Genus of flowering plants in the borage family Boraginaceae
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Thanks to Old Hall's Dave Hodgson for making possible the chance to have an event in the Chapel and to be able to make a recording in the grounds. Three men tasked with chopping the firewood, the threat of rain was hollow, and the sun has come out, a man driving the tractor, a Massey Ferguson 675, the wind gentler than last week but still bit gusty, children playing on the trampoline, the man on the tractor setting it up to chop some wood, all hands on deck to make the firewood the right size for its various uses, jackdaws congregating in the big gnarly tree above the lumberjacks, blue and white flowering Nettles, Comfrey on a big patch under the holly tree, all four men chopping the wood working in dependently, man vs wood, blade vs bark, the wood of the axe shaft a traitor? Or forced in to labour against its own kind, no choice in the matter, wood the rarest material in the universe, and one of the most useful, one man visited by a woman and then they both leave and head towards the Hall, a man in a wooly hat walking past whilst looking at the lumberjacks, technique is more important than strength, tractor is stronger than tecnique, the man with glasses walks away from the pile, two remaining men carry on, a man with a pony tail walks past with a watering can, a cold breeze arrives with a large cloud, a Sparrow inspecting the wood pile left by the man with the glasses, a couple with shoulder bags walk past, a silver car drives past, similar to the recording made near Gandish Road a few gusts start to appear near to the end of the recording, an hour seems like an awkwardly long time whilst in someone else's domain as somewhat of an imposition even with a welcome from one of the community, would Constable have been ignored by the public whenever he was working in the field? The tractor stops and the man operating takes his ear defenders off, now I can hear the sound of children playing and more details of the wind in the trees, you could say that because more os the recording is full up with tractor engine that the visit was poorly timed but I accept that my experience is what happens whenever I am wherever, but I let the recording run on a little bit extra to see if I can get a nice excerpt sans combustion engine, thankfully I had a wee before the recording, Dave is coming back and gives me a wave, the bag couple comeback up the lane.
The forecast was for rain all day but after a period of a few hours with none I headed to Flatford. The clouds are great today and much more Constablesque with a wide variety of greys and shapes. As I was setting up there was some great interaction between some Song Thrushes, and some juvenile Moorhens on the water. Some sightseers taking their photo with the Mill in the background, a Song Thrush again, a lady going past on her mobility scooter, restarting the recording because my alarm went off loudly and stopped the recording! Weird as I thought that the sound must have been coming from someone else's phone before I realised it was from mine! Bees in the Comfrey, a Cuckoo, a couple take a photo, ask me what I was recording and then left straight away, then they came back and asked me if they could see Willy Lott's House from this side of the river, a short rain shower with large drops, so I protect my kit with my cap and a cloth (well prepared!), a lad walking by with his hands in his pockets, the birds stopped singing after the ran, thunder, and now a Blackbird, the Cuckoo again as the wind picks up, the feeling that it's going to lash it down, a man with 2 black Labradors walking past whilst looking at his phone the whole time, a hoverfly by the mic, a Moorhen, precipitation being blow from the willow trees above me, I'm on the edge of my seat with anticipation as the wind gusts and the thunder rolls around but the rain holds off, there are no hoards of tourists now as there were last week in the blazing sunshine (so I heard on various platforms), just crows, the storm is moving northward, swathes of cloud, gusts of wind bending the trees, pockets of blue sky now appear between the cloud, lightning to the west, ten seconds away, a Mallard on the mill pond, small spits of rain return as a man power walks past, we exchange nods, a man smoking a cigarette at the back of the Field Studies Centre looking over curiously, the same building that they said was out of bounds and as such I couldn't record from there, wind ripples and rain drops on the water surface, three Magpies landing on the path to forage, there is two minutes to go until the hour is up and the rain is getting heavier, a jogger, the Mallard lands on the wall and stretches out its wings, several times, still some distant thunder and gusts in the trees but fading now, the Magpies chatter in the trees, the Cuckoo returns.
Some weeks you make solid progress.Other weeks you realize the real problem isn't building a cabin… it's dealing with people.This episode starts with a win—figuring out a scaffolding + ladder setup that actually worked without killing me—and then takes a hard left into one of the most frustrating laundromat trips I've had in a long time.From there it spirals into a bigger question:Are things actually getting crazier, or are we just paying more attention?We get into hantavirus, the way the media handles this stuff, and why it feels eerily familiar. Then zoom out into what's going on globally—war, oil, and the incentives behind it all.No polished narrative. Just real-time observations from someone trying to build something while everything else feels like it's slipping sideways.Resources mentioned:Comfrey roots: https://comfreyroots.com Blockstream hardware wallets: https://rewards.blockstream.com/thelotsproject Food Forest Farms coffee: https://foodforestfarms.comSome links may be affiliate links. If you use them, I may receive a commission at no additional cost to you.
The biggest part of this week's podcast is a discussion of the Dirt Doctor's "cheat sheet," a multi-page list of the items he was asked about most often on the radio show. The list was there for quick lookup in case he forgot some detail, and it has grown over the years, old things removed, new techniques and products added. Howard also touched on his visit to this year's EarthX conference in downtown Dallas, and plans to air future interviews from there. Find these subjects and more in this week's podcast.Advertisers:Summit Chemical mosquito solutions. https://summitchemical.com/mosquito-solutions/Dramm Corporation Consumer Products https://www.dramm.com/html/main.isxCrazy Water is the only mineral water bottled in Texas. Rich with Mother Nature-infused minerals, which are more readily absorbed by your body. https://drinkcrazywater.com/ Dr. Ohhira probiotics have been part of the Garrett family health regimen for years. https://drohhiraprobiotics.com/dr-ohhira-probiotics/https://www.dirtdoctor.comShow Notes:SPCA reportEarthXOverview of the Dirt Doctor's best tips from his cheat sheet. Want your own copy? The email is info@dirtdoctor.com or you can send a self-address stamped envelope to the address given at the end of the podcast.
Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy lifestyle Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Show Summary & Time Stamps: Title: Peak Span Living: A2 Milk, Oxalates, and AI-Optimized Health [0:00:00] Intro, and Today's Agenda Ed previews today's focus: A1 vs. A2 milk Ed's “Where did Ed eat this week in Chattanooga?” food rundown. [0:02:43] “Where Did Ed Eat?” – Restaurant Choices & Macro Strategy Ed's restaurant decision “trifecta”: Macros & food quality (close to the earth, protein and fats quality). Type of fat (prefers healthy fats; brings his own olive oil). Carbs ≤ 60 grams per meal when possible. Stops & comments: Maple Street Biscuit Company – Impressed overall; chooses a bowl (eggs, bacon, avocado, tomato, feta) instead of biscuits to keep carbs lower. Doc Holiday (Hixson) – Tallow-cooked foods, excellent broccoli, “biker bar” vibe but friendly. Miller's Ale House – Fresh salad with olive oil only; hamburger steak (no gravy) with mushrooms/onions; occasional baked potato post–workout for carbs. Acropolis – Long-time favorite; good quality foods. Only criticism: no real butter for steak (avoids margarine). Portofino – Typically orders shish kebabs (high protein, low carb), with broccoli and salad; brings own olive oil. Harry's at Hamilton Place – Custom “Lexatonian” salad, light dressing, double ground beef = high protein, moderate carbs, low fat (adds olive oil). Transition: Ed mentions hiring PR expert Amy Summers (NYC) to push Nutrition World and The Holistic Navigator onto national TV. [0:08:36] New Ebooks & Key Health Themes Ed outlines his growing ebook library (free at theholisticnavigator.com/resources): Sleep: Strategies for improving restorative sleep. “Are You Sick and Tired of Being Sick and Tired?” Food choices Nutrients Ed's personal ~68 pills/day longevity stack (not a recommendation, but max-longevity model). Immune System: Maintenance + what to do “when under the weather.” Oxalates:How certain “healthy” foods (oxalates) can destroy joints and drive pain. Core Four: If you only take four supplements, which foundational ones matter most from Ed's 47 years of observation. (Coming) Using AI to massively optimize health & fitness – Ed uses AI multiple times a day to optimize training, eating, supplements, and protein for his upcoming Chattanooga Fitness bodybuilding contest (11 weeks out). Quick side notes: Iodine nasal spray – New formulation he and Clint like: less burn, better value, used 2–3x/day. Reminder about Best of the Best local voting, including Nutrition World and podcast nominations. [0:15:38] Fruits/Veg & Lung Cancer Article, Glyphosate, and “Health Halo” Effect Topic: Article headline – more fruits and vegetables linked to higher lung cancer risk (under age 50). Ed's three-part interpretation: Glyphosate (Roundup) exposure: More produce = more glyphosate, unless it's clean. References Dr. Zach Bush's work on glyphosate and chronic disease. Suggests Fire Hawk herbicide (sold at Nutrition World) as a glyphosate-free yard option (dehydrates plants rather than poisoning). Fear as a toxin – Long-term fear can crush health, even when intentions are to “eat healthy.” Health halo compensation effect: Study reviewed by Dr. Greger (nutritionfacts.org): Adding healthy foods to fast-food menus led people to eat more unhealthy items: “If I eat the salad/broccoli, I can have double fries + dessert.” Psychological “armor” effect from one healthy choice leading to more indulgence. [0:19:38] Supplements, Safety Fears, Herbs & Tryptophan Case Discussion of fear-driven headlines around herbs and liver toxicity: Example: a Chinese herb flagged for liver issues; deeper read shows cases involved people also on multiple drugs. Comfrey is the one herb Ed agrees shouldn't have been sold widely due to genuine liver toxicity (Nutrition World doesn't sell it). Tryptophan contamination incident (25–30 years ago): One bad overseas batch contaminated in production (likely bacterial issue). Resulted in deaths, but: Problem was manufacturing contamination, not tryptophan itself. Takeaway: Quality and clean manufacturing are crucial. Long-standing, widely used herbs/supplements would have more robust safety signals by now if they were truly dangerous. [0:21:41] Toilet Paper Chemicals & “Real” Brand Recommendation Ed cites testing from Mamavation on toxic chemicals in toilet paper: Concern: endocrine-disrupting chemicals (EDCs) that can be absorbed through sensitive, moist tissue. Ed's preferred brand at Nutrition World: Reel: 3-ply, No inks, dyes, BPA and made from bamboo. “Lower-chemical” grocery-store options from the Mamavation testing: Angel Soft 230+ Cottonelle Mega Ultra Kirkland Bath Tissue (Costco) Trader Joe's toilet paper Quilted Northern Ultra Plush Clint's push: Rather than memorize brands and chemistry, just shop where you trust the vetting (e.g., Nutrition World). [0:25:03] A1 vs. A2 Milk, Lactose Intolerance & Ancient Nutrition A2 Study discussed (Chinese adults, n=600): Compared: Conventional milk (contains A1 beta-casein) vs A2-only milk (contains A2 beta-casein). Key findings: Reduced GI symptoms (bloating, abdominal pain, etc.) with A2 milk. Benefits observed across different age groups, both lactose absorbers and malabsorbers. Implications: Many who believe they're lactose intolerant may actually be reacting to A1 casein, not lactose. A2 milk/protein could allow some to tolerate dairy better. Practical angle: Ed personally drinks Ancient Nutrition A2 protein and tolerates it very well. Clint notes some standard protein drinks upset his digestion. [0:27:11] Autism, EMFs, and Mitigation Tools Framing: Autism as a systems issue, not a single-disease point. Cites Dr. Martha Herbert's perspective: Autism may develop from environmental irritants that excite the brain: Toxins (e.g., mercury, glyphosate) Allergens EMFs (electromagnetic fields) Vaccine adjuvants/excipients, etc. EMFs & mitigation: Ed acknowledges we can't avoid EMFs (phones, Wi-Fi, 5G), but we can reduce exposure. Tools Ed uses: SafeSleeve phone case: Claims ~90% EMF reduction; Ed's own measurements suggest ~60%. Effective when phone is close to the body. Blue Shield EMF devices: Plugs in, emits “healthy EMF” fields that may reduce impact of other EMFs. Ed uses a ~$500 model in his bedroom. Mentions BlueShield.com, discount code “nutworld”. [0:30:40] Paternal Exercise & Offspring Fitness (MicroRNA Study) Citing work discussed by Peter Attia: Paternal exercise before conception can improve offspring endurance capacity. Mechanism: changes in sperm microRNA profiles. Mouse model: Transferring RNA from fit to unfit mice improved fitness traits in offspring. Ed's takeaway: Yet another compelling reason for men to exercise before having children. Wonders if his own daughter benefited from his lifelong fitness. [0:35:37] Peak Span, Aging, Sleep, Mouth Tape & Oxalate Pain Ed defines “Peak Span” as: The period of life where we maintain near-optimal health, vitality, and energy (like our 20s). Notes U.S. spends $5.1 trillion on healthcare (18% of GDP) yet ranks 35/36 among high-income countries in outcomes. Mistakes shortening peak span: Poor diet (inflammatory foods, bad fats, high carbs). Confusion around what “healthy eating” means. Underestimating small daily habits. Sleep: 25% of Americans have diagnosable insomnia, ~50% have occasional insomnia 1st big issue: loss of sleep rhythm: Irregular bedtimes fragment circadian patterns. Recommends going to bed within 1 hour of the same time most nights. Single high-impact change: stop mouth breathing at night. Ed has used mouth tape for ~25 years. Benefits: less anxiety, better restorative sleep (cites James Nestor's “Breath”). Uses an Oura Ring and sees notable improvements with mouth taping. Pain & Oxalates: Ed's history: 25 years of rotating pains; then severe hip pain leading to bilateral hip replacement. Suspects long-term high oxalate diet as a major contributor. High-oxalate foods he over-consumed: Spinach Beets Almonds & almond butter Raspberries and other known high-oxalate foods. Source: Sally Norton's “Toxic Superfoods”. Elimination approach: No perfect test; best method is removing high-oxalate foods and observing. Often, pain temporarily worsens in 2–4 weeks as oxalates mobilize, then improves. Result: Now, near age 69, Ed reports zero pain after hip replacements + oxalate restriction. [0:44:14] Using AI as a Health & Fitness Coach Ed uses AI (specifically ChatGPT) as a: Training coach for his bodybuilding prep (11 weeks out). Nutrition advisor and accountability partner. Inputs: Goals and timeline. Age, weight, health status. Photos of himself. Photos of every meal (taken at a 45° angle). AI provides: Calorie and macro estimates (calories often “spot on”). Advice: “Too much / too little,” adjust protein/fat/carbs. Day-to-day training and nutrition refinements. Role vs. human coaching: Doesn't replace human experts; can complement them. Ed still believes in a “team” approach (quality practitioners + AI). [0:46:00] Where to Find Ed's Content & Resources Ed's main platforms: TikTok: “Nutrition World Tennessee” – many short-form health and performance clips (especially athletics). Website: nutritionw.com – hub for: Store Articles, videos, education. The Holistic Navigator (theholisticnavigator.com): Home for his ebooks (sleep, immune, oxalates, core four, AI & health, etc.). Long-form educational content. Podcasts / Radio: Vital Health Radio – full archive at vitalhealthradio.com and all major podcast apps. Other shows hosted or shared via noogapodcasts.com (Clint's platform). [0:52:21] Melatonin, Sleep, Cold Therapy, and Upcoming Peptide Episode Melatonin: Notes that ~99% of melatonin on the market is synthetic. Issues some people experience with synthetic forms: Vivid dreams & Inconsistent sleep quality. Recommends Symphony brand: Plant-derived melatonin, not synthesized. Immune aspects: Mentions integrative cancer doctors using high-dose melatonin in protocols. References Dr. Michael Smith discussing high-dose melatonin in COVID on The Holistic Navigator. Cold therapy & gout: Dr. Greger review: cold-water immersion for gout: 20 minutes/day in cold water for a few weeks: ↓ pain, stress, anxiety, depression. ↑ joint mobility, activity, quality of life. For general muscle pain, cold immersion: Only helps during immersion; no lasting benefit. Heat is more beneficial for ongoing muscle pain after the acute phase. Exception: first ~24 hours post-injury when cold can curb acute inflammation (classic RICE). Peptides & future content: Mentions RFK Jr. and the possibility of peptide injections reaching shelves with regulatory shifts. The post Radio Show / Podcast – April 26, 2026 first appeared on Vital Health Radio.
