Podcasts about Addition

New Ole Miss head coach Pete Golding is nearing an addition to his coaching staff expected to be announced ‘in the next day or two.'Athletics director Keith Carter broke the news while speaking with the Ole Miss Spirit's Ben Garrett on Thursday morning. He also covered the Lane Kiffin saga, how he landed on Golding, the method behind roster retention madness and more. Our ‘Talk of Champions' podcast is powered by RiverLand Roofing.Our Sponsors:* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Underdog Fantasy and use my code CHAMPIONS for a great deal: https://underdogfantasy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A chaplain in a retirement community is part spiritual advisor, part counselor, part crisis responder and part sage on life’s tough subjects. Dick’s guests are Nicole Espe, who has served as a parish pastor as well as a hospital night chaplain and Jessica McCarty whose capstone project explored loneliness in the aging population and the […]

Mastering Profitability and Mindset with Profit Doctor BenIn this episode, host Josh Elledge sits down with Dr. Ben Hansen—widely known as Profit Doctor Ben—to explore how mindset, emotional resilience, and strategic decision-making shape long-term business profitability. Dr. Hansen shares hard-earned lessons from scaling a multimillion-dollar company, experiencing burnout, and later helping hundreds of entrepreneurs break free from revenue-driven overwhelm. His insights reveal why simplifying operations, strengthening your CEO psychology, and eliminating hidden inefficiencies are the real drivers of sustainable profit and long-term freedom.The Psychology Behind Profit and Sustainable Business GrowthDr. Hansen explains that many entrepreneurs unknowingly sabotage their success by tying their identity to revenue, leaving them overwhelmed and burnt out as they chase constant growth. He emphasizes that profitability is rooted in emotional stability and strategic clarity, urging business owners to focus on what truly drives value instead of accumulating more products, services, or responsibilities. This shift in thinking allows leaders to build businesses that support—not drain—their energy, confidence, and long-term goals.He also introduces the concept of “addition by subtraction,” a method where eliminating low-performing offers and inefficient processes leads to higher profit and a calmer operational environment. By cutting what creates complexity, leaders free up resources, reduce team frustration, and strengthen their ability to execute on what matters most. This approach often produces faster financial gains than launching new initiatives, making it one of Dr. Hansen's most reliable strategies for immediate profitability improvements.Finally, Dr. Hansen highlights the importance of diagnosing “profit leaks,” the hidden inefficiencies that quietly drain revenue. With the Profit Leaks Detector tool, founders can quickly locate their top problem areas, address them systematically, and achieve measurable improvements within 90 days. This targeted approach empowers leaders to create momentum without overwhelming operational overhauls.About Dr. Ben HansenDr. Ben Hansen—Profit Doctor Ben—is a seasoned entrepreneur, consultant, and profitability strategist who helps business owners uncover inefficiencies, repair financial drains, and build profitable operations without burnout. Connect with him on LinkedIn: https://www.linkedin.com/in/benhansen/About Profit DoctorProfit Doctor provides diagnostic tools, expert training, and accelerated programs to help entrepreneurs increase net profit quickly and sustainably. Learn more at: http://profitdoctor.comLinks Mentioned in This EpisodeDr. Ben Hansen on LinkedIn: https://www.linkedin.com/in/benhansen/Profit Doctor Website: http://profitdoctor.comKey Episode HighlightsWhy profitability is rooted in mindset, not just mathThe emotional toll of revenue-only thinking“Addition by subtraction” as a fast track to higher profitHow to locate and repair hidden profit leaksBuilding a winning CEO mindset for sustainable successConclusionDr. Ben Hansen's insights reshape how entrepreneurs think about profitability by shifting focus from endless growth to intentional, strategic, sustainable business design. His frameworks empower leaders to eliminate complexity, strengthen confidence, and create businesses that fuel—not drain—their lives. This episode is a...

What's good Guys welcome back as you all know. I have a pretty fire intro now. Thanks to my new producer Rulo shout out to him. This episode is featuring him a big thank you to him for making my intro Rulo social (Prod.9$cenxion) ig:@yixiy_0 my Instagram amanda_penny_14

Chuck Joiner and Charlotte Henry look at a report that stated that  Apple TV now has the highest average IMDb scores among streamers, validating its "quality over quantity" strategy.. They look at whether that is adequate to grow the service, and the "visibility" of Apple TV. The conversation includes Apple's shifting live-sports presence, from MLB's new rights deals to Apple's costly early exit from MLS, and how future sports experiences with Vision Pro and evolving streaming "wars" will affect the future.  Show Notes: Chapters: [0:00] Thanksgiving greetings and TV Plus Talk introduction [1:36] Quick impressions of The Morning Show Season 4 [2:42] Apple TV+ leads IMDb average ratings discussion [4:58] Quality vs. quantity and long-game streaming strategy [9:58] Are high ratings enough to sustain a streaming service? [14:39] Prime Video, Disney, and library growth comparisons [14:43] MLB's massive World Series audience and new rights deals [16:44] Apple's live-sports strategy and current holdings [18:51] MLS Season Pass paywall misstep and course correction [20:18] Apple's early exit from the MLS deal and "expedited divorce" [27:22] Could Vision Pro reshape how we watch live sports? [31:56] Fast-changing sports rights landscape and streaming consolidation [35:27] Where Apple sits now in the live-sports hierarchy [35:59] Closing thoughts, Charlotte's Streaming Wars book, and gift guides Links: MLB announces new 3-year rights deals with ESPN, NBC, Netflix https://www.mlb.com/news/mlb-announces-media-rights-deals-with-espn-nbc-netflix AppleTV+ has the highest average IMDb score for its streaming library https://appleworld.today/2025/11/appletv-has-the-highest-average-imdb-score-for-its-streaming-library/ MLS, Apple TV to bring games outside of extra paywall in 2026: Sources https://www.nytimes.com/athletic/6804777/2025/11/13/mls-apple-tv-end-paywall-season-pass/ Apple's Red Card https://puck.news/why-apple-and-mls-have-gone-their-separate-ways/ Guests:   Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Stepping Stones, part 7

