Podcasts about personal transformation

Instant Personal Transformation – Featuring Craig PolsfussIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, I sit down with Craig Polsfuss, psychologist, published researcher, speaker, and the author of the Amazon #1 bestselling book Reality-Shattering Insights. Craig shares his powerful story of instant personal transformation — a sudden realization that shifted his perspective from "outside-in" to "inside-out."

Join hosts Mike and Mark on the latest episode of Moonshots Podcast as they dive into the transformative insights of Adam Grant's groundbreaking book, "Hidden Potential." This episode explores the profound impact of character traits, character skills development, and the transformative Coach Effect.Buy The Book on Amazon https://geni.us/YYfTrBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/b3jsalgq-WoSummary: https://www.apolloadvisor.com/summary-hidden-potential-by-adam-grant/INTRO: Unmasking Hidden Potential with Adam Grant (0:00-2:43)The episode starts with an enlightening discussion of Adam Grant's perspective on finding hidden potential in adulthood. Grant shares his wisdom with US Today, unraveling the secrets behind unlocking untapped abilities within ourselves. Get ready to embark on a journey of self-discovery and personal growth.Segment 1: What Drives Growth (2:43-6:29)Mike and Mark dissect the core concepts from "Hidden Potential" as they delve into the first audio clip. "What Drives Growth" explores the fundamental idea that fuels personal development and achievement. Discover how harnessing this driving force can propel you toward your aspirations in just under three minutes.Segment 2: Cracking the Code of Character Traits (6:30-10:16)Productivity Game takes center stage in the second audio clip. The hosts break down the intriguing concept of character traits and how they influence our journey towards self-improvement. Dive into the world of the "Proactive Imperfectionist" and learn how embracing imperfection can be a powerful tool on your path to success.Segment 3: Building Character Skills (10:17-13:15)Next, Mike and Mark explore the third audio clip, where Adam Grant introduces character skills through the chess metaphor. Learn how these character skills can be honed and applied to enhance your life. You'll gain valuable insights into this transformative concept in just under three minutes.OUTRO: Leaving a Lasting Legacy (13:16-16:36)In the final segment, special guest Andrew Huberman joins the conversation as Mike, Mark, and Adam Grant close the show by discussing the "Coach Effect." This transformative skill not only opens your ego but also has the potential to create a lasting legacy. Explore the power of coaching and mentorship in shaping your journey toward success.Tune in to this captivating episode of Moonshots Podcast to unlock your hidden potential, cultivate character traits and skills, and discover the keys to leaving a meaningful legacy in your personal and professional life. Don't miss out on this enriching conversation with Adam Grant and other thought leaders that will inspire you to reach new heights.Buy The Book on Amazon https://geni.us/YYfTrBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/b3jsalgq-WoSummary: https://www.apolloadvisor.com/summary-hidden-potential-by-adam-grant/ Thanks to our monthly supporters Brandy Farmer Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

In this soul-stirring episode, Pastors Jimmy and Annette Pruitt join Dr. Robert Kiltz to explore the intersection of faith, food, and radical healing. From chronic illness and emotional fatigue to vibrant health and spiritual renewal, the Pruitts share their 600+ day carnivore journey and how it transformed their bodies, minds, and ministry.With humor, humility, and deep theological insight, they unpack the challenges of leading a multigenerational church while navigating grief, burnout, and the Standard American Diet. Their message is clear: healing is possible—physically, emotionally, and spiritually—when we align our lives with truth, simplicity, and divine purpose.

Dr Tracy Latz is a distinguished integrative psychiatrist, metaphysician, author, speaker, and transformational coach, with more than three decades of experience guiding individuals beyond anxiety, fear, self-sabotage, and emotional turbulence. As co-founder of Shift Your Life, she seamlessly integrates scientific expertise with metaphysical practices to deliver profound personal transformation. Renowned for her unique fusion of modern medical approaches and ancient wisdom, Dr Latz teaches innovative techniques such as rapid emotional clearing and intuitive Inura art, empowering people to unlock their fullest potential.Please learn more about Dr Tracy Latz at www.TracyLatz.comIn this thought-provoking episode of Mr. Biz Radio, join Ken “Mr. Biz” Wentworth in a conversation with the exceptional Dr Tracy Latz. Together, they delve into transformational personal development strategies that bridge the worlds of integrative psychiatry and metaphysics.Dr Latz shares her inspiring journey from traditional medical practice to holistic healing, highlighting the profound interconnection between mind and body. Drawing from her expertise, she reveals how techniques such as rapid emotional clearing, Emotional Freedom Technique (EFT), and Qigong emotional release can help dismantle self-limiting beliefs, alleviate emotional distress, and foster lasting personal growth.Key Takeaways:-Discover how stress and self-sabotage can manifest as physical ailments and learn methods to counteract these effects.-Learn practical techniques such as Emotional Freedom Technique (EFT) and Qigong emotional release for rapid emotional and mental clearing.-Understand the significance of embracing personal transformation in navigating life's transitions, even as an entrepreneur.-Realize the importance of intention setting and the power of the mind in manifesting life changes.-Explore the blend of modern science with ancient wisdom to unlock your inner potential and live a life full of purpose.

Are you living with purpose, or just going through the motions of daily life?Snippet of wisdom 84.This is one of the most replayed personal development wisdom snippets.My guest Robert Quinn talks about discovering and living a purpose-driven life.Press play to learn how to uncover your unique life purpose and transform the way you see yourself and your contribution to the world.˚VALUABLE RESOURCES:Listen to the full conversation with Robert Quinn in episode #052:https://personaldevelopmentmasterypodcast.com/52˚To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

In this episode, Cindy Esliger talks about the invisible barrier of our own thinking that can be in the way of progressing in our careers. Our brains are wired for self-preservation, not bold career leaps, so even though we say we want impact or recognition, we are likely being steered away from risk and discomfort by our thoughts. So what do we do? How do we identify this kind of thinking and challenge those patterns? Cindy describes what the self-preservation thinking looks like, how to develop our self-awareness, and ways to start to take risks in our careers.  When we understand that our brains are primarily wired for survival, we can we can start to see how staying safe can often also mean staying stuck. Safe avoids discomfort, keeps us playing small, and does not like making others uncomfortable. Our self-preservation can show up as roadblocks like perfectionism or overthinking. Cindy urges us to get honest about both our strengths and struggles so we can begin dismantling the barriers unconsciously holding us back. Once we identify what we're struggling with, Cindy offers the follow-up question of, “What's standing in the way of us working on them?”  Self-awareness is not self-blame. We aren't responsible for every roadblock in our way. But self-awareness lets us take back control so we can empower ourselves by working with both our brilliance and blind spots. Cindy shares some steps to take. Describe ourselves with five words. Then ask what five words would friends or family choose for us. This outside perspective is key to a balanced view of ourselves. When we can identify where we're holding back, we learn to let discomfort shape us into something greater. We can step out of the safe thinking and into something challenging.   Resources discussed in this episode:Guide to Rethinking What's Holding You BackAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