This week, we're shining a light on some of the plants and creatures that play a vital role at this time of year: the ones that truly make spring what it is… starting with an often overlooked but invaluable contributor to the spring display - comfrey. Olivia Drake will be telling us more about this powerhouse for pollinators that deserves a place in any garden. Next, we turn to the veg patch and one of the most satisfying crops you can start sowing right now. RHS Wisley's Liz Mooney joins us to share some practical tips on growing carrots successfully. And finally, we'll be taking a closer look at one of the UK's most beloved native mammals, now beginning to emerge from winter hibernation: the hedgehog. Hedgehog officer Grace Johnson from the Hedgehog Street campaign talks us through the challenges these charming creatures face, and how our gardens (however big or small) could hold the key to helping reverse their decline. Host: Gareth Richards Contributors: Olivia Drake, Liz Mooney, Grace Johnson Links: Comfrey BIG Hedgehog map
The April 4, 2026, Dirt Doctor Podcast with Howard Garrett discusses the benefits of growing and using comfrey, dwarf white clover as an excellent part of a lawn, lacewings (green and brown), and the Texas Bug Book. He gives detail on proper organic bed preparation with any soil type, using fireplace ashes in the garden, woody vines in trees, and organic non-selective herbicides. Find these subjects and more in this week's audio of the podcast.Advertisers:Crazy Water is the only mineral water bottled in Texas. Rich with Mother Nature-infused minerals, which are more readily absorbed by your body. https://drinkcrazywater.com/ Dr. Ohhira probiotics have been part of the Garrett family health regimen for years. https://drohhiraprobiotics.com/dr-ohhira-probiotics/Summit Chemical mosquito solutions. https://summitchemical.com/mosquito-solutions/Dramm Corporation Consumer Products https://www.dramm.com/html/main.isxhttps://www.dirtdoctor.comShow Notes:IntroductionSPCA reportSlide showComfreyClover (dwarf white)beneficial pest controlLacewings (green and brown)Texas Bug Book Lemon grassBed preparation in all soilsFireplace ash in bedsWoody vines in treesnon-selective herbicides (vinegar)Garrett Juice as fertilizerGrassesCorn gluten meal productsRose rosette treatmentsLocust tree with vinesHackberry
The March 7, 2026, Dirt Doctor Podcast with Howard Garrett offers answers posted by listeners using the "Ask Howard" button on the Dirt Doctor website. Questions include topics such as spring pest control, planting gardens in raised beds, tree pruning, and what products are safe (or not) to use in an organic garden. #OrganicGardening #SoilAmendments #Pruning #PlantSeed #Trees #StumpRemoval #BeneficialNematodes #HowardGarrettBooks Crazy Water is the only mineral water bottled in Texas. Rich with Mother Nature-infused minerals, which are more readily absorbed by your body. https://drinkcrazywater.com/ Freeze Miser® prevents your outside water pipes from freezing, wherever you are located. No power needed Freeze Miser prevents frozen pipes with smart flow control. https://www.freezemiser.com/Dr. Ohhira probiotics have been part of the Garrett family health regimen for years. https://drohhiraprobiotics.com/dr-ohhira-probiotics/Douglass King Seeds https://www.dkseeds.com/Seed Specialist Since 1912https://www.dirtdoctor.comShow Notes March 7, 2026 Herb Book - Howard Garrett https://www.goodreads.com/book/show/2142388.Herbs_for_TexasComfreyorchidsstump removaltree pruning and sick tree treatmentRaised bedsFire antsBeneficial nematodes (Nature's Control)Trichogramma wasps (Kunafin - https://www.kunafin.com)Fungus gnatsMilorganiteaphidsBuy Herbs of Texas bookFabulous Trees slide showSpring plantingOrganic fertilizingHorseherb
This month, Emma speaks to Harry Kelsey from Wildwater about the value of ponds in organic gardens. They explore how ponds support biodiversity, along with practical advice on creating a garden pond, choosing the right location, and keeping it healthy.Also in this episode…Fiona and Chris catch up as anticipation rises for the growing season. They reflect on what worked last year, what didn't, and how those lessons can be carried forward as spring approaches.In the postbag, Fiona, Chris and Anton answer your questions on Comfrey tea, disposing of kitchen waste and underplanting fruit trees.
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Gem-The "Mend, Don't Mute" Workout Wisdom for Silver Streakers & All Ages!Title: The "Mend, Don't Mute" Workout Wisdom for Silver Streakers & All Ages!
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May you have the courage to stand in your own knowing.May you find the grace to let go of striving for perfection, and instead embrace the sacredness of your imperfect, human journey.May luminous moments of optimism and possibility guide you,even as you move through gray times of despair and doubt.May you have the wisdom to choose differently, to prioritize what truly matters,creating a legacy that lingers. May you always find solace in the holy ground beneath your feet,the sacred presence that dwells within and all around you.Shine your light, dear one,your small, precious gifts are needed in this world.Happy Spring Equinox! I hope you are enjoying a gentle leap into a new season. Our own weather has been erratic and wild, including nearby tornadoes that wreaked havoc on our town. And, then, today, as I work on the newsletter, sporadic power outages at our house cutting off my internet. As such, this newsletter will be a little shorter than usual with only a brief audio edition. I've gotten very off schedule this week! Our shop update today is an eclectic one, featuring assorted divine imperfections, “Luna” one-of-a-kind goddesses, and some red winged Nemesis goddesses (by customer request).We also still have assorted goddesses in our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 8 minute video: beholding delight.Resource Reminders:* New free series: An Introduction to Goddess Studies* 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy* 6. influential authors in goddess studies* 7. audio retreat: spots of time (note: publishing Saturday)Blog Posts:* Ritual Reading for Spring Equinox (A Spring Ritual of Returning)* Clarity and the CrossroadsBeholding DelightReminder: Let us be open to delight. Let us be open to wonder. Let us allow joy. Let us be open to the possibility of bliss.Journal prompts for the week:* What is calling to you? What doorway are you sensing?* What are you saying yes to? What is your ritual of returning?Affirmations for this week:* Happiness and ecstasy flow through me wildly and freely.* I am open to joy.* I say yes to life.* I listen to the call.* I allow an expansive dream or creative quest to emerge.* I find the small sacred moments in my daily life and let them sustain me.* I walk my path with presence and intention.Goddess of quiet knowing,help me to make a space for stillness,to guard a place for peace.Remind me that stillness and motionare a constant interplay,the beat between notes,the space between raindrops,the pause between breaths,the silence between heartbeats.The nature of the body is to be in motion,the constant unfolding of a whole universewhirling within our cells,the still spaces in betweensomehow holding the whole together,as in stillnesswe move.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe
Two tips from Karin this week; 1) It's not a good idea to put your comfrey leaves in your house water-butt, next to your back door.2) Place a cane at the root of your courgette or pumpkin plantA short and sweet episode this week.
