Podcasts about life free

Most people don't have a money problem. They have a vision problem. In this special edition of The Table, I'm breaking down the 4 money rules that took me from $6.32 in my bank account to building real wealth and financial peace.These 4 rules are pulled directly from my brand new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live a Life Free on Any Income — releasing August 25, 2026.

How do we teach the Frontier Wars with honesty, care, and confidence?You'll hear from filmmaker Rachel Perkins, leading academic and advocate Professor Marcia Langton, Culture is Life CEO Belinda Duarte, senior secondary history teacher Bill Lewis, and Professor Melitta Hogarth of Ngarrngga at Melbourne University.Together they dig into the questions many teachers are sitting with:What does truth-telling actually look like in practice?How do we teach histories of colonial violence with care?How can non-Indigenous teachers approach this work without fear of getting it wrong?We're sharing a recording generously provided by Culture is Life and Ngarrngga, two organisations working at the intersection of First Nations knowledge, education, and advocacy.Culture is Life is an Aboriginal-led not-for-profit amplifying the voices of First Nations young people and championing education as a pathway to justice and truth-telling.Ngarrngga is committed to ensuring all educators have access to Indigenous knowledge systems and the tools to embed them meaningfully in their teaching. Both organisations produce practical, curriculum-aligned resources to support teachers in this work.ResourcesThe Australian Wars websiteWatch The Australian Wars on SBS on DemandSBS Learn Understanding the Frontier Wars: clips with discussion questions and other classroom resourcesThe Australian Wars book by Rachel Perkins, Stephen Gapps, Mina Murray and Henry ReynoldsNgarrngga: free, high-quality curriculum resources and professional development modules, spanning all subject areas from Foundation to 10. A collaboration between the Faculty of Education, Indigenous Studies Unit and Indigenous Knowledge Institute at the University of MelbourneCulture is Life: Free resources including The Australian Wars, Welcome to Country, First weapons, Stolen Generations, and The Australian Dream with Adam Goodes.Watch a video of the original panel https://www.ngarrngga.org/stories-news/teaching-the-australian-wars-panelVoicesPanellists: Rachel Perkins, Arrernte/Kalkadoon (The Australian Wars filmmaker); Marcia Langton, Yiman/Bidjara (academic and cultural leader); Belinda Duarte, Wotjobaluk/Dja Dja Wurrung (CEO, Culture is Life); Bill Lewis (History Teacher, Haileybury College); and Professor Melitta Hogarth, Kamilaroi (Director, Ngarrngga, The University of Melbourne).Episode host: Professor Anna ClarkCreditsHey History Teacher! is supported by the History Teachers Association of NSW.Executive Producer is Professor Anna Clark.Producer is Jane Curtis at UTS Impact Studios.Sound engineering by John Jacobs.Made on Gadigal Country in Sydney Australia.

In this episode of the Free Radical Podcast, we sit down with world-renowned musician, artist, and storyteller Gaura Vani for a rich and heartfelt conversation. Gaura Vani's journey is anything but ordinary. Raised in temples in India and trained in monastic life from a young age, he later found himself immersed in the energy of Hollywood's rock and roll scene during his teenage years. Today, his music is a unique fusion of these worlds—blending devotion, rhythm, storytelling, and performance into an experience that captivates audiences across the globe. Having spent over two decades traveling internationally, Gaura Vani has witnessed firsthand the power of music to transcend boundaries of culture, nationality, and belief. Wherever he goes, he builds community and inspires others toward a deeper, more meaningful engagement with life. In this episode, we go far beyond music. Together, we explore profound and universal themes—death and illness, fear and love, friendship and poetry, existential crisis and renewal. This is a conversation rooted in authenticity and shared humanity, offering a space for reflection, connection, and inspiration. It was a true privilege to sit together in this spirit of openness and brotherhood—and now, we invite you to join us at the table. Listen in, reflect deeply, and be part of the ongoing dialogue. If you are inspired to learn more about Gaura Vani, please be sure to visit his website. If you would like to participate in his journey back to radiant health, click the DONATE button on his site for more information.https://www.gauravani.com/

Evon Dennis grew up in a large family where most meals were home-cooked. But as her family's income increased, so did the presence of ultra-processed foods. After leaving home as a teenager, and becoming a young mom, food became comfort for Evon. It became numbness. It became a coping tool.In this episode, Evon shares:how ultra-processed food slowly became her main coping toolher experience with bingeing and compulsive overeatingwhat made her start digging into the science behind cravingsher experiment with eliminating certain foods, especially sugarlosing 60 pounds sustainablywhat relapse taught her about ego, self-worth, and self-prioritizationThis is an honest conversation about self-worth, experimenting, relapsing, and figuring out how you want to live your life.Find Evon here.To get personalized guidance to stop emotional eating and break free from cravings, plus support and accountability... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.Do the Cravings Quiz and take the first step to get rid of your cravings! Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

In this episode, I go through Hebrews 13:5-6, which says (ESV), "5 Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” 6 So we can confidently say, “The Lord is my helper; I will not fear; what can man do to me?”"There are three big takeaways from this text that I discuss:(1) We should make sure that our life and character is free from the love of money.(2) We should, instead of having a love for money and more money, be content with what we have, with what God has blessed us with.(3) As a remedy for the love of money, we should trust in the Lord, who has promised never to forsake us.I hope this episode, which was inspired by a Sunday school lesson I recently taught, will be a blessing to you.#Christian #Bible #biblestudy #Scripture #ChristianTeaching #faith #christianlife #christianpodcast #money --------------------------------LINKS---------------------------------Science Faith & Reasoning podcast link: https://podcasters.spotify.com/pod/show/science-faith-reasoning Coffee with John Calvin Podcast link (An SFR+ Production hosted by Daniel Faucett) https://open.spotify.com/show/5UWb8SavK17HO8ERorHPYN Learning the Fundaments (An SFR+ Production hosted by Shepard Merritt): https://creators.spotify.com/pod/profile/shep304/ -----------------------------CONNECT------------------------------https://www.scifr.com Instagram: https://www.instagram.com/sciencefaithandreasoning X: https://twitter.com/SFRdaily

