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Called “The Indiana Jones of natural medicine” by CNN, Chris Kilham is an author and educator who has conducted medicinal research in over 30 countries. Kilham has appeared as a guest expert on hundreds of radio and television programs, including ABC, CBS, NBC, PBS, CNN, BBC, Oprah & Friends, FOX TV, and NPR. As a TV correspondent and guest he has spoken about medicine hunting, traditional botanical medicines, nutraceuticals, environmental and cultural preservation, and other related topics for a wide variety of audiences. Kilham lectures extensively on holistic health and botanical medicines, throughout the United States and many other countries, and teaches ethnobotany at the University of Massachusetts, Amherst.© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
KGMI's Emma Toscani talks to Leslie Lekos from Wildroot Botanicals about her work to teach Whatcom County residents about the natural world around them.
Leslie Lekos: Herbalist at Wildroot Botanicals by KGMI News/Talk 790
Host Dr. Nate Pennell and his guest, Dr. Chloe Atreya, discuss the ASCO Educational Book article, “Integrative Oncology: Incorporating Evidence-Based Approaches to Patients With GI Cancers,” highlighting the use of mind-body approaches, exercise, nutrition, acupuncture/acupressure, and natural products. Transcript Dr. Nate Pennell: Welcome to ASCO Education: By the Book, our new monthly podcast series that will feature engaging discussions between editors and authors from the ASCO Educational Book. We'll be bringing you compelling insights on key topics featured in Education Sessions at ASCO meetings and some deep dives on the approaches shaping modern oncology. I'm Dr. Nate Pennell, director of the Cleveland Clinic Lung Cancer Medical Oncology Program as well as vice chair of clinical research for the Taussig Cancer Institute. Today, I'm delighted to welcome Dr. Chloe Atreya, a professor of Medicine in the GI Oncology Group at the University of California, San Francisco, Helen Diller Family Comprehensive Cancer Center, and the UCSF Osher Center for Integrative Health, to discuss her article titled, “Integrative Oncology Incorporating Evidence-Based Approaches to Patients With GI Cancers”, which was recently published in the ASCO Educational Book. Our full disclosures are available in the transcript of this episode. Dr. Atreya, it's great to have you on the podcast today. Thanks for joining me. Dr. Chloe Atreya: Thanks Dr. Pennell. It's a pleasure to be here. Dr. Nate Pennell: Dr. Atreya, you co-direct the UCSF Integrative Oncology Program with a goal to really help patients with cancer live as well as possible. And before we dive into the review article and guidelines, I'd love to just know a little bit about what inspired you to go into this field? Dr. Chloe Atreya: Yeah, thank you for asking. I've had a long-standing interest in different approaches to medicine from global traditions and I have a degree in pharmacology, and I continue to work on new drug therapies for patients with colorectal cancer. And one thing that I found is that developing new drugs is a long-term process and often we're not able to get the drugs to the patients in front of us. And so early on as a new faculty member at UCSF, I was trying to figure out what I could do for the patient in front of me if those new drug therapies may not be available in their lifetime. And one thing I recognized was that in some conversations the patient and their family members, even if the patient had metastatic disease, they were able to stay very present and to live well without being sidelined by what might happen in the future. And then in other encounters, people were so afraid of what might be happening in the future, or they may have regrets maybe about not getting that colonoscopy and that was eroding their ability to live well in the present. So, I started asking the patients and family members who were able to stay present, “What's your secret? How do you do this?” And people would tell me, “It's my meditation practice,” or “It's my yoga practice.” And so, I became interested in this. And an entry point for me, and an entry point to the Osher Center at UCSF was that I took the Mindfulness-Based Stress Reduction Program to try to understand experientially the evidence for this and became very interested in it. I never thought I would be facilitating meditation for patients, but it became a growing interest. And as people are living longer with cancer and are being diagnosed at younger ages, often with young families, how one lives with cancer is becoming increasingly important. Dr. Nate Pennell: I've always been very aware that it seemed like the patients that I treated who had the best quality of life during their life with cancer, however that ended up going, were those who were able to sort of compartmentalize it, where, when it was time to focus on discussing treatment or their scans, they were, you know, of course, had anxiety and other things that went along with that. But when they weren't in that, they were able to go back to their lives and kind of not think about cancer all the time. Whereas other people sort of adopt that as their identity almost is that they are living with cancer and that kind of consumes all of their time in between visits and really impacts how they're able to enjoy the rest of their lives. And so, I was really interested when I was reading your paper about how mindfulness seemed to be sort of like a formal way to help patients achieve that split. I'm really happy that we're able to talk about that. Dr. Chloe Atreya: Yeah, I think that's absolutely right. So, each of our patients is more than their cancer diagnosis. And the other thing I would say is that sometimes patients can use the cancer diagnosis to get to, “What is it that I really care about in life?” And that can actually heighten an experience of appreciation for the small things in life, appreciation for the people that they love, and that can have an impact beyond their lifetime. Dr. Nate Pennell: Just in general, I feel like integrative medicine has come a long way, especially over the last decade or so. So, there's now mature data supporting the incorporation of elements of integrative oncology into comprehensive cancer care. We've got collaborations with ASCO. They've published clinical practice guidelines around diet, around exercise, and around the use of cannabinoids. ASCO has worked with the Society for Integrative Oncology to address management of pain, anxiety, depression, fatigue – lots of different evidence bases now to try to help guide people, because this is certainly something our patients are incredibly interested in learning about. Can you get our listeners up to speed a little bit on the updated guidelines and resources supporting integrative oncology? Dr. Chloe Atreya: Sure. I can give a summary of some of the key findings. And these are rigorous guidelines that came together by consensus from expert panels. I had the honor of serving on the anxiety and depression panel. So, these panels will rate the quality of the evidence available to come up with a strength of recommendation. I think that people are at least superficially aware of the importance of diet and physical activity and that cannabis and cannabinoids have evidence of benefit for nausea and vomiting. They may not be aware of some of the evidence supporting these other modalities. So, for anxiety and depression, mindfulness-based interventions, which include meditation and meditative movement, have the strongest level of evidence. And the clinical practice guidelines indicate that they should be offered to any adult patient during or after treatment who is experiencing symptoms of anxiety or depression. Other modalities that can help with anxiety and depression include yoga and Tai Chi or Qigong. And with the fatigue guidelines, mindfulness-based interventions are also strongly recommended, along with exercise and cognitive behavioral therapy, Tai Chi and Qigong during treatment, yoga after treatment. And some of these recommendations also will depend on where the evidence is. So, yoga is an example of an intervention that I think can be helpful during treatment, but most of our evidence is on patients who are post-treatment. So, most of our guidelines separate out during treatment and the post-treatment phase because the quality of evidence may be different for these different phases of treatment. With the pain guidelines, the strongest recommendation is for acupuncture, specifically for people with breast cancer who may be experiencing joint pain related to aromatase inhibitors. However, acupuncture and other therapies, including massage, can be helpful with pain as well. So those are a few of the highlights. Dr. Nate Pennell: Yeah, I was surprised at the really good level of evidence for the mindfulness-based practices because I don't think that's the first thing that jumps to mind when I think about integrative oncology. I tend to think more about physical interventions like acupuncture or supplements or whatnot. So, I think this is really fantastic that we're highlighting this. And a lot of these interventions like the Qigong, Tai Chi, yoga, is it the physical practice of those that benefits them or is it that it gives them something to focus on, to be mindful of? Is that the most important intervention? It doesn't really matter what you're doing as long as you have something that kind of takes you out of your experience and allows you to focus on the moment. Dr. Chloe Atreya: I do think it is a mind, body and spirit integration, so that all aspects are important. We also say that the best practice is the one that you actually practice. So, part of the reason that it's important to have these different modalities is that not everybody is going to take up meditation. And there may be people for whom stationary meditation, sitting and meditating, works well, and other people for whom meditative movement practices may be what they gravitate to. And so, I think that it's important to have a variety of options. And one thing that's distinct from some of our pharmacologic therapies is that the safety of these is, you know, quite good. So, it becomes less important to say, “Overall, is Tai Chi better or is yoga better?” for instance. It really depends on what it is that someone is going to take up. Dr. Nate Pennell: And of course, something that's been really nice evidence-based for a long time, even back when I was in my training in the 2000s with Jennifer Temel at Massachusetts General Hospital, was the impact of physical activity and exercise on patients with cancer. It seems like that is pretty much a universally good recommendation for patients. Dr. Chloe Atreya: Yes, that's absolutely right. Physical activity has been associated with improved survival after a cancer diagnosis. And that's both cancer specific survival and overall survival. The other thing I'll say about physical activity, especially the mindful movement practices like Tai Chi and Qigong and yoga, is that they induce physiologic shifts in the body that can promote relaxation, so they can dampen that stress response in a physiologic way. And these movement practices are also the best way to reduce cancer-associated fatigue. Dr. Nate Pennell: One of the things that patients are always very curious about when they talk to me, and I never really feel like I'm as well qualified as I'd like to be to advise them around dietary changes in nutrition. And can you take me a little bit through some of the evidence base for what works and what doesn't work? Dr. Chloe Atreya: Sure. I do think that it needs to be tailored to the patient's needs. Overall, a diet that is plant-based and includes whole grains is really important. And I often tell patients to eat the rainbow because all of those different phytochemicals that cause the different colors in our fruits and vegetables are supporting different gut microbiota. So that is a basis for a healthy gut microbiome. That said, you know, if someone is experiencing symptoms related to cancer or cancer therapy, it is important to tailor dietary approaches. This is where some of the mindful eating practices can help. So, sometimes actually not just focusing on what we eat, but how we eat can help with symptoms that are associated with eating. So, some of our patients have loss of appetite, and shifting one's relationship to food can help with nutrition. Sometimes ‘slow it down' practices can help both with appetite and with digestion. Dr. Nate Pennell: One of the things that you said both in the paper and just now on our podcast, talking about how individualized and personalized this is. And I really liked the emphasis that you had on flexibility and self-compassion over rigid discipline and prescriptive recommendations here. And this is perhaps one of the real benefits of having an integrative oncology team that can work with patients as opposed to them just trying to find things online. Dr. Chloe Atreya: Yes, particularly during treatment, I think that's really important. And that was borne out by our early studies we called “Being Present.” So, after I was observing the benefits anecdotally among my patients of the ability to be present, we designed these pilot studies to teach meditation and meditative practices to patients. And in these pilot studies, the original ones were pretty prescriptive in a way that mindfulness-based stress reduction is fairly prescriptive in terms of like, “This is what we're asking you to do. Just stick with the program.” And there can be benefits if you can stick with the program. It's really hard though if someone is going through treatment and with GI cancers, it may be that they're getting chemotherapy every two weeks and they have one week where they're feeling really crummy and another week where they're trying to get things done. And we realized that sometimes people were getting overwhelmed and feeling like the mindfulness practice was another thing on their to-do list and that they were failing if they didn't do this thing that was important for them. And so, we've really kind of changed our emphasis. And part of our emphasis now is on incorporating mindfulness practices into daily life. Any activity that doesn't require a lot of executive function can be done mindfully, meaning with full attention. And so, especially for some of our very busy patients, that can be a way of, again, shifting how I'm doing things rather than adding a new thing to do. Dr. Nate Pennell: And then another part I know that patients are always very curious about that I'm really happy to see that we're starting to build an evidence base for is the use of supplements and natural products. So, can you take us a little bit through where we stand in terms of evidence behind, say, cannabis and some of the other available products out there? Dr. Chloe Atreya: Yeah, I would say that is an area that requires a lot more study. It's pretty complicated because unlike mindfulness practices where there are few interactions with other treatments, there is the potential for interactions, particularly with the supplements. And the quality of the supplements matters. And then there tends to be a lot of heterogeneity among the studies both in the patients and what other treatments they may be receiving, as well as the doses of the supplements that they're receiving. One of my earliest mentors at Yale is someone named Dr. Tommy Chang, who has applied the same rigor that that we apply to testing of biomedical compounds to traditional Chinese medicine formulas. And so, ensuring that the formulation is stable and then formally testing these formulations along with chemotherapy. And we need more funding for that type of research in order to really elevate our knowledge of these natural products. We often will direct patients to the Memorial Sloan Kettering ‘About Herbs, Botanicals, and Other Products' database as one accessible source to learn more about the supplements. We also work with our pharmacists who can provide the data that exists, but we do need to take it with a grain of salt because of the heterogeneity in the data. And then it's really important if people are going to take supplements, for them to take supplements that are of high quality. And that's something in the article that we list all of the things that one should look for on the label of a supplement to ensure that it is what it's billed to be. Dr. Nate Pennell: So, most of what we've been talking about so far has really been applying to all patients with cancer, but you of course are a GI medical oncologist, and this is a publication in the Educational Book from the ASCO GI Symposium. GI cancers obviously have an incredibly high and rising incidence rate among people under 50, representing a quarter of all cancer incidence worldwide, a third of cancer related deaths worldwide. Is there something specific that GI oncologists and patients with GI cancers can take home from your paper or is this applicable to pretty much everyone? Dr. Chloe Atreya: Yeah, so the evidence that we review is specifically for GI cancers. So, it shows both its strengths and also some of the limitations. So many of the studies have focused on other cancers, especially breast cancer. In the integrative oncology field, there are definitely gaps in studying GI cancers. At the same time, I would say that GI cancers are very much linked to lifestyle in ways that are complicated, and we don't fully understand. However, the best ways that we can protect against development of GI cancers, acknowledging that no one is to blame for developing a GI cancer and no one is fully protected, but the best things that we can do for overall health and to prevent GI cancers are a diet that is plant-based, has whole grains. There's some data about fish that especially the deep-water fish, may be protective and then engaging in physical activity. One thing I would like for people to take away is that these things that we know that are preventative against developing cancer are also important after development of a GI cancer. Most of the data comes from studies of patients with colorectal cancer and that again, both cancer specific and overall mortality is improved with better diet and with physical activity. So, this is even after a cancer diagnosis. And I also think that, and this is hard to really prove, but we're in a pretty inflammatory environment right now. So, the things that we can do to decrease stress, improve sleep, decrease inflammation in the body, and we do know that inflammation is a risk factor for developing GI cancers. So, I think that all of the integrative modalities are important both for prevention and after diagnosis. Dr. Nate Pennell: And one of the things you just mentioned is that most of the studies looking at integrative oncology and GI cancers have focused on colorectal cancer, which of course, is the most common GI cancer. But you also have pointed out that there are gaps in research and what's going on and what needs to be done in order to broaden some of this experience to other GI cancers. Dr. Chloe Atreya: Yeah, and I will say that there are gaps even for colorectal cancer. So right now, some of the authors on the article are collaborating on a textbook chapter for the Society for Integrative Oncology. And so, we're again examining the evidence specifically for colorectal cancer and are in agreement that the level of evidence specific to colorectal cancer is not as high as it is for all patients with adult cancers. And so even colorectal cancer we need to study more. Just as there are different phases of cancer where treatments may need to be tailored, we also may need to tailor our treatments for different cancer types. And that includes what symptoms the patients are commonly experiencing and how intense the treatment is, and also the duration of treatment. Those are factors that can influence which modalities may be most important or most applicable to a given individual. Dr. Nate Pennell: So, a lot of this sounds fantastic. It sounds like things that a lot of patients would really appreciate working into their care. Your article focused a little bit on some of the logistics of providing this type of care, including group medical visits, multidisciplinary clinics staffed by multiple types of clinicians, including APPs and psychologists, and talked about the sustainability of this in terms of increasing the uptake of guideline-based integrative oncology. Talk a little bit more about both at your institution, I guess, and the overall health system and how this might be both sustainable and perhaps how we broaden this out to patients outside of places like UCSF. Dr. Chloe Atreya: Yes, that's a major focus of our research effort. A lot of comprehensive cancer centers and other places where patients are receiving care, people may have access to dietitians, which is really important and nutritionists. In the article we also provide resources for working with exercise therapists and those are people who may be working remotely and can help people, for instance, who may be in, in rural areas. And then our focus with the mind-body practices in particular has been on group medical visits. And this grew out of, again, my ‘being present' pilot studies where we were showing some benefit. But then when the grant ends, there isn't a way to continue to deliver this care. And so, we were asking ourselves, you know, is there a way to make this sustainable? And group medical visits have been used in other settings, and they've been working really well at our institution and other institutions are now taking them up as well. And this is a way that in this case it's me and many of my colleagues who are delivering these, where I can see eight or ten patients at once. In my case, it's a series of four two-hour sessions delivered by telehealth. So, we're able to focus on the integrative practices in a way that's experiential. So, in the clinic I may be able to mention, you know, after we go over the CT scans, after we go over the labs and the molecular profiling, you know, may be able to say, “Hey, you know, meditation may be helpful for your anxiety,” but in the group medical visits we can actually practice meditation, we can practice chair yoga. And that's where people have that experience in their bodies of these different modalities. And the feedback that we're receiving is that that sticks much more to experience it then you have resources to continue it. And then the group is helpful both in terms of delivery, so timely and efficient care for patients. It's also building community and reducing the social isolation that many of our patients undergoing treatment for cancer experience. Dr. Nate Pennell: I think that makes perfect sense, and I'm glad you brought up telehealth as an option. I don't know how many trained integrative oncologists there are out there, but I'm going to guess this is not a huge number out there. And much like other specialties that really can improve patients' quality of life, like palliative medicine, for example, not everyone has access to a trained expert in their cancer center, and things like telemedicine and telehealth can really potentially broaden that. How do you think telehealth could help broaden the exposure of cancer patients and even practitioners of oncology to integrative medicine? Dr. Chloe Atreya: Yes, I think that telehealth is crucial for all patients with cancer to be able to receive comprehensive cancer care, no matter where they're receiving their chemotherapy or other cancer-directed treatments. So, we will routinely be including patients who live outside of San Francisco. Most of our patients live outside of San Francisco. There's no way that they could participate if they had to drive into the city again to access this. And in the group setting, it's not even safe for people who are receiving chemotherapy to meet in a group most times. And with symptoms, often people aren't feeling so well and they're able to join us on Zoom in a way that they wouldn't be able to make the visit if it was in person. And so, this has really allowed us to expand our catchment area and to include patients, in our case, in all of California. You also mentioned training, and that's also important. So, as someone who's involved in the [UCSF] Osher Collaborative, there are faculty scholars who are at universities all over the US, so I've been able to start training some of those physicians to deliver group medical visits at their sites as well via telehealth. Dr. Nate Pennell: I'm glad we were able to make a plug for that. We need our political leadership to continue to support reimbursement for telehealth because it really does bring access to so many important elements of health care to patients who really struggle to travel to tertiary care centers. And their local cancer center can be quite a distance away. So, sticking to the theme of training, clinician education and resources are really crucial to continue to support the uptake of integrative oncology in comprehensive cancer care. Where do you think things stand today in terms of clinician education and professional development in integrative oncology. Dr. Chloe Atreya: It's growing. Our medical students now are receiving training in integrative medicine, and making a plug for the Educational Book, I was really happy that ASCO let us have a table that's full of hyperlinks. So that's not typical for an article. Usually, you have to go to the reference list, but I really wanted to make it practical and accessible to people, both the resources that can be shared with patients that are curated and selected that we thought were of high-quality examples for patients. At the bottom of that table also are training resources for clinicians, and some of those include: The Center for Mind-Body Medicine, where people can receive training in how to teach these mind-body practices; The Integrated Center for Group Medical Visits, where people can learn how to develop their own group medical visits; of course, there's the Society for Integrative Oncology; and then I had just mentioned the Osher Collaborative Faculty Fellowship. Dr. Nate Pennell: Oh, that is fantastic. And just looking through, I mean, this article is really a fantastic resource both of the evidence base behind all of the elements that we've discussed today. Actually, the table that you mentioned with all of the direct hyperlinks to the resources is fantastic. Even recommendations for specific dietary changes after GI cancer diagnosis. So, I highly recommend everyone read the full paper after they have listened to the podcast today. Before we wrap up, is there anything that we didn't get a chance to discuss that you wanted to make sure our listeners are aware of? Dr. Chloe Atreya: One thing that I did want to bring up is the disparities that exist in access to high quality symptom management care. So, patients who are racial and ethnic minorities, particularly our black and Latinx patients, the evidence shows that they aren't receiving the same degree of symptom management care as non-Hispanic White patients. And that is part of what may be leading to some of the disparities in cancer outcomes. So, if symptoms are poorly managed, it's harder for patients to stay with the treatment, and integrative oncology is one way to try to, especially with telehealth, this is a way to try to improve symptom management for all of our patients to help improve both their quality of life and their cancer outcomes. Dr. Nate Pennell: Well, Dr. Atreya, it's been great speaking with you today and thank you for joining me on the ASCO Education: By the Book Podcast and thank you for all of your work in advancing integrative oncology for GI cancers and beyond. Dr. Chloe Atreya: Thank you, Dr. Pennell. It's been a pleasure speaking with you. Dr. Nate Pennell: And thank you to all of our listeners who joined us today. You'll find a link to the article discussed today in the transcript of the episode. We hope you'll join us again for more insightful views on topics you'll be hearing at the Education Sessions from ASCO meetings throughout the year and our deep dives on approaches that are shaping modern oncology. Disclaimer: The purpose of this podcast is to educate, educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Follow today's speakers: Dr. Nathan Pennell @n8pennell @n8pennell.bsky.social Dr. Chloe Atreya Follow ASCO on social media: @ASCO on X (formerly Twitter) ASCO on Bluesky ASCO on Facebook ASCO on LinkedIn Disclosures: Dr. Nate Pennell: Consulting or Advisory Role: AstraZeneca, Lilly, Cota Healthcare, Merck, Bristol-Myers Squibb, Genentech, Amgen, G1 Therapeutics, Pfizer, Boehringer Ingelheim, Viosera, Xencor, Mirati Therapeutics, Janssen Oncology, Sanofi/Regeneron Research Funding (Institution): Genentech, AstraZeneca, Merck, Loxo, Altor BioScience, Spectrum Pharmaceuticals, Bristol-Myers Squibb, Jounce Therapeutics, Mirati Therapeutics, Heat Biologics, WindMIL, Sanofi Dr. Chloe Atreya: Consulting or Advisory Role: Roche Genentech, Agenus Research Funding (Institution): Novartis, Merck, Bristol-Myers Squibb, Guardant Health, Gossamer Bio, Erasca, Inc.
What's a Scotch distillery doing making gin? For that matter, what's a Scotch distillery doing making an unbelievably peated single malt in packaging so dark you can barely read it? Douglas Taylor of Bruichladdich and The Botanist sits down with the band to discuss the iconoclastic whisky distillery, their philosophy behind pushing the envelope with locally sourced barley, how they wound up making a London Dry Gin, and how that story involves punching a hole in a building with a wrecking ball.Plus, it was Grand Army's birthday! Damon recaps the party (many Hard Starts were involved) and talks about what it means to have lasted ten years in one of the hardest industries on EarthFollow Bruichladdich at @bruichladdichFollow the The Botanist at @thebotanistgin_usThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy_PodcastLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, drink recipes from all our guests, and free kits every month from our friends at Shaker & Spoon. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.Get your hands on some Buddha's Hand Bitters at kingfloyds.com Don't forget to click SUBSCRIBE and RATE the show if you can.
So often we have these chance meetings that bring us to a story we love sharing. Here you will meet Theresa Leppert who worked in the medical field and thought a massage was something that only rich people did on vacation. One trip, years ago, changed her life. She went back to school and opened up a massage and aroma therapy business in the tiny town of Maquoketa, Iowa (pop. 6,000). But it doesn't stop there Theresa is also on the Board of Directors of Girl Campers and we'll talk about that as well. Meet Theresa Leppert an entrepreneur that's got a bunch going on from Girl Campers to Lucida Sol Wellness & Botanicals. Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.
Welcome to May Day and thanks for being with us again today. In the Business News Headlines we first take a look at why cheaper goods from China will cost buyers and sellers more money starting...Friday. In other news, Elon Musk is stepping away from DOGE….but fails to answer what he has accomplished. We have a story about how the Mideast is having its own set of economic worries and why. Turning back to domestic issues a carbon capture pipeline is facing legislative backlash in Iowa. We've got the Wall Street report as well as a story about the sacking of the new Kohls CEO. For the conversation you'll meet Theresa Leppert an entrepreneur that's got a bunch going on from Girl Campers to Lucida Sol Wellness & Botanicals based in tiny Maquoketa, Iowa. Let's go… Thanks for listening! The award winning Insight on Business the News Hour with Michael Libbie is the only weekday business news podcast in the Midwest. The national, regional and some local business news along with long-form business interviews can be heard Monday - Friday. You can subscribe on PlayerFM, Podbean, iTunes, Spotify, Stitcher or TuneIn Radio. And you can catch The Business News Hour Week in Review each Sunday Noon Central on News/Talk 1540 KXEL. The Business News Hour is a production of Insight Advertising, Marketing & Communications. You can follow us on Twitter @IoB_NewsHour...and on Threads @Insight_On_Business.
As a private flight attendant we are always striving to be our best and give our best; sometimes that means seeing a need and creating a solution. For Autumn, private flight attendant of 7 years, that meant collecting the luxury scents that surrounded her and creating Herba Botanicals. By taking a passion for exploration and giving it a definition in the form of scents that she found in her travels she had created a collection of luxury perfumes, room sprays and more.
In this episode I'll be answering listener emails!BlackthornGrovePodcast@gmail.com to submit your questions.Podcast sponsored by Blackthorn's Botanicals. Tea of the day: The White Witch (of Narnia), for an almond black tea, with cream and ginger.Topics discussed today:- Where does Witchcraft live?-Brief discussion of tarot-How Witchcraft works Agency. -How to write a spell Example: Stabilizing finances Ancestors Plant spirits Example: frankincense-Magical Specializations-Advice for new practitioners-Initiation through Death -Celebrities Practicing WitchcraftAmy references her positive experience on "This Circle is Podcast" https://thecircleispodcast.buzzsprout.com and mentions public figures, noting the complexities and potential backlash celebrities may encounter when sharing their spiritual practices.-Witchcraft Practices and Book of Shadows Discussion on whether a Book of Shadows is necessary in witchcraft. -Length of Service vs. Credibility in WitchcraftLength of service does not automatically equate to authority or credibility, and experience is subjective and context-dependent.- Group Mind in Coven Dynamics Examines how the addition or departure of members affects the group mind or collective thought form of a coven. -Belief and Thought Forms in Magic Discusses the importance of belief in magic and the creation of thought forms. - Doubt and Skepticism in Magic Addresses how doubt can undermine magic, as doubt is described as the "killer of all magic." The speaker encourages healthy skepticism but poses a question about what might be lost—such as childlike wonder or ancestral connection—when realism overtakes magical belief. Listeners are invited to share their thoughts and experiences.Sources: Blackthorn's Botanical Magic by Amy BlackthornBlackthorn's Protection Magic by Amy Blackthornhttps://www.thecut.com/2019/09/i-want-to-believe-that-jennifer-aniston-has-formed-a-coven.html
Live from central SA TX at Gruene Botanicals, with food, graffiti, infused drinks, a smoke box , live DJ and more . . .We podcast record this weeks show from the parking lot on Hildebrand with Sean and James.Sean owns 4 locations of Gruene Botanicals while James owns 3GCC, both are loyal sponsors of the show and we all got togetheron the Saturday before Easter/420 for an event that celebrates the culture of this wonderful plant.PODCAST # 213 LIVE EVENT!Check them both out here:https://www.gruenebotanicals.com/https://www.3gccllc.com/ Our Show Page:https://www.1027espn.com/show/blazed-weekly-news/to sponsor the show email: blazednewz@gmail.com
Cristina Nuñez didn't just break into the beauty industry—she's redefining who gets to shape it. She started her career in traditional finance and private equity, but craved something more personal and creative. So she rolled up her sleeves and jumped into roles that strategically built beauty brands, including Laura Geller and Clark's Botanicals. Now, as co-founder and General Partner of True Beauty Ventures, Cristina is rewriting the VC playbook for the industry—one founder, one investment at a time. She's not just writing checks for beauty startups; she's building trust, offering strategy, and standing shoulder-to-shoulder with brands like K18, Crown Affair, and Moon Juice. In a fundraising climate where doubt often outweighs belief, Cristina is proof that clarity, conviction, and heart still win.In this episode, she opens up about dealing with loss, pivoting with purpose, and what it really takes to be investment-ready in today's beauty and wellness space. Whether you're a founder looking for funds right now or still in the visioning stage, this conversation will change how you think about scaling, pitching, and the power of leading with empathy.Timestamps:[00:00] Introduction[00:57] Cristina's path from finance to beauty[02:56] Why she left investing to build brands[04:00] Personal turning point: her father's diagnosis[06:54] Launching True Beauty Ventures[08:49] Doubts from male investors and pushing through[10:54] The case for more diverse funders[11:47] What is venture capital?[12:56] How True Beauty Ventures is different[15:45] The five P's of investment readiness[17:45] What do investors look for in founders?[20:47] Misconceptions about working with investors[22:47] How to build trust with VCs[24:44] Focus, prioritization, and saying no[26:45] How to get on an investor's radar[30:45] Why founder prep matters in fundraising[31:44] How early-stage valuation actually works[34:45] Common mistakes founders make[36:47] Why tight assortments win in beauty[39:45] The danger of low product margins[42:47] The value of founder business acumen[44:47] Cristina's morning routine and wellness habits[48:45] Advice for founders raising capital nowTo learn more about Cristina, follow her on Instagram and LinkedIn.Resources Mentioned:True Beauty Ventures | WebsiteK18 Biomimetic Hairscience | WebsiteCrown Affair | WebsiteMoon Juice | WebsiteEquinox | WebsiteL Catterton | WebsiteClark's Botanicals | WebsiteTengram Capital Partners | WebsiteLaura Geller Beauty | WebsiteClark's Botanicals | WebsiteYouthforia | Website JumpStart Beauty Brand with Rohit Banota Episode 7 on What Beauty Founders Don't Know with Cristina Nuñez | Spotify or AppleFollow Nancy Twine:Instagram: @nancytwinewww.nancytwine.comFollow Makers Mindset:Instagram: @makersmindsetspaceTikTok: @themakersmindsetwww.makersmindset.com
Kara Reich is the founder of Me Time Botanicals, a clean, high-performance skincare line born out of her personal journey of healing and self-care. After navigating an abusive relationship and battling hormonal acne from stress and burnout, Kara discovered the power of natural skincare rituals in transforming both her skin and her spirit. Her passion led her to study organic cosmetic science and launch Me Time Botanicals—a simplified, affordable skincare line rooted in plant-based ingredients, science, and self-love. Today, Kara empowers women to pause, prioritize their well-being, and glow from the inside out. _________________________________ If you're a skincare lover (or just skincare-curious), this episode is a must-listen! I've been obsessed with skincare for years—and even I walked away from this conversation learning SO much.
Monique Fiso is an awarding-winning chef, writer and visual artist, who has spent time cooking and living in the US, Mexico, Australia and New Zealand. Monique has competed with some of the world's best chefs on Netflix's The Final Table, and introduced Maori cuisine to the global stage, including on British chef Gordon Ramsay's Uncharted series - where she got him to eat raw huhu grubs straight from the log. Her fine dining restaurant Hiakai, which celebrated indigenous food, was fully booked from the day she opened in 2018 until the day she closed last year. Now, working on her second book with partner Katie Monteith, Monique is focusing on wild botanical kai and kai motuhake, also known as food sovereignty.
Ektoras Binikos has had quite a life in the New York cocktail scene. From Sugar Monk up in Harlem (which was recently named a 50 Best Discovery) to Bitter Monk in Industry City, the boozy entrepreneur is now at the helm of Atheras Spirits. They're making a bunch of new creations, ranging from a straightforward distillate flavored with fig leaves (which may or may not be pre-used by The Speakeasy's hosts) to an amaro based on the preservatives used in mummification. Ektoras sits down with Damon & Greg to talk about running a microdistillery in Brooklyn, sourcing weird botanicals, and what the customer can expect from these very off-the-beaten-path liqueurs.Plus, it's daylight savings time! Be sure to set the clocks on your microwave and stove ahead this weekend. Everything else is probably good.Follow Ektoras on Instagram at @ektorasbFollow Atheras on Instagram at @atherasspiritsLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, video podcasts, access to pre-sales and drink recipes from all our guests. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout. Don't forget to click SUBSCRIBE and RATE the show if you can.
Federal staff layoffs, spending freezes and other executive orders by the Donald Trump administration jeopardize food pathways for tribes and federal grants and loans for Native farmers. The Eastern Band of Cherokee Indians is helping conservation of an endangered fish called the Sicklefin Redhorse. It has a long and traditional relationship with the tribe in the southeast. The first children's book by Squamish ethnobotanist Leigh Joseph teaches young about Indigenous plant knowledge and harvesting. This Land Knows Me: A Nature Walk Exploring Indigenous Wisdom is an engaging lesson on the plants around us and the cultural stories that go along with them. That's all on The Menu, our regular special feature on Indigenous food hosted and produced by Andi Murphy. GUESTS Carly Griffith Hotvedt (Cherokee Nation), executive director of the Indigenous Food and Agriculture Initiative Styawat / Leigh Joseph (Skwxwú7mesh). ethnobotanist, knowledge keeper, professor at Simon Fraser University, and owner of Sḵwálwen Botanicals Dr. Caleb Hickman (Cherokee Nation), supervisor fisheries and wildlife biologist for the Eastern Band of Cherokee Indians
Episode 270: In this episode, Vonda and Lori continue their conversation with Sarah Botchick, General Marketing and Purchasing Manager at Pioneer Imports & Wholesale. They dive into the world of floral trend forecasting—how trends are identified, what's driving consumer preferences, and the evolving role of permanent botanicals in weddings, events, and everyday design. Sarah shares expert insights on mixing faux and fresh florals, common mistakes florists make when purchasing silk flowers, and why every florist should consider adding permanent botanicals to their repertoire. Plus, they discuss must-have varieties, new product innovations, and how florists can use floral installations to tap into new business opportunities. Don't miss this inspiring and insightful discussion on the future of florals!Pioneer Imports and WholesaleSponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist
#319: On this episode, Emily Elizabeth sits down to chat with Jenna Levine, the Founder of LINNÉ Botanicals, a holistic skincare line focused on plant-based healing. LINNÉ was born out of a desire to address the diverse skincare needs of our founder's family. What began as a personal endeavor has flourished into a beloved skincare line embraced by thousands within the LINNÉ community.LINNÉ seeks to honor the body's innate intelligence with results-driven, ethically crafted skincare that evolves with you through every stage of life. Rooted in herbal medicine and human anatomy, they create gentle yet potent formulations that address skin concerns at the cellular level, promoting lasting balance and vitality.Topics discussed:Basic fundamentals to apply if you're curious about shifting into a more holistic health practiceKnowing when to let go of a relationship, even if it's after several yearsEmbracing life transitions and not rushing, especially in your 20sFiguring out what kind of life you want for yourself and seeking a partner that aligns with similar desiresThe power of plants and nature in products like our skincareEnjoy 10% off LINNE Botanicals with code "WHATFULFILLSYOU" on their website here.Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow LINNÉ Botanicals on Instagram: https://www.instagram.com/linnebotanicalsFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Inhalt Hängen die On-Hold-Claims immer noch in der Luft oder kann bereits etwas verwendet werden? Welche relevanten Urteile sind bei Botanicals zu beachten? Was gibt es Aktuelles in der Novel-Food-Diskussion? Das und noch viel mehr erfahren Sie in dieser Podcastfolge. Ihr Experte Dr. Andreas Reinhart Rechtsanwalt Kontaktdaten Dr. Andreas Reinhart REINHART Rechtsanwälte Partnerschaft mbB Gabelsbergerstraße 9 / III 80333 München Tel.: +49 89 41 11 282 00 Fax: +49 89 41 11 282 22 E-Mail: info@reinhart.legal Weitere Informationen zum Thema dieser Folge Online-Seminar „Botanicals auf den Punkt gebracht: Sichere Verwendung, korrekte Kennzeichnung und erfolgreiche Werbung mit 'on hold'-Claims“ am 11. März 2025: www.behrs.de/7769 Oder senden Sie eine E-Mail an akademie@behrs.de. Wir freuen uns immer über Ihr Feedback. Schreiben Sie uns Ihre Meinung an podcast@behrs.de. Links • Kostenfreie Informationen zu Hygiene und Recht • BEHR'S…SHOP • BEHR'S…AKADEMIE • BEHR'S…ONLINE • QM4FOOD • HACCP-Portal Hat Ihnen diese Folge gefallen? Dann freuen wir uns, wenn Sie unseren Podcast abonnieren. Hinterlassen Sie auch gern eine Bewertung, ein Feedback auf iTunes und teilen Sie diesen mit Freunden und Bekannten. Hinterlassen Sie uns hier Ihre Bewertung, denn Ihre Meinung zählt und hilft uns, den Podcast noch besser auf Ihre Bedürfnisse zuzuschneiden.
Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Chris Kilham, the renowned "Medicine Hunter," to discuss his incredible global adventures in search of medicinal plants. Chris shares fascinating stories about traveling to over 45 countries, collaborating with indigenous communities, and transforming botanical discoveries into market-ready products. He provides practical advice on plant-based solutions for hair and skin health, managing anxiety, and even low libido, drawing on his deep exploration of natural aphrodisiacs.Chris also delves into how plant-based medicinals can be thoughtfully incorporated into conventional approaches to medicine, bridging the gap between traditional remedies and modern healthcare. He explores the rising popularity of psychedelics and offers valuable tips for identifying reputable supplement companies in a crowded market.With more than 50 years of experience in natural health, Chris leads Berkem's Global Plant Exploration Initiative, spearheading sustainable plant discovery and development, while simultaneously supporting the natural environment and indigenous communities. As a researcher, author, yoga teacher, and advocate for traditional remedies like ashwagandha, kava, and maca, Chris brings unparalleled expertise and insight into the world of medicinal plants and wellness.*Keep in mind that this is a conversation and not medical advice. The podcast team does not endorse any supplements or natural products and advises anyone interested in either to do their homework.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show
What if the key to reversing your biological age isn't just one secret, but a synergy—where cutting-edge biohacking meets our ancient relationship with nature?Today, I'm thrilled to welcome back Nadine Artemis, the visionary founder of Living Libations, for her third appearance on the show. Nadine's work has redefined what it means to care for our bodies—inside and out—with botanical formulations and practices that merge purity, efficacy, and beauty.She is also the author of the bestselling books Holistic Dental Care and Renegade Beauty.In this episode, we're diving deep into the habits that can truly turn back the biological clock—from the power of sunlight and peptides to biohacking technologies and reconnecting with nature's intelligence. If you are looking to revitalize your skin, support cellular health and upgrade your longevity protocols, this conversation is brimming with actionable insights and inspiration to help you feel—and look—younger than ever.Episode highlights:02:27 Nadine's Journey and Passion for Botanical Formulations06:54 The Power of Scent and Essential Oils10:46 Innovative Natural Deodorants and Their Benefits18:07 Skin Longevity and Anti-Aging Formulations22:00 Hair Care Tips and Melatonin for Hair Growth32:36 The Importance of Sunlight and Circadian Rhythms37:24 The Ideal Day in the Sun37:42 Using Apps to Track Sun Exposure37:58 Understanding Skin Types and Sun Damage38:47 The Benefits of Sunlight on Health40:15 The Importance of Vitamin D47:07 Peptides and Their Role in Health01:00:48 Detoxification and Longevity01:08:20 The Role of Botanicals in Modern Health01:10:21 Conclusion and Final ThoughtsResources mentioned:WEBSITESHOPBOOKSSUBSTACKGuest's social handles:InstagramFacebookLinkedInP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane
Today on The Cannabis Connection, we welcome Joseph Haggard.What do the California State Fair, a state testing resolution and Woody Harrelson have in common? On the show, we explore all this and some special manifestations for 2025. Joseph Haggard is a farmer at Emerald Spirit Botanicals and co-founder of the Farm Cut Co-operative. He was born and raised in Mendocino County where his family has grown cannabis for over 20 years. Emerald Spirit Botanicals breeds cannabis varietals rich in minor cannabinoids using a spiritual scientific breeding approach weaving together art and science in the search for new cannabis medicine. Emerald Spirit Botanicals and Farm Cut has been recognized with 8 Gold Medals at the California State Fair, A Golden Bear Best Sungrown Flower of California, 3 Emerald Cup Regenerative Farm Awards and 6 awards at Emerald Cup. We are honored to produce sun grown cannabis medicine grown using organic and regenerative farming practices. You can find our flower across California in over 60 stores. Learn more at Emeraldspiritbotanicals.com and www.farmcutcannabis.com.
Are you ready to prioritize your health while still enjoying the great things about the holiday season? Today is all about embracing the holiday festivities without compromising your wellness goals. In this episode, Jenn dives into an inspiring conversation about reclaiming your health and making 2025 your best year. She explores the role of biochemistry in willpower, the empowering benefits of linking arms with like-minded individuals, and shares strategies for success, including the launch of the Healthy Vibe Tribe. Jenn also discusses how the joy of community support can leave a legacy of health. This episode has practical tools, motivation, and heart to help you create a vibrant, healthy life. Tune in to set the stage for wellness in 2025 and to learn more about the Healthy Vibe Tribe. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [5:14] Preparation and planning are key to success[8:34] Why consistency over intensity is important[10:29] Build downtime into your schedule and how to limit alcohol intake[16:07] What to say to the food pushers and other tricks and hacks for success at holiday parties[23:13] Managing stress during this busy time of year[30:12] Maintaining a low glycemic nutrition component and the benefits of walking[32:17] Prioritizing hydration throughout your day[38:55] Strategic supplementation and discussion on how metabolism and biochemistry can influence health and habits[40:17] Announcement and breakdown of The Healthy Vibe Tribe program starting January 13th.[46:32] Discussion of membership costs and benefits[52:30] Jenn previews the upcoming Nutrition Nugget segment titled "Second Time Around.”KEY TAKEAWAYS: Preparation is key to thriving through the holidays. Planning meals, setting goals, and organizing your environment can help you maintain healthy habits and reduce guilt during the festive season. Preparing protein-packed snacks, scheduling workouts, or setting clear intentions minimizes the chances of sabotaging health and fitness goals while allowing leeway to enjoy yourself.Consistency over intensity ensures long-term success. Maintaining small, manageable habits—like staying hydrated, controlling portion sizes, and incorporating daily movement—can be more impactful than intense but unsustainable efforts.Prioritize foundational health habits for the new year. Key health pillars such as sleep, hydration, and stress management should be prioritized alongside fitness and nutrition. By building a foundation of healthy routines, long-term success becomes achievable.Link arms with like-minded people. Surrounding yourself with a supportive community of like-minded individuals can propel you toward your goals. By sharing your journey and connecting with others heading in the same direction, you create an environment of accountability, motivation, and mutual growth.QUOTES: [7:50] “It's possible to decide what we want to have happen and then figure out what those things are. So, for me, it's getting to the gym every day while traveling, and especially when there's holiday parties every day, it's finding that movement and making sure I get my water in every day. It‘s all those little things.” Jenn Trepeck[11:00] “I put into my schedule something that I know either friends, or health-minded colleagues, will surround me. So I am building in that accountability a little bit to myself, knowing that I want to feel well but still celebrate.” Shannon[19:58] “If you're starving when you get there, you'll make poor choices, not because you don't have any willpower, but because your hormones are taking over. So, if you come feeling satisfied, you will have more control over your food than your food controlling you.” Jessica[23:56] “We don't have to wait for the new year to reward ourselves. Maybe it's buying ourselves a gift. Maybe it's having downtime. Do we want to get tickets to a concert or a show or go to the spa or find, maybe get a massage?” Jenn Trepeck[31:11]” Muscle dictates metabolism, as we always say. It's not just losing weight; it's removing fat and building muscle to improve our overall health.” Jenn Trepeck[37:38] “I'm celebrating the win daily and not getting discouraged or focusing too far ahead because I can easily just say ‘I'll do that tomorrow'.” Shannon[43:06] “The Healthy Vibe Tribe is a great opportunity to get that support, be around people going in the same direction as you and get the education part. That's why I'm excited to partner and lock arms with you.” Jessica[49:56] “The Healthy Vibe Tribe is one of the most exciting programs I could even imagine placing myself in. It's taking action and stepping into 2025 with momentum.” ShannonRESOURCES:Learn more about Healthy Vibe Tribe on Dec 19 at 7pm ETLearn more about Healthy Vibe Tribe on Jan 6 at 8pm ETReady to jump into the Healthy Vibe Tribe? Start here: Jan 13th Weekly Zoom Call QuestionnaireBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: C vs. IThe Big C EpisodeYou vs The Diet Industry
If you're in longing to become more of an earthy witch (or just curious about my green witchy origin story) this cozy chat is sure to provide some inspiration and ideas on where to start! Watch on YouTube Episode blog page Join The Writing Witch Coven
Amy Blackthorn is a professional intuitive, and best-selling author of the Blackthorn's Botanicals series, and has appeared on tv, news and print media as a witchcraft expert for more than 25 years. Renowned herbalist Amy Blackthorn shows readers how to bring plant spirits into their daily spiritual practice with therapeutic access, subconscious learning, and divining skills that help them understand plant spirits on a deeper level. AmyBlackthorn.com BlackthornsBotanicals.com Instagram.com/amyblackthornauthor --- Support this podcast: https://podcasters.spotify.com/pod/show/cucinaaurora/support
Send us some fan mail here!Josh and Nick sit down and get into everything herbal with Rachel Warnock! Rachel is the Founder, CEO, and Lead Herbalist of the PUDs Podcast's newest sponsor; Impact Botanicals!Josh is changing angles and podcasting locations, it's a microphone revolution, a throwback to "Steamin' Up the Hams", pod-plaques, the Mike Tyson and Jake Paul fight was lackluster, Nick gets ready to head to a tech conference in Las Vegas, and the boys sit down and chat with Rachel about Ayurvedic medicine, boat racing, sustainability, what it's like to be on a reality television show, stocking-stuffers for hikers, and how Rachel is using her talents as an herbalist and business savvy to create change with Impact Botanicals, on this powered-by-plants-episode of the PUDs Podcast!Special Thanks to Our Sponsors: Adventurisitq Clothing - use code "PUDSPOD" for 20% off your first order and free shipping!Impact Botanicals - use code "puds" for 20% off your order!Roots Coffee Roasters - use code "puds10" for 10% off your order!Episode Links:Impact Botanicals Website About PageThe Blox Reality TV Show Season 13 featuring RachelNick's Music Moment: In Times New Roman... - Queens of the Stone Age - 2023 Josh's Jazzy Music Moment: From Zero - Linkin Park - 2024Follow us on Instagram: @pudspodcastFollow us on Facebook: PUDs PodcastSubscribe to Nick's YouTube Channel: Nick in NatureFollow Nick on Instagram: @nick__in__natureFollow Josh on Instagram: @jrogers.32Email us at: pudspod@outlook.comRecorded and Produced in Black Cat Studios by Nick Sidla© 2024 PUDs Podcast
Welcome to Stockton Heath in jolly old England. Stockton Heath boasts the most gin distilleries per capita in the UK. Its second claim to fame is having the largest number of podcasts per capita in the tri-county area. The upcoming "Spring Barrel Fling" creates a palpable atmosphere of excitement, trepidation, and competitiveness as the townsfolk prepare their bodies and barrels for this annual spectacle. The Fling consists of inserting oneself (or two selves) into a spent gin barrel and hurling it down the hill, over a ramp, and into the landing zone. The fastest time in each division wins possession of the "GOLDEN BARREL" or the "DOUBLE BARREL" trophy and bragging rights. Spoiler ALERT: Chauncey Stovepipe is miraculously alive and well. He is currently living with his mum, his iguana Spencer, and his broom collection in Dorchester. His new podcast, The Dorchester Chowder Report, has gone viral, and he is quite the man about town. Please enjoy three of Stockton Heath's most charming and relevant podcast offerings (courtesy of the Stockton Heath Podcast Network). The Great Personality Pod: Hosted by Sabrina and Konrad. They have never met IRL Until today... The Barstool (#BarLife): Hosted by Lina and Clumsy Cassie. The show's slogan is Mix Drinks | Drink Drinks | Spill Drinks | Repeat. Special Appearance by Bob in the corner. Healthy Home: Hosted by Laura Richardson and her real-life Cousin Jen. These Cousinprenuers own the local gym and Cousins' Botanicals. Sponsors include SpeedFriending.com, Blinkers Coffee (ONLY) Shop, Chauncey's Chimneys, Connor's Coopers Cornucopia Fine Barrels, Konrad's Life Insurance, Stockon Heath City Hall, Cousins' Botanicals, the SH Gin Collective, and "WHAMO." DIRECTOR/CREATOR: Billy Merritt CAST: Konrad Andrew Sabrina Kim Banes Amber Bellsdale Luke Bovard Hill Kane Lisa Steckman Thea Marie Thorkildsen Special appearance by BILLY MERRITT as Chauncey Stovepipe. "Podcast Town" Improv is part of The BIT Comedy Network. MUSIC: "Memfish" performed by Little Kahunas | Produced by Peter Miller © "In Slow Motion (Inspiring Ambient Lounge)" | by Soundbay via Pixabay Production Assistance, Audio Production & Graphics/Art by Hill Kane of Raising Kane Media + Marketing. Hosting Platform: Libsyn.com "The BIT" and “The BIT Comedy Network" are Trademarks owned by Billy Merritt. © 2024 Billy Merritt - All Rights Reserved Inquiries + Notices + Requests: TheBitComedyNetwork@gmail.com
Dave from Back 9 Botanicals joins Rgb on the podcast to talk about the Back 9 Botanicals brand and the different options they offer in the cod world. We also discussed what the company has plans for in near future with some new products and ways they can help you out on the course and in everyday situations. Go checkout @Back9Botanicals on instagram and their website #explore #golf #bogey #golfer #podcast #bogeygolf #fairway #golfputt #interview #518 The Pitch Putt & Puff Podcast
Heidi & Charles welcome Josh Sutherland on the show, owner of Pure Infinity Botanicals, one of the largest kratom & kava companies in the United States. Josh gives us his story on how we built the business from $500 to what it is today, and also blows the lid on the kratom industry and how synthetic extracts are pushing out the natural form on the plant.
In this blooming episode of THE CIRCLE IS podCAST, Rachel True and Mat Auryn sit down with the prolific Amy Blackthorn, celebrated author of the Blackthorn's Botanicals series and expert in the magick of plants. Amy shares her lifelong love of botany and witchcraft, recounting her journey from an urban childhood with sparse greenery to becoming a leading voice in plant magick. They discuss the magickal and energetic connections we share with plants in everyday life, offering practical ways for anyone—green thumb or not—to work with plant spirits and embrace their power. Amy sheds light on the nuances of sourcing botanicals, the effects of genetic modification on plant magick, and how even supermarket finds can be potent magickal tools. The conversation delves into protection magick, with Amy revealing her favorite techniques, including creating plant-based boundaries, mundane security measures, and her annual practice of ringing her property with mugwort. They explore her expertise in combining physical and energetic defenses, highlighting her unique perspective as both a witch and a former head of security. Amy also gives listeners a glimpse into her tea company, Blackthorn Botanicals, and the inspiration behind crafting magickal blends that nourish the body and soul. Bursting with practical advice, plant wisdom, and Amy's warm, vibrant energy, this episode is a treasure trove for witches of all paths. Don't miss this magical conversation with Amy Blackthorn!Amy's Links:Amy's Website: https://amyblackthorn.com/Amy's Services: https://amyblackthorn.as.me/schedule/5eacb6faOur Links:Rachel True Website: https://truehearttarot.comMat Auryn Website: https://auryn.netModern Witch Podcast Network: https://modernwitch.comMat's Omega Retreats: https://www.eomega.org/people/mat-aurynTrue Heart Intuitive Tarot, Guidebook And Deck: https://a.co/d/9ZNyRu1The Psychic Art of Tarot: Opening Your Inner Eye for More Insightful Readings: https://a.co/d/dUBT1bZPsychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation: https://a.co/d/bHelDwUMastering Magick: A Course in Spellcasting for the Psychic Witch: https://amzn.to/3VesGalPisces Witch: Unlock the Magic of Your Sun Sign: https://a.co/d/cGqcG61
If you've been looking for safer options for pain relief, kratom — a Southeast Asian plant with at least 40 naturally occurring bioactive alkaloids — has probably popped up in your search results more than once.But, how do can you know the differences in quality, potency and safety between naturally sourced kratom products?Alexander Karp, chief scientific officer for ETHA Natural Botanics, describes his journey to find pain relief with kratom, the perils of an unregulated marketplace and why you should not mute the Pain Teacher this week on Spirit Gym. In the Members section of this podcast, legendary skateboarder Danny Way joins the conversation to share his experiences with kratom as a more effective pain reliever than all the previous ones. For Spirit Gym listeners: Save 15% on Element 115 kratom products developed by Alexander and Danny at Element 115 Botanicals or ETHA Natural Botanicals via the promo code PAUL15. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps5:10 Our lifestyles have evolved to be more processed and synthetic at the same time more natural treatment options have become demonized by the allopathic world.14:09 “Kratom and all of the alkaloids are like a symphony orchestra.”16:26 Are you muting the Pain Teacher?29:37 How Alexander became aware of kratom.34:50 “It was out of a personal need that I had severe pain, heard about kratom, tried it and it was a miracle.”40:44 Different alkaloids, different effects in kratom.48:22 The complications of an unregulated market.1:02:07 Taking a low dose of anything doesn't imply that it isn't a powerful one.1:17:23 “You don't want pain to go away 100 percent.”1:24:47 A review of the kratom-based products Alexander's ETHA Natural Botanicals sells.ResourcesPaul's Living 4D conversation with Eben BrittonThe work of Dr. Royal Lee and Dr. Chris McCurdyBiochemical Individuality by Roger WilliamsMitragynineTongkat aliFind more resources for this episode on our website. Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesCHEK Institute's Black Friday giftWe may earn commissions from qualifying purchases using affiliate links.
Feeling “ginspired” by the French Riviera? Tom Nichol and Matthieu Perrin sure were when they created the Gardener Gin, a bright, refreshing spirit with botanicals inspired by the beauty of France's southern coast. The two of them sit down with Greg and Damon to talk about the genesis of this idea, working with a movie star (tune in to find out which one) and what color this particular spirit tastes like.Plus: we're not gonna talk about it. We are NOT going to talk about it.Follow The Gardener on Instagram at @thegardener_ginLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, video podcasts, access to pre-sales and drink recipes from all our guests. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondFill out HRN's listener survey at heritageradionetwork.org/survey and be entered to win a $250 gift card at Goldbelly!Check out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.And back by popular demand, Shaker & Spoon is bringing you another thrilling journey through the world of bitters! They come in small dashes, yet open up enormous and wide-ranging flavor possibilities! Check it out using our exclusive link just for Speakeasy listeners at https://www.kickstarter.com/projects/shakerandspoon/the-better-with-bitters-experience-the-journey-continues?ref=e0dh75Photo Courtesy of The Gardener Gin.Don't forget to click SUBSCRIBE and RATE the show if you can.
Welcome to The Doers Nepal Podcast – Nepal's No.1 Business Podcast, where we bring you inspiring stories from trailblazers who are shaping industries and driving innovation forward. In this episode, we sit down with Dr. Prativa Pandey, the Founder and CEO of Herveda Botanicals, to explore her journey from the United States back to Nepal with a mission to create world-class skincare products. As a researcher and science entrepreneur, Dr. Pandey shares her vision of solving market challenges through scientific interventions while strengthening entrepreneurial and innovation ecosystems in Nepal. Herveda Botanicals is at the forefront of bringing innovative products in nutraceuticals, cosmeceuticals, and pharmaceuticals, leveraging collaborations with research institutions, private sectors, and local farmers to ensure top-tier quality. In this conversation, Dr. Pandey delves into the journey of building a sustainable business, the challenges of scaling up in Nepal, and her insights on empowering local communities through scientific advancements. Tune in to learn how Dr. Pandey is transforming the skincare landscape and the impact of science-driven entrepreneurship in Nepal. Get Inspired, Be a Doer.
Discover the Healing Power of CBD with Budding Botanicals Buddingbotanicalsca.com About the Guest(s): Dawn Norby is an accomplished entrepreneur and the owner of Budding Botanicals, a thriving CBD hemp company. Based in East Texas, she has navigated personal health battles and turned her experiences into a mission to help others find natural relief from various ailments. Her journey into the CBD industry was sparked by her family's health challenges, leading to the creation of a diverse line of organic products aimed at addressing everything from joint pain to insect bites, and beyond. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss speaks with Dawn Norby, the inspiring founder of Budding Botanicals, about her venture into the world of CBD hemp products. The discussion kicks off with Norby's personal story of health struggles and the incredible breakthroughs she experienced, which set her on a path to entrepreneurship in the CBD space. Through her company, Budding Botanicals, Dawn is making a significant impact by providing natural and effective solutions to common health issues, drawing from both personal and wide-scale consumer insights. Dawn Norby shares her journey from overcoming her son's serious health conditions to conquering her own battle with breast cancer. The episode delves into the rich variety of products her company offers, including tinctures, balms, and pet treats, all made from natural and organic hemp. The discussion highlights the efficacy of CBD in pain management, anxiety reduction, and wellness boosting without the psychoactive effects of THC. By focusing on quality and purity, Budding Botanicals offers consumers a trusted source for CBD products, enhancing overall well-being. Dawn's dedication to providing accessible natural remedies shines throughout the episode, underscoring the important role of CBD in modern wellness practices. Key Takeaways: Dawn Norby's personal struggles with her family's health led to the creation of Budding Botanicals, a CBD company that provides natural remedies. Budding Botanicals offer a diverse range of products, including CBD tinctures, balms, and pet treats, focusing on natural and organic ingredients. CBD is effective for managing pain, reducing anxiety, and improving sleep, without causing psychoactive effects. The right CBD dosage varies per individual; it's important to start small and adjust according to personal needs. Budding Botanicals emphasizes quality and purity, offering products that are both effective and natural, without chemical processing. Notable Quotes: "I called a wish and said I'd really like to volunteer. Can I get on the wait list? And they said, absolutely." "During that time, they were locating a marrow donor. Make a wish approached us and asked if they could offer Trevor a wish." "So the receptors can grab it and get it in your body. That is recommended you take daily and there's everything from 200 milligrams, we go up to 10,000 milligrams." "By adding CBD, you can help yourself alleviate naturally certain things that come up." "I started taking it and I was just amazed at how relaxing it was."
Marigold and Mint is a brand quite familiar to Seattle's local floral aficionados. It was originally a flower farm and tiny shop owned by Katherine Anderson, who later opened The London Plane, a beautiful café & floral shop. During that time, Katherine teamed up with Illustrator/florist Isvald Klingels and designer Christian Petersen to create Marigold […] The post Episode 689 – Marigold and Mint Botanicals' Izzie Klingels on flowers as an artist's medium appeared first on Slow Flowers Podcast with Debra Prinzing.
In this episode, we are joined by Dr. Melvin Nario, MD, HMD, an integrative and homeopathic medical doctor with a diverse background that spans conventional and alternative medicine. With his training in both traditional Western medicine and homeopathy, Dr. Nario takes a holistic approach to healthcare, focusing on personalized treatments that address the root causes of illness. He is particularly known for his expertise in peptide therapies, anti-aging medicine, and integrative oncology, combining cutting-edge science with natural healing methods. Episode Highlights: Dr. Nario's Medical Journey**: Learn about Dr. Nario's unique path, from his medical degree at the University of Santo Tomas in the Philippines to becoming a licensed homeopathic doctor in Nevada, integrating both worlds of medicine. Peptide Therapy**: Discover the exciting potential of peptide therapies in enhancing healing, boosting immune function, and supporting anti-aging. Dr. Nario shares how these therapies can regulate hormones, improve cognitive function, and promote tissue repair. Integrative Oncology**: Dr. Nario discusses his work at Forsythe Cancer Center and Bio Integrative Health Center, where he uses a holistic approach in treating cancer, combining integrative methods such as IV nutrient therapies and botanicals with conventional treatments. IV Nutrient Therapies**: Learn about the powerful effects of IV therapies, including NAD+ for cellular repair and anti-aging, chelation for detoxification, and nutritional IVs for overall health optimization. Homeopathy & Classical Medicine**: How Dr. Nario blends homeopathy with acute and chronic care, giving patients personalized, non-toxic options for healing and long-term wellness. Anti-Aging and Regenerative Medicine**: Dr. Nario shares insights from his work in the field of anti-aging, discussing how modern advancements like peptide therapies and IV nutrients are transforming the landscape of longevity medicine. Key Takeaways: - The science behind **peptide therapies** and their role in anti-aging, cognitive enhancement, and immune support. - How Dr. Nario combines **traditional Western medicine** with **holistic approaches** to provide a comprehensive care plan for his patients. - The potential of **integrative oncology** to enhance conventional cancer treatments with natural and supportive therapies. - Why **IV nutrient therapies** are growing in popularity for both disease treatment and preventive health. es. Connect with Dr. Melvin Nario: - Bio Integrative Health Center: https://www.facebook.com/biointegrativereno/ - Forsythe Cancer Center: https://www.drforsythe.com/ - Clearfield Medical Group: https://drclearfield.net/?utm_source=google&utm_medium=organic&utm_campaign=gmb Be sure to subscribe to our channel for more insightful conversations with experts in integrative and longevity medicine! BIO Nario, Melvin Ibarra MD HMD Current Address: 6292 Dog Hollow Court Reno NV 89519, melvin_nario@yahoo.com Main Credentials: 1.) M. D. Degree Doctor of Medicine – University of Santo Tomas, Manila, Philippines 2.) Licensed Homeopathic Medical Doctor (MD HMD) – State of Nevada 3.) Internship - Residency Program in University of North Dakota, Bismarck Family Medicine 4.) Internship in University Of Santo Tomas Hospital, Philippines 5.) Doctor Of Medicine and B.S. Degree in Nursing, University of Santo Tomas, Manila 6.) Degree in Acute and Chronic Classical Homeopathy, British Institute of Homeopathy 7.) Former Medical Director – The Vitality Bar in Fitness For 10 Sparks, Nevada 8.) Former Medical Director of Bio Integrative Health Center International Reno, Nevada 9.) Visiting Physician – Forsythe Cancer Center and Clearfield Medical - Reno, Nevada 10.) Junior faculty physician – American Academy of Anti-Aging Medicine (A4M) Women's Hormone Course 11.) Vice President of the Nevada Homeopathic Board Of Examiners 12.) Licensed Advanced Nurse Practitioner and RN, Nevada 13.) Licensed RN – Philippines Certifications: 1.) ECFMG Certified 2.) Certified in the Fundamentals/Advanced Clinical Applications of IV Nutrient Therapies 3.) Certified Shoemaker Proficiency Partner practitioner for CIRS 4.) Academy of American Anti Aging Medicine Certifications – Peptide Therapy, integrative oncology, CIRS (Chronic Inflammatory Response Syndrome) 5.) IV Therapeutics Certified – NAD, Integrative Oncology, Botanicals, Antiaging, Chelation, Nutritional 6.) Institute for Functional Medicine - Member Work Experience 8/8/2023 – present: Visiting Physician Clearfield Medical, Reno, Nevada 6/2015 – present: Bio Integrative Health Center International Reno – Health Care Provider (MD HMD) 6/2018 – present: Visiting Physician – Forsythe Cancer Center - Forsythe Cancer Care Center Reno, Nevada Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here: Use code "tamati" at checkout to get a 10% discount on any of their devices. Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38 Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts. To pushing the limits, Lisa and team
Addressing Candida and IBS with Diet and Botanicals. Nutritionist Leyla Muedin discusses candida overgrowth and irritable bowel syndrome (IBS). She offers insights into botanical supplements such as caprylic acid, olive leaf, and oil of oregano, emphasizing the importance of a low-carbohydrate, yeast-free diet. She addresses listener Sandy's query on IBS, detailing the individualized approach required for effective treatment, alongside dietary changes. Leyla explains the interconnectedness of candida with various health issues, including autoimmune conditions, and the impact of diet and probiotics on managing symptoms. The episode further explores the role of antibiotics and NSAIDs in contributing to a leaky gut, alongside lifestyle adjustments necessary to improve gut health.
The Business Elevation Show with Chris Cooper - Be More. Achieve More
In this insightful interview, we speak with Élan M. Sudberg, CEO of Alkemist Labs, a trailblazing contract testing laboratory specialising in plant authentication and botanical ingredient identification. As a specialist provider in the vast food, beverage, nutraceutical, and psychedelic industries, Élan shares his experience of standing up to industry giants, much like David versus Goliath, by championing integrity, rigorous standards, and innovation. With his extensive expertise in phytochemistry and leadership in industry organisations such as the American Herbal Products Association and the Nutrition Industry Association, Élan discusses the challenges and rewards of maintaining high-quality standards while advocating for transparency and best practices in an evolving marketplace. We'll explore his insights on navigating a very competitive landscape, balancing the pressures of large-scale industry demands, and the importance of authentic leadership in creating a thriving, purpose-driven company. We will also learn more about a fascinating world that for many of us sits under our radar. Join us for a compelling conversation with a true advocate for integrity and quality in the natural products industry that will inspire you to stand tall when at times you might feel small.
Heidi & Charles revisit the topic of how botanicals can impact your sex life, both in a positive way and a negative. We look at kava, kratom, cannabis, and kanna and how we enjoy these for our sex life, but some things to also be mindful of!
Called “The Indiana Jones of natural medicine” by CNN, Chris Kilham is an author and educator who has conducted medicinal research in over 30 countries. Kilham has appeared as a guest expert on hundreds of radio and television programs, including ABC, CBS, NBC, PBS, CNN, BBC, Oprah & Friends, FOX TV, and NPR. As a TV correspondent and guest he has spoken about medicine hunting, traditional botanical medicines, nutraceuticals, environmental and cultural preservation, and other related topics for a wide variety of audiences. Kilham lectures extensively on holistic health and botanical medicines, throughout the United States and many other countries, and teaches ethnobotany at the University of Massachusetts, Amherst.© 2024 All Rights Reserved© 2024 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Chwynyn Vaughn is the creator of Slow Botanicals, and for over 30 years she has been blending science and wise woman wisdom to create a sustainable lifestyle. With her background in midwifery and conventional healthcare, Chwynyn found a deep love for botanicals and plants that prompted her to create her fully certified-organic skincare line. Full of fresh ingredients and essential oils, Chwynyn takes advantage of her herbal knowledge to make botanical skin creams, shampoos, shave soaps, and bars that all come from her organic regenerative garden. Chwynyn discusses her lifestyle and business, as well as the quarter-acre plot where she lives along with her husband and children. You will walk away inspired by her approach to planting by the season, taking inspiration from the Earth, and the beauty of using natural products to heal our bodies. Use Code “GOODDIRT” to get 10% off at Slow Botanicals! Topics Discussed · Growing Your Own Herbs · Creating High-Quality Organic Skincare · Living in a Commune · Herbal Medicine · Being a Midwife · The Gardening Industry · The Life Cycle of a Garden · Starting Seeds and Peat-Free Potting Mix · Favorite Natural Skincare Products · Collagenase · Manufacturing Certified Organic Products · Packaging Products sustainably · Protecting your Peace · Gardening Techniques and Philosophy · The Journey to Herbal Medicine and Skincare · Creating a Personal Connection with Your Garden Episode Resources: · Floret Flower Farm · Back to the Roots Organic All-Purpose Peat-free Premium Potting Mix Connect with Chwynyn Vaughan · Website: slowbotanicals.com · Instagram: https://www.instagram.com/slow.botanicals/?hl=en · Threads: https://www.threads.net/@slow.botanicals?xmt=AQGzClLZvasxn2Du8hsDGSaOiv4nKM46-NJus9dC2XAkjR8 · Newsletter: https://slowbotanicals.ck.page · Linkedin: https://www.linkedin.com/in/chwynyn-vaughan-2171a1281? ━━━━━━━━━━━━━━━━━━━━━━
Laura Baum, a former clinical herbalist, is a holistic business development coach who works to strengthen holistic healthcare by strengthening holistic healthcare service-based businesses. She offers businesses a holistic lifestyle coaching framework to assist patients and clients get improved health results at home to enhance the benefits of practitioner services. Laura also helps these businesses market and sell this offer and step into thought leadership opportunities to strengthen the industry. We discuss how a health crisis led Laura to discovering her passion for herbalism, and how her journey through connecting with plants in a new way transformed her health. She explains what it means to be a clinical herbalist, how the dominating medical systems work to disempower people, and the ways that alternative medicine can bridge the gaps. Tune in to learn more about: How developing relationships with plants can teach us about ourselves The importance of empowering ourselves through our food and our daily habits How herbalism is directly addressing ecological balance and restoration What gets in the way of our ability to communicate with plants Changing our perspective to see plants as sentient beings The implications of “plant blindness” and the importance of learning the names of the things that grow around you The power of the garden and the transformative impact of immersing ourselves in nature … And so much more! Laura's Links and Resources: Laura's Botanicals Website Laura's Botanicals on Instagram Complimentary Course: Holistic Solutions to Improve Your Lifestyle YouTube Channel: Laura Baum Holistic Health Business Coach Facebook Group: "Braiding Sweetgrass" Study Group Facebook Group: Richmond Herbalism Guild Published Article on Plant Communication Connect with Hannah: Instagram: @hannahkeitel
On this episode of The Kara Goldin Show, we're joined by Philip Berkovitz, the visionary founder of the award-winning PHILIP B® line of hair and body products. Known as one of Hollywood's foremost hair care specialists, Philip has redefined what it means to have healthy, beautiful hair. His innovative approach combines cutting-edge science with therapeutic botanicals to create products that deliver transformative results.Philip takes us on a journey through the creation of PHILIP B®, starting with his groundbreaking Rejuvenating Oil treatment and leading up to his luxurious Russian Amber Imperial Collection. We delve into his emphasis on scalp health as the foundation for beautiful hair and explore how he has managed to stay ahead in the highly competitive beauty industry.Throughout our conversation, Philip shares insights into the challenges of building a brand that stands out, his strategies for innovation while staying true to his core values, and what it takes to maintain the quality and luxury that PHILIP B® is known for. He also offers valuable advice for aspiring entrepreneurs looking to make their mark in any industry.Join us for an inspiring discussion filled with actionable advice on beauty, entrepreneurship, and the power of innovation. This episode is a must-listen for anyone eager to learn about the intersection of science and nature in beauty care and how to build a thriving business. Be sure to tune in—you won't want to miss a moment of this enriching conversation! Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @KaraGoldin on all networks. To learn more about Philip Berkovitz and PHILIP B:https://www.instagram.com/philipb/https://www.instagram.com/philipbprivate/https://www.facebook.com/PhilipB.Botanicals/https://www.tiktok.com/@philipbbotanicalshttps://www.philipb.com/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/585
It's such a joy to be joined today by author Amy Blackthorn! We're chatting about her history in witchcraft and her new book, Sacred Plant Magic. But I couldn't help myself, as an avid reader of all of Amy's books, to ask about some of her other works as well. You'll definitely learn a lot in this very fun episode. Buy the Book: https://redwheelweiser.com/book/blackthorns-book-of-sacred-plant-magic-9781578638307/ Renowned herbalist Amy Blackthorn shows readers how to bring plant spirits into their daily spiritual practice with therapeutic access, subconscious learning, and divining skills that help them understand plant spirits on a deeper level. Blackthorn's Botanical Magic showed a new generation of witches how scent affects people, whether they understand it or not. In Blackthorn's Book of Sacred Plant Magic, we travel even deeper into the magical garden of scent. We know that a walk down a summer street can bring back the smell of childhood summers with friends, riding bikes and swimming. Spring breezes carry with them the clean soapy smell of your second-grade teacher. We experience scents not only in the here and now but also filtered through the lens of our past. Using the power of scent, we can create a sense of the sacred in our daily lives. Part reference guide, part recipe book, and part ritual journey, Blackthorn's Book of Sacred Plant Magic offers readers an in-depth exploration of the vital connection between scents and magical practice. Amy Blackthorn is a professional intuitive and the bestselling author of several books on botanical magic, including Blackthorn's Botanical Magic, Blackthorn's Botanical Brews, and Blackthorn's Botanical Wellness. The founder of Blackthorn's Botanicals, she has a certification in aromatherapy and was ordained by the Order of the Golden Gryphon. Amy lives in Delaware. Keep up with Amy's book news at amyblackthorn.com and view her tea shop blackthornsbotanicals.com --- Support this podcast: https://podcasters.spotify.com/pod/show/witch-wednesdays/support
I firmly believe that holistic lifestyle medicine is the way to better overall health outcomes and it can be an easy addition to your existing practice. So I recently had a Masterclass with today's podcast guest covering the 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 - and she is sharing some of these tips on today's episode! Laura Baum is a holistic business coach who helps health service-based providers, who work on their feet many hours a week, shift into new types of product offerings that don't require as much energy or time out of them, but still adds impact, value and money to their bottom lines. She also helps these providers step into new leadership roles to strengthen their industries. Laura is the creator of Everyday Holistic, a health coaching model that makes herbalism and holistic lifestyle tools very easy for health service-based practitioners' patients/ clients to implement without many hours-of-service fulfillment required by them. This creates a sustainable solution to build and grow a business without overexertion fulfilling services but still making a notable impact. Laura was a health practitioner who was only serving in a single session type model (50 + hours service fulfillment a week, multiple locations). If she could not fulfill services everything would stop and that felt terrible. She decided to learn how to make that not the case. Now her company, Laura's Botanicals has a multi-platform voice, a team of VA's and products that sell while she is away doing other things which equals less stress around service fulfillment. Laura is also the coordinator of the Richmond, Virginia Chapter of Advance Innovation Society and she offers monthly meet ups in the downtown/ arts district of Richmond, Virginia. Connect with Laura Baum: Website: Laura's Botanicals FB: Laura's Botanicals LLC. IG: @laurasbotanicals LI: Laura Baum Gifts from Laura: -Help your community start and grow a health supporting garden with our gardening course that is free to access here: https://learn.laurasbotanicals.com/workshop-signup -Help your community develop their own holistic lifestyle workspace in their homes so that they can integrate holistic tools on their own successfully with our course that is free to access here: https://dYYwLvVGJ9ppi5gieK00.memberships.msgsndr.com/offers/564f8f89-39a0-46a6-976b-e7009d35142e -Grab the replay from our recent Masterclass: 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 https://youtu.be/dc6pBV8XgIA
https://amyblackthorn.com/
This week on Everything You Didn't Know About Herbalism, Thomas sits down with someone many of our listeners are likely familiar with, Steven Yeager. Proudly serving as the Vice President of Quality and Regulatory Affairs for Mountain Rose Herbs, Steven joins us for a different style of interview from his usual entertaining and educational Plant Walks with Howie Brownstein. Listen in as Thomas and Steven take a deep dive analysis into the numerous facets involved within Quality Control, and how these tedious steps are crucial to upholding Mountain Rose Herb's standards for quality in every herbal product we offer. From the time of procurement to when a box of herbal goodness arrives at your doorstep, rest assured that quality is always at the forefront of our minds throughout each step of the botanical journey to you. As always, we thank you for joining us for a new type of botanical adventure and are honored to have you join us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from will be invaluable to this new series. So please email us at podcast@mountainroseherbs.com to let us know what problem you want us to tackle next within the vast world of herbalism.
Tanner Serpa of SerpaDesigns and Dayyan Saylany of Reptiliatus discuss the ins and outs of building a paludarium for amphibians, reptiles, and other critters. They each share details of their experiences over the years in building paludariums, their successes and mistakes, as well as the details in building these types of enclosures – step by step. From types of enclosures you can build a paludarium in, filtration systems and equipment, hardscape materials and leaf litter, to managing waste from animals is discussed at length. Tanner and Dayyan also individually offer many different species of plants that can be used in semi-aquatic enclosures like these, from more common houseplants to even plants you can find outside. SHOW NOTES: https://www.animalsathomenetwork.com/rt-9-paludarium/ SPONSORS: Visit The BioDude here: www.thebiodude.com Visit Zoo Med Labs here: https://zoomed.com/ CHECK OUT Custom Reptile Habitats HERE GUEST'S SOCIAL MEDIA: SerpaDesign Socials: https://youtube.com/@serpadesign https://www.instagram.com/serpadesign Reptiliatus Socials: https://youtube.com/@reptiliatus https://www.instagram.com/reptiliatus Plant Guide for Houseplants in Aquariums by SerpaDesign: https://youtu.be/S4dFawS68BQ WE DISCUSS: 00:00 Coming Up - ZooMed + The Bio Dude 1:00 Round Table - Building a Paludarium 2:12 Welcome Tanner + Dayyan 3:38 Work-Life Balance in Producing Content 8:36 Experiences in Creating Paludarium 11:25 What is a Paludarium? 13:07 Enclosure Types for Paludariums 18:00 Sections in the Enclosure - Land and Water 21:38 Filtration - Equipment, Drilling Glass, and Waste 33:15 The BioDude Substrates + Bug Grub 34:16 Filtration Continued 35:18 Creating Water Features 43:50 Hardscape Material Recommendations 50:44 Leaf Litters and Botanicals in Water 54:24 Plants for Paludariums 1:02:00 Zoo Med Dragon Food 1:02:55 Paludarium Plants Continued 1:08:14 Aquatic Animal Possibilities for Paludariums 1:15:39 Species with Heated Tanks? 1:16:48 Vampire Crabs 1:18:24 Reptiles + Amphibian Species in Paludariums 1:23:27 Cohabitation in Paludariums 1:28:59 Maintenance Tips and Water Changes for Paludariums 1:36:20 Closing Thoughts SUPPORT, SUBSCRIBE & FOLLOW: CHECK OUT Custom Reptile Habitats CLICK HERE SUBSCRIBE TO THE PODCAST NETWORK: SPOTIFY► https://spoti.fi/2UG5NOI Support us on Patreon: patreon.com/animalsathome Subscribe on YouTube: https://www.youtube.com/c/AnimalsatHomeChannel Follow on Instagram: @animalsathomeca
--https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Use this Link and Code TypicalSkepticP at MN Nice Botanicals for 10 percent off for legal amanita mushroom, dream herb, and blue lotus and much moreTYPICAL SKEPTIC PODCAST CONFERENCE FUND: https://www.givesendgo.com/typicalskepticconference Join Typical Skeptic Podcast Telegram Group:https://t.me/typical_skeptic_podcastYou want the best merch in the podcast game? Click this link and scroll through all the typical skeptic podcast merch and Support the Podcast, and represent in style! https://my-store-d53dc3.creator-spring.com/ Use code Summer2024 for 10 percent off https://youtube.com/c/typicalskeptichttps://www.spreaker.com/show/typical-skeptic-podcast_1https://www.rumble.com/typicalskeptichttps://www.rokfin.com/typicalskepticJoin the patreon to support for a small amount or on a long term basishttps://patreon.com/typicalskepticSocial Media facebook.com/robert.kalil.7instagam.com/kalilroberttwitter.com/robertkalil1121Affiliates:-- https://shamanitas.org for alchemized amanita spray use code 16skeptics for 16 percent off--Happy Hippo Kratom Use code skeptic for 15 percent off https://happyhippo.com/r?id=00tjf5--Natural Shilajit and Monoatomic Gold from Healthy Nutrition LLC.use code: ROB https://naturalshilajit.com/discount/ROB--https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Use this Link and Code TypicalSkepticP at MN Nice Botanicals for 10 percent off for legal amanita mushroom, dream herb, and blue lotus and much moreBecome a supporter of this podcast: https://www.spreaker.com/podcast/typical-skeptic-podcast--5897400/support.
In this episode, Dr. Will Cole is joined by Jen Batchelor, the visionary co-founder of Kin Euphorics, as they explore the forefront of the sober curious movement. Jen shares her journey of reimagining revelry and challenging the norms of the alcohol industry with Kin's innovative functional beverages. Discover the transformative power of adaptogens and botanicals in achieving elevated states of health and mood, and learn how Kin's unique dosing approach optimizes the entourage effect for maximum benefit. Gain valuable insights into reevaluating your relationship with alcohol and embracing a journey of self-exploration and mental clarity for holistic well-being. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.kineuphorics.com and use code DRCOLE for 20% off your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.