Welcome to episode 203 of Growers Daily! We cover: protecting yourself From ticks stylishly (sorta), how to manage the good with the bad of farming, and comfrey vs trees. We are a Non-Profit!
This week on The Circle, the gang is back together as Stony makes his highly anticipated return after a six-and-a-half-month sabbatical (well, not that long but it sure felt like it), much to the delight of the hosts who clearly missed him dearly.Welcome back to an episode of The Circle with hosts Johnny Apple, Reverend Pirate Frog, Stoney Alpinist, and Howlingbuds. The episode quickly dives into some fascinating gardening discussions:• **The Mystery of the Loofah**: Johnny shares his unique experience growing loofah plants, revealing that the leaves, when rubbed, incredibly smell just like ballpark nacho cheese!. He also explains that young loofah is an edible summer squash• **Sunflower Surprises**: They explore the intricate nature of sunflowers, discussing how what appears to be a single flower is actually many tiny individual flowers, and share tips for growing massive plants. Johnny also boasts about his outdoor auto-flowers thriving in upstate New York, despite the challenging, humid fall conditionsPerennial Powerhouses for Your Garden: A significant segment is dedicated to beneficial perennial plants as inputs into garden:* **Comfrey** is highlighted as a "bioaccumulator" with deep roots that bring essential nutrients to the soil. Beyond garden benefits, it's incredibly useful for humans in salves for tissue regeneration, wound healing, arthritis, and has anti-inflammatory and antibacterial properties. A word of caution: comfrey roots are toxic to dogs, and proper dosage for kids should be researched* **Horsetail** is introduced as a natural source of plant-available silica, ideal for shady, moist areas, and can be brewed into a tea for plant healthFinally, get ready to meet everyone! They announce details for Alebrije's upcoming popup event in Chicago, including a YAG barbecue at Stoney's house on Friday night and a potential after-party at Howling's place on Saturday. They encourage listeners to reach out via email or Discord if they're coming to join the inclusive gathering.You can find more from Your Average Grow (YAG) at:Discord: https://discord.com/invite/AfapacH8RjSpotify: https://open.spotify.com/show/4TH1tL5Bh0AsdT3ToyAiqGYouTube: https://www.youtube.com/@youraveragegrowConsider the source
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Comfrey is a popular permaculture plant, known for its dynamic accumulator properties, bringing nutrients to the surface! Many gardeners use it in their compost bin, claiming it improves soil health and helps plants grow. Is comfrey good for your garden?
Transform your garden with powerful homemade fertilisers hiding in plain sight! This episode dives into the world of natural plant nutrition, answering listener Cian's question about nettle and comfrey teas.Discover why these humble "weeds" might be your garden's greatest untapped resource. Nettle tea, packed with nitrogen, creates remarkably resilient leafy growth with glossier, darker foliage that naturally resists pests and disease. Meanwhile, comfrey provides the potassium boost flowering and fruiting plants crave. Together, they form a complete natural feeding system that nurtures both plants and the vital soil ecosystem beneath them.You'll learn the simple process for creating these potent brews, when to apply each for maximum benefit, and how to recognise the subtle but significant differences between plants fed with natural fertilisers versus synthetic options. Beyond nettles and comfrey, we explore other free fertiliser sources you might be overlooking – from banana peels to grass clippings – and how the "chop and drop" method can build remarkable soil health with minimal effort.The underlying philosophy throughout is clear: feed the soil, not just the plant. When you nourish the complex web of life beneath your feet, it rewards you with stronger, healthier plants that require fewer interventions. Whether you're growing vegetables, flowers, or maintaining borders, these sustainable approaches deliver results while keeping your garden in harmony with nature. Have a gardening question you'd like answered? Reach out and your topic might feature in an upcoming episode!Support the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John
The Conversation is BACK, and in this episode, we are joined by @mamajuanaq as we break down using OTHER plants for nutrients, companions, and even ritualistic sacrifices. We discuss our biggest mistakes as new growers, and learn why you first need to compost the human feces left in your yard before you use it in your garden.So sit back, relax, grab something to smoke on and get ready for a Cultivation Conversation. Please follow the show at @cultivation.conversation and follow your hosts at @girlgogrow & @captainautoflower. Don't forget to like, comment, share & subscribe because all of that helps us A LOT! Thanks everyone and enjoy the show.DISCOUNT CODESAUTOPOTS - Use code "CC10" on autopot-usa.comMICROBELIFEHYDRO - Use code "CCMLH15" on https://microbelifehydro.comAC INFINITY - Use code "cultivation" on acinfinity.comINSECT FRASS - Use code "CC10" frassvalley.comEVERYTHING - Use code "CC10" on mass-hydro.com__________________________________________________If you would like to support us on Patreon https://www.patreon.com/CultivationconversationJoin us on Discord https://discord.com/invite/xcCSBQxyYBFollow us on Twitch https://www.twitch.tv/cultivationconversationOur Website https://cultivationconversation.com/Products We Use https://cultivationconversation.com/what-we-use/
Amber Alekhamis is a qualified naturopathic herbalist (BHSc), certified in iridology and flower essences. Her work and life revolve around being in reverie with nature and advocating for us as people to be in a reciprocal relationship with the earth. She continues to try to always be a proponent for traditional practices of Naturopathy and to be guided by the light of nature. Amber lives in the Northern Rivers of NSW with her husband, where she runs her small business known as From The Eartha.During this episode, Amber shares how an upbringing steeped in the philosophy of nature connection alongside a childhood living on the wild islands off the coast of Western Australia heavily influenced her belief systems and the way that she practices and connects with herbal medicine today. Amber's passionate about keeping alive the traditions and constitutional approaches of early naturopathic founders- focussing on the whole person, rather than reducing someone to their symptoms. She uses herbal oils as a way of deepening her connection to herbal medicine, but also as a beautifully gentle introduction to using herbs for those that are new to plant medicine. Helping her clients experience the potency and effectiveness of plants in a way that asks them to slow down and use all their senses. I loved chatting with Amber about two often overlooked herbs- Chamomile and Comfrey and the way she uses these in her herbal oils.This is a beautiful nature infused chat which I think you're going to love!**SHOW NOTES**Amber references philosopher Victor Schauberger who you can read more about hereShe also shares a quote from Stephen Harrod Buhner- you can listen to our Sacred Herbalism podcast segment featuring a tribute to Stephen hereShe also speaks of a plant spirit communication journey on which she was guided by Heidi Wedd- you can listen to Heidi in conversation with Stephanie Hazel on this episode of Sacred Herbalism and with Tatiana Dawn on this episode of Herbal Education. **CONNECT**You can connect with Amber and purchase her divine herbal oils via her website here, read her gorgeous Substack here or stay in touch via instagram here.You can connect with JESS via instagram and facebook here and here, join her newsletter community here, buy her handmade herbal products here or book an appointment here.**BUY ME A CUPPA**If you liked the episode and want more, a cuppa fuels my work and time, which is given for free. Leave a comment and a few bucks here: https://buymeacoffee.com/theeldertree**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon here and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at www.theeldertree.org and donate to the crowdfunding campaign here.You can also follow The Elder Tree on Facebook and Instagram and sign up to the newsletter.Find out more about this podcast and the presenters here. Get in touch with The Elder Tree at: asktheeldertree@gmail.comThe intro and outro song is "Sing for the Earth" and was kindly donated by Chad Wilkins. You can find Chad's music here and here.
Welcome to episode 172 of Growers Daily! We cover: what agricultural term best fits you, Comfrey, and diseases and crover crops! We are a Non-Profit!
When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime.This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why it's time to restock my home apothecary. I also talk about what happens when we get excited about making herbal medicine—but don't plan ahead for what we'll actually use.And if you've been wondering what remedies to have on hand for your own family, I'll share how you can join me in the upcoming Herbal Medicine Planning Party—a free, fun, and practical way to get clear on what to make for the next 1–2 years.01:10 – My daughter's sprain and how I responded03:45 – Using older oils in a pinch (and what I'd do differently)06:15 – What's in my Bobcat Balm: the herbs I always use for injuries08:20 – Why Cayenne is a key player in these formulas10:10 – The power of Comfrey12:40 – How easy it is to make remedies without a plan—and why that leads to waste13:45 – Why I'm getting intentional with my medicine making this year14:20 – What we'll be doing inside the Herbal Medicine Planning PartyWanna join the party? Click here and get on the list! theherbalistspath.com/herbal-medicine-planning-party-regLike the show? Got a Q? Shoot us a Text!Great herbal remedies start with great ingredients—plants gathered at their peak! Join me and a beautiful community inside Medicine Makin' Mommas during our spring sale and learn to make remedies you trust. Click here to learn more.Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.
In this episode of Natural Podcast, Mihaela explores the holistic health aspects of Aquarius season, discussing the unique characteristics of Aquarius individuals, their health implications in medical astrology, and the importance of self-care. The episode highlights the significance of rest, nutrition, and the benefits of Comfrey for addressing common health issues faced by Aquarians, ultimately celebrating their innovative spirit and potential for greatness.TakeawaysAquarius individuals are known for their genius and innovative thinking.They often prioritize their minds over their bodies, leading to potential health issues.Aquarius rules the blood, circulation, and nerve impulses, making them prone to specific health concerns.Resting the nervous system is crucial for Aquarians to maintain balance.Nutrition plays a vital role in supporting the brain and blood health of Aquarians.Comfrey is an effective remedy for sprains and joint pain, especially for athletes.Aquarius season encourages self-reflection and connection to one's body.Aquarians thrive in community settings and value freedom and uniqueness.Understanding one's astrological influences can enhance personal health practices.Aquarius individuals are seen as future leaders, often ahead of their time
In Episode 832 of The LOTS Project Morning Show, I kick off the week with:– A full recap of the solar panel unload and performance tests– A fresh take on coffee brewing methods– A fun breakdown of how the Bitaxe Gamma 601 stacks up against buying lottery tickets– And a quick look at what's ahead for the week
In this episode of The LOTS Project Morning Show, I recap our comfrey installation trip to Delinquents Gully, talk about new Fold App incentives for earning Bitcoin, and share my thoughts on the movie Limitless. I'll also give a sneak peek into what's coming up this week around the homestead and the show.
Broadcasting live from the Guildford Festival of Open Gardens4:22 Are lady birds to blame for my nibbled eucalyptus? 27:21 What needs to happen to fix Perth's tree canopy crisis? with WATCA's Sarah Allchurch.37:34 The last-ditch effort to save the Cultural Centre Wetlands - with ecologist Mandy Bamford.Listen to the program live on Saturdays at 9:00AM on ABC Radio Perth and ask your questions by calling in on 1300 222 720 or text 0437 922 720Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.
Like the show? Got a Q? Shoot us a Text!It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, and more. This episode is packed with practical tips and essential knowledge to help you feel confident and prepared for any minor emergency, naturally!You're about to discover the cost-saving benefits of making your own remedies and how you can gain peace of mind knowing you're using safe, effective, and eco-friendly alternatives. There's some personal stories from my journey as a wilderness therapist and how herbal first aid transformed my approach to health and wellness. Whether you're a newbie or a seasoned herbalist, this episode has something for everyone. Don't miss out—press play now and empower yourself with these life-saving skills!Ready to build your natural first a
In this episode, I discuss the edible and medicinal properties of Comfrey and Poke. Although the use of these plants has become controversial in recent years, they are both delicious wild edibles and potent medicinal herbs.Save 20% on Magic Mind magicmind.com/JUDSONCARROLL20Email: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54New today in my Woodcraft shop:https://judsoncarrollwoodcraft.substack.com/p/wild-cherry-salt-bowl-1Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.
Q&A time again! Who will be this month's lucky winner of the fabulous prize donated by The Plant Runner?Lemon tree with droopy branches from so much fruit? 4 stakes and lightly tying the branches to support them, could help here. Alternatively, remove some of the fruitCut flower bed in a raised bed - Keith recommends a wild flower mix. Look at The Seed Collection Direct or pre-propagate in a greenhouse? Check the seed pack. Peas, beans etc can be sown directlyHibiscus rubra with spots and holes. Could be metallic flea beetle. Treat with ECO Neem and Eco Oil (including the soil and under the leaves), also try Diatomaceous Earth or companion planting with fennel or corianderFicus stipulata (pumila or minima) is a great choice for covering a fence where the soil depth is minimalHear about the benefits of Comfrey and the experience at the Garden of St.Earth. Other crops like lucerne, beans, peas and “Clever Clover” also have benefits to the soil.Keith recommends MycoGold - added at time of plantingThank you for your great questions again!Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook
Pyrrolizidine alkaloids are natural compounds found in certain herbs. Despite their long history of safe use in herbal traditions, they are often misunderstood and feared, discouraging people from working with these potent medicinal herbs. By learning more about these compounds and how to safely use herbs containing them, you can confidently incorporate them into your herbal practice. In today's episode, you'll discover: What pyrrolizidine alkaloids are and why they're named this The two types of pyrrolizidine alkaloids, distinguishing between toxic and non-toxic ones Notable herbs containing pyrrolizidine alkaloids and safe usage guidelines for each Safety precautions for utilizing any herb containing pyrrolizidine alkaloids Considerations when preparing herbal medicines using these herbs ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at: http://www.evolutionaryherbalism.com Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/ Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/ ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve. ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.
Annaliese is here to be part of the Regeneration - People and Planet and is the creative director of the Change Makers Permaculture Design Course (an empowering two-week immersion connecting people back into the living systems of life). She draws upon two decades of local-to-global exploration of our world, learning from plant people, eco-communities, and Permaculture pioneers about regenerative practices for land and people. Annaliese calls people to be in greater service to Mumma Earth, supporting and refining their life purpose, hosting women's circles, and DJ's Ecstatic Dance sets; in so many ways, she shares her heartbeat amongst the community. In this conversation, Annaliese shares her experiences using plants in ceremonial spaces and the importance of reconnecting with nature and offering gratitude and prayer to the living systems around us - to learn and thrive. She discusses in detail the many uses and benefits of comfrey, a versatile plant that can be used as a barrier function, bee fodder, and healing plant. Some of her collaborations Include : The Happy Herb Company, in community herbal education for 15 years Green Harvest Organic Gardening (Sunshine Coast) for 4 years, in horticulture, ethnobotany & propagation Symbiosis Symposium with Dennis Mckenna, presenting and curating the event program. Joining the editorial team for the Permaculture Design Notes book CONNECT & SHOW NOTES: Website: https://www.changemakerspermaculture.com Facebook: https://www.facebook.com/annaliese.hordern.7/ Using Medicinal Herbs Workshop https://www.facebook.com/events/976581280648359/?ref=newsfeed Lush Women's Regenerative Retreats https://www.lushregenerativeretreats.com Free Resource - “The Permaculture Design Notes” https://www.permaculturedesign.earth/permaculturedesignnotes Agua De Jamaica (Iced Hibiscus Tea) https://www.allrecipes.com/recipe/214366/agua-de-jamaica-hibiscus-water/
To get Healing with Foods and Scrumptious Plant Based Burgers and More, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Chef Valerie Wilson link: https://bit.ly/3wtZYcJ In Chef Val's submission, Healing with Foods Classes and Booklet, you will learn how to make compresses and poultices using the healing power of food. Topics include: Onions and Garlic, Ginger and Turmeric, and Aloe and Comfrey. What you will learn in the classes: What is inflammation? The history of the healing food. What ailments to treat with what foods. Special Healing Teas and Remedies using food. Plus there are two bonus classes: Wild Harvest Teas, Wild Violets and Dead Nettles and Organic Raspberry Wild Violet Flower Sugar Free Jam. Also in the Bundle, Chef Val collaborated with Cyd Notter and Vicki Brett-Gach to create Scrumptious Plant Based Burgers and More Cooking Class and cookbook. Featuring these recipes: English Pasty Burger with White Sauce and Gluten Free Bun, Fiesta Fajita Burger and Mixed Greens Salad with Creamy Michigan Cherry Balsamic Dressing, Italian Pizza Burger with Black Bean Mandarin Quinoa Salad plus many more vegan, whole foods burger recipes and side dishes. On today's show, Chef Val will show how to make an Onion Poultice and also how to make Onion Butter.
For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.
Addiction plagues so many of us across the world. In this video, herbalist Ashley Elenbaas will talk about her personal experience with addiction, how to move toward joy, and the medicine of Comfrey as an ally of integration and healing during the recovery process for all those affected by this disease. Please view the resources below if you or someone you know needs help. You will also find links to purchase Comfrey leaves and the flower essence. Alcoholics Anonymous: https://www.aa.org/find-aaAlanon Family Groups: https://al-anon.org/Narcotics Anonymous: https://na.org/Book - No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz - https://bookshop.org/p/books/no-bad-parts-healing-trauma-and-restoring-wholeness-with-the-internal-family-systems-model-richard-schwartz/16396062?ean=9781683646686The Herbal Astrology Oracle - https://bookshop.org/p/books/the-herbal-astrology-oracle-a-55-card-deck-and-guidebook-adriana-ayales/18302265?ean=9781401969035The Earthwise Herbal by Matthew Wood - https://bookshop.org/p/books/the-earthwise-herbal-volume-i-a-complete-guide-to-old-world-medicinal-plants-matthew-wood/8309265?ean=9781556436925Organic Comfrey Leaves - https://mountainroseherbs.com/comfrey-leafComfrey Flower Essence - https://www.treefrogfarm.com/store/flower-essences-tree-essences/comfrey-flower-essence.html
Modern research of comfrey applied as a topical cream has verified that comfrey relieves pain, reduces inflammation, and stimulates tissue regeneration!
#46 - Join us for an amazing conversation with Clinical Herbalist & Teacher Sam Coffman on how incorporating multiple paradigms in clinical herbalism can support an effective and truly integrative approach to health. In this episode, Sam shares first-hand experiences on working with the healing power of herbs in Echinacea, Comfrey, Horsetail, Prickly Pear, and others in wilderness medicine, wilderness first aid situations, and complex clinical cases. He also offers deep wisdom on how his journey in many different realms of life including clinical herbalism, martial arts, the Special Forces, linguistics, philosophy, music, western medicine, and Traditional Chinese Medicine (TCM) has shaped his relationship with the Earth. Sam Coffman (MSAOM, RH[AHG]) began his medical education in the Army as a Special Forces Medic (aka Green Beret medic) in 1989. Over the years that followed, he looked toward herbalism as a way to provide sustainable health care in remote and post-disaster regions for chronic, acute and physical trauma care. Over the following three decades, Sam's primary goal has become the creation of an integrative medical model that embraces vitalistic, TCM and western medical approaches to herbalism into a collaboration with western orthodox models of diagnosis and treatment for acute and chronic health care conditions. Sam has taught herbalism for over 30 years and has worked as a clinical herbalist for over 15 years. He founded and runs Herbal Medics Academy (AKA The Human Path), which offers four primary programs - Clinical Herbalism, Austere Medicine, Advanced Medicine Making, and Family Herbalism. You can find Sam at https://herbalmedics.academy and https://herbalfirstaidgear.com On Instagram: https://www.instagram.com/herbalmedicsam/ and https://www.instagram.com/thehumanpath/ On Facebook: https://www.facebook.com/groups/ahgherbalmedic On Youtube: https://www.youtube.com/@TheHumanPath Herbal Medic book: https://herbalfirstaidgear.com/product/the-herbal-medic-book/For more info visit Sara's website at: https://www.multidimensionalnature.com/ IG: https://www.instagram.com/multidimensional.nature/facebook: https://www.facebook.com/saraartemisia.ms/Youtube: https://www.youtube.com/@saraartemisiaLearn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com/
In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshine, a herbal sunscreen with Calendula and St. John's Wort. While prevention is key, I also highlight powerful herbal remedies for soothing and healing sunburns. Vulnerary herbs are perfect for healing wounds, and mucilaginous herbs like aloe vera, which offer cooling and soothing effects can work wonders and provide much needed relief to sunburned skin. Other herbs like calendula, lavender, comfrey, plantain, and marshmallow root are also noted for their remarkable healing properties. Although I stress on prevention throughout the episode, I also highlight the incredible power of herbs to heal sunburns. For those of you wanting to stock up on some sunburn soothing herbs, Mountain Rose Herbs has a special promotion right now. You can get a 15% discount on your orders until the end of July, 2023. The discount code is MRHPartner15. You can find the link right here. I do have a partnership with Mountain Rose Herbs. Therefore, every order made through my link provides me with a small commission. I thank you for your love and support and hope you will share this episode with your circle of friends! Let's help herbalism #spreadlikewild
Comfrey! Buy yours from @ShiShi npub: npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898l (faster) email: shishi21m@protonmail.com (slower) Product: Comfrey ### Terms: One full root for 20$ Or root cutting for 1$ each Buyer pays shipping
Welcome to The Herbalists Path Podcast! Join Sarah, a single mother from Wisconsin, on her inspiring journey to transform her family's health with herbal medicine. From skeptical teenagers embracing remedies to Sarah's tincture-making adventures, her story exemplifies the power of herbal wisdom. Discover how she gained confidence in natural remedies, empowered herself with knowledge, and shared it with loved ones. Dive into her journey and be inspired to embark on your herbal path.Sarah's transformation began when she realized the impact of chemicals on her family's health. Living on a farm where well water got contaminated during her pregnancy, she became concerned. Her father, a former dairy farmer turned herbal enthusiast, sparked her interest in remedies. Skeptical at first, Sarah was pleasantly surprised by the effectiveness of elderberry syrup when battling pneumonia. This experience fueled her curiosity and passion for herbalism.Sarah's journey aimed to save money, reduce reliance on prescribed pills, and empower her family with holistic health solutions. Immersed in herb and plant studies, she reconnected with nature, infusing her family's lives with growth and regeneration. Through Mel and the Apothecary Momma community, she found trust and valuable teachings. Learning to discern beneficial herbs, understand their interactions with the body, and identify affected systems, Sarah's dedication and wisdom transformed her family's health, inspiring others to explore herbalism.
Hey there mommas! Are you ready to learn some cool first aid tips for your little ones during this summer season? Well, I've got some great news for you because in this podcast episode, I'm going to share some valuable money-saving tips along with three awesome herbs that can come in handy in various first aid situations.First up, we have plantain - and no, I'm not talking about the starchy banana-like thingy! This plantain is a herb that can provide short-term relief from bee stings, cuts, and splinters. It can also help with respiratory infections, sunburns, and burns. But wait, it gets even cooler - its leaves can also be used as cool band-aids! Kids will love it!Next on our list is comfrey - the herb that's loaded with allantoin, a magical medicinal constituent that can regenerate skin cells. Comfrey is perfect for healing and repairing damaged tissue from cuts and scrapes, as well as sprains, strains, and broken bones. But hold on tight, my friends, comfrey should not be used internally by those with liver health issues. Safety first, peeps!Last but not least, we have yarrow - a herb that's easy to grow in your garden or even found in the wild. Yarrow can be used for bleeding wounds, help fight off infection, and aid in wound healing. So basically, it's like having a little superhero in your herb garden!Oh, and did I mention that I'll also be sharing some fun tips for parents to teach their children about first aid and hGet registered for my FREE Live class all about Empowering Moms With Herbal Medicine! In the class you'll discover 5 essential herbs, and the MANY ways you can use them as medicine in your family. Plus, I'll share some common mistakes with herbal medicine, so you can avoid them. Get signed up here!
Join me today for Episode 726 of Bitcoin And . . . Topics for today: - All About Comfrey - Get your Comfrey from @shishi21m on nostr (npub below) - USA wants "Accountability" for El Salvador's Use of Bitcoin - Fold goes to El Salvador! - Nutminer - Ethereum freezes twice in 24 hours. #Bitcoin #BitcoinAnd #BTC ShiShi's Email: shishi21m@protonmail.com ShiShi's npub: npub1ugnq57hn8va6xqr5zywy2eunem6c624583vkt0dmv40ep7tnnxkqrr898l One full Comfrey root for 20$ Or root cutting for 1$ each Buyer pays shipping All about Comfrey -> - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491633/ - https://www.permaculture.co.uk/articles/comfrey-its-history-uses-benefits/ - https://www.permaculturenews.org/2019/07/26/all-about-comfrey/ - https://www.cnbc.com/futures-and-commodities/ - https://bitinfocharts.com/ - https://bitcoin.clarkmoody.com/dashboard/ - https://mempool.space/ - https://fountain.fm/charts https://bitcoinmagazine.com/el-salvador-bitcoin-news/bill-requiring-reports-on-el-salvadors-bitcoin-adoption-introduced https://decrypt.co/139961/ethereum-network-suffers-finality-issues-heres-what-that-means https://www.nobsbitcoin.com/nutminer-cashu-pow-faucet/ https://bitcoinmagazine.com/business/fold-bitcoin-rewards-app-announces-expansion-into-el-salvador https://www.nobsbitcoin.com/snort-v0-1-8/ https://cointelegraph.com/news/us-strip-ls-ethereum-dev-virgil-griffith-of-export-privileges-for-10-years https://www.nobsbitcoin.com/microstrategy-bitcoin-lightning-for-corporations-talks-online/ https://bitcoinmagazine.com/culture/us-31-trillion-debt-makes-bitcoin-case Find me on nostr npub1vwymuey3u7mf860ndrkw3r7dz30s0srg6tqmhtjzg7umtm6rn5eq2qzugd (npub) 6389be6491e7b693e9f368ece88fcd145f07c068d2c1bbae4247b9b5ef439d32 (Hex) StackerNews: stacker.news/NunyaBidness Podcasting 2.0: fountain.fm/show/eK5XaSb3UaLRavU3lYrI Apple Podcasts: tinyurl.com/unm35bjh Instagram: instagram.com/bitcoin_and Mastodon: noagendasocial.com/@NunyaBidness Support Bitcoin And . . . on Patreon: patreon.com/BitcoinAndPodcast Find Lightning Network Channel partners here: https://t.me/+bj-7w_ePsANlOGEx (Nodestrich) https://t.me/plebnet (Plebnet) Music by: Flutey Funk Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
We're all busy and have a lot on our schedules, and sometimes we only have time for a quick podcast. Come listen to this podcast short as we answer your questions in a short amount of time. Today's podcast short is all about using a comfrey compress for healing broken bones. For more information, links mentioned, and more great Homesteading Family content, visit the blog post here: https://homesteadingfamily.com/bone-healing-comfrey-compress/
This episode covers the top herbs that I make sure I tincture every year and why. Learn how to decipher which herbs work best as tinctures and which do not, plus, how to find your dose of tincture. Past episodes to check out, to dive deeper into herbs mentioned in this episode include: Yarrow (episode 27) Hypericum (episode 26) Lemon balm (episode 38) Echinacea (episode 35) Bitters (episode 37) yellow dock (episode 45) burdock (episode 44) dandelion (episode 4) spring roots (episode 13) Wild plants (episode 63) Comfrey (episode 31) Nettle (episode 15) Solidago Herb School Instagram Facebook
The long awaited moment of spring is here, and there's no better time than now to be digging in the dirt, and thinking about what kinds of herbal remedies you'll need to have on hand for your family.In this episode, I'm chatting about some of my absolute favorite, and quite frankly, MUST have herbs for every medicinal herb garden.Tune in and let me know if you grow these medicinal beauties, or if they're just now on your list.If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowersAre you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Cold & Flu Busters Guide here.
#38 - Join us for an amazing conversation on Plant Allies with the incredible Herbalist and Author Rosemary Gladstar. Depression, sorrow, grief, and strife seem to be raging right now. But so is hope, beauty, love, kindness and Plant Power. We can learn from the plants how to root deep, hold fast, and weather the storm. And, perhaps, even how to make magic and beauty in the midst of it all. In this episode, Rosemary shares simple plant teachings that can strengthen us, help heal us, and light the way on our journey. Roses, Lavender, Comfrey, Nettle, Plantain, Violets, Self Heal, Yarrow, Chamomile, Calendula, Dandelion, Holy Basil and a host of other plant friends and allies are reaching out to us, inviting us to walk the beauty way even as the going gets tough. Rosemary Gladstar is an Herbalist and Author who's been practicing, living, learning, teaching and writing about herbs for over 45 years. Often referred to as the ‘godmother of American herbalism', Rosemary is the author of twelve books, and co-founder of both The International Herb Symposium and The New England Women's Herbal Conference. She's also the Founding President of United Plant Savers, and the co-founder and original formulator of Traditional Medicinals Tea Company. In 2018 Rosemary was awarded an Honorary Doctorate from the National University of Naturopathic Medicine. She's also the author of the popular home study course, The Science and Art of Herbalism. You can find Rosemary at https://scienceandartofherbalism.com/, on IG at @rosemarygladstar, and on facebook at https://www.facebook.com/RosemaryGladstarWe first recorded this conversation for the most recent Plant Spirit Herbalism Summit, and it was such a gem of a discussion that we wanted to share it with you here. Such potent medicine for these times! If you love this conversation with Rosemary Gladstar and you've been recently craving a connection to the state of centered balance and joy of deep herbal wisdom, you can learn from 33 additional notable Herbalists, Authors, Teachers, and Plant Expert speakers in the Plant Spirit Herbalism Summit here: https://www.multidimensionalnature.com/plant-spirit-herbalism-2 For more info please visit Sara's website at https://www.multidimensionalnature.com/ and on IG @multidimensional.natureLearn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com
Today we talk about the transition time on the homestead, solar and community, animal losses, eggs and more. Featured event: SelfRelianceFestival.com Featured Sponsor: Paul Wheaton of Permies.com Paul Wheaton over at permies.com and Wheaton Labs wants you to see how easy permaculture can be! This week he's released his Garden Master course trailer check out the YouTube video at https://youtu.be/FQz_BbaNfTU If you want to get really deep into gardening for market, community, or your own homestead, you'll wanna see the whole Garden Master Course. Here's 35 hours of quality instruction on better-than-organic garden practices PLUS the 150 page Garden Master Guide https://permies.com/s/nsgmc?f=495 NOTE: In the recorded version of this episode I stated that it was episode 670, but this is really episode 700! Radio Show This Sunday with Toolman Tim, tune in at the LFTN Youtube channel! Forage Grass Mullein looks good Comfrey s starting to grow - comfrey mouthwash Wild garlic Likely stinging nettle is up but I have not seen any Livestock Rabbit babies died Rabbits are bred again Baking soda/minerals to sheep Have not posted animals for sale but will this week Duck eggs are back - 3/day from old ducks (Muscovys not laying yet) Baby chicks on the way and a processing class in June Harvest meals Sausage from the Eashes Blended foods :D - lesson about ailments Grow Peas, carrots, broccoli and radishes are in the ground (seed roulette) Seedlings STILL are not started - yikes Holler Neighbors/Community Shawn and the solar panels The solar build plan (spending less than $400 more for better long term results) Animal care rotation - we got to give back Infrastructure Getting ready for the coop build Diving into the plucker to make sure it is tip top for the class Finances No major expenses the last two weeks, no major sales either The only food i “need” to buy is milk Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
Today we discuss how to apply the SWOT method to your own life plan, cover our usual Monday segments on pantry management and financial progress, and cover a question from a listener about erosion. Livestream Schedule Tuesday Live with Many Awesome Folks, 12:30 Central Wednesday Live Interview with Thecia Ellis, 1pm Central Thursday Evening Live for SRF, 7pm Central Friday Homestead Happenings, 9:30am Central A word on schedule. Today's Sponsor: Agorist Tax Advice AgoristTaxAdvice.com/lftn Agorist Tax Advice. Do you want to give Uncle Sam fewer of your hard-earned dollars? Do you wonder if the time has come to set up your LLC? Are you confused about what kind of business to establish? Are you wanting to pass along wealth you have built to your kids, but not sure the best way to do that? Matthew Sercely of Agorist Tax Advice can help you make sense of all the options, understand how to stay on top of tracking write-offs, and see new ways of organizing your finances so that you keep more of the money you earn in your pockets. Matthew has a broad knowledge of business finance, real estate and rentals, end of life planning and more which means that he can help you find legal tax loopholes and understand risks. Head on over to AgoristTaxAdvice.com/lftn to sign up for a free consultation. Tales from the Prepper Pantry Redoing the storage system with bins due to putting off the prepper pantry roof replacement Venison Story Spotted the first dandelion bloom Comfrey tea Canned good update About to pack up the whole kitchen Weekly Shopping Report: 02/11/2023 Dollar Tree was first. I'm beginning to see some thinning in the main food aisle, although there are more products in the drink aisle, and the drink coolers are a little better stocked than last week. The frozen-food coolers in the back remain mostly empty. The store was pretty busy today, with two cashiers open, both with lines. Next was Home Depot. A 2x4x8 remains at $3.35. They were rather busy around the contractor entrance, but I did not look around the rest of the store, as Sonia was waiting outside while I checked. Our final stop was Aldi. We found what we wanted. There were at least two cases of heavy cream. I noticed that flour had gone up, and is now $2.18. Our careful buying habits caught up to us this week in a good way, and we escaped the store for less than $50. Untainted regular at $3.999/gallon. Sonia commented that she saw more people with fuller carts. Frugality Tip: Keto Friendly Cheese Snack from Dylan Cheese squares baked at 350F for 10 minutes makes darn good cheese crackers. Perfect keto snacks and salad toppers! Dylan Steady Presence Operation Independence Repairing the joists in the kitchen in advance of a countertop redo and bar build - keeping the existing cabinets Book larnin' Main topic of the Show: Choose Your Focus with #My3Things Let's review what we have already done: Defined your Vision https://www.livingfreeintennessee.com/2023/01/02/establishing-your-vision-my3things-step-one/ Defined you Purpose https://www.livingfreeintennessee.com/2023/01/30/develop-your-purpose-with-my3things/ Updated and adjusted both with feedback Today, we use the SWOT method to prioritize three areas of focus. What is SWOT? Internal: Strengths What are you good at? What do you have of value in your household? What would your mom say are your best talents? Weaknesses What are you bad at? What are your weaknesses? Where are you vulnerable if things go wrong (like a job loss, etc) What limitations do you have? External Opportunities What trends do you see in the big wide world that can create opportunity? What external factors provide opportunities for you/your family? Threats What trends in the big wide world do you see that are threats? What external factors limit your opportunities? Choosing 3 priorities - Clump and Bump Finding Connections Identifying 3 in each category Reduce to three total areas to address with goals Creating goals from your SWOT BHAG - bigger picture - timeline 3-5 years or even evergreen Example: Create enough local, ongoing revenue that we are able to support the vision of the Holler Homestead. Annual SMART goals: LFTN Podcast Monetization Book 6 paid speaking engagements in 2023 in networks that are new to LFTN resulting in 150 leads each entering our sales funnel for the podcast. Specific: increase funnel entrants Measurable: by 900 Achievable:
Benjamin Page of Pastos Verdes Farm returns to TSPC today for the 3rd time. This time we talk natural medicine and specifically comfrey along with how animal systems work with human health as well. Ben is a father, a husband, author, … Continue reading →
The comfrey plant has soooo many benefits, but it's also one of the most controversial herbs out there. In this episode, I'm sharing safety tips for working with both comfrey root and comfrey leaf. Plus, I'll be showing you exactly how to make a deeply healing comfrey plant poultice. Worked with correctly, comfrey is a powerful healing ally. But work with it incorrectly and you could end up doing more harm than good… thus, the controversy over comfrey safety. After listening to this episode, you'll know: ► Important safety considerations for working with comfrey ► When comfrey is NOT the right herb to apply to an infected wound ► How to have a fresh comfrey leaf poultice on hand even in winter This is one episode you don't want to miss! Show snippet: “When used safely, comfrey is hands down the most healing plant for wounds, injuries, burns, and even musculoskeletal pain.” (Timestamp: 21:06) ---- Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://bit.ly/3EtBEqe (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com). ---- Rosalee is an herbalist and author of the bestselling book https://www.amazon.com/gp/product/140195006X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=metvalher-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=140195006X&linkId=015132911186b966727b15dabec8da5d (Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal) and co-author of the bestselling book https://amzn.to/3a2G3R4 (Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine). She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in https://www.herbalremediesadvice.org/rosalee-de-la-foret.html (her full story here).