Podcasts about personal transformation

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Best podcasts about personal transformation

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Latest podcast episodes about personal transformation

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 399 - Why You Can't Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Mar 20, 2026 70:35


What if the moments that completely unravel your life are actually the ones that reveal your purpose? This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom. Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible. If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Take the Nervous System Quiz Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM.    Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Pique Tea - get 20% off your first order at piquelife.com/tbm Radiant Skin Duo Protocol Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In this episode we talk about: Jill Wintersteen's raw backstory behind Spirit Daughter and her spiritual teachings Navigating a federal investigation and rebuilding life after extreme uncertainty The power of nervous system regulation during crisis How meditation helps move from fight-or-flight into manifestation mode Understanding Internal Family Systems and working with protector parts Why familiar patterns keep us stuck in anxiety and hypervigilance The neuroscience of fear conditioning and deconditioning the brain Using scent and sensory rituals to regulate the nervous system Manifesting from rest-and-digest versus scarcity and survival Why purpose evolves and how to follow intuitive career paths Releasing shame through empathy and trusted relationships Forgiveness as the highest form of energetic release Recognizing healthy love after healing relationship patterns   Mentioned In the Episode:  Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)   Connect with Jill! Spirit Daughter on IG Learn more about Jill's offerings at spiritdaughter.com Spirit Daughter Book Pre-Order Link (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The Powerful Man Show
Living the Dream: Midlife Awakening and Personal Transformation [Revisit]

The Powerful Man Show

Play Episode Listen Later Mar 17, 2026 47:53


Episode #1110 Many men spend their careers walking around in a fog, sarcastically telling colleagues they are "living the dream" while feeling completely disconnected from their purpose . This sarcasm often masks a deeper stagnation a realization that the life they were sold (the career, the house, the white picket fence) hasn't actually provided the fulfillment they expected . What is often labeled a "midlife crisis" is frequently a missed opportunity for a midlife awakening: a chance to stop drifting and start consciously creating a life worth living . In this episode, Doug Holt is joined by Coach Steve and Coach Mark to discuss the transformation that occurs when men move from conceptual knowledge to radical action . They explore why men often look "ten years younger" after a reset not because of physical changes, but because the heavy emotional burden of stress and disconnection has finally been lifted . The conversation dives deep into why every man needs a "second ticket" to the game of life and why many men resign themselves to average marriages simply because they don't believe anything better is possible The coaches also address the silent barriers that keep men stuck, including the fear of failure that prevents them from putting "improving my marriage" on their bucket list . You will learn about the "little boy" that lives inside every man, how his need for validation can repulse his wife, and why creating true emotional safety is the only way to move from transactional roommates back to a deep, intimate connection . If you are tired of sarcastically "living the dream" while your marriage feels like a non-winnable struggle, it's time to take massive action . I want to help you bridge the gap between where you are and the life you actually want to lead . You can start by accessing our free training, which provides the step-by-step methodology needed to stop the drifting and reclaim the love and respect in your home at https://fixmarriage.thepowerfulman.com/scales .

Security Halt!
Martin Acosta on Psychedelic Medicine, Veteran Advocacy, and the Healing Journey | Security Halt! Podcast Ep. 418

Security Halt!

Play Episode Listen Later Mar 14, 2026 54:47 Transcription Available


Let us know what you think!In this episode of the Security Halt! Podcast, host Deny Caballero speaks with retired Green Beret Martin Acosta, a veteran advocate focused on raising awareness about alternative approaches to mental health recovery.Martin discusses the growing conversation around psychedelic medicine, plant medicine, and trauma healing, while emphasizing the importance of education, responsible use, and strong community support systems.In This Episode• The mental health challenges facing many veterans • Why some veterans are exploring plant medicine and psychedelic therapies • The importance of education and responsible integration • The role of community in healing and recovery • The evolving conversation around veteran mental healthChapters:00:00 Why Veteran Mental Health Conversations Are Changing 02:53 Martin Acosta's Journey from Green Beret to Advocate 06:10 Understanding Psychedelic Medicine and Plant Medicine 08:54 The Role of Education and Responsible Use 11:49 Community Support in Veteran Healing 14:59 Making Informed Decisions About Mental Health 18:01 The Personal Journey of Recovery and Growth 26:55 Personal Transformation and Healing 29:50 Alternative Approaches to Pain and Trauma 32:58 Advocating for Veteran Mental Health Awareness 36:57 Embracing the Reality of the Healing Process 43:57 Finding Strength Through Difficult Experiences 50:32 Living Fully After TraumaSupport the showProduced by Security Halt Media

Amory
TLC 18 - Unlocking Personal Transformation with Custom Music(with Mercedes Kostucki)

Amory

Play Episode Listen Later Mar 13, 2026 63:28


In this episode, Megan and Mercy Kostucki explore the revolutionary potential of personalized music created through AI, designed to support emotional healing, self-discovery, and new identities. Discover how sound and metaphors can bypass the mental mind to connect deeply with your emotional and somatic systems.You'll learn:How custom music serves as a powerful coaching and healing toolThe science behind sound perception: faster than light and its impact on the bodyPractical applications: from emotional breakthroughs to wedding ritualsThe role of metaphors as Trojan horses into the subconsciousThe emotional and transformation potential of creating songs for specific memories and desiresEthical use of AI: tools for empowerment rather than purely entertainmentConnect with Mercy here! Sonic Rewrite — Personalized AI music creationSonic Union Studio — Wedding and event-focused custom musicMercedes-Nam Kostiuki on Spotify — Find her music on SpotifyLinkedIn - Mercedes Nam Kostiuki

Native Yoga Toddcast
Empath & Psychic Abilities with Polly Green: How to Trust Your Intuition | Native Yoga Toddcast

Native Yoga Toddcast

Play Episode Listen Later Mar 13, 2026 63:14 Transcription Available


Send a textIn this episode of the Native Yoga Toddcast, Todd sits down with Polly Green, a professional empath, psychic, and medium, to explore intuition, empath abilities, psychic awareness, and spiritual growth.Polly's journey is both inspiring and unique. From growing up as a highly sensitive child in a challenging household to adventuring as a whitewater kayaker, Polly's early experiences shaped her awareness of energy, emotions, and intuition. Her path led her to India and Bali, where she deepened her spiritual practice through yoga, meditation, and mindfulness, strengthening her connection to her empathic and psychic abilities.Now based in California, Polly works with clients to understand and navigate their empathic gifts, strengthen intuition, and live with clarity and confidence.Whether you are an empath seeking guidance, someone exploring psychic abilities, or simply curious about spiritual growth and intuition, this episode provides practical insights, inspiring stories, and tools for personal transformation.Key Takeaways from this EpisodeUnderstanding Empathy: How empaths feel others' emotions and how to manage emotional overwhelm.Cultural Influence: Lessons from India and Bali on spiritual practices, intuition, and energy awareness.Intuition & Spiritual Guidance: How listening to your inner voice and connecting with spiritual entities can bring clarity and support.Overcoming Fears: Using fear as a catalyst for personal growth, adventure, and unexpected opportunities.ResourcesVisit Polly Green: https://www.pollyandtheotherside.com/Thanks for listening to this episode. Check out:

Reinvention Rebels
Strong on the Inside, Magnetic on the Outside: My Midlife Self-Trust Evolution

Reinvention Rebels

Play Episode Listen Later Mar 12, 2026 13:31 Transcription Available


Strong on the Inside, Magnetic on the Outside: Midlife Self-Trust What if the most powerful reinvention move you could make isn't louder, bigger, or more visible…but quieter?In this solo episode of Reinvention Rebels, Wendy shares a reflection on self-trust in midlife—and how becoming strong on the inside can make your life magnetic on the outside.The episode begins with a small moment: Wendy deciding not to do an Instagram Live.Not because she couldn't. But because she chose alignment over obligation.That choice sparked a reflection on the role self-trust plays in reinvention.Wendy shares the moment the words “Reinvention Rebels” first appeared to her—long before she knew how to start a podcast—and how trusting that quiet knowing changed the trajectory of her life.This episode explores the difference between head trust and heart trust, and why meaningful reinventions often begin with a whisper we choose to believe.Because real magnetism doesn't come from charisma or hustle.It comes from coherence—when who you are inside aligns with how you show up in the world.If you're rebuilding trust with yourself, this conversation will meet you where you are.⭐ In This Episode Wendy shares:• Why self-trust is built through repetition, not dramatic moments • The difference between head decisions and heart decisions • The intuitive moment that sparked the Reinvention Rebels podcast • Why magnetism is really about coherence • How keeping small promises to yourself builds the self-trust muscle 

Spiritual Spotlight Series with Rachel Garrett, RN, CCH
The Flow Factor: From Overwhelm to Abundance with Christy Whitman

Spiritual Spotlight Series with Rachel Garrett, RN, CCH

Play Episode Listen Later Mar 12, 2026 59:11 Transcription Available


Send a textWhat does it truly mean to master your energy and live in a state of effortless abundance?In this powerful episode of the Spiritual Spotlight Series, host Rachel Garrett sits down with renowned transformational leader, intuitive energy channel, and two-time New York Times bestselling author Christy Whitman to explore the energetic principles behind alignment, manifestation, and living in the flow of the universe.Christy shares her personal journey of spiritual awakening—from a pivotal therapy session and broken engagement to discovering meditation, channeling higher guidance, and ultimately connecting with a group consciousness known as The Council. Through decades of teaching energy mastery and the universal laws that shape our reality, Christy has helped thousands transform their lives by shifting their vibration and aligning with their true power.In this inspiring conversation, we explore insights from Christy's latest book, The Flow Factor: How to Master Your Energy and Enter a State of Flow, and what it really takes to move beyond overwhelm and into a life of ease, clarity, and authentic abundance.In this episode, you'll discover:• What the flow state truly means from an energetic and spiritual perspective • How your thoughts, words, emotions, beliefs, and actions shape your reality • Why life's challenges—what Christy calls “contrast”—can actually guide you toward clarity and alignment • Practical tools to shift negative self-talk, self-sabotage, and limiting patterns • How compassion can become a powerful energy practice for healing and nervous system regulation • The secret to staying energetically aligned even when others are not • How Christy channels guidance from The Council—and how you can begin accessing your own higher wisdomWith more than 25 years of experience guiding transformation, Christy Whitman offers grounded spiritual wisdom and practical tools that help people step into their power and consciously create their lives.If you've been feeling overwhelmed, stuck, or disconnected from your purpose, this episode will show you how to shift your energy, reclaim your alignment, and step into the natural flow of the universe.Whether you're new to energy work or a seasoned spiritual seeker, you'll walk away with powerful insights and practical strategies to reset your energy, harness the superpower of compassion, and become the “flow factor” in your own life. Support the show

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
Catalyst for Change: How Personal Transformation Can Heal the Planet

INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis

Play Episode Listen Later Mar 11, 2026 41:04


In this transformative episode, host Jayne Marquis welcomes Regan Caruthers—former corporate executive, now spiritual teacher and author of the memoir “Tragic Magic.” Regan shares her personal journey from the high-stakes world of business to a life of spiritual alignment and purpose.Listeners will discover:How Regan navigated her own “meltdown” and emerged with mastery over her life's directionPractical spiritual practices that anyone can adopt to create meaningful changeInsights into how personal transformation can ripple outward to positively impact the planetThis episode is a must-listen for anyone seeking to turn personal crisis into a catalyst for growth and connection.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Regan - regancaruthers.com

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Fasting's impact on brain, blood sugar, and cancer

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 8, 2026 20:46


Challenging cholesterol myths and erectile dysfunction with a plant-based diet, Dr. Delgado shares personal stories of healing and hormone balance. #CholesterolMyths #SexualHealth #PlantBasedHealing #HealthTalks

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Cholesterol myths and sex health through plant-based living

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 8, 2026 65:36


Challenging cholesterol myths and erectile dysfunction with a plant-based diet, Dr. Delgado shares personal stories of healing and hormone balance. #CholesterolMyths #SexualHealth #PlantBasedHealing #HealthTalks

Security Halt!
Operator Syndrome Is Real: Geoff Dardia on Toxic Exposure, Mental Health, and Veteran Recovery

Security Halt!

Play Episode Listen Later Mar 5, 2026 64:14 Transcription Available


Let us know what you think!Geoff Dardia shares his journey through toxic exposures, mental health struggles, and recovery. This episode exposes Operator Syndrome and highlights the importance of proactive healthcare and community support.In This Episode:• Operator Syndrome explained • Toxic exposures and medications • Veteran recovery and mental health • Task Force Dagger's mission • Family and community support

Living the Dream with Curveball
From Pharmacy to Fiction: Calvin Swartz's Unconventional Journey of Transformation

Living the Dream with Curveball

Play Episode Listen Later Mar 4, 2026 42:18 Transcription Available


Send a textIn this captivating episode of Living the Dream with Curveball, we welcome the multi-talented Calvin Swartz, a former pharmacist turned novelist, paranormal investigator, and educator. Calvin shares his extraordinary journey that has taken him from a challenging start in the pharmacy world to becoming a successful author and professor at Rutgers University. He recounts the life-altering moment when he survived a horrific car accident, which reshaped his perspective on fear and spirituality. Calvin also discusses his recent literary projects, including his latest book, *10 Things I Learned from the Billionaire*, and his award-winning novel, *A Tortoise in My Hair*, blending humor with profound themes of mortality. Join us as we delve into Calvin's experiences with paranormal investigations, the lessons he learned from extreme wealth, and his insights on aging and personal transformation. This episode is a treasure trove of inspiration and wisdom for anyone looking to embrace life's twists and turns with resilience and creativity.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news magazine show, exploring Jewish...Listen on: Apple Podcasts SpotifySupport the show

Acta Non Verba
Doug Bopst on The Adversity Advantage, The Trap of External Validation, and The Biggest Misconception Regarding Adversity

Acta Non Verba

Play Episode Listen Later Mar 4, 2026 49:33


In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Doug Bopst, an award-winning personal trainer, author, and host of The Adversity Advantage podcast. Doug shares his powerful transformation from convicted felon and drug addict to recovery advocate and mindset coach. He also discusses how to navigate life's challenges without self-destructing, the dangers of external validation, and why taking responsibility during hard times builds the resilience needed for future success. This raw conversation explores addiction recovery, the pandemic's impact, finding fulfillment beyond money, and how adversity reveals who we truly are. Episode Highlights [2:24]- The biggest misconception about adversity: Doug explains why people believe pain will last forever and how tunnel vision during hard times prevents us from seeing the blessing until we're through it. [25:20] - From jail cell to transformation: Doug recounts his arrest at 20 years old with half a pound of marijuana, his cold turkey detox in jail, and how a cellmate's tough love conversation changed his entire life trajectory. [9:53] - The external validation trap: Why achieving success markers like YouTube plaques doesn't bring lasting happiness, and how chasing external validation becomes a subtle addiction that mentally imprisons us. [39:27] - Pandemic adversity lessons: How the uncertainty of COVID-19 tested Doug's recovery blueprint and proved he could get through anything by controlling what was controllable without self-destructing. Doug Bopst is an award-winning personal trainer, bestselling author of three books, and host of The Adversity Advantage podcast. A former convicted felon and drug addict, Doug spent time in jail in 2008 for possession with intent to sell. While incarcerated, he kicked his addiction, transformed his life, and has been in recovery ever since. Now he's on a crusade to inspire others to overcome adversity and become the best version of themselves, showing that how you respond during hard times determines your future. Find him at Doug Bopst on all platforms. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

See See by Ceci
Timeless Mind Space with Domingo Milella

See See by Ceci

Play Episode Listen Later Mar 4, 2026 100:32


What happens when a photographer trades the vast clarity of Mediterranean ruins for the darkness of a prehistoric cave? In this episode of See See by Ceci, visionary Italian artist Domingo Milella takes us on a journey that spans forty thousand years and the full depth of the human spirit. Milella first made his name with luminous large-format photographs of ancient landscapes, the coast of Puglia, the ruins of Petra, the pyramids of Egypt, images of extraordinary stillness that invited the viewer to slow down and breathe. Yet beneath the surface of that early success, a quiet crisis was gathering. In the summer of 2014, at the age of thirty-three, his carefully constructed world collapsed. He retreated to a forgotten village on the Ionian Sea, carrying only two things: his large-format camera and a copy of Moby Dick. Both remained untouched, the camera locked in a cupboard, the book unopened on the nightstand. What followed was a passage through despair and into transformation. Through therapy and the slow archaeology of the self, Milella found his way to the prehistoric caves. There, in total darkness, surrounded by ochre symbols and handprints inscribed tens of thousands of years ago, something shifted. The camera obscura he carried into those narrow tunnels became a mirror of the cave itself: both dark chambers in which images are born from minerals, water and light. In this rich and deeply personal conversation, Milella reflects on darkness as a space of safety and revelation rather than fear; on the intimate connection between memory, the body and the imagination; on the silent pressure of the digital age and its relentless flood of images; and on the nameless, collective authorship that links a teenager's graffiti in a city alleyway to a Paleolithic painter working by torchlight four hours from the sun. What emerges is a meditation on time that refuses to move in one direction, where a feverish child navigating the folds of a bedsheet, an artist kneeling with a mammoth-format camera in a narrow tunnel, and an unknown hand pressing ochre against stone forty thousand years ago are all part of the same gesture. This is an episode about caves: geological, photographic and interior. About the courage it takes to descend into one's own depths. And about the treasure that waits there: not answers, but the oldest and most enduring questions of what it means to be human.

David Neagle | The Successful Mind Podcast
Who Needs to Change to Create Real Success?

David Neagle | The Successful Mind Podcast

Play Episode Listen Later Mar 2, 2026 22:01


https://media.blubrry.com/thesuccessfulmindpodcast/media.blubrry.com/thesuccessfulmindpodcast/ins.blubrry.com/thesuccessfulmindpodcast/TSM714_MDM_Jan28_26.mp3   Personal transformation for success doesn't begin with more effort. It begins when you're honest about who you've been and who that version of you can no longer be. In this episode, I'm sharing a pivotal story from my early career that reveals why pushing harder eventually stops working—and why lasting success always demands a deeper internal shift. Why Personal Transformation for Success Isn't About Trying HarderMany people were raised with the belief that if you just work hard enough, someday you'll arrive. But that mindset quietly builds an exit strategy into your goals. I explain how this way of thinking keeps your subconscious looking for relief instead of expansion, and why growth without a future vision is a signal that something deeper needs to change. The Line You Must Cross for Personal Transformation for SuccessTrue personal transformation for success happens when you draw a clear internal line and stop negotiating with old behaviors. As long as you're tempted to return to what's familiar, the transformation hasn't occurred. This episode explores how identity—not motivation—determines whether you break through or circle the same patterns again. Becoming the Person Built for What You WantSuccess isn't about forcing outcomes. It's about becoming someone who naturally creates them. When you upgrade who you are, the actions you once resisted become obvious, natural, and sustainable. Episode 43 – Making a Transformation Part II Episode 50 – The Power of Commitment Episode 566 – You Need an Identity Upgrade HERE’S THE TRUTH:YOUR BUSINESS ISN’T BROKEN. YOUR MINDSET IS. You’ve built something real. You’ve got clients, revenue, maybe even a team. But every morning, you wake up feeling like you’re pushing a boulder uphill — working harder for smaller wins, watching others leap ahead while you grind in place. This month, I’m opening the doors to The Elite Mind — a proven daily practice that rewires the mental patterns keeping you stuck in the feast-or-famine cycle, and transforms your relationship with success from the inside out. We’ll strip away the self-sabotage, the fear of your own potential, and the unconscious limits you’ve accepted as “just how business is.” You’ll discover why strategy alone never works (and what actually does), and walk away with the mental framework that separates those who sustain success from those who chase it forever. Ready to stop working harder and start thinking differently? CLICK HERE to find out more! If you like the show, would you be so kind as to leave us a short review on Apple Podcasts? It takes less than a minute and really makes a difference in helping me spread the Successful Mind message around the globe.  LEAVE A REVIEW Check out David's book! Get Your Copy Today! Miss anything? Don't forget to subscribe to the show to keep up with your own successful mindset. We're available wherever you listen to podcasts:   Apple Podcasts Spotify Pandora iHeartRadio Amazon Music Life is Now wants you to get SOCIAL! You can find us on the following platforms:  Facebook X-twitter Instagram Linkedin Youtube The post Who Needs to Change to Create Real Success? appeared first on The Successful Mind Podcast.

Beyond the 3D
Start Making This Move NOW!

Beyond the 3D

Play Episode Listen Later Mar 1, 2026 36:44


The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.  In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like the direction of your life, Michael shares exactly how you can access into your ability to change it! . Connect2love podcast: A weekely unscripted exploration into LOVE, LIFE, and PERSONAL TRANSFORMATION with Lisa Larose and Michael on PRN FM internet Radio, recorded as a podcast.  Sovereign Words Etsy Shop: People are impacted at the sub conscious level when they are exposed to things, So, why not wear the positivity you feel and believe so those around you can be inspired? Michael's Sovereign Words Etsy Shop has apparel that inspires and motivates both you and the world. Check it out is you live in the USA (coming soon to the world)!

Security Halt!
From Green Beret to Storyteller: Corey Crevier on Purpose, Mental Health, and Legacy

Security Halt!

Play Episode Listen Later Feb 28, 2026 69:37 Transcription Available


Let us know what you think! Text us!  Corey Crevier shares his journey from a challenging upbringing to Green Beret service and becoming an author. This conversation explores mental health, family, storytelling, brotherhood, and the importance of purpose beyond military service.Key Topics: • Mental health in Special Forces • Transitioning from military life • Writing as a tool for healing • Family, leadership, and legacy • Veteran community and brotherhoodChapters: 00:00 Meet Corey Crevier: Green Beret and Author 04:51 From Childhood Adversity to Special Forces 10:49 Mental Health and Personal Transformation 14:07 Storytelling and Writing as Therapy 18:17 The Reality of Becoming a Green Beret 21:34 Vulnerability and Leadership 24:34 Strength Through Family and Relationships 27:30 Brotherhood Beyond the Military 30:55 Mental Health and Excellence 33:50 Authentic Conversations That Matter 41:05 Inside a Green Beret's Journey 45:01 War vs. Hollywood Reality 48:12 Emotional Healing Through Vulnerability 51:52 Leadership and Personal Growth 55:30 Writing to Build Legacy 01:01:46 Purpose, Family, and What Comes NextSponsored by: Dr. Mark Gordon & Millennium Health Centers  Get the book Peptides for Health Vol.1 Medical Edition today.  Use code PTH25 for 25% off through March 15  Use code Phase2P for 10% off Millennium products  Available only at MillenniumHealthStore.com PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/  Security Halt Mediahttps://www.securityhaltmedia.com/ Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny Caballero Connect with Corey and get a copy of his book Today!LinkedIn: https://www.linkedin.com/in/corey-crevier/Instagram: https://www.instagram.com/thestrawmanprofiler/The Strawman Profiler: https://a.co/d/04kAEcP5 Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast.Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/Website: https://www.hausgilgenastwoodworks.com/SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/Support the showProduced by Security Halt Media

Personal Development Mastery
How to Stop Overthinking Your Way Through Change and Start Listening for Clarity, with Sarah Andreas | #582

Personal Development Mastery

Play Episode Listen Later Feb 23, 2026 38:10 Transcription Available


Have you ever felt successful on the outside but restless within, as if you're outgrowing the life you've built?If you're navigating a major life or career transition and struggling to make sense of it with logic alone, this episode is your guide to moving beyond mental stuckness. Through creativity, mindfulness, and embodiment practices, Sarah Andreas helps you understand the inner shifts necessary for authentic reinvention, especially when your identity feels connected to past success.Discover how creativity, beyond art, can unlock clarity and reconnect you with your future self.Learn why letting go of long-held professional identities is essential for meaningful growth.Explore Sarah's 3-step framework of Reveal, Render, and Rise to navigate change with intention, not fear.Press play now to learn how to move through transitions with confidence, creativity, and the courage to become who you're meant to be.˚KEY POINTS AND TIMESTAMPS:01:23 - Introducing Sarah Andreas and the idea of reinvention02:34 - Why creativity brings clarity beyond logic05:22 - Embodiment practices and getting out of the head07:25 - External success and inner restlessness10:21 - Professional identity as a barrier to change14:25 - The reinvention process: reveal, render, rise18:53 - Holding plans lightly and navigating transition23:15 - Reframing midlife crisis as awakening28:06 - Embracing uncertainty and stepping into the unknown˚MEMORABLE QUOTE:"If you're not living a life that you love, you need to do reinvention."˚VALUABLE RESOURCES:Sarah's website: https://sarahandreas.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

The Balanced, Beautiful and Abundant Show- Rebecca Whitman
Adam Morse is blind and winning awards in Hollywood-This Will Change How You See Your Limitations Forever

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Play Episode Listen Later Feb 22, 2026 60:16


He can't see—yet he's directing films and redefining what's possible. This conversation will expand how you see yourself, your limitations, and your true power.

eLEXYfy: The Place For Fashion
Nowrubi: Revolutionizing Fashion with Purpose and Personal Transformation

eLEXYfy: The Place For Fashion

Play Episode Listen Later Feb 19, 2026 25:43


In this episode we dive deep into the world of Nowrubi, the Berlin‑born fashion atelier that's redefining how we think about design, identity, and self‑expression. Founded by German designer Ruben Nowak in 2022, Nowrubi is a tribute to personal transformation — a brand rooted in the courage to break free from rigid systems and embrace individuality. From structured silhouettes inspired by military heritage to rebellious deconstructed textures that challenge convention, every piece reflects a fusion of discipline and creative playfulness.  We explore the brand's philosophy of intentional, made‑to‑order production that prioritizes longevity over mass‑production, with transparent sourcing and ethical craftsmanship at its core. We unpack the Innocence collection, a conceptual journey through phases of growing up — from boundless imagination to self‑definition and the realities of adulthood — and how those ideas translate into wearable art that feels both timeless and deeply personal.  Whether you're passionate about sustainable fashion, curious about creative reinvention, or inspired by stories of transformation, this episode connects the threads between design, identity, and the power of fashion as a medium for self‑expression.

New Dimensions
Choosing One's Best Death - Lonny Shavelson - ND3855P

New Dimensions

Play Episode Listen Later Feb 18, 2026


Lonny Shavelson, M.D. is a national leader in medical aid in dying, reframing it as compassionate end-of-life care rooted in honest conversation, emotional support, and patient choice. He dispels myths equating it with suicide, explains safeguards against coercion, and highlights the importance of multidisciplinary, whole-person care.Lonny Shavelson, M.D is a California physician best known as a national leader in medical aid in dying for terminally ill patients. Dr Shavelson worked for nearly three decades as an emergency department physician in Berkeley, California, and later served as a primary care doctor in a clinic for immigrants and refugees. He's a founder and Board Chair of the Academy of Medical Aid-In-Dying, where he helps develop best practices, clinician education, and policy in this emerging field. He has also consulted widely with hospitals, ethics committees, and state efforts to implement aid-in-dying laws. He is the author of A Chosen Death (Simon & Schuster 1995) and Medical Aid In Dying: A Guide For Patients And Their Supporters (American Clinicians Academy on Medical Aid in Dying, 2022) Interview Date: 12/12/2025. Tags: Lonny Shavelson, Medical-aid-in dying, endoflife care, hospice, terminal illness, patient autonomy, coercion and safeguards, disability rights concerns , death doulas, suicide vs aid in dying, Death & Dying, Health & Healing, Social Change/Politics, Personal Transformation

The Junkyard Love Podcast
The Story Of Trey Jones - From Prison Overdose To Witness State - 0119

The Junkyard Love Podcast

Play Episode Listen Later Feb 14, 2026 94:36


In this conversation, I sit down with Trey Jones. Trey Jones is a former convict who spent 10 years in a Tennessee prison, and while in prison, he had a near-death experience that awakened him to a very new and different perspective.While tattooing, Trey was offered a bump, of which turned out to be fentanyl, that put him out for 18 minutes.After six cans of Narcan and three defibrillator shocks, Trey awakened to a new lens on reality. He joins us to share his current teachings on victim mindset, his insights on what he calls ‘inverted narcissism', and his wisdom as a coach - Trey moves now as a Personal Authority Coach under the moniker ‘PrisonToPurpose444' (He's the founder of ‘From Prison To Purpose') - He does 1:1 interventions to dismantle victim identity and rebuild authority. He lives a more grounded life these days, as a proud father with his partner and son in the Great Northwest. I actually met him at the edge of a forest - where a gathering of dancing energy healers, eccentric thinkers, connecting artists, and modern shamans met to evolve together, transmute, and dance through their dharma as one. Please welcome to the podcast: Trey Jones.For more details on what subjects we approached, check the time stamps below>Timestamps:0:00 – Morning rising ritual, meditation, and gratitude practice4:00 – Mobility work, cold showers, and light breakfast for energy7:00 – Why victim mentality is inverted narcissism and manipulation12:00 – Fasting as a mental game and building willpower like a muscle18:00 – The witness state in meditation and observing your thoughts23:00 – Prison life, the fentanyl overdose, and the near-death turning point28:00 – Instant perspective after dying and working through deep regret33:00 – Cutting ties with old energies while allowing redemption38:00 – God as energy, frequency, and universal consciousness43:00 – The double slit experiment and how belief creates reality48:00 – Identity shifts from manual labor to purposeful social media work55:00 – Christ consciousness and the current global awakening1:02:00 – Energetic healing, breathwork, and the power of mindset1:08:00 – Levels of consciousness, empathy, and reading people1:14:00 – Prison lessons on self-care first and real empathy with standards1:22:00 – Synchronicities, interconnections, and past-life loops1:30:00 – Pre-planned journeys, amnesia, and chasing your higher calling1:36:00 – Final reflections and message to listenersNotable quotes from Trey on the show:“Victim mentality is just inverted narcissism.”“Healing isn't being understood. Healing is becoming someone that your past can no longer control.”“Your willpower is a muscle. The more you exercise it, the stronger it is.”“I don't believe everyone has to die to find their true self.”“Empathy without standards creates weak adults.”“Staying hard is the quickest way to never change.”“The true you is the witness behind it all.”“We're all just trying to pick different versions of ourselves up because we're all a little piece of the puzzle.”“If you have a dream or a higher calling, just fucking chase it. Nobody's going to pursue your passions like you are.”“Everything in my life needs to change, because everything in my life up to this point led me to this moment.”“My purpose now is to offer the same perspectives I went through so people don't have to reach the same levels of rock bottom.”“Identity is your subconscious beliefs on who you are. You have to surround yourself with people who believe in the identity you believe in.”“We come down here and everyone gets amnesia. The beauty of life is discovering life itself.”Trey Jones turned: - a decade in Tennessee prisons - a fentanyl overdose that put him out for 18 minutes - and living in victim mindsetinto a complete life reset.Follow him hereInsta - @prisontopurpose444subscribe to stay up to date

New Dimensions
States of Consciousness From Fear to Love - Regina Leffers - ND3854

New Dimensions

Play Episode Listen Later Feb 11, 2026


Leffers explores consciousness through Spiral Dynamics reimagined as “facets” rather than hierarchy, from survival and belonging to care and authentic living, each with love-based gifts and fear-based shadows, and highlights practices like meditation to support this unfolding. Regina Leffers, Ph.D. is the retired Director of the Center of Excellence for the Built Environment, and Professor of Sustainable Construction for the College of Engineering at Purdue University in Fort Wayne, Indiana. Her undergraduate degrees are in Psychology and Philosophy, and her doctoral degree is in Philosophy from Purdue University. She teaches classes on consciousness and meditation and has practiced meditation since 1980. She is the author of: Sustainable Construction and Design (Pearson 2009), I Am A Miracle Magnet: (In Ten Easy Steps) (CreateSpace 2016), The Green Age: Transforming Your Life Choices for the 21st Century (Green Age Press 2011), What Is Consciousness (Regina Leffers 2019), Rethinking the Heart of Being Human (CreateSpace 2013), My Darling: Memoirs of a Buddha Girl (Regina Leffers 2023) and This Is Consciousness (Regina Leffers 2025)Interview Date: 12/5/2025 Tags: Regina Leffers, consciousness, facets of consciousness, Spiral Dynamics, levels of consciousness, love and fear, brainwaves, alpha brainwave, forgiveness, gratitude, trauma and healing, abusive father, neurofeedback, meditation, heart–brain coherence, HeartMath, empathy, belonging, individuation, compliance, risk and reindividuate, care and empathy, authentic living, connectivity, synchronicity, spiritual growth, self-development, polarization, othering, Religion, Science, Spirituality, Personal Transformation

The New Dimensions Café
Gratitude, Brainwaves & the Facets of Consciousness - Regina Leffers, Ph.D. - C0652

The New Dimensions Café

Play Episode Listen Later Feb 11, 2026


Regina Leffers, Ph.D. is the retired Director of the Center of Excellence for the Built Environment, and Professor of Sustainable Construction for the College of Engineering at Purdue University in Fort Wayne, Indiana. Her undergraduate degrees are in Psychology and Philosophy, and her doctoral degree is in Philosophy from Purdue University. She teaches classes on consciousness and meditation and has practiced meditation since 1980. She is the author of: Sustainable Construction and Design (Pearson 2009), I Am A Miracle Magnet: (In Ten Easy Steps) (CreateSpace 2016), The Green Age: Transforming Your Life Choices for the 21st Century (Green Age Press 2011), What Is Consciousness (Regina Leffers 2019), Rethinking the Heart of Being Human (CreateSpace 2013), My Darling: Memoirs of a Buddha Girl (Regina Leffers 2023) and This Is Consciousness (Regina Leffers 2025)Interview Date: 12/5/2025Tags: Regina Leffers, consciousness, facets of consciousness, Spiral Dynamics, love and fear, gratitude practice, meditation, alpha brainwave, beta brainwaves, heart coherence, body awareness, embodiment, vagus nerve, nervous system regulation, fear to love, expanded awareness, interbeing / oneness, nature as teacher, redwood grove / big nature, personal altar of gratitude spiritual growth, self-development, unconscious patterns, emotional regulation, Personal Transformation, Psychology, Science

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
The Selfish Year: Shed Your Mask and Build Your Life on a New Foundation of Self-Trust with Valerie Jones

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 10, 2026 48:32


In this episode, we are joined by Author, Podcast Host, and Coach for Midlife Women Valerie Jones to explore how a lifetime of being the good girl can lead to self-abandonment. Valerie reveals why being selfless is often a trap for burnout and how you can reclaim your power through her transformative Selfish Year model.Tune in to learn:How to move from self-abandonment to soul-connection by prioritizing your needs so you can lead and give from a state of true abundance.The secrets to excavating the old, performative foundation of your life and building a new one that feels as good as it looks.How to take terror-excited action, remove the masks of performance, and tune into the intuitive channel that guides you home to your true self.Practical ways to become a curious observer of yourself—noticing mistakes without shame to break the cycle of self-criticism and build courage.What if being selfish is actually the key to your greatest impact? In this soulful session, Valerie shows you how to stop living as the walking dead and start building a life on a foundation of unshakeable self-trust. Free Gift: Reveal Your Mask QuizIdentify how you self-sabotage by hiding behind masks of thought, emotion & action, and discover how to remove the masks and live from your authentic power! Valerie's Giveaway Contribution: The Unmasking Toolkit The Unmasking Toolkit is a 7-video course designed to guide you through the process of identifying the masks you wear that sabotage you and keep you stuck, unmasking in real time, and choosing thoughts, emotions & actions that reflect your true Self. Connect with Valerie: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Living the Dream with Curveball
Reinventing Success: Kai Law's Journey from Burnout to Building a Life of Freedom

Living the Dream with Curveball

Play Episode Listen Later Feb 9, 2026 20:14 Transcription Available


Send us a textIn this inspiring episode of Living the Dream with Curveball, we welcome Kai Law, a globetrotting entrepreneur and expert in remote high ticket sales. Kai shares his incredible journey from the bustling streets of Sydney to the vibrant culture of Singapore, detailing his unique path that led him to a fulfilling career in sales while embracing a life of adventure. He opens up about his experiences training in Muay Thai in Thailand and the personal transformations that came from stepping outside his comfort zone. Kai discusses the realities of burnout, the importance of balancing work with personal passions, and how he helps others transition into high ticket sales roles. With practical advice on building rapport, overcoming misconceptions about sales, and the significance of mentorship, this episode is packed with insights for anyone looking to redefine their career path. Join us as Kai empowers listeners to take charge of their lives and chase their dreams on their own terms. Don't miss this opportunity to learn from his journey and discover how you can create a life aligned with your values.Support the show

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
Core Values as the YOU-Print: Build Success on the Foundation of Who You Are with Talia Joy

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Feb 9, 2026 52:38


In this episode, we are joined by Transformation Guide & Spiritual Coach Talia Joy to explore why building your life on external expectations is a recipe for burnout and how to pivot to a model of sustainable success. Talia introduces the concept of the YOU-Print—your unique energetic blueprint—to help you stop shrinking your presence and start leading from a place of full-bodied alignment.Tune in to learn:How to avoid the crash out that happens when you hit external milestones but feel hollow or depleted inside.The secrets to identifying your unique YOU-Print and using your core values as the energetic blueprint for maximum expression and profit.How to stop chasing external definitions of success and instead use your internal values as a decision-making filter for your daily life.Practical steps to create a messy list of what fulfills you and whittle it down to the top 3–5 core values that serve as your true north.Whether you are craving more freedom, richness, or connection, Talia shows you how to use your unique identity as the foundation for unshakeable authority.Free Gift: Uncovering Your YOU-PrintUncovering your unique You-Print and your core values isn't just a reflective exercise — it's one of the most tangible, practical ways to create more meaning, fulfillment, joy, and abundance in your life. When you're clear on what you truly value most, your decisions get simpler, your energy gets cleaner, and your daily life starts to feel more aligned instead of forced.Talia's Giveaway Contribution: Clarity & Momentum ExperienceReady to break through your current obstacles and step into your next level of leadership with total alignment? Enter to win the Clarity & Momentum Experience with Talia Joy—a week of high-level voice memo support designed to clear your blocks and turn your big vision into actionable momentum (a $555 value)!Connect with Talia: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Personal Development Mastery
The Real Reason You're Not Taking Action, with Stanley Bronstein | #578

Personal Development Mastery

Play Episode Listen Later Feb 9, 2026 35:54 Transcription Available


Are you stuck knowing what needs to change in your life, but still not taking action?If you're in midlife and feel like you're spinning your wheels, this episode is for you. Stanley Bronstein has not only lost over 220 pounds and kept it off for 17 years, but he's transformed his entire life from the inside out. What he shares today is more than motivation. It's a system for lasting change.In this inspiring conversation, you'll discover:Why shifting from “I have to” to “I get to” is the mental switch that changes everything.The four traits you must cultivate to finally close the gap between knowing and doing.How choosing excellence over perfection will free you to take consistent action, even when you're afraid of failing.Listen now and learn how to unlock the power within you to create lasting change - starting today.˚KEY POINTS AND TIMESTAMPS:01:46 - Introducing Stanley Bronstein and the theme of change03:31 - Hitting the breaking point and choosing life06:39 - Starting immediately and taking responsibility08:29 - The gap between knowing and doing09:37 - Awareness, truth, and the power of perspective12:14 - From “have to” to “get to”: Peggy Chun's lesson15:12 - Reprogramming the mind and believing in yourself18:43 - The four pillars: willingness, belief, discipline, commitment25:13 - Excellence over perfection and constant improvement˚MEMORABLE QUOTE:“You don't have to do these things. You get to do these things.”˚VALUABLE RESOURCES:Stanley's website: https://thewayofexcellence.com/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

Healthy Mind, Healthy Life
Vertical Development: The Inside-Out Upgrade That Ends Hustle-Driven Burnout with Ryan Gottfredson

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 7, 2026 22:44


If you're doing more but feeling stuck, the issue may not be effort—it may be the direction of your growth. In this episode of Healthy Mind, Healthy Life, host Sayan explores why high achievers plateau even as they collect more skills, goals, and credentials. Joined by Ryan Gottfredson, the conversation breaks down vertical development—upgrading your internal “operating system” (nervous system and identity)—so you can lead, decide, and perform with less strain and more impact. This is for professionals and leaders who want real progress without living in constant pressure. About the Guest: Ryan Gottfredson is a leadership coach and researcher focused on vertical development and mindsets. He's the author of Becoming Better: The Groundbreaking Science of Personal Transformation and shares practical tools like meditation and journaling. Key Takeaways: Separate “doing side” growth (skills) from “being side” growth (identity + nervous system). Use the tool-belt/iPad metaphor: add tools vs upgrade the operating system. Notice 4th-gear living: fast pace, high internal RPMs, higher burnout risk. “Shift gears” by letting go of the need to prove, be recognized, or never fail. If you avoid initiative due to fear of failure, more credentials won't fix it—inner work will. Start simple: meditation for regulation and a daily journaling habit for self-awareness. How to Connect With the Guest: https://ryangottfredson.com/     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Native Yoga Toddcast
Gerald Saluti | Surviving the Impossible: From Near-Death to Spiritual Awakening

Native Yoga Toddcast

Play Episode Listen Later Feb 6, 2026 70:31 Transcription Available


Send us a textGerald Saluti is a former criminal defense lawyer turned marketing consultant, skilled in resilience, motivational speaking, and breathwork coaching. With over 20 years of legal experience, Gerald pivoted after a significant health crisis, channeling his journey into writing, public speaking, and teaching. A dedicated family man, Gerald is 23 years sober and uses his life experiences to inspire others. His current endeavors include completing a memoir that highlights his transformative experiences and insights into overcoming life's challenges.Visit Jerry here: https://salutihealthwellness.com/Key Takeaways:Gerald Saluti transformed his challenging experiences as a caregiver and patient into profound lessons on resilience and spirituality.Facing a severe health crisis allowed Gerald to tap into meditation and breathwork practices, leading to unexpected insights and self-discovery.Gerald emphasizes the importance of kindness and community, crediting his survival to the outpouring of support from friends and family.His journey has reinforced the belief that people can uncover their true potential and strength, even in the absence of extreme adversity.Gerald's upcoming memoir aims to share these learnings, offering a blueprint for others to lead empowered, victimless lives.Thanks for listening to this episode. Check out:

The James Granstrom Podcast - Super Soul Model series
From Homeless To 6 Figures in 6 Months | Steve Linton

The James Granstrom Podcast - Super Soul Model series

Play Episode Listen Later Feb 5, 2026 35:51 Transcription Available


Send us a textWhat if your life is simply reflecting the frequency you're broadcasting?In this powerful episode, I sit down with Steve Linton—former U.S. Marine, professional pilot, and world-class skydiver with over 17,000 jumps—whose journey took him from sleeping in his car to earning a six-figure month in under six months.Steve's core message is both simple and confronting: frequency drives results. Change your internal signal, and your patterns, relationships, and income must follow.We explore frequency not just as a spiritual concept, but as physics plus pattern—vibration reinforced through repetition. Steve shares how a persistent “why me?” mindset kept him trapped in cycles of struggle, even after earning two degrees. The turning point came when a mentor delivered a blunt truth: your attitude is the engine. From there, everything changed.In this conversation, Steve breaks down the exact tools he used to rebuild his life:Rewriting identity before changing behaviourPresent-tense “contracts” with himself to reprogram the subconsciousVisualisation that makes success feel normal, not distantGratitude practiced with emotional charge—not surface-level positivityAnd the unglamorous but essential truth: mindset without action changes nothingWe also dive into self-image psychology, subconscious conditioning, and why protecting your environment—and your circle—matters, especially when doubt comes from those closest to you. Steve shares grounded, repeatable practices you can apply immediately: morning and evening affirmations, sensory-rich visualisation, upgrading your environment, serving others to shift state, and executing quietly while your goals are still forming.This episode is about discipline over drama, clarity over chaos, and the unwavering decision not to quit.If you're ready for a reset around money, purpose, health, or direction, this conversation offers a practical roadmap to turn belief into behaviour—and behaviour into real-world results.Get his new book here (click link)If this resonated, subscribe, share the episode with someone who needs it, and leave a review to help others find the show.I'd love to hear from you: what one daily habit will you commit to this week?Support the showThank you for listening

Crafting a Meaningful Life with Mary Crafts
(Ep 407) Unlocking Your Story: Writing, Publishing, and Personal Transformation

Crafting a Meaningful Life with Mary Crafts

Play Episode Listen Later Jan 30, 2026 48:33


In this thought-provoking episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Sara Stibitz, an esteemed author and book coach, to discuss the intricate journey of writing and publishing a book. With more than 13 years of experience in the publishing industry, Sara sheds light on the transformative nature of storytelling and how it can lead to both personal and professional growth. Sara explores the essential components of writing a book that resonates deeply with both the author and the audience. She delves into the common misconceptions about the publishing industry and emphasizes the importance of defining one's audience and purpose when embarking on the book-writing journey. Together, Sara and Mary offer invaluable insights into creating meaningful content that extends beyond personal catharsis to touch the lives of others. About the Guest: Sara Stibitz Sara Stibitz is a distinguished author and book coach known for her expertise in guiding aspiring writers to transform their narratives into meaningful books. With over 13 years in the publishing industry, she has supported numerous clients in navigating the complex path to publishing, whether through self-publishing or traditional channels. Sara is particularly passionate about helping individuals discover deeper personal insights through their writing process, allowing their stories to evolve into impactful and enduring literary works. Key Takeaways: Understanding the difference between writing for personal catharsis and creating a book meant for publishing is vital in the writing process. Defining a specific audience is crucial for authors; books are more successful when targeted to a clear demographic. The publishing market is highly competitive; understanding realistic expectations about book sales and marketing is essential. Audiobooks are a growing trend, providing access to a different audience than traditional print books. Personal storytelling has the power to instigate personal transformation and broader connection with readers.   Resources: Sara Stibitz's Book: Writing on Purpose Sara Stibitz's Website: Information on book coaching and publishing support.  

BumpInTheRoad
Regenerative Farming and Personal Transformation

BumpInTheRoad

Play Episode Listen Later Jan 29, 2026 32:11


Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Follow Bump on YouTube @BumpInTheRoadPodcast! Mollie was once a celebrated LA chef who created a series of vegan restaurants that were wildly popular. Her commitment to veganism naturally led to experiments in sustainable vegan farming. But, with the practical experience of running an organic regenerative farm, Mollie found that a strictly vegan approach just wouldn't work. The challenges she faced included the harsh realities of nature . The necessity of using organic fertilizers sourced from conventional farming systems (which included animal parts), forced her to confront the contradictions in her beliefs. She discovered that her idealistic view of a completely vegan farm was unrealistic. As she tried to reconcile the conflicts in her beliefs, she receiived a $25 million offer for her restaurants. All she had to do was run them for a few more months, and she would have the financial stability of her dreams. But the year was 2020, and when her California restaurants were forced to close, the offer vanished. Where does one go from here? Mollie's answer to this impossible situation involves resilience, personal transformation and a deep commitment to her evolving truth. This is a powerful conversation about the importance of being open to changing beliefs and perspectives, and having the courage to believe in oneself. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube

The Angel Next Door
Community, Mindset, and Wealth: Inside the Millionaire Playbook Experience

The Angel Next Door

Play Episode Listen Later Jan 29, 2026 38:45


What does it mean to truly build a business—and a life—on your own terms, rather than just following society's rules? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Katie Sampayo, a life re-designer and business mentor for women entrepreneurs, to explore the journey from corporate conformity to empowered entrepreneurship.Katie Sampayo shares how she moved from a marketing job in finance to founding her own wellness business and eventually creating the Millionaire Playbook, a program that supports women in scaling their businesses with freedom, fulfillment, and impact. Her insights stem from mentorship, immersion in dynamic communities, and overcoming challenges rooted in misalignment and limiting beliefs.Listeners will come away with actionable steps for finding mentorship, prioritizing inner transformation, and creating a mission-driven business. If you're ready to break free from routine, create abundance, and connect with a supportive network, this episode delivers essential guidance and real inspiration you can't afford to miss. To get the latest from Katie Sampayo, you can follow her below!https://www.linkedin.com/in/katiesampayo/https://katiesampayo.com/Here's the  next event from Katie:Millionaire Playbook - Designed for Entrepreneurial Women Ready to Rise in Alignment, Not BurnoutDate: February 6, 2026Time: 10:00 AM to 4:00 PM Easternhttps://livetothrivetoday.com/millionaireplaybook Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

iDigress with Troy Sandidge
140. Face The Storm. Become Something Else: Activate The Bison Theory Of Transformation!

iDigress with Troy Sandidge

Play Episode Listen Later Jan 28, 2026 21:06


Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com

Real Talk With Reginald D (Motivational/Inspirational)
Motivational Coaching Q&A: How To Stop People Pleasing Without Feeling Guilt (Motivational Speech)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Jan 27, 2026 9:30 Transcription Available


Do you constantly say yes to others while feeling exhausted, overlooked, and guilty for wanting more—yet still wonder why peace feels out of reach?In this powerful inspirational and motivational coaching episode, motivational coach, Reginald D, answers a life-changing listener question: How do I stop people pleasing without feeling guilty?This motivational speech confronts the hidden habits, beliefs, and emotional survival patterns that keep so many people stuck in people-pleasing, burnout, and self-abandonment. Through faith-based encouragement, practical boundary-setting strategies, and deep emotional insight, Reginald D helps listeners break free from guilt, reclaim their identity, and move forward with confidence, clarity, and purpose.If you've ever struggled with saying no, setting boundaries, speaking up, or honoring yourself without fear of disappointing others, this inspirational motivational episode will help you shift from approval-seeking to purpose-driven living.Many people today feel overwhelmed, emotionally drained, and stuck in people-pleasing patterns—especially in relationships, work, family, and faith. This motivational coaching episode speaks directly to anyone who feels trapped by guilt, afraid to say no, or unsure how to set boundaries without feeling selfish.If your goal is to live with more peace, confidence, spiritual alignment, and emotional freedom, this inspirational and motivational speech will help you understand why people-pleasing developed, how it impacts your identity and faith, and what steps you can take right now to stop living for approval and start living in purpose.Press play now to experience this inspirational and motivational speech and learn how to break free from people-pleasing so you can finally live with clarity, faith, and purpose—starting today.Send questions to: rsherman@realtalkwithreginaldd.cominspirational podcast, motivational podcast, motivational speech, inspirational motivational speech, people pleasing, stop people pleasing, boundaries, faith based motivation, Christian motivation, self worth, personal growth, inspirational coaching, motivational coaching, purpose driven life, confidence building, emotional healing, mindset shift,     Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Healing Generations
Yelders: Ezell Humphrey-Grant - Creating Transformation in Communities

Healing Generations

Play Episode Listen Later Jan 27, 2026 58:15


In this episode of Healing Generations, hosts Francisco Gallardo and Michelle Gonzalez engage in a heartfelt conversation with guest Ezell Humphrey-Grant. They discuss the importance of community healing, cultural values, and the role of mentorship in fostering resilience among youth. Ezell shares his personal journey from struggle to advocacy, emphasizing the need for support and connection within communities. The conversation highlights the significance of recognizing one's strength, navigating adversity, and the transformative power of hope. Listeners are encouraged to engage with their communities and seek healing through shared experiences and cultural practices.   For more on Movement 4 Life, visit: https://movement4life.org/ For more on Sierra Health Foundation, visit: https://www.sierrahealth.org/   Chapters: 00:00 Introduction 07:41 Welcoming Michelle Gonzalez 10:03 Ezell's Journey and Community Advocacy 13:53 Cultural Values and Healing Practices 19:29 Sharing Resilience and Healing with the Community 25:58 Navigating Adversity and Finding Hope 33:52 Strategies for Community Engagement and Support 38:26 Aha Moment and Personal Transformation 46:52 Encouragement for Those Starting Their Healing Journey 52:17 Closing Thoughts and Community Resources   To learn more about the National Compadres Network, please visit: Website: https://nationalcompadresnetwork.org/ Instagram: https://www.instagram.com/la.cultura.cura/ Twitter: https://twitter.com/laculturacura Facebook: https://www.facebook.com/national.compadres.network Email: HGP@compadresnetwork.org 

Passing The Torch
Ep. 115: Ray Cash Care - Why Vulnerability Is a Leadership Weapon

Passing The Torch

Play Episode Listen Later Jan 27, 2026 61:47 Transcription Available


Send us a textTrue strength isn't pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.-Quick Episode Summary:Ray Cash Care shares leadership lessons, vulnerability, and life reflections.-SEO Description:Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with host Martin Foster. Listen now!-

The Steve Harvey Morning Show
Perseverance: Yo‑Yo's evolution as an artist and entrepreneur, personal transformation and love for cooking.

The Steve Harvey Morning Show

Play Episode Listen Later Jan 23, 2026 32:32 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Perseverance: Yo‑Yo's evolution as an artist and entrepreneur, personal transformation and love for cooking.

Strawberry Letter

Play Episode Listen Later Jan 23, 2026 32:32 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

The Greatness Machine
Darius Classic | How I Became a Happy Person (Part 1)

The Greatness Machine

Play Episode Listen Later Jan 23, 2026 25:01


Sometimes, the greatest breakthroughs come not in moments of triumph, but in the quiet unraveling of everything we thought we had figured out. In this powerful solo episode of The Greatness Machine, Darius Mirshahzadeh takes us deep into a personal journey that reshaped his life. For the first time, Darius opens up about a transformative moment in the summer of 2022—when he confronted a lifelong battle with anxiety head-on during a 30-day stay in Oaxaca, Mexico. Despite achieving financial success and building a dream life, Darius found himself overwhelmed by anxiety, unable to enjoy the present, and haunted by fears of the future and regrets of the past. Stripped of his usual distractions, he was forced to sit with his thoughts and emotions—leading to a profound realization about ego, identity, and the illusion of control. In this episode, Darius will discuss: (00:00) Introduction to Personal Transformation (02:49) The Struggle with Anxiety (06:10) The Turning Point in Oaxaca (11:58) Discovering New Perspectives Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Best of The Steve Harvey Morning Show
Perseverance: Yo‑Yo's evolution as an artist and entrepreneur, personal transformation and love for cooking.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jan 23, 2026 32:32 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda “Yo-Yo” Whitaker. SUMMARY OF THE INTERVIEW In this interview on Money Making Conversations Master Class, host Rushion McDonald speaks with Dr. Yolanda “Yo-Yo” Whitaker—Grammy‑nominated rapper, actress, radio host, philanthropist, and now the star of Downright Delicious with Yo-Yo, a cooking series on Aspire TV. The conversation moves through Yo‑Yo’s evolution as an artist and entrepreneur, her spiritual and personal transformation, her love for food and cooking, and the creation of her television cooking show. She reflects on surviving and thriving in an unpredictable entertainment industry, learning discipline, overcoming fear, and discovering new purpose later in life through cooking. Yo‑Yo also shares her philosophy on authenticity, family, and faith. She describes how the pandemic deepened her love for cooking, how her show blends food + family + culture, and offers practical cooking tips. PURPOSE OF THE INTERVIEW According to the interview content, the purpose is to: Highlight Yo‑Yo’s transition from iconic hip‑hop entertainer to food‑focused TV personality. [Dr. Yoland…' Whitaker | Txt] Promote her Aspire TV series “Downright Delicious with Yo‑Yo.” [Dr. Yoland…' Whitaker | Txt] Share insights on career longevity, entrepreneurship, reinvention, and personal growth. [Dr. Yoland…' Whitaker | Txt] Inspire listeners with actionable advice on fearlessness, budgeting, confidence, and purpose‑driven living. [Dr. Yoland…' Whitaker | Txt] Celebrate cooking as an expression of love, culture, peace, and family connection. [Dr. Yoland…' Whitaker | Txt] KEY TAKEAWAYS 1. Reinvention Requires Honesty & Letting Go Yo‑Yo stresses that overcoming fear came from “getting real” with herself, abandoning trying to look successful, and restructuring her finances and lifestyle.She had to “let the old me die so the money could grow.” [Dr. Yoland…' Whitaker | Txt] 2. Entrepreneurship Is a Lifelong Reality for Artists She and McDonald emphasize that entertainers are entrepreneurs, without the stability of 40‑hour jobs, making resilience essential. [Dr. Yoland…' Whitaker | Txt] 3. Purpose Matters More Than Fame She encourages people to seek purpose—not just fame or quick money—and do the work that builds confidence and personal foundation. [Dr. Yoland…' Whitaker | Txt] 4. Cooking Became Her “Happy Place” and Divine Gift Yo‑Yo says cooking is a God‑given gift and a therapeutic practice that began thriving during the pandemic.It helped her through depression and opened new creative fulfillment. [Dr. Yoland…' Whitaker | Txt] 5. Her Cooking Show Blends Food + Family + Culture The show features: Her mother Her partner Her kids Celebrity friends Authentic cultural dishes with her unique twistIt’s not guest‑driven; it’s family‑driven storytelling in the kitchen. [Dr. Yoland…' Whitaker | Txt] 6. Technique & Tools Matter She emphasizes: Good knives (sharpen weekly) Quality pots Measuring ingredients Understanding seasonings Building confidence by cooking regularly [Dr. Yoland…' Whitaker | Txt] 7. Simplicity + Love = Great Food According to Yo‑Yo, love is the secret ingredient, and cooking is about joy, connection, and comfort, not rigid perfection. [Dr. Yoland…' Whitaker | Txt] NOTABLE QUOTES FROM THE INTERVIEW (All quotes drawn exactly or near‑exactly from the transcript.) [Dr. Yoland…' Whitaker | Txt] On Fear and Growth “I had to let the old me die so that the money could grow.” “What I did to overcome my fear was to call myself fearless.” “You have to get real with yourself. You really have to do the work.” On Purpose and Success “If you don’t find your purpose, you’re just job hunting.” “God told me, because of your obedience, I’m going to give you the desires of your heart.” On Cooking “Cooking is my happy place.” “I’m not a chef—I just love to cook.” “If you don’t love what you cook, we don’t want to taste it.” On Family “More than serving a meal, I’m serving family.” “When mama’s in the house and they can smell food cooking… that’s everything.” On Her Show “You get to see Dr. Yolanda ‘Yo‑Yo’ Whitaker for the first time.” “I only cook things I love—things I’m comfortable with.” “The food is the star.” On Technique “Great knives will save your life.” “If you use your knives a lot, sharpen them every week.” On Pandemic Transformation “I started really cooking during the pandemic… it took me out of my depression.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Health Ranger Report
Brighteon Broadcast News, Jan 22, 2026 – Storm Survival Gear, AI Brain Cloning, and China's DEFEAT of ChatGPT

The Health Ranger Report

Play Episode Listen Later Jan 22, 2026 158:54


Stay informed on current events, visit www.NaturalNews.com - Preparing for the Storm (0:00) - Using Noco Genius Products (2:13) - Diesel Generator Maintenance (6:17) - Advancements in Dioxin Testing (8:34) - Lab Testing and Food Science (12:17) - Brightelearn.ai and AI Technology (14:50) - AI and Writing Style (22:28) - DeepSea Model 4 and AI Advancements (39:12) - Decentralized AI and Privacy (58:51) - Supporting AI Development (1:10:22) - Brighteon AI Platform Overview and Accessibility (1:12:51) - Introduction to Peptide Therapy and Personal Transformation (1:25:50) - Benefits and Risks of Peptide Use (1:42:48) - Comparison of Different Peptides (1:43:08) - Challenges and Solutions in Peptide Therapy (1:46:55) - Root Cause Reset Course Overview (1:47:09) - Environmental Toxins and Their Impact on Health (1:54:12) - Legal and Ethical Considerations in Peptide Use (1:54:47) - Conclusion and Call to Action (1:55:16) - Glyphosate and Heavy Metals in Food (1:55:49) - Lab Testing and Health Ranger Store (2:31:01) - Doctor's Lack of Toxicology Knowledge (2:32:16) - Urine Testing and Toxicology Course (2:33:27) - Personal Transformation and Health Advocacy (2:34:26) - Final Thoughts and Contact Information (2:37:23) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

New Dimensions
How Invisible Energetic Fields Shape Our Lives with Alan Briskin, Ph.D. and Mary V Gelinas, Ed.D.- ND3852P

New Dimensions

Play Episode Listen Later Jan 21, 2026


We're immersed in a universe of invisible energy fields, like swimmers in a vast ocean. Often beyond awareness, these forces shape and are shaped by us. This dialogue explores the Personal, Social, and Noetic fields and how conscious awareness of them helps us create a more just and compassionate world.Alan Briskin, Ph.D. earned his doctorate in organizational psychology and is a pioneer in the field of organizational learning. He is co-founder of the Collective Wisdom Initiative and has been consultant to many large corporations including Lucasfilm, Sutter Health, Kaiser Permanente, and the Goi Peace Foundation. His books include:The Stirring of Soul in the Workplace (Berrett-Koehler 1998),The Power of Collective Wisdom and the Trap of Collective Folly (co-authors, Sheryl Erickson, Tom Callanan, and John Ott)(Berrett-Koehler 2009) and Daily Miracles: Stories and Practices of Humanity and Excellence in Health Care (co-author Jan Boller) (Sigma Theta Tau International; 1st edition 2006)Mary V. Gelinas, Ed.D. is an organizational development consultant devoted to the art of conscious social change. As an educator and consultant with more than forty years of experience working in brain research, contemplative practices, social psychology, and systems thinking. Her organizational redesign projects focus on innovative and inclusive solutions for business, government, health care, and education, for such diverse clients as the Global Covenant of Mayors for Climate and Energy and Vanderbilt University Medical Center. She is the author of:Talk Matters: Saving the World One Word at a Time. (Friesen Press 2026)Briskin and Gelinas are the co-authors of Space is Not Empty: How Hidden Fields Are Shaping Your Life and Our World (Friesen Press 2025)Interview Date: 11/14/2025 Tags: Alan Briskin, Mary V. Genlinas, Personal fields, Social fields, Noetic fields, wondering, curiosity, David Bohm, Carl Rogers, shifting the norm, fields are permeable, group disruption, noticing, certainty, uncertainty, body wisdom, Personal Transformation, Psychology, Science, Social Change/Politics

Real Talk With Reginald D (Motivational/Inspirational)
Living Spiritually Brave: An Inspirational Journey On Faith & Hearing God With Pastor Kristen Wambach (Inspirational)

Real Talk With Reginald D (Motivational/Inspirational)

Play Episode Listen Later Jan 14, 2026 32:50 Transcription Available


In this inspirational and motivational podcast episode, Reginald D sits down with Kristen Wambach, author, podcaster, entrepreneur, and ordained pastor, for a powerful motivational speech–style conversation on living spiritually brave. From growing up on an Oregon farm to experiencing a radical spiritual awakening, Kristen shares how discovering a personal relationship with God—beyond religion—can heal emotional wounds, restore identity, and unlock divine purpose. This inspirational motivational episode explores spiritual vision, forgiveness, faith after disappointment, and how to hear God clearly in everyday life. Many people feel spiritually disconnected, emotionally burned out, or stuck in survival mode—especially after church hurt, disappointment with God, or years of grinding without peace. This inspirational and motivational speech-driven episode speaks directly to those who want more than religion & are searching for a deeper, more authentic relationship with God. This episode will help you reconnect with faith, rediscover hope & move forward with clarity, courage & motivation.Press play now to experience this powerful inspirational & motivational speech-style conversation and walk away renewed, encouraged, and spiritually re-energized.Kristen's Contact Info:Home Website: https://www.kristenwambach.comPodcast: https://www.podomatic.com/podcasts/interviewingjesuspodcast Rabbit Rail Supply: https://www.rabbitrailsupply.comPurchase Book: https://www.amzn.to/4b5FplZInstagram:  https://www.instagram.com/kwambach59 LinkedIn: https://www.linkedin.com/in/kwambach59Twitter: https://www.twitter.com/kwambachYoutube: https://www.youtube.com/@KristenwambachLinktree:  https://www.linktr.ee/kristenwambach inspirational podcast, motivational podcast, motivational speech, inspirational, faith and motivation, spiritual growth, forgiveness and healing, hearing God, inspirational stories, motivation, personal transformation, spiritually brave living, Christian, emotional healing, motivational and inspirational, motivationalSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Divine Table Talk
Beginning the Journey: An Introduction to the Gospel of John with Dr. David L. Mathewson

Divine Table Talk

Play Episode Listen Later Jan 12, 2026 44:50


Beginning the Journey: An Introduction to the Gospel of John with Dr. David L. MathewsonSeason Three of Divine Table Talk opens with a rich and thoughtful introduction to the Gospel of John, featuring special guest David L. Mathewson, PhD. Dr. Mathewson—associate professor of New Testament at Denver Seminary—guides Jamie and Jane through the purpose, structure, and theological depth of John's Gospel.Together, they explore why John is written “that you may believe,” how its language and themes shape our understanding of Jesus, and what makes this Gospel uniquely formative for faith and discipleship. This episode sets the foundation for the year ahead, inviting listeners to slow down, read deeply, and encounter Jesus not just as a teacher—but as the Word made flesh.Whether you're new to studying Scripture or ready to go deeper, this conversation will equip and inspire you as we begin our journey through John together.____________________________________Connect with Dr. David Mathewson:Website: https://denverseminary.edu/directory/mathewson-phd-david-lEmail David: EMAILConnect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Website: www.janewwilliams.comInstagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

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A Mental Health Break
From Chaos to Clarity: A Journey of Recovery

A Mental Health Break

Play Episode Listen Later Jan 11, 2026 23:44


In this conversation, Dr. Tony Dice shares his transformative journey from addiction to recovery, detailing his experiences as a Navy SEAL and the struggles he faced with substance abuse. He emphasizes the importance of support, the power of the 12-step program, and the holistic change model that can help others in similar situations. Dr. Dice's story is one of resilience, hope, and the desire to help others find their path to recovery.As you listen:00:00 From Chaos to Clarity: A Journey of Recovery14:56 The Power of Transformation: Embracing Change20:02 Helping Others: The Gift of Support

Mindset Mastery Moments
#141 Delete the Emotional Brakes: Why Coping Is Keeping You Stuck

Mindset Mastery Moments

Play Episode Listen Later Jan 9, 2026 66:12


What if burnout, overthinking, and emotional exhaustion aren't mindset problems—but system failures?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Micov Bogdan, a human system architect who challenges everything we've been taught about healing, performance, and personal growth. This conversation moves beyond motivation and mindset hacks and dives into identity-level transformation—where emotional baggage, internal friction, and subconscious sabotage are not managed, but deleted.You'll hear why coping has become a socially acceptable addiction, how high performers unknowingly use productivity as emotional armor, and why calm—not hustle—is the real power move. This episode exposes why traditional self-help often keeps people stuck in cycles of effort without freedom and what it truly takes to rebuild your internal system from the ground up.If you're high-functioning but exhausted… successful but restless… productive yet unfulfilled—this conversation will disrupt you in the best way.This isn't about doing more. It's about finally removing what no longer belongs.

Making Space with Hoda Kotb
Laura Day on Practical Intuition, Personal Growth and the Power of Small Changes

Making Space with Hoda Kotb

Play Episode Listen Later Dec 17, 2025 55:24


Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.