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Rog and Rory are joined by former US men's midfielder Kyle Beckerman to break down the United States' thumping win over Paraguay and answer the question....are the US Men ever going to lose again? Did Flo Balogun's performance just catch the eyes of some of Europe's elite clubs? And Gio Reyna shows exactly why he made the team. Plus, why this team now looks like Pochettino's Tottenham, and how deep can the US actually go in the tournament? Finally, Rory and Rog sample LA staple Roscoe's Chicken and Waffles.Check out the Men in Blazers Shop: https://mibcourage.co/4qIb2L1Sign up for our newsletters: https://mibcourage.co/4rA5fGzJoin our Discord! https://discord.gg/9dUpP2pHHUSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
info + tracklist: https://radio.syg.ma/episodes/sink-roscoe-fox https://roscoefox.bandcamp.com https://soundcloud.com/roscoefox
Care More Be Better: Social Impact, Sustainability + Regeneration Now
The housing market right now is extremely competitive, and homelessness continues to be rampant across the country. Further amplified by economic constraints and the disparity of wealth, more and more people are finding themselves unhoused and living on the streets. Corinna Bellizzi takes a deep dive into how Americans struggle with this harsh reality with Andrew J. Gregor, a novelist and essayist. He talks about his upcoming book Roscoe, which focuses on homelessness and the speed at which stability can disappear. Andrew also explains what you can do to reach out to homeless people, or those living on the margins, to make them feel loved and supported despite their difficulties. COMPLETE BLOG & TRANSCRIPT: https://caremorebebetter.com/pay-attention-homelessness-humanity-and-what-we-owe-each-other-with-andrew-j-gregor/ About Guest: Andrew James Gregor is a novelist and essayist exploring how fear, power, and fragile social systems shape everyday life. Raised in Beirut and later based in the United States, his work draws from lived proximity to conflict, propaganda, and social division. His award-winning debut novel examines how paranoia and hatred corrode communities from within, while his upcoming book focuses on homelessness and the speed at which stability can disappear. Alongside his writing, Andrew runs a Bay Area design-build construction company, bringing over a decade of architectural and residential experience to his understanding of shelter as a basic human reality. His voice bridges narrative and lived truth, grounding abstract social questions in the physical structures people depend on to survive. Guest LinkedIn: https://www.linkedin.com/in/andrewgregor/ Guest Social: https://www.facebook.com/bluedogconstruction Additional Resources Mentioned: Them by Andrew J. Gregor: https://amzn.to/4uPkFbZ Roscoe by Andrew J. Gregor: https://amzn.to/490pJBM Show Notes: 04:32 - Writing About The Huge Issue Of Homelessness 14:40 - Writing The Book Roscoe 19:13 - The Alarming Disparity Of Wealth In The United States 32:13 - Why Roscoe's Plot Unfolded In Just 12 Hours 40:54 - Notice And Acknowledge The Less Fortunate 46:55 - Discussion Wrap-up And Closing Words BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! CAUSE PARTNER: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Wayne County has another massive commercial center to contend with, a solar farm.The Governor of Pennsylvania has put out information about new standards to regulate potential data centers. The Sullivan County Division of Public Works is inviting the public to a meeting regarding a proposal to replace a bridge over part of Swan Lake. A special grant means free recreation that's all the rage these days. Jim Sebastian of Mid-Hudson news reports on the new Wurtsboro project. A former Olympic athlete and resident of Roscoe has died.
The National Air and Space Museum in Washington DC has a lot to see. Tucked among the aircraft there is a display case with a lion. That lion is Gilmore. Gilmore, the flying lion (o león volador) flew more than 25,000 miles, including trips that broke speed records, with his owner Colonel Roscoe Turner, a daredevil pilot and aviation activist. This story is in the third person and past tense. Important vocabulary in the story includes: “avión” (plane), “pasajero” (passenger), “carrera” (race),“volar” (to fly), “deleitar” (to delight).No matter where you are in your language journey, stories will help you on your way. You can find a transcript of the story and read along at https://smalltownspanishteacher.com/2026/05/31/simple-stories-in-spanish-roscoe-turner-y-el-leon-volador/ ¡Muchas gracias por escuchar! Thank you for listening, and a HUGE thank you for your support. I really enjoy creating and sharing simple, comprehensible stories in Spanish. If you would like to help me in that endeavor, consider buying me a taco at https://www.buymeacoffee.com/SpanishTeacher . You can also find me on Venmo and PayPal @Small Town Spanish TeacherSupport the show
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Be the One! - Interview with Shelly “Gringa” Mendieta Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this highly anticipated episode, we have the privilege of sitting down with Retired United States Air Force Colonel Shelly "Gringa" Medieta. Prepare to be inspired as Gringa takes us on a captivating journey of triumph over adversity and the extraordinary accomplishments she achieved throughout her life. Gringa's story is one of courage, determination, and breaking barriers. As one of the first female fighter pilots in the history of the United States Air Force, she dedicated over 24 years of her life to serving her country, flying various aircraft including the F-15E, T-38, T-39, and T-34. With over 2400 flight hours and 100 combat missions in Iraq and Afghanistan, she has an incredible story to tell. During our conversation with Gringa, we delve deep into the challenges she encountered on her path to becoming one of the first female fighter pilots in the USAF. From battling stereotypes and breaking through gender barriers, she defied expectations and blazed a trail for future generations of female aviators. We also explore the numerous leadership roles she held as an officer, discussing the unique obstacles she faced and the remarkable accomplishments she achieved in each role. But Gringa's story doesn't end there. Life threw her another formidable challenge in the form of a breast cancer diagnosis. With her characteristic resilience and unwavering determination, she faced this battle head-on, emerging victorious and inspiring others with her triumphant story of overcoming adversity. This episode is a testament to the indomitable human spirit and the power of perseverance. Join us as we listen to Gringa's awe-inspiring journey of triumph, leadership, and resilience. Her story is a beacon of hope and a testament to the limitless potential that lies within each and every one of us. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Be the One! - Interview with Shelly “Gringa” Mendieta Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this highly anticipated episode, we have the privilege of sitting down with Retired United States Air Force Colonel Shelly "Gringa" Medieta. Prepare to be inspired as Gringa takes us on a captivating journey of triumph over adversity and the extraordinary accomplishments she achieved throughout her life. Gringa's story is one of courage, determination, and breaking barriers. As one of the first female fighter pilots in the history of the United States Air Force, she dedicated over 24 years of her life to serving her country, flying various aircraft including the F-15E, T-38, T-39, and T-34. With over 2400 flight hours and 100 combat missions in Iraq and Afghanistan, she has an incredible story to tell. During our conversation with Gringa, we delve deep into the challenges she encountered on her path to becoming one of the first female fighter pilots in the USAF. From battling stereotypes and breaking through gender barriers, she defied expectations and blazed a trail for future generations of female aviators. We also explore the numerous leadership roles she held as an officer, discussing the unique obstacles she faced and the remarkable accomplishments she achieved in each role. But Gringa's story doesn't end there. Life threw her another formidable challenge in the form of a breast cancer diagnosis. With her characteristic resilience and unwavering determination, she faced this battle head-on, emerging victorious and inspiring others with her triumphant story of overcoming adversity. This episode is a testament to the indomitable human spirit and the power of perseverance. Join us as we listen to Gringa's awe-inspiring journey of triumph, leadership, and resilience. Her story is a beacon of hope and a testament to the limitless potential that lies within each and every one of us. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
How do you not only lose your own reputation and career, but also tank the reputation and freedoms of your entire industry?Today we're exploring the first real Hollywood scandal, when actor Roscoe 'Fatty' Arbuckle was accused of assault and manslaughter.Though he was acquitted in court, Arbuckle nearly lost everything. In recent years it has been argued that this was unfair, but we aren't so sure.Kate finds out more in this episode with author and film critic Mick LaSalle.This episode was edited by Hannah Feodorov. The producer was Stewart Beckwith. The senior producer was Freddy Chick.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here.All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.
Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast
What We Cover This Episode Stacking comes up constantly in rec play, and most players either resist it, misunderstand it, or simply never try it. Michael and Mircea break down why you should at minimum stack on serve, how to think about court positioning based on skill sets, and why ego is quietly costing recreational players games every single day. Key Takeaways Why players resist stacking (and why those reasons don't hold up) "My backhand is just as good as my forehand" is almost never true Common objections: too complicated, not fast enough to switch, messes up the return The cost of staying wrong-sided is almost always higher than the discomfort of learning The lefty-righty problem A lefty on the left creates two backhands in the middle, one of the most exploitable situations in doubles Middle, middle, middle. Every single ball. It's a cash register at most rec levels The fix is simple: lefties on the right, forehands in the middle The one scenario where there is no excuse not to stack On serve, stacking requires zero movement complexity. You just stand on the correct side before the point starts. There is no reason not to do this How to think about which side each player should be on Ask your partner which side they prefer before you start Match the stronger or more dynamic player to the left side so they can dictate angles and control the middle Hide weak forehands by keeping that player on the right, where their partner can cover the middle Exception: if a player's backhand is a weapon, you may want that weapon sitting in the middle instead Conor Garnett and the pro game Conor typically plays the left side, in part because at the pro level, precise dinking can avoid his backhand entirely, making it more valuable to protect from the outside His pairing with Roscoe Bellamy works because Roscoe's reach clogs the middle and takes pressure off that dynamic Mircea's partnership with Jose DeRisi Mircea plays right, Jose plays left, based on complementary strengths Mircea's defense and forehand options suit the right side; Jose's skills are better expressed from the left They adjust situationally, including half stacking when an opponent has a big serve Using stacking to break momentum Lost four to six points in a row? Switch sides, even temporarily The change in look alone tends to break runs, regardless of the tactical reason Half stacking explained Stack only on serve, not on return A good entry point if full stacking feels overwhelming The returner controls whether to call off the switch, not the player at the kitchen How to start if you've never stacked Pick a preferred side. If you start there, stay. If you start on the other side, scoot over You do not need pro-level athleticism, fancy signals, or perfect execution You need: commitment, communication, and repetition Practice it in rec play before bringing it into a tournament Reference Episodes Episode 28: "Should You Stack More Than You Are in Pickleball?" covers the full mechanics, including regular stacking, half stacking, three-quarter stacking, where to return, and court movement patterns. Sponsor CRBN Pickleball. Use code 4O2P at crbnpickleball.com for a 10% discount. Thanks for letting us into your earballs. Go enjoy some pickleball. Learn more about your ad choices. Visit megaphone.fm/adchoices
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. In this exciting February edition of First Name Friday, we are thrilled to bring you an insightful discussion on two thought-provoking topics that have caught the attention of our devoted listeners. Join us as we delve deep into the world of personal growth and life lessons, providing you with invaluable guidance and inspiration. In the first segment, we explore the fascinating realm of goals and goal setting. We introduce you to the powerful SMART acronym (Specific, Measurable, Attainable, Realistic, Timely), which serves as a compass to navigate the path towards success. Discover the significance of setting clear and actionable goals, ones that are not only achievable but also aligned with your aspirations. We emphasize the importance of having a strategic mix of short-term, medium-term, and long-term goals, enabling you to maintain unwavering focus and relentless motivation. By setting goals, you create a roadmap for personal and professional growth, allowing you to track your progress and make the necessary adjustments along the way. Get ready to harness the power of goal setting and unlock your true potential! In the second segment, we embark on a captivating exploration of the essential life lessons that should be grasped by the age of thirty. With wisdom and experience, we shed light on the fact that no one but yourself is coming to save you. It's up to you to take charge of your life and make the choices that will shape your future outcomes. Gain a profound understanding of the significance of financial stability, realizing that it takes time and effort to achieve. We also delve into the realm of relationships, acknowledging that most connections in life are seasonal. Learn how to navigate these relationships with grace and understanding, embracing the ebb and flow of human connections. Moreover, we highlight the importance of prioritizing self-care and well-being, you pave the way for a vibrant and fulfilling life ahead. Lastly, we emphasize the value of continuous learning and self-improvement, urging you to stay curious and open-minded in an ever-changing world. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.comCheck out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. In this exciting February edition of First Name Friday, we are thrilled to bring you an insightful discussion on two thought-provoking topics that have caught the attention of our devoted listeners. Join us as we delve deep into the world of personal growth and life lessons, providing you with invaluable guidance and inspiration. In the first segment, we explore the fascinating realm of goals and goal setting. We introduce you to the powerful SMART acronym (Specific, Measurable, Attainable, Realistic, Timely), which serves as a compass to navigate the path towards success. Discover the significance of setting clear and actionable goals, ones that are not only achievable but also aligned with your aspirations. We emphasize the importance of having a strategic mix of short-term, medium-term, and long-term goals, enabling you to maintain unwavering focus and relentless motivation. By setting goals, you create a roadmap for personal and professional growth, allowing you to track your progress and make the necessary adjustments along the way. Get ready to harness the power of goal setting and unlock your true potential! In the second segment, we embark on a captivating exploration of the essential life lessons that should be grasped by the age of thirty. With wisdom and experience, we shed light on the fact that no one but yourself is coming to save you. It's up to you to take charge of your life and make the choices that will shape your future outcomes. Gain a profound understanding of the significance of financial stability, realizing that it takes time and effort to achieve. We also delve into the realm of relationships, acknowledging that most connections in life are seasonal. Learn how to navigate these relationships with grace and understanding, embracing the ebb and flow of human connections. Moreover, we highlight the importance of prioritizing self-care and well-being, you pave the way for a vibrant and fulfilling life ahead. Lastly, we emphasize the value of continuous learning and self-improvement, urging you to stay curious and open-minded in an ever-changing world. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts.Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.comCheck out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
It's hard out there for a brewery. With follower reach at an all time low and Meta no longer recommending alcohol pages, we need to flip the script. We need profitable & owned channel marketing programs!Bring your scalpel and your bunsen burner. In this session we will dissect the most profitable App Marketing programs. We will look at proven ways to drive repeat visits, real life tactics to sell through aging beer more quickly and how to stack recurring monthly revenue for the slower times.No “pie-in-the-sky” or fluffy marketing ideas allowed. Just real-world examples, numbers & best practices. So you can skip the guesswork and start implementing proven programs right away.This session is for micro to mid-size brewery owners, GMs, marketing managers and head janitors (because let's face it, you do all these jobs anyways). Whether your goal is to grow weekday traffic, launch a paid membership, or turn first-time guests into lifelong fans, you'll leave with a clear action plan tailored to your brewery.Ross Stensrud accidentally graduated from UCSD while studying lacrosse and spending plenty of time at O'Brien's. After a brief stint designing pool cleaners (yes, really) in an effort to justify the cost of his degree, he pivoted and began recruiting smart friends to help build app marketing tech for local businesses—starting with music, then golf, and now craft beer with TapWyse. He lives in Carlsbad with his wife Laurel and their two boys, Roscoe (11) and Mason (9). When he's not working, you'll likely find him biking down PCH or shuttling his kids to basketball, golf, music, and skateboarding.Thank you to Cascade Floors + Harvest Hosts for helping keep our community and content 100% free and accessible to all Craft Beer Professionals.Join us in person for CBP Connects ChicagoJune 15-17, 2026Come get inspired, leave with actionable strategies: https://cbpconnects.com/
Shrink Solves Murder is the first novel by the artist and psychotherapist Philippa Perry. She talks to Anita Rani about her new book and protagonist Patricia Philipps, who like Philippa is also a psychotherapist. However the similarity ends when Patricia turns sleuth after one of her patients turns up dead. Two Jewish men were stabbed in Golders Green in north London yesterday, in an incident police are treating as a terrorist incident. The attack took place in an area with a large Jewish population and comes amid a wider rise in antisemitic incidents across the UK. The government's independent adviser on terrorism legislation, Jonathan Hall KC, has said attacks targeting Jewish people now represent "the biggest national security emergency" in almost a decade. To talk more about the impact on families, children and communities we are joined by Debbie Fox, the chief executive of the Jewish Leadership Council, which represents the largest Jewish organisations in the UK.The NHS says there are around 6,000 children born each year in the UK with genetic conditions so rare they remain undiagnosed and unnamed. This group of children, known as SWAN children, Syndromes Without A Name, have complex medical needs. Ten years ago Roald Dahl's Marvellous Children's Charity funded the world's first nurse specialising in this area at Great Ormond Street. They have now secured a second post. We hear from SWAN nurses Anna Jewitt and Lucy Michaels along with Tali Drumgoon, the mother of Roscoe who is undiagnosed and who's under the care of the SWAN nurses at Great Ormond Street Hospital. Simone Pennant, the founder and CEO of The TV Collective, has just been presented with the 2026 BAFTA Television Craft Special Award at this year's ceremony. It was in recognition for her outstanding contribution, championing diversity within the screen industries. She joins us to discuss her work and what it means to receive the award.Presenter: Anita Rani Producer: Andrea Kidd
We are rebels and we need you to listen in as we discuss the semi-forgotten Canadian teen drama Radio Free Roscoe! Check out our Instagram (@yamIlykethispodcast), and visit our Facebook fan page. Tune in every other Thursday (maybe) for new episodes.
A mural in Roscoe that had not been completed has reportedly been painted over and a whole ordeal follows.Even though fracking is illegal in the state of NY, there's a new effort to overturn that or get the state to pay some cold, hard cash.The new season for the Callicoon Depot is starting in conjunction with earth day. Earthday also extends thru the weekend in theory... in Walton…
In this episode we connect with Jamie Roscoe of the Cowboy Dinner Tree in Silver Lake, Oregon. We talk mule deer, our favorite fuzzball the coyote, wolves, mountain lions, other critters and critter gitters like the 30-06 and the 280 Ackley Improved. Learn more at https://cowboydinnertree.com/1875-beef/ Annnnnnnd further, we discuss the perils of public policy surrounding ungulates with Lauren Connally, running for the Deschutes County commission. Click on https://www.connally4deschutes.com/If you want to support free speech and good hunting content on the Information Superhighway, look for our coffee and books and wildlife forage blends at https://www.garylewisoutdoors.com/Shop/This episode is sponsored by West Coast Floats, of Philomath, Oregon, made in the USA since 1982 for steelhead and salmon fishermen. Visit https://westcoastfloats.com/Our TV sponsors include: Nosler, Camp Chef, Warne Scope Mounts, Carson, Pro-Cure Bait Scents, The Dalles Area Chamber of Commerce, Madras Ford, Bailey Seed and Smartz.Watch select episodes of Frontier Unlimited on our network of affiliates around the U.S. or click https://www.youtube.com/results?search_query=gary+lewis+outdoors+frontier+unlimited
For years, runners have been told to follow structured training phases — base, build, peak, taper — but is traditional periodisation still the best way to train?In this episode of Making A Runner, Nic sits down with Coach Mike Roscoe to unpack one of the biggest debates in endurance sport right now. Together, they explore whether periodisation has been misunderstood, overcomplicated, or simply misapplied — especially for everyday runners juggling work, stress, and real-life demands.This conversation moves beyond theory and into practical application. Mike shares how training should adapt to the individual, why consistency often matters more than chasing the “perfect” plan, and how to use simple training levers like volume, intensity, hills, and long runs to drive long-term progress.They also dive into:Why traditional periodisation models don't always translate to real-world runnersThe importance of building a strong aerobic baseHow to avoid overtraining and burnoutWhether you actually need deload weeks and how to use them effectivelyThe role of intuitive and flexible training approachesWhat the latest insights — including Nordic training models — are teaching us about performance and longevityWhether you're a beginner looking to avoid common pitfalls or an experienced runner aiming to train smarter and stay injury-free, this episode will help you simplify your approach and focus on what really matters.At the end of the day, it's not about having the perfect plan — it's about building a system you can stick to consistently, over time.You can give Mike a follow on @mikeroscoe_sbrsport or visit his website www.sbrsport.co.zaEnjoy the episode, share it with a running buddy and don't forget to hit that "Follow" button.
From Apple News In Conversation: A medieval-monster slayer. A tiny alien named Roscoe. A talking plate of spaghetti. These are just a few of the customizable companions available through AI-chatbot apps like Kindroid, Tolan, and Character.AI. In her latest piece for the New Yorker, journalist Anna Wiener explores the rapidly expanding world of these products and the people who use them. She joins Apple News In Conversation guest host Sam Sanders to talk about the users she met who are in relationships with AI chatbots, the Silicon Valley creators building them, and the risks of forming emotional bonds with technology.
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
27. Be the One! - Fighter Pilot Story Time Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. In this highly anticipated episode, we invite you to join us on an exhilarating journey through the captivating world of military life. Get ready to be entertained and inspired as we share a collection of hilarious and insightful stories from our time in the service. As fighter squadron veterans, we have firsthand experience of the unique challenges and triumphs that come with serving in this high-stakes environment. Through our anecdotes, we aim to provide you with an authentic glimpse into the daily life of a fighter squadron. One of the highlights of this episode is delving into Roscoe's Mission Commander upgrade. We take you behind the scenes, revealing the immense amount of work and preparation it took for Roscoe to achieve success. Furthermore, we discuss how words like "Ball Walk" can hold the key to mission success or failure. But that's not all – we also give you an exclusive insight into what it's like to drop a 2,000 or even 5,000 lb bomb from a fighter aircraft. Join us as we recount some of our most memorable live bomb drops, sharing the adrenaline-pumping moments and the strategic considerations that go into each mission. It's a thrilling experience that few can truly comprehend, and we're excited to bring you closer to the action. As always, our stories are not just for entertainment purposes. We strive to tie each narrative back to the overarching themes of the BE 1 CHANGE 1 podcast. Through our experiences, we aim to offer valuable insights on examples of good and bad leadership, the importance of knowing your role, and the path to achieving success in any endeavor. Whether you're in the military or not, these lessons are universally applicable and can inspire positive change in your own life. So buckle up and get ready for an unforgettable adventure as we embark on this episode of the BE 1 CHANGE 1 Podcast. Sit back, relax, and let us transport you into the exhilarating world of fighter squadrons, where courage, camaraderie, and determination reign supreme. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
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27. Be the One! - Fighter Pilot Story Time Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. In this highly anticipated episode, we invite you to join us on an exhilarating journey through the captivating world of military life. Get ready to be entertained and inspired as we share a collection of hilarious and insightful stories from our time in the service. As fighter squadron veterans, we have firsthand experience of the unique challenges and triumphs that come with serving in this high-stakes environment. Through our anecdotes, we aim to provide you with an authentic glimpse into the daily life of a fighter squadron. One of the highlights of this episode is delving into Roscoe's Mission Commander upgrade. We take you behind the scenes, revealing the immense amount of work and preparation it took for Roscoe to achieve success. Furthermore, we discuss how words like "Ball Walk" can hold the key to mission success or failure. But that's not all – we also give you an exclusive insight into what it's like to drop a 2,000 or even 5,000 lb bomb from a fighter aircraft. Join us as we recount some of our most memorable live bomb drops, sharing the adrenaline-pumping moments and the strategic considerations that go into each mission. It's a thrilling experience that few can truly comprehend, and we're excited to bring you closer to the action. As always, our stories are not just for entertainment purposes. We strive to tie each narrative back to the overarching themes of the BE 1 CHANGE 1 podcast. Through our experiences, we aim to offer valuable insights on examples of good and bad leadership, the importance of knowing your role, and the path to achieving success in any endeavor. Whether you're in the military or not, these lessons are universally applicable and can inspire positive change in your own life. So buckle up and get ready for an unforgettable adventure as we embark on this episode of the BE 1 CHANGE 1 Podcast. Sit back, relax, and let us transport you into the exhilarating world of fighter squadrons, where courage, camaraderie, and determination reign supreme. Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
A medieval-monster slayer. A tiny alien named Roscoe. A talking plate of spaghetti. These are just a few of the customizable companions available through AI-chatbot apps like Kindroid, Tolan, and Character.AI. In her latest piece for the New Yorker, journalist Anna Wiener explores the rapidly expanding world of these products and the people who use them. She joins Apple News In Conversation guest host Sam Sanders to talk about the users she met who are in relationships with AI chatbots, the Silicon Valley creators building them, and the risks of forming emotional bonds with technology.
The hilarious Maisie Adam pops by for a chinwag ahead of her tour Whatsherface, which begins in September.Actual Euromillions winner Ceri Roscoe Roberts tells us exactly what it's like to win big!Join Chris and the Class Behind The Glass live from the rock n roll tower every morning from 0630! Watch all the stars live on the FREE Virgin Radio UK app. Hosted on Acast. See acast.com/privacy for more information.
Christian; Follower of GOD Servant of CHRIST Combat Veteran; U.S. Marine Corps Urban Warfare Instructor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies, Current.Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day
It's time for another all-listener episode. In this installment of Live, Laugh, Larceny: A True Petty Crime Podcast, we dive into listener stories, embarrassing moments, and petty crime chaos submitted by the crew. Trevin starts the episode with a thrift store date gone wrong when a sudden puke attack turns him into an accidental accomplice to a petty crime. Amanda reflects on the new documentary Reality Check: Inside America's Next Top Model, revisiting early 2000s modeling culture and sharing some of her own early modeling photos — including the surprising label of “plus-sized” model at the time. Listener dilemmas include Kelly saying goodbye to her dog Roscoe, Emily P. preparing for a karate competition while dealing with an injury, Autumn M. navigating a tricky corporate management situation, cold-weather mishaps from Kristine N. and Casey N., and Emily S. accidentally leaving an embarrassing journal entry open for her Rover pet sitter. Then it's time for the listener stories. Trevin shares a high school story from Katie H. that starts with Taco Bell and ends with an embarrassing fart, a breakup, revenge by cheese, and an unexpected police encounter. Amanda tells a story from an anonymous listener whose wildlife critter cam captured more than Midwest animals — it also caught the person responsible for damaging the camera. From sharts to surveillance cameras, this listener episode proves once again that real life is often stranger — and pettier — than fiction.
Christian; Follower of GOD Servant of CHRIST Combat Veteran; U.S. Marine Corps Urban Warfare Instructor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies, Current.Patreon https://bit.ly/3jcLDuZthe LORD is a Man or War, Exodus 15
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26. Be the One! - Ed “HAMSTER” Hamill Welcome to the latest episode of the BE 1 CHANGE 1 Podcast! We are thrilled to have retired Air Force Colonel Ed "Hamster" Hamill as our special guest. Currently, Hamster flies for a major US commercial carrier and captivates audiences nationwide at airshows with his incredible Fold of Honor Biplane performances. With a 30-year career flying the F-16 in the Air Force and over 42 million people witnessing his biplane acts since 1999, Hamster's journey as a fighter pilot and airshow performer is nothing short of inspiring. In this impactful episode, Hamster shares his personal story of overcoming challenges and adversity to achieve his dreams. We delve into topics like resiliency, discipline, drive, and seizing opportunities, all of which are central to the podcast's core themes. Hamster is also partnering with the Folds of Honor Foundations, an organization that provides scholarships to the families of fallen and disabled veterans and First Responders. Together, they honor the courageous individuals who have made the ultimate sacrifice for our country by ensuring that their legacy lives on through the education of their children. Since 2007, Folds of Honor has awarded over 51,000 scholarships worth nearly $240 million. To learn more about this remarkable organization and support their cause, visit foldsofhonor.org. Stay tuned for an episode filled with inspiration, insights, and valuable life lessons. And remember, if you have any questions, comments or episode suggestions, please reach out to Roscoe or CAS on social media or any of the links below. Happy listening, and don't forget, BE THE CHANGE…BE THE ONE! Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
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26. Be the One! - Ed “HAMSTER” Hamill Welcome to the latest episode of the BE 1 CHANGE 1 Podcast! We are thrilled to have retired Air Force Colonel Ed "Hamster" Hamill as our special guest. Currently, Hamster flies for a major US commercial carrier and captivates audiences nationwide at airshows with his incredible Fold of Honor Biplane performances. With a 30-year career flying the F-16 in the Air Force and over 42 million people witnessing his biplane acts since 1999, Hamster's journey as a fighter pilot and airshow performer is nothing short of inspiring. In this impactful episode, Hamster shares his personal story of overcoming challenges and adversity to achieve his dreams. We delve into topics like resiliency, discipline, drive, and seizing opportunities, all of which are central to the podcast's core themes. Hamster is also partnering with the Folds of Honor Foundations, an organization that provides scholarships to the families of fallen and disabled veterans and First Responders. Together, they honor the courageous individuals who have made the ultimate sacrifice for our country by ensuring that their legacy lives on through the education of their children. Since 2007, Folds of Honor has awarded over 51,000 scholarships worth nearly $240 million. To learn more about this remarkable organization and support their cause, visit foldsofhonor.org. Stay tuned for an episode filled with inspiration, insights, and valuable life lessons. And remember, if you have any questions, comments or episode suggestions, please reach out to Roscoe or CAS on social media or any of the links below. Happy listening, and don't forget, BE THE CHANGE…BE THE ONE! Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
Over the last 5 episodes we have been looking at the story of Roscoe White, told by his son Ricky White. Some people believe that Roscoe was the shooter on the grassy knoll that awful day in Dallas. But in this episode, I want to do something a little different. I want to look at why Ricky White Believed the Story of his father being the killer of JFK so deeply.
It's still time for another BIG and BRILLIANT adventure into the world of science on this week’s Science Quest! In Science in the News, a rare turtle rescued in the UK begins the next stage of its recovery, scientists discover that snakes don’t get hungry in the same way humans do, and archaeologist Nataša Sarkic joins Dan to investigate the remains of a so-called “vampire” found in a grave at Račesa, a fortress in eastern Croatia. It’s time for your questions too. Leo wants to know how chameleons change colour, and Simon Green from the Open University answers Roscoe’s big space question: just how hot is the Sun’s core? Dangerous Dan introduces the bizarre hag moth, and in Battle of the Sciences, we head beneath the ice with glaciologist Sammie Buzzard from the UK Centre for Polar Observation and Modelling to uncover what glaciers can teach us about our planet. Plus, in Space Cadets, Harry and Terry blast off on an accidental adventure to the Sun to discover more about the star at the centre of our Solar System. What we learn about: How rescued sea turtles recover Why snakes don’t feel hunger like humans The truth behind a “vampire” burial in Croatia How chameleons change colour How hot the Sun’s core really is The unusual hag moth What glaciologists study beneath the ice All that and more on this week’s Science Quest!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
When James Garfield won the presidential election, Charles Guiteau was ecstatic. He was certain that he'd played a major role in Garfield's victory. So, fueled by delusion, Charles Guiteau began hounding James Garfield for a political appointment.Meanwhile, New York Senator and political boss Roscoe Conkling threw a temper tantrum. James Garfield had the tenacity to fill his cabinet with members of his *own* choosing. That made Roscoe mad. So? He hatched a plan. A very stupid plan.Remember, kids, history hoes always cite their sources! For this episode, Kristin pulled from: The book, “Destiny of the Republic: A Tale of Madness, Medicine, and the Murder of a President,” by Candice MillardThe book, “Dark Horse: The Surprise Election and Political Murder of President James A. Garfield,” by Kenneth D. Ackerman“Murder of a President” documentary and additional resources from PBS.org“‘As a Matter of Fact, I Presume I Shall Live to be President'”: A Brief Biographical Sketch of Garfield's Assassin” from the National Park Service“Secret Service fast facts,” CNN Editorial ResearchAre you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts!Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.
On this episode of Funky Friday, Cam Newton sits down with Roscoe Dash for a candid conversation about fame, contracts, and the realities of the music business. Roscoe breaks down how early deals, publishing decisions, and uncredited work shaped his career after some of his biggest hits. The conversation expands into fatherhood, faith, and what it really means to protect your legacy beyond the spotlight. This episode pulls back the curtain on the highs, the hard lessons, and the cost of success most artists never talk about.00:00 – "Sold My Soul to Be Free”: Roscoe Dash on Publishing and Double-Dipping Deals00:42 – Cam Newton Welcomes Roscoe Dash and the Sound and Style That Defined an Era03:36 – The Mohawk, the Designs, and a Philosophy of Creativity07:08 – “Where Has Roscoe Dash Been?” Contracts, Admin Rights, and Industry Silence10:16 – “All the Way Turnt Up”: Origins, Travis Porter Tension, and the Deal That Cost Him Publishing44:55 – Know Your Role: Delegation, Planning, and Doing Your Job Well46:26 – From Football to Business: Hiring Experts and Reading the Fine Print50:03 – Writing Without Credit: Wale, Miguel, Kanye, and Why Credits Matter58:41 – Kanye, Creative Chaos, and Navigating Career Highs, Lows, Faith, and Perspective01:08:58 – “No Hands” Breakdown: Atlanta's Sound, Blackballing Claims, and Fatherhood01:24:36 – “Kids Aren't Possessions”: Co-Parenting, Protection, and Boundaries01:28:10 – Crushes, Dating, and Growing Up Too Fast: Boys vs. Girls01:35:39 – Phone Privacy, Screen Time, and Raising Kids With No Secrets01:41:34 – Love and Dating in 2026: Baddies, OnlyFans, and Wanting Substance01:58:17 – Faith, Growth, and Legacy: What Roscoe Wants His Daughters to Know
In this episode we start to breakdown the story of Roscoe White and start to answer if he could have been the second gunman on the Grassy Knoll.
Saulum and Quill are back and Saulum is devistated! Just like the group are that they did not get Roscoe's peach mead recipe. The continue towards the Druid Tree and run into Malinko. **Find us at: Instagram: https://www.instagram.com/tomesofthechaosbard/ Facebook: https://www.facebook.com/groups/1078849449250614 Our Email: chaosbardpod@gmail.com Our Discord: https://discord.gg/8NZZ5vyDUX Patron Program: https://ko-fi.com/tomesofthechaosbard Merch: https://ttrpgswag.com/pages/tomesofthechaosbard Our Website: https://tomesofthechaosbard.wixsite.com/podcast X: @ChaosBardPod **Shields of Power: https://www.drivethrurpg.com/m/product/266946 **Coltrin Compositions: https://linktr.ee/coltrincompositions **Realmwalker D&D Soundscapes: Forest Campfire. You can follow his work on X or even better subscribe to his YouTube Channel & use his soundscapes for your very own RPG!! **Our Sound Fx and additional audio were created by many folks at www.freesound.org, Monument Studios, and Tabletop Audio
elcome back to Womanology! In this episode, Ria sits down with Dom from the Whiskey Sour Podcast for a crossover event you don't want to miss. We are diving deep into the shocking divorce of social media sweethearts Kristy and Desmond. We break down the alleged infidelity, the strict Jehovah's Witness rules regarding divorce, and why the "perfect couple" aesthetic is crumbling before our eyes. Plus, we're taking a trip down memory lane to the golden era of 2016—when LA was a vibe, James Harden was at Roscoe's, and Instagram was just for fun. We also get real about toxic internet trolling, beauty standards (from Serena Williams to K. Michelle), and the messiness of friends dating exes. Follow Womanology on Instagram (@womanology_Podcast) Email the show at straightolc@gmail.com Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542 Twitter: https://bit.ly/39aL395 Facebook: https://bit.ly/3sQn7je To Listen to the Podcast Podbean https://bit.ly/3t7SDJH YouTube http://bit.ly/3ouZqJU Spotify http://spoti.fi/3pwZZnJ Apple http://apple.co/39rwjD1 Stitcher http://bit.ly/3puGQ5P IHeartRadio http://ihr.fm/2L0A2y1
On Episode 1 of Season 6 of the Old Radio Comedy Podcast, we bring you the February 8, 1942 broadcast from The Great Gildersleeve, “Auto Mechanics,” and the November 6, 1948 broadcast from My Favorite Husband, “Katy and Roscoe.” Enjoy!
Ben Maller (produced by Danny G.) has a great Friday for you! Mr. American Pie with rankings. Plus, where have you gone Roscoe the Parrot? ...Follow, rate & review "The Fifth Hour!" https://podcasts.apple.com/us/grpodcast/the-fifth-hour-with-ben-maller/id1478163837 #BenMaller See omnystudio.com/listener for privacy information.
Katie, the maid, talks to Liz about her boyfriend, Roscoe. They haven't seen each other in 15 years. He is a wealthy man, and she has implied that she is…
Become a patron: www.patreon.com/micpodcastThis week's agenda, - 2026For more: beacons.ai/midcarderspod
Del Roscoe's website describes them as a "Gothic indie Americana band." That's the best definition we've heard. We talked with singer/songwriter Robert Lee.For more information, or to get a copy of their record, check out their website.
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25. Be the One! - Integrity Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this thought-provoking episode, we dive deep into the critical topic of Integrity and its profound impact on our lives. Integrity is one of the core pillars of our podcast, along with defining personal values and inspiring positive change. But what exactly is integrity, and how can we practice it in our daily lives? Join us as we embark on a journey of self-discovery and explore the true essence of integrity. During our discussion, we explore the subtle nuances between values, morals, and ethics, shedding light on their interconnected nature. We believe that understanding the distinctions between these concepts is crucial for cultivating integrity. Furthermore, we examine the traits that embody integrity, such as Honesty, Accountability, Authenticity, and Consistency. These traits serve as guiding principles in our pursuit of living a life of integrity. As men, we invite you to embark on a transformative journey towards authenticity and integrity. Through this episode, you will gain valuable insights and practical tools to infuse integrity into your day-to-day existence. If you aspire to live with a higher degree of integrity and make a positive impact on the world around you, then this episode is a must-listen. Join us as we navigate the depths of integrity and inspire change in ourselves and those around us. Tune in now to the BE 1 CHANGE 1 Podcast and start your transformative journey towards a life of authenticity and integrity! Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
25. Be the One! - Integrity Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by CAS and Roscoe. In this thought-provoking episode, we dive deep into the critical topic of Integrity and its profound impact on our lives. Integrity is one of the core pillars of our podcast, along with defining personal values and inspiring positive change. But what exactly is integrity, and how can we practice it in our daily lives? Join us as we embark on a journey of self-discovery and explore the true essence of integrity. During our discussion, we explore the subtle nuances between values, morals, and ethics, shedding light on their interconnected nature. We believe that understanding the distinctions between these concepts is crucial for cultivating integrity. Furthermore, we examine the traits that embody integrity, such as Honesty, Accountability, Authenticity, and Consistency. These traits serve as guiding principles in our pursuit of living a life of integrity. As men, we invite you to embark on a transformative journey towards authenticity and integrity. Through this episode, you will gain valuable insights and practical tools to infuse integrity into your day-to-day existence. If you aspire to live with a higher degree of integrity and make a positive impact on the world around you, then this episode is a must-listen. Join us as we navigate the depths of integrity and inspire change in ourselves and those around us. Tune in now to the BE 1 CHANGE 1 Podcast and start your transformative journey towards a life of authenticity and integrity! Learn more on our website: www.be1change1.com. Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook: https://www.facebook.com/be1change1podcast Twitter: https://twitter.com/Be1Change1 Insta: https://www.instagram.com/be1change1/ Youtube: https://www.youtube.com/@Be1Change1Podcast You can also find links to new episodes and a lot more on Roscoe's website: www.paulroscoewhite.com Check out Roscoe's books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite
While Evan Roscoe is a Napa native, he grew up far from Napa's wine culture. So far, in fact, that his family's mountainside cabin was technically on the Solano side of the county line. There wasn't wine on the table growing up, and his family had no connections to the wine business. Evan left Napa for college in Chicago and eventually found his way into hospitality and bar management. He returned home after the 2017 fires to find a wine industry already reeling, at the beginning of what would become a long stretch of calamities, corrections, and a few brief booms over the next eight years. In that time, Evan formed some strong opinions about how the wine industry presents itself to the public and how it operates behind the scenes. With a keen sense of aesthetics and a sharp instinct for storytelling, he has turned his creative director skill set into a mirror held up to the industry itself. Evan now posts provocative, thought-provoking reels nearly every day on Instagram @Evan__Roscoe, punctuated with taglines like “Wine is fucked” and “Wine is boring.” After months of sharing, reposting, and commenting on his work, and watching colleagues across the country do the same, we realized we needed to hear directly from Evan Roscoe himself. Sit down, pour a glass, and settle in for this one. Evan has a lot to say. [Ep 397]
The Wraith that killed Roscoe is BACK! The battle rages on, and things take a turn for the worst. **Find us at: Instagram: https://www.instagram.com/tomesofthechaosbard/ Facebook: https://www.facebook.com/groups/1078849449250614 Our Email: chaosbardpod@gmail.com Our Discord: https://discord.gg/8NZZ5vyDUX Patron Program: https://ko-fi.com/tomesofthechaosbard Merch: https://ttrpgswag.com/pages/tomesofthechaosbard Our Website: https://tomesofthechaosbard.wixsite.com/podcast X: @ChaosBardPod **Shields of Power: https://www.drivethrurpg.com/m/product/266946 **Coltrin Compositions: https://linktr.ee/coltrincompositions **Realmwalker D&D Soundscapes: Forest Campfire. You can follow his work on X or even better subscribe to his YouTube Channel & use his soundscapes for your very own RPG!! **Our Sound Fx and additional audio were created by many folks at www.freesound.org, Monument Studios, and Tabletop Audio
Recorded on a Monday via zoom, so we apologize for the audio quality. Urban DIC calls in and gives us lots of new definitions to humiliate the cities of all the major sports teams cities and states. We try to predict who will win the next championship for the city of Detroit. Lions talk and what they should do in the draft and lots of other nonsense. We give our resolutions and also predictions for the new year. Possibly a podcast weight loss challenge is in the future. A fixture in the Deckerville and bowling community passes away rest easy Roscoe. Featuring Brian "The Blade", Hall of Famer Junior!, Urban DIC, Phil Nichol, and Adam Filkins. Make good choices!
Highly engaging music can double your return on media investment. Yet most brands treat music as an afterthought, leaving millions on the table.This week, Elena, Angela, and Rob are joined by Roscoe Williamson, Global Strategy Director at MassiveMusic. Together, they dig into groundbreaking research proving music is a tangible driver of marketing effectiveness. Roscoe shares findings from a study with the IPA that tested hundreds of UK TV ads and reveals which types of music increase brand fame, willingness to pay, and campaign ROI.Topics covered: [01:00] The history of music in advertising from jingles to sonic ecosystems[09:00] Why longer-form music has been a black hole in effectiveness research[14:00] How engaging music can double return on media investment[17:00] Examples of brands using music to drive effectiveness[23:00] Why CMOs should mandate music testing for campaigns over $1 million[27:00] The future of sonic branding and generative AI music To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: IPA & Massive Music Report: https://resources.massivemusic.com/sound-science-whitepaperRoscoe Williamson's LinkedIn: https://www.linkedin.com/in/roscoewilliamson/ Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
The Kibbe & Friends Show brings back a classic this week with a rebroadcast of one of our all-time favorite Dukes of Hazzard episodes: Season 3, Episode 13 – “Duke vs. Duke.” Released in 1981 during peak-series glory, this one throws Bo and Luke into the Hazzard County Derby—against each other. When Cooter wipes out and can't drive, Luke steps behind the wheel of Cooter's big-block Chevelle while Bo straps into the General Lee. Pride kicks in, egos flare, and suddenly the cousins aren't just racing cars… they're racing each other. From nitrous-bottle shenanigans courtesy of Roscoe, to Ma Parker's muscle, to some of the best stunt driving the series ever filmed, this is everything we love about the Dukes wrapped into one episode. The Chevelle vs. Charger showdown, jumps, pipe-ramps, engine notes, broken parts, and that unforgettable backwards-finish stunt make it a perfect 10 episode in our book. Settle in and enjoy the ride—this is Dukes gold. The post KAF Show #351: Special Edition Christmas Break Show! // Dukes Review S3E13 “Duke vs Duke” first appeared on The Muscle Car Place.
It's the last Hot Goss of the year and it's Wine O'Clock! Alaska and Willam are clucking about how busy 2025 was, what makes a Staycation, and why someone might take their shoes off at a club. Plus Willam's upcoming gig at Roscoe's with Mistress Isabelle Brooks, hot cider with bubble water, and the great capri pants debate continues. Happy Birthday Sue Ellen! See you all in 2026 :)Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterRainbow Spotlight: DJ Play A Christmas Song by CherFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's True Weird Stuff - The Fall of Fatty In 1921, Roscoe “Fatty” Arbuckle was one of Hollywood’s biggest stars—beloved, bankable, and untouchable. But a wild party at San Francisco’s St. Francis Hotel changed everything. When young actress Virginia Rappe fell mysteriously ill and later died, Arbuckle was accused of murdering her, igniting one of the first major celebrity scandals in American history. The tabloids turned the tragedy into a feeding frenzy, but the truth of what really happened that night remains murky over a century later.
The Steve Harvey Morning Show for Friday, November 14th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Shoplifter" | Ask The CLO | Entertainment News | Thanksgiving Traditions | Roscoe Wallace w/ Special Guest, Sista O'Dell | Nephew Tommy's Prank - "Yo Son Is Too Fat" | Strawberry Letter - "He Can't Stand Being Alone" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Verizon | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Willam is joined by guest co-host Detox and they get into all the goss and controver-she of the week, including Willam performing at the VMA's with Sabrina Carpenter, Detox's love of the new Project Runway, and the upcoming RuPaul movie! Plus they dive into the DM's to get messy about an unlikeable third, and trips to Vegas.See Detox and Willam LIVE at Roscoe's in Chicago on September 19th.Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterRainbow Spotlight: Tears by Sabrina CarpenterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.