Episode SummaryI discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life..Show Notes Pagejeffsanders.com/606xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited and honored to bring you this conversation between Danielle and I. She is an aligned soul in the world of nutrition and body image and brings up some really beautiful points and practices in the world of healing. I hope that you enjoy and take something away from this!Questions, comments, want more in depth work? Please reach out!Email: healthmyfriend@gmail.comIG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend - Food Freedom & Self Love (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I am in your corner and you matter!Want to connect with Danielle? You can find her here: https://www.instagram.com/danielle_nicole_larose/

Living In the basics, we are exploring of the principles of the 12 steps and how they are expressed in fundamental ideas of Pnimius HaTorah and Chassidus.In this episode Menachem begins our discussion on step 6 exploring how it stands as the pivot point in the spiritual process of recovery a step toward leaning in to who we might be and toward being a person of usefulness and purpose in helping othersSign Up for our Newsletter!!Please visit our website Thelightrevealed.org for more great content and to reach out or check us out on social media and reach out by email!Website: TheLightRevealed.orgEmail: TheLightRevealed@TLRFamily.orgFacebook: https://www.facebook.com/thelightrevealed/Instagram: https://www.instagram.com/thelightrevealed/

May and Tim express their excitement about having Brant Hansen on the podcast to discuss his book "Unoffendable." They mention how the book has changed the host's life and how they think about offense on a daily basis. The host recounts a personal experience of feeling offended while stuck in traffic, which eventually led them to question the idea of righteous anger.Looking for something specific? Here you go:00:09:28 Forgiveness is freeing and transformative.00:11:33 Forgiveness is the ultimate weapon against evil.00:15:46 Practice compassion and forgiveness daily.00:23:37 Let go of anger for freedom.00:28:20 Anger clouds judgment and hinders action.00:32:38 Less Christianity, more self-righteousness.00:42:49 Using platforms for good.00:45:00 Importance of community-based healthcare.00:53:37 Masculinity is about protection and cultivation.00:59:43 Protect and empower those around you.01:00:44 Importance of vision for men.01:06:07 Inspiring stories bring people together.Bio: Brant Hansen is a bestselling author, nationally syndicated radio host, and passionate advocate for healing children through CURE International Children's Hospitals. (cure.org)His books include Blessed are the Misfits, The Truth About Us, and his latest, The Men We Need.His first book, Unoffendable, has sparked a wide discussion on the subject of anger and forgiveness, and was recently featured on ABC's Good Morning America.Brant lives in South Florida with Carolyn, his wife of 33 years. He's proud to say he plays the accordion, in spite of popular demand.Reach out to Brant on his website Branthansen.com Our Advice!Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print!All opinions expressed by the hosts or  guests in this episode are solely their opinion and are not to be used as specific medical advice.  The hosts,  May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice.Thanks for joining us! You are the reason we are here.  If you have questions, reach out to us at doc@bsfreemd.com or find Tim and I on Facebook and IG.Please check out our every growing website as well at bsfreemd.com (no www) GET SOCIAL WITH US!Website: bsfreemd.comRumble: https://rumble.com/search/video?q=bsfreemdInstagram:: https://www.instagram.com/bsfreemd/Facebook: https://www.facebook.com/bsfree

Do Europeans and North Americans perceive this differently?

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was so very happy to have Anna Runkle, the Crappy Childhood Fairy, and wise friend, join me for a beautiful deep dive into childhood trauma. Anna is creator of the popular YouTube channel Crappy Childhood Fairy, coach, author, blogger, and so much more! Join us as we discuss: her philosophies on expressing your fearful thoughts in writing, asking for them to be removed, then following up with meditation her brilliant insights on dysregulation, re-regulation, and co-regulating her wisdom on focusing on things you can change an explanation of being sovereign over your healing her YouTuber story the importance of community moving from feelings of disconnection to friendship and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Anna Runkle Anna Runkle is the creator of the popular Crappy Childhood Fairy YouTube channel. She leads a movement to help men and women worldwide to recognize and heal trauma symptoms and change their lives -- whether or not they have access to professional help. With almost a million subscribers to her YouTube channel, social channels, blog, podcast, courses and coaching programs, she teaches practical strategies and techniques she used to recover from her own Childhood PTSD. Her approach includes simple, self-directed exercises to calm emotional triggers and neurological dysregulation, and to begin changing the self-defeating behaviors that are common for people who have lived much of their lives dysregulated. ​Website: https://crappychildhoodfairy.com/ Teri's #1 book as a new-release in the Aging Parents category: https://a.co/d/5m1j2Kr Teri's audiobooks: https://www.audible.com/search?searchNarrator=Teri+Wellbrock&ref=a_pd_The-Be_c1_narrator_1&pf_rd_p=df6bf89c-ab0c-4323-993a-2a046c7399f9&pf_rd_r=B7A6GV5QNZFF621RXWP4&pageLoadId=lXhpwTs0D4YwhCM8&creativeId=16015ba4-2e2d-4ae3-93c5-e937781a25cd Teri's monthly newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Teri's book launch team: https://www.facebook.com/groups/unicornshadows   AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

