlativo seguito da un pronome relativo (che, cui) per esprimere un'opinione personale e soggettiva, devi usare il congiuntivo: Esempi pratici: È il film più bello che abbia mai visto. (CONGIUNTIVO) → È la mia opinione personale, soggettiva. È la persona più intelligente che conosca. (Mia opinione personale) È il ristorante migliore in cui abbia mai mangiato. (Valutazione soggettiva) È la cosa più strana che mi sia mai capitata. (Esperienza personale) In questo caso, il congiuntivo sottolinea che si tratta di una valutazione personale, non di un fatto oggettivo. Se invece parlassimo di un fatto oggettivo e misurabile, useremmo l'indicativo (es. "È la montagna più alta che esiste in Europa" - fatto geografico). Parte 2: Quando NON Usare il Congiuntivo (e Usare l'Indicativo) 1. Con i Verbi di CERTEZZA nella Frase Principale Quando nella frase principale c'è un verbo che esprime certezza, sicurezza o conoscenza oggettiva, nella frase secondaria devi usare l'indicativo. I verbi principali sono: sapere, essere sicuro/certo, conoscere, rendersi conto, accorgersi, notare, ricordare. Esempi pratici: Ricordo che ieri pioveva. (e non "piovesse") Mi sono accorto che tu hai ragione. (e non "abbia") Noto che sei stanco. (e non "tu sia stanco") So che la newsletter di LearnAmo è super utile. (e non "sia") Sono certo che domani faranno bel tempo. (e non "facciano") La regola è chiara: se esprimi certezza assoluta o conoscenza diretta di qualcosa, non c'è spazio per il dubbio, quindi si usa l'indicativo. 2. Con i Verbi di PERCEZIONE I verbi che esprimono una percezione sensoriale (quello che vedi, senti, ecc.) richiedono l'indicativo: vedere, sentire, ascoltare, toccare, percepire. Esempi pratici: Vedo che stai bene. (e non "tu stia") Sento che arrivano. (e non "arrivino") Ho sentito che Luigi si è sposato. (e non "si sia sposato") Percepisco che c'è qualcosa che non va. (e non "ci sia") ⚠️ ATTENZIONE! Se usi sembrare o parere, allora devi usare il congiuntivo: Mi sembra che tu sia stanco. ✓ Mi pare che lui abbia ragione. ✓ Perché questa differenza? Perché "vedere" e "sentire" indicano una percezione diretta e quindi certa, mentre "sembrare" e "parere" indicano un'impressione soggettiva, quindi incerta. 3. Con i Verbi di AFFERMAZIONE e DICHIARAZIONE Quando affermi o dichiari qualcosa con certezza, usa l'indicativo! I verbi tipici sono: dire, affermare, dichiarare, sostenere, riferire, raccontare, spiegare, confermare, giurare, promettere. Esempi pratici: Raccontavano che tu avevi torto. (e non "abbia") Lui afferma che l'esame è facile. (e non "sia") Confermo che domani vengono. (e non "vengano") Ti giuro che faccio il possibile. (e non "faccia") Mi ha detto che parte domani. (e non "parta") ⚠️ ATTENZIONE! Se questi verbi sono alla forma NEGATIVA, allora puoi usare il congiuntivo: Non dico che tu abbia torto. ✓ Non promettono che vengano. ✓ Non affermo che lui sia colpevole. ✓ La negazione introduce un elemento di dubbio o incertezza, quindi il congiuntivo diventa appropriato. 4. Dopo Espressioni Impersonali di CERTEZZA Alcune espressioni impersonali esprimono certezza e quindi richiedono l'indicativo: È vero/certo/sicuro che: È vero che Marco ha 30 anni. (e non "abbia") È chiaro/evidente/ovvio che: È chiaro che lui non capisce. (e non "capisca") ⚠️ ATTENZIONE! Quando queste espressioni diventano PERSONALI, devi usare il congiuntivo: Sono sicura che domani piova. ✓ (opinione personale) Siamo certi che tu abbia ragione. ✓ (certezza soggettiva) La differenza sta nel fatto che le espressioni impersonali ("è vero che...") presentano qualcosa come un fatto oggettivo, mentre le espressioni personali ("sono sicuro che...") esprimono una convinzione personale. 5. Con "Secondo me", "Per me", "A mio parere", "A mio avviso" Queste espressioni introducono un'opinione personale,

Juanma González nos trae los candentes estrenos de la semana: Roofman, La vida fuera y Puñales por la espalda. ¡No te lo pierdas!

Está siendo un buen año para el cine español, especialmente por la diversidad y variedad de títulos que enriquecen nuestra filmografía. Esta noche veremos qué pasa en los Forqué, pero en cines hay nuevos estrenos como 'Frontera', la película de Judith Colell ambientada en la posguerra que nos invita a no mirar para otro lado y 'Aro Berria', la ópera prima de Irati Gorostidi con una historia de lucha obrera y formas de vida alternativas. Además, analizamos 'La vida fuera', de Mario Martone, y la disfrutona tercera entrega de 'Puñales por la espalda'. En 30 minutos os ponemos al día del cine y las series

"Rifiuto l'idea di un sistema che riduce l'essenza di un film all'incasso del primo fine settimana. Questo noi vogliamo fare: oggetti d' arte ottimisti e rivoluzionari"Può il Cinema superare le barriere e i confini che nessuno ha costruito e tracciato? E può tale Cinema rivolgersi al grande pubblico?La risposta non è semplice ma Lana e Lilly Wachowski ci provano sempre e comunque con la loro costante ricerca della transizione e della libertà.Questa è struttura...narrativa.Le sorelle Wachowski lo sanno bene e ci offrono questa allegra rimpatriata tra i fan della trilogia di Matrix e nostre vecchie conoscenze.Qual è l'esito di questo scontro? Ecco a voi "Matrix Resurrections".01. Text link alla HomepageeREADERhttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-libri%2Fmigliori-libri-2025-da-leggerehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fbuono-da-10-euro-per-tehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Frakuten-kobo-remotehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fcalendario-avventohttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fcarta-cultura-giovani-carta-meritohttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-dvd%2F2-novita-20https://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fomaggio-tazza-letteraria-libri-film-musica-giochihttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fconsegna-gratuitahttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-giochi-giocattoli%2Fofferta-speciale-lego

Pesnik in prevajalec Mile Klopčič se je rodil leta 1905 v Franciji. Ko je bil star približno štiri leta, se je z družino preselil v Zagorje ob Savi in tam preživel večji del otroštva. Težko življenje rudarjev in njihovih družin ga je temeljno zaznamovalo in vplivalo na njegov izostreni socialni čut, ki ga je ubesedil tudi v poeziji. Objavil je dve pesniški zbirki: Plamteči okovi in Preproste pesmi. Predvsem pa je bil plodovit prevajalec temeljnih književnih del iz ruščine, na primer Lermontova, Puškina, Bloka, in iz nemščine, na primer Heinricha Heineja. Mile Klopčič je razmišljanje o svojem življenju in delu posnel v studiu Radia Slovenija leta 1980. Urednica oddaje Tadeja Krečič Scholten.

Iniziamo la nostra rassegna di attualità con una discussione sul nuovo documento della Strategia di Sicurezza Nazionale, pubblicato la settimana scorsa. Analizzeremo gli aspetti che hanno un impatto diretto sull'Europa, nonché la loro previsione di una "cancellazione della civiltà" europea. Proseguiremo con una conversazione sulla classifica annuale che valuta 36 economie avanzate sulla base di inflazione, crescita del PIL, occupazione e andamento del mercato azionario. La nostra sezione scientifica è dedicata a uno studio che ha identificato cinque epoche chiave nello sviluppo del cervello umano. Lo studio suggerisce quattro snodi fondamentali a 9, 32, 66 e 83 anni che segnano cambiamenti significativi nell'organizzazione neurale. E l'ultima notizia di attualità riguarda il Pantone, che ha presentato il Colore dell'Anno 2026. Può la scelta di un Colore dell'Anno risultare controversa?   La seconda parte della puntata è dedicata alla lingua e alla cultura italiana. L'argomento grammaticale di oggi è Composite Adverbs. Ne troverete diversi esempi nel dialogo che racconta un caso che sta dividendo l'Italia: la storia di una famiglia straniera che ha scelto di vivere nel bosco, in condizioni piuttosto precarie, e della decisione del tribunale di sospendere la loro responsabilità genitoriale. Nel finale ci soffermeremo sull'espressione idiomatica di oggi: Non sapere che pesci pigliare. Nel dialogo in cui la useremo si discute della decisione del Comune di Firenze di bandire la circolazione dei monopattini elettrici a noleggio, a causa del loro utilizzo spesso irresponsabile, scorretto e pericoloso. - La Strategia di Sicurezza Nazionale degli Stati Uniti per il 2025 avverte della fine dell'Europa - Il Portogallo è stato incoronato economia dell'anno 2025 - Scienziati individuano cinque epoche distinte nello sviluppo del cervello umano - Cloud Dancer, una tonalità di bianco, è il colore dell'anno - La famiglia nel bosco, una scelta che divide l'Italia - Firenze dice basta ai monopattini a noleggio

Guerra total en Hollywood por el control de Warner. En este episodio analizamos las consecuencias de la compra de uno de los grandes estudios por parte de Netflix o de Paramount y cómo eso puede afectar al cine. Además, comentamos las nominaciones a los Globos de Oro con buenas noticias para 'Sirat' y analizamos la última entrega de 'Puñales por la espalda' con Daniel Craig y Josh O'Connor. También tenemos la comedia dramática de Channing Tatum, la nueva película del italiano Mario Martone y mucho cine español con 'Frontera' de Judith Colell, el documental de María Valverde o 'Aro Berria'. En televisión, charlamos con Isak Férriz de 'Ciudad de sombras', el nuevo thriller de Netflix, y repasamos estrenos de las últimas semanas como 'The Paper'.

Codzienny dojazd z Łomianek do Warszawy stał się – jak mówią sami mieszkańcy – komunikacyjną katastrofą. O skali problemu, doraźnych rozwiązaniach i planowanej blokadzie mówił na antenie Radia Wnet Piotr Krzeski, mieszkaniec Łomianek, zaangażowany w oddolną inicjatywę mieszkańców.Już na wstępie rozmowy mieszkaniec Łomianek nie krył frustracji związanej z codziennymi korkami na północnym wjeździe do Warszawy. Jak podkreślał, sytuacja w ostatnich miesiącach znacząco się pogorszyła.„W tej chwili w godzinach szczytu potrafimy stać godzinę, żeby dojechać do Rogatek Warszawy, a mówimy o takim odcinku kilkukilometrowym. Sytuacja stała się dramatyczna, to chyba inaczej tego niż katastrofą komunikacyjną nie można nazwać” – mówił.Zwracał uwagę, że według istniejących analiz, przy sprawnie działającej infrastrukturze, dojazd z Łomianek do Warszawy nie powinien trwać dłużej niż kwadrans.„W tych analizach szacuje się, że taki dojazd do Warszawy powinien trwać nie dłużej niż 15 minut, a my stoimy w korkach godzinę albo i dłużej” – zaznaczył.Problem, jak podkreślał, nie jest nowy, ale od początku obecnego roku szkolnego stał się szczególnie dotkliwy. Historycznie sięga kilkunastu, a nawet kilkudziesięciu lat zaniedbań związanych z północnym wjazdem do stolicy.„Sprawa dojazdu, tutaj wjazdu od północy do Warszawy, to jest bardzo przestarzały i nabrzmiały problem” – mówił Piotr Krzeski, dodając, że docelowe rozwiązanie, czyli połączenie Kiełpina z obwodnicą Warszawy na Bemowie, pozostaje wciąż w perspektywie nawet dziesięciu lat.Dlatego mieszkańcy skupiają się na rozwiązaniach możliwych do wdrożenia „na już”. W rozmowie przedstawiono cztery postulaty skierowane do prezydenta Warszawy jako organu nadzorującego miejskie instytucje odpowiedzialne za organizację ruchu.Pierwszy dotyczy synchronizacji świateł na ulicy Pułkowej.„Krajówką jeździ 2–3 tysiące samochodów na godzinę, a ulicą Wójcickiego kilkadziesiąt, może najwyżej kilkaset. A czas świateł jest 50 na 50. To jest absolutnie niezgodne ze zdrowym rozsądkiem” – podkreślał rozmówca Radia Wnet.Drugi postulat to zmiana organizacji ruchu na skrzyżowaniu ulicy Estrady z Wólczyńską, które mogłoby stać się realną alternatywą dla części kierowców z Łomianek.Najwięcej emocji wzbudza jednak trzeci punkt – budowa buspasa na ulicy Pułkowej.„Chcemy, żeby powstał buspas z Łomianek do Warszawy biegnący trzecim pasem ulicy Pułkowej. Broń Boże nie mówimy o zawężeniu obecnych pasów dla samochodów” – zaznaczał Krzeski.Jak argumentował, rozwiązanie to ma solidne podstawy ekonomiczne i ekologiczne. Przywoływał wyniki analiz wykonanych na zlecenie władz Warszawy i Łomianek.„Okazuje się, że stojąc w korkach tracimy 110 milionów złotych rocznie, a budowa buspasa to koszt rzędu 30 milionów jednorazowo” – mówił.Czwarty postulat dotyczy wąskiego gardła przy wjeździe do Warszawy od strony północnej, w rejonie Mostu Północnego.„Za miliardy złotych wybudowano ekspresówkę, która potem przy wjeździe do stolicy zostaje zwężona do jednego pasa. Trudno o bardziej ewidentny przykład działania na szkodę mieszkańców” – oceniał.Podkreślał przy tym, że mieszkańcy Łomianek generują jedynie około 30 procent ruchu na tym wjeździe, a mimo to ponoszą największe konsekwencje zatorów.„Coraz wcześniej wychodzi się z domu, żeby spróbować te korki uniknąć, albo po prostu wystać swoją godzinę, czy półtorej na dojeździe do Warszawy” – relacjonował.W rozmowie pojawił się również wątek zapowiedzianego spotkania burmistrza Łomianek z prezydentem Warszawy oraz planowanej blokady zorganizowanej przez mieszkańców.„Chcemy, żeby nasi przedstawiciele poczuli mandat i siłę tego mandatu, który im dajemy, żeby zmotywowali urzędników do realnych działań, a nie kolejnego gadulstwa i przerzucania się argumentami” – podkreślał Krzeski.Mieszkańcy zapowiadają manifestację w piątek, 19 grudnia, o godzinie 15 w Burakowie.„Spotykamy się na przejściu w Burakowie, gdzie będziemy demonstrować nasze postulaty i zwracać uwagę na nasz problem, bo decyzje zapadają niestety po stronie warszawskiej” – zapowiedział.Na zakończenie rozmowy nasz gość podkreślił, że nie występuje jako polityk ani radny, lecz jako jeden z tysięcy mieszkańców szybko rozrastających się Łomianek.„Nie jestem radnym. Jestem mieszkańcem Łomianek i takim pozostanę. Jest nas blisko 39 tysięcy i wszyscy chcemy dojeżdżać do pracy i szkół w sposób normalny” – podsumował.

　ホンダが、2026年型F1エンジンのサウンドを公開した。2026年にF1技術規則が大幅に変更され、新世代マシンとパワーユニット（PU）が登場する。その節目とともに、ホンダは2025年末でレッドブル・グループとの提携を終 […]

Durant tota la setmana hem estat pendents de la compra de Warner per part de netflix i les conseqüències que això pot portar per les sales de cinema. En aquest podcast analitzem profundament les claus de l'operació amb l'ajuda del Pep Prieto. A la part fe les estrenes repassarem la tercera entrega de 'Puñales por la espalda', 'Roofman', la catalana 'Frontera' o l'última obra del Radu Jude. I li fem un cop d'ull a les nominacions als globus d'or. 01.00 Les nominacions als Globus d'Or 23.30 L'affair Netflix / Warner 58.43 Les estrenes: - Puñales por la espalda: De entre los muertos - Roofman - Kontinental '25 - Frontera - Aro Berria - Balearic - El sendero azul

Tune-in as the PU crew offer their picks for the NFL Week 15 slate of games. We wrap up our preview of New England's upcoming game against the Buffalo Bills. Patriots kicker Andy Borregales joins us to discuss his rookie season. Plus, we talk playoff scenarios, the latest practice/injury updates and more.See omnystudio.com/listener for privacy information.

durée : 00:57:54 - Le 13/14 - par : Bruno Duvic - Le Sénat interroge les failles de sécurité du Louvre après le spectaculaire vol de neuf joyaux, alors que le musée affronte en même temps vétusté, tensions sociales et incidents en série. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Tune-in as the PU crew returns from the bye week with coverage from Week 14 of the NFL. We share our observations from games impacting the Pats like the Bills vs. Bengals game, and other takes regarding the Chiefs, Texans, Chargers and more. We dive into both the AFC and playoff pictures as the Patriots campaign for a playoff push. Plus, we touch on the upcoming matchup against the Bills as the Patriots are in a win and in scenario. See omnystudio.com/listener for privacy information.

Joining me for this episode is multi-series author Sara Driscoll. We chat about her latest novel in the FBI K-9 Series, Deadly Trade. The novel takes place in the Pu'u Maka'ala Natural Area Reserve on the Big Island of Hawaii. Follow the cast of characters while they go after and take-down animal poachers in the remote areas of the reserve. Also, learn what it takes to write not one but two multi-series novels. Have a listen and learn from one of the best. Enjoy!EPISODE NOTES: Sara Driscoll - Deadly TradeBecome a supporter of this podcast: https://www.spreaker.com/podcast/animal-writes-animal-writers-and-best-selling-authors-pets-animals--6666984/support.

“Lo so cosa dovrei fare… ma non ci riesco, sono troppo pigra”Se ti capita di pensare che ciò che ti blocca sia pigrizia, questa puntata ti farà vedere le cose diversamente.La pigrizia non è il problema: è un segnale. Può nascondere paura, confusione, sovraccarico mentale, mancanza di chiarezza o un obiettivo che non è davvero tuo. Sono Stefania Brucini, ideatrice di Simple Tiny Shifts®, il metodo dei piccoli e semplici cambiamenti per smettere di procrastinare.

Un programa corto pero intenso: -Puñales por la espalda: de entre los muertos [03:00] -Netflix compra Warner [16:02] -Comunidad Scanners [27:41]

Aquí llega un nuevo programa de La Alternativa, con José Luis Escarabajano. Hoy recibimos a DenisDenis, la banda gaditana que acaba de publicar su primer disco 'La virtud del alba'. También llamamos a Ricardo Lezón para hablar del nuevo disco de McEnroe. Completamos el programa con las novedades de Xoel López, Puño Dragón, Camellos, Flamingos y Alberttinny & Depedro.See omnystudio.com/listener for privacy information.

"Rifiuto l'idea di un sistema che riduce l'essenza di un film all'incasso del primo fine settimana. Questo noi vogliamo fare: oggetti d' arte ottimisti e rivoluzionari"Può il Cinema superare le barriere e i confini che nessuno ha costruito e tracciato? E può tale Cinema rivolgersi al grande pubblico?La risposta non è semplice ma Lana e Lilly Wachowski ci provano sempre e comunque con la loro costante ricerca della transizione e della libertà.Nel 2015 le sorelle Wachowski si dedicarono a due progetti. Uno per la televisione e l'altro per il cinema, l'ultimo loro film girato in coppia ad oggi.Space Opera che mischia riferimenti a Baum, Frank Herbert, Terry Gilliam e molto altro, "Jupiter-Il destino dell'universo" è un prodotto che porta avanti la filosofia delle sorelle Wachowski ma rimanendo schiacciato dalle proprie ambizioni.01. Text link alla HomepageeREADERhttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-giochi-giocattoli%2F20-su-giochi-disponibilita-immediatahttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-libri%2Flibri-outlethttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-libri%2Fmigliori-libri-2025-da-leggerehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fbuono-da-10-euro-per-tehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Frakuten-kobo-remotehttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fcalendario-avventohttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fcarta-cultura-giovani-carta-meritohttps://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte-dvd%2F2-novita-20https://www.awin1.com/cread.php?awinmid=9777&awinaffid=2619870&campaign=&ued=https%3A%2F%2Fwww.ibs.it%2Fofferte%2Fomaggio-tazza-letteraria-libri-film-musica-giochi

Arrivato nelle nostre sale con un po' di ritardo, Shelby Oaks racconta la storia di una donna che non si è rassegnata alla scomparsa della sorella, membro di un gruppo di youtuber con un canale dedicato all'esplorazione di luoghi abbandonati e potenzialmente infestati.L'ultima tappa del gruppo è stata proprio la cittadina abbandonata di Shelby Oaks, che sembra ancora nascondere presenze minacciose e soprannaturali, fra le mura fatiscenti.Creata da Stuckmann, uno degli Youtuber più popolari in patria, questa pellicola però non si discosta minimamente dalle atmosfere già viste in altri film più celebri e originali, vedi Blair Witch Project o Paranormal Activity. C'è una buona regia, una discreta performance degli attori, ma tutto sa di già visto e almeno per il sottoscritto, la paura latita.Ad ogni modo, molto meglio di altri prodotti di generi moderni. Può risultare un intrattenimento senza pensieri, con qualche momento di interesse, perché no!

Xoel López regresa con "Sombras Chinas", una canción que nació hace años, en un momento de pequeña depresión y que aborda el derrumbe de las certezas: cuando los ídolos, referentes e ideologías dejan de sostenerte. Dylan, Violeta o Serrat ya no están ahí y sólo queda escucharse a uno mismo. Es una metáfora de “matar al padre” en sentido freudiano: romper con las figuras tutelares y con las voces que dictan quién deberías ser. Y habla de dejar de vivir entre sombras, de apagar la linterna y mirar la oscuridad tal cual es. Escuchamos a Camellos, que celebran su décimo aniversario con una versión de "Camón", de Los Saicos, a Scott Weiland con la inédita " If I Could Fly" y a Robyn con "Dopamine" remezclada por Jamie XX. SCOTT WEILAND - If I Could FlySTONE TEMPLE PILOTS - Days Of The Week RADIO75 - GOOD COMPANYCAMELLOS - CamónCHARLOTTE DAY WILSON - High RoadKADEBOSTANY - Walk A MileVITESSE X - MemoriROBYN - Dopamine (Jamie xx Remix)LUZ CASAL - Nada es ImposibleXOEL LÓPEZ - Sombras ChinasÁNGEL STANICH - Poquita FeSOMBR - 12 to 12PUÑO DRAGÓN - Rock'n'Roll SolarILEGALES - Tiempos Nuevos, Tiempos SalvajesCANASTÉREO - JazminesEscuchar audio

'Sombras chinas' es el primer adelanto del próximo disco de Xoel López, un álbum que saldrá en primavera de 2026 pero que te avanzamos hoy con esta canción de fondo melancólico en la que escuchamos la voz clara del artista gallego acompañada por el coro infantil Las Veredas. Además, te presentamos las últimas novedades de Tigers Jaw (midwest emo de alto nivel), Scott Weiland (emotiva canción inédita del que fue cantante de Stone Temple Pilots y The Velvet Revolver), Mourn (el cuarteto catalán ha consolidado su paso del inglés al castellano con su disco 'Letra ligada') y Camellos (celebran su décimo aniversario).Playlist:TIGERS JAW - Head is Like a Sinking StoneMY CHEMICAL ROMANCE - Famous Last WordsSCOTT WEILAND - If I Could FlySTONE TEMPLE PILOTS - Big Bang BabyTIGERCUB - Fall In Fall OutPEARL JAM - Do the EvolutionREPION - Tus fotos [Disco Gourmet de la semana]XOEL LÓPEZ - Elevarte caer (feat. Repion)XOEL LÓPEZ - Sombras chinasDAVID BOWIE - All the Young DudesMOTT THE HOOPLE - Sweet JaneLOU REED - Hangin' RoundJACCO GARDNER - Grey LanesANNI B SWEET - AstrosMELODY'S ECHO CHAMBER - The House That Doesn't ExistEELS - Fresh FeelingFLORENCE ROAD - MissLUVCAT - LipstickECHO & THE BUNNYMEN - The Killing MoonDEPECHE MODE - Ghosts Again (Live in Mexico City)NICK CAVE & THE BAD SEEDS - Wild God (Live God)CAMELLOS - CamónBIZNAGA - La gran renunciaMEDALLA - Amigo mercado (feat. Bala)MOURN - A última horaANABEL LEE - Harto de paredesPUÑO DRAGÓN - Rock'N'Roll solarEscuchar audio

V tokratni oddaji bomo slišali le delček iz zanimivega življenja gospoda Franca Puša, upokojenega krojača. Dogodke iz njegovega zgodnjega otroštva je popisala tudi naša kolegica Ilinka Todorovski v knjigi Po zračnem mostu iz Bele krajine v Dalmacijo. Teh dogodkov se gospod Puš dobro spominja. Pozneje se je izučil za krojača in tako odšel po očetovih stopinjah. O stopinjah, ki so ga popeljale skozi njegovo življenje, pa v pogovoru z Lucijo Fatur.

Tune-in as the PU crew begins its bye week coverage inside Pats Nation. We react to the morning's multiple breaking storylines, including Bill Belichick and Robert Kraft being named finalists for 2026 Pro Football Hall of Fame Induction, and Drake Maye being named AFC Offensive Player of the Week. We share any leftover takes and observations from Monday's win over the Giants. Plus, we dive into playoff possibilities.See omnystudio.com/listener for privacy information.

Estrenamos una nueva gema preciosa de Canastéreo, 'Esmeraldas', segundo avance del próximo disco de estos sevillanos que mezclan psicodelia, pop, groove y tintes aflamencados. Además, escuchamos a Los Chivatos versionando a Triángulo Amor Bizarro, a Brutus con el disco que recoge su demoledor sonido en directo (grabado de los conciertos que el grupo belga dio en Bruselas en su gira Unison Life), y las últimas novedades de Puño Dragón, Yonaka, Hanni El Kahtib o Vez Era (junto a Rufus T. Firefly), entre otros. Playlist:TURNSTILE - Never EnoughTURNSTILE - BlackoutBRUTUS - Victoria (Live in Brussels)YONAKA - Hit Me When I'm SoreREPION - X [Disco Gourmet de la semana]PUÑO DRAGÓN - Rock'N'Roll SolarCAROLINA DURANTE - Tempo 2FOALS - InhalerCANASTÉREO - JazminesCANASTÉREO - EsmeraldasVEZ ERA - Amor romántico (feat. Rufus T. Firefly)VICTORIAS - Enemigos del espíritu (Homenaje a Triángulo de Amor Bizarro)LOS CHIVATOS - El himno de la bala (Homenaje a Triángulo de Amor Bizarro)TAME IMPALA - DraculaQUEENS OF THE STONE AGE - The Lost Art Of Keeping A SecretLOS GALGOS - Hacerlo contigo (feat. Nat Simons)RADIO75 - Good Company ['A Night At The Opera Reimagined']HERMANA FURIA - ¿Dónde está?RAGE AGAINST THE MACHINE - Guerrilla RadioJIMMY EAT WORLD - Bleed AmericanGREEN DAY - Blood, Sex and Booze (Live at Makuhari Messe, Tokyo, Japan, March 18, 2001)THE SMASHING PUMPKINS - Bullet With Butterfly Wings (Live In Los Angeles , 2/4/96)THE BLACK KEYS - Tighten UpTHE DEAD WEATHER - I Can't Hear YouHANNI EL KHATIB - Weep No MoreHANNI EL KHATIB - Nobody MoveMILES KANE - Coming Down The RoadTHE LAST SHADOW PUPPETS - Bad HabitsEscuchar audio

Tune-in as the PU crew breaks down the Patriots' primetime 33-15 win over the Giants on Monday Night Football. The show opens as we listen into Mike Vrabel's press conference to hear his thoughts on the game after watching film, his message to the team as they head into the bye week and more. We discuss the team's energy, Drake Maye's performance, Marcus Jones' punt return, and more about the win. We reflect on how far the team has come after winning 10-straight and the media/consumer discourse about the schedule. Plus, we look ahead to the playoffs as the Patriots will have a chance to clinch the AFC East coming out of their Week 14 bye.See omnystudio.com/listener for privacy information.

Hawaiian Concert Guide – Episode 693 Release Date: November 28, 2025 Hosts: Piko & Terry Title: Hauʻoli Lā Hoʻomaikaʻi (Happy Thanksgiving) Episode Summary In this Thanksgiving edition of the Hawaiian Concert Guide, Piko and Terry open Season 20 with a heartfelt celebration of gratitude, ʻohana, and the spirit of aloha. Filled with contemporary Hawaiian music, slack-key warmth, acoustic duets, and even a touch of vintage Exotica, Episode 693 “Hauʻoli Lā Hoʻomaikaʻi” offers listeners a musical table of offerings for the holiday season. This episode is proudly sponsored by Dreamy Voyages Travel — Adventure Awaits! Dreamy Voyages helps travelers explore Hawaiʻi, the South Pacific, Asia, Europe, and destinations around the world through expertly planned cruise and land adventures. From songs rooted in the land to mele celebrating love, heritage, and Hawaiian identity, this episode reflects how gratitude flows through Hawaiian music and culture. Track List & Song Notes “Puʻuanahulu” – Kahiau Lam Ho – 3:34 Album: Hoʻomālamalama · Hawaiian “Puʻuanahulu” pays tribute to the storied region of Puʻuanahulu on Hawaiʻi Island. Kahiau Lam Ho's gentle, contemporary style shines through in a piece that blends gratitude, reflection, and community pride. Clear vocals and clean guitar lines give the song an uplifting softness, like a sunrise over the lava fields. “Waiulu” – Kahiau Lam Ho – 4:25 Album: Hoʻomālamalama · Hawaiian “Waiulu” is a tender love song that expresses devotion, loyalty, and emotional closeness. Lam Ho's smooth, heartfelt voice carries the poetic imagery of Hawaiian lyricism, turning the track into an intimate musical conversation. It's a modern ballad with timeless cultural roots. “Huakaʻi Hele” – Kawika Kahiapo – 4:19 Album: Kuʻu Manaʻo · Hawaiian “Huakaʻi Hele” evokes the idea of traveling through life guided by purpose, memory, and connection to the ʻāina. Kawika Kahiapo's warm slack-key guitar and soulful baritone create a meditative soundscape, inviting listeners into a quiet journey across mountains, shorelines, and the inner landscape of reflection. “ʻĀina Momona” – Kawika Kahiapo – 4:07 Album: Kuʻu Manaʻo · Hawaiian Meaning “the fertile land,” “ʻĀina Momona” honors the abundance and generosity of Hawaiʻi. Kahiapo explores themes of stewardship, responsibility, and gratitude for the natural world. His soothing vocals and thoughtful phrasing turn the song into a gentle reminder of our kuleana to care for the land that sustains us. “Beautiful Kahana” – Jerome Koko & Daniel Ho – 3:58 Album: Makaha Sons Memoirs · Hawaiian A nostalgic tribute to the beloved windward community of Kahana, this track blends Jerome Koko's classic Makaha Sons vocal warmth with Daniel Ho's clean acoustic arrangements. The song feels like a quiet breeze off the Koʻolau mountains—peaceful, familiar, and full of longing for a cherished place. “Kaleleonālani” – Jerome Koko & Daniel Ho – 2:21 Album: Makaha Sons Memoirs · Hawaiian “Kaleleonālani” is a graceful instrumental paying homage to Princess Victoria Kamāmalu. Elegant fingerstyle guitar and soft harmonics create a reverent, contemplative mood. The composition carries the unmistakable hallmark of Daniel Ho's artistry—clean, precise, and emotionally resonant. “Left Arm of Buddha” – The Waitiki 7 – 4:43 Album: Adventures in Paradise · Exotica Steeped in the traditions of mid-century Exotica, “Left Arm of Buddha” brings playful rhythms, tropical percussion, and shimmering vibraphone textures. The Waitiki 7 revive a genre rooted in imagination and atmosphere, capturing the fantasy and adventure of old Hawaiʻi tiki lounges with modern musicianship. “Her Majesty's Pearl” – The Waitiki 7 – 3:03 Album: Adventures in Paradise · Exotica A bright and cinematic follow-up to their earlier track, “Her Majesty's Pearl” sparkles with melodic charm and rhythmic storytelling. The piece feels like the soundtrack to a vintage island-adventure film—whimsical, colorful, and filled with character. “Mālama Mau Hawaiʻi” – Waipuna – 4:56 Album: Manaʻo Pili · Hawaiian Powerful, proud, and deeply rooted in cultural identity, “Mālama Mau Hawaiʻi” is a call to protect and cherish the heritage of Hawaiʻi. Waipuna's signature harmonies carry strength and conviction, blending traditional themes with modern arrangements to create an anthem of unity and responsibility. “Papa Sia” – Waipuna – 2:43 Album: Manaʻo Pili · Hawaiian “Papa Sia” brings joyful energy with rhythmic guitar lines and spirited performance. The track celebrates movement, dance, and the cheerful side of Hawaiian music, offering a lively closing to this Thanksgiving playlist.

W najnowszym odcinku „Przysposobienia Obronnego” Dorota Roman rozmawia z pułkownikiem Markiem Pietrzakiem, rzecznikiem Sztabu Generalnego Wojska Polskiego, o realnym stanie bezpieczeństwa kraju i wyzwaniach, z jakimi mierzy się dziś armia. Pułkownik Pietrzak wyjaśnia, jak rozumieć słowa generała Wiesława Kukuły o „czasie przygotowania do wojny” oraz mówi o operacji Horyzont. Porusza też temat rosnącej roli obywateli w budowaniu odporności państwa — od reagowania na niepokojące zdarzenia po uważność na działania dezinformacyjne. W rozmowie pojawia się również temat kondycji fizycznej żołnierzy i pytanie, czy w armii faktycznie „czas na odchudzanie”. Pułkownik tłumaczy też, ile zarabia szeregowy i jak dziś wygląda sytuacja Wojska Polskiego jako pracodawcy.

Sergio Pérez y Alma Espìnosa hablan de Puñales por la espalda 3 y entrevistan a los equipos de Núremberg y Zootrópolis 2, Coartadas y Singular.

Episode 219 of the Pu'u Muay Thai Podcast brings you a full instructor roundtable with Kru Edward Gonzalez, Chief Instructor at Pu'u Muay Thai Ventura, and Coach Vincent “Vinnie” Chew, one of the academy's assistant instructors and front-desk leaders.In this episode, Jonathan, Kru Ed, and Vinnie dive deep into what really happens on the mats at Pu'u Muay Thai. They break down:Why promotions matter and how students earn the right to sparThe biggest beginner mistakes (and the mindsets that ruin progress)How instructors coach kids, teens, and adults differentlyThe explosion of new students and the energy shift in the academyWhat parents should never say before a competitionBehind-the-scenes coaching meetings and how the team develops studentsTips for staying calm before competition and managing Muay Thai anxietyHygiene, gear, glove size, hand wraps, and beginner FAQsHow assistant instructors balance teaching, competing, and trainingWhether you train Muay Thai, want to compete, or simply want to understand what makes Pu'u Muay Thai's culture special, this episode gives a rare look behind the scenes at what it takes to build a thriving martial arts academy.Follow the team on Instagram: • Kru Ed: @edwardgogo • Coach Vinnie: he still hasn't made it!Support the showLeave a message or text us 24/7/365!+1-805-456-3316

Sergio Pérez habla de Puñales por la espalda: De entre los muertos, Núremberg, Singular, Coartadas, Zootrópolis 2, Blue Moon, Flores para Antonio...

In this episode, Dr. Will Cole sits down with Cynthia Thurlow, nurse practitioner, bestselling author, and host of the Everyday Wellness podcast, to talk about the evolution of fasting, metabolism, and women's health. Cynthia shares how her views on fasting have shifted since her viral TED Talk that reached over 15 million people, and why flexibility, nourishment, and muscle preservation are key to metabolic health. They discuss the difference between intermittent fasting and “digestive rest,” the truth about OMAD (one-meal-a-day) fasting, and how to approach fasting through every stage of womanhood - from menstruation to menopause. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Pre-order Cynthia's newest book: The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond (Releasing Tuesday, April 28 2026) Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off site wide.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.When you get the Pu'er Bundle, you'll unlock 20% off for life, a complimentary gift, and an invitation to explore the ancient wisdom behind our teas and wellness rituals. Discover more at Piquelife.com/willcole. For a limited time, you can get 20% off your first order at neurogum.com by using code: WILLCOLE.You can try Nouro and Motus at tonum.com/WILLCOLE and use code WILLCOLE for 10% off your first order.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 218 of the Pu'u Muay Thai Podcast, Jonathan Puu sits down with assistant instructor and rising competitor Vincent “Vinnie” Chew of Pu'u Muay Thai Ventura. Vinnie shares his journey from growing up in a family of coaches to discovering Muay Thai, transitioning from student to coach, and balancing competition with teaching beginners and kids.This episode dives deep into: • How coaching improves fighting skills • Overcoming imposter syndrome as a new instructor • Preparing students for their first competition • The importance of private lessons, fundamentals, and consistent training • What success in Muay Thai really means beyond winning and losingWhether you're a beginner, aspiring competitor, or someone who wants to understand the culture of Pu'u Muay Thai, this episode delivers insights, motivation, and authentic stories from inside the academy.Follow Vinnie on Instagram: @vinniechew.pmtSupport the showLeave a message or text us 24/7/365!+1-805-456-3316

Things Discussed: FOOTBALL v NORTHWESTERN When not being a terrible freshman Bryce was a five-star freshman. Some incredible throws in this one. Not that mad about 2nd interception because that was on the OC. Lindsey's gameplan of RPOs (ten Split Flows!) was perfect against Dantonio-style quarters. Got 70% of their yards, which is more important for future performance. RPOs were also good for getting Bryce feeling comfortable. We have a freshman but also a five-star, and he looked like one. Sam: Note the first drive was downfield passing! That throw to Andrew Marsh: wow. Shoutout to NW safety Robert Fitzgerald. Let's tamper with that guy! Andrew Marsh: What a perfect guy to be coming through. MARYLAND PREVIEW They're young with no running game to fall back on so they lose games. Gotta win jump balls against their big receivers. Malik Washington will be a good one, but no OL and no run game. Their defense is also young and mistake-prone. BIG TEN PRIVATE EQUITY DEAL ON HOLD, MICHIGAN AND USC FTW? Why the other schools want it: They're all in big debt because building debt (paid to their big donors) was how these non-profits made their revenue disappear while getting to keep most of it and making the ledgers balance for Title IX compliance (e.g. updates to Breslin are Women's Basketball expenditures.) Now you want to free the ledgers and the donors to pay players, so you need upfront capital to unravel the old system. Lock down a portion of Michigan's revenue. MSU, NW, IU, PU, RU, IL need to lock in a share of M/OSU revenue now because if the conferences break up for a super league they're not going to be invited. The length of the media rights contract is 20 years. This is CRITICAL. Michigan State has a real chance of becoming a mid-major. Ohio State wasn't on board until they got a clause giving them a bonus for selling more gear/stadium advertising. The way it's structured now they get more money than Michigan, which is all they wanted to hear. Why Michigan and USC don't want it: Michigan already got itself out of the debt cycle.

Ik wil alvast mijn excuses aanbieden — niet voor de wansmaak van Simon qua series en films (dat verdient z'n eigen aflevering), maar omdat de jongens blijkbaar vergeten waren hun Ritalin in te nemen. De NS zou jaloers zijn op het aantal zijsporen dat in deze aflevering gepakt wordt. We gaan namelijk alle kanten op: van meningen over elke mogelijke sport tot klachten en abonnementen. Gelukkig komen er ook wat game-onderwerpen voorbij, zoals de Game Awards-nominaties en natuurlijk Simon zijn wekelijkse Arc Raiders Warstories! Ben je dus benieuwd naar de 101 onderwerpen die langskomen? Check 'm dan snel, baklap!00:00 Intro01:35 Simon zijn bios-ervaring06:25 Simon zijn restaurant-ervaring14:15 Het Rijksmuseum17:55 Het hockeyleven24:05 Welke game? (Brief 1)28:05 F1 en meer sportgebrabbel35:50 GOTY.. Toch promotiepraat (Brief 2)43:55 Jonko man & Nostalgie-games (Brief 3 & 4)52:00 Abonnementen-uitroeiing55:30 Wansmaak-Simon01:00:10 Terug naar de abonnementen uitroeiing01:04:00 Kleine Podcasttip (Op zoek naar Marlotte)01:09:35 PU op Heroes Dutch Comic Con01:11:45 Cadeaus01:14:20 Random E3-verhalen01:19:35 The Game Awards Nominaties01:38:00 New Arc Raiders Warstories dropped01:44:20 Outro

People like to accumulate. In fact, the whole airline interest industry is supported and based on the reward systems they have. They wouldn't exist today if they didn't have the frequent flyer programs. I saw a documentary about it. They got that idea from an idea that was in America ,circa 1960. I remember it well: it was Blue Chip Stamps. You used to get these little stamps you could paste in a book when you bought things, and once you filled out a certain number of pages, you could trade it in for exciting prizes. Even though the prizes were not that significant, the whole idea gave people this compulsion to collect Blue Chip Stamps. And the airline industry figured that out—that people seek some reward. So they started this reward system, and it's the only reason they hold it together today. People are compelled, like, "I'm going to fly this airline because I get points, I get miles, and then I could trade it in for an upgrade someday." And when you get on that, a little plastic red carpet you can walk on like, "I'm over here. You guys are over there. You guys are losers." Puṇya-śravaṇa-kīrtana... even if we have a sense of, "What do I get out of this?" Bhāgavatam says, puṇya-śravaṇa-kīrtana: just by hearing, you are accumulating this spiritual asset that will come to bear someday, that you'll be able to use that. You have to have that asset. It's also mentioned in the Bhagavad-Gītā. Kṛṣṇa says that the human life is meant for daivī sampat, and Prabhupāda gives it in that context that you're collecting it. You should get daivī sampat, or spiritual assets, so that you can be strong and take to spiritual life; otherwise, people fade away. So, hear, chant, remember, and perform devotional service with the idea that "I'm preparing myself so that I can stand on my own two feet." And that's called niṣṭhā. We come to a point when we have enough spiritual asset that we're no longer pushed around by the lower urges. And that day comes for anyone who sticks to the process of devotional service. There are two ways to do it. If you chant haphazardly or offensively, then you'll come to the goal someday, but it'll take a long time. But if you become focused and regulated and apply yourself, then the process is very quick. It's described in many places as coming very quickly: 'satāṁ prasaṅgān mama vīrya-saṁvido bhavanti hṛt-karṇa-rasāyanāḥ kathāḥ taj-joṣaṇād āśv.' Āśu means very quickly. It happens more quickly than you might think, if you stick to the process. But it's always up to Kṛṣṇa. So this is the process given to us by our great ācāryas. And we have all the spiritual necessities and paraphernalia necessary. We just have to apply ourselves. An observation: the mind can become overwhelmed and think, "Oh, I can never do this," but there is enough encouragement from Kṛṣṇa that, "Yes, you can," and even a little application will have an inordinate result. Therefore, we should be encouraged by Kṛṣṇa's words that whatever we can do, do. A little bit is better than nothing. If we feel that, "I wish I was more advanced," don't worry. Just do what you can now, and more will come as you're able to taste the flavor of The Holy Name and as Kṛṣṇa gives more facility in your life, or as is naturally available because of changes of different periods in your life, you get more opportunity. Just be ready for it to take advantage when it comes. (08:02) ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/

================================W tym odcinku Greg Albrecht Podcast rozmawiamy z Kamilem Szymańskim, country managerem Trade Republic, ekspertem finansowym z doświadczeniem w londyńskim City. Tematem jest praktyczne podejście do pieniędzy: jak zabezpieczać oszczędności, jak zacząć inwestować i dlaczego wiele osób odkłada decyzje finansowe, mimo że inflacja realnie obniża wartość ich kapitału.Kamil wyjaśnia, jak działa inflacja i dlaczego trzymanie środków wyłącznie na koncie lub w gotówce prowadzi do strat, nawet jeśli wydaje się „bezpieczne”. Omawiamy podstawowe zasady inwestowania, które są dostępne dla każdego, niezależnie od kwoty wejścia czy poziomu wiedzy.W rozmowie poruszamy też temat wyboru między mieszkaniem, kontem oszczędnościowym a rynkiem finansowym — oraz jak ocenić, które rozwiązanie ma sens w obecnych realiach gospodarczych. Analizujemy najczęstsze błędy początkujących, sposób myślenia o ryzyku i to, dlaczego regularne, proste kroki często przynoszą lepsze efekty niż próba przewidywania rynku.To odcinek dla osób, które chcą uporządkować finanse, podejmować decyzje świadomie i lepiej rozumieć, jak działają mechanizmy rynkowe.W tym odcinku dowiesz się:▫️jak inflacja obniża wartość Twoich oszczędności▫️jak zacząć inwestować przy niewielkim kapitale▫️dlaczego nie istnieje „idealny moment” na wejście w rynek▫️czy mieszkanie jest dziś dobrą inwestycją▫️ jakie błędy najczęściej popełniają osoby zaczynające inwestować▫️jak działa regularne inwestowanie▫️czym różni się oszczędzanie od inwestowania

Arkadiusz Gruszczyński relacjonuje zmianę na stanowisku marszałka Sejmu - Szymona Hołownię zastępuje Włodzimierz Czarzasty. Wybór ten komentują: Rafał Bochenek, rzecznik PiS; Karolina Zioło-Pużuk, wiceministra nauki i szkolnictwa wyższego; Łukasz Michnik, rzecznik partii Nowej Lewicy; Adrian Zandberg, przewodniczący Partii Razem; Aleksandra Gajewska, wiceministra pracy i polityki społecznej. Pytamy też samego marszałka Czarzastego o ewentualne spotkanie z prezydentem RP oraz o to, czy klub parlamentarny PiS zgłosił swojego przedstawiciela na wicemarszałka Sejmu. Więcej podcastów na: https://wyborcza.pl/podcast. Piszcie do nas w każdej sprawie na: listy@wyborcza.pl.

durée : 00:02:17 - France Inter sur le terrain - Parmi les participants à la COP30, alors que les prévisions sont très sombres, l'Allemagne ambitionne d'atteindre la neutralité climatique en 2045. Pour y parvenir, le pays ferme peu à peu ses mines à ciel ouvert de lignite, de charbon. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The recent journey of Vaisesika Dāsa and Nirākulā Dāsī through India was filled with inspiring moments they eagerly shared, including their stops in Jaipur, Puṇe, and Karauli. Among their favorite destinations were the renowned Imlitalā in Vṛndāvan and the tranquil Govardhan Āśram. They particularly stressed how important it is for devotees to read the Caitanya Caritāmṛta together, which provides remarkable depth of realization. The conversation wrapped up beautifully, offering insights into the spiritual meaning of their travels and how they navigate their lives between Vṛndāvan and the West. What was a favorite place you visited? (0:41) What was your biggest takeaway from the Chaitanya chartamartha readings? [03:01] What was something unexpected that happened on the trip? [04:42] Was there anyone you got to reconnect with after a long time? [06:56] What was one of your favorite meals you had? [08:57] When you think of Vrindavan and you close your eyes, where does it take you? [10:34] How do you deal with fatigue on a day-to-day basis during an Yatra? [12:52] What was your favorite time you had with the cows? [15:29] When you are in Vrindavan, do you miss ISV more? Or when you're in ISV, do you miss Vrindavan more? [17:18] How do you retain the freshness of going to the same dhams again and again, and how do you not take it for granted each time you go? [19:09] Did you see any monkeys? [21:54] Would you rather live in Vrindavan or live in America? [23:21] ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

What if the key to treating neurodegenerative diseases lies not in attacking symptoms, but in healing mitochondria? Dr. Matthew Phillips, a neurologist who coined the term "metabolic neurologist," shares groundbreaking insights from his decade-long journey implementing ketogenic diets and fasting protocols for Parkinson's, Alzheimer's, and glioblastoma patients.In this episode, Dr. Phillips reveals his clinical framework combining metabolic therapies with standard of care, his current glioblastoma trial utilizing 5-day fasting cycles with chemotherapy, and why he believes mitochondrial dysfunction is the root cause of neurodegeneration.Questions Answered in This Episode:What initially drew you to understanding brain metabolism and how did your journey begin?How do you implement metabolic therapies in practice and determine patient candidacy?What is the most clinically relevant mechanism of metabolic therapy?Does your trial evidence suggest metabolic interventions are adjunctive or disease-modifying treatments?Why aren't metabolic therapies more widely adopted for conditions where conventional options are limited?What power do patients have to prevent or address early cognitive decline through their own actions?Dr. Phillips challenges the medical dogma that has kept metabolic therapies on the sidelines, advocating for a merger of "germ theory" and "terrain theory" approaches that could revolutionize how we treat the most devastating neurological conditions.Sign-up to our Live Q&A Exploring Metabolic Neurology with Dr. Phillips here.Learn more about Dr. Phillips on his website.Special thanks to the sponsors of this episode:✅Genova Connect – Get 15% off any test kit with code METABOLICLINK here.✅ iRestore - Get a huge discount on the iRestore Illumina Face Mask when you use the code METABOLICLINK here.✅Piquelife.com - Get the Pu'er Bundle for 20% off here.In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

Guest: Dr. George Robinson is a Principal Research Fellow at University College London, where his lab focuses on juvenile-onset systemic lupus erythematosus. He discusses current approaches to diagnosis and treatment, as well as the role of sex differences in autoimmunity. (31:20) Featured Products and Resources: Stay up-to-date with the latest in immune regulation news. Download a free wallchart on regulatory T cells. The Immunology Round Up Long-Term Allergies: Allergy-associated IgE plasma cells exhibit limited accrual in the bone marrow, and instead reside in other tissues for extended periods. (3:40) Oral Immunotherapy for Peanut Allergy: Peanut oral immunotherapy reshapes T cell responses, suppressing allergy-associated type 2 helper T cells and boosting cytotoxic type 1 helper T cells, offering clues to long-term tolerance. (9:00) Neuroprotective Microglia in Alzheimer’s Disease: The protective function of microglia is governed by the transcription factor PU.1, which becomes downregulated following microglial contact with amyloid plaques. (18:09) Autoimmunity in ALS: Researchers showed that ALS is associated with recognition of the C9orf72 antigen and mapped the specific epitopes that are recognized. (23:20) Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Premier Donald Tusk potwierdził, że zniszczenie torów pod Puławami było aktem dywersji. To uderzenie w strategiczny szlak kolejowy prowadzący w stronę Kijowa.Zbigniew Parafianowicz wyjaśnia, jak działają rosyjskie służby oraz jaki jest ich cel. Rozmawiamy o tym, czy Polska jest przygotowana na kolejne operacje hybrydowe, jak przebiega wojna informacyjna i dlaczego trzeba jasno wskazywać agresora.(00:00) Wstęp(2:14) Akt dywersji pod Puławami. Jak działają Rosjanie?(14:40) Jesteśmy już na wojnie?(27:43) Czy jesteśmy przygotowani?(36:16) Wojna propagandowa i emocje społeczne(41:02) Trzeba jasno stwierdzić kto jest agresoremMecenasi programu:Inwestuj w fundusze ETF z OANDA TMS Brokers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://go.tms.pl/UkladOtwartyETF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AMSO-oszczędzaj na poleasingowym sprzęcie IT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amso.pl/Uklad-otwarty-cinfo-pol-218.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pobierz aplikację Hallow: ⁠⁠⁠⁠⁠⁠⁠ http://hallow.com/ukladotwarty⁠⁠⁠⁠⁠⁠⁠Zgłoś się do Szkoły Przywództwa Instytutu Wolności:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://szkolaprzywodztwa.pl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patronite.pl/igorjanke⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Zachęcam do dołączenia do grona patronów Układu Otwartego. Jako patron, otrzymasz dostęp do grupy dyskusyjnej na Discordzie i specjalnych materiałów dla Patronów, a także newslettera z najciekawszymi artykułami z całego tygodnia. Układ Otwarty tworzy społeczność, w której możesz dzielić się swoimi myślami i pomysłami z osobami o podobnych zainteresowaniach. Państwa wsparcie pomoże kanałowi się rozwijać i tworzyć jeszcze lepsze treści. ⁠⁠⁠⁠⁠⁠⁠⁠

[AUTOPROMOCJA] Pełnej wersji podcastu posłuchasz w aplikacji Onet Audio. W najnowszym odcinku „Raportu Międzynarodowego" Zbigniew Parafianowicz i Witold Jurasz analizują kluczowe wydarzenia na świecie i ich konsekwencje dla Polski. Od doktryny Trumpa i powrotu do stref wpływów, przez spór o reparacje wojenne z Niemcami, po debatę o przyszłości Polski w Unii Europejskiej. Nie zabrakło też mocnych komentarzy o roli ambasadorów, lobbingu w USA i ukraińskim pułku Azow. O tym m.in. usłyszycie dziś w programie: Doktryna Trumpa – powrót do stref wpływów Donald Trump jasno określił, że „półkula zachodnia to nasza strefa interesów". Zdaniem prowadzących to sygnał niepokojący dla państw takich jak Polska , bo uznanie stref wpływów przez USA oznacza przyzwolenie na podobne działania Rosji i Chin. W rozmowie pojawia się pytanie: co to oznacza dla Ukrainy, państw bałtyckich i całej Europy Środkowej? Reparacje wojenne i niemiecki ambasador Dyskusja o żądaniu 6 bilionów złotych od Niemiec kontra realne rozmowy o Pałacu Saskim. Prowadzący wskazują na moralny problem – wciąż żyją byli więźniowie obozów, którzy nie dostali odszkodowań. W tle nietaktowna reakcja ambasadora Niemiec i pytanie, czy warto eskalować spór. Unia Europejska, Polexit i retoryka prezydenta Analiza wystąpienia prezydenta z 11 listopada: deklaracja poparcia dla UE, ale jednocześnie mocne akcenty antyzachodnie. Dlaczego w przemówieniu zabrakło słowa „Rosja"? Prowadzący podkreślają, że obecność Polski w Unii jest kluczowa daje nam siłę negocjacyjną i realne korzyści finansowe. Pułk Azow – wojskowa marka czy zalążek partii? The Economist pisze o Azowie jako o „korporacji" z własną infrastrukturą PR, opieką socjalną i ambicjami politycznymi. Prowadzący ostrzegają: to może być problem w kontekście marszu Ukrainy do UE.

If you've ever wondered why so many adults turn to Muay Thai to manage stress, build confidence, and find community, this episode of the Pu'u Muay Thai Podcast dives deep into it.Host Jonathan Puu sits down with Kru Ed (Edward Go) — Program Director and Chief Instructor at Pu'u Muay Thai Ventura — to talk about how training Muay Thai helps adults over 30, 40, and 50 reset their minds, build strength, and reconnect with their purpose.They explore:The connection between posture, confidence, and mental healthWhy Muay Thai gives a deeper sense of focus and fulfillment than the gymHow training helps busy professionals and parents manage work and life stressThe mindset shift that comes with consistency and communityKru Ed also shares practical tips for anyone starting Muay Thai later in life — from warming up properly to balancing recovery and daily stress — and why it's never too late to start.

In this Ask Me Anything, Dr. Will Cole and his telehealth team - Andrea and Emily - answer your biggest wellness questions about gut health, inflammation, skin issues, and longevity. They explore what it really means when food sensitivity tests “light up,” how to heal leaky gut and reintroduce foods, and why rosacea is often a gut issue in disguise. Dr. Cole also breaks down the difference between osteoarthritis and rheumatoid arthritis, the latest science on collagen and peptides for joint repair, and whether The Keto Code author Dr. Steven Gundry is right about lectins and mitochondria. Plus, the team shares personal stories, patient insights, and real clinical protocols for sustainable healing. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Ready to redefine your daily ritual? Grab the Pu'er Bundle and unlock 20% off for life, plus a complimentary gift. Explore their full line of living teas and wellness essentials at Piquelife.com/willcole!Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase. Get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Go now to get this amazing discount: PUORI.com/WILLCOLE.Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code AOBW at http://www.irestore.com/AOBW! If you're ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've been training Muay Thai for months—maybe even a year or two—and it feels like you're stuck. You're showing up, putting in the work, but your progress has slowed down. In this episode, Jonathan Puu, host of the Pu'u Muay Thai Podcast, breaks down why that feeling happens and how to push through it.This episode explores the Dunning-Kruger effect—why your awareness may be growing faster than your skill—and how this illusion can make even good students doubt themselves. Jonathan shares practical ways to overcome the plateau, including:

Dążenie do mistrzostwa w dzisiejszych niepewnych czasach wydaje się kuszące, ale jednocześnie niezwykle ryzykowne, zwłaszcza gdy AI rewolucjonizuje kolejne branże. Brak zrozumienia, jak naprawdę myślą i działają mistrzowie, sprawia, że utykamy w miejscu, zniechęcamy się powolnym postępem lub rezygnujemy, obawiając się, że „umrzemy z głodu”, goniąc za pasją. Miłosz Brzeziński, autor książki „Miejski Pustelnik”, tłumaczy, dlaczego mistrzostwo jest najlepszą strategią na przetrwanie i jak mądrze pracować nad systemem, zamiast fiksować się na wyniku.Więcej o książce „Miejski Pustelnik”: https://miejskipustelnik.pl (00:00) Wstęp(03:13) Dlaczego mistrzostwo to najlepszy patent na wytrwałość?(05:38) Czy trzeba mieć szczęście, żeby pasja przynosiła pieniądze?(06:47) Kiedy nie masz wyboru i musisz coś robić (jak Tuwim)(07:09) Hazardowa branża, czyli 10 lat do sukcesu(08:29) Historia Paolo Coelho i „Alchemika”(10:11) Trzy kategorie osób na drodze do mistrzostwa(10:55) Skup się na systemie, nie na wyniku (i zdejmij z siebie stres)(13:03) Czy każdy ma jakiś talent?(14:40) Dlaczego nie warto słuchać motywatorów z Instagrama?(16:03) Samokontrola i jej działanie(16:53) Jak przedsiębiorca ma (nie) słuchać opinii klientów?(18:59) Różnica między początkującym a mistrzem w przyjmowaniu krytyki(21:25) Porównywanie jest szybsze niż myśli racjonalne(23:14) Jak mistrz podchodzi do porównań?(24:55) Jak analizować konkurencję?(28:06) Dlaczego mistrzowi mało kto może zwrócić uwagę?(30:24) „Banda świstka”, czyli czyja opinia naprawdę się liczy(33:15) Nie musisz być najlepszy na świecie(39:19) Jak mierzyć postęp w drodze do mistrzostwa?(40:15) Na poziomie mistrzowskim każda próba jest „po nic”(41:02) Główna praca mistrza: podchodzić do tego z miłością(44:38) Pułapka szybkiego progresu początkującego(45:15) Dlaczego mistrzowie często wyglądają jak początkujący (i się wywalają)?(46:09) Mistrz nawadnia kompetencje, a nie udowadnia(46:52) Jak radzić sobie z przeszkadzajkami (i co zmieniło AI)?(48:43) ChatGPT, emocje i problem nauk społecznych(51:49) Dlaczego aplikacje streszczające książki ogłupiają?(53:07) Akademickie grzebanie w debatach vs dawanie konkretu(54:49) Książki trzeba czytać jak najwolniej(58:38) Efekt utopionych kosztów (i koszt status quo)(01:00:21) Kto jest czyim followersem? (Pułapka zasięgów)(01:04:47) Jak wrócić do tego, co kochałeś robić na początku?(01:07:40) Kiedy mistrz zmienia dyscyplinę(01:10:15) Jedna myśl, która wskaże ci drogę do mistrzostwa

In this episode, Dr. Will Cole sits down with relationship expert and Create the Love founder Mark Groves for a powerful conversation on digital addiction, nervous system health, and the psychology of belonging. From the trauma of the pandemic to the emotional toll of social media, they unpack how shame, fear, and overexposure to technology dysregulate our biology. Mark shares how leaving social media for six months transformed his anxiety, blood sugar, and sleep - and how you can rebuild a healthier relationship with tech, your body, and yourself. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit gruns.co and use code WILLCOLE at checkout for up to 52% off your first order.Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/WILLCOLE.Grab the Pu'er Bundle and unlock 20% off for life, plus a complimentary gift. Explore their full line of living teas and wellness essentials at Piquelife.com/willcole. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.