The person you were five minutes ago is already gone. Dead. Replaced ten billion times over by new cells, new thoughts, new electrical impulses firing through your neural pathways. Yet here you are, still playing the same character, still wearing the same invisible costume of limitation you put on this morning when you remembered who you're supposed to be.But supposed to be according to who? Every genius, every leader, every revolutionary who ever changed the world started exactly where you are - as potential wearing a disguise. Einstein was a patent clerk. Oprah was born into poverty. Tesla was dismissed as crazy. They weren't special. They just stopped asking permission to become who they really were. Your potential isn't hiding. It's not waiting for you to find it. It's screaming at you through every desire, every dream, every moment of dissatisfaction with the role you're playing. That restlessness you feel? That's not failure. That's your unlimited self rattling the cage of who you've settled for being.The universe doesn't care about your resume. It doesn't check your credentials. It responds only to who you decide you are in this moment. And that decision - that single, powerful, reality-bending decision - requires no one's approval but your own.  

What if the final stages of yoga aren't about flexibility—but inner mastery? In this episode, I dive deep into Book 3 of the Yoga Sutras, where Patanjali explores the advanced limbs of yoga—Dharana, Dhyana, and Samadhi—and how their fusion, called Samyama, unlocks not just insight, but mystical abilities (siddhis). We explore:

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Nagina Abdullah, weight-loss coach for midlife women and founder of the top-rated website MasalaBody.com. Nagina shares her personal journey of losing 40 pounds after years of struggling with diets that didn't work. She opens up about the power of understanding blood sugar balance, how spices like cinnamon can help reduce cravings and improve metabolism, and why focusing on adding nutritious foods works better than restriction. Nagina also introduces her slim down programs and a free metabolism-boosting workshop designed specifically for women in midlife who feel stuck and frustrated with traditional diets.

There's something about music that cuts deeper than words alone. A single lyric, a familiar melody, or even the rhythm of a beat can stir memories we thought were long forgotten and awaken parts of ourselves we may have buried. It reminds us of who we were before the chaos, before the pain, before substances clouded our vision.  Pursuing our favorite hobbies before substance use can be a lifeline back to our core, a way of reclaiming the truest version of ourselves. Listen in as our guest this week shares how he turned his lifelong passion into purpose and found a way back home to himself. Skyler Ray was born on November 28, 1990, in San Jose, California. He grew up in foster homes and spent multiple years homeless—going from being locked up to sleeping on the sidewalks of downtown Portland. His music is deeply rooted in his life experiences, including addiction, incarceration, and homelessness. He is a firm believer in spreading hope and giving back to the community he once helped destroy. Since being released from prison on November 30, 2018, Skyler has refocused on his music and is determined to share his message with the world. He continues to live in Portland, Oregon, and remains clean and sober. In this conversation, Jamie Demeris and Skyler Ray discuss what it really takes to rebuild a life after addiction. Together, they explore the mindset shifts that turn relapse into resilience, why consistency and small steps matter more than giant leaps, and how reconnecting with your passions can anchor you in sobriety.  Skyler shares how music became both his therapy and his message, and why vulnerability and self-respect are the foundation of lasting recovery. Whether you're in recovery, supporting a loved one, or just searching for hope, this conversation will remind you that transformation is always possible. Topics Discussed: The importance of continuously working on yourself  Why relapse isn't a step back and how you can stand up stronger  Pursuing your passions and who you are at your core in sobriety Why small, consistent steps make the most impact Reconnecting with your why & remembering who you were before substances Learning to love and respect yourself — CHAPTERS:  ​​0:00 Introduction to Positive Recovery MD 01:10 Meet Skylar Ray: From Addiction to Recovery 02:16 Skylar's Battle with Addiction 03:56 Turning Point: Embracing Music and Sobriety 12:50 The Road to Recovery Tour 19:35 Overcoming Disbelief and Embracing Change 22:54 Climbing the Corporate Ladder 23:43 A Humbling Demotion 24:17 Prison Reflections and Personal Growth 26:22 Musical Journey and Personal Transformation 29:14 The Power of Sound and Recovery 33:23 Chasing Dreams and Overcoming Challenges 40:33 Tour Dates and Final Thoughts — Connect with Skyler Ray:  Road to Recovery Tour: https://www.officialskylerray.com/road-to-recovery-tour  Website: www.officialskylerray.com  Facebook: https://www.facebook.com/therealSkylerRay  — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode, I'm pulling back the curtain on a question that landed in my DMs: How do I plan to incorporate my shamanic training into my hypnosis work in the future? The short answer: I already do. The deeper answer? That's what this episode is all about. Many people think of the subconscious as just a storage bin for beliefs and programs. But this mindset is limited. The subconscious is far more—it's a convergence zone where identity, neuroscience, and consciousness meet. And when you bring shamanic principles into ethical, client-led hypnosis, you're no longer just clearing blocks... you're helping someone remember who they truly are.

In this episode, the High Calling Fitness Coaches discuss the myths surrounding body types, specifically the outdated somatotype theory which categorizes individuals into ectomorph, mesomorph, and endomorph. Is there any truth to any of it??? They share personal experiences of transformation, emphasizing that body types are not fixed and can change through lifestyle choices, training, and nutrition. The conversation highlights the importance of control over one's body and the psychological aspects of food and fitness, encouraging listeners to embrace change and challenge societal perceptions of body image. The end summary: Body types are not fixed and can change over time. Praise the Lord! You're not stuck in any sort of "type". Our advice? Ignore any buzz around this topic. Focus on your goals. Have fun along the way. Watch the Results! Give it a listen here or wherever you get your podcasts! Just look up Bacon, Bibles, and Barbells! Enjoy the episode! 00:00 Introduction to Body Type Myths 14:10 Understanding the Three Body Types 21:01 Personal Experiences with Body Types 28:15 The Impact of Hormones on Body Composition 29:00 The Reality Behind Fitness Transformations 30:01 Understanding Somatotypes and Their Impact 32:05 The Role of Soft Tissue in Body Composition  35:47 The Power of Change: Transforming Your Body 38:57 Food Availability and Psychological Factors 41:51 Navigating Social Pressures and Food Choices 46:12 Mastering Emotional Responses to Food 48:37 The Importance of Personal Growth 49:56 The Importance of Control in Dietary Choices 50:59 Strengthening the Marriage Bond 52:57 Celebrating Differences in Strength  53:47 Practical Strategies for Sustainable Eating 56:26 Final Thoughts on Training Together 58:08 Long-Term Vision for Health and Fitness  

Relationships are messy and that's by design. In this episode of the Ordinary Discipleship Podcast, Chris, Jacob, and Jessie dive into why conflict isn't something to avoid but a key part of how God shapes us in community. From roller derby and MMA stories to real-life church leadership challenges, they unpack how healthy conflict can actually strengthen relationships, clarify communication, and deepen discipleship.Together they explore:Why conflict doesn't always come from sin but from being humanHow to engage disagreements in ways that lead to growth, not divisionThe biblical framework of the fivefold ministry and the “messiness in the design”Practical ways to see the other person as a teammate instead of an enemyIf you've ever wrestled with conflict in your marriage, church, or community and wondered how to navigate it faithfully, this conversation offers both challenge and encouragement for the journey.ORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively. ORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively.The key to discipleship is not more information, but learning how to create intentional environments where people can learn and grow. By working with the brain and treating individuals as whole persons, you too can discover how God wired our brains for transformation. You already have all the tools you need, it is time to activate them in you and your church.

Send us a textWhat are you truly hungry for? That's the question that drives this deeply introspective exploration of how our brains become trapped in cycles of avoidance and momentary pleasure. Your brain doesn't distinguish between sources of dopamine—whether from sugar, alcohol, or avoiding difficult sales conversations. The glass of wine wasn't about the taste; it was about not feeling lonely. The second plate wasn't about hunger; it was about silencing shame. Avoiding asking for the sale wasn't about the client; it was about protecting yourself from rejection. When you name what you're truly avoiding, these cravings begin to lose their power.Comfort feels safe, but functions like a barbed wire cage. It promises protection while imprisoning you in patterns that steal your future happiness. The late-night cupcake gives thirty seconds of pleasure but hours of regret. The "one more drink" becomes a cycle that robs you of clarity. The avoidance of asking for the sale feels temporarily safe, but it deprives you of results. These small choices you avoid today become your regrets tomorrow.Breaking free requires recognizing that pain isn't punishment—it's a doorway to growth. The discomfort of withdrawals, whether from substances or the anxiety of asking for a sale, signals transformation. Structure becomes your lifeline, providing the framework for sustainable change. Whether through recovery meetings or following sales processes, freedom isn't found in chaos but built through consistent structure. Every morning presents a choice: numb or grow, drink or recover, hide or ask for the sale. If you can survive addiction, you can survive discomfort. If you can survive discomfort, you can win the sale. And if you can win the sale, you can build the life you've been starving for. When that craving comes, don't feed the fear—feed your freedom.Ready to break free from your dopamine traps? Subscribe, leave a review, and join us every Friday as we continue exploring the path to a successful life built on courage, structure, and self-trust. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

Message me your 'Takeaways'.What's your reality?In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their current reality.You'll discover:The truth about setting “big hairy audacious goals.”How the 7 Domains of Life reveal what's holding you back.Why success requires an honest baseline before you build.A powerful exercise called the reverse bucket list that shifts your perspective instantly.If you've ever felt stuck, overwhelmed, or like you're not living up to your potential, this conversation will give you the clarity and framework to start rebuilding from the inside out.Stay tuned for Lachlan's free Inner Track Scorecard™  coming soon.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

SummaryIn this episode of Coffee & Christ, Robert Bolden shares his personal journey of transformation through faith and the power of surrendering to God. He emphasizes the importance of being in the word daily, recounts the story of Caleb as a model of faith and perseverance, and encourages listeners to trust in God's promises. The conversation highlights the challenges of life and the hope that comes from a relationship with God, culminating in a call to action for listeners to embrace surrender and faith in their own lives.TakeawaysBeing in the word every day is essential for transformation.Personal transformation is a journey that requires reflection.Surrendering to Jesus leads to a unique and fulfilling life.Fear and panic often stem from the enemy's influence.Caleb's story exemplifies faith and perseverance.Trusting in God's promises is crucial for victorious living.We must dare to take unpopular stands in our faith.Seeing possibilities instead of problems is key to overcoming challenges.Surrendering control allows us to experience God's power.Looking back at our lives reveals God's presence and guidance.Sound Bites"Caleb lived the winning life""God wants to show you what he can do""The key is surrender"Chapters00:00 Introduction and Personal Journey02:38 Transformation Through Faith05:12 Lessons from Caleb's Story08:37 Surrendering Control to God11:08 Conclusion and ReflectionReady to become part of the community? ⁠http://www.lifetransformed.podia.com⁠, message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠YouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfreedom.com

Every single person walking this earth carries within them infinite potential - a boundless capacity for growth, achievement, and transformation that knows no limits. Your brain contains approximately 86 billion neurons, each capable of forming thousands of connections with other neurons. The number of possible neural pathways in your mind exceeds the number of atoms in the observable universe. You carry within your head more potential combinations and possibilities than exist in all of space. Where you came from, what happened to you, or what you've failed at before doesn't determine what you're capable of achieving. Your potential exists independent of your history. Very choice you make branches into multiple possibilities. Every skill you develop opens new doors. Every person you meet could be a connection to opportunities you never imagined. Every experience you have adds to your unique perspective and capabilities. 

I'm sharing a deeply personal decision today! I'm going gray and stepping away from coloring my hair after 15+ years.

In this heartfelt episode, I sit down with an old friend, Robyn – a radiant yoga instructor, reiki master, and soon-to-be mama – for a soulful catch-up that dives deep into her transformation journey. Robyn shares how yoga school became a turning point in her life, leading her into the world of reiki, self-healing, and the powerful communities that supported her along the way.We talk about what healing really looks like, the practices that helped her reconnect with herself, her growing relationship with music, and the spiritual practices that continue to shape her path. Robyn also opens up about the beautiful transition into motherhood and what that means for her spiritually, emotionally, and energetically.Whether you're curious about reiki, deep in your own healing process, or just here for a warm and vibey conversation between two old friends, this episode will leave you inspired and grounded.

Join your ever-curious hosts Mike and Mark on a thought-provoking journey in this latest episode of the Moonshots Podcast, titled "Cal Newport - Slow Productivity." Diving deep into the essence of Cal Newport's newest literary exploration, the duo uncovers the revolutionary concept of "Slow Productivity" through engaging discussions and insightful interviews.Buy The Book on Amazon https://geni.us/x26kWeCBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/VrpmhBXVnNMSummary: https://www.apolloadvisor.com/summary-slow-productivity-by-cal-newport/Episode Summary:Cal Newport introduces a counterintuitive approach to productivity in a world obsessed with speed and output, emphasizing depth over breadth and quality over quantity. "Slow Productivity" isn't just about doing less; it's about achieving more by doing what truly matters with focus and intention. This episode unpacks the layers of this concept through three compelling segments:INTRO: The Essence of Slow ProductivityCal Newport shares his enlightening perspective on Slow Productivity with Rich Roll. In this brief yet profound explanation lasting 58 seconds, discover the foundational principles of this approach, which sets the stage for deeper explorations to follow.The Necessity of an Antidote: Combatting the Epidemic of BusynessIn a candid conversation with Tim Ferriss, Newport delves into the critical need for Slow Productivity as an antidote to our modern epidemic of busyness. Over nearly 4 minutes, they explore the limits of the human brain and why embracing a slower pace is beneficial and essential for sustainable success.Deep Dive: Three Pillars of Slow ProductivityNewport provides an in-depth look at the three core ideas that form the bedrock of Slow Productivity in a segment lasting just over 4 minutes. This comprehensive exploration offers listeners actionable insights into achieving sustainable productivity without sacrificing their well-being.About the Moonshots Podcast:At Moonshots, we're more than just a podcast. We're a community of dreamers, thinkers, and doers committed to helping each other become the best versions of ourselves. We tackle self-doubt and uncertainty head-on, drawing lessons from the lives and successes of the world's most remarkable individuals. We offer our listeners inspiration and a clear path to their moonshots by deconstructing their journeys from mindset to daily habits.So, whether you're an entrepreneur looking to refine your approach to work or simply someone seeking a more meaningful and balanced way to navigate the demands of modern life, this episode is for you. Join us as we learn out loud, embracing Cal Newport's wisdom to chart a course toward a more productive, fulfilling, and slow-paced life.Buy The Book on Amazon https://geni.us/x26kWeCBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/VrpmhBXVnNMSummary: https://www.apolloadvisor.com/summary-slow-productivity-by-cal-newport/ Thanks to our monthly supporters Britt Fogg Steve Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

What if you truly had ZERO limits?

Real, lasting change, comes from within and few people understand that like William Mulvaney. Will has beaten the odds and has continued to train hard and achieve results 7 years after he started, despite struggling to gain traction in high school.I sat down with Will and got don to brass tacks about what it really takes to change from within.Check out Will's resources here:https://williammulvaney.com/https://www.youtube.com/@willpower_lifestyleI also highly recommend his podcast, the willpower podcast ; https://is.gd/LsBeS8

Ready for a fall getaway? Come experience the magic of New England foliage with a farm stay at the Phineas Wright House. Reserve your spot here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy talks with Judy Henderson, a woman who served 36 years of a life sentence before receiving clemency and walking free in 2017. Today, Judy is a speaker, advocate, and living testament to the power of never giving up on yourself.They explore: How Judy went from hopelessness to self-leadership behind bars The pivotal moments that changed her sentence - and her life What freedom really means after decades of incarcerationJudy's story will challenge what you believe about second chances and remind you that it's never too late to rewrite the story of your life.This episode is your proof that hope is never wasted—and that the next chapter can be your most powerful yet.Connect with Judy:Get her book: When the Light Finds UsJudyAnnHenderson.com________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, relationships, and functioning in peak brain performance. You'll learn tips to rewire your nervous system for decision making, optimizing emotional intelligence, and regulating your body for high-level clarity, energy, and resilience. Discover biohacking techniques that use emotional release and somatic awareness to boost mitochondria, activate neuroplasticity, and achieve lasting personal transformation. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Joe Hudson, a world-renowned executive coach to unicorn founders and billion-dollar leaders. Joe works with a select group of top performers to unlock emotional clarity, leadership mastery, and deep personal change. His methods combine neuroscience, trauma healing, somatic therapy, and conscious coaching to help people perform at their highest level while becoming more authentic, fulfilled, and connected.You'll learn:• How emotional repression affects brain function, metabolism, and decision-making • Tools for nervous system regulation and emotional healing that drive high performance • Why most people fail without emotional intelligence and internal safety • How somatic awareness can optimize your energy, focus, and relationships • The science of fear, trauma release, and how to turn discomfort into growth • How to coach yourself out of stress, shame, and negative self-talk This is essential listening for anyone serious about emotional intelligence, high-performance coaching, biohacking, somatic healing, trauma work, executive leadership, nervous system regulation, brain optimization, functional medicine, and building unstoppable inner resilience. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Joe Hudson, Dave Asprey, emotional intelligence, nervous system regulation, somatic therapy, trauma healing, executive coaching, biohacking emotions, brain optimization, emotional mastery, making tough decisions, fear or failure, leadership development, negative self talk, childhood trauma, personal transformation, smarter not harder, stress relief tools, leadership listening Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. Resources: • Sign up for a complimentary transformation guide from Joe: https://www.artofaccomplishment.com/ • Joe's Art of Accomplishment Podcast: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2 • Daily Insights on Twitter: https://tinyurl.com/4kazb783 • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Introduction 2:42 — Why We Struggle with Fasting 6:28 — Identity and Control Patterns 11:56 — The Nervous System and Decision-Making 23:33 — Letting Go vs. Forcing Change 28:09 — Rebuilding Every Organ with Anti-Aging Work 33:51 — How to Actually Feel Emotions (Without Getting Stuck) 39:18 — Upgrading the Subconscious 45:02 — Final Thoughts and Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Angela Peddle, neuro-optometrist, author of Becoming the Vision, global educator, and creator of the Neuro-Integrative Vision Model™, to talk about how the visual system holds the key to personal transformation, healing trauma, and unlocking inner vision. Find out how Angela brought neurology and spirituality together through her Five Fields of Vision: Body Vision, Field of Focus, Field of Meaning, Field of Expression, and Inner Vision. Learn how trauma and emotion are stored in our visual system (and our bodies!), and listen to a few inspiring stories on how she treated her patients through lenses, color, meaning and fun. The way we behave has been shaped before we are aware of it, and it's important to do inner work through a simple self check-in of talking about our experiences and doing a quick reframe, and in turn allowing grace for other people's behavior around us. After the podcast, reach out to Angela and check out her book Becoming the Vision: The Transformational Power of Vision to Awaken, Heal, and Become Who You Were Meant To Be. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

New Website is Live! https://www.hightimelineliving.com/Fun Astrology YouTube Channel:https://www.youtube.com/@funastrologypodcastBuy Thomas a Coffee!https://www.buymeacoffee.com/funastrologyThank you!Join the Fun Astrology Lucky Stars Club Here!Old Soul / New Soul Podcast - Back Episodes:https://www.buzzsprout.com/2190199https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast

In the second episode of the special four-part series, Summer Camp, which explores the topic of solopreneurship, Danielle is once again joined by Kerry Dobson, previous TOOST guest, respected group coaching expert, and friend of the podcast. Today's discussion touches on, “what is missing” as a solopreneur and how both Danielle and Kerry have navigated the transitions from corporate to solopreneurship including the work/life balance, setting boundaries, and deconditioning from previous corporate mindsets and habits.  Next week, Summer Camp, Episode 3, Danielle and Kerry will share the upside of solopreneurship. Kerry Dobson:  JJ Dak Inc. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.   

Mindfulness is not about holding the busy world at bay, it's to cultivate a more alive, responsive, effective and warm-hearted way of being within the world as it already exists and within a life you already live. This deep dialogue explores how to find composure right in the midst of the storm and ways to integrate mindfulness into our daily life.Marc Lesser's books include Less: Accomplishing More by Doing Less (New World Library 2009), Know Yourself, Forget Yourself (New World Library 2013) and Seven Practices of a Mindful Leader: Lessons From Google and a Zen Monastery Kitchen (New World Library 2019).Interview Date: 6/7/2019 Tags: MP3, Marc Lesser, mindfulness, Norman Fischer, Tassajara Zen Center, Macmindfulness, loving kindness, sympathetic joy, listening, Michael Pollan, self-sufficient, collaboration, acceptance, simplicity, radical responsibility for yourself, Shunryu Suzuki Zen Mind, Beginner's Mind, blame, showing up, compassion, Robert Gass, ground truth, Meditation, Philosophy, Personal Transformation, Buddhism, Work/Livelihood

Stepping Into the Spotlight: Dr. Danielle on Boundaries, Visibility, and Personal Transformation | Conversations with a Chiropractor Episode Description: In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing visibility, and guiding others to step outside their comfort zones. From launching the Aligned Women program to navigating divorce, motherhood, and a health scare that transformed her outlook, Dr. Danielle opens up about the lessons she's learned on resilience, authenticity, and building a life that aligns with personal values. Listeners will find both practical strategies and heartfelt encouragement in her story.

Are you feeling called to step into something bigger? Your spirit guides have been working overtime to prepare you for 2025's massive consciousness shift—and they have an urgent message for you. In this channeled episode, Michael Sandler reveals the three unmistakable signs your guides are preparing you for what's coming, plus the specific actions they're asking you to take RIGHT NOW to align with this unprecedented spiritual transformation. You'll discover: The 3 clear signs your guides are prepping you for 2025 Why this energy shift is unlike anything humanity has experienced The one thing your guides need you to stop doing immediately How to strengthen your connection with your spiritual team Practical steps to align with the incoming frequencies What lightworkers must understand about their role in this shift Don't miss this timely guidance—your soul's evolution depends on how you respond to this cosmic moment. Resources mentioned: Connect with your guides through automatic writing Join the School of Mystics community Free daily spiritual guidance at DailyWooHoo.com Ready to answer your guides' call? Listen now and step into your spiritual mission for 2025.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content.  https://www.annettebricca.com/ - Annette Brica's website ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

In this revival episode of Home Row, host Jeff Medders welcomes back Matt Smethurst to discuss his new book, 'Tim Keller on the Christian Life.' They explore Keller's legacy, the writing process, and the lessons learned from his work. The conversation delves into the importance of clarity in writing, the organization of research, and the personal transformation experienced through Keller's teachings. The episode concludes with rapid-fire questions that reveal insights into writing habits and preferences.00:00 Welcome Back and Introduction03:00 Exploring Tim Keller's Impact05:17 The Writing Process and Lessons from Keller08:33 Behind the Scenes of Writing the Book11:13 Research and Organization Techniques17:20 Influences and Inspiration31:24 Keller's Books and Recommendations39:21 Personal Transformation through Keller's Teachings43:18 Rapid Fire Questions and Closing ThoughtsTakeawaysKeller's writing is characterized by clarity and relevance.The importance of life experience in writing.Writing should serve the reader, not the writer's ego.Keller's books address timeless topics that resonate across generations.The writing process can be overwhelming but manageable when broken down.Research and organization are key to effective writing.Imagery and illustrations enhance the reader's experience.Keller's teachings remind us of the simplicity of the Christian life.Every writer should strive for beautiful clarity in their work.Personal transformation often comes from engaging deeply with Scripture.

Send us a textChancellor Jackson shares his journey from college football player to bestselling author and publisher, including his unexpected detour through a Chinese prison that changed the trajectory of his life. His story demonstrates how maintaining resilience through adversity creates opportunities for growth and success.• Born and raised in Georgia, played football through college at Stetson University• Moved to China after college to teach English, where he was arrested for cannabis possession• Spent 14 days in a Beijing prison before being deported back to the US• Turned his prison experience into his first bestselling book "14 Days in Beijing"• Has since written three additional books, including a romance saga and a self-help book• Founded a publishing company that has helped other authors achieve bestseller status• Found writing to be therapeutic and a way to process challenging experiences• Believes in embracing adversity as preparation for future success• Uses the quote "Hills are not mountains, and bad times don't last forever" as guidanceFind Chancellor Jackson on social media and Google to learn more about his books and publishing services.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

As we continue our intensive study of the New Testament book of Colossians, this week we come to a passage where Paul paints a vivid picture of the positive values we're called to embrace as followers of Jesus. Paul's list includes some very familiar values -- the kind you'd expect. But it also identifies three values that are seldom discussed, yet critically important. This Sunday we'll explore those three critical values.

What happens when spiritual gifts meet structure, and intuition is paired with intelligent business strategy? In this soul-packed episode, Leni Cavazos sits down with Crystal Lynn Bell—founder of Badass Butterfly Alchemy Coaching—to explore how to turn personal transformation into sacred leadership… and six-figure success. ✨ Whether you're building your retreat business or scaling your coaching practice, this episode reveals the real dance between the masculine and feminine energies in entrepreneurship—where creativity flows inside a strong container of systems, structure, and KPIs. Expect big truth bombs, a little bit of woo, and a whole lot of real talk about discipline, self-leadership, and running a business with both heart and backbone.

Fear isn't a life sentence—it's a learned pattern. In this powerful solo episode, Penny Chiasson pulls back the curtain on the illusion that fear is a necessary motivator. Drawing from her own experience and a recent breakthrough conversation with a Voxer client, Penny walks you through why most fear isn't real and how to train your brain to thrive in the unfamiliar instead of defaulting to survival mode. Here's what you'll learn: Why the belief that “you'll always live with fear” is keeping you stuck How your brain wires fear through stories, not reality Why pushing through fear might actually reinforce it instead of dissolving it How to reframe discomfort as possibility and not threat The mindset shift that turns unfamiliarity into your new playground A daily habit that breaks the fear-success cycle Why your biggest gift might feel “too easy” to you (and why that's exactly the point) What it really means to be a lightworker in this season of humanity And how 5% of us tuning into love—just for a moment—can shift the collective This episode blends subconscious insight, neuroscience, and soul-level truth to help you break free from fear-based loops and step into the life you're here to lead. If you're tired of pushing and ready to feel safe creating from your full potential—this is for you.

In this thought-provoking episode of "Father and Joe," hosts Father Boniface and Joe Rockey delve into the profound meaning of sacrifice in the context of spiritual growth and our relationship with God. Building upon past discussions, they explore the deeper implications of the phrase "accept these sacrifices at my hands" uttered during the Mass.Father Boniface clarifies that this sacrificial act extends beyond the bread and wine to encompass every aspect of our being. They engage in a rich dialogue about how love and sacrifice are intrinsically linked, emphasizing that true love inherently involves sacrifice for others and for God. By examining the sacrifice of Christ as the model, Father Boniface offers insights into how we can learn to sacrifice in our everyday lives, using this process as an opportunity for personal transformation and spiritual alignment.The conversation also navigates the human condition—our desire for tangible outcomes from our sacrifices, and the challenge of embracing uncertainty in the midst of suffering. Drawing on the wisdom of Viktor Frankl and Pope Francis, they discuss the importance of a "sufficient why" in enduring hardships and the mysterious, global impact of our sacrificial acts. Father Boniface highlights the iterative journey of discipleship, where Jesus continually helps us correct course and align more closely with the divine model.Ending on an encouraging note, this episode aims to deepen your understanding of sacrifice as an integral part of love and spiritual growth. Whether you are preparing for the next Mass or reflecting on life's struggles, this discussion offers valuable insights into how God transforms our offerings through His grace. Join Father Boniface and Joe as they invite you to view sacrifice not as mere suffering, but as a powerful tool for personal and communal transformation.Tags:sacrifice, spiritual growth, relationship with God, Father Boniface, Joe Rockey, love and sacrifice, Mass, holy Eucharist, spiritual journey, discipleship, Viktor Frankl, Pope Francis, mystery of faith, personal transformation, spiritual alignment, religious podcast, Catholic teachings, Christian life, divine model, self-offering, mercy, spiritual direction, meaningful relationship, Christian doctrine, spiritual reflection, community life, religious service, divine love, intercession, confessional life, grace, suffering, faith journey, crucified love, worship, Christian faith, spiritual guidance, faith community, transformative power, sacrifice of Christ, act of love, spiritual insights, union with GodHashtags:#Sacrifice #SpiritualGrowth #RelationshipWithGod #FatherBoniface #JoeRockey #LoveAndSacrifice #Mass #HolyEucharist #SpiritualJourney #Discipleship #ViktorFrankl #PopeFrancis #MysteryOfFaith #PersonalTransformation #SpiritualAlignment #ReligiousPodcast #CatholicTeachings #ChristianLife #DivineModel #SelfOffering #Mercy #SpiritualDirection #MeaningfulRelationship #ChristianDoctrine #SpiritualReflection #CommunityLife #ReligiousService #DivineLove #Intercession #ConfessionalLife #Grace #Suffering #FaithJourney #CrucifiedLove #Worship #ChristianFaith #SpiritualGuidance #FaithCommunity #TransformativePower #SacrificeOfChrist #ActOfLove #SpiritualInsights #UnionWithGodThis line is here to correct the site's formatting error.

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz. In this episode, I talk about the weirdest dreams I've had lately, like trying to board a plane that turns into a Harry Potter tent mid-flight, and why they actually make perfect sense.I dive into how dreams, especially the chaotic or emotional ones, are often just your subconscious trying to get your attention. I share some of my own recurring dreams, like turbulent flights and crying over someone who was never even mean, and how they helped me realize things I was avoiding in waking life. We also look at how to decode symbolism in dreams, how patterns show up over time, and why your angry dream might not be about anyone else but you. If you're willing to get curious, your dreams can actually become one of the most honest tools for transformation you have.You'll Learn:The real reason recurring dreams might leave you waking up in tearsWhat airplane turbulence in dreams can reveal about life transitionsThe surprising link between emotional repression and chaotic dream imageryHow dream symbolism reflects unspoken conflicts and unresolved frustrationWhat it feels like to chase a goal that keeps moving just out of reachThe hidden message behind dreaming of authority figures or being ignoredWhy your subconscious might be angrier than you thinkHow to identify patterns across dreams and connect them to real-life stressorsA simple method to recall and analyze your dreams more effectivelyThe quiet damage of choosing relationships that violate your authenticityTimestamps:[00:00] Introduction[05:20] Turbulent airplane dreams and what they reveal about stress[09:35] How business and life changes show up as dream chaos[14:10] Why flying close to the ground signals instability[15:50] Repeating dreams of a spouse being mean and what they meant[18:40] How suppressed emotions trigger unsettling dream patterns[20:40] People in dreams as mirrors of yourself[23:00] Recurring dream themes like control, invisibility, and anger[25:10] Why background details in dreams carry emotional weight[28:40] How to recall, journal, and decode your dreamsResources Mentioned:Dreamy App | Apple or Google Inner Growth Coach | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:38 Leo intro 1:56 Leo's weight loss 3:17 Food addiction 8:28 Giving up 11:39 His craziest meals 16:45 Psychological work before diet 23:46 How people treat you when fat 28:45 Dealing with injury 32:45 Trying Keto 35:14 Current diet 37:55 Lifting during weight loss 41:11 Focusing on the future 48:19 Advice for overweight people

Welcome back to the Moonshots Podcast! In this episode, your hosts, Mike and Mark, deeply dive into the fascinating world of mental models, drawing inspiration from Shane Parrish's thought-provoking book, "The Great Mental Models: General Thinking Concepts." Join us as we explore key insights and practical advice that can revolutionize the way you make decisions.Buy The Book on Amazon: https://geni.us/MentalModelsGet the summary https://www.apolloadvisor.com/the-great-mental-models-book-summary/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube: https://youtu.be/GYejGQHHxGY?si=jTs-VpdSTqBbANnhIntroduction: Rethinking Cycles and Prioritizing Outcomes (3:13)To kick things off, we begin with an engaging discussion between Adam Grant and Shane Parrish. They delve into the concept of rethinking cycles, emphasizing the importance of searching for outcomes over ego. This insightful conversation reminds us of the value of humility and adaptability in our decision-making processes.Breaking Problems Down: The Power of Inversion (1:49)When it comes to problem-solving, we all encounter challenges occasionally. That's where the Productivity Game's ingenious idea comes in: try solving the opposite problem first. This technique, known as inversion, is discussed in detail, showcasing its effectiveness in tackling complex problems head-on.Finding Better Solutions with First Principles (1:33)Building on our problem-solving exploration, we introduce the concept of First Principles thinking. Inspired by the Productivity Game once again, we discuss how breaking a problem down to its fundamental elements can lead to innovative and effective solutions. Principles thinking is a powerful tool for those seeking to revolutionize their approach to problem-solving.Forward-Thinking Decisions: Embracing Second-Order Thinking (1:17)In the realm of decision-making, forward-thinking is critical. We introduce the concept of Second-Order Thinking, which involves considering the potential consequences of decisions beyond their immediate impact. Drawing on insights from the Productivity Game, we provide valuable guidance on incorporating second-order thinking into your decision-making process.Circle of Competence: Wisdom from Warren Buffett (1:29)We delve into the wisdom of Warren Buffett, one of the world's most successful investors. His philosophy revolves around the Circle of Competence, encouraging individuals to stay within their areas of expertise and resist the temptation to act or react. This principle is a valuable addition to your toolkit for making better decisions.Cultivating Better Thinking Patterns (2:47)In our final segment, we wrap up the discussion with insights from Shane Parrish on how to cultivate a better thinking pattern. We emphasize the significance of surrounding yourself with people who challenge your perspectives and think differently from you. By following people you respect but disagree with, you can enhance your ability to make well-rounded decisions.In this enlightening episode of the Moonshots Podcast, Mike and Mark provide you with practical strategies and mental models to enhance your decision-making skills and tackle complex problems with confidence. Don't miss this opportunity to unlock your potential for better thinking and decision-making. Tune in now and embark on your journey to becoming a more effective decision-maker! Thanks to our monthly supporters Britt Fogg Steve Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Triman Kaur Ryan N. Marco-Ken Möller Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Send us a textJoin The Magick Kitchen Podcast as we explore the mystical Lion's Gate Portal – a powerful cosmic alignment of Sirius and the Leo sun. Perfect for beginner witches, this episode illuminates what the Lion's Gate is in simple terms. It offers ritual tips, shadow work guidance, decodes symbols like the Blue Ray and number 8, and helps you harness Leo energy for transformation.

What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support.We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own health challenges to becoming a guide for women seeking vibrant wellness through the integration of ancient practices and modern science.Learn why Hannah believes that with the right conditions and support, our bodies and minds can heal from virtually anything—and how to create those optimal conditions in your own life.Discover how traditional practices like Ayurveda and yoga can be enhanced with contemporary habit formation techniques for lasting transformation.Understand how your personal healing journey doesn't just transform your life—it creates a cascade of wellness that impacts your family, community, and ultimately our planet.Learn practical strategies for overcoming the belief that you're "stuck" in your current health situation and how to shift into a mindset of infinite possibility. This Episode Is ForWomen seeking a holistic approach to health and wellnessAnyone struggling with chronic health issues looking for hope and practical solutionsPractitioners interested in integrating ancient wisdom with modern techniquesPeople curious about Ayurveda, yoga, and mindset transformationHannah  Levin is the founder of Heartfelt Wellbeing LLC. She is an Ayurveda Practitioner, yoga teacher. Her mission is to alleviate unnecessary suffering in the world. Hannah expertly guides women to regain their optimal health and wellbeing through her online coaching programs and retreats.Connect with Hannah  heartfeltwellbeing.comSend us a Text Message! Asking people to subscribe to the podcast and share with others.Support the show ⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️ Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. Through her work as a Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist, she guides others toward vibrant health and authentic self-discovery. She's passionate about helping women rewrite society's limiting narratives around aging and step into their sovereign power. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: rose@rosewippich.com Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Join the National Qigong Association and be a part of this year's Annual Conference Buzzsprout is a great platform to start a podcast! Here's my referral link: BUZZSPROUT!

LINKS to connect with Emilywww.emilyrace.com - website for revillaging offers https://emilycares.substack.com/ - substack https://www.instagram.com/revillagingmama/ - instagram https://www.thisishowwecare.com/ - podcast This is How We Care  ✨ Thank you for tuning into Create the Space with Cody Maher! ✨I hope this episode sparked something in you—a shift, an insight, a reminder to create space for what truly matters.Ready to keep creating space? Here's how to stay connected and keep the momentum:

Join us today for an extraordinary conversation with William Ury, one of the world's most respected voices in negotiation and conflict transformation. In this powerful episode, William shares insights from decades of peacemaking work, exploring how imagination, deep listening, and inner peace can transform seemingly intractable conflicts.A founding member of the Harvard Negotiation Project, William has served as a negotiation advisor to corporations, governments, and international organizations. He has mediated complex conflicts from family disputes to high-stakes international conflicts, including work in the Middle East, Russia, and other challenging global contexts.William holds a B.A. in industrial engineering from Stanford University and a Ph.D. in Anthropology from Harvard University. He is a sought-after speaker and consultant who has dedicated his career to helping people and organizations transform conflict into cooperation. Through his work, he continues to inspire individuals and leaders to find innovative paths to peace and understanding.He is the author of several groundbreaking books, including the international bestseller "Getting to Yes" and his latest work "Possible: How We Survive (and Thrive) in an Age of Conflict".Listen now and expand your vision of what's possible.In this episode, we cover:Introduction to William UryEarly Influences that sparked his interest in Conflict Resolution and PeacemakingThe Importance of Inner Negotiation and the Role of Personal Transformation in Achieving Outer PeaceThe Power of Listening and Inner NegotiationHis experience in Venezuela with former President Hugo Chavez showed the Power of listening and not reactingPolarization and the Role of MediaWhy Walking is Important?Why the Essence of Humanity is Hospitality?The Abraham Path Initiative The Benefits of Walking and Pilgrimage What Should Someone Do in the Middle of a Crisis The Role of Imagination in Overcoming Conflict and Envisioning a Better FutureThe Role of Poetry in PeaceHelpful links:William Ury - Author, Mediator, and Co-Founder, Program on Negotiation at Harvard Law School. Follow on LinkedIn Instagram @williamluryFacebook @williamurygtySubscribe to NewsletterGetting to Yes: Negotiating Agreement Without Giving InPOSSIBLE: How We Survive (and Thrive) in an Age of ConflictThe Abraham Path InitiativeOutwitted by Edwin MarkhamEpisode # 130: Being the Love that You Are with Patrick Connor Hosted on Acast. See acast.com/privacy for more information.

Holiness and Intimacy with God: Hebrews 9 with Jeannie CunnionIn this special episode of Divine Table Talk, Jamie and Jane welcome author and speaker Jeannie Cunnion to dive into the rich truths of Hebrews 9. Together, they explore how Jesus' perfect sacrifice opens the way to true holiness and deeper intimacy with God. Jeannie shares her heart for understanding grace, letting go of striving, and embracing the closeness God offers through Christ. Join us for an honest, encouraging conversation that will help you see holiness not as distance from God—but as an invitation to draw near.____________________________________Connect with Jeannie Cunnion:Website: https://www.jeanniecunnion.com/____________________________________Connect with Jamie:Website: www.jamieklusacek.comInstagram: https://www.instagram.com/jamieklusacekConnect with Jane:Instagram: https://www.instagram.com/janewwilliams____________________________________ Get Jamie's Newest Book:Living Loved: An 8-week Journey to Living Fully Loved

Sun explores breaking the cycles of fear and hurt by making conscious choices and connecting to one's own power and intuition. She sees current global challenges as indicators of an evolutionary leap in consciousness urging us to explore the integration of intuitive and rational thinking, also known as right brain/left brain thinking. Patricia Sun is a scientific mystic, philosopher, spiritual teacher, and consciousness pioneer. She has traveled the world empowering people to tap into their inherent creative capacity, resulting in new ways of thinking. She graduated Phi Beta Kappa in 3-1/2 years from the University of California, Berkeley, with degrees in Social Sciences and Psychology and Conservation and Natural Resources. She concentrates directly on creative solutions: "re-creating" thought patterns and "re-perceiving" experience. She's considered to be a teacher's teacher and leads workshops and gives private consultations.Interview Date: 5/23/2025. Tags: Patricia Sun, genius, imagination, interconnectedness of life, paradox, rational mind, intuition, right brain, left brain, perspective, despair, collective consciousness, astrology, Niels Bohr, love, imaginal cells, duality, creativity, either/or thinking, trust, Health & Healing, Personal Transformation, Philosophy, Psychology

Exploring Authenticity and Integration in Psychedelic Coaching with Lauren Gallagher  In this episode of the Psychedelic Coach Podcast, Kole interviews Lauren Gallagher, an experienced facilitator and coach with 15 years of experience leading retreats and working in psychedelic spaces. They discuss the importance of intentional intake, integration, and creating lasting transformations within the context of psychedelic work. Lauren shares insights into her journey, the significance of community, and the practical aspects of stewarding land for retreats. The conversation delves into how to navigate personal growth, the role of microdosing, and ensuring support systems for integration. Lauren emphasizes the importance of truth, intentionality, and the ongoing process of aligning with one's inner knowing. 00:00 Introduction to Psychedelic Coaching 00:56 Meet Lauren Gallagher 01:14 Balancing Family and Work 02:56 The Importance of Integration 07:35 Leading Retreats and Community Work 15:17 Stewarding Land and Building Community 23:59 The Importance of Intentionality 25:47 The Role of Coaches in Personal Growth 27:03 Tracking Progress and Overcoming Challenges 29:03 Microdosing and Daily Practices 32:54 Choosing the Right Path for Personal Development 38:10 The Value of Mentorship and Continuous Learning 43:18 Embracing Motherhood and Personal Transformation 45:41 Final Thoughts and Contact Information   More about Lauren:  Lauren Gallagher is a transformational guide, coach, and mentor with over 15 years of experience working with entheogens, traditional healers, and ancient wisdom practices. She has served more than 1,000 individuals through her retreats, coaching, and group containers, creating spaces for profound healing and growth. Lauren's journey is rooted in deep training and ongoing practice. She has studied with traditional healers from Peru for over a decade, refining her ability to hold sacred and transformative spaces. Her education includes extensive work in somatics, psychedelic integration, and training with Dr. Gabor Maté, whose Compassionate Inquiry framework has further deepened her approach. She is also a trained practitioner of Nonviolent Communication, supporting her work in fostering deep self-awareness, emotional intelligence, and relational healing. As a clinical herbalist, Lauren weaves plant medicine wisdom into her work, offering holistic pathways for healing and transformation. She is the founder and steward of Of Soil + Stars, a retreat center nestled in the rolling hills of Northern California, where she curates transformational retreats designed to help individuals reconnect with themselves and their inner wisdom. Her offerings integrate modern trauma-informed practices with the timeless teachings of the human spirit, empowering participants to embrace their fullest potential. A mystic devoted to the study of being human and being alive, Lauren is also a mother of two, walking the path of transformation both personally and professionally. Through her work, she invites you to reclaim your sovereignty, heal deeply, and awaken to the infinite possibilities of your journey.

Understanding Tarot with Mary K. Greer Mary K. Greer has been studying and teaching tarot for the last half century. She is author of eleven books on tarot and on magic. They include Tarot for Your Self: A Workbook for Personal Transformation; Women of the Golden Dawn: Rebels and Priestesses; The Essence of Magic: Tarot, … Continue reading "Understanding Tarot with Mary K. Greer"

Jamie Winship is back—for the third time!—and it's no surprise why his previous interviews (Episodes 354 & 394) are among the most downloaded in Dream Think Do history.  In THIS powerful conversation, Mitch reconnects with the award-winning DC cop turned international peacemaker and identity expert to explore how real transformation happens—especially when stepping into a new season of life or leadership. Jamie started with a childhood dream of becoming a police officer—and went on to become a decorated officer… known for solving high-stakes cases and training others to do the same.  But as he pursued justice, he also began experimenting with ways to hear from God—unlocking what would become the Identity Method, a breakthrough process that helps people resolve inner conflict, dismantle false beliefs, and access new levels of creativity, courage, and peace. This identity-first approach led Jamie and his wife Donna into some of the most volatile, high-conflict zones in the world—including Indonesia, Jordan, Iraq, Palestine, and Israel—where they worked to bring reconciliation and healing across cultures and divides.  Now back in the U.S., they're walking this same process out with educators, entrepreneurs, professional athletes, government leaders, and divided communities across the country. Whether you're stepping into a new chapter—or a new chapter is being forced upon you—Jamie shares timeless strategies for navigating change without fear and for operating fully in your God-given identity. It's deep, it's practical, and it's filled with the kind of stories that stick with you. If you've heard Jamie before, you already know this one's a must-listen. And if this is your first time meeting him… buckle up. You're in for something special. Read The Full Show Notes Here:  https://mitchmatthews.com/424

What if claiming your victimhood was the first step toward real empowerment? In this episode, I'm sharing a personal coaching moment that completely changed the way I relate to anxiety, trauma, and the fawn response. I'll explore how naming your pain isn't weakness—it's wisdom. And how what looks like self-sabotage is often your body's most intelligent form of self-protection. I dive into:

In this episode on the topic of Creating Possibility Out of Adversity, author Daria Burke shares reflections from her memoir "Of My Own Making," which explores her journey from a challenging childhood in Detroit to becoming a successful marketing executive. In Daria's conversation with Danielle and Kristy she discusses post-traumatic growth, the importance of healing, and how sharing deeply personal pieces of ourselves can inspire others to do the same. Throughout this moving discussion she offers insights into overcoming trauma, finding meaning in difficult experiences, and tapping into the power of community in personal transformation.  Guest's Website: Daria Burke | On A Mission To Close The Possibility Gap Guest's Book: Of My Own Making by Daria Burke | Hachette Book Group TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Have you had to face adversity or a traumatic experience?  How did you respond?   Have you ever considered writing a memoir or sharing your life story in another way? What is one piece of advice in this episode that resonates with you and you'd find helpful when facing your own adversities or traumas?  Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.