You've probably come across the "free energy principle." It's become one of the most influential ideas in the broader cognitive sciences. Since the neuroscientist Karl Friston first introduced it in 2005, the theory has been fleshed out, extended, generalized, criticized, and cited thousands and thousands of times. But what is this idea, exactly? What does it say about the nature of brains and minds? What does it say about the phenomenon of life itself? And is anything that it says really that new? My guest today is Dr. Kate Nave. Kate is a philosopher at the University of Edinburgh and the author of the new book, A Drive to Survive: The Free Energy Principle and the Meaning of Life. In the book, Kate offers an extended critical analysis of the free energy principle and situates it in a broader landscape of ideas about the nature of life and mind. In this conversation, Kate and I talk about how the free energy principle has changed over time, from its beginnings as a theory of cortical responses in the brain to its eventual status as a theory of... well, a lot. We discuss why this theory has had such an enormous influence, and we talk about how many of the key ideas behind it actually have a long history. We consider some kindred spirits of the free energy framework— approaches like cybernetics, enactivism, predictive processing, and autopoiesis. We walk through a series of questions that all these approaches have long grappled with. Questions like: What does it mean to be alive? What is the relationship between being alive and being cognitive? What are the roles of prediction and representation in cognition? And we ask how—if it all—the free energy principle gives us new answers to these old questions. Along the way, Kate and I touch on: surprisal, visual phenomenology, vitalism, Husserl and Merleau-Ponty, Maturana and Varela, pendulums and bacteria, computation and models, primordial purposiveness, pancakes, and whether we'll ever be able to create artificial life. As you might be able to tell from the description I just gave, this conversation goes pretty deep—and it does get a bit technical. It dives down into the history and philosophy around some of the most foundational questions we can ask about minds. If that sounds like your cup of tea, enjoy. Alright friends, on to my conversation with Dr. Kate Nave!   A transcript of this episode will be posted soon.   Notes and links 5:00 – The 2005 paper in which Karl Friston proposed the principle of free energy minimization. Friston later generalized the ideas here and here. 14:00 – For influential philosophical work on action in perception, see Alva Nöe's book, Action in Perception. 17:00 – One of the classic works in the “enactivist” tradition is Evan Thompson's book, Mind in Life. 18:00 – The actual quip, credited to Carl Sagan, is about “apple pie” not pancakes: “If you wish to make an apple pie from scratch, you must first invent the universe.” 20:00 – The notion of “autopoiesis” (or “self-creation”) was introduced by Humberto Maturana and Francisco Varela in their book, Autopoiesis and Cognition. 24:00 – A classic paper of cybernetics from 1943, ‘Behavior, purpose, and teleology.' 37:00 – For more on the idea of “predictive processing,” see our earlier episode with Dr. Mark Miller. 43:00 – For a discussion of the idea of “representation” in the philosophy of cognitive science, see here. For a discussion of “anti-representationalism,” see here.   Recommendations ‘Organisms, Machines, and Thunderstorms: A History of Self-Organization,' (part 1) (part 2), Evelyn Fox Keller The Mechanization of the Mind, Jean-Pierre Dupuy ‘The Reflex Machine and the Cybernetic Brain,' Mazvita Chirimuuta   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com.    For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).

Metal maniacs, this CHRIS AKIN PRESENTS... episode is a riff-fueled rager! Chris bangs heads with Iron Maiden's Adrian Smith about BLACK LIGHT/WHITE NOISE, his Smith/Kotzen project with Richie Kotzen. They shred through Maiden's monster machine, tour rumors, and why he ditched Bruce Dickinson's solo jam. Plug in, turn it up, and follow for more metal madness!NOTE: Everything said here, and on every episode of all of our shows, are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.Smash that follow button for the heaviest podcast vibes!Here are the five best hashtags for ranking competitively on this topic: #MetalPodcast #IronMaidenTalk #AdrianSmithChat #SmithKotzenAlbum #HeavyMetalVibes

Dr. Emma Jones is a hospice and palliative care physician with over a decade ofexperience. She has also worked as a pediatric oncologist and general pediatrician. Herjourney has taken her through some of the most intense parts of medicine, where shehas witnessed both the fragility and strength of human life. Throughout her career, shehas mentored countless healthcare professionals and recently authored The PhoenixBlueprint: Emerging Stronger from the Blaze of Healthcare. Dr. Emma's mission is tohelp healthcare professionals rise from burnout and rediscover their passion formedicine. She lives in the Boston area with her husband and two teenage daughters.Contact Dr. Emma Jones:Book: The Phoenix Blueprint: Emerging Stronger from the Blaze of Healthcare.It's a guide for healthcare professionals (and anyone facing burnout) to rise from thestress and rediscover their passion. You can find more information (and bonus content)on my book page https://www.emmajonesmd.com/phoenixblueprint or order the book onAmazon.Website: EmmaJonesMD.comInstagram: @ejones_md Facebook: ejonescoaching LinkedIn: Emma Jones, MD Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

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 After ending her 25-year toxic marriage, Linda Magoonhiked all 48 of New Hampshire's peaks 4,000 feet and higher in her mid-50s as her post-divorce therapy—cheaper than buying a sports car. On the trail, she rediscovered her strength, resilience, and the joy of dry socks. Linda chronicled her journey in her book,Live Free and Hike: Finding Grace on 48 Summits. She is passionate about helping others improve their mental and emotional well-being through the healing power of nature. You can find her at https://lindamagoon.com/ or contact her byemail at lindamagoonauthor@gmail.com. 

Marriage is amazing—but it can also be really hard. Pastor Josh and Jana Howerton sit down with Pastor Josh and Sharon McPherson of Grace City Church for an honest, unfiltered conversation about what makes marriages thrive (and what can tear them apart). They break down biblical truths about leaving and cleaving, headship and submission, and what it looks like to lead and support each other well. Plus, they get into the tough stuff—setting boundaries with in-laws, handling emotions, and why so many couples struggle in the same areas. Whether you're newly married or years in, this conversation is packed with wisdom and honesty you won't want to miss.  

Gerald Torres and Denise Garcia join us to talk about the “Life Free from PTSD” Life Course. The scars from trauma can be both visible and invisible, and they have lasting effects. You can find hope and victory over PTSD as you discover God's plan... The post Gerald Torres & Denise Garcia appeared first on ABQ Connect.

