Podcast appearances and mentions of Bronnie Ware

“Alice: Would you tell me, please, which way I ought to go from here? The Cheshire Cat: That depends a good deal on where you want to get to. Alice: I don't much care where. The Cheshire Cat: Then it doesn't much matter which way you go. Alice: ...So long as I get somewhere. The Cheshire Cat: Oh, you're sure to do that, if only you walk long enough.” That is the famous dialogue between Alice and the Cheshire Cat from Alice in Wonderland, by Lewis Carrol. And it's a great illustration of what happens when you don't know what is important to you and where you want to go. You're going to go get somewhere and that somewhere is probably going to be a place you never wanted to go to.  This week, I'll share with you why developing your Areas of Focus is so important.    You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course  Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 374 Hello, and welcome to episode 374 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. So, why are your Areas of Focus important? Well, in a nutshell, they give you direction. They help you to prioritise your days and weeks and give you purpose.  Without them, you'll end up helping someone else achieve their goals, more often than not, in exchange for money, only to discover you're health is shot to pieces and you've spent your forty years of working life miserably giving away five days a week to something you hated doing.   A bit harsh, I know, but if you've read the book The Top five Regrets of The Dying by Bronnie Ware, you'll know that the number one reason given was “I wish I'd had the courage to live a life true to myself, not the life others expected of me.”  It's your areas of focus that will allow you to live a life true to yourself because by developing your areas of focus, you'll learn what is important to you and what is not.  And the second reason? I wish I hadn't worked so hard.  When you don't know what is important and what is not, you will work too hard. Everything becomes important, and that means you work long hours and at weekends, missing out on your children growing up and enjoying the best years of your life doing the things you want to do.  I'm pretty sure that's not how you want your life to work out.  So with all that said, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Julie. Julie asks, hi Carl, I hear you mention knowing what's important to you a lot, yet I really don't know what's important. I'm under pressure at work and I have two teenagers at home. I feel my life is being pushed and pulled by everyone but myself. What can I do to create some boundaries in my life?  Hi Julie, thank you for your question.  It's when we feel lost and out of sorts that our Areas of Focus can help to bring back some peace to our lives.  Our areas of focus are focused on our needs and wants. And because of that, people feel it's an indulgence to even consider spending time on developing them. That's particularly the case when we have a young family and we've allowed our work to dominate our lives.  The first book I ever read on time management and productivity was Hyrum Smith's Ten natural Laws and time and Life Management, and around the first quarter of that book is spent on developing what Hyrum Smith calls your governing values.  Your governing values are the values by which you live your life by. With these, we will all be different. For some, being a good mother or father will be their most important value, for others, it might be building a successful business. Now, when I read that book I was around eighteen or nineteen and that part of the book washed over me. I was young, I believed I was immortal and I could do anything I wanted to do. I didn't have time to think about my “governing values”.  Yet, with age, came wisdom and around my late twenties I began to see the importance of having a set of values to guide me.  That's when I gave myself a couple of weekends to write out my governing values. Funnily enough, as I look through my old Franklin Planners from that era, I can see that the values I wrote down then are not far away from how I define my Areas of Focus today.  it's these areas that give you a direction and a purpose. They help you with prioritising your days and weeks and give you a solid foundation on which to build your goals.  For example, I used to be a smoker. Throughout my twenties and thirties I's smoke around twenty cigarettes a day. I found it relaxing, a great way to step away from my work and to think. Yet, I knew that by continuing to smoke I was violating my area of health and fitness.  I was going to the gym and running, I was eating healthily, but i was destroying all that by continuing the smoke. As I got older, the pressure inside me to quit something I enjoyed doing grew stronger. it eventually reached a point where I had to quit.  Every time I reviewed my areas of focus, I had that niggling voice reminding me that the vision I had for my later life—being able to travel the world running marathons, exploring places like Mount Kilimanjaro and the Rocky Mountains would be just a pipe dream because I would be spending my later life in and out of hospital.  And so, I set the goal to quit smoking. Now for anyone who has gone through the process of quitting smoking, you'll know it's one of the toughest things to do. It took me two years to finally quit. Yet, the effort was worth it.  Quitting gave me a sense of accomplishment, a realisation that I could do anything if I put my mind to it and it was compatible with what I felt was important.  Yet without a set of principles—something your areas of focus will give you—things like stopping something that is slowly killing you or staying in a career that is draining you and leaving your feeling depressed and unhappy—will never occur to you. They will be placed on what Brian Tracey calls, “Someday Island”, a place where nothing happens because you're waiting for “someday”.  another illustration of this was when i joined a law firm. I had spent six years training to be a lawyer. I worked hard, to get my legal qualifications, yet when I began working in a law firm, I quickly realised I'd made a huge mistake.  I hated being stuck behind a desk eight or none hours a day.  Prior to working in an office, all my jobs had involved a lot of moving around. I began my career in hotel management, where I spent all day running around a large building dealing with all sorts of issues. I'd sometimes be on reception helping to check people out, then I's be in the restaurant serving lunch. It was fun, physically exhausting, yet incredibly fulfilling.  Then I went into car sales. And again, my days were largely spent running around a showroom and forecourt talking with customers.  Suddenly, I'm chained to a desk and within six months I'd gained 20 pounds in weight, I was unhappy, and felt trapped. It was as if I had been sent to open prison where I was expected to be in one place for eight to nine hours a day Monday to Friday. it was horrible.  So, I quit and came to Korea. a decision that turned out to be the best decision I've ever made. Yet, when i told my friends and family I was quitting the law firm and going to teach English in Korea, they thought I was mad. Why was I quitting a potentially lucrative career to go and do something I knew nothing about?  Yet, it was my areas of focus that told me what I needed to do. staying in that legal job violated my career and business area. I was trapped in an industry that held firm to a tried and tested career path. I didn't want that constraint. I wanted a lot more freedom to help people and perhaps change their lives for the better. Being a lawyer would never give me that freedom.  The benefit of having a set of established areas of focus is they give you a blueprint for the life you want to live. By writing them down, and reading through them every six months or so, you get the chance to realign yourself with the way you want to live your life.  Now, for those of you who have not looked at your areas of focus before, there are eight areas we all share. These are: Family and relationships, health and fitness, Finances, Business / career Lifestyle and life experiences Self development Spirituality life's purpose  Each one of those mean something to us. However, how we define them will be different of each of us, snd in what order of importance will change as we go through life.  For example, as you get older, your health and fitness and finances will likely move up the list and your career and business will drop down.  When or if you start a family, your family and relationships will rapidly climb the list.  You may even find that over time you redefine one or more of your areas. This is perfectly normal.  however, at their core, these areas define who you are and what's important to you.  This means, Julie, when it comes to juggling your career with your family, you will be able to see by how you prioritise your areas whether you should attend your daughter's netball finals or that important meeting at work.  If family and relationships is above your career, then it's an easy choice to make. However, if you have prioritised finances above family and relationships, you'll need to decide if the risk of missing out on a promotion, is worth it to see your daughter play in the netball finals.  The problem most of face is there are too many competing demands on our time. Time is fixed. We get twenty-four hours a day; that's it. The good news is, no matter what work you do, you always have control over how you spend those twenty-four hours.  I know many people will say they don't have control over their time. But you do. You can decide not to attend a meeting you've been invited to. You get to choose whether to tap the accept, decline or maybe button when it appears on your calendar.  Whether you accept a meeting request or not, will depend on what you prioritise.  Given a choice between a meeting with an important person on a Saturday evening or spending that time with my wife, I already know the answer. my wife will have priority. Family and relationships is much higher than my career/business area.  I can renegotiate the meeting with the important person. Saturday nights are my family's protected time. It's one night a week, and I won't sacrifice it for anything.  This also translates to my work week. My exercise time is 5:00 pm. At that time, I stop what I am doing and either head out for a run or go upstairs to the loft and lift weights. I never schedule meetings at 5 pm. That's my exercise time and right now, my health and fitness area is higher than my career/business area.  All this comes down to knowing what's your areas of focus mean to you and how you prioritise them. There we will all be different, but it's your areas of focus that will give you a blueprint for how you want to live your life, what is important to you and where you want to spend your time.  Not knowing what your areas of focus are will be like being Alice in Alice in Wonderland. you'll feel the need to go somewhere, but will have no idea where and then you will end up following someone else, and that someone else will not always have your best interests at heart.  I hope that has helped, Julie. My advice is to spend some time working on your areas of focus. Determine what's they mean to you and pull out any activities that you can do consistently and add them to your task manager or calendar. That way you will stay on course. And, if you find you are not happy with the direction you are going, redefine your areas and adjust course.  Thank you for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

Avoid These 3 Common Homeschooling Regrets—and Homeschool with Confidence!Are you homeschooling with intention—or might you look back one day with regret? In this powerful episode of Gift of Homeschooling, I share 3 of the most common regrets veteran homeschooling parents face—and how you can avoid them starting today.Drawing inspiration from Bronnie Ware's eye-opening work as a hospice nurse, along with insights from my own 17-year homeschooling journey, this episode will help you:✔ Recognize key mistakes homeschoolers often make✔ Learn how to build deeper, lasting connections with your children✔ Homeschool with clarity, conviction, and purpose—without burnoutWhether you're just starting out or deep in the trenches, you'll gain practical tools and biblical encouragement to help you create a joyful, long-term homeschool life rooted in faith and family.

