The Space Between

On today's episode of the Space Between, Katie and Clint dive deep into a conversation about flow, that elusive state where we feel and perform our best and we are so locked in that our focus and concentration happen almost effortlessly. Katie and Clint discuss many of the obstacles that we all face in our daily lives that prevent us from getting into flow. They share some of their own experiences and challenges with hitting peak performance, and they provide practical tips to help conquer the enemies of flow. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

Today we are joined by magnetic combat sports agent Marquel Martin. During this inspiring conversation, we explore Marquel's spiritual and professional evolution from a kid from Rialto to UFC employee to becoming the agent for the reigning UFC Heavyweight Champion Francis Ngannou. Marquel talks about how he was able to overcome the natural tendency many of us have to minimize our gifts, and how he finally came to own his own genius. We discuss how important it is for all of us to believe in ourselves and embrace our genius if we want to truly live life in flow and reach our highest potential. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

In this week's episode, Katie and Clint discuss the lost art of communication and how it impacts our connections in the world. They share some of their own experiences and challenges with effective communication, and they explore a variety of techniques that can lead to more impactful and meaningful conversations with our friends, family and coworkers. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

Alexis Doss is a Holistic Health and Life Coach who describes herself as a "tough love" coach." In today's conversation, Alexis shares her inspiring journey from living out of her car to building a six figure coaching business and living her best life. She also reveals her secrets to lasting behavior change and how to overcome self-sabotage. Finally, we discuss her unique coaching model that has helped countless individuals break free from past limitations and thrive. Follow Alexis on Instagram at "onefitcoconut" and connect with her online at www.onefitcoconut.com. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

In this podcast Katie and Clint use Bronnie Ware's book, The Top 5 Regrets of the Dying, as an inspiration to explore the ways you can fully embrace your life in the present. In this discussion they talk about the importance of living your truth, sharing with others how you feel, and being intentional about how you spend your time. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

In this episode Britney talks about life, business, and how to embrace your fears in order to show up as your authentic self. She deep dives into how she helps and supports business clients align their vision, mission, and unique gifts to drive massive results. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

In this episode, Katie and Clint get into a deep discussion about the difficult emotions we all experience as human beings. They discuss the many ways that emotions like sadness, grief, anger, shame, and fear show up in our lives. Katie and Clint open up about some of their own experiences, and they explore how we can engage with difficult emotions in healthy ways so that we can live more fully and ultimately increase our peace and happiness. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

Lena Franklin is a transpersonal psychotherapist, modern medicine woman, transformational speaker, and founder of the Being Method and the Meditation Membership program. Lena has been featured in the New York Times, World Travel Magazine, Modern Luxury, Luxury Travel Magazine, Shape Magazine, and more. She currently has her own column with Yoga Magazine and leads international mindful travel retreats through Pravassa. In this conversation Lena talks about her journey of becoming a "modern medicine woman" and the ways in which she integrates meditation and energy work with psychotherapy. She sheds light on the science behind energy work and the stigma that still exists in Western culture around shamanic healing. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

Ki Lee is the owner of a real estate investment company, a commercial airline pilot, and a retired professional poker player and coach. During our conversation, Ki shares his "keys" to excelling in these diverse careers and in life. Ki opens up about the challenges he faced as a young immigrant living in the United States facing a language barrier and how that impacted his confidence. We explore Ki's journey into health, fitness, and personal growth, and how this journey led him to question and ultimately shatter his own limiting beliefs. Finally, Ki talks about his newest project that allows him to leverage his real estate platform to educate, uplift, and empower others on their own growth journeys. Enjoy! Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

In this episode, Katie and Clint dive deep into the stress epidemic that has become synonymous with today's world. They discuss the many ways that stress shows up in our lives and how cultivating a mindfulness practice is key to reducing stress in our daily lives. Connect with us! If you have any questions or would like to hear us dive into any subjects on future episodes, e-mail us at info@TSBPodcast.com. IG: https://www.instagram.com/thespace_betweenpodcast

Shane is a retired NFL Runningback who became a Super Bowl Champion in 2015 with the New England Patriots. After a stellar seven-year NFL career, Shane is now a sports broadcaster and entrepreneur in the ESports space. Shane discusses life as a professional athlete and the lessons he's learned from experiencing the highs and the lows of the NFL. He also talks candidly with us about the ways he has leveraged fear to motivate him and drive results on and off the field.

Lauren Chamberlain is a retired professional softball player. She is the all-time NCAA Division I home run leader and she won the College World Series with the University of Oklahoma in 2013. Lauren is now a Major League Baseball TV personality and host of the game show Stack'd. She is also a motivational speaker, hitting instructor, and mentor. Lauren was featured in ESPN "The Body Issue" and she is the sole owner of Lauren Chamberlain, LLC. In this episode of The Space Between, Lauren gets real about mental health and the resilience it takes to take on a new identity following her softball career. She discusses the challenges of balancing her ego and spirituality as well as her masculine and feminine energies as she embraces the "new Lauren."

Welcome to the first episode of The Space Between podcast! In this introductory episode, Katie and Clint share their personal journeys as well as their shared inspiration and vision for the show. Katie and Clint take turns interviewing each other and close the episode by talking about what listeners can expect from the podcast each week.