In this powerful and reflective episode of The Six Figure Author Experiment, Russell and Lee explore what it really means to hit a brick wall in your creative or business journey — and why you shouldn't always try to smash through it. Through stories of coaching calls, spiritual metaphors, and mindset shifts, they unpack how resistance often signals misalignment, not failure. Learn how to recognize when you're forcing the wrong path, how to find “the door” instead of breaking the wall, and how to diagnose whether your challenge is a project, audience, prioritization, or income problem.Topics Covered:* Why most “brick walls” aren't meant to be broken — they're signals, not barriers* Healing limiting beliefs one “brick” at a time instead of fighting the whole wall* The armor we build from childhood and how to safely shed it for true growth* Addition by subtraction: why scaling up often requires doing less, not more* Learning to control inputs, not outputs — and embracing creative surrender* How collaboration and outside perspectives accelerate your author growth* Releasing control and building trust through editing, partnerships, and feedback* The difference between “real” blocks and imagined ones — mindset vs. mechanics* The universe's brick walls as invitations to pivot, not punishments* Understanding when pain or loss is actually clearing the path for expansion* The “lock through” metaphor: waiting for alignment before moving to the next level* How fear disguises itself as over-control or over-effort* The “Happy Compass” framework: diagnosing your true problem* Heart / Project problems – issues inside the book or creative work* Audience problems – not enough or the wrong readers* Prioritization problems – too many low-impact actions* Income problems – conversion or pricing challenges* Why solving the wrong problem keeps authors stuck* Choosing the money: how to double down on what's already working* Micro-practices to open your “flow” with money and creative energy* Nervous system regulation and somatic awareness for sustainable creativity* How embodiment, mindset, and business systems interconnect* From frustration to flow: how to reconnect with joy and direction This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com

The guys discuss the Orioles signing Ryan Helsley and where they stand on the move.

The Red Sox made their first big trade of the offseason, acquiring starting pitcher Sonny Gray from the Cardinals. Is it a good trade? Will he be the best addition they make to their rotation, or will there still be a bigger move coming?

The Red Sox made their first big trade of the offseason, acquiring starting pitcher Sonny Gray from the Cardinals. Is it a good trade? Will he be the best addition they make to their rotation, or will there still be a bigger move coming?

The Red Sox made their first big trade of the offseason, acquiring starting pitcher Sonny Gray from the Cardinals. Is it a good trade? Will he be the best addition they make to their rotation, or will there still be a bigger move coming?

This week on Table Talk, Pastors Kyle Gatlin and Nick Shepherd discuss the concept of addition by subtraction as the final step in their series on going deeper with God. They argue that to truly grow spiritually, one must often remove things like distractions, time-consuming commitments, or unhealthy habits to create the necessary space for a deeper relationship with Jesus.The Pastors also explore the internal barriers of ego, pride, and people-pleasing. They examine how pride acts as a blinder to spiritual maturity and suggest that true depth requires the humility to admit when we are wrong. Finally, they tackle the danger of seeking approval from others, warning that while the church should value people over programs, the need to please everyone can ultimately hinder one's ability to be a true servant of Christ.HAPPY THANKSGIVING!!!

HOUR 3 - A Potential Roster Addition Target for these Offseason Astros! AND- CJ Stroud, Mills, & Being the Guy the Texan Huddle Looks to.. full 2428 Wed, 26 Nov 2025 00:46:43 +0000 q4Hl9sufw8GbIMvf13ecd0ewgvhDB25m nfl,mlb,nba,indianapolis colts,afc,cj stroud,houston texans,daniel jones,colts,demeco ryans,afc south,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,davis mills,nfl week 13,stroud,stros,afc south news,nfl news notes,houston rockets news,colts news,steichen,sports The Drive with Stoerner and Hughley nfl,mlb,nba,indianapolis colts,afc,cj stroud,houston texans,daniel jones,colts,demeco ryans,afc south,nfl news,texans,astros,rockets,houston rockets,mlb news,nba news,davis mills,nfl week 13,stroud,stros,afc south news,nfl news notes,houston rockets news,colts news,steichen,sports HOUR 3 - A Potential Roster Addition Target for these Offseason Astros! AND- CJ Stroud, Mills, & Being the Guy the Texan Huddle Looks to.. 2-6PM M-F © 2025 Audacy, Inc. Sports

Missouri Military Minute - Veterans Memorial addition in Jefferson City by Minnesota News Network

Host Charlotte Henry is joined by Jamie Angus, a former director of BBC World Service and now a trustee at the Henry Jackson Society, discuss the recent controversies surrounding the BBC, particularly focusing on the Trump editing scandal and the subsequent resignations of key figures. They delve into the governance issues within the BBC, the structure of the organization, and the challenges faced by the World Service. The discussion also touches on the cultural and editorial challenges in reporting on sensitive topics like the Israel-Palestine conflict, and the impact of budget cuts on the quality of journalism at the BBC. Thanks to Clean My Mac for support this show. Get Tidy Today! Try 7 days free and use my code ADDITION for 20% off at clnmy.com/ADDITION

Top Stories for November 25th Publish Date: November 25th PRE-ROLL: BUFORD HOLIDAY FESTIVAL From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Tuesday, November 25th and Happy Birthday to Joe DiMaggio I’m Peyton Spurlock and here are your top stories presented by KIA Mall of Georgia. John Berry ready to kick off 29th annual Christmas tour in Sugar Hill 'A welcome addition' — Popular Christkindl Market coming to Lawrenceville for the holiday season Representative Marjorie Taylor Greene, resigns house seat All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: Kia Mall of Georgia - DTL HOLIDAY STORY 1: John Berry ready to kick off 29th annual Christmas tour in Sugar Hill John Berry’s not making it home for Thanksgiving—again. The country music legend is kicking off his 29th annual Christmas with John Berry tour at the Eagle Theatre in Sugar Hill, where he and his band will spend the week rehearsing before the first show on Friday, Nov. 28. The tour hits 17 cities, including Macon, the only stop that’s been on the schedule every single year. “Even during COVID, the mayor made sure we kept the streak alive,” Berry said. The show? A mix of his hits (Your Love Amazes Me, Standing on the Edge of Goodbye) and Christmas classics from his O Holy Night album. STORY 2: 'A welcome addition' — Popular Christkindl Market coming to Lawrenceville for the holiday season One of the country’s top Christmas markets has found a new home—right in Lawrenceville. The Atlanta Christkindl Market, a German-style holiday tradition that draws up to 160,000 visitors each year, kicks off on Black Friday and runs through Christmas Eve at the Lawrenceville Lawn. Think handcrafted gifts, authentic German food and drinks, a 150-foot Christmas tree, a Ferris wheel, and family-friendly entertainment. After four years in Buckhead, the market outgrew its space. “This is a perfect fit,” said Mayor David Still. “It’s another reason to celebrate the season in our city.” STORY 3: Representative Marjorie Taylor Greene, resigns house seat Rep. Marjorie Taylor Greene dropped a bombshell Friday—she’s stepping down from her seat in the House. Her last day? January 5. The announcement came via a video she posted on X (formerly Twitter) Why now? What’s next? There’s plenty of room for speculation. Greene’s exit is bound to shake things up. One thing’s for sure: the political world will be buzzing about this one for a while. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - SUGAR HILL HOLIDAY STORY 4: Police: Hit-and-run driver allegedly abandoned injured passenger after accident A horrifying crash in Duluth earlier this month left a passenger fighting for their life—and the driver now facing a stack of charges. Samuel Contreras-Garcia, who police say fled the scene on foot, has been charged with felony hit-and-run, reckless driving, and more. The crash happened around 5:30 a.m. on Nov. 16 at Buford Highway and Duluth Highway. Officers found a mangled silver sedan wedged between poles, and the unrestrained front-seat passenger had been thrown from the car. Critically injured, they were rushed to the hospital. Surveillance footage allegedly shows Contreras-Garcia abandoning the wreck without calling 911. He was arrested two days later. STORY 5: Gwinnett DA's Office recognizes law enforcement The Red, Blue, and You event wasn’t the only moment of gratitude for Gwinnett’s law enforcement. The District Attorney’s Office hosted its own appreciation ceremony, shining a spotlight on the bravery and service of officers, deputies—and even a nurse—who’ve gone above and beyond. Held at the Gwinnett Justice and Administration Center, the event honored more than a dozen individuals from six agencies. “When lives are on the line, having people like this step up—it’s everything,” said DA Patsy Austin-Gatson. We’ll be right back. Break 3: Sugar Hill Ice Skating Rink Final STORY 6: GCPS announces 2026 graduation schedule Gwinnett County Public Schools just dropped the 2026 graduation schedule, and it’s a mix of tradition and big arena vibes. Phoenix High kicks things off on May 14 at Lawrenceville Lawn, while Duluth and Discovery close it out on Memorial Day, May 25, at Gas South Arena. Most schools will stick with Gas South Arena for their ceremonies, but a few—like Central Gwinnett, Brookwood, Parkview, and Mill Creek—are keeping it old-school with graduations at their home stadiums. STORY 7: Gwinnett's tag offices moving to new hours of operation in 2026 Starting in 2026, Gwinnett’s tag offices are trimming their hours—closing 30 minutes to an hour earlier each day. Beginning Jan. 1, offices will run from 8:30 a.m. to 5 p.m., Monday through Friday. Right now, they stay open until 5:30 p.m. most days and 6 p.m. on Wednesdays. Why the change? Tax Commissioner Denise Mitchell pointed to the growing use of self-service kiosks—16 in total, with three available 24/7. “We want to make things easier,” she said. Oh, and heads up: all tag offices, the main office, and the call center will close at noon on Dec. 5 for system updates. Back to normal Dec. 8. We’ll have closing comments after this Break 4: STRAND THEATRE Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill Strand Marietta – Earl and Rachel Smith Strand Theatre Holiday Celebration 2025 – City of Sugar Hill 2025 Buford Holiday Festival & Parade All-In-One Flyer NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

Hour Three in full

You have sugar, creamer, Oat Milk, Bailey's, cinnamon, cocoa and ice to your regular cup of coffee…but there is an additional option that has so many benefits for your health! Who knew salt was the missing flavor to start your day?! Withholding Carly's coffee until she's filled in on the day's chat was definitely a highlight to Episode 135, however there are more bonus' in this one than that ;) As always, check out the reference links for more information!Your favorite podcast is now live streamed for that little extra goodness! Watch live and chat with us each week. Don't forget to Subscribe & Like! —————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/CFIT Facebook: https://www.facebook.com/cfitfitness/CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=enWatch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pGEmail us! FITtobeRealPodcast@gmail.com**For legal reasons we have to tell you that this podcast is meant for entertainment and educational purposes only. we are not health care professionals. For all of your health, wellness, fitness, and self-care needs please refer to the medical professional in your life. Your primary care physician, your therapist, a certified coach whoever it may be…and then let us know what they say because I guarantee we need to know it too, ok?! okbye. References: https://forwellness.com/blogs/be-well/15-benefits-of-adding-pink-himalayan-sea-salt-to-your-coffee?srsltid=AfmBOoqPelG5ct6iyxiOA2HTWwmLMaQ1ZP1S93gk0mBTVeTQ6a4rSIsD, For Wellnesshttps://www.bonappetit.com/story/add-salt-to-coffee?srsltid=AfmBOooxFXOPfqj_Q2s2Q4D56AFgwlcoT4BEjFD0XKDc0Dsd-7CHSpFd, Bon Appetite

Join us for the 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  Stay Informed - Get our newsletter: http://eepurl.com/hPViAr Transforming Churches: 45-Degree Shifts from Addition to Multiplication - Disciple Maker's Podcast Join Josh Howard in this solo episode of the Disciple Maker's Podcast as he discusses the essential '45-degree shifts' churches need to make to transition from addition to multiplication in discipleship. Josh outlines four key shifts: moving from knowledge-based to obedience-based discipleship, transforming churches from teaching centers to training centers, focusing on God's kingdom over personal church growth, and shifting from employing to deploying people. Drawing from his 16+ years of experience on the mission field in India, Josh offers practical insights for creating a disciple-making culture within churches. Reach out to Josh for further engagement and support in making these pivotal changes. Email: josh@discipleship.org. 00:00 Introduction and Overview 00:24 Understanding the 45 Degree Shift 03:05 Shift 1: Knowledge to Obedience 05:23 Shift 2: Teaching Center to Training Center 09:08 Shift 3: My Kingdom to God's Kingdom 13:19 Shift 4: Employing to Deploying 19:32 Conclusion and Call to Action

Christchurch has been added to the list of cities hosting games for next year's Rugby League World Cup. The city joins Australia and Papua New Guinea as hosts for the event, and although the addition is a surprise for fans, it has been in the works for a while. New Zealand Rugby League CEO Greg Peters told Mike Hosking that, 'it's been on the cards for a little while now, obviously, with the opening of Te Kaha down there.' LISTEN ABOVE See omnystudio.com/listener for privacy information.

#909: Join us as we sit down with Jodie Sweetin – actress, producer, host, author & activist. Beloved for her iconic role as Stephanie Tanner on ABC's hit sitcom Full House and the Netflix spinoff Fuller House, Jodie has captured the hearts of millions for decades. In this episode, Jodie gets real about navigating early fame, breaking free from typecasting, confronting addiction, overcoming adversity, & embracing her most authentic self. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Jodie Sweetin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Squarespace Go to http://Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain. This episode is sponsored by LMNT Get yours at http://DrinkLMNT.com/SKINNY. This episode is sponsored by Higher Self Go to http://thehigherself.app/skinny and get 4 months free or 30% off the yearly plan. That's literally 53 cents a day to reprogram your subconscious and completely upgrade your life. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY at http://Minted.com for 20% off Minted Holiday Cards, Gifts and Wrapping Paper.  This episode is sponsored by Synergy Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Saks Fifth Avenue   Learn more at http://Saks.com.  This episode is sponsored by BelliWelli Next time you're at Target or Walmart, look for the bright pink BelliWelli lid, or grab it on Amazon or http://Belliwelli.com today. Use code SKINNY at http://BelliWelli.com for 20% off.  Produced by Dear Media  

From 11/20 Hour 4: The Sports Junkies react to a controversial home addition in Fairfax.

From 11/20 Hour 4: The Sports Junkies discuss the controversial home addition with callers.

11/20 Hour 4: Fairfax Homeowner Builds A Crazy Addition - 1:00 Calls On The Controversial Home Addition - 19:00 Open Line Thursday - 32:00

Half of students in public schools in the United States are low income. Also half are minorities. What are the challenges and what are the solutions to better educate these kids? Dick’s guest, Art Rainwater retired in 2008 after 10 years as Superintendent of Madison Metropolitan School District in Madison, Wisconsin. He is currently Clinical […]

Orioles writer for The Baltimore Sun Jacob Calvin Meyer joined the show to discuss the Grayson Rodriguez-Taylor Ward trade. He also touches on his expectations for the Oiroles the rest of the offseason.

Move that triple-decker bus!See omnystudio.com/listener for privacy information.

-Jeff Bezos is spearheading a new AI start-up called Project Prometheus, focused on his current interests in space and engineering. The New York Times reported that the company, which has yet to be made public, will reportedly have $6.2 billion in funding. Part of that sum will come from Bezos, who will act as co-CEO. -Rivian's electric mobility spinoff named Also announced a $3,500 starting price for its first e-bike called the TM-B. The startup unveiled the shapeshifting e-bike last month, with options for a limited Launch edition, a Performance version or a base model. -The wait for a new Mac Pro may take a lot longer, according to the latest Power On newsletter. Bloomberg's Mark Gurman reported that the Mac Pro has an uncertain future within Apple's desktop strategy and isn't likely to see a refresh in 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cardinal Authority's Michael McCammon visits with Louisville baseball head coach Dan McDonnell and Aaron Flaker, the program's Baseball Player Personnel Consultant, in this episode of the Cards Cast To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Program notes:0:50 Fish oil supplements and hemodialysis1:50 1200 individuals to fish oil or not2:50 Needs another study3:11 PCSK9 inhibitor in people without MI or stroke4:13 3- or 4-point MACE5:11 Getting LDL down helps6:11 Addition of more than one oral agent6:50 Right therapy for afib and a stent7:50 Noninferiority trial8:50 After 12 months single agent works9:27 Anticoagulation after afib tx10:30 Low primary safety outcomes11:25 96% won't have a stroke12:16 End

Charlotte and Chuck rave about AirPods Pro 3 for travel and TV watching, then dig into the latest season of The Morning Show, Jennifer Garner's returning thriller, and breakout drama Pluribus that briefly knocked Apple's services offline. They debate whether Apple TV should add an ad-supported tier, plug Charlotte's Streaming Wars book, and share recent picks like Slow Horses and Invasion.  Show Notes: Chapters: [0:00] AirPods Pro 3 impressions and travel use [3:40] Noise cancellation, transparency, and adaptive audio [7:01] The Morning Show season update and character talk [9:19] Jennifer Aniston performance debate [10:41] Jennifer Garner's The Last Thing He Told Me return [13:16] Introducing Pluribus and early buzz [15:21] Apple TV server outage and reliability talk [21:48] Charlotte's Streaming Wars book and always-on culture [22:27] Should Apple TV add an ad-supported tier? [27:57] Pricing, value, and subscription fatigue [31:01] Recommendations: Slow Horses and Invasion [32:13] Where to find Chuck and Charlotte online Links: Streaming Wars: How Getting Everything We Wanted Changed Entertainment Forever by Charlotte Henry https://amzn.to/43wHzJV  Guests: Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support: Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect: Web:      http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices Mastodon:      https://mastodon.cloud/@chuckjoiner Facebook:      http://www.facebook.com/chuck.joiner MacVoices Page on Facebook:      http://www.facebook.com/macvoices/ MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice LinkedIn:      https://www.linkedin.com/in/chuckjoiner/ Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Charlotte and Chuck rave about AirPods Pro 3 for travel and TV watching, then dig into the latest season of The Morning Show, Jennifer Garner's returning thriller, and breakout drama Pluribus that briefly knocked Apple's services offline. They debate whether Apple TV should add an ad-supported tier, plug Charlotte's Streaming Wars book, and share recent picks like Slow Horses and Invasion.  Show Notes: Chapters: [0:00] AirPods Pro 3 impressions and travel use [3:40] Noise cancellation, transparency, and adaptive audio [7:01] The Morning Show season update and character talk [9:19] Jennifer Aniston performance debate [10:41] Jennifer Garner's The Last Thing He Told Me return [13:16] Introducing Pluribus and early buzz [15:21] Apple TV server outage and reliability talk [21:48] Charlotte's Streaming Wars book and always-on culture [22:27] Should Apple TV add an ad-supported tier? [27:57] Pricing, value, and subscription fatigue [31:01] Recommendations: Slow Horses and Invasion [32:13] Where to find Chuck and Charlotte online Links: Streaming Wars: How Getting Everything We Wanted Changed Entertainment Forever by Charlotte Henry https://amzn.to/43wHzJV  Guests: Charlotte Henry is a media junkie, covering how Apple is not just a revolutionary tech firm, but a revolutionary media firm. She is based in London, writes and broadcasts for various outlets, and is the author of Not Buying It, an examination of fake news. You can find her on her The Addition blog, her podcast, in her The Addition newsletter on substack, and on Twitter, Facebook, Instagram and TikTok. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Well, from time to time we cover RANDOM tidbits of information which cover RANDOM questions and/or RANDOM patient care issues that we encounter. In this episode we will cover one OB issue related to recurrent pregnancy loss, one GYN issue related to unilateral breast swelling in a patient with SLE, and one RANDOM life perspective response from a mock interview that I participated in for a residency candidate. Listen in fordetails!1.     Viviana DO; Giugni, Claudio Schenone MD; Ros, Stephanie T. MD, MSCI. Factor V and recurrent pregnancy loss: de Assis, Evaluation of Recurrent Pregnancy Loss. Obstetrics & Gynecology 143(5):p 645-659, May 2024. | DOI: 10.1097/AOG.0000000000005498Unilateral Breast Swelling with SLE: 2.     Voizard B, Lalonde L, Sanchez LM, et al. LupusMastitis as a First Manifestation of Systemic Disease: About Two Cases With a Review of the Literature. European Journal of Radiology. 2017;92:124-131. doi:10.1016/j.ejrad.2017.04.023.3.     Kinonen C, Gattuso P, Reddy VB. Lupus Mastitis:An Uncommon Complication of Systemic or Discoid Lupus. The American Journal of Surgical Pathology. 2010;34(6):901-6. doi:10.1097/PAS.0b013e3181da00fb.4.      Summers TA, Lehman MB, Barner R, Royer MC. Lupus Mastitis: A Clinicopathologic Review and Addition of a Case. Advances in Anatomic Pathology.2009;16(1):56-61. doi:10.1097/PAP.0b013e3181915ff7.5.     Jiménez-Antón A, Jiménez-Gallo D,Millán-Cayetano JF, Navarro-Navarro I, Linares-Barrios M. Unilateral Lupus Mastitis.Lupus. 2023;32(3):438-440. doi:10.1177/09612033221151011.STRONG COFFEE PROMO: 20% Off Strong Coffee Company https://strongcoffeecompany.com/discount/CHAPANOSPINOBG

As world leaders, businesses and NGOs start their journeys to Brazil for the COP30 climate talks, more than 200,000 people attended ADIPEC in Abu Dhabi, the world's biggest energy event. Energy Gang was there to bring you the highlights from the week's discussions. One of the key talking points was the theme of energy addition, rather than transition. In other words, the idea that new renewables and other low-carbon sources are adding to global energy supplies, rather than replacing fossil fuels. With forecasts showing an acceleration in power demand growth driven by AI, and the continuing need for increased energy supply to raise living standards in low and middle-income countries, calls for a rapid transition away from oil, gas and coal seem to many to be unrealistic. At ADIPEC, the conversation centred around the vision of new low-carbon supplies stacking on top of hydrocarbons, to reduce costs, increase access and cut emissions intensity. But there was confidence in the prospect of robust global demand for oil and gas, in particular, for decades to come. To debate that vision and assess what it means for the world, host Ed Crooks is joined by energy executives and analysts who have been part of the conversation. Dr Carole Nakhle is the founder and CEO of Crystol Energy, an independent advisory firm. She was first up to discuss whether decarbonisation targets are being pushed further into the future, and how they can be met if clean energy is complementing fossil fuels rather than replacing them. “Complementarity beats substitution,” Carole says. What does that mean for energy security, access and emissions? Next, Ed spoke with John Gilley, CEO of Kent, which designs and engineers assets for the energy industry, including both oil and gas and low-carbon technologies. John isn't worried about a slowdown in clean energy deployment. When energy is cheaper, it gets used, he says, and solar and wind keep winning on cost. He believes climate change is the greatest challenge of our times, and his purpose at Kent is to support ways to tackle it, while meeting the world's demand for energy. John and Ed talk it all through.Sascha Sissiou is sales director for the Middle East and Africa at Aerzen, a German manufacturer of equipment for oil and gas and other industries. Sascha argues that, far from the momentum towards decarbonisation slowing, it is actually speeding up, as reflected in demand from Aerzen's customers. Demand for flare-gas recovery and other emissions reduction technologies has grown, and Aerzen is rolling out new large compressors for the hydrogen industry. Sustainability standards now influence sourcing, logistics and manufacturing across industries from wastewater to petrochemicals. Next, Clay Seigle, senior fellow at the thinktank CSIS, talks about the implications of sustained oil demand for energy security. On climate, he highlights the importance of industry-led investments in methane controls and carbon capture. Looking ahead, permitting reform could emerge as the next big US energy story; Clay explains why. Finally, as the Energy Gang prepares to switch focus to COP30, Ed sat down with Bjorn Otto Sverdrup, who's the head of the secretariat for the Oil & Gas Decarbonization Charter. They bring together more than 50 leading oil and gas companies from around the world to work together to cut their emissions. Bjorn says the industry's top CEOs are staying the course on near-term decarbonisation goals with high impact - cutting methane and eliminating routine flaring by 2030 – because they make operational and reputational sense. There will be more to come on this issue at COP30. We will be bringing you all the big stories and exclusive commentary and analysis on COP30 from our energy expert friends, as well as some new voices. So don't forget to follow the show wherever you get your podcasts, to keep up with all our coverage of the climate talks over the next two weeks. This episode was recorded live at ADIPEC 2025, the world's largest energy event, held in Abu Dhabi from 3–6 November. With more than 205,000 attendees and 1,800 speakers, this year's theme - Energy Intelligence Impact - sparked vital conversations about the future of energy. Learn more about the event at adipec.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November 7, 2025 - Season 16, Episode 47 of The Terrible Podcast is now in the can. In this Friday morning episode, Alex Kozora and I get right to talking about the Pittsburgh Steelers as they prepare to play the Los Angeles Chargers on Sunday night. The Steelers made a few more transactions since our Wednesday show so Alex and I go over the Addition of DT Brodric Martin-Rhodes and the waiving of OLB DeMarvin Leal. We also go over the fact that the Steelers now enter Friday with just a 52-man roster. Will Martin-Rhodes see action on Sunday night against the Chargers and how does he fit with the Steelers? Alex and I attempt to answer those two questions early in this show. We also discuss whether the Steelers will activate QB Will Howard from the Reserve/Injured list prior to the Sunday night game. Alex and I go over the injury report released by the Steelers on Thursday as we attempt to get a better handle on who might be out this week. On Thursday, we once again heard from two of the Steelers' coordinators, Arthur Smith and Teryl Austin, so Alex and I recap the main talking points to come out of those media sessions. As part of this conversation, Alex and I discuss how QB Aaron Rodgers has fit in with the Steelers so far and how it looks like he has a great relationship with Smith. Will the Steelers ultimately sign free agent CB Assante Samuel Jr.? We talk about the visits that he has taking this next week and his potential fit in Pittsburgh should he ultimately sign with the Steelers. With no opposing team beat writer to talk to this week, Alex and I provide our own preview of the Steelers-Chargers Sunday night game. We break down what we are looking for out of each team on both sides of the football Sunday night. We start by looking at the Chargers offense before talking in-depth about their defense. Several key stats and rankings for both the Steelers and the Chargers are mixed in throughout this preview as well. Alex and I then give our picks against the spread for all of the Week 10 NFL games against the spreads using the lines provided by show sponsor MyBookie.ag. We also provide our own score predictions for the Steelers-Chargers game. This 109-minute episode also discusses several other minor topics not noted above and we end this episode by answering several emails we received from listeners. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Zack Kanter is the founder and CEO of Stedi, an API-first healthcare clearinghouse. After bootstrapping a wildly profitable auto-parts business, he sold it to tackle "the most complicated problem" he'd ever encountered: business-to-business transaction exchange. He spent years building EDI infrastructure, threw away the entire codebase eight times, and found extraordinary traction in healthcare. Stedi recently raised a $70M Series B co-led by Stripe and Addition. In this conversation, Brett and Zack discuss why venture capital means "going pro," why execution is never actually a moat, and how "eating glass" became Stedi's competitive advantage. In today's episode, we discuss: How 16-year-old Zack turned $2,500 into a wholesale empire Why bootstrapping means being "constrained by capital" and how VC removes that ceiling Why Zack rebuilt their EDI product eight times before launch The snake swallowing a deer: what extreme product-market fit really looks like What software companies can learn from discount retail and Toyota Why Stedi's new hires are told "everything's your fault now" And much more Where to find Zack: LinkedIn: https://www.linkedin.com/in/zkanter Twitter/X: https://x.com/zackkanter Where to find Brett: LinkedIn: https://www.linkedin.com/in/brett-berson-9986094/ Twitter/X: https://twitter.com/brettberson Where to find First Round Capital: Website: https://firstround.com/ First Round Review: https://review.firstround.com/ Twitter/X: https://twitter.com/firstround YouTube: https://www.youtube.com/@FirstRoundCapital This podcast on all platforms: https://review.firstround.com/podcast References: Aetna: https://www.aetna.com/ Amazon: https://www.amazon.com/ AWS: https://aws.amazon.com/ Blue Cross Blue Shield: https://www.bcbs.com/ Change Healthcare: https://www.changehealthcare.com/ Cigna: https://www.cigna.com/ Clay: https://www.clay.com/ Costco: https://www.costco.com/ Ford Motor Company: https://www.ford.com/ GM: https://www.gm.com/ HIPAA overview (HHS): https://www.hhs.gov/hipaa/index.html Jeff Bezos: https://x.com/JeffBezos Kanban / TPS (Toyota): https://global.toyota/en/company/vision-and-philosophy/production-system Microsoft Teams: https://www.microsoft.com/microsoft-teams NetSuite: https://www.netsuite.com/ O'Reilly Auto Parts: https://www.oreillyauto.com/ Peter Thiel: https://x.com/peterthiel Porter's five forces: https://www.isc.hbs.edu/strategy/pages/the-five-forces.aspx "Reality has a surprising amount of detail": https://johnsalvatier.org/blog/2017/reality-has-a-surprising-amount-of-detail Slack: https://slack.com/ Stedi: https://www.stedi.com/ Summit Racing: https://www.summitracing.com/ Target: https://www.target.com/ Walmart: https://www.walmart.com/ Zapier: https://zapier.com/ Timestamps: (01:24) Zack's first business (08:54) Why the first customer is tricky (10:12) The downside of bootstrapping (11:42) Why venture capital is like “going pro” (14:20) The confusion between ownership vs. control (16:08) Building a company you don't want to leave (20:46) Do things better than other people (24:49) Stedi's early years (31:43) Physical vs. digital product-market fit (34:41) How Stedi scaled decision-making (40:08) Stedi's journey to product-market fit (45:22) Finding founder-approach fit (50:42) “All software is a cascade of miracles” (52:52) The surprising lessons from discount retail (57:50) How the Toyota production system influences software (1:01:31) What it means to be a high-agency person (1:03:09) The core trait Zack looks for when hiring (1:02:57) Maintaining conviction in unconventional practice (1:14:19) When should you start to hire managers? (1:17:42) “Reality has a surprising amount of detail”

Headlines and Thursdays with SOFTY! The Dawgs are headed to Madison to face the Badgers who are having a disappointing season, but Softy is still nervous. Does he think the Dawgs can run the table and are they the new trendy pick? :30- Seahawks head coach, Mike MacDonald spoke to the media yesterday and gave us his initial thoughts on the addition of Rashid Shaheed. :35- It's time for fact or fiction! :45- The Jets made some big moves, but they insist it's not a tear down, why not?

Headlines and Thursdays with SOFTY! The Dawgs are headed to Madison to face the Badgers who are having a disappointing season, but Softy is still nervous. Does he think the Dawgs can run the table and are they the new trendy pick? :30- Seahawks head coach, Mike MacDonald spoke to the media yesterday and gave us his initial thoughts on the addition of Rashid Shaheed. :35- It's time for fact or fiction! :45- The Jets made some big moves, but they insist it's not a tear down, why not? See omnystudio.com/listener for privacy information.

During the 4pm hour of today's show Chuck & Heath talked talked about Freddie Freeman, the Braves, the Dodgers, the Hall of Fame, Auburn, Notre Dame, college football scheduling, Sauce Gardner, the Colts, the Falcons, Alabama Football Ty Simpson and Drew Brees. See omnystudio.com/listener for privacy information.

Jaguars Head Coach Liam Coen speaks with the media on Wednesday of Week 10 before facing the Houston Texans.See omnystudio.com/listener for privacy information.

Dick’s guest, Douglas Smith, was a social worker, a policy insider at the Texas capitol and a father when untreated mental illness and addiction led him to rob a bank and land in prison for nearly six years. He is now flourishing as a social worker helping people develop leadership skills. His recent book is […]

Team insiders Ryan Mink and Garrett Downing discuss what OLB Dre'Mont Jones will bring to Baltimore, what moves didn't happen, a couple blockbuster deals around the league, and trades from the AFC North.See omnystudio.com/listener for privacy information.

It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a sticker chart can turn play into performance.Drawing on groundbreaking research from psychologists like Edward Deci and Mihaly Csikszentmihalyi, I unravel how extrinsic rewards shift our kids' focus from curiosity to compliance…and why this shift often leaves adults feeling hollow, disconnected, and trapped in perfection.Through personal stories and parenting insights (including an unforgettable block tower moment with my son), we explore what happens when we stop praising kids for performing and start truly seeing them instead. If you've ever wondered whether we're raising children who chase approval instead of wonder, this episode is for you.In this episode, you'll learn:Why praise can undermine confidence and creativityThe difference between being seen and being evaluatedHow to encourage intrinsic motivation in your kids—and yourselfA new language of love that sounds nothing like “good job”Let's trade gold stars for presence—and rediscover the quiet magic of being enough, just as we are.Send us a textSupport the show

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he goes more into the Eagles trading for Michael Carter II and has some thoughts on the edge group.

Guest John Dickinson talks Jennings Trade, DL Addition, 49ers Playoff Outlook + more   https://www.heyguy.co - to BUY HATS or send me an email Check out PrizePicks: https://prizepicks.onelink.me/LME0/HABERMAN and use code HABERMAN and get $50 in lineups when you play your first $5 lineup! Check out Hims: https://hims.com/GUY Follow Guy on Instagram: https://www.instagram.com/guyhaberman/Follow Guy on X: https://twitter.com/GuyHaberman Enter the Guy's mailbag by leaving a question for in an Apple Podcasts review OR NOW YOU CAN EMAIL guy@heyguy.co Watch Guy's show on YouTubehttps://www.youtube.com/channel/UCUJPrxeyo3vQvDYS2IzvKMAOur Sponsors:* Check out Hims: https://hims.com/GUY* Check out PrizePicks: https://prizepicks.onelink.me/LME0/HABERMANAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this solosode of The Energy Code, Dr. Mike unveils the most comprehensive update yet to BioLight's flagship supplement — BioBlue — and takes listeners deep inside the quantum bioenergetic thinking that shaped its redesign. What began as a methylene-blue-based mitochondrial catalyst has evolved into a next-generation longevity systemintegrating deuterium-depleted water, elevated NMN, taurine, and trace gold-silver resonance compounds.   Dr. Mike breaks down the science and reasoning behind each refinement: why Litewater's 10 ppm deuterium-depleted water now forms the clean matrix for all BioBlue liquids, how NMN has been increased ten-fold (10 mg → 100 mg) to meaningfully expand NAD⁺ pools and drive biogenesis, and how taurine stabilizes mitochondrial membranes and calcium signaling for endurance and resilience. He explains the subtle yet powerful tweaks — like a 50 % increase in colloidal gold and silver and a 40 % reduction in fulvic acid — that sharpen redox coherence and enhance longevity signaling.   Dr. Mike dives into: Overview of how BioBlue progressed from a simple methylene-blue solution to a full mitochondrial optimization system. Why all BioBlue liquids now utilizes Litewater for cleaner proton flow and improved ATP efficiency. Why NMN increased from 10 mg → 100 mg per dose to meaningfully raise NAD⁺ levels, drive biogenesis, and enhance DNA repair. Why the addition of Taurine – 100 mg per serving for membrane stability, calcium regulation, and long-term mitochondrial resilience. Enhanced Trace Elements – 50 % more colloidal gold & silver plus refined fulvic acid for smoother redox flow and higher photodynamic efficiency.   This episode isn't just about formulation — it's about why every molecule matters in the pursuit of mitochondrial efficiency, redox stability, and long-term cellular youthfulness. Mike also previews BioLight's upcoming new website, pre-Black-Friday event, and a soon-to-launch BioBlue Lite product line for those seeking simplicity without compromise.   Key Topics Covered Evolution of BioBlue — from the original methylene blue + NMN formula to a comprehensive mitochondrial optimization system. Integration of Deuterium-Depleted Water (Litewater, 10 ppm) — explanation of how lowering deuterium enhances ATP production, redox efficiency, and longevity potential. NMN Upgrade (10× Increase) — new 100 mg per serving dosage for boosting NAD⁺ levels, mitochondrial biogenesis, DNA repair, and energy metabolism. Addition of Taurine (100 mg per serving) — supports membrane integrity, calcium balance, ROS buffering, and cellular longevity signaling. Enhanced Colloidal Gold & Silver (50 % Increase) — improved redox stability, electron flow, and photodynamic synergy with methylene blue and red light. Refined Wu Jin Sun Fulvic Acid (−40 %) — optimizes redox balance and mineral transport while improving synergy between all active compounds. Comprehensive Mitochondrial Benefits — improved ATP efficiency, autophagy, and mitochondrial biogenesis for cleaner, more resilient energy production. New Product Lineup — introduction of BioBlue Lite and BioBlue Leuco Lite (simplified methylene blue + water versions) for accessible mitochondrial support. Key Quotes from Dr. Mike   “Deuterium-depleted water doesn't just make the mitochondria go faster—it helps them run truer, cleaner, and more efficiently.”   “We've moved BioBlue from a trace metabolic nudge to a real mitochondrial optimization protocol that supports redox cycling, biogenesis, and longevity pathways in a quantifiable way.”   “Taurine turns BioBlue from a fast-acting energy compound into a cellular longevity stack—supporting repair, recycling, and resilience.”   “By increasing colloidal gold and silver within their optimal bio-signal zones, BioBlue transforms from a chemical redox supplement into a biophysical energy transducer.”   “Each change — from Litewater to taurine — was made to help your mitochondria run longer, cleaner, and more accurately. This is longevity through bioenergetics.” Episode Timeline 00:00 – Announcements: Pre-Black Friday + new website 04:00 – The origin of BioBlue and its evolution 10:00 – Introducing the upgraded BioBlue formula 11:00 – Why BioLight partnered with Light Water 12:00 – How deuterium slows mitochondrial ATP production 17:00 – Functional benefits of deuterium-depleted water 19:00 – 10x increase in NMN for energy and repair 27:00 – Synergy between NMN and methylene blue 30:00 – Adding taurine for stability and longevity 39:00 – Increasing colloidal gold for photonic synergy 46:00 – Boosting colloidal silver for redox protection 52:00 – Why lowering fulvic acid improves coherence 56:00 – What's next: BioBlue Light + legacy pricing offer 01:02:00 – Dr. Mike's closing thoughts on mitochondrial optimization Resources & References Deuterium Depletion and Mitochondrial Efficiency Boros, L. G. Deuterium Depletion and Cellular Bioenergetics. Frontiers in Oncology (2020). Sagalevsky, V. — Light Water: The Science of Deuterium-Depleted Hydration (interview referenced in episode).   Nicotinamide Mononucleotide (NMN) & NAD⁺ Metabolism Mills, K. F. et al. Long-term administration of NMN mitigates age-associated physiological decline in mice. Cell Metabolism (2016). Yoshino, J. et al. NAD⁺ intermediates: The biology and therapeutic potential of NMN and NR. Cell Metabolism (2018).   Taurine and Longevity Pathways Wang, W. et al. Taurine deficiency as a driver of aging. Science (2023). Schaffer, S. W. et al. Physiological roles of taurine in the heart and mitochondria. Journal of Biomedical Science (2010).   Colloidal Gold & Silver in Cellular Redox Systems Li, Y. et al. Gold nanoclusters enhance mitochondrial cytochrome c oxidase activity. ACS Nano (2019). Kim, Y. S. et al. Silver nanoparticles exhibit SOD- and catalase-like activity for redox modulation. Nano Research (2020).   Fulvic & Humic Acids as Bioactive Redox Modulators   Senesi, N. Nature of humic substances and their interactions with trace metals and organics in the environment. Soil Science (1992). Wu Jin San extract — traditional Chinese “gold medicine” formulation known for enhanced mineral transport and detoxification support.     Additional Mentions PGC-1α, SIRT1/SIRT3, and Autophagy pathways in mitochondrial biogenesis and longevity. Quantum redox coupling and plasmonic resonance as mechanisms for light-driven bioenergetic optimization.  

____________Podcast Redefining Society and Technology Podcast With Marco Ciappellihttps://redefiningsocietyandtechnologypodcast.com  ____________Host Marco CiappelliCo-Founder & CMO @ITSPmagazine | Master Degree in Political Science - Sociology of Communication l Branding & Marketing Advisor | Journalist | Writer | Podcast Host | #Technology #Cybersecurity #Society

In the second hour, Leila Rahimi and Marshall Harris were joined by Mike Florio of Pro Football Talk to discuss the latest NFL storylines, including the Bears' addition of veteran defensive back C.J. Gardner-Johnson. After that, Rahimi and Harris reacted to the legendary Michael Jordan's comments about load management in the NBA in this era. Later, Rahimi and Harris held the Halftime segment.

Mike Mulligan and David Haugh were joined by NFL Network reporter Stacey Dales to discuss the Bears' addition of defensive back C.J. Gardner-Johnson and to preview Chicago's game at Cincinnati on Sunday.

LONDINIUM 91 A.D.: The Emperor's Legacy: Debating Trump's Greco-Roman White House Addition Gaius (John Batchelor) and Germanicus (Michael Vlahos) Gaius and Germanicus discuss the proposed 90,000 square foot Greco-Roman casino-style building intended for the White House, which the Washington Post endorsed, calling the current need to erect tents on the South Lawn an embarrassment. Gaius notes that changes to the White House traditionally draw large protests, citing Jefferson and Jackie Kennedy. He compares Mr. Trump, who has no claim to royalty, to the Flavians (Vespasian and Titus), who were business-class provincials yet built the Colosseum, the symbol of Rome. Germanicus explains that it is the prerogative of the emperor to leave a physical legacy, a tradition dating back to Augustus, who transformed Rome from a city of brick to one of marble. He argues that official architecture in Washington, D.C., follows this majestic imperial Greco-Roman tradition, cemented by Franklin Delano Roosevelt. Gaius reveals that the current White House is actually a complete 1950s reproduction, rebuilt under Truman after structural deficiencies were discovered. Finally, they discuss Mr. Trump's desire for a moon landing before leaving office, viewing it as part of his mission to restore American greatness and secure a significant legacy. 1902 ROME