“The 5 Regrets Exercise That Could Change Your Life” What if you could look ahead and sidestep the regrets that often surface at life's end? In this new episode, Dr. Bray delves into the profound insights of Bronnie Ware, an Australian palliative nurse who spent years caring for patients in their final days. Through heartfelt conversations, she uncovered the top five regrets that people commonly express when reflecting on their lives. But this isn't just about acknowledging regrets, it's about taking proactive steps to live intentionally and authentically. We'll explore a powerful exercise designed to help you identify potential regrets and implement actionable strategies to prevent them. This practice isn't merely reflective; it catalyzes personal growth and fulfillment. What You'll Learn: • The Top Five Regrets of the Dying: Discover the most common regrets people have at the end of their lives and what they reveal about living meaningfully. • The Neuroscience of Regret: Understand how the brain processes regret and how this awareness can motivate positive change. • The Regret Reflection Exercise: Engage in a guided activity to pinpoint potential future regrets and develop a plan to address them now. By tuning into this episode, you'll gain insights into leading a life aligned with your true self, fostering deeper connections, and embracing opportunities without fear. Don't wait for a wake-up call—take charge of your life's direction today. QUOTES BY DR. BRAY "You always have to have something to look forward to." "Happiness is a choice." "Do one thing every day that scares you."

Take control of your career path! In this vibrant episode of The Power of Owning Your Career Podcast, Simone E. Morris interviews Elizabeth Lotardo, a renowned consultant, LinkedIn Learning instructor, Harvard Business Review contributor, and author of the new book Leading Yourself: Find More Joy, Meaning and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables). Join them as they explore the true meaning of self-leadership, cultivating authenticity at work, and navigating inevitable career twists and turns. Elizabeth shares her impactful personal journey, the resilience learned through motherhood and adversity, and the profound power of investing in yourself.   Gain practical strategies to flourish, specifically designed for when your job feels less than ideal. Learn to shed perfectionism, move beyond rigid career paths, and discover unexpected opportunities. This conversation tackles the challenges of authenticity, overcoming setbacks, leaning into discomfort, and effectively leveraging LinkedIn.   If you're feeling professionally stagnant, navigating job transitions, or redefining your career identity, this episode offers invaluable insights and actionable advice to find purpose and joy in your work exactly where you are. Tune in for an inspiring discussion that will empower you to step into your next professional chapter confidently!   Connect with Simone: simonemorrisenterprises.org  Connect with Elizabeth on LinkedIn and discover her new book, Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have   Elizabeth Lotardo Bio:  Elizabeth Lotardo empowers organizations to foster emotional engagement. A consultant, writer, and training creator, she has partnered with leaders across 150+ organizations, including Salesforce, DraftKings, and Hilton. Millions have benefited from her LinkedIn Learning courses, such as "Leading without Formal Authority." Elizabeth is a Harvard Business Review contributor, author of Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have, and co-author of Selling with Noble Purpose. Her expertise has been highlighted in The Wall Street Journal and on NPR.   Time Stamp Of This Episode: [00:00:02] – [00:01:39] | Introduction [00:01:39] – [00:02:38] | Elizabeth's Background [00:02:38] – [00:05:08] | Taking the Driver's Seat: Elizabeth's Turning Point [00:05:08] – [00:08:35] | Key Ingredients for Career Ownership [00:08:35] – [00:11:25] | Unlearning Linear Success and Embracing Risk [00:11:25] – [00:13:44] | Navigating Imperfect Work Situations [00:13:44] – [00:17:18] | The Complexity of Authenticity at Work [00:17:18] – [00:20:30] | LinkedIn, Visibility, and Overcoming Fear of Judgment [00:20:30] – [00:21:26] | LinkedIn Tips and Professional Branding [00:21:26] – [00:23:17] | Learning and Leveling Up: Helpful Resources [00:23:17] – [00:25:29] | Embracing Turbulence and Finding Empowerment [00:25:29] – [00:26:46] | Closing and Where to Connect   Here are the valuable resources Elizabeth and Simone discussed: Elizabeth Lotardo's Book: Leading Yourself: Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables)   Mentioned by Elizabeth: The Five Regrets of the Dying by Bronnie Ware (for authenticity and living true to yourself) Range: Why Generalists Triumph in a Specialized World by David Epstein (for embracing non-linear career paths) Elizabeth Lotardo's LinkedIn Courses: Explore her professional development courses on LinkedIn Learning.   Simone Morris's Book: 52 Tips for Owning Your Career (for advice on betting on yourself)   Simone Morris Enterprises Website: Visit simonemorrisenterprises.org for more resources, coaching, and information.  

This week, Hame's been thinking about death.(Not in a “quick, someone check on him” kind of way — more in a “what does it all mean?” kind of way.)One of the biggest reasons people shy away from sobriety is that niggling fear of missing out. But what exactly are we so afraid of missing? The dance floors? The chaos? The… hangovers?In this episode, we're asking a deeper question — is it possible that sobriety actually helps us get more out of life, not less?We take inspiration from Bronnie Ware, a former palliative care nurse who captured the most common regrets of the dying in her powerful book. It got us thinking: when we get to the end, what really matters? And how does alcohol — or the lack of it — fit into the picture?Turns out, there might be more to YOLO than bottomless brunches and vodka Red Bulls. This episode is part existential musing, part life pep talk… with the usual awkward laughs and emotional detours along the way.Come for the mortality crisis, stay for the realisation that sober life might just be the fullest life of all.Show NotesSign up to our 30 Day Sober Tour Guide at www.soberawkward.comVic's book is out! Go and get yourself a copy whilst you can...https://a.co/d/3HBqf8TJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.com Hosted on Acast. See acast.com/privacy for more information.

Leef, alsof het je laatste dag is. Klinkt als een bekend nummer. Is het ook. Van André Hazes Jr. Maar wat betekent het als we de tekst erg serieus nemen? En is dat volgens de psychologie eigenlijk wel zo verstandig? In deze aflevering duiken psychologen Thijs Launspach en Lennard Toma in op de songtekst en bespreken welke zinnen wél en niet nuttig zijn voor een fijn leven. Want alles pakken wat je kan is misschien wat overdreven.Bronnen, lees- en luistervoer:- Check natuurlijk het bekende nummer van André Hazes Jr.: Leef. - Thijs en Lennard hebben het over het boek van Hospice medewerker: Bronnie Ware, Top five regrets of the dying- Ook gaat het over de welbekende Bullshit Jobs, omschreven door antropoloog David Graeber. - En over Blue Zones: de plekken waar mensen heel oud en gelukkig lijken te worden, zoals Okinawa.- Nickerson et al. (2003). Zeroing on the Dark Side of the American Dream: A Closer Look at the Negative Consequences of the Goal for Financial Success. Psychological Science, 14, 531-536.- Check het boek Flourish van Martin Seligman- En de Shit Values uit het boek van Mark Manson: The Subtle Art of Not Giving a Fck- Check ook professor Laurie Santos die onderzoek doet naar welzijn: https://www.youtube.com/watch?v=-sr9BrR2cSc

Send us a textIn this thought-provoking episode, I explore one of life's most powerful metaphors: what happens when we realise the ladder we've been climbing is leaning against the wrong wall? Many of us work tirelessly toward goals we set years ago, only to discover that our values and desires have shifted along the way. Drawing from Stephen Covey's wisdom, I dig into why achievement can sometimes feel hollow despite "doing everything right."I share practical strategies for pausing to reassess your direction, beginning with the end in mind, and making intentional choices that align with your true values. We'll also explore Bronnie Ware's illuminating work with the dying and their most common regrets. If you've ever felt that disconnect between success and fulfillment, this episode offers the permission and guidance you need to reorient your ladder—because it's never too late to climb the right wall.For the full show notes and transcript, click here.Find out more about Rob Hills: www.robhills.com.auRob Hills Instagram: https://www.instagram.com/robhills_Rob Hills Facebook Page: https://www.facebook.com/iamrobhillsRob Hills LinkedIn: https://www.linkedin.com/in/rob-hills/

There was no mention made of the stuff we often spend our lives chasing. That’s what palliative care nurse Bronnie Ware discovered as she sat with the dying. She intentionally questioned them: “Would you do anything differently if you could do it again?” Common themes surfaced, and she compiled a list of the top five regrets of the dying: 1. I wish I’d had the courage to live a life true to myself. 2. I wish I hadn’t worked so hard. 3. I wish I’d had the courage to express my feelings. 4. I wish I had stayed in touch with my friends. And 5. I wish I’d let myself be happier. Ware’s list brings to mind the parable Jesus tells in Luke 12. A rich man decides to build bigger barns to store his great harvest, after which he tells himself he will retire in style, sit back and relax, and live until he dies (vv. 18-19). But in that moment, God demands his life with a rather harsh address: “You fool!”—followed by a haunting question: in essence, “And what will become of all your stuff?” (v. 20). Is it possible to die with zero regrets? That’s hard to know for certain. But what we do know is clearly expressed in scripture—storing up stuff for ourselves is a dead-end. True riches come from a life invested in God.

Pablo Ortiz de Zárate habla sobre el arrepentimiento, y lo hace a partir de los testimonios recogidos por la enfermera Bronnie Ware entre pacientes terminales. Pablo nos guía por los cuatro remordimientos más comunes al final de la vida: no haberse permitido ser felices, no haber expresado lo que sentían, haber trabajado demasiado y no haber seguido sus verdaderos deseos. Obras como los Girasoles de Van Gogh, las Sandías de Frida Kahlo o la Vanitas de Pieter Claesz nos ayudan a reflexionar sobre estos arrepentimientos.

À écouter si tu veux arrêter de passer à côté de ta vieTu coches toutes les cases… mais à quel prix ? Dans cet épisode, je te partage les 5 plus grands regrets des personnes en fin de vie, recueillis par l'infirmière australienne Bronnie Ware. Ce ne sont pas juste des phrases touchantes. ✨ Ce sont des révélations puissantes qui peuvent changer ta manière de vivre dès aujourd'hui — pour enfin trouver ta voie, retrouver ton équilibre de vie et vivre pleinement, selon tes propres règles.

In this episode, I dive into the critical difference between explanations and excuses when it comes to our financial situations. I explore how identifying this difference can transform our money mindset, help us take meaningful action, and prevent future regrets. By learning to shift from excuse-making to explanation-seeking, we can break through psychological barriers and create genuine financial progress. Episode Highlights: Explanations vs. Excuses: I break down how explanations clarify with facts and context, while excuses shift responsibility and provide psychological comfort that ultimately holds us back. The Self-Employment Example: I share my personal tendency to use "I'm self-employed, so it's harder" as an excuse, and how transforming this into an explanation creates actionable pathways forward. Four Questions to Identify Excuses: I provide a framework to determine if you're making excuses or giving explanations, including asking if it's specific, if there's a way forward, if you'll stand by it in five years, and if there's anything you're not telling yourself. The Future Self Perspective: I discuss how our future selves will thank us for turning excuses into explanations that we can act upon, rather than letting opportunities pass us by. Life's Regrets: I reference Bronnie Ware's "Top Five Regrets of the Dying" to highlight how excuse-making can lead to unfulfilled dreams and missed opportunities for meaningful connections. What you will learn: How to differentiate between legitimate explanations and limiting excuses in your financial life Practical techniques to transform your excuses into explanations that enable action Why psychological comfort from excuses can lead to long-term regret How to balance accepting real financial challenges while still moving forward Where to find The Broke Generation Website: https://thebrokegeneration.com/?v=518f4a738816 Instagram: https://instagram.com/the.brokegeneration TikTok: @the.brokegeneration Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.

In this enlightening conversation with Ashley Longstaff, I share my journey from teaching for over 30 years to creating a new life in Noosa's hinterland. We explore the realities of midlife transitions — from career pivots and empty nests to health challenges and reimagining what comes next. This honest discussion reveals why midlife isn't something to merely survive but rather a powerful opportunity to create a life aligned with your true values and desires.Key TakeawaysThe Midlife Essence (40-65) is filled with transitions that can either overwhelm you or become catalysts for positive change. After decades of living for others, this is your opportunity to redesign life on your terms.Values Alignment is crucial for fulfilment. When feeling unsettled or restless, examine if your current lifestyle matches your core values. Many women experience dissatisfaction because they are living misaligned with what truly matters to them.Health Must Be Prioritised during midlife transitions. With 80% of women over 50 developing two or more chronic diseases, establishing strong health habits now is non-negotiable. Even small, consistent actions make a significant difference.Boundaries Are Essential for self-care. Start with small, non-negotiable commitments to yourself—like dedicated exercise time or morning rituals—and gradually expand these boundaries as your family adapts.Take 100% Responsibility for your life moving forward. Instead of waiting for circumstances to change, actively create the future you want through intentional choices. Knowledge without action creates no transformation.A big thank you to Ashely Longstaff for the ‘podswap' and being able to share our experiences with more women in midlife.Connect with Ashleywww.lovingcolour.au/colouranalysis - Virtual Colour Analysiswww.instagram.com/lovingcolour__ - Follow Ashley on Instagramhttps://www.lovingcolour.au/podcasts/life-in-colour - Life In Colour Podcast Moving ForwardThe biggest regret of the dying, as palliative care nurse Bronnie Ware discovered, is "I wish I'd had the courage to live a life true to myself, not the life others expected of me." Don't wait until it's too late to create a life that excites you. Whether through small daily choices or bold new directions, you have the power to redefine what midlife means for you. Remember, knowledge is only potential power — it's putting what you know into action that creates real change.Connect with MeJoin Better Than Before: ⁠joclarkcoaching.com/better⁠ Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/⁠Email me your success story at jo@joclarkcoaching.com. What you do today shapes your tomorrow. Your health matters because YOU matter.Here's to redefining midlife and making our next half of life even better than the first. 

¿Te has preguntado alguna vez qué sentirás cuando mires atrás al final de tu vida?¿Qué cosas agradecerás haber hecho… y cuáles te pesarán por no haberlas hecho a tiempo?En este episodio analizamos el libro De Qué Te Arrepentirás Antes de Morir (The Top Five Regrets of the Dying , 2011) de Bronnie Ware, una exenfermera de cuidados paliativos que recogió los testimonios de cientos de personas en sus últimos días.Lo que descubrió es poderoso: hay cinco arrepentimientos que se repiten una y otra vez en personas que están a punto de despedirse.Y lo más importante: tú aún estás a tiempo de evitarlos.A lo largo del episodio exploramos cada uno de estos arrepentimientos, divididos en dos grandes bloques:

¿Te has preguntado alguna vez qué sentirás cuando mires atrás al final de tu vida?¿Qué cosas agradecerás haber hecho… y cuáles te pesarán por no haberlas hecho a tiempo?En este episodio analizamos el libro De Qué Te Arrepentirás Antes de Morir (The Top Five Regrets of the Dying , 2011) de Bronnie Ware, una exenfermera de cuidados paliativos que recogió los testimonios de cientos de personas en sus últimos días.Lo que descubrió es poderoso: hay cinco arrepentimientos que se repiten una y otra vez en personas que están a punto de despedirse.Y lo más importante: tú aún estás a tiempo de evitarlos.A lo largo del episodio exploramos cada uno de estos arrepentimientos, divididos en dos grandes bloques:

"The saddest words of tongue and pen, are the words, what might have been" John Greenleaf Whittier. Bronnie Ware, a hospice nurse in Australia wrote a small book called The 5 Regrets of the Dying. In this episode Daniel D'Neuville goes over each regret and expands on them so you can implement new procedures and actions in your life to avoid the inevitable quicksand. Speaking of quicksand, Daniel actually tells you his story of when he encountered quicksand. Be Unreasonably Happy. Make it a condition of being alive.Stay in touch with those you love. Don't keep score. Go the extra mile assume responsibility for staying connected.Work less and be less concerned about money. In the end, nobody wishes they spent more time at the office.Express yourself and make your life the story of your self expression.Embrace the courage to live your life as an epic adventure of your design, not the agenda of other people.ANNOUNCING: THE LIMITLESS EXPERIENCEDaniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

Episode Summary  In this solo episode of Practice Growth HQ, Angus Pryor reflects on a personal loss and what it means for business owners, particularly in the healthcare space. He shares a heartfelt story about his online friend and respected professional, Dr Bill, who passed away unexpectedly. This leads to a powerful discussion about legacy, both personal and professional.  If you're looking to grow your practice while also building a meaningful impact, this episode is for you!  What You'll Learn  (02:15) The importance of balancing business ambition with personal fulfilment (05:10) The concept of Halftime Learning, earning, and then focusing on legacy (07:45) Writing your own obituary as a way to gain clarity on your true priorities (09:30) The biggest regrets of the dying and how to avoid them in your own life And much more!  Links and Resources 

Au crépuscule de notre vie, vivons-nous avec des regrets ? Bronnie Ware, une infirmière en soins palliatifs, a recueilli les confidences de personnes en fin de vie, et leurs regrets sont troublants. Dans cet épisode 254, nous explorons ces 5 grands regrets tirés du livre de son livre et nous nous vous proposons d'essayer de faire un pas de côté pour vivre notre quotidien un peu différemment.**********Liste des podcasts cités : #141 Je ne peux pas plaire à tout le monde, #240 le modèle PERMA, #221 sur la théorie de l'autodétermination, #140 Je suis émotionnellement intelligent, #49 Je montre ma vulnérabilité, #128 sur les mécanismes primaires de notre cerveau, #97 sur la concentration, #10 sur les priorités,**********Retrouvez le texte de l'épisode sur notre blog.En vous abonnant sur Itunes pour recevoir les notifications et en nous laissant un avis, vous nous envoyez des bulles de bonheur !En suivant notre actu sur FB @2minutesdebonheur et sur insta @2minutesdebonheur, vous profiterez gratuitement de pleins de trucs, d'astuces et de mises en pratique liés au podcast de la semaine.Inscrivez-vous à la newsletter, vous serez ainsi notifié de nos nouveaux épisodes et vous recevrez un bon de réduction de 5% sur notre site.Et surtout, partagez nos épisodes à tous ceux qui veulent prendre le temps d'être heureux !

"J'aurais aimé avoir le courage de vivre comme je voulais, et pas de vivre la vie qu'on attendait de moi", "Je regrette d'avoir travaillé aussi dur", "J'aurais aimé m'être permis d'être plus heureux"... Dans son livre The Top Five Regrets of the Dying (Le top 5 des regrets des personnes en fin de vie) Bronnie Ware recense les regrets de malades en soins palliatifs. Tous ces regrets ne doivent pas être vus comme des fatalités mais plutôt des leçons à retenir, sur nos vies professionnelles, sociales, émotionnelles. Nous avons un certain contrôle sur notre vie et comme le disait Jacques Prévert : “on reconnaît le bonheur au bruit qu'il fait quand il s'en va”. Comment éviter les regrets ? Que nous apprennent-ils ? Écoutez la suite de cet épisode de "Maintenant vous savez". Un podcast Bababam Originals, écrit et réalisé par Hugo de l'Estrac À écouter aussi : La musique nous rend-t-elle vraiment plus productifs ? Qui était le vrai comte de Monte Cristo ? Ascension de l'Everest : quelles sont les pires tragédies ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion le 9 octobre 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Alan Lazaros is a motivational speaker, computer engineer, podcaster, and CEO of Next Level University. We start this pod with Alan's reading of Man in the Glass, a poem by Dale Wimbrow. Along the way we discuss – the Journey (2:05), Bronnie Ware's – Top 5 Regrets of the Dying (6:15), Heart-Driven, No B.S. approach (10:25), Self-belief / Self-worth (22:00), College Stress (26:00), Virtue & Vice (35:45), Kim Kardashian (37:15), and the Decades of Alan (37:30). Check out Alan's podcast @ Next Level University This podcast is teamed with LukeLeaders1248, a nonprofit that provides scholarships for the children of military veterans. We need your $20! Donations can be made via the website @ www.lukeleaders1248.com, PayPal, or Venmo @LukeLeaders1248.  Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.   

Today's guest is respected the world over as an expert on trauma, stress, addiction and childhood development.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. In today's clip from episode 440, I'm joined by fellow physician, author, speaker and friend, the incredible Dr Gabor Maté. Gabor has been a regular guest on Feel Better Live More since his first appearance way back in 2018, and we both agreed that this was perhaps our favourite conversation to date. In a previous podcast episode, I had a wonderful conversation with Bronnie Ware, author of The Top Five Regrets of the Dying. In this clip we explore some of those life regrets through the lens of Gabor's thoughts and work and he offers some thought-provoking insights on each. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com Show notes and the full podcast are available at drchatterjee.com/440 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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At the end of your life, what will you regret — the things you've done or the things you didn't do? What kept you from doing things you wanted to do? Lisa and Trudy explore regret, fear and the wisdom of aging through a discussion of Bronnie Ware's memoir The Top 5 Regrets of the Dying. “Life can only be understood backwards; but it must be lived forwards.” Søren KierkegaardRead our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact.  We want to hear from you about all things crone.--From This Episode--  The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Skater Girl: An Archaeology of the Self by Robin C. Pacific(00:32) - Intro (03:57) - Regrets of The Dying (08:08) - Fear-based Decision Making (15:21) - Courageous Decisions (17:12) - Deathbed Regret (20:44) - Grab Life (22:56) - Understood backward and lived forwards (30:30) - Creating Possibility (33:42) - Regret-free Living --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod MediaAudio Engineering by Steve GlenOriginal music by Darrin Hagen

In this episode, Dan explores the profound lessons we can learn from the regrets of the dying, as highlighted by Bronnie Ware's research. He discusses the importance of living authentically, maintaining relationships, and embracing happiness. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Top Five Regrets of the Dying by Bronnie Ware Iron Ore Retreat for Men-Click Here!

TRAILERWelcome to episode 78 of the One for the Money podcast. I am always glad and grateful you have taken the time to listen. In this episode I'll share why the first wealth is health. In the tips, tricks, and strategies portion I will share a tip regarding Health Saving Accounts.In this episode...The Holiday Season [0:57]Health vs. Wealth [1:57]Health Expenses in Retirement [4:04]Exercise and Long-Term Health Benefits [5:38]MAINThis episode airs on January 15th when we get a pretty good sense on how well we are doing on the resolutions we made a few weeks back. Often times, those resolutions focus on our health, which makes a lot of sense given all the delicious food we at during the holidays.According to one medical JournalSeveral studies suggest that the holiday season, starting from the last week of November to the first or second week of January, could be critical to gaining weight. But it's not just the holiday foods to blame. As noted in an article by the University of Rochester Medical Center Shorter days, longer nights, cold weather, decreased exercise and changes in sleep habits all contribute to winter weight gain. When you add in the abundance associated with holiday meals and our tendency to overeat at special occasions, many of us enter the New Year a few pounds heavier than we were before Thanksgiving.This may seem like unusual financial planning advice, but as the great American author Ralph Waldo Emerson said, The first wealth is health. And as Bronnie Ware noted in her Regrets of the dying essay, that health brings a freedom that few realize until it's gone. Years ago, I read an article that featured several prominent financial planners who worked with financially wealthy clients and when asked what was the most important advice they gave their clients, all of them emphasized the importance of health. One of the advisors recommended that for those over 50 you should plan to spend at least 1 hour a day on their physical health. Now some might think, of course these clients were already wealthy so they could in turn focus on their health, but it just goes to show that wealth isn't anything unless one has their health. Many think you should exercise so you can have a longer enjoyable life but often times, your life can be just as long, but just not enjoyable, as I've seen in my own family. Many in my family have a long life span but sadly a poor health span which are the years in which you have good enough health to enjoy it.According to growwellthy.com, which is for an exercise physiologist that helps financial planners stay healthy, 96% of retirees say health is more important than wealth. The website includes a health check quiz that goes over key elements of one's health; namely: Nutrition, regular and appropriate exercise, good sleep, ie more than 7 hours a night, taking more than 7000 steps a day, strength train at least 2 times per week, there were also questions regarding one's physical fitness such as: are you able to get down and up off the floor easily, Can you hang from a bar for at least 30 seconds, do you eat protein at most meals, drink alcohol sparingly and do you drink lots of water? I heard a great quote a while back “A man's health can be judged by which he takes two at a time — pills or stairs.” And it's not just about feeling great, it's having more money to spend on other things that you would enjoy. It really is in your long term financial interest to INVEST in your health and to keep exercising. Because health expenses in retirement are far higher than what most people anticipate.According to

Listen to today's podcast... We would all love a magic lamp or a fairy godmother to make our dreams come true.  But in their absence, it is up to us to make our dreams come true.  This requires effort on our part.  Not just wishful thinking, but hard work and intention. Take One Action Today To Build Your #Resiliency!      Tips For Building Resiliency and Celebrating Make Your Dreams Come True Day: Create your dream list.  Write it down.  Put it into pictures.  Make a Dream Board.  This makes it real and more likely to come true than if your dreams stay locked up inside your head. Decide what steps or actions you need to take to make these dreams come true.  Watch out for negative self-talk, and fears that can sabotage you before you even start.  Bronnie Ware is an Australian nurse who spent several years working in palliative care, recording her patient's epiphanies.  Here were the top five wishes of those patients: The wish that they had the courage to live a life true to them self, not the life others expected of them. The wish that they had not worked so hard. The wish that they had the courage to express their feelings. The wish that they had stayed in touch with their friends. The wish that they had let them self be happier.  So what are YOU going to do TODAY to move closer to making your dreams a reality? Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

There will come a time for all of us (unless we REALLY make some improvements with bio-hacking) where we are faced with our own mortality. Who is at your hypothetical bedside? Are you happy with how you’ve lived? Do you have any regrets? In this Summer School edition of the Academy of Imperfection, we are joined by Bronnie Ware. Bronnie found herself in palliative care, caring for, and listening to, the dying. And boy, are we glad she did. Bronnie collated, and published, the Top 5 Regrets of the Dying (listed below for your convenience), and this episode is devoted to talking through what each of these might mean for Hugh, Ryan and Josh. I wish I’d had the courage to live a life true to myself, not the life others expected of me I wish I hadn’t worked so hard I wish I’d had the courage to express my feelings I wish I had stayed in touch with my friends I wish that I had let myself be happier Perfectly timed for the New Year, we hope you get as much out of this episode as we did. Bronnie, thank you so much for sharing your wisdom with us. To watch this full episode on YouTube, follow this link: https://www.theimperfects.com.au/episode/bronnie-ware-wha…r-future-regrets/

Regret is a powerful emotion, often realized too late. In this episode, hosts Kevin Palmieri and Alan Lazaros share lessons from Bronnie Ware's The Top Five Regrets of the Dying, reflecting on why courage and self-awareness are essential to living authentically. From personal stories of adversity to practical strategies for building self-worth, this episode offers valuable insights for anyone seeking greater purpose and fulfillment.______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below.

Meet Alan Lazaros—a driven leader who has transformed personal adversity into a mission to help others reach their next level of success and fulfillment. After losing his father at age two and surviving a near-fatal car accident at 26, Alan questioned every aspect of his life—until a book by Bronnie Ware and a TED Talk by Tony Robbins sparked an unrelenting commitment to self-improvement and purpose-driven living. By embracing a heart-driven, no-nonsense approach, Alan discovered that true success must be accompanied by genuine fulfillment. Today, he leads a global team of 21 and is nearing 10,000 hours of speaking, podcasting, training, and coaching individuals from every walk of life. His ultimate passion? Guiding people toward a life enriched by both achievement and meaning, proving that anyone can rise above their limitations to create a future defined by growth, purpose, and impact. https://www.linkedin.com/in/alanlazarosllc/ https://www.facebook.com/alan.lazaros

A palliative care worker who had a best-selling book—her name is Bronnie Ware— she wrote a book that got translated into 31 different languages around the world, called "The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing." Her book is a series of stories of people that she took care of. She was in palliative care and had a window into their lives. Some of them were in their 90s, some of them were in their 30s and younger. And all of them had some similar regrets, and it's one of the things she talks about, especially in her book. So that's what Stephen Covey talks about for managing anything is: begin with the end in mind. So why not do it with your life? Because we know it has a beginning and an end, and if we try to pretend otherwise, then that's a kind of ostrich philosophy—putting one's head in the sand and just forget about it. It's better to be fully cognizant and prepare for death. She points out that you can have a much fuller life, actually, when you go with eyes open and don't consider death or the subject taboo. This is pointed out—that it's taboo or something that we stuff psychologically—meaning we just put it out of our mind and into our subconscious, and then it comes out in very unhealthy ways, by a conversation with Yudhiṣṭhira and Yamarāja in the Mahābhārata that everyone's familiar with, I'm sure. This is in the context of the Pāndavas becoming uncharacteristically thirsty and coming to drink water, being warned by a stork—is it a stork or a pelican? Or what kind of bird is it? A stork? Okay, a stork—that said, "Don't drink the water, it's poison," but they were so thirsty, they drank it anyway. But Yudhiṣṭhira abided by the warning, and the stork said, "First you answer my questions, then you can drink." And one of the questions the stork asked... (excerpt from the talk) To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://www.bbtacademic.com/books/ (USA only) https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

In this episode, we're diving deep into the world of leadership and personal growth with the one and only Alan Lazaros. As the CEO and CFO of Next Level University, Alan has an incredible story to share about how he turned his own personal tragedies and challenges into a mission to help others reach their full potential. From losing his father at a young age to a near-fatal car accident that sparked a major life shift, Alan's journey is both inspiring and insightful. There are so many different types of leaders. Understanding who you are and how you work are critical to becoming the best leader. Take it to the next level by bringing in team members that can balance out your skill set. This is when you become a powerhouse leadership team! What you'll learn: → Alan's background and how he found his passion for self-improvement → The importance of self-belief and self-worth in leadership → Strategies for building a culture of authenticity and belonging on your team → How to navigate the fears and doubts that can hold leaders back → Practical tips for taking personal responsibility and being your own hero Want to skip ahead? Here are key takeaways: [03:26] Leadership isn't always easy. Having honest conversations about what you need and who you care is so important. Without it you can't be the best version of yourself and make the most of your best skillsets.  [13:18] Challenges are constant. Choosing to respond positively to adversity, rather than falling into depression or despair is important. You can't control what happens to you, only what you chose to do when adversity happens. [19:40] Core values are so important. They help you know how to lead and communicate with your team.  [31:54] As leaders, we all have fears. Different people have different fears so it's important to understand where you line up. Do you identify with the fear of not being enough vs. the fear of being too much? [31:54] When we are true to ourselves we can fear that we are going to lose. Embrace your unique strengths and gifts, even if they make you “not normal” in the eyes of others. Resources Bronnie Ware's book “The Top Five Regrets of the Dying”: https://bronnieware.com/blog/regrets-of-the-dying/ Alan Lazaros At age 2, my father passed away in a car accident. At age 26, after getting into a nearly fatal car accident myself, I questioned everything I was doing in life. I questioned who I was and the choices I was making. I was at an all-time low. Filled with regret, I searched for answers and found two of the brightest lights I had ever seen. The first bright light was a book by Bronnie Ware entitled, “The Top 5 Regrets of the Dying,” and the second was a Ted Talk by Tony Robbins. Both of these resources helped me find my way and guided me to make the choice of going ALL IN on self-improvement to design a life of meaning and purpose. On this self-improvement journey, I have learned I believe in a heart-driven but NO BS approach to inspiring, motivating, and educating others on what it REALLY takes to get to the Next Level. Today, I am proud to say it is my mission to help others design fulfilling lives, maximize their own unique potential, and build aligned businesses they love on their own terms. I have a powerful combination of technical expertise and business acumen specializing in Peak Performance, Productivity, Organizational Design, and Individual, Team, and Business Optimization. I lead a global team at NLU, have given hundreds of trainings all over the world, and have happily completed thousands of one-on-one coaching calls with clients. It would be my honor to help you get to the Next Level of your life, love, health, and wealth. Learn more at https://www.nextleveluniverse.com. www.facebook.com/alan.lazaros www.instagram.com/alazaros88 https://www.linkedin.com/in/alanlazarosllc Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

My writing today is discussing the book "The Top Five Regrets of the Dying" by Bronnie Ware. How I am going to use this list to shape my life going forward into 2025 and beyond. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/alimoon76/support

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any drink mix purchase. Dr. Rangan Chatterjee is a runner, renowned doctor, author, and podcast host of "Feel Better, Live More." We explore practical strategies for improving running performance, building healthy habits, and achieving long-term consistency in training.   Dr. Chatterjee's new book Make Change That Lasts launches December 31, 2024. Available for pre-order at all major book stores, including Amazon: ► Paper back: https://amzn.to/4fVJPOs ► Audio: https://amzn.to/4fI17Py ► Kindle: https://amzn.to/4fwGB4l   Want to level up your running and health? Learn more about our Monthly Accountability Challenges in our Personal Best Running Coaching Program at: https://www.pbprogram.com/      Watch this full video on YouTube: https://youtu.be/mF0CCpy3Dzo  CHAPTERS: 0:00 - Introduction to Dr. Rangan 3:15 - LMNT Sponsor 4:12 - Rule #1: Make It Easy 8:50 - Rule #2: Attach New Behaviors to Existing Habits 13:36 - Rule #3: Create an Environment That Supports Habits 16:33 - Taking Small Steps to Improve Running Habits 24:05 - Age Divisions and Long-Term Running Goals 33:51 - The Role of Habit Trackers and Wearable Devices 39:56 - Marathon Lessons: Dr. Rangan's Experience Running London 52:51 - Strength Training and Gradual Build-Up in Running 58:41 - Beginner Advice: Consistency and Joy 1:04:56 - Holistic Approach to Running Niggles and Joint Pain 1:13:03 - Injury Prevention, and Work-Life Balance Insights from Gabor Maté 1:25:49 - Benefits of Low Heart Rate Training for Reflection and Growth 1:26:30 - Dr. Rangan's New Book 1:27:21 - How to Become a Stronger, Healthier and Happier Runner.     FIND DR. RANGAN HERE: ► Website: https://drchatterjee.com/ ► IG: https://www.instagram.com/drchatterjee/ ► YouTube: https://www.youtube.com/@DrChatterjeeRangan     LINKS & TOOLS MENTIONED ► Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/  ► Make Change That Lasts (Book) by Dr Rangan Chatterjee: https://amzn.to/4fVJPOs  ► Parkrun: https://www.parkrun.us/ ► Bronnie Ware's Book: The Top Five Regrets of the Dying: https://amzn.to/3CGZ6oc  ► Oura Ring: https://ouraring.com/      YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/  ► Personal Best Program: https://www.pbprogram.com/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Website: https://extramilest.com ► Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

In this episode we'll discuss the importance of overcoming fear and discomfort in your hair growth journey. We'll also talk about societal expectations, the importance of personalized treatment, and The Top Five Regrets of the Dying by Bronnie Ware.-Download your FREE PDF to discover the truth about Alopecia: https://www.alopeciaangel.com/alopecia-angel-subscriber-free-downloadsSign up to join our Hair N' Heal Program:www.alopeciaangel.com/alopeciaprogramHELP IS WITHIN YOUR REACH!Alopecia Angel is here to support you in your journey to find encouragement and healing to regain your hair and health.Reach out to us, join our community, and inspire someone by sharing my podcasts.Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

Alan Lazaros "At age 2, my father passed away in a car accident. At age 26, after getting into a nearly fatal car accident myself, I questioned everything I was doing in life. I questioned who I was and the choices I was making. I was at an all-time low. Filled with regret, I searched for answers and found two of the brightest lights I had ever seen. The first bright light was a book by Bronnie Ware entitled, “The Top 5 Regrets of the Dying,” and the second was a Ted Talk by Tony Robbins. Both of these resources helped me find my way and guided me to make the choice of going ALL IN on self-improvement to design a life of meaning and purpose. On this self-improvement journey, I have learned I believe in a heart-driven but NO BS approach to inspiring, motivating, and educating others on what it REALLY takes to get to the Next Level. Today, I am proud to say it is my mission to help others design fulfilling lives, maximize their own unique potential, and build aligned businesses they love on their own terms. I have a powerful combination of technical expertise and business acumen specializing in Peak Performance, Productivity, Organizational Design, and Individual, Team, and Business Optimization. I lead a global team at NLU, have given hundreds of trainings all over the world, and have happily completed thousands of one-on-one coaching calls with clients. It would be my honor to help you get to the Next Level of your life, love, health, and wealth." ---- SOCIALS: Instagram: www.instagram.com/alazaros88 Facebook: www.facebook.com/alan.lazaros LinkedIn: https://www.linkedin.com/in/alanlazarosllc YouTube: https://www.youtube.com/@NextLevelUniversity Website: https://www.nextleveluniverse.com/   .

(NOTAS Y ENLACES DE LA ENTREVISTA AQUÍ: )No es habitual empezar una entrevista hablando de perfiles generalistas y terminarla con una obra tan excelsa como el Pollo Pepe. Y menos aún si por el camino hablamos del sistema educativo, de cómo nos transforma la paternidad y cómo nos ayuda a entender a nuestros padres, de futuros imperfectos y de estoicismo o de liderazgo.Pero es que esto es lo que me suele suceder a mí cuando me siento a charlar con el invitado del capítulo de hoy. Su currículum es prácticamente imposible de resumir, así que sólo diremos que Guillermo de Haro ha combinado su pasión académica con una exitosa carrera empresarial. Es doble doctorado, en economía e ingeniería, ha trabajado en empresas de software, de tecnología, de comercio minorista y hasta de la industria del entretenimiento y hoy es Vicedecano en la escuela de Ciencia y Tecnología de la IE University. Es autor de multitud de artículos y de varios libros, entre otros uno a medias con un viejo conocido de este podcast: Javier González Recuenco. Pero más allá de todo eso, Guillermo tiene una curiosidad insaciable que demuestra en cada una de sus respuestas. De hecho, confieso que me quedé con la sensación de que cada pregunta que hice habría dado para una entrevista en sí misma y que apenas arañamos la superficie de su conocimiento. Aún así, espero que nuestra charla sea una invitación a descubrirle y a aprender más de él. Y, si te gusta la entrevista dímelo, que siempre puedo intentar liar a Guillermo para repetir.  ¿Te gusta kaizen? Apoya el podcast uniéndote a la Comunidad y accede a contenidos y ventajas exclusivas: https://www.jaimerodriguezdesantiago.com/comunidad-kaizen/

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1=======================================================================VIRTUOSADevoción Matutina Para Mujeres 2024Narrado por: Sirley DelgadilloDesde: Bucaramanga, Colombia===================|| www.drministries.org ||===================08 DE OCTUBRESIN REMORDIMIENTOS«Tú me enseñas el camino de la vida; con tu presencia me llenas de alegría; ¡estando a tu lado seré siempre dichoso!» (Sal. 16: 11, RVC).Durante años, Bronnie Ware se dedicó al cuidado de pacientes terminales, a los que les preguntó qué remordimientos tenían. Los cinco más frecuentes los recogió en un libro,* y son los siguientes.«Ojalá hubiera vivido como yo quería, no como los demás querían». Y es que somos así, nos dejamos llevar por las expectativas que los demás tienen de nosotras, lo cual se convierte en un peso enorme. Seamos nosotras mismas, intentando hacer encajar lo que queremos (y lo que hacemos) con lo que Dios espera. Siempre habrá quien lo desapruebe, pero «¿busco la aprobación de los hombres o la de Dios?» (Gál. 1: 10, RV95). Sin duda alguna, la mujer virtuosa busca la aprobación de Dios.«Ojalá hubiera tenido la valentía de expresar mis sentimientos». Aunque te parezca que te hace vulnerable el hecho de ser auténtica con tus sentimientos, puesto que te expone ante quien te está escuchando, también está el otro lado de la autenticidad: genera respeto. A la gente podrás caerle mejor o peor, pero siempre dirán: «No se puede negar que es exactamente lo que dice ser; no tiene doble cara». Ahora bien, que tu libertad expresiva no implique decir malas palabras, sino palabras buenas que edifiquen (Efe. 4:29). Expresarse valientemente no está reñido con ser educada.«Ojalá hubiera seguido en contacto con mis amigos». No permitas que el tiempo y la distancia alejen de tu vida a esas personas vitamina que la hacen más alegre, más bonita, porque su sola presencia te ayuda a superar los obstáculos. «Un verdadero amigo es mejor que un hermano» (Prov. 18: 24, PDT); no lo dejes escapar. Aunque solo sea un mensaje de vez en cuando, no dejes que se pierda el contacto.«Ojalá me hubiera permitido ser más feliz». Pero ojo, no confundas felicidad con bienestar. Hay quien llama «felicidad» a la comodidad, la seguridad y el estatus; eso no es felicidad, eso es bienestar. ¿Cómo lo sé? Porque personas que han alcanzado gran nivel de comodidad, seguridad y estatus, siguen teniendo un gran vacío y siendo terriblemente infelices. Los vacíos del ser no se llenan con el tener. La felicidad deriva de una relación con Dios, de estar bien contigo misma, de sentirte en paz. «Porque ¿de qué le sirve a uno ganarse todo el mundo, si pierde su alma?» (Mat. 16: 26, RVC).«Ojalá no hubiera trabajado tanto». Todo es cuestión de equilibro. ¿Es malo el trabajo? No. Pero hay que trabajar para vivir, no vivir para trabajar. No sea que, a la larga, descubras que no has vivido.Detente un instante, analiza tu día a día e invierte en lo que importa. Porque no se gana donde no se invierte. Aprovechemos la sabiduría de quienes se enfrentaron al final de sus vidas.«Da un paso atrás, evalúa lo que es importante y disfruta de la vida». Teri Garr.* Los cinco mandamientos para tener una vida plena (DeBolsillo, 2013). 

Ever wonder what it truly means to live a life with no regrets? On this episode of The CLS Experience, we dive deep into what it looks like to live authentically and why embracing your true self in every interaction leads to a more fulfilling life. Inspired by the powerful lessons from Bronnie Ware's "The Five Regrets of the Dying," we're talking about living life on your terms. It's about saying no to what doesn't align with you and confronting what needs to change head-on. Through asking the right questions and keeping it real, we'll help you identify the areas in your life that need to shift so you can step into more joy and fulfillment each day. Let's keep going deeper - that's where the good stuff is. Love you!0:33 - The importance of challenging yourself1:40 - Lessons from The Five Regrets of the Dying4:37 - How to know if you're on the right path6:10 - Self-transformation as a key purpose in lifeTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Imagine the possibilities when men come together in a supportive atmosphere. In the Chapter X community, I've seen firsthand how this freedom allows us to be our true selves—and that's where real growth happens.    Today, I'm excited to introduce you to Bodhi Aldridge, a man whose life story is a testament to the power of self-discovery and purpose.    Bodhi has traveled the world as a father, grandfather, lawyer, coach, and facilitator. He lives near the beaches of Byron Bay with his wife of 40 years and is a proud father of four and grandfather to ten.    As we step into our roles as elders, Bodhi believes we have a responsibility to create space for others—especially for women and younger generations, including our granddaughters. In this episode, he shares profound wisdom that just might inspire you to embrace your journey and engage with what truly matters in life.   We discussed:   Three traits Bodhi thinks are important for men What masculine and feminine energy represent The key advantage you have as a man How to become more present in 5 minutes  The 3 steps of searching for purpose  How to tackle the belief of 'not being good enough'   Resources:   Enter Bodhi's free course giveaway   Listen to the True Freedom podcast    The Top Five Regrets of the Dying by Bronnie Ware  

Hi Guys! In this episode I talk about the beautiful book by Bronnie Ware, The Top Five Regrets of the Dying.  I talk here about how decluttering your home will help you to live a fuller life. Hope you enjoy! XO, Amber Here's the link to join us in the decluttering challenges: https://www.facebook.com/groups/declutteryourchaos Can't wait to connect with you in the group!  

Hi Guys! In this episode I talk about the beautiful book by Bronnie Ware, The Top Five Regrets of the Dying.  I talk here about how decluttering your home will help you to live a fuller life. Hope you enjoy! XO, Amber Here's the link to join us in the decluttering challenges: https://www.facebook.com/groups/declutteryourchaos Can't wait to connect with you in the group!  

Creativity through the lens of Business Coach, CEO Next Level University, Podcaster"Creativity means: finding out what you're obsessed with and doing it."At age 2, my father passed away in a car accident. At age 26, after getting into a nearly fatal car accident myself, I questioned everything I was doing in life. I questioned who I was and the choices I was making. I was at an all-time low. Filled with regret, I searched for answers and found two of the brightest lights I had ever seen. The first bright light was a book by Bronnie Ware entitled, “The Top 5 Regrets of the Dying,” and the second was a Ted Talk by Tony Robbins. Both of these resources helped me find my way and guided me to make the choice of going ALL IN on self-improvement to design a life of meaning and purpose. On this self-improvement journey, I have learned I believe in a heart-driven but NO BS approach to inspiring, motivating, and educating others on what it REALLY takes to get to the Next Level. Today, I am proud to say it is my mission to help others design fulfilling lives, maximize their own unique potential, and build aligned businesses they love on their own terms. I have a powerful combination of technical expertise and business acumen specializing in Peak Performance, Productivity, Organizational Design, and Individual, Team, and Business Optimization. I lead a global team at NLU, have given hundreds of trainings all over the world, and have happily completed thousands of one-on-one coaching calls with clients. It would be my honor to help you get to the Next Level of your life, love, health, and wealth.www.facebook.com/alan.lazaroswww.instagram.com/alazaros88https://www.linkedin.com/in/alanlazarosllcSend us a text

In this episode, we dive deep into the art of reconnecting with friends and family after time and distance have strained your relationships. Whether life simply got in the way, or hurt feelings led to disconnection, it's never too late to reach out. Drawing inspiration from Bronnie Ware's powerful article, "The 5 Regrets of the Dying," we'll explore why taking responsibility for mending these bonds can be one of the most important decisions you ever make. Learn how to navigate the complexities of reconnection, respect boundaries, and ensure that you live a life free of regrets when it comes to the people who matter most.GET STARTED WITH YOUR MEMBERSHIPWant to go deeper with NLP? Join the Nexus of Transformation, MY MYSTERY SCHOOL OF MASTERY where I'm offering an NLP For Personal Change Training at a fraction of the investment, you'd find anywhereelse. Transform your life by mastering these powerful techniques and gaining exclusive access to a wealth of additional courses, including THE INTUITIONCOURSE, THE BADASS MANIFESTOR COURSE, and SUBCONSCIOUS MIND MASTERY.Ready to take the next step? Visit NEXUS REGISTRATION to learn more and join our transformative community today! THE NEXUS MEMEBERSHIP (NLP TRAINING) Daniel D'Neuville is a peak performance coach, spiritual teacher, and master life and business coach. A Master Practitioner/Trainer in Neuro-linguistic Programming and a Consulting Hypnotist he has worked with over 10,000 people over the past 30 plus years. LINKS THEALIGNED SELF COACHING PROGRAM: http://yesdaniel.com Daniel's YouTube CHANNEL FACEBOOK GROUPSPODCAST LISTENER'S FBCOMMUNITY EXTREME GRATITUDE PROJECT BassSlap Intro written and performed by bass player & producer: Miki SantamariaMiki'sYouTube Channel: https://www.youtube.com Hosted on Acast. See acast.com/privacy for more information.

What if you could balance a flourishing career, meaningful personal relationships, and top-notch self-care, all without compromise? Join us as we uncover the extraordinary story of Jeff Lerner, who skyrocketed from a struggling jazz musician to a digital mogul with over a hundred million in sales. Jeff shares his unique philosophy on blending success in life and business, emphasizing the importance of personal improvement over wishing for an easier path. Discover how his motto, "don't wish it was easier, wish you were better," can transform your approach to achieving greatness.Ever wondered why some people seem to attract success while others struggle despite their efforts? In this episode, Jeff and I tackle the mindset required to truly deserve success through service and personal growth. We highlight the pitfalls of unearned wealth and the critical role of building sustainable habits for long-term change. Drawing inspiration from Ayn Rand's "The Fountainhead," we discuss how understanding life's fundamental principles can lead to a meaningful and intentional existence, much like the structured complexity of music.Lastly, we explore the profound question of whether fulfillment in life is achievable by aligning with one's intrinsic design. Borrowing insights from existentialist philosopher Albert Camus and Bronnie Ware's "The Top Five Regrets of the Dying," Jeff underscores the importance of living according to one's true calling rather than societal expectations. We talk about the significance of proactive ownership over one's life, and how entrepreneurship can bridge the gap between making a living and making a difference. This conversation is not just an episode; it's a blueprint for living a life full of purpose, freedom, and impact.Join the What if it Did Work movement on FacebookGet the Book!www.omarmedrano.comwww.calendly.com/omarmedrano/15min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2805: Chris Reining shares a powerful reflection on financial freedom and purposeful living. He discusses how shifting from a mindset of earning to consume to earning to invest in what truly matters can transform your life. Reining emphasizes designing a life filled with meaningful experiences rather than material possessions, inspired by personal anecdotes and insights from thought leaders like Bronnie Ware and Ryan Holiday. Read along with the original article(s) here: https://chrisreining.com/3-retirement-options/ Quotes to ponder: "I wish I'd had the courage to live a life true to myself, not the life others expect of me." "It's easy to slip into a lifestyle where we work to earn, and earn to consume." "You can design your life to make sure you have the freedom to pursue what's important to you." Episode references: Bronnie Ware's Regrets of the Dying: https://bronnieware.com/regrets-of-the-dying The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Passion Struck, host John R. Miles interviews Amy Leigh Mercree, a holistic health expert and author of "Aura Alchemy." Amy discusses the concept of auras as biologically generated electromagnetic fields and explains their significance in holistic health and spiritual practices. She shares personal experiences of seeing auras and provides practical tips for developing the ability to perceive auras. Amy emphasizes the importance of mastering one's aura to take control of one's life and enhance intuition. The episode delves into various practices for cleansing electromagnetic fields, including shamanic oral work and medical intuitive healing techniques. Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/amy-leigh-mercree-master-your-aura-master-life/In this episode, you will learn:What auras are and their significance in holistic health and spiritual practicesHow to start developing the ability to see aurasPractical examples of using understanding of auras to make better decisions or navigate challengesVarious practices for cleansing electromagnetic fields, including shamanic oral work, medical intuitive healing, and specific energy clearing techniquesThe concept of neutrino aura manifestation and how it can be used to influence physical reality through intentionAll things Amy Leigh Mercree: https://amyleighmercree.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckCan't miss my episode withDr. Jenny Taitz on How You Live Bigger for True FulfillmentListen to my interview withJason Redman on How You Confront the Dragon in Your MindWatch my episode with Gabby Bernstein on finding profound freedom and inner peaceListen to my solo episode on Find Your Matter Meter: Create Belief in Why You MatterSee my episode with Bronnie Ware on Harnessing Joy in the Little ThingsLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

In this episode of Passion Struck, host John R. Miles interviews Monica Berg, a renowned spiritual thought leader and relationship expert. Monica emphasizes challenging perceptions and illusions in relationships and personal growth. She discusses the power of empathy and small acts of kindness, the importance of addressing relationship red flags, and the dangers of a consumer mentality in modern relationships. Monica underscores self-awareness and self-improvement as keys to healthy relationships. Her insights focus on overcoming personal limitations, rethinking perceptions, and building lasting connections through empathy and self-reflection.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/monica-berg-learn-from-mistakes-and-move-forward/In this episode, you will learn:The power of perception and the importance of looking beyond the surface to rethink our perceptions of reality.Overcoming personal limitations by recognizing the power of the soul within ourselves.The common issue of transactional relationships and the need to address the consumer mentality in modern relationships.The significance of illusions in relationships and the importance of self-reflection before seeking fulfillment externally.The idea that every relationship is a mirror and a learning opportunity, emphasizing the need to look within and learn from the relationship before making decisions.The potential red flag of competition in relationships, as highlighted by relationship experts John Kim and Vanessa Bennett.All things Monica Berg: https://rethinklife.today/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckCan't miss my episode withDr. Jenny Taitz on How You Live Bigger for True FulfillmentListen to my interview withJason Redman on How You Confront the Dragon in Your MindWatch my episode with Gabby Bernstein on finding profound freedom and inner peaceListen to my solo episode on Find Your Matter Meter: Create Belief in Why You MatterSee my episode with Bronnie Ware on Harnessing Joy in the Little ThingsLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

In today's special Plot Twist episode, we journey through the life-changing moments of Bronnie Ware, an ordinary person who experienced extraordinary twists and turns on her path to finding her true purpose.Bronnie Ware dreamed of becoming a singer, but life had other plans. To support her musical aspirations, she took a part-time job in palliative care. Little did she know that this job would lead her to profound insights and unexpected opportunities. In this episode, Bronnie shares a pivotal moment when she faced a financial crisis while trying to record her album. Just when she thought all hope was lost, an unexpected encounter brought her the help she needed at the last moment.Bronnie's journey didn't stop there. From teaching songwriting in a jail to battling depression and finding her voice through writing, her story is a testament to the power of resilience and following one's heart. She famously penned the article "The Top Five Regrets of the Dying," which resonated with millions worldwide.Listen as Bronnie recounts her inspiring story. Her experiences remind us that even in our darkest times, there can be moments of grace and unexpected support. This episode will encourage you to embrace your plot twists, trusting they might lead you to your true path.Tune in to discover how Bronnie Ware transformed her challenges into opportunities and became known for her heartfelt and impactful writing. You won't want to miss this enlightening and uplifting episode!Send us a text message. We'd love to hear from you!

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and a finalist for the Eric Hoffer First Horizon Award for best debut novel.In this episode of Passion Struck, host John R. Miles interviews Bronnie Ware, author of "The Top Five Regrets of the Dying." Bronnie shares insights from her work in palliative care, emphasizing the importance of courage in living a fulfilling life. The discussion delves into facing the fear of death, making courageous choices, and learning from past experiences to shape personal growth. The episode highlights the significance of small choices and moments in shaping one's life, Full show notes and resources can be found here: https://passionstruck.com/bronnie-ware-harnessing-joy-in-the-little-things/In this episode, you will learn:Courage is the superpower that enables individuals to overcome fear and pursue their dreams.Every choice, big or small, shapes our lives and leads us towards personal growth.Confronting and healing from past experiences is essential to understanding oneself and reaching one's full potential.Real-life connections and meaningful relationships are sources of joy and fulfillment in life.All things Bronnie Ware: https://bronnieware.com/SponsorsBrought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.This episode is brought to you By Constant Contact:  Helping the Small Stand Tall. Just go to Constant Contact dot com right now. So get going, and start GROWING your business today with a free trial at Constant Contact dot com.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Daniel Pink On Why The Power Of Regret Can Transform Your LifeCan't miss my episode with Sharon Salzberg On Building Equanimity In A Chaotic WorldMy interview with Sharon Rolph On How To Find Your Essence In RetirementListen to my interview with Dr. Michelle Segar On Why We Need To Shift To The JOY CHOICEMy solo episode on Why Your Micro Choices Determine Your LifeLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips