One has over 50 years’ experience in the field of health and nutrition, the other is a medical doctor with a passion for holistic health. What happens when they sit down to discuss today’s health climate from each of their viewpoints? Vibrant health ideas! Join us as we discuss informative health news you can use.
In this episode Terry and Dr Lynn discuss Brain Health
Tune in as Terry and Dr. Lynn discuss Mental Health.
Tune in as Terry & Dr. Lynn discuss colon cancer preventative measures.
COQ10 what is it? Why would you use it? Learn more as Terry & Dr. Lynn discuss this botanical.
Hear about Grape Seed Extract, what it supports and the studies behind this botanical.
What do you know about Comfrey Cream? Listen to what Terry and Dr Lynn have to say.
Adaptogens what are they? How can they help us?
Tune in as Dr. Lynn & Terry discuss the herbal extracts: Andrographis, Curcumin, & Grape Seed Extract
What's your experience with natural healers? In this episode, Dr. Lynn and Terry discuss their own personal health journeys that lead them to a variety of alternative healers, including chiropractors, acupuncturists, reiki practitioners, and more. Learn how Dr. Lynn learned to trust these types of healing modalities in her life, and about Terry's unique and positive experience with a Holistic Posturist.
Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?
With a sidebar beginning on Dr. Lynn and Terry's insights on healthy eating, DHEA becomes their focus in this discussion. Find out why DHEA is an important hormone you should know about and get tested for, especially as you age! Learn about declining DHEA levels, rising cortisol levels, and how they affect your health.
Terry and Dr. Lynn offer helpful tips to make it through the Holidays.
It's an exciting topic — hormones. Dr. Lynn and Terry dive in to let people know how to make your body healthier and have a balanced hormone approach. Learn how this complex system is like a symphony and how you…
Covid! Everyone's talking about it. What do Dr. Lynn and Terry think? What has been their biggest frustration regarding Covid? Find out what they think is the elephant in the room when it comes to Covid prevention and treatment.
What does financial wellness have to do with your physical health? Join Terry and Dr. Lynn as they both share their approaches to financial health as it relates to overall well-being. Plus, learn some practical tips on how to improve yourself in both areas!
Stress. Everyone has it. Sometimes good, often debilitating, Terry and Dr. Lynn talk about the opposite of stress—resiliency. Get their tips on how you can handle the stress in your life.
Terry and Dr. Lynn talk about the importance of sleep on multiple health levels, how much sleep we should get, and what you can do if sleep eludes you.
Is goal setting for everyone at every age? How can goal setting change your life? Dr. Lynn and Terry share their goal-setting life lessons, and how it changed their future.
Terry and Dr. Lynn didn't start out loving exercise as kids, but that has changed. Learn their thoughts on exercise and how to incorporate it into your life.
What personal diets do Terry and Dr. Lynn follow? What do they recommend for you? Find out now!
2020 and beyond has affected everyone's mental health. What are some practical ways to combat all this stress?
Dr. Lynn invites us to a greater understanding of the immune system and how it works, while Terry has great advice on keeping your immune system in tip-top shape.
Dr. Lynn began her medical career in a typical way until her eyes were opened to the difference of alternative medicine and how it changed her life, and the life of her patients.
With a history of over 50 years in the natural health industry, take a look back at how Terry began, and the life occurrences that led him to value a healthy lifestyle.
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