In this free bonus episode, we'll explore the world of life under the water! Transcript (PDF): https://justpaste.it/h386v/pdf

Send us a text Travis went away for a stack of felonies; today he is a father, speaker, and trusted member of his community.  ✅ Buy us a coffee!✅ Need HKT Merch?✅ Check out EHN Canada✅ Métis Nation Saskatchewan✅ Bunny Hugs and Mental Health✅ Wellness News Check out Travis on FacebookCheck out Quinn LapeyreSupport the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to listen to our episodes uncensored? Become a channel member here!

In this powerful episode of Healing Her Halo, we sit down with the extraordinary Fatima Mann, a force of nature in social justice, healing, self-love, and founder of Love and Healing Work. Fatima shares her journey from battling self-harm to embracing joy and gratitude as her compass. She opens up about her grounding decision to stop wearing shoes altogether, a practice that keeps her connected to the earth and her purpose.We explore her incredible efforts through Love and Healing Work, where she combines mindfulness, trauma-conscious practices, and self-care to create culturally mindful and human-centered spaces for healing and advocacy. From co-founding impactful organizations to leading disaster relief efforts, Fatima's story is a testament to the power of love, resilience, and walking—literally and metaphorically—in your truth.We also dive into her transformative work—co-founding organizations like the Austin Justice Coalition and Counter Balance: ATX, and creating culturally mindful, human-centered spaces for healing. From disaster relief to reshaping advocacy through love, Fatima's story is a masterclass in resilience, growth, and choosing a life free from harm.Join us for this raw, uplifting, and deeply inspiring conversation. Let Fatima's story remind you of the power of gratitude, mindfulness, and walking—barefoot or not—toward your own healing.Connect with Healing Her Halo: @HealingHerHaloConnect with Fatima Mann: Fatima Mann, J.D.Partner at Love and Healing WorkCheckout the Love and Healing Work WebsiteJoin the NetworkSubscribe to their YouTube @ Love and Healing WorkConnect with our Host Patience Murray: https://linktr.ee/paemurray✨ #HealingHerHalo, #FatimaMann, #SelfLove, #Mindfulness, #SocialJustice, #ChooseJoy, #Gratitude, #HealingJourney, #GroundedLiving, #CulturalMindfulness, #TraumaHealing, #Resilience, #PersonalGrowth, #HumanCenteredLeadership, #BarefootLife, #EmotionalWellness, #Empowerment, #AdvocacyThroughHealing, #JoyfulLiving, #RadicalSelfLove, #CommunityCare, #InspiredLiving, #HealingSpaces, #WalkingInPurpose, #MentalHealthAwareness, #SpiritualHealing, #Authenticity, #GroundedHealing, #LoveAndGratitude, #TransformationThroughHealing, #PurposefulLiving, #LivingUnapologeticallySend us a text

— “No matter how confused, self- doubting or ambivalent we are about what's happening in our interactions with other people, we can never entirely silence the inner voice that always tells us the truth. We may not like the sound of the truth, and we often let it murmur just outside our consciousness, not stopping long enough to listen. But when we pay attention to it, it leads us towards wisdom, health and clarity. That voice is the guardian of our integrity.”  ~Susan Forward, Ph.D. Valeria interviews Rhonda Van De Geest  — She is a Certified & Accredited Narcissistic Abuse Specialist , Somatic Trauma Informed Coach, PreKure Mental Health Coach and trained practitioner of Living Wisdom Pastoral Therapy and Brainspotting. Rhonda is the founder of Victory Overwhelming, a Mental Wellness Coaching Service which takes a holistic approach to helping people free themselves from the effects of Narcissistic Abuse and Intergenerational Trauma.  Rhonda's passion is to help people gain Victory over their Overwhelming emotions, caused by narcissism, trauma and spiritual abuse. Rhonda coaches clients to help them regain the four fundamental emotional needs which trauma destroys – their sense of Safety, Significance, Purpose and Innocence (freedom from guilt and shame).  She combines the latest Brain/Body neuroscience, Brainspotting, Internal Family Systems, ACT and Pastoral Therapy for Somatic Belief Reprogramming to help clients gain awareness of and learn to overcome the barriers preventing them from living a more fulfilling life. Her unique combination of skills fills a gap in the existing mental health system, helping clients for whom traditional ‘talk-therapies' have not provided the desired outcomes.  Healing occurs in the body, mind and soul. Whether you need a one-off consultation or ongoing support, it's important to get support from someone who not only has personal understanding of severe trauma, but has overcome it to experience post traumatic growth. Rhonda helps people all over the world via online and in person coaching. Contact Rhonda to explore how you can best work together to meet your needs. To learn more about Rhonda Van De Geest and her work, please visit: https://www.victoryoverwhelming.com/

How do artificial things compare to natural things? Consider the most basic qualities you can think of pertaining to nature. Then, consider the most basic qualities you can imagine about artificial things. I am guessing that for most of us, a direct comparison of artificial versus natural is like creating a mental scale that refuses (more...)

Self-care podcast exploring Ways Emotional Eating Impacts Your Life, How Emotional Eating Holds You Back & Exploring Life Free From Emotional Eating. TOPICS:: ** Ways Emotional Eating Impacts Your Life (05:37). ** How Emotional Eating Holds You Back (24:20). ** Exploring Life Free From Emotional Eating (30:17).   NOTES:: Show notes: amberapproved.ca/podcast/528 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Looking to bring the café experience home? Meet Organic Traditions' line of Superfood Lattes—delicious, specialty-style beverages you can whip up in an instant. With five incredible options—Chocolate, Matcha, Beet, Turmeric, and Yerba Mate Mint—there's a latte for every mood and occasion. These lattes are not only dairy-free and naturally sweetened with coconut palm sugar (just 4g per serving), but they're also packed with 1 billion probiotics per cup. So, you're not just sipping for flavour—you're sipping for wellness. Whether you need a boost with a matcha latte or want to unwind with a calming turmeric latte, Organic Traditions has you covered. Just add water, stir, and enjoy a functional, flavorful beverage that's as easy to make as it is good for you. Treat yourself (and your family!) to comfort in a cup with Organic Traditions Superfood Lattes—a delicious way to support your daily wellness rituals. Plus, you guys are getting an exclusive deal—use the code NoSugarcoating25 to get 25% off your next purchase at Organic Traditions. Trust me, you're gonna want to check this out. Shop at www.organictraditions.com

CMFI Annual prayer and fasting crusade - KOUME2024. The burden and our heart cry to God is the revival of the people of CMFI worldwide

ARE YOU READY? To create a breakthrough in your life with a simple 5-Day Mindset Detox Challenge? In just 5 days, you'll begin to diminish your limiting beliefs and unlock a more positive, empowered version of yourself. Through daily practices of gratitude, meditation, and reframing limiting beliefs into uplifting self-talk, you'll experience a powerful shift in your mindset. Download your free guide now below to follow along each day and stay on track for this transformational journey!

Matthew 6:25-34// From the series titled Follow: The Life: Live How Jesus Lived// Pastor Mike Graham – October 20, 2024

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A Life free of murder, by Bro. Theodore Andoseh. World University of Prayer and Fasting (WUPF) course for ministers of prayer in Ndoumbi from October 2nd to 9th, 2024. This course is designed to deepen your connection with God through focused prayer and fasting, equipping you with spiritual authority and a renewed heart for intercession.

In this episode of The French Weigh, certified weight losscoach Karen Gombault shares inspiring success stories from two of her clients whohave achieved sustainable weight loss through mindset shifts and habit changes.Karen emphasizes that permanent weight loss isn't justabout the number on the scale but about the process of building long-term habitsthat are sustainable over time. One client, Laura, overcame emotional overeating bydeveloping self-trust and intuitive eating skills. The other client, Tracy,broke her evening snacking habit by planning meals and becoming more mindfulabout her eating choices. Both women learned that mindset is the key to lastingweight loss success, making gradual and natural adjustments to their eatingroutines. Key takeaways:1. Mindset for weight loss: Sustainable weight lossrequires a mindset shift, not just calorie counting or focusing on the scale.2. Healthy eating habits: Developing intuitive eatinghabits helps clients manage their weight long-term.3. Breaking overeating cycles: Addressing emotional eatingand habits like evening snacking can lead to lasting weight loss.4. Meal planning for weight loss: Planning meals ahead oftime reduces stress and mindless eating, leading to better weight control.5. Sustainable weight loss: Focusing on gradual, healthychanges ensures long-term success in weight management and overall wellness.Listen in for the full stories of these women and how theyfound success. Contact Information and Recommended Resources Private One on One Coaching: I help executive women be assuccessful in their weight loss as they are in their careers. Schedule yourfree informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from theStruggles of Overeating. This masterclass will equip you with the tools to achievethis freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of SustainableWeight Loss” :https://www.karengombault.com/thefrenchweighfreeguide Connect with Karen Gombault https://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/

In this episode of "The French Way" podcast, host Karen Gombault, a certified weight loss coach, dives deep into her personal experience with intermittent fasting. She discusses how she began her fasting journey in 2018, exploring the 16:8 fasting method and its numerous benefits, including weight loss, reduced inflammation, increased energy, and improved mental clarity. Over time, Karen transitioned to a more flexible fasting routine that better suits her changing lifestyle and energy needs. Emphasizing the importance of metabolic flexibility and personalized approaches to fasting, Karen encourages listeners to experiment and find what works best for their bodies. She also highlights the significance of maintaining a balanced diet during the eating window to ensure optimal health.Key Takeaways:1. Intermittent Fasting Benefits: Discover how intermittent fasting can help with weight loss, reducing inflammation, and stabilizing blood sugar levels, leading to enhanced energy and mental clarity. 2. Understanding Metabolic Flexibility: Learn how metabolic flexibility, the ability to switch between burning fat and food for energy, plays a crucial role in successful weight management. 3. Flexible Fasting Routine: Karen shares her evolution from the 16:8 fasting method to a more adaptable fasting schedule, highlighting the importance of aligning fasting with your lifestyle and energy needs. 4. Personalized Intermittent Fasting Approach: Explore why it's essential to listen to your body, experiment with different fasting techniques, and find the intermittent fasting method that works best for you.5. Balanced Diet During Fasting: Ensure you're consuming enough proteins, healthy fats, and complex carbs during your eating window to maintain overall health and optimize the benefits of intermittent fasting. Contact Information and Recommended ResourcesPrivate One on One Coaching: I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox. https://www.karengombault.com/weeklyinspirationConnect with Karen Gombault https://www.karengombault.com/Instagram : https://www.instagram.com/thefrenchweigh/Facebook : https://www.facebook.com/karen.hacheygombault/LinkedIn: https://www.linkedin.com/in/karengombault/

I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In this episode, I share the strategies and mindset that helped me maintain my weight during the trip. Key Takeaways: 1. Plan Ahead: Think about how you'll manage your food and meals before your trip. 2. Stick to the Basics: Maintain the core elements of your regular routine, such as eating protein and vegetables and getting enough sleep. 3. Stay Active: Keep moving and stay engaged in physical activities. 4. Savor Local Foods: Enjoy the local cuisine, but in moderation. Be selective about what you truly want to eat. Nothing is off-limits, but be mindful of your choices. 5. Be Life-Focused: Prioritize connecting with family, learning about the culture, exploring the region, appreciate the laughter. 6. Keep the End in Mind: Focus on how you want to feel at the end of your vacation and make decisions that align with that desired feeling. In short, take responsibility for your health and weight, rather than letting the vacation happen "to you." Anticipate moments of tension where you'll need to compromise and focus on what you can control. It is 100% possible not to gain weight on vacation. Listen in for all my insider tips on how to achieve this! Contact Information and Recommended Resources Private One on One CoachingI help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly NewsletterYour weekly wellness boost delivered straight to your inbox. https://www.karengombault.com/weeklyinspiration Connect with Karen Gombaulthttps://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/

Ever feel like snacking is sabotaging your weight loss journey? I would say it is among the biggest challenges for women who work with me, and you are not alone. In this episode, I want to talk about the urge to snack, the impact it has on your weight loss, and skills you can practice to be able to stop.In this discussion, I explore the primary causes, beginning with physiological factors such as under-eating or consuming unbalanced meals, which can prompt cravings for quick energy sources. I then highlight how our environment, like having bowls of M&Ms within easy reach, can perpetuate these cravings. Lastly, I address the emotional aspects — how snacking can become a coping mechanism for dealing with stress, boredom, or avoidance. But this isn't just about identifying the problem. I also want to share how you can overcome these urges. I outline five comprehensive strategies to address and curb snacking habits. These include practicing self-empathy, fostering curiosity about your habits through methods like journaling, and employing innovative approaches to change your routine — perhaps by trying herbal tea or taking a walk instead. Another key strategy is adopting the perspective of your future self, and lastly, implementing laser-focused actions, one step at a time.This episode is packed with practical advice and real-life stories designed to help you tackle snacking habits that may be holding you back. Tune in to gain actionable insights and start making meaningful changes to your snacking patterns.Key Takeaways From This Episode Snacking Challenges: Understanding why snacking hinders weight loss goals and the detrimental effects on metabolism. Cultural Snacking Habits: Differences in snacking habits between European and American cultures, emphasizing balanced meals and minimal snacking. Reasons for Snacking: Looking at physiological, environmental, and emotional factors that drive the urge to snack Strategies to Tackle Snacking: Empathy, curiosity, innovation, thinking as your future self, and focused action Empowering Thoughts: Adopting empowering thoughts to regain control over snacking habits and avoid victim mentality.Contact Information and Recommended ResourcesPrivate One on One CoachingI help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombaultStop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox.https://www.karengombault.com/weeklyinspiration Connect with Karen Gombault https://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/

In July, I carried out a free, 5 Day, 5 Habits Challenge. The objective was to implement some simple, easy, lifestyle habits that would have a big impact on the scale if done consistently.The participants were so engaged and saw such an impact on their health in such a short time frame that I wanted all my podcast listeners to benefit. Thus, I have put together all the content from the challenge into this episode. Key topics:Day 1: Elevating Your Eating Experience -both while at the table and tuning into your hunger Day 2: Right sized portions and sources of overeating and extra calories you might not even be aware of Day 3: Increasing awareness of your vegetable and protein consumption Day 4: Knowing your step count and no-brainer tips for increasing it Day 5: Mindset Matters – how to look at those thoughts that might be holding you back. The bonus of the day was asking a very powerful question that will help you to continue working towards your health and weight loss goals. In this episode I also answer questions around the challenge of snacking as well as how to change your habits. Tune in, and sign up for my newsletter so that you are informed about the next challenge! Contact Information and Recommended ResourcesPrivate One on One Coaching: I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. https://www.karengombault.com/Masterclass Free Resource, the guide “The French Art of Sustainable Weight Loss” https://www.karengombault.com/thefrenchweighfreeguide Thriving You Weekly Newsletter : Your weekly wellness boost delivered straight to your inbox.https://www.karengombault.com/weeklyinspiration Connect with Karen Gombaulthttps://www.karengombault.com/ Instagram : https://www.instagram.com/thefrenchweigh/ Facebook : https://www.facebook.com/karen.hacheygombault/ LinkedIn: https://www.linkedin.com/in/karengombault/

Welcome back to The French Weigh with your host, Karen Gombault. In this episode, I make a case for walking & why it should be a cornerstone of your wellness routine. My journey with walking began with my father as an example, who was a walking pioneer starting in the 60s! Despite his early example, it wasn't until later in life that I truly embraced it and understood the benefits, many of them unexpected. In my forties, after running extensively for years, I finally found that walking serves me better. During the pandemic, walking became my non-negotiable daily ritual. Now, I walk four miles, five days a week, first thing in the morning. It is more than a stroll—it is a purposeful pace that sets a positive tone for my day. It is the moment where I have my best ideas and my creativity flows.Walking has been transformative, offering benefits like better sleep, weight management, reduced stress, and personal reflection. If you're looking to start or make it a regular part of your week, tune in, lace up your sneakers and discover the simple path to a healthier, happier you.Key Takeaways From This Episode A Journey to Regular Walking: How my walking routine evolved over time Integrating Walking into a Busy Lifestyle: Tips and strategies for making walking a priority despite a hectic schedule Creative Output on Walks: How walking fuels my creativity and helps generate ideas for the podcast and client challenges Positive Intelligence Practices: Using walking time to engage in positive intelligence exercises for mental clarity Natural Benefits of Walking: Discovering the joy of nature and how daily walks enhance my awareness of seasonal changes Health Improvements Through Walking: Uncovering the significant health benefits, including improved sleep and mental well-being Practical Walking Tips: Simple methods to increase your daily step count, such as parking farther away or running errands on foot Making Walking a Priority: Encouragement to prioritize personal health by incorporating a consistent walking routine into daily lifeContact Information and Recommended ResourcesPrivate One on One Coaching I help executive women be as successful in their weight loss as they are in their careers. Schedule your free informational call here: https://calendly.com/kareng-coaching/1-1-private-coaching-call-with-karen-gombault Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Stop Overeating Masterclass (karengombault.com) Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up for weekly email inspiration (karengombault.com) Free Resource, the guide “The French Art of Sustainable Weight Loss” 5 Secrets to French Inspired Wellness and Weight Loss (karengombault.com) Connect with Karen GombaultAbout...

Welcome back to The French Weigh with your host, Karen Gombault. What story are you telling yourself about your weight loss journey? That it has been hard? A constant uphill battle? All consuming? How you think about your weight loss journey matters, and it directly influences your energy, attitude, mindset and results. And that's why, it's time to look at your past experiences and rewrite them into a story that is empowering and that serves you. I'll be sharing my personal weight loss journey over the past 40 years, and how each experience, whether it involved dieting, emotional eating, or intense training, shaped my mindset and has helped me remain at my goal weight for several years now. We'll explore how positively reframing past experiences can strengthen your resolve and ultimately help you maintain a healthy lifestyle. Instead of looking at experiences from my past and only seeing the negative outcomes, I look at the lessons learned. Reframing those moments with compassion allows me to move forward and stay committed. “When I look at my story and just tell myself that I showed up for me, I had my own back. For example, I never tell myself, I need to get back on track, and I never tell my clients, you need to get back on track. You just need to keep going. You just need to take one more step.” Through coaching, mindset shifts, and rewriting my story, I have learned to trust myself and love my journey, and I want the same for you too. Tune in to this episode of The French Weigh and learn to love your story too.Key Takeaways From This EpisodeThe Power of Positive Reframing: How positively reframing past experiences can boost mindset and influence current efforts Insight into my decades-long journey and the pivotal moments that shaped me Emphasizing the importance of mindset, as opposed to solely focusing on strategies Emotional eating and mind management Coaching and Mindset Shifts: How working with mindset and macro coaches helped me transform my approach to weight loss Compassion and Self-Empathy: The significance of treating oneself with compassion throughout the weight loss journeyContact Information and Recommended Resources The French Weigh One on One Coaching Yes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here.Stop Overeating Masterclass Imagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here.Thriving You Weekly Newsletter Your weekly wellness boost delivered straight to your inbox. Sign up here.Free Resource, the guide “The French Art of Sustainable Weight Loss” Free Download Here.Connect with Karen Gombault

Paul Levitin discusses the fear of living a life with regret and introduces three key mindset shifts to avoid this outcome MyBodyTutor $50 off daily health and fitness coaching! - Say "paul from change made easy sent me" in your intake form to receive a discount! Check out their testimonials and success stories here! Drawing on insights from Dan Pink's 'The Power of Regret' and Bonnie Ware's 'The Top Five Regrets of the Dying,' Levitin emphasizes the importance of deliberate actions and mindful living. Topics discussed: 00:00 Introduction: Facing Your Biggest Fear 00:43 Understanding Regret and Its Power 01:22 Three Key Changes to Avoid a Wasted Life 01:43 The Top Regret of the Dying 05:37 The First Key Shift 09:52 The Second Key Shift 14:23 The Third Key Shift 17:35 Action Steps and Conclusion

Welcome back to The French Weigh with your host, Karen Gombault. Ever feel like your mind is always on autopilot, tossing negative thoughts at you left and right? Today we're going to talk about Positive Intelligence, a coaching philosophy that I use in my every day life in order to respond to life's daily challenges with positive thoughts, instead of negative ones. So, what's Positive Intelligence*? Founded by Shirzad Chamine, this coaching philosophy combines neuroscience, performance science, cognitive behavioral psychology and more to help us navigate life's challenges with a positive mindset. Just like you'd train your muscles at the gym, you can train your brain with this method. It is 100% possible to build mental muscles that boost your performance, wellness, and relationships, having a ripple effect on every aspect of your life. We'll chat about the foundations and short exercises aimed at keeping those negative thoughts, aka “saboteurs”, in check. Think of these saboteurs as your inner critics—like my hyper-achiever and controller tendencies. Recognizing them is the first step to quieting them. We'll also talk about how to manage them - by tapping into your sage powers, you can handle stress like a pro and break through the mental roadblocks. Dive into the episode and discover how Positive Intelligence* can reshape your everyday challenges. "Mental fitness is your capacity to respond to life's challenges with a positive rather than negative mindset... So if you are going to the gym regularly to build your muscles that are on your body, mental fitness that is taught by Positive Intelligence* does the same thing. It builds that mental muscle." Key Takeaways From This EpisodeExplanation of mental fitness and how it compares to physical fitness in building mental muscles The concept of Positive Quotient* repetitions and their role in commanding the mind Identification and understanding of Saboteurs* Overview of the five Sage Powers*: empathy, explore, innovate, navigate, and activate Transformative client stories showcasing weight loss, improved relationships, and increased confidence Daily practices for reinforcing Positive Intelligence* principles through reflection and exercises© 2024 *Positive Intelligence, LLC. All rights reserved. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC. DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program and not an employee, agent, or representative of Positive Intelligence, LLC.Contact Information and Recommended Resources The French Weigh One on One Coaching Yes! you CAN feel more confident, energetic and healthy as you age, even if right now it doesn't feel that way. You know if you could make lifestyle changes, lose some weight and generally feel healthier, you'd be able to enjoy this season of life more. Unlock timeless French secrets to shed those pounds and savor life with more joy and confidence than ever. Introducing, The French Weigh - Savor Life and Shed Pounds: The French Art of Mindful Living and Eating. Schedule your free call here.Stop Overeating MasterclassImagine a Life Free from the Struggles of Overeating. This masterclass will equip you with the tools to achieve this freedom. Learn More Here.Thriving You Weekly NewsletterYour weekly wellness boost delivered straight to your inbox.

