The True Loudy Show

Zebras don't change their stripes but humans sure do. This episode discusses the importance of embracing change within ourselves in order to combat stagnation. In this life, we can choose to travel down a path of self-development or sit on the sidelines while sinking into a world of complacency. The choice is yours. Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this 30th episode of loud thoughts, I go over some random thoughts I have had in the past couple of years. I also talk about my last few days to kick things off. I decided to break the mold of the format by giving you guys and gals something a bit different to ingest. I hope you enjoy the episode and as always, much love to ya! Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When resisting your circumstance in life, you only perpetuate grief. In this episode I discuss how accepting your situation allows you to move forward. I also graze over some thoughts on living in the wild and a conversation with my stepmom I found quite entertaining. Much love and enjoy the episode! Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just like the title says. In this episode, I talk about stress, how to avoid it, as well as manage it and why we are so stressed out. How do you handle your stress? Watch this episode on YouTube!!! Check out the website and learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Watch this episode on YouTube!!! Check out the website and learn more about the True Loudy brand! Support the brand and 'purch' some 'merch' Ryan's Bio Ryan Syverson, FDN-P, ACPT Health Consultant and Owner at SubLyme Life Ryan Syverson has spent the last 5 years of his life using his personal and professional experiences to help his clients overcome complex chronic illnesses like Lyme Disease and Fibromyalgia when it seemed like all else had failed them. As someone who battled Lyme Disease and Mold illness for 7-years, Ryan knows first-hand the challenges and frustration one experiences in the conventional medical model. Fed up with being told this was in his head and he could only manage his symptoms, Ryan embarked on a quest to find answers which eventually led to him overcoming Lyme and discovering his unique gift and passion to help others restore their health through functional medicine, personal empowerment and transformational coaching. He knows there’s no single approach that works for everyone, so he continues to educate himself on the latest research and modalities in the fields of Functional Medicine, Neurology, Psychology and Personal Transformation so he can provide the most comprehensive program that works for each of his client’s individual needs. He received his training and certification through Functional Diagnostic Nutrition (FDN©), and he holds a certification as an Advanced Certified Personal Trainer through TW-CC©. He is currently pursuing a certification through The Wellness Code Academy to further his understanding of healing through a mind-body approach. Ryan is the owner and head coach at SubLyme Life, where he works with clients in group and 1-on-1 settings. When he’s not geeking out on health, you’ll find him out with his wife enjoying some great food and adventures, in the gym or on the golf course losing money to his buddies. Ryan can be found at @ryan_syverson on Instagram or you can check out his website at www.yoursublymelife.com Links for your consideration that relate to the show Jack Canfield's Success Formula - E + R = O. https://www.jackcanfield.com/blog/the-formula-that-puts-you-in-control-of-success/ Here's the link for RIM - https://www.riminstitute.com/ Here's my website, which needs a lot of work. LOL - www.yoursublymelife.com My IG connect is - https://www.instagram.com/ryan__syverson --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all know that one person who is always super negative and is almost always having a bad day. In this episode of the podcast, I discuss how certain people communicate solely through complaining. This is their way of relating to others or trying to validate their frustrations. When we allow ourselves to fall into the trench of complaining and blaming externalities on our life situation we generally find ourselves stuck in the same emotional mess of a rut, year after year. to become better humans we must move past this behavior to ever really see the truth in life. Much love and enjoy the episode! Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is self-esteem and how does it develop in our lives over time? Why do so many of us have low self-esteem and how do we cultivate it in our lives? Is self-worth inherent? All of these questions are posed and attempted to be answered in this episode of Loud Thoughts. Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are the guidelines we choose to live our lives by and how do we harbor them in our daily lives to keep us in check? In this episode, I talk about my four current guidelines I use in order to help me remember the type of person I want to be and how to stay strong in the face of adversity. Be Adamant - Be Grateful - Be Real - Seek Truth Watch this episode on YouTube!!! Learn more about the True Loudy brand Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As young people, we are often asked what we want to be but rarely are we asked who we want to be. In this episode, I delve into the idea of title vs character and position vs virtue as well as how to approach figuring out what you really want to do with your life. Our inner child is usually the best teacher. Watch this episode you YouTube Check out the website and learn more about the True Loudy brand! Support the brand and 'purch' some 'merch' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we learn to hate ourselves and what influences us to judge ourselves so harshly? If we dive deep enough into our past, the chance is there was some sort of catalyst in the form of demeaning words. When we are young, our world is small and we spend most of our mental and emotional energy trying to find our place in it as well as where we fit. Due to this, we are incredibly susceptible to suggestion. In this episode, I take a deep dive into this state of existence. I break down how we learn the behavior of self-hate, the avenues that bring us to this state as well as triggers, and how to unlearn what has been carved into our neurology. Much love and enjoy! Watch this episode on YouTube! Support the podcast and 'Purch some Mech!' --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How do we become more confident, stronger willed and less stressed? By facing the challenges in our lives head-on and accepting that the path of least resistance is not always the best one to travel down. It may be comfortable and easy but that path does not lead to growth. In this episode, I break down how to cultivate resilience in a world where all our basic needs are met, and how to develop confidence through making a commitment to yourself. Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Time is an elusive eel we try and grasp with our hands. We can't control it in any way shape or form, but we can control how we spend it. Nobody knows the expiration of their meat vessel yet we still squander our time as if it isn't valuable. In this episode of the podcast, I talk about the concept of time in all its experiential glory as well as how our perception of it plays a role in our lives. Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

"I don't want any drama!" Is usually a statement made by someone who almost 100% of the time incites drama. People love that shit. As humans, we can't get enough of the drama. We love to watch the fire burn and we even enjoy being the one in the burning building from time to time. It's this weird self-inflicted suffering we all like to bathe in. In this episode, I talk about how to avoid drama and how we manifest it to our own detriment. Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anxiety has a way of taking us away from the present moment and thrusting us into a myriad of scenarios that we convince ourselves are based on truth. Maintaining awareness of ourselves in these moments is extremely difficult and we tend to seek distractions in order to mitigate this intense feeling. One of these distractions is focusing heavily on other people in order to distract ourselves from our own personal development. This episode briefly discusses the different ways in which we bring our attention to external focuses in order to avoid our own problems as well as how necessary it is to balance our self-focus and outer focus. Much love and enjoy the episode! Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What happens when we start saying yes in our lives instead of no? Well, if you listen to this podcast, you will definitely find out. Do you know what I am saying? This episode covers how acceptance has been a major key in opening the door of peace in my life. The more we try to control the things we can't, the more friction we create. Fighting and wrestling the inevitable only drains us of energy that could be put to better use. Enjoy - and as always, much love - Loudy Eckhart Tolle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Confrontation is a part of life that we all have to become accustomed to, yet so many of us run away from situations at the slightest sign of stress. One of the major components in confrontation is communication, and how we must relay our thoughts, feelings and emotions with others in order to let our needs be known. Unfortunately our society generally views vulnerability as a weakness. In this episode I discuss the importance of being open, honest and vulnerable with others. I examine how it can benefit your relationships as well as your overall confidence and how this plays a role in happiness. I hope you enjoy the episode and take something away from it! Much love my people! Watch this episode on YouTube! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is dedicated to all of the people who work in jobs that don't appreciate them at all. We live in a society that treats individuals as dollar signs rather than human beings. All too often people are taken advantage of, overworked, and under-compensated for their efforts. How do we stay sane during the chaos and what type of character is developed through great stress? These and many more questions are discussed in this installment of Loud Thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An off the cuff break down of work ethic and how it plays a role in our lives as well as how important it is to commit to taking action in your life right now, to benefit your future self. This episode is all about dedicating your time to self-development through labor and skill-building. Keep the grind alive but don't let it consume you. Much love to Jaime and Justin for all the overnights and short naps in between shifts. Hard work always pays off. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alex Coven comes back onto the show to shoot the shit about anything and everything. In this episode, we cover sex education and growing up as a young male as well as our experiences growing up with religion. We also touch down on how to become successful in the pursuit of a profession as well as what it's like to be on the top of your game in the fitness and design industry. All things Coven: Whatever.Studio Alexcoven.com @alcoven on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is personal responsibility and how does extreme ownership help guide you through life? In this episode, I discuss the positive and negative aspects of personal responsibility and how necessary it is for us to find a happy medium between being hyper-focused on mistakes and owning up to our actions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What happens when we start living to enrich the lives of others and how does it affect overall mood? This episode of the podcast discusses the innate necessity of human connection and how just a smile can change someone's day. It's so easy to become trapped in our heads, being burdened by our own conscious thought yet someone's act of kindness or their mere words can pull us out of our own minds and completely alter our mood. Why is it so important to have this connection and how can one implement these techniques of connectivity in their daily lives? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

All things Josh - https://www.joshdohy.com/ Josh Dohy is a Parkour practitioner and aspiring actor/comedian based out of Vancouver, Canada. He is known for his unique style of movement and creativity. I'm so grateful he came onto the show. Josh brings a lot of intelligence, brightness, comedy, and insight into this episode. We discuss Josh's journey in Parkour, the lessons he has learned from the discipline, and the importance of having other interests. We also touch down on some Parkour world controversy, fixed and growth mindsets, and how your attention is a commodity that is being saught after, I hope you the conversation as much as I did! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ever since I was young, I never really fit into any type of mold. I was hyperactive, impulsive, and full of kinetic energy. I also had an extreme personality that stood out amongst most of my peers.. This by no surprise made developing friendships difficult for me. I spent the majority of my childhood alone, intentionally self-isolating and being introverted. This podcast discusses my experiences with friendships and what it's like being an "outsider" as well as my own discovery of meaning in relationships and the value they hold. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I get on the line with my friend Ross, otherwise known as Finger Bang Gaming, and shoot the breeze. Ross is a gamer living in the UK who also works in the military doing that young office work. We had a great time chatting about virtual reality, games we like, and the negative perception of gamers. Enjoy the show! Follow Finger Bang Gaming: https://www.instagram.com/tv/CILiyTZHuDc/?igshid=jh9gzf96a1t9 https://fruitlab.com/player/fingerbanggaming --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What happens when your life situation changes dramatically and you end up in a place that values a completely different lifestyle than you? I guess you could say I'm just an artist trapped in the farmland occupied by "salt of the earth" individuals. In this episode of the podcast, I basically talk shit on the current area of the country I live in. I know, real mature, right? I have noticed a lot of differences about the culture out here versus other places I have lived and thought I would take some time and ramble on about it. Enjoy the shit show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever been kept up at night by the thought that one day you are going to die? This podcast covers the mortality we all face every day and if there is a meaning to life. I busted out my phone when my brain wouldn't shut off and decided to go over the topic of death and how the notion of dying affects our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Attractiveness is coveted, but what makes an individual attractive? I would say there are a ton of reasons why a person would be considered attractive and while the exact reasons may vary depending on the culture you live in, the specifications remain ubiquitous among humans. This episode of Loudy Thoughts delves into the varying aspects of what it means to be attractive and why we care so much about looking hawt as hell! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brandon Douglass is a dope Parkour practitioner and long time friend living in Denver Colorado. He has been on television shows and clinched 1st and 2nd place in multiple Parkour speed competitions. He also has his own podcast called "height drop" where he talks to parkour practitioners about their practice, methodologies, and ways of life. We first met through a Parkour company called Apex Movement and quickly became friends. In this episode, we catch up after years apart and discuss current world affairs, the evolution of man (including Neural Link), human optimization, how to change your brain chemistry, and plenty of other topics. Follow Brandon Douglass https://soundcloud.com/heightdrop https://heightdrop.com/ https://www.youtube.com/user/heightdrop @Brandondouglass - IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Some people might consider humans inherently valuable, but what designates value? We know gold and platinum are coveted and revered due to rarity but what else gives something value? I would argue that the contribution of any person or thing makes it useful and when we look at contribution on a large enough scale we see that humans just aren't up to the task of saving themselves much less turning off Netflix to develop a real skill or hobby. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of the podcast, I bring on Matt Script - one of my OG friends from Chicago. We discuss anything and everything including the process involved in creating art, how to learn new skills, maintaining motivation, Parkour, MMA, and musicianship.  Keep those ear-holes open and enjoy!  Matt Script is a musician, artist, and sound designer based in Buffalo, NY. He started his music career as a singer-songwriter and live looper and now he creates music and sounds for toys at Fisher-Price and Mattel, releases electronic modular music under the name DJ Scrimpy, and he puts out sound libraries on his website at www.mattscript.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The True Loudy Show is rooted in philosophical monologues while being balanced by comedic lighthearted fun. With three segments to keep you entertained including Loud Thoughts, where I your host True Loudy break down my inner most thoughts on life and the human condition - Loud Talks, where I bring on guests to discuss our lives and how they are unfolding as well as shoot the breeze about anything and everything - to True Reviews where I make fun of people who leave nasty reviews of places and products online. This show is all about relating to you the listener as a human being and digging to the core of what it all means while laughing all along the way For we are much more alike than we are different and it’s my belief that the more we communicate, the more we recognize this as fact. So, join me during this journey and let’s see where the hell it takes us. Listen to the podcast, follow me on Spotify, Subscribe, leave a 5 star review and tell me you how much you love me, because if you don’t give me attention, how else can I validate my existence?! Happy listening, and much love.

Our thoughts generate our perspective and the way we feel about what is going on in our environment. All thoughts lead to an emotion of some sort and if we aren’t careful they can take us for a ride to a place that does not benefit us. In this episode, I discuss how changing perspective can lead to a happier life as well as my own experiences while working towards rewiring my brain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is the first episode of a new podcast segment I like to call "Loud Talks" where I bring on guests and shoot the shit with them about anything and everything. In this premiere episode, I talk to my longtime friend Alex who just so happens to be one of the funniest people I know.  During our talk, we discuss Covid, Homelessness, The legalization of drugs, Art, and Design. With a few serious moments and a few not so serious moments, this episode is sure to tickle your fancy.  Alex Coven is a Graphic Designer from Chicago who is co-owner and founder of Whatever.Studio. You can find his work on alexcoven.com or on his Instagram @alcoven.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why is anxiety so ubiquitous? Anxiety is rooted in our future tense as individuals. The feeling often takes hold of in an uncontrollable way, forcing us into a state of fear while draining our energy. When all we focus on, is the future, we have no energy for the present. This has become clear as day to me. In this episode of the podcast, I talk about how culture and self-projection influence the anxiety we experience as humans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all use the word perfect but do we ever stop to really think about the implications of the term? It's become clear to me that nothing in the world is perfect by any means and that harboring the concept can be a detriment to our well-being. As someone who has suffered from the illness of perfectionism my whole life, I have spent countless hours of energy chasing the slippery ghost. This episode examines the concept of perfectionism and discusses the negative and positive roles it plays in our lives.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A ventilation of sorts regarding the issues of consumption that are so prevalent in our American culture. This episode argues that the world in which our society perpetuates and which we inevitably live in is damned by consumerism. The value system is broken. We are taught to feel good about buying things rather than working on ourselves and bettering our lives through internal exploration. Self-development has taken a back seat to the ease of feel-good consumables like food or clothing. How to escape the gravitational pull of it all is the real question. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The destructive behavior of self-isolation brings us further into our own heads and pushes us away from building meaningful relationships. While it's easy to construct a reality in which you don't need others, we are social creatures that desperately need one another to survive. Fulfillment comes when we allow ourselves to be vulnerable with our fellow humans. This episode discusses my own personal struggle with the tendency to self-isolate as well as my newfound appreciation for social interaction. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is the truth but our perception of the occurrences in our lives that illicit a particular emotional reaction from us? The truth is only true when it aligns with our belief systems making it quite the trickster. We all search for it yet the truth evades each and every one of us in the grand scheme of things.  In this episode of Loud Thoughts, I discuss what the concept of the truth is and how it plays a role in our lives as human beings.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Savage Animals is a quick break down of how I feel about the incessant need for attention and how intentional outward projection is a sign that individuals desire to be valued. Even if they bring nothing to offer at the table except their ideals.  This is the first installment of the segment 'Loud Thoughts' under The True Loudy Show (TTLS). In these segments, I aim to share my thoughts as I feel them at the moment I have them. I like to rant about things often and decided there is no better way to do so than in this format. I hope you enjoy the process and are entertained by my brain.  In this episode, the quality is awful because I recorded on my phone's microphone outside. I wanted to get out what was in my head before I lost it so I just pulled out my phone and began talking. In future episodes, the quality will be much more like the intro and outro. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I go online to review one of the most in depth personality tests a person can take. The questions I was confronted with really make you consider whether or not you are an asshole.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I got super distracted about the number 13 and went into a spiral that set me on a path to spiritual enlightenment. I feel as light as the Dalai Lama now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes on Amazon to see what people have to say about their toilet paper purchasing experience. Who knew that bootleggers were afoot? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes to look at reviews on a very special item for the ladies. All to often the female orgasm is left behind in the dust from whence god created us. No longer thanks to this product ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes online to review the popularity of fidget toys and how they help with mental illnesses in this hilarious episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I went on Amazon to review the reviews on dumb exercise equipment that people purchase to make their workouts easier. Can anyone say shake weight? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes on Amazon and reviews the reviews left on male enhancement supplements. Apparently some people love these things and others feel like they don’t work at all. Maybe you have to just try them for yourself after you listen ;) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes online to read reviews on the shady tow companies that prey on people’s vehicles in Milwaukee. Somehow these companies get away with crazy shit.. or is it that the people getting towed are full of shit. You decide! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes and reviews some of today’s biggest pop culture trends. From Yoga pants to beards and man buns. This one leaves few stones unturned. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I sat down with my longtime friend Grant and reviewed some of the local strip clubs here in Northern Wisconsin. From “Beansnappers” to “The Oval Office” only the finest clubs were reviewed! In the second segment we chat about everything from our first time drinking to the legalization of marijuana in the US annnd much, much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy reviews the reviews people left about restaurants in his area. Living in the middle of nowhere means there is hardly any good food and hardly any good service from the people serving the food. Listen as Loudy goes through and reads off some of the interactions people had at these food joints. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

True Loudy goes on Craigslist to read and review posts written by Chicagoans on the Missed Connections page. The material is endless and also, hilarious. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app