Podcasts about personal transformation

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Best podcasts about personal transformation

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Latest podcast episodes about personal transformation

Love Letters, Life and Other Conversations
The Numerology of Endings and Renewal | Dina Berrin

Love Letters, Life and Other Conversations

Play Episode Listen Later Nov 5, 2025 59:29


Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy talks with Dina Berrin, seasoned intuitive guide, storyteller, and Certified Co-Active Life Coach, about the cycles that shape our lives and how to navigate them with grace. Dina explains what it means to be in a Universal 9 Year and how these cosmic patterns mirror the inner transformations many women experience in midlife. Together, they explore how trusting your intuition and embracing your own magic can help you close one chapter and consciously begin the next.They explore:How numerology offers a language for understanding personal and collective transitionsWhat it means to move through a Universal 9 Year with awarenessWhy intuition, not doing or holding more, is the key to creating your next chapter with ease and alignmentThis episode is an invitation to listen to your inner wisdom and trust the magic that's been within you all along. Connect with Dina:Get Her Book: The Way WithinGet Her Divination Charm SetDinaBerrin.comInstagram @dinaberrinLinkedInYouTubeReferenced in this Episode:The Life-Changing Magic of Tidying Up by Marie Kondo________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright House LinkedinWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Acta Non Verba
Warrior Wisdom: 2nd Exclusive Look at My New Book "ACTA NON VERBA: Transforming Adversity Into Victory Through Actions, Not Words" and INSIDER ACCESS in ACTA NON VERBA's Inner Circle Now

Acta Non Verba

Play Episode Listen Later Nov 5, 2025 13:53


In this episode, Marcus Aurelius Anderson shares an exclusive reading from his upcoming book, "Acta Non Verba: Transforming Adversity Into Victory." He explores the importance of cultivating a warrior mentality, the necessity of facing adversity, and how taking action is the key to personal transformation and freedom. Episode Highlights: [0:45] Introduction to the new book and its three parts: adversity, becoming a warrior, and transformation. [1:41] The necessity of taking responsibility for your life and creating your own opportunities. [6:06] The definition of a warrior and how embodying the warrior mentality can help you overcome adversity. [12:15] How sharing the podcast and joining the Acta Non Verba Inner Circle can help spread the message and build a community. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

The Remnant Radio's Podcast
Autistic Children: Telepathic Prophets? Exploring “The Telepathy Tapes” with Joe Infranco

The Remnant Radio's Podcast

Play Episode Listen Later Nov 4, 2025 124:31


What if non-speaking autistic children are unlocking spiritual mysteries through what seems like telepathy, echoing biblical visions of angels, demons, and heavenly realms? In this episode of The Remnant Radio, we sit down with constitutional attorney turned pastor Joe Infranco to unpack the controversial “Telepathy Tapes” podcast and its claims of paranormal communication among autistic individuals.​Joe Infranco, a veteran defender of religious freedoms who litigated landmark Supreme Court cases for churches and now serves as Associate Pastor at Highlands Church in Scottsdale, AZ, brings his courtroom rigor to these extraordinary stories. Drawing from his book Decoding Cody: Secrets of the Spectrum from People with Autism Who See, Hear, and Smell in the Unseen Realm, Joe examines how these children's revelations align with Christian theology on the spiritual realm, discerning between demonic deception and genuine prophetic insight. We'll explore the Telepathy Tapes—a hit 2024 podcast by Ky Dickens featuring interviews with parents and “experts” claiming nonspeaking autistics demonstrate ESP, past-life memories, and interdimensional contact—through a biblical lens.0:00 – Introduction and Announcements1:52 – Topic Overview: Non-Speaking Autism6:19 – Guest Introduction: Joe Infranco7:47 – Discovering Spelling Communication10:51 – Supernatural Revelations Begin18:28 – Scientific Studies and Networks24:43 – Family Emotions and Spiritual Gifts31:07 – Communication Wins and Concerns37:05 – Telepathy and Pure Communication43:12 – Angels, Non-Believers, and Visions1:01:49 – Scriptural Discernment on Experiences1:13:24 – Testimonies and Angel Sightings1:29:18 – Personal Transformation and MinistryABOUT THE GUEST:

Inner Source - Healing from Toxic Abuse
122. Unpacking Personal Transformation with Leila Jones

Inner Source - Healing from Toxic Abuse

Play Episode Listen Later Nov 4, 2025 52:14


In this episode, host Deborah interviews Leila Jones, a certified quantum human design specialist and founder of Vela Mira, about the intricacies of personal transformation. Drawing from her memoir, 'Unpacking My Boxes: A Projector's Journey Home,' Leila discusses breaking free from toxic relationships, the role of self-awareness, boundary setting, and emotional intelligence. She explains human design, the concept of projectors, and the importance of understanding one's energetic makeup for better personal and professional relationships. Leila also shares insights on how she helps clients through her consulting practice by leveraging these concepts.00:00 Introduction to Leila Jones and Her Journey01:09 Unpacking the Boxes: Leila's Memoir08:40 Understanding Human Design13:53 Applying Human Design in Leadership and Teams20:17 Challenges and Personal Growth29:30 Exploring Quantum Human Design46:20 Conclusion and Final ThoughtsTo download the chart from Leila Jones's website:velamira.comTo connect with the host, Deborah Ashway, LCMHCS, LCAS:InnerSourceTherapy.com

The New Masculine
Resilience, Reinvention, and the Power Within — with Wayne Forrest

The New Masculine

Play Episode Listen Later Nov 3, 2025 58:45


Learn more about Wayne's work: wayneforrest.comConnect with Travis: travisstock.com | Instagram @travers03Support this podcast: patreon.com/thenewmasculine

TrueLife
Calm Is Power: The Secret Science Founders Don't Know

TrueLife

Play Episode Listen Later Nov 2, 2025 65:59


One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

Delivering Health
188. Motivation for Long-Term Goals with Allan Misner

Delivering Health

Play Episode Listen Later Oct 31, 2025 40:06


Today, we're diving into what it really takes to stay motivated for the long haul. Short bursts of inspiration are easy, but sustaining drive over months or years is where most people fall short. We'll break down practical strategies to keep your focus sharp, your energy steady, and your goals within reach. Here to do that, and share his own story is Allan Misner.   Key Takeaways To Tune In For: (03:08) - The Impact of Neglecting Health (07:39) - Motivation: Extrinsic vs. Intrinsic (12:30) - Building Habits and Identity (17:10) - Alan's Personal Transformation (25:10) - Adapting Fitness for Older Adults (31:02) - Online Coaching and Resources   Resources talked about in this episode: https://40plusfitness.com Social media handles: FB IG

New Dimensions
The Inner Peace That Leads to Generous Love - Stephen G. Post, Ph.D - ND3849P

New Dimensions

Play Episode Listen Later Oct 29, 2025


Inner peace, as expressed by love, exists as goodness itself and is the strongest alternative to helplessness, resentment, hate, insanity, bitterness, and crazy violence. Here, we focus our attention on the capacity for a generous love that embraces such virtues as kindness, courage, forgiveness, gratitude, dignity for all, and hope. Stephen G. Post, Ph.D. is among a handful of individuals awarded the distinguished service award by the National Alzheimer's Association. In 2001 he founded The Institute for Research on Unlimited Love, which researches and distributes knowledge on kindness, giving and spirituality. Post served as a co-chair of the United Nations Population Fund Conference on Spirituality and Global Transformation. He's a professor in the Department of Preventative Medicine at Stony Brook University and founder and director of the Stony Brook Center for Medical Humanities, Compassionate Care and Bioethics. He's a leader in medicine research and religion and the author of several books. Interview Date: 8/22/2025 Tags: Stephen Post, Buddhist chant Nam-Myoho-Renge-Kyo, John Eccles, original mind, supreme mind, creativity, freedom, intuition, Mircea Eliade, Mihaly Csikszentmihalyi, loyalty, compassion, kindness, Sean Keener, Jacques Rousseau, empathic, freedom, Dostoevsky, Hinduism, Golden Rule, volunteering, mirth, Personal Transformation, Psychology, Work/Livelihood

A World of Difference
Ways Awe and Wonder Can Transform Your Life: Lessons from Bestselling Author Laura Munson

A World of Difference

Play Episode Listen Later Oct 29, 2025 44:12


So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

The New Dimensions Café
Deep Listening is the Path to Generous Love - Stephen G. Post, Ph.D. - C0646

The New Dimensions Café

Play Episode Listen Later Oct 29, 2025


Stephen G. Post, Ph.D. is among a handful of individuals awarded the distinguished service award by the National Alzheimer's Association. In 2001 he founded The Institute for Research on Unlimited Love, which researches and distributes knowledge on kindness, giving and spirituality. Post served as a co-chair of the United Nations Population Fund Conference on Spirituality and Global Transformation. He's a professor in the Department of Preventative Medicine at Stony Brook University and founder and director of the Stony Brook Center for Medical Humanities, Compassionate Care and Bioethics. He's a leader in medicine research and religion and the author of several books, including The Moral Challenge of Alzheimer Disease: Ethical Issues from Diagnosis to Dying (Johns Hopkins University Press, 2nd edition 2000), Why Good Things Happen to Good People: How to Live Longer, Healthier, Happier Life by the Simple Act of Giving (Broadway Books 2008), God and Love on Route 80: The Hidden Mystery of Human Connectedness (Mango 2019), Dignity for Deeply Forgetful People (Johns Hopkins University Press 2022) and Pure Unlimited Love: Science and the Seven Paths to Inner Peace (Morehouse Publishing 2025) Interview Date: 8/22/2025 Tags: Stephen Post, mirth, sadness, kindness, generous love, Marty Seligman, laughter, Joe Foley, mistakes, Personal Transformation

A World of Difference
Ways Awe and Wonder Can Transform Your Life: Lessons from Bestselling Author Laura Munson

A World of Difference

Play Episode Listen Later Oct 29, 2025 44:12


So, what if the “messy middle” moments in your life—the stuff you'd rather sweep under the rug—are actually secret doorways to real creativity? Laura Munson, bestselling author and founder of Haven writing retreats, has wandered from Montana's wild woods to ancient stones in Ireland, and she's convinced that wonder isn't something you stumble across—it's something you can choose, even in the thick of heartbreak or change. Turns out, the story you've been telling yourself might just be the prologue. But here's the twist: what if your biggest breakthroughs actually start when you stop trying so hard to “be creative” and start letting yourself just be? There's a pretty wild story behind how Laura's own life detours unlocked something unexpected for her (and for the writers who show up at her retreats). Want to know what happens when you give yourself permission to wonder again? Stick around… In this episode, you will be able to: Discover how life's toughest challenges can unlock unexpected personal transformation and deeper self-awareness. Experience the unique ways writing retreats can ignite growth and unlock creative potential in your journey. Explore how embracing life's surprises can open new paths to creativity and self-expression. Cultivate a sense of wonder in everyday moments to enhance emotional resilience and bring fresh meaning to your life. Build resilience by learning how storytelling connects your experiences and strengthens your authentic voice. My special guest is LAURA MUNSON is the New York Times, USA Today, and international bestselling author of the novel Willa's Grove and the memoir This Is Not The Story You Think It Is. Founder of the acclaimed Haven Writing Retreats, she has been featured or published in Vanity Fair, Elle, Redbook, Time, Newsweek, The New York Times “Modern Love” column, The New York Times Magazine, O, The Oprah Magazine, and many others. She has appeared on Good Morning America, The Early Show, WGN, NPR, London's This Morning, Australia's Sunrise, and other global media outlets. She lives in Whitefish, Montana. The key moments in this episode are:00:07:03 - The Power of Storytelling and Finding Safe Listeners 00:09:18 - Travel as a Catalyst for Wonder and Personal Transformation 00:13:05 - Embracing Awe and Travel to Ignite Curiosity and Wonder 00:15:50 - The Value of Being Present and Slowing Down Through Travel and Life 00:19:31 - Finding Your Unique Voice and Creativity by Reconnecting with Inner Truth 00:21:47 - Cultivating Wonder and Empathy as Foundations for Connection and Civilization 00:23:29 - Writing True and Listening Deeply: Pathways to Self-Discovery and Connection 00:25:02 - The Power of Vulnerability and Storytelling in Personal Growth 00:27:05 - Cultivating Mindfulness and Wonder Through Journaling 00:29:57 - Mindfulness and Creativity in a Fast-Paced, Tech-Driven World 00:31:02 - Origins and Purpose of Haven Writing Retreats 00:34:26 - Writing as a Therapeutic Tool for Emotional Clarity 00:37:07 - Discovering Your Natural Strengths with the Working Genius Assessment 00:37:41 - Embracing Wonder as a Vital Life Force 00:38:17 - Supporting Independent Bookstores and Creative Communities 00:39:11 - Choosing Wonder and Creativity in Life's Challenges Visit lauramunson.com to learn more about Laura Munson's writing, in-person retreats, and online community Haven Nest. Go to Haven Writing Retreats to find information and sign up for Laura Munson's transformative writing retreats in Montana and around the world. Purchase The Wild Why: Stories and Teachings to Uncover Your Wonder by Laura Munson, preferably through independent bookstores or online at bookshop.org to support local booksellers. Access exclusive extended conversations and bonus content by becoming a Patreon supporter at patreon.com/aworldofdifference. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shifting Culture
Ep. 358 Fr. Ronald Rolheiser - Insane for the Light: A Spirituality for Our Wisdom Years

Shifting Culture

Play Episode Listen Later Oct 28, 2025 56:28 Transcription Available


Fr. Ronald Rolheiser joins me to talk about his new book Insane for the Light, the final part of his spiritual trilogy that began with The Holy Longing and Sacred Fire. Together, we explore what it means to live faithfully through every stage of life from getting our lives together, to giving them away, to finally giving our deaths away. Fr. Rolheiser shares profound insights on the difference between resignation and surrender, how helplessness can become holiness, and why love is sustained not by emotion but by fidelity and presence. We talk about aging as a spiritual practice, the call to move from bitterness to gratitude, and the deep grace found in letting go. This is a conversation about surrendering in love, learning to live with open hands, and allowing the light of God to shine through us, even as everything else fades.Ronald Rolheiser, O.M.I., is President-Emeritus of the Oblate School of Theology in San Antonio Texas, where he remains a full-time faculty member and Professor of Spirituality. In 1982, he began writing a column “In Exile” which is carried in Catholic newspapers worldwide. He is the author of many award-winning books including The Holy Longing and Sacred Fire, and his newest book Insane for the Light releases in 2025.Ron's Books:Insane for the LightSacred FireThe Holy LongingRon's Recommendations:All the Way to HeavenRachel Held EvansRichard RohrConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Contact me to advertise: jjohnson@shiftingculturepodcast.com Catch On Fire PodcastsThis channel does a deep dive into the scriptures so as to teach what it means to be...Listen on: Apple Podcasts SpotifySupport the show

JoJo Siwa - Audio Biography
JoJo Siwa's Authentic Evolution: New Love, Fearless Creativity, and Defying Expectations

JoJo Siwa - Audio Biography

Play Episode Listen Later Oct 28, 2025 2:49 Transcription Available


Jo Jo Siwa BioSnap a weekly updated Biography.JoJo Siwa spent the past week rewriting headlines and commanding both stage and red carpet. Just days ago, JoJo and boyfriend Chris Hughes, whom she met earlier this year on Celebrity Big Brother UK, made their highly anticipated public debut as a couple at the Dancers Against Cancer Gala of the Stars in Beverly Hills. Cosmopolitan, People, and Page Six all spotlighted the event's major PDA moment: JoJo in a floor-length black gown with pearl details, Chris beside her in polka dots, kissing and giggling for the cameras. Their chemistry was undeniable and marked a new public chapter, solidified when Chris surprised JoJo by presenting her with the Humanitarian Award for her decade of charity work. This marks JoJo's first official red carpet as half of a publicly acknowledged couple, and insiders say the relationship has shifted her outlook on romance and even marriage. Us Weekly noted how JoJo's family and Chris's have recently met, with Chris posting about the milestone after one of JoJo's UK tour stops.Recently, JoJo has been rehearsing hard for her new tour, embracing an evolved creative vision. Speaking with CNN at her California studio, JoJo explained that she's consciously moved away from trying to prove she's “grown up” and is instead leaning into pure joy and authenticity—on and off stage. This tour is more about inviting fans into the fun, and she says she's finally feeling creatively at peace. She also opened up about the public's fascination with her sexuality, recounting that she shocked fans both with her raunchier “Karma” era last year and by recently dating a man after previously coming out as gay. JoJo remains defiant, telling CNN that it shouldn't matter who she loves and that she refuses to be boxed in by public expectation.Social media buzz erupted over JoJo's temporary absence from her feeds, sparking rumors online. While no technical issues have been confirmed, fans speculated fiercely about her silence, but she soon broke it with highlights from her charity gala appearance.Recent months have also featured JoJo candidly discussing her insecurities—like her $50,000 veneers or past struggles with stress-induced hair loss. Her look at the iHeartRadio Music Awards even drew commentary from KISS's Gene Simmons, who publicly supported her bold stage makeup and rebrand. Through it all, JoJo's unapologetic reinvention and high-profile romance have kept her front and center—making her as talked about now as she was when she first burst onto the scene at age nine.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Dreams In Drive
439: Healing Through Storytelling - Georgia Dawkins on Loss, Purpose & Personal Transformation

Dreams In Drive

Play Episode Listen Later Oct 27, 2025 63:10


Comedian and storyteller Georgia Dawkins returns to Dreams in Drive to share a powerful pivot in her journey. She opens up about producing a personal documentary about her grandmother's tragic death, the healing power of storytelling, and how embracing change can lead to purpose, growth, and joy. Tune in for an inspiring conversation about loss, resilience, and starting again. _____ Comedian and storyteller Georgia Dawkins returns to Dreams in Drive—with a new pivot and a new story to tell. Since her first appearance in 2023, Georgia has undergone a profound transformation—personally, creatively, and spiritually. In this episode, we explore what it really means to evolve into a new verison of yourself. Georgia shares why she's learned to be okay with pivoting ("Nine times out of ten, it turns out better than we expected"), and how embracing uncertainty has opened unexpected doors. We also dive deep into her latest project: a personal documentary celebrating the life and legacy of her late grandmother. Georgia gets candid about the fears she's faced in telling this story, the losses that became turning points, and how the process is reshaping who she is today. Through it all, she reminds us of the power of community, authenticity, and joy—even in the midst of grief and rebuilding. Some of the things we discuss include: The difference between who she was in 2023 and who she is now The importance of knowing when to pivot—and trusting what comes next What it means to be remolded by trauma Why she's creating a documentary to help her family heal How comedy and community play a role in healing and purpose What to do when your dream doesn't feel "big enough" The power of returning to yourself and letting certain things die so new dreams can be born Georgia's story is a reminder that sometimes, coming home to yourself is the bravest dream of all. FIND GEORGIA ON Instagram: http://www.instagram.com/georgiadawkins

Lift OneSelf Podcast
I Had a Wonderful Life. I Just Didn't Know How to Enjoy It | Rocío & Angel Aquino

Lift OneSelf Podcast

Play Episode Listen Later Oct 27, 2025 64:16 Transcription Available


Send us a textWhat if two minutes of breath could change the story you're living? We sit down with Rocío Aquino & Ángel Orengo to trace a path from chaos to center, through failure, forgiveness, and the everyday practices that make self-love practical. Their novel, The Orchid: The Secret Code of Modern Goddesses, isn't just a beautiful narrative; it's a field guide woven into story, where five women mirror our realities survival, perfectionism, hidden truth, anger, and longing and offer tools to move from pain to possibility.We unpack why Orchid became their symbol: resilient, diverse, unmistakably feminine yet rooted in a surprising masculine etymology, embodying the balance our culture craves. Rocío speaks to trauma, nervous system safety, and the long road from external approval to inner harmony. Angel shares the ego's impulse to interrupt, the discipline of awareness, and the power of choosing where attention goes in a noisy world. Together they model respectful communication, mindful pauses, and a love that holds space for growth without codependency.Expect practical takeaways: an accessible forgiveness framework, a two-minute mindful reset that actually works, mirror work to rebuild worth, and gratitude practices that shift focus from lack to sufficiency. We also explore how to navigate hard headlines without bypassing pain redirecting energy toward peace and intention while honoring reality.The heartbeat is simple and brave: when you love yourself deeply and completely, you stop living at the mercy of externals and become the force in your own life. If this conversation sparked a tear, a laugh, or an aha, share it with someone who needs it.Connect with Rocío Aquino & Ángel Orengohttps://www.theorchidbook.com/Support the show

Living Beyond 120
The Psychedelic Journey - Episode 307

Living Beyond 120

Play Episode Listen Later Oct 23, 2025 49:43 Transcription Available


In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Adam Schell, exploring the intersection of psychedelics, brain optimization, and longevity. Adam shares his personal journey from a failed novelist to a mushroom expert, discussing the therapeutic potential of psilocybin and microdosing. The conversation delves into the historical context of psychedelics, their impact on human evolution, and the science behind neural connectivity. Listeners will gain insights into the benefits of microdosing, the development of new products in the psychedelic space, and the profound personal experiences that can arise from these substances. The episode concludes with reflections on the expansive nature of consciousness and the importance of community in the psychedelic experience.   For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !         Use code ‘GLADDEN' to get 15% OFF on any products at https://brainsupreme.co/   Takeaways        The quest for longevity involves optimizing brain function.        Adam Schell transitioned from writing to exploring psychedelics.        Psychedelics like psilocybin can significantly impact mental health.        There are theories suggesting psychedelics played a role in human evolution.        Psychedelics can enhance neural connectivity and cognitive function.        Microdosing can lead to improved mood and cognitive performance.        Psychedelics are being researched for therapeutic applications in mental health.        Personal experiences with psychedelics can lead to profound insights.        The science of microdosing is still evolving and requires more research.        Community and connection are enhanced through psychedelic experiences.   Chapters 00:00 The Journey to Mushroom Mastery 04:49 The Evolution of Psychedelics and Human Consciousness 07:47 Psychedelics: A Path to Personal Transformation 10:40 The Science Behind Psilocybin and Brain Connectivity 13:22 Microdosing: Enhancing Life Through Subtle Changes 16:01 The Role of Genetics in Psychedelic Experiences 18:43 Future Innovations in Psychedelic Products 26:00 Microdosing Protocols and Personal Experiences 28:55 Optimizing Microdosing with Supplements 31:31 Product Offerings and Their Benefits 34:30 Flow States and Athletic Performance 38:04 Exploring the Connection Between Psychedelics and Consciousness 41:51 The Interconnectedness of Life and Spiritual Insights 46:45 Quantum Consciousness and the Nature of Reality   To learn more about Adam Schell: Email: adam@thebrainsupreme.com Website: https://brainsupreme.co/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

All Things Relatable
Full circle moments and half steps forward

All Things Relatable

Play Episode Listen Later Oct 23, 2025 17:20


In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares two new reflections from her “A Sentence a Day” practice — a simple yet powerful journaling ritual that invites magic into everyday moments. She reflects on a full-circle moment that felt like a “magic bomb, a firework of glitter bursting the sky,” inspired by a woman whose wisdom deeply resonated with her when the timing was right. Candace also explores the beauty of taking “a half step at a time,” a reminder that even small progress transforms over time — copper turns to silver, silver turns to gold. She celebrates her own half step — completing her gratitude journal to share with the world — and reminds listeners that every tiny effort adds up to something golden. 

THE RESILIENCY PODCAST
Riley Tejcek's Surprising Lessons from the Worlds of Olympic-level Bobsled Training and Marine Corps Service

THE RESILIENCY PODCAST

Play Episode Listen Later Oct 21, 2025 60:54


Riley's Book, If you can Dream it, Be it! https://a.co/d/brlIoYj Follow Riley on IG: https://www.instagram.com/riley.tejcek/ Chapters:00:00 The Competitive Spirit: From Kindergarten to Bobsled02:37 Navigating Military Culture and Communication05:52 Life Behind Military Curtains: The Reality of Service08:49 The Journey to Bobsled: Unconventional Paths to Olympic Sports11:42 The Dynamics of Bobsled Teams: Pilots vs. Brakemen14:54 Balancing Two Worlds: Marine Corps and Bobsled Life17:46 Purpose and Impact: The Drive Behind Athleticism20:35 The Importance of Perspective in Work and Life23:52 The Journey of Hardship: From Rejection to Success29:34 Navigating Obstacles and the Art of Pivoting35:16 Defining Success Beyond Achievements38:37 Understanding Identity Beyond Roles44:20 The Importance of Self-Discovery46:43 Writing for Impact: The Children's Book Journey54:43 Embracing Change: Life After Competition To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

The Mystic Rebel Podcast
When Your Soul Is Ready but Your Ego Isn't

The Mystic Rebel Podcast

Play Episode Listen Later Oct 20, 2025 51:57


(Episode #300) There comes a moment in every transformation when control no longer works, and the only thing left to do is trust what is unfolding. In this client session, I sit with a client who is moving through deep shifts in both life and business while learning to feel safe in the uncertainty that comes with change. Together, we explore what it means to release control, listen to intuition, and allow growth to unfold in its own divine timing. Through intuitive guidance and numerology, I share insights about how creativity, leadership, and purpose are evolving within her, and how moments of fear or scarcity often appear as signs that expansion is already underway. This conversation invites you to soften into self-trust, to meet fear with compassion, and to remember that transformation is not something to force. Rather, it's something to allow. If you've been questioning your next step, feeling pressure to have it all figured out, or wondering whether you're moving fast enough, this episode is a reminder that you are exactly where you need to be.   Episode Highlights:  00:00 Balancing Business Ventures and Personal Growth 29:58 Planting and Nurturing Seeds of Change 35:15 Facing Fears and Embracing Change 38:59 Balancing Multiple Ventures 45:22 Overcoming Self-Doubt and Age Discrimination   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/b4lcERxaahU Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials.

Future Generations Podcast with Dr. Stanton Hom
269: Generational Love Is Greater Than the Trauma: Path to Personal Transformation

Future Generations Podcast with Dr. Stanton Hom

Play Episode Listen Later Oct 20, 2025 62:37


It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! Today, Dr. Stanton Hom welcomes Tania Khazaal, a relationship expert and former herbalist who now focuses on helping families and individuals reconnect and heal generational wounds. This episode is perfect for individuals struggling with family relationships, parents seeking to improve family dynamics, those interested in personal growth and healing, health practitioners looking to understand emotional healing, and anyone interested in generational patterns and family connections. Tania shares her powerful insights on breaking the cycle of family estrangement, understanding the root causes of relationship disconnection, and how healing family relationships can transform personal health and happiness.   Highlights: "Without a family unit, you are easily triggered, manipulated, deceived and guided into this world of division."   "If God can love me unconditionally, it's my job to love myself and other people around me so unconditionally."   "The biggest disconnect in health and happiness goes back to relationships."   "When you work on you, everything improves; your relationships, your business, everything."   Timestamps: 02:58 - Intro 10:43 - Origins of Cut-Off Culture 22:56 - Breaking the Victim-Villain Mindset 33:52 - The Impact of Destroying Family Units 41:57 - Relationships and Health Connections 46:33 - Identifying Victim and Villain Mentalities 50:53 - The Power of Self-Reflection 53:12 - Tania's Vision for Healing 55:00 - How Disconnection Enabled Social Control 59:17 - The Repair Map: Healing Generational Wounds   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About:  Tania Khazaal; a powerhouse coach, speaker, bestselling author and founder of She's In Power movement. She helps women and families heal emotional patterns, raise strong, conscious kids, and rebuild the family unit from the inside out. Her work is rooted in faith, truth, and real-world leadership. Tania believes true power comes from being well; in your relationships, your health, your purpose, and your home. She's here to show us what it really means to lead with clarity in a world full of noise.   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

RISE Urban Nation
Building Unshakable Confidence with Alex Dumas: Worth, Voice & Impact

RISE Urban Nation

Play Episode Listen Later Oct 20, 2025 54:59


In this episode of Rise Urban Nation, host Taryell Simmons engages with Alex Dumas, a keynote speaker and global movement leader, discussing his journey from feeling like an outsider to empowering others with confidence and leadership skills. They explore themes of belonging, personal growth, and the importance of community, while also delving into Alex's frameworks for success, including the WIN framework and the concept of building a bigger bubble. The conversation emphasizes the significance of sharing one's story and the impact of supportive relationships in personal and professional development.TakeawaysYour story matters and your voice matters.Life doesn't happen to you, it happens for you.Building confidence is a gradual process, brick by brick.Surround yourself with people who elevate you.The WIN framework consists of Worth, Intention, and Network.Finding love can be a transformative experience.It's important to confront internal barriers to growth.The Bigger Bubble concept encourages expanding your vision and community.Success is often a collaborative effort, not a solo journey.Embrace the struggles as part of your growth journey.Chapters00:00 Introduction to Empowerment and Belonging04:45 Alex Dumas: A Journey of Resilience11:57 The Turning Point: Finding Love and Purpose17:47 Transformational Growth Through Adversity23:39 Shifting Mindsets: From Ducks to Eagles25:05 Navigating Professional Spaces with Confidence27:35 Building the Bigger Bubble: Expanding Your Network33:38 The WIN Framework: Worth, Intention, Network44:04 Empowering Voices: Advice for the Undervalued45:35 Future Aspirations: Taking Over the WorldCall-to-Action:

Adult Children In Recovery - Moving From Insanity To Serenity
How Inner Child Healing Can Break Generational Trauma | Break Generational Trauma

Adult Children In Recovery - Moving From Insanity To Serenity

Play Episode Listen Later Oct 19, 2025 58:58


In this deeply personal episode, I open up about my journey as an Inner Child Healer—and how I help people recognize and mend the emotional wounds that often begin in childhood but quietly shape our adult lives.I've learned that when pain isn't healed, the wounded child within us grows into a hurting adult—and sometimes, without realizing it, we project that pain onto others, continuing patterns of generational trauma.In this conversation, I share: • How unhealed childhood wounds show up in our behavior and relationships • Why denial can keep us stuck in unspoken pain • The role of a safe, nurturing home in emotional healing • How awareness and compassion can break generational cycles • Simple steps you can take to start reconnecting with your inner child todayMy message is simple yet profound: Healing yourself isn't selfish—it's how we stop passing pain forward.Join me in this episode to understand your inner child, heal your past, and begin creating a kinder, more conscious future. You can also connect with me on Instagram for healing sessions and daily reflections.Support the showStay Connected with Vandana Light Healing :✨ Website: vandanalighthealing.com YouTube: @VandanaLightHealing Facebook: VandanaLightHealing Podcast: Hope & Healing LinkedIn: Vandana Atara Noorah Instagram: @vandana_light_healing Amazon Author: Vandana Atara Noorah

Mindset Mastery Moments
#105 Resilience and Redemption: A Conversation with Ken Miller

Mindset Mastery Moments

Play Episode Listen Later Oct 15, 2025 48:08


Join Dr. Alisa Whyte as she delves into an inspiring and raw conversation with Ken Miller, CFRE, a man who has transformed his life from the depths of addiction, homelessness, and incarceration to becoming a beacon of hope, resilience, CEO, and respected author.In this powerful episode, Ken shares his story—a journey that took him from the promise of an Ivy League education to the painful reality of imprisonment. He opens up about the crucial mindset shifts and intentional choices that were required to reclaim his identity, rebuild his life, and find true purpose. This is a testament to the human spirit's ability to rise, rebuild, and thrive against all odds. Tune in to discover how to apply these same principles of redemption and perseverance to master your own mindset.Connect with Ken MillerFeatured Book: Dive deeper into Ken's journey and insights by reading his acclaimed book:

Orgasmic Birth
Intuitive Between Worlds: Love and Orgasmic Birth with Magaly Buitrago

Orgasmic Birth

Play Episode Listen Later Oct 15, 2025 37:33 Transcription Available


Ep 161 Description:  "If we were born in a loving way into the world, that will change the future generations." —Magaly Buitrago   The moment of birth exists in a liminal space between worlds, where science and mystery intertwine. No technology can fully capture the mystery of bringing human life into existence. And in this critical moment, women become portals of creation, simultaneously vulnerable and invincible. Magaly Buitrago, aka “La-Maga”, is a Colombian-born doula and spiritual guide. Magaly's profound near-death experience during childbirth completely transformed her understanding of life, death, and human potential. Her extraordinary journey from a near-fatal birth to becoming an international birth empowerment specialist reveals the incredible resilience of the feminine spirit. Tune in as Debra and Magaly dive deep into Magaly's orgasmic birth and spiritual awakening, overcoming birth fears, the connection between sexuality and spirituality, and how positive birth narratives can potentially heal generational trauma.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 02:37 Magaly's Journey to Birth Work 12:18 First Birth Experience  25:09 Near-Death Experience: Spiritual and Personal Transformation  28:06 Second and Third Birth  34:18 Helping Women Overcome Birth Fears    Resources: 

New Dimensions
Karmic Practices for Daily Life - Philip Goldberg - ND3484P

New Dimensions

Play Episode Listen Later Oct 15, 2025


Karma is incompletely understood and frequently misapplied. For those who wish to understand karmic law more deeply, here we explore the parallels between different spiritual traditions, spiritual insights, and doctrines regarding karma, as they relate to individual responsibility for leading our best lives. Philip Goldberg is an acclaimed author, public speaker, and spiritual counselor. He has studied and taught about the world's spiritual wisdom for more than 50 years. Goldberg teaches private online courses on the Bhagavad-Gita, The Upanishads, and other topics. He hosts the Podcast, “Spirit Matters with Philip Goldberg” at mindbodyspirit.fm. His books include American Veda: from Emerson to the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West (Harmony 2010), The Life of Yogananda: The Story of the Yogi Who Became the First Modern Guru (Hay House 2018), Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage (Hay House 2020) and Karmic Relief: Harnessing the Laws of Cause-and-Effect for a Joyful Meaningful Life (Monkfish 2025) Interview Date: 8/8/2025 Tags: Philip Goldberg, consequences, Upanishads, Vedanta, Bhagavad Gita, Book of Job, H.H. the Dalai Lama, Ram Dass, Hinduism. Metta Practice, Yoga Sutras, The Golden Rule, Rabbi Hillel, Aquarian Age, Armageddon, Buddhism, Personal Transformation, Psychology

Business Innovators Radio
Martin Sharp of Sharp Fit for Life on Turning Personal Transformation into Global Visibility

Business Innovators Radio

Play Episode Listen Later Oct 15, 2025 32:41


Martin Sharp is the founder of Sharp Fit for Life, a global movement helping busy professionals reclaim their health, purpose and passion, no matter their starting point.After shedding 60 kilos and completely transforming his life, Martin didn't stop there. He has climbed Kilimanjaro, run back-to-back marathons, and continues to push the limits of what is possible, both for himself and for the people he inspires.His story has reached a global audience of more than 2 billion, with over 450 media features across the BBC, GQ, Mirror, MSN and many more.In this episode of Business Innovators Radio, Martin shares how stepping into the spotlight transformed not only his visibility but also his mission, and why owning your story is one of the most powerful business strategies you can use.If you have ever wondered how to turn personal transformation into global impact, this is one you will not want to miss.You can find more about Martin Sharp at:https://martinsharp.com/sharpfitforlifehttps://www.facebook.com/SharpFitForLifehttps://www.facebook.com/MartinSharpUKhttps://www.instagram.com/martinsharpukhttps://www.linkedin.com/in/martinsharphttps://www.youtube.com/@sharpfitforlifeSource: https://businessinnovatorsradio.com/martin-sharp-of-sharp-fit-for-life-on-turning-personal-transformation-into-global-visibility

Demystifying Science
What Your Face Says About You - Taylor Northcutt, DemystifySci #373

Demystifying Science

Play Episode Listen Later Oct 15, 2025 163:54


Taylor Northcutt, the mind behind the Prosopa Youtube channel, dives into the forbidden science of physiognomy: the belief that the face is a map of the soul. From ancient mystics to modern algorithms, we trace how civilizations tried to read truth, sin, and destiny in bone and flesh. What if your features aren't random? What if your face is the interface between body, mind, and fate?PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go! 00:06:30 Historical Context of Physiognomy 00:12:00 Intuition vs. Appearance 00:18:30 Societal Implications of Judgment 00:25:00 Genetics and Personal Destiny 00:28:48 The Complexity of Morality and Background 00:33:44 Physiognomy: Historical Perspectives 00:40:09 Applications of Physiognomy in Society 00:45:25 The Possibility of Change Through Personal Development 00:52:37 Exploring the Connection Between Physiology and Emotional States 00:55:01 The Influence of Facial Structure on Personality and Perception 00:58:17 Body and Soul: The Interconnection in Human Experience 01:04:01 Medical Studies on Consciousness and Identity 01:07:46 Physiognomy: The Science of Faces and Personality Indicators 01:12:57 Understanding Autism and Its Neural Connections 01:18:43 Physical Characteristics and Mental Health Correlation 01:19:50 The Impact of Psychedelics on Personal Transformation 01:20:55 Analyzing Physiognomy and Temperament 01:27:45 The Relationship Between Face Shape and Persona 01:32:50 Physiognomy and Character Analysis 01:35:05 Physiognomic Traits and Biblical References 01:39:30 Eyebrow Shapes and Decision-Making 01:41:37 Facial Hair and Subconscious Impulses 01:45:05 Lips and Communication Styles 01:49:35 Deep-Set Eyes and Independent Personality 01:52:37 Body Image and Self-Perception 01:56:00 Body and Soul Connection 02:02:00 Societal Collapse and Cultural Observations 02:09:00 Pre-Collapse Society Dynamics 02:11:48 Exploring Nebulas and Social Capital 02:16:29 Personal Responsibility in Society 02:20:45 Generational Theory and Historical Cycles 02:28:05 Millennial Attributes and Social Responsibility 02:30:50 Gen Z's Nihilism and Institutional Responsibility 02:37:00 The Call for Institutional Reform in Education 02:41:00 Courage and the Role of Individuals in Institutional Rebuilding 02:47:00 The Importance of Physical Presence and Connection 02:51:19 Self-Image and Personal Identity#physiognomy, #personality , #mindandbody , #bodylanguage , #psychologytips , #ancientscience , #intuitivereading #selfunderstanding, #humannature, #mindbodyconnection , #humanpotential #philosophypodcast , #sciencepodcast, #longformpodcastMERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

The New Dimensions Café
The Mystery of Karma - Philip Goldberg - C0645

The New Dimensions Café

Play Episode Listen Later Oct 15, 2025


Philip Goldberg is an acclaimed author, public speaker, and spiritual counselor. He has studied and taught about the world's spiritual wisdom for more than 50 years. Goldberg teaches private online courses on the Bhagavad-Gita, The Upanishads, and other topics. He hosts the Podcast, “Spirit Matters with Philip Goldberg” at mindbodyspirit.fm. His books include: American Veda: from Emerson to the Beatles to Yoga and Meditation, How Indian Spirituality Changed the West (Harmony 2010), The Life of Yogananda: The Story of the Yogi Who Became the First Modern Guru (Hay House 2018), Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage (Hay House 2020) and Karmic Relief: Harnessing the Laws of Cause-and-Effect for a Joyful Meaningful Life (Monkfish 2025) Interview Date: 8/8/2025 Tags: Philip Goldberg, karma, consequences, compassion, Bhagavad Gita, complexity of life, karmic bank account, kindness, The Golden Rule, ethical behavior, Tonglen, Buddhism, Personal Transformation, Psychology, Social Change/Politics

The Clinician's Corner
#70: Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells

The Clinician's Corner

Play Episode Listen Later Oct 14, 2025 75:02 Transcription Available


Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress.   In this interview, we discuss:       Shawn's personal journey with plant medicine and the changes that followed     How to approach and discuss the use of plant medicines in clinical practice     Types and levels of plant medicine and finding safe, competent facilitators      Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support     How to support neuroplasticity and integration (through mindset and intention setting)     Microdosing: definitions and safe practices      Cautions and notes on practitioner responsibility The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/ YouTube: https://www.youtube.com/c/shawnwells Author of ‘The ENERGY Formula' https://shawnwells.com/theenergyformula/   Timestamps: 00:00 "Sean Wells: Supplement Innovator" 10:08 "Mind-Blowing Psychedelic Experience" 13:20 "Discovering Self-Worth and Love" 21:41 "Psychic Healing and Clinical Support" 25:35 Ketamine: Clinical Use for Healing 31:16 "Master Clinical Skills, Transform Health" 33:40 "Choosing the Right Facilitator" 43:11 "Post-Event Recovery Timing Discussed" 50:30 "Flaws in SSRI Effectiveness" 55:46 "Echo Dosing for Integration" 57:20 Echo Dose and Sensory Remembrance 01:10:42 Conclusion Speaker bio:  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally. Keywords:  Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Moonshots - Adventures in Innovation
Jon Kabat-Zinn – Attitudes of Mindfulness (Part 1)

Moonshots - Adventures in Innovation

Play Episode Listen Later Oct 13, 2025 55:19


In this three-part series, the Moonshots Podcast takes a deep dive into the work of Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR). This foundational framework—The 7 Attitudes of Mindfulness—offers practical, timeless guidance for living with greater awareness, clarity, and emotional intelligence.Whether you're seeking more presence in your personal life, resilience in your work, or deeper insight into yourself, this series explores how to build those capacities through the simple, yet powerful principles of mindfulness.Episode 280 – Part 1: Beginner's Mind, Non-Judging, and AcceptanceIn the first episode of the series, Mike and Mark unpack the first three attitudes in Jon Kabat-Zinn's model. These core concepts help shape how we relate to ourselves, others, and the present moment.1. Beginner's Mind (Clip: 2m08)Kabat-Zinn encourages us to approach each moment as if it were new, free from assumptions and past experiences. The idea is to cultivate a fresh, curious perspective—even toward familiar situations. This mindset opens the door to deeper learning, more meaningful relationships, and renewed appreciation for the everyday.Key insight: When we let go of the belief that we already know, we create space for true discovery.2. Non-Judging (Clip: 3m35)Modern life trains us to evaluate everything constantly—our performance, thoughts, feelings, and the world around us. Kabat-Zinn teaches that non-judging is the practice of noticing these thoughts without getting caught up in them. It's not about suppressing judgment but becoming aware of its automatic nature and choosing not to engage with it.Key insight: By observing our thoughts without attaching labels, we create the mental freedom to respond instead of react.3. Acceptance (Clip: 2m46)Acceptance is often misunderstood as passivity. Kabat-Zinn reframes it as an active engagement with reality. Instead of resisting what is happening, we learn to meet it fully. This doesn't mean we approve of everything—it means we begin with clarity and honesty, which is the first step toward meaningful change.Key insight: Acceptance allows us to stop fighting reality and start responding to it with intention.Why These Attitudes MatterBeginner's mind, non-judging, and acceptance form the bedrock of a mindful life. Practiced together, they help reduce stress, increase self-awareness, and improve emotional regulation. These are not abstract ideas—they are habits of attention and perception that anyone can develop.This episode offers real-world reflections and actionable takeaways to begin integrating mindfulness into your daily routine.Coming Soon in the SeriesEpisode 281 (Part 2): Patience, Trust, and Non-StrivingEpisode 282 (Part 3): Letting Go and GratitudeLinksWebsite: https://www.moonshots.ioYouTube: Coming soonBecome a Member: https://www.patreon.com/Moonshots Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Creating You
Finding Clarity: Shadow Work & Spiritual Growth for Your Personal Transformation with Dr. Mike Simmons

Creating You

Play Episode Listen Later Oct 12, 2025 68:59


This is a robust conversation with Dr. Mike, also known as "Shadow Mike", about spirituality, shadow work, and the journey toward authentic wholeness. Tune in for a transformative conversation that encourages you to embrace your authentic self and step into your own power.Dr. Mike shares his personal story, from growing up in the world of evangelical Christianity to his transformation into a guide for those seeking to integrate their spirituality and psychology.Key topics:Shadow work and integrationSpirituality vs. religionThe unconscious mind and projectionArchetypes and personal growthPractical steps for healing and wholenessTogether, we explore the concepts of the shadow self, projection, and the importance of embracing all parts of ourselves—including those we hide or deny. Whether you're curious about shadow work, seeking spiritual growth, or simply interested in a thought-provoking dialogue, this episode offers inspiration and actionable insights for your own journey.The discussion touches on the limitations of organized religion, the power of archetypes, and how true healing comes from within. Dr. Mike offers practical wisdom on moving beyond fear-based thinking, understanding the unconscious mind, and stepping into a more empowered, abundant life.Find Dr. Mike on Instagram (@dr.shadow.mike), Substack ("Your Shadow Rising"), and his podcast, "Shadow Mic Podcast," available on all major platforms.Thank you for leaving a 5 Star review and comments—your feedback matters. Visit me on Instagram for more encouragement toward your best life!

New Thinking Allowed Audio Podcast
The Culture of Tarot with Mary K. Greer

New Thinking Allowed Audio Podcast

Play Episode Listen Later Oct 10, 2025 64:31


The Culture of Tarot with Mary K. Greer Mary K. Greer has been studying and teaching tarot for the last half century. She is author of eleven books on tarot and on magic. They include Tarot for Your Self: A Workbook for Personal Transformation, Women of the Golden Dawn: Rebels and Priestesses, Essence of Tarot: Using Essential … Continue reading "The Culture of Tarot with Mary K. Greer"

Find Your Voice, Change Your Life
#171 Turning Breakdown Into Breakthrough: A Journey of Awakening

Find Your Voice, Change Your Life

Play Episode Listen Later Oct 9, 2025 32:43 Transcription Available


Today, I interview Catherine G. Lucas who opens up about losing her voice in the midst of a painful breakdown. In her late teens she was already standing on stage for public speaking competitions, but by the time her parents divorced during her university years, the weight of family wounds caught up with her. Instead of enjoying summer with friends, she found herself in an acute psychiatric ward, her world shattered and her voice silenced.Her breakthrough came much later, when she discovered that what had been called a breakdown could also be seen as an awakening. It took years of reframing and deep inner work to see her experience not as illness, but as a turning point with the potential for healing.Through mindfulness, patient advocacy, and writing her first book, In Case of Spiritual Emergency, Catherine began to speak from her whole self rather than hide in shame. Today she helps others step into their deeper calling, showing that finding your voice is not about perfection but about expressing the truth of who you are in a way that heals and uplifts.__________________Catherine G. Lucas is the author of four books on how to move successfully through crisis and harness the transformational power it holds. A former university professor, Catherine left her academic career behind to step into her soul's deeper calling, following a profound crisis of awakening.She went on to set up a UK charity and now helps people step into their deeper calling. Her media appearances include BBC Radio 4 and TimeWarner TV, and she regularly speaks internationally. More recently, Catherine has convened the highly acclaimed Birth the New Earth summit.__________________Find Catherine here:https://www.youtube.com/user/CatherineGLucashttps://www.catherine-g-lucas.com/https://www.co-creatingourfuture.world/https://www.co-creatingourfuture.world/free-gift-download/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

New Dimensions
Let Courage, Not Fear, Drive Our Transformational Advocacy - Sam Daley-Harris - ND3847P

New Dimensions

Play Episode Listen Later Oct 8, 2025


Sam Daley-Harris provides powerful structures of support so that our courage is what drives us, not our fear. He encourages us to move beyond only donating money, signing petitions, or writing letters to the editor. He tells us that deep effectiveness in citizen advocacy is about deep engagement and participating in a cause that you care about. Daley-Harris founded RESULTS and the RESULTS Educational Fund in 1980. RESULTS is an international grassroots, citizen's lobby committed to healing the break between people and government, and creating the political will to end hunger and the worst aspects of poverty. He is the author of Reclaiming Our Democracy: Every Citizen's Guide to Transformational Advocacy (revised edition) (Rivertown Books 2024) Interview Date: 8/1/2025 Tags: Sam Daley-Harris, Alex Steffin, citizen engagement, deep listening, grassroots lobbying, community building, climate change, citizen empowerment, legislative advocacy, Marshall Ganz, Rusty Schweickart, Hunger Project, deep listening, Vintage Vanguard, affordable housing, low-income housing, U.N. Children's Fund, Senator John Curtis, Tom Greenaway, Ellie Sparks, Citizens Climate Lobby, Bill McKibben, Community, Personal Transformation, Social Change/Politics

The New Dimensions Café
Effective Transformational Advocacy - Sam Daley-Harris - C0644

The New Dimensions Café

Play Episode Listen Later Oct 8, 2025


Sam Daley-Harris founded RESULTS and the RESULTS Educational Fund in 1980. RESULTS is an international grassroots, citizen's lobby committed to healing the break between people and government, and creating the political will to end hunger and the worst aspects of poverty. He is the author of Reclaiming Our Democracy: Every Citizen's Guide to Transformational Advocacy (revised edition) (Rivertown Books 2024).Interview Date: 8/1/2025 Tags: Sam Daley-Harris, political polarization, transformational advocacy, beyond 3-blasts, community building, face-to-face meeting with elected officials, despair, beyond passive politics, Rusty Schweickart, Alex Steffen, Jamil Zaki, civic cynic, walking halls of congress, local politics, Ellie Sparks, Maxine Thomas, celebrating small wins, Community, Personal Transformation, Social Change/Politics, Personal

The Yoga Inspired Life
How to Become the Main Character in Your Own Life

The Yoga Inspired Life

Play Episode Listen Later Oct 7, 2025 31:46


Episode 270: How to Become the Main Character in Your Own Life | You don't have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and claim the starring role you were always meant to play.Building on recent episodes like Anchor into Abundance, The Power of a Bliss List, and The Subtle Art of Staying in the Flow, Shayla shares how to recognize hidden narratives, trust divine timing, and welcome plot twists as part of your masterpiece. You'll hear personal stories, journaling insights, and practical ways to embody “main character energy” every day, without forcing or micromanaging the process.If you're ready to stop waiting for permission and start living your true story with confidence, presence, and joy, this episode will help you rewrite the script and shine as the lead in your own life.✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

15 Point Plan
A Journey of Decision and Determination with guest Jason Baker

15 Point Plan

Play Episode Listen Later Oct 7, 2025 34:16


In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith are joined by Jason Baker, who shares his remarkable journey of transformation after facing personal tragedies and health challenges. Jason opens up about the motivation behind his weight loss and mental clarity journey, highlighting the power of mindset, accountability, and consistency. With heartfelt moments involving personal revelations, Jason's story serves as a powerful testament to resilience, the importance of making decisive changes, and the impact of living intentionally for oneself and loved ones. Conenct with Jason at https://www.jasonbakerteam.com/ ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

Let It In with Guy Lawrence
You're Being CONTROLLED—NDE Reveals How to Break Free From the Dream! | Cailin Callaghan

Let It In with Guy Lawrence

Play Episode Listen Later Oct 7, 2025 66:01


#378 In this powerful episode, Guy welcomed back Cailin Callaghan to discuss overcoming anxiety, the significance of lucidity in the world, and mastering self-talk. Cailin shared her journey through near-death experiences, overcoming sexual assault trauma, and the grueling withdrawal from medications. She emphasized the transformative power of attention, perception, and taking control of the mind. The conversation covered practical steps to relieve anxiety, the importance of forgiving for personal peace, and how to listen to inner guides. This episode is filled with deep insights on achieving inner peace and manifesting a better reality. About Cailin: At the age of twenty in 1978, I made a trip to the Lustrous Vast of Quantum Imminence where I was met by the guide whom I had, five years before, dismissed as merely the imaginary friend of my childhood. He, The Daemon Michael, is the source Consciousness from which I spring into this world venue, and he and I operate in a few other venues together as well while my body is sleeping here in Earth Venue.  When I met him in the Lustrous Vast, T. D. Michael gave me a life review and a revelation of what Humanity is doing that is destroying their happiness and preventing access to all the powers of their “godly estate.” Empowered by this revelation, and inspired by the Divine Love I became while in the Lustrous Vast, I wielded my Will to literally raise my body from the dead. (It's not hard to do when you know what you are and what the Earth is.) My body had died from head trauma when a stallion had kicked me in the face, knocking me from the back of the running mare I'd been astride, chasing that stallion. My body lay in a pasture with my friend running towards it. As she stood over my still form, thinking I was dead and wondering what to do since we were so isolated, I, like a gusting whirlwind of Will, reinhabited my form, and the body's eyes popped open.  I started right away trying to deliver to the world the Liberating Perspective The Daemon Michael had given me, but it was 1978, and the world was not acquainted yet, in large, with the Quantum principles I/We had to offer. Key Points Discussed:  (00:00) - You're Being CONTROLLED—NDE Reveals How to Break Free From the Dream! (00:37) - Welcome to the Let It In Podcast (00:50) - Introducing Cailin Callaghan (01:02) - Cailin's Journey and Near-Death Experience (04:49) - The Importance of Self-Talk and Perception (10:44) - Overcoming Anxiety and Medication Withdrawals (15:55) - The Role of Consciousness and Self-Observation (19:35) - Manifestation and Changing Your Reality (20:46) - Understanding and Managing Anxiety (31:38) - Lucidity and Changing the Dream (34:42) - Overcoming Mental Barriers (35:17) - The Power of Self-Talk (35:46) - Victim to Victor: Changing Perspectives (38:13) - Media Influence and Fear (42:50) - Manifesting Positive Outcomes (50:01) - Connecting with Your Guides (58:45) - Final Thoughts and Resources How to Contact Cailin Callaghan:crackedpotpublications.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Intuitive Conversations with Doug
172 Courage, Fear, Perspective

Intuitive Conversations with Doug

Play Episode Listen Later Oct 7, 2025 64:45


Check social links - https://www.amazon.ca/dp/B0CKNXWHCD?ref=ppx_yo2ov_dt_b_fed_asin_title - https://www.facebook.com/unlimited.862/ - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ Discovering the Path to Personal Transformation Ever wondered how to truly change your life? What if I told you that the journey to Personal Transformation begins with a single, brave choice? In this video, we explore the steps to how to achieve transformative personal change and how you can start today. Have you ever noticed how some people seem to reinvent themselves effortlessly? This video dives into the secrets of how to transform yourself into a new person and the role of love in this process. Join us as we uncover the science behind how does love transform a person.  Understanding the Journey The path to Personal Transformation is unique for everyone. Our guest, Jason Dunn, shares his incredible story of overcoming adversity and achieving how to achieve transformative personal change. From quitting smoking to becoming an elite athlete, Jason's journey is a testament to the power of change. Steps to Transform Yourself Transforming yourself into a new person requires dedication and a willingness to face your fears. In this section, we discuss practical steps on how to transform yourself into a new person. Learn how small changes can lead to significant results. The Role of Love in Transformation Love is a powerful catalyst for change. Discover how does love transform a person and how it can be a driving force in your journey to Personal Transformation. Whether it's self-love or the love of others, understanding its impact is crucial.

Austin Baptist Church
Members Become Missionaries | Multiply | Dr. Jonathan Spencer

Austin Baptist Church

Play Episode Listen Later Oct 7, 2025 26:45


John 20:19-221. God's Plan for Gospel Advancement:     -Jesus was SENT     -We are SENT     -We are not SENT alone2. Every Christian is a MissionaryCharles Spurgeon, “Every Christian is either a missionary or an imposter.”3. Every Christian has a Mission Field4. Embracing your mission leads to Kingdom Multiplication5. Embracing your mission leads to Personal Transformation

Redesigning Life with Sabrina Soto
Do you ever feel like life is never going your way? These daily rituals will change everything.

Redesigning Life with Sabrina Soto

Play Episode Listen Later Oct 6, 2025 36:44 Transcription Available


Manifestation isn't broken, you just need better tools.In this episode, Mia Magik joins me to flip the script on everything you think you know about creating the life you want. Forget the vision boards for a second. Mia's approach is rooted in healing, not just hoping. She explains why manifesting love starts with examining where you're being unloving, and why calling in abundance means looking at your scarcity patterns.We discuss the physical toll of consuming true crime and drama-filled content, the proven science of water holding intention, and simple kitchen rituals that turn your daily routine into a manifestation practice. Mia also opens up about her own journey through relationship struggles, self-betrayal, and finding her way back to her power through some seriously uncomfortable inner work.This conversation touches on the Sacred Rage Ritual, why women's anger is revolutionary, and Mia's current explorations with Tantra as a tool for understanding power, surrender, and healing. Whether you're new to manifestation or your practice has gone stale, this episode offers practical wisdom you can use today.Connect with Mia: https://miamagik.com/Mia on Instagram: https://www.instagram.com/miamagik/Link to sign up for Mia's Retreats: https://miamagik.com/2025retreatrooms/Link to purchase Mia's book: IntuWitchinConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com

Healing The Spirit: Astrology, Archetypes & Artmaking
224. Kristina Marie: The Hero is Dead

Healing The Spirit: Astrology, Archetypes & Artmaking

Play Episode Listen Later Oct 6, 2025 111:34


In the email exchange leading up to our conversation, my guest Kristina Marie wrote "The Hero is Dead."That sentence stopped me in my tracks. It's a suspicion I've had for a while, but maybe there's still a part of me that doesn't want it to be true. "What do you mean? But I love my hero's journey stories!" that part protested.In the episode, Kristina and I dove straight into this topic. We discussed: The new myths we're living, telling, and weaving in the face of crumbling structures and collapsing old paradigmsThe difference between the mystic's journey and the hero or heroine's journeyWhat a transformational story isThe journey of becoming the person who can tell our own stories as its own unique processIt's a profound conversation and my mind was blown with epiphany after epiphany throughout.Here's Kristina's bio:For more than a decade, I worked as a journalist and an editor at top national magazines, including Travel + Leisure and T magazine at the New York Times. Since launching Voyages of the Spirit nine years ago, I've combined my publishing skills, intuitive gifts, and creative wisdom to mentor writers, leaders, visionaries, mystics, and storytellers. I guide my clients in structuring their transformational stories and birthing their books, awakening their creative genius, discovering their personal mythology, and building an ecosystem for their life's work.Join Kristina's group program Story Map.Visit Kristina's website and follow her on Instagram. If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Ask Julie Ryan
#697 - Starseeds, Atlantis & Galactic Secrets They Don't Want You to Remember! Part 2 With Julia Balaz

Ask Julie Ryan

Play Episode Listen Later Oct 5, 2025 57:32


EVEN MORE about this episode!Could your soul have origins among the stars? Join galactic astrologer Julia Balaz as she reveals how connections to systems like the Pleiades, Sirius, and beyond shape our evolution, our healing, and even our purpose on Earth. Discover the hidden stories of ancient cosmic lineages, starseed descendants, and the role galactic wisdom plays in reclaiming your divine birthright.From Lyran ancestors and their peaceful legacy to the way galactic astrology can heal trauma and transform careers, Julia shares powerful insights that bridge science, spirituality, and cosmic remembrance. You'll also learn grounding practices to prepare for connecting with higher consciousness and your star soul family, ensuring that wisdom from the stars is integrated with clarity and balance.This episode is a transformative journey into galactic wisdom, offering profound guidance to unlock your hidden gifts, align with your soul's mission, and expand your understanding of who you truly are.Guest Biography:Julia Balaz is a pioneering researcher and educator in Galactic Astrology, dedicated to mapping the soul's journey through the cosmos. Through the analysis of thousands of astrological charts alongside QHHT® regression sessions, she has revealed striking connections between fixed-star alignments and soul memories from lifetimes beyond our solar system.Passionate about helping others remember their cosmic origins, Julia shares her insights through social media, online courses, and inspiring conversations—guiding seekers to reconnect with their higher purpose and embrace their unique role on Earth.To watch/listen to Julie's past life regression on a star 500 billion light years away, please visit: https://askjulieryan.com/podcast/513/Episode Chapters:(0:00:01) - Galactic Astrology(0:12:24) - Starseed Origins and Personal Growth(0:27:17) - Starseed Astrology and Personal Transformation(0:44:49) - Connecting With Galactic Beings➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Real Men Eat Plants
The Power of Stories in Personal Transformation with Jon Symes

Real Men Eat Plants

Play Episode Listen Later Oct 3, 2025 60:18


In this episode of the Real Men Eat Plants podcast, host Justin Garfield and co-host Bruce Da Silva welcome Jon Symes, a coach and author dedicated to personal development and narrative liberation. John shares his journey from the UK to California, his insights on the power of stories in shaping our lives, and the importance of recognizing and deconstructing limiting beliefs. The conversation explores the intersection of masculinity and veganism, the societal pressures men face, and the need for mentorship and rites of passage for young men. John emphasizes the importance of reciprocity in life and the role of men in protecting life, while also challenging traditional masculine narratives. The episode concludes with a call to create a new narrative that honors both masculine and feminine contributions to society.Chapters00:00 Introduction to Jon Symes and His Journey03:01 The Power of Stories and Narrative Liberation05:51 Understanding the Man Box and Its Impact08:45 The Importance of Reciprocity in Life11:52 Mentoring Young Men and Rites of Passage14:56 The Role of Men's Groups in Personal Development17:58 Exploring Limiting Stories and Their Consequences21:08 Veganism, Masculinity, and Cultural Narratives29:34 Masculinity and Cooking: Cultural Reflections32:26 Evolutionary Psychology and Gender Roles34:39 Revisiting Hunter-Gatherer Roles37:27 The Role of Men: Protection and Life39:47 Modern Masculinity and Parenting Dynamics41:35 Cultural Narratives and Gender Expectations43:10 Meeting the Moment: Environmental Responsibility44:41 Imagining a New Narrative for Humanity48:15 Honoring Both Masculine and Feminine Wisdom52:50 The Importance of Acknowledging Ignorance

Grief, Guts and Green Smoothies
Flow Over Force: Jilly Torrez on Feminine Leadership and Wealth

Grief, Guts and Green Smoothies

Play Episode Listen Later Sep 30, 2025 59:48


In this conversation, Jilly and I dive deep into how the energy of water mirrors so much of our inner wisdom in business and life. Jilly shares her experience of building a seven-figure business, healing from trauma, and stepping into her feminine power while navigating the world of high-performing entrepreneurship. We talk about the importance of boundaries, the energy of the sacral chakra, and why truly understanding your body is key to finding alignment and success in everything you do.In this episode, you'll learn:How to embrace your feminine energy while leading in businessThe concept of “water codes” and how water holds memory in our bodiesHow Jilly's journey of celibacy helped her tap into deeper creative energyThe power of vulnerability and how it fuels personal and professional growthWhy slowing down can actually speed up your successHow to stay in alignment with your values and discern when to push forward or restConnect with Jilly:• Instagram: https://www.instagram.com/waterheiress/?hl=en• Facebook: https://www.facebook.com/waterheiress/• Website: https://msha.ke/waterheiressIf you enjoyed this episode, please share it with someone who needs to hear it and take a moment to rate and review the podcast on Spotify or Apple Podcasts. Your support helps us reach more listeners and continue creating meaningful content.Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki Catch up with me on socials!Instagram: https://www.instagram.com/melissadlugolecki/Facebook: https://www.facebook.com/melissa.dlugoleckiLinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/TikTok: https://www.tiktok.com/@melissadlugoleckiYouTube: https://www.youtube.com/@MelissaDlugolecki

Moonshots - Adventures in Innovation
Brené Brown: Dare to Lead

Moonshots - Adventures in Innovation

Play Episode Listen Later Sep 29, 2025 46:30


In this thought-provoking episode of the Moonshots Podcast, join our hosts, Mike and Mark, as they dive deep into Brené Brown's impactful work, Dare to Lead. This episode promises to enlighten and inspire. It is structured around four captivating clips that bring Brené Brown's insights directly to you.Buy The Book on Amazon https://geni.us/DaretoleadBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/6BVWVyVrp4ISummary:https://www.apolloadvisor.com/dare-to-lead-by-brene-brown/INTRO: The episode begins with an engaging introduction to Brené Brown's philosophy, setting the stage for discussing the importance of vulnerability in leadership.Clip 1: Brené Brown shares her wisdom, focusing on showing vulnerability. She highlights how embracing our vulnerabilities can act as a catalyst for courage, inspiring those around us. This segment, titled "Courage is Contagious," lasts a little over two minutes but packs a powerful message about the strength found in openness.Clip 2: The conversation then moves to the "The 7 Pillars of Trust," a cornerstone of Brené's teachings. Through a memorable acronym, B.R.A.V.I.N.G., this segment simplifies the complex behaviors essential for building trust in any relationship. At just over three minutes, this clip provides a concise yet comprehensive overview of these critical principles.Clip 3: FourMinuteBooks takes the stage to distill another of Brené's valuable lessons on the power of focus through adversity. By narrowing down your core values, this one-minute and thirteen-second clip emphasizes how a clear understanding of what truly matters can guide leaders through challenging times.OUTRO: Brené Brown wraps up the show with a powerful message on the influence of leadership. "Inspire others today" is not just a call to action; it's a reminder of every leader's power to make a difference. This closing segment encourages listeners to step into their potential and lead with intention.Buy The Book on Amazon https://geni.us/DaretoleadBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube  https://youtu.be/YpSfbYTJDK4Summary:https://www.apolloadvisor.com/dare-to-lead-by-brene-brown/Throughout the episode, Mike and Mark facilitate a dynamic exploration of Brené Brown's Dare to Lead, weaving together her expert insights with their reflections. Whether you're a long-time follower of Brené Brown or new to her work, this episode offers valuable lessons on leadership, vulnerability, and the courage to be authentic. Don't miss this deep dive into the heart of transformative leadership practices. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Here For The Truth
Ep 261 - Stefanos Sifandos | Facing the Wounds That Shape Our Relationships

Here For The Truth

Play Episode Listen Later Sep 28, 2025 86:30


In this episode, we dive deep with Stefanos Sifandos into the hidden wounds and unconscious patterns that quietly shape the way we love and relate. From the absence of healthy rites of passage in modern culture to the unspoken impact of the mother wound, Stefanos unpacks how unresolved trauma, confusion about identity, and unexamined survival strategies keep so many of us cycling through pain in intimacy and partnership. Through raw honesty and lived experience, he reminds us that real transformation is not about quick fixes but a lifelong process of facing ourselves with courage, compassion, and integrity—ultimately allowing us to build relationships rooted in truth and growth.Time Stamps(00:00) Episode Teaser(00:30) Opening Conversation(05:20) Stefanos' Personal Hero's Journey(12:04) The Turning Point: A Catalyst for Change(14:45) The Journey into Personal Transformation(18:27) Challenges in Modern Relationships(32:29) The Role of Polarity in Relationships(44:59) The Mother Wound and Male Fragility(46:06) The Impact of Parental Influence(49:16) Mentors and Influential Books(54:11) The Role of Somatic Experiencing(01:00:09) Unconditional Love and Relationships(01:09:04) Devotion and Commitment in Modern Relationships(01:20:10) Messages to Men and Women(01:23:24) Conclusion and ResourcesGuest Linkshttps://stefanossifandos.com/https://coachwithstef.com/https://www.instagram.com/stefanossifandos/Connect with UsJoin our membership Friends of the TruthSubscribe to Here for the Truth FridaysTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our links

Ask Julie Ryan
#693 - What REALLY HAPPENS at Death? Angelic Secrets Revealed! With Sarah K. Grace

Ask Julie Ryan

Play Episode Listen Later Sep 27, 2025 67:13


EVEN MORE about this episode!What happens when intuition becomes a matter of life and death? Join us as medical intuitive and former paramedic Sarah K. Grace shares her powerful journey from the streets of Los Angeles emergency response to embracing her spiritual gifts.Discover how angelic presences and messages from departed loved ones bring peace in times of trauma, and how intuition can transform fear of death into serenity. Sarah also reveals her own near-death experience, the healing path it sparked, and practical tools like breathwork, grounding, and her EmpathX initiative to help empaths turn sensitivity into strength.This inspiring conversation blends Western medicine with mystical insight, offering hope, empowerment, and a reminder that intuition is a guiding force we all carry within.Guest Biography:Sarah K. Grace is a best-selling author, speaker, and renowned intuitive healer who transforms trauma into empowerment. With 15 years of experience as a paramedic in California's busiest 911 systems—and psychic abilities she's had since childhood—Sarah has guided countless people through their darkest moments. Specializing in medical intuition and psychic surgery, she helps others unlock their own intuitive gifts and reclaim their lives with clarity and strength.Episode Chapters:(0:00:01) - Intuitive Paramedic Bridging Spirituality and Medicine(0:11:21) - Transmission Between Angels and Souls(0:23:59) - Assisting Souls in Transition(0:36:27) - Journey Through Near-Death Experience Healing(0:51:40) - Emotional Healing and Personal Transformation(0:57:46) - Tuning Into Intuition Through Daily Practices➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

Sermons - The Potter's House
Ask Me for the Nations: Who He Appoints, He Anoints by Pastor Mark Aulson | TEMPE CONF 2025

Sermons - The Potter's House

Play Episode Listen Later Sep 26, 2025 60:54


Friday night at Tempe Conference in our new building. A veteran pastor calls the church to ask God for nations and cities (Psalm 2:8), to contend for a double portion, and to reject half-measures. Includes testimony of spiritual opposition during the build, the map that sparked a calling in 1974, and a charge to pursue souls and places with urgency.Scripture focus: Psalm 2:8; Luke 4:5–8; Revelation 5.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠00:00 The Importance of Generosity09:27 Faith and Financial Miracles16:13 Personal Transformation and Discipleship26:10 Empowerment and Taking Action29:22 The Power of Witnessing and Teaching30:21 Divine Appointments and Anointing32:12 Understanding God's Promises37:49 The Importance of Souls and Places42:44 The Call to Ask God48:02 Experiencing God's Presence in Prayer53:02 The Urgency of Asking God58:38 The Spirit of Determination in FaithShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Latter Day Struggles
366: The Fine Print of Personal Transformation

Latter Day Struggles

Play Episode Listen Later Sep 19, 2025 42:36


Send us a Positive Review!What are the pre-conditions for one to make the leap forward in their spiritual consciousness? This episode answers that very question! If you want to better understand when and why you are growing at your unique pace (and conversely, why each person's growth journey is a unique experience) this episode is sure to be eye-opening…and hopefully empathy-inducing.Timestamps:00:00 Introduction and Welcome00:16 Special Friday Series Announcement01:38 The Road to Transcendence02:16 Introduction to Ken Wilbur's Work04:27 Preconditions for Personal Transformation06:19 Organic Brain Structure10:40 Cultural Support for Transformation17:19 The Magnet Principle and Center of Gravity21:53 Four Factors for Motivating Transformation22:28 The Journey of Soul Development23:22 Personal Example: Nathan's Faith Journey27:40 The Concept of Dissonance32:42 Insight and Transformation36:19 Embracing Personal Growth44:15 Conclusion and Next StepsSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website