Over the weekend, the Iranian Supreme Court overturned the death sentence of Toomaj Salehi, the Iranian hip-hop artist who was charged with "corruption on earth" for his defense of the "Women, Life, Freedom" movement. His friend and social media manager, Negin Niknaam, joins Casey and Elisha to talk about Salehi. he also brings a special message from him, obtained in secret, exclusively for Human Rights Foundation and podcast listeners. HRF's legal and programs officer, Claudia Bennett, also joins to talk about what's next in the judicial process.

Hunter & I had the unadulterated pleasure of chatting with Anthony Peake about his latest book “Cheating the Ferryman: The Revolutionary Science of Life After Death”, the daemon, temporal lobe epilepsy, his Cheating the Ferryman hypothesis, consciousness, the subjective nature of time, another angle on free will, and MUCH more!! Anthony’s website: https://www.anthonypeake.com/ Anthony on... Read More

Happy Memorial Day! It's a day for remembrance, honor & celebration. & that is why I feel it's the perfect day to BREAK UP with your food rules so that you can live life FREE! Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controlling your life once & for all. In Episode 145 of the podcast, I share with you many of the food rules I struggled with in my own personal path to freedom. I share how you can identify the rules no longer serving you that are keeping you stuck. & I discuss how you can introduce food exposures to challenge your current rules living you trapped. ~ Each time you make a new scary choice to go agaisnt one of your food rules, your brain becomes less terrified & more accepting. This is HUGE in recovery! Rules are meant to keep us safe, but disordered rules actually generate harm. You are meant for MORE. You are meant to live a life without chains of food rules. Let me show you the way! ~ Ready to break those rules? share today's episode with someone you love! & remember that you are made for a life FREE from the chains of disordered eating. xo, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Hey Family Brand folks! Today, we're super excited to chat with Katie Kimball, who's all about empowering kids through cooking and life skills. Katie, a mom of four and a wizard in the kitchen, has something really special lined up for us this summer—a Free Virtual Kids Summer Camp! Katie's journey started with her passion for teaching her own kids to cook, which blossomed into helping other families do the same. This summer, she's taking it up a notch by offering a camp that's packed with fun and useful activities, from cooking to gardening to tech skills. The camp is not just about learning; it's about growing confidence. Katie shares how gaining skills in one area can really boost a kid's confidence across the board. And let's be real, who doesn't want their kids to feel like they can take on the world? So, what's in store at the camp? It's a mix of everything! Whether your kids are into crafting delicious dishes, fixing cars, or even managing their screen time, there's something for everyone. The best part? It's all online, so your family can join from anywhere. Ready to sign up and make this summer a blast for your kids? Head over to the Kids Cook Real Food site and check out all the details. (Links Below!)  Let's make this a summer to remember by giving our kids the gift of learning and confidence! Remember, this isn't just another activity to keep them busy—it's about building skills that will last a lifetime. Join us and let's empower our kids together this summer! LINKS: Website: familybrand.com Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Links For This Episode:  Sign Up For The Free Summer Camp With Katie:  https://kidscookrealfood.com/lifeskillsnow-season-three-online-summer-camp-registration/?cookieUUID=bbcafeb3-cfca-43b7-a926-1ce26cb74b39   Episode Minute By Minute: 0:50 Get to know Katie and how we met her family! 1:59 A look into the journey to creating Kids Cook Real Food. 3:00 Why life skills are important for kids and a look into the Summer Camp! 5:13 How we start teaching kids to cook and key skills they learn. 8:24 The real importance of cooking on confidence and life skills. 12:24 A look inside the free virtual Summer camp: activities, dates, and what to expect. 18:48 The impact of learning from different sources and the "fun aunt and uncle effect." 19:54 How to sign up for the camp and the benefits for your family.

The #1 regret among those facing the end of life is expressed as: "I wish I'd had the courage to live authentically, rather than conforming to others' expectations." Reflecting on their lives, many realize they left numerous dreams unfulfilled, mostly because of choices made or opportunities missed. Our dreams will be fulfilled or unfulfilled due to the choices we do or do not make. In this episode, I discuss how to live a life free from the bitter pain of regret. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential. Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠. Discover your true potential with the support of a passionate Discord community. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, and Alan Stein, Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Label Free Podcast, host Deanna Radulescu interviews Rahul Karan Sharma, a talented author, organizational development expert, certified public speaker, facilitator, and coach. With over two decades of experience in the business world, Rahul dedicates his life to empowering individuals to excel and become successful leaders. He shares his insights on why leaders often struggle to tap into their full potential and the importance of building trust and credibility with their teams. Rahul also discusses his transition from the corporate world to entrepreneurship and his passion for helping uncertain individuals, including students and leaders, find their path to success. He emphasizes the power of positive habits and mindset in creating miracles in our lives. Rahul's coaching approach focuses on self-discovery, gratitude, and developing recession-proof life skills like public speaking and networking. He offers a free accountability workbook and ebook to listeners who mention the Label Free Podcast. Don't miss Rahul's advice to be bold and believe in yourself, dream big, love yourself, and stay optimistic. Tune in to this inspiring episode to learn more about Rahul's mission to help individuals achieve their goals and live label-free. To learn more head to the links ⬇️:https://www.habits4miracles.com/https://www.linkedin.com/in/rahulphr/This episode is brought to you by Supapass: For 10 years we've enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu#podcastguest #labelfreepodcast #supapass

(00:00) Intro (0:29) Persian food (1:54) Bader's Zanies show (4:11) Ball issues (8:07) Fashion talk (14:05) Spring Break destinations (25:32) Mascots (29:31) Lifetime bans (37:33) Chicago dive bars (47:54) Outro Chief, Danny and Chris Bader join the show for a free swim. We get into Bader's new show at Zanies coming up, how Mexico has changed as a spring break destination, the best dive bars in Chicago, and more.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk