The Sit Rep with Ken and Roscoe

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A Situation Report or 'Sit Rep" is a form of reporting that provides decision-makers and readers a quick understanding of the current situation. But what happens when you add humor, current events and the perspective of two hilarious buddies trying to m

Ken Harrison


    • Jun 8, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 32m AVG DURATION
    • 38 EPISODES


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    Latest episodes from The Sit Rep with Ken and Roscoe

    You Vs. You

    Play Episode Listen Later Jun 8, 2022 25:37


    In this episode, Ken and Roscoe discuss the problems with comparing yourself to other people and encourage you to focus on who you want to be and being the most authentic version of yourself.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Put Your Phone Down

    Play Episode Listen Later Jun 1, 2022 45:22


    In this episode, Ken and Roscoe discuss the modern day addiction that we all have to our mobile phones and the seemingly endless entertainment options and social media platforms that take up most of our free time.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Be A Better Man

    Play Episode Listen Later May 25, 2022 42:01


    In this episode, Ken and Roscoe discuss what it means to be a High Value Man, and the importance of growing and progressing, for yourself first, and then for others in your life.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    The Real Dirty Thirty

    Play Episode Listen Later Apr 20, 2022 42:28


    In this episode, Ken and Roscoe discuss homelessness among veterans that can be caused by medical issues, psychological issues and disorders, or just difficulty adjusting to "normal" civilian life.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    50 Cent After Inflation

    Play Episode Listen Later Apr 6, 2022 36:34


    In this episode, Ken and Roscoe discuss the effect of panic buying on increasing an already high rate of inflation on consumer products and the importance of living within your means and being financially responsible.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    The Smack Heard Around The World

    Play Episode Listen Later Mar 30, 2022 26:56


    In this episode, Ken and Roscoe discuss the wild incident between Chris Rock and Will Smith from the Oscar's Awards Show Sunday night and what they would have done if someone just came up out of the blue in a similar situation to either swing on them or start something.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    What's My MuthaF'in Name?

    Play Episode Listen Later Mar 23, 2022 41:39


    In this episode, Ken and Roscoe talk about the workplace transition from the military to civilian employment, decision making mental fatigue, sad-mix music CDs, learning time management, and holding yourself accountable.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Don't Stop Believin'

    Play Episode Listen Later Mar 16, 2022 37:33


    In this episode, Ken and Roscoe talk about the difference between specializing in a trade or skill and being a jack of all trades, learning how to explain your skill sets and work history, getting certifications, the importance of branding yourself, looking professional on social media, and to stop selling yourself short.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    I Have Commitment Issues

    Play Episode Listen Later Feb 16, 2022 28:22


    In this episode, Ken and Roscoe talk about fear of letting yourself down as a big reason why there's a lack of commitment and overcoming that by taking baby steps forward, finding your "why," and seeking accountability so you're not always wondering "what could have been."Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Your Resolution Is Garbage

    Play Episode Listen Later Feb 2, 2022 31:53


    In this episode, Ken and Roscoe talk about how most New Year's resolutions people set for themselves don't stick and are often done solely for rapid weight loss during short-lived physical challenges rather than to develop healthier long-term habits.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    They Hate Us Because They Anus

    Play Episode Listen Later Jan 26, 2022 30:08


    In this episode, Ken and Roscoe talk about haters on social media and in real life that showcase their jealousy and being a winner by supporting people and being the better person.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    What's Next?

    Play Episode Listen Later Dec 29, 2021 44:35


    In this episode, Ken and Roscoe talk about all the things to consider when transitioning to the next phase of your life including taking an inventory of your skills, getting additional training or education, securing certifications, and really figuring out what you want to do so you it's not just "all about the benjamins."Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Don't Blow Your Wad

    Play Episode Listen Later Dec 22, 2021 26:41


    In this episode, Ken and Roscoe talk about the tendency to spend more money than you should during the holiday season as well as making sure to take time to think about and celebrate what Christmas is truly about.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Kenny Goes Anabolic

    Play Episode Listen Later Dec 15, 2021 32:44


    In this episode, Ken and Roscoe talk about using this time of the year where you are consuming more calories to mix in the appropriate amount of protein and get to the gym so you can bulk up and build some muscle.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Stop Bitchin And Pick A Side

    Play Episode Listen Later Dec 8, 2021 15:19


    In this episode, Ken and Roscoe talk about the problem with playing devil's advocate by being in the middle politically and simply making a decision between red and blue.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    White People Mac and Cheese

    Play Episode Listen Later Dec 1, 2021 30:25


    In this episode, Ken and Roscoe talk about Thanksgiving with all the trimmings including favorite dishes, CostCo gravy, the one plate rule, cooking the turkey upside down, when Christmas decorations come out, and what white people put in their mac and cheese.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    We Stay Strapped

    Play Episode Listen Later Nov 17, 2021 12:00


    In this episode, Ken and Roscoe talk about being prepared to protect yourself, having your firearm ready both while inside and outside of the home, and learning how use your weapon properly.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    This Is Some Serious Shhhhh

    Play Episode Listen Later Nov 10, 2021 29:23


    In this episode, Ken and Roscoe talk about the very serious topic of suicide and increasing awareness and support for those that are struggling with general and mental health issues.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Sluts And Suckers

    Play Episode Listen Later Oct 20, 2021 30:58


    In this episode, Ken and Roscoe talk about Halloween in the good old days versus nowadays as well as candy preferences and slutty costumes.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    What's Your Social?

    Play Episode Listen Later Oct 13, 2021 20:49


    Are you answering questions about yourself on social media?In this episode, Ken and Roscoe talk about data farming ploys online and on social media to get you to share your personal information. They also discuss how easy can be to guess security reset questions or to steal your information through public jacking stations.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Death To Facebook

    Play Episode Listen Later Oct 6, 2021 24:08


    Did we just have the most productive day worldwide in 15 years?In this episode, Ken and Roscoe talk about how social media is designed to drive a wedge between people by promoting fear, division, controversy, conflict and hatred. They also discuss taking a break from social media and interacting with other people face-to-face.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Procrastination Is Like Masturbation

    Play Episode Listen Later Sep 22, 2021 31:38


    When are you going to do the things that you have been meaning to do?In this episode, Ken and Roscoe talk about not putting off until tomorrow what can be done today because tomorrow is not guaranteed. They also discuss finding the right schedule and regimen that works for you so that you are less likely to procrastinate.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    The Bat Wing

    Play Episode Listen Later Sep 15, 2021 26:29


    What are you doing to take better care of yourself?In this episode, Ken and Roscoe talk about taking better care of yourself and having a little bit of style, especially as you get older. They discuss fashion, grooming, botox, and other areas of self-care.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Pull Out Game Weak

    Play Episode Listen Later Sep 8, 2021 27:21


    In this episode, Ken and Roscoe give their take on the ever chaotic and polarizing withdrawal of United States Troops from Afghanistan. Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    I'm A Happy Drunk

    Play Episode Listen Later Aug 18, 2021 33:25


    What does alcohol do to you?In this episode, Ken and Roscoe talk about the reasons behind seeking out your favorite alcoholic beverage. They discuss whether Kenny drinks too much, what happens if you drink excessively, and the social aspects of liquid courage.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Delta's Gonna Getcha

    Play Episode Listen Later Aug 11, 2021 29:26


    Where do you stand on the COVID vaccine?In this episode, Ken and Roscoe talk about COVID and whether or not the vaccine should be mandatory. They discuss wearing masks, going into quarantine, online fights, and how you're damned if you do and you're damned if you don't.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Let Roscoe Smoke

    Play Episode Listen Later Jul 28, 2021 23:50


    Do you think marijuana should be legalized federally?In this episode, Ken and Roscoe talk about whether marijuana should be legal in the military. They discuss the growing legal acceptance of marijuana use around the country and its beneficial medical uses while encouraging you to eat something healthy when you get the munchies.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Who Is Kenny Ray?

    Play Episode Listen Later Jul 21, 2021 31:34


    What do you know about Kenny?In this episode, Ken and Roscoe turn the focus toward Kenny to get to know him a little better. He talks about growing up in New Mexico, getting married at age 17, joining the army, learning from bad leadership, what makes him angry, and how he wants to be remembered.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Who Is Roscoe?

    Play Episode Listen Later Jul 14, 2021 28:30


    What do you know about Roscoe?In this episode, Ken and Roscoe want you to get to know them a little better and they start off with Roscoe on the hot seat. He shares stories from his childhood, how he wants to be remembered, the time he got roofied, his greatest fear, and the impact the military has had in his life. Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Olympic Pride

    Play Episode Listen Later Jun 30, 2021 42:31


    Are you into gymnastics as much as Kenny?In this episode, Ken and Roscoe talk about their passion for the Summer Olympics that are coming up at then end of the month. They also discuss the transgender weightlifter from New Zealand and recent national anthem protest by a female track and field athlete here in America.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Don't Be A Commie Bastard

    Play Episode Listen Later Jun 23, 2021 36:01


    How comfortable are you right now spending money?In this episode, Ken and Roscoe talk about the impact of recent inflation on the cost of real estate, ammunition, gasoline and everyday goods. They implore you to stop panic buying and feeding this inflationary machine. They also encourage you to help each other out, contribute to society and be better Americans.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Don't Kill Kenny

    Play Episode Listen Later Jun 16, 2021 31:58


    Do you know what works for you and for your body?In this episode, Ken and Roscoe talk about the information overload that comes from "bro science" and the various "shamtastic" mafias that have all the answers. They discuss finding solutions to all aspects of your life that fit your unique circumstances from those with actual expertise.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Quickies Are No Bueno

    Play Episode Listen Later Jun 9, 2021 36:18


    What are you doing to be consistently healthy?In this episode, Ken and Roscoe talk about various physical fitness quick fixes and fad workouts. They discuss the difference between shocking your body with a short-term fitness solution and making sustainable lifestyle decisions that are less likely to backfire.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Briefings, Boardrooms and Bukkake

    Play Episode Listen Later Jun 2, 2021 36:58


    Are you living with a lack of confidence?In this episode, Ken and Roscoe talk about overcoming self-doubt and developing authentic confidence. They also discuss having courage, mental toughness and resilience, so you people can see that you as real and as a source of strength.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    I'm Outta Toilet Paper

    Play Episode Listen Later May 26, 2021 36:24


    Are you accumulating too much debt?In this episode, Ken and Roscoe talk about the consequences of excessive spending, from inventory depletion, increased prices, and high interest rates. They also discuss assessing wants versus needs and purchasing assets instead of liabilities.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Show Some Respect

    Play Episode Listen Later May 19, 2021 35:06


    Do you say things online that you wouldn't otherwise say?In this episode, Ken and Roscoe talk about how often they see a lack of respect displayed via electronic communication, social media, and even in your car. They also discuss the respect that comes with face-to-face communication as well an in-person confrontations.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    You Let Yourself Go

    Play Episode Listen Later May 19, 2021 38:29


    Do you still prioritize your health?In this episode, Ken and Roscoe talk about the tendency to let yourself go physically as you get older. They also discuss how their military training emphasized just running and that they were not initially taught holistic wellness.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

    Glory Days

    Play Episode Listen Later May 19, 2021 37:51


    Are you still stuck in the past?In this inaugural episode, Ken and Roscoe talk about how many military veterans remain living in the glory days of the past. They also discuss how the stories you tell become more and more embellished as the years go by.Listen in!Thank you for listening to The Sit Rep with Ken and Roscoe. Please visit SItRepPodcast.com to connect with your hosts and to access all resources, products and merchandise related to the show